Hurts Being Ignored Quotes

The only calibration that counts is how much heart people invest, how much they ignore their fears of being hurt or caught out or humiliated. And the only thing people regret is that they didn't live boldly enough, that they didn't invest enough heart, didn't love enough. Nothing else really counts at all.

When Great Trees Fall When great trees fall, rocks on distant hills shudder, lions hunker down in tall grasses, and even elephants lumber after safety. When great trees fall in forests, small things recoil into silence, their senses eroded beyond fear. When great souls die, the air around us becomes light, rare, sterile. We breathe, briefly. Our eyes, briefly, see with a hurtful clarity. Our memory, suddenly sharpened, examines, gnaws on kind words unsaid, promised walks never taken. Great souls die and our reality, bound to them, takes leave of us. Our souls, dependent upon their nurture, now shrink, wizened. Our minds, formed and informed by their radiance, fall away. We are not so much maddened as reduced to the unutterable ignorance of dark, cold caves. And when great souls die, after a period peace blooms, slowly and always irregularly. Spaces fill with a kind of soothing electric vibration. Our senses, restored, never to be the same, whisper to us. They existed. They existed. We can be. Be and be better. For they existed.

Once you embrace your value, talents and strengths, it neutralizes when others think less of you.

Being in love with your best friend is problematic.

Sometimes, you will go through awful trials in your life and then a miracle happens--God heals you. Don’t be disheartened when the people you love don’t see things like you do. There will be Pharisees in your life that will laugh it off, deny that it happened, or will mock your experience based on righteousness they think you don't possess. God won't deny you a spiritual experience because you are not a spiritual leader. He loves everyone equal. The only people that really matter in life are the people that can “see” your heart and rejoice with you.

The world isn’t perfect, and some days it wears you down. You can either accept that, and face it, and be a help to others instead of a hindrance. Or you can decide the rules are too tough and they shouldn’t apply to you, and you can ignore them and make things harder for everybody else. Sometimes life is about being sad and doing things anyway. Sometimes it’s about being hurt and doing things anyway. The point isn’t perfection. The point is doing it anyway.

You know that feeling at the end of the day, when the anxiety of that-which-I-must-do falls away and, for maybe the first time that day, you see, with some clarity, the people you love and the ways you have, during that day, slightly ignored them, turned away from them to get back to what you were doing, blurted out some mildly hurtful thing, projected, instead of the deep love you really feel, a surge of defensiveness or self-protection or suspicion? That moment when you think, Oh God, what have I done with this day? And what am I doing with my life? And how must I change to avoid catastrophic end-of-life regrets? I feel like that now: tired of the Me I've always been, tired of making the same mistakes, repetitively stumbling after the same small ego strokes, being caught in the same loops of anxiety and defensiveness. At the end of my life, I know I won't be wishing I'd held more back, been less effusive, more often stood on ceremony, forgiven less, spent more days oblivious to the secret wishes and fears of the people around me... --"Buddha Boy

I understand why it hurts. I understand the loneliness of not being seen. I understand, most of all, from years of watching, that ignorance is worse than cruelty.

You smell of winter dew at the first crack of dawn and when you use your power it feels like being submerged in the most intoxicating vanilla cream that I lose myself in it every time and … and you were beautiful,‟ he blurted out, catching us both by surprise. But he went on, ignoring the fact that my hand was still slipping. „So stunning in that dress the other night I could hardly look at you it hurt so much. You are the thing I dread in myself, Violet, because … I love you so much that I can‟t trust myself. I‟d die for you, give up all my power for you, I‟d give my soul in an instant, even if it meant I had to spend eternity in torment - just for one moment with you as mine. Wanting you consumes me. I dread you because I know the risk but I‟m so selfish I want you anyway. I‟d take you even though it could kill you

