I Caused Your Pain Quotes

You’ll get over it…” It’s the clichés that cause the trouble. To lose someone you love is to alter your life for ever. You don’t get over it because ‘it” is the person you loved. The pain stops, there are new people, but the gap never closes. How could it? The particularness of someone who mattered enough to grieve over is not made anodyne by death. This hole in my heart is in the shape of you and no-one else can fit it. Why would I want them to?

What do you do when the one person you want comfort from the most is the one who caused your pain? How can I want so desperately for him to wrap me up in his arms but also want so much for him to leave me alone.

I could wait patiently, but I really wish you would: Drop everything now, meet me in the pourin' rain, Kiss me on the sidewalk, take away the pain; Cause I see sparks fly whenever you smile Hit me with those green eyes, baby, as the lights go down, Give me somethin' that'll haunt me when you're not around; Cause I see sparks fly whenever you . . . smile.

If I should have a daughter…“Instead of “Mom”, she’s gonna call me “Point B.” Because that way, she knows that no matter what happens, at least she can always find her way to me. And I’m going to paint the solar system on the back of her hands so that she has to learn the entire universe before she can say “Oh, I know that like the back of my hand.” She’s gonna learn that this life will hit you, hard, in the face, wait for you to get back up so it can kick you in the stomach. But getting the wind knocked out of you is the only way to remind your lungs how much they like the taste of air. There is hurt, here, that cannot be fixed by band-aids or poetry, so the first time she realizes that Wonder-woman isn’t coming, I’ll make sure she knows she doesn’t have to wear the cape all by herself. Because no matter how wide you stretch your fingers, your hands will always be too small to catch all the pain you want to heal. Believe me, I’ve tried. And “Baby,” I’ll tell her “don’t keep your nose up in the air like that, I know that trick, you’re just smelling for smoke so you can follow the trail back to a burning house so you can find the boy who lost everything in the fire to see if you can save him. Or else, find the boy who lit the fire in the first place to see if you can change him.” But I know that she will anyway, so instead I’ll always keep an extra supply of chocolate and rain boats nearby, ‘cause there is no heartbreak that chocolate can’t fix. Okay, there’s a few heartbreaks chocolate can’t fix. But that’s what the rain boots are for, because rain will wash away everything if you let it. I want her to see the world through the underside of a glass bottom boat, to look through a magnifying glass at the galaxies that exist on the pin point of a human mind. Because that’s how my mom taught me. That there’ll be days like this, “There’ll be days like this my momma said” when you open your hands to catch and wind up with only blisters and bruises. When you step out of the phone booth and try to fly and the very people you wanna save are the ones standing on your cape. When your boots will fill with rain and you’ll be up to your knees in disappointment and those are the very days you have all the more reason to say “thank you,” ‘cause there is nothing more beautiful than the way the ocean refuses to stop kissing the shoreline no matter how many times it’s sent away. You will put the “wind” in win some lose some, you will put the “star” in starting over and over, and no matter how many land mines erupt in a minute be sure your mind lands on the beauty of this funny place called life. And yes, on a scale from one to over-trusting I am pretty damn naive but I want her to know that this world is made out of sugar. It can crumble so easily but don’t be afraid to stick your tongue out and taste it. “Baby,” I’ll tell her “remember your mama is a worrier but your papa is a warrior and you are the girl with small hands and big eyes who never stops asking for more.” Remember that good things come in threes and so do bad things and always apologize when you’ve done something wrong but don’t you ever apologize for the way your eyes refuse to stop shining. Your voice is small but don’t ever stop singing and when they finally hand you heartbreak, slip hatred and war under your doorstep and hand you hand-outs on street corners of cynicism and defeat, you tell them that they really ought to meet your mother.

I miss you so much your absence causes me, at times, accute pain. I don't mean sexually. I mean in connection with my writing.

Well?” “Well, what?” I waved a hand at the room. “Start genuflecting. Let’s see some knee action.” “You’re serious.” I lifted my brows. He responded in kind, but finally nodded his head, then walked between the couches. He dropped to one knee, then held out his hands. “I’m monumentally sorry for the pain and humiliation that I caused you and your—” “Both knees.” “Pardon?” “I’d prefer to see both knees on the ground. I mean, if you’re going to grovel, be the best groveler you can, right?

I was blessed with another trait I inherited from my mother, her ability to forget the pain in life. I remember the thing that caused the trauma, but I don't hold onto the trauma. I never let the memory of something painful prevent me from trying something new. If you think too much about the ass kicking your mom gave you or the ass kicking that life gave you, you’ll stop pushing the boundaries and breaking the rules. It’s better to take it, spend some time crying, then wake up the next day and move on. You’ll have a few bruises and they’ll remind you of what happened and that’s ok. But after a while, the bruises fade and they fade for a reason. Because now, it’s time to get up to some shit again.

…there is an idea of a Patrick Bateman, some kind of abstraction, but there is no real me, only an entity, something illusory, and though I can hide my cold gaze and you can shake my hand and feel flesh gripping yours and maybe you can even sense our lifestyles are probably comparable: I simply am not there. It is hard for me to make sense on any given level. Myself is fabricated, an aberration. I am a noncontingent human being. My personality is sketchy and unformed, my heartlessness goes deep and is persistent. My conscience, my pity, my hopes disappeared a long time ago (probably at Harvard) if they ever did exist. There are no more barriers to cross. All I have in common with the uncontrollable and the insane, the vicious and the evil, all the mayhem I have caused and my utter indifference toward it, I have now surpassed. I still, though, hold on to one single bleak truth: no one is safe, nothing is redeemed. Yet I am blameless. Each model of human behavior must be assumed to have some validity. Is evil something you are? Or is it something you do? My pain is constant and sharp and I do not hope for a better world for anyone. In fact, I want my pain to be inflicted on others. I want no one to escape. But even after admitting this—and I have countless times, in just about every act I’ve committed—and coming face-to-face with these truths, there is no catharsis. I gain no deeper knowledge about myself, no new understanding can be extracted from my telling. There has been no reason for me to tell you any of this. This confession has meant nothing….

I want you to tell me about every person you’ve ever been in love with. Tell me why you loved them, then tell me why they loved you. Tell me about a day in your life you didn’t think you’d live through. Tell me what the word home means to you and tell me in a way that I’ll know your mother’s name just by the way you describe your bedroom when you were eight. See, I want to know the first time you felt the weight of hate, and if that day still trembles beneath your bones. Do you prefer to play in puddles of rain or bounce in the bellies of snow? And if you were to build a snowman, would you rip two branches from a tree to build your snowman arms or would leave your snowman armless for the sake of being harmless to the tree? And if you would, would you notice how that tree weeps for you because your snowman has no arms to hug you every time you kiss him on the cheek? Do you kiss your friends on the cheek? Do you sleep beside them when they’re sad even if it makes your lover mad? Do you think that anger is a sincere emotion or just the timid motion of a fragile heart trying to beat away its pain? See, I wanna know what you think of your first name, and if you often lie awake at night and imagine your mother’s joy when she spoke it for the very first time. I want you to tell me all the ways you’ve been unkind. Tell me all the ways you’ve been cruel. Tell me, knowing I often picture Gandhi at ten years old beating up little boys at school. If you were walking by a chemical plant where smokestacks were filling the sky with dark black clouds would you holler “Poison! Poison! Poison!” really loud or would you whisper “That cloud looks like a fish, and that cloud looks like a fairy!” Do you believe that Mary was really a virgin? Do you believe that Moses really parted the sea? And if you don’t believe in miracles, tell me — how would you explain the miracle of my life to me? See, I wanna know if you believe in any god or if you believe in many gods or better yet what gods believe in you. And for all the times that you’ve knelt before the temple of yourself, have the prayers you asked come true? And if they didn’t, did you feel denied? And if you felt denied, denied by who? I wanna know what you see when you look in the mirror on a day you’re feeling good. I wanna know what you see when you look in the mirror on a day you’re feeling bad. I wanna know the first person who taught you your beauty could ever be reflected on a lousy piece of glass. If you ever reach enlightenment will you remember how to laugh? Have you ever been a song? Would you think less of me if I told you I’ve lived my entire life a little off-key? And I’m not nearly as smart as my poetry I just plagiarize the thoughts of the people around me who have learned the wisdom of silence. Do you believe that concrete perpetuates violence? And if you do — I want you to tell me of a meadow where my skateboard will soar. See, I wanna know more than what you do for a living. I wanna know how much of your life you spend just giving, and if you love yourself enough to also receive sometimes. I wanna know if you bleed sometimes from other people’s wounds, and if you dream sometimes that this life is just a balloon — that if you wanted to, you could pop, but you never would ‘cause you’d never want it to stop. If a tree fell in the forest and you were the only one there to hear — if its fall to the ground didn’t make a sound, would you panic in fear that you didn’t exist, or would you bask in the bliss of your nothingness? And lastly, let me ask you this: If you and I went for a walk and the entire walk, we didn’t talk — do you think eventually, we’d… kiss? No, wait. That’s asking too much — after all, this is only our first date.

Many partners of addicts have told me they feel bad about themselves for staying in the relationship because of the betrayal they’ve experienced. They imagine that the people who know their past judge them to be stupid for staying with the person who’s caused them so much pain. I often counter this thinking, explaining that leaving may seem quick and easy because they can pretend they’re okay and the problem has disappeared. However, if you leave your relationship, you’ll be stuck with your pain and sorrow without the person you loved to help you sort it out. Why is this true? Because even though it feels as if your pain comes from your partner, it’s actually coming from inside you.

I will give you more pain than you can imagine. Your brains will leak out of your ears, and your bowels out of your ass. I will cause that to happen without leaving a mark, and every cop here will swear you died of natural causes.

MOTHER IS WATER I wish I could Shower your head with flowers And anoint your feet with my tears, For I know I have caused you So much heartache, frustration and despair – Throughout my youthful years. I wish I could give you The remainder of my life To add to yours, Or simply erase The lines on your face, And mend all that has been torn. For next to God, You are the fire That has given light To the flame in each of my eyes. You are the fountain That nourished my growth, And from your chalice – Gave me life. Without the wetness of your love, The fragrance of your water, Or the trickling sounds of Your voice, I shall always feel thirsty.

Everything is so fragile. There's so much conflict, so much pain...you keep waiting for the dust to settle and then you realize this is it; the dust is your life going on. If happy comes along--that weird, unbearable delight that's actual happy--I think you have to grab it while you can. You take what you can get, 'cause it's here, and then...gone.

All depression has its roots in self-pity, and all self-pity is rooted in people taking themselves too seriously.” At the time Switters had disputed her assertion. Even at seventeen, he was aware that depression could have chemical causes. “The key word here is roots,” Maestra had countered. “The roots of depression. For most people, self-awareness and self-pity blossom simultaneously in early adolescence. It's about that time that we start viewing the world as something other than a whoop-de-doo playground, we start to experience personally how threatening it can be, how cruel and unjust. At the very moment when we become, for the first time, both introspective and socially conscientious, we receive the bad news that the world, by and large, doesn't give a rat's ass. Even an old tomato like me can recall how painful, scary, and disillusioning that realization was. So, there's a tendency, then, to slip into rage and self-pity, which if indulged, can fester into bouts of depression.” “Yeah but Maestra—” “Don't interrupt. Now, unless someone stronger and wiser—a friend, a parent, a novelist, filmmaker, teacher, or musician—can josh us out of it, can elevate us and show us how petty and pompous and monumentally useless it is to take ourselves so seriously, then depression can become a habit, which, in tern, can produce a neurological imprint. Are you with me? Gradually, our brain chemistry becomes conditioned to react to negative stimuli in a particular, predictable way. One thing'll go wrong and it'll automatically switch on its blender and mix us that black cocktail, the ol’ doomsday daiquiri, and before we know it, we’re soused to the gills from the inside out. Once depression has become electrochemically integrated, it can be extremely difficult to philosophically or psychologically override it; by then it's playing by physical rules, a whole different ball game. That's why, Switters my dearest, every time you've shown signs of feeling sorry for yourself, I've played my blues records really loud or read to you from The Horse’s Mouth. And that’s why when you’ve exhibited the slightest tendency toward self-importance, I’ve reminded you that you and me— you and I: excuse me—may be every bit as important as the President or the pope or the biggest prime-time icon in Hollywood, but none of us is much more than a pimple on the ass-end of creation, so let’s not get carried away with ourselves. Preventive medicine, boy. It’s preventive medicine.” “But what about self-esteem?” “Heh! Self-esteem is for sissies. Accept that you’re a pimple and try to keep a lively sense of humor about it. That way lies grace—and maybe even glory.

The most valuable habit I’ve acquired is using pain to trigger quality reflections. If you can acquire this habit yourself, you will learn what causes your pain and what you can do about it, and it will have an enormous impact on your effectiveness.

