Injury Motivation Quotes

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I often wished that more people understood the invisible side of things. Even the people who seemed to understand, didn't really.
Jennifer Starzec (Determination (5k, Ballet, #2))
Therefore it is unnecessary for a prince to have all the good qualities I have enumerated, but it is very necessary to appear to have them. And I shall dare to say this also, that to have them and always to observe them is injurious, and that to appear to have them is useful; to appear merciful, faithful, humane, religious, upright, and to be so, but with a mind so framed that should you require not to be so, you may be able and know how to change to the opposite.
Niccolò Machiavelli (The Prince)
Every day is a fresh start; don't measure yourself by yesterday's troubles.
Dagny Scott Barrios (Runner's World Complete Book of Women's Running: The Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, Be Safe, and Train for Any Distance)
War is not just the shower of bullets and bombs from both sides, it is also the shower of blood and bones on both sides.
Amit Kalantri (Wealth of Words)
A slip of the foot may injure your body, but a slip of the tongue will injure your bond.
Amit Kalantri (Wealth of Words)
I had learned quickly that life doesn't always go the way I want it to, and that's okay. I still plod on.
Sarah Todd Hammer (Determination (5k, Ballet, #2))
Every run is a work of art, a drawing on each day's canvas. Some runs are shouts and some runs are whispers. Some runs are eulogies and others celebrations. When you're angry, a run can be a sharp slap in the face. When happy, a run is your song. And when your running progresses enough to become the chrysalis through which your life is viewed, motivation is almost beside the point. Rather, it's running that motivates you for everything else the day holds.
Dagny Scott Barrios (Runner's World Complete Book of Women's Running: The Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, Be Safe, and Train for Any Distance)
The universe is not for man alone, but is a theater of evolution for all living beings. Live and let live is its guiding principle. 'Ahimsa Paramo Dharmah' - Non-injury is the highest religion.
Virchand Gandhi
If you feel anxiety or depression, you are not in the present. You are either anxiously projecting the future or depressed and stuck in the past. The only thing you have any control over is the present moment; simple breathing exercises can make us calm and present instantly.
Tobe Hanson (The Four Seasons Way of Life:: Ancient Wisdom for Healing and Personal Growth)
Your attitude will either make or break you, we cannot change fate and the tragedies that enter our lives but we can choose how we want them to change us.
Nikki Rowe
The nerves of the skin send pain signals to the brain to warn us of the danger from and impending injury. In the case of self-inflicted wounding, this pain acts as the body's own defense mechanism to stop one from proceeding in the effort at physical injury. If a person proceeds despite the pain, that means that he or she is motivated by something stronger than the pain, something that makes him or her capable of ignoring or enduring it.
Steven Levenkron
Don't overestimate your emotions because emotional injuries can disturb you but it can not defeat you.
Amit Kalantri
If you are a policy maker, don’t apply bandages to old injuries when what we need is early, corrective surgery.
Uri Gneezy (The Why Axis: Hidden Motives and The Undiscovered Economics of Everyday Life)
The weekend was a much-needed breath of fresh air; Monday always seemed to not only take that breath right back, but add a few extra pounds to my shoulders as well.
Jennifer Starzec (Determination (5k, Ballet, #2))
There's one rule of thumb that suggests that you need one day of recovery for every mile run in a race. Another rule of thumb...suggests one day...for every kilometer run in anger.
Hal Higdon (Hal Higdon's Smart Running: Expert Advice On Training, Motivation, Injury Prevention, Nutrition And Good Health)
The video was still playing, although I didn't know why. It seemed as if the able-bodied dancers were mocking me.
Sarah Todd Hammer (Determination (5k, Ballet, #2))
Loving, of enemies is another dogma of feigned morality, and has besides no meaning. It is incumbent on man, as a moralist, that he does not revenge an injury; and it is equally as good in a political sense, for there is no end to retaliation; each retaliates on the other, and calls it justice: but to love in proportion to the injury, if it could be done, would be to offer a premium for a crime. Besides, the word enemies is too vague and general to be used in a moral maxim, which ought always to be clear and defined, like a proverb. If a man be the enemy of another from mistake and prejudice, as in the case of religious opinions, and sometimes in politics, that man is different to an enemy at heart with a criminal intention; and it is incumbent upon us, and it contributes also to our own tranquillity, that we put the best construction upon a thing that it will bear. But even this erroneous motive in him makes no motive for love on the other part; and to say that we can love voluntarily, and without a motive, is morally and physically impossible. Morality is injured by prescribing to it duties that, in the first place, are impossible to be performed, and if they could be would be productive of evil; or, as before said, be premiums for crime. The maxim of doing as we would be done unto does not include this strange doctrine of loving enemies; for no man expects to be loved himself for his crime or for his enmity. Those who preach this doctrine of loving their enemies, are in general the greatest persecutors, and they act consistently by so doing; for the doctrine is hypocritical, and it is natural that hypocrisy should act the reverse of what it preaches. For my own part, I disown the doctrine, and consider it as a feigned or fabulous morality; yet the man does not exist that can say I have persecuted him, or any man, or any set of men, either in the American Revolution, or in the French Revolution; or that I have, in any case, returned evil for evil.
Thomas Paine (The Age of Reason)
Security means the state of being free from danger or threat. Danger means the possibility of suffering harm or injury. The possibility of something unwelcome or unpleasant happening. There are times I have to stress as I express the correct, precise, real and honest definitions; so that the deceptive, politically motivated folks who destructively branded me as “threat to danger” would realise their double denial duplicity, dishonesty and hypocrisy. Have you at least questioned the personal motives and faulty malicious and intentional misjudgment or at least be honestly curious to discern the motive of a cunning person who warns you against another as a danger, a threat or a risk to life or security? Did the political harridan mean political threat to her political coalition or a danger to reveal the harridan's creative deception matched with her political ambitious power links? ~ Angelica Hopes, K.H. Trilogy
Angelica Hopes
Enjoy without injury, live without loss.
Amit Kalantri
Dancing with a spinal cord injury is a challenge like no other, but I aspired to prove to myself that I could still be phenomenal dancer even with an SCI
Sarah Todd Hammer (5k, Ballet, and a Spinal Cord Injury (5k, Ballet, #1))
There are two possible outcomes for an injured person, either succumb to his/her injury or fight harder and come out stronger with a scar as a trophy...
Hanish Kodali
As I sat up I turned my head to the side, but immediately straightened it again when I felt a sharp pain shoot through my neck.
