I Need Sleeping Pills Quotes

I want to go to sleep and not wake up, but I don't want to die. I want to eat like a normal person eats, but I need to see my bones or I will hate myself even more and I might cut my heart out or take every pill that was ever made.

Actually I don’t need the sleep as much as I need the escape. It’s a wonderful way to escape. I think I can’t stand it and then I just take a pill and wait for sweet nothingness to take over. At this stage in my life nothingness is a lot better than somethingness.

quiet clean girls in gingham dresses ... all I've ever known are whores, ex-prostitutes, madwomen. I see men with quiet, gentle women – I see them in the supermarkets, I see them walking down the streets together, I see them in their apartments: people at peace, living together. I know that their peace is only partial, but there is peace, often hours and days of peace. all I've ever known are pill freaks, alcoholics, whores, ex-prostitutes, madwomen. when one leaves another arrives worse than her predecessor. I see so many men with quiet clean girls in gingham dresses girls with faces that are not wolverine or predatory. "don't ever bring a whore around," I tell my few friends, "I'll fall in love with her." "you couldn't stand a good woman, Bukowski." I need a good woman. I need a good woman more than I need this typewriter, more than I need my automobile, more than I need Mozart; I need a good woman so badly that I can taste her in the air, I can feel her at my fingertips, I can see sidewalks built for her feet to walk upon, I can see pillows for her head, I can feel my waiting laughter, I can see her petting a cat, I can see her sleeping, I can see her slippers on the floor. I know that she exists but where is she upon this earth as the whores keep finding me?

I made a very important discovery at Camp Currie. Happiness consists in getting enough sleep. Just that, nothing more. All the wealthy, unhappy people you’ve ever met take sleeping pills; Mobile Infantrymen don’t need them. Give a cap trooper a bunk and time to sack out in it and he’s as happy as a worm in an apple—asleep.

I was not a doper, I told myself - I just injected myself to recover and needed pills to sleep.

Working hard to pay the bill, I need a break and take a pill, Need some sleep right away, But insomnia gets in the way.

Do you need us to get you anything, sweetie?” Kincaid asked, sitting on the opposite side of the bed from Finn. “Water? A pill? A former football player in his underwear? Because we’ve got the last one covered. And I can make the first two happen.” Liv looked up at that, registering the fact that Finn was shirtless and his thick hair was sticking up every which way. Her gaze drifted down to his black boxer briefs. “You’re in your underwear.” “’Fraid so,” he said. “Good thing I don’t sleep naked.

But mostly it was pills. I wasn't strong enough to get through life without being able to go to sleep on command. Maybe you won't need to take pills. I dream that you'll be so much stronger. One time on an island I swam in a green lagoon and saw through the clearness of the water the simple fact of my limbs. I watched the purple, red, and blue fish moving around my body and I paddled to keep myself afloat for a long time. Afterward, I lay down on the sand and concentrated on the warming my kneecaps and my shoulders. I can count moments like that on my hands. My dream is for you to have many such moments, so many that you notice only the times you slip into your own brain and recognize those instances for the traps that they are

I know I’m old school, but I believe that pain can be the most important tool in a person’s life. It forces a person to pay attention to something that needs to be changed. I worry that drugs like sleeping pills mask pain just enough that the real root of the problem gets buried, deeper and deeper. A problem—even something like grief—just doesn’t go away until it’s dealt with.

How did you sleep?” Why was he asking me that? How did he know about my insomnia? What kind of head games was Maurice trying to play? “Remember, last year I didn’t sleep so good,” he continued. “Yeah, I remember that. And this year?” “This year, I slept just fine.” “Josh needed sleeping pills,” said Ben helpfully. “Yeah, well, they’re basically a placebo, right?” “I tried to take sleeping pills one time in practice, and I fell asleep the next morning memorizing numbers,” said Maurice. “You know, lack of sleep is the enemy of memory.” “Oh.” “Anyway, good luck today.” “Yeah, good luck to you, too.

But I could get back to sleep after one of those mock exercises at once; I had learned to sleep any place, any time—sitting up, standing up, even marching in ranks. Why, I could even sleep through evening parade standing at attention, enjoy the music without being waked by it—and wake instantly at the command to pass in review. I made a very important discovery at Camp Currie. Happiness consists in getting enough sleep. Just that, nothing more. All the wealthy, unhappy people you’ve ever met take sleeping pills; Mobile Infantrymen don’t need them. Give a cap trooper a bunk and time to sack out in it and he’s as happy as a worm in an apple—asleep.