A moth goes into a podiatrist’s office, and the podiatrist’s office says, “What seems to be the problem, moth?” The moth says “What’s the problem? Where do I begin, man? I go to work for Gregory Illinivich, and all day long I work. Honestly doc, I don’t even know what I’m doing anymore. I don’t even know if Gregory Illinivich knows. He only knows that he has power over me, and that seems to bring him happiness. But I don’t know, I wake up in a malaise, and I walk here and there… at night I…I sometimes wake up and I turn to some old lady in my bed that’s on my arm. A lady that I once loved, doc. I don’t know where to turn to. My youngest, Alexendria, she fell in the…in the cold of last year. The cold took her down, as it did many of us. And my other boy, and this is the hardest pill to swallow, doc. My other boy, Gregarro Ivinalititavitch… I no longer love him. As much as it pains me to say, when I look in his eyes, all I see is the same cowardice that I… that I catch when I take a glimpse of my own face in the mirror. If only I wasn’t such a coward, then perhaps…perhaps I could bring myself to reach over to that cocked and loaded gun that lays on the bedside behind me and end this hellish facade once and for all…Doc, sometimes I feel like a spider, even though I’m a moth, just barely hanging on to my web with an everlasting fire underneath me. I’m not feeling good. And so the doctor says, “Moth, man, you’re troubled. But you should be seeing a psychiatrist. Why on earth did you come here?” And the moth says, “‘Cause the light was on.

At that time I told myself that I didn't want to fall in love ever again. But that night while praying for your happiness Nana, I thought that despite all the wounds and all the pains it could cause I wanted to dream again, and love someone with all my heart.

There are many ways that I have hurt and harmed others, have betrayed or abandoned them, caused them suffering, knowingly or unknowingly, out of my pain, fear, anger, and confusion. Let yourself remember and visualize the ways you have hurt others. See the pain you have caused out of your own fear and confusion. Feel your own sorrow and regret. Sense that finally you can release this burden and ask for forgiveness. Take as much time as you need to picture each memory that still burdens your heart. And then as each person comes to mind, gently say: I ask for your forgiveness, I ask for your forgiveness.

I love you,” I said, causing his face to contort in pain. “I’m not a man so I do not have a heart that loves as a human does. I’m an immortal god that dwells with supreme power because I hold the keys to Death. But you are my existence. I am yours.” Hot tears streamed down my face as I stared into the face of someone who comprehended an emotion much stronger than my weak, feeble words of love.

You can never hurt me, And you will never cause me pain Cause you're made of fire, And I'm the heavy rain.

Dear God Please take away my pain and despair of yesterday and any unpleasant memories and replace them with Your glorious promise of new hope. Show me a fresh HS-inspired way of relating to negative things that have happened. I ask You for the mind of Christ so I can discern Your voice from the voice of my past. I pray that former rejection and deep hurts will not color what I see and hear now. Help me to see all the choices I have ahead of me that can alter the direction of my life. I ask You to empower me to let go of the painful events and heartaches that would keep me bound. Thank You for Your forgiveness that You have offered to me at such a great price. Pour it into my heart so I can relinquish bitterness hurts and disappointments that have no place in my life. Please set me free to forgive those who have sinned against me and caused me pain and also myself. Open my heart to receive Your complete forgiveness and amazing grace. You have promised to bind up my wounds Psa 147:3 and restore my soul Psa 23:3 . Help me to relinquish my past surrender to You my present and move to the future You have prepared for me. I ask You to come into my heart and make me who You would have me to be so that I might do Your will here on earth. I thank You Lord for all that’s happened in my past and for all I have become through those experiences. I pray You will begin to gloriously renew my present.

You may write me down in history With your bitter, twisted lies, You may tread me in the very dirt But still, like dust, I'll rise. Does my sassiness upset you? Why are you beset with gloom? 'Cause I walk like I've got oil wells Pumping in my living room. Just like moons and like suns, With the certainty of tides, Just like hopes springing high, Still I'll rise. Did you want to see me broken? Bowed head and lowered eyes? Shoulders falling down like teardrops. Weakened by my soulful cries. Does my haughtiness offend you? Don't you take it awful hard 'Cause I laugh like I've got gold mines Diggin' in my own back yard. You may shoot me with your words, You may cut me with your eyes, You may kill me with your hatefulness, But still, like air, I'll rise. Does my sexiness upset you? Does it come as a surprise That I dance like I've got diamonds At the meeting of my thighs? Out of the huts of history's shame I rise Up from a past that's rooted in pain I rise I'm a black ocean, leaping and wide, Welling and swelling I bear in the tide. Leaving behind nights of terror and fear I rise Into a daybreak that's wondrously clear I rise Bringing the gifts that my ancestors gave, I am the dream and the hope of the slave. I rise I rise I rise.

You don't think I know that?” Puck was shouting now, green eyes feverish. “You don't think I regret what I did, every single day? You lost Ariella, but I lost you both! Believe it or not, I was kind of a mess, too, Ash. It got to a point where I actually looked forward to our random duels, because that was the only time I could talk to you. When you were freaking trying to kill me!” “Don't compare your loss to mine,” I snarled. “You have no idea what I went through, what you caused.” “You think I don't know pain?” Puck shook his head at me. “Or loss? I've been around a lot longer than you, prince! I know what love is, and I've lost my fair share, too. Just because we have a different way of handling it, doesn't mean I don't have scars of my own.” “Name one,” I scoffed. “Give me one instance where you haven't—” “Meghan Chase!” Puck roared, startling me into silence.

Love doesn't keep a score of wrongs. Love doesn't bring up past failures. None of us is perfect. In marriage we do not always do the right thing. We have sometimes done and said hurtful things to our spouses. We cannot erase the past. We can only confess it and agree that it was wrong. We can ask for forgiveness and try to act differently in the future. Having confessed my failure and asked forgiveness, I can do nothing more to mitigate the hurt it may have caused my spouse. When I have been wronged by my spouse and she has painfully confessed it and requested forgiveness, I have the option of justice or forgiveness. If I choose justice and seek to pay her back or make her pay for her wrongdoing, I am making myself the judge and her the felon. Intimacy becomes impossible. If, however, I choose to forgive, intimacy can be restored. Forgiveness is the way of love.

...your service will be arduous, it will be painful and rigorous, and the slightest delinquencies will be requited immediately with corporal and afflicting punishments; hence, I must recommend to you prompt exactness, submissiveness, and total self-abnegation that you be enabled to heed naught but our desires; let them be your laws, fly to do their bidding, anticipate them, cause them to be born...

It was the books I started reading. It was the music I started listening to. It was the television I started watching. I found myself thinking again. I tried to stop because it was only causing pain. I couldn't. Wen all this is in your head it has to come out into your life. If it doesn't, you get crushed. I'm not going to get crushed.

I remember you was conflicted Misusing your influence Sometimes I did the same Abusing my power, full of resentment Resentment that turned into a deep depression Found myself screaming in the hotel room I didn’t wanna self destruct The evils of Lucy was all around me So I went running for answers Until I came home But that didn’t stop survivor’s guilt Going back and forth trying to convince myself the stripes I earned Or maybe how A-1 my foundation was But while my loved ones was fighting the continuous war back in the city, I was entering a new one A war that was based on apartheid and discrimination Made me wanna go back to the city and tell the homies what I learned The word was respect Just because you wore a different gang color than mine's Doesn’t mean I can’t respect you as a black man Forgetting all the pain and hurt we caused each other in these streets If I respect you, we unify and stop the enemy from killing us But I don’t know, I’m no mortal man, maybe I’m just another nigga

For all the pain you suffered, my mama. For all the torment of your past and future years, my mama. For all the anguish this picture of pain will cause you. For the unspeakable mystery that brings good fathers and sons into the world and lets a mother watch them tear at each other’s throats. For the Master of the Universe, whose suffering world I do not comprehend. For dreams of horror, for nights of waiting, for memories of death, for the love I have for you, for all the things I remember, and for all the things I should remember but have forgotten, for all these I created this painting—an observant Jew working on a crucifixion because there was no aesthetic mold in his own religious tradition into which he could pour a painting of ultimate anguish and torment.

When I think about the things that cause me pain or the things that cause me trouble or frustration, it's not people asking for my autograph; it's people breaking my heart. That happens to you whether you've sold millions of records or whether you're taking classes at college. You're going to believe people when they say that they love you. I don't leave out details when I write songs about that. I try to make my songs as personal as possible because, ultimately, my music started out as just trying to turn my diary entries into something that was a piece of music. And that has never changed.

When somebody asks you to “check your privilege” they are asking you to pause and consider how the advantages you’ve had in life are contributing to your opinions and actions, and how the lack of disadvantages in certain areas is keeping you from fully understanding the struggles others are facing and may in fact be contributing to those struggles. It is a big ask, to check your privilege. It is hard and often painful, but it’s not nearly as painful as living with the pain caused by the unexamined privilege of others. You may right now be saying “but it’s not my privilege that is hurting someone, it’s their lack of privilege. Don’t blame me, blame the people telling them that what they have isn’t as good as what I have.” And in a way, that is true, but know this, a privilege has to come with somebody else’s disadvantage—otherwise, it’s not a privilege.

Hurt feelings or discomfort of any kind cannot be caused by another person. No one outside me can hurt me. That's not a possibility. It's only when I believe a stressful thought that I get hurt. And I'm the one who's hurting me by believing what I think. This is very good news, because it means that I don't have to get someone else to stop hurting me. I'm the one who can stop hurting me. It's within my power. What we are doing with inquiry is meeting our thoughts with some simple understanding, finally. Pain, anger, and frustration will let us know when it's time to inquire. We either believe what we think or we question it: there's no other choice. Questioning our thoughts is the kinder way. Inquiry always leaves us as more loving human beings.

I always asked for forgiveness for my sins right away but I never accepted it until I felt right that I had suffered enough to pay for it. God revealed to me what I was doing how much unnecessary pain I was causing myself. He even showed me that what I was doing was an insult to Jesus that in essence I was saying Lord the sacrifice of Your life and blood was good but not good enough. I must add my work of feeling guilty before I can be forgiven.

You can tempt me, desert me, or cause me great pain; you can create a dark world that my cause me to fear; you can rule your world with blood and terror, that's true. But you can't win. And I know that. Weak as I am, with my imperfections and sins, even with all of my failing, I am stronger than you. I will soon have a body. And I have my agency now. I will increase in my faith and knowledge and power. I am not perfect, but I will be, and there's not a thing you can do! I will become like the Father if I follow the Son. You are powerless to stop me. You can threaten and tempt and whisper lies in my ear, but you can't stop me, Satan; I see that so clearly now! I can stop myslef, yes, but only if I follow you. And I reject you temptations. I reject your whispered lies. I reject you, Lucifer, and your entire plan. You have no power to control me. I am in control of myself. And try as you might, you won't control me on earth. We will defeat you in heaven, and we will deafeat you on earth. Here, or the earth, it doesn't matter; I am always stronger than you.

Let's live a lie for today. You’ll spin tales and pretend to love me. And I'll smile; you’ll not realize it’s fake Then I’ll pretend your pretensions don’t cause me pain.

The proposition that we can look into another person's heart with perfect clarity strikes me as a fool's game. I don't care how well we think we should understand them, or how much we love them. All it can do is cause us pain. Examining your own heart, however, is another matter. I think it's possible to see what's in there if you work hard enough at it. So in the end maybe that’s the challenge: to look inside your own heart as perceptively and seriously as you can, and to make peace with what you find there. If we hope to truly see another person, we have to start by looking within ourselves.

I lean across his body and lift his hand for inspection. As i run my fingertips over his broken skin, careful not to cause more pain, I say "I meant you blowfish. Your bones." His hand trembles a little in mine. Somehow that rattles me more then anything else. I could deal with losing my fantasy Brody more then i can face a very real, trembling Quince. "No," He whispers. "I pulled my punches." Then, with some of his usual humor, he adds, "Principal Brown already thinks I'm one step away from juvie. Don't need to put myself there." I look up ready to argue, when a lumpy spot in his heather gray t-shirt catches my eye. Lifting my fingers to the place just beneath his collarbone, I'm both surprised and not to feel a sand-dollar shaped object. My gaze continues the journey up to his. "Your still wearing it." We both know it's not a question, just like we both seem to have lost the ability to breathe. A whole sea of emotions washes though his eyes-fear,anger, pain, trust, love. Love. It's when i see that last one that i close my eyes. He whispers, "Always.

