Inspirational Swim Quotes

... "You may not see the ocean, but right now we are in the middle of the ocean, and we have to keep swimming.

A star falls from the sky and into your hands. Then it seeps through your veins and swims inside your blood and becomes every part of you. And then you have to put it back into the sky. And it's the most painful thing you'll ever have to do and that you've ever done. But what's yours is yours. Whether it’s up in the sky or here in your hands. And one day, it'll fall from the sky and hit you in the head real hard and that time, you won't have to put it back in the sky again.

Everyone has his own reality in which, if one is not too cautious, timid or frightened, one swims. This is the only reality there is.

I once listened to an Indian on television say that God was in the wind and the water, and I wondered at how beautiful that was because it meant you could swim in Him or have Him brush your face in a breeze.

Safety, stability--it's an illusion. It's a false god, Simon. It's like clinging to a sinking raft instead of learning to swim.

There is a magnificent, beautiful, wonderful painting in front of you! It is intricate, detailed, a painstaking labor of devotion and love! The colors are like no other, they swim and leap, they trickle and embellish! And yet you choose to fixate your eyes on the small fly which has landed on it! Why do you do such a thing?

No matter what happens in the world, however brutal or dystopian a thing, not all is lost if there are people out there risking themselves to document it. Little sparks cause fires, too.

Stop swimming around in your own mind. That is a dangerous neighborhood that you should not go into alone.

If you swim effortlessly in the deep oceans, ride the waves to and from the shore, if you can breathe under water and dine on the deep treasures of the seas; mark my words, those who dwell on the rocks carrying nets will try to reel you into their catch. The last thing they want is for you to thrive in your habitat because they stand in their atmosphere where they beg and gasp for some air.

I believe in going with the flow. I don't believe in fighting against the flow. You ride on your river and you go with the tides and the flow. But it has to be your river, not someone else's. Everyone has their own river, and you don't need to swim,float,sail on their's, but you need to be in your own river and you need to go with it. And I don't believe in fighting the wind. You go and you fly with your wind. Let everyone else catch their own gusts of wind and let them fly with their own gusts of wind, and you go and you fly with yours.

Don't wait for your ship to come in, swim out to it.

If you believe in your heart that you are right, then you must fight with all your might to do it your way. Only dead fish swim with the stream all the time.

If I were dropped out of a plane into the ocean and told the nearest land was a thousand miles away, I'd still swim. And I'd despise the one who gave up.

Independent will is our capacity to act. It gives us the power to transcend our paradigms, to swim upstream, to rewrite our scripts, to act based on principle rather than reacting based on emotion or circumstance.

Swim, crawl, stagger, walk, bend, stagger and gone – that’s life in simple terms, and all that matters here is how well we fought.

I want to tell her that I can't pull her down. I want to tell her that she has to let go of my hand in order to swim. I want to tell her that she must live her own life. But I sense she already knows that these options are open to her. And that she, too, has made her choice.

Atlas kept swimming, and look at him now. He swam all the way to the fucking Caribbean.

There is a relationship between the eye contacts we make and the perceptions that we create in our heads, a relationship between the sound of another's voice and the emotions that we feel in our hearts, a relationship between our movements in space all around us and the magnetic pulls we can create between others and ourselves. All of these things (and more) make up the magic of every ordinary day and if we are able to live in this magic, to feel and to dwell in it, we will find ourselves living with magic every day. These are the white spaces in life, the spaces in between the written lines, the cracks in which the sunlight filters into. Some of us swim in the overflowing of the wine glass of life, we stand and blink our eyes in the sunlight reaching unseen places, we know where to find the white spaces, we live in magic.

Life is All About How you Handle Plan B Plan A is always my first choice. You know, the one where Everything works out to be Happily ever-after. But more often than not, I find myself dealing with The upside-down, inside-out version -- Where nothing goes as it should. It's at this point that the real Test of my character comes in.. Do I sink, or do I swim? Do I wallow in self pity and play the victim, Or simply shift gears And make the best of the situation? The choice is all mine... Life is all about how you handle Plan B.

The water doesn't know how old you are.

...most men and women will yield to the strong currents sucking them into the seas of ruin. Only the strongest in mind and spirit will swim against that current.

Love does not cost anything. Kind words and deeds do not cost anything. The real beauty of the world is equal for everyone to see. It was given by God equally to all, without restrictions. Everyone, was given a beautiful vehicle in which to express love to others. Feelings are free to express and give to ourselves and each other through our willingness to give and care. What is complicated about this... Why have we made others feel they have to climb mountains and swim oceans in order to make a difference. All we need to understand my friends, is that human life was given equally to us all, not partially but in totality. The sun was given to all. It does not shine on the few. So, just has nature is indifferent to our station or situation, we need to know that we are all equal. We need to focus on the things that are constant and not place our values on things that can be blown away with the next, great, wind. Value life in what ever house it dwells. For when it comes time that we are all stripped to bare bones before the divine and facing eternity, we will understand that the only law we were meant to follow, was to love ourselves and each other. Nothing more...nothing less.

The soil in which the meditative mind can begin is the soil of everyday life, the strife, the pain, and the fleeting joy. It must begin there, and bring order, and from there move endlessly. But if you are concerned only with making order, then that very order will bring about its own limitation, and the mind will be its prisoner. In all this movement you must somehow begin from the other end, from the other shore, and not always be concerned with this shore or how to cross the river. You must take a plunge into the water, not knowing how to swim. And the beauty of meditation is that you never know where you are, where you are going, what the end is.

