Incident Response Quotes

So tonight I reach for my journal again. This is the first time I’ve done this since I came to Italy. What I write in my journal is that I am weak and full of fear. I explain that Depression and Loneliness have shown up, and I’m scared they will never leave. I say that I don’t want to take the drugs anymore, but I’m frightened I will have to. I am terrified that I will never really pull my life together. In response, somewhere from within me, rises a now-familiar presence, offering me all the certainties I have always wished another person would say to me when I was troubled. This is what I find myself writing on the page: I’m here. I love you. I don’t care if you need to stay up crying all night long. I will stay with you. If you need the medication again, go ahead and take it—I will love you through that, as well. If you don’t need the medication, I will love you, too. There’s nothing you can ever do to lose my love. I will protect you until you die, and after your death I will still protect you. I am stronger than Depression and Braver than Loneliness and nothing will ever exhaust me. Tonight, this strange interior gesture of friendship—the lending of a hand from me to myself when nobody else is around to offer solace—reminds me of something that happened to me once in New York City. I walked into an office building one afternoon in a hurry, dashed into the waiting elevator. As I rushed in, I caught an unexpected glance of myself in a security mirror’s reflection. In that moment, my brain did an odd thing—it fired off this split-second message: “Hey! You know her! That’s a friend of yours!” And I actually ran forward toward my own reflection with a smile, ready to welcome that girl whose name I had lost but whose face was so familiar. In a flash instant of course, I realized my mistake and laughed in embarrassment at my almost doglike confusion over how a mirror works. But for some reason that incident comes to mind again tonight during my sadness in Rome, and I find myself writing this comforting reminder at the bottom of the page. Never forget that once upon a time, in an unguarded moment, you recognized yourself as a FRIEND… I fell asleep holding my notebook pressed against my chest, open to this most recent assurance. In the morning when I wake up, I can still smell a faint trace of depression’s lingering smoke, but he himself is nowhere to be seen. Somewhere during the night, he got up and left. And his buddy loneliness beat it, too.

To competently perform rectifying security service, two critical incident response elements are necessary: information and organization.

When two things occur successively we call them cause and effect if we believe one event made the other one happen. If we think one event is the response to the other, we call it a reaction. If we feel that the two incidents are not related, we call it a mere coincidence. If we think someone deserved what happened, we call it retribution or reward, depending on whether the event was negative or positive for the recipient. If we cannot find a reason for the two events' occurring simultaneously or in close proximity, we call it an accident. Therefore, how we explain coincidences depends on how we see the world. Is everything connected, so that events create resonances like ripples across a net? Or do things merely co-occur and we give meaning to these co-occurrences based on our belief system? Lieh-tzu's answer: It's all in how you think.

This is something I'd heard him say before: getting angry at another driver for a driving incident is pointless. You need to watch the drivers around you, understand their skill, confidence and aggression levels, and drive with them accordingly. Know who is driving next to you. Any problems that may occur have ultimately been caused by you, because you are responsible for where you are and what you are doing there.

But the one great shocking occasion, when tens or hundreds or thousands will join with you, never comes. That’s the difficulty. If the last and worst act of the whole regime had come immediately after the first and smallest, thousands, yes, millions would have been sufficiently shocked—if, let us say, the gassing of the Jews in ’43 had come immediately after the ‘German Firm’ stickers on the windows of non-Jewish shops in ’33. But of course this isn’t the way it happens. In between come all the hundreds of little steps, some of them imperceptible, each of them preparing you not to be shocked by the next. Step C is not so much worse than Step B, and, if you did not make a stand at Step B, why should you at Step C? And so on to Step D. And one day, too late, your principles, if you were ever sensible of them, all rush in upon you. The burden of self-deception has grown too heavy, and some minor incident, in my case my little boy, hardly more than a baby, saying ‘Jewish swine,’ collapses it all at once, and you see that everything, everything, has changed and changed completely under your nose. The world you live in—your nation, your people—is not the world you were born in at all. The forms are all there, all untouched, all reassuring, the houses, the shops, the jobs, the mealtimes, the visits, the concerts, the cinema, the holidays. But the spirit, which you never noticed because you made the lifelong mistake of identifying it with the forms, is changed. Now you live in a world of hate and fear, and the people who hate and fear do not even know it themselves; when everyone is transformed, no one is transformed. Now you live in a system which rules without responsibility even to God. The system itself could not have intended this in the beginning, but in order to sustain itself it was compelled to go all the way.

A child who suffers from PTSD has made unsuccessful attempts to get help, and as the victimization continues, he stops asking for it. He withdraws socially, because he’s never quite sure when interaction is going to lead to another incident of bullying…. Different people have different responses to stress. In Peter’s case, I saw an extreme emotional vulnerability, which, in fact, was the reason he was teased. Peter didn’t play by the codes of boys. He wasn’t a big athlete. He wasn’t tough. He was sensitive. And difference is not always respected – particularly when you’re a teenager. Adolescence is about fitting in, not standing out.

...a freeze response (dissociation, collapse, numbing, paralysis, deadness) during the incident that threatened your life or limb. Sometimes it's difficult for people to understand that this is really survival response...

By far the most significant consequence of "selfish capitalism" (Thatch/Blatcherism) has been a startling increase in the incidence of mental illness in both children and adults since the 1970s.

Hittite law emphasized restitution rather than revenge. Humankind lost a certain useful practicality when it chose the other Semitic response—never to forgive and never to forget.

All the great groups that stood about the Cross represent in one way or another the great historical truth of the time; that the world could not save itself. Man could do no more. Rome and Jerusalem and Athens and everything else were going down like a sea turned into a slow cataract. Externally indeed the ancient world was still at its strongest; it is always at that moment that the inmost weakness begins. But in order to understand that weakness we must repeat what has been said more than once; that it was not the weakness of a thing originally weak. It was emphatically the strength of the world that was turned to weakness and the wisdom of the world that was turned to folly. In this story of Good Friday it is the best things in the world that are at their worst. That is what really shows us the world at its worst. It was, for instance, the priests of a true monotheism and the soldiers of an international civilisation. Rome, the legend, founded upon fallen Troy and triumphant over fallen Carthage, had stood for a heroism which was the nearest that any pagan ever came to chivalry. Rome had defended the household gods and the human decencies against the ogres of Africa and the hermaphrodite monstrosities of Greece. But in the lightning flash of this incident, we see great Rome, the imperial republic, going downward under her Lucretian doom. Scepticism has eaten away even the confident sanity of the conquerors of the world. He who is enthroned to say what is justice can only ask: ‘What is truth?’ So in that drama which decided the whole fate of antiquity, one of the central figures is fixed in what seems the reverse of his true role. Rome was almost another name for responsibility. Yet he stands for ever as a sort of rocking statue of the irresponsible. Man could do no more. Even the practical had become the impracticable. Standing between the pillars of his own judgement-seat, a Roman had washed his hands of the world.

Matthew hereby declares that Katherine Galloway is retroactively responsible for all embarrassing and painful incidents that have occurred in his life to date. Including, but not limited to, that time he broke his own nose with a tennis racket in eighth grade. KATHERINE’S FAULT.

Here is your law enforcement and media question of the day: Was the TV show COPS real or BS? It might have been real incidents, but it wasn't really all that real. They edited the episodes to make it appear as if black people were committing fewer crimes. That is what the show creator John Langley said in a 2009 interview in response to people who were unhappy his long-running reality show, COPS, was showing too many black people getting arrested. What irritates me sometimes is critics still watch and say, 'Oh look, they misrepresent people of color.' That's absolutely not true. To the contrary, I show more white people than statistically what the truth is in terms of street crime..It's just the reverse. And I do that intentionally, because I do not want to contribute to negative stereotypes, said Langley, the show's producer, in 2009.

During disasters young children usually take their cues from their parents. As long as their caregivers remain calm and responsive to their needs, they often survive terrible incidents without serious psychological scars.

However, by early 2014 one conclusion had gained considerable traction across partisan lines: The attacks could have been prevented. That is, if only the State Department had taken appropriate steps to improve security at the Compound in response to numerous warnings and incidents during the months prior. That conclusion featured prominently in a bipartisan report by the Senate Intelligence Committee.

Whatever variety evolution brings forth... Every new dimension of world-response...means another modality for God's trying out his hidden essence and discovering himself through the surprises of world-adventure...the heightening pitch and passion of life that go with the twin rise of perception and motility in animals. The ever more sharpened keenness of appetite and fear, pleasure and pain, triumph and anguish, love and even cruelty - their very edge is the deity's gain. Their countless, yet never blunted incidence - hence the necessity of death and new birth - supplies the tempered essence from which the Godhead reconstitutes itself. All this, evolution provides in the mere lavishness of its play and sternness of its spur. Its creatures, by merely fulfilling themselves in pursuit of their lives, vindicate the divine venture. Even their suffering deepens the fullness of the symphony. Thus, this side of good and evil, God cannot lose in the great evolutionary game.

In brain scans, music lights up the medial prefrontal cortex and triggers a memory that starts playing in your mind. All of a sudden you can see a place, a person, an incident. The strongest responses to music—the ones that elicit vivid memories—cause the greatest activity on brain scans.

The journalist won’t say anything then; she’s too young, too concerned about her job, but she will remember the fear in their eyes. And for a long time afterward, she will find it hard not to think of what Kevin Erdahl said to her when she interviewed him after the semifinal. What all sportsmen learn to say when a teammate has done something wrong. The feigned surprise, the stiff body language, the abrupt response. “What? No. I didn’t see that incident.

The nine in our list are based on a longer list in Robert Leahy, Stephen Holland, and Lata McGinn’s book, Treatment Plans and Interventions for Depression and Anxiety Disorders. For more on CBT—how it works, and how to practice it—please see Appendix 1.) EMOTIONAL REASONING: Letting your feelings guide your interpretation of reality. “I feel depressed; therefore, my marriage is not working out.” CATASTROPHIZING: Focusing on the worst possible outcome and seeing it as most likely. “It would be terrible if I failed.” OVERGENERALIZING: Perceiving a global pattern of negatives on the basis of a single incident. “This generally happens to me. I seem to fail at a lot of things.” DICHOTOMOUS THINKING (also known variously as “black-and-white thinking,” “all-or-nothing thinking,” and “binary thinking”): Viewing events or people in all-or-nothing terms. “I get rejected by everyone,” or “It was a complete waste of time.” MIND READING: Assuming that you know what people think without having sufficient evidence of their thoughts. “He thinks I’m a loser.” LABELING: Assigning global negative traits to yourself or others (often in the service of dichotomous thinking). “I’m undesirable,” or “He’s a rotten person.” NEGATIVE FILTERING: You focus almost exclusively on the negatives and seldom notice the positives. “Look at all of the people who don’t like me.” DISCOUNTING POSITIVES: Claiming that the positive things you or others do are trivial, so that you can maintain a negative judgment. “That’s what wives are supposed to do—so it doesn’t count when she’s nice to me,” or “Those successes were easy, so they don’t matter.” BLAMING: Focusing on the other person as the source of your negative feelings; you refuse to take responsibility for changing yourself. “She’s to blame for the way I feel now,” or “My parents caused all my problems.”11

There are many incidences where you have to choose that either become mature taking your own responsibility or just keep crying for attaining sympathy.

Suddenly, in unconscious response to the steadiness of Nicholas' gaze, she raised her eyelids and looked full at him. A shock ran through her. Her heart beat in slow thick strokes. They looked across the room into each other's eyes for half a second only, then Nicholas', turning to the Countess, said smoothly: 'Ah, that is the most interesting, madame. Tell me more about your little blaise.' But Miranda knew that for all the triviality of the incident something cataclysmic had occurred. Their relationship had changed and from this point there could be no going back.

I already know why police chose over, and over, and over to intimidate, and attack, and harm, and kill Black people in my city, in Canada. It has nothing to do with any single incident, any presumed provocation or threat, or misunderstanding. The police are just doing their job. A central responsibility of policing has always been to discipline Black people on behalf of the ruling class.

