Initiating Conversation Quotes

Here's why I will be a good person. Because I listen. I cannot talk, so I listen very well. I never deflect the course of the conversation with a comment of my own. People, if you pay attention to them, change the direction of one another's conversations constantly. It's like being a passenger in your car who suddenly grabs the steering wheel and turns you down a side street. For instance, if we met at a party and I wanted to tell you a story about the time I needed to get a soccer ball in my neighbor's yard but his dog chased me and I had to jump into a swimming pool to escape, and I began telling the story, you, hearing the words "soccer" and "neighbor" in the same sentence, might interrupt and mention that your childhood neighbor was Pele, the famous soccer player, and I might be courteous and say, Didn't he play for the Cosmos of New York? Did you grow up in New York? And you might reply that, no, you grew up in Brazil on the streets of Tres Coracoes with Pele, and I might say, I thought you were from Tennessee, and you might say not originally, and then go on to outline your genealogy at length. So my initial conversational gambit - that I had a funny story about being chased by my neighbor's dog - would be totally lost, and only because you had to tell me all about Pele. Learn to listen! I beg of you. Pretend you are a dog like me and listen to other people rather than steal their stories.

Nyx’s quasar eyes burned. “Of course not. I would not let my horses eat you, any more than I would let Akhlys kill you. Such fine prizes, I will kill myself!” Annabeth didn’t feel particularly witty or courageous, but her instincts told her to take the initiative, or this would be a very short conversation. “Oh, don’t kill yourself!” she cried. “We’re not that scary.” The goddess lowered her whip. “What? No, I didn’t mean—” “Well, I hope not!” Annabeth looked at Percy and forced a laugh. “We wouldn’t want to scare her, would we?” “Ha, ha,” Percy said weakly. “No, we wouldn’t.

When you're a boy your life can be measured out as a series of uncomfortable conversations reluctantly initiated by adults in an effort to tell you things that you either already know or really don't want to know.

Remember, if a man needs to pull away like a rubber band, when he returns he will be back with a lot more love. Then he can listen. This is the best time to initiate conversation.

In the 300 years of the crucifixion of Christ to the conversion of Emperor Constantine, polytheistic Roman emperors initiated no more than four general persecutions of Christians. Local administrators and governors incited some anti-Christian violence of their own. Still, if we combine all the victims of all these persecutions, it turns out that in these three centuries the polytheistic Romans killed no more than a few thousand Christians. In contrast, over the course, of the next 1,500 years, Christians slaughtered Christians by the millions, to defend slightly different interpretations of the religion of love and compassion.

Some history-making is intentional; much of it is accidental. People make history when they scale a mountain, ignite a bomb, or refuse to move to the back of the bus. But they also make history by keeping diaries, writing letters, or embroidering initials on linen sheets. History is a conversation and sometimes a shouting match between present and past, though often the voices we most want to hear are barely audible. People make history by passing on gossip, saving old records, and by naming rivers, mountains, and children. Some people leave only their bones, though bones too make a history when someone notices.

We're silent now, both waiting, till I remind myself that I'm the older one and should therefore initiate conversation. But I don't. I don't want to waste this girl with idle chitchat. She's beautiful.

The large majority of teenagers who attend Higgs are soulless, conformist idiots. I have successfully integrated myself into a small group of girls who I consider to be “good people,” but sometimes I still feel that I might be the only person with a consciousness, like a video game protagonist, and everyone else are computer-generated extras who have only a select few actions, such as “initiate meaningless conversation” and “hug.

Children of her type contrive the purest philosophies. Ada had worked out her own little system. Hardly a week had elapsed since Van’s arrival when he was found worthy of being initiated in her web of wisdom. An individual’s life consisted of certain classified things: "real things" which were unfrequent and priceless, simply "things" which formed the routine stuff of life; and "ghost things," also called "fogs," such as fever, toothache, dreadful disappointments, and death. Three or more things occurring at the same time formed a "tower," or, if they came in immediate succession, they made a "bridge." "Real towers" and "real bridges" were the joys of life, and when the towers came in a series, one experienced supreme rapture; it almost never happened, though. In some circumstances, in a certain light, a neutral "thing" might look or even actually become "real" or else, conversely, it might coagulate into a fetid "fog." When the joy and the joyless happened to be intermixed, simultaneously or along the ramp of duration, one was confronted with "ruined towers" and "broken bridges.

The worst grotesque situations: believing one knows oneself, believing one knows everything about some topic, believing one has judged with absolute impartiality, believing one will love and be loved forever. In conversation, people think one thing and, in trying to communicate it, say something else. The interlocutor hears one thing, but understands something different. When answering, one does not respond to what the other person initially thought, nor to what the other person said, but to what one has understood. The final result: a conversation between deaf people who do not even know how to listen to themselves.

Nobody is right for anyone. Actually, what makes somebody right is commitment. Then when you’re committed to each other and you have true dialogue, that means you allow the other to impact upon you and they allow you to impact on them. You’re not rigid and unchanging; you are moved by each other. It’s like two stones rubbing together until suddenly they fit. You have your initial years of sexual attraction and then something deeper can hook in. Rather than having a relationship with your fantasy of that person you begin to have a real relationship with them; you’ve impacted each other enough to actually know each other. And to know someone is to love them.

..in the last few years American poetry has come out of a poetry of complaint, not praising, and it was initially maybe rich. And it can continue to be rich if we remember that we shouldn't write out of complaint. We should write out of grief, but not grievance. Grief is rich, ecstatic. But grievance is not -- it's a complaint, it's whining.

I need to be fun and likeable, I thought. A fun person would send a thank-you email.

Instead of thinking gigantic thoughts, I tried to focus on something small, the smallest thing I could think of. Someone once made this pew I’m sitting on, I thought. Someone sanded the wood and varnished it. Someone carried it into the church. Someone laid the tiles on the floor, someone fitted the windows. Each brick was placed by human hands, each hinge fitted on each door, every road surface outside, every bulb in every streetlight. And even things built by machines were really built by human beings, who built the machines initially. And human beings themselves, made by other humans, struggling to create happy children and families. Me, all the clothing I wear, all the language I know. Who put me here in this church, thinking these thoughts? Other people, some I know very well and others I have never met. Am I myself, or am I them? Is this me, Frances? No, it is not me. It is the others. Do I sometimes hurt and harm myself, do I abuse the unearned cultural privilege of whiteness, do I take the labor of others for granted, have I sometimes exploited a reductive iteration of gender theory to avoid serious moral engagement, do I have a troubled relationship with my body, yes. Do I want to be free of pain and therefore demand that others also live free of pain, the pain that is mine and therefore also theirs, yes, yes.

So I spend several days in lonely solitude, not wanting to initiate conversation but also desperate for it, but also certain that once I have it, the only things I'll want is to be back in my cabin, alone.

Truth is, nothing you say can ensure that the other person will get it, or respond the way you want. You may never exceed his threshold of deafness. She may never love you, not now or ever. And if you are courageous in initiating, extending, or deepening a difficult conversation, you may feel even more anxious and uncomfortable, at least in the short run.

How often a mother initiated a conversation with her child was not predictive of the language outcomes—what mattered was, if the infant initiated, whether the mom responded.

If people don’t reply when you speak to them and never initiate conversation, you soon forget they’re there. Alicia had quickly melted into the background, becoming invisible.

Charles's conversation was commonplace as a street pavement, and everyone's ideas trooped through it in their everyday garb, without exciting emotion, laughter, or thought. He had never had the curiosity, he said, while he lived at Rouen, to go to the theatre to see the actors from Paris. He could neither swim, nor fence, nor shoot, and one day he could not explain some term of horsemanship to her that she had come across in a novel. A man, on the contrary, should he not know everything, excel in manifold activities, initiate you into the energies of passion, the refinements of life, all mysteries? But this one taught nothing, knew nothing, wished nothing. He thought her happy; and she resented this easy calm, this serene heaviness, the very happiness she gave him.

Harness your curiosity to initiate conversations and open avenues of dialogue.

He opened his mouth to speak, finally initiating conversation with me! “’Sup, Viv?” The man was a poet. I had no words. Strike that, I had one. “’Sup?” He grinned at me, and I swear on all that is holy a sunbeam broke through the clouds and shone directly on him, highlighting the planes of his exquisite face and letting me know that beauty had a name, and its name was Hank.

Beginning a conversation is an act of bravery. When you initiate a conversation, you fearlessly step into the unknown. Will the other person respond to favorably or unfavorably? Will it be a friendly or hostile exchange? There is a feeling of being on the edge. That nanosecond of space and unknowing can be intimidating. It shows your vulnerability. You don't know what is going to happen. You feel quite exposed. There's a chance you'll experience embarrassment. Yet this very feeling is what allows you to connect to the other person.

Charles's conversation was as flat as a sidewalk, and everyone's ideas filed along it in their ordinary clothes, exciting no emotion, no laughter, no reverie. He had never been curious, he said, when he lived in Rouen, to go to the theater and see the actors from Paris. He did not know how to swim, or fence, or fire a pistol, and he could not explain to her, one day, a riding term she had come upon in a novel. But shouldn't a man know everything, excel at a host of different activities, initiate you into the intensities of passion, the refinements of life, all its mysteries? Yet this man taught her nothing, knew nothing, wished for nothing. He thought she was happy; and she resented him for that settled calm, that ponderous serenity, that very happiness which she herself brought him.

Generally speaking we are in God's will whenever we are leading the kind of life he wants for us. And that leaves a lot of room for initiative on our part, which is essential: our individual initiatives are central to his will for us.

Ask “Why” Before Good-bye: Sustain the conversation after the initial rejection. The magic word is “why,” which can often reveal the underlying reason for the rejection and present the rejectee with the opportunity to overcome the issue.

Here's why I will be a good person. Because I listen. I cannot speak, so I listen very well. I never interrupt, I never deflect the course of the conversation with a comment of my own. People, if you pay attention to them, change the direction of one another's conversations constantly. It's like having a passenger in your car who suddenly grabs the steering wheel and turns you down a side street. For instance, if we met a party and I wanted to tell you a story about the time I needed to get a soccer ball in my neighbor's yard but his dog chased me and I had to jump into a swimming pool to escape, and I began telling the story , you, upon hearing the words 'soccer' and 'neighbor' in the same sentence, might interrupt and mention that your childhood neighbor was Pele, the famous soccer player, and I might be courteous and say, Didn't he play for the Cosmos of New York? Did you grow up in New York? And you might reply that no, you grew up in Brazil on the streets of Tres Coracoes with Pele and I might say, I thought you were from Tennessee, and you might say, not originally, and then go on to outline your genealogy at length. So my initial conversational gambit - that I had a funny story about being chased by my neighbor's dog - would be totally lost, and only because you had to tell me all about Pele. Learn to listen! I beg of you. Pretend you are a dog like me and listen to other people rather than steal their stories.