Jennifer Starzec (5k, Ballet, and a Spinal Cord Injury (5k, Ballet, #1))
Most of the crimes which disturb the internal peace of society are produced by the restraints which the necessary, but unequal, laws of property have imposed on the appetites of mankind, by confining to a few the possession of those objects that are coveted by many. Of all our passions and appetites, the love of power is of the most imperious and unsociable nature, since the pride of one man requires the submission of the multitude. In the tumult of civil discord, the laws of society lose their force, and their place is seldom supplied by those of humanity. The ardor of contention, the pride of victory, the despair of success, the memory of past injuries, and the fear of future dangers, all contribute to inflame the mind, and to silence the voice of pity. From such motives almost every page of history has been stained with civil blood....
Edward Gibbon (The History of the Decline and Fall of the Roman Empire Volume I)
Our emotions also motivate us, and people with a diminished capacity for emotion—whether from brain injury, severe depression, or another mental disorder—find it especially hard to make decisions let alone act upon them.
Neel Burton (Heaven and Hell: The Psychology of the Emotions)
Coleridge’s description of Iago’s actions as "motiveless malignancy" applies in some degree to all the Shakespearian villains. The adjective motiveless means, firstly, that the tangible gains, if any, are clearly not the principal motive, and, secondly, that the motive is not the desire for personal revenge upon another for a personal injury. Iago himself proffers two reasons for wishing to injure Othello and Cassio. He tells Roderigo that, in appointing Cassio to be his lieutenant, Othello has treated him unjustly, in which conversation he talks like the conventional Elizabethan malcontent. In his soliloquies with himself, he refers to his suspicion that both Othello and Cassio have made him a cuckold, and here he talks like the conventional jealous husband who desires revenge. But there are, I believe, insuperable objections to taking these reasons, as some critics have done, at their face value.
W.H. Auden (The Dyer's Hand and Other Essays)
The commonest form of psychic attack is that which proceeds from the ignorant or malignant mind of our fellow human beings. We say ignorant as well as malignant, for all attacks are not deliberately motived; the injury may be as accidental as that inflicted by a skidding car. This must always be borne in mind, and we should not impute malice or wickedness as a matter of course when we feel we are being victimised. Our persecutor may himself be a victim. We should not accuse a man of malice if we had linked hands with him and he had stepped on a live rail. Nevertheless, we should receive at his hands a severe shock. So it may be with many an occult attack. The person from whom it emanates may not have originated it. Therefore we should never respond to attack by attack, thus bringing ourselves down to the moral level of our attackers, but rely upon more humane methods, which are, in reality, equally effectual and far less dangerous to handle.
Dion Fortune (Psychic Self-Defense)
Where there is no rest there is energy. Where there is no disruption there is normality. Where there is no profit there is bankruptcy. Where there is no gain there is insolvency. Where there is no injury there is safety. Where there is no team there is individuality. Where there is no hindrance there is opportunity. Where there is no injury there is safety. Where there is no sense there is inefficiency. Where there is no failiure there is competency. Where there is no decline there is industry. Where there is no strength there is infirmity. Where there is no idleness there is activity. Where there is no weakness there is intensity. Where there is no failiure there is industry. Where there is no leadership there is anarchy. Where there is no repetition there is originality. Where there is no increase there is deficiency. Where there is no ignorance there is capacity. Where there is no impotence there is ability. Where there is no falseness there is authenticity. Where there is no excellence there is mediocrity. Where there is no mistake there is quality. Where there is no amatuer there is ingenuity. Where there is no error there is mastery. Where there is no defect there is virtuosity.
Matshona Dhliwayo
Let a man radically alter his thoughts, and he will be astonished at the rapid transformation it will effect in the material conditions of his life. Men imagine that thought can be kept secret, but it cannot; it rapidly crystallizes into habit, and habit solidifies into circumstance. Bestial thoughts crystallize into habits of drunkenness and sensuality, which solidify into circumstances of destitution and disease: impure thoughts of every kind crystallize into enervating and confusing habits, which solidify into distracting and adverse circumstances: thoughts of fear, doubt, and indecision crystallize into weak, unmanly, and irresolute habits, which solidify into circumstances of failure, indigence, and slavish dependence: lazy thoughts crystallize into habits of uncleanliness and dishonesty, which solidify into circumstances of foulness and beggary: hateful and condemnatory thoughts crystallize into habits of accusation and violence, which solidify into circumstances of injury and persecution: selfish thoughts of all kinds crystallize into habits of self-seeking, which solidify into circumstances more or less distressing. On the other hand, beautiful thoughts of all kinds crystallize into habits of grace and kindliness, which solidify into genial and sunny circumstances: pure thoughts crystallize into habits of temperance and self-control, which solidify into circumstances of repose and peace: thoughts of courage, self-reliance, and decision crystallize into manly habits, which solidify into circumstances of success, plenty, and freedom: energetic thoughts crystallize into habits of cleanliness and industry, which solidify into circumstances of pleasantness: gentle and forgiving thoughts crystallize into habits of gentleness, which solidify into protective and preservative circumstances: loving and unselfish thoughts crystallize into habits of self-forgetfulness for others, which solidify into circumstances of sure and abiding prosperity and true riches. A particular train of thought persisted in, be it good or bad, cannot fail to produce its results on the character and circumstances. A man cannot directly choose his circumstances, but he can choose his thoughts, and so indirectly, yet surely, shape his circumstances.
James Allen (As a Man Thinketh)
Aphrodite and Ares are wounded in battle (by Diomedes in Book 5), and both respond with ridiculous self-pity at their own trivial injuries. Ares and Aphrodite lack honor because they are so closely associated with the basest and most simplistic of human motivations.
Homer (The Iliad)
There is no doubt, that in this world, there are all sorts of people who look nice, but are empty inside; who do not feel either moral or spiritual aspirations in addition to the physical gifts with which nature blessed them ... But Corneliu Codreanu, his magnificient physique corresponds to an exceptional inner wholeness. Exclamations of admiration from men left him indifferent. Praise angered him. He had only a fighter's greatness and the ambition of great reformers... The characteristic of his soul was goodness. If you want to penetrate the initial motive which prompted Corneliu Codreanu to throw in a fight so hard and almost desperate, the best answer is that he did it out of compassion for suffering people. His heart bled with thousands of injuries to see the misery in which peasants and workers struggled. His love for the people - unlimited! He was sensitive to any suffering the working masses endured. He had a cult for the humble, and showed an infinite attention to their aspirations and their hopes. The smallest window, the most trivial complaint, were examined with the same seriousness with which he addressed grave political problems.