My sleep cycle is a bit more elaborate. The seven stages of sleep (according to my body) STAGE 1: You take the maximum dose of sleeping pills, but they don’t work at all and then you glare at their smug bottles at three a.m., whispering, “You lying bastards.” STAGE 2: You fall asleep for eight minutes and you have that dream where you’ve missed a semester of classes and don’t know where you’re supposed to be and when you wake up you realize that even in sleep you’re fucking your life up. STAGE 3: You close your eyes for just a minute but never lose consciousness and then you open your eyes and realize it’s been hours since you closed your eyes and you feel like you’ve lost time and were probably abducted by aliens. STAGE 4: This is the sleep that you miss because you’re too busy looking up “Symptoms of Alien Abduction” on your phone. STAGE 5: This is the deep REM sleep that recharges you completely and doesn’t actually exist but is made up by other people to taunt you. STAGE 6: You hover in a state of half sleep when you’re trying to stay under but someone is touching your nose and you think it’s a dream but now someone is touching your mouth and you open your eyes and your cat’s face is an inch from yours and he’s like, “BOOP. I got your nose.” STAGE 7: You finally fall into the deep sleep you desperately need. Sadly, this sleep only comes after you’re supposed to be awake, and you feel guilty about getting it because you should have been up hours ago but you’ve been up all night and now your arms are missing.

I’m just getting to the good stuff (Cressida must seduce Nigel to gain access to the spy codes!) when Josh walks out of his house to get the mail. He sees me too; he lifts his hand like he’s just going to wave and not come over, but then he does. “Hey, nice onesie,” he says as he makes his way across the driveway. It’s faded light blue with sunflowers and it ties around the neck. I got it from the vintage store, 75 percent off. And it’s not a onesie. “This is a sunsuit,” I tell him, going back to my book. I try to subtly hide the cover with my hand. The last thing I need is Josh giving me a hard time for reading a trashy book when I’m just trying to enjoy a relaxing afternoon. I can feel him looking at me, his arms crossed, waiting. I look up. “What?” “Wanna see a movie tonight at the Bess? There’s a Pixar movie playing. We can take Kitty.” “Sure, text me when you want to head over,” I say, turning the page of my book. Nigel is unbuttoning Cressida’s blouse and she’s wondering when the sleeping pill she slipped in his Merlot will kick in, while simultaneously hoping it won’t kick in too soon, because Nigel is actually quite a good kisser. Josh reaches down and tries to get a closer look at my book. I slap his hand away, but not before he reads out loud, “Cressida’s heart raced as Nigel moved his hand along her stockinged thigh.” Josh cracks up. “What the heck are you reading?” My cheeks are burning. “Oh, be quiet.” Chuckling, Josh backs away. “I’ll leave you to Cressida and Noel then.” To his back, I call out, “For your information, it’s Nigel!

I made an appointment with a sleep doctor, who explained that during the sleep study people would be watching me sleep and monitoring my brain waves to see how I reacted during the four stages of sleep. I'd explain those stages if I could spell all the complicated words but they basically range from "Wide awake" to "Just barely not dead." My sleep cycle is a bit more elaborate. The seven stages of sleep (according to my body) STAGE 1: You take the maximum dose of sleeping pills, but they don't work at all and then you glare at their smug bottles at three a.m., whispering, "You lying bastards." STAGE 2: You fall asleep for eight minutes and you have that dream where you've missed a semester of classes and don't know where you're supposed to be and when you wake up you realize that even in your sleep you're fucking your life up. STAGE 3: You close your eyes for just a minute but never lose consciousness and then you open your eyes and realize it's been hours since you closed your eyes and you feel like you've lost time and were probably abducted by aliens. STAGE 4: This is the sleep that you miss because you're too busy looking up "Symptoms of Alien Abduction" on your phone. STAGE 5: This is the deep REM sleep that recharges you completely and doesn't actually exist but is made up by other people to taunt you. STAGE 6: You hover in a state of half sleep when you're trying to stay under but someone is touching your nose and you think it's a dream but now someone is touching your mouth and you open your eyes and your cat's face is an inch from yours and he's like, "BOOP. I got your nose." STAGE 7: You finally fall into the deep sleep you desperately need. Sadly, this sleep only comes after you're suppose to be awake, and you feel guilty about getting it because you should have been up hours ago but you've been up all night and now your arms are missing. I suspected that the only stage of sleep I'd have during the sleep study would be the sleep you don't get because strangers are watching you.