Long ago, in conversation with one of the Shonto, Hakata observed that most people preferred an ill considered answer to an intelligent question. I have come to Seh to seek truths, and in this endeavor I am prepared to ask difficult questions and then to live without immediate answers if that is what is required.

In the 300 years from the crucifixion of Christ to the conversion of Emperor Constantine, polytheistic Roman emperors initiated no more than four general persecutions of Christians. Local administrators and governors incited some anti-Christian violence of their own. Still, if we combine all the victims of all these persecutions, it turns out that in these three centuries, the polytheistic Romans killed no more than a few thousand Christians.1 In contrast, over the course of the next 1,500 years, Christians slaughtered Christians by the millions to defend slightly different interpretations of the religion of love and compassion.

Correctly understood, repentance is not negative but positive. It means, not self-pity or remorse, but conversion, the re-centering of our whole life upon the Trinity. It is to look, not backward with regret, but forward with hope - not downwards at our own shortcomings, but upwards at God's love. It is to see, not what we have failed to be, but what by divine grace we can now become; and it is to act upon what we see. To repent is to open our eyes to the light. In this sense, repentance is not just a single act, an initial step, but a continuing state, an attitude of heart and will that needs to be ceaselessly renewed up to the end of life.

The imagination is committed to the justice of wholeness. It will not choose one side in an inner conflict and repress or banish the other; it will endeavor to initiate a profound conversation between them in order that something original can be born. The imagination loves symbol because it recognizes that inner divinity can only find expression in symbolic form. The symbol never gives itself completely to the light. It invites thought precisely because it resides at the threshold of darkness.

[Emilio’s dinner with FM Banier] Gradually I abandon the conversation (suffering because the others might suppose I am doing so for reasons of contempt.) FMB (supported by Youssef) embodies a strong (and ingenious) system of values, codes, seductions, styles; but even as the system gains in consistency, I feel excluded from it. And little by little I cease struggling, I withdraw, without concern for how I appear to the others. Thus it begins by an initially slight disaffection for sociability which becomes quite radical. As it develops, it gradually combines with a hostalgia for what remains living for me: maman. And ultimately I fall into an abyss of suffering.

I have successfully integrated myself into a small group of girls who I consider to be "good people", but sometimes I still feel that I might be the only person with a consciousness, like a video game protagonist, and everyone else is a computer-generated extra with only a select few actions, such as "initiate meaningless conversation" and "hug".

If people don’t reply when you speak to them and never initiate conversation, you soon forget they’re there.

After her initial conversion as a teenager, the author writes, "I was sent back into a world that no longer looked familiar to me. I had to relearn how to do everything.

For a moment she studied the sketch. It had been done in pencil and the artist was very skilled. The single sharp line that edged her nose, the delicate shading on her bottom lip, the suggestion of light reflected off her forehead. In the sketch she lay asleep and peaceful- and beautiful. Iris had never thought of herself as beautiful. That word was for the lauded belles of society. The women who walked into ballrooms and made conversations stop. But in this sketch she was beautiful. And in the corner were the initials R.d' C. This was how he saw her.

But continuing to initiate conversations and be curious about people is fundamental to building valuable relationships, because curiosity creates connections—that is the law of curiosity.

(An) Analogy has been drawn between the metaphysical experience of prayer and an ordinary human friendship. This may progress from initial civility, through engagement in common business, to conversations of mutual interest punctuated with companionable silences; after that meetings may become occasions for sudden outbursts of passionate conviction or declarations of love.

What is common among all survivors is they will mentally replay conversations and situations concerning the abuser. They are looking for reasons why they were treated so badly. The confusion that comes with psychological abuse is one of the hardest to grasp. I often hear things like, “Something isn’t right with this person. I know I am not perfect, but I don’t treat people like this, and normal people don’t act this way.” That is correct. Normal people don’t play all the toxic games psychological abusers do, and yet, survivors end up initially blaming themselves. The ultimate of sad irony.

She’s spoken with Parkaboy twice before, and both times it’s been odd, in the way that initial telephone conversations with people you’ve gotten to know well on the Net, yet have never met, are odd. She

... but I couldn't quite believe that sex was the motivating force behind all human behavior, and that I was left out of the great cultural conversation because I had not been initiated into the mystery.

just keep moving forward. By the time the book is written, there’s little evidence of the initial spark or a long-ago conversation in California Pizza Kitchen. Still, I’m able, for a while at least, to pick up the thread and walk it back. Everything looks so logical going backwards—Yes, of course, that’s what we did—but going forward it’s something else entirely. Going forward, the lights may as well be off.

And for me, the really fascinating part is the power of brief but positive caregiving interactions. Some of the children we studied had attentive and responsive care for only the first two months of life-and then their world imploded. Years of chaos, threat, instability, and trauma followed those positive two first months-yet they did much better than children who experienced initial trauma and neglect followed by years of attentive, supportive care. It is the timing that is so important. The value of early intervention programs, even those that have only brief ‘doses’ of positive interaction, can’t be underestimated.

The soup-kitchen was behind the cathedral; it remained only to determine which, of the many and beautiful churches of Cracow, was the cathedral. Whom could one ask, and how? A priest walked by; I would ask the priest. Now the priest, young and of benign appearance, understood neither French nor German; as a result, for the first and only time in my post-scholastic career, I reaped the fruits of years of classical studies, carrying on the most extravagant and chaotic of conversations in Latin. After the initial request for information (Pater optime, ubi est menas pauperorum?), we began to speak confusedly of everything, of my being a Jew, of the Lager (castra? better: Lager, only too likely to be understood by everybody), of Italy, of the danger of speaking German in public (which I was to understand soon after, by direct experience), and of innumerable other things, to which the unusual dress of the language gave a curious air of the remotest past.

When initiating contact with a woman, you start with visual contact at a distance when you first notice each other, which can mean the two of you are quite far away and the only way that you can connect is by using your gaze. As you walk closer, you reach a good distance for vocal contact, a point at which you can connect with your voice as well. Once you have engaged in a conversation, you will move in yet again, close enough to touch, while still maintaining the visual and vocal connection. At a certain point you will move even closer, where you will be able to smell each other, before you are so close you can taste each other — also known as kissing — and finally to use all your senses at the same time to explore her insides as well during sex.

the myth is still widely believed, particularly among males, that men spend their conversations ‘solving the world’s problems’, while the womenfolk gossip in the kitchen. In my discussion groups and interviews, most English males initially claimed that they did not gossip, while most of the females readily admitted that they did. On further questioning, however, the difference turned out to be more a matter of semantics than practice: what the women were happy to call ‘gossip’, the men defined as ‘exchanging information’.

Which Brian had done. They had taken off and that was the last of the conversation. There had been the initial excitement, of course. He had never flown in a single-engine plane before and to be sitting in the copilot’s seat with all the controls right there in front of him, all the instruments in his face as the plane clawed for altitude, jerking and sliding on the wind currents as the pilot took off, had been interesting and exciting. But in five minutes they had leveled off at six thousand feet and headed northwest and from then on the pilot had been silent, staring out the front, and the drone of the engine had been all that was left. The drone and the sea of green trees that lay before the plane’s nose and flowed to the horizon, spread with lakes, swamps, and wandering streams and rivers.

What will matter later in life is what you initiate today — striking up a conversation that leads to a new friendship, sharing an idea with someone at work that turns into a new product or offering, or investing in another person’s growth and watching her succeed over the years.

All invitations must proceed from heaven perhaps; perhaps it is futile for men to initiate their own unity, they do but widen the gulfs between them by the attempt. So at all events thought old Mr. Graysford and young Mr. Sorley, the devoted missionaries who lived out beyond the slaughterhouses, always travelled third on the railways, and never came to the club. In our Father's house are many mansions, they taught, and there alone will the incompatible multitudes of mankind be welcomed and soothed. Not one shall be turned away by the servants on that verandah, be he black or white, not one shall be kept standing who approaches with a loving heart. And why should the divine hospitality cease here? Consider, with all reverence, the monkeys. May there not be a mansion for the monkeys also? Old Mr. Graysford said No, but young Mr. Sorley, who was advanced, said Yes; he saw no reason why monkeys should not have their collateral share of bliss, and he had sympathetic discussions about them with his Hindu friends. And the jackals? Jackals were indeed less to Mr. Sorley's mind but he admitted that the mercy of God, being infinite, may well embrace all mammals. And the wasps? He became uneasy during the descent to wasps, and was apt to change the conversation. And oranges, cactuses, crystals and mud? and the bacteria inside Mr. Sorley? No, no, this is going too far. We must exclude someone from our gathering, or we shall be left with nothing.

Even back in 1968, the first time I was at the Berlin Film Festival with one of my films, I found it ossified and suffocating. I felt the festival should be opened up to everyone and screen work in other cinemas around the city, so I took the initiative, got hold of some prints by young filmmakers and rented a cinema for a few days in Neukölln, a working-class suburb of Berlin, which at the time was populated largely by immigrants and students. The free screenings at this parallel venue were a big success and generated intense discussions between audiences and filmmakers, which were exciting to witness. The whole thing was my rebellious moment against the Establishment, which I saw as being unnecessarily exclusive. I told the festival organisers they needed to have more free screenings and open the festival up to the wider public, which shortly afterwards they did.

And he wanted us to call him Twilight. I was too tired and melancholy to truly feel the level of bafflement this request deserved. However, I did notice the initial exchange between my brother and Isaac/Twilight when they arrived with Tina’s momma. It went something like this: Jackson: “Tina. I didn’t know you were bringing Isaac. Good to see you, man.” Isaac/Twilight: “It’s Twilight.” Jackson (looking bemused): “No it ain’t, it’s not even noon yet.” Isaac/Twilight: “No. My name is Twilight.” Jackson (still looking bemused): “Say what?” Isaac/Twilight: “My name. Call me Twilight.” Jackson: “You mean like that My Little Pony character?” Tina: “Jackson! I didn’t know you were a My Little Pony fan.” Jackson (scowling then motioning to Isaac/Twilight): “Jessica was always watching it growing up, and I’m not a fan—not like Twilight Sparkle over here.” Isaac/Twilight: “The name is Twilight, not Twilight Sparkle.” Jackson (irritated): “If you want me to call you Twilight, then don’t be surprised if I slip up a few times and call you Pinky Pie.” A similar conversation ensued when Twilight was brought in to greet my dad, except my dad said, “That’s not a name, son. That’s a time of day.

What person does not have both the sage and the sucker lurking within? However, mine exist at the same time, all the time, and most of the time, they initiate conversation or argument with each other no matter the circumstance. I talk to myself into things, out of things, around things, and through things.

