Hurts So Bad Quotes

But I didn't understand then. That I could hurt somebody so badly she would never recover. That a person can, just by living, damage another human being beyond repair.

here she is, all mine, trying her best to give me all she can. How could I ever hurt her? But I didn’t understand then. That I could hurt somebody so badly she would never recover. That a person can, just by living, damage another human being beyond repair.

If we listened to our intellect we'd never have a love affair. We'd never have a friendship. We'd never go in business because we'd be cynical: "It's gonna go wrong." Or "She's going to hurt me." Or,"I've had a couple of bad love affairs, so therefore . . ." Well, that's nonsense. You're going to miss life. You've got to jump off the cliff all the time and build your wings on the way down.

I miss you. I miss you so fucking bad it hurts, but I don't know how to find you even though you're right in front of me.

The first time he'd held her hand, it felt so good that it crowded out all the bad things. It felt better than anything had ever hurt.

When someone cries so hard that it hurts their throat, it is out of frustration or knowing that no matter what you can do or attempt to do can change the situation. When you feel like you need to cry, when you want to just get it out, relieve some of the pressure from the inside - that is true pain. Because no matter how hard you try or how bad you want to, you can't. That pain just stays in place. Then, if you are lucky, one small tear may escape from those eyes that water constantly. That one tear, that tiny, salty, droplet of moisture is a means of escape. Although it's just a small tear, it is the heaviest thing in the world. And it doesn't do a damn thing to fix anything.

Let’s start with this statistic: You are delicious. Be brave, my sweet. I know you can get lonely. I know you can crave companionship and sex and love so badly that it physically hurts. But I truly believe that the only way you can find out that there’s something better out there is to first believe there’s something better out there. What other choice is there?

Maybe there aren't any such things as good friends or bad friends - maybe there are just friends, people who stand by you when you're hurt and who help you feel not so lonely. Maybe they're always worth being scared for, and hoping for, and living for. Maybe worth dying for too, if that's what has to be. No good friends. No bad friends. Only people you want, need to be with; people who build their houses in your heart.

Friends. They aren’t any such thing as good friend or bad friend. Maybe there are just friend. People who stand by you when you're hurt and who helped you feel not so lonely. Maybe there are worth being scared for and hoping for and living for. Maybe worth dying for too. If that what has to be. No bad friends. Only people you want. Need to be with. People who build their houses in your heart.

I delete the picture of him from my phone; I delete his number. I think that if I just delete him enough, it will be like none of it ever happened and my heart won't hurt so badly

She didn't understand that. "How can anyone be afraid of love?" "How can they not?" His face was completely aghast. "When you love someone... truly love them, friend or lover, you lay your heart open to them. You give them a part of yourself that you give to no one else, and you let them inside a part of you that only they can hurt—you literally hand them the razor with a map of where to cut deepest and most painfully on your heart and soul. And when they do strike, it's crippling—like having your heart carved out. It leaves you naked and exposed, wondering what you did to make them want to hurt you so badly when all you did was love them. What is so wrong with you that no one can keep faith with you? That no one can love you? To have it happen once is bad enough... but to have it repeated? Who in their right mind would not be terrified of that?

Maybe not," she said as we came to the car. "But maybe that isn't so bad. You can't love anyone that way more than once in a lifetime. It's too hard and it hurts too much when it ends. The first boy is always the hardest to get over, Haven. It's just the way the world works.

As Qhuinn looked at his best friend's handsome face, he felt as if he'd never not known that red hair, those blue eyes, those lips, that jaw. And it was because of their long history that he searched for something to say, something that would get them back to where they had been. All that came to him was . . . I miss you. I miss you so fucking bad it hurts, but I don't know how to find you even though you're right in front of me.

How can you call it love when it hurt you so badly?" "It was love because it was worth it.

Never in all my life and in all my years of living in a world of silence have I wanted to hear something as much as I want to hear her sing right now. I want to hear her so bad it physically hurts.

Nothing in my life has ever felt so good yet hurt so achingly bad.

What hurts so bad about youth isn't the actual butt whippings the world delivers. It's the stupid hopes playacting like certainties.

It is a blessing as well as a burden to love so much that you can hurt so badly when love is gone.

How do you feel right now?" "I hurt like hell." "You'll feel worse tomorrow." "So?" "So, better get a jump on this while you still feel...not as bad." "What kind of logic is that?" I retorted.

Grace: The idea was immediately unbearable, only because I wanted it to be true so badly it hurt

What you read will taste so bad at times, you’ll want to spit it out, but you’ll swallow these words and they will become part of you, part of your gut, and you will hurt because of them.

Oh shut up. Every time it rains, it stops raining. Every time you hurt, you heal. After darkness, there is always light and you get reminded of this every morning but still you choose to believe that the night will last forever. Nothing lasts forever. Not the good or the bad. So you might as well smile while you're here.

Sometimes your dearest friend whom you reveal most of your secrets to becomes so deadly and unfriendly without knowing that they were not really your friend.

If I should have a daughter…“Instead of “Mom”, she’s gonna call me “Point B.” Because that way, she knows that no matter what happens, at least she can always find her way to me. And I’m going to paint the solar system on the back of her hands so that she has to learn the entire universe before she can say “Oh, I know that like the back of my hand.” She’s gonna learn that this life will hit you, hard, in the face, wait for you to get back up so it can kick you in the stomach. But getting the wind knocked out of you is the only way to remind your lungs how much they like the taste of air. There is hurt, here, that cannot be fixed by band-aids or poetry, so the first time she realizes that Wonder-woman isn’t coming, I’ll make sure she knows she doesn’t have to wear the cape all by herself. Because no matter how wide you stretch your fingers, your hands will always be too small to catch all the pain you want to heal. Believe me, I’ve tried. And “Baby,” I’ll tell her “don’t keep your nose up in the air like that, I know that trick, you’re just smelling for smoke so you can follow the trail back to a burning house so you can find the boy who lost everything in the fire to see if you can save him. Or else, find the boy who lit the fire in the first place to see if you can change him.” But I know that she will anyway, so instead I’ll always keep an extra supply of chocolate and rain boats nearby, ‘cause there is no heartbreak that chocolate can’t fix. Okay, there’s a few heartbreaks chocolate can’t fix. But that’s what the rain boots are for, because rain will wash away everything if you let it. I want her to see the world through the underside of a glass bottom boat, to look through a magnifying glass at the galaxies that exist on the pin point of a human mind. Because that’s how my mom taught me. That there’ll be days like this, “There’ll be days like this my momma said” when you open your hands to catch and wind up with only blisters and bruises. When you step out of the phone booth and try to fly and the very people you wanna save are the ones standing on your cape. When your boots will fill with rain and you’ll be up to your knees in disappointment and those are the very days you have all the more reason to say “thank you,” ‘cause there is nothing more beautiful than the way the ocean refuses to stop kissing the shoreline no matter how many times it’s sent away. You will put the “wind” in win some lose some, you will put the “star” in starting over and over, and no matter how many land mines erupt in a minute be sure your mind lands on the beauty of this funny place called life. And yes, on a scale from one to over-trusting I am pretty damn naive but I want her to know that this world is made out of sugar. It can crumble so easily but don’t be afraid to stick your tongue out and taste it. “Baby,” I’ll tell her “remember your mama is a worrier but your papa is a warrior and you are the girl with small hands and big eyes who never stops asking for more.” Remember that good things come in threes and so do bad things and always apologize when you’ve done something wrong but don’t you ever apologize for the way your eyes refuse to stop shining. Your voice is small but don’t ever stop singing and when they finally hand you heartbreak, slip hatred and war under your doorstep and hand you hand-outs on street corners of cynicism and defeat, you tell them that they really ought to meet your mother.