A smile is the best way to get oneself out of a tight spot, even if it is a fake one. Surprisingly enough, everyone takes it at face value. I read that in a book." "If you keep staring at me, I'll hit you." "I only became part of your team recently when I replaced Sasuke, so I don't know everything that's going on. I don't really understand people either. But even I can tell that Naruto really loves you. Naruto's been shouldering that promise for a long time...I think he means to shoulder it for the rest of his life. I don't know what you said to him, but it's just like what's been done to me - it feels like a curse. Sasuke causes Naruto pain, but I think you do too." "Sasuke is only helping spread his darkness across the world. Letting him live will only sow the seeds of another war. He's just another criminal now. Sasuke lost all hope of coming back when his group, Akatsuki, attacked our village. Your fellow Konoha shinobi would never accept him now. Sakura's not stupid, either. She understands the position he's put us all in. That's why she came out here, to tell you herself.

She bent forward to look, then gave a startled little cry and drew back. There was indeed a seed lying in the palm of his hand, but it was shaped exactly like a long, sharply-pointed thorn… ‘The seed looks very sharp,’ she said shrinkingly. ’Won’t it hurt if you put it into my heart?’ He answered gently, ‘It is so sharp that it slips in very quickly. But, Much-Afraid, I have already warned you that Love and Pain go together, for a time at least. If you would know Love, you must know pain too.’ Much-Afraid looked at the thorn and shrank from it. Then she looked at the Shepherd’s face and repeated his words to herself. ’When the seed of Love in your heart is ready to bloom, you will be loved in return,’ and a strange new courage entered her. She suddenly stepped forward, bared her heart, and said, ‘Please plant the seed here in my heart.’ His face lit up with a glad smile and he said with a note of joy in his voice, ‘Now you will be able to go with me to the High Places and be a citizen in the Kingdom of my Father.’ Then he pressed the thorn into her heart. It was true, just as he had said, it did cause a piercing pain, but it slipped in quickly and then, suddenly, a sweetness she had never felt or imagined before tingled through her. It was bittersweet, but the sweetness was the stronger. She thought of the Shepherd’s words, ‘It is so happy to love,’ and her pale, sallow cheeks suddenly glowed pink and her eyes shown. For a moment Much-Afraid did not look afraid at all.

I am filthy. I am riddled with lice. Hogs, when they look at me, vomit. My skin is encrusted with the scabs and scales of leprosy, and covered with yellow pus.[...] A family of toads has taken up residence in my left armpit and, when one of them moves, it tickles. Mind one of them does not escape and come and scratch the inside of your ear with its mouth; for it would then be able to enter your brain. In my right armpit there is a chameleon which is perpetually chasing them, to avoid starving to death: everyone must live.[...] My anus has been penetrated by a crab; encouraged by my sluggishness, he guards the entrance with his pincers, and causes me a lot of pain.

There's nothing I could say to you Nothing I could ever do to make you see What you mean to me All the pain, the tears I cried Still you never said goodbye and now I know How far you'd go I know I let you down But it's not like that now This time I'll never let you go I will be, all that you want And get myself together Cause you keep me from falling apart All my life, I'll be with you forever To get you through the day And make everything okay I thought that I had everything I didn't know what life could bring But now I see, honestly You're the one thing I got right The only one I let inside Now I can breathe, cause you're here with me And if I let you down I'll turn it all around Cause I would never let you go I will be, all that you want And get myself together Cause you keep me from falling apart All my life, I'll be with you forever To get you through the day And make everything okay Cause without you I cant sleep I'm not gonna ever, ever let you leave You're all I've got, you're all I want Yeah And without you I don't know what I'd do I can never, ever live a day without you Here with me, do you see, You're all I need And I will be, all that you want And get myself together Cause you keep me from falling apart All my life (my life), I'll be with you forever To get you through the day And make everything okay.

Once you’re lost, you panic. You’re in total despair, not knowing what to do. I hate it when that happens. Sex can be a real pain that way, ‘cause when you get in the mood all you can think about is what’s right under your nose - that’s sex, all right.

Forgiveness means recognizing that you are a different person because of the pain but realizing that so are they because of the pain they caused. I think it’s deciding that the new people you are are better people and that together you’re worth something.

In truth it’s difficult to describe a broken heart. All I know is that unimaginable pain centers in your chest and radiates out, this throbbing, sharp ache that causes almost incapacitation. But there’s more than the ache. Denial lodges itself in your throat, and that lump is its own kind of pain. The affliction of heartbreak can also be found in a knot in your stomach. The knot contracts and expands, contracts and expands, until you’re pretty sure you’re not going to be able to hold down the vomit.

Why love the boy in a March field with his kite braving the sky? Because our fingers burn with the hot string singeing our hands. Why love some girl viewed from a train bent to a country well? The tongue remembers iron water cool on some long lost noon. Why weep at strangers dead by the road? They resemble friends unseen in forty years. Why laugh when clowns are hot by pies? We taste custard we taste life. Why love the woman who is your wife? Her nose breathes the air of a world that I know; therefore I love that nose. Her ears hear music I might sing half the night through; therefore I love her ears. Her eyes delight in seasons of the land; and so I love those eyes. Her tongue knows quince, peach, chokeberry, mint and lime; I love to hear it speaking. Because her flesh knows heat, cold, affliction, I know fire, snow, and pain. Shared and once again shared experience. Billions of prickling textures. Cut one sense away, cut part of life away. Cut two senses; life halves itself on the instant. We love what we know, we love what we are. Common cause, common cause, common cause of mouth, eye, ear, tongue, hand, nose, flesh, heart, and soul.

But I wanted to tell you before I left how completely abjectly sorry I am for all the pain I have caused you and that if I die you were the one true love of my life. By the time you read this I will be gone but please know I am still always at your side....' Yours forever Henry William Schoonmaker

Easy come, easy go, That's just how you live, oh, Take, take, take it all, But you never give. Should've known you was trouble From the first kiss, Had your eyes wide open. Why were they open? Gave you all I had and you tossed it in the trash, You tossed it in the trash, you did. To give me all your love is all I ever asked, 'cause What you don't understand is I'd catch a grenade for ya Throw my hand on a blade for ya I'd jump in front of a train for ya You know I'd do anything for ya Oh, oh, I would go through all of this pain, Take a bullet straight through my brain! Yes, I would die for ya, baby, But you won't do the same.

So instead of seeing your depression and anxiety as a form of madness, I would tell my younger self—you need to see the sanity in this sadness. You need to see that it makes sense. Of course it is excruciating. I will always dread that pain returning, every day of my life. But that doesn’t mean the pain is insane, or irrational. If you touch your hand to a burning stove, that, too, will be agony, and you will snatch your hand away as quickly as possible. That’s a sane response. If you kept your hand on the stove, it would burn and burn until it was destroyed.

I love you" I said, causing his face to contort in pain." I'm not a man so I do not have a heart that loves as a human does. I'm an immortal god that dwells with supreme power because I hold the keys to death. But you are my existence. I am yours.

Christ's version of kindness: I know you are hurt. I contributed to that. Maybe, I should have said more. Done more. Listened. I am sorry for my part in the situation. I am sorry if I caused you any pain or confused you with my actions or words. How can I help you move on? I want you to have peace in your life. Let's end this by communicating. The world's perverted version of kindness: You caused your own pain. You get what you get. Get over it and move on. Maybe, one day you will figure out what happiness really means. By the way, I am not responsible for giving it to you. Nor, do I have to put up with people that don't bring me joy or who I can't trust. I am only responsible for myself. I will pray for you because I am a good Christian.

Am I a liar in your eyes?" he asked passionately. "Little skeptic, you shall be convinced. What love have I for Miss Ingram? None: and that you know. What love has she for me? None: as I have taken pains to prove; I caused a rumor to reach her that my fortune was not a third of what was supposed, and after that I presented myself to see the result; it was coldness both from her and her mother. I would not-I could not-marry Miss Ingram. You-you strange-you almost unearthly thing!-I love as my own flesh. You-poor and obscure, and small and plain as you are-I entreat to accept me as a husband.

Nico flinched and pain flickered within his green eyes. He struck the wall next to my head, causing me to jump. “I don’t want to be fair! I’m not interested in being nice! You’re right. I’m playing games with you and I’m playing dirty because I want you, I need you, to be with you, to hear your voice, your laugh, to hold you, to touch you . . .

How can I ever trust you? (Acheron) You can’t. But I have lived inside your memories for the last three years. I know the pain you hide. I know the pain I caused. If I stay here, I will go mad from the screams. If I return to the Vanishing Isle, I’ll languish there alone and in time I will probably learn to hate you all over again. I don’t want to hate you anymore, Acheron. You are a god who can control human fate. Is it not possible that there was a reason why we were joined together? Surely the Fates meant for us to be brothers. (Styxx)

Little sister don't you worry about a thing today Take the heat from the sun Little sister I know that everything is not ok But you're like honey on my tongue True love never can be rent But only true love can keep beauty innocent I could never take a chance Of losing love to find romance In the mysterious distance Between a man and a woman No I could never take a chance 'Cause I could never understand The mysterious distance Between a man and a woman You can run from love And if it's really love it will find you Catch you by the heel But you can't be numb for love The only pain is to feel nothing at all How can I hurt when I'm holding you? I could never take a chance Of losing love to find romance In the mysterious distance Between a man and a woman And you're the one, there's no-one else who makes me want to lose myself In the mysterious distance Between a man and a woman Brown eyed girl across the street On rue Saint Divine I thought this is the one for me But she was already mine You were already mine... Little sister I've been sleeping in the street again Like a stray dog Little sister I've been trying to feel complete again But you're gone and so is God The soul needs beauty for a soul mate When the soul wants...the soul waits ... No I could never take a chance Of losing love to find romance In the mysterious distance Between a man and a woman For love and FAITH AND SEX and fear And all the things that keep us here In the mysterious distance Between a man and a woman How can I hurt when I'm holding you?

Here you sit on your high-backed chair Wonder how the view is from there I wouldn't know 'cause I like to sit Upon the floor, yeah upon the floor If you like we could play a game Let's pretend that we are the same But you will have to look much closer Than you do, closer than you do And I'm far too tired to stay here anymore And I don't care what you think anyway 'Cause I think you were wrong about me Yeah what if you were, what if you were And what if I'm a snowstorm burning What if I'm a world unturning What if I'm an ocean, far too shallow, much too deep What if I'm the kindest demon Something you may not believe in What if I'm a siren singing gentlemen to sleep I know you've got it figured out Tell me what I am all about And I just might learn a thing or two Hundred about you, maybe about you I'm the end of your telescope I don't change just to suit your vision 'Cause I am bound by a fraying rope Around my hands, tied around my hands And you close your eyes when I say I'm breaking free And put your hands over both your ears Because you cannot stand to believe I'm not The perfect girl you thought Well what have I got to lose And what if I'm a weeping willow Laughing tears upon my pillow What if I'm a socialite who wants to be alone What if I'm a toothless leopard What if I'm a sheepless shepherd What if I'm an angel without wings to take me home You don't know me Never will, never will I'm outside your picture frame And the glass is breaking now You can't see me Never will, never will If you're never gonna see What if I'm a crowded desert Too much pain with little pleasure What if I'm the nicest place you never want to go What if I don't know who I am Will that keep us both from trying To find out and when you have Be sure to let me know What if I'm a snowstorm burning What if I'm a world unturning What if I'm an ocean, far too shallow, much too deep What if I'm the kindest demon Something you may not believe in What if I'm a siren singing gentlemen to sleep Sleep... Sleep...

A woman in her thirties came to see me. As she greeted me, I could sense the pain behind her polite and superficial smile. She started telling me her story, and within one second her smile changed into a grimace of pain. Then, she began to sob uncontrollably. She said she felt lonely and unfulfilled. There was much anger and sadness. As a child she had been abused by a physically violent father. I saw quickly that her pain was not caused by her present life circumstances but by an extraordinarily heavy pain-body. Her pain-body had become the filter through which she viewed her life situation. She was not yet able to see the link between the emotional pain and her thoughts, being completely identified with both. She could not yet see that she was feeding the pain-body with her thoughts. In other words, she lived with the burden of a deeply unhappy self. At some level, however, she must have realized that her pain originated within herself, that she was a burden to herself. She was ready to awaken, and this is why she had come. I directed the focus of her attention to what she was feeling inside her body and asked her to sense the emotion directly, instead of through the filter of her unhappy thoughts, her unhappy story. She said she had come expecting me to show her the way out of her unhappiness, not into it. Reluctantly, however, she did what I asked her to do. Tears were rolling down her face, her whole body was shaking. “At this moment, this is what you feel.” I said. “There is nothing you can do about the fact that at this moment this is what you feel. Now, instead of wanting this moment to be different from the way it is, which adds more pain to the pain that is already there, is it possible for you to completely accept that this is what you feel right now?” She was quiet for a moment. Suddenly she looked impatient, as if she was about to get up, and said angrily, “No, I don't want to accept this.” “Who is speaking?” I asked her. “You or the unhappiness in you? Can you see that your unhappiness about being unhappy is just another layer of unhappiness?” She became quiet again. “I am not asking you to do anything. All I'm asking is that you find out whether it is possible for you to allow those feelings to be there. In other words, and this may sound strange, if you don't mind being unhappy, what happens to the unhappiness? Don't you want to find out?” She looked puzzled briefly, and after a minute or so of sitting silently, I suddenly noticed a significant shift in her energy field. She said, “This is weird. I 'm still unhappy, but now there is space around it. It seems to matter less.” This was the first time I heard somebody put it like that: There is space around my unhappiness. That space, of course, comes when there is inner acceptance of whatever you are experiencing in the present moment. I didn't say much else, allowing her to be with the experience. Later she came to understand that the moment she stopped identifying with the feeling, the old painful emotion that lived in her, the moment she put her attention on it directly without trying to resist it, it could no longer control her thinking and so become mixed up with a mentally constructed story called “The Unhappy Me.” Another dimension had come into her life that transcended her personal past – the dimension of Presence. Since you cannot be unhappy without an unhappy story, this was the end of her unhappiness. It was also the beginning of the end of her pain-body. Emotion in itself is not unhappiness. Only emotion plus an unhappy story is unhappiness. When our session came to an end, it was fulfilling to know that I had just witnessed the arising of Presence in another human being. The very reason for our existence in human form is to bring that dimension of consciousness into this world. I had also witnessed a diminishment of the pain-body, not through fighting it but through bringing the light of consciousness to it.