In life in general we get back what we put out, if we ever were to find ourselves in a situation where we get back less or even the opposite of what we put out, then we need to get out, take ourselves out of that situation, for it is futile to try to go against the grain of feelings, emotions, life... it is not only going to lead to nowhere but pain, it is also going to lead to loneliness, bitterness, sadness, despair and heartbreak. so for those of you who are going through this currently, brush that crap off of your plate and move on. Those of you that have not experienced this yet, keep your eyes and your ears open, because in most cases it takes a while to see what has been right in front of you hitting you with baseball bats. BE AWARE OF WHAT IS. be aware of what that other person is giving to you. ask yourselves a few questions, 1) am I getting back the love that I am putting out? 2) Do I always have to initiate the conversation? 3) When I do initiate the conversation, do I get a response? 4) if so, is it on par with what I put forth. 5) in most cases of conversation does it seem like I am being ignored? 6) If I reach out to hold his/her hand does it get held back? or am I doing all the holding? ~~ The more of these simple yet profound questions you can answer negatively too. the bigger the chance that you are in a hopeless, futureless, hated by the other person relationship. So, keep your eyes and your ears open, ask yourselves questions and always and I do mean always, Be Aware of everything. it will save you heartache in the future.

In brief, the purgative stage or way includes the initial phases of the spiritual life, including coming to conversion, turning away from sin, bringing one's life into conformity with the moral law, initiating the habit of prayer and the practices of piety, and maintaining a relatively stable life in the Church. (The

I took a kind of ex-boyfriend initiative. I guess I wanted to know whether the past was still breathing inside of us. Because inasmuch as I had been irrelevant to their destiny for such a long time, I felt they had become irrelevant to my life for too many years. Unconsciously, something inside me rejected this notion and wanted to make it right.

Putting together a novel is essentially putting together the lives of strangers I'm coming to know. In some ways it's not unlike putting together my own life. I think I know what I'm doing when in truth I have no idea. I just keep moving forward. By the time the book is written, there's little evidence of the initial spark or a long-ago conversation (...)

Finally, (and controversially) there might be a case – in monolingual classes – for allowing the learners to conduct some speaking activities, initially at least, in their mother tongue. Allowing learners to use their L1 in the interests of promoting talk and a sense of community may well be a necessary stage in the transition from a monolingual (L1) through a bilingual (L1 and L2) to finally a monolingual (L2) culture again. Certainly, if students are not used to having conversations in the classroom (in whatever language), they may become more disposed to the idea if there is an initial transition period of ‘L1 permissiveness’, or if tasks are first performed in the L1 (as a kind of rehearsal) before moving into the L2.

I took the jar of weed from its hiding place and started rolling a joint. I’d been smoking marijuana since university. I first encountered it during my first term, alone and friendless at a fresher party, too paralyzed with fear to initiate a conversation with any of the good-looking and confident young people around me. I was planning my escape when the girl standing next to me offered me something. I thought it was a cigarette until I smelled the spicy, pungent, curling black smoke. Too shy to refuse, I accepted it and brought the joint to my lips. It was badly rolled and coming unstuck, unraveling at the end. The tip was wet and stained red from her lipstick. It tasted different from a cigarette; it was richer, rawer, more exotic.

Evan saw a man across the kitchen, butt leaning against the counter, muscular arms folded over his broad chest. His blond hair was cut very short, and his eyes were bright blue sparks. Evan’s gaze locked with Paul’s, and a sudden sense of vertigo swam through his head. The conversation in the other room, the back and forth between John and Alden, the startling brilliance of Bill’s teeth -- all of that faded away as Paul stared back at him. Evan found himself inside a strange bubble that blocked all outside stimuli. He had never experienced a connection this intense before, especially with an initial look, and even though it terrified him in a thrillingly sexual way, he didn’t dare pull his gaze away from Paul’s for fear of breaking the timeless moment between them.

As they discussed disaster preparedness that afternoon, Rick Simmons argued that Katrina showed what worked best was a central, top-to-bottom command. He gave the example of the Coast Guard, perhaps not knowing that many in the Guard attributed their Katrina successes, conversely, to the initiative of ground-level crew members who were empowered to solve problems impromptu and worked with great autonomy.

While I was contemplating what to do, Storm’s voice came from behind me. “Sun, could you come and chat with me for a while ?” “Brother Storm, would you like to talk about the God of Light’s benevolence or the God of Light’s devotion ?” Of course I would ! I was actually trying to find someone, anyone, to talk to so that I could pass some time not waving, so that my subsequent waving speed could be increased slightly. However, I never thought that Storm would actually initiate a conversation with me. But Storm initiating a conversation with me is a strange thing ; he always says that talking to me for one minute is about as exhausting as winking one hundred times. We only need to talk for ten minutes for him to have an especially good night’s sleep that night, because he would be way too tired. “We don’t need to look for a topic, its fine to just talk about anything ; I just want to pretend to be talking.” After Storm’s hurried explanation, he saw my doubtful expression and added, “You know, there are hundreds of women on this street right now, and this march will pass by more than ten streets. If I have to wink at every single woman, then at the end of this march, even if I don’t go blind, I will still suffer a horrible fate. So, my teacher taught me the technique of handling this march with only one thousand winks !” “...” Why does this sentence sound so familiar ?

67 percent of the women told the researchers that they didn’t exercise regularly, and 37 percent said they didn’t get any exercise. After this initial assessment, Crum and Langer divided the maids into two groups. They explained to the first group how their activity related to the number of calories they burned and told the maids that just by doing their jobs, they got more than enough exercise. They didn’t give any such information to the second group (who worked in different hotels from the first group and so wouldn’t benefit from conversations with the other maids). One month later, the researchers found that the first group lost an average of two pounds, lowered their percentage of body fat, and lowered their systolic blood pressure by an average of 10 points—even though they hadn’t performed any additional exercise outside of work or changed their eating habits in any way. The other group, doing the same job as the first, remained virtually unchanged. This

White folks have been Other-izing us for hundreds of years, initially because that served their purpose in justifying our enslavement. Brutes, or those labeled as less than human, needn’t be accorded respect. Just as they have policed our bodies, they have criminalized our tresses while attempting to extinguish our very existence. In minstrel shows, in books, on television, in kitchen-table conversations, our natural hair has always been under siege in a calculated campaign to devalue us.

As for the vice of lust - aside from what it means for spiritual persons to fall into this vice, since my intent is to treat of the imperfections that have to be purged by means of the dark night - spiritual persons have numerous imperfections, many of which can be called spiritual lust, not because the lust is spiritual but because it proceeds from spiritual things. It happens frequently that in a person's spiritual exercises themselves, without the person being able to avoid it, impure movements will be experienced in the sensory part of the soul, and even sometimes when the spirit is deep in prayer or when receiving the sacraments of Penance or the Eucharist. These impure feelings arise from any of three causes outside one's control. First, they often proceed from the pleasure human nature finds in spiritual exercises. Since both the spiritual and the sensory part of the soul receive gratification from that refreshment, each part experiences delight according to its own nature and properties. The spirit, the superior part of the soul, experiences renewal and satisfaction in God; and the sense, the lower part, feels sensory gratification and delight because it is ignorant of how to get anything else, and hence takes whatever is nearest, which is the impure sensory satisfaction. It may happen that while a soul is with God in deep spiritual prayer, it will conversely passively experience sensual rebellions, movements, and acts in the senses, not without its own great displeasure. This frequently happens at the time of Communion. Since the soul receives joy and gladness in this act of love - for the Lord grants the grace and gives himself for this reason - the sensory part also takes its share, as we said, according to its mode. Since, after all, these two parts form one individual, each one usually shares according to its mode in what the other receives. As the Philosopher says: Whatever is received, is received according to the mode of the receiver. Because in the initial stages of the spiritual life, and even more advanced ones, the sensory part of the soul is imperfect, God's spirit is frequently received in this sensory part with this same imperfection. Once the sensory part is reformed through the purgation of the dark night, it no longer has these infirmities. Then the spiritual part of the soul, rather than the sensory part, receives God's Spirit, and the soul thus receives everything according to the mode of the Spirit.

Philip Blumstein and Pepper Schwartz, in their study American Couples, found that lesbians have sex less often than gay men and heterosexual couples. The sociologists believe that this happens because, as they found, in heterosexual couples the man almost always initiates sex, and the woman either complies or exercises veto power. Among gay men, at least one partner takes the role of initiator. But among lesbians, they found, often neither feels comfortable taking the role of initiator, because neither wants to be perceived as making demands.

Midrash, which initially struck me as something of a cross between biblical commentary and fan fiction, introduced me to a whole new posture toward Scripture, a sort of delighted reverence for the text unencumbered by the expectation that it must behave itself to be true. For Jewish readers, the tensions and questions produced by Scripture aren’t obstacles to be avoided, but rather opportunities for engagement, invitations to join in the Great Conversation between God and God’s people that has been going on for centuries and to which everyone is invited.

Could I love everyone and even include bad people? I bowed my forehead into my clasped hands, feeling faint. Instead of thinking gigantic thoughts, I tried to focus on something small, the smallest thing I could think of. Someone once made this pew I’m sitting on, I thought. Someone sanded the wood and varnished it. Someone carried it into the church. Someone laid the tiles on the floor, someone fitted the windows. Each brick was placed by human hands, each hinge fitted on each door, every road surface outside, every bulb in every streetlight. And even things built by machines were really built by human beings, who built the machines initially. And human beings themselves, made by other humans, struggling to create happy children and families. Me, all the clothing I wear, all the language I know. Who put me here in this church, thinking these thoughts? Other people, some I know very well and others I have never met. Am I myself, or am I them? Is this me, Frances? No, it is not me. It is the others. Do I sometimes hurt and harm myself, do I abuse the unearned cultural privilege of whiteness, do I take the labour of others for granted, have I sometimes exploited a reductive iteration of gender theory to avoid serious moral engagement, do I have a troubled relationship with my body, yes. Do I want to be free of pain and therefore demand that others also live free of pain, the pain which is mine and therefore also theirs, yes, yes. When I opened my eyes I felt that I had understood something, and the cells of my body seemed to light up like millions of glowing points of contact, and I was aware of something profound. Then I stood up from my seat and collapsed.

The condemned man expressed a deep-felt joy upon learning of his reprieve. But after an interval of great improvement, a sharp anxiety began to pierce his joy, which had already been weakened by the brief habituation. He was sheltered from the inclemencies of life in that propitious atmosphere of encompassing gentleness, of forced rest and free meditation, and the desire for death began obscurely germinating inside him. He was far from suspecting it, and he felt only a dim anxiety at the thought of starting all over, enduring the blows to which he was no longer accustomed, and losing the affection that surrounded him. He also confusedly felt that it was wrong to seek forgetfulness in pleasure or action now that he had gotten to know himself, the brotherly stranger who, while watching the boats plowing the sea, had conversed with him for hours on end, so far and so near: in himself. As if now feeling the awakening of a new and unfamiliar love of native soil, like a young man who is ignorant of the location of his original homeland, he yearned for death, whereas he had initially felt he was going into eternal exile.

QUOTES AND THOUGHTS FROM SEEMA & FRIENDS _________________________________________________ On work and career (some paraphrasing involved): _________________________________________________ “Bosses are always jerks. It’s a job requirement.” ———- “Don’t do dumb shit.” ———- Never ever lose sight of priorities. Food always comes first. ———- An itch started in her chest. Go away, she crossly ordered her conscience. It had a habit of popping its head out at the most inconvenient times. The itch became a tickle rising to her nose. Nope, not her conscience. She was going to sneeze. ———- It’s your God-given right as an employee to whine about bosses. _______________________________________________ On romance and families (some paraphrasing involved): _______________________________________________ “Smell is very important,” Gayathri agreed, tone grave. “One of the first things I notice about a man.” ———- “Men—no matter how awful they look—always believe they deserve the hottest girl on the planet.” “What are the rest of us supposed to do?” asked Seema, glumly. Gayathri shrugged. “Act like we are the hottest girl on the planet. Confidence goes a long way.” ———- Seema had never been able to tell where friendly conversation ended and the banter of romance started. Did the delight in his gaze when it landed on her mean something more than casual amiability? What about his hand cupping her cheek to check for fever? The arm he’d wrapped around her shoulders? Was she gonna have to wait until he initiated a lip lock to be certain? Could she plant one on him? What if he ran, screaming in horror? ———- “You just have to look the other way on some things,” Gayathri advised. “Pretence is the glue which holds families together.” ———-

But Proportion has a sister, less smiling, more formidable, a Goddess even now engaged--in the heat and sands of India, the mud and swamp of Africa, the purlieus of London, wherever in short the climate or the devil tempts men to fall from the true belief which is her own--is even now engaged in dashing down shrines, smashing idols, and setting up in their place her own stern countenance. Conversion is her name and she feasts on the wills of the weakly, loving to impress, to impose, adoring her own features stamped on the face of the populace. At Hyde Park Corner on a tub she stands preaching; shrouds herself in white and walks penitentially disguised as brotherly love through factories and parliaments; offers help, but desires power; smites out of her way roughly the dissentient, or dissatisfied; bestows her blessing on those who, looking upward, catch submissively from her eyes the light of their own. [She] had her dwelling in [his] heart, though concealed, as she mostly is, under some plausible disguise; some venerable name; love, duty, self sacrifice. How he would work--how toil to raise funds, propagate reforms, initiate institutions! But conversion, fastidious Goddess, loves blood better than brick, and feasts most subtly on the human will.

Pay attention to everything the dying person says. You might want to keep pens and a spiral notebook beside the bed so that anyone can jot down notes about gestures, conversations, or anything out of the ordinary said by the dying person. Talk with one another about these comments and gestures. • Remember that there may be important messages in any communication, however vague or garbled. Not every statement made by a dying person has significance, but heed them all so as not to miss the ones that do. • Watch for key signs: a glassy-eyed look; the appearance of staring through you; distractedness or secretiveness; seemingly inappropriate smiles or gestures, such as pointing, reaching toward someone or something unseen, or waving when no one is there; efforts to pick at the covers or get out of bed for no apparent reason; agitation or distress at your inability to comprehend something the dying person has tried to say. • Respond to anything you don’t understand with gentle inquiries. “Can you tell me what’s happening?” is sometimes a helpful way to initiate this kind of conversation. You might also try saying, “You seem different today. Can you tell me why?” • Pose questions in open-ended, encouraging terms. For example, if a dying person whose mother is long dead says, “My mother’s waiting for me,” turn that comment into a question: “Mother’s waiting for you?” or “I’m so glad she’s close to you. Can you tell me about it?” • Accept and validate what the dying person tells you. If he says, “I see a beautiful place!” say, “That’s wonderful! Can you tell me more about it?” or “I’m so pleased. I can see that it makes you happy,” or “I’m so glad you’re telling me this. I really want to understand what’s happening to you. Can you tell me more?” • Don’t argue or challenge. By saying something like “You couldn’t possibly have seen Mother, she’s been dead for ten years,” you could increase the dying person’s frustration and isolation, and run the risk of putting an end to further attempts at communicating. • Remember that a dying person may employ images from life experiences like work or hobbies. A pilot may talk about getting ready to go for a flight; carry the metaphor forward: “Do you know when it leaves?” or “Is there anyone on the plane you know?” or “Is there anything I can do to help you get ready for takeoff?” • Be honest about having trouble understanding. One way is to say, “I think you’re trying to tell me something important and I’m trying very hard, but I’m just not getting it. I’ll keep on trying. Please don’t give up on me.” • Don’t push. Let the dying control the breadth and depth of the conversation—they may not be able to put their experiences into words; insisting on more talk may frustrate or overwhelm them. • Avoid instilling a sense of failure in the dying person. If the information is garbled or the delivery impossibly vague, show that you appreciate the effort by saying, “I can see that this is hard for you; I appreciate your trying to share it with me,” or “I can see you’re getting tired/angry/frustrated. Would it be easier if we talked about this later?” or “Don’t worry. We’ll keep trying and maybe it will come.” • If you don’t know what to say, don’t say anything. Sometimes the best response is simply to touch the dying person’s hand, or smile and stroke his or her forehead. Touching gives the very important message “I’m with you.” Or you could say, “That’s interesting, let me think about it.” • Remember that sometimes the one dying picks an unlikely confidant. Dying people often try to communicate important information to someone who makes them feel safe—who won’t get upset or be taken aback by such confidences. If you’re an outsider chosen for this role, share the information as gently and completely as possible with the appropriate family members or friends. They may be more familiar with innuendos in a message because they know the person well.

Moaning about how his own brilliance disadvantaged him was not a recipe for popularity. Stanley was initially as isolated in high school as Shirley would be in Rochester: “miserably lonely, reading prodigiously, hating everyone, and wishing I had enough courage to talk to girls.” One day a boy he recognized from class sat down next to him in the locker room. Stanley, trying to make conversation as he best knew how, asked his classmate if he read Poe. “No, I read very well, thank you,” came the reply. Stanley responded huffily that he didn’t think puns were very clever. “I don’t either,” said the other boy, “but they’re something I can’t help, like a harelip.

So, have you been ostracized from your little crowd of devotees?” “No,” I say automatically. Then I add, “Maybe. But they aren’t my devotees.” “Please. They’re like the Cult of Four.” I can’t help but laugh. “Jealous? Wish you had a Cult of Psychopaths to call your very own?” One of his eyebrows twitches up. “If I was a psychopath, I would have killed you in your sleep by now.” “And added my eyeballs to your eyeball collection, no doubt.” Peter laughs too, and I realize that I am exchanging jokes and conversation with the initiate who stabbed Edward in the eye and tried to kill my girlfriend--if she’s still that. But then, he’s also the Dauntless who helped us end the attack simulation and saved Tris from a horrible death. I am not sure which actions should weigh more heavily on my mind. Maybe I should forget them all, let him begin again. “Maybe you should join my little group of hated people,” says Peter. “So far Caleb and I are the only members, but given how easy it is to get on that girl’s bad side, I’m sure our numbers will grow.” I stiffen. “You’re right, it is easy to get on her bad side. All you have to do is try to get her killed.” My stomach clenches. I almost got her killed. If she had been standing closer to the explosion, she might be like Uriah, hooked up to tubes in the hospital, her mind quiet. No wonder she doesn’t know if she wants to stay with me or not.

A Jewish proverb says, “The wise does at once what the fool does at last.” Too often, we wait for the “perfect moment” to initiate with others. It has been my experience that the perfect moment never arrives. Initiating a conversation with someone often feels awkward. Offering help to someone means risking rejection. Giving to others can lead to misunderstanding. You won’t feel ready or comfortable in those moments. You just have to learn to get past those feelings of awkwardness or insecurity. As former first lady Eleanor Roosevelt said, “We must do that which we think we cannot.” The people who connect with others are the ones who go ahead and do what the rest of us never quite got around to.

When a man dies, he is like those who are being initiated into the mysteries. The one expression teleutan the other teleisthai correspond..... Our whole life is but a succession of wanderings, of painful courses, of long journeys by tortuous ways without outlet. At the moment of quitting it, fears, terrors, quiverings, mortal sweats, and a lethargic stupor, come over us and overwhelm us; but as soon as we are out of it pure spots and meadows receive us, with voices and dances and the solemnities of sacred words and holy sights. It is there that man, having become perfect and initiated--restored to liberty, really master of himself--celebrates crowned with myrtle the most august mysteries, and holds converse with just and pure souls.

It is not from any desire to be contentious that we dissent with those who claim that “all of Masonry is in the Ritual.” We are thoroughly conversant with all the arguments advanced by that school of Masonic thought. But if they are correct, if it be true that “ALL OF MASONRY IS IN THE RITUAL,” what has Masonry to offer the initiate? In fact, why does it exist? To teach a few moral lessons which would seem to be more within the province of the Church, and which in actual practice are there given greater emphasis and, quite frankly, are better taught? To perpetuate an absurd allegory (if it have no meaning beyond the ritualistic explanation) which in itself contradicts the account found in the same Bible which Ritual proclaims to be the “Great Light of Freemasonry”?

Child psychologists Betty Hart and Todd Risley learned the same thing when they recorded hundreds of hours of interactions between children and adults in forty-two families from across a wide socioeconomic spectrum and assessed the children’s development from nine months to three years. Children in well-to-do families, whose parents were typically college-educated professionals, heard an average of 2,153 words an hour spoken to them. In contrast, the children of low-income families heard an average only 616 words per hour. By their third birthday, the children in well-to-do families heard 30 million more words than economically deprived children and the amount of conversation parents had with their infants was directly proportional to IQ test scores assessed at three years of age and the performance in school of these children at ages nine and ten. (Hart and Risley 2003) The exciting part is that Hart and Risley’s research has spawned conscious parenting initiatives thanks to technology in the form of LENA (Language Environment Analysis) devices. LENA devices work like pedometers except they keep track of words rather than steps. The Thirty Million Words Initiative in Chicago is making LENA devices available to parents so they can track the numbers of words they expose their children to. After six weeks, researchers in Chicago found a 32 percent increase in the number of words the children heard. Says Dr. Dana Suskind, Director of the Thirty Million Words Initiative: “Every parent has the ability to grow their children’s brain and impact their future.” (Suskind 2013)

That seemed a bit odd. I didn’t yet know that taking a long walk was his preferred way to have a serious conversation. It turned out that he wanted me to write a biography of him. I had recently published one on Benjamin Franklin and was writing one about Albert Einstein, and my initial reaction was to wonder, half jokingly, whether he saw himself as the natural successor in that sequence. Because I assumed that he was still in the middle of an oscillating career that had many more ups and downs left, I demurred. Not now, I said. Maybe in a decade or two, when you retire. I had known him since 1984, when he came to Manhattan to have lunch with Time’s editors and extol his new Macintosh. He was petulant even then, attacking a Time correspondent for having wounded him with a story that was too

The tribal ceremonies of birth, initiation, marriage, burial, installation, and so forth, serve to translate the individual's life-crises and life-deeds into classic, impersonal forms. They disclose him to himself, not as this personality or that, but as the warrior, the bride, the widow, the priest, the chieftain; at the same time rehearsing for the rest of the community the old lesson of the archetypal stages. All participate in the ceremonial according to rank and function. The whole society becomes visible to itself as an imperishable living unit. Generations of individuals pass, like anonymous cells from a living body; but the sustaining, timeless form remains. By an enlargement of vision to embrace this superindividual, each discovers himself enhanced, enriched, supported, and magnified. His role, however unimpressive, is seen to be intrinsic to the beautiful festival-image of man—the image, potential yet necessarily inhibited, within himself. Social duties continue the lesson of the festival into normal, everyday existence, and the individual is validated still. Conversely, indifference, revolt—or exile—break the vitalizing connectives. From the standpoint of the social unit, the broken-off individual is simply nothing—waste. Whereas the man or woman who can honestly say that he or she has lived the role—whether that of priest, harlot, queen, or slave—is something in the full sense of the verb to be. Rites of initiation and installation, then, teach the lesson of the essential oneness of the individual and the group; seasonal festivals open a larger horizon. As the individual is an organ of society, so is the tribe or city—so is humanity entire—only a phase of the mighty organism of the cosmos.

Before I knew anything about church, I'd assumed that most Christians spoke the same language, shared a sense of fellowship, and beyond minor differences had a faith in common that could transcend political boundaries. But if I had imagined that, initiated as a Christian, I was going to achieve some kind of easy bond with other believers, that fantasy was soon shot. Just a few months after I began going to St. Gregory's, I found myself at a restaurant counter in the Denver airport, waiting for a flight home from a reporting trip. A woman—perhaps noticing the silver crucifix I had recently and self-consciously started to wear around my neck—caught my eye and smiled as she took the stool next to me. She had short blond hair and a cross of her own, and was wearing some kind of sexless denim jumper that reeked of piety. I smiled back, and we exchanged small talk about the weather and flight delays, and then she asked me what I was reading. I showed her the little volume of psalms that I'd borrowed from Rick Fabian. “From my church,” I said proudly. “What church is that?” the woman asked. She leaned forward, in a friendly way. “Saint Gregory of Nyssa Episcopal Church, in San Francisco,” I said, as her face rearranged itself, froze, and closed. It may have been the “San Francisco,” I realized later, but the city's name was a reasonable stand-in, by that point, for everything conservative Christians had come to hate about the Episcopal Church as a whole: homosexuality; wealth; feminism; and morally relativist, decadent, rudderless liberalism. The church I'd unknowingly landed in turned out to be a scandal, a dirty joke at airport restaurants, a sign—in fact, thank God, a sure bet—that I was going to eat with sinners.

Arin said, “If I win, I will ask a question, and you will answer.” She felt a nervous flutter. “I could lie. People lie.” “I’m willing to risk it.” “If those are your stakes, then I assume my prize would be the same.” “If you win.” She still could not quite agree. “Questions and answers are highly irregular stakes in Bite and Sting,” she said irritably. “Whereas matches make the perfect ante, and are so exciting to win and lose.” “Fine.” Kestrel tossed the box to the carpet, where it landed with a muffled sound. Arin didn’t look satisfied or amused or anything at all. He simply drew his hand. She did the same. They played in intent concentration, and Kestrel was determined to win. She didn’t. “I want to know,” Arin said, “why you are not already a soldier.” Kestrel couldn’t have said what she had thought he would ask, but this was not it, and the question recalled years of arguments she would rather forget. She was curt. “I’m seventeen. I’m not yet required by law to enlist or marry.” He settled back in his chair, toying with one of his winning pieces. He tapped a thin side against the table, spun the tile in his fingers, and tapped another side. “That’s not a full answer.” “I don’t think we specified how short or long these answers should be. Let’s play again.” “If you win, will you be satisfied with the kind of answer you have given me?” Slowly, she said, “The military is my father’s life. Not mine. I’m not even a skilled fighter.” “Really?” His surprise seemed genuine. “Oh, I pass muster. I can defend myself as well as most Valorians, but I’m not good at combat. I know what it’s like to be good at something.” Arin glanced again at the piano. “There is also my music,” Kestrel acknowledged. “A piano is not very portable. I could hardly take it with me if I were sent into battle.” “Playing music is for slaves,” Arin said. “Like cooking or cleaning.” Kestrel heard anger in his words, buried like bedrock under the careless ripple of his voice. “It wasn’t always like that.” Arin was silent, and even though Kestrel had initially tried to answer his question in the briefest of ways, she felt compelled to explain the final reason behind her resistance to the general. “Also…I don’t want to kill.” Arin frowned at this, so Kestrel laughed to make light of the conversation. “I drive my father mad. Yet don’t all daughters? So we’ve made a truce. I have agreed that, in the spring, I will either enlist or marry.” He stopped spinning the tile in his fingers. “You’ll marry, then.” “Yes. But at least I will have six months of peace first.” Arin dropped the tile to the table. “Let’s play again.” This time Kestrel won, and wasn’t prepared for how her blood buzzed with triumph.

When Bill died, I was for the first time faced with the loss of a friend, and what I initially felt when I read the news of his death in the New York Times—he had died suddenly of a heart attack—was numbness and shock. I kept thinking I should have felt more pain or sadness or grief or something. I kept trying to figure out how to grieve properly. While I was trying to sort out my response to Bill’s death, I had a conversation over lunch with my ex-boyfriend Keith, who had remained a good friend after we’d split up. He’d always been a great sounding board and an uncommonly clearheaded source of wisdom and advice. “I don’t know what to do about all this,” I told him. “I don’t know how to process it.” “Well,” he said, leaning forward intensely, as he always did when he talked, his right hand chopping the air, his boyish face bobbing up and down, “the thing is, the thing is, when you have someone you know who’s died, you have to grieve, of course, but really, there are different things you have to grieve.” “What do you mean?” “Well, you know, you have to grieve the loss of the person, you know, the fact that the actual person won’t be there anymore to talk to, to laugh with, to share memories with, that sort of thing.” “Right.” “And then you have to, you have to mourn the loss of who that person held you to be. Because that dies with them. Their vision of you no longer exists. And a whole world of who you are is gone. So you have to mourn that, too.” I sat there and took that in, an electric current of recognition coursing through my body. “That…makes sense,” I said. Keith nodded vigorously. “Yeah, it does. It does.” I shook my head. “How do you know all this stuff?” It was a question I often asked Keith; he and I were the same age, but his insight into profound human matters often outshined my own. He laughed a high-pitched giggle. “I don’t know.” That was always his answer.

Fourth, within the session, the learning should be spaced out. It is well known that massed training is much less effective than spaced training in creating enduring memories,74 including implicit memories of extinction.75 The explanation at the molecular level involves CREB, the transcription factor that initiates gene expression and protein synthesis in the conversion of short-term to long-term memory.76 Massed training depletes CREB, and once used up about sixty minutes of recovery is needed to replenish the supply, so additional training within that period only interferes with the resupply process.77 It has been shown that CREB-dependent protein synthesis in the PFCVM78 and amygdala79 is required for the long-term retention of extinction. So if one is going to do twenty-five exposures, they should be done in blocks of five, with breaks between, rather than all twenty-five at once. Temporal spacing, in short, could make the effects of extinction and exposure more persistent.

I found that those of my friends who were admirers of Marx, Freud, and Adler, were impressed by a number of points common to these theories, and especially by their apparent explanatory power. These theories appeared to be able to explain practically everything that happened within the fields to which they referred. The study of any of them seemed to have the effect of an intellectual conversion or revelation, opening your eyes to a new truth hidden from those not yet initiated. Once your eyes were thus opened you saw confirming instances everywhere: the world was full of verifications of the theory. Whatever happened always confirmed it. Thus its truth appeared manifest; and unbelievers were clearly people who did not want to see the manifest truth; who refused to see it, either because it was against their class interest, or because of their repressions which were still 'un-analysed' and crying aloud for treatment. The most characteristic element in this situation seemed to me the incessant stream of confirmations, of observations which 'verified' the theories in question; and this point was constantly emphasized by their adherents. A Marxist could not open a newspaper without finding on every page confirming evidence for his interpretation of history; not only in the news, but also in its presentation--which revealed the class bias of the paper--and especially of course in what the paper did not say. The Freudian analysts emphasized that their theories were constantly verified by their 'clinical observations'. As for Adler, I was much impressed by a personal experience. Once, in 1919, I reported to him a case which to me did not seem particularly Adlerian, but which he found no difficulty in analysing in terms of his theory of inferiority feelings, although he had not even seen the child. Slightly shocked, I asked him how he could be so sure. 'Because of my thousandfold experience,' he replied; whereupon I could not help saying: 'And with this new case, I suppose, your experience has become thousand-and-one-fold.

What, then, does submission and respect look like for a woman in a dating relationship? Here are some guidelines: 1. A woman should allow the man to initiate the relationship. This does not mean that she does nothing. She helps! If she thinks there is a good possibility for a relationship, she makes herself accessible to him and helps him to make conversation, putting him at ease and encouraging him as opportunities arise (she does the opposite when she does not have interest in a relationship with a man). A godly woman will not try to manipulate the start of a relationship, but will respond to the interest and approaches of a man in a godly, encouraging way. 2. A godly woman should speak positively and respectfully about her boyfriend, both when with him and when apart. 3. She should give honest attention to his interests and respond to his attention and care by opening up her heart. 4. She should recognize the sexual temptations with which a single man will normally struggle. Knowing this, she will dress attractively but modestly, and will avoid potentially compromising situations. She must resist the temptation to encourage sexual liberties as a way to win his heart. 5. The Christian woman should build up the man with God's Word and give encouragement to godly leadership. She should allow and seek biblical encouragement from the man she is dating. 6. She should make "helping" and "respecting" the watchwords of her behavior toward a man. She should ask herself, "How can I encourage him, especially in his walk with God?" "How can I provide practical helps that are appropriate to the current place in our relationship?" She should share with him in a way that will enable him to care for her heart, asking, "What can I do or say that will help him to understand who I really am, and how can I participate in the things he cares about?" 7. She must remember that this is a brother in the Lord. She should not be afraid to end an unhealthy relationship, but should seek to do so with charity and grace. Should the relationship not continue forward, the godly woman will ensure that her time with a man will have left him spiritually blessed.