How could I live above the water or breathe under it. How could I swim in darkness consumed in an ocean of you? Falling or flying towards you, losing or finding myself in you and beauty was never the word to catch all that you are. For now I know the means of the infinite and it all starts and ends with you.

World can be a bewildering place,and dreams and ambitions are often paths to the most pernicious of traps

Elodin pointed down the street. "What color is that boy's shirt?" "Blue." "What do you mean by blue? Describe it." I struggled for a moment, failed. "So blue is a name?" "It is a word. Words are pale shadows of forgotten names. As names have power, words have power. Words can light fires in the minds of men. Words can wring tears from the hardest hearts. There are seven words that will make a person love you. There are ten words that will break a strong man's will. But a word is nothing but a painting of a fire. A name is the fire itself." My head was swimming by this point. "I still don't understand." He laid a hand on my shoulder. "Using words to talk of words is like using a pencil to draw a picture of itself, on itself. Impossible. Confusing. Frustrating." He lifted his hands high above his head as if stretching for the sky. "But there are other ways to understanding!" he shouted, laughing like a child. He threw both arms to the cloudless arch of sky above us, still laughing. "Look!" he shouted tilting his head back. "Blue! Blue! Blue!

Facing your fears robs them of their power

Remember that everyone you meet is afraid of something, loves something and has lost something. People take different roads seeking fulfillment and happiness. Just because they're not on your road doesn't mean they've gotten lost. If you know someone who tries to drown their sorrows, you might tell them sorrows know how to swim...

I am probably in the sky, flying with the fish, or maybe in the ocean, swimming with the pigeons. See, my world is different...

One of the strangest things is the act of creation. You are faced with a blank slate—a page, a canvas, a block of stone or wood, a silent musical instrument. You then look inside yourself. You pull and tug and squeeze and fish around for slippery raw shapeless things that swim like fish made of cloud vapor and fill you with living clamor. You latch onto something. And you bring it forth out of your head like Zeus giving birth to Athena. And as it comes out, it takes shape and tangible form. It drips on the canvas, and slides through your pen, it springs forth and resonates into the musical strings, and slips along the edge of the sculptor’s tool onto the surface of the wood or marble. You have given it cohesion. You have brought forth something ordered and beautiful out of nothing. You have glimpsed the divine.

I never saved anything for the swim back.

So many people along the way,whatever it is you aspire to do, will tell you it can't be done. But it all it takes is imagination. You dream. You plan. You reach. There will be obstacles. There will doubters. There will be mistakes. But with hard work, with belief, with confidence and trust in yourself and those around you, there no limits,

Your soul is so bohemian, free and gypsy wild. Come swim with me in the calming sea, let's be mermaids for awhile.

Some people were born to sit by a river. Some get struck by lightning. Some have an ear for music. Some are artists. Some swim. Some know buttons. Some know Shakespeare. Some are mothers. And some people - dance.

An adventurous life does not necessarily mean climbing mountains, swimming with sharks, or jumping off cliffs. It means risking yourself by leaving a little piece of you behind in all those you meet along the way.

Do you know what you get when you try to escape? When you drive for miles in a deserted city or swim for hours in a shoreless sea? You get yourself.

Great Brown Bear is walking with us, Salmon swimming upstream with us, as we stroll a city street.

One can never swim upstream to a prosper future if they continue to drown in their past.

As a single mother, I feel like I carry the weight of the ocean on my shoulders trying to keep my head above water to keep from drowning. I try to stand firm as I dig my toes in the sand, but the troubling waves tend to wash the sand away from under my feet. I lose my balance, but I have to make the best of what I am given; take a leap of faith and start swimming.

The water in which the mystic swims is the same water a madman drowns in.

Last night at Bingo, Sylvia won the last prize. 'What am I going to do with a mermaid?" "Learn to swim in the murkiest water, reinvent yourself," the mermaid said #149

Your daddy is standing in a swimming pool out a little bit from the edge. You are, let’s say, three years old and standing on the edge of the pool. Daddy holds out his arms to you and says, “Jump, I’ll catch you. I promise.” Now, how do you make your daddy look good at that moment? Answer: trust him and jump. Have faith in him and jump. That makes him look strong and wise and loving. But if you won’t jump, if you shake your head and run away from the edge, you make your daddy look bad. It looks like you are saying, “he can’t catch me” or “he won’t catch me” or “it’s not a good idea to do what he tells me to do.” And all three of those make your dad look bad. But you don’t want to make God look bad. So you trust him. Then you make him look good–which he really is. And that is what we mean when we say, “Faith glorifies God” or “Faith gives God glory.” It makes him look as good as he really is. So trusting God is really important. And the harder it seems for him to fulfill his promise, the better he looks when you trust him. Suppose that you are at the deep end of a pool by the diving board. You are four years old and can’t swim, and your daddy is at the other end of the pool. Suddenly a big, mean dog crawls under the fence and shows his teeth and growls at you and starts coming toward you to bite you. You crawl up on the diving board and walk toward the end to get away from him. The dog puts his front paws up on the diving board. Just then, your daddy sees what’s happening and calls out, “Johnny, jump in the water. I’ll get you.” Now, you have never jumped from one meter high and you can’t swim and your daddy is not underneath you and this water is way over your head. How do you make your daddy look good in that moment? You jump. And almost as soon as you hit the water, you feel his hands under your arms and he treads water holding you safely while someone chases the dog away. Then he takes you to the side of the pool. We give glory to God when we trust him to do what he has promised to do–especially when all human possibilities are exhausted. Faith glorifies God. That is why God planned for faith to be the way we are justified.