Authorities usually invite and support detrimental conduct in insidious ways that minimize personal responsibility for what is happening. Moreover, the intended purpose of sanctioned destructiveness is usually disguised so that neither issuers nor perpetrators regard their actions as censurable. When reprehensible practices are publicized, they are officially dismissed as only isolated incidents arising through misunderstanding of what had, in fact, been authorized. Efforts are made to limit any blame to subordinates, who are portrayed as misguided or overzealous. Investigators who go searching for "smoking guns" display naivete about the surreptitious manner in which culpable behavior is sanctioned and executed. Generally one finds mazy devices of nonresponsibility rather than smoking guns.

People don’t have the power to hurt you. Even if someone shouts abuse at you or strikes you, if you are insulted, it is always your choice to view what is happening as insulting or not. If someone irritates you, it is only your own response that is irritating you. Therefore, when anyone seems to be provoking you, remember that it is only your judgment of the incident that provokes you. Don’t let your emotions get ignited by mere appearances.

Despite all their surface diversity, most jokes and funny incidents have the following logical structure: Typically you lead the listener along a garden path of expectation, slowly building up tension. At the very end, you introduce an unexpected twist that entails a complete reinterpretation of all the preceding data, and moreover, it's critical that the new interpretation, though wholly unexpected, makes as much "sense" of the entire set of facts as did the originally "expected" interpretation. In this regard, jokes have much in common with scientific creativity, with what Thomas Kuhn calls a "paradigm shift" in response to a single "anomaly." (It's probably not coincidence that many of the most creative scientists have a great sense of humor.) Of course, the anomaly in the joke is the traditional punch line and the joke is "funny" only if the listener gets the punch line by seeing in a flash of insight how a completely new interpretation of the same set of facts can incorporate the anomalous ending. The longer and more tortuous the garden path of expectation, the "funnier" the punch line when finally delivered.

Unemployment, hard times, were growing in 1914. Could guns divert attention and create some national consensus against an external enemy? It surely was a coincidence—the bombardment of Vera Cruz, the attack on the Ludlow colony. Or perhaps it was, as someone once described human history, “the natural selection of accidents.” Perhaps the affair in Mexico was an instinctual response of the system for its own survival, to create a unity of fighting purpose among a people torn by internal conflict. The bombardment of Vera Cruz was a small incident. But in four months the First World War would begin in Europe.

The principal advantage of narrative writing is that it assists us place our life experiences in a storytelling template. The act of strict examination forces us to select and organize our past. Narration provides an explanatory framework. Human beings often claim to understand events when they manage to formulate a coherent story or narrative explaining what factors caused a specific incident to occur. Stories assist the human mind to remember and make decisions based on informative stories. Narrative writing also prompts periods of intense reflection that leads to more writing that is ruminative. Contemplative actions call for us to track the conscious mind at work rendering an accounting of our weaknesses and our strengths, folly and wisdom.

Acknowledging our past achievements sends a message of hope and responsibility, encouraging us to make even greater efforts in the future. Given our twentieth-century accomplishments, if people continue to suffer from famine, plague and war, we cannot blame it on nature or on God. It is within our power to make things better and to reduce the incidence of suffering even further.

Jane realized that the mother’s current anxiety was not so much related to her son’s condition as to the altercation that had taken place in front of her. These days, no one could know with certainty whether such a minor incident might escalate into real and terrible violence, with collateral damage. Perhaps as much as the driver of the pickup, Jane shared responsibility for this woman’s fear.

The essence of nonviolence is choice: acknowledging that we always do have a choice about whether or not to use violence, and posing an expanded range of choices to those in power. In fact, we had a broad range of choices we as a society could have made in response to 9/11. The soldier at the checkpoint could have chosen—and eventually did choose—to let the group of men he was detaining go home to their village. No court in the world would have convicted the police officer on the horse for refusing an order to trample a young woman—and, in fact, the order never came and the police instead withdrew. It was clear to me, in each case above, that the authorities were saying “I have to” in order to absolve themselves of responsibility, to avoid choice. But as I thought about those incidents, I began to become uncomfortably aware of how often I said “I have to” to myself.

On April 5, 1967, six weeks after the Black Panther Party’s well-publicized confrontation with police while escorting Betty Shabazz, Assemblyman Mulford introduced a bill, AB 1591, in the California legislature proposing to outlaw the carrying of loaded firearms in public.29 In response to the “increasing incidence of organized groups and individuals publicly arming themselves,” Mulford argued, “it is imperative that this statute take effect immediately.

Don't misunderstand, but how dare you risk your life? What the devil did you think, to leap over like that? You could have stayed safe on this side and just helped me over." Even to her ears, her tone bordered on the hysterical. Beneath her fingers, the white lawn started to redden. She sucked in a shaky breath. "How could you risk your life-your life, you idiot!" She leaned harder on the pad, dragged in another breath. He coughed weakly, shifted his head. "Don't you dare die on me!" His lips twisted, but his eyes remained closed. "But if I die"-his words were a whisper-"you won't have to marry, me or anyone else. Even the most censorious in the ton will consider my death to be the end of the matter. You'll be free." "Free?" Then his earlier words registered. "If you die? I told you-don't you dare! I won't let you-I forbid you to. How can I marry you if you die? And how the hell will I live if you aren't alive, too?" As the words left her mouth, half hysterical, all emotion, she realized they were the literal truth. Her life wouldn't be worth living if he wasn't there to share it. "What will I do with my life if you die?" He softly snorted, apparently unimpressed by-or was it not registering?-her panic. "Marry some other poor sod, like you were planning to." The words cut. "You are the only poor sod I'm planning to marry." Her waspish response came on a rush of rising fear. She glanced around, but there was no one in sight. Help had yet to come running. She looked back at him, readjusted the pressure on the slowly reddening pad. "I intend not only to marry you but to lead you by the nose for the rest of your days. It's the least I can do to repay you for this-for the shock to my nerves. I'll have you know I'd decided even before this little incident to reverse my decision and become your viscountess, and lead you such a merry dance through the ballrooms and drawing rooms that you'll be gray within two years." He humphed softly, dismissively, but he was listening. Studying his face, she realized her nonsense was distracting him from the pain. She engaged her imagination and let her tongue run free. "I've decided I'll redecorate Baraclough in the French Imperial style-all that white and gilt and spindly legs, with all the chairs so delicate you won't dare sit down. And while we're on the subject of your-our-country home, I've had an idea about my carriage, the one you'll buy me as a wedding gift..." She rambled on, paying scant attention to her words, simply let them and all the images she'd dreamed of come tumbling out, painting a vibrant, fanciful, yet in many ways-all the ways that counted-accurate word pictures of her hopes, her aspirations. Her vision of their life together. When the well started to run dry, when her voice started to thicken with tears at the fear that they might no longer have a chance to enjoy all she'd described, she concluded with, "So you absolutely can't die now." Fear prodded; almost incensed, she blurted, "Not when I was about to back down and agree to return to London with you." He moistened his lips. Whispered, "You were?" "Yes! I was!" His fading voice tipped her toward panic. Her voice rose in reaction. "I can't believe you were so foolish as to risk your life like this! You didn't need to put yourself in danger to save me." "Yes, I did." The words were firmer, bitten off through clenched teeth. She caught his anger. Was anger good. Would temper hold him to the world? A frown drew down his black brows. "You can't be so damned foolish as to think I wouldn't-after protecting you through all this, seeing you safely all this way, watching over you all this time, what else was I going to do?

We all have a destiny, a dharma to fulfill, and there are endless opportunities, people, and circumstances that surface throughout our lives to illuminate our path. The incidents and the people create tiny sparks that cause us to recognize, This is for me—this is important; this is why I’m here. Those sparks are signals to pay attention and be astonished and know that those little sparks are being ignited by the same Divine Source that is responsible for all of creation.

1)    The woman has intuitive feelings that she is at risk. 2)    At the inception of the relationship, the man accelerated the pace, prematurely placing on the agenda such things as commitment, living together, and marriage. 3)    He resolves conflict with intimidation, bullying, and violence. 4)    He is verbally abusive. 5)    He uses threats and intimidation as instruments of control or abuse. This includes threats to harm physically, to defame, to embarrass, to restrict freedom, to disclose secrets, to cut off support, to abandon, and to commit suicide. 6)    He breaks or strikes things in anger. He uses symbolic violence (tearing a wedding photo, marring a face in a photo, etc.). 7)    He has battered in prior relationships. 8)    He uses alcohol or drugs with adverse affects (memory loss, hostility, cruelty). 9)    He cites alcohol or drugs as an excuse or explanation for hostile or violent conduct (“That was the booze talking, not me; I got so drunk I was crazy”). 10)   His history includes police encounters for behavioral offenses (threats, stalking, assault, battery). 11)   There has been more than one incident of violent behavior (including vandalism, breaking things, throwing things). 12)   He uses money to control the activities, purchase, and behavior of his wife/partner. 13)   He becomes jealous of anyone or anything that takes her time away from the relationship; he keeps her on a “tight leash,” requires her to account for her time. 14)   He refuses to accept rejection. 15)   He expects the relationship to go on forever, perhaps using phrases like “together for life;” “always;” “no matter what.” 16)   He projects extreme emotions onto others (hate, love, jealousy, commitment) even when there is no evidence that would lead a reasonable person to perceive them. 17)   He minimizes incidents of abuse. 18)   He spends a disproportionate amount of time talking about his wife/partner and derives much of his identity from being her husband, lover, etc. 19)   He tries to enlist his wife’s friends or relatives in a campaign to keep or recover the relationship. 20)   He has inappropriately surveilled or followed his wife/partner. 21)   He believes others are out to get him. He believes that those around his wife/partner dislike him and encourage her to leave. 22)   He resists change and is described as inflexible, unwilling to compromise. 23)   He identifies with or compares himself to violent people in films, news stories, fiction, or history. He characterizes the violence of others as justified. 24)   He suffers mood swings or is sullen, angry, or depressed. 25)   He consistently blames others for problems of his own making; he refuses to take responsibility for the results of his actions. 26)   He refers to weapons as instruments of power, control, or revenge. 27)   Weapons are a substantial part of his persona; he has a gun or he talks about, jokes about, reads about, or collects weapons. 28)   He uses “male privilege” as a justification for his conduct (treats her like a servant, makes all the big decisions, acts like the “master of the house”). 29)   He experienced or witnessed violence as a child. 30)   His wife/partner fears he will injure or kill her. She has discussed this with others or has made plans to be carried out in the event of her death (e.g., designating someone to care for children).

Trauma isn’t always caused by one specific incident. It can also emerge in response to persistent distress or ongoing abuse, like a relationship where sex is unwanted, though it may be technically “consensual” because the targeted person says yes in order to avoid being hurt or feels trapped in the relationship or is otherwise coerced. In that context, a survivor’s body gradually learns that it can’t escape and it can’t fight; freeze becomes the default stress response because of the learned pattern of shutdown as the best way to guarantee survival.

She had three days to ponder what that truth might be.Three days during which Dragon scarcely let her out of his sight. He went so far as to try to accompany her to the queen's solar, only to be shooed away by Ealhswith even as she smiled and took pains to reassure him. "I promise you, my lord,the Lady Rycca will be as safe here as a babe in arms. Believe me, the quarters of the queen are not entered into by miscreants." "That is all well and fine, majesty, but-" "Should you not be aware,my lord, we had an incident here last year when the Lady Krysta was taken from Winchester by stealth. Since then, my lord husband has spared no effort to assure nothing of the sort can ever happen again." She gestured toward the grim-faced guards on watch in the corridor. "You will find the same beneath my windows, Lord of Landsende,and even above us on the roof. Not even an errant bird can enter here." Even as she spoke, through the open door where she stood Dragon saw a raven alight on the sill of one of the solar's windows. Rather oddly, he thought, Krysta walked over and began talking to it. "There are four new books in the scriptorium, my lord," the queen said, unaware of what was going on behind her, "and a young priest-a friend of Father Desmond, who is now at Hawkforte-who is responsible for one of them. By the way,he has a yen to travel." That said,she shut the door not quite in his face but as close to it as that gently lady could ever come. Dragon hesitated. He eyed the guards,who eyed him back,reminded himself that he was in the house of the king,and finally decided to go look at the new books. While he was at it,he just might have a word with the priest.

