Insomnia Quotes

We've searched our database for all the quotes and captions related to Insomnia. Here they are! All 100 of them:

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When I am with you, we stay up all night. When you're not here, I can't go to sleep. Praise God for those two insomnias! And the difference between them.
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Jalal ad-Din Muhammad ar-Rumi
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Mario, what do you get when you cross an insomniac, an unwilling agnostic and a dyslexic?" "I give." "You get someone who stays up all night torturing himself mentally over the question of whether or not there's a dog.
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David Foster Wallace (Infinite Jest)
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The night is the hardest time to be alive and 4am knows all my secrets.
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Poppy Z. Brite
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I only sleep with people I love, which is why I have insomnia.
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Emilie Autumn (The Asylum for Wayward Victorian Girls)
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The last refuge of the insomniac is a sense of superiority to the sleeping world.
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Leonard Cohen
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I've got a bad case of the 3:00 am guilts - you know, when you lie in bed awake and replay all those things you didn't do right? Because, as we all know, nothing solves insomnia like a nice warm glass of regret, depression and self-loathing.
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D.D. Barant (Dying Bites (The Bloodhound Files, #1))
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I've always envied people who sleep easily. Their brains must be cleaner, the floorboards of the skull well swept, all the little monsters closed up in a steamer trunk at the foot of the bed.
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David Benioff (City of Thieves)
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That's the advantage of insomnia. People who go to be early always complain that the night is too short, but for those of us who stay up all night, it can feel as long as a lifetime. You get a lot done
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Banana Yoshimoto (N.P)
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I think insomnia is a sign that a person is interesting.
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Avery Sawyer (Notes to Self)
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With insomnia, you're never really awake; but you're never really asleep.
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Chuck Palahniuk (Fight Club)
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He would lie in the bed and finally, with daylight, he would go to sleep. After all, he said to himself, it is probably only insomnia. Many must have it.
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Ernest Hemingway (A Clean Well-Lighted Place)
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When Ronan thought of Gansey, he thought of moving into Monmouth Manufacturing, of nights spent in companionable insomnia, of a summer searching for a king, of Gansey asking the Gray Man for his life. Brothers.
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Maggie Stiefvater (The Dream Thieves (The Raven Cycle, #2))
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The monsters were never under my bed. Because the monsters were inside my head. I fear no monsters, for no monsters I see. Because all this time the monster has been me.
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Nikita Gill
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In its early stages, insomnia is almost an oasis in which those who have to think or suffer darkly take refuge.
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Colette Gauthier-Villars
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Why can I never go back to bed? Who's is the voice ringing in my head? Where is the sense in these desperate dreams? Why should I wake when I'm half past dead?
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Emilie Autumn
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It's a rare book that wins the battle against drooping eyelids.
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Tracy Chevalier
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Call me a sinner, Mock me maliciously: I was your insomnia, I was your grief.
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Anna Akhmatova
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Am I sleeping? Have I slept at all? This is insomnia.
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Chuck Palahniuk (Fight Club)
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I've crossed some kind of invisible line. I feel as if I've come to a place I never thought I'd have to come to. And I don't know how I got here. It's a strange place. It's a place where a little harmless dreaming and then some sleepy, early-morning talk has led me into considerations of death and annihilation.
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Raymond Carver (Where I'm Calling From: New and Selected Stories)
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My trouble is insomnia. If I had always slept properly, I'd never have written a line.
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Louis-Ferdinand CΓ©line (Death on the Installment Plan)
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sleep is such a luxury, which i cant afford.
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Robin Sikarwar
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Insomnia is my greatest inspiration.
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Jon Stewart
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I'm an insomniac, my mind works the night shift.
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Pete Wentz (Gray)
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O sleep, O gentle sleep, Nature's soft nurse, how have I frightened thee. That thou no more will weigh my eyelids down, And steep my senses in forgetfulness?
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William Shakespeare (Henry IV, Part Two)
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For six months I couldn't sleep. With insomnia, nothing's real. Everything is far away. Everything is a copy of a copy of a copy.
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Chuck Palahniuk
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It was that sort of sleep in which you wake every hour and think to yourself that you have not been sleeping at all; you can remember dreams that are like reflections, daytime thinking slightly warped.
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Kim Stanley Robinson (Icehenge)
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Insomnia is an all-night travel agency with posters advertising faraway places.