What a broad world to roam in, what a sea to swim in is this God and Father of our Lord Jesus Christ.

I would rather go swimming with great white sharks than wade in romance 'cause I can never find the courage to ask her to dinner or even to dance.

Birds can sing and fish can swim and I can do this.

Life is short, and that's why, I don't test people; because we all fail tests sometimes, but that is supposed to be okay! I don't play games with people; because people aren't toys. And I don't risk what I don't want to lose; because if I do lose it, it's definitely my loss and not theirs! How short is life, you ask me. Well, life is as short as one drop in eternity. I swim in a single drop in this basin of eternal waters, and after that drop evaporates, it's gone! But then you could argue that if life is just a drop, then why even bother? Well, yes it is a drop, but it's a meaningful drop, an unforgettable drop, and a beautiful one! It's so unforgettable, that when you come back again, if you choose to, you will remember it in your dreams at night! So you see, I don't test people, I don't play games, and I don't risk who and what I don't want to lose.

I felt the full breadth and depth of the ocean around the sphere of the Earth, back billions of years to the beginning of life, across all the passing lives and deaths, the endless waves of swimming joy and quiet losses of exquisite creatures with fins and fronds, tentacles and wings, colourful and transparent, tiny and huge, coming and going. There is nothing the ocean has not seen

What exists beneath the sea? I’d always pictured it in colors of emerald and aquamarine, where black velvet fish with sequined eyes swim among plankton. But, when my eyes adjust, I see gray stones, lost anchors, wet wood, buttons, hooks, and eyes, the salem witches who wouldn’t float, stars and stripes, missing vessels, windup toys, the souls of Romeo and Juliet, peaches, cream, pistons, screams, cages of ribs and birds, tunnels, nutcracker soldiers, satin bows, drugstore signs, Pandora box ripped open at its hinges.

Just keep Swimming!

I can't swim," the student told his master. "Then learn to walk on water," the master replied.

An airport is a potent place, a point of reunions and departures. For the traveler, it's a crossroads at the moment of decision, a flashpoint that separates intention from retreat.

And kid, you’ve got to love yourself. You’ve got wake up at four in the morning, brew black coffee, and stare at the birds drowning in the darkness of the dawn. You’ve got to sit next to the man at the train station who’s reading your favorite book and start a conversation. You’ve got to come home after a bad day and burn your skin from a shower. Then you’ve got to wash all your sheets until they smell of lemon detergent you bought for four dollars at the local grocery store. You’ve got to stop taking everything so goddam personally. You are not the moon kissing the black sky. You’ve got to compliment someones crooked brows at an art fair and tell them that their eyes remind you of green swimming pools in mid July. You’ve got to stop letting yourself get upset about things that won’t matter in two years. Sleep in on Saturday mornings and wake yourself up early on Sunday. You’ve got to stop worrying about what you’re going to tell her when she finds out. You’ve got to stop over thinking why he stopped caring about you over six months ago. You’ve got to stop asking everyone for their opinions. Fuck it. Love yourself, kiddo. You’ve got to love yourself.

Man is now able to fly through the air like a bird, he is able to swim under the sea like a fish, he is able burrow beneath the ground like a mole. Now if only he could walk the earth like a man, this would be paradise.

This world and everything in it is only temporary; eternity is out there, we swim in it. And within our temporary bodies we carry inside of us eternity. There are but atoms separating us from the everlasting. Merely atoms.

Creatures are not born with desires unless satisfaction for those desires exists. A baby feels hunger: well, there is such a thing as food. A duckling wants to swim: well, there is such a thing as water. Men feel sexual desire: well, there is such a thing as sex. If I find in myself a desire which no experience in this world can satisfy, the most probable explanation is that I was made for another world. If none of my earthly pleasures satisfy it, that does not prove that the universe is a fraud. Probably earthly pleasures were never meant to satisfy it, but only to arouse it, to suggest the real thing. If that is so, I must take care, on the one hand, never to despise, or be unthankful for, these earthly blessings, and on the other, never to mistake them for the something else of which they are only a kind of copy, or echo, or mirage. I must keep alive in myself the desire for my true country, which I shall not find until after death; I must never let it get snowed under or turned aside; I must make it the main object of life to press on to that other country and to help others do the same.

The world is a beautiful place to be born into if you don't mind happiness not always being so very much fun if you don't mind a touch of hell now and then just when everything is fine because even in heaven they don't sing all the time The world is a beautiful place to be born into if you don't mind some people dying all the time or maybe only starving some of the time which isn't half bad if it isn't you Oh the world is a beautiful place to be born into if you don't much mind a few dead minds in the higher places or a bomb or two now and then in your upturned faces or such other improprieties as our Name Brand society is prey to with its men of distinction and its men of extinction and its priests and other patrolmen and its various segregations and congressional investigations and other constipations that our fool flesh is heir to Yes the world is the best place of all for a lot of such things as making the fun scene and making the love scene and making the sad scene and singing low songs and having inspirations and walking around looking at everything and smelling flowers and goosing statues and even thinking and kissing people and making babies and wearing pants and waving hats and dancing and going swimming in rivers on picnics in the middle of the summer and just generally 'living it up' Yes but then right in the middle of it comes the smiling mortician

Knowledge is high in the head, but the salmon of wisdom swims deep

You wanted to know how I did it? That's how I did it, Anton. I never saved anything for the swim back.