I am well aware that many will accuse me of indecorum for presenting these pages to the public; for the experiences of this intelligent and much-injured woman belong to a class which some call delicate subjects, and others indelicate. This peculiar phase of Slavery has generally been kept veiled; but the public ought to be made acquainted with its monstrous features, and I willingly take the responsibility of presenting them with the veil withdrawn. I do this for the sake of my sisters in bondage, who are suffering wrongs so foul, that our ears are too delicate to listen to them.

Interestingly, a point that never emerged in the press but that Tim Donovan revealed to the police was that Annie had specifically "asked him to trust her" for that night's doss money. This "he declined to do." Had this incident become common knowledge, it's likely that Donovan would have faced an even worse public backlash for his role in Annie's demise. "You can find money for your beer, and you can't find money for your bed." the deputy keeper is said to have spoken in response to her request. Annie, not quite willing to admit defeat, or perhaps in a show of pride, responded with a sigh: "Keep my bed for me. I shan't be long." Ill and drunk, she went downstairs and "stood in the door for two or three minutes," considering her options. Like the impecunious lodger described by Goldsmith, she too would have been contemplating from whom among her "pals" it might have been "possible to borrow the halfpence necessary to complete {her} doss money." More likely, Annie was mentally preparing "to spend the night with only the sky for a canopy." She then set off down Brushfield Street, toward Christ Church, Spitalfields, where the homeless regularly bedded down. Her thoughts as she stepped out onto Dorest Street, as the light from Crossingham's dimmed at her back, can never be known. What route she wove through the black streets and to whom she spoke along the will never be confirmed. All that is certain is her final destination. Of the many tragedies that befell Annie Chapman in the final years of her life, perhaps one of the most poignant was that she needn't have been on the streets on that night, or on any other. Ill and feverish, she needn't have searched the squalid corners for a spot to sleep. Instead, she might have lain in a bed in her mother's house or in her sisters' care, on the other side of London. She might have been treated for tuberculosis; she might have been comforted by the embraces of her children or the loving assurances of her family. Annie needn't have suffered. At every turn there had been a hand reaching to pull her from the abyss, but the counter-tug of addiction was more forceful, and the grip of shame was just as strong. It was this that pulled her under, that had extinguished her hope and then her life many years earlier. What her murderer claimed on that night was simply all that remained of what drink had left behind.

The administration’s denial was also egregiously manifest in its response to the massacre of 13 unarmed soldiers at Fort Hood by an Islamic fanatic, who three and a half years later still has not been brought to trial. The Fort Hood terrorist successfully infiltrated the American military and despite open expressions of hatred against the West was promoted to U.S. Army Major. The Obama administration’s Kafkaesque response to an obvious case of Islamist violence against the U.S. was to classify the terrorist attack as an incident of “workplace violence,” and thus to hide the fact that Hasan was a Muslim soldier in a war against the infidels of the West.

In Uprooting Racism, Paul Kivel makes a useful comparison between the rhetoric abusive men employ to justify beating up their girlfriends, wives, or children and the publicly traded justifications for widespread racism. He writes: During the first few years that I worked with men who are violent I was continually perplexed by their inability to see the effects of their actions and their ability to deny the violence they had done to their partners or children. I only slowly became aware of the complex set of tactics that men use to make violence against women invisible and to avoid taking responsibility for their actions. These tactics are listed below in the rough order that men employ them.… (1) Denial: “I didn’t hit her.” (2) Minimization: “It was only a slap.” (3) Blame: “She asked for it.” (4) Redefinition: “It was mutual combat.” (5) Unintentionality: “Things got out of hand.” (6) It’s over now: “I’ll never do it again.” (7) It’s only a few men: “Most men wouldn’t hurt a woman.” (8) Counterattack: “She controls everything.” (9) Competing victimization: “Everybody is against men.” Kivel goes on to detail the ways these nine tactics are used to excuse (or deny) institutionalized racism. Each of these tactics also has its police analogy, both as applied to individual cases and in regard to the general issue of police brutality. Here are a few examples: (1) Denial. “The professionalism and restraint … was nothing short of outstanding.” “America does not have a human-rights problem.” (2) Minimization. Injuries were “of a minor nature.” “Police use force infrequently.” (3) Blame. “This guy isn’t Mr. Innocent Citizen, either. Not by a long shot.” “They died because they were criminals.” (4) Redefinition. It was “mutual combat.” “Resisting arrest.” “The use of force is necessary to protect yourself.” (5) Unintentionality. “[O]fficers have no choice but to use deadly force against an assailant who is deliberately trying to kill them.…” (6) It’s over now. “We’re making changes.” “We will change our training; we will do everything in our power to make sure it never happens again.” (7) It’s only a few men. “A small proportion of officers are disproportionately involved in use-of-force incidents.” “Even if we determine that the officers were out of line … it is an aberration.” (8) Counterattack. “The only thing they understand is physical force and pain.” “People make complaints to get out of trouble.” (9) Competing victimization. The police are “in constant danger.” “[L]iberals are prejudiced against police, much as many white police are biased against Negroes.” The police are “the most downtrodden, oppressed, dislocated minority in America.” Another commonly invoked rationale for justifying police violence is: (10) The Hero Defense. “These guys are heroes.” “The police routinely do what the rest of us don’t: They risk their lives to keep the peace. For that selfless bravery, they deserve glory, laud and honor.” “[W]ithout the police … anarchy would be rife in this country, and the civilization now existing on this hemisphere would perish.” “[T]hey alone stand guard at the upstairs door of Hell.

In an effort to justify the prohibition of 186 species of mushroom, including the ‘offending’ psilocybin containing mushrooms sold to the public through smart shops, Dutch Minister of Health, Dr. Ab Klink, refers to the high instance of anxiety and ‘even paranoia’ experienced by those who use them. He makes no mention of the very low incidence of harm (social or otherwise) involving fresh psilocybin containing mushrooms, or the disproportionate number of alcohol and tobacco related deaths, injuries and social disruptions. We are left with an impression that the Minister believes the state has a duty to banish fear itself. This exemplifies the degree to which scientific and medical rationales may become confused with moral and ideological commitments that undermine the ‘wall of separation between Church and State,’ a fundamental tenet of modern democracy.

By 1950, he had come to view the pedestrian as a threshold or indicator species capable of foretelling things to come—if the rights of the pedestrian were threatened, it would be an early indicator that broader freedoms of thought and action were also at risk. This conclusion was deeply rooted in personal experience. In 1941, while walking through Pershing Square late at night with friend and occasional coauthor Henry Hasse, Bradbury had his first relatively mild encounter with police. The specific incident that sparked “The Pedestrian” involved a similar late-night walk with a friend along Wilshire Boulevard near Western Avenue sometime in late 1949. Bradbury often wrote and spoke about being questioned that evening by a passing patrolman, and usually described as well his somewhat confrontational response (“What am I doing? Just putting one foot in front of the other . . .”).

In one experiment, for example, Latane and Darley had a student alone in a room stage an epileptic fit. When there was just one person nest door, listening, that person rushed to the student's aid 85 percent of the time. But when subjects thought that there were four others also overhearing the seizure, they came to the student's aid only 31 percent of the time. In another experiment, people who saw smoke seeping out from under a doorway would report it 75 percent of the time when they were on their own, but the incident would be reported only 38 percent of the time when they were in a group. When people are in a group, in other words, responsibility for acting is diffused. They assume that someone else will make the call, or they assume that because no one else is acting, the apparent problem — the seizure-like sounds from the other room, the smoke from the door — isn't really a problem

Looking at a situation like the Israel-Palestine conflict, Americans are likely to react with puzzlement when they see ever more violent and provocative acts that target innocent civilians. We are tempted to ask: do the terrorists not realize that they will enrage the Israelis, and drive them to new acts of repression? The answer of course is that they know this very well, and this is exactly what they want. From our normal point of view, this seems incomprehensible. If we are doing something wrong, we do not want to invite the police to come in and try and stop us, especially if repression will result in the deaths or imprisonment of many of our followers. In a terrorist war, however, repression is often valuable because it escalates the growing war, and forces people to choose between the government and the terrorists. The terror/repression cycle makes it virtually impossible for anyone to remain a moderate. By increasing polarization within a society, terrorism makes the continuation of the existing order impossible. Once again, let us take the suicide bombing example. After each new incident, Israeli authorities tightened restrictions on Palestinian communities, arrested new suspects, and undertook retaliatory strikes. As the crisis escalated, they occupied or reoccupied Palestinian cities, destroying Palestinian infrastructure. The result, naturally, was massive Palestinian hostility and anger, which made further attacks more likely in the future. The violence made it more difficult for moderate leaders on both sides to negotiate. In the long term, the continuing confrontation makes it more likely that ever more extreme leaders will be chosen on each side, pledged not to negotiate with the enemy. The process of polarization is all the more probably when terrorists deliberately choose targets that they know will cause outrage and revulsion, such as attacks on cherished national symbols, on civilians, and even children. We can also think of this in individual terms. Imagine an ordinary Palestinian Arab who has little interest in politics and who disapproves of terrorist violence. However, after a suicide bombing, he finds that he is subject to all kinds of official repression, as the police and army hold him for long periods at security checkpoints, search his home for weapons, and perhaps arrest or interrogate him as a possible suspect. That process has the effect of making him see himself in more nationalistic (or Islamic) terms, stirs his hostility to the Israeli regime, and gives him a new sympathy for the militant or terrorist cause. The Israeli response to terrorism is also valuable for the terrorists in global publicity terms, since the international media attack Israel for its repression of civilians. Hamas military commander Salah Sh’hadeh, quoted earlier, was killed in an Israeli raid on Gaza in 2002, an act which by any normal standards of warfare would represent a major Israeli victory. In this case though, the killing provoked ferocious criticism of Israel by the U.S. and western Europe, and made Israel’s diplomatic situation much more difficult. In short, a terrorist attack itself may or may not attract widespread publicity, but the official response to it very likely will. In saying this, I am not suggesting that governments should not respond to terrorism, or that retaliation is in any sense morally comparable to the original attacks. Many historical examples show that terrorism can be uprooted and defeated, and military action is often an essential part of the official response. But terrorism operates on a logic quite different from that of most conventional politics and law enforcement, and concepts like defeat and victory must be understood quite differently from in a regular war.

Some incidents of facial profiling have been more inconvenient than others. I’ll never forget walking through airport security when I was flying to give a speech to a Christian men’s group in Montana. The Department of Homeland Security screeners obviously didn’t recognize me as “Jase the Duckman” from Duck Dynasty, and I felt like I was one wrong answer away from being led to an interrogation room in a pair of handcuffs! Hunting season had recently ended, so my hair and beard were in full bloom! The security screeners saw a Bible in my bag, and I guess they figured I was a Christian nut because of my long hair and bushy beard. Somehow, I made it through the metal detector and an additional pat-down, and I guess they couldn’t find a justifiable reason to detain me. But as I was getting my belongings back together, I accidentally bumped into a woman. She screamed! It must have been an involuntary reflex. It was a natural response, because she thought I was going to attack her. Once she finally settled down, I made my way to the gate and sat down to compose myself. After a few minutes, a young boy walked up and asked me for my autograph. Finally, I thought to myself. Somebody recognizes me from Duck Dynasty. Not everyone here believes I’m the Unabomber! Man, I could have used the kid about twenty minutes earlier, when I was trying to get through security! I looked over at the boy’s mother, and she was smiling from ear to ear. I realized they were very big fans. I signed my name on a piece of paper and handed it to the kid. “Can I ask you a question?” he said. “Sure, buddy,” I said. “Ask me anything you want.” “How much does Geico pay y’all?” he asked. My jaw dropped as I looked at the kid. “Wait a minute, man,” I said. “I’m not a caveman!” “What do you mean?” the boy asked. “I’m Jase the Duckman,” I said. “You know--from Duck Dynasty? Quack, quack?” It didn’t take me long to realize the boy had no idea what I was talking about. In a matter of minutes, I went from being a potential terrorist to being a caveman selling insurance.