It all comes back. Perhaps it is difficult to see the value in having one's self back in that kind of mood, but I do see it; I think we are well advised to keep on nodding terms with the people we used to be, whether we find them attractive company or not. Otherwise they turn up unannounced and surprise us, come hammering on the mind's door at 4 a.m. of a bad night and demand to know who deserted them, who betrayed them, who is going to make amends. We forget all too soon the things we thought we could never forget. We forget the loves and the betrayals alike, forget what we whispered and what we screamed, forget who we were. I have already lost touch with a couple of people I used to be; one of them, a seventeen-year-old, presents little threat, although it would be of some interest to me to know again what it feels like to sit on a river levee drinking vodka-and-orange-juice and listening to Les Paul and Mary Ford and their echoes sing "How High the Moon" on the car radio. (You see I still have the scenes, but I no longer perceive myself among those present, no longer could ever improvise the dialogue.) The other one, a twenty-three-year-old, bothers me more. She was always a good deal of trouble, and I suspect she will reappear when I least want to see her, skirts too long, shy to the point of aggravation, always the injured party, full of recriminations and little hurts and stories I do not want to hear again, at once saddening me and angering me with her vulnerability and ignorance, an apparition all the more insistent for being so long banished. It is a good idea, then, to keep in touch, and I suppose that keeping in touch is what notebooks are all about. And we are all on our own when it comes to keeping those lines open to ourselves: your notebook will never help me, nor mine you.

We're never called on to do what hurts. We just do what hurts out of ignorance and habit. Once we see what we're doing, we can stop.

The hardest part of letting go is the "uncertainty"--when you are afraid that the moment you let go of someone you will hate yourself when you find out how close you were to winning their affection. Every time you give yourself hope you steal away a part of your time, happiness and future. However, once in a while you wake up to this realization and you have to hold on tightly to this truth because your heart will tear away the foundation of your logic, by making excuses for why this person doesn't try as much as you. The truth is this: Real love is simple. We are the ones that make it complicated. A part of disconnecting is recognizing the difference between being desired and being valued. When someone loves you they will never keep you waiting, give their attention and affection away to others, allow you to continue hurting, or ignore what you have gone through for them. On the other hand, a person that desires you can't see your pain, only what they can get from you with minimal effort in return. They let you risk everything, while they guard their heart and reap the benefits of your feelings. We make so many excuses for the people we fall in love with and they make up even more to remain one foot in the door. However, the truth is God didn't create you to be treated as an option or to be disrespected repeatedly. He wants you to close the door. If someone loves you and wants to be in your life no obstacle will keep them from you. Remember, you are royalty, not a beggar.

People are denying even the most basic scientific facts because it makes them feel better about hurting each other. Do you realize how horrifying that is? We’re talking about human beings making a conscious effort, going out of their way, to be ignorant. Willfully stupid. They’re proud of it. They take pride in idiocy. There’s not even an attempt to rationalize things anymore.

To be pleasant, gentle, calm and self-possessed: this is the basis of good taste and charm in a woman. No matter how amorous or passionate you may be, as long as you are straightforward and refrain from causing others embarrassment, no one will mind. But women who are too vain and act pretentiously, to the extent that they make others feel uncomfortable, will themselves become the object of attention; and once that happens, people will find fault with whatever they say or do; whether it be how they enter a room, how they sit down, how they stand up or how they take their leave. Those who end up contradicting themselves and those who disparage their companions are also carefully watched and listened to all the more. As long as you are free from such faults, people will surely refrain from listening to tittle-tattle and will want to show you sympathy, if only for the sake of politeness. I am of the opinion that when you intentionally cause hurt to another, or indeed if you do ill through mere thoughtless behavior, you fully deserve to be censured in public. Some people are so good-natured that they can still care for those who despise them, but I myself find it very difficult. Did the Buddha himself in all his compassion ever preach that one should simply ignore those who slander the Three Treasures? How in this sullied world of ours can those who are hard done by be expected to reciprocate in kind?

A man worth being with is one… That never lies to you Is kind to people that have hurt him A person that respects another’s life That has manners and shows people respect That goes out of his way to help people That feels every person, no matter how difficult, deserves compassion Who believes you are the most beautiful person he has ever met Who brags about your accomplishments with pride Who talks to you about anything and everything because no bad news will make him love you less That is a peacemaker That will see you through illness Who keeps his promises Who doesn’t blame others, but finds the good in them That raises you up and motivates you to reach for the stars That doesn’t need fame, money or anything materialistic to be happy That is gentle and patient with children Who won’t let you lie to yourself; he tells you what you need to hear, in order to help you grow Who lives what he says he believes in Who doesn’t hold a grudge or hold onto the past Who doesn’t ask his family members to deliberately hurt people that have hurt him Who will run with your dreams That makes you laugh at the world and yourself Who forgives and is quick to apologize Who doesn’t betray you by having inappropriate conversations with other women Who doesn’t react when he is angry, decides when he is sad or keep promises he doesn’t plan to keep Who takes his children’s spiritual life very seriously and teaches by example Who never seeks revenge or would ever put another person down Who communicates to solve problems Who doesn’t play games or passive aggressively ignores people to hurt them Who is real and doesn’t pretend to be something he is not Who has the power to free you from yourself through his positive outlook Who has a deep respect for women and treats them like a daughter of God Who doesn’t have an ego or believes he is better than anyone Who is labeled constantly by people as the nicest person they have ever met Who works hard to provide for the family Who doesn’t feel the need to drink alcohol to have a good time, smoke or do drugs Who doesn't have to hang out a bar with his friends, but would rather spend his time with his family Who is morally free from sin Who sees your potential to be great Who doesn't think a woman's place has to be in the home; he supports your life mission, where ever that takes you Who is a gentleman Who is honest and lives with integrity Who never discusses your private business with anyone Who will protect his family Who forgives, forgets, repairs and restores When you find a man that possesses these traits then all the little things you don’t have in common don’t matter. This is the type of man worth being grateful for.