Knowledgeable observers report that dating has nearly disappeared from college campuses and among young adults generally. It has been replaced by something called “hanging out.” You young people apparently know what this is, but I will describe it for the benefit of those of us who are middle-aged or older and otherwise uninformed. Hanging out consists of numbers of young men and young women joining together in some group activity. It is very different from dating. For the benefit of some of you who are not middle-aged or older, I also may need to describe what dating is. Unlike hanging out, dating is not a team sport. Dating is pairing off to experience the kind of one-on-one association and temporary commitment that can lead to marriage in some rare and treasured cases. . . . All of this made dating more difficult. And the more elaborate and expensive the date, the fewer the dates. As dates become fewer and more elaborate, this seems to create an expectation that a date implies seriousness or continuing commitment. That expectation discourages dating even more. . . . Simple and more frequent dates allow both men and women to “shop around” in a way that allows extensive evaluation of the prospects. The old-fashioned date was a wonderful way to get acquainted with a member of the opposite sex. It encouraged conversation. It allowed you to see how you treat others and how you are treated in a one-on-one situation. It gave opportunities to learn how to initiate and sustain a mature relationship. None of that happens in hanging out. My single brothers and sisters, follow the simple dating pattern and you don’t need to do your looking through Internet chat rooms or dating services—two alternatives that can be very dangerous or at least unnecessary or ineffective. . . . Men, if you have returned from your mission and you are still following the boy-girl patterns you were counseled to follow when you were 15, it is time for you to grow up. Gather your courage and look for someone to pair off with. Start with a variety of dates with a variety of young women, and when that phase yields a good prospect, proceed to courtship. It’s marriage time. That is what the Lord intends for His young adult sons and daughters. Men have the initiative, and you men should get on with it. If you don’t know what a date is, perhaps this definition will help. I heard it from my 18-year-old granddaughter. A “date” must pass the test of three p’s: (1) planned ahead, (2) paid for, and (3) paired off. Young women, resist too much hanging out, and encourage dates that are simple, inexpensive, and frequent. Don’t make it easy for young men to hang out in a setting where you women provide the food. Don’t subsidize freeloaders. An occasional group activity is OK, but when you see men who make hanging out their primary interaction with the opposite sex, I think you should lock the pantry and bolt the front door. If you do this, you should also hang up a sign, “Will open for individual dates,” or something like that. And, young women, please make it easier for these shy males to ask for a simple, inexpensive date. Part of making it easier is to avoid implying that a date is something very serious. If we are to persuade young men to ask for dates more frequently, we must establish a mutual expectation that to go on a date is not to imply a continuing commitment. Finally, young women, if you turn down a date, be kind. Otherwise you may crush a nervous and shy questioner and destroy him as a potential dater, and that could hurt some other sister. My single young friends, we counsel you to channel your associations with the opposite sex into dating patterns that have the potential to mature into marriage, not hanging-out patterns that only have the prospect to mature into team sports like touch football. Marriage is not a group activity—at least, not until the children come along in goodly numbers.

Of course, there were innumerable conversions during these years, as Christianity became the religion of Western Europe and Christendom took its characteristic shape. Many of these were undramatic – serfs responding to the importunity of their lords – or group events, as in the conversion of Clovis’s troops. But for many others there was no longer need of conversion. The contours of Christian experience had shifted. Whereas up to the time of Augustine there had been four stages of initiation and incorporation into the church, there were no typically two. The first stage was brief and obligatory – baptism in the days or months after birth. The second stage would happen later and would take longer – if it took place at all – when confirmation happened and when parents instructed their children and godparents instructed their godchildren in the beliefs and behavior of the Christian church. Indeed, at this time of the rapid spread of Christianity into new territories, it was vitally necessary that the baptizands be taught well. The heroic and valorous values of the folk, the glorious narratives of warriors, the adulation of wealth and strength – all of these were as firmly in place in seventh-century Gaul as the pagan values and narratives had been in third-century Rome. If Christianity were to be a religion of revelation that could challenge the commonplaces of Gallic society, if new habits were to be taught and new role models were to be adopted, there would have to be some form of postbaptismal pastoral follow-up.

Situation awareness means possessing an explorer mentality A general never knows anything with certainty, never sees his enemy clearly, and never knows positively where he is. When armies are face to face, the least accident in the ground, the smallest wood, may conceal part of the enemy army. The most experienced eye cannot be sure whether it sees the whole of the enemy’s army or only three-fourths. It is by the mind’s eye, by the integration of all reasoning, by a kind of inspiration that the general sees, knows, and judges. ~Napoleon 5   In order to effectively gather the appropriate information as it’s unfolding we must possess the explorer mentality.  We must be able to recognize patterns of behavior. Then we must recognize that which is outside that normal pattern. Then, you take the initiative so we maintain control. Every call, every incident we respond to possesses novelty. Car stops, domestic violence calls, robberies, suspicious persons etc.  These individual types of incidents show similar patterns in many ways. For example, a car stopped normally pulls over to the side of the road when signaled to do so.  The officer when ready, approaches the operator, a conversation ensues, paperwork exchanges, and the pulled over car drives away. A domestic violence call has its own normal patterns; police arrive, separate involved parties, take statements and arrest aggressor and advise the victim of abuse prevention rights. We could go on like this for all the types of calls we handle as each type of incident on its own merits, does possess very similar patterns. Yet they always, and I mean always possess something different be it the location, the time of day, the person you are dealing with. Even if it’s the same person, location, time and day, the person you’re dealing who may now be in a different emotional state and his/her motives and intent may be very different. This breaks that normal expected pattern.  Hence, there is a need to always be open-minded, alert and aware, exploring for the signs and signals of positive or negative change in conditions. In his Small Wars journal article “Thinking and Acting like an Early Explorer” Brigadier General Huba Wass de Czege (US Army Ret.) describes the explorer mentality:   While tactical and strategic thinking are fundamentally different, both kinds of thinking must take place in the explorer’s brain, but in separate compartments. To appreciate this, think of the metaphor of an early American explorer trying to cross a large expanse of unknown terrain long before the days of the modern conveniences. The explorer knows that somewhere to the west lies an ocean he wants to reach. He has only a sketch-map of a narrow corridor drawn by a previously unsuccessful explorer. He also knows that highly variable weather and frequent geologic activity can block mountain passes, flood rivers, and dry up desert water sources. He also knows that some native tribes are hostile to all strangers, some are friendly and others are fickle, but that warring and peace-making among them makes estimating their whereabouts and attitudes difficult.6

I do not know the substance of the considerations and recommendations which Dr. Szilárd proposes to submit to you,” Einstein wrote. “The terms of secrecy under which Dr. Szilárd is working at present do not permit him to give me information about his work; however, I understand that he now is greatly concerned about the lack of adequate contact between scientists who are doing this work and those members of your Cabinet who are responsible for formulating policy.”34 Roosevelt never read the letter. It was found in his office after he died on April 12 and was passed on to Harry Truman, who in turn gave it to his designated secretary of state, James Byrnes. The result was a meeting between Szilárd and Byrnes in South Carolina, but Byrnes was neither moved nor impressed. The atom bomb was dropped, with little high-level debate, on August 6, 1945, on the city of Hiroshima. Einstein was at the cottage he rented that summer on Saranac Lake in the Adirondacks, taking an afternoon nap. Helen Dukas informed him when he came down for tea. “Oh, my God,” is all he said.35 Three days later, the bomb was used again, this time on Nagasaki. The following day, officials in Washington released a long history, compiled by Princeton physics professor Henry DeWolf Smyth, of the secret endeavor to build the weapon. The Smyth report, much to Einstein’s lasting discomfort, assigned great historic weight for the launch of the project to the 1939 letter he had written to Roosevelt. Between the influence imputed to that letter and the underlying relationship between energy and mass that he had formulated forty years earlier, Einstein became associated in the popular imagination with the making of the atom bomb, even though his involvement was marginal. Time put him on its cover, with a portrait showing a mushroom cloud erupting behind him with E=mc2 emblazoned on it. In a story that was overseen by an editor named Whittaker Chambers, the magazine noted with its typical prose flair from the period: Through the incomparable blast and flame that will follow, there will be dimly discernible, to those who are interested in cause & effect in history, the features of a shy, almost saintly, childlike little man with the soft brown eyes, the drooping facial lines of a world-weary hound, and hair like an aurora borealis… Albert Einstein did not work directly on the atom bomb. But Einstein was the father of the bomb in two important ways: 1) it was his initiative which started U.S. bomb research; 2) it was his equation (E = mc2) which made the atomic bomb theoretically possible.36 It was a perception that plagued him. When Newsweek did a cover on him, with the headline “The Man Who Started It All,” Einstein offered a memorable lament. “Had I known that the Germans would not succeed in producing an atomic bomb,” he said, “I never would have lifted a finger.”37 Of course, neither he nor Szilárd nor any of their friends involved with the bomb-building effort, many of them refugees from Hitler’s horrors, could know that the brilliant scientists they had left behind in Berlin, such as Heisenberg, would fail to unlock the secrets. “Perhaps I can be forgiven,” Einstein said a few months before his death in a conversation with Linus Pauling, “because we all felt that there was a high probability that the Germans were working on this problem and they might succeed and use the atomic bomb and become the master race.”38

He swore, raked his hands through his hair and tried to pinpoint the moment she'd so neatly turned the tables on him, when the pursued had become the pursuer. "I don't like forward women." The sound she made was something between a snort and a giggle, and was girlish and full of fun. It made him want to grin. "Now that's a lie, and you don't do it well. I've noticed you're an honest sort of man, Brian. When you don't want to speak your mind, you say nothing-and that's not often. I like that about you,even if it did irritate me initially.I even like your slightly overwide streak of confidence. I admire your patience and dedication to the horses, your undertstanding and affection for them. I've never been involved with a man who's shared that interest with me." "You've never been involved with a man at all." "Exactly.That's just one reason why. And to continue, I appreciate the kindness you showed my mother when she was sad,and I appreciate the part of you that's struggling to back away right now instead of taking what I've never offered anyone before." She laid a hand on his arm as he stared at her with baffled frustration. "If I didn't have that respect and that liking for you,Brian,we wouldn't be having this conversation no matter how attracted I might be to you." "Sex complicates things, Keeley." "I know." "How would you know? You've never had any." She gave his arm a quick squeeze. "Good point.So,you want to try the tack room?" When his mouth fell open, she laughed and threw her arms around him for a noisy kiss on his cheek. "Just kidding.Let's go up to the main house and have some dinnre instead." "i've work yet." She drew back. She couldn't read his eyes now. "Brian, neither of us have eaten. We can have a simple meal in the kitchen-and if you're worried, we won't be alone in the house so I'll have to keep my hands off you. Temporarily.