The hijacking occurs in an instant, triggering this reaction crucial moments before the neocortex, the thinking brain, has had a chance to glimpse fully what is happening, let alone decide if it is a good idea. The hallmark of such a hijack is that once the moment passes, those so possessed have the sense of not knowing what came over them. These hijacks are by no means isolated, horrific incidents that lead to brutal crimes like the Career Girl Murders. In less catastrophic form—but not necessarily less intense—they happen to us with fair frequency. Think back to the last time you “lost it,” blowing up at someone—your spouse or child, or perhaps the driver of another car—to a degree that later, with some reflection and hindsight, seemed uncalled for. In all probability, that, too, was such a hijacking, a neural takeover which, as we shall see, originates in the amygdala, a center in the limbic brain. Not all limbic hijackings are distressing. When a joke strikes someone as so uproarious that their laughter is almost explosive, that, too, is a limbic response.

The disaster was the first major crisis to occur under the fledgling leadership of the USSR’s most recent General Secretary, Mikhail Gorbachev. He chose not to address the public for three weeks after the accident, presumably to allow his experts time to gain a proper grasp of the situation. On May 14th, in addition to expressing his anger at Western Chernobyl propaganda, he announced to the world that all information relating to the incident would be made available, and that an unprecedented conference would be held with the International Atomic Energy Agency (IAEA) in August at Vienna. Decades of information control proved difficult to cast off in such a short time, however, and while the report was made available in the West, it was classified in the Soviet Union. This meant those most affected by the disaster knew less than everyone else. In addition, although the Soviet delegation’s report was highly detailed and accurate in most regards, it was also misleading. It had been written in line with the official cause of the accident - that the operators were responsible - and, as such, it deliberately obfuscated vital details about the reactor.

And then now a very strange argument indeed ensues, me v. the Lebanese porter, because it turns out I am putting this guy, who barely speaks English, in a terrible kind of sedulous-service double-bind, a paradox of pampering: viz. the The-Passenger’s-Always-Right-versus-Never-Let-A-Passenger-Carry-His-Own-Bag paradox. Clueless at the time about what this poor little Lebanese man is going through, I wave off both his high-pitched protests and his agonized expression as mere servile courtesy, and I extract the duffel and lug it up the hall to 1009 and slather the old beak with ZnO and go outside to watch the coast of Florida recede cinematically à la F. Conroy. Only later did I understand what I’d done. Only later did I learn that that little Lebanese Deck 10 porter had his head just about chewed off by the (also Lebanese) Deck 10 Head Porter, who’d had his own head chewed off by the Austrian Chief Steward, who’d received confirmed reports that a Deck 10 passenger had been seen carrying his own luggage up the Port hallway of Deck 10 and now demanded rolling Lebanese heads for this clear indication of porterly dereliction, and had reported (the Austrian Chief Steward did) the incident (as is apparently SOP) to an officer in the Guest Relations Dept., a Greek officer with Revo shades and a walkie-talkie and officerial epaulets so complex I never did figure out what his rank was; and this high-ranking Greek guy actually came around to 1009 after Saturday’s supper to apologize on behalf of practically the entire Chandris shipping line and to assure me that ragged-necked Lebanese heads were even at that moment rolling down various corridors in piacular recompense for my having had to carry my own bag. And even though this Greek officer’s English was in lots of ways better than mine, it took me no less than ten minutes to express my own horror and to claim responsibility and to detail the double-bind I’d put the porter in—brandishing at relevant moments the actual tube of ZnO that had caused the whole snafu—ten or more minutes before I could get enough of a promise from the Greek officer that various chewed-off heads would be reattached and employee records unbesmirched to feel comfortable enough to allow the officer to leave; 42 and the whole incident was incredibly frazzling and angst-fraught and filled almost a whole Mead notebook and is here recounted in only its barest psychoskeletal outline.

The former South African archbishop Desmond Tutu used to famously say, “We are prisoners of hope.” Such a statement might be taken as merely rhetorical or even eccentric if you hadn’t seen Bishop Tutu stare down the notorious South African Security Police when they broke into the Cathedral of St. George’s during his sermon at an ecumenical service. I was there and have preached about the dramatic story of his response more times than I can count. The incident taught me more about the power of hope than any other moment of my life. Desmond Tutu stopped preaching and just looked at the intruders as they lined the walls of his cathedral, wielding writing pads and tape recorders to record whatever he said and thereby threatening him with consequences for any bold prophetic utterances. They had already arrested Tutu and other church leaders just a few weeks before and kept them in jail for several days to make both a statement and a point: Religious leaders who take on leadership roles in the struggle against apartheid will be treated like any other opponents of the Pretoria regime. After meeting their eyes with his in a steely gaze, the church leader acknowledged their power (“You are powerful, very powerful”) but reminded them that he served a higher power greater than their political authority (“But I serve a God who cannot be mocked!”). Then, in the most extraordinary challenge to political tyranny I have ever witnessed, Archbishop Desmond Tutu told the representatives of South African apartheid, “Since you have already lost, I invite you today to come and join the winning side!” He said it with a smile on his face and enticing warmth in his invitation, but with a clarity and a boldness that took everyone’s breath away. The congregation’s response was electric. The crowd was literally transformed by the bishop’s challenge to power. From a cowering fear of the heavily armed security forces that surrounded the cathedral and greatly outnumbered the band of worshipers, we literally leaped to our feet, shouted the praises of God and began…dancing. (What is it about dancing that enacts and embodies the spirit of hope?) We danced out of the cathedral to meet the awaiting police and military forces of apartheid who hardly expected a confrontation with dancing worshipers. Not knowing what else to do, they backed up to provide the space for the people of faith to dance for freedom in the streets of South Africa.

Metal atoms are bound together by metallic bonding. That is not just a tautology. The clue to its nature is the fact that all the metals lie towards the left-hand side of the Periodic Table where, as we have seen, the atoms of the elements have only a few electrons in their outermost cloud layers and which are readily lost. To envisage metallic bonding, think of all these outermost electrons as slipping off the parent atom and congregating in a sea that pervades the whole slab of atoms. The cations that are left behind lie in this sea and interact favourably with it. As a result, all the cations are bound together in a solid mass. That mass is malleable because, like an actual sea, it can respond readily to a shift in the positions of the cations in the mass when they are struck by a hammer. The electrons also allow the metal to be drawn out into a wire, by responding immediately to the relocation of the cations. As the electrons in the sea are not pinned down to particular atoms, they are mobile and can migrate through the solid in response to an electric field. Metals are lustrous because the electrons of the sea can respond to the shaking caused by the electric field of an incident ray of light, and that oscillation of the sea in turn generates light that we perceive as reflection. When we gaze into the metal coating of a mirror, we are watching the waves in the metal’s electron sea.

Genes can be activated or turned off by factors in the environment. In the Cree population of northwestern Ontario, for example, diabetes is found at a rate five times the Canadian national average, despite the traditionally low incidence of diabetes among native peoples. The genetic makeup of the Cree people cannot have changed in a few generations. The destruction of the Crees’ traditional physically active ways of life, the substitution of high-calorie diets for their previous low-fat, low-carbohydrate eating patterns and greatly increased stress levels are responsible for the alarming rise in diabetes rates. Although heredity is involved in diabetes, it cannot possibly account for the pandemic among Canada’s native peoples, or among the rest of the North American population, for that matter. We will see that in similar ways changes in society are causing more and more children to be affected by attention deficit disorder. It is easy to jump to hasty conclusions about genetic information. Some studies have identified certain genes, for example, that are said to be more common among people with attention deficit disorder or with other related conditions, such as depression, alcoholism or addiction. But even if the existence of these genes is proven, there is no reason to suppose that they can, on their own, induce the development of ADD or any other disorder. First, not everyone with these genes will have the disorders. Second, not everyone with the disorders will be shown to carry the genes.

Spot Rumination Triggered by Emails Email is a common trigger for rumination. Text messages, Facebook comments, and tweets can be too. All the nonverbal cues, and many of the context cues, are stripped out of this type of communication. The asynchronized nature of email often adds to the issue. For example, does a slow reply to an email mean the person is disinterested? Or might it mean something else? Is the person busy? A habitual slow replier? Waiting on some information before coming back to you with a reply? Still thinking about what you’ve said? Is the person disorganized and got distracted? Not checking messages? Did your message go to spam? If you get caught in email-induced rumination, recognize if you’re jumping to any negative conclusions about why the person hasn’t responded and try coming up with alternative explanations that are plausible. Use the next experiment as a guide. Remember that slowing your breathing will always help you think more clearly and flexibly, so do this too. Experiment: Can you recall a time when a nontimely response to an email set off rumination for you? What was (1) your worst-case scenario prediction for the person’s lack of response, (2) the best-case scenario, and (3) the most likely scenario? If you struggle to think of an answer for “most likely,” pick something that falls in the middle, between your answers for the best- and worst-case scenarios. In the email incident you just recalled, did you ever find out what the reason for the slow response was? Often you won’t find out the reasons for other people’s actions, which is part of why this type of rumination tends to be so futile.

About a month before the handover of sovereignty, Joshua Paul, a young CPA staffer, typed up a joke on his computer and sent it to a few friends in the palace. The recipients forwarded it to their friends, who did the same thing. In less than a week, almost everyone in the Green Zone had seen it. QUESTION: Why did the Iraqi chicken cross the road? CPA: The fact that the chicken crossed the road shows that decision-making authority has switched to the chicken in advance of the scheduled June 30th transition of power. From now on, the chicken is responsible for its own decisions. HALLIBURTON: We were asked to help the chicken cross the road. Given the inherent risk of road crossing and the rarity of chickens, this operation will only cost $326,004. SHIITE CLERIC MOQTADA AL-SADR: The chicken was a tool of the evil Coalition and will be killed. U.S. ARMY MILITARY POLICE: We were directed to prepare the chicken to cross the road. As part of these preparations, individual soldiers ran over the chicken repeatedly and then plucked the chicken. We deeply regret the occurrence of any chicken-rights violations. PESHMERGA: The chicken crossed the road, and will continue to cross the road, to show its independence and to transport the weapons it needs to defend itself. However, in the future, to avoid problems, the chicken will be called a duck, and will wear a plastic bill. AL-JAZEERA: The chicken was forced to cross the road multiple times at gunpoint by a large group of occupation soldiers, according to witnesses. The chicken was then fired upon intentionally, in yet another example of the abuse of innocent Iraqi chickens. CIA: We cannot confirm or deny any involvement in the chicken-road-crossing incident. TRANSLATORS: Chicken he cross street because bad she tangle regulation. Future chicken table against my request.

It was because I always did everything that was asked of me without a word of complaint. It was because I was so convenient in that sense that he didn’t bother to do anything about someone else pushing their work onto me. (...) After that incident, I started to realize there were two kinds of people: those who knew how the world worked and pushed everything they didn’t want to do on others and those who happily accepted being on the receiving end of the former’s actions. When I entered 6th grade—no, when I grew old enough to understand my surroundings, I started to realize that I was one of the latter. As I did, all my memories started to flood back, one-by-one. That time, that time, and that time too… so that’s what was happening. (...) It was because I never talked back. That in itself was fine, really. None of the things I did were unmanageable. It wasn’t like I considered me doing those kinds of stuff some sort of loss, and I didn’t hate them for constantly taking it easy. It’s just that imagining myself being used as a convenient tool made me sad. I thought back. At that time, my discovery made me so sad, and it was getting too painful to keep silent about it, so I told my older sister. Even if you think that fellow human beings should help each other, others won’t necessarily think of you as being worth it. It’s not like I wanted anyone to appreciate me. I just never imagined that people thought of me as such an idiot. I won’t stay after school anymore. As long as I’m around others, they’ll ask me to do something. They probably think I’m an idiot because I always did what they asked without resisting. I don’t care about what they think. I just hate being used. Of course, if I have to do it I will. I won’t complain at all. But, if it’s not necessary… If it turns out it’s someone else’s responsibility… If I don’t have to do it, I won’t. I absolutely won’t.

