Inactive For A While Quotes

He felt the guilt of inaction, of simply waiting while his life went to waste. No one was worth the gift of his life, no one could possibly be worth that. It belonged to him alone, and he did not deserve it either, because he was letting it waste. It was getting away from him and he made no effort to stop it. He did not know how.

Like you, I think of myself as many things, as if the thinking made it so. In the meantime, while I think - while you think, while we think - our actions and inactions create and destroy the world.

Never mistake the uncomfortable feeling of insecurity and the fear of the unknown with the Holy Ghost’s promptings. Sometimes those feelings are simply Satan keeping you stuck where you are because he knows you will have a half-life there. He knows that you will spend half of your life disconnected, discontented and convincing your mind of what its heart will never accept. He knows when you have settled, gave up and didn’t try. Inaction is his greatest weapon, while regret is his second.

1. Society needs laws. While anarchy can often turn a humdrum weekend into something unforgettable, eventually the mob must be kept from stealing the conch and killing Piggy. And while it would be nice if that "something" was simple human decency, anybody who has witnessed the "50% Off Wedding Dress Sale" at Filene's Basement knows we need a backup plan—preferably in writing. On the other hand, too many laws can result in outright tyranny, particularly if one of those laws is "Kneel before Zod." Somewhere between these two extremes lies the legislative sweet-spot that produces just the right amount of laws for a well-adjusted society—more than zero, less than fascism.

This is what Ania will pay for: not only her inaction, but her self-deception, for narrating away evil while staring it in the face.

And I am sorry, but saying everything will be all right while continuing doing nothing at all is just not hopeful to us. In fact, it's the opposite of hope. And yet this is exactly what you keep doing. You can't just sit around waiting for hope to come - you're acting like spoiled, irresponsible children. You don't seem to understand that hope is something you have to earn. And if you still say that we are wasting valuable lesson time, then let me remind you that our political leaders have wasted decades through denial and inaction. And since our time is running out we have decided to take action. We have started to clean up your mess and we will not stop until we are done.

For these reasons they should not hesitate to exchange peace for war. If wise men remain quiet, while they are not injured, brave men abandon peace for war when they are injured, returning to an understanding on a favourable opportunity: in fact, they are neither intoxicated by their success in war, nor disposed to take an injury for the sake of the delightful tranquility of peace. Indeed, to falter for the sake of such delights is, if you remain inactive, the quickest way of losing the sweets of repose to which you cling; while to conceive extravagant pretensions from success in war is to forget how hollow is the confidence by which you are elated.

When the Time Is Right: December 7 There are times when we simply do not know what to do, or where to go, next. Sometimes these periods are brief, sometimes lingering. We can get through these times. We can rely on our program and the disciplines of recovery. We can cope by using our faith, other people, and our resources. Accept uncertainty. We do not always have to know what to do or where to go next. We do not always have clear direction. Refusing to accept the inaction and limbo makes things worse. It is okay to temporarily be without direction. Say “I don’t know,” and be comfortable with that. We do not have to try to force wisdom, knowledge, or clarity when there is none. While waiting for direction, we do not have to put our life on hold. Let go of anxiety and enjoy life. Relax. Do something fun. Enjoy the love and beauty in your life. Accomplish small tasks. They may have nothing to do with solving the problem, or finding direction, but this is what we can do in the interim. Clarity will come. The next step will present itself. Indecision, inactivity, and lack of direction will not last forever. Today, I will accept my circumstances even if I lack direction and insight. I will remember to do things that make myself and others feel good during those times. I will trust that clarity will come of its own accord.

In the meantime, while I think-while you think, while we think-our actions and inactions create and destroy the world.

All my life I saw my inaction as harmless. I was happy to stand by while Kizzy made decisions, while she ran toward danger or threat, answered back to insults. I thought my silence, my stillness, was a fine way to be. But now I realised it made me as bad as those men who took the side of a monster, who watched a locked door as children starved to death inside.

[Nancy Reagan] and [Ronald Reagan] would’ve hated what was happening under their roof. While they were in the White House, they did their very best to ensure that people like me simply died. Their inaction in the face of the 1980s AIDS epidemic was nothing short of genocidal. It’s fitting that she’ll spend posterity draped in red, the color of blood, a color that has become the symbol of the disease she and her husband let run wild.

I used to think going inactive was a terrible thing, a sin to be ashamed of. But maybe it’s not. Maybe it’s a sign that things are going right. Maybe people go to church because they want things from God. And they keep going while they’re wishing and yearning and longing for those things. But then maybe once they get those things, they realize they don’t need church anymore. Who needs God when you’ve got clear mammograms and a series regular role on Nickelodeon?

In many ways spiritual exercise is like physical exercise. If you stop exercising physically, your body may not show the results of inactivity for a while. But one day you wake up and find everything is sagging in all the wrong places.

While Obama’s health-care bill was useful in riling up Tea Party protesters, his environmental and energy policies were the real target of many of the multimillionaires and billionaires in the Koch circle. For most of the world’s population the costs of inaction on climate change were far greater than those of action. But for the fossil fuel industry, as Mann put it, “it’s like the switch from whale oil in the nineteenth century. They’re fighting to maintain the status quo, no matter how dumb.

To put significance in our stories, we must also take action. Being passive may feel safe. If you do nothing, nothing can go wrong. But while inaction cannot fail, it cannot succeed either. We can wait, and hope, and wish, but if we do, we miss the stories our lives could be.

During her time at Miss Porter’s School in Farmington she had often become depressed and was hobbled by fatigue. In 1887, when she was twenty, she wrote in her diary, “Tears come without any provocation. Headache all day.” The school’s headmistress and founder, Sarah Porter, offered therapeutic counsel. “Cheer up,” she told Theodate. “Always be happy.” It did not work. The next year, in March 1888, her parents sent her to Philadelphia, to be examined and cared for by Dr. Silas Weir Mitchell, a physician famous for treating patients, mainly women, suffering from neurasthenia, or nervous exhaustion. Mitchell’s solution for Theodate was his then-famous “Rest Cure,” a period of forced inactivity lasting up to two months. “At first, and in some cases for four or five weeks, I do not permit the patient to sit up or to sew or write or read,” Mitchell wrote, in his book Fat and Blood. “The only action allowed is that needed to clean the teeth.” He forbade some patients from rolling over on their own, insisting they do so only with the help of a nurse. “In such cases I arrange to have the bowels and water passed while lying down, and the patient is lifted on to a lounge at bedtime and sponged, and then lifted back again into the newly-made bed.” For stubborn cases, he reserved mild electrical shock, delivered while the patient was in a filled bathtub. His method reflected his own dim view of women. In his book Wear and Tear; or, Hints for the Overworked, he wrote that women “would do far better if the brain were very lightly tasked.

Let no one hesitate to accept war in exchange for peace. Wise men refuse to move until they are wronged, but brave men as soon as they are wronged go to war, and when there is a good opportunity make peace again. They are not intoxicated by military success; but neither will they tolerate injustice from a love of peace and ease. For he whom pleasure makes a coward will quickly lose, if he continues inactive, the delights of ease which he is so unwilling to renounce; and he whose arrogance is stimulated by victory does not see how hollow is the confidence which elates him. Many schemes which were ill-advised have succeeded through the still greater folly which possessed the enemy, and yet more, which seemed to be wisely contrived, have ended in foul disaster. The execution of an enterprise is never equal to the conception of it in the confident mind of its promoter; for men are safe while they are forming plans, but, when the time of action comes, then they lose their presence of mind and fail.

Recreation Is Essential to Best Work—The time spent in physical exercise is not lost.... A proportionate exercise of all the organs and faculties of the body is essential to the best work of each. When the brain is constantly taxed while the other organs of the living machinery are inactive, there is a loss of strength, physical and mental.

So does TV watching create inner space? Does it cause you to be present? Unfortunately, it does not. Although for long periods your mind may not be generating any thoughts, it has linked into the thought activity of the television show. It has linked up with the TV version of the collective mind, and is thinking its thoughts. Your mind is inactive only in the sense that it is not producing thoughts. It is, however, continuously absorbing thoughts and images that come through the TV screen. This induces a trancelike passive state of heightened susceptibility, not unlike hypnosis. That is why it lends itself to manipulation of “public opinion,” as politicians and special-interest groups as well as advertisers know and will pay millions of dollars to catch you in that state of receptive unawareness. They want their thoughts to become your thoughts, and usually they succeed. So when watching television, the tendency is for you to fall below thought, not rise above it. Television has this in common with alcohol and certain other drugs. While it provides some relief from your mind, you again pay a high price: loss of consciousness. Like those drugs, it too has a strong addictive quality. You reach for the remote control to switch off and instead find yourself going through all the channels.

What they found was striking: higher levels of the inactive form of IRS-1 (signifying impaired insulin signaling in the brain) predicted Alzheimer’s disease development in patients with 100 percent accuracy.20 Even more breathtaking, the difference in these blood markers was evident ten years prior to the emergence of symptoms. This suggests that maintaining the brain’s insulin sensitivity throughout life may be a major step toward preventing the disease.

While physical activity is a key aspect of the Foundation and has many emotional and physical benefits, people often assume that its most important benefit is something that, ironically, it doesn’t provide: exercise doesn’t promote weight loss. It seems to help people maintain their weight—active people are less likely to gain or regain weight than inactive people—but it’s not associated with weight loss. There are many compelling reasons to exercise, but study after study shows that weight loss isn’t one of them. The way to lose weight is to change eating habits. Third:

The next year, in March 1888, her parents sent her to Philadelphia, to be examined and cared for by Dr. Silas Weir Mitchell, a physician famous for treating patients, mainly women, suffering from neurasthenia, or nervous exhaustion. Mitchell’s solution for Theodate was his then-famous “Rest Cure,” a period of forced inactivity lasting up to two months. “At first, and in some cases for four or five weeks, I do not permit the patient to sit up or to sew or write or read,” Mitchell wrote, in his book Fat and Blood. “The only action allowed is that needed to clean the teeth.” He forbade some patients from rolling over on their own, insisting they do so only with the help of a nurse. “In such cases I arrange to have the bowels and water passed while lying down, and the patient is lifted on to a lounge at bedtime and sponged, and then lifted back again into the newly-made bed.” For stubborn cases, he reserved mild electrical shock, delivered while the patient was in a filled bathtub. His method reflected his own dim view of women. In his book Wear and Tear; or, Hints for the Overworked, he wrote that women “would do far better if the brain were very lightly tasked.

Respecting indigenous leadership is not the same as waiting around to be told what to do while you do nothing. "I am waiting to be told exactly what to do do" should not be an excuse for inaction, and seeking guidance must be weighed against the possibility of further burdening indigenous people with questions. The appropriate line between being too interventionist and being paralyzed will be aided by a willingness to decenter oneself, and learning and acting from a place of responsibility rather than guilt. Original blog post: Unsettling America: Decolonization in Theory and Practice. Quoted In: Decolonize Together: Moving beyond a Politics of Solidarity toward a Practice of Decolonization. Taking Sides.

And far from conducting any reconsideration of nuclear strategy, in the months ahead the Eisenhower Administration would begin to cut defense spending on conventional weapons while building up its nuclear arsenal. Eisenhower called this his “New Look” defense posture. The Administration had accepted the Air Force’s strategy and would rely almost exclusively on air power for America’s defense. A policy of “massive retaliation” appeared to be a cheap and deadly fix. It was also shortsighted, genocidal and, if initiated, suicidal. Dean Acheson called it a “fraud upon the words and upon the facts.” Adlai Stevenson asked pointedly, “Are we leaving ourselves the grim choice of inaction or thermonuclear holocaust?” The “New Look” was in fact old policy, and precisely the opposite of what Oppenheimer had hoped for from the new Administration.

I lay ill through several weeks, and the usual tenor of my life became like an old remembrance. But this was not the effect of time, so much as of the change in all my habits, made by the helplessness and inaction of a sick-room. Before I had been confined to it many days, everything else seemed to have retired into a remote distance, where there was little or no separation between the various stages of my life which had been really divided by years. In falling ill, I seemed to have crossed a dark lake, and to have left all my experiences, mingled together by the great distance, on the healthy shore… I had never known before how short life really was, and into how small a space the mind could put it. While I was very ill, the way in which these divisions of time became confused with one another, distressed my mind exceedingly. At once a child, an elder girl, and the little woman I had been so happy as, I was not only oppressed by cares and difficulties adapted to each station, but by the great perplexity of endlessly trying to reconcile them.

Legasov had his faults, but fundamentally he was a good, conscientious man who pushed against, and felt guilty about, both his own inaction before the disaster and the official, half-honest approach he was forced to adopt afterwards. It was too late. Both the pretence and his willingness to criticise a Soviet system that had gestated a belief in invulnerability had damaged his reputation. While reporting to his peers at the Soviet Academy of Sciences in October 1986, he stated, “I did not lie in Vienna; but I did not tell the whole truth.”256 Legasov decided to take a firm stance against the official explanation and penned several papers on the subject. In them, he criticised the underlying problems with the RBMK, the poor quality of training for nuclear operators, the complacency entrenched within the Soviet scientific community and nuclear industry in particular (one plant director was quoted as saying that a nuclear reactor is like a kettle, “and much simpler than a conventional plant”), and proposed further research into safer reactor types.257

Of course, every state must act and every action of the state interferes with something or other. But that is not the point. The important question is whether the individual can foresee the action of the state and make use of this knowledge as a datum in forming his own plans, with the result that the state cannot control the use made of its machinery and that the individual knows precisely how far he will be protected against interference from others, or whether the state is in a position to frustrate individual efforts. The state controlling weights and measures (or preventing fraud and deception in any other way) is certainly acting, while the state permitting the use of violence, for example, by strike pickets, is inactive. Yet it is in the first case that the state observes liberal principles and in the second that it does not. Similarly with respect to most of the general and permanent rules which the state may establish with regard to production, such as building regulations or factory laws: these may be wise or unwise in the particular instance, but they do not conflict with liberal principles so long as they are intended to be permanent and are not used to favor or harm particular people.

Mr. President, Dr. Biden, Madam Vice President, Mr. Emhoff, Americans and the world, when day comes we ask ourselves where can we find light in this never-ending shade? The loss we carry asea we must wade. We’ve braved the belly of the beast. We’ve learned that quiet isn’t always peace. In the norms and notions of what just is isn’t always justice. And yet, the dawn is ours before we knew it. Somehow we do it. Somehow we’ve weathered and witnessed a nation that isn’t broken, but simply unfinished. We, the successors of a country and a time where a skinny black girl descended from slaves and raised by a single mother can dream of becoming president only to find herself reciting for one. And yes, we are far from polished, far from pristine, but that doesn’t mean we are striving to form a union that is perfect. We are striving to forge our union with purpose. To compose a country committed to all cultures, colors, characters, and conditions of man. And so we lift our gazes not to what stands between us, but what stands before us. We close the divide because we know to put our future first, we must first put our differences aside. We lay down our arms so we can reach out our arms to one another. We seek harm to none and harmony for all. Let the globe, if nothing else, say this is true. That even as we grieved, we grew. That even as we hurt, we hoped. That even as we tired, we tried that will forever be tied together victorious. Not because we will never again know defeat, but because we will never again sow division. Scripture tells us to envision that everyone shall sit under their own vine and fig tree and no one shall make them afraid. If we’re to live up to her own time, then victory won’t lie in the blade, but in all the bridges we’ve made. That is the promise to glade, the hill we climb if only we dare. It’s because being American is more than a pride we inherit. It’s the past we step into and how we repair it. We’ve seen a forest that would shatter our nation rather than share it. Would destroy our country if it meant delaying democracy. This effort very nearly succeeded. But while democracy can be periodically delayed, it can never be permanently defeated. In this truth, in this faith we trust for while we have our eyes on the future, history has its eyes on us. This is the era of just redemption. We feared it at its inception. We did not feel prepared to be the heirs of such a terrifying hour, but within it, we found the power to author a new chapter, to offer hope and laughter to ourselves so while once we asked, how could we possibly prevail over catastrophe? Now we assert, how could catastrophe possibly prevail over us? We will not march back to what was, but move to what shall be a country that is bruised, but whole, benevolent, but bold, fierce, and free. We will not be turned around or interrupted by intimidation because we know our inaction and inertia will be the inheritance of the next generation. Our blunders become their burdens. But one thing is certain, if we merge mercy with might and might with right, then love becomes our legacy and change our children’s birthright. So let us leave behind a country better than one we were left with. Every breath from my bronze-pounded chest we will raise this wounded world into a wondrous one. We will rise from the gold-limbed hills of the West. We will rise from the wind-swept Northeast where our forefathers first realized revolution. We will rise from the Lake Rim cities of the Midwestern states. We will rise from the sun-baked South. We will rebuild, reconcile and recover in every known nook of our nation, in every corner called our country our people diverse and beautiful will emerge battered and beautiful. When day comes, we step out of the shade aflame and unafraid. The new dawn blooms as we free it. For there is always light. If only we’re brave enough.

Of course, every state must act and every action of the state interferes with something or other. But that is not the point. The important question is whether the individual can foresee the action of the state and make use of this knowledge as a datum in forming his own plans, with the result that the state cannot control the use made of its machinery and that the individual knows precisely how far he will be protected against interference from others, or whether the state is in a position to frustrate individual efforts. The state controlling weights and measures (or preventing fraud and deception in any other way) is certainly acting, while the state permitting the use of violence, for example, by strike pickets, is inactive. Yet it is in the first case that the state observes liberal principles and in the second that it does not. Similarly with respect to most of the general and permanent rules which the state may establish with regard to production, such as building regulations or factory laws: these may be wise or unwise in the particular instance, but they do not conflict with liberal principles so long as they are intended to be permanent and are not used to favor or harm particular people. It is true that in these instances there will, apart from the long-run effects which cannot be predicted, also be short-run effects on particular people which may be clearly known. But with this kind of laws the short-run effects are in general not (or at least ought not to be) the guiding consideration. As these immediate and predictable effects become more important compared with the long-run effects, we approach the border line where the distinction, however clear in principle, becomes blurred in practice.

A LITTLE KNOWLEDGE CAN GO A LONG WAY A LOT OF PROFESSIONALS ARE CRACKPOTS A MAN CAN'T KNOW WHAT IT'S LIKE TO BE A MOTHER A NAME MEANS A LOT JUST BY ITSELF A POSITIVE ATTITUDE MAKES ALL THE DIFFERENCE IN THE WORLD A RELAXED MAN IS NOT NECESSARILY A BETTER MAN A SENSE OF TIMING IS THE MARK OF GENIUS A SINCERE EFFORT IS ALL YOU CAN ASK A SINGLE EVENT CAN HAVE INFINITELY MANY INTERPRETATIONS A SOLID HOME BASE BUILDS A SENSE OF SELF A STRONG SENSE OF DUTY IMPRISONS YOU ABSOLUTE SUBMISSION CAN BE A FORM OF FREEDOM ABSTRACTION IS A TYPE OF DECADENCE ABUSE OF POWER COMES AS NO SURPRISE ACTION CAUSES MORE TROUBLE THAN THOUGHT ALIENATION PRODUCES ECCENTRICS OR REVOLUTIONARIES ALL THINGS ARE DELICATELY INTERCONNECTED AMBITION IS JUST AS DANGEROUS AS COMPLACENCY AMBIVALENCE CAN RUIN YOUR LIFE AN ELITE IS INEVITABLE ANGER OR HATE CAN BE A USEFUL MOTIVATING FORCE ANIMALISM IS PERFECTLY HEALTHY ANY SURPLUS IS IMMORAL ANYTHING IS A LEGITIMATE AREA OF INVESTIGATION ARTIFICIAL DESIRES ARE DESPOILING THE EARTH AT TIMES INACTIVITY IS PREFERABLE TO MINDLESS FUNCTIONING AT TIMES YOUR UNCONSCIOUS IS TRUER THAN YOUR CONSCIOUS MIND AUTOMATION IS DEADLY AWFUL PUNISHMENT AWAITS REALLY BAD PEOPLE BAD INTENTIONS CAN YIELD GOOD RESULTS BEING ALONE WITH YOURSELF IS INCREASINGLY UNPOPULAR BEING HAPPY IS MORE IMPORTANT THAN ANYTHING ELSE BEING JUDGMENTAL IS A SIGN OF LIFE BEING SURE OF YOURSELF MEANS YOU'RE A FOOL BELIEVING IN REBIRTH IS THE SAME AS ADMITTING DEFEAT BOREDOM MAKES YOU DO CRAZY THINGS CALM IS MORE CONDUCIVE TO CREATIVITY THAN IS ANXIETY CATEGORIZING FEAR IS CALMING CHANGE IS VALUABLE WHEN THE OPPRESSED BECOME TYRANTS CHASING THE NEW IS DANGEROUS TO SOCIETY CHILDREN ARE THE HOPE OF THE FUTURE CHILDREN ARE THE MOST CRUEL OF ALL CLASS ACTION IS A NICE IDEA WITH NO SUBSTANCE CLASS STRUCTURE IS AS ARTIFICIAL AS PLASTIC CONFUSING YOURSELF IS A WAY TO STAY HONEST CRIME AGAINST PROPERTY IS RELATIVELY UNIMPORTANT DECADENCE CAN BE AN END IN ITSELF DECENCY IS A RELATIVE THING DEPENDENCE CAN BE A MEAL TICKET DESCRIPTION IS MORE VALUABLE THAN METAPHOR DEVIANTS ARE SACRIFICED TO INCREASE GROUP SOLIDARITY DISGUST IS THE APPROPRIATE RESPONSE TO MOST SITUATIONS DISORGANIZATION IS A KIND OF ANESTHESIA DON'T PLACE TOO MUCH TRUST IN EXPERTS DRAMA OFTEN OBSCURES THE REAL ISSUES DREAMING WHILE AWAKE IS A FRIGHTENING CONTRADICTION DYING AND COMING BACK GIVES YOU CONSIDERABLE PERSPECTIVE DYING SHOULD BE AS EASY AS FALLING OFF A LOG EATING TOO MUCH IS CRIMINAL ELABORATION IS A FORM OF POLLUTION EMOTIONAL RESPONSES ARE AS VALUABLE AS INTELLECTUAL RESPONSES ENJOY YOURSELF BECAUSE YOU CAN'T CHANGE ANYTHING ANYWAY ENSURE THAT YOUR LIFE STAYS IN FLUX EVEN YOUR FAMILY CAN BETRAY YOU EVERY ACHIEVEMENT REQUIRES A SACRIFICE EVERYONE'S WORK IS EQUALLY IMPORTANT EVERYTHING THAT'S INTERESTING IS NEW EXCEPTIONAL PEOPLE DESERVE SPECIAL CONCESSIONS EXPIRING FOR LOVE IS BEAUTIFUL BUT STUPID EXPRESSING ANGER IS NECESSARY EXTREME BEHAVIOR HAS ITS BASIS IN PATHOLOGICAL PSYCHOLOGY EXTREME SELF-CONSCIOUSNESS LEADS TO PERVERSION FAITHFULNESS IS A SOCIAL NOT A BIOLOGICAL LAW FAKE OR REAL INDIFFERENCE IS A POWERFUL PERSONAL WEAPON FATHERS OFTEN USE TOO MUCH FORCE FEAR IS THE GREATEST INCAPACITATOR FREEDOM IS A LUXURY NOT A NECESSITY GIVING FREE REIN TO YOUR EMOTIONS IS AN HONEST WAY TO LIVE GO ALL OUT IN ROMANCE AND LET THE CHIPS FALL WHERE THEY MAY GOING WITH THE FLOW IS SOOTHING BUT RISKY GOOD DEEDS EVENTUALLY ARE REWARDED GOVERNMENT IS A BURDEN ON THE PEOPLE GRASS ROOTS AGITATION IS THE ONLY HOPE

(Corinthians:) They (Athenians) are revolutionary, equally quick in the conception and in the execution of every new plan; while you are conservative— careful only to keep what you have, originating nothing, and not acting even when action is most urgent. They are bold beyond their strength; they run risks which prudence would condemn; and in the midst of misfortune they are full of hope. Whereas it is your nature, though strong, to act feebly; when your plans are most prudent, to distrust them; and when calamities come upon you, to think that you will never be delivered from them. They are impetuous, and you are dilatory; they are always abroad, and you are always at home. For they hope to gain something by leaving their homes; but you are afraid that any new enterprise may imperil what you have already. When conquerors, they pursue their victory to the utmost; when defeated, they fall back the least. Their bodies they devote to their country as though they belonged to other men; their true self is their mind, which is most truly their own when employed in her service. When they do not carry out an intention which they have formed, they seem to themselves to have sustained a personal bereavement; when an enterprise succeeds, they have gained a mere instalment of what is to come; but if they fail, they at once conceive new hopes and so fill up the void. With them alone to hope is to have, for they lose not a moment in the execution of an idea. This is the lifelong task, full of danger and toil, which they are always imposing upon themselves. None enjoy their good things less, because they are always seeking for more. To do their duty is their only holiday, and they deem the quiet of inaction to be as disagreeable as the most tiresome business. If a man should say of them, in a word, that they were born neither to have peace themselves nor to allow peace to other men, he would simply speak the truth. (Book 1 Chapter 70.2-9)

We don't have much time. The mono travels just as fast toward its point of ending whether Blaine's with us or not." "You don't really believe he's gone, do you?" Eddie asked. "A slippery pup like him? Come on, get real. He's peeking, I guarantee you." "I doubt it very much," Roland said, and Susannah decided she agreed with him. For now, at least. "You could hear how excited he was at the idea of riddling again after all these years. And-" "And he's confident," Susannah said. "Doesn't expect to have much trouble with the likes of us." "Will he?" Jake asked the gunslinger. "Will he have trouble with us?" "I don't know," Roland said. "I don't have a Watch Me hidden up my sleeve, if that's what you're asking. It's a straight game ... but at least it's a game I've played before. We've all played it before, at least to some extent. And there's that." He nodded toward the book which Jake had taken back from Oy. "There are forces at work here, big ones, and not all of them are working to keep us away from the Tower." Susannah heard him, but it was Blaine she was thinking of-Blaine who had gone away and left them alone, like the kid who's been chosen "it" obediently covering his eyes while his playmates hide. And wasn't that what they were? Blaine's playmates? The thought was somehow worse than the image she'd had of trying the escape hatch and having her head torn off. "So what do we do?" Eddie asked. "You must have an idea, or you never would have sent him away." "His great intelligence-coupled with his long period of loneliness and forced inactivity-may have combined to make him more human than he knows. That's my hope, anyway. First, we must establish a kind of geography. We must tell, if we can, where he is weak and where he is strong, where he is sure of the game and where not so sure. Riddles are not just about the cleverness of the riddler, never think it. They are also about the blind spots of he who is riddled." "Does he have blind spots?" Eddie asked. "If he doesn't," Roland said calmly, "we're going to die on this train.

While the visual areas of the brain are active, other areas involved with smell, taste, and touch are largely shut down. Almost all the images and sensations processed by the body are self-generated, originating from the electromagnetic vibrations from our brain stem, not from external stimuli. The body is largely isolated from the outside world. Also, when we dream, we are more or less paralyzed. (Perhaps this paralysis is to prevent us from physically acting out our dreams, which could be disastrous. About 6 percent of people suffer from “sleep paralysis” disorder, in which they wake up from a dream still paralyzed. Often these individuals wake up frightened and believing that there are creatures pinning down their chest, arms, and legs. There are paintings from the Victorian era of women waking up with a terrifying goblin sitting on their chest glaring down at them. Some psychologists believe that sleep paralysis could explain the origin of the alien abduction syndrome.) The hippocampus is active when we dream, suggesting that dreams draw upon our storehouse of memories. The amygdala and anterior cingulate are also active, meaning that dreams can be highly emotional, often involving fear. But more revealing are the areas of the brain that are shut down, including the dorsolateral prefrontal cortex (which is the command center of the brain), the orbitofrontal cortex (which can act like a censor or fact-checker), and the temporoparietal region (which processes sensory motor signals and spatial awareness). When the dorsolateral prefrontal cortex is shut down, we can’t count on the rational, planning center of the brain. Instead, we drift aimlessly in our dreams, with the visual center giving us images without rational control. The orbitofrontal cortex, or the fact-checker, is also inactive. Hence dreams are allowed to blissfully evolve without any constraints from the laws of physics or common sense. And the temporoparietal lobe, which helps coordinate our sense of where we are located using signals from our eyes and inner ear, is also shut down, which may explain our out-of-body experiences while we dream. As we have emphasized, human consciousness mainly represents the brain constantly creating models of the outside world and simulating them into the future. If so, then dreams represent an alternate way in which the future is simulated, one in which the laws of nature and social interactions are temporarily suspended

The reasons vary concerning why we tell ourselves we’re not ready for a given task or assignment. For some of us, the hesitance to act stems from past failures that have had a significant impact on our self-confidence. We fear a repeat of those experiences. For others, the tendency toward inaction stems from an aversion to struggle. They consider every struggle toward a desired outcome as evidence of a lack of competence or preparation (or both). In the next section, we’ll explore how the habit of telling yourself you’re not ready can have a negative impact on your productivity. How This Bad Habit Hurts Your Productivity First, you become less likely to take risks. Consequently, you’re prevented from enjoying the rewards that come with taking those risks. Instead, you’ll be inclined to stick to tasks and projects that allow you to stay within your comfort zone. They’re “safe.” They don’t require you to wonder what might happen during the course of working on them. Second, waiting until you’re 100% ready - which is to say, never taking action - prevents you from expanding your areas of competency. Because you choose to stay within your comfort zone, you confront few challenges. As such, you’re never faced with a problem that spurs you to broaden your skill set. A third way this habit affects your productivity is that it encourages you to procrastinate. By convincing yourself you’re not ready to undertake a given task, you’ll find it’s easier to rationalize postponing taking action. You’ll start to spend an inordinate amount of time planning and preparing. Fourth, staying in your comfort zone robs you of opportunities to impress influencers. After all, you’re taking fewer risks. That means you’ll rarely have a chance to stand apart from the pack. Instead, you’ll devote yourself to safe tasks and projects, which cause you to blend in with everyone else. Fifth, constantly telling yourself you’re not ready gradually erodes your self-confidence and morale. Over the long run, that diminishes your ability to work productively while increasing your stress levels. The good news is that you can break this subversive habit and start enjoying the fruits of improved productivity. Following are seven ideas for making that happen.

The Founding and the Constitution WHAT GOVERNMENT DOES AND WHY IT MATTERS The framers of the U.S. Constitution knew why government mattered. In the Constitution’s preamble, the framers tell us that the purposes of government are to promote justice, to maintain peace at home, to defend the nation from foreign foes, to provide for the welfare of the citizenry, and, above all, to secure the “blessings of liberty” for Americans. The remainder of the Constitution spells out a plan for achieving these objectives. This plan includes provisions for the exercise of legislative, executive, and judicial powers and a recipe for the division of powers among the federal government’s branches and between the national and state governments. The framers’ conception of why government matters and how it is to achieve its goals, while often a matter of interpretation and subject to revision, has been America’s political blueprint for more than two centuries. Often, Americans become impatient with aspects of the constitutional system such as the separation of powers, which often seems to be a recipe for inaction and “gridlock” when America’s major institutions of government are controlled by opposing political forces. This has led to bitter fights that sometimes prevent government from delivering important services. In 2011 and again in 2013, the House and Senate could not reach agreement on a budget for the federal government or a formula for funding the public debt. For 16 days in October 2013, the federal government partially shut down; permit offices across the country no longer took in fees, contractors stopped receiving checks, research projects stalled, and some 800,000 federal employees were sent home on unpaid leave—at a cost to the economy of $2–6 billion.1 39

Maury and I spent more than one month in Pakistan, talking with AID personnel and their Pakistani counterparts and learning about the conduct of the projects over the six-year period. Most importantly, we focused on the dialogue between senior U.S. embassy and mission personnel and those in the Pakistani government responsible for economic policy formulation. One day, he and I were asked to attend a “brown bag luncheon” with the senior mission staff. The idea was to be totally informal, put our feet on the desks and just chat about our impressions. Everyone was eager to learn what Maury thought about the program. Three important things emerged for me out of that discussion. 1. The mission director explained that he had held some very successful consultations and brainstorming sessions with senior Pakistani government leaders. He said the Pakistanis were open to his ideas for needed reform, listened carefully and took extensive notes during these meetings. Although there had been little concrete action to implement these recommendations to date, he was confident they were seriously considering them. Maury smiled and responded, “Yeah. They used to jerk me around the same way when I was in your position. The Paks are masters at that game. They know how to make you feel good. I doubt that they are serious. This is a government of inaction.” The mission director was crestfallen. 2. Then the program officer asked what Maury thought about the mix of projects that had been selected by the government of Pakistan and the mission for inclusion in the program for funding. Maury responded that the projects selected were “old friends” of his. He too, had focused on the same areas i.e. agriculture, health, and power generation and supply. That said, the development problems had not gone away. He gave the new program credit for identifying the same obstacles to economic development that had existed twenty years earlier. 3. Finally, the mission director asked Maury for his impressions of any major changes he sensed had occurred in Pakistan since his departure. Maury thought about that for a while. Then he offered perhaps the most prescient observation of the entire review. He said, when he served in Pakistan in the 1960s, he had found that the educated Pakistani visualized himself and his society as being an important part of the South-Asian subcontinent. “Today” he said, “after having lost East Pakistan, they seem to perceive themselves as being the eastern anchor of the Middle-East.” One wonders whether the Indian government understands this significant shift in its neighbor’s outlook and how important it is to work to reverse that world view among the Pakistanis for India’s own security andwell-being.

Maury and I spent more than one month in Pakistan, talking with AID personnel and their Pakistani counterparts and learning about the conduct of the projects over the six-year period. Most importantly, we focused on the dialogue between senior U.S. embassy and mission personnel and those in the Pakistani government responsible for economic policy formulation. One day, he and I were asked to attend a “brown bag luncheon” with the senior mission staff. The idea was to be totally informal, put our feet on the desks and just chat about our impressions. Everyone was eager to learn what Maury thought about the program. Three important things emerged for me out of that discussion. 1. The mission director explained that he had held some very successful consultations and brainstorming sessions with senior Pakistani government leaders. He said the Pakistanis were open to his ideas for needed reform, listened carefully and took extensive notes during these meetings. Although there had been little concrete action to implement these recommendations to date, he was confident they were seriously considering them. Maury smiled and responded, “Yeah. They used to jerk me around the same way when I was in your position. The Paks are masters at that game. They know how to make you feel good. I doubt that they are serious. This is a government of inaction.” The mission director was crestfallen. 2. Then the program officer asked what Maury thought about the mix of projects that had been selected by the government of Pakistan and the mission for inclusion in the program for funding. Maury responded that the projects selected were “old friends” of his. He too, had focused on the same areas i.e. agriculture, health, and power generation and supply. That said, the development problems had not gone away. He gave the new program credit for identifying the same obstacles to economic development that had existed twenty years earlier. 3. Finally, the mission director asked Maury for his impressions of any major changes he sensed had occurred in Pakistan since his departure. Maury thought about that for a while. Then he offered perhaps the most prescient observation of the entire review. He said, when he served in Pakistan in the 1960s, he had found that the educated Pakistani visualized himself and his society as being an important part of the South-Asian subcontinent. “Today” he said, “after having lost East Pakistan, they seem to perceive themselves as being the eastern anchor of the Middle-East.” One wonders whether the Indian government understands this significant shift in its neighbor’s outlook and how important it is to work to reverse that world view among the Pakistanis for India’s own security andwell-being.

powerful chemotherapy agents enclosed in microscopic nanoparticles are injected intravenously. These circulate with the blood in every tissue and organ in the body, but the chemotherapy drugs are inactive because they are trapped inside the nanoparticles. After eliminating all of the tumor that can be seen on the MR, the surgeon then refocuses the ultrasound to the surrounding brain to activate the nanoparticles, which release their pharmacological payload in the precise area around the tumor where residual microscopic extensions of the tumor have infiltrated. This allows very high concentrations of the drugs to be delivered focally to the brain while minimizing systemic side effects. The remainder of the chemo-laden nanoparticles will be excreted.

Besides the Four Alternatives, Zen uses the Five Categories[FN#203] in order to explain the relation between reality and phenomena. The first is 'Relativity in Absolute,' which means that the universe appears to be consisting in relativities, owing to our relative knowledge; but these relativities are based on absolute reality. The second is 'Absolute in Relativity,' which means Absolute Reality does not remain inactive, but manifests itself as relative phenomena. The third is 'Relativity out of Absolute,' which means Absolute Reality is all in all, and relative phenomena come out of it as its secondary and subordinate forms. The fourth is 'Absolute up to Relativity,' which means relative phenomena always play an important part on the stage of the world; it is through these phenomena that Absolute Reality comes to be understood. The fifth is the 'Union of both Absolute and Relativity,' which means Absolute Reality is not fundamental or essential to relative phenomena, nor relative phenomena subordinate or secondary to Absolute Reality—that is to say, they are one and the same cosmic life, Absolute Reality being that life experienced inwardly by intuition, while relative phenomena are the same life outwardly observed by senses. The first four Categories are taught to prepare the student's mind for the acceptance of the last one, which reveals the most profound truth. [FN#203]

To be inactive while engaged in activity is the real inactivity (non-doership)!

Repeated actions starve fear while inaction feeds it.

Gaia’s Domicile There’s nothing more important than a safe haven. Sometimes there’s nothing more important for survival than a secure space to rest your head or defend against an attacker. Three caretakers shall awaken to protect the domicile when it’s active. One may join you temporarily while inactive. They’re spirits inhabiting physical form and will live as long as you. Shortly after the destruction of their physical body, they will rise once again.

Frequently, in my clinical practice—and in my personal life—I observed that people did not get what they needed (or, equally importantly perhaps, what they wanted) because they never made it clear to themselves or others what that was. It is impossible to hit a target, after all, unless you aim at it. In keeping with this: People are more commonly upset by what they did not even try to do than by the errors they actively committed while engaging with the world.2 At least if you misstep while doing something, you can learn from doing it wrong. But to remain passive in the face of life, even if you excuse your inaction as a means of avoiding error—that is a major mistake.

Superheroes are supposedly great beings who rise to help humanity through its darkest hours. Who needs these preposterous figures? They are just the continuation of messianism by other means. Humanity needs to help itself and stop looking to fantasy beings to help it out. You will never resolve your problems while you are expecting a deus ex machina to bail you out.

An active brain is a healthy brain, while inaction leads to reduced brain fitness. Or, in simpler words—“Use it or lose it.

She had made no attempt to see him. Every morning, for a month, on entering her office, she had been conscious, not of the room around her, but of the tunnels below, under the floors of the building—and she had worked, feeling as if some marginal part of her brain was computing figures, reading reports, making decisions in a rush of lifeless activity, while her living mind was inactive and still, frozen in contemplation, forbidden to move beyond the sentence: He’s down there. The only inquiry she had permitted herself had been a glance at the payroll list of the Terminal workers. She had seen the name: Galt, John. The list had carried it, openly, for over twelve years. She had seen an address next to the name—and, for a month, had struggled to forget it.

Meditation simply means letting the body be inactive while allowing the spirit, or the "I", to roam freely.

The facts have been piling up for decades. They become more elaborate, and more concerning, with each passing year. And yet for some reason we have been unable to change course. The past half-century is littered with milestones of inaction. A scientific consensus on anthropogenic climate change first began to form in the mid-1970s. The first international climate summit was held in 1979, three years before I was born. The NASA climate scientist James Hansen gave his landmark testimony to the US Congress in 1988, explaining how the combustion of fossil fuels was driving climate breakdown. The UN Framework Convention on Climate Change (UNFCCC) was adopted in 1992 to set non-binding limits on greenhouse gas emissions. International climate summits – the UN Congress of Parties – have been held annually since 1995 to negotiate plans for emissions reductions. The UN framework has been extended three times, with the Kyoto Protocol in 1997, the Copenhagen Accord in 2009, and the Paris Agreement in 2015. And yet global CO2 emissions continue to rise year after year, while ecosystems unravel at a deadly pace. Even though we have known for nearly half a century that human civilisation itself is at stake, there has been no progress in arresting ecological breakdown. None. It is an extraordinary paradox. Future generations will look back on us and marvel at how we could have known exactly what was going on, in excruciating detail, and yet failed to solve the problem.

The Wisdom of Anxiety: How Worry and Intrusive Thoughts Are Gifts to Help You Heal. Byung-Chul Han’s Vita Contemplativa: In Praise of Inactivity pinpoints the frenetic and avoidant nature of so much of what passes for productivity, while Elizabeth Oldfield’s book Fully Alive: Tending to the Soul in Turbulent Times is a strikingly wise and companionable account of what a more wholehearted life entails.

I imagine that a minority of people were born to be active participants, while a majority were meant to be passive observers.

Waldo inhaled deeply, staring at the ceiling. It was at times like this that he was at his worst. His mind, while indecisive, was also capable of producing the most detailed, fantastic daydreams imaginable, and with the mysterious disappearance of his grandfather as fodder, his speculations grew even more intense and far-fetched than usual. On the other hand, the logical part of his brain, underdeveloped as it was, went almost entirely untapped in such a situation. Waldo was literally frozen into inaction by his chemical makeup, and this was apparent in the number of cigarettes he lit, the number of sighs he expelled, and the number of times his helpless fingers alternated between nervously tapping the coffee table and running through his unkempt hair. All that night, Waldo remained awake, deep in unproductive thought, routinely walking back and forth from the living room to the front porch, where he would take a seat in the old-fashioned swing and smoke heavily. The blissful suburban setting, especially on spring nights like this, when the crickets chirped so lustily, and the porch swing creaked so reassuringly in the warm breeze, was perfect for conjuring up bold new fantasies.

Avoiding glucose and insulin spikes throughout the day while we’re inactive and then adding natural sugars to our bloodstream after a workout is arguably the best thing you can do to make your muscle cells more responsive to insulin.

The twentieth century was not the finest epoch in Southern Baptist history with respect to ecclesiological practice. As urban churches increased in numbers of members, stress was placed on church efficiency. In the admission of members, there was less care and greater laxity, while corrective church discipline was abandoned and the use of church covenants became less frequent. Numerous members were inactive and/or nonresident, but their names were kept on church rolls. In larger urban churches, full-time ministers with specialized tasks assisted the pastors so that the “church staff” came to be. Certain other Baptist conventions and unions chose to identify with conciliar ecumenism and its goal of more visible transdenominational union, but the SBC declined to do so—eliciting the unfavorable epithet “problem child of American Protestantism”—and the conciliar movement faded in significance. Later in the century numerous megachurches developed, usually with multiple worship services and multiple sites and with the demise of congregational polity. In the final decades of the century, as Southern Baptists found more affinity with American evangelicals, they found that ecclesiology was a weakness, not a strength of evangelicals. Increasingly moral failure, both in the membership and in the leadership, became common in Southern Baptist churches, with church members having the same percentage of failures as nonmembers.

While regular physical activity improves immune function and lowers respiratory infection risk, sustained and intense exertion may have the opposite effect. As you go from inactive to active, infection risk declines, but at a certain point, overtraining and excessive stress can increase the risk of infection by impairing immune function.57 In the weeks following marathons or ultramarathons, runners report a two- to sixfold increase in upper-respiratory-tract infections.

If there was a single ultra-wealthy interest group that hoped to see Obama fail as he took office, it was the fossil fuel industry. And if there was one test of its members’ concentrated financial power over the machinery of American democracy, it was this minority’s ability to stave off government action on climate change as science and the rest of the world were moving in the opposite direction. While Obama’s health-care bill was useful in riling up Tea Party protesters, his environmental and energy policies were the real target of many of the multimillionaires and billionaires in the Koch circle. For most of the world’s population the costs of inaction on climate change were far greater than those of action. But for the fossil fuel industry, as Mann put it, “it’s like the switch from whale oil in the nineteenth century. They’re fighting to maintain the status quo, no matter how dumb.

Most failures of image bearing have vastly greater consequences than a game won or lost. The scandalous truths about the Roman Catholic Church that burst into the open in the 2000s were not just about “overlord” priests idolatrously abusing young people, robbing them of their image-bearing dignity while playing a hideously exploitative parody of the God they were sworn to serve. There was also the role of “underlords” in the church hierarchy who passively enabled the abuse by inaction or inadequate action. Many of these institutional actors were nominally more powerful than those they malignly neglected to discipline—up to and including bishops, archbishops and cardinals—and they were certainly greater in number than the abusers. But they failed to use their power to curb idolatry and to protect the vulnerable. The outrage was not just what some did, but what many others did not do.

When a thin stream of white light passes through a prism, the light is separated into the respective colours of the rainbow on the opposite side. The human body has the energetic structure of two white equilateral triangles; one upright and one inverted, on top of each other. These triangular prisms construct the shape of a Star Tetrahedron or a 3D Star of David. If you can visualize a stream of white light shining down into your energetic structures and separating the light into the seven colors of the rainbow, then you can now understand what gives us the respective colors of the seven Primary Chakras. The white light shining down upon us represents Unconditional Love and the colors of the rainbow represent all of our collective emotions, behaviours, wants, needs and spiritual abilities. Our filters are allowing certain colors to shine more predominantly while at the same time dimming others due to inactivity. Our filters are therefore limitations that are giving us an incomplete form of existence. Those who are considered Enlightened have learned to focus on the pure white light behind our energetic structures.

One cannot examine the actions of the Secret Service on November 22, 1963, without concluding that the Service stood down on protecting President Kennedy. Indeed, the 120-degree turn into Dealey Plaza violates Secret Service procedures, because it required the presidential limousine to come to a virtual stop. The reduction of the president’s motorcycle escort from six police motorcycles to two and the order for those two officers to ride behind the presidential limousine also violates standard Secret Service procedure. The failure to empty and secure the tall buildings on either side of the motorcade route through Dealey Plaza likewise violates formal procedure, as does the lack of any agents dispersed through the crowd gathered in Dealey Plaza. Readers who are interested in a comprehensive analysis of the Secret Service’s multiple failures and the conspicuous violation of longstanding Secret Service policies regarding the movement and protection of the president on November 22, 1963, should read Vince Palamara’s Survivor’s Guilt: The Secret Service and the Failure to Protect. The difference in JFK Secret Service protection and its adherence to the services standard required procedures in Chicago and Miami would be starkly different from the arrangements for Dallas. Palamara established that Agent Emory Roberts worked overtime to help both orchestrate the assassination and cover up the unusual actions of the Secret Service in the aftermath. Roberts was commander of the follow-up car trailing the presidential limousine. Roberts covered up the escapades of his fellow secret servicemen at The Cellar, a club in downtown Ft. Worth, where agents, some directly responsible for the safety of President Kennedy during the motorcade, drank until dawn on November 22. He also ordered a perplexed agent Donald Lawton off the back of the presidential limousine while at Love Field, thus giving the assassins clearer, more direct shots and more time to get them off. Also, although Roberts recognized rifle fire being discharged in Dealey Plaza, he neglected to mobilize any of the agents under his watch to act. To mask the inactivity of his agents, Roberts, in sworn testimony, falsely increased the speed of the cars (from 9–11 mph to 20–25 mph) and the distance between them (from five feet to 20–25 feet).85 No analysis of the Secret Service’s actions on the day of the assassination can be complete without mentioning that Secret Service director James Rowley was a former FBI agent and close ally of FBI Director J. Edgar Hoover, as well as a crony of Lyndon Johnson. Hoover was one of Johnson’s closest associates. The FBI Director would take the unusual step of flying to Dallas for a victory celebration in 1948 when Johnson illegally stole his Senate seat through election fraud. Johnson and Hoover were neighbors in the Foxhall Road area of the District of Columbia. Hoover’s budget would virtually triple during the years LBJ dominated the appropriations process as Senate Majority Leader. Rowley was a protégé of the director and one of the few men who left the FBI on good terms with Hoover. Rowley’s first public service job in the Roosevelt administration was arranged for him by LBJ. The neglect of assigning even one Secret Service agent to secure Dealey Plaza, as well as cleaning blood and other relatable pieces of evidence from the presidential limousine immediately following the assassination, seizing Kennedy’s body from Parkland Hospital to prevent a proper, well-documented autopsy, failing to record Oswald’s interrogation—all were important pieces of the assassination deftly executed by Rowley.

We would talk about the future while holding it forcibly at bay with our inactivity.

Amalendu's crime, Kalpana's crime, is the crime of all those who cannot remain unmoved and inactive in an India where a child crawls in the dust with a begging bowl; where a poor girl can be sold as a rich man's plaything; where an old woman must half-starve herself in order to buy social acceptance from the powers-that-be in her village; where countless people die of sheer neglect; where many are hungry while food is hoarded for profit; where usurers and tricksters extort the fruits of labour from those who do the work; where the honest suffer whilst the villainous prosper; where justice is the exception and injustice the rule; and where the total physical and mental energy of millions of people is spent on the struggle for mere survival.

Indeed, while it is widely agreed that “emotions play roles in forms of action,”22 the feelings in this study tend to be diagnostic rather than strategic, and to be diagnostically concerned with states of inaction in particular.

The victims in all this are regular people: the workers who lose their factory jobs in Juárez and Windsor; the workers who get the factory jobs in Shenzhen and Dhaka, jobs that are by this point so degraded that some employers install nets along the perimeters of roofs to catch employees when they jump, or where safety codes are so lax that workers are killed in the hundreds when buildings collapse. The victims are also the toddlers mouthing lead-laden toys; the Walmart employee expected to work over the Thanksgiving holiday only to be trampled by a stampede of frenzied customers, while still not earning a living wage. And the Chinese villagers whose water is contaminated by one of those coal plants we use as our excuse for inaction, as well as the middle class of Beijing and Shanghai whose kids are forced to play inside because the air is so foul.

I am no further concerned in anything affecting America, than any one of you; and when liberty leaves it, I can quit it much more conveniently than most of you: But while Divine Providence, that gave me existence in a land of freedom, permits my head to think, my lips to speak, and my hand to move, I shall so highly and gratefully value the blessing received as to take care that my silence and inactivity shall not give my implied assent to any act, degrading my brethren and myself from the birthright, wherewith heaven itself “hath made us free.

How to Make a Game Plan 1. Zoom out and take an overhead view of all the steps in all the dishes you’re making. Then break the recipes apart and weave them back together into one mega recipe. 2. Think about how you can make your movements more efficient: What can you prep in advance? Make use of inactive time: You don’t always have to do all your cleaning/prepping first. For example, get something sautéing while you chop stuff for the next step. Group together similar tasks, like vegetable prep, brining proteins, or making sauces and vinaigrettes. Think about how long each task takes—long cooking steps should start first while quick sautés should be last. And make dessert and breads in advance whenever possible. 3. Don’t ever get too set into a game plan. Mistakes happen, steps get overlooked, so always be flexible enough to adapt as you cook.

The fear of fear is counterproductive. Fear healthy fear, not unhealthy fear. Healthy fear protects you from danger, while unhealthy fear incapacitates you and prevents you from taking action to achieve your envisioned objectives. The corollary of unhealthy fear is indecision and inaction,whereas the corollary of healthy fear is deliberate decisiveness and courage.

inaction and acrimony while the planet slowly burned.

Rogers's embrace of reality also included breaking one of the established rules of television, a prohibition against footage that is essentially empty. While Sesame Street used fast pacing and quick-cut technique to excite and engage young viewers and keep them glued to the screen, Fred Rogers deliberately headed in the opposite direction, creating his own quiet, slow-paced, thoughtful world, which led to real learning in his view...Silence - Fred's willingness, as a producer and as a person, to embrace quiet, inactivity, and empty space -- and his calm demeanor were completely unexpected...They were qualities that captivated children and their parents.

So sometimes inaction needs to be taken off the table. Or at least no longer subsidized. Because while inaction might beat newcomers in a royal rumble, once inaction becomes more costly, suddenly the contest is a lot more even. Now everyone is on equal footing.

Let’s imagine a woman has let pass several opportunities to pursue a relationship with a suitor. Every hint, response, action, and inaction has communicated that she is not interested. If the man still pursues at this point, though it will doubtless appear harsh to some, it is time for an unconditional and explicit rejection. Because I know that few American men have heard it, and few women have spoken it, here is what an unconditional and explicit rejection sounds like: No matter what you may have assumed till now, and no matter for what reason you assumed it, I have no romantic interest in you whatsoever. I am certain I never will. I expect that knowing this, you’ll put your attention elsewhere, which I understand, because that’s what I intend to do. There is only one appropriate reaction to this: acceptance. However the man communicates it, the basic concept would ideally be: “I hear you, I understand, and while I am disappointed, I will certainly respect your decision.

These are my people, and I have failed them with my fear, with my inaction. While I cowered, they starved.

Wait right there!” Caleb had barreled out the front door in his one-piece pajamas. He was pallid, eyes sunken, as if he hadn’t seen the light for days. He hardly resembled his son at all. “Who’s this?” Hackstedde said. “What’s the boy saying?” George introduced Caleb, then shook his head vehemently, urging his son to quit. But Caleb was so stirred to action, so resolute in his demeanor, that there was no deterring him. “I’d like to make a confession,” he declared. “Caleb, no—” George said. But the boy waved him off, tears welling and spilling down his cheeks. “No more lies,” he said. “I’ll let the truth be known.” George lowered his head. Just as his son had told him about August’s crime, it was now all, in one stream, given over to Hackstedde. * * * A day had passed since Landry’s murder. The stench of the body had intensified, though not a word was spoken about it, and Prentiss continued to walk around the barn as if there was no smell at all. He was packing a small duffel that George had given him, and George himself was standing at the entrance to the barn, watching on while keeping his distance. If Prentiss bore him any resentment over his son’s inaction, he kept it concealed. “I should be back with the coffin shortly,” he said. “There’s a furniture maker in town who has a roomful of coffins in the back. Had a racket going all through the war. He should have exactly what we’re looking for. We can hold the ceremony later today if that sounds right to you.” “It does.” “Good. Good.” “You want help?” Prentiss asked. George shook his head. “I can manage with Ridley. You keep packing.” The donkey was lethargic in the heat, but George harnessed him with his cart and took him to the main road at a slow clop. The day was not friendly. The screech of a mockingbird struck him like the clapper of an alarm. Exhaustion plagued him. He had slept fitfully last night, a problem so common recently that he’d begun to wonder if a good dream, or the fine mood that follows a true slumber, might ever find him again. The morning had been weighed down by the chaos of Caleb’s confession, which soon led to the emotional unraveling of the entire home. Isabelle was quick to take responsibility for Caleb’s actions, having gone upstairs and pleaded with him to come clean with the sheriff, not knowing how dubious Hackstedde’s title of sheriff might be. After

At that time Jesus answered and said, I thank thee, O Father, Lord of heaven and earth, because thou hast hid these things from the wise and prudent, and hast revealed them unto babes (Matthew 11:25). What is there up with the wise man? A wise man is too careful. While he is in the operation of the Spirit, he wants to know what he is saying. No man can know what he is saying when the Spirit is upon him. His own mind is inactive. If you get into that near place, your mind is entirely obliterated and the mind of Christ comes by the power of the Spirit, and in that condition He prays and speaks in the Spirit as the Spirit gives utterance.

In the third chapter of this “Song of the Lord,” Krishna instructs Arjuna—and us—in what is called “skillful action.” Krishna argues that activity is an inseparable attribute of finite existence. Nothing that exists in the realm of Nature is, in the last analysis, inactive. The cosmos (prakriti), which is composed of three types of primary qualities (guna), is a perpetual motion machine. If it ceased to move even for a moment, the cosmos would collapse. This view coincides with the findings of modern physics, which has revealed to us a universe that is continually vibrating. Therefore, concludes Krishna, it does not make much sense to want to abstain from action. Mere inactivity is not the answer to our existential problems. It is fine to renounce the world and dedicate one’s life to contemplating the Divine, providing one can really do it. But few people have the necessary stamina for the rigors of such a solitary lifestyle. Besides, argues Krishna, there is a better way to Self-realization (or God-realization) than renunciation. And that is to continue to be active but to act free from egoic attachment. In this way, the continuation of human life is ensured, while at the same time it is being transformed by one’s self-transcending disposition. Krishna’s activist gospel, then, does not ask us to carry on as usual. True, the karma-yogin continues to get up in the morning, use the bathroom, eat breakfast, go to work, interact with people during the day, return home, eat dinner, spend time with the family, read, listen to music, make love, and sleep. But he endeavors, by degrees, to do all this with a subtle yet significant difference: All of these actions are engaged in the spirit of self-surrender. In other words, they are all opportunities to go beyond mere egoic preferences and fixations and to cultivate instead quiet awareness and communion with the Divine. An important aspect of the practice of Karma-Yoga is the nonneurotic disinterest in what Krishna calls the “fruit” (phala) of one’s actions. Ordinarily, our actions are governed by so-called ulterior motives—those mostly hidden expectations that would see us rewarded for our deeds. For instance, by putting in an extra hour at work, we secretly, or otherwise, hope to impress the boss. By taking our children to sporting events on Saturdays, we hope for them to share our own excitement, or by sending them to medical school, we seek to live out our own dreams through their lives. By helping an elderly or blind person cross the street, we expect, below the threshold of our conscious mind, to be thanked and thus receive an emotional boost. Or, more subtly, we may do things out of a sense of duty, but without heart. In that case, our actions remain as self-involved as ever. Grim determination is no substitute for the spirit of self-transcendence.