My muscles informed me they did not want to go through any more exercise today. So I suggest that maybe he should let me off this time. He laughed, and I'm pretty sure it was at me...not with me. "Why is that funny?" "Oh," he said, his smile dropping. "You were serious." "Of course I was! Look, I've technically been awake for two days. Why do we have to start this training now? Let me go to bed." I whined. "It's just one hour." "How do you feel right now?" "I hurt like hell." "You'll feel worse tomorrow." "So?" "So, better get a jump on it while you still feel...not as bad." "What kind of logic is that?" I retorted.

recant, v. I want to take back at least half of the “I love you”s, because I didn’t mean them as much as the other ones. I want to take back the book of artsy photos I gave you, because you didn’t get it and said it was hipster trash. I want to take back what I said about you being an emotional zombie. I want to take back the time I called you “honey” in front of your sister and you looked like I had just shown her pictures of us having sex. I want to take back the wineglass I broke when I was mad, because it was a nice wineglass and the argument would have ended anyway. I want to take back the time we had sex in a rent-a-car, not because I feel bad about the people who got in the car after us, but because it was massively uncomfortable. I want to take back the trust I had while you were away in Austin. I want to take back the time I said you were a genius, because I was being sarcastic and I should have just said you’d hurt my feelings. I want to take back the secrets I told you so I can decide now whether to tell them to you again. I want to take back the piece of me that lies in you, to see if I truly miss it. I want to take back at least half the “I love you”s, because it feels safer that way.

I know it hurts. I know it hurts so bad you can barely breathe sometimes. I know because I’ve been there. Please don’t leave us. I promise life can be good, and we need you too much.

Here is a lesson in creative writing. First rule: Do not use semicolons. They are transvestite hermaphrodites representing absolutely nothing. All they do is show you've been to college. And I realize some of you may be having trouble deciding whether I am kidding or not. So from now on I will tell you when I'm kidding. For instance, join the National Guard or the Marines and teach democracy. I'm kidding. We are about to be attacked by Al Qaeda. Wave flags if you have them. That always seems to scare them away. I'm kidding. If you want to really hurt your parents, and you don't have the nerve to be gay, the least you can do is go into the arts. I'm not kidding. The arts are not a way to make a living. They are a very human way of making life more bearable. Practicing an art, no matter how well or badly, is a way to make your soul grow, for heaven's sake. Sing in the shower. Dance to the radio. Tell stories. Write a poem to a friend, even a lousy poem. Do it as well as you possibly can. You will get an enormous reward. You will have created something.

With friends, if you keep making an effort to reach out and you keep getting hurt, you eventually stop trying. But it's much harder to give up on family. Somewhere deep down you want it to work so badly that you keep making the same mistake over and over again.

My heart was broken so badly last time that it still hurts. Isn't that crazy? To still have a broken heart almost two years after a love story ends? 

I've been hurt so bad and I still love so hard. I admire my heart for that.

i don't know when love became elusive what i know, is that no one i know has it my fathers arms around my mothers neck fruit too ripe to eat, a door half way open when your name is a just a hand i can never hold everything i have ever believed in, becomes magic. i think of lovers as trees, growing to and from one another searching for the same light, my mothers laughter in a dark room, a photograph greying under my touch, this is all i know how to do, carry loss around until i begin to resemble every bad memory, every terrible fear, every nightmare anyone has ever had. i ask did you ever love me? you say of course, of course so quickly that you sound like someone else i ask are you made of steel? are you made of iron? you cry on the phone, my stomach hurts i let you leave, i need someone who knows how to stay.

You don’t have to be good all the times. It’s okay to be hurt sometimes. It’s okay to feel lost like you’re wandering around in the dark. It’s the bad days that make the good ones so much better.

You couldn't really say that something that hurts so badly feels good exactly. It's more that it just feels right. And something that feels so right just couldn't be bad. It has to be good.

Henry was learning that time apart has a way of creating distance- more than mountains and time zone separating them. Real distance, the kind that makes you ache and stop wondering. Longing so bad that it begins to hurt to care so much.

Yet I also believe that when you do unto others, blessings come to you as well. So if you don't have a friend, be a friend. If you are having a bad day, make someone else's day. If your feelings are hurt, heal those of another.

It was a movie about American bombers in World War II and the gallant men who flew them. Seen backwards by Billy, the story went like this: American planes, full of holes and wounded men and corpses took off backwards from an airfield in England. Over France, a few German fighter planes flew at them backwards, sucked bullets and shell fragments from some of the planes and crewmen. They did the same for wrecked American bombers on the ground, and those planes flew up backwards to join the formation. The formation flew backwards over a German city that was in flames. The bombers opened their bomb bay doors, exerted a miraculous magnetism which shrunk the fires, gathered them into cylindrical steel containers , and lifted the containers into the bellies of the planes. The containers were stored neatly in racks. The Germans below had miraculous devices of their own, which were long steel tubes. They used them to suck more fragments from the crewmen and planes. But there were still a few wounded Americans though and some of the bombers were in bad repair. Over France though, German fighters came up again, made everything and everybody as good as new. When the bombers got back to their base, the steel cylinders were taken from the racks and shipped back to the United States of America, where factories were operating night and day, dismantling the cylinders, separating the dangerous contents into minerals. Touchingly, it was mainly women who did this work. The minerals were then shipped to specialists in remote areas. It was their business to put them into the ground, to hide them cleverly, so they would never hurt anybody ever again.

I miss you. I miss you so fucking bad it hurts, but I don't know how to find you even though you're right in front of me.