Now, by all accounts, you have the perfect life: you have the high-earning husband, the rosy-cheeked children, and the Buick in the driveway. But something isn’t right. Household tasks don’t seem to hold your attention; you snarl at your children instead of blanketing them with smiles. You fret about how little you resemble those glossy women in the magazines, the ones who clean counters and bake cakes and radiate delight. (Looking at those ads, a housewife and freelance writer named Betty Friedan “thought there was something wrong with me because I didn’t have an orgasm waxing the kitchen floor.”) Everything and everyone confirm that it’s just as you suspected: the problem is you. You’re oversexed, you’re undersexed, you’re overeducated, you’re unintelligent. You need to have your head shrunk; you need to take more sleeping pills. You ought to become a better cook—all those fancy new kitchen appliances!—and in the meantime be content and grateful with what you have. The cultural pressure of the 1950s was so intense that some women, in order to survive, killed off the parts of themselves that couldn’t conform.

Outlawing drugs in order to solve drug problems is much like outlawing sex in order to win the war against AIDS. We recognize that people will continue to have sex for nonreproductive reasons despite the laws and mores. Therefore, we try to make sexual practices as safe as possible in order to minimize the spread of the AIDS viruses. In a similar way, we continually try to make our drinking water, foods, and even our pharmaceutical medicines safer. The ubiquity of chemical intoxicants in our lives is undeniable evidence of the continuing universal need for safer medicines with such applications. While use may not always be for an approved medical purpose, or prudent, or even legal, it is fulfilling the relentless drive we all have to change the way we feel, to alter our behavior and consciousness, and, yes, to intoxicate ourselves. We must recognize that intoxicants are medicines, treatments for the human condition. Then we must make them as safe and risk free and as healthy as possible. Dream with me for a moment. What would be wrong if we had perfectly safe intoxicants? I mean drugs that delivered the same effects as our most popular ones but never caused dependency, disease, dysfunction, or death. Imagine an alcohol-type substance that never caused addiction, liver disease, hangovers, impaired driving, or workplace problems. Would you care to inhale a perfumed mist that is as enjoyable as marijuana or tobacco but as harmless as clean air? How would you like a pain-killer as effective as morphine but safer than aspirin, a mood enhancer that dissolves on your tongue and is more appealing than cocaine and less harmful than caffeine, a tranquilizer less addicting than Valium and more relaxing than a martini, or a safe sleeping pill that allows you to choose to dream or not? Perhaps you would like to munch on a user friendly hallucinogen that is as brief and benign as a good movie? This is not science fiction. As described in the following pages, there are such intoxicants available right now that are far safer than the ones we currently use. If smokers can switch from tobacco cigarettes to nicotine gum, why can’t crack users chew a cocaine gum that has already been tested on animals and found to be relatively safe? Even safer substances may be just around the corner. But we must begin by recognizing that there is a legitimate place in our society for intoxication. Then we must join together in building new, perfectly safe intoxicants for a world that will be ready to discard the old ones like the junk they really are. This book is your guide to that future. It is a field guide to that silent spring of intoxicants and all the animals and peoples who have sipped its waters. We can no more stop the flow than we can prevent ourselves from drinking. But, by cleaning up the waters we can leave the morass that has been the endless war on drugs and step onto the shores of a healthy tomorrow. Use this book to find the way.

Happiness in a tablet. This is our world. Prozac. Paxil. Xanax. Billions are spent to advertise such drugs. And billions more are spent purchasing them. You don’t even need a specific trauma; just “general depression” or “anxiety,” as if sadness were as treatable as the common cold. I knew depression was real, and in many cases required medical attention. I also knew we overused the word. Much of what we called “depression” was really dissatisfaction, a result of setting a bar impossibly high or expecting treasures that we weren’t willing to work for. I knew people whose unbearable source of misery was their weight, their baldness, their lack of advancement in a workplace, or their inability to find the perfect mate, even if they themselves did not behave like one. To these people, unhappiness was a condition, an intolerable state of affairs. If pills could help, pills were taken. But pills were not going to change the fundamental problem in the construction. Wanting what you can’t have. Looking for self-worth in the mirror. Layering work on top of work and still wondering why you weren’t satisfied—before working some more. I knew. I had done all that. There was a stretch where I could not have worked more hours in the day without eliminating sleep altogether. I piled on accomplishments. I made money. I earned accolades. And the longer I went at it, the emptier I began to feel, like pumping air faster and faster into a torn tire.

Honeymoon Charles used to want to go for long walks around Balmoral the whole time when we were on our honeymoon. His idea of enjoyment would be to sit on top of the highest hill at Balmoral. It is beautiful up there. I completely understand; he would read Laurens van der Post or Jung to me, and bear in mind I hadn’t a clue about psychic powers or anything, but I knew there was something in me that hadn’t been awoken yet and I didn’t think this was going to help! So anyway we read those and I did my tapestry and he was blissfully happy, and as far as he was happy that was fine. He was in awe of his Mama, intimidated by his father, and I was always the third person in the room. It was never ‘Darling, would you like a drink?’ it was always ‘Mummy, would you like a drink?’ ‘Granny, would you like a drink?’ ‘Diana, would you like a drink?’ Fine, no problem. But I had to be told that that was normal because I always thought it was the wife first--stupid thought! Terribly, terribly thin. People started commenting ‘Your bones are showing.’ So that was the October and then we stayed up there [at Balmoral] from August to October. By October I was about to cut my wrists. I was in a very bad way. It rained and rained and rained and I came down early from Balmoral to seek treatment, not because I hated Balmoral but because I was in such a bad way. Anyway, came down here [London]. All the analysts and psychiatrists you could ever dream of came plodding in trying to sort me out. Put me on high doses of Valium and everything else. But the Diana that was still very much there had decided it was just time; patience and adapting were all that were needed. It was me telling them what I needed. They were telling me ‘pills’! That was going to keep them happy--they could go to bed at night and sleep, knowing the Princess of Wales wasn’t going to stab anyone.

First and foremost, I am experiencing much better sleep, and I am actually dreaming vividly almost every night now! This began happening during the FIRST WEEK of use! I used to have dreams like this when I was a kid, but before using this appliance, not in YEARS! I am sleeping all the way through the night as well. I am so much more awake and alert in the mornings, and all the way throughout the day, for that matter. As for the side effects, I am seeing my skin glowing, my eyes are brighter, and the bags under my eyes are gone! I feel like my circulation all around is much better, and I do not “gasp” for air anymore. Before, I would take [various brand-named allergy medications], nasal spray and gels, humidifiers, tea kettles, exotic muds and salves—you name it! Nothing would prevent me from going to bed fine and waking up stuffed up like hell and feeling like I was going to suffocate! Oh, and that is during NON-allergy season. During allergy season (or a bad allergy day), I would just be stuffed up constantly and medicate myself to the point of exhaustion. Now, I take nothing. I now sleep all the way through the night, and I wake up renewed and refreshed. I was skeptical trying this out. I had braces in the past and did not offer any resistance to the plan to remove two of my front teeth and “shrink” my upper jaw, effectively shrinking the “tiger’s cage” too small to allow normal growth or function. When seeing Dr. Liao, he saw this right away and recommended strongly that I be tested for a narrowed airway. I did not come for this: I came to have mercury amalgam fillings removed, so I was unsure. Dr. Liao took the time to explain to me that, despite my legitimate concern about the fillings, my priority should be to open the airway that had become so narrow that it, unbeknownst to me, affected almost every area of my life. … I opted to have both upper and lower appliances made to increase the size of my jaws, and braces and two false teeth installed later on to hold the shape of my new bite pattern. This was to take place over the course of two to three years’ time, and was to cost a significant amount of money. The appliance(s) began to work immediately, and since they are to be adjusted weekly (easily by us right at home with a small tool provided), they continue to open the airway more and more every day, allowing me to experience these results to an even greater degree as I go. I even had a flight recently to California (from Virginia), and I had NO ear pain or discomfort! I used to have to take a bunch of pills and wear [earplugs for airplane travel], and it would STILL kill my ears to fly, but not now. I never knew that I was being deprived of the oxygen I needed to thrive, but now that I am experiencing it for the first time in my adult life, I regret not looking into having this done YEARS ago! I highly recommend this to anyone who feels stuffed up in the morning, tired and groggy all day, or any of the plethora of other symptoms associated with a narrowed airway. Thank you, Dr. Liao!

WITHIN MINUTES, I hear her softly snoring. The drug working fast. She hasn’t eaten in hours. I slipped a sleeping pill into her water while in the kitchen. I needed her out in order to leave without her asking questions.

A Sad Child You're sad because you're sad. It's psychic. It's the age. It's chemical. Go see a shrink or take a pill, or hug your sadness like an eyeless doll you need to sleep. Well, all children are sad but some get over it. Count your blessings. Better than that, buy a hat. Buy a coat or pet. Take up dancing to forget. Forget what? Your sadness, your shadow, whatever it was that was done to you the day of the lawn party when you came inside flushed with the sun, your mouth sulky with sugar, in your new dress with the ribbon and the ice-cream smear, and said to yourself in the bathroom, I am not the favorite child. My darling, when it comes right down to it and the light fails and the fog rolls in and you're trapped in your overturned body under a blanket or burning car, and the red flame is seeping out of you and igniting the tarmac beside your head or else the floor, or else the pillow, none of us is; or else we all are.

In his room, Elvis gave two large red pills, explaining, "Take this now, and by the time you come to bed, you'll be nice and relaxed." I really didn't need anything but he insisted, saying that they would help me sleep better...

I stepped over my mother’s body, and I took a closer look at the bottles. They were all empty. I picked up the first bottle. Take one pill for difficulty sleeping. I sank onto the bed as I realized what she had done. She took all the pills in the house. And now she was passed out on the floor, probably needing her stomach pumped like I heard Dan Chadwick did at the New Year’s Eve party I didn’t get invited to. And if that didn’t happen, she would die. I put the pill bottle back on her nightstand. I crept over her body and left the room, closing the door behind me. Then I went downstairs and finished my sandwich.

The truth may upset you for a night, but you will never need a sleeping pill thereafter, so guess what I will always do? ~ Peter Ojo

Mid June 2012 …Young, as time passed, I missed you more than ever. My exasperation with Toby festered with each passing day. When I finally could not tolerate our tempestuous relationship, I confronted the young man. After a heated emotional argument, Toby left our unfinished discussion in a state of vexation. I did not realize he was using the age-old psychological threat of overdosing himself to obtain my attention. I found him unconscious, foaming at the corner of his mouth from consuming an entire bottle of sleeping pills. He was rushed to hospital. I would not have been able to live with my guilt if Toby had died. He recovered from this ordeal, but my respect for him had plummeted. Instead of loving him, I felt sorry and pitied him. This was a malignant sign of what was to come. To appease him, we often kissed and made up after impassioned disputes. I made false promises that I had no intention of keeping. These desolate pledges soon dissolved into self-abhorrence. I had allowed myself to be trapped into a situation, and I could not figure out a solution. Throughout this ordeal, I threw myself into my engineering studies, channeling my unhappiness into what I enjoyed best. I could not give myself fully to the boy, and had little respect for him. When we made love, I shut him out. Instead, I saw you in our sexual liaisons. Toby was merely a vehicle to satisfy my sexual desires to be with you. Throughout the years we were together, it was you I made love to, not Toby or anyone else. I could not and would not release you from my mind. The pain of losing you was too oppressive, until the fateful day I suffered a nervous breakdown. I ended up in a hospital, in the psychiatric ward. Aria and Ari came to nurse me back to health. Aria stayed for two weeks until I could commence classes again. I knew I had to get away from this toxic relationship. The day I graduated I enrolled in a postgraduate program in Alberta, Canada. I desired to be as far away from New Zealand as possible; I needed to be away from Toby and to find myself again. I finally had a solid and legitimate excuse to separate from the boy. I was glad when Toby’s parents demanded their son’s return to the Philippines after his graduation so that he could take over his father’s business. Toby did not wish to return to Manila, but had no choice. His father threatened to cut off his financial support if he did not return. Thanks to universal intervention, my freedom was restored. I began a new life in Canada. That, my dearest Young, was the beginning of a new chapter in my life. The rest will be revealed to you in our next correspondence. For now, be happy, be well, and most importantly, be you at all times: the Young whom I love and cherish. Andy, Xoxoxo

Recently it’s become cool to brag about how little sleep you got, how hard you work, how many pills you take, how often you’ve been sick. It seems the easier our lives are made by modern technology, the more people need to make up struggles for themselves. As recently as eighty years ago, and still today in many Third World countries, people really were sick pretty much all the time, and now that we finally have the means to be healthy, people seem to want to brag about being sick. I blame people who regram that stupid quote “What doesn’t kill you makes you stronger.” Whoever said that is either very stupid or had awesome painkillers.