Your mind is an instrument, a tool. It is there to be used for a specific task, and when the task is completed, you lay it down. As it is, I would say about 80 to 90 percent of most people’s thinking is not only repetitive and useless, but because of its dysfunctional and often negative nature, much of it is also harmful. Observe your mind and you will find this to be true. It causes a serious leakage of vital energy. This kind of compulsive thinking is actually an addiction. What characterizes an addiction? Quite simply this: you no longer feel that you have the choice to stop. It seems stronger than you. It also gives you a false sense of pleasure, pleasure that invariably turns into pain.

I belong to queen and country first," he said after a while, "but I am his father, Isaboe. You will have to pardon me on this occasion for speaking bluntly, but I will always want to tear out the heart of anyone who causes him pain, and whether you're the queen or Evanjalin, you have that power. You always have. For feeling that way, I apologize." "And you think I'd use such power?" He didn't answer, and she continued to walk. "When the time comes to tear out the heart of anyone who causes him pain, Captain Trevanion, know this," she said fiercely. "I will fight you to be first in line.

Is there something I can help with?” “No,” Kat said petulantly. “You’re a man and I hate all of you right now.” He took two steps back. “Fair enough. Since my presence is obviously causing you pain, I’ll take my manhood outside to the terrace, where you can join me if you can overlook my obvious birth defect.

As far as I can recall, none of the adults in my life ever once remembered to say, “Some people have a thick skin and you don’t. Your heart is really open and that is going to cause pain, but that is an appropriate response to this world. The cost is high, but the blessing of being compassionate is beyond your wildest dreams. However, you’re not going to feel that a lot in seventh grade. Just hang on.

When I heard the apartment door open everything felt lethargic, like we were moving underwater, struggling slowly against the weight. The sitting room door opened and Braden walked in, his face so pale and eyes so glazed, that I knew before I even looked at tear-streaked Ellie. I knew what fear felt like when it was pulsing from a person, I knew how grief could thicken the air, how it could slam into your chest and cause pain through your whole body. Your eyes, your head, your arms, your legs, even your gums.

Desperately, Phoenix attempted to maneuver both tips of the instrument around the bullet. He knew that each move caused Nellie unimaginable pain, but he could not grasp the target. "It's no use," he sobbed. "And my hand is going numb." In a frenzy, Nellie shouted something into the gag, but no one could understand her. "I beg your pardon, child?" queried Alistair. Nellie spat out the rag and rasped, "Get the Kabra chick!" "Natalie?" Fiske exclaimed. "She's fallen completely to pieces." "Get her!" Nellie demanded. "Anybody with eyebrows plucked like that knows how to use a tweezers!" Reagan bounded across the room and came back with a shivering, mewling Natalie. "I can't!" she wheezed. Fiske poured alchohol over the girl's beautifully manicured fingers. "You must." Still protesting, her eyes tightly shut, she took over the instrument from Phoenix. "I can't do it! You can't make me—oh!" She said in sudden surprise. "This?" And when she pulled the tweezers out of the wound, the tips were firmly grasping a flattened, blood-slimed bullet. Nellie laughed—and promptly fainted.

You may write me down in history With your bitter, twisted lies, You may trod me in the very dirt But still, like dust, I'll rise. Does my sassiness upset you? Why are you beset with gloom? 'Cause I walk like I've got oil wells Pumping in my living room. Just like moons and like suns, With the certainty of tides, Just like hopes springing high, Still I'll rise. Did you want to see me broken? Bowed head and lowered eyes? Shoulders falling down like teardrops, Weakened by my soulful cries? Does my haughtiness offend you? Don't you take it awful hard 'Cause I laugh like I've got gold mines Diggin' in my own backyard. You may shoot me with your words, You may cut me with your eyes, You may kill me with your hatefulness, But still, like air, I'll rise. Does my sexiness upset you? Does it come as a surprise That I dance like I've got diamonds At the meeting of my thighs? Out of the huts of history's shame I rise Up from a past that's rooted in pain I rise I'm a black ocean, leaping and wide, Welling and swelling I bear in the tide. Leaving behind nights of terror and fear I rise Into a daybreak that's wondrously clear I rise Bringing the gifts that my ancestors gave, I am the dream and the hope of the slave. I rise I rise I rise.

You'll get over it...' It's the cliches that cause the trouble. To lose someone you love is to alter your life for ever. You don't get over it because 'it' is the person you loved. The pain stops, there are new people, but the gap never closes. How could it? The particularness of someone who mattered enough to greive over is not made anodyne by death. This hole in my heart is in the shape of you and no-one else can fit it. Why would I want them to? I've thought a lot about death recently, the finality of it, the argument ending in mid-air. One of us hadn't finished, why did the other one go? And why without warning? Even death after long illness is without warning. The moment you had prepared for so carefully took you by storm. The troops broke through the window and snatched the body and the body is gone. The day before the Wednesday last, this time a year ago, you were here and now you're not. Why not? Death reduces us to the baffled logic of a small child. If yesterday why not today? And where are you? Fragile creatures of a small blue planet, surrounded by light years of silent space. Do the dead find peace beyond the rattle of the world? What peace is there for us whose best love cannot return them even for a day? I raise my head to the door and think I will see you in the frame. I know it is your voice in the corridor but when I run outside the corridor is empty. There is nothing I can do that will make any difference. The last word was yours. The fluttering in the stomach goes away and the dull waking pain. Sometimes I think of you and I feel giddy. Memory makes me lightheaded, drunk on champagne. All the things we did. And if anyone had said this was the price I would have agreed to pay it. That surprises me; that with the hurt and the mess comes a shaft of recognition. It was worth it. Love is worth it.

I was blessed with another trait I inherited from my mother: her ability to forget the pain in life. I remember the thing that caused the trauma, but I don’t hold on to the trauma. I never let the memory of something painful prevent me from trying something new. If you think too much about the ass-kicking your mom gave you, or the ass-kicking that life gave you, you’ll stop pushing the boundaries and breaking the rules. It’s better to take it, spend some time crying, then wake up the next day and move on. You’ll have a few bruises and they’ll remind you of what happened and that’s okay.

Life is Beautiful? Beyond all the vicissitudes that are presented to us on this short path within this wild planet, we can say that life is beautiful. No one can ever deny that experiencing the whirlwind of emotions inside this body is a marvel, we grow with these life experiences, we strengthen ourselves and stimulate our feelings every day, in this race where the goal is imminent death sometimes we are winners and many other times we lose and the darkness surprises us and our heart is disconnected from this reality halfway and connects us to the server of the matrix once more, debugging and updating our database, erasing all those experiences within this caracara of flesh and blood, waiting to return to earth again. "Life is beautiful gentlemen" is cruel and has unfair behavior about people who looked like a bundle of light and left this platform for no apparent reason, but its nature is not similar to our consciousness and feelings, she has a script for each of us because it was programmed that way, the architects of the game of life they know perfectly well that you must experiment with all the feelings, all the emotions and evolve to go to the next levels. You can't take a quantum leap and get through the game on your own. inventing a heaven and a hell in order to transcend, that comes from our fears of our imagination not knowing what life has in store for us after life is a dilemma "rather said" the best kept secret of those who control us day by day. We are born, we grow up, we are indoctrinated in the classrooms and in the jobs, we pay our taxes, we reproduce, we enjoy the material goods that it offers us the system the marketing of disinformation, Then we get old, get sick and die. I don't like this story! It looks like a parody of Noam Chomsky, Let's go back to the beautiful description of beautiful life, it sounds better! Let's find meaning in all the nonsense that life offers us, 'Cause one way or another we're doomed to imagine that everything will be fine until the end of matter. It is almost always like that. Sometimes life becomes a real nightmare. A heartbreaking horror that we find impossible to overcome. As we grow up, we learn to know the dark side of life. The terrors that lurk in the shadows, the dangers lurking around every corner. We realize that reality is much harsher and ruthless than we ever imagined. And in those moments, when life becomes a real hell, we can do nothing but cling to our own existence, summon all our might and fight with all our might so as not to be dragged into the abyss. But sometimes, even fighting with all our might is not enough. Sometimes fate is cruel and takes away everything we care about, leaving us with nothing but pain and hopelessness. And in that moment, when all seems lost, we realize the terrible truth: life is a death trap, a macabre game in which we are doomed to lose. And so, as we sink deeper and deeper into the abyss, while the shadows envelop us and terror paralyzes us, we remember the words that once seemed to us so hopeful: life is beautiful. A cruel and heartless lie, that leads us directly to the tragic end that death always awaits us.

I have learned that if you fake your life it will kill you slowly, terribly and cause the most pain for everyone. You try to do the right thing, not hurt anyone, conform to what love is supposed to be and what it is supposed to look like, but in the end it destroys you. It eats away at your heart and soul like acid. You slowly destroy those around you that you say you love, and you slowly destroy yourself.

Your abusive partner’s cycles of moving in and out of periods of cruelty can cause you to feel very close to him during those times when he is finally kind and loving. You can end up feeling that the nightmare of his abusiveness is an experience the two of you have shared and are escaping from together, a dangerous illusion that trauma can cause. I commonly hear an abused woman say about her partner, “He really knows me,” or “No one understands me the way he does.” This may be true, but the reason he seems to understand you well is that he has studied ways to manipulate your emotions and control your reactions. At times he may seem to grasp how badly he has hurt you, which can make you feel close to him, but it’s another illusion; if he could really be empathic about the pain he has caused, he would stop abusing you for good.

I am sure they will make the road to recovery seem clean. They’ll use words to make healing seem pretty and pretend the bandages don’t feel heavy and still cause pain. Your sadness is never going to be near and tidy, and on some days you might even wonder how you’re going to pick up every shattered piece on the floor when burying your soul seems much easier. There will be moments where you have to convince yourself that feeling is better than being numb and that your aching bones are strong enough to carry on. There will be times things feel upside down and you are spinning on an axis that is never balanced. There will be days where you take steps backward and those new steps forward feel very far away. But even in the difficulty you are still taking steps, you are still making progress. And for every bump along the way, just remember you have come this far; might as well keep going.

You've been my teachers, clergy, my fellow students, coworkers, bosses, principals, sometimes you were a former friend or even family I once trusted. You've taken things I told you in utter confidence, & twisted them into lies to be used against me. Without cause, you have told lies against me. You have refused to see me as a human being. You have kicked me when I was up & you have kicked me when I was down. But today, you will kick me no more, I will no longer be your verbal or physical punching bag, Today, I discovered the secret that will never allow you or friends, who will one day turn on you too, to hurt me again. Today as I lay broken & bleeding in that dark place I crawl into when I think I can't take it anymore, I found something extraordinary. My humanity. As my soul screamed in bleeding agony & I wanted to die rather than live one more day in a world where you exist, I realized that my tears & ability to feel pain without lashing out to return that hurt to someone else makes me human.