And I want to play hide-and-seek and give you my clothes and tell you I like your shoes and sit on the steps while you take a bath and massage your neck and kiss your feet and hold your hand and go for a meal and not mind when you eat my food and meet you at Rudy's and talk about the day and type up your letters and carry your boxes and laugh at your paranoia and give you tapes you don't listen to and watch great films and watch terrible films and complain about the radio and take pictures of you when you're sleeping and get up to fetch you coffee and bagels and Danish and go to Florent and drink coffee at midnight and have you steal my cigarettes and never be able to find a match and tell you about the tv programme I saw the night before and take you to the eye hospital and not laugh at your jokes and want you in the morning but let you sleep for a while and kiss your back and stroke your skin and tell you how much I love your hair your eyes your lips your neck your breasts your arse your and sit on the steps smoking till your neighbour comes home and sit on the steps smoking till you come home and worry when you're late and be amazed when you're early and give you sunflowers and go to your party and dance till I'm black and be sorry when I'm wrong and happy when you forgive me and look at your photos and wish I'd known you forever and hear your voice in my ear and feel your skin on my skin and get scared when you're angry and your eye has gone red and the other eye blue and your hair to the left and your face oriental and tell you you're gorgeous and hug you when you're anxious and hold you when you hurt and want you when I smell you and offend you when I touch you and whimper when I'm next to you and whimper when I'm not and dribble on your breast and smother you in the night and get cold when you take the blanket and hot when you don't and melt when you smile and dissolve when you laugh and not understand why you think I'm rejecting you when I'm not rejecting you and wonder how you could think I'd ever reject you and wonder who you are but accept you anyway and tell you about the tree angel enchanted forest boy who flew across the ocean because he loved you and write poems for you and wonder why you don't believe me and have a feeling so deep I can't find words for it and want to buy you a kitten I'd get jealous of because it would get more attention than me and keep you in bed when you have to go and cry like a baby when you finally do and get rid of the roaches and buy you presents you don't want and take them away again and ask you to marry me and you say no again but keep on asking because though you think I don't mean it I do always have from the first time I asked you and wander the city thinking it's empty without you and want what you want and think I'm losing myself but know I'm safe with you and tell you the worst of me and try to give you the best of me because you don't deserve any less and answer your questions when I'd rather not and tell you the truth when I really don't want to and try to be honest because I know you prefer it and think it's all over but hang on in for just ten more minutes before you throw me out of your life and forget who I am and try to get closer to you because it's beautiful learning to know you and well worth the effort and speak German to you badly and Hebrew to you worse and make love with you at three in the morning and somehow somehow somehow communicate some of the overwhelming undying overpowering unconditional all-encompassing heart-enriching mind-expanding on-going never-ending love I have for you.

Hurt people hurt people. We are not being judgmental by separating ourselves from such people. But we should do so with compassion. Compassion is defined as a "keen awareness of the suffering of another coupled with a desire to see it relieved." People hurt others as a result of their own inner strife and pain. Avoid the reactive response of believeing they are bad; they already think so and are acting that way. They aren't bad; they are damaged and they deserve compassion. Note that compassion is an internal process, an understanding of the painful and troubled road trod by another. It is not trying to change or fix that person.

Of course we got drunk!" Semyon said. "It's okay to get drunk, Anton. If you need to real bad. Only you have to get drunk on vodka. Cognac and wine—that's all for the heart." "So what's vodka for?" "For the soul. If it's hurting real bad

But maybe that isn't so bad. You can't love anyone that way more than once in a lifetime. It's too hard and it hurts too much when it ends. The first boy is ialways the hardest to get over, Haven. It's just the way the world works.

Death would hurt only for a moment, which was not so bad when one considered how much, and for how long, life hurt.

And it was because of their long history that he searched for something to say, something that would get them back to where they had been. All that came to him was...I miss you. I miss you so fucking bad it hurts, but I don't know how to find you even though you're right in front of me.

Damn him. I could love. I had it all inside of me. If he knew so much about me, why couldn't he see that? If I didn't love him, how could it hurt so badly?

Emma:“He broke your heart! How can you call it love when he hurt you so badly?” Kellan:“It was love because it was worth it.

How can we love each other this much and not make it? Why does a love like ours hurt us both so badly?

bad things, like good things don't happen any more often than they ought to by chance. the universe has no mind, no feelings, and no personality, so it doesn't do things in order to either hurt or please you. bad things happen because things happen.

You won't hurt me. I know you won't." Logan said. "How can you be so sure?" I whispered. "Because you're that Gypsy girl, and I'm the bad-boy Spartan. And I think it's time we were finally together, don't you?

When you want something so bad it hurts,” he said quietly, “and you bury it, bury it so deep that you convince yourself it no longer matters . . . and someone tells you you can have it, it's terrifying. What if you take the chance and you're wrong? What if you let yourself feel the loss and it's this huge pain and you can't put it back in the box?

The bad thing about falling into pieces is that it hurts. The good thing about it is that once you're lying there in shards you've got nothing left to protect, and so have no reason not to be honest

It was so damn hard to find love in this world, to locate someone who could make you feel that there was a reason you'd been put on this earth. A child, I imagined, was the purest form of that. A child was the love you didn't have to look for, didn't have to prove anything to, didn't have to worry about losing. Which is why, when it happened, it hurt so badly.

Because hope is a knife that can cut through the foundations of the world," said Sumi. Her voice was suddenly crystalline and clear, with none of her prior whimsy. She looked at Nancy with calm, steady eyes. "Hope hurts. That's what you need to learn, and fast, if you don't want it to cut you open from the inside out. Hope is bad. Hope means you keep on holding to things that won't ever be so again, and so you bleed an inch at a time until there's nothing left. Ely-Eleanor is always saying 'don't use this word' and 'don't use that word,' but she never bans the ones that really bad. She never bans hope.

There was something to be said for the bodiless feeling that came after the cold. Something I would always remember. When you forget how bad it hurts, you feel so free.

I play until my fingertips are raw. Until I rip a nail and bleed on the strings. Until my hands hurt so bad I forget my heart does.

I miss him so badly it hurts.

Hatsuharu Sohma: [after tripping Kyo] If I hadn't had tripped you, you wouldn't have stopped now would you. [addressing the audience] Hatsuharu Sohma: By the way what I just did was very dangerous. And if it had been anyone but Kyo they probably would have been hurt pretty badly, so don't try it at home. Kyo Sohma: Don't try it here and who are you even talking to?

God can take what Satan meant for shame and use it for His glory. Just when we think we've messed up so badly that our lives are nothing but heaps of ashes, God pours His living water over us and mixes the ashes into clay. He then takes this clay and molds it into a vessel of beauty. After He fills us with His overflowing love, He can use us to pour His love into the hurting lives of others.

So I suggested to Dimitri that maybe he should let me off this time. He laughed, and I was pretty sure it was at me and not with me. Rose Hathaway: "Why is that funny?” Dimitri Belikov: "Oh, You were serious.” Rose Hathaway: "Of course I was! Look, I've technically been awake for two days. Why do we have to start this training now? Let me go to bed, It's just one hour.” Dimitri Belikov: "How do you feel right now? After the training you've done so far?” Rose Hathaway: "I hurt like hell.” Dimitri Belikov: "You'll feel worse tomorrow.” Rose Hathaway: "So?” Dimitri Belikov: "So, better to jump in now while you still feel…not as bad.” Rose Hathaway: "What kind of logic is that?

Back To December is a song that addresses a first for me. In that I've never apologized in a song before. Whether it be good or bad or an apology. The person I wrote this song about deserves this. This is about a person who was incredible to me- just perfect in a relationship- and I was very careless with him. So, this is a song full of words that I would say to him that he deserves to hear. I’ve never felt the need to apologize in a song before, but in the last two years I’ve experienced a lot, a lot of different kinds of learning lessons And sometimes you learn a lesson too late and at that point you need to apologize because you were careless. ['Back To December'] is about a person who was incredible to me, just perfect to me in a relationship, and I was really careless with him I’ve written songs about things like burning my ex boyfriends pictures… I’ve written songs about the times that I’ve been hurt by love. But then one day I woke up and realized that I had hurt somebody… And so I wrote this song to tell him I’m sorry

Oh my God, not only is he older than the Grand Canyon, but he’s like the pope and the Fae King and the president of the United States all rolled up into one. To some ancient cultures he had been a god. He was going to hurt her so bad before he killed her so dead, and all she could think of was how hot his kiss had been in the dream and how delicate the touch of his finger was as it traced down her body.

If I believe that only bad people are racist, I will feel hurt, offended, and shamed when an unaware racist assumption of mine is pointed out. If I instead believe that having racist assumptions is inevitable (but possible to change), I will feel gratitude when an unaware racist assumption is pointed out; now I am aware of and can change that assumption.

This is new to us, you know? Your mother's sorry. She's sorry that she hurt your feelings, and she wants you to invite your girlfriend over for dinner." "So that she can make her feel bad and weird?" "Well she is kind of weird, isn't she?" Park didn't have the energy to be angry. He sighed and let his head fall back on the chair. His dad kept talking. "Isn't that why you like her?

Swear to God, for someone so obsessed with music, she’s borderline tone deaf. But trying to describe how I felt watching her dance around and sing would be like trying to build a skyscraper with my bare hands. It made me want to marry her. Made me want to buy her a magic airplane and fly her away to a place where nothing bad could ever happen. Made me want to pour rubber cement all over my chest and then lay down on top of her so that we’d be stuck together, and so it would hurt like hell if we ever tried to tear ourselves apart.

You had your heart broken much?” He paused. “Of course. Everyone does. Part of life.” “Tell me her name. I’ll kick her ass. I don’t want anyone hurting you.” He rested his face against my hair, his tone even and gentle when he spoke. “You’re wondrous and powerful and gifted, but even you can’t save me from hurting. No one can do that for anyone. I can make things perfect in the fictions I create, but the real world isn’t so kind. That’s just how it is. And anyway, for every bad thing in life, there are more good things to tip the balance.” “Like what?” “Like little blonde nieces. And royalty checks. And you.

What is family? They were the people who claimed you. In good, in bad, in parts or in whole, they were the ones who showed up, who stayed in there, regardless. It wasn't just about blood relations or shared chromosomes, but something wider, bigger. Cora was right- we had many families over time. Our family of origin, the family we created, as well as the groups you moved through while all of this was happening: friends, lovers, sometimes even strangers. None of them were perfect, and we couldn't expect them to be. You couldn't make any one person your world. The trick was to take what each could give you and build a world from it. So my true family was not just my mom, lost or found; my dad, gone from the start; and Cora, the only one who had really been there all along. It was Jamie, who took me in without question and gave me a future I once couldn't even imagine; Oliva, who did question, but also gave me answers; Harriet, who, like me, believed she needed no one and discovered otherwise. And then there was Nate. Nate, who was a friend to me before I even knew what a friend was. Who picked me up, literally, over and over again, and never asked for anything in return except for my word and my understanding. I'd given him one but not the other, because at the time I thought I couldn't, and then proved myself right by doing exactly as my mother had, hurting to prevent from being hurt myself. Needing was so easy: it came naturally, like breathing. Being needed by someone else, though, that was the hard part. But as with giving help and accepting it, we had to do both to be made complete- like links overlapping to form a chain, or a lock finding the right key. ~Ruby (pgs 400-401)

I wanted him dead too, so that if I couldn't stop thinking about him and worrying about when would be the next time I'd see him, at least his death would put an end to it. I wanted to kill him myself, even, so as to let him know how much his mere existence had come to bother me, how unbearable his ease with everything and everyone, taking all things in stride, his tireless I'm-okay-with-this-and-that, his springing across the gate to the beach when everyone else opened the latch first, to say nothing of his bathings suits, his spot in paradise, his cheeky Later!, his lip-smacking love for apricot juice. If I didn't kill him, then I'd cripple him for life, so that he'd be with us in a wheelchair and never go back to the States. If he were in a wheelchair, I would always know where he was, and he'd be easy to find. I would feel superior to him and become his master, now that he was crippled. Then it hit me that I could have killed myself instead, or hurt myself badly enough and let him know why I'd done it. If I hurt my face, I'd want him to look at me and wonder why, why might anyone do this to himself, until, years and years later--yes, Later!--he'd finally piece the puzzle together and beat his head against the wall.

He gave her a lazy predatory smile as he moved his torso over heres. "You're not afraid of me at all anymore, are you?" She sobered. Call her crazy, but she thought he would rather cut off his hands than hurt her. "So what if I'm not?" she muttered. His beautiful, cruel mouth pulled into a smile. "I think if your're not crazy, it's a very good thing," he said. He moved, and before she realized what he intended, he had her hands pinned over her head. "It gives me all kinds of license to do bad things to you. With you. On you. In you.

When I get honest, I admit I am a bundle of paradoxes. I believe and I doubt, I hope and get discouraged, I love and I hate, I feel bad about feeling good, I feel guilty about not feeling guilty. I am trusting and suspicious. I am honest and I still play games. Aristotle said I am a rational animal; I say I am an angel with an incredible capacity for beer. To live by grace means to acknowledge my whole life story, the light side and the dark. In admitting my shadow side I learn who I am and what God's grace means. As Thomas Merton put it, "A saint is not someone who is good but who experiences the goodness of God." The gospel of grace nullifies our adulation of televangelists, charismatic superstars, and local church heroes. It obliterates the two-class citizenship theory operative in many American churches. For grace proclaims the awesome truth that all is gift. All that is good is ours not by right but by the sheer bounty of a gracious God. While there is much we may have earned--our degree and our salary, our home and garden, a Miller Lite and a good night's sleep--all this is possible only because we have been given so much: life itself, eyes to see and hands to touch, a mind to shape ideas, and a heart to beat with love. We have been given God in our souls and Christ in our flesh. We have the power to believe where others deny, to hope where others despair, to love where others hurt. This and so much more is sheer gift; it is not reward for our faithfulness, our generous disposition, or our heroic life of prayer. Even our fidelity is a gift, "If we but turn to God," said St. Augustine, "that itself is a gift of God." My deepest awareness of myself is that I am deeply loved by Jesus Christ and I have done nothing to earn it or deserve it.

I want a dyke for president. I want a person with AIDS for president and I want a fag for vice president and I want someone with no health insurance and I want someone who grew up in a place where the earth is so saturated with toxic waste that they didn’t have a choice about getting leukemia. I want a president that had an abortion at sixteen and I want a candidate who isn’t the lesser of two evils and I want a president who lost their last lover to AIDS, who still sees that in their eyes every time they lay down to rest, who held their lover in their arms and knew they were dying. I want a president with no air-conditioning, a president who has stood in line at the clinic, at the DMV, at the welfare office, and has been unemployed and laid off and sexually harassed and gaybashed and deported. I want someone who has spent the night in the tombs and had a cross burned on their lawn and survived rape. I want someone who has been in love and been hurt, who respects sex, who has made mistakes and learned from them. I want a Black woman for president. I want someone with bad teeth and an attitude, someone who has eaten that nasty hospital food, someone who crossdresses and has done drugs and been in therapy. I want someone who has committed civil disobedience. And I want to know why this isn’t possible. I want to know why we started learning somewhere down the line that a president is always a clown. Always a john and never a hooker. Always a boss and never a worker. Always a liar, always a thief, and never caught.

Your brother beat him almost to death, Temujin. He held him and kicked him until he cried like a child. He is afraid of you, so he hates you. It would be wrong to hurt him again. It would be like beating a dog after it has loosed it's bladder. The spirit is already broken in him.

After everything happened with you and me, I tried to heal. I knew that I needed to forget you and move on. I hurt so much; everyday felt like a death sentence. I mourned you like you were dead and then, I met Leah. We were set up on a blind date and I remember feeling hope that day. It was the first day in a year that I felt hope. We took our time getting to know each other, I bought her a ring.” He shot me a look to see if I remembered the iceberg. “And then, all of a sudden I missed you again. I mean, I never stopped missing you, but this time it hit me hard. I couldn’t go to sleep for a single night without seeing you in my dreams. I compared everything Leah did to everything I remembered about you. It was like the old wound opened itself up again and I was bleeding out my feelings for you.” I close my eyes at his words. Words that I want to hear badly but that are making my heart ache so terribly I can barely breathe.

When your mind wants to bolt, but your heart hangs on, it is because you don’t know with absolute certainty what the truth is. When you waste so much time on something that you want to believe is true, you begin to overthink things. Eventually, something obvious becomes twisted into something absurd, which keeps us from believing a simpler answer. Over time, you believe your own lies and fantasies to shield yourself from hurt, when following what is logical would have been the quickest way to healing. It is through your own self-imposed delusions that you lose your perspective. The world then becomes different to you when in fact you are different. Why? Because your own ego gets in the way. Everyone wants to feel special. Everyone wants to have faith in others. Everyone wants to believe in fairytales, happy endings and have all bad interactions with others explained. It is easier to sit in denial with your delusions and pray God will intervene, not realizing he has. He gave you commonsense and intuition, but you didn’t like how it made you feel. This is what true mental illness really is: Following your gut instinct through hell because you want to prove you are right, either to yourself or others. You sacrifice choosing to do right, in order to avoid pain. However, you don't realize that you have been in pain for a really long time and believed this was how happiness felt.

With a cold"--she spoke evenly, lowering her eyes a little--"now is the hardest time. Maybe even harder than dying. But this is probably as bad as it can get. You might come to fear the next time you get a cold; it will be as bad as this, but if you just hold steady, it won't be. For the rest of your life. That's how it works. You could take the negative view and live in fear: Will it happen again? But it won't hurt so much if you just accept it as a part of life." With that she looked up at me, smiling.

We cheated, you and me, and someone noticed. I noticed you; someone else noticed me. It hurts us. That's not so bad. So many people cheat. Everywhere on every level. Everyone's cheated. I'm just saying that you don't need to see yourself as a cheater. Because that's not who you are. You're someone who cheated. There's a difference, and you should try to get that difference, or that's who you'll grow up to be.

As Qhuinn looked at his best friend's handsome face, he felt as if he'd never not known that red hair, those blue eyes, those lips, that jaw. And it was because of their long history that he searched for something to say, something that would get them back to where they had been. All that came to him was . . . I miss you. I miss you so fucking bad it hurts, but I don't know how to find you even though you're right in front of me.

I didn't get to stop missing her. Ever. It was the thing that my life had handed me, and no matter how heavy it was, I was never going to be able to set it down. But that didn't mean I wasn't going to be okay. Or even happy. I couldn't imagine it yet exactly, but maybe a day would come when the hole inside me wouldn't ache quite so badly and I could think about her, and remember, and it would be all right. That day felt light-years away, but right at this moment I was standing on a tower in the middle of Tuscany and the sunrise was so beautiful that it hurt. And that was something.

When you blame others, what you are really saying is what is inside of you can’t be fixed, so you have no control of your own happiness. Therefore, you have made the conscience choice to give focus and fuel to a bad situation that will take you nowhere and give you nothing, but ignorance and pain.

It hurt so bad waiting for you, Lily. I thought I would lose my mind. No amount of liquor, women or pot drove you from my mind. I would ride on my bike all the way to your dorm and sit outside just to watch you go to classes in the morning, then drive home and start the whole fucking thing over again.

You see, you’re doing it again. Telling me nothing. (Tory) You know, trust is always a good idea…for someone else. Every time I’ve ever made the mistake of trusting someone…it was a mistake that I regretted and paid for dearly. I’m really happy that no one has ever hurt you badly. I haven’t been so lucky, okay? (Acheron)

Did the men steal the papers?" Reynie asked, fearing her response. No, because they are fools," Sophie said bitterly. "They demanded to see the papers, and when I did not answer fast enough -- they were very frightening, you see -- they hurt me so that I was not awake. . . . When I opened my eyes they were still trying to find the papers. They did not understand how we organize the library, you see. They were angry and creating a bad mess. . . . The police were coming and the men decided they must leave. I shouted at them as they left: 'It is a free and public library! All you had to do was ask!

I'm not crying out for help, but I am sharing my experience in the hopes that readers will get something out of it. I'm not the one who gets to decide what that is, if anything. I'm just starting the "journey" if you will, so I can't possibly know yet what the "message" of my life really is. I only know what has happened so far, and how I've felt up until this moment. I agree that reading about the pain of others is concerning when they are still hurting and in the same situation as when they wrote about it. But what can you do? You can reach out, ask how you can help and be there to listen. You can't save someone who doesn't want to be saved. You can't love someone who doesn't love themselves enough to take care of themselves and stay out of bad situations. Believe me, I know this.

It all comes back. Perhaps it is difficult to see the value in having one's self back in that kind of mood, but I do see it; I think we are well advised to keep on nodding terms with the people we used to be, whether we find them attractive company or not. Otherwise they turn up unannounced and surprise us, come hammering on the mind's door at 4 a.m. of a bad night and demand to know who deserted them, who betrayed them, who is going to make amends. We forget all too soon the things we thought we could never forget. We forget the loves and the betrayals alike, forget what we whispered and what we screamed, forget who we were. I have already lost touch with a couple of people I used to be; one of them, a seventeen-year-old, presents little threat, although it would be of some interest to me to know again what it feels like to sit on a river levee drinking vodka-and-orange-juice and listening to Les Paul and Mary Ford and their echoes sing "How High the Moon" on the car radio. (You see I still have the scenes, but I no longer perceive myself among those present, no longer could ever improvise the dialogue.) The other one, a twenty-three-year-old, bothers me more. She was always a good deal of trouble, and I suspect she will reappear when I least want to see her, skirts too long, shy to the point of aggravation, always the injured party, full of recriminations and little hurts and stories I do not want to hear again, at once saddening me and angering me with her vulnerability and ignorance, an apparition all the more insistent for being so long banished. It is a good idea, then, to keep in touch, and I suppose that keeping in touch is what notebooks are all about. And we are all on our own when it comes to keeping those lines open to ourselves: your notebook will never help me, nor mine you.

It’s been a long time since I’ve loved someone, but I know what it feels like. When you turn from me, it hurts. When you think badly of me, I think badly of myself. When you do stupid, suicidal things, I want to slap you upside the head and demand to know how you can be so brilliant and so blind at the same time.” Tybalt’s expression was calm. “If that’s not love, what is it?” “Why are you telling me this?” I whispered. “Because we’re probably going to die today.” He waved his free hand toward the street. “I’ve always tried not to lie to you; I’ve seen how you react when others do. Dying without telling you how I felt would be lying. I’ve been patient. I’ve given you time to recognize my feelings, and I’ve seen you choose a man who loved the girl you were, not the woman you are. Now he’s gone, and I can’t be patient anymore. I love you, October. I’ll be sorry if we die here, but I won’t be sorry I helped you… and I won’t be sorry I finally told you.” “Tybalt…” “Cats never regret anything,” he said, and he turned and kissed me.

Then you came and I started to feel again. I started to think there was a reason I survived, that you were my reason. But nothing's so simple, is it? I didn't protect you. Here you are hurting so bad, and I can't even help. I'm just here and I need you. That's all it comes to. I need you to be brave when I haven't been. I know how hard it is. Look at me. Look at what's happened to me. Jesus, I feel like I'll be crying for the next century." He bent his head, pressed his tear-wet cheek to her dry cold skin. "But I'm here. I'm not hiding anymore. Princess, I'm asking you. Come back to me. You're my life.

For all his clever ideas, Maven has nothing to say to this. He just stares, his breath coming in tiny, scared puffs. I know the look on his face; I wear it every time I’m forced to say good-bye to someone. “It’s too bad we didn’t stay longer,” I murmur, looking out at the river. “I would have liked to die close to home.” Another breeze sends a curtain of my hair across my face but Maven brushes it away and pulls me close with startling ferocity. Oh. His kiss is not at all like his brother’s. Maven is more desperate, surprising himself as much as me. He knows I’m sinking fast, a stone dropping through the river. And he wants to drown with me. “I will fix this,” he murmurs against my lips. I have never seen his eyes so bright and sharp. “I won’t let them hurt you. You have my word.

Reparenting Affirmations I am so glad you were born. You are a good person. I love who you are and am doing my best to always be on your side. You can come to me whenever you’re feeling hurt or bad. You do not have to be perfect to get my love and protection. All of your feelings are okay with me. I am always glad to see you. It is okay for you to be angry and I won’t let you hurt yourself or others when you are. You can make mistakes - they are your teachers. You can know what you need and ask for help. You can have your own preferences and tastes. You are a delight to my eyes. You can choose your own values. You can pick your own friends, and you don’t have to like everyone. You can sometimes feel confused and ambivalent, and not know all the answers. I am very proud of you.

Weren't you scared?" I ask. "Yes. But it was a good scared." "There's a good kind?" "Oh, yes." Her voice drops so low I have to strain to hear. "Orlin made me scared all the time. Scared I would starve. Scared I would get too cold. Scared he would hurt me again or get so mad he'd throw me to one of the men. That was nasty bad scared." She pauses, scuffing her boots against the floor. "But you never hit me, even though I'm your slave... You always feed me. You call me my true name. Now when I'm scared, it's not because of meanness. And today, I chose my own scared. It's always a good scared, when you get to pick it your own self.

Something broke in me and left me with a nerve split in two. In the beginning the extremities linked to the cut hurt me so badly that I paled in pain and perplexity. However the split places gradually scarred over. Until coldly, I no longer hurt. I changed, without planning to. I used to look at you from my inside outward and from the inside of you, which because of love, I could guess. After the scarring I started to look at you from the outside in. And also to see myself from the outside in: I had transformed myself into a heap of facts and actions whose only root was in the domain of logic. At first I couldn't associate me with myself. Where am I? I wondered. And the one who answered was a stranger who told me coldly and categorically: you are yourself.

What about a device that knew everyone you knew? So when an ambulance went down the street, a big sign on the roof could flash DON’T WORRY! DON’T WORRY! if the sick person’s device didn’t detect the device of someone he knew nearby. And if the device did detect the device of someone he knew, the ambulance could flash the name of the person in the ambulance, and either IT’S NOTHING MAJOR! IT’S NOTHING MAJOR! Or, if it was something major, IT’S MAJOR! IT’S MAJOR! And maybe you could rate the people you knew by how much you loved them, so if the person in the ambulance detected the device of the person he loved the most, or the person who loved him the most, and the person in the ambulance was really badly hurt, and might even die, the ambulance could flash GOODBYE! I LOVE YOU! GOODBYE! I LOVE YOU! One thing that’s nice to think about is someone who was the first person on lot’s of people’s lists, so that when he was dying, and his ambulance went down the streets to the hospital, the whole time it would flash GOODBYE! I LOVE YOU! GOODBYE! I LOVE YOU!

it has been one of the greatest and most difficult years of my life. i learned everything is temporary. moments. feelings. people. flowers. i learned love is about giving. everything. and letting it hurt. i learned vulnerability is always the right choice because it is easy to be cold in a world that makes it so very difficult to remain soft. i learned all things come in twos. life and death. pain and joy. salt and sugar. me and you. it is the balance of the universe. it has been the year of hurting so bad but living so good. making friends out of strangers. making strangers out of friends. learning mint chocolate chip ice cream will fix just about everything. and for the pains it can’t there will always be my mother’s arms. we must learn to focus on warm energy. always. soak our limbs in it and become better lovers to the world. for if we can’t learn to be kind to each other how will we ever learn to be kind to the most desperate parts of ourselves.

It’s the first thing I always say at our new employee training seminars. I gaze around the room, pick one person, and have him stand up. And this is what I say: I have some good news for you, and some bad news. The bad news first. We’re going to have to rip off either your fingernails or your toenails with pliers. I’m sorry, but it’s already decided. It can’t be changed. I pull out a huge, scary pair of pliers from my briefcase and show them to everybody. Slowly, making sure everybody gets a good look. And then I say: Here’s the good news. You have the freedom to choose which it’s going to be—your fingernails, or your toenails. So, which will it be? You have ten seconds to make up your mind. If you’re unable to decide, we’ll rip off both your fingernails and your toenails. I start the count. At about eight seconds most people say, ‘The toes.’ Okay, I say, toenails it is. I’ll use these pliers to rip them off. But before I do, I’d like you to tell me something. Why did you choose your toes and not your fingers? The person usually says, ‘I don’t know. I think they probably hurt the same. But since I had to choose one, I went with the toes.’ I turn to him and warmly applaud him. And I say, Welcome to the real world.

Lately, he had been wondering if codependence was such a bad thing. He took pleasure in his friendships, and it didn’t hurt anyone, so who cared if it was codependent or not? And anyway, how was a friendship any more codependent than a relationship? Why was it admirable when you were twenty-seven but creepy when you were thirty-seven? Why wasn’t friendship as good as a relationship? Why wasn’t it even better? It was two people who remained together, day after day, bound not by sex or physical attraction or money or children or property, but only by the shared agreement to keep going, the mutual dedication to a union that could never be codified. Friendship was witnessing another’s slow drip of miseries, and long bouts of boredom, and occasional triumphs. It was feeling honored by the privilege of getting to be present for another person’s most dismal moments, and knowing that you could be dismal around him in return.

I don't think immediate tragedy is a very good source of art. It can be, but too often it's raw and painful and un-dealt-with. Sometimes art can be a really good escape from the intolerable, and a good place to go when things are bad, but that doesn't mean you have to write directly about the bad thing; sometimes you need to let time pass, and allow the thing that hurts to get covered with layers, and then you take it out, like a pearl, and you make art out of it. When my father died, on the plane from his funeral in the UK back to New York, still in shock, I got out my notebook and wrote a script. It was a good place to go, the place that script was, and I went there so deeply and so far that when we landed Maddy had to tap me on the arm to remind me that I had to get off the plane now. (She says I looked up at her, puzzled, and said "But I want to find out what happens next.") It was where I went and what I did to cope, and I was amazed, some weeks later when I pulled out that notebook to start typing, to find that I'd written pretty much the entire script in that six hour journey.

You died here," I said quietly. "October -" "I wasn't here, and the girl I'm supposed to be finding was, and you died ." I looked up at him, glaring through the tears in my eyes. I left my fingers balanced on the floor, letting his blood sing its song of pain and longing. Longing to live; refusal to let go of the world. Maybe that's what differentiates the Kings and Queens of Cats from the rest of Faerie. They have a cat's stubbornness and the power to back it up. So when death says, "Go," they just refuse. My heart hurt. My heart hurt so badly, and I was still trying to recover from Connor, and oh, Titania, I couldn't do this again. The thought startled me. I froze where I was, still glaring. Tybalt sighed. "I know." he hesitated before adding, "This is not the time, and this is not the place, and my nephew needs us. But I ask you to consider this. I got better. I will always get better." He hesitated again - possibly the first time I'd ever seen him pause more than once after he'd decided he was going to say something. Finally, he said, "Some of us, October, will not leave you.

Who are we to say getting incested or abused or violated or any of those things can’t have their positive aspects in the long run? … You have to be careful of taking a knee-jerk attitude. Having a knee-jerk attitude to anything is a mistake, especially in the case of women, where it adds up to this very limited and condescending thing of saying they’re fragile, breakable things that can be destroyed easily. Everybody gets hurt and violated and broken sometimes. Why are women so special? Not that anybody ought to be raped or abused, nobody’s saying that, but that’s what is going on. What about afterwards? All I’m saying is there are certain cases where it can enlarge you or make you more of a complete human being, like Viktor Frankl. Think about the Holocaust. Was the Holocaust a good thing? No way. Does anybody think it was good that it happened? No, of course not. But did you read Viktor Frankl? Viktor Frankl’s Man’s Search for Meaning? It’s a great, great book, but it comes out of his experience. It’s about his experience in the human dark side. Now think about it, if there was no Holocaust, there’d be no Man’s Search for Meaning… . Think about it. Think about being degraded and brought within an inch of your life, for example. No one’s gonna say the sick bastards who did it shouldn’t be put in jail, but let’s put two things into perspective here. One is, afterwards she knows something about herself that she never knew before. What she knows is that the most totally terrible terrifying thing that she could ever have imagined happening to her has now happened, and she survived. She’s still here, and now she knows something. I mean she really, really knows. Look, totally terrible things happen… . Existence in life breaks people in all kinds of awful fucking ways all the time, trust me I know. I’ve been there. And this is the big difference, you and me here, cause this isn’t about politics or feminism or whatever, for you this is just ideas, you’ve never been there. I’m not saying nothing bad has ever happened to you, you’re not bad looking, I’m sure there’s been some sort of degradation or whatever come your way in life, but I’m talking Viktor Frankl’s Man’s Search for Meaning type violation and terror and suffering here. The real dark side. I can tell from just looking at you, you never. You wouldn’t even wear what you’re wearing, trust me. What if I told you it was my own sister that was raped? What if I told you a little story about a sixteen-year-old girl who went to the wrong party with the wrong guy and four of his buddies that ended up doing to her just about everything four guys could do to you in terms of violation? But if you could ask her if she could go into her head and forget it or like erase the tape of it happening in her memory, what do you think she’d say? Are you so sure what she’d say? What if she said that even after that totally negative as what happened was, at least now she understood it was possible. People can. Can see you as a thing. That people can see you as a thing, do you know what that means? Because if you really can see someone as a thing you can do anything to him. What would it be like to be able to be like that? You see, you think you can imagine it but you can’t. But she can. And now she knows something. I mean she really, really knows. This is what you wanted to hear, you wanted to hear about four drunk guys who knee-jerk you in the balls and make you bend over that you didn’t even know, that you never saw before, that you never did anything to, that don’t even know your name, they don’t even know your name to find out you have to choose to have a fucking name, you have no fucking idea, and what if I said that happened to ME? Would that make a difference?