Rape has been described by victim advocate and former police officer Tom Tremblay as “the most violent crime a person can survive.”10 Those who have not been sexually assaulted can perhaps most clearly understand the experience of a survivor by thinking of them as having survived an attempted murder that used sex as the weapon. Sexual violence often doesn’t look like what we think of as “violence”—only rarely is there a gun or knife; often there isn’t even “aggression” as we typically think of it. There is coercion and the removal of the targeted person’s choice about what will happen next. Survivors don’t “fight” because the threat is too immediate and inescapable; their bodies choose “freeze” because it’s the stress response that maximizes the chances of staying alive . . . or of dying without pain. Trauma isn’t always caused by one specific incident. It can also emerge in response to persistent distress or ongoing abuse, like a relationship where sex is unwanted, though it may be technically “consensual” because the targeted person says yes in order to avoid being hurt or feels trapped in the relationship or is otherwise coerced. In that context, a survivor’s body gradually learns that it can’t escape and it can’t fight; freeze becomes the default stress response because of the learned pattern of shutdown as the best way to guarantee survival. Each person’s experience of survival is unique, but it often includes a kind of disengaged unreality. And afterward, that illusion of unreality gradually degrades, disintegrating under the weight of physical existence and burdened memory. The tentative recognition that this thing has actually happened incrementally unlocks the panic and rage that couldn’t find their way to the surface before, buried as they were under the overmastering mandate to survive. But survival is not recovery; survival happens automatically, sometimes even against the survivor’s will. Recovery requires an environment of relative security and the ability to separate the physiology of freeze from the experience of fear, so that the panic and the rage can discharge, completing their cycles at last.

When I returned from the restroom and Jase saw how much I was bleeding, he began to grill the doctor with every question imaginable. She remained completely stoic, no matter what he said. Every time he asked her a question, she provided the same measured response: “I will not know until I begin to operate.” She began trying to offer various common medical possibilities for this incident, such as a ruptured cyst and other diagnoses. Jase shot down every explanation with the power and speed he would use to blast a duck out of the sky with a shotgun. He was never disrespectful toward her, but he was intense. Due to the pain I was experiencing, I did not realize exactly what was going on, but I did know I was lying on the bed while the doctor and my husband were in a Western movie standoff on either side of me. These two strong personalities were about to collide, and I was in the direct line of fire! At one point, the telephone in my pre-op room rang. Without saying a word, the doctor picked up the phone, stretched it across my bed, and handed it to Jase, never taking her eyes off his. To say that one could cut the tension in the room with a knife is a complete understatement. I was not happy about Jase’s confrontational manner, but at the same time, I was grateful that he was asking the questions I never thought to ask and telling the doctor exactly how he wanted her to treat me. “Like your own daughter,” he said. Jase clearly communicated that he wanted the doctor to rectify the situation. He went on to tell her, “You better not start taking out a bunch of things that need to be left inside of her. I understand that you have to operate, but do not remove anything that does not have to come out.” She confirmed her understanding of his expectations and left the room. “Jason,” I said, using his full name, “she is my boss.” I hated the thought that he might say something to offend her, something that might make my working for her difficult or awkward in the future. “I don’t care,” Jase said, “my main concern is you. I am about to send you back into that operating room with her, and I want to make sure she knows my expectations are high.

Before she could answer, the door vibrated with a demanding thump. “Sydney,” came a muffled voice from the other side. “Yes,” Nick said, rising to his feet. Sir Ross’s tall form filled the doorway. His face was expressionless as he looked at the two of them. “I was just told of Lord Radnor’s presence.” He went directly to Lottie, crouching before her much as Nick had. Seeing her bruised arm, Sir Ross gestured toward it carefully. “May I?” His voice was more gentle than she had ever heard it. “Yes,” Lottie murmured, allowing him to take her hand in his. Sir Ross examined the darkened wrist with a gathering frown. His face was very close, and his gray eyes were so kind and concerned that Lottie wondered how she could have ever thought him aloof. She recalled his reputed compassion for women and children— a focal point of his magisterial career, Sophia had told her. Sir Ross’s mouth flexed in a faint, reassuring smile as he released her hand. “This won’t happen again— I can promise you that.” “Wonderful party,” Nick said sarcastically. “Perhaps you can tell us who the hell included Lord Radnor on the guest list?” “Nick,” Lottie interceded, “it’s all right, I am certain that Sir Ross did not—” “It is not all right,” Sir Ross countered quietly. “I hold myself responsible for this, and I humbly beg your forgiveness, Charlotte. Lord Radnor was most certainly not included on the guest list that I approved, but I will find out how he managed to obtain an invitation.” His brow creased as he continued. “Lord Radnor’s behavior tonight was irrational as well as reprehensible… it bespeaks an obsession with Charlotte that will likely not end with this incident.” “Oh, it’s going to end,” Nick said darkly. “I have several methods in mind that will cure Radnor’s obsession. To start with, if he hasn’t left the premises by the time I go back out there—” “He’s gone,” Sir Ross interrupted. “Two of the runners are here— I bid them to remove him in as discreet a manner as possible. Calm yourself, Sydney— it will do no good for you to rampage like a maddened bull.” Nick’s eyes narrowed. “Tell me how calm you would be if someone had left those bruises on Sophia.” Sir Ross nodded with a short sigh. “Point taken.” -Sir Ross, Nick, & Lottie

At the core of the new command was Delta (full name: 1st Special Forces Operational Detachment-Delta), which the Army had formed under Beckwith’s leadership in 1977 in response to the rising number of international terrorist incidents. Unlike Israel, West Germany, and the United Kingdom, the United States had no specialized force to handle such episodes until Delta’s creation.

One of the class leaders was working on the front desk in a Disney resort at the time of the incident. The housekeeper had encountered something very rare. She knocked on the door and, having gotten no response from any guests inside the room, opened it to reveal a cow standing between the beds and the TV. If you think that’s funny, then it gets better: this room was on the second floor, and whoever put the cow there had to get it onto Disney property and past all the cast members working at the resort, before taking it to the second floor. The moral of the story: EXPECT EVERYTHING.

People have been beaten to death in front of crowds that could easily overtake the attacker. The bigger the crowd, the more likely it is that nobody will intervene. The principle is called "diffusion of responsibility," and boils down to the pressure for conformity overwhelming the need to act. Any guilt over not acting is shared between the people not acting. You didn't stand by and watch someone get killed, after all. It was a crowd of 1000. You only stood around to the tune of 0.1% of the incident as a whole.

Sustain a positive outlook. Cultivate a can-do spirit, and you will be an inspiration to employees. And, when that's a tall order, fake it until you make it! • Be known as a fair person. Employees want to be treated fairly, and you must take the necessary steps to make sure they feel that is the case. • Keep an eye on morale. Morale at the workplace can be affected positively or negatively by an incident that, although it might seem insignificant to you, might be very important to your employees. A contented group of employees will do more and better work than an unhappy group. • Set an example. If you want your employees to work hard and succeed, then set an example by doing so yourself. Be a spectacular role model! • Take responsibility for your actions. If something goes wrong and it's your fault, step up to the plate and acknowledge whatever it is that went wrong and why. • Maintain your sense of humor. Don't take yourself too seriously, and don't be in such a hurry that you haven't got time to tell or listen to a positive (tasteful) story. Studies suggest laughter and good humor go a long way in helping employees function well in the workplace. • Acknowledge good work through praise. Everyone wants to hear “well done” now and then, so make sure you acknowledge good work. Say it privately and say it within earshot of others, too. • Give credit for ideas. If one of your employees comes up with a great idea, by all means give that person the credit he or she deserves. Don't allow anyone to take an employee's idea and pass it off as his own. (Managers are sometimes accused of stealing an employee's idea; be scrupulous about avoiding even a hint of such a thing.) Beyond the basic guidelines listed above, a good manager must possess other positive qualities: • Understanding: Conventional wisdom dictates that you walk in someone else's shoes before you judge her. Keep that in mind when dealing with people in the workplace. • Good communication skills: Keep your communication skills in good working order. You might want to join speaking organizations to learn how to be a better public speaker. But don't stop there. You communicate when you send a memo, write e-mail, and lead a meeting. There's no such thing as being a “perfect” communicator. An excellent manager will view the pursuit of this art as a work in progress. • Strong listening skills: When was the last time you really listened to someone when he was talking to you? Did you give him your full, undivided attention, or was your mind thinking about five other different things? And when you are listening, do you really know what it is people are trying to tell you? (You might have to ask probing questions in order to get the message.) • Leadership: Employees need good leaders to help guide them, so make sure your leadership skills are enviable and on-duty. • Common sense: You'll need more than your fair share if you expect to be a good manager of people. Some managers toss common sense out the window and then foolishly wonder what happened when things go wrong. • Honesty: Be honest and ethical in all of your business dealings — period! • A desire to encourage: Encouragement is different than praise. Encouragement helps someone who hasn't yet achieved the goal. Employees need your input and encouragement from time to time in order to be successful, so be prepared to fill that role.

We are having an ongoing and critical conversation about race in America. The question on many minds, the question that is certainly on my mind, is how do we prevent racial injustices from happening? How do we protect young black children? How do we overcome so many of the institutional barriers that exacerbate racism and poverty? It’s a nice idea that we could simply follow a prescribed set of rules and make the world a better place for all. It’s a nice idea that racism is a finite problem for which there is a finite solution, and that respectability, perhaps, could have saved all the people who have lost their lives to the effects of racism. But we don’t live in that world and it’s dangerous to suggest that the targets of oppression are wholly responsible for ending that oppression. Respectability politics suggest that there’s a way for us to all be model (read: like white) citizens. We can always be better, but will we ever be ideal? Do we even want to be ideal, or is there a way for us to become more comfortably human? Take, for example, someone like Don Lemon. He is a black man, raised by a single mother, and now he is a successful news anchor for a major news network. His outlook seems driven by the notion that if he can make it, anyone can. This is the ethos espoused by people who believe in respectability politics. Because they have achieved success, because they have transcended, in some way, the effects of racism or other forms of discrimination, all people should be able to do the same. In truth, they have climbed a ladder and shattered a glass ceiling but are seemingly uninterested in extending that ladder as far as it needs to reach so that others may climb. They are uninterested in providing a detailed blueprint for how they achieved their success. They are unwilling to consider that until the institutional problems are solved, no blueprint for success can possibly exist. For real progress to be made, leaders like Lemon and Cosby need to at least acknowledge reality. Respectability politics are not the answer to ending racism. Racism doesn’t care about respectability, wealth, education, or status. Oprah Winfrey, one of the wealthiest people in the world and certainly the wealthiest black woman in the world, openly discusses the racism she continues to encounter in her daily life. In July 2013, while in Zurich to attend Tina Turner’s wedding, Winfrey was informed by a store clerk at the Trois Pommes boutique that the purse she was interested in was too expensive for her. We don’t need to cry for Oprah, prevented from buying an obscenely overpriced purse, but we can recognize the incident as one more reminder that racism is so pervasive and pernicious that we will never be respectable enough to outrun racism, not here in the United States, not anywhere in the world.

If somebody is terribly damaged, and has experienced great trauma as a child, so much so that a part of this child breaks off, so to speak, and never develops further than the incident and the only survival and coping skills available to that child at that time. Where does the responsibility lie? This man/child, woman/child is a sum of his/her experiences. Has the trauma stopped him/her from learning better ways or from wanting to learn better ways? Where does the conscience kick in? Where does the souls learning journey kick in? Are the fiend makers fiends of greater capacity than he, or is he less than their “monster made”? This is really serious stuff. What compulses and impulses this man/woman in this behaviour? Passed on behaviour patterns tend to worsen through the generations, unless a soul is born to them that has the capability to see beyond their levels of darkness, willing to forge a path into the light, using the experiences of suffering to enlighten and purify the way rather than the opposite.

Services should not be confused with organizations or IT units within the company. For example, a NOC (Network Operations Center) is not a service. The NOC itself could deliver a service such as Monitoring, Incident Response or Event Management services.

Mindless conformity is what turns us from humans into sheep. People have been beaten to death in front of crowds that could easily overtake the attacker. The bigger the crowd, the more likely it is that nobody will intervene. The principle is called "diffusion of responsibility," and boils down to the pressure for conformity overwhelming the need to act. Any guilt over not acting is shared between the people not acting. You didn't stand by and watch someone get killed, after all. It was a crowd of 1000. You only stood around to the tune of 0.1% of the incident as a whole. If your friends jumped off the Brooklyn Bridge, would you jump too?