Horia Sima
To be able to open the heart again after betrayal, injury, or loss is a precious act. It requires both courage and compassion. It requires a new movement to emerge from the depths of grief. Forgiveness is one of the most certain paths to restoration, and it is also one of the most difficult. However, it is an attempt to return to wholeness, once again, by letting go and freeing myself from the tight clutch and heavy burden of caution, anger, resentment, and the desire for revenge and punishment. In forgiving others, I free myself towards belonging and wholeness, be it with the person I am forgiving, or with myself.
Sharon Weil (ChangeAbility: How Artists, Activists, and Awakeners Navigate Change)
Adam shakes his head. “The point isn’t to forget what happened to us.” “I didn’t mean forget, like, I wouldn’t actually remember what had happened. I just don’t want to be constantly reminded of what I look like now.” “Like Clyde said, eventually you have to accept it.” I shake my head. “That’s not what Clyde said.” “Yeah, but you know as well as I do that that’s what he was getting at.” “Well, now you’ve deprived me of the chance to figure it out myself. I’m going to tell Clyde on you.” “Tattletale,” Adam says, grinning. “Seriously, though, Maisie—acceptance is the key. Acceptance is everything.” “Don’t use your motivational speech stuff on me.” “How do you know I give motivational speeches?” “I Googled you.” “You Googled me?” “Right after we met.” I don’t add that I haven’t looked up any other injuries since I Googled his. “Guess I made quite an impression, huh?”... “Nah,” I answer. “I was just impressed you found a way to parlay your injury into a lucrative career.
Alyssa B. Sheinmel (Faceless)
Get that pitying look off your face,' Eris snarled softly. 'I know what sort of creature my father is. I don't need your sympathy.' Cassian again studied him. 'Why did you leave Mor in the woods that day?' It was the question that would always remain. 'Was it just to impress your father?' Eris barked a laugh, harsh and empty. 'Why does it still matter to all of you so much?' 'Because she's my sister, and I love her.' 'I didn't realise Illyrians were in the habit of fucking their sisters.' Cassian growled. 'It still matters,' he ground out, 'because it doesn't add up. You know what a monster your father is and want to usurp him; you act against him in the best interests of not only the Autumn Court but also all of the faerie lands; you risk your life to ally with us... and yet you left her in the woods. Is it guilt that motivates all of this? Because you left her to suffer and die?' Golden flame simmered in Eris's gaze. 'I didn't realise I'd be facing another interrogation so soon.' 'Give me a damn answer.' Eris crossed his arms, then winced. As if whatever injuries lay beneath his immaculate clothes ached. 'You're not the person I want to explain myself to.' 'I doubt Mor will want to listen.
Sarah J. Maas (A ​Court of Silver Flames (A Court of Thorns and Roses, #4))
Go back to where you came from," muttered a man in Italian, glancing from Magnus's Indonesian to Shinyun's Korean face. He moved to shove past them, but Shinyun held up a hand. The man froze. "I've always wondered what that saying is about," Magnus said casually. "I wasn't born in Italy, but many people are who don't fit your idea of what people born here look like. Is it that you think their parents weren't from here, or their grandparents? Why do people say it? Is the idea that everyone should go back to the very first place their ancestors came from?" Shinyun stepped up to the man, who remained fixed in place, his eyeballs twitching. "Wouldn't that mean," Magnus asked, "that ultimately, we all have to go back to the water?" Shinyun flicked a finger, and the man was flung with a brief squeak into the Tiber. Magnus made sure he fell without injury and drifted him to the riverside. The man climbed out and sat down on the bank with a squelch. Magnus hoped he would think about his choices. "I was only going to make him think I would drop him in the water," Magnus clarified. "I understand the impulse, but just making him afraid of us . . ." He trailed off and sighed. "Fear isn't a very efficient motivator." "Fear is all some people understand," Shinyun said. They were standing close together. Magnus could feel the tension running through Shinyun's body. He took her hand and gave it a brief, friendly squeeze before he dropped it. He felt a faint pressure of her fingers in return, as if she'd wanted to squeeze back. I did this to her, he thought, as he always did, the five small words that circled in his mind repeatedly when he was around Shinyun. "I prefer to believe that people can understand a lot, when offered the opportunity," said Magnus. "I like your enthusiasm, but let's not drown anyone." "Spoilsport," said Shinyun, but her tone was friendly.
Cassandra Clare (The Red Scrolls of Magic (The Eldest Curses, #1))
Guilt plays a pro-social function in strengthening relationships; it encourages taking responsibility, motivates amendatory behaviors such as apology or confession, leads to higher quality solutions to crises and is associated with more constructive anger management … Guilt is also associated with positive empathy and the ability to acknowledge and understand others’ points of view. In contrast shame is associated with responses that are injurious to social relationships… Shame, too, seems to be a driving force in traumatized behavior. Negotiation feels like a defeat, a reminder of the earlier violation. Giving in, adjusting, and changing feel life-threatening. Difference, as to the Supremacist, becomes a threat.
Sarah Schulman (Conflict is Not Abuse: Overstating Harm, Community Responsibility, and the Duty of Repair)
In the light of the evidence it is hard to believe that most crusaders were motivated by crude materialism. Given their knowledge and expectations and the economic climate in which they lived, the disposal of assets to invest in the fairly remote possibility of settlement in the East would have been a stupid gamble. It makes much more sense to suppose, in so far as one can generalize about them, that they were moved by an idealism which must have inspired not only them but their families. Parents, brothers and sisters, wives and children had to face a long absence and must have worried about them: in 1098 Countess Ida of Boulogne made an endowment to the abbey of St Bertin 'for the safety of her sons, Godfrey and Baldwin, who have gone to Jerusalem'.83 And they and more distant relatives — cousins, uncles and nephews - were prepared to endow them out of the patrimonial lands. I have already stressed that no one can treat the phenomenal growth of monasticism in this period without taking into account not only those who entered the communities to be professed, but also the lay men and women who were prepared to endow new religious houses with lands and rents. The same is true of the crusading movement. Behind many crusaders stood a large body of men and women who were prepared to sacrifice interest to help them go. It is hard to avoid concluding that they were fired by the opportunity presented to a relative not only of making a penitential pilgrimage to Jerusalem but also of fighting in a holy cause. For almost a century great lords, castellans and knights had been subjected to abuse by the Church. Wilting under the torrent of invective and responding to the attempts of churchmen to reform their way of life in terms they could understand, they had become perceptibly more pious. Now they were presented by a pope who knew them intimately with the chance of performing a meritorious act which exactly fitted their upbringing and devotional needs and they seized it eagerly. But they responded, of course, in their own way. They were not theologians and were bound to react in ways consonant with their own ideas of right and wrong, ideas that did not always respond to those of senior churchmen. The emphasis that Urban had put on charity - love of Christian brothers under the heel of Islam, love of Christ whose land was subject to the Muslim yoke - could not but arouse in their minds analogies with their own kin and their own lords' patrimonies, and remind them of their obligations to avenge injuries to their relatives and lords. And that put the crusade on the level of a vendetta. Their leaders, writing to Urban in September 1098, informed him that 'The Turks, who inflicted much dishonour on Our Lord Jesus Christ, have been taken and killed and we Jerusalemites have avenged the injury to the supreme God Jesus Christ.