Early on it is clear that Addie has a rebellious streak, joining the library group and running away to Rockport Lodge. Is Addie right to disobey her parents? Where does she get her courage? 2. Addie’s mother refuses to see Celia’s death as anything but an accident, and Addie comments that “whenever I heard my mother’s version of what happened, I felt sick to my stomach.” Did Celia commit suicide? How might the guilt that Addie feels differ from the guilt her mother feels? 3. When Addie tries on pants for the first time, she feels emotionally as well as physically liberated, and confesses that she would like to go to college (page 108). How does the social significance of clothing and hairstyle differ for Addie, Gussie, and Filomena in the book? 4. Diamant fills her narrative with a number of historical events and figures, from the psychological effects of World War I and the pandemic outbreak of influenza in 1918 to child labor laws to the cultural impact of Betty Friedan. How do real-life people and events affect how we read Addie’s fictional story? 5. Gussie is one of the most forward-thinking characters in the novel; however, despite her law degree she has trouble finding a job as an attorney because “no one would hire a lady lawyer.” What other limitations do Addie and her friends face in the workforce? What limitations do women and minorities face today? 6. After distancing herself from Ernie when he suffers a nervous episode brought on by combat stress, Addie sees a community of war veterans come forward to assist him (page 155). What does the remorse that Addie later feels suggest about the challenges American soldiers face as they reintegrate into society? Do you think soldiers today face similar challenges? 7. Addie notices that the Rockport locals seem related to one another, and the cook Mrs. Morse confides in her sister that, although she is usually suspicious of immigrant boarders, “some of them are nicer than Americans.” How does tolerance of the immigrant population vary between city and town in the novel? For whom might Mrs. Morse reserve the term Americans? 8. Addie is initially drawn to Tessa Thorndike because she is a Boston Brahmin who isn’t afraid to poke fun at her own class on the women’s page of the newspaper. What strengths and weaknesses does Tessa’s character represent for educated women of the time? How does Addie’s description of Tessa bring her reliability into question? 9. Addie’s parents frequently admonish her for being ungrateful, but Addie feels she has earned her freedom to move into a boardinghouse when her parents move to Roxbury, in part because she contributed to the family income (page 185). How does the Baum family’s move to Roxbury show the ways Betty and Addie think differently from their parents about household roles? Why does their father take such offense at Herman Levine’s offer to house the family? 10. The last meaningful conversation between Addie and her mother turns out to be an apology her mother meant for Celia, and for a moment during her mother’s funeral Addie thinks, “She won’t be able to make me feel like there’s something wrong with me anymore.” Does Addie find any closure from her mother’s death? 11. Filomena draws a distinction between love and marriage when she spends time catching up with Addie before her wedding, but Addie disagrees with the assertion that “you only get one great love in a lifetime.” In what ways do the different romantic experiences of each woman inform the ideas each has about love? 12. Filomena and Addie share a deep friendship. Addie tells Ada that “sometimes friends grow apart. . . . But sometimes, it doesn’t matter how far apart you live or how little you talk—it’s still there.” What qualities do you think friends must share in order to have that kind of connection? Discuss your relationship with a best friend. Enhance

have the right to approach anyone I want to start a conversation with. I have the right to change the subject or end the conversation whenever I would like. I have the right to insert myself into a conversation and interrupt someone who’s speaking. I have the right to say “no” to anything I don’t want to do, for any reason, without needing to justify it or give an excuse. I have the right to ask for what I want. I have the right to ask why and negotiate if someone initially says “no.” I have the right to offer anything to anyone, any number of times (and they have the right to say no). I have the right to change my mind; I do not always need to be logical and consistent. I have the right to ask questions whenever I’d like to know something. I have the right to disagree with others (even if they know more about the subject than I do). I have the right to share my perspective, even if someone might disagree or temporarily be uncomfortable. I have the right to make mistakes, mess up, or otherwise not be perfect. I have the right to not be responsible for others, including their feelings and problems. I have the right to take time and space to be by myself, even if others would prefer my company. I have the right not to have to anticipate others’ needs and wishes. If they have them, they can express them. I have the right to say yes to having sex, to enjoy sex, and to pause during sex to have a conversation. I have the right to be treated with respect. I have the right to expect honesty and integrity from others. I have the right to feel all of my feelings, including anger, grief, sadness, and fear. I have the right to feel grief about something for as long as that grief persists. I have the right to feel something or do something without needing to justify myself to others. I have the right to feel angry at those I love, and to express it in a responsible manner. I have the right to express my feelings assertively while respecting others. I have the right to choose how much I want to see a friend or someone I’m dating, and end the relationship if it does not feel desirable to me.

A few days after that dinner, I catch up with my new friend Paul over coffee. He is telling me about a time when he cycled from the Netherlands to Spain – a many-months-long endeavour that he completed solo. I try to imagine myself in this scenario. ‘Were you lonely?’ I ask. Paul pauses, taken aback by the question. And this is the problem with Deep Talk. Not only do you have to be a bit vulnerable and a bit ballsy to ask the questions in the first place, but you’re also asking whoever you’re speaking with to be the same: open up, take your hand and embrace the depths. Paul furrows his brow. After a beat, he nods. ‘Yeah, I was,’ he says. ‘What did you do to combat it?’ ‘I wrote in my journal a lot,’ he tells me. ‘I went for walks. But I was still really lonely.’ He tells me that he’s good at talking to people but that in most of the places where he stopped along the way people were pretty guarded. When I play back this conversation in my head, I wonder how differently pre-sauna Jess would have handled it. Given that I don’t know Paul well, I would have probably asked about logistics, or how many miles he covered per day, or what kind of bike he rode. Maybe, at best, I’d have launched into a story about a bike seat I’d used in Beijing that was such a literal arse ache that I could barely walk for two weeks, followed by a monologue about the realities of life with thigh chaffing. I am so impressed by how open Paul is with me. He could have lied and told me, nah, he doesn’t get lonely, that he relished the time alone on the road, he was a lone wolf, a cowboy striking out into the sunset with nothing but his trusty metallic steed. One of the most vital parts of Deep Talk is that it has to be a two-way process – both parties have to be willing to share, to disclose, to be vulnerable. If you initiate it with someone but don’t give back, you’re likely just harassing innocent people to share extremely personal information. I realise I probably shouldn’t go around asking men about their loneliness and not share my own experience of it. Since we’re all in this together, I’ll tell you, too.

Who really benefited from the death of President Kennedy? Oswald only served as a straw man.[86] Unbeknownst to him, he was being prepared by the CIA and the FBI for his role as a scapegoat. Do not forget that there are often mind control elements at work in these kinds of political assassinations (See chapter 44, Josef Mengele and Monarch Mind Control). Lyndon B. Johnson had foreknowledge of the plan to kill Kennedy. His longtime lover, Madeleine Brown, wrote about Johnson’s foreknowledge of the assassination in her book Texas in the Morning (see also Benjamin Bradlee, Conversations with Kennedy 1975). One day before Kennedy was killed, Johnson said: “Tomorrow those goddamn Kennedys will never embarrass me again. That’s no threat, that’s a promise.” Why John Kennedy choosed Lyndon Johnson as his running mate is unknown. He and his brother Robert did not like Johnson at all. They knew that Johnson stole the election that put him in the US Senate. There were also many scandals swirled around Johnson as vice president and a string of murders that may be associated with him. To his assistant Hyman Raskin, Kennedy once said: “You know, we had never considered Lyndon. But I was left with no choice. Those bastards were trying to frame me. They threatened me with problems.” Who were those bastards? Did he refer to the Illuminati? There is no doubt that Kennedy had been submitted to blackmail. Kennedy excused his choice of Johnson several times: “The whole story will never be known. And it’s just as well that it won’t be.” Lyndon Johnson, who was an Illuminati mole, was up to his neck into the conspiracy. He had orders to cover everything up. Within hours of the killing, he placed all the weight of his newly acquired authority to obstruct the quest for the truth. He received the full support of the CIA and FBI director Edgar Hoover, who circulated a memo asserting his conviction that Oswald had acted on his own initiative. Harvey Oswald fired just three bullets from above and behind. Did he really wound all the limousine’s occupants with these shots? The killing of Kennedy is more complex than is usually admitted. Officially, one of Oswald´s bullets hit Kennedy twice and Governor John Connally who was sitting in the front seat of the limousine, three times!

know that taking a long walk was his preferred way to have a serious conversation. It turned out that he wanted me to write a biography of him. I had recently published one on Benjamin Franklin and was writing one about Albert Einstein, and my initial reaction was to wonder, half jokingly, whether he saw himself as the natural successor in that sequence. Because I assumed that he was still in the middle of an oscillating career that had many more ups and downs left, I demurred. Not now, I said. Maybe in a decade or two, when you retire. I had known him since 1984, when he came to Manhattan to have lunch with Time’s editors and extol his new Macintosh. He was petulant even then, attacking a Time correspondent for having wounded him with a story that was too revealing. But talking to him afterward, I found myself rather captivated, as so many others have been over the years, by his engaging intensity. We stayed in touch, even after he was ousted from Apple. When he had something to pitch, such as a NeXT computer or Pixar movie, the beam of his charm would suddenly refocus on me, and he would take me to a sushi restaurant in Lower Manhattan to tell me that whatever he was touting was the best thing he had ever produced. I liked him. When he was restored to the throne at Apple, we put him on the cover of Time, and soon thereafter he began offering me his ideas for a series we were doing on the most influential people of the century. He had launched his “Think Different” campaign, featuring iconic photos of some of the same people we were considering, and he found the endeavor of assessing historic influence fascinating. After I had deflected his suggestion that I write a biography of him, I heard from him every now and then. At one point I emailed to ask if it was true, as my daughter had told me, that the Apple logo was an homage to Alan Turing, the British computer pioneer who broke the German wartime codes and then committed suicide by biting into a cyanide-laced apple. He replied that he wished he had thought of that, but hadn’t. That started an exchange about the early history of Apple, and I found myself gathering string on the subject, just in case I ever decided to do such a book. When my Einstein biography came out, he came to a book event in Palo Alto and

If Jim was back at the imaginary dinner party, trying to explain what he did for a living, he'd have tried to keep it simple: clearing involved everything that took place between the moment someone started at trade — buying or selling a stock, for instance — and the moment that trade was settled — meaning the stock had officially and legally changed hands. Most people who used online brokerages thought of that transaction as happening instantly; you wanted 10 shares of GME, you hit a button and bought 10 shares of GME, and suddenly 10 shares of GME were in your account. But that's not actually what happened. You hit the Buy button, and Robinhood might find you your shares immediately and put them into your account; but the actual trade took two days to complete, known, for that reason, in financial parlance as 'T+2 clearing.' By this point in the dinner conversation, Jim would have fully expected the other diners' eyes to glaze over; but he would only be just beginning. Once the trade was initiated — once you hit that Buy button on your phone — it was Jim's job to handle everything that happened in that in-between world. First, he had to facilitate finding the opposite partner for the trade — which was where payment for order flow came in, as Robinhood bundled its trades and 'sold' them to a market maker like Citadel. And next, it was the clearing brokerage's job to make sure that transaction was safe and secure. In practice, the way this worked was by 10:00 a.m. each market day, Robinhood had to insure its trade, by making a cash deposit to a federally regulated clearinghouse — something called the Depository Trust & Clearing Corporation, or DTCC. That deposit was based on the volume, type, risk profile, and value of the equities being traded. The riskier the equities — the more likely something might go wrong between the buy and the sell — the higher that deposit might be. Of course, most all of this took place via computers — in 2021, and especially at a place like Robinhood, it was an almost entirely automated system; when customers bought and sold stocks, Jim's computers gave him a recommendation of the sort of deposits he could expect to need to make based on the requirements set down by the SEC and the banking regulators — all simple and tidy, and at the push of a button.