I can’t quite shake this feeling that we live in a world gone wrong, that there are all these feelings you’re not supposed to have because there’s no reason to anymore. But still they’re there, stuck somewhere, a flaw that evolution hasn’t managed to eliminate yet. I want so badly to feel bad about getting pregnant. But I can’t, don’t dare to. Just like I didn’t dare tell Jack that I was falling in love with him, wanting to be a modern woman who’s supposed to be able to handle the casual nature of these kinds of relationships. I’m never supposed to say, to Jack or anyone else, ‘What makes you think I’m so rich that you can steal my heart and it won’t mean a thing?’ Sometimes I think that I was forced to withdraw into depression, because it was the only rightful protest I could throw in the face of a world that said it was all right for people to come and go as they please, that there were simply no real obligations left. Deceit and treachery in both romantic and political relationships is nothing new, but at one time, it was bad, callous, and cold to hurt somebody. Now it’s just the way things go, part of the growth process. Really nothing is surprising. After a while, meaning and implication detach themselves from everything. If one can be a father and assume no obligations, it follows that one can be a boyfriend and do nothing at all. Pretty soon you can add friend, acquaintance, co-worker, and just about anyone else to the long list of people who seem to be part of your life, though there is no code of conduct that they must adhere to. Pretty soon, it seems unreasonable to be bothered or outraged by much of anything because, well, what did you expect?

I have only one memory of getting here, and even that is just a single image: black ink curling around the side of a neck, the corner of a tattoo, and the gentle sway that could only mean he was carrying me. He turns off the bathroom light and gets an ice pack from the refrigerator in the corner of the room. As he walks toward me, I consider closing my eyes and pretending to be asleep,but then our eyes meet and it's too late. "Your hands," I croak. "My hands are none of your concern," he replies. He rests his knee on the mattress and leans over me,slipping the ice pack under my head. Before he pulls away,I reach out to touch the cut on the side of his lip but stop when I realize what I am about to do, my hand hovering. What do you have to lose? I ask myself. I touch my fingertips lightly to his mouth. "Tris," he says, speaking against my fingers. "I'm all right." "Why were you there?" I ask, letting my hand drop. "I was coming back from the control room. I heard a scream." "What did you do to them?" I say. "I deposited Drew at the infirmary a half hour ago," he says. "Peter and Al ran. Drew claimed they were just trying to scare you.At least,I think that's what he was trying to say." "He's in bad shape?" "He'll live," he replies. He adds bitterly, "In what condition, I can't say." It isn't right to wish pain on other people just because they hurt me first. But white-hot triumph races through me at the thought of Drew at the infirmary, and I squeeze Four's arm. "Good," I say.My voice sounds tight and fierce.Anger builds inside me, replacing my blood with bitter water and filling me, consuming me.I wantt o break something,or hit something, but I am afraid to move,so I start crying instead. Four crouches by the side of the bed, and watches me. I see no sympathy in his eyes.I would have been disappointed if I had. He pulls his wrist free and, to my surprise, rests his hand on the side of my face, his thumb skimming my cheekbone.His fingers are careful. "I could report this," he says. "No," I reply. "I don't want them to think I'm scared." He nods.He moves his thumb absently over my cheekbone, back and forth. "I figured you would say that." "You think it would be a bad idea if I sat up?" "I'll help you." Four grips my shoulder with one hand and holds my head steady with the other as I push myself up.Pain rushes through my body in sharp bursts,but I try to ignore it,stifling a groan. He hands me the ice pack. "You can let yourself be in pain," he says. "It's just me here.

Billy looked at the clock on the gas stove. He had an hour to kill before the saucer came. He went into the living room, swinging the bottle like a dinner bell, turned on the television. He came slightly unstuck in time, saw the late movie backwards, then forwards again. It was a movie about American bombers in the Second World War and the gallant men who flew them. Seen backwards by Billy, the story went like this: American planes, full of holes and wounded men and corpses took off backwards from an airfield in England. Over France a few German fighter planes flew at them backwards, sucked bullets and shell fragments from some of the planes and crewmen. They did the same for wrecked American bombers on the ground, and those planes flew up backwards to join the formation. The formation flew backwards over a German city that was in flames. The bombers opened their bomb bay doors, exerted a miraculous magnetism which shrunk the fires, gathered them into cylindrical steel containers, and lifted the containers into the bellies of the planes. The containers were stored neatly in racks. The Germans below had miraculous devices of their own, which were long steel tubes. They used them to suck more fragments from the crewmen and planes. But there were still a few wounded Americans, though, and some of the bombers were in bad repair. Over France, though, German fighters came up again, made everything and everybody as good as new. When the bombers got back to their base, the steel cylinders were taken from the racks and shipped back to the United States of America, where factories were operating night and day, dismantling the cylinders, separating the dangerous contents into minerals. Touchingly, it was mainly women who did this work. The minerals were then shipped to specialists in remote areas. It was their business to put them into the ground., to hide them cleverly, so they would never hurt anybody ever again. The American fliers turned in their uniforms, became high school kids. And Hitler turned into a baby, Billy Pilgrim supposed. That wasn't in the movie. Billy was extrapolating. Everybody turned into a baby, and all humanity, without exception, conspired biologically to produce two perfect people named Adam and Eve, he supposed.

Isn’t it funny how we make rational excuses for being out of alignment? We say, “Well, this ____ and that ____ happened, so it makes perfect sense for me to be feeling like this ____ and wanting to do this ____.” Yet, to this day, I have never met a happy person who adheres to those excuses. In fact, each time I – or anyone else – decide to give in to “rational excuses” that justify feeling bad – it’s interesting that only further suffering is the result. There is never a good enough reason for us to be out of alignment with peace. Sure, we can go there and make choices that dim our lights… and that is fine; there certainly is purpose for it and the contrast gives us lessons to learn… yet if we’re aware of what we are doing and we’re ready to let go of the suffering – then why go there at all? It’s like beating a dead horse. Been there, done that… so why do we keep repeating it? Pain is going to happen; it’s inevitable in this human experience, yet it is often so brief. When we make those excuses, what happens is: we pick up that pain and begin to carry it with us into the next day… and the next day… into next week… maybe next month… and some of us even carry it for years or to our graves! Forgive, let it go! It is NOT worth it! It is NEVER worth it. There is never a good enough reason for us to pick up that pain and carry it with us. There is never a good enough reason for us to be out of alignment with peace. Unforgiveness hurts you; it hurts others, so why even go there? Why even promote pain? Why say painful things to yourself or others? Why think pain? Just let it go! Whenever I look back on painful things or feel pain today, I know it is my EGO that drives me to “go there.” The EGO likes to have the last word, it likes to feel superior, it likes to make others feel less than in hopes that it will make itself (me) feel better about my insecurities. Maybe if I hurt them enough, they will feel the pain I felt over what they did to me. It’s only fair! It’s never my fault; it’s always someone else’s. There is a twisted sense of pleasure I get from feeling this way, and my EGO eats it right up. YET! With awareness that continues to grow and expand each day, I choose to not feed my pain (EGO) or even go there. I still feel it at times, of course, so I simply acknowledge it and then release it. I HAVE power and choice over my speech and actions. I do not need to ever “go there” again. It’s my choice; it’s your choice. So it’s about damn time we start realizing this. We are not victims of our impulses or emotions; we have the power to control them, and so it’s time to stop acting like we don’t. It’s time to relinquish the excuses.