Jonathan Riley-Smith (The First Crusade and the Idea of Crusading)
Responsibility;...the importance of habits,...- a willingness to fail, a willingness to begin again - that are essential to resilience...the single most important habit to build if you want to e resilient: the habit of taking responsibility for your life...The more responsibility people take, the more resilient they are likely to be. The less responsibility people take - for their actions, for their lives, for their happiness - the more likely it is that life will crush them. At the root of resilience is the willingness to take responsibility for results...Life is unfair. You are not responsible for everything that happens to you. You are responsible for how you react to everything that happens to you...The first word out of the mouth of the complainer is always "they"...as soon as we say "I am responsible for...", we take control of something...acceptance of responsibility is a powerful cure for pain. Even when seemingly powerless, the resilient person finds a way to grab hold of something - no matter how small at first - to be responsible for...If you take responsibility for anything in your life, know that you'll feel fear. That fear will manifest itself in many ways: fear of embarrassment, fear of failure, fear of hurt...Every worthy challenge will inspire some fear...Fear is a cor emotion. A life without fear is an unhealthy life...Proper fear is part of the package of responsible, adult living...Focus not on wiping out your anxiety, but on directing your anxiety to worthy ends. Focus not on reducing your fear, but on building your courage - because, as you take more and more responsibility for your life, you'll need more and more courage...Fear is a motivator. It can propel you...Fear works. Fear can make human beings do amazing things. Fear can help you to see your world clearly in a way that you never have before. Fear become destructive when it drives us to do things that are unwise or unhelpful. Fear becomes destructive when it begins to cloud our vision. But like most emotions, fear is destructive only when it runs wild. Embrace the fear that comes from accepting responsibility, and use it to propel yourself to become the person you choose to be...Excellence is difficult. An excuse is seductive. It promises to end hardship, failure, and embarrassment. Excellence requires pain. An excuse promises that you'll be pain-free...Excuses protect you, but they exact a heavy cost. You can't live a full life while you wear them...People who think you weak will offer you an excuse. People who respect you will offer you a challenge...All of these injuries have a hard truth in common. In the long term, the obstacle that stands between us and healing is often not the injury we have received, but ourselves: our decision to keep the injury alive and open long after it should have become a hard-won scar. It is not things which trouble us, but the judgments we bring to bear upon things...In truth, it's not the trauma that's most harmful. The harm comes when we make trauma an excuse to avoid the activities, the relationships, and the purpose that are its only lasting cure.
Eric Greitens (Resilience: Hard-Won Wisdom for Living a Better Life)
What Are The Main Advantages of PVC Doors They usually have a clean floor with bright paint-free in order that they'll keep away from the discharge of any toxic gas within the air which might be very dangerous to human physique especially if they use the decorative paint. PVC doorways have another advantage in that they are surroundings pleasant because they are often recycled after their life is other to other varieties by melting them and then remolding them.In addition to the above advantages of PVC doors, you find them to be good for your own home as a result of they are very simple to put in in addition to simple to maintain. Moreover, PVC upvc doors ipswich doorways are straightforward to take care of. As a result of the truth that PVC is manufactured from plastic, there are much less possibilities of injury from other parts. Cleaning them just requires a wet piece of cloth with little cleaning liquid.The opposite most important advantage of those PVC doorways is that they're climate proof. They aren't affected by presence of extra water or moisture since they don't take up any amount. They can not warp in case of direct heating. Also, they do not lose their colour when exposed to direct daylight and this has led to their increased utilization worldwide. Another good motive why PVC doorways are fashionable is that, under regular circumstances, they are generally straightforward to take care of. Cleaning a PVC door is relatively easy to do. All it's good to wipe its surface clean and it'll look pretty much as good as new. Furthermore, PVC doors don't require stripping or repainting, and are typically quite sturdy. The identical can't be said of conventional wooden doorways, significantly those which can be sensitive to moisture and chemical compounds. Traditional wooden doorways require cautious maintenance to be able to preserve their appearance and wonder. Initials PVC stands for polyvinyl chloride which is a chemistry time period used to discuss with a certain type of material which may be very durable, has great insulating traits and does not emit any harmful fumes under regular conditions. Its chemical properties could be modified so that it turn out to be very robust and stiff like in a PVC door and even very flexible like in an inflatable swimming pool. PVC is getting used all around the world due to its power. The following are the advantages of PVC doorways; PVC door does not require upkeep, repainting or stripping and you solely need to wipe its floor occasionally for it to look good. Compared to timber door body which shrink and develop over time, PVC door body often remain steady as it is 100% water proof. Whereas doors from other materials discolor and fade if they're exposed to direct daylight, PVC’s one does not fade or discolor as a result of it is extremely UV resistance and thus it can remain looking new for a very long time.
John Stuart
A person may cause evil to others not only by his actions but by his inaction, and in either case he is justly accountable to them for the injury." - John Stuart
Joseph Geran III (The Ultimate Collection of Inspirational Quotes: Over 2000 Quotes Including Motivational Quotes, Friendship Quotes, Life Quotes, Love Quotes, Funny Quotes, Famous Quotes and Much, Much More!)