You must never settle for someone who is not willing to swim in your tormented seas -You are worthy of more than they are willing to give

Try to be surprised by something every day. It could be something you see, hear, or read about. Stop to look at the unusual car parked at the curb, taste the new item on the cafeteria menu, actually listen to your colleague at the office. How is this different from other similar cars, dishes or conversations? What is its essence? Don't assume that you already know what these things are all about, or that even if you knew them, they wouldn't matter anyway. Experience this once thing for what it is, not what you think it is. Be open to what the world is telling you. Life is nothing more than a stream of experiences - the more widely and deeply you swim in it, the richer your life will be.

(...) the woman we love ought to swim as slowly as we do, she ought to have no past of her own to look back on happily. But when the illusion of absolute identity vanishes (the girl looks back happily on her past or swims faster), love becomes a permanent source of the great torment we call litost.

It did matter to get out of bed. There were webs to weave. Strings to grasp. Packages to deliver. Conversations to start. Thoughts to be expressed. Sams to slam into. Oceans to swim. And sad little men hiding in electrical sockets, waiting to be born of the human imagination.

I write in my head on the way home from work, or when mowing the lawn, or on a night out with friends. Sometimes I find the time to capture those words that are rolling through my mind, quivering and drumming and swimming, banging into each other until I can finally trick them and leak them out onto the page. And sometimes I don't. Writers are like that

Life without Gratitude, is like trying to drown your sorrows by teaching them to swim.

There are many fish in the sea, but never let a good one swim away.

You drink your whiskey, I’ll drink my wine. Later when we’re fevered and tipsy we’ll make savage love divine. Until then, let’s swim in the warm, opal sea of each other. Crash a few innocent waves, skinny dip, laugh and get lost in those blood-pumping hearts, and for a time forget all our broken parts.

Many of us have this view of ourselves being "captains of our ships", and just like the old adage, "the captain goes down with his ship"; we sit on our adamant moral high horses and would rather go down with our ships than let go of something to give it, and ourselves, a chance at something better. But I'm a mermaid. We don't go down with ships. We don't try to conquer the ocean; we swim and flow with the waves. We sink the ships that need to be sunk and we save the people that need to be saved.

So I told him that I don't look for boyfriends; I look for a person, then if the person happens to be the one then he's the one. And if not, then not! And I was also thinking to myself, about how I will not commit myself to a man more than he is willing to commit himself to me. I refuse to be braver. I choose to be secure. I am brave in so many areas of life and when it comes to a man I would rather he be braver than I. I would rather he commit himself to me in ways that will make my heart know him so well that I can say he swims in my blood and he walks inside my bones. But for me to throw my commitment in front of him, on the ground, to see if it's good enough? Hell will freeze over before that happens. I compromise myself in many ways, because compromise is selfless and compromise is giving. But one thing I will not compromise is my commitment. I have to feel safe to do that. I have to know that I am reciprocating; not initiating.

He sighed. 'Your life is your own,Miss Kingston. We have only one. Don't allow anyone else to dictate to you what you should do with yours.' She blinked and frowned as if she didn't understand what he meant. 'It's yours,' he advised softly. 'Don't waste it on petty conventions or conformity. Swim against the tide if you want to.

A man is a fool not to put everything he has, at any given moment, into what he is creating. You're there now doing the thing on paper. You're not killing the goose, you're just producing an egg. So I don't worry about inspiration, or anything like that. It's a matter of just sitting down and working. I have never had the problem of a writing block. I've heard about it. I've felt reluctant to write on some days, for whole weeks, or sometimes even longer. I'd much rather go fishing, for example, or go sharpen pencils, or go swimming, or what not. But, later, coming back and reading what I have produced, I am unable to detect the difference between what came easily and when I had to sit down and say, "Well, now it's writing time and now I'll write." There's no difference on paper between the two.

A writer must get beyond the thrill of a byline, plunge deeper than the words themselves, and dive head-on into a bottomless pit where all the good stories are swimming around waiting to be rescued from the soul.” Kathleen M. Rodgers ~ 1998

I allowed the union between the earth and my body, I let go, and for the first time in my life I appreciated everything for what it was, observed the miracle of it. The earth for being the earth, my hands for being my hands, the plants for growing out of seeds, and the others around me, everyone, with their own rights and dreams and interior worlds.

You can't swim free through life...if you're constantly tied to an anchor. Let go of whatever is holding you back. You'll live a better life by doing so! www.bullyingben.com

If you are full of fear, you will drown in the shallowest river. If you are full of faith, you will swim across the deepest ocean.

A student graduates when he learns how to swim, but a master graduates when he learns how to walk on water.

But you will be back, and you will always be here. Don’t think that in death you go far from the earth; you remain down here with everything—the part of you that loved, which is the most important part. That part of you will patiently be here as the earth changes colour, exhausts itself, breathes in fresh life again, and revives. That part of you will be here all along, through that whole entire time, while the slugs make their sluggish art, beautiful little swirls in the mud, and whatever will populate the sea, and the greatest beasts that will ever be; slippery with green gills and lots of scales, feathers and fur. Even the swimming creatures will have their own ways of moving which will be radically new. And you will be here for that, too! Why am I so stuck in the art of the past? Because you are stuck in this situation, thinking it is the only one. There will be a second draft, and the part of you that loves, which is the best part of you, and the most eternal part, will be in the bears, the lizards, the mammoths, and the birds, there in the second draft of life.

Sometimes when you are feeling lonely, desperate and submerged, you think you're drowning, but you can actually begin to grow water wings, because now is your time to learn to swim.