The Greek word for "return" is nostos. Algos means "suffering." So nostalgia is the suffering caused by an unappeased yearning to return. To express that fundamental notion most Europeans can utilize a word derived from the Greek (nostalgia, nostalgie) as well as other words with roots in their national languages: añoranza, say the Spaniards; saudade, say the Portuguese. In each language these words have a different semantic nuance. Often they mean only the sadness caused by the impossibility of returning to one's country: a longing for country, for home. What in English is called "homesickness." Or in German: Heimweh. In Dutch: heimwee. But this reduces that great notion to just its spatial element. One of the oldest European languages, Icelandic (like English) makes a distinction between two terms: söknuour: nostalgia in its general sense; and heimprá: longing for the homeland. Czechs have the Greek-derived nostalgie as well as their own noun, stesk, and their own verb; the most moving, Czech expression of love: styska se mi po tobe ("I yearn for you," "I'm nostalgic for you"; "I cannot bear the pain of your absence"). In Spanish añoranza comes from the verb añorar (to feel nostalgia), which comes from the Catalan enyorar, itself derived from the Latin word ignorare (to be unaware of, not know, not experience; to lack or miss), In that etymological light nostalgia seems something like the pain of ignorance, of not knowing. You are far away, and I don't know what has become of you. My country is far away, and I don't know what is happening there. Certain languages have problems with nostalgia: the French can only express it by the noun from the Greek root, and have no verb for it; they can say Je m'ennuie de toi (I miss you), but the word s'ennuyer is weak, cold -- anyhow too light for so grave a feeling. The Germans rarely use the Greek-derived term Nostalgie, and tend to say Sehnsucht in speaking of the desire for an absent thing. But Sehnsucht can refer both to something that has existed and to something that has never existed (a new adventure), and therefore it does not necessarily imply the nostos idea; to include in Sehnsucht the obsession with returning would require adding a complementary phrase: Sehnsucht nach der Vergangenheit, nach der verlorenen Kindheit, nach der ersten Liebe (longing for the past, for lost childhood, for a first love).

I am conscious that knowing me has caused you pain, and grief, and I hope that one day when you are less angry with me and less upset you will see not just that I could only have done the thing that I did, but also that this will help you live a really good life, a better life, than if you hadn’t met me..... ....You're going to feel uncomfortable in your new world for a bit. It always does feel strange to be knocked out of your comfort zone. But I hope you feel a bit exhilarated too... ....there is a hunger in you, Clark. A fearlessness. You just buried it, like most people do.... ....I'm not really telling you to jump off tall buildings, or swim with whales or anything (although I would secretly love to think you were), but to live boldly. Push yourself. Don't settle. Wear those stripy leggings with pride. And if you insist on settling down with some ridiculous bloke, make sure some of this is squirreled away somewhere. Knowing you still have possibilities is a luxury. Knowing I might have given them to you has alleviated something for me..... ....Don't think of me too often. I don't want to think of you getting all maudlin. Just live well. Just live.

At first, you were just a problem that would hurt Nan. I thought you’d cause her more pain. The trouble was that you fascinated me. I’ll admit I was immediately drawn to you because you’re gorgeous. Breathtaking. I hated you because of it. I didn’t want to be attracted to you. But I was. I wanted you badly that very first night. Just to be near you, God, I made up reasons to find you. Then . . . then I got to know you. I was hypnotized by your laugh. It was the most amazing sound I’d ever heard. You were so honest and determined. You didn’t whine or complain. You took what life handed you and worked with it. I wasn’t used to that. Every time I watched you, every time I was near you, I fell a little more.

Love is the degree to which you are willing to sacrifice your own interests for those of another. It doesn’t matter what sex you are. It doesn’t matter who you are, or were. It only matters that you care more for someone else than you do for yourself. It’s when you eat minlatta with tarragon oil even when you hate pasta because someone with you enjoys it. It’s when you value being alone more than anything but agree to move in with someone because they need you. And believe this, Ellis Rogers, for I am quite certain that love is most certainly when you push away the one person in all the world you want to be with because you think your thoughts would cause them pain.

It isn’t Easter,” he said, “but this week has caused me to think a lot about the Easter story. Not the glorious resurrection that we celebrate on Easter Sunday but the darkness that came before. I know of no darker moment in the Bible than the moment Jesus in his agony on the cross cries out, ‘Father, why have you forsaken me?’ Darker even than his death not long after because in death Jesus at last gave himself over fully to the divine will of God. But in that moment of his bitter railing he must have felt betrayed and completely abandoned by his father, a father he’d always believed loved him deeply and absolutely. How terrible that must have been and how alone he must have felt. In dying all was revealed to him, but alive Jesus like us saw with mortal eyes, felt the pain of mortal flesh, and knew the confusion of imperfect mortal understanding. “I see with mortal eyes. My mortal heart this morning is breaking. And I do not understand. “I confess that I have cried out to God, ‘Why have you forsaken me?’ ” Here my father paused and I thought he could not continue. But after a long moment he seemed to gather himself and went on. “When we feel abandoned, alone, and lost, what’s left to us? What do I have, what do you have, what do any of us have left except the overpowering temptation to rail against God and to blame him for the dark night into which he’s led us, to blame him for our misery, to blame him and cry out against him for not caring? What’s left to us when that which we love most has been taken? “I will tell you what’s left, three profound blessings. In his first letter to the Corinthians, Saint Paul tells us exactly what they are: faith, hope, and love. These gifts, which are the foundation of eternity, God has given to us and he’s given us complete control over them. Even in the darkest night it’s still within our power to hold to faith. We can still embrace hope. And although we may ourselves feel unloved we can still stand steadfast in our love for others and for God. All this is in our control. God gave us these gifts and he does not take them back. It is we who choose to discard them. “In your dark night, I urge you to hold to your faith, to embrace hope, and to bear your love before you like a burning candle, for I promise that it will light your way. “And whether you believe in miracles or not, I can guarantee that you will experience one. It may not be the miracle you’ve prayed for. God probably won’t undo what’s been done. The miracle is this: that you will rise in the morning and be able to see again the startling beauty of the day. “Jesus suffered the dark night and death and on the third day he rose again through the grace of his loving father. For each of us, the sun sets and the sun also rises and through the grace of our Lord we can endure our own dark night and rise to the dawning of a new day and rejoice. “I invite you, my brothers and sisters, to rejoice with me in the divine grace of the Lord and in the beauty of this morning, which he has given us.

[excerpt] The usual I say. Essence. Spirit. Medicine. A taste. I say top shelf. Straight up. A shot. A sip. A nip. I say another round. I say brace yourself. Lift a few. Hoist a few. Work the elbow. Bottoms up. Belly up. Set ‘em up. What’ll it be. Name your poison. I say same again. I say all around. I say my good man. I say my drinking buddy. I say git that in ya. Then a quick one. Then a nightcap. Then throw one back. Then knock one down. Fast & furious I say. Could savage a drink I say. Chug. Chug-a-lug. Gulp. Sauce. Mother’s milk. Everclear. Moonshine. White lightning. Firewater. Hootch. Relief. Now you’re talking I say. Live a little I say. Drain it I say. Kill it I say. Feeling it I say. Wobbly. Breakfast of champions I say. I say candy is dandy but liquor is quicker. I say Houston, we have a drinking problem. I say the cause of, and solution to, all of life’s problems. I say god only knows what I’d be without you. I say thirsty. I say parched. I say wet my whistle. Dying of thirst. Lap it up. Hook me up. Watering hole. Knock a few back. Pound a few down. My office. Out with the boys I say. Unwind I say. Nurse one I say. Apply myself I say. Toasted. Glow. A cold one a tall one a frosty I say. One for the road I say. Two-fisted I say. Never trust a man who doesn’t drink I say. Drink any man under the table I say. Then a binge then a spree then a jag then a bout. Coming home on all fours. Could use a drink I say. A shot of confidence I say. Steady my nerves I say. Drown my sorrows. I say kill for a drink. I say keep ‘em comin’. I say a stiff one. Drink deep drink hard hit the bottle. Two sheets to the wind then. Knackered then. Under the influence then. Half in the bag then. Out of my skull I say. Liquored up. Rip-roaring. Slammed. Fucking jacked. The booze talking. The room spinning. Feeling no pain. Buzzed. Giddy. Silly. Impaired. Intoxicated. Stewed. Juiced. Plotzed. Inebriated. Laminated. Swimming. Elated. Exalted. Debauched. Rock on. Drunk on. Bring it on. Pissed. Then bleary. Then bloodshot. Glassy-eyed. Red-nosed. Dizzy then. Groggy. On a bender I say. On a spree. I say off the wagon. I say on a slip. I say the drink. I say the bottle. I say drinkie-poo. A drink a drunk a drunkard. Swill. Swig. Shitfaced. Fucked up. Stupefied. Incapacitated. Raging. Seeing double. Shitty. Take the edge off I say. That’s better I say. Loaded I say. Wasted. Off my ass. Befuddled. Reeling. Tanked. Punch-drunk. Mean drunk. Maintenance drunk. Sloppy drunk happy drunk weepy drunk blind drunk dead drunk. Serious drinker. Hard drinker. Lush. Drink like a fish. Boozer. Booze hound. Alkie. Sponge. Then muddled. Then woozy. Then clouded. What day is it? Do you know me? Have you seen me? When did I start? Did I ever stop? Slurring. Reeling. Staggering. Overserved they say. Drunk as a skunk they say. Falling down drunk. Crawling down drunk. Drunk & disorderly. I say high tolerance. I say high capacity. They say protective custody. Blitzed. Shattered. Zonked. Annihilated. Blotto. Smashed. Soaked. Screwed. Pickled. Bombed. Stiff. Frazzled. Blasted. Plastered. Hammered. Tore up. Ripped up. Destroyed. Whittled. Plowed. Overcome. Overtaken. Comatose. Dead to the world. The old K.O. The horrors I say. The heebie-jeebies I say. The beast I say. The dt’s. B’jesus & pink elephants. A mindbender. Hittin’ it kinda hard they say. Go easy they say. Last call they say. Quitting time they say. They say shut off. They say dry out. Pass out. Lights out. Blackout. The bottom. The walking wounded. Cross-eyed & painless. Gone to the world. Gone. Gonzo. Wrecked. Sleep it off. Wake up on the floor. End up in the gutter. Off the stuff. Dry. Dry heaves. Gag. White knuckle. Lightweight I say. Hair of the dog I say. Eye-opener I say. A drop I say. A slug. A taste. A swallow. Down the hatch I say. I wouldn’t say no I say. I say whatever he’s having. I say next one’s on me. I say bottoms up. Put it on my tab. I say one more. I say same again

I might be able to help, Daigian," Nynaeve said, leaning forward, laying her hand on the other woman's knee. "If I were to attempt a Healing, perhaps..." "No," the woman said curtly. "But—" "I doubt you could help." "Anything can be Healed," Nynaeve said stubbornly, "even if we don't know how yet. Anything save death." "And what would you do, dear?" Daigian asked. [...] "I could do something," Nynaeve said. "This pain you feel, it has to be an effect of the bond, and therefore something to do with the One Power. If the Power causes your pain, then the Power can take that pain away." "And why would I want that?" Daigian asked, in control once again. "Well... well, because it's pain. It hurts." "It should," Daigian said. "Eben is dead. Would you want to forget your pain if you lost that hulking giant of yours? Have your feelings for him cut away like some spoiled chunk of flesh in an otherwise good roast?" Nynaeve opened her mouth, but stopped. Would she? It wasn't that simple—her feelings for Lan were genuine, and not due to a bond. He was her husband, and she loved him. Daigian had been possessive of her Warder, but it had been the affection of an aunt for her favored nephew. It wasn't the same. But would Nynaeve want that pain taken away? She closed her mouth, suddenly realizing the honor in Daigian's words. "I see. I'm sorry.

You told me to get on my knees before you and apologize,” he said. “This is me saying I’m sorry, for all that I have done to you, for all the heartache I have caused, for giving you no choice but to resort to the most wildest of plans to ease the pain I wrought. I don’t deserve your forgiveness, but this one thing I seek, so that I may remain near you.” I must have stared at him for a long, excruciating moment, because he whispered my name. I shifted across the mattress, sitting on the edge of the bed before him, my feet touching the floor. I was afraid to speak—even his name might break me—and I took his face in my hands. Phelan’s arms came around me. “Tell me what you want me to do,” he said. “Tell me to leave, and I will.” My fingers slid into his hair. “Stay,” I whispered.

If I'm a bad person, you don't like me Well I guess I'll make my own way It's a circle A mean cycle I can't excite you anymore Where's your gavel? Your jury? What's my offense this time? You're not a judge but if you're gonna judge me Well sentence me to another life Don't wanna hear your sad songs I don't wanna feel your pain When you swear it's all my fault Cause you know we're not the same (no) We're not the same (no) Oh we're not the same Yeah the friends who stuck together We wrote our names in blood But I guess you can't accept that the change is good (hey) It's good (hey) It's good Well you treat me just like another stranger Well it's nice to meet you sir I guess I'll go I best be on my way out You treat me just like another stranger Well it's nice to meet you sir I guess I'll go I best be on my way out Ignorance is your new best friend Ignorance is your new best friend This is the best thing that could've happened Any longer and I wouldn't have made it It's not a war no, it's not a rapture I'm just a person but you can't take it The same tricks that, that once fooled me They won't get you anywhere I'm not the same kid from your memory Well now I can fend for myself Don't wanna hear your sad songs I don't wanna feel your pain When you swear it's all my fault Cause you know we're not the same (no) We're not the same (no) Oh we're not the same Yeah we used to stick together We wrote our names in blood But I guess you can't accept that the change is good (hey) It's good (hey) It's good Well you treat me just like another stranger Well it's nice to meet you sir I guess I'll go I best be on my way out You treat me just like another stranger Well it's nice to meet you sir I guess I'll go I best be on my way out Ignorance is your new best friend Ignorance is your new best friend Ignorance is your new best friend Ignorance is your new best friend Well you treat me just like another stranger Well it's nice to meet you sir I guess I'll go I best be on my way out You treat me just like another stranger Well it's nice to meet you sir I guess I'll go I best be on my way out

As we just saw, in this learning process we assume from the start that as long as you are breathing, there is more right with you than wrong with you, no matter how ill or how despairing you may be feeling in a given moment. But if you hope to mobilize your inner capacities for growth and for healing and to take charge in your life on a new level, a certain kind of effort and energy on your part will be required. The way we put it is that it can be stressful to take the stress reduction program. I sometimes explain this by saying that there are times when you have to light one fire to put out another. There are no drugs that will make you immune to stress or to pain, or that will by themselves magically solve your life’s problems or promote healing. It will take conscious effort on your part to move in a direction of healing, inner peace, and well-being. This means learning to work with the very stress and pain that are causing you to suffer.

DUMBLEDORE: No. I was protecting you. I did not want to hurt you . . . DUMBLEDORE attempts to reach out of the portrait — but he can’t. He begins to cry but tries to hide it. But I had to meet you in the end . . . eleven years old, and you were so brave. So good. You walked uncomplainingly along the path that had been laid at your feet. Of course I loved you . . . and I knew that it would happen all over again . . . that where I loved, I would cause irreparable damage. I am no fit person to love . . . I have never loved without causing harm. A beat. HARRY: You would have hurt me less if you had told me this then. DUMBLEDORE (openly weeping now): I was blind. That is what love does. I couldn’t see that you needed to hear that this closed-up, tricky, dangerous old man . . . loved you. A pause. The two men are overcome with emotion. HARRY: It isn’t true that I never complained. DUMBLEDORE: Harry, there is never a perfect answer in this messy, emotional world. Perfection is beyond the reach of humankind, beyond the reach of magic. In every shining moment of happiness is that drop of poison: the knowledge that pain will come again. Be honest to those you love, show your pain. To suffer is as human as to breathe.

Q: Yet, I cannot see how can anything come to be without a cause. M: When I say a thing is without a cause, I mean it can be with-out a particular cause. Your own mother was needed to give you birth; But you could not have been born without the sun and the earth. Even these could not have caused your birth without your own desire to be born. It is desire that gives birth, that gives name and form. The desirable is imagined and wanted and manifests itself as something tangible or con-ceivable. Thus is created the world in which we live, our personal world. The real world is beyond the mind's ken; we see it through the net of our desires, divided into pleasure and pain, right and wrong, inner and outer. To see the universe as it is, you must step beyond the net. It is not hard to do so, for the net is full of holes. Q: What do you mean by holes? And how to find them? M: Look at the net and its many contradictions. You do and undo at every step. You want peace, love, happiness and work hard to create pain, hatred and war. You want longevity and overeat, you want friendship and exploit. See your net as made of such contradictions and remove them -- *your very seeing them will make them go*

And that’s the worst of it, the part no one ever tells you about.” “What part?” he said, his voice still clenched with grief. “How it never stops. How the pain of missing people never stops. When you burn your finger in a fire, it hurts, but it only hurts one way because you know what caused the pain and why the pain is there, and you know that it will settle, in a bit. But heart pain has facets, Silas. A thousand different sides, sharp and hard; most of them you don’t even know exist, even when you’re looking straight at them. When someone leaves, or dies, or doesn’t love you in return, well, you may think you know why your heart hurts. But wrapped in there are a hundred kinds of fear all tangled in a knot you can’t untie. Nobody wants to be alone. We all fear being left alone, being left behind. I know such things exist. But you must learn to see death as something more than loss, more than absence, more than silence. You must learn to make mourning into memory. For once a person takes leave of his life, that life becomes so much more a part of ours. In death, they come to be in our keeping. The dead find their rest within us. Thus, in remembrance, we are never alone. But people forget the power of memory. So we fear death in the deepest place of our very being, because we don’t know that memories make us immortal. We focus instead on being gone and the awful mystery behind absence. Love and death—and those two are very closely bound together—scare us because we can’t control them. We fear what we can’t control. That fear is really part of what makes us human, but mostly, we’re just afraid of the ends of stories we can’t foresee.

I want to apologize to you, Nikki. Not just, ‘hey, sorry,’ but really. Apologize.” He paused, either to let her absorb it or to find his way, then he went on, “This is all still new to both of us. You and I came to each other with full lives, past baggage, careers, the works. Both of us. And this trip of mine, this was the first time since we got together that you’re seeing what my real work is like. I have the advantage of having gone on ride-along, so you—I get your life, inside and out. Me, I’m an investigative journalist. If I’m doing it right, I’m spending big stretches of time in places nobody else has the balls to go and under conditions most reporters wouldn’t put up with. That explains why I fell off the radar on my story. I told you I might before I left. But it’s no excuse for not calling you when I got in the clear. The only explanation I can give may sound flimsy, but it’s the truth. When I come off assignment, I have a routine. I sleep like the dead and write like the devil, in seclusion. It’s the way I’ve always done it. For years. But now—I realize something’s different now. I’m not the only one involved. “Now, if I could take back the past twenty-four hours, I would, but I can’t. What I can do, though, is say when I look at you now and see the hurt in you—the hurt I caused by being insensitive—I see pain I never want to bring to you again.” He let that sit there, then said, “Nikki, I apologize. I was wrong. And I am sorry.

You burn to have your photograph in a tennis magazine.” “I’m afraid so.” “Why again exactly, now?” “I guess to be felt about as I feel about those players with their pictures in magazines.” “Why?” “Why? I guess to give my life some sort of meaning, Lyle.” “And how would this do this again?” “Lyle, I don’t know. I do not know. It just does. Would. Why else would I burn like this, clip secret pictures, not take risks, not sleep or pee?” “You feel these men with their photographs in magazines care deeply about having their photographs in magazines. Derive immense meaning.” “I do. They must. I would. Else why would I burn like this to feel as they feel?” “The meaning they feel, you mean. From the fame.” “Lyle, don’t they?” “LaMont, perhaps they did at first. The first photograph, the first magazine, the gratified surge, the seeing themselves as others see them, the hagiography of image, perhaps. Perhaps the first time: enjoyment. After that, do you trust me, trust me: they do not feel what you burn for. After the first surge, they care only that their photographs seem awkward or unflattering, or untrue, or that their privacy, this thing you burn to escape, what they call their privacy is being violated. Something changes. After the first photograph has been in a magazine, the famous men do not enjoy their photographs in magazines so much as they fear that their photographs will cease to appear in magazines. They are trapped, just as you are.” “Is this supposed to be good news? This is awful news.” “LaMont, are you willing to listen to a Remark about what is true?” “Okey-dokey.” “The truth will set you free. But not until it is finished with you.” “Maybe I ought to be getting back.” “LaMont, the world is very old. You have been snared by something untrue. You are deluded. But this is good news. You have been snared by the delusion that envy has a reciprocal. You assume that there is a flip-side to your painful envy of Michael Chang: namely Michael Chang’s enjoyable feeling of being-envied-by-LaMont-Chu. No such animal.” “Animal?” “You burn with hunger for food that does not exist.” “This is good news?” “It is the truth. To be envied, admired, is not a feeling. Nor is fame a feeling. There are feelings associated with fame, but few of them are any more enjoyable than the feelings associated with envy of fame.” “The burning doesn’t go away?” “What fire dies when you feed it? It is not fame itself they wish to deny you here. Trust them. There is much fear in fame. Terrible and heavy fear to be pulled and held, carried. Perhaps they want only to keep it off you until you weigh enough to pull toward yourself.” “Would I sound ungrateful if I said this doesn’t make me feel very much better at all?” “LaMont, the truth is that the world is incredibly, incredibly, unbelievably old. You suffer with the stunted desire caused by one of its oldest lies. Do not believe the photographs. Fame is not the exit from any cage.” “So I’m stuck in the cage from either side. Fame or tortured envy of fame. There’s no way out.” “You might consider how escape from a cage must surely require, foremost, awareness of the fact of the cage.

I don't know that you'll understand this, but once upon a time, long ago, I was a scholar and a marathon man, but that fella's gone now, dead I suppose, but I remember something he thought, which was that if you don't learn the mistakes of the past, you'll be doomed to repeat them. Well we've been making a mistake with people like you, because public trials are bullshit and executions are games for winners - all this time we should have been giving back pain. That's the real lesson. That's the loser's share, just pain, pure and simple, pain and torture, no hotshot lawyers running around trying to see that justice is done. I think we'd have a nice peaceful place here if all you warmakers knew you better not start something because if you lost, agony was just around the bend. That's what I'd like to give you. Agony. Not what you're suffering now. I mean a lifetime of it, 'cause that's the only degree of justice I think we're ready for down here yet, and I know any humanist might disagree with me too, but I don't think you will, because you had a lot to do with educating me, I'm like you now, except I'm better at it, because you're going to die and I've still got a long way to go.

Dearest Mac, I love you. I will always love you. But I can live with you no longer. I've tried to be strong for you, for three years I have tried. I have failed. You tried to remake me in your image, dear Mac, and I tried to be what you wanted, but I no longer can. I am sorry. I want to write that my heart is breaking, but it is not. It broke some time ago, and I have just now realised that I can leave me heartbreak behind and go on. The decision to live without you was a painful one and not lightly made. I realise you can legally cause me much harm for taking this step, and I ask you, for the love we once shared, not to. It could be that I will not need to leave forever, but I know that I need time apart, alone, to heal. You have explained that you sometimes leave me for my own good, so I will have a chance to recover from life with you. Now I am doing the same, leaving so that both of us have a chance to breath, a chance to cool. Living with you is like being with a shooting star, one that burns so brightly that it scorches me. And I am watching the star burn out. In the end, Mac, I fear there will be nothing left of you. I know you will be angry when you read this, because you can grow so angry! But when you stop being angry, you will realize that my decision is sound. Together, we are destroying each other. Apart, I can remember my love for you. But you are burning me. You have exhausted me, and I have nothing left to give. Ian has agreed to bring this letter to you, and he will inform me of what steps you decide to take. I trust Ian to help us through. Please do not try to seek me yourself. I love you, Mac. I will always love you. Please be well. Isabella

What could he say that might make sense to them? Could he say love was, above all, common cause, shared experience? That was the vital cement, wasn't it? Could he say how he felt about their all being here tonight on this wild world running around a big sun which fell through a bigger space falling through yet vaster immensities of space, maybe toward and maybe away from Something? Could he say: we share this billion-mile-an-hour rid. We have common cause against the night. You start with little common causes. Why love the boy in a March field with his kite braving the sky? Because our fingers burn with the hot string singeing our hands. Why love some girl viewed from a train bent to a country well? The tongue remembers iron water cool on some long lost noon. Why weep at strangers dead by the road? They resemble friends unseen in forty years. Why laugh when clowns are hot by pies? We taste custard we taste life. Why love the woman who is your wife? Her nose breathes the air of a world that I know; therefore I love that nose. Her ears hear music I might sing half the night through; therefore I love her ears. Her eyes delight in seasons of the land; and so I love those eyes. Her tongue knows quince, peach, chokeberry, mint and lime; I love to hear it speaking. Because her flesh knows heat, cold, affliction, I know fire, snow, and pain. Shared and once again shared experience. Billions of prickling textures. Cut one sense away, cut part of life away. Cut two senses; life halves itself on the instant. We love what we know, we love what we are. Common cause, common cause, common cause of mouth, eye, ear, tongue, hand, nose, flesh, heart, and soul. But... how to say it?

You may write me down in history With your bitter, twisted lies, You may tread me in the very dirt But still, like dust, I'll rise. Does my sassiness upset you? Why are you beset with gloom? 'Cause I walk like I've got oil wells Pumping in my living room. Just like moons and like suns, With the certainty of tides, Just like hopes springing high, Still I'll rise. Did you want to see me broken? Bowed head and lowered eyes? Shoulders falling down like teardrops, Weakened by my soulful cries. Does my haughtiness offend you? Don't you take it awful hard 'Cause I laugh like I got gold mines Diggin' in my own back yard. You may shoot me with your words, You may cut me with your eyes, You may kill me with your hatefulness, But still, like air, I'll rise. Does my sexiness upset you? Does it come as a surprise That I dance like I've got diamonds At the meeting of my thighs? Out of the huts of history's shame I rise Up from a past that's rooted in pain I rise I'm a black ocean, leaping and wide, Welling and swelling I bear in the tide. Leaving behind nights of terror and fear I rise Into a daybreak that's wondrously clear I rise Bringing the gifts that my ancestors gave, I am the dream and the hope of the slave. I rise I rise I rise.

Apology Letter from the Brain Hey there. I’m sorry. OK? But can I say something? Look. I admit I wasn’t perfect. No one is perfect. That’s a fact. Speaking of facts, don’t you think we all need to take a minute and decide who is right and who is wrong? Every side is different; it’s just that my side seems more right. I’m not just saying that because it’s my side. I think a lot of other people would agree with me, given the chance. If I upset you in some way, please know that wasn’t my intention. I didn’t know how sensitive you were. It’s obvious I can set you off very easily. That’s not an insult; it’s just an observation. I think it would help if we talked about this more and argued about who was telling the truth. I would like to see you in person and tell you how the situation has affected me. I may use this opportunity to bring up other times you have hurt me in the past. If possible, I would like to hurt you back. Either way, I want to be in control. Until then, take care. And please, remember I reached out first. I remain, THE BRAIN Apology Letter from the Heart Hey there. I’m sorry. I’ve found it hard to tell you this, and I realize my apology may be too little or come too late. It is important for me to let you know that I am sorry for what I did or said or didn’t do or say. I was wrong. I make mistakes. I HATE that I made one with you. I’m reaching out because life goes by so fast and I just don’t want my one life to go by without expressing this to you. I want to do and be better. This apology is yours. Feel free to do whatever you want with it. My hope is that it gives you comfort, but my goal is that it doesn’t cause you any pain. Again, I am TRULY sorry. Thank you for taking the time to read this. Love, THE HEART P.S. I’m sorry.

For those who have walked through the fires of hell and rather than fall to its flames, have emerged battered, but victorious. In the immortal words of Ovid: Quin ninc quoque frigidus artus, dum loquor, horror habet, parsque est meminisse doloris- Even now while I tell it, cold horror envelops me and my pains return the minute I think of it. We can never escape the pain of our pasts, or the flashbacks that assault us when we dare to let our thoughts drift unattended, but we can choose to not let it ruin the future we, alone, can build for ourselves. And for those who are currently trapped in a bad situation. May you find the resolute strength it takes to free yourself, and to finally see the beauty that lives inside you. You are resplendent, and you deserve respect and love. Don't let the minions of hatred or cruelty define you, or steal away your own humanity. When our compassion and ability to love and appreciate others go, then our bullies and oppressors have truly won, for it is not they who are harmed, but rather we who lose our souls and hearts to the same miserable bitterness that causes them to lash out against us. The cycle can be broken- it must be broken, even though the path is never easy or without cost. Yet victory is made sweeter when you know it came from within you, without violent retribution. The best revenge is to leave them mired in their hateful misery while you learn to bask in the warmth of self-esteem and happiness. Never forget that broken wings can and do heal in time, and that those scarred wings can carry the eagle to the top of the highest mountain.

A predator’s intention…… It is my intention to cause you fear such as you have never known. It is my desire to take your fear to a whole new level of terror. I can smell your fear as its sweet scent flows through my universe. This small universe that I have created and am permitting you to exist in. I say these things because you only exist right now because I have allowed it, for if I should choose, I could snuff you out as if extinguishing a candle flame. I will make you thank me later for allowing you to breathe. I will mix you a concoction of fear, pain, uncertainty, and arousal, such as you have never known. You see my curious little prey these all create very similar physical reactions. My little prey… they have common traits on the emotional side too. Curious prey, curious prey, let me growl my intentions into your curious ear. I will keep you in a constant state of fear, pain, uncertainty, and arousal. I know exactly what I am doing; I am a skilled and professional predator. It is my full intention to own you! I will keep you in a constant emotional whirlpool. This is the universe of my making, and you exist in it by my power, and by my choice. I want you in a constant state of fear, physical discomfort, pain, uncertainty, and arousal. I am purposely blurring the lines between your emotions, and your physical sensations. As I do this… I am creating a desire and a craving within you to be man handled and taken by me. I am intentionally working you into a state of intense arousal, and desperation. I am conditioning you to crave your new life as my prey…

Dear good guy I can hear your cries I can feel your pain I can smell your frustration I can see the confusion in your eyes Confused about how women see you In a land of women tired of being played They still take you as a joke and think you’re all games They play you like they were played They can’t see the seriousness in your eyes When you call her “Queen” and ask for her heart And you cry for commitment, they back out and shut down Treat you like the bad guys treated them It’s so ironic You hate seeing these ladies get their hearts stomped on Their minds toyed with It’s killing you because you’ve done it to women yourself you’ve seen other guys do it You want to save them from the destruction But like a child who refuses to obey their mother’s wisdom, until they are wise enough to understand through experience They won’t value you until they get burned playing with the fire of curiosity Some of them crave destruction They crave the fun that these fellas who will degrade them have to offer They are being guided by curiosity and their wisdom is foolishness Fight the urge to become like the men these ladies who lack understanding chase after Don’t let rejection consume your heart and cause you to crumble Being a promiscuous man who lacks self-respect and morals is overrated Find peace with being the underdog Your type is needed in this world, my good friend Hold on There are women out there who are in search for someone like you One of them will be the one who appreciates the detailed things about you the previous women called corny There are women out there who will value your honesty, your character, your loyalty Hold on, my friend Narrow is the right path You are on the right path, my friend Your time will come in due time You will not just be getting a girl, you will be getting a woman who will be willing to finish off this life’s journey with you You are not alone I am with you and I understand the hardships you face, the doubt, the anger I want you to know you are doing a great job at being you Do not give up Stand firm and continue to be different You will be an example to many although you are in the minority Corruption

In your madness you said you loved me," she murmured shyly. His humor fled, and the smile left her lips as she continued, "You said it before, too. When the storm struck, I asked you to love me, and you said you did." Her voice was the barest of whispers. Ruark's gaze turned away from her, and he rubbed the bandage on his leg before he spoke. "Strange that madness should speak the truth, but truth it is." He met her questioning eyes directly. "Aye, I love you." The pain of longing marked his face with a momentary sadness. "And that is madness, in all truth." Shanna raised herself form his side and sat on her heels, staring down at him. "Why do you love me?" Her tone was wondrous. "I beset you at every turn. I deny you as a fit mate. I have betrayed you into slavery and worse. There is no sanity in your plea at all. How can you love me?" "Shanna! Shanna! Shanna!" he sighed, placing his fingers on her hand and gently tracing the lines of her finely boned fingers. "What man would boast the wisdom of his love? How many time has this world heard, 'I don't care, I love.' Do I count your faults and sins to tote them in a book?" ... "I dream of unbelievable softness. I remember warmth at my side the likes of which can set my heart afire. I see in the dark before me softly glowing eyes of aqua, once tender in a moment of love, then flashing with defiance and anger, now dark and blue with some stirring I know I have caused, now green and gay with laughter spilling from them. There is a form within my arms that I tenderly held and touched. There is that one who has met my passion with her own and left me gasping." Ruark caressed Shanna's arm and turned her face to him, making her look into his eyes and willing her to see the truth in them as he spoke. "My beloved Shanna. I cannot think of betrayal when I think of love. I can count no denials when I hold you close. I only wait for that day when you will say, 'I love." Shanna raised her hands as if to plead her case then let them fall dejectedly on her knees. Tears coursed down her cheeks, and she begged helplessly, "But I do not want to love you." She began to sob. "You are a colonial. You are untitled, a murderer condemned, a rogue, a slave. I want a name for my children. I want so much more of my husband." She rolled her eyes in sudden confusion. "And I do not want to hurt you more." Ruark sighed and gave up for the moment. He reached out and gently wiped away the tears as they fell. "Shanna, love," he whispered tenderly, "I cannot bear to see you cry. I will not press the matter for a while. I only beg you remember the longest journey is taken a step at a time. My love can wait, but it will neither yield nor change.

Outside of your relationship with God, the most important relationship you can have is with yourself. I don’t mean that we are to spend all our time focused on me, me, me to the exclusion of others. Instead, I mean that we must be healthy internally—emotionally and spiritually—in order to create healthy relationships with others. Motivational pep talks and techniques for achieving success are useless if a person is weighed down by guilt, shame, depression, rejection, bitterness, or crushed self-esteem. Countless marriages land on the rocks of divorce because unhealthy people marry thinking that marriage, or their spouse, will make them whole. Wrong. If you’re not a healthy single person you won’t be a healthy married person. Part of God’s purpose for every human life is wholeness and health. I love the words of Jesus in John 10:10: “I came that they may have life, and have it abundantly.” God knows we are the walking wounded in this world and He wants the opportunity to remove everything that limits us and heal every wound from which we suffer. Some wonder why God doesn’t just “fix” us automatically so we can get on with life. It’s because He wants our wounds to be our tutors to lead us to Him. Pain is a wonderful motivator and teacher! When the great Russian intellectual Aleksandr Solzhenitsyn was released from the horrible Siberian work camp to which he was sent by Joseph Stalin, he said, “Thank you, prison!” It was the pain and suffering he endured that caused his eyes to be opened to the reality of the God of his childhood, to embrace his God anew in a personal way. When we are able to say thank you to the pain we have endured, we know we are ready to fulfill our purpose in life. When we resist the pain life brings us, all of our energy goes into resistance and we have none left for the pursuit of our purpose. It is the better part of wisdom to let pain do its work and shape us as it will. We will be wiser, deeper, and more productive in the long run. There is a great promise in the New Testament that says God comes to us to comfort us so we can turn around and comfort those who are hurting with the comfort we have received from Him (see 2 Corinthians 1:3–4). Make yourself available to God and to those who suffer. A large part of our own healing comes when we reach out with compassion to others.

Leaders instill courage in the hearts of those who follow. This rarely happens through words alone. It generally requires action. It goes back to what we said earlier: Somebody has to go first. By going first, the leader furnishes confidence to those who follow. As a next generation leader, you will be called upon to go first. That will require courage. But in stepping out you will give the gift of courage to those who are watching. What do I believe is impossible to do in my field, but if it could be done would fundamentally change my business? What has been done is safe. But to attempt a solution to a problem that plagues an entire industry - in my case, the local church - requires courage. Unsolved problems are gateways to the future. To those who have the courage to ask the question and the tenacity to hang on until they discover or create an answer belongs the future. Don’t allow the many good opportunities to divert your attention from the one opportunity that has the greatest potential. Learn to say no. There will always be more opportunities than there is time to pursue them. Leaders worth following are willing to face and embrace current reality regardless of how discouraging or embarrassing it might be. It is impossible to generate sustained growth or progress if your plan for the future is not rooted in reality. Be willing to face the truth regardless of how painful it might be. If fear causes you to retreat from your dreams, you will never give the world anything new. it is impossible to lead without a dream. When leaders are no longer willing to dream, it is only a short time before followers are unwilling to follow. Will I allow my fear to bind me to mediocrity? Uncertainty is a permanent part of the leadership landscape. It never goes away. Where there is no uncertainty, there is no longer the need for leadership. The greater the uncertainty, the greater the need for leadership. Your capacity as a leader will be determined by how well you learn to deal with uncertainty. My enemy is not uncertainty. It is not even my responsibility to remove the uncertainty. It is my responsibility to bring clarity into the midst of the uncertainty. As leaders we can afford to be uncertain, but we cannot afford to be unclear. People will follow you in spite of a few bad decisions. People will not follow you if you are unclear in your instruction. As a leader you must develop the elusive skill of leading confidently and purposefully onto uncertain terrain. Next generation leaders must fear a lack of clarity more than a lack of accuracy. The individual in your organization who communicates the clearest vision will often be perceived as the leader. Clarity is perceived as leadership. Uncertainty exposes a lack of knowledge. Pretending exposes a lack of character. Express your uncertainty with confidence. You will never maximize your potential in any area without coaching. It is impossible. Self-evaluation is helpful, but evaluation from someone else is essential. You need a leadership coach. Great leaders are great learners. God, in His wisdom, has placed men and women around us with the experience and discernment we often lack. Experience alone doesn’t make you better at anything. Evaluated experience is what enables you to improve your performance. As a leader, what you don’t know can hurt you. What you don’t know about yourself can put a lid on your leadership. You owe it to yourself and to those who have chosen to follow you to open the doors to evaluation. Engage a coach. Success doesn’t make anything of consequence easier. Success just raises the stakes. Success brings with it the unanticipated pressure of maintaining success. The more successful you are as a leader, the more difficult this becomes. There is far more pressure at the top of an organization than you might imagine.