February 23 The Determination to Serve The son of Man came not to be ministered unto, but to minister. Matthew 20:28 Paul’s idea of service is the same as our Lord’s: “I am among you as He that serveth”; “ourselves your servants for Jesus’ sake.” We have the idea that a man called to the ministry is called to be a different kind of being from other men. According to Jesus Christ, he is called to be the “door-mat” of other men; their spiritual leader, but never their superior. “I know how to be abased,” says Paul. This is Paul’s idea of service—“I will spend myself to the last ebb for you; you may give me praise or give me blame, it will make no difference. So long as there is a human being who does not know Jesus Christ, I am his debtor to serve him until he does.” The mainspring of Paul’s service is not love for men, but love for Jesus Christ. If we are devoted to the cause of humanity, we shall soon be crushed and broken-hearted, for we shall often meet with more ingratitude from men than we would from a dog; but if our motive is love to God, no ingratitude can hinder us from serving our fellow men. Paul’s realisation of how Jesus Christ had dealt with him is the secret of his determination to serve others. “I was before a blasphemer, and a persecutor, and injurious”—no matter how men may treat me, they will never treat me with the spite and hatred with which I treated Jesus Christ. When we realise that Jesus Christ has served us to the end of our meanness, our selfishness, and sin, nothing that we meet with from others can exhaust our determination to serve men for His sake.
Oswald Chambers (My Utmost for His Highest)
Never ever wish to be SUCCESSFUL like SOMEONE else. You don’t know their STORY. You are aware of their STRUGGLE. Behind that make-up, people hide their SCARS and injuries. Behind those expensive sunglasses, they hide their TEARS. And behind that positive outlook and attitude, they hide their FEARS. Be yourself. Write your own story.
Sanjeev Himachali
First thing in the morning, we will get you started on that arm.” “Get me started on it? You mean that I will be the one healing it?” she said. “Aye. To a layman, that injury is a curse, but to a budding white wizard, it is motivation. The sooner you learn the art, the sooner you end your suffering,
K.J. Colt (Legends: Fifteen Tales of Sword and Sorcery)
Listen to me ... and I want you to remember this. Your legs are part of you, but not all of you or what you are. So wherever we go after tonight, I need you to know that you are no less for the injury. Even if you are in a chair, you still stand as tall as you ever did. Height is just a vertical number - it doesn't mean shit when it comes to your character or the kind of life you live.
J.R. Ward
The goal of your first marathon is to finish. You have no time goal. You’re not endeavoring to win or place in your age category. Being a speed demon serves no purpose other than to court injury. Your only competition is you.
Gina Greenlee (The Whole Person Guide to Your First Marathon: A Mind Body Spirit Companion)
One of the most important ways for you to train, stay healthy and injury free is to listen closely to what your body tells you.
Gina Greenlee (The Whole Person Guide to Your First Marathon: A Mind Body Spirit Companion)
Your body provides you with constant feedback that can help improve your running performance while minimizing biomechanical stress. Learn to differentiate between the discomfort of effort and the pain of injury. When you practice listening, you increase competence in persevering through the former and responding with respect and compassion to the latter.
Gina Greenlee (The Whole Person Guide to Your First Marathon: A Mind Body Spirit Companion)
My Husband’s Health 3 John 1:2 Dear Lord, You are so amazing! Thank You for being a perfect example for my husband to look up to as a husband. I pray he will seek You daily to fully understand and grasp his role as my husband. I also ask that Your Holy Spirit would continue to refine him and draw him near to You. One specific area of his life I wanted to lift up to You today is my husband’s health. It is so vital that he has great health so that he can take care of his family with joy and longevity. I do not want to see my husband suffer with illness or pain, but if he does, I hope he can find security in You still. My desire is for him to live a happy life, free of sickness or injury. I realize that diet and preventative care both play great big roles in maintaining his health, so I beg You to motivate my husband to pursue a healthy lifestyle. Help him to eat right, exercise, and get adequate rest. If he is stubborn, refusing to make healthy choices for his body, please convict his heart on the matter and help him to change. If my husband is suffering in any way, even if he has an issue that is affecting him, yet he remains unaware, would You please miraculously heal him completely. I pray my husband’s health improves as he takes care of his body and his family in Jesus’ name AMEN!
Jennifer Smith (Thirty-One Prayers For My Husband)
beaten and humiliated and experience indescribable suffering and anguish. Will become sin offering and die on job. To qualify: Must be male, minimum age 30. Father must be God, mother must be of house and lineage of David, must have been virgin when he was born. Adopted father must also be of house of David. Must have sinless blood and spotless record. Must have been born in Bethlehem and raised in Nazareth. Must be self-motivated, with aggressive personality and burning desire to help people. Must have tremendous knowledge of Old Testament and firm reliance on biblical principles. Must incorporate the foresight of Noah, the faith of Abraham, the patience of Job, the faithfulness of Joseph, the meekness of Moses, the courage of Joshua, the heart of David, the wisdom of Solomon, the boldness of Elijah, the power of Elisha, the eloquence of Isaiah, the commitment of Jeremiah, the vision of Ezekiel and the love of God. Wages: Holy spirit (without measure) to start. Additional payoff in intimacy with God and receiving revelation as necessary to complete job. Constant on-job training, supervision and guidance by top-level management. Benefits: Position will lead to highly exalted position in future if job carried out successfully. Workman’s compensation: Injuries sustained on job, including death, well compensated by promotion including new body. Management will highly promote name upon successful completion of job, and entire publicity department will be devoted to getting name before multitudes. Will assume presidency of expanding international venture (The Ministry of Reconciliation), as Head of Body of well-equipped members ready to move dynamic new product on world market. All in all, tremendous eternal potential for growth and rewards in return on initial investment of giving life. If qualified, management will contact you. No need to apply.