If you’re like most people, a string of nerve-racking incidents keeps you in fight-or-flight response—and out of homeostasis—a large part of the time. Maybe the car cutting you off is the only actual life-threatening situation you encounter all day, but the traffic on the way to work, the pressure of preparing for a big presentation, the argument you had with your spouse, the credit-card bill that came in the mail, the crashing of your computer hard drive, and the new gray hair you noticed in the mirror keep the stress hormones circulating in your body on a near-constant basis. Between remembering stressful experiences from the past and anticipating stressful situations coming up in your future, all these repetitive short-term stresses blur together into long-term stress. Welcome to the 21st-century version of living in survival mode. In fight-or-flight mode, life-sustaining energy is mobilized so that the body can either run or fight. But when there isn’t a return to homeostasis (because you keep perceiving a threat), vital energy is lost in the system. You have less energy in your internal environment for cell growth and repair, long-term building projects on a cellular level, and healing when that energy is being channeled elsewhere. The cells shut down, they no longer communicate with one another, and they become “selfish.” It’s not time for routine maintenance (let alone for making improvements); it’s time for defense. It’s every cell for itself, so the collective community of cells working together becomes fractured. The immune and endocrine systems (among others) become weakened as genes in those related cells are compromised when informational signals from outside the cells are turned off. It’s like living in a country where 98 percent of the resources go toward defense, and nothing is left for schools, libraries, road building and repair, communication systems, growing of food, and so on. Roads develop potholes that aren’t fixed. Schools suffer budget cuts, so students wind up learning less. Social welfare programs that took care of the poor and the elderly have to close down. And there’s not enough food to feed the masses. Not surprisingly, then, long-term stress has been linked to anxiety, depression, digestive problems, memory loss, insomnia, hypertension, heart disease, strokes, cancer, ulcers, rheumatoid arthritis, colds, flu, aging acceleration, allergies, body pain, chronic fatigue, infertility, impotence, asthma, hormonal issues, skin rashes, hair loss, muscle spasms, and diabetes, to name just a few conditions (all of which, by the way, are the result of epigenetic changes). No organism in nature is designed to withstand the effects of long-term stress.

ahead of ICAO audit By Tarun Shukla | 527 words New Delhi: India's civil aviation regulator has decided to restructure its safety board and hire airline safety professionals ahead of an audit by the UN's aviation watchdog ICAO (International Civil Aviation Organization). The Directorate General of Civil Aviation (DGCA) announced its intent, and advertised the positions on its website. ICAO told the Indian regulator recently that it would come down to India to conduct an audit, its third in just over a decade, Mint reported on 12 February. Previous ICAO audits had highlighted the paucity of safety inspectors in DGCA. After its 2006 and 2012 audits, ICAO had placed the country in its list of 13 worst-performing nations. US regulator Federal Aviation Authority followed ICAO's 2012 audit with its own and downgraded India, effectively barring new flights to the US by Indian airlines. FAA is expected to visit India in the summer to review its downgrade. The result of the ICAO and FAA audits will have a bearing on the ability of existing Indian airlines to operate more flights to the US and some international destinations and on new airlines' ability to start flights to these destinations. The regulator plans to hire three directors of safety on short-term contracts to be part of the accident investigation board, according to the information on DGCA's website. This is first time the DGCA is hiring external staff for this board, which is critical to ascertain the reasoning for any crashes, misses or other safety related events in the country. These officers, the DGCA said on its website, must have at least 12 years of experience in aviation, specifically on the technical aspects, and have a degree in aeronautical engineering. DGCA has been asked by international regulators to hire at least 75 flight inspectors. It has only 51. India's private airlines offer better pay and perks to inspectors compared with DGCA. The aviation ministry told DGCA in January to speed up the recruitment and do whatever was necessary to get more inspectors on board, a government official said, speaking on condition of anonymity. DGCA has also announced it will hire flight operations inspectors as consultants on a short-term basis for a period of one year with a fixed remuneration of `1.25 lakh per month. "There will be a review after six months and subsequent continuation will be decided on the basis of outcome of the review," DGCA said in its advertisement. The remuneration of `1.25 lakh is higher than the salary of many existing DGCA officers. In its 2006 audit, ICAO said it found that "a number of final reports of accident and serious incident investigations carried out by the DGCA were not sent to the (member) states concerned or to ICAO when it was applicable". DGCA had also "not established a voluntary incident reporting system to facilitate the collection of safety information that may not otherwise be captured by the state's mandatory incident reporting system". In response, DGCA "submitted a corrective action plan which was never implemented", said Mohan Ranganthan, an aviation safety analyst and former member of government appointed safety council, said of DGCA. He added that the regulator will be caught out this time. Restructuring DGCA is the key to better air safety, said former director general of civil aviation M.R. Sivaraman. Hotel industry growth is expected to strengthen to 9-11% in 2015-16: Icra By P.R. Sanjai | 304 words Mumbai: Rating agency Icra Ltd on Monday said Indian hotel industry revenue growth is expected to strengthen to 9-11% in 2015-16, driven by a modest increase in occupancy and small increase in rates. "Industry wide revenues are expected to grow by 5-8% in 2014-15. Over the next 12 months, Icra expects RevPAR (revenue per available room) to improve by 7-8% driven by up to 5% pickup in occupancies and 2-3% growth in average room rates (ARR)," Icra said. Further, margins are expected to remain largely flat for 2014-15 while

One example of this damage occurs when ill-informed physicians diagnose brown recluse spider bites as the cause of skin lesions in areas of the continent where recluse spiders of any species are exceedingly rare or have never been found. When the quantity of brown recluse bite diagnoses greatly outnumbers the verified specimens of recluse spiders in a particular area, it logically follows that the spiders cannot be responsible for all these incidents. Some of these misdiagnosed skin conditions, such as cancer, lymphoma, group A Streptococcus bacterial infection, and Lyme disease, can cause great suffering, irreversible damage, and possibly death. When a wrong diagnosis is made, spider bite treatment is ineffective and the correct treatment is delayed or never given.

Dr. Satcher was responding to the high incidence of sexually transmitted diseases as well as other concerns about sex in the United States: that nearly half of all pregnancies were unintended, the highest rate among the developed countries; that almost one in four women and one in five men have been victims of forced sex; and that more than a hundred thousand children a year are victims of sexual abuse. Noting that each of these problems has lifelong consequences not just for the individuals but also for their families, their communities, and the entire nation, Satcher was prompted to seek out scientific research and to explore public health strategies to address these issues. The result was a thin booklet, published in 2001 as The Surgeon General’s Call to Action to Promote Sexual Health and Responsible Sexual Behavior. In it he wrote, Sexual health is inextricably bound to both physical and mental health. . . . Sexual health is not limited to the absence of disease or dysfunction, nor is its importance confined to just the reproductive years. . . . It includes freedom from sexual abuse and discrimination and the ability of individuals to integrate their sexuality into their lives, derive pleasure from it, and to reproduce if they so choose.

Again, Ms. Minto applied her SCQA framework to creating structured, concise, and compelling introductions to written communications – especially memos and reports. In story parlance, the situation describes the recent context of “Once upon a time… and every day…” The complication includes the inciting incident and its consequences or “… until one day… and because of that…” The question captures the most intense query raised in a reader’s mind in response to the complication – often “why?” or “how?” Note the question is often implied and therefore not typically written into the introduction. Finally, the answer offers a solution to the problem set up by the situation and complication inclusive of the climax and the aftermath, or “… until finally... and after that…

Matthew 8:26, NLT Jesus responded, “Why are you afraid? You have so little faith!” Then he got up and rebuked the wind and waves, and suddenly there was a great calm. Mark 4:39-40, NLT When Jesus woke up, he rebuked the wind and said to the waves, “Silence! Be still!” Suddenly the wind stopped, and there was a great calm. 40Then he asked them, “Why are you afraid? Do you still have no faith?” Setting the Scene Both Mark and Luke record the sequence of Jesus’ response to the impassioned plea of the disciples as miracle first, comment after. Matthew tells us Jesus questioned their faith and then spoke to the wind and waves. The order is probably not significant, since Jesus may have spoken with the men before and after the miracle. But Matthew, who was present in the boat, seems to capture more vividly the style Jesus usually used with his disciples. The thinking and the challenge came first, followed by the miracle. As we’ve already seen in the incident with the lame man lowered through the roof, Jesus said what needed to be said and then confirmed his words with a miracle (see Mark 2:1-12). Jesus asked a question and then made a statement: “Why are you afraid?” and “You have so little faith!” Fears deserve to be questioned. We ought to ask ourselves regularly, “Why am I afraid?” If we never doubt our fears, they will control us. As we have already learned this week, some fears are legitimate, and some fears are not. Sometimes we don’t need to be afraid. When we are with Jesus, we don’t have to fear. When fear is in control, faith is stifled. Acting fearfully is not acting faithfully. Jesus’ question wasn’t directed toward the disciples’ feelings but their actions. The problem arises when we give in to fear and make it the basis of our decisions—which is what the disciples were doing. They needed faith—as Jesus pointed out. Faith doesn’t ignore feelings; it simply refuses to obey them. Getting Personal What is your usual strategy for handling fear? To what degree are your choices determined by fear? When did you last act in faith in the face of fear? What was the outcome? Acknowledging fears can be an important first step in disabling their influence. The psalm writer had a great thought when he wrote, “When I am afraid, I will put my trust in you” (Psalm 56:3, NLT). What you do before and after you are afraid can be as important as no longer being afraid. Talking to God In prayer today, identify areas of worry and fear. Thank God that he is aware of each one and that, in love, he is working to protect and preserve you.

The prognosis for an officer with a traumatic physical injury is improved by early intervention due to personnel who are increasingly more skilled during each step in the process. The same situation applies to psychological injuries. Officers who receive the best psychological care the soonest are those who have the greatest long-term improvements (Artwohl & Christensen, 1997). Immediate intervention at the scene is vital, followed by more advanced care to ensure stability and to determine the next phase of appropriate assistance. Then finally, definitive care to put things back in order to manage the long-term effects of psychological injuries. Officers facing a traumatic stress injury resulting from a single incident, or officers reaching a breaking point from cumulative strain are in desperate need of some basic psychological first aid. This initial intervention commonly falls to the first responding unit or supervisor to arrive and find an officer in need. Nationwide most law enforcement officers lack the understanding to provide traumatic field care for psychological injury. While officers are trained with multiple options on how to deal with members of the public who have been traumatized as the victim of a crime, those in law enforcement rarely discuss how to take care of each other. The goal of the immediate response is to limit the chances of a temporary injury becoming a longer lasting wound in need of more serious care. On-scene psychological intervention is consistent with the model used when initially dealing with a physical injury, such as a gunshot wound in the field. One-on-one intervention should last no more than a half hour and result in the officer being assured his/her physical and mental responses are normal and they are not alone (Kates, 1999). This initial intervention will be rudimentary in nature, but, if handled properly, it sets the groundwork for all future interventions.

During early wars, combat occurred during the day, then at night warriors would return to the camp fire to eat and discuss their actions with fellow warriors who would listen and empathize (Grossman & Christensen, 2008). Critical incident debriefing teams are made up of trained peer supporters who share a common background with the traumatized officer. These peer supporters are prepared to move an individual or group of people through a step-by-step process allowing the participants to tell their story and make connections with other’s stories. These debriefings are organized discussions that take the participants mentally back to the time of the traumatic event and allow them to talk their way through their physical and emotional responses. The benefits of a critical incident debriefing are those who attend find a connection between their perspectives, can fill in gaps in memory, and can support each other. The goal of a debriefing is to allow the participants to move incrementally through the critical incident and release strong emotions that may be suppressed (Kates, 1999).