Until we accept that our children have much more of a risk of being sexually abused than drowning in a pool, being struck by a car, stricken with cancer, hurt by a vaccination, or diagnosed with ebola, we contribute to a culture of panic and ignorance.

Once someone is an unreal other, we lose sight of how they hurt. Because we don’t experience them as feeling beings, we not only ignore them, we can inflict pain on them without compunction. Not

Do not ignore being bullied, because it will never stop.

Stand firm, speak up—because silence is not golden, instead, it is deadly. Do not ignore being bullied, because it will never stop.

That’s the paradox: the only time most people feel alive is when they’re suffering, when something overwhelms their ordinary, careful armour, and the naked child is flung out onto the world. That’s why the things that are worst to undergo are best to remember. But when that child gets buried away under their adaptive and protective shells—he becomes one of the walking dead, a monster. So when you realise you’ve gone a few weeks and haven’t felt that awful struggle of your childish self — struggling to lift itself out of its inadequacy and incompetence — you’ll know you’ve gone some weeks without meeting new challenge, and without growing, and that you’ve gone some weeks towards losing touch with yourself. The only calibration that counts is how much heart people invest, how much they ignore their fears of being hurt or caught out or humiliated. And the only thing people regret is that they didn’t live boldly enough, that they didn’t invest enough heart, didn’t love enough. Nothing else really counts at all.

We are deeply hurting inside and out because our feelings are constantly being ignored.

You were right to end it with us,” I said harshly. “And I’m not willing to do it again.” He stared at me, shocked. My words were a lie, of course. Part of me wanted to try again, to endure anything to be with him. But I couldn’t stop thinking about Maddie. Couldn’t stop thinking about the hurt she would go through. It was ironic, really. Last time, he’d gone out of his way to hurt me purposely because it was for the greater good. Now I was doing the same for both of them, saving her from heartache and him from more grief with me. We were in an endless cycle. “You can’t mean that. I know you can’t.” His face was a mixture of incredulity and pain. I shook my head. “I do. You and me are a disaster. What we did during this stasis...it was wrong. It was disgraceful. Immoral. We betrayed someone who loves both of us, who wishes nothing but the best for us. How could we do that? What kind of precedent is that? How could we expect to have a solid relationship that was built on that sort of sordid foundation? One that was built on lies and deceit?” Saying those words hurt. It was tarnishing the beauty of these precious few days we had, but I needed to make my case. Seth was silent for several moments as he assessed me. “You’re serious.” “Yes.” I was a good liar, good enough that the person who loved me most couldn’t tell. “Go back to her, Seth. Go back to her and make it up to her.” “Georgina...” I could see it, see it hitting him. The full weight of betraying Maddie was sinking in. His nature couldn’t ignore the wrong he’d done. It was part of his good character, the character that had gone back to save Dante, the character that was going to make him leave me. Again. Hesitantly, he extended his hand to me. I took it, and he pulled me into an embrace. “I will always love you.” My heart was going to burst. How many times, I wondered, could I endure this kind of agony? “No, you won’t,” I said. “You’ll move on. So will I.” Seth left not long after that. Staring at the door, I replayed my own words. You’ll move on. So will I. In spite of how much he loved me, how much he was willing to risk, I truly felt he’d go back to Maddie, that he’d believe what I said. I’d driven home the guilt, made it trump his love for me. You’ll move on. So will I. The unfortunate part about being a good liar, however, was that while I could get other people to believe my words, I didn’t believe them myself.