John A. Lynn (One God & One Lord: Reconsidering the Cornerstone of the Christian Faith)
Driver Behavior & Safety Proper driving behavior is vital for the safety of drivers, passengers, pedestrians and is a means to achieve fewer road accidents, injuries and damage to vehicles. It plays a role in the cost of managing a fleet as it impacts fuel consumption, insurance rates, car maintenance and fines. It is also important for protecting a firm’s brand and reputation as most company- owned vehicles carry the company’s logo. Ituran’s solution for driver behavior and safety improves organizational driving culture and standards by encouraging safer and more responsible driving. The system which tracks and monitors driver behavior using an innovative multidimensional accelerometer sensor, produces (for each driver) an individual score based on their performance – sudden braking and acceleration, sharp turns, high-speed driving over speed bumps, erratic overtaking, speeding and more. The score allows fleet managers to compare driver performance, set safety benchmarks and hold each driver accountable for their action. Real-time monitoring identifies abnormal behavior mode—aggressive or dangerous—and alerts the driver using buzzer or human voice indication, and detects accidents in real time. When incidents or accidents occurs, a notification sent to a predefined recipient alerts management, and data collected both before and after accidents is automatically saved for future analysis. • Monitoring is provided through a dedicated application which is available to both fleet manager and driver (with different permission levels), allowing both to learn and improve • Improves organizational driving culture and standards and increases safety of drivers and passengers • Web-based reporting gives a birds-eye view of real-time driver data, especially in case of an accident • Detailed reports per individual driver include map references to where incidents have occurred • Comparative evaluation ranks driving according to several factors; the system automatically generates scores and a periodic assessment certificate for each driver and/or department Highlights 1. Measures and scores driver performance and allows to give personal motivational incentives 2. Improves driving culture by encouraging safer and more responsible driving throughout the organization 3. Minimizes the occurrence of accidents and protects the fleet from unnecessary wear & tear 4. Reduces expenses related to unsafe and unlawful driving: insurance, traffic tickets and fines See how it works:
Ituran.com
circumstances in which you should have been lovingly touched, held, or nurtured, but were not. Neglect also constitutes a violation. Once you find the source violation, it is important to forgive yourself for “allowing” the energetic injury to occur and recur. Under stress, we unconsciously do anything necessary to survive. The initial strategy seldom works long term, but we hold onto the pattern because it seemed to help, at least once. Forgiving ourselves for reacting in a way that hurts us, or perhaps others, isn’t about accepting blame. It’s about understanding our motive for establishing an energetic pattern. Once we forgive ourselves, the pattern dissipates. Then, when we’re ready to also forgive the others involved, our job is done. The pattern usually disappears or can be treated.
Cyndi Dale (Energetic Boundaries: How to Stay Protected and Connected in Work, Love, and Life)
What Does Poor Posture Look Like? • Stiff & rigid • Slumping • Slouching • Hunched over • Rounded shoulders • Overly arched back • Stumbling • Head forward In sensitivity, we must be aware that many people suffer from poor posture because of physical disability, injury, health issues, heredity, obesity, or musculoskeletal construction. These descriptions are not meant to offend or judge people who are unable to change their posture.
Susan C. Young (The Art of Body Language: 8 Ways to Optimize Non-Verbal Communication for Positive Impact (The Art of First Impressions for Positive Impact, #3))
To be conscious of unfreedom one must have a concept of what freedom and respect for life are. A person who has never experienced this as a child, who has only known hypocrisy, without ever having come across a single helping witness, does not demonstrate for freedom. Such a person demands order and uses violence to achieve it, just as he or she learned as a child: order and cleanliness at any price is the motto, even if it is at the price of life. The victims of such an upbringing ache to do to others what was once done to them. If they don't have children, or their children refuse to make themselves available for their revenge, they line up to support new forms of fascism. Ultimately, fascism always has the same goal: the annihilation of truth and freedom. People who have been mistreated as children, but totally deny their suffering, use the mottoes and labels of the day. They thereby meet the approval of others like them because they are also helping to conceal their truth. They are consumed by the perverse pleasure in the destruction of life that they observed in their parents when young. They long to at last be on the other side of the fence, to hold power themselves, passing it off, as Stalin, Hitler, or Ceausescu have done, as "redemption" for others. This old childhood longing determines their political "opinions" and speeches, which are therefore impervious to counter-arguments. As long as they continue to ignore or distort the roots of the problem, which lie in the very real threats experienced in their childhood, reason must remain impotent against this kind of persecution complex. The unconscious compulsion to revenge repressed injuries is more powerful than all reason. That is the lesson that all tyrants teach us. One should not expect judiciousness from a mad person motivated by compulsive panic. One should, however, protect oneself from such a person.
Alice Miller (Breaking Down the Wall of Silence: The Liberating Experience of Facing Painful Truth)
It's one thing to get called into creation without being asked first, But it's an insult to injury to then be expected on top of that to work out what the hell you're doing here in the first (second) place
Exurb1a
Make it a point to avoid harsh or injurious words or gestures to anybody, even if that person is very close to you
Dr Purushothaman Kollam
Later, I learned a golfer was hitting from the ninth tee with his comrades. He had been drinking a few beers and thought he could drive the green. His aim was dangerously off, and he managed to hit the golf ball over the clubhouse, a mere 200 yards away. To my misfortune, it struck me on the head with the force of something much larger. My young, vibrant, and motivated life, as I knew it, changed in an instant.
Kathleen Klawitter (Direct Hit: A Golf Pro's Remarkable Journey back from Traumatic Brain Injury)
It is said that the situation is considerably better in early infancy, and that in the first six months of life an extensive injury to the dominant hemisphere may compel the normally secondary hemisphere to take its place; so that the patient appears far more nearly normal than he would be had the injury occurred at a later stage. This is quite in accordance with the general great flexibility shown by the nervous system in the early weeks of life, and the great rigidity which it rapidly develops later. It is possible that, short of such serious injuries, handedness is reasonably flexible in the very young child. However, long before the child is of school age, the natural handedness and cerebral dominance are established for life. It used to be thought that left-handedness was a serious social disadvantage. With most tools, school desks, and sports equipment primarily made for the right-handed, it certainly is to some extent. In the past, moreover, it was viewed with some of the superstitious disapproval that has attached to so many minor variations from the human norm, such as birthmarks or red hair. From a combination of motives, many people have attempted and even succeeded, in changing the external handedness of their children by education, though of course they could not change its physiological basis in hemispheric dominance. It was then found that in very many cases these hemispheric changelings suffered from stuttering and other defects of speech, reading, and writing, to the extent of seriously wounding their prospects in life and their hopes for a normal career. We now see at least one possible explanation for the phenomenon. With the education of the secondary hand, there has been a partial education of that part of the secondary hemisphere which deals with skilled motions, such as writing. Since, however, these motions are carried out in the closest possible association with reading, speech, and other activities which are inseparably connected with the dominant hemisphere, the neuron chains involved in processes of the sort must cross over from hemisphere to hemisphere and back; and in a process of any complication, they must do this again and again. Now, the direct connectors between the hemispheres—the cerebral commissures—in a brain as large as that of man are so few in number that they are of very little use, and the interhemispheric traffic must go by roundabout routes through the brain stem, which we know very imperfectly but which are certainly long, scanty, and subject to interruption. As a consequence, the processes associated with speech and writing are very likely to be involved in a traffic jam, and stuttering is the most natural thing in the world.
Norbert Wiener (Cybernetics: or the Control and Communication in the Animal and the Machine)
Executives receive compensation. They’re assumed to have no intrinsic motivation to serve society; instead, they demand to be compensated for doing so. You get compensation for an injury, for something unpleasant. Leaders receive reward. Reward is earned for something intrinsically desirable, like finding a missing person.