Will: Do you ever wonder what your life would be like if you never met your wife? Sean: What? Do I wonder if I'd be better off if I never met my wife? No, that's okay. It's an important question. 'Cause you'll have your bad times, which wake you up to the good stuff you weren't paying attention to. And you can fail, as long as you're trying hard. But there's nothing worse than regret. Will: You don't regret meetin' your wife? Sean: Why? Because of the pain I feel now? I have regrets Will, but I don't regret a single day I spent with her. Will: When did you know she was the one? Sean: October 21, 1975. Game six of the World Series. Biggest game in Red Sox history. Me and my friends slept out on the sidewalk all night to get tickets. We were sitting in a bar waiting for the game to start and in walks this girl. What a game that was. Tie game in the bottom of the tenth inning, in steps Carlton Fisk, hit a long fly ball down the left field line. Thirty-five thousand fans on their feet, screamin' at the ball to stay fair. Fisk is runnin' up the baseline, wavin' at the ball like a madman. It hits the foul pole, home run. Thirty-five thousand people went crazy. And I wasn't one of them. Will: Where were you? Sean: I was havin' a drink with my future wife. Will: You missed Pudge Fisk's home run to have a drink with a woman you had never met? Sean: That's right. Will: So wait a minute. The Red Sox haven't won a World Series since nineteen eighteen, you slept out for tickets, games gonna start in twenty minutes, in walks a girl you never seen before, and you give your ticket away? Sean: You should have seen this girl. She lit up the room. Will: I don't care if Helen of Troy walked into that bar! That's game six of the World Series! And what kind of friends are these? They let you get away with that? Sean: I just slid my ticket across the table and said "sorry fellas, I gotta go see about a girl." Will: "I gotta go see about a girl"? What did they say? Sean: They could see that I meant it. Will: You're kiddin' me. Sean: No Will, I'm not kiddin' you. If I had gone to see that game I'd be in here talkin' about a girl I saw at a bar twenty years ago. And how I always regretted not goin' over there and talkin' to her. I don't regret the eighteen years we were married. I don't regret givin' up counseling for six years when she got sick. I don't regret being by her side for the last two years when things got real bad. And I sure as Hell don't regret missing that damn game. Will: Would have been nice to catch that game though. Sean: Well hell, I didn't know Pudge was gonna hit the home run.

I was not alone. The room was the same, unchanged in any way since I came into it. I could see along the floor, in the brilliant moonlight, my own footsteps marked where I had disturbed the long accumulation of dust. In the moonlight opposite me were three young women, ladies by their dress and manner. I thought at the time that I must be dreaming when I saw them, they threw no shadow on the floor. They came close to me, and looked at me for some time, and then whispered together. Two were dark, and had high aquiline noses, like the Count, and great dark, piercing eyes, that seemed to be almost red when contrasted with the pale yellow moon. The other was fair, as fair as can be, with great masses of golden hair and eyes like pale sapphires. I seemed somehow to know her face, and to know it in connection with some dreamy fear, but I could not recollect at the moment how or where. All three had brilliant white teeth that shone like pearls against the ruby of their voluptuous lips. There was something about them that made me uneasy, some longing and at the same time some deadly fear. I felt in my heart a wicked, burning desire that they would kiss me with those red lips. It is not good to note this down, lest some day it should meet Mina’s eyes and cause her pain, but it is the truth. They whispered together, and then they all three laughed, such a silvery, musical laugh, but as hard as though the sound never could have come through the softness of human lips. It was like the intolerable, tingling sweetness of waterglasses when played on by a cunning hand. The fair girl shook her head coquettishly, and the other two urged her on. One said, “Go on! You are first, and we shall follow. Yours is the right to begin.” The other added, “He is young and strong. There are kisses for us all.” I lay quiet, looking out from under my eyelashes in an agony of delightful anticipation. The fair girl advanced and bent over me till I could feel the movement of her breath upon me. Sweet it was in one sense, honey-sweet, and sent the same tingling through the nerves as her voice, but with a bitter underlying the sweet, a bitter offensiveness, as one smells in blood. I was afraid to raise my eyelids, but looked out and saw perfectly under the lashes. The girl went on her knees, and bent over me, simply gloating. There was a deliberate voluptuousness which was both thrilling and repulsive, and as she arched her neck she actually licked her lips like an animal, till I could see in the moonlight the moisture shining on the scarlet lips and on the red tongue as it lapped the white sharp teeth. Lower and lower went her head as the lips went below the range of my mouth and chin and seemed to fasten on my throat. Then she paused, and I could hear the churning sound of her tongue as it licked her teeth and lips, and I could feel the hot breath on my neck. Then the skin of my throat began to tingle as one’s flesh does when the hand that is to tickle it approaches nearer, nearer. I could feel the soft, shivering touch of the lips on the super sensitive skin of my throat, and the hard dents of two sharp teeth, just touching and pausing there. I closed my eyes in languorous ecstasy and waited, waited with beating heart.

My years of struggling against inequality, abusive power, poverty, oppression, and injustice had finally revealed something to me about myself. Being close to suffering, death, executions, and cruel punishments didn't just illuminate the brokenness of others; in a moment of anguish and heartbreak, it also exposed my own brokenness. You can't effectively fight abusive power, poverty, inequality, illness, oppression, or injustice and not be broken by it. We are all broken by something. We have all hurt someone and have been hurt. We all share the condition of brokenness even if our brokenness is not equivalent. The ways in which I have been hurt - and have hurt others - are different from the ways Jimmy Dill suffered and caused suffering. But our shared brokenness connected us. Thomas Merton said: We are bodies of broken bones. I guess I'd always known but never fully considered that being broken is what makes us human. We all have our reasons. Sometimes we're fractured by the choices we make; sometimes we're shattered by things we would never have chosen. But our brokenness is also the source of our common humanity, the basis for our shared search for comfort, meaning, and healing. Our shared vulnerability and imperfection nurtures and sustains our capacity for compassion. We have a choice. We can embrace our humanness, which means embracing our broken natures and the compassion that remains our best hope for healing. Or we can deny our brokenness, forswear compassion, and, as a result, deny our own humanity. I thought of the guards strapping Jimmy Dill to the gurney that very hour. I thought of the people who would cheer his death and see it as some kind of victory. I realized they were broken people, too, even if they would never admit it. So many of us have become afraid and angry. We've become so fearful and vengeful that we've thrown away children, discarded the disabled, and sanctioned the imprisonment of the sick and the weak - not because they are a threat to public safety or beyond rehabilitation but because we think it makes us seem tough, less broken. I thought of the victims of violent crime and the survivors of murdered loved ones, and how we've pressured them to recycle their pain and anguish and give it back to the offenders we prosecute. I thought of the many ways we've legalized vengeful and cruel punishments, how we've allowed our victimization to justify the victimization of others. We've submitted to the harsh instinct to crush those among us whose brokenness is most visible. But simply punishing the broken - walking away from them or hiding them from sight - only ensures that they remain broken and we do, too. There is no wholeness outside of our reciprocal humanity. I frequently had difficult conversations with clients who were struggling and despairing over their situations - over the things they'd done, or had been done to them, that had led them to painful moments. Whenever things got really bad, and they were questioning the value of their lives, I would remind them that each of us is more than the worst thing we've ever done. I told them that if someone tells a lie, that person is not just a liar. If you take something that doesn't belong to you, you are not just a thief. Even if you kill someone, you're not just a killer. I told myself that evening what I had been telling my clients for years. I am more than broken. In fact, there is a strength, a power even, in understanding brokenness, because embracing our brokenness creates a need and desire for mercy, and perhaps a corresponding need to show mercy. When you experience mercy, you learn things that are hard to learn otherwise. You see things that you can't otherwise see; you hear things you can't otherwise hear. You begin to recognize the humanity that resides in each of us.

There's not much to say about loneliness, for it's not a broad subject. Any child, alone in her room, can journey across its entire breadth, from border to border, in an hour. Though not broad, our subject is deep. Loneliness is deeper than the ocean. But here, too, there is no mystery. Our intrepid child is liable to fall quickly to the very bottom without even trying. And since the depths of loneliness cannot sustain human life, the child will swim to the surface again in short order, no worse for wear. Some of us, though, can bring breathing aids down with us for longer stays: imaginary friends, drugs and alcohol, mind-numbing entertainment, hobbies, ironclad routine, and pets. (Pets are some of the best enablers of loneliness, your own cuddlesome Murphy notwithstanding.) With the help of these aids, a poor sap can survive the airless depths of loneliness long enough to experience its true horror -- duration. Did you know, Myren Vole, that when presented with the same odor (even my own) for a duration of only several minutes, the olfactory nerves become habituated -- as my daughter used to say -- to it and cease transmitting its signal to the brain? Likewise, most pain loses its edge in time. Time heals all -- as they say. Even the loss of a loved one, perhaps life's most wrenching pain, is blunted in time. It recedes into the background where it can be borne with lesser pains. Not so our friend loneliness, which grows only more keen and insistent with each passing hour. Loneliness is as needle sharp now as it was an hour ago, or last week. But if loneliness is the wound, what's so secret about it? I submit to you, Myren Vole, that the most painful death of all is suffocation by loneliness. And by the time I started on my portrait of Jean, I was ten years into it (with another five to go). It is from that vantage point that I tell you that loneliness itself is the secret. It's a secret you cannot tell anyone. Why? Because to confess your loneliness is to confess your failure as a human being. To confess would only cause others to pity and avoid you, afraid that what you have is catching. Your condition is caused by a lack of human relationship, and yet to admit to it only drives your possible rescuers farther away (while attracting cats). So you attempt to hide your loneliness in public, to behave, in fact, as though you have too many friends already, and thus you hope to attract people who will unwittingly save you. But it never works that way. Your condition is written all over your face, in the hunch of your shoulders, in the hollowness of your laugh. You fool no one. Believe me in this; I've tried all the tricks of the lonely man.

Latter-day Saints are far from being the only ones who call Jesus the Savior. I have known people from many denominations who say those words with great feeling and deep emotion. After hearing one such passionate declaration from a devoutly Christian friend, I asked, “From what did Jesus save us?” My friend was taken aback by the question, and struggled to answer. He spoke of having a personal relationship with Jesus and being born again. He spoke of his intense love and endless gratitude for the Savior, but he still never gave a clear answer to the question. I contrast that experience with a visit to an LDS Primary where I asked the same question: “If a Savior saves, from what did Jesus save us?” One child answered, “From the bad guys.” Another said, “He saved us from getting really, really, hurt really, really bad.” Still another added, “He opened up the door so we can live again after we die and go back to heaven.” Then one bright future missionary explained, “Well, it’s like this—there are two deaths, see, physical and spiritual, and Jesus, well, he just beat the pants off both of them.” Although their language was far from refined, these children showed a clear understanding of how their Savior has saved them. Jesus did indeed overcome the two deaths that came in consequence of the Fall of Adam and Eve. Because Jesus Christ “hath abolished death, and hath brought life and immortality to light” (2 Timothy 1:10), we will all overcome physical death by being resurrected and obtaining immortality. Because Jesus overcame spiritual death caused by sin—Adam’s and our own—we all have the opportunity to repent, be cleansed, and live with our Heavenly Father and other loved ones eternally. “Though your sins be as scarlet, they shall be as white as snow” (Isaiah 1:18). To Latter-day Saints this knowledge is basic and fundamental—a lesson learned in Primary. We are blessed to have such an understanding. I remember a man in Chile who scoffed, “Who needs a Savior?” Apparently he didn’t yet understand the precariousness and limited duration of his present state. President Ezra Taft Benson wrote: “Just as a man does not really desire food until he is hungry, so he does not desire the salvation of Christ until he knows why he needs Christ. No one adequately and properly knows why he needs Christ until he understands and accepts the doctrine of the Fall and its effects upon all mankind” (“Book of Mormon,” 85). Perhaps the man who asked, “Who needs a Savior?” would ask President Benson, “Who believes in Adam and Eve?” Like many who deny significant historical events, perhaps he thinks Adam and Eve are only part of a folktale. Perhaps he has never heard of them before. Regardless of whether or not this man accepts the Fall, he still faces its effects. If this man has not yet felt the sting of death and sin, he will. Sooner or later someone close to him will die, and he will know the awful emptiness and pain of feeling as if part of his soul is being buried right along with the body of his loved one. On that day, he will hurt in a way he has not yet experienced. He will need a Savior. Similarly, sooner or later, he will feel guilt, remorse, and shame for his sins. He will finally run out of escape routes and have to face himself in the mirror knowing full well that his selfish choices have affected others as well as himself. On that day, he will hurt in a profound and desperate way. He will need a Savior. And Christ will be there to save from both the sting of death and the stain of sin.