We all have days when we feel small. Really small. Completely inadequate but saddled with all this responsibility...I have to fight battles against people who shouldn't be my enemies - especially when there are allready plenty of enemies to go around. There are days when I would love to pull the cover over my head and say to hell with it. But I don't do that. And most people don't do that. Most people get up and do their jobs and work their asses off for no reward at all - but just so they can get up the next day and do the whole thing over again. World isn't perfect, and some days it wears you down. You can either accept that, and face it, and be a help to others instead of a hindrance. Or you can decide the rules are too tough and they shouldn't apply to you, and you can ignore them and make things harder for everybody else. Sometimes life is about being sad and doing things anyway. Sometimes it's about being hurt and doing things anyway. The point isn't perfection. The point is doing it anyway.

If you give the slightest pain to any living being, then in the form of pain, the pain-giving-karma will give you its ‘fruit’. So think before you hurt any living being.

I closed what little distance was left between us, one hand sliding through his soft hair, the other gathering the back of his shirt into my fist. When my lips finally pressed against his, I felt something coil deep inside of me. There was nothing outside of him, not even the grating of cicadas, not even the gray-bodied trees. My heart thundered in my chest. More, more, more—a steady beat. His body relaxed under my hands, shuddering at my touch. Breathing him in wasn’t enough, I wanted to inhale him. The leather, the smoke, the sweetness. I felt his fingers counting up my bare ribs. Liam shifted his legs around mine to draw me closer. I was off-balance on my toes; the world swaying dangerously under me as his lips traveled to my cheek, to my jaw, to where my pulse throbbed in my neck. He seemed so sure of himself, like he had already plotted out this course. I didn’t feel it happen, the slip. Even if I had, I was so wrapped up in him that I couldn’t imagine pulling back or letting go of his warm skin or that moment. His touch was feather-light, stroking my skin with a kind of reverence, but the instant his lips found mine again, a single thought was enough to rocket me out of the honey-sweet haze. The memory of Clancy’s face as he had leaned in to do exactly what Liam was doing now suddenly flooded my mind, twisting its way through me until I couldn’t ignore it. Until I was seeing it play out glossy and burning like it was someone else’s memory and not mine. And then I realized—I wasn’t the only one seeing it. Liam was seeing it, too. How, how, how? That wasn’t possible, was it? Memories flowed to me, not from me. But I felt him grow still, then pull back. And I knew, I knew by the look on his face, that he had seen it. Air filled my chest. “Oh my God, I’m sorry, I didn’t want—he—” Liam caught one of my wrists and pulled me back to him, his hands cupping my cheeks. I wondered which one of us was breathing harder as he brushed my hair from my face. I tried to squirm away, ashamed of what he’d seen, and afraid of what he’d think of me. When Liam spoke, it was in a measured, would-be-calm voice. “What did he do?” “Nothing—” “Don’t lie,” he begged. “Please don’t lie to me. I felt it…my whole body. God, it was like being turned to stone. You were scared—I felt it, you were scared!” His fingers came up and wove through my hair, bringing my face close to his again. “He…” I started. “He asked to see a memory, and I let him, but when I tried to move away…I couldn’t get out, I couldn’t move, and then I blacked out. I don’t know what he did, but it hurt—it hurt so much.” Liam pulled back and pressed his lips to my forehead. I felt the muscles in his arms strain, shake. “Go to the cabin.” He didn’t let me protest. “Start packing.” “Lee—” “I’m going to find Chubs,” he said. “And the three of us are getting the hell out of here. Tonight.” “We can’t,” I said. “You know we can’t.” But he was already crashing back through the dark path. “Lee!

He is my other eyes that can see above the clouds; my other ears that hear above the winds. He is the part of me that can reach out into the sea. He has told me a thousand times over that I am his reason for being; by the way he rests against my leg; by the way he thumps his tail at my smallest smile; by the way he shows his hurt when I leave without taking him. (I think it makes him sick with worry when he is not along to care for me.) When I am wrong, he is delighted to forgive. When I am angry, he clowns to make me smile. When I am happy, he is joy unbounded. When I am a fool, he ignores it. When I succeed, he brags. Without him, I am only another man. With him, I am all-powerful. He is loyalty itself. He has taught me the meaning of devotion. With him, I know a secret comfort and a private peace. He has brought me understanding where before I was ignorant. His head on my knee can heal my human hurts. His presence by my side is protection against my fears of dark and unknown things. He has promised to wait for me... whenever... wherever - in case I need him. And I expect I will - as I always have. He is just my dog.