Alex Edmans (Grow the Pie: How Great Companies Deliver Both Purpose and Profit – Updated and Revised)
You will undoubtedly notice that I am confining myself here to characterizations of men. By definition, this is sexist, but by definition, men are the problem. Both the FBI behavioral science divisions and (even more so) Ann Burgess and her associates have studied women who come from the same kinds of abusive and neglectful backgrounds as the men in our prison profiles. But for whatever complex reasons, women do not manifest their frustrations and emotional injuries in the same aggressive ways.
John E. Douglas (The Anatomy of Motive: The FBI's Legendary Mindhunter Explores the Key to Understanding and Catching Violent Criminals)
Remember, your muscles grow while you rest. Overtraining and poor nutrition are easily the most common pitfalls that beginners and experienced fitness enthusiasts alike fall into. It’s not possible to say exactly how much is too much, since many factors such as genetics, diet, sleep, training intensity, frequency, and duration all play a role. It’s best to watch for the following signs of overtraining: A halt in progress, chronic fatigue, decreased motivation, frequent injuries, and an increased resting heart rate, which is measured first thing in the morning before getting out of bed. If overtraining is suspected, adjust one or more of the following: Diet, amount of sleep (you should try for 7 – 8 hours per night), training intensity, duration, and frequency.
Mark Lauren (You Are Your Own Gym: The Bible of Bodyweight Exercises)
Inclusion of women creates a segment of the military that is physically weaker, more prone to injury (both physical and psychological), less physically aggressive, able to withstand less pain, less willing to take physical risks, less motivated to kill, less likely to be available to deploy when ordered to, more expensive to recruit, and less likely to remain in the service even for the length of their initial contracts. Women are placed in units with men who do not trust them with their lives and who do not bond with them the way that they do with other men. The groups into which they are introduced become less disciplined and more subject to conflict related to sexual jealousy and sexual frustration, and men receive less rigorous training because of their presence. Officers and NCOs must divert attention from their central missions to cope with the “drama” that sexual integration brings, and they must reassign physical tasks (or do them themselves) because women cannot get them done fast enough, if at all. Men who have traditionally been drawn to the military because of its appeal to their masculinity now find that the military tries to cure them of it to make the environment more comfortable for women.
Kingsley Browne (Co-ed Combat: The New Evidence That Women Shouldn't Fight the Nation's Wars)
Stress is a survival mechanism that serves an obvious evolutionary function. When we are anxious, our autonomic nervous system releases a cascade of chemicals (stress hormones), which give our body instructions on how to prepare to face danger. Our heart beats faster to pump more blood to the muscles, and our breathing becomes heavier to provide us with more oxygen. Muscles tense up to protect us from injury and to facilitate fighting or running. Sweating helps cool the body down. Our attention increases, and our reflexes become sharper, keeping us alert. Stress acts as motivation, helping us to focus on our goals and rise to meet our challenges, whether those involve studying for an exam, flying a fighter jet or scoring that match-winning goal. In short, stress serves a purpose. The problem, however, is that beyond certain threshold stress ceases to be useful.
Dimitris Xygalatas (Ritual: How Seemingly Senseless Acts Make Life Worth Living)
The motive of revenge is criminal if it creeps into the breast even in demanding the just punishment of a delinquent; much more if it push men to vindicate their own cause themselves by returning injury for injury, and wreaking wrongs on those that inflicted them.
Alban Butler (The Lives of the Saints: Complete Edition)
That Pyrot had stolen the eighty thousand trusses of hay nobody hesitated for a moment to believe. No one doubted because the general ignorance in which everybody was concerning the affair did not allow of doubt, for doubt is a thing that demands motives. People do not doubt without reasons in the same way that people believe without reasons. The thing was not doubted because it was repeated everywhere and, with the public, to repeat is to prove. It was not doubted because people wished to believe Pyrot guilty and one believes what one wishes to believe. Finally, it was not doubted because the faculty of doubt is rare amongst men; very few minds carry in them its germs and these are not developed without cultivation. Doubt is singular, exquisite, philosophic, immoral, transcendent, monstrous, full of malignity, injurious to persons and to property, contrary to the good order of governments, and to the prosperity of empires, fatal to humanity, destructive of the gods, held in horror by heaven and earth. The mass of the Penguins were ignorant of doubt: it believed in Pyrot’s guilt and this conviction immediately became one of its chief national beliefs and an essential truth in its patriotic creed.
Anatole France (Penguin Island)
He that causes injury injured himself.
Lailah Gifty Akita
The suffering that accompanies nausea, vomiting, diarrhea, cough, fever, fatigue, pain, anxiety, and low mood motivates escape from a current bad situation and avoidance of future similar situations. Individuals who do not experience physical pain accumulate injuries and usually die by early adulthood. People who don’t feel bad when pursuing unreachable goals spend their lives in contented useless efforts. More low mood might help their genes, but a clinic to boost low mood would be about as popular as a clinic to help people feel more anxious.
Randolph M. Nesse (Good Reasons for Bad Feelings: Insights from the Frontier of Evolutionary Psychiatry)
This gives a whole new meaning to ‘family mobbing.’ According to author and survivor, Stephanie A. Sellers, Ph.D, who wrote the book, Daughters Healing from Family Mobbing: Stories and Approaches to Recovery from Shunning, Aggression, and Family Violence, “Family Mobbing is a group act of aggression that targets a family member. It can be typified by a single act of violence or a pattern of abuse over years. Whether isolated or long-term, mobbing enforces the family’s domination and control over another. As family members continue to tyrannize their target, the aggressive group may expand to include friends, neighbors, business associates, and clergy. Family Mobbing encompasses varied acts of aggression that cannot be understood by examining one motivation or cause. The pattern of behavior always isolates one family member and inflicts as much emotional pain as possible. Unlike sibling rivalry, the intention is to establish superiority or to provoke fear and distress. Factors to consider include the motives, the degree of severity, a power of imbalance, victimization element, physical injuries, and trauma.