There is nothing better than being able to swim in a pool of knowledge so deep it forces ignorance to be uncomfortable in its own skin, to where it no longer holds a sense of being, a sense of purpose. That’s what books do. They allow us to live in the minds of every type of human. They allow us to taste the kind of freedom that even the end of slavery didn’t bring.

Help!" This was my last cry. My mouth filled with water, I struggled against being drawn the abyss. Suddenly my clothes were seized by a strong hand, and I felt myself quickly drawn up to the surface of the sea; and I heard, yes, I heard these words pronounced in my ear: "If master would be so good as to lean on my shoulder, master would swim with much greater ease." I seized with one hand my faithful Conseil's arm. "Is it you?" said I, "you?" "Myself," answered Conseil; "and waiting master's orders." "That shock threw you as well as me in the sea?" "No; but, being in my master's service, I followed him." The worthy fellow thought that was but natural.

I've realized that you might have big waves, and you may have small waves. But it never matters because the waves always break. And what if they don't? That just means that you must keep swimming until your wave appears.

We are nature. Our bodies carry its swimming waters. We are made of the soil and eat the plants that grow from it. From dust to dust we come and go. Each time I bring my hands to my heart in prayer, flowing my body with my breath, it is devotional, a dance with the earth and of the earth. I dance with every tree, sway with the wind, bloom with every flower in my being. My breath, Mother Earth, is yours. —the whole planet is in me

Don't resist when life needs to remove the "old" to make room for the the "new." The pain you're feeling isn't caused by letting things or people go, what's actually hurting you is swimming exhaustively against the natural flow that was intended to carry you. What's truly meant for you shouldn't feel forced, and your blessings are definitely on the way. So stop clinging to whatever needs to be purged... focus instead on freeing yourself to receive. What God has for you, is meant just for you... you'll never have to fight or compete with anyone for what's been divinely designated as yours.

Of all the animals that fly, some are like floating flowers (butterflies), some are songbirds that are full of gulp (swallows), and some are swimming birds that also run marathons (ducks). When I compose music to be performed live in an elevator, those are my inspirations.

If you want to see the beauty of any fish, throw it into the water, you will see how best it can swim because that is its source. Do you want to see the beauty in you? Don't look in the mirror, don't put on makeups, no jewelleries or expensive designer clothes, just go back and reconnect to your source and I bet, the best of you will show up. Until you return back to God, your best won't come out because He is your source.

Dedicated to every strong soul who is in a domestic violence relationship, please know that you are not alone. There is no need to swim against the tides. Release your fear and know you are loved, wanted, cared for, and you are someone very special. You are strong enough to sweep the fear from your soul. You are bold enough to look fear in the eyes because, after all, you are the one who holds the keys to unlock how you want your life to be. You have what it takes to grab life by the hand because life is meant to be lived, enjoyed, and loved. ~Love is respect ♥~

Round the world! There is much in that sound to inspire proud feelings; but whereto does all that circumnavigation conduct? Only through numberless perils to the very point whence we started, where those that we left behind secure, were all the time before us. Were this world an endless plain, and by sailing eastward we could for ever reach new distances, and discover sights more sweet and strange than any Cyclades or Islands of King Solomon, then there were promise in the voyage. But in pursuit of those far mysteries we dream of, or in tormented chase of that demon phantom that, some time or other, swims before all human hearts; while chasing such over this round globe, they either lead us on in barren mazes or midway leave us whelmed.

Have you ever felt your destiny unfolding, beloved? Have you experienced the intensity of the hunt, the fixation of attention that only fate can explain? Have you ever told yourself your feelings were excessive, but known that something huge and pivotally important was carrying you along like a riptide? You can fight that current all you want; you know it will still have its way with you. Or you can try swimming along with it, and grow amazed by your own power—until you pause and realize that you aren’t moving but being moved. You’re not in control, not at all, and that’s what makes the feeling so exquisitely exciting.

We can spend today joyously celebrating potential by acting upon our purpose, or we can spend it mourning the days and opportunities gone by… the first will find you amongst the few who are content and accomplished; the latter will find you with the suffering majority as you exhaustedly swim in the ocean of regret.

My son, you are just an infant now, but on that day when the world disrobes of its alluring cloak, it is then that I pray this letter is in your hands. Listen closely, my dear child, for I am more than that old man in the dusty portrait beside your bed. I was once a little boy in my mother’s arms and a babbling toddler on my father's lap. I played till the sun would set and climbed trees with ease and skill. Then I grew into a fine young man with shoulders broad and strong. My bones were firm and my limbs were straight; my hair was blacker than a raven's beak. I had a spring in my step and a lion's roar. I travelled the world, found love and married. Then off to war I bled in battle and danced with death. But today, vigor and grace have forsaken me and left me crippled. Listen closely, then, as I have lived not only all the years you have existed, but another forty more of my own. My son, We take this world for a permanent place; we assume our gains and triumphs will always be; that all that is dear to us will last forever. But my child, time is a patient hunter and a treacherous thief: it robs us of our loved ones and snatches up our glory. It crumbles mountains and turns stone to sand. So who are we to impede its path? No, everything and everyone we love will vanish, one day. So take time to appreciate the wee hours and seconds you have in this world. Your life is nothing but a sum of days so why take any day for granted? Don't despise evil people, they are here for a reason, too, for just as the gift salt offers to food, so do the worst of men allow us to savor the sweet, hidden flavor of true friendship. Dear boy, treat your elders with respect and shower them with gratitude; they are the keepers of hidden treasures and bridges to our past. Give meaning to your every goodbye and hold on to that parting embrace just a moment longer--you never know if it will be your last. Beware the temptation of riches and fame for both will abandon you faster than our own shadow deserts us at the approach of the setting sun. Cultivate seeds of knowledge in your soul and reap the harvest of good character. Above all, know why you have been placed on this floating blue sphere, swimming through space, for there is nothing more worthy of regret than a life lived void of this knowing. My son, dark days are upon you. This world will not leave you with tears unshed. It will squeeze you in its talons and lift you high, then drop you to plummet and shatter to bits . But when you lay there in pieces scattered and broken, gather yourself together and be whole once more. That is the secret of those who know. So let not my graying hairs and wrinkled skin deceive you that I do not understand this modern world. My life was filled with a thousand sacrifices that only I will ever know and a hundred gulps of poison I drank to be the father I wanted you to have. But, alas, such is the nature of this life that we will never truly know the struggles of our parents--not until that time arrives when a little hand--resembling our own--gently clutches our finger from its crib. My dear child, I fear that day when you will call hopelessly upon my lifeless corpse and no response shall come from me. I will be of no use to you then but I hope these words I leave behind will echo in your ears that day when I am no more. This life is but a blink in the eye of time, so cherish each moment dearly, my son.

As I prepare to leave she walks with me, half deaf and blind, under several ladders in her living room that balance paint and workmen, into the garden where there is a wild horse, a 1930 car splayed flat on its axles and hundreds of flowering bushes so that her eyes swim out into the dark green and unfocussed purple. There is very little now that separates the house from the garden. Rain and vines and chickens move into the building. Before I leave, she points to a group photograph of a fancy dress party that shows herself and my grandmother Lalla among the crowd. She has looked at it for years and has in this way memorized everyone's place in the picture. She reels off names and laughs at the facial expressions she can no longer see. It has moved, tangible, palpable, into her brain, the way memory invades the present in those who are old, the way gardens invade houses here, the way her tiny body steps into mine as intimate as anything I have witnessed and I have to force myself to be gentle with this frailty in the midst of my embrace.

(I know, it's a poem but oh well). Why! who makes much of a miracle? As to me, I know of nothing else but miracles, Whether I walk the streets of Manhattan, Or dart my sight over the roofs of houses toward the sky, Or wade with naked feet along the beach, just in the edge of the water, Or stand under trees in the woods, Or talk by day with any one I love--or sleep in the bed at night with any one I love, Or sit at table at dinner with my mother, Or look at strangers opposite me riding in the car, Or watch honey-bees busy around the hive, of a summer forenoon, Or animals feeding in the fields, Or birds--or the wonderfulness of insects in the air, Or the wonderfulness of the sun-down--or of stars shining so quiet and bright, Or the exquisite, delicate, thin curve of the new moon in spring; Or whether I go among those I like best, and that like me best-- mechanics, boatmen, farmers, Or among the savans--or to the soiree--or to the opera, Or stand a long while looking at the movements of machinery, Or behold children at their sports, Or the admirable sight of the perfect old man, or the perfect old woman, Or the sick in hospitals, or the dead carried to burial, Or my own eyes and figure in the glass; These, with the rest, one and all, are to me miracles, The whole referring--yet each distinct, and in its place. To me, every hour of the light and dark is a miracle, Every cubic inch of space is a miracle, Every square yard of the surface of the earth is spread with the same, Every foot of the interior swarms with the same; Every spear of grass--the frames, limbs, organs, of men and women, and all that concerns them, All these to me are unspeakably perfect miracles. To me the sea is a continual miracle; The fishes that swim--the rocks--the motion of the waves--the ships, with men in them, What stranger miracles are there?

God Will, I wish you'd stop telling me what to do. What if I like watching television? What if I don't want to do much else other than read a book?" My voice had become shrill. "What if I'm tired when I get home? What if I don't need to fill my days with activity?" "Bur one day you might wish you had", he said quietly. "Do you know what I would do if I were you?" I put down my peeler. "I suspect you're going to tell me." "Yes. And I'm completely unembarrassed about telling you. I'd be doing night school. I'd be training as a seamstress or a fashion designer or whatever it is that taps into what you really love." He gestured at my minidress, a Sixties-inspired Pucci-type dress, made with the fabric that had once been a pair of Grandad's curtains. The first time Dad had seen it he had pointed at me and yelled, "Hey, Lou, pull yourself together!" It had taken him a full five minutes to stop laughing. "I'd be finding out what I could do that didn't cost much - keep-fit classes, swimming, volunteering, whatever. I'd be teaching myself music or going for long walks with somebody else's dog, or -" "Okay, okay, I get the message," I said, irritably. "But I'm not you, Will." "Luckily for you.

Don’t do it. Don’t go to that job you hate. Do something you love today. Ride a roller coaster. Swim in the ocean naked. Go to the airport and get on the next flight to anywhere just for the fun of it. Maybe stop a spinning globe with your finger and then plan a trip to that very spot; even if it’s in the middle of the ocean you can go by boat. Eat some type of ethnic food you've never even heard of. Stop a stranger and ask her to explain her greatest fears and her secret hopes and aspirations in detail and then tell her you care because she is a human being. Sit down on the sidewalk and make pictures with colorful chalk. Close your eyes and try to see the world with your nose — allow smells to be your vision. Catch up on your sleep. Call an old friend you haven’t seen in years. Roll up your pant legs and walk into the sea. See a foreign film. Feed squirrels. Do anything! Something! Because you start a revolution one decision at a time, with each breath you take. Just don’t go back to that miserable place you go every day. Show me it’s possible to be an adult and also be happy. Please. This is a free country. You don’t have to keep doing this if you don’t want to. You can do anything you want. Be anyone you want.