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Charles Simic (Dime-Store Alchemy)
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This is how it is with insomnia. Everything is so far away, a copy of a copy of a copy. The insomnia distance of everything, you can't touch anything and nothing can touch you
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Chuck Palahniuk (Fight Club)
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I knew this feeling, the 2 a.m. loneliness that I'd practically invented.
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Sarah Dessen (This Lullaby)
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At first, I could lie about my lack of sleep and she'd fall for it, but she started suspecting insomnia when I began seeing purple elephants in the air vents at the office. I knew I shouldn't have asked her about them. I thought maybe she'd redecorated.
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Darynda Jones (Third Grave Dead Ahead (Charley Davidson, #3))
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A conscious attempt to fall asleep is sure to produce insomnia, to try to be conscious of one's own digestion is a sure way to upset the stomach. Consciousness is a poison when we apply it to ourselves. Consciousness is a light directed outward. It's like the headlights on a locomotiveβ€”turn them inward and you'd have a crash.
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Boris Pasternak (Doctor Zhivago)
β€œ
Insomnia is a variant of Tourette's--the waking brain races, sampling the world after the world has turned away, touching it everywhere, refusing to settle, to join the collective nod. The insomniac brain is a sort of conspiracy theorist as well, believing too much in its own paranoiac importance--as though if it were to blink, then doze, the world might be overrun by some encroaching calamity, which its obsessive musings are somehow fending off.
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Jonathan Lethem (Motherless Brooklyn)
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Insomnia I cannot get to sleep tonight. I toss and turn and flop. I try to count some fluffy sheep while o'er a fence they hop. I try to think of pleasant dreams of places really cool. I don't know why I cannot sleep - I slept just fine at school.
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Kathy Kenney-Marshall
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He was afraid of touching his own wrist. He never attempted to sleep on his left side, even in those dismal hours of the night when the insomniac longs for a third side after trying the two he has.
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Vladimir Nabokov (Pnin)
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The best cure for insomnia is to get a lot of sleep.
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W.C. Fields
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Today I fell asleep reading a book. The book is called INSOMNIA. I win.
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Adam Young
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Waking up was a daily cruelty, an affront, and she avoided it by not sleeping.
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Gregory Maguire (A Lion Among Men (The Wicked Years, #3))
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insomnia has this romantic way of making the moon feel like perfect company.
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Sabrina Benaim (Depression & Other Magic Tricks)
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When the world is itself draped in the mantle of night, the mirror of the mind is like the sky in which thoughts twinkle like stars.
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Khushwant Singh (Delhi)
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It's a long way back to Eden, Sweetheart, so don't sweat the small stuff.
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Stephen King (Insomnia)
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The creak of bed springs suffering under the weight of a restless man is as lonely a sound as I know.
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Patrick deWitt (The Sisters Brothers)
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I won't sleep if that's what it takes to not wake up as myself
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Casey Renee Kiser (Hold Me Under: Poems to Drown to)
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When it becomes really impossible to get away and sleep, then the will to live evaporates of its own accord.
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Louis-Ferdinand CΓ©line (Journey to the End of the Night)
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Sleep comes more easily than it returns.
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Victor Hugo (Les MisΓ©rables)
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I had never feared insomnia before--like prison, wouldn't it just give you more time to read?
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Lorrie Moore
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It was life, often unsatisfying, frequently cruel, usually boring, sometimes beautiful, once in a while exhilarating.
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Stephen King (Insomnia)
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Symptoms of Amor Deliria Nervosa PHASE ONE: -preoccupation; difficulty focusing -dry mouth -perspiration, sweaty palms -fits of dizziness and disorientation -reduced mental awareness; racing thoughts; impaired reasoning skills PHASE TWO: -periods of euphoria; hysterical laughter and heightened energy -periods of despair; lethargy -changes in appetite; rapid weight loss or weight gain -fixation; loss of other interests -compromised reasoning skills; distortion of reality -disruption of sleep patterns; insomnia or constant fatigue -obsessive thoughts and actions -paranoia; insecurity PHASE THREE (CRITICAL): -difficulty breathing -pain in the chest, throat or stomach -complete breakdown of rational faculties; erratic behavior; violent thoughts and fantasies; hallucinations and delusions PHASE FOUR (FATAL): -emotional or physical paralysis (partial or total) -death If you fear that you or someone you know may have contracted deliria, please call the emergency line toll-free at 1-800-PREVENT to discuss immediate intake and treatment.