Stand firm, speak up—because silence is not golden, instead, it is deadly. Do not ignore being bullied, because it will never stop. Throughout my challenges with being bullied, I learned I have a choice, I have a voice, I have power over my thoughts, and my bully does not have power over me. Do not stand up against a bully alone.

Maybe the answer is: Don’t be an asshole, think before you open your trap, take responsibility for your words. Meaning, apologize when you’re wrong and correct yourself moving forward—and don’t constantly look for reasons to be offended and police well-meaning people’s words. We want folks to talk to each other, right? Not just hang out with like-minded people all the time. Everyone is ignorant about something, and everyone is offended by something. If people can’t have a calm, respectful dialogue without being hurt by ignorance, or without offending with insensitivity, then what the hell are we supposed to do? Surround ourselves with robots who don’t challenge our ideas?

From here on," Kanin said, "you will have to decide what kind of demon you will be. Not all meals will come to you so easily, ignorant and seeking to do you harm. What will you do if your prey invites you inside, offers you a place at the table? What will you do if they flee, or cower down, begging you not to hurt them? How you stalk your prey is something you must come to terms with, or you will quickly drive yourself mad. And once you cross that threshold, there is no coming back from it.

Trump continues to hurl insults in my direction. I learn how it feels to be on the other side. But I know enough not to react. That’s what he wants me to do. He wants me to be defensive. He wants to know when he’s hurt someone or gotten a rise out of them; he wants to project his hurt onto the source of it. Trump doesn’t care if you dispute him or call him a liar. Only silence bothers him. Being ignored drives him mad.

Friendship is a difficult thing to define. Oscar here is my oldest friend. How would you define friendship, Oscar?" Oscar grunts slightly, as though the answer is obvious. "Friendship is about choice and chemistry. It cannot be defined." "But surely there's something more to it than that." "It is a willingness to overlook faults and to accept them. I would let a friend hurt me without striking back," he says, smiling. "But only once." De Souza laughs. "Bravo, Oscar, I can always rely on you to distill an argument down to its purest form. What do you think, Dayel?" The Indian rocks his head from side to side, proud that he has been asked to speak next. "Friendship is different for each person and it changes throughout our lives. At age six it is about holding hands with your best friend. At sixteen it is about the adventure ahead. At sixty it is about reminiscing." He holds up a finger. "You cannot define it with any one word, although honesty is perhaps the closest word-" "No, not honesty," Farhad interrupts. "On the contrary, we often have to protect our friends from what we truly think. It is like an unspoken agreement. We ignore each other's faults and keep our confidences. Friendship isn't about being honest. The truth is too sharp a weapon to wield around someone we trust and respect. Friendship is about self-awareness. We see ourselves through the eyes of our friends. They are like a mirror that allows us to judge how we are traveling." De Souza clears his throat now. I wonder if he is aware of the awe that he inspires in others. I suspect he is too intelligent and too human to do otherwise. "Friendship cannot be defined," he says sternly. "The moment we begin to give reasons for being friends with someone we begin to undermine the magic of the relationship. Nobody wants to know that they are loved for their money or their generosity or their beauty or their wit. Choose one motive and it allows a person to say, 'is that the only reason?'" The others laugh. De Souza joins in with them. This is a performance. He continues: "Trying to explain why we form particular friendships is like trying to tell someone why we like a certain kind of music or a particular food. We just do.

Not having someone doesn't hurt as much as being ignored by someone.

I was being drilled again, for something someone did to me. I followed the rules, told the teacher, and once again—I still got punished for it. How and why did I get in trouble? Wow—what sense does that make? None. None what so ever. Once again, I was being bullied and it was ignored.

Haunted You haunt me in my dreams I can only hear my drowning screams Is it because I'm afraid of you Or am I afraid of this feeling The feeling of being blue Maybe it's me you are healing Can I admit that it's my heart you are stealing I'm afraid of being let down Can you relieve me of the sound The voices tell me to hide In my mind is where they reside Can I ignore the calmness you bring You hold my heart on a string

Constantly falling back into an old trap, before I am even fully aware of it, I find myself wondering why someone hurt me, rejected me, or didn't pay attention to me. Without realizing it, I find myself brooding about someone else's success, my own loneliness, and the way the world abuses me. Despite my conscