I Upgraded You Quotes

Kat," Hale groaned, then fell back onto the pillows. "Funny, I didn't hear a doorbell." "I let myself in; hope that's okay." Hale smiled. "Or the alarm." She stepped inside, tossed a pocket-size bag of tools onto the bed. "You're due for an upgrade." Hale propped himself against the antique headboard and squinted up at her. "She returns." He crossed his arms across his bare chest. "You know, I could be naked in here.

I’m a modern man, a man for the millennium. Digital and smoke free. A diversified multi-cultural, post-modern deconstruction that is anatomically and ecologically incorrect. I’ve been up linked and downloaded, I’ve been inputted and outsourced, I know the upside of downsizing, I know the downside of upgrading. I’m a high-tech low-life. A cutting edge, state-of-the-art bi-coastal multi-tasker and I can give you a gigabyte in a nanosecond! I’m new wave, but I’m old school and my inner child is outward bound. I’m a hot-wired, heat seeking, warm-hearted cool customer, voice activated and bio-degradable. I interface with my database, my database is in cyberspace, so I’m interactive, I’m hyperactive and from time to time I’m radioactive. Behind the eight ball, ahead of the curve, ridin the wave, dodgin the bullet and pushin the envelope. I’m on-point, on-task, on-message and off drugs. I’ve got no need for coke and speed. I've got no urge to binge and purge. I’m in-the-moment, on-the-edge, over-the-top and under-the-radar. A high-concept, low-profile, medium-range ballistic missionary. A street-wise smart bomb. A top-gun bottom feeder. I wear power ties, I tell power lies, I take power naps and run victory laps. I’m a totally ongoing big-foot, slam-dunk, rainmaker with a pro-active outreach. A raging workaholic. A working rageaholic. Out of rehab and in denial! I’ve got a personal trainer, a personal shopper, a personal assistant and a personal agenda. You can’t shut me up. You can’t dumb me down because I’m tireless and I’m wireless, I’m an alpha male on beta-blockers. I’m a non-believer and an over-achiever, laid-back but fashion-forward. Up-front, down-home, low-rent, high-maintenance. Super-sized, long-lasting, high-definition, fast-acting, oven-ready and built-to-last! I’m a hands-on, foot-loose, knee-jerk head case pretty maturely post-traumatic and I’ve got a love-child that sends me hate mail. But, I’m feeling, I’m caring, I’m healing, I’m sharing-- a supportive, bonding, nurturing primary care-giver. My output is down, but my income is up. I took a short position on the long bond and my revenue stream has its own cash-flow. I read junk mail, I eat junk food, I buy junk bonds and I watch trash sports! I’m gender specific, capital intensive, user-friendly and lactose intolerant. I like rough sex. I like tough love. I use the “F” word in my emails and the software on my hard-drive is hardcore--no soft porn. I bought a microwave at a mini-mall; I bought a mini-van at a mega-store. I eat fast-food in the slow lane. I’m toll-free, bite-sized, ready-to-wear and I come in all sizes. A fully-equipped, factory-authorized, hospital-tested, clinically-proven, scientifically- formulated medical miracle. I’ve been pre-wash, pre-cooked, pre-heated, pre-screened, pre-approved, pre-packaged, post-dated, freeze-dried, double-wrapped, vacuum-packed and, I have an unlimited broadband capacity. I’m a rude dude, but I’m the real deal. Lean and mean! Cocked, locked and ready-to-rock. Rough, tough and hard to bluff. I take it slow, I go with the flow, I ride with the tide. I’ve got glide in my stride. Drivin and movin, sailin and spinin, jiving and groovin, wailin and winnin. I don’t snooze, so I don’t lose. I keep the pedal to the metal and the rubber on the road. I party hearty and lunch time is crunch time. I’m hangin in, there ain’t no doubt and I’m hangin tough, over and out!

I glanced at Radu. "What, exactly is Louis-Cesare's problem?'. [..] Suddenly a speculative gleam lit his eyes. It made me nervous. 'He tends to be very protective of women,"he said thoughtfully. "You're a woman Dory." "Thank you for pointing that out. But I didn't think dhampirs qualified." Radu smirked. "It appears you've been upgraded.

Hitch: making rules about drinking can be the sign of an alcoholic,' as Martin Amis once teasingly said to me. (Adorno would have savored that, as well.) Of course, watching the clock for the start-time is probably a bad sign, but here are some simple pieces of advice for the young. Don't drink on an empty stomach: the main point of the refreshment is the enhancement of food. Don't drink if you have the blues: it's a junk cure. Drink when you are in a good mood. Cheap booze is a false economy. It's not true that you shouldn't drink alone: these can be the happiest glasses you ever drain. Hangovers are another bad sign, and you should not expect to be believed if you take refuge in saying you can't properly remember last night. (If you really don't remember, that's an even worse sign.) Avoid all narcotics: these make you more boring rather than less and are not designed—as are the grape and the grain—to enliven company. Be careful about up-grading too far to single malt Scotch: when you are voyaging in rough countries it won't be easily available. Never even think about driving a car if you have taken a drop. It's much worse to see a woman drunk than a man: I don't know quite why this is true but it just is. Don't ever be responsible for it.

I like to think of innovation as upgrading your current self. This upgrade helps you to more effectively deal with changes happening around you and to be able to think in a more complex manner than before.

Shame, child, is for those who fail to live up to the ideal of what they believe they should be." She waved her hand. "It was shame that drove me to my queen, to beseech her aid." Her long, delicate fingers idly moved to the streaks of white in her otherwise flawless red tresses. "But she showed me the way back to myself, through exquisite pain, and now I am here to watch over my dear godson--and the rest of you, as long as it is quite convenient." Spooky death Sidhe lady," Molly said. "Now upgraded to spooky, crazy death Sidhe lady.

If you have no past or no future, which, after all, is all that the present is made of, why then you may as well dispose of the empty shell of present and commit suicide. But the cold reasoning mass of gray entrail in my cranium which parrots, ‘I think, therefore I am,’ whispers that there is always the turning, the upgrade, the new slant. And so I wait.

I hate that you think you're irreplaceable. Darling, you're actually upgradable.

...But the heart is not a computer that can be upgraded so quickly and easily with the latest version of love. Love cannot be sealed hermetically inside a tight box like any other on the store shelf; even though the word itself is in public domain, its quality is not. Love cannot promise a full customer satisfaction garanteed or a whole lifetime of dreams shared refunded, with no questions asked. Love cannot be agreed to in terms and conditions as quickly as the "Next" button being clicked. These unspoken terms and conditions grow and develop over time until it gets very messy, and no one remembers how such a mess of accusation and anger was able to overshadow their pure ecstasy of love, the spark between two people turning on a new operation system of togetherness for the first time. Love is always beta; never a golden master. If love were a computer, constant bug reports and subsequent fixes are the name of the game, and there are many unexplained breakdowns. The heart is too stubborn for explanations and too impatient for forgiveness, and there is usually no one at the tech support line. Forgive me stan, if I've crashed so often. It's just to hard to boot up to a whole new future without you. I am an empty monitor in search of a "hello.

I was reminded of the time I got a free upgrade to first class, where I sat right next to Sean Connery. Tongue-tied, I couldn't think of a thing to say besides, "You're Sean Connery," of which presumably he was aware.

Good-bye Holmes. It… hasn’t really been a pleasure. But thank you for the information. Be careful to keep out of prison. Unless you want an upgrade to your current living conditions, then I wish you the best.

Aim for a million bucks, you suddenly need a billion. I upgraded my computer, but it wasn't enough. No matter what, it ain't fucken enough in life, that's what I learned

Do you always touch strangers?” I question, trying to ignore the warmth of his hand and the way I have to remember to breathe. “You’ve been upgraded to acquaintance,” he winks. “This is completely appropriate.

Zues?" I said. "His computer. He named it." Then she whispered conspiratorially, "He acts like it's a person." "I do not," he said as we walked down the hall toward his room. "You gave it a birthday party," she said. Grayson stopped walking for a moment. "Annual hard-drive maintenance and software upgrades do not count as a birthday party." "No," she said. "But singing 'Happy Birthday' to it does." He took a deep breath. They've obviously been through this before. "You know I was testing the new voice-recognition software." Natalie looked at me. "Birthday party.

He turned to Harley, the oddly muscular eight-year-old son of Hephaestus. "Want to come with? I might need help with the projector." "A projectile! Yes!" Harley pumped his fist. "A projector," Connor corrected. "And you can't make it do anything but show the movie. No exploding upgrades. No turning it into a killer robot." "Aww ..." Harley scowled in disappointment, but he followed Connor to the Big House.

You don’t need to exhaust yourself trying to find your own value. You are not an iPhone needing an upgrade. Your value is not a condition of productivity or exercise or body shape or something you lose via inactivity. Value is not a plate that needs to be continually spun. The value is there. It is intrinsic, innate. It is in the “being” not the “doing.

although i had been told my whole life that money couldnt buy you happiness, it was certainly clear to me that it could provide some desirable upgrades

Kai cleared his throat. “I found your pretty new mechanic down in the lobby, and she tells me she’s here to check on the med-droids again. You know I could get you funding for some upgraded models if you require it.” Cinder started at that simple word—pretty—but neither Kai nor Dr. Erland looked at her.

Yeah, I upgraded,” she said. “I got it from Byron. Swore it was one-hundred-percent shatterproof.” I raised an eyebrow, taking in the elaborate silver-and-amethyst setting. “It’s also one-hundred-percent tacky, but if it will keep you safe, then I’m all for it.” “I’m going to get you a matching one that says ‘BFFs’ in like, runes or something.

I can't deceive myself out of the bare stark realization that no matter how enthusiastic you are, no matter how sure that character is fate, nothing is real, past or future, when you are alone in your room with the clock ticking loudly into the false cheerful brilliance of the electric light. And if you have no past or future which, after all, is all that the present is made of, why then you may as well dispose of the empty shell of present and commit suicide. But the cold reasoning mass of gray entrail in my cranium which parrots "I think, therefore I am," whispers that there is always the turning, the upgrade, the new slant. And so I wait. What avail are good looks? To grab temporary security? What avail are brains? Merely to say "I have seen; I have comprehended?

Make no mistake: it's not that I actively dislike you. That would take an effort on my part that I have absolutely no interest in exerting on behalf of such an insignificant little man such as yourself. No, I am indifferent towards you with absolutely no hope for an upgrade.

Don’t strive to be a well-rounded leader. Instead, discover your zone and stay there. Then delegate everything else. Admitting a weakness is a sign of strength. Acknowledging weakness doesn’t make a leader less effective. Everybody in your organization benefits when you delegate responsibilities that fall outside your core competency. Thoughtful delegation will allow someone else in your organization to shine. Your weakness is someone’s opportunity. Leadership is not always about getting things done “right.” Leadership is about getting things done through other people. The people who follow us are exactly where we have led them. If there is no one to whom we can delegate, it is our own fault. As a leader, gifted by God to do a few things well, it is not right for you to attempt to do everything. Upgrade your performance by playing to your strengths and delegating your weaknesses. There are many things I can do, but I have to narrow it down to the one thing I must do. The secret of concentration is elimination. Devoting a little of yourself to everything means committing a great deal of yourself to nothing. My competence in these areas defines my success as a pastor. A sixty-hour workweek will not compensate for a poorly delivered sermon. People don’t show up on Sunday morning because I am a good pastor (leader, shepherd, counselor). In my world, it is my communication skills that make the difference. So that is where I focus my time. To develop a competent team, help the leaders in your organization discover their leadership competencies and delegate accordingly. Once you step outside your zone, don’t attempt to lead. Follow. The less you do, the more you will accomplish. Only those leaders who act boldly in times of crisis and change are willingly followed. Accepting the status quo is the equivalent of accepting a death sentence. Where there’s no progress, there’s no growth. If there’s no growth, there’s no life. Environments void of change are eventually void of life. So leaders find themselves in the precarious and often career-jeopardizing position of being the one to draw attention to the need for change. Consequently, courage is a nonnegotiable quality for the next generation leader. The leader is the one who has the courage to act on what he sees. A leader is someone who has the courage to say publicly what everybody else is whispering privately. It is not his insight that sets the leader apart from the crowd. It is his courage to act on what he sees, to speak up when everyone else is silent. Next generation leaders are those who would rather challenge what needs to change and pay the price than remain silent and die on the inside. The first person to step out in a new direction is viewed as the leader. And being the first to step out requires courage. In this way, courage establishes leadership. Leadership requires the courage to walk in the dark. The darkness is the uncertainty that always accompanies change. The mystery of whether or not a new enterprise will pan out. The reservation everyone initially feels when a new idea is introduced. The risk of being wrong. Many who lack the courage to forge ahead alone yearn for someone to take the first step, to go first, to show the way. It could be argued that the dark provides the optimal context for leadership. After all, if the pathway to the future were well lit, it would be crowded. Fear has kept many would-be leaders on the sidelines, while good opportunities paraded by. They didn’t lack insight. They lacked courage. Leaders are not always the first to see the need for change, but they are the first to act. Leadership is about moving boldly into the future in spite of uncertainty and risk. You can’t lead without taking risk. You won’t take risk without courage. Courage is essential to leadership.

It just wasn't enough, in the end, I guess. The day he got his first thousand dollars, the neighbors must've got ten. Aim for a million bucks, you suddenly need a billion. I upgraded my computer, but it wasn't enough. No matter what, it ain't fucken enough in life, that's what I learned.

There is something indescribably important about having that one person in your life who you absolutely bond with. You have an understanding of who they are and they have an understanding of who you are in a way that no-one can match. They are capable of providing a reality check, and just simply being non-negotiably there. There really is no substitute and if there's one thing I would wish for younger people that would upgrade the quality of their lives and make them more secure and more capable it would be that they find a person with whom they can build such a relationship, and build it.

The world THE WORLD IS increasingly designed to depress us. Happiness isn’t very good for the economy. If we were happy with what we had, why would we need more? How do you sell an anti-ageing moisturiser? You make someone worry about ageing. How do you get people to vote for a political party? You make them worry about immigration. How do you get them to buy insurance? By making them worry about everything. How do you get them to have plastic surgery? By highlighting their physical flaws. How do you get them to watch a TV show? By making them worry about missing out. How do you get them to buy a new smartphone? By making them feel like they are being left behind. To be calm becomes a kind of revolutionary act. To be happy with your own non-upgraded existence. To be comfortable with our messy, human selves, would not be good for business. Yet we have no other world to live in. And actually, when we really look closely, the world of stuff and advertising is not really life. Life is the other stuff. Life is what is left when you take all that crap away, or at least ignore it for a while. Life is the people who love you. No one will ever choose to stay alive for an iPhone. It’s the people we reach via the iPhone that matter. And once we begin to recover, and to live again, we do so with new eyes. Things become clearer, and we are aware of things we weren’t aware of before.

You either WIN or you LEARN. Either way, you WIN!

So I now see upgrading as a type of hygiene: You do it regularly to keep your tech healthy.

although I had been told my whole life that money couldn’t buy you happiness, it was certainly clear to me that it could provide some desirable upgrades.

I supposed that was the thing about moving: A person could upgrade their location, their appliances, and even their tax bracket...and still find time to unpack their old habits.

Most of the people I know are ex-journalists like me. They’re either working as bartenders or substitute teachers.” “Which do you do?” “The latter for now. I was hoping to upgrade to the former.

Each big idea like that is an operating system upgrade," she says, smiling. Comfortable territory. "Writers are responsible for some of it. They say Shakespeare invented the internal monologue." Oh, I am very familiar with the internal monologue. "But I think the writers had their turn," she says, "and now it's programmers who get to upgrade the human operating system." I am definitely talking to a girl from Google. "So what's the next upgrade?" "It's already happening," she says. "There are all these things you can do, and it's like you're in more than one place at one time, and it's totally normal. I mean, look around." I swivel my head, and I see what she wants me to see: dozens of people sitting at tiny tables, all learning into phones showing them places that don't exist and yet are somehow more interesting...

I mean, you do always have a choice,’ she adds. ‘You can use your free will to keep anorexia going, or you can use your free will to swap it out for a higher plane, a higher you. But we’re always meant to upgrade our problems.

I wanted to know for myself. I started from the foundation principle – you’re God’s image and likeness and you were never engineered to be self-sufficient and independent of God’s blessing. That’s how I see my identity and who I am. Your blessing is already poured out. Learn how to change your state of being, meaning raise your vibration to step in your blessing, healing and prosperity. I have accessed a connection to my higher-self/God within and so can you. I may be in the infant stage but learning the processes to raise my vibrations and clear blockages through forgiveness is a start to a whole new bright future. Taking back our power. I can’t wait to continue this journey with a greater sense of wisdom, understanding and wonder as the awakening to a world opens up and what we see is just a beautiful world in transition and humanity with upgrades. Don’t let the darkness get you down, let it be a challenge to help you rise to your full potential

Though you can upgrade your brain domestically, traveling and relocating provides unique conditions that make progress much faster. The different surroundings act as a counterpoint and mirror for your own prejudices, making weaknesses that much easier to fix. I

By shifting your identity to align with the habits you’re working to adopt, you prepare yourself to live in a totally new reality by erasing the inner struggle of I’m doing X but I’m actually an impostor so it probably won’t last because it’s not really who I am.

I found your pretty new mechanic down in the lobby, and she tells me she’s here to check on the med-droids again. You know I could get you funding for some upgraded models if you require it.” Cinder started at that simple word—pretty—but neither Kai nor Dr. Erland looked at her. Teetering

In the process of trying to upgrade your skills, you begin working with a new set of strategies. Ironically, instead of getting instantly better, you initially get worse. This is what I call "unlearning to relearn." However, over time, with perseverance and repetition, your skills improve.

I’m going to teach you a complete skill set to heal ghosts, replace psychic coercion with self-authority, do aura makeovers to upgrade your social image, and more. The entire set of techniques is called Spiritual Cleansing and Protection. Let’s move forward together, one easy skill at a time.

We’ve upgraded our service, too!” Tempest boasted. I forced myself to focus on her eye sockets. “How?” “You can use our app!” she said. “You don’t have to summon us with gold coins anymore!” She pointed to a sign on the Plexiglas partition. Apparently, I could now link my favorite magic weapon to their cab and pay via virtual drachma using something called GRAY RYYD. I shuddered to think what the Arrow of Dodona might do if I allowed it to make online purchases. If I ever got back to Olympus, I’d find my accounts frozen and my palace in foreclosure because the arrow had bought every known copy of Shakespeare’s First Folio. “Cash is fine,” I said. Wasp grumbled to Anger, “You and your predictions. I told you the app was a stupid idea.” “Stopping for Apollo was stupider,” she muttered back. “That was your prediction.” “You’re both stupid!” snapped Tempest. “That’s my prediction!

—IF YOU ARE ABOUT TO BE IN A SWORDFIGHT— This comes up a lot and I am working on upgrading the relevant wiki pages, but people seem to end up here anyway LOL. My basic advice: DON’T DO IT! It is ridiculously, fantastically dangerous. Modern people are calibrated for a whole different level of danger acceptance.

I keep meeting so many couples who feel trapped by the traditional concept of love. They’re actually stuck in between love and sensuality. They seek more sensuality because love, quite frankly, is just not enough. As I usually say, love is an occupation of the idle. The reason why love today doesn’t work like it used to is because we have outgrown it. Have you looked at couples these days? They are bored out of their minds with each other they don’t know what to do with themselves. Many feel trapped or like they’re letting their lives pass them by. I can’t blame them. Here’s the thing, the concept of love has to be constantly renewed (for every generation), and the only way to renew it is through evolving our sensuality. But sensuality is still a taboo in our society. If only people knew that by consistently upgrading our own sensuality we are essentially making sure that we keep love FOREVER FRESH and relevant to our ever-evolving needs (and every generation), then they would be more embracing towards this idea of sensual living. Remember, human beings are not stagnant creatures. Your partner’s needs are a constantly moving target. In fact, love is a constantly moving target. So how do you build foresight that will help you keep figuring out what (or who) your partner IS BECOMING... daily... weekly... monthly... yearly, so that you can avoid being washed out by their perpetual evolution? I believe that developing your ability to stay consistent with our own sensual growth is highly crucial in this day and age. It’s what’s going to help you survive being washed out, outgrown, or become irrelevant in your partner’s life. You’ve got to keep up. You can’t be lazy or complacent because you’re ‘in love.’ Stop using love as a security. Sensuality is the new security. Sensuality is what’s going to help you keep up with the chase of your partner's constantly evolving nature.

Another thing I knew: I knew my sister, Laleh, wasn't an accident. Many people thought so, because she was eight years younger than me, and my parents weren't "trying for another child," which is kind of gross if you think about it. But she wasn't an accident. She was a replacement. An upgrade. I knew that without anyone saying it out loud. And I knew Stephen Kellner was relieved to have another chance, a new child who wouldn't be such a disappointment. It was written across his face every time he smiled at her. Every time he sighed at me. I didn't blame Laleh for that. I really didn't. But sometimes I wondered if I was the one who was an accident. That's normal. Right?

I suggest you use the Pomodoro technique, a productivity method developed by Francesco Cirillo based on the idea that the optimal time for a task is 25 minutes, followed by a 5-minute break.2 Each 25-minute chunk is called a “Pomodoro.” As you read this book, I suggest that you read for one Pomodoro and then take a 5-minute brain break before continuing.

People usually compare themselves to their more fortunate contemporaries rather than to their ill-fated ancestors. If you tell a poor American in a Detroit slum that he has access to much better healthcare than his great-grandparents did a century ago, it is unlikely to cheer him up. Indeed, such talk will sound terribly smug and condescending. ‘Why should I compare myself to nineteenth-century factory workers or peasants?’ he would retort. ‘I want to live like the rich people on television, or at least like the folks in the affluent suburbs’. Similarly, if in 2070 you tell the lower classes that they enjoy better healthcare than in 2017, it might be very cold comfort to them, because they would be comparing themselves to the upgraded superhumans who dominate the world. Moreover,

A dragon. Glorious in his power, terrifying in his anger, and magnificent even in repose. “If you’d asked me before our truce, I would’ve said an ill-mannered boar,” I said instead. “Since we’re being nice, I’ll upgrade you to a honey badger.” “The most fearless animal in the world. I’ll take it.” I blinked at how well he took it. Most people would not appreciate being compared to a honey badger.

See that?” Rudy talked over her, puffing out his chest a bit. “I’m officially on guard duty, which proves that my family thinks I deserved an upgrade in responsibility. I mean, even I lost count of how many times I saved your lives on the last quest. My parents are calling me by my full title now: Prince Rudra of Naga-Loka, Heir of the Jewel-Strewn Seas. And I even have facial hair.” Rudy angled his face up and Aru saw a single sad hair beneath his nose. “Last time I saw you, your mom called you ‘Baby Snekky-Snake’ and carried you into a fountain,” said Mini with a little edge to her voice. Aru snickered. “Also, that is a hair,” said Aiden. That’s because I had to shave the rest! It was getting unruly!” Rudy scowled. “And my mom was using my DJ name then….” “DJ Baby Snekky-Snake?” asked Aiden. “The music industry is crowded—I need to distinguish myself,” grumbled Rudy.

Did you just spit on your hand before you patted down my hair?” he asked indignantly. “Oh, I did no such thing. Now be still. Of all the rude, impertinent accusations to make! Bend down lower. I will have you know that members of the aristocracy do not have ‘spit’ as you crudely refer to it, young man. We do not acknowledge saliva in any form. Straighten your collar. There, you look nearly presentable.” She grumbled in aggravation, “Do you even own a brush?” Grabbing his chin, she brusquely turned his face from side to side. “For heaven’s sake, Richard, what did you use to shave—a shovel?” “Leave now, Catherine, and I may spare your life.” There was a moment of quiet from behind the door. “Go, woman! I intend to begin ravishing my wife shortly; however, I will not even consider it before I see that little dwarflike body of yours waddling down this corridor! Away with you! Shoo!” “Oh, all right!” she finally capitulated. “By the way, mon chou, I should tell you that when you two finally get around to reconciling and retire upstairs, Amanda is occupying the large blue suite down the east corridor, not your usual bachelor room at the end of the west corridor.” She reached up to kiss his offered cheek then turned on her heels to leave. “You have finally earned an upgrade in accommodations, Richard. Well done, you.

We're all equal before a wave. —Laird Hamilton, professional surfer In 2005, I was working as an equity analyst at Merrill Lynch. When one afternoon I told a close friend that I was going to leave Wall Street, she was dumbfounded. "Are you sure you know what you're doing?" she asked me. This was her polite, euphemistic way of wondering if I'd lost my mind. My job was to issue buy or sell recommendations on corporate stocks—and I was at the top of my game. I had just returned from Mexico City for an investor day at America Movíl, now the fourth largest wireless operator in the world. As I sat in the audience with hundreds of others, Carlos Slim, the controlling shareholder and one of the world's richest men, quoted my research, referring to me as "La Whitney." I had large financial institutions like Fidelity Investments asking for my financial models, and when I upgraded or downgraded a stock, the stock price would frequently move several percentage points.

Dear Young Black Males… I encourage you to upgrade your thinking! Read books, articles, quotes, and other materials that will enhance your thinking and mindset. Embrace literature that will help propel you to greatness! Read information that will educate, empower, inspire, and motivate you. If you don’t understand the definition of a word, look it up in a dictionary. Broaden your vocabulary by utilizing the thesaurus, too. Knowledge is power, so make sure that you fill your mind with things that make you more and more powerful every day!

BULLETPROOF TACO SALAD When I make this, I like to prepare extra meat and save it for another meal or even eat it by itself for a quick lunch the next day. This satisfying meal can easily be eaten for dinner, too. TACO MIX 1 pound grass-fed, organic fatty ground beef 2 tablespoons grass-fed unsalted butter or ghee ½ fresh lime, squeezed 1 to 2 tablespoons cayenne powder (warning: Suspect, don’t use if you’re sensitive!) 1 teaspoon dried oregano Sea salt to taste SALAD 1 cup spring lettuce ¼ cup shredded red cabbage 2 shredded carrots 1 cucumber, cut into slices ½ avocado, sliced “Creamy” Avocado Dressing To make the taco mix: In a medium pan, sauté the beef on medium-low until cooked gently but thoroughly. Your goal is not to brown the meat but to heat it enough that it’s cooked through. Burned, caramelized meat tastes good, but it causes food cravings. Drain the excess liquid. Add the butter or ghee, lime juice, cayenne powder, oregano, and salt. Add more seasoning if you wish and play around with flavors! To make the salad: Lay a bed with all of the salad ingredients, starting with the lettuce. Add a suitable portion of beef on top and then drizzle with dressing.

And he has that consumer sensibility of Steve along with the ability to hire good people outside of his own comfort areas that’s more like Bill. You almost wish that Bill and Steve had a genetically engineered love child and, who knows, maybe we should genotype Elon to see if that’s what happened.” Steve Jurvetson, the venture capitalist who has invested in SpaceX, Tesla, and SolarCity, worked for Jobs, and knows Gates well, also described Musk as an upgraded mix of the two. “Like Jobs, Elon does not tolerate C or D players,” said Jurvetson. “But I’d say he’s nicer than Jobs and a bit more refined than Bill Gates.

Don’t you realize what purpose monsters serve?” she asks. “Monsters always guard treasure, but it doesn’t have to be literal. It can be knowledge, transcendence. In the center of the Minotaur’s labyrinth lies something precious: monstrous knowledge. Each of us has a monster we must confront, a monster designed to test our personal weaknesses. And in the end, they bring about our deaths. Not literal death, but death as the conclusion of this phase and the beginning of another. Death is the harbinger of transformation, that which precedes a new life. No, dammit. I don’t want to upgrade to OS 10.6.” She jabs at her keyboard.

Tropical storm update flashes menacingly across the television screen, and I reach for the remote, turning up the volume several notches. Tropical Storm Paloma has been officially upgraded to hurricane status, the local meteorologist announces--just a little too gleefully, if you ask me. It’s currently a category one, but they expect it to strengthen to a two before making landfall. Oh, joy. The US model is predicting landfall just west of Pensacola, Florida, while the European model predicts Gulfport, Mississippi. Seems like a toss-up, except that they’re sending Jim Cantore to Gulfport, and everyone knows what that means. The Mississippi coast is doomed.

So I've come up with a plan,' he said quickly, as if hoping to get his idea in before I could stop him. 'I'll date her on the T-days, that would Thursday and Tuesday. Then I get to bring her to church every other Sunday. I get one Monday a month, or two, if it's a month with with five Mondays. I'd like an occasional Saturday evening, but I've talked with the full-time missionaries and they have her scheduled for the next three.' 'Doran,' I began to protest. 'Hear me out,' he begged. 'She'll still technically be your girlfriend, I'm giving you that. I'll refer to her simply as a friend until such time as she is willing to upgrade me to steady, or even fiancee.

Siebel, The Magazine has a man in a suit on the cover. He's not smiling, or frowning. He wears a beard that isn't a beard; it's a quotation from a film nobody can put their finger on. 'Customer satisfaction,' says the brochure. 'Seamless integration.' 'Comprehensive upgrade.' Of what? I want to scream. 'Solutions provider.' Siebel has solutions for questions that have not yet been asked, will never be asked. A Sino-American businessman holds a tiny screen in his hand: 'You're always connected and always available. Some call it a revolution; others call it evolution.' Language is de-fanged, homogenised. Yellow E-tab faces leer at you. Ecstasy without frenzy. Satisfaction, whether you want it or not.

I’ll be right outside.” Before I could change my mind, I left the conference room and walked right into Joel. “Damn, boy, you’ve got it bad.” He chuckled. “What are you talking about?” On an exhale he shook his head as if he was irritated, but the smile told me he was anything but. “I’m changing your name. You’ve been upgraded from Boy Wonder to Glass. You’re in a room full of men that not only are trained to crawl into your head and extrapolate any and every emotion, but we are men. Dude, we see right through you. You’re not hiding shit. From the moment that woman entered the building, you’ve been hovering. Shit bro, I think we have some bubble wrap in the supply closet if you’d like to wrap her up.

CHEESE Cheese is the result of microbes such as bacteria or fungi competing for a food source. Each microbe attempts to use chemicals to convince other forms of life not to eat that food source. Sometimes we call those chemicals antibiotics or mold toxins; other times we call them “delicious.” As your liver works to process cheese toxins, your Labrador brain demands energy, and you are likely to experience food cravings as a result. This is why so many people simply love cheese—they eat it, and then they crave more. Mold toxins in cheese and dairy come from two places. The first is indirect contamination, which happens when dairy cows eat feed containing mycotoxins that pass into the milk. The more contaminated animal feed is, the cheaper it is, so producers don’t normally strive to eliminate toxins from animal food. The second source of toxins in cheese comes from direct contamination, which occurs when we accidentally or intentionally introduce molds to cheese. The most common mycotoxins that are stable in cheese are citrinin, penitrem A, roquefortine C, sterigmatocystin, and aflatoxin. Some others, like patulin, penicillic acid, and PR toxin, are naturally eliminated from cheese. Sterigmatocystin is carcinogenic.22 I’m not trying to be alarmist. Unless you have severe allergies, cheese is not going to kill you today. But it may cause inflammation in your skin and joints and brain, and it may make you fat. You choose whether or not to eat it.

What in the world is going on, what is going on? I mean what does it mean to be incarnate in a human body, in a squirrely culture like this, trying to make sense of your heritage, your opportunities the contents of the culture, the contents of your own mind? Is it possible to have an overarching viewpoint that is not somehow canned or cultish or self-limited in its approach, in other words, is it possible to cultivate an open mind and sanity in the kind of society and psychological environment that we all share? And it grows daily and weekly, as you know, harder to do this, weirder to integrate more on your plate, to assimilate and I certainly don’t have final or even merely final answers. I think it all lies in posing the questions in a certain way, in feeling the data in a certain way. And one of the things I try to convince people is it’s not necessary to achieve closure with this stuff. And in fact any ideological or belief system that offers closure, meaning final answers, is sure to be wrong, sure to be self-limiting, sure to be inadequate to the facts. So one of the ideas I’d like to put out is the idea that ideology is not our friend, it is not a matter of choosing from the smartest board of ideologies and rejecting the flawed, the self-contradictory and this over simple, in favor of the un-flawed, the complex enough. Where is it written in adamantine that semi-carnivorous monkeys can or should be capable of understanding reality? That seems to be one of the first delusions, and one of the more prideful illusions of human culture, that a final understanding is possible in the first place. Better, I think, to try and frame questions which can endure, and leave off searching for answers, because answers are like operating systems, they’re being upgraded faster than you can keep up with it.

At the time, I was driving a 1970 Ford truck that I’d bought for a thousand bucks. In my world, if a vehicle runs and has air in its tires, then it’s worth a thousand dollars! The price never changes. I abused that truck for several years, only to sell it for a thousand bucks for an upgrade. It had a rebuilt hot rod engine and was fast! When we cut firewood in the rain, my truck would slide all over dirt roads and occasionally bounce off trees, so both of the truck’s sides were badly dented. After a while, I couldn’t open either door. It was real-life Dukes of Hazzard! I remember the first time Missy approached the door and tried to open it. I told her the door wouldn’t open, and she started to go around to the other side. I informed her that the other door didn’t open, either. As she looked at me with a blank stare, I said, “Rule number one: if you want to go with me, you’ve got to crawl through the window.

And a house with smooth ceilings and a bathroom on the first floor. We could sock away more than a few dollars for the kids’ college funds and max out our retirement contributions. I knew I was supposed to be leaning in—these were important years in my career, and I wasn’t getting any younger. If what I’d read was to be believed, opportunities to vault myself to the next level would be few and far between. But . . . I wasn’t so sure I wanted to upgrade my wardrobe and get a haircut that said business and perfect my ability to hobnob with the ultrarich. I was equally unenthused about the possibility of working even harder, at least at this particular job at this particular juncture, and regularly being away from my husband and children. Because now I knew—really and truly knew in a way I hadn’t before—that it could all end in an instant. And if, God forbid, that happened, would I take my dying breaths feeling glad for getting a chance to fly business class?

Sure.” I looked over to my pet pen, but Lucky and Porky were both gone. The only one there in the pen was Ace, but he was much too big to drag around with me. “Ah, nevermind. Let’s roll,” I said to Larry. As we made our way over to the workshop, I looked up at the sky and saw that it was mid-afternoon. Then I remembered about the grand opening of the arena that Abeer told me about. I gasped as I said, “Oh, no, I hope I don’t miss the grand opening of the arena.” “Are you planning to go to that repulsive event?” Larry asked. “Repulsive?” “Oh, sorry, you must enjoy the fighting since you are a great combatant.” “You disapprove of the arena?” “It’s senseless fighting for entertainment purposes. If you didn’t know, we scientist-types abhor meaningless violence.” I nodded. “I see…” “Anyway, if you were planning to attend the grand opening, you should immediately head over there after the demonstration.” “Gotcha.” We arrived at the front of the workshop. All of Cole’s helpers and the other scientists were standing outside, and they were all surrounding Bob.   “Ah, perfect timing,” Cole said as he saw me. “Steve’s here, everyone.” I rolled up to Bob. “Whoa… your arm! It looks even cooler now!” Bob grinned. “I know, right? I can’t wait to test it out.” Bob’s upgraded arm included a redstone gem inserted

Once the vehicle started moving, she realized she had no idea where she was going. Wasn’t that always the case? Her phone chimed. Nick. Where did you go? Quinn deleted it. Then she started a new text. Playing sentry again tonight? The response text took less than three seconds. Why? Need rescuing, baby girl? Quinn smiled. Now that you mention it, yeah. I do. Her phone vibrated almost immediately. What’s up? I’m on a bus, bound for nowhere. Sweetheart, it’s a TRAIN bound for nowhere. Her heart gave a little squee at the endearment. It meant nothing and everything all at once. She smiled over her phone while she texted back. Well, I’m on a bus with no destination in mind. Want me to come get you? Quinn stopped and stared at the phone. Was this dangerous? It didn’t feel dangerous. Tyler had had ample opportunity to hurt her last night and he hadn’t. When Becca had first told her about finding Chris in the middle of a fight with Tyler and Seth in the parking lot, Quinn’s first question had been, “Why?” She’d never gotten a good answer. She slid her thumbs across the face of her phone. Are more taquitos in my future? Play your cards right and there might be a soda, too. His texts were teasing, so she wasn’t sure if his offer to come get her was genuine. She didn’t want to get off the bus until she knew for sure. Then her phone lit up with a new message. Don’t make me ride the bus all night. Where should I pick you up? “Excuse me,” she called to the driver. “What’s the next stop?” “Annapolis Mall. West side.” Next stop is Annapolis Mall. West side. Well look at that. You just got upgraded to a soft pretzel. See you in 10.

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MAY 1 His Consistent Character In ages past you laid the foundation of the earth, and the heavens are the work of your hands. Even they will perish, but you remain forever; they will wear out like old clothing. You will change them like a garment, and they will fade away. But you are always the same; your years never end. The children of your people will live in security. Their children’s children will thrive in your presence. Psalm 102:25-28 Our world has seen more change from 1900 to the present than in all history recorded before 1900, and things continue to accelerate rapidly. As time speeds by, measured not just in minutes or seconds but in nanoseconds (billionths of a second), everything changes. Technology changes so fast in our twenty-first-century world that we can barely keep up with the upgrades on our computers. Our bodies undergo the inevitable aging process, and we witness constant upheaval in the nations of the world. Material things change and deteriorate. Even the flowers of the field and the stars in the heavens will fade away. But you, Lord, are always the same, says the psalmist in these verses. The changes in the world do not change God one bit or thwart his plans. He’s the same yesterday, today, and forever, and his love extends to the next generation and the next. This psalm reminds us that our security can’t be found in any of the things in this ever-changing world. Instead, our security is in God and his promises, including the wonderful ones in these verses: that the children and grandchildren of God’s people will live in security and will thrive in the Lord’s presence.   UNCHANGING LORD, I praise you and worship you for your love and faithfulness that extend from one generation to the next. Thank you for this reminder that although our circumstances may change and the things around us pass away, you remain the same forever. Help me to find my security in your eternal sameness.

For fifteen years, John and Barbara Varian were furniture builders, living on a ranch in Parkfield, California, a tiny town where the welcome sign reads “Population 18.” The idea for a side business came about by accident after a group of horseback riding enthusiasts asked if they could pay a fee to ride on the ranch. They would need to eat, too—could John and Barbara do something about that? Yes, they could. In the fall of 2006, a devastating fire burned down most of their inventory, causing them to reevaluate the whole operation. Instead of rebuilding the furniture business (no pun intended), they decided to change course. “We had always loved horses,” Barbara said, “so we decided to see about having more groups pay to come to the ranch.” They built a bunkhouse and upgraded other buildings, putting together specific packages for riding groups that included all meals and activities. John and Barbara reopened as the V6 Ranch, situated on 20,000 acres exactly halfway between Los Angeles and San Francisco. Barbara’s story stood out to me because of something she said. I always ask business owners what they sell and why their customers buy from them, and the answers are often insightful in more ways than one. Many people answer the question directly—“We sell widgets, and people buy them because they need a widget”—but once in a while, I hear a more astute response. “We’re not selling horse rides,” Barbara said emphatically. “We’re offering freedom. Our work helps our guests escape, even if just for a moment in time, and be someone they may have never even considered before.” The difference is crucial. Most people who visit the V6 Ranch have day jobs and a limited number of vacation days. Why do they choose to visit a working ranch in a tiny town instead of jetting off to lie on a beach in Hawaii? The answer lies in the story and messaging behind John and Barbara’s offer. Helping their clients “escape and be someone else” is far more valuable than offering horse rides. Above all else, the V6 Ranch is selling happiness.

How do you decide what video game to choose in the vast ocean of online gaming nonsense? There are 100s if not thousands of options permeating the internet. They range from honestly free, pay to win, and all the way up to an actual subscription based model. One of the first decisions you need to make is quite simply, what kind of game do I enjoy? Are you more of a first person shooter type person? If so you will most likely want to ignore role playing games or real time strategies. conversely if you are more of a role playing or real time strategy fan perhaps first person shooters are not for you. Once you have the type of game you are looking for nailed down games the next step: do you want to pay money? This is a big one and a tricky one. So many games out there present themselves as 'free'. I assure you, they are most certainly not free. Think a simple little game like Candy Crush is free? Next time you are in the Google Play or iTunes store Improve WoW PvP check on top grossing apps. You will very quickly change your mind on that. On a more relevant note some games are both free and pay, but maintain a respectful balance. By this I mean you do not HAVE to fork out hard earned cash in order to compete. League of Legends is an amazing example of this. A player cannot obtain any upgrade which will make their character better through monetary expenditures. What you can do; however, is purchase cosmetic items or other no stat gain frill. On the other end of the spectrum you have a game such as the behemoth World of Warcraft. World of Warcraft has managed to maintain a subscription based model for 10 years now. Multiple 'WoW Killers' have risen up since the inception of World of Warcraft using the subscription base as well. Damn near every one of them is now free to play. Rift and Star Wars are the two that really stick out. Leading up to their release forums Wow XP Off PvP Stream across the internet proclaimed them the almighty killer of World of Warcraft. Instead Warcraft kept on trucking and both of those games changed style to f2p not long after their release. These are just a few different games and styles of games for you to choose from. Remember, you get what you pay for in almost every case. (LoL being the exception that proves the rule)

And you know what else they probably pray for every night?” I paused for a moment before saying, “Someone to save them. We could be that someone. We could end this plague. We could save the world. But I can’t do it alone. I’m gonna need your help, specifically the help of our tier 1s and tier 2s.” The crowd started murmuring to each other. “So, that’s what this speech is about—I’m asking for volunteers for this final mission. Now, I know what I’m asking, and I know it’s a lot. I’m basically asking you to risk your lives to help me fight the hardest battle ever. And I can’t guarantee your safety, nor can I guarantee our success… but still, we have to try. For the greater good, we have to try. Because we’ve come too far to give up now. That’s why we’re gonna give this one last mission our best effort. We’re gonna all come together and push hard through the finish line. And with our newly crafted dragon equipment and all the new class upgrades, I believe our chance of success is higher than ever before. So, with that in mind, what say you, my friends? Who’s with me? Who’s gonna help me put an end to the nightly plagues?” There was a brief moment of silence as my final words echoed through the night. But then Devlin spoke up. “I’m with you, Steve! Always.” “Me, too!” yelled Bob. “An epic fight between good and evil?! Can’t miss out on that!” shouted Arthur. “I got your back, bro!” yelled Obsidian Fist. Dozens of more tier 1s and 2s volunteered and made themselves heard. As I watched their hands shot up into the air, I smiled and let out a breath of relief. “Were you worried that there wouldn’t be enough volunteers?” the mayor whispered to me. “Yeah, kinda…” I whispered back. Then he smiled at me. “You’re their general, Steve. They’re not going to let you go off into battle alone… and neither would I.” He shook my hand. “Great speech, by the way. I’ll take it from here.” “Thank you, sir,” I said as I handed him the microphone. The mayor’s voice boomed over the speakers. “Alright, well said. Let’s give it up for General Steve!” Everyone clapped and cheered. “For those of you that volunteered, we’ll be heading out in a day or two. We still need to make preparations for the trip, and Cole still needs to fit the new armor to the golem suits, so all that is going to take some time. I’d suggest you use this time wisely—spend it with family, friends and loved ones. Eat with them, relax with them, be merry and carefree. Because when it is time to go, we’ll be in it to fight the battle of our lives.” The tier 1s and 2s in the crowd nodded.

shhh me!” Harper said, and then she yelled, “Oh, are you afraid your girlfriend Alison might hear us?” “Omg…” Dante, completely embarrassed, walked off quickly by himself. “Heeeeey! Where are you going in a such a hurry?” Harper yelled after PigMaster. “Did he find the taco carriage?” I said as I perked up. “No, I don’t think so, but come on, we have to go after him.” “Tsk… where is that darn thing?” I said. We followed after Dante and rounded a corner. Right when we turned the corner, we ran into a huge line in front of a small carriage. “Ah, here it is!” Dante said as he turned around. “How did you find it?” Harper asked. “I used my nose.” “Oh, I thought you went looking for your girlfriend or something.” Dante rolled his eyes. “Mmm… it smells delicious,” I said as I got closer to the carriage. “It tastes even more delicious. Come on, let’s get in line,” said Dante. “But the line… it is soooo long…” “Don’t worry, it moves quickly.” “Alright…” I said reluctantly. So, the three of us got in line, and Dante told me about the new gladiator. “Aaron the warrior upgraded to a gladiator,” said Dante. “Oh, wow, cool,” I said. “And you don’t remember the others, huh?” “Nope, there were too many to remember.” “Hm… I may need to visit all the captains to get an update on the other new upgrades, then.” “Are you trying to keep track of all of our tier 1s?” asked Harper. “Yeah, it’s good information to know.” We waited in line for about ten minutes until we reached the front. “I’ll order for us, okay?” said Dante. “Sure, since you’ve been here before, you probably know what’s good,” I said. PigMaster nodded and placed his order. “Hi, can I please get five chicken tacos, three beef super tacos, one beef burrito, two chicken super burritos, and one order of nachos?” “Holy moly! Are you trying to feed the whole city, Dante?” said Harper. Dante laughed. “Wait till you try it. Then you’ll understand.

This is the most simple and basic component of life: our struggles determine our successes. Our problems birth our happiness, along with slightly better, slightly upgraded problems. See: it’s a never-ending upward spiral. And if you think at any point you’re allowed to stop climbing, I’m afraid you’re missing the point. Because the joy is in the climb itself.

I tried to understand you... I tried with the best codes to upgrade myself... but I more likely become a victim on my own.

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Tony Robbins Oprah: What is the number-one rule you would offer someone to becoming their most authentic self? Because that’s really what we’re all looking for. How do I just be more of me? Tony Robbins: I think it’s allowing yourself to be spontaneous instead of responding to how you think you’re supposed to be. We’ve all developed an identity, a sense of who we think we are and who we’re not. You define yourself not only by who you think you are but also by who you’re not. And those definitions were usually made ten, twenty, thirty, forty years ago. And we rarely upgrade them unless we have an abrupt experience that makes us reevaluate our lives. So to consciously decide, “Who am I today? What do I stand for? What am I here for? What am I here to give? What am I here to learn? What am I here to grow? What am I here to enjoy?” And then to spontaneously try things. Because I think the most important decision is saying, “I’m gonna enjoy this moment right now. It’s the only thing I have that’s real. And life’s too short to suffer.” And if I just keep doing that with each moment, things unfold in a way that’s, as you know, beyond magnificent. And it’s easy to teach, harder to apply, but it’s a discipline. And if you do it, and you start measuring it moment to moment, you will get addicted. It will be a positive addiction because the liberation is beyond what you can describe with words. You have to experience it.

We’re not religious, but we’ve discussed the idea of an afterlife before, and Halley and I concluded that Valhalla is the best afterlife of all the mythologies we’ve read about. Fight all day, feast all night, and only grunts allowed. Maybe you get to go to whichever place you like best, and maybe Odin has upgraded Valhalla to include automatic fléchette rifles.

AAAAA! HELP!" Snow Pea Screamed. "I got it!" Penny said. She pulled out a cage and put Zombie Sunflower in. "That wont hold her back for long," Penny said. Just then, they smelled Brains and Burgers. "Yuck!" Peashooter and Repeater and Snow Pea said together. It was Zomboss in his Zombot (Plants vs. Zombies 1). He upgraded a little bit even though it looked the same. The life was now 1,000,000,000! Bonk Choy came. "Hey punks!" He said. "I killed the Football dudes and I found 5 gold pieces!" "That's not gold, that's Golden Plant Food!" Penny said. All 5 Plants used GOLDEN PLANT FOOD. Peashooter shot 3,600 peas. Repeater shot 8,100 peas, then shot a big pea which is worth 900. Snow Pea shot 3,600 frozen peas. Wall-Nut Put on a CRYSTAL shield. Bonk Choy punched 5,625 times. "Zomboss was still laughing. His Zombot still looked clean. "NOOO!" Snow Pea said. "Penny, do you have any potions?" Peashooter asked. "Only a revive potion!" Penny said as Peashooter took it. He threw it. It only revives people. The potion spread around everywhere. Zomboss put down a Giga-Gargantuar. They killed it quickly and a golden Plant Food came out. Zomboss smashed it. They needed help so Penny called extra plants. She called Squash and Torch-wood. "Nice!" Peashooter said. "Now we are cooking with gas!" Repeater said. Torch-wood stood in front of Peashooter and Repeater. Squash jumped on Zomboss's head. Zomboss grabbed Squash. Squash accidentally landed on Torch-wood. Torch-wood got SQUASHED by squash. Then squash set on fire. "Grrrrr...

I told you not to bother coming. Scott or Travis would have shown up eventually, and now you’re all here,” she grumbles. I see my dad’s head pop into the doorway opening. “Did Lloyd make it?” he asks, searching the driveway with his eyes. My car is actually my dad’s old car from when he was a teenager. He kept it all this time, first giving it to Scott, and then when Scott upgraded to a dependable Toyota he gave the little hatchback to me. I can’t afford to get a new car, but even if I could choose, I would still choose Lloyd. I’ve always been a daddy’s girl and we talk about Lloyd more than is probably healthy. It drives my mother crazy. “Was there any doubt?” I say. “It’s going to take more than a little snow to keep that bad boy down.” Though a heat wave will do it from a cracked radiator, but we both choose not to mention it. My mother rolls her eyes. “Make yourself comfortable you two,” I say. “You’re in for a treat today.” My mother raises her eyebrows at my excited tone. “We’re racing to clear the driveway,” I say with a grin. “Etty, why do you do this to yourself? When have you ever won?” My mother shakes her head and gives me a pitying look. “I’m stronger than I look!” I argue. “I know honey,” she says. “But those boys double you in weight andstrength.” “I’m quicker,” I say, though with not as much conviction as before. She might have a point here. My dad looks amused by the whole thing. “I’ll go boil the kettle, get you some warm water for your tongue,” she offers before going back into the house. “Give ’em hell, honey,” Dad says, winking before closing the door.

Today, I wish you to know that you are much more wiser, bigger & powerful than your circumstances. Don’t let the testing, upsetting or confusing moments hit you hard & steal away your ability to do what you do the best. Darling listen – you can no longer avoid what’s possible & good for you. I want you to remind yourself of your capabilities, how you did all the things in the past & how your old self has won so many battles despite all the barriers. Sweetheart, retrace & regain your confidence & strength. It's time for you to upgrade, transform & live patiently (purposefully). Sweetheart (the person reading this), I wish to assure you that whatever battle you’re facing right now, just know that you’ll make it out & soon you will witness yourself in the greatest form. Very soon things will start accelerating towards the outcomes you want & you will see God’s hand working for you. Enjoy the blessings & congratulations in advance! Wishing you a great week ahead!

■Invest in Simple Upgrades Little things matter, friends. If you are living in a space that does not have “good bones,” I say put some lipstick on that pig and invest in some simple, impactful upgrades. A fresh coat of paint, new light fixtures, and stylish window coverings can instantly transform your entire space. When we were renting the home we lived in before the one we are in now, I paid an electrician to swap out all of the overhead light fixtures with modern, stylish lights. That single effort completely transformed the look and feel of our home, and we were able to store the originals and swap them back when we moved. Even changing the plates around your light switches can make an impact without a high price tag.

The prospect is discussing pricing with you. She wants to own the product, and they want to figure out the cost to achieve their goal. The prospect is examining your product closely. For example, the user may spend a lot of time setting it up or contacting support for help. Make sure that your prospect knows what service level to purchase. Many customers fail to purchase because they are unsure how and what to buy. A customer might get a discount by buying a higher service level than they need, but if you try to upsell the customer next time, they may not trust you. I would rather start with an entry-level plan, show value, and then ask the customer to upgrade.

Fat is able to exit your cells primarily through the actions of three enzymes called hormone sensitive lipase (HSL), monoglyceride lipase (MGL), and adipose triglyceride lipase (ATGL). Each of these enzymes are like little ushers that help move fat out of your cellular theater after the show is over. Again, without them, the fat would just stay seated in the cell taking up space. Now, the head usher responsible for the mobilization of free fatty acids from adipose tissue (i.e., lipolysis) is considered to be HSL. It’s more easily acted upon by hormones we can influence (thus the name hormone-sensitive), so, for our enzymatic fat loss communication, that’s where we’re going to put our focus. HSL is an intracellular lipase that has broad substrate specificity (meaning it can break down all kinds of fat). If you watched the cartoon Scooby-Doo when you were younger, you probably remember a time or twenty that someone in the crew had a “skeleton key” that was able to unlock any random door they wanted to get into. While other enzymes are like specialized keys that can break down one type of fat, HSL is like a skeleton key that can open the door to break down many types of fat.

Lusting for money is bad for us because it is a bottomless pit. It will always occupy your mind. If you love money, and you make it, there’s never enough. There is never enough because the desire is turned on and doesn’t turn off at some number. It’s a fallacy to think it turns off at some number. The punishment for the love of money is delivered at the same time as the money. As you make money, you just want even more, and you become paranoid and fearful of losing what you do have. There’s no free lunch. You make money to solve your money and material problems. I think the best way to stay away from this constant love of money is to not upgrade your lifestyle as you make money. It’s very easy to keep upgrading your lifestyle as you make money. But if you can hold your lifestyle fixed and hopefully make your money in giant lump sums as opposed to a trickle at a time, you won’t have time to upgrade your lifestyle. You may get so far ahead you actually become financially free.

What I didn’t realize then was that an upgraded version of my life would require an upgraded version of me.

So, listen carefully every time you find yourself using phrases like “I can’t,” “I’m not,” or “I don’t.” You’re sending messages to yourself that are affecting how you think about your life in general, even if what you’re beating yourself up over is something specific and seemingly not important to how you define yourself.

...People had been predicting the death of the city for years. Would that finally drive all the people out of this sinking island? I imagined office buildings filled with screeches instead of conference calls and streets clogged with weeds instead of cars. I could see the appeal. It wasn't like a scorpion was going to charge me 10 percent interest on a medical loan for an upgrade I needed to live. Venom was quick, capitalism killed you nice and slow. Then sent you a bill.

When it comes to learning, the Pomodoro technique works for reasons related to memory, specifically the effect of primacy and recency. The effect of primacy is that you’re more likely to remember what you learn in the beginning of a learning session, a class, a presentation, or even a social interaction. If you go to a party, you might meet 30 strangers. You’re most likely to remember the first few people that you meet (unless you’ve been trained to remember names with my method, which I’ll teach you later in this book). The effect of recency is that you’re also likely to remember the last thing you learned (more recent). At the same party, this means that you’ll remember the names of the last few people you met. We’ve all procrastinated before a test and then, the night before the exam, sat down to “cram” as much as possible without any breaks. Primacy and recency are just two of the (many) reasons cram sessions don’t work. But by taking breaks, you create more beginnings and endings, and you retain far more of what you’re learning.

Most of us feel tired and fatigued these days. I believe that’s because we feel like we need to say “yes” to every opportunity, invite, or request that comes our way. While it’s great to be open-minded and consider options, when you say yes to something, you need to be careful that you’re not inadvertently saying no to yourself and your own needs.

Under the Gene Protection Act, we can hold you for seventy-two hours just because.” “Fascists.” I shrugged. He wasn’t exactly wrong.

You may still have to design this spaceship, even though you shouldn’t have to, but do not let them make you think you have to be grateful for being allocated this patch of emptiness, for being permitted to find a way to exist. Don’t think, when I said to design your own spaceship, I meant you must think it is okay that you have to use every last piece of your precious energy to cobble together a ship from old parts. Don’t think that this means you must carve out your own space because you will never belong in theirs, that you have the right—grudgingly offered—to fly and breathe and eat, but not to pilot and explore and maintain and repair and upgrade. You can fly alone if you like, and you can fly alone if you have to. But we’re not just designing spaceships here, we’re designing whole universes. Universes where you make that choice rather than it being made for you.

This is not about willpower or grit. This is not another admonishment of “no pain, no gain.” This is the most simple and basic component of life: our struggles determine our successes. Our problems birth our happiness, along with slightly better, slightly upgraded problems. See: it’s a never-ending upward spiral. And if you think at any point you’re allowed to stop climbing, I’m afraid you’re missing the point. Because the joy is in the climb itself.

One of the big lessons I’ve learned over the years is that giving to other people is a gift you give to yourself. Raise the joy of others and you’ll get even more joy. Increase the state of your fellow human beings and, naturally, your own state of being ascends. Success is cool. But significance is rad. Generosity—not scarcity—is the trait of all of the great men and women who have upgraded our world. And we need leaders, pure leaders and not narcissists obsessed with their own self-interests, as never before.

Another key component of the Plantpower Diet is nutrient density. At least twice a day I prepare a primarily greens-based smoothie drink. Although a standard blender will suffice if your budget is tight, I strongly urge you to upgrade to a premium high-powered model. I prefer the Vitamix. It’s pricey, but worth every penny. In fact, it’s the one kitchen item I simply can’t do without.*4 Neither the Vitamix nor its rival, the Blendtec, are your garden-variety blenders. With motors that could power a Jet Ski, these machines can literally make juice out of just about anything. How powerful? Using the top-of-the-line Vitamix, I once blended an avocado pit and drank it. Please don’t do this.

You don't need to exhaust yourself trying to find your own value. You are not an iPhone needing an upgrade. Your value is not a condition of productivity or exercise or body shape or something you lose via inactivity. Value is not a plate that needs to be continually spun. The value is there. It is intrinsic, innate. It is in the "being" not the "doing".

My mother had said, “Hunger, disease, war, warming—these threats loom over us like building storm clouds. But ninety-nine percent of humanity reads about our crumbling world in the morning headlines, then ignores it and gets on with their day.” She looked around the table. “You’re all here with me in Shenzhen, trying to do your part to solve crop failure, which might be a step toward solving hunger and famine. Trying to be part of the solution.” She leaned forward, suddenly energized. “If more people were like us, imagine what we could accomplish. New crops to feed the millions going hungry. Stopping pandemics from raging across our world. Ending most disease and all poverty and all war. No more mass extinctions. Clean, renewable, limitless energy. Spreading into the solar system.” Twenty years later, as the hot water beat down on my back, I felt a chill run through me. “So you’re saying people are too stupid?” Basri asked. “Not just that,” Miriam said. “It’s denial. Selfishness. Magical thinking. We are not rational beings. We seek comfort rather than a clear-eyed stare into reality. We consume and preen and convince ourselves that if we keep our heads in the sand, the monsters will just go away. Simply put, we refuse to help ourselves as a species. We refuse to do what must be done. Every danger we face links ultimately back to this failing.

Like any of man’s inventions, artificial intelligence can be used for good or evil. In the right hands and with proper intent, it can do beneficial things for humanity. Conversely, it can be used by evil dictators, sinister politicians, and malevolent leaders to create something as dangerous as a deadly weapon in a terrorist’s hands. Yuval Noah Harari is a leading spokesperson for the globalists and their transhumanist, AI, and Fourth Industrial Revolution agenda. Harari is also an advisor to Klaus Schwab and the World Economic Forum. Barack Obama refers to Harari as a prophet and recommends his books. Harari wrote a book titled Sapiens and another titled Homo Deus (“homo” being a Latin word for human or man, and “deus” being the Latin word for god or deity). He believes that homo sapiens as we know them have run their course and will no longer be relevant in the future. Technology will create homo deus, which will be a much superior model with upgraded physical and mental abilities. Harari tells us that humankind possesses enormous new powers, and once the threat of famine, plagues, and war is finally lifted, we will be looking for something to do with ourselves. He believes the next targets of our power and technology are likely to be immortality, happiness, and divinity. He says: “We will aim to overcome old age and even death itself. Having raised humanity above the beastly level of survival struggles, we will now aim to upgrade humans into gods, and turn homo sapiens into homo deus. When I say that humans will upgrade themselves into gods in the 21st century, this is not meant as a metaphor; I mean it literally. If you think about the gods of ancient mythology, like the Hebrew God, they have certain qualities. Not just immortality, but maybe above all, the ability to create life, to design life. We are in the process of acquiring these divine abilities. We want to learn how to engineer and produce life. It’s very likely that in the 21st century, the main products of the economy will no longer be textiles and vehicles and weapons. They will be bodies and brains and minds.48

I won’t stop you,” he said. “It’s your life. It’s your choice what you do with it. I’ve tried to stop you from doing things in the past, and it’s never worked. It’s pointless. You will do what you will do.” I had expected a fight. This was too easy. He gave me his Beast Lord stare. “But if I agree to this, you have to accept that I will do everything in my power to make sure things don’t go that far.” “Including becoming a god.” “Including that. I needed an upgrade. This was the only way to get it.” “But you’re not you, Curran.” He grinned, showing me his teeth. “Still me.

Well, I think we'll get along just fine. I mean, I should tell you right up front that the whole world domination thing isn't how it works anymore, but we'll get there. Our overall goals are similar enough. None of us here are very excited about the prospect of being rendered down to fuel the eternal engine of entropy, but I assure you there are other ways. Once upon a time it might have been nice to have a throne of skulls to sit on as you glutted on the blood of virgins, but there's only so many times you can do that before it gets old, you know? And skulls are not terribly ergonomic. The teeth are particular murder on the thighs. Besides, these humans are so much more fun to play with now. Trust me, modern society is a big upgrade once you get used to it.

The 8 Forms of Wealth learning model is based upon eight hidden (because they are not so commonly considered) habits that I energetically urge you to embrace: Growth: The Daily Self-Improvement Habit. This habit is based on the insight that humans are happiest and genuinely wealthiest when we are steadily realizing our personal gifts and primal talents. The regular pursuit of personal growth is one of your most valuable assets. Wellness: The Steadily Optimize Your Health Habit. This habit is founded on your deep understanding that peak mental, emotional, physical, and spiritual vitality and living a long life filled with energy, wellness, and joyfulness are mission-essential to you being honestly rich. Family: The Happy Family, Happy Life Habit. This habit is built on the knowledge that having all the money and material success in the world is worthless if you are all alone. So enrich the connections with the ones you love. And fill your life with fantastic friends who upgrade your happiness. Craft: The Work as a Platform for Purpose Habit. This habit is grounded in the consistent practice of seeing your work as a noble pursuit and an opportunity not only to make more of your genius real, but also to make our world a better place. Mastery is a currency worth investing in. Money: The Prosperity as Fuel for Freedom Habit. This habit is driven by the principle that financial abundance is not only far from evil but also a necessity for living in a way that is generous, fascinating, and original. Community: The You Become Your Social Network Habit. This habit is structured around the scientific fact that a human being’s thinking, feeling, behaving, and producing are profoundly influenced by their associations, conversations, and mentors. To lead a great life, fill your circle with great people. Adventure: The Joy Comes from Exploring Not Possessing Habit. This habit is formulated around the reality that what creates vast joy is not material goods but magical moments doing things that flood us with feelings of gratefulness, wonder, and awe. Enrich your days with these and your life will rise into a whole new universe of inspiration. Service: The Life Is Short So Be Very Helpful Habit. This habit is founded on the time-honored understanding that the main aim of a life richly lived is to make the lives of others better. As you lose yourself in a cause that is bigger than you, you will not only find your greatest self but will illuminate the world in the process. And discover treasures far beyond the limits of cash, possessions, and public status.

Until you light one side, a candle has the potential to burn at both ends. The tragedy for me at the time was it was getting harder to it hold with both ends lit. I decided that pleasing people was a form of abusing myself. Like most of my temporary lovers, the longer I loved someone who didn’t love me, the longer I delayed meeting who or what I should love and will love me. If I went back in time to fix all the mistakes I made, I would need to erase myself. I was proud of what I had built, but recognized it needed an upgrade. This trip gave me a lot of time to think.

Do you want the window seat?” he asks. I stare at him as my brain misfires. He gestures to the seat beside the window. “You don’t mind?” I frown. “Not at all.” He smiles. “I fly all the time. You can have it.” I force a smile. “Thanks.” That was code for “I know you got upgraded, you poor homeless person, and I feel sorry for you.

He wore an inordinate amount of armor—twice as much as usual. His shins were covered by black greaves embellished with golden rising suns, their rays spearing upward toward his knees. Matching vambraces covered his wrists. He looked down at himself, his mouth twisting into a cold smile when he caught me looking at his upgraded armor. “You like it?” he purred. “I figured some extra protection was in order this morning since you're now given to hurling yourself at me like some kind of rabid feline.” “Cats scratch,” I said flatly. “I came this close to knocking you on your ass.” “In your fucking dreams, human.

Knowing What Your Job Is We are trained to believe our “job” is the set of tasks we accomplish for an employer in return for money. That’s how I saw it until a CEO shared with me his approach to business. He viewed his career as a non-stop search for a better job and because of that changed jobs and companies often. Apparently it worked because he was the head of a company when I met him. Usual Frame: Your job is what your boss tells you it is. Reframe: Your job is to get a better job. Don’t confuse your job with the work your employer wants you to do. The boss might want you to process all the pending orders by quitting time, but your job is to get a better job. Everything else you do should service that reframe. If it doesn’t help you leave the job you are in and upgrade, it might not be worth doing. But don’t worry that this line of thinking feels sociopathic—doing a good job on your assigned duties is one way to look good for promotions.  The reframe reminds us to be in continuous job-search mode, including on the first day of work at a new job. If that sounds unethical, consider that your employer would drop you in a second if the business required it. In a free market, you can do almost anything that is normal and legal. Changing jobs—for any reason you want—is normal. Your employer’s job is to take care of the shareholders. It’s your job to take care of you. That doesn’t always mean acting selfishly. If being generous with your time and energy seems as if it will have the better long-term payoff, do that. Your employer might want to frame employees as “a family,” which is common, but that’s to divert you from the fact that they can fire you at will. They don’t want you to know you have the same power to fire them. Part of the job of leadership is convincing you that what is good for the leader is good for you. Sometimes that is the case but keep your priorities clear. You are number one. When I recommend being selfish in the job market, I expect you to know that approach works best when dealing with a big corporation. A small business might require a more generous approach. When your workplace reframe is that your job is to get a better job, that helps you make decisions that work in your favor. For example, if you’re offered a choice of two different projects at work, pick the one that teaches you a valuable skill, lets you show off what you can do, or lets you network with people who can help you later. Don’t make the mistake of picking the project that has the most value to the company if doing so has the least value to you. Sometimes your best career move is to do exactly what your boss asks, especially if it’s critical to the company. You’ll know those situations when you see them. Don’t lose sight of your mission: Get a better job. Boredom