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Lauren Oliver (Delirium (Delirium, #1))
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There's no rule that says you have to be a prodigy to be a hero," she insisted. "If people wanted to stand up for themselves or protect their loved ones or do what they believe in their hearts is the right thing to do, then they would do it. If they wanted to be heroic, they would find ways to be heroic, even without supernatural powers.
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Marissa Meyer (Renegades (Renegades, #1))
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Sometimes you have to be a high-riding bitch to survive. Sometimes being a bitch is all a woman has to hold onto.
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Stephen King (Dolores Claiborne/Insomnia)
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You know, I'm not sure you picked the right alias. Insomnia is too passive. I vote we change it to Velociraptor." Ruby laughed. "Relatively small, but surprisingly ferocious?" "Exactly. All in favor?
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Marissa Meyer (Renegades (Renegades, #1))
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Sleep is like a cat: It only comes to you if you ignore it. I drank more and continued my mantra. 'Stop thinking', swig, 'empty your head', swig, 'now, seriously empty your head'.
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Gillian Flynn (Gone Girl)
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Insomnia is his mind's revenge for all the tricky thoughts he has carefully avoided during the daylight hours.
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Alain de Botton (The Course of Love)
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Insomnia" perhaps she's a daytime sleeper.
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Elizabeth Bishop
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I am strongly of the opinion that, after the age of twenty-one, a man ought not to be out of bed and awake at four in the morning. The hour breeds thought. At twenty-one, life being all future, it may be examined with impunity. But, at thirty, having become an uncomfortable mixture of future and past, it is a thing to be looked at only when the sun is high and the world full of warmth and optimism.
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P.G. Wodehouse
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Somewhere in the night a human being is drowning.
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Marina Tsvetaeva (Selected Poems)
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Things happen or they don't happen, that's all. Nothing is accomplished by sweat and struggle. Nearly everything which we call life is just insomnia, an agony because we've lost the habit of falling asleep. We don't know how to let go. We're like a Jack-in-the-box perched on top of a spring and the more we struggle the harder it is to get back in the box.
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Henry Miller (Tropic of Capricorn (Tropic, #2))
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Sometimes, from beyond the skycrapers, the cry of a tugboat finds you in your insomnia, and you remember that this desert of iron and cement is an island.
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Albert Camus
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Sooner or later everything you thought you'd left behind comes around again. For good or ill, it comes around again.
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Stephen King (Insomnia)
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When you have insomnia, you're never really asleep, and you're never really awake. With insomnia, nothing's real. Everything is far away. Everything is a copy of a copy of a copy.
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Chuck Palahniuk (Fight Club)
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But [Pooh] couldn't sleep. The more he tried to sleep the more he couldn't. He tried counting Sheep, which is sometimes a good way of getting to sleep, and, as that was no good, he tried counting Heffalumps. And that was worse. Because every Heffalump that he counted was making straight for a pot of Pooh's honey, and eating it all. For some minutes he lay there miserably, but when the five hundred and eighty-seventh Heffalump was licking its jaws, and saying to itself, "Very good honey this, I don't know when I've tasted better," Pooh could bear it no longer.
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A.A. Milne (Winnie-the-Pooh (Winnie-the-Pooh, #1))
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Right now I can't even control my own imagination as it grips my hair and drags me into the dark
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Tahereh Mafi (Unravel Me (Shatter Me, #2))
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On the nights I can’t sleep, like that one, like so many recently, I wish I could just turn my mind off like a lamp.
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Iain Reid (I'm Thinking of Ending Things)
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There are worse things than having behaved foolishly in public. There are worse things than these miniature betrayals, committed or endured or suspected; there are worse things than not being able to sleep for thinking about them. It is 5 a.m. All the worse things come stalking in and stand icily about the bed looking worse and worse and worse.
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Fleur Adcock
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There are some nights when sleep plays coy, aloof and disdainful. And all the wiles that I employ to win its service to my side are useless as wounded pride, and much more painful.
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Maya Angelou
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Here, from her ashes you lay. A broken girl so lost in despondency that you know that even if she does find her way out of this labyrinth in hell, that she will never see, feel, taste, or touch life the same again.