Plane Ride - In our sport it is natural and necessary to set up goals to inspire us. We all want to achieve the next level, the break-thru performance. What we (all of us) must not forget is that the journey to these goals is the best part. The daily process of obtaining success takes up the majority of our time and effort throughout our lives. Remember to appreciate what you’ve done in the past and what you are doing in the present on your way to higher goals. This will allow you to always strive for something more without missing out on the fact that your path to success is as much a starting point as it is a finish line.

Can two walk together, unless they are agreed?’ Amos 3:3 ‘Does This Person Belong in your Life?’ A toxic relationship is like a limb with gangrene: unless you amputate it the infection can spread and kill you. Without the courage to cut off what refuses to heal, you’ll end up losing a lot more. Your personal growth - and in some cases your healing - will only be expedited by establishing relationships with the right people. Maybe you’ve heard the story about the scorpion who asked the frog to carry him across the river because he couldn’t swim. ‘I’m afraid you’ll sting me,’ replied the frog. The scorpion smiled reassuringly and said, ‘Of course I won’t. If I did that we’d both drown!’ So the frog agreed, and the scorpion hopped on his back. Wouldn’t you know it: halfway across the river the scorpion stung him! As they began to sink the frog lamented, ‘You promised you wouldn’t sting me. Why’d you do it?’ The scorpion replied, ‘I can’t help it. It’s my nature!’ Until God changes the other person’s nature, they have the power to affect and infect you. For example, when you feel passionately about something but others don’t, it’s like trying to dance a foxtrot with someone who only knows how to waltz. You picked the wrong dance partner! Don’t get tied up with someone who doesn’t share your values and God-given goals. Some issues can be corrected through counselling, prayer, teaching, and leadership. But you can’t teach someone to care; if they don’t care they’ll pollute your environment, kill your productivity, and break your rhythm with constant complaints. That’s why it’s important to pray and ask God, ‘Does this person belong in my life?

Run. Eat. Drink. Eat more. Don't throw up. Instead, take a piss. Then take a crap. Wipe your butt. Make a phone call. Open a door. Rid your bik. Ride in a car. Ride in a subway. Talk. Talk to people. Read. Read maps. Make maps. Make art. Talk about your art. Sell your art. Take a test. Get into a school. Celebrate. HAve a party. Write a thank-you note to someone. Hug your mom. Kiss your dad. Kiss your little sister. Make out with Noelle. Make out with her more. Touch her. HOld her hand. Take her out somewhere. Meet her friends. Run down a street with her. Take her on a picnic. Eat with her. See a movie with her. See a move with Aaron. Heck, see a movie with Nia, once you're cool with her. Get cool with more people.. Drink coffee in little coffee-drinking places. Tell people your story. Volunteer. Go back to Six North. Walk in as a volunteer and say hi to everyone who waited on you as a patient. Help people. Help people like Bobby. Get people books and music that they want when they're in there. Help people like Muqtada. Show them how to draw. Draw more. Try drawing a landscape. Try drawing a person. Try drawing a naked person. Try drawing Noelle naked. Travel. Fly. Swim. Meet. Love. Dance. Win. Smile. Laugh. Hold. Walk. Skip. Okay, it's gay, whatever, skip. Ski. Sled. Play basketball. Jog. Run. Run. Run. Run home. Run home and enjoy. Enjoy. Take these verbs and enjoy them. They're yours, Craig. You deserved them because you chose them. You could have left the all behind but you chose to stay here. So now live for real, Craig. Live. Live. Live. Live. Live.

Please Call Me By My True Names Don’t say that I will depart tomorrow— even today I am still arriving. Look deeply: every second I am arriving to be a bud on a Spring branch, to be a tiny bird, with still-fragile wings, learning to sing in my new nest, to be a caterpillar in the heart of a flower, to be a jewel hiding itself in a stone. I still arrive, in order to laugh and to cry, to fear and to hope. The rhythm of my heart is the birth and death of all that is alive. I am a mayfly metamorphosing on the surface of the river. And I am the bird that swoops down to swallow the mayfly. I am a frog swimming happily in the clear water of a pond. And I am the grass-snake that silently feeds itself on the frog. I am the child in Uganda, all skin and bones, my legs as thin as bamboo sticks. And I am the arms merchant, selling deadly weapons to Uganda. I am the twelve-year-old girl, refugee on a small boat, who throws herself into the ocean after being raped by a sea pirate. And I am also the pirate, my heart not yet capable of seeing and loving. I am a member of the politburo, with plenty of power in my hands. And I am the man who has to pay his “debt of blood” to my people dying slowly in a forced-labor camp. My joy is like Spring, so warm it makes flowers bloom all over the Earth. My pain is like a river of tears, so vast it fills the four oceans. Please call me by my true names, so I can hear all my cries and laughter at once, so I can see that my joy and pain are one. Please call me by my true names, so I can wake up and the door of my heart could be left open, the door of compassion.

There was a young man who, you know, He wanted to make a lot of money And so he went to this Guru, right. And he told the Guru, “You know I wanna be on the same level you’re on.” And so The Guru said, “If you wanna be on the same level I’m on, I’ll meet tomorrow, At the beach, at 4 AM.” He’s like, “The beach? I said I wanna make money. I don’t wanna swim.” Guru said, “If you wanna make money, I’ll meet you tomorrow. 4 AM.” So the young man got there 4 AM. He all ready to rock n’ roll. Got on a suit. Should have worn shorts. The old man grabs his hand and said, “How bad do you wanna be successful?” He said, “Real bad”. [The Guru] He said, “Walk on out in the water.” So he walks out into the water. Watch this. When he walks out into the water it goes waist deep. So he’s like, “This guy crazy. I wanna make money and he got me out here swimming. I didn’t ask to be a lifeguard. I wanna make money.” So he [The Guru] said, “Come out a little further.” [He] walked out a little further. Then he had it right around this area, The shoulder area. “So this old man crazy. He making money, But he crazy.” So he [The Guru] said, “Come on out a little further.” He came out a little further, It was right at his mouth, My man like, “I’m not about to go back in. This guy out of his mind.” So the old man said, “I thought you said you wanted to be successful?” He said, “I do.” He [The Guru] said, “Walk a little further.” He came, Dropped his head in, Held him down, Hold him down, My man getting scratchy, Holding him down, He [The Guru] had him held down, Just before my man was about to pass out, He [The Guru] raised him up. He [The Guru] said, “I got a question for you.” He [The Guru] said, “When you were underwater, what did you want to do?” He said, “I wanted to breathe.” He [The Guru] told the guy; He [The Guru] said, “When you want to succeed, As bad as you want to breathe, Then you’ll be successful.

I’m an overthinker. Many of us are. My mind gets racing a thousand miles a minute and I get anxious about my work, my career, or where I need to be in thirty minutes. Every day I need to shut down this machine and simply be still. Be aware of your breathing, really feel your breath going in, going out. Be aware of the feeling of the cloth on your shirt. Be aware of the grip on the steering wheel. Tell yourself--out oud--that the only thing that truly exists right now is this exact moment, and enjoy it, swim in it. Someone once said that your mind is like a raging river that’s full of debris, and when you’re floating in this river, you reach out and try to grab the branches and rocks. But what if you could climb onto the bank and watch the river? Suddenly you’re in a calm place. Maybe it sounds like a cliché to say, “Stop and smell the roses,” so I’ll tell you this instead: “Stop and watch the sunset.” Just the other night, driving home in L.A., I was struck by how beautiful the sky was--a dark blue canvas painted with strokes of bright orange and red. It was truly one of the most glorious sunsets I’d ever seen. I was stuck in traffic, worrying about one thing or another, and I just gazed out the window and drank it in. I let it fill my soul and inspire me. The world stopped revolving for just that split second, and my mind was still and calm. And to think, I could have missed it.

Toward an Organic Philosophy SPRING, COAST RANGE The glow of my campfire is dark red and flameless, The circle of white ash widens around it. I get up and walk off in the moonlight and each time I look back the red is deeper and the light smaller. Scorpio rises late with Mars caught in his claw; The moon has come before them, the light Like a choir of children in the young laurel trees. It is April; the shad, the hot headed fish, Climbs the rivers; there is trillium in the damp canyons; The foetid adder’s tongue lolls by the waterfall. There was a farm at this campsite once, it is almost gone now. There were sheep here after the farm, and fire Long ago burned the redwoods out of the gulch, The Douglas fir off the ridge; today the soil Is stony and incoherent, the small stones lie flat And plate the surface like scales. Twenty years ago the spreading gully Toppled the big oak over onto the house. Now there is nothing left but the foundations Hidden in poison oak, and above on the ridge, Six lonely, ominous fenceposts; The redwood beams of the barn make a footbridge Over the deep waterless creek bed; The hills are covered with wild oats Dry and white by midsummer. I walk in the random survivals of the orchard. In a patch of moonlight a mole Shakes his tunnel like an angry vein; Orion walks waist deep in the fog coming in from the ocean; Leo crouches under the zenith. There are tiny hard fruits already on the plum trees. The purity of the apple blossoms is incredible. As the wind dies down their fragrance Clusters around them like thick smoke. All the day they roared with bees, in the moonlight They are silent and immaculate. SPRING, SIERRA NEVADA Once more golden Scorpio glows over the col Above Deadman Canyon, orderly and brilliant, Like an inspiration in the brain of Archimedes. I have seen its light over the warm sea, Over the coconut beaches, phosphorescent and pulsing; And the living light in the water Shivering away from the swimming hand, Creeping against the lips, filling the floating hair. Here where the glaciers have been and the snow stays late, The stone is clean as light, the light steady as stone. The relationship of stone, ice and stars is systematic and enduring: Novelty emerges after centuries, a rock spalls from the cliffs, The glacier contracts and turns grayer, The stream cuts new sinuosities in the meadow, The sun moves through space and the earth with it, The stars change places. The snow has lasted longer this year, Than anyone can remember. The lowest meadow is a lake, The next two are snowfields, the pass is covered with snow, Only the steepest rocks are bare. Between the pass And the last meadow the snowfield gapes for a hundred feet, In a narrow blue chasm through which a waterfall drops, Spangled with sunset at the top, black and muscular Where it disappears again in the snow. The world is filled with hidden running water That pounds in the ears like ether; The granite needles rise from the snow, pale as steel; Above the copper mine the cliff is blood red, The white snow breaks at the edge of it; The sky comes close to my eyes like the blue eyes Of someone kissed in sleep. I descend to camp, To the young, sticky, wrinkled aspen leaves, To the first violets and wild cyclamen, And cook supper in the blue twilight. All night deer pass over the snow on sharp hooves, In the darkness their cold muzzles find the new grass At the edge of the snow.