Another factor contributing to a new associate’s willingness to work long hours is that it’s the price you pay to get interesting work with significant responsibility. Large firms just won’t entrust you with important matters before you’ve had a lot of quality experiences and exhibited a sufficient level of dedication. Frankly, to large firms the word “dedication” has just one, hidden meaning: “tremendous personal sacrifices.” Cruel as it seems, as a new associate you have to decide at some point what your priorities are: your career, or your personal and family life. If you choose your life outside of work, you’ll find yourself rejecting additional work, and your reluctance to accept it will brand you as “lacking dedication” – and your career will suffer accordingly. Clients also contribute directly to the massive hours new associates have to work, by making demands for legal services that require immediate attention. You may have a client, for instance, who needs you to move for a temporary restraining order (“TRO”) on its behalf. Or a client may ask you to substantially revise a brief shortly before a court deadline. With emergencies like these, you have to work hard, and you’ve got to work right now – and that can have a devastating effect on your personal and family life. You may be called upon at a moment’s notice to cancel evening or weekend social plans you might have made, vacations you’ve long anticipated, and even holiday celebrations. Life at a large firm means learning to accept these incidents as occupational risks.

something: scenario x is responded to by action y. Everyone learns it and then practices it until responses are almost instinctive. It’s all part of the “train hard, fight easy” philosophy that’s central to military life—though veterans of the campaigns in Iraq and Afghanistan smile

Brennan often cited Goodbye, My Lady as one of his favorite films. Certainly it was a labor of love in the close collaboration with the director, William Wellman, better known for his action films and for The Ox-Bow Incident (1943). Skeeter (Brandon DeWilde) lives with his none too ambitious uncle Jesse (Brennan) in a swamp, where they find a strange dog with a hyena-like laugh. (It is, in fact a basenji, bred in Africa). Jesse realizes the dog must have escaped from a very different environment, but Skeeter adopts the dog without thinking about the consequences should the dog’s true owner show up. Much of the picture is taken up with Skeeter training the dog to hunt better than other hounds. The deliberate and careful way Wellman paces the film makes it utterly absorbing, even as Brennan delivers one of his best understated performances. With its emphasis on rapport with nature and the land and taking responsibility for other animals, the inspirational script serves as Walter Brennan’s credo. And when the dog’s owner shows up, Skeeter has to learn how to let go of his creation, making for an ending far more real than those of most family films. Sidney Poitier has a small role as a neighbor, and though this story is set in Georgia, there is no evidence of segregation. To the contrary, Poitier’s character appears quite at home with his white neighbors, with whom he shares a bond with the land and its creatures.

Korea was the first Asian country to join the Forum of Incident Response and Security (FIRST). It has since been an active member

Don't imagine that those old memories are authentic, though. The brain does not photocopy the past. Memories are remade with each act of remembrance. So while the same smell triggers the memory, the remembered events of the past are revised. They are reinterpreted, if you will, by subsequent incidents and emotional responses. Why? Memory's evolutionary purpose was to enable learning; thus, it must be highly flexible and subjective.

A sabbatical in Europe allowed me to devote my time to writing. I alternated my hours behind the computer with train trips around Austria, Germany, and the Netherlands to test my message on all sorts of audiences. The high point of my European lecture tour-or perhaps it was the low point-occurred when an older, highly respected German professor stood up after my lecture and barked in an almost accusatory tone: "What's wrong with those males?!" He was shocked by the dominance of females. Given that bonobos thrived for thousands of years in the African rain forest until human activity began to threaten their existence, there really seems nothing wrong with them at all. And in view of their frequent sexual activity and low aggression, I find it hard to imagine that males of the species have a particularly stressful time. My response to the professor-that bonobo males seemed to be doing fine-did not appear to satisfy him. The incident, though, shows how profoundly the bonobo is challenging assumptions about our lineage.

Jesus had set out with the Twelve, but they were gradually joined by an ever-increasing crowd of pilgrims. Matthew and Mark tell us that as he was leaving Jericho there was already “a great multitude” following Jesus (Mt 20:29; Mk 10:46). An incident occurring on this final stretch of the journey increases the expectation of the one who is to come and focuses the wayfarers’ attention upon Jesus in an altogether new way. Along the path sits a blind beggar, Bartimaeus. Having discovered that Jesus is among the pilgrims, he cries out incessantly: “Jesus, Son of David, have mercy on me!” (Mk 10:47). People try to calm him down, but it is useless, and finally Jesus calls him over. To his plea, “Master, let me receive my sight”, Jesus replies, “Go your way; your faith has made you well.” Bartimaeus could see again, “and he followed [Jesus] on the way” (Mk 10:48-52). Now that he could see, he became a fellow pilgrim on the way to Jerusalem. The Davidic theme and the accompanying Messianic hope now spread to the crowd: Was it possible that this Jesus, with whom they were walking, might actually be the new David for whom they were waiting? As he made his entrance into the Holy City, had the hour come when he would reestablish the Davidic kingdom? The preparations that Jesus makes with his disciples reinforce this hope. Jesus comes from Bethphage and Bethany to the Mount of Olives, the place from which the Messiah was expected to enter. He sends two disciples ahead of him, telling them that they will find a tethered donkey, a young animal on which no one has yet sat. They are to untie it and bring it to him. Should anyone ask by what authority they do so, they are to say: “The Lord has need of it” (Mk 11:3; Lk 19:31). The disciples find the donkey. As anticipated, they are asked by what right they act; they give the response they were told to give—and they are allowed to carry out their mission. So Jesus rides on a borrowed donkey into the city and, soon afterward, has the animal returned to its owner. To today’s reader, this may all seem fairly harmless, but for the Jewish contemporaries of Jesus it is full of mysterious allusions. The theme of the kingdom and its promises is ever-present. Jesus claims the right of kings, known throughout antiquity, to requisition modes of transport (cf. Pesch, Markusevangelium II, p. 180). The use of an animal on which no one had yet sat is a further pointer to the right of kings. Most striking, though, are the Old Testament allusions that give a deeper meaning to the whole episode.

Blood glucose instability is a huge problem that affects the moods of millions of people. The brain accounts for only about 2 percent of body weight, but requires 25 percent of all blood pumped by the heart (up to 50 percent in kids). Therefore, low blood sugar hits the brain hard, causing depression, anxiety, and lassitude. If you often become uncomfortably hungry, you’ve got a serious problem and should solve it. Eat high-protein, nutrient-dense meals, and snack enough to keep your blood sugar up, but not with insulin-stimulating sweets or starches. Remember that hunger kills brain cells, just like getting drunk. Be careful of caffeine, which causes blood sugar swings, and never crash diet. Food sensitivities are common reactions that are not classic food allergies, so most conventional allergists underestimate the damage they do. They play a major role in mood disruption, much more frequently than most people realize. They cause chemical reactions in the body that destabilize blood sugar and wreak havoc upon hormonal and neurotransmitter balance. This can trigger depression, anxiety, impaired concentration, insomnia, and hyperactivity. The most common sensitivities, unfortunately, are to the foods people most often overconsume: wheat, milk, eggs, corn, soy, and peanuts. The average American gets about 75 percent of her calories from just 10 favorite foodstuffs, and this narrow range of eating disrupts the digestive process and causes abnormal reactions. If a particular food doesn’t agree with you and commonly causes heartburn, gas, bloating, water weight gain, a craving for more, or a burst of nervous energy, you’re probably reactive to it. There are several good books on the subject, and there are many labs that test for sensitivities. Ask a chiropractor, naturopath, or doctor of integrative medicine about them. Don’t expect much help from a conventional allergist. Exercise and Mood Dozens of studies indicate that exercise is often as effective for depression as medication, partly because it increases production of stimulating hormones, such as norepinephrine, and also because it increases oxygen flow to the brain. Exercise can, in addition, help relieve and prevent anxiety, creating a so-called tranquilizer effect that persists for about 4 hours after exercising. Exercise also decreases the biological stress response, which dampens the automatic fear reaction. It is also uniquely effective at causing secretion of Nerve Growth Factor, one of the limited number of substances that cause brain cells to grow. Another benefit of exercise is that it increases endorphin output by about 500 percent and decreases the incidence of major and minor illnesses. For mood, the ideal amount is 30 to 45 minutes of cardiovascular exercise daily. Studies show that exercising less than 30 minutes or more than 1 hour decreases mood benefits.

deafening roar had faded before continuing. ‘This is how it’s going to work,’ he said. ‘You’re to be attached to the various armed police units attending the four incidents around the capital. You will be acting under the orders of the local Silver Commander in each case. For those of you not familiar with the way the cops operate, a Silver Commander is in charge on site. Usually an inspector but not always. He in turn reports to a Gold Commander, who in this case is at the special operations room in Lambeth. The Gold Commander decides overall strategy, the Silver Commander makes decisions on the ground. You do what the Silver Commander says. But I also want you using our own comms to stay in touch with Captain Alex Murray. He’s in the SOR so he’ll always have the big picture.’ The men nodded. Most of them were chewing gum, the only sign of the building tension. ‘Under no circumstances are you even to think of firing your weapon without being ordered to do so by the Silver Commander,’ said the major. ‘At the moment the cops are running the show so we have to play by their rules.’ ‘What

The most heartening response came not from the book pages in the press but from real incidents in the streets. The girl who was quietly reading Open Veins to her companion in a bus in Bogotá, and finally stood up and read it aloud to all the passengers. The woman who fled from Santiago in the days of the Chilean bloodbath with this book wrapped inside her baby's diapers. The student who went from one bookstore to another for a week in Buenos Aires's Calle Corrientes, reading bits of it in each store because he hadn't the money to buy it. And the most favorable reviews came not from any prestigious critic but from the military dictatorships that praised the book by banning it. For example, Open Veins is unobtainable either in my country, Uruguay, or in Chile; in Argentina the authorities denounced it on TV and in the press as a corrupter of youth, As Blas de Otero remarked, "They don't let people see what I write because I write what I see.

The most heartening response came not from the book pages in the press but from real incidents in the streets. The girl who was quietly reading Open Veins to her companion in a bus in Bogotá, and finally stood up and read it aloud to all the passengers. The woman who fled from Santiago in the days of the Chilean bloodbath with this book wrapped inside her baby's diapers. The student who went from one bookstore to another for a week in Buenos Aires's Calle Corrientes, reading bits of it in each store because he hadn't the money to buy it. And the most favorable reviews came not from any prestigious critic but from the military dictatorships that praised the book by banning it. For example, Open Veins is unobtainable either in my country, Uruguay, or in Chile; in Argentina the authorities denounced it on TV and in the press as a corrupter of youth, As Blas de Otero remarked, "They don't let people see what I write because I write what I see.

I will instruct the minister of war to strengthen the Gendarmerie in Brussels, to recognize the addresses and customs of the demagogues and to try to find out what is coming up, I am told that the demonstrations which are only intended as intimidation and as preparation in an unguarded moment are able to turn into something else, once they have everyone on the street they will attack the government, what measure have you taken to face such a surprise attack? Do the regiments have been ordered to march on their own accord to the Rue de la Loi and the Boulvard, where in the summer it is more difficult to summon soldiers, will they be more satisfied now, working in the open air is now impossible, if I were you I wouldn't hesitate for a minute to summon them, the responsibility is too great, you are not protected from an incident, and you will have to face a formidable riot, all yours.

ensure that Aidan has a learning experience from this incident, his mom and dad must remember one thing: to keep their mouths shut. Save the words for happy times.

Back in 2016, when the Brooklyn incident occurred, AMB-FUBINACA was not yet banned. For this reason, sellers probably included it in their products as a replacement for a recently banned synthetic cannabinoid. The problem is that AMB-FUBINACA is considerably more potent than THC—and even more potent than JWH-018—meaning that far less of this substance is needed to produce effects, including unfavorable ones. Now that it’s banned, less well-known and likely more potent replacements will fill the void. That’s why the government’s knee-jerk response to ban any new psychoactive substance invariably leads to more unknown substances in the illicit market. This pattern has been repeatedly shown to jeopardize the health of people simply seeking to alter their consciousness. Note also that most users of synthetic cannabinoids consume these substances seeking a marijuana-like high and that serious adverse effects are rarely associated with adult marijuana use. Furthermore, an outbreak of negative health reactions to synthetic cannabinoids—like that which has been reported in several states, including Connecticut, Illinois, Maryland, and New York—is virtually unheard of in states where marijuana is legal. If you were serious about reducing problems associated with illicit synthetic cannabinoids, you would push for the expansion of legalized recreational marijuana. It’s utterly disheartening to know that regular, decent people’s health is unnecessarily placed at risk because of dishonest, callous leaders.

Marin hesitated. He was not disposed to pursue this discussion, which he regarded as fruitless. But he was recalling the period when he was first adjusting to Trask’s body. The dreamlike memories—that scene where what was evidently a dying man was asking for help. The incident could well be a clue to the mystery of Trask’s past associations. He described the scene to Trask briefly and said, “I gathered that he could have the help only if he could tell why he was ill. What happened to him?” Trask said, “One of my early experiments in self-sufficiency.” “What did the experiment prove?” The other man was scowling. “This is a lame-duck world, David. A large percentage of people are so deeply involved in the need for someone to tell them what to do, think, feel and believe that they will die rather than become aware of their own responsibility for illness, failure and other disabilities. We’ve got to change that. We’ve got to set up a system where people are interdependent, and where an authority on some subject is merely a source of information for his equals.” “This man died?” “No.” Trask shrugged. “After he fell into a coma, we fulfilled our role of father or mother substitute and saved him.

I could find no support for Trump’s claim, repeated several times in public remarks, that the Obama administration left behind “obsolete” or “broken” tests. Obama’s National Security Council had left behind a 69-page document titled “Playbook for Early Response to High-Consequence Emerging Infectious Disease Threats and Biological Incidents” that included instructions for dealing with novel influenza viruses which “would produce an estimate of between 700,000 and 1.4 billion fatalities from a pandemic of a virulent influenza virus strain.” The document recommended officials in the early stages of such a pandemic check the nation’s diagnostic testing capacity and the amount of personal protective equipment available for health care workers.

Sometimes we make art in the moment in relation to a trauma, when we need to make art about it in retrospect instead. Certainly, there is something to be said for the purity of the instant response, that flash of hot fire and emotion. But what if we let time pass, looking at an incident in the rearview mirror rather than at the moment of impact? We can wave goodbye to it, but still see it so clearly, captured in a pristine reflection. And what do we gain? Perspective, wisdom, and perhaps not acceptance—some things do not deserve to be accepted, after all—but at least a sense of calm. And then, perhaps, we’ll be ready to tell a more fully realized version of the story.

The head of the Secret Army Organization—a provocateur in the pay of the FBI-drove past his house, and his companion fired shots into it, seriously wounding a young woman. The young man who was their target was not at home at the time. The weapon had been stolen by this FBI provocateur. According to the local branch of the ACLU, the gun was handed over the next day to the San Diego FBI Bureau, who hid it; and for six months the FBI lied to the San Diego police about the incident. This affair did not become publicly known until later. This terrorist group, directed and financed by the FBI, was finally broken up by the San Diego police, after they had tried to fire-bomb a theater in the presence of police. The FBI agent in question, who had hidden the weapon, was transferred outside the state of California so that he could not be prosecuted. The FBI provocateur also escaped prosecution, though several members of the secret terrorist organization were prosecuted.

I soon began to believe that God might have intended that his creatures should learn his will by reading his word, and taking upon them the free exercise of their reason, and acting under responsibility to him.

This is the start of a toxic mismatch between the child’s capabilities and the unrealistic expectations of an education system that is all too often underresourced, developmentally uninformed, and trauma-ignorant. Even if the child “progresses” to the next grade, they are still behind, and this sets them up to fail. Year after year, they fall further and further behind. Their delays in developing skills, together with their trauma-related symptoms, begin to attract mental health labels (see Figure 6). The hypervigilance from their sensitized stress response is labeled ADHD; their predictable efforts to self-regulate—by rocking, chewing gum, doodling, daydreaming, listening to music, tapping their pencil, etc.—are prohibited. They will be labeled, medicated, excluded, punished, perhaps expelled, and then, all too often, arrested. When they try to avoid the constant humiliation of school, they’re charged with truancy; when they try to flee and the school staff tries to stop them, a restraint incident results in charges of assault—against the child. This is the school-to-prison pipeline.

But for six, seven and eight, I’ve always felt it extremely helpful to study the Twelve and Twelve. Right off the bat, we find out about forgiveness. This becomes the lead way of approaching this particular chore, the slides where we harm people. Without forgiveness, we look at these and conclude that it’s partially their fault. I know I acted terribly, but they made me do it! If they didn’t do that, I never would have dumped all the beer all over their living room! We’re transferring responsibility for our own actions to other people, which was our specialty before we got to AA. Bill suggests that as we take the fourth step, we also look more closely at harm and forgiveness. We go back as far as we can think, to when we were children, because not only do we want to go make the amends, we want to change the slide so that we don’t do it anymore. That allows us to have an entirely different view up there in the future. Forgiveness is almost like a magic spot remover; just the act itself starts letting light through these various incidences, because it takes a lot of the anger that we have over the event and reduces it.

Shame is an emotion that many rape survivors struggle with for reasons that can be more complicated than we might think. It is a distinctly insidious form of humiliation, the result of a serious injury to our self-esteem, which can be exacerbated by the feeling that we’ve done something wrong. Humiliation is par for the course when your body is used sexually against your will—that part of the aftermath of sexual violence is pretty well understood. Less well appreciated is why rape survivors may end up feeling responsible for what has happened to them. A common assumption is that women blame themselves because of low self-esteem: if only I had dressed differently, if only I had not looked at him that way, if only I had made better decisions for myself. While a woman’s self-image may play a role in how she comes to understand what has happened to her, the sense of responsibility held by many rape survivors is at least partly driven by a dominant worldview regarding personal safety and harm. Although this picture is slowly changing, historically, at least in the West, girls have been taught from a young age that the world is basically a safe place and that so long as you are sufficiently careful and intelligent, you can protect yourself from any serious harm. Underscoring this narrative is the fact that in our entertainment-saturated media culture, the everydayness of sexual violence against women is overlooked in favour of sensationalized stories of extreme violence. And because rape is typically experienced in private, unlike other traumatic experiences, like combat fighting in war, for instance, the clear evidence of its pervasiveness is obscured from our collective vision. This further reinforces the mistaken notion that the world is a benign place for women—and worse, it makes incidents of sexual violence against women look like a series of unrelated, isolated events when in fact they are the systematic consequence of patriarchal social structures. So how does the rape survivor reconcile this dominant worldview with what has happened to her? After all, it cannot be true both that the world is a safe place and that you were raped, unless, of course, the rape was your fault. The other alternative is to reject the dominant worldview, but this means accepting the fact that we live in a world where women, by virtue of being women, are at risk. For a variety of reasons, it can be easier and less painful to believe instead that being raped was a result of your own poor choices.

Different cultures have different responses to paranormal phenomena. In sub-Saharan Africa we are tracking an upswing in reports of vigilante attacks on suspected witches. There may be some correlation with homophobic political rhetoric: moral panics frequently spread to adjacent targets by contagion. Certainly there has been an upswing in reports of koro from western Africa recently . . . In predominantly Islamic countries there have been increasing reports of Djinn and ifrit, and witchcraft trials have been reported in Saudi Arabia, Pakistan’s tribal territories, and Afghanistan. However, they can’t be ascribed directly to superpower manifestations: witchcraft accusations are often leveled at ordinary men and women as a pretext for settling grudges. There’ve also been outbreaks of miracles in Poland, Ireland, Mexico, and elsewhere in Central and South America. Statues of the Virgin crying tears of blood, that sort of thing. Religious manifestations in India, much speaking in tongues in Baptist churches in the Deep South. “Overall, the incidence of religious anomalies worldwide—reported miracles, curses, incidents of successful imprecatory prayer—is up by roughly 150 to 200 percent over the past three months.

These statistics suggest very strongly that the cause of most back pain is emotional, for the years between thirty and sixty are the ages that fall into what I would call the years of responsibility. This is the period in one’s life when one is under the most strain to succeed, to provide and excel, and it is logical that this is when one would experience the highest incidence of TMS.

Incidents like Gamergate are partly a response to these conditions of hyper-visibility. The rise of trolling, and its ethos of disrespect and anonymity, has been so forceful in part because the internet's insistence on consistent, approval-worthy identity is so strong. In particular, the misogyny embedded in trolling reflects the way women—who, as John Berger wrote, have always been required to maintain an external awareness of their own identity—often navigate these online conditions so profitably. It's the self-calibration that I learned as a girl, as a woman, that has helped me capitalize on "having" to be online. My only experience of the world has been one in which personal appeal is paramount and self-exposure is encouraged; this legitimately unfortunate paradigm, inhabited first by women and now generalized to the entire internet is what trolls loathe and actively repudiate. They destabilize an internet built on transparency and likability. They pull back toward the chaotic and the unknown.

The drawing depicted what he had seen the day before: an airplane slamming into the tower, a ball of fire, firefighters, and people jumping from the tower’s windows. But at the bottom of the picture he had drawn something else: a black circle at the foot of the buildings. I had no idea what it was, so I asked him. “A trampoline,” he replied. What was a trampoline doing there? Noam explained, “So that the next time when people have to jump they will be safe.” I was stunned: This five-year-old boy, a witness to unspeakable mayhem and disaster just twenty-four hours before he made that drawing, had used his imagination to process what he had seen and begin to go on with his life. Noam was fortunate. His entire family was unharmed, he had grown up surrounded by love, and he was able to grasp that the tragedy they had witnessed had come to an end. During disasters young children usually take their cues from their parents. As long as their caregivers remain calm and responsive to their needs, they often survive terrible incidents without serious psychological scars.

If its known, its manageable. If its well-known, its actionable.

The Role of Technology in Preventing and Solving Burglaries The world of crime and law enforcement has seen significant technological advancements in recent years. One area where technology has played a vital role is in preventing and solving burglaries. In this blog, we will explore the evolving role of technology in addressing burglary and the various ways it is employed by both law enforcement agencies and homeowners to combat this crime. 1. Home Security Systems One of the most visible and effective uses of technology in burglary prevention is home security systems. These systems often include surveillance cameras, motion sensors, and alarm systems. The ability to monitor and control these systems remotely through smartphone apps has given homeowners a valuable tool in protecting their property. 2. Smart Locks and Access Control Modern technology has given rise to smart locks and access control systems. Homeowners can now control and monitor access to their properties through smartphone apps. This technology allows for greater security and easier management of who enters your home, making it harder for burglars to gain unauthorized access. 3. Artificial Intelligence and Predictive Policing Law enforcement agencies are using artificial intelligence and data analysis to predict and prevent burglaries. By analyzing historical crime data, AI can identify patterns and hotspots, enabling police to allocate resources more effectively. Predictive policing can lead to faster response times and a more proactive approach to preventing burglaries. 4. Video Surveillance and Facial Recognition High-definition video surveillance and facial recognition technology have become powerful tools for both homeowners and law enforcement. Surveillance cameras with facial recognition capabilities can help identify and track potential suspects. This technology can aid in capturing clear images of burglars, making it easier to apprehend them. 5. Social Media and Digital Footprints Social media has become a valuable source of information for law enforcement. Burglars often inadvertently leave digital footprints, such as posts, photos, or location data, that can link them to crime scenes. Detectives can use these digital clues to build cases and identify suspects. 6. DNA Analysis and Forensics Advancements in DNA analysis and forensics have revolutionized the way burglary cases are investigated. DNA evidence can link suspects to crime scenes and help secure convictions. This technology has not only led to the solving of cold cases but also to the prevention of future crimes through the fear of leaving DNA evidence behind. 7. Community Apps and Reporting Many communities now use smartphone apps to report suspicious activities and communicate with neighbors. These apps have become effective in preventing burglaries through community engagement. They facilitate quick reporting of unusual incidents and can be a deterrent to potential burglars. Conclusion Technology has significantly improved the prevention and solving of burglaries. Homeowners now have access to advanced security systems, while law enforcement agencies use data analysis, surveillance, and forensics to track and apprehend suspects. The synergy between technology and law enforcement has made it increasingly challenging for burglars to operate undetected. As technology continues to advance, the fight against burglaries will only become more effective, ultimately making our communities safer.