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Amanda Steele (The Cliff)
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Foolishness sleeps soundly, while knowledge turns with each thinking hour, longing for the dawn of answers.
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Anthony Liccione
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Alone with thoughts of what should have long been forgotten, I let myself be carried away into the silent screams of delirium.
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Amanda Steele (The Cliff)
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She married the prince and all went well except for the fear β€” the fear of sleep. Briar Rose was an insomniac... She could not nap or lie in sleep without the court chemist mixing her some knock-out drops and never in the prince's presence.
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Anne Sexton (Transformations)
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How do people go to sleep? I'm afraid I've lost the knack.
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Dorothy Parker
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When I am with you, we stay up all night. When you're not here, I can't go to sleep. Praise God for these two insomnias! And the difference between them. The minute I heard my first love story I started looking for you, not knowing how blind that was. Lovers don't finally meet somewhere. They're in each other all along. We are the mirror as well as the face in it. We are tasting the taste this minute of eternity. We are pain and what cures pain, both. We are the sweet cold water and the jar that pours. I want to hold you close like a lute, so we can cry out with loving. You would rather throw stones at a mirror? I am your mirror, and here are the stones.
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Jalal ad-Din Muhammad ar-Rumi (The Essential Rumi)
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When the black thing was at its worst, when the illicit cocktails and the ten-mile runs stopped working, I would feel numb as if dead to the world. I moved unconsciously, with heavy limbs, like a zombie from a horror film. I felt a pain so fierce and persistent deep inside me, I was tempted to take the chopping knife in the kitchen and cut the black thing out I would lie on my bed staring at the ceiling thinking about that knife and using all my limited powers of self-control to stop myself from going downstairs to get it.
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Alice Jamieson (Today I'm Alice: Nine Personalities, One Tortured Mind)
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Just when we think we have a system, ...the system collapses. Just when we know our way around, we get lost. Just when we think we know what's coming next, everything changes.
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Anthony Doerr (Four Seasons in Rome: On Twins, Insomnia, and the Biggest Funeral in the History of the World)
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Hello darkness, my old friend I've come to talk with you again.
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Paul Simon
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She had always been astonished by people who could fall asleep fast, like there was nothing to it. Like their spirits weren't burdened with suffering and resentment. Like their hearts and minds could so easily be at peace.
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Marissa Meyer (Renegades (Renegades, #1))
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Oh God, midnight’s not bad, you wake and go back to sleep, one or two’s not bad, you toss but sleep again. Five or six in the morning, there’s hope, for dawn’s just under the horizon. But three, now, Christ, three A.M.! Doctors say the body’s at low tide then. The soul is out. The blood moves slow. You’re the nearest to dead you’ll ever be save dying. Sleep is a patch of death, but three in the morn, full wide-eyed staring, is living death! You dream with your eyes open. God, if you had strength to rouse up, you’d slaughter your half-dreams with buckshot! But no, you lie pinned to a deep well-bottom that’s burned dry. The moon rolls by to look at you down there, with its idiot face. It’s a long way back to sunset, a far way on to dawn, so you summon all the fool things of your life, the stupid lovely things done with people known so very well who are now so very dead – And wasn’t it true, had he read somewhere, more people in hospitals die at 3 A.M. than at any other time...
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Ray Bradbury (Something Wicked This Way Comes)
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I'm so exhausted and yet I feel like I'll never sleep again.
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Maya Banks (Hidden Away (KGI, #3))
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Who sleeps at night? No one is sleeping.
 In the cradle a child is screaming.
 An old man sits over his death, and anyone
 young enough talks to his love, breathes 
into her lips, looks into her eyes.
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Marina Tsvetaeva
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The seasonal urge is strong in poets. Milton wrote chiefly in winter. Keats looked for spring to wake him up (as it did in the miraculous months of April and May, 1819). Burns chose autumn. Longfellow liked the month of September. Shelley flourished in the hot months. Some poets, like Wordsworth, have gone outdoors to work. Others, like Auden, keep to the curtained room. Schiller needed the smell of rotten apples about him to make a poem. Tennyson and Walter de la Mare had to smoke. Auden drinks lots of tea, Spender coffee; Hart Crane drank alcohol. Pope, Byron, and William Morris were creative late at night. And so it goes.