Research shows that a church must keep about 16 percent of its first time guests to experience a minimal growth rate of 5 percent a year. Rapidly growing churches keep between 25 and 30 percent of their first time guests. Declining churches keep only about 5 to 8 percent of their first time guests. By using the average of 16 percent, we can calculate the number of guests our church needs to grow. For example, a church that wants to add fifty new members this year will need to have a minimum of three hundred guests attend its worship services during the year. The same research revealed the crucial importance of getting guests to return for a second visit. A church keeps about 60 percent of its guests who come back for a second visit in the week after their first visit. This points out the importance of being gracious hosts the first time, so that our guests will feel encouraged to return. Research also indicates that new comers who remain in a church more than six months have an average of seven friends in their church, while people who drop out of a church average only two friends. 90 percent of new members who do not find a group to join and a job to do will be inactive at the end of the year. Less than 10 percent of first timers will ever return after their first time visit. 10-12 percent of those that come back will join the church within one year. 45-60 percent of second time guests will join the church if graciously received at the first visit. 75 percent of third time visitors will join the church if there is friendliness among church people and towards guests.

Beautiful ways Memories with deep feelings, Are like always retracting emotions, They drop like sticky cob web hanging from the ceilings, And retrieve many moments filled with deep sensations, Sometimes they lead to poignancy, And sometimes they bring flashes of her sweet memories, And then the heart struggles to find its buoyancy, Because the mind willingly all these moments carries, Poor heart’s every perversion, Fails to convince the mind to consider the heart’s requests, the heart that keeps it alive, Alas the mind is a slave to her memories and her beautiful sensation, And without bearing her feelings in no other thinking avenues it wishes to dive, So the heart beats with a sense of precariousness, While the mind seeks her sensations, her feelings and enters a state of meditation, Where it only ponders on her feelings and her loveliness, And the poor heart becomes the victim of its own creation, Of loving, of feeling, of emoting, of beating just for her, And as the mind becomes unresponsive, I neither think of my anguished heart, my inactive mind, but just about her, and only about her, And wait and hope that the reality becomes a little bit sensitive and a bit more submissive, But destiny that turns the wheels of time and everything, Has its own plans to execute and fulfil, To it love, lovers, feelings do not mean anything, Because it obeys someone else’s heart’s will, For destiny is true to her emotions and her love affair, And I too then proclaim I am devoted to my memories and their every sensation, And loving her is by all means sensible and fair, For if destiny can do what it pleases, my heart and mind too shall seek their destiny in their most loving destination, So let destiny play its game and cast the heart and mind in time’s bottomless well, But let it know, that we all- my heart, my mind and I, shall fill it too with her sensation, And then time may bid to every other life’s pursuit its final farewell, And then mine shall be the destiny and I shall live with her in the world that will be her beauty’s creation, So, let my heart love her enough, Let my mind think of her always, For time and destiny maybe tough, But love and facts always find their new and beautiful ways!

Thousand Naskars (The Sonnet) When one Naskar dies in body, Thousand Naskars will take his place. Cowards seek comfort in reincarnation, While the brave step in to fill the void. Don't you dare make a cult of me, Waiting for yet another second coming! Reclaim your life from the land of myths, Wishful inaction is most unbecoming. Charge up your mind with facts and reason, Charge up your heart with love and vision. Backbone alive repels cowardly inaction, Even if peddled by thousand year tradition. When one Naskar dies in body, Thousand Naskars will take his place. Naskar the person died a long time ago, What speaks to you is Naskar the oneness.

Innocent girl! There in the distance she walked, She skipped, she frolicked and with a stranger she talked, Just for a while, maybe a moment or two, Still wondering what next to do, Maybe keep talking or just keep walking, Then the stranger left, but it was her innocence that he was stalking, I followed the stranger, and he followed the young girl, She was dressed decently with her each ear adorned with a pearl, Then as she reached the edge of the park, Where it is usually cold and dark, The stranger stood before her, And then he followed her, wherever she went it seemed he was with her, The girl seemed worried and uncomfortable, And desperately looked for means to feel a bit secure and comfortable, The stranger was resolved to keep bothering her, As I wondered what pleasure from this hideous act he might incur, He was about to assault her dignity, Without any remorse, any forethought and with no sign of pity, The girl closed her eyes, And I wonder in that moment what she felt about herself and about the inaction of the skies, It was then I decided to come forward, And I asked her if there was anything making her feel awkward, "Yes, yes," she said hurriedly, "It is him, he has been stalking me shamelessly," Then I turned toward this person, And I asked him if to justify his behaviour he had any valid reason, He shrugged his shoulders and walked away, The innocence of the young girl was saved today, But tomorrow when none of us is there, What shall she do and who will offer her strength in her moments of fear, Maybe it is time to change something forever, If we cannot do it now, then we may never, Today the stranger left, But who shall compensate the young girl for the theft, That robbed her of her freedom and innocence, Well I guess nobody can, because whenever she will be on a street, she will always feel the stranger’s presence!

While overweight people who exercise and are physically fit lessen their risk of chronic disease, if you must choose between being fit and fat or unfit and lean, the evidence overwhelmingly indicates you should gamble on being unfit and lean.10 One of the largest efforts to tease apart the independent effects of physical inactivity and weight is the Nurses’ Health Study, a prodigious undertaking begun in 1976 that has tracked the habits, health, and deaths of more than 100,000 nurses who volunteered to share their life and death experiences with Harvard researchers. Among the many lessons learned is that nurses of the same weight who are physically active have mortality rates (deaths per year) about 50 percent lower than those who are inactive, while nurses who are similarly active but obese have 90 percent higher mortality rates than those who are lean.11 If so, obesity has nearly twice the effect on death rates as physical inactivity. Even better is to avoid both risk factors: nurses who are lean and fit have 2.4 times lower mortality rates than those who are obese and unfit. All in all, being active doesn’t cancel out the higher risk of death associated with obesity, but being active is still beneficial if one is obese. This is an important message because so many people struggle to lose weight but can still manage to exercise. In doing so, they lessen or counteract many harmful consequences of obesity such as chronic inflammation.

While others quickly judge God’s actions and question His commands, we are to be careful even to speak His name. We don’t carelessly question His actions or inaction. Instead, we pray, “Hallowed be your name” (Matt. 6:9; Luke 11:2).

Christ makes clear that Christianity is not a path to more comforts, higher status, or greater ease in this world..Here are the days when holding fasting to the gospel, actually believing the Bible, and putting it into practice will mean risking your reputation, sacrificing your social status, disagreeing with your closest family and friends, jeopardizing your economic security and earthly stability, giving away your possessions, leaving behind the accolades of the world, and..potentially losing your life..it is not possible to love the poor and live in unabated luxury..authentic tolerance doesn't mask truth but magnifies it, showing us how to love and serve one another in view of our differences..we spend the majority of our time sitting as spectators in services that cater to our comforts. Even in our giving to the church, we spend the majority of our money on places for us to meet, professionals to do the ministry, and programs designed around us and our kids..Jesus' main point is not that going to a funeral is wrong, but that his Kingdom will not take second place to anyone or anything else..Even more important than honoring the dead was proclaiming the Kingdom to those who were dying..Jesus knew that as great as people's earthly needs were, their eternal need was far greater..the ultimate priority of his coming was not to relieve suffering..his ultimate priority in coming to the world was to sever the root of suffering: sin itself..He came not just to give the poor drinking water for their bodies but to give people living water for their souls. He came not just to give orphans and widows a family now but to give them a family forever. He came not just to free girls from slavery to sex but to free them from slavery to sin. He came not just to make equality possible on earth but to make eternity possible in heaven..If all we do is meet people's physical needs while ignoring their spiritual need, we miss the entire point..We testify with our lips what we attest with our lives..giving a cup of water to the poor is not contingent upon that person's confession of faith in Christ..it is in addressing eternal suffering that we are most effective in alleviating earthly suffering..This commission is not just a general command to make disciples among as many people as possible. Instead, it is a specific command to make disciples among every people group in the world..Jesus has not given us a commission to consider; he has given us a command to obey..it seems that Jesus knows as soon as this man returns to his family, the lure to stay will be strong..It is not uncommon for the lure of family love to lead to faithless living..Following Jesus doesn't just entail sacrificial abandonment of our lives; it requires supreme affection from our hearts..I can slowly let indecision become inaction..delayed obedience becomes disobedience..If I'm walking by a lake and see a child drowning, I don't stop and ponder what I should do. Nor do I just stand there praying about what action to take. I do something..My purpose in putting these realities before us is not to cause us to collapse under their weight. To be certain, God alone is able to bear these global burdens..proclaim the gospel not under a utopian illusion that you or I or anyone or everyone together can rid this world of pain and suffering. That responsibility belongs to the resurrected Christ.

While overt acts of evil can be readily observed in an individual’s actions, what is more insidious is other people’s callous indifference, inaction, and neglect in response to those acts. When evil meets callous indifference, inaction, and neglect, it has all the pre-requisites to flourish; in fact, it’s the only way it can.

Some people suggest that being not religious does not mean that we are or will become immoral. However, faith does not argue that moral values originate solely from scriptures. There is an innate ability in our consciousness to differentiate right from wrong actions. The different approaches to life and its meaning can result in different ways of responding to moral calling. Faith not only compels and elicits pro-social behaviour, but it provides meaningful consequences for good and bad actions. Else, altruism while in poverty, anonymous charitable giving, and sacrificing one’s life in the service of humanity would seem irrational if we are just going to die after some moments in the cosmos without any absolute justice. Inaction to not help change matters is also immoral, even if not illegal. If one possesses the means and finds an opportunity to help causes by way of spending wealth, volunteering and engaging in socio-political and democratic struggle, then one should undertake every feasible effort to contribute in social well-being by looking beyond one’s self-interest.

Other church leavers include those who remained in the church but simply became inactive. After many years of frustration and disappointment, realizing that the black-and-white presentations of the life of faith did not fit with their life experience, they quit—at least internally.

While our discourse has been shrouded in sensational hysteria, the three primary stakeholders at the center of the controversy—the platforms, the politicians, and the people—have all been pointing their fingers at each other. Social media platforms blame our ills on a lack of regulation. Governments blame the platforms for turning a blind eye to the weaponization of their technology. And the people blame their governments and the platforms for inaction. But the truth is, we’ve all been asleep at the switch. In the end, each of us must take responsibility for the part we are playing in the Hype Machine’s current direction.

While we justified our inaction we failed to see that it was also our responsibility to address the Phage simply because we were the only ones able to do so.

Menopause has been linked to the following microbiome changes: REDUCED MICROBIAL DIVERSITY: Menopause and lower estrogen levels have been associated with a decrease in the diversity of the gut microbiome. This decrease can disrupt the delicate balance within the microbiota, potentially leading to health complications. SHIFT TOWARD MALE-LIKE COMPOSITION: Research suggests that menopause may alter the gut microbiome composition, shifting it to be more like the male microbiome. While we don’t know yet how this may correlate to changes in health, menopause-related microbiome alterations have been linked to adverse cardiometabolic profiles, which may include high blood sugar, high cholesterol, and increased waist circumference. ESTROBOLOME POTENTIAL: A new area of research is related to the estrobolome, which is a collection of enzyme-producing genes found in the gut microbiome that allow your gut bacteria to metabolize estrogen. Interestingly, the actions of the estrobolome allow for inactive estrogen to become active again and re-enter the bloodstream. During menopause, there may be a reduction in estrobolome potential, which could affect estrogen metabolism and hormone-related health. Researchers are exploring the potential role of the estrobolome as it relates to estrogen-responsive cancers, and I suspect we’ll be hearing a lot more about it in the future. INCREASED GUT BARRIER PERMEABILITY: The decline in estrogen and progesterone levels during menopause may lead to increased permeability of the gut barrier. Greater permeability can allow bacteria and their by-products to cross into the bloodstream and potentially trigger inflammation

That afternoon, Qantas advised the Senate committee and the media that its total outstanding balance of COVID credits – including Jetstar and foreign customers – was $570 million, a lazy $200 million more than the number Joyce had been using publicly, and $50 million higher than even its admissions in the Senate hearing.5 The furore ratcheted up another several notches. ‘CON AIR’ screamed the next morning’s Daily Telegraph. ‘The Lying Kangaroo’ roared Melbourne’s Herald Sun. There was now a gigantic snowball rolling downhill in Alan Joyce’s direction, and sprinting away from the impact radius were Anthony Albanese and his senior ministers. Jim Chalmers called the ACCC’s allegations ‘deeply concerning’, while the PM was at pains to remind everyone, ‘Something I called for in recent days was [for] Qantas… to not have those credits expire.’ But distance between them couldn’t suddenly be manufactured. The Qatar decision, the Voice launch, the Chairman’s Lounge affair, defunding the ACCC’s airline monitoring, its steadfast inaction on slot hoarding: the perception firmly prevailed that the government was in Joyce’s pocket.

Too many Christians in our time have settled into a state of insensate lethargy and inactivity—an unresponsiveness to the things of God. They are like Jonah, fast asleep in the hold of the ship while raging storms threaten to sweep us away (Jon. 1:5-6). They are like the foolish virgins who “while the bridegroom was delayed . . . all slumbered and slept” (Matt. 25:5). It is high time to awake from that slumber.

Inaction doesn’t feel like a decision, just postponement while you make the right decision: but not making a decision is often the worst decision of all.

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The monuments to the youth of the White Rose also raise a disturbing question. Why is this particular example of resistance to Nazism given such prominence while other larger, more sustained, and more successful instances of resistance are so little acknowledged and celebrated? There were priests who successfully sheltered children and spoke out forcefully against euthanasia of those with physical or mental disabilities. There were successful efforts by Aryan women with Jewish husbands to secure their release from the camps. Most notable, perhaps, there were the prewar efforts of Communist groups to take to the streets and challenge Hitler’s rise to power, efforts that thousands paid for with their lives. Is the selective celebration of the White Rose itself an invitation and an aid to rationalization? Does it encourage people to feel that the only choice was that of acceptance and survival, or useless resistance and a grisly death—and that only martyrs and saints can be expected to choose the latter? The wisest in the room recognize that the rationalization of evil, and of inactivity in the face of evil, is as great a threat to humankind as the cruel motives of the perpetrators.

In 2008, employees at an office for the accounting firm Deloitte were troubled by the behavior of a new recruit. In the midst of a bustling work environment, she didn’t seem to be doing anything except sitting at an empty desk and staring into space. Whenever someone would ask what she was doing, she would reply that she was “doing thought work” or “working on [her] thesis.” Then there was the day that she spent riding the elevators up and down repeatedly. When a coworker saw this and asked if she was “thinking again,” she replied: “It helps to see things from a different perspective.”2 The employees became uneasy. Urgent inter-office emails were sent. It turned out that the staff had unwittingly taken part in a performance piece called The Trainee. The silent employee was Pilvi Takala, a Finnish artist who is known for videos in which she quietly threatens social norms with simple actions. In a piece called Bag Lady, for instance, she spent days roaming a mall in Berlin while carrying a clear plastic bag full of euro bills. Christy Lange describes the piece in Frieze: “While this obvious display of wealth should have made her the ‘perfect customer,’ she only aroused suspicion from security guards and disdain from shopkeepers. Others urged her to accept a more discreet bag for her money.”3 The Trainee epitomized Takala’s method. As observed by a writer at Pumphouse Gallery, which showed her work in 2017, there is nothing inherently unusual about the notion of not working while at work; people commonly look at Facebook on their phones or seek other distractions during work hours. It was the image of utter inactivity that so galled Takala’s colleagues. “Appearing as if you’re doing nothing is seen as a threat to the general working order of the company, creating a sense of the unknown,” they wrote, adding solemnly, “The potential of nothing is everything.

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This monograph presents personalism that counters reductionist perspectives of behaviourism, neuroscience, and cybernetics. It delves into the mysteries of the psyche and mind: awareness, consciousness, selfhood, introspection, empathy, and communication. From a phenomenological angle, a person comprises psyche, mind, and self; ontologically, body and mind; existentially, a unique and formidable blend of the sacred, profane, spiritual, material, temporary, and eternal. The psyche, with its awareness, relies on the brain. The mind, equipped with consciousness, reflects the occurrences within the psyche but operates independently of both. As a spiritual entity, the mind remains conscious even when the brain is split in two or rendered inactive in clinical death. The mind is inborn; the psyche develops later. The mind makes intuitive decisions that the psyche subsequently rationalizes. An artist’s mind prepares creations before articulation, while scientists often formulate intuitive theories before documenting them. The mind detects emotions before the psyche can express them, reacting swiftly in dangerous situations, while the psyche takes time to catch up. Our mind intuitively grasps abstract, symbolic meanings not only in formal concepts but also in metaphors, stories, jokes, and rhetorical questions. In theatre, the human audience may laugh upon comprehension, whereas an AI robot or monkey remains indifferent. Our thoughts and feelings are visceral, a quality that remains inaccessible to robots. Zbigniew Pleszewski, Ph.D., is an Adjunct Professor of Psychology at McGill University in Montreal. Prior to his appointment at McGill, he was actively engaged in clinical practice, research, and teaching throughout Europe (Clinical Psychology Department at Poznań University, Psychosomatic Medicine Department at Hamburg University), Japan (as a visiting professor at the Psychosomatic Medicine Department at Kyushu University), and Canada (Psychology Department at Concordia University). His research interests centre on long-term emotional functioning preceding heart attacks, markers of immunocompetence in hemodialyzed patients with and without depressive traits, as well as psychotherapy and hypnotherapy. His areas of teaching encompass psychosomatic medicine, personality, motivation, and the philosophical foundations of psychology. He has worked as a clinical psychologist on the Crisis Team in the Emergency Room at the Douglas Institute, a psychiatric teaching hospital in Montreal, for several years. He has also travelled extensively throughout Europe, the Middle East, Egypt, Asia, Australia, South America, and North America.

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