Hypnotherapy You may have seen scenes on television in which hypnotists make people act like chickens or take off their clothes. In reality, hypnotherapy is nothing like that. You actually might experience a hypnotic state many times every week, or possibly every day. It is essentially no different than being engrossed in a book or movie, or being in the meditative state you may reach while exercising. During hypnosis you are highly focused and are not distracted by random thoughts. At the same time, you are aware of outside events, such as the telephone ringing or a door slamming. When you see a hypnotherapist, he or she is simply a guide helping you reach a deeply relaxed state. The therapist may begin by having you picture a pleasant and safe environment. Or, he or she might ask you to focus on an object in your line of vision until your eyes become heavy. Once you are in the hypnotized state, it is easier to focus on your anxiety. You can talk about past experiences, can work on your self-esteem, and can prepare for upcoming social events. You won’t have distracting thoughts or be monitoring everything you say. You may remember events you had forgotten, or may come up with new ways to help yourself cope with the symptoms of anxiety. Adriana was really nervous when her therapist suggested they use hypnosis to work on her fear of meeting new people, but she decided to try it. First, the therapist asked her to visualize a quiet place where she felt completely relaxed and comfortable. When Adriana’s body felt heavy and warm, the therapist asked her to describe how she feels when she speaks with strangers. Adriana discussed how she feels embarrassed and worried, how her face gets red and hot, and how her mind is distracted by negative thoughts. Next, the therapist asked Adriana to visualize being introduced to a stranger. She imagined herself feeling calm and relaxed and looking the person in the eyes. She rehearsed what she would say about herself and said it over and over, sounding more confident each time. The therapist then asked her to think of three things that could help her in those situations. Adriana decided to try relaxing, making sure she is breathing properly, and focusing on the other person instead of on her negative thoughts. Later that week, she dined with a friend and his cousin, whom she had never met before. She was able to take deep breaths and remain relaxed. Once initial introductions went well, Adriana felt more confident and was able to maintain conversations for the entire evening.

Devon Franklin Oprah: One of the things that you say that really struck me is that if we look at our life as a movie and God as the director of our movie, then we use our faith to help propel us forward in trusting in the director, correct? Devon Franklin: Yes. Absolutely. Because what I realized is that sometimes we, in the most difficult times in our story, we begin to lose faith. Oprah: And start to think we’re in control of things. But all it takes is one wrong turn and we quickly remember that’s just not true. Here is what I love. You say: “The truth is, you and I are in control of only two things: how we prepare for what might happen, and how we respond to what just happened. The moment when things actually do happen belongs to God.” Devon: Amen. Oprah: Brilliant. Brilliant. Devon: It’s true. Because what happens is, the moments when things happen in our life, we don’t control. In a moment, life can change for the better or what in the moment may seem for the worse. So our job is to prepare. Oprah: Prepare for only two things. Devon: That’s right. Oprah: Prepare for what might happen. And then how we respond to what has happened. Devon: That’s right. Because so many times what keeps us in that valley of depression, what keeps us in that valley of frustration, is our response to a moment and not recognizing that it is exactly that. It’s a moment. It’s one scene of your movie. And what makes a great movie are scenes that are put together of great conflict. Oprah: Okay. You also say: “The key is remembering your story. The spiritual journey parallels the steps involved in bringing a movie from the initial idea to theatrical release.” Devon: Yes. Oprah: So you start with the kernel of an idea, a process known as development and production. And development begins when you have the first vision of what you can be, correct? Devon: Exactly. You can’t write a movie unless you know what the movie is supposed to be about. That’s what development is. Sometimes we get so frustrated in our lives, but we have to go back and say, “Wait a minute. Do I understand what the big idea of my life is supposed to be?” If my life is a story, then I have to know the point of my story. And sometimes what happens when we start developing a movie, the producers may have one vision of what the movie is supposed to be and the studio has another version and then the movie becomes nothing because there’s no clarity. So with our life, we have to have clarity of what we’re supposed to do. What do we believe we’re called to do in this life? And then that way it gives our whole development process more shape.

Most disconcerting of all were those experiences in which the patient's consciousness appeared to expand beyond the usual boundaries of the ego and explore what it was like to be other living things and even other objects. For example, Grof had one female patient who suddenly became convinced she had assumed the identity of a female prehistoric reptile. She not only gave a richly detailed description of what it felt like to be encapsuled in such a form, but noted that the portion of the male of the species' anatomy she found most sexually arousing was a patch of colored scales on the side of its head. Although the woman had no prior knowledge of such things, a conversation Grof had with a zoologist later confirmed that in certain species of reptiles, colored areas on the head do indeed play an important role as triggers of sexual arousal. Patients were also able to tap into the consciousness of their relatives and ancestors. One woman experienced what it was like to be her mother at the age of three and accurately described a frightening event that had befallen her mother at the time. The woman also gave a precise description of the house her mother had lived in as well as the white pinafore she had been wearing—all details her mother later confirmed and admitted she had never talked about before. Other patients gave equally accurate descriptions of events that had befallen ancestors who had lived decades and even centuries before. Other experiences included the accessing of racial and collective memories. Individuals of Slavic origin experienced what it was like to participate in the conquests of Genghis Khan's Mongolian hordes, to dance in trance with the Kalahari bushmen, to undergo the initiation rites of the Australian aborigines, and to die as sacrificial victims of the Aztecs. And again the descriptions frequently contained obscure historical facts and a degree of knowledge that was often completely at odds with the patient's education, race, and previous exposure to the subject. For instance, one uneducated patient gave a richly detailed account of the techniques involved in the Egyptian practice of embalming and mummification, including the form and meaning of various amulets and sepulchral boxes, a list of the materials used in the fixing of the mummy cloth, the size and shape of the mummy bandages, and other esoteric facets of Egyptian funeral services. Other individuals tuned into the cultures of the Far East and not only gave impressive descriptions of what it was like to have a Japanese, Chinese, or Tibetan psyche, but also related various Taoist or Buddhist teachings.

What you’re saying makes no sense. At least, it doesn’t make sense to lower spatial dimensions as a weapon. In the long run, that’s the sort of attack that would kill the attacker as well as the target. Eventually, the side that initiated attack would also see their own space fall into the two-dimensional abyss they created.” Nothing but silence. After a long while, Cheng Xin called out, “Dr. Guan?” “You’re too … kind-hearted,” Guan Yifan said softly. “I don’t understand—” “There’s a way for the attacker to avoid death. Think about it.” Cheng Xin pondered and then said, “I can’t figure it out.” “I know you can’t. Because you’re too kind. It’s very simple. The attacker must first transform themselves into life forms that can survive in a low-dimensional universe. For instance, a four-dimensional species can transform itself into three-dimensional creatures, or a three-dimensional species can transform itself into two-dimensional life. After the entire civilization has entered a lower dimension, they can initiate a dimensional strike against the enemy without concern for the consequences.” Cheng Xin was silent again. “Are you reminded of anything?” Yifan asked. Cheng Xin was thinking of more than four hundred years ago, when Blue Space and Gravity had stumbled into the four-dimensional fragment. Yifan had been a member of the small expedition that conversed with the Ring. Did you build this four-dimensional fragment? You told me that you came from the sea. Did you build the sea? Are you saying that for you, or at least for your creators, this four-dimensional space is like the sea for us? More like a puddle. The sea has gone dry. Why are so many ships, or tombs, gathered in such a small space? When the sea is drying, the fish have to gather into a puddle. The puddle is also drying, and all the fish are going to disappear. Are all the fish here? The fish responsible for drying the sea are not here. We’re sorry. What you said is really hard to understand. The fish that dried out the sea went onto land before they did this. They moved from one dark forest to another dark forest. “Is it worth it to pay such a price for victory in war?” Cheng Xin asked. She could not imagine how it was possible to live in a world of one fewer dimension. In two-dimensional space, the visible world consisted of a few line segments of different lengths. Could anyone who was born in three-dimensional space willingly live in a thin sheet of paper with no thickness? Living in three dimensions must be equally confining and unimaginable for those born to a four-dimensional world. “It’s better than death,” said Yifan. While

But I had no need to suppose anything of the sort, she might well have disdained the use of her eyes to ascertain what her instinct must have adequately enough detected, for, throughout her service with me and my parents, fear, prudence, alertness and cunning had finally taught her that instinctive and almost divinatory knowledge of us that the sailor has of the sea, the quarry of the hunter, and if not the doctor then often the patient of the disease. All the knowledge she was in the habit of acquiring would have astounded anyone for as good a reason as the advanced state of certain areas of knowledge among the ancients, given the almost negligible means of information at their disposal (hers were no less so: a handful of chance remarks forming barely a twentieth part of our conversation at dinner, gleaned in passing by the butler and inaccurately transmitted to the staff quarters). Even her mistakes resulted, like theirs, like the fables in which Plato believed, from a false conception of the world and from preconceived ideas rather than from an inadequacy of material resources... But if the drawbacks of her position as a servant had not prevented her from acquiring the learning indispensable to the art which was its ultimate goal – the art of confounding us by communicating the results of her discoveries – the constraints on her time had been even more effective; here hindrance had not merely been content not to paralyse her enthusiasm, it had powerfully fired it. And of course Françoise neglected no auxiliary stimulant, like diction and attitude for instance. While she never believed anything we said to her when we wanted her to believe it, and since she accepted beyond a shadow of doubt the absurdest things anyone of her own status told her which might at the same time offend our views, in the same way that her manner of listening to our assertions pointed to her incredulity, so the tone she used to report (indirection enabling her to fling the most offensive insults at us with impunity) a cook’s account of threatening her employers and forcing any number of concessions out of them by treating them like dirt in public, indicated that she treated the story as gospel truth. Françoise even went so far as to add: ‘If I’d been the mistress, I’d have been very put out, I can tell you.’ However much, despite our initial dislike of the lady on the fourth floor, we might shrug our shoulders at this unedifying tale as if it were an unlikely fable, its teller knew just how to invest her tone with all the trenchant punch of the most unshakeable and infuriating confidence in what she was saying. But above all, just as writers, when their hands are tied by the tyranny of a monarch or of poetic convention, by the strict rules of prosody or state religion, often achieve a power of concentration they would not have done under a system of political freedom or literary anarchy, so Françoise, by not being free to respond to us in an explicit manner, spoke like Tiresias and would have written like Tacitus.5 She knew how to contain everything she could not express directly in a sentence we could not denounce without casting aspersions on ourselves, in less than a sentence in fact, in a silence, in the way she placed an object.