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Helen Bevington (When Found, Make a Verse of)
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Survivors who don’t stand up for themselves often develop physical and emotional illnesses. Many become depressed because they feel so hopeless and helpless about being able to change their lives. They turn their anger inward and become prone to headaches, muscle tension, nervous conditions and insomnia.
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Beverly Engel (The Nice Girl Syndrome: Stop Being Manipulated and Abused -- And Start Standing Up for Yourself)
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When I can't sleep I count the buckles on my straightjacket.
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Cathie Linz (Bad Girls Don't (Girls Do Or Don't, #2))
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There’s no reason to live, but there’s no reason to die, either. The only way we can still show our contempt for life is to accept it. Life is not worth the bother of leaving it. Out of charity, one might spare a few individuals the trouble of living, but what about oneself? Despair, indifference, betrayal, fidelity, solitude, the family, freedom, weight, money, poverty, love, absence of love, syphilis, health, sleep, insomnia, desire, impotence, platitudes, art, honesty, dishonor, mediocrity, intelligence – nothing there to make a fuss about. We know only too well what those things are made of, no point in watching for them.
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Jacques Rigaut
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For the record, while it's very charming that you keep trying to protect me, I would like to remind you that I actually know how to defend myself." He grimaced. "I know. It's just... instinct." "Well, stop it." He held his hands up. "Won't happen again." He hesitated. I mean, unless I'm pretty sure you're about to die, then I'm absolutely going to rescue you, whether you like it or not.
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Marissa Meyer (Renegades (Renegades, #1))
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Every morning I sit at the kitchen table over a tall glass of water swallowing pills. (So my hands won’t shake.) (So my heart won’t race.) (So my face won’t thaw.) (So my blood won’t mold.) (So the voices won’t scream.) (So I don’t reach for knives.) (So I keep out of the oven.) (So I eat every morsel.) (So the wine goes bitter.) (So I remember the laundry.) (So I remember to call.) (So I remember the name of each pill.) (So I remember the name of each sickness.) (So I keep my hands inside my hands.) (So the city won’t rattle.) (So I don’t weep on the bus.) (So I don’t wander the guardrail.) (So the flashbacks go quiet.) (So the insomnia sleeps.) (So I don’t jump at car horns.) (So I don’t jump at cat-calls.) (So I don’t jump a bridge.) (So I don’t twitch.) (So I don’t riot.) (So I don’t slit a strange man’s throat.)
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Jeanann Verlee
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The worst thing in the world is to try to sleep and not to.
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F. Scott Fitzgerald
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It was impossible to sleep. Anxiety stopped me from falling asleep; depression woke me up.
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David Walliams (Camp David)
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It's a long walk back to Eden, sweetheart, so don't sweat the small stuff.
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Stephen King (Insomnia)
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It is a special kind of homelessness to be evicted from your dreams.
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Karen Russell (Sleep Donation)
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But for some reason she had left off the metal mask, and though Adrian knew he shouldn't assign it any significance, he couldn't help it. Without the mask, he still didn't see her as Nightmare. He could only see Nova. Nova, who had betrayed him a hundred different ways. But still Nova.
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Marissa Meyer (Supernova (Renegades, #3))
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You are the biggest enemy of your own sleep.
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Pawan Mishra
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Noise has one advantage. It drowns out words. And suddenly he realized that all his life he had done nothing but talk, write, lecture, concoct sentences, search for formulations and amend them, so in the end no words were precise, their meanings were obliterated, their content lost, they turned into trash, chaff dust, sand; prowling through his brain, tearing at his head. they were his insomnia, his illness. And what he yearned for at that moment, vaguely, but with all his might, was unbounded music, absolute sound, a pleasant and happy all-encompassing, over-poering, window-rattling din to engulf, once and for all, the pain, the futility, the vanity of words. Music was the negation of sentences, music was the anti-word!
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Milan Kundera (The Unbearable Lightness of Being)
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I feel as though whenever I create something, my Mr. Hyde wakes up in the middle of the night and starts thrashing it. I sometimes love it the next morning, but other times it is an abomination.
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Criss Jami (Killosophy)
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In the absence of sleep, my restless nights have been fueled by my overactive imagination, weaving waking dreams onto the canvas of conception. Filling my head with lots of ideas waiting to be born into reality. I am eager to return to my beautiful mistress, Creation!