Dana Arcuri CTRC (Toxic Siblings: A Survival Guide to Rise Above Sibling Abuse & Heal Trauma)
Psychologists and economists who study “irrationality” do not realize that humans may have an instinct to procrastinate only when no life is in danger. I do not procrastinate when I see a lion entering my bedroom or fire in my neighbor’s library. I do not procrastinate after a severe injury. I do so with unnatural duties and procedures. I once procrastinated and kept delaying a spinal cord operation as a response to a back injury—and was completely cured of the back problem after a hiking vacation in the Alps, followed by weight-lifting sessions. These psychologists and economists want me to kill my naturalistic instinct (the inner b****t detector) that allowed me to delay the elective operation and minimize the risks—an insult to the antifragility of our bodies. Since procrastination is a message from our natural willpower via low motivation, the cure is changing the environment, or one’s profession, by selecting one in which one does not have to fight one’s impulses. Few can grasp the logical consequence that, instead, one should lead a life in which procrastination is good, as a naturalistic-risk-based form of decision making.
Nassim Nicholas Taleb (Antifragile: Things That Gain From Disorder)
Struggle is the spice of success and happiness, and it gives them flavor and depth. Loss, obstacle, pain, and injury are the ingredients we use to create them.
Srinivas Mishra
Just as I support my life, neither by robbery nor alms, but by my own effort, so I do not seek to derive my happiness from the injury or the favor of others, but earn it by my own achievement. Just as I do not consider the pleasure of others as the goal of my life, so I do not consider my pleasure as the goal of the lives of others. Just as there are no contradictions in my values and no conflicts among my desires—so there are no victims and no conflicts of interest among rational men, men who do not desire the unearned and do not view one another with a cannibal’s lust, men who neither make sacrifices nor accept them. “The symbol of all relationships among such men, the moral symbol of respect for human beings, is the trader. We, who live by values, not by loot, are traders, both in matter and in spirit. A trader is a man who earns what he gets and does not give or take the undeserved. A trader does not ask to be paid for his failures, nor does he ask to be loved for his flaws. A trader does not squander his body as fodder or his soul as alms. Just as he does not give his work except in trade for material values, so he does not give the values of his spirit—his love, his friendship, his esteem—except in payment and in trade for human virtues, in payment for his own selfish pleasure, which he receives from men he can respect. The mystic parasites who have, throughout the ages, reviled the traders and held them in contempt, while honoring the beggars and the looters, have known the secret motive of their sneers: a trader is the entity they dread—a man of justice.
Ayn Rand (Atlas Shrugged)
Muscular endurance training, in which you use a lighter load for higher repetitions, will increase the health of your bones and joints. The reduced likelihood of muscular fatigue will also lessen your likelihood of suffering a fatigue related injury or accident.
Nick Swettenham (Total Fitness After 40: The 7 Life Changing Foundations You Need for Strength, Health and Motivation in your 40s, 50s, 60s and Beyond)
In situations where there is no opportunity for communication, such as in instances of imminent danger, we may need to resort to the protective use of force. The intention behind the protective use of force is to prevent injury or injustice, never to punish or to cause individuals to suffer, repent, or change. The punitive use of force tends to generate hostility and to reinforce resistance to the very behavior we are seeking. Punishment damages goodwill and self-esteem, and shifts our attention from the intrinsic value of an action to external consequences. Blaming and punishing fail to contribute to the motivations we would like to inspire in others. Humanity has been sleeping —and still sleeps— lulled within the narrowly confining joys of its closed loves. —Pierre Teilhard de Chardin, theologian and scientist
Marshall B. Rosenberg (Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships (Nonviolent Communication Guides))
Self-knowledge is certainly a significant aspect of human motivation, but even animals that are not self-aware, or at least not robustly aware of who they are the way a human is, are motivated to do things-they seek food and shelter and avoid predators and injury. Much of what we humans do is also influenced by processes that percolate along outside of awareness. Consciousness is important, but so are the underlying cognitive, emotional, and motivational processes that work unconsciously.
Joseph E. LeDoux
I suspected that the most highly motivated and the best runners would try almost anything no matter how bizarre, if it was recommended for improvement on the basis of some rationale.” — Bernd Heinrich, Why We Run (p. 235)
Aaron K. Olson (Low-Mileage Running: A Short Guide to Running Faster, Injury Free)
When you beat yourself up like that, you invite every abusive person from your past back into your life. - Willie Rios
Dagny Scott Barrios (Runner's World Complete Book of Women's Running: The Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, Be Safe, and Train for Any Distance)
You can recovery from any injury.
Lailah Gifty Akita
In my experience, stress is the cause of all injury and pain.
Tobe Hanson (The Four Seasons Way of Life:: Ancient Wisdom for Healing and Personal Growth)
Liberty, next to religion, has been the motive of good deeds and the common pretext of crime, from the sowing of the seed at Athens, two thousand four hundred and sixty years ago, until the ripened harvest was gathered by men of our race. It is the delicate fruit of a mature civilisation; and scarcely a century has passed since nations, that knew the meaning of the term, resolved to be free. In every age its progress has been beset by its natural enemies, by ignorance and superstitution, by lust of conquest and by love of ease, by the strong man’s craving for power, and the poor man’s craving for food. During long intervals it has been utterly arrested, when nations were being rescued from barbarism and from the grasp of strangers, and when the perpetual struggle for existence, depriving men of all interest and understanding in politics, has made them eager to sell their birthright for a pottage, and ignorant of the treasure they resigned. At all times sincere friends of freedom have been rare, and its triumphs have been due to minorities, that have prevailed by associating themselves with auxiliaries whose objects often differed from their own; and this association, which is always dangerous, has been sometimes disastrous, by giving to opponents just grounds of opposition, and by kindling dispute over the spoils in the hour of success. No obstacle has been so constant, or so difficult to overcome, as uncertainty and confusion touching the nature of true liberty. If hostile interests have wrought much injury, false ideas have wrought still more; and its advance is recorded in the increase of knowledge, as much as in the improvement of laws. The history of institutions is often a history of deception and illusions; for their virtue depends on the ideas that produce and on the spirit that preserves them, and the form may remain unaltered when the substance has passed away.
John Emerich Edward Dalberg-Acton (The History of Freedom and Other Essays)
Now think of a marionette, with arms and legs attached, so that each set—left leg and right arm, right leg and left arm—moves in synchronization. Next time you run, try to imagine you only have two moving parts. Let your opposing arms and legs flow as a pair.
Dagny Scott Barrios (Runner's World Complete Book of Women's Running: The Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, Be Safe, and Train for Any Distance)
After Gavin got captured, his army lost its motivation to fight. They simply withdrew to where they came from. Our forces cheered and celebrated. The wall and trench held up, the guards and archers performed admirably, and the ground assault force completed its task. It was wins all around for us. There were some injuries, but nothing too serious.
Steve the Noob (Diary of Steve the Noob 21 (An Unofficial Minecraft Book) (Diary of Steve the Noob Collection))