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Jaeda DeWalt
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I needed a vacation. I needed 5 women. I needed to get the wax out of my ears. My car needed an oil change. I'd failed to file my damned income tax. One of the stems had broken off of my reading glasses. There were ants in my apartment. I needed to get my teeth cleaned. My shoes were run down at the heels. I had insomnia. My auto insurance had expired. I cut myself every time i shaved. I hadn't laughed in 6 years. I tended to worry when there was nothing to worry about. And when there was something to worry about, i got drunk.
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Charles Bukowski (Pulp)
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It’s loneliness. Even though I’m surrounded by loved ones who care about me and want only the best, it’s possible they try to help only because they feel the same thingβ€”lonelinessβ€”and why, in a gesture of solidarity, you’ll find the phrase β€œI am useful, even if alone” carved in stone. Though the brain says all is well, the soul is lost, confused, doesn’t know why life is being unfair to it. But we still wake up in the morning and take care of our children, our husband, our lover, our boss, our employees, our students, those dozens of people who make an ordinary day come to life. And we often have a smile on our face and a word of encouragement, because no one can explain their loneliness to others, especially when we are always in good company. But this loneliness exists and eats away at the best parts of us because we must use all our energy to appear happy, even though we will never be able to deceive ourselves. But we insist, every morning, on showing only the rose that blooms, and keep the thorny stem that hurts us and makes us bleed hidden within. Even knowing that everyone, at some point, has felt completely and utterly alone, it is humiliating to say, β€œI’m lonely, I need company. I need to kill this monster that everyone thinks is as imaginary as a fairy-tale dragon, but isn’t.” But it isn’t. I wait for a pure and virtuous knight, in all his glory, to come defeat it and push it into the abyss for good, but that knight never comes. Yet we cannot lose hope. We start doing things we don’t usually do, daring to go beyond what is fair and necessary. The thorns inside us will grow larger and more overwhelming, yet we cannot give up halfway. Everyone is looking to see the final outcome, as though life were a huge game of chess. We pretend it doesn’t matter whether we win or lose, the important thing is to compete. We root for our true feelings to stay opaque and hidden, but then … … instead of looking for companionship, we isolate ourselves even more in order to lick our wounds in silence. Or we go out for dinner or lunch with people who have nothing to do with our lives and spend the whole time talking about things that are of no importance. We even manage to distract ourselves for a while with drink and celebration, but the dragon lives on until the people who are close to us see that something is wrong and begin to blame themselves for not making us happy. They ask what the problem is. We say that everything is fine, but it’s not … Everything is awful. Please, leave me alone, because I have no more tears to cry or heart left to suffer. All I have is insomnia, emptiness, and apathy, and, if you just ask yourselves, you’re feeling the same thing. But they insist that this is just a rough patch or depression because they are afraid to use the real and damning word: loneliness. Meanwhile, we continue to relentlessly pursue the only thing that would make us happy: the knight in shining armor who will slay the dragon, pick the rose, and clip the thorns. Many claim that life is unfair. Others are happy because they believe that this is exactly what we deserve: loneliness, unhappiness. Because we have everything and they don’t. But one day those who are blind begin to see. Those who are sad are comforted. Those who suffer are saved. The knight arrives to rescue us, and life is vindicated once again. Still, you have to lie and cheat, because this time the circumstances are different. Who hasn’t felt the urge to drop everything and go in search of their dream? A dream is always risky, for there is a price to pay. That price is death by stoning in some countries, and in others it could be social ostracism or indifference. But there is always a price to pay. You keep lying and people pretend they still believe, but secretly they are jealous, make comments behind your back, say you’re the very worst, most threatening thing there is. You are not an adulterous man, tolerated and often even admired, but an adulterous woman, one who is ...
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Paulo Coelho (Adultery)
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(Decadent style) is ingenious, complicated, learned, full of shades of meaning and research, always pushing further the limits of language... forcing itself to express in thought that which is most ineffable, and in form the vaguest and most fleeting contours; listening that it may translate them to the subtle confidences of the neuropath, to the avowals of aging and depraved passion, and to the singular hallucinations of the fixed idea verging on madness... In opposition to the classic style, it admits of shading, and these shadows teem and swarm with the larvae of superstitions, the haggard phantoms of insomnia, nocturnal terrors, remorse which starts and turns back at the slightest noise, monstrous dreams stayed only by impotence, obscure phantasies at which daylight would stand amazed, and all that the soul conceals of the dark, the unformed, and the vaguely horrible, in its deepest and furthest recesses.
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ThΓ©ophile Gautier (Charles Baudelaire and His Life)
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Women can go mad with insomnia. The sleep-deprived roam houses that have lost their familiarity. With tea mugs in hand, we wander rooms, looking on shelves for something we will recognize: a book title, a photograph, the teak-carved bird -- a souvenir from what place? A memory almost rises when our eyes rest on a painting's grey sweep of cloud, or the curve of a wooden leg in a corner. Fingertips faintly recall the raised pattern on a chair cushion, but we wonder how these things have come to be here, in this stranger's home. Lost women drift in places where time has collapsed. We look into our thoughts and hearts for what has been forgotten, for what has gone missing. What did we once care about? Whom did we love? We are emptied. We are remote. Like night lilies, we open in the dark, breathe in the shadowy world. Our soliloquies are heard by no one.
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Cathy Ostlere (Lost: A Memoir)
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Carla's description was typical of survivors of chronic childhood abuse. Almost always, they deny or minimize the abusive memories. They have to: it's too painful to believe that their parents would do such a thing. So they fragment the memories into hundreds of shards, leaving only acceptable traces in their conscious minds. Rationalizations like "my childhood was rough," "he only did it to me once or twice," and "it wasn't so bad" are common, masking the fact that the abuse was devastating and chronic. But while the knowledge, body sensations, and feelings are shattered, they are not forgotten. They intrude in unexpected ways: through panic attacks and insomnia, through dreams and artwork, through seemingly inexplicable compulsions, and through the shadowy dread of the abusive parent. They live just outside of consciousness like noisy neighbors who bang on the pipes and occasionally show up at the door.
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David L. Calof (The Couple Who Became Each Other: Stories of Healing and Transformation from a Leading Hypnotherapist)
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After a sleepless night the body gets weaker, It becomes dear and not yours - and nobody's. Just like a seraph you smile to people And arrows moan in the slow arteries. After a sleepless night the arms get weaker And deeply equal to you are the friend and foe. Smells like Florence in the frost, and in each Sudden sound is the whole rainbow. Tenderly light the lips, and the shadow's golden Near the sunken eyes. Here the night has sparked This brilliant likeness - and from the dark night Only just one thing - the eyes - are growing dark.
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Marina Tsvetaeva
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I hadn't slept for seven nights. My mother told me I must have slept, it was impossible not to sleep in all that time, but if I slept, it was with my eyes wide open, for I had followed the green, luminous course of the second hand and the minute hand and the hour hand of the bedside clock through their circles and semi-circles, every night for seven nights, without missing a second, or a minute, or an hour. The reason I hadn't washed my clothes or my hair was because it seemed so silly. I saw the days of the year stretching ahead like a series of bright, white boxes, and separating one box from another was sleep, like a black shade. Only for me, the long perspective of shades that set off one box from the next had suddenly snapped up, and I could see day after day after day glaring ahead of me like a white, broad, infinitely desolate avenue. It seemed silly to wash one day when I would only have to wash again the next. It made me tired just to think of it. I wanted to do everything once and for all and be through with it.
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Sylvia Plath (The Bell Jar)
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The dismal fact is that self-respect has nothing to do with the approval of others β€” who are, after all, deceived easily enough; has nothing to do with reputation, which, as Rhett Butler told Scarlett O’Hara, is something people with courage can do without. To do without self-respect, on the other hand, is to be an unwilling audience of one to an interminable documentary that deals with one’s failings, both real and imagined, with fresh footage spliced in for every screening. There’s the glass you broke in anger, there’s the hurt on X’s face; watch now, this next scene, the night Y came back from Houston, see how you muff this one. To live without self-respect is to lie awake some night, beyond the reach of warm milk, the Phenobarbital, and the sleeping hand on the coverlet, counting up the sins of commissions and omission, the trusts betrayed, the promises subtly broken, the gifts irrevocably wasted through sloth or cowardice, or carelessness. However long we postpone it, we eventually lie down alone in that notoriously uncomfortable bed, the one we make ourselves. Whether or not we sleep in it depends, of course, on whether or not we respect ourselves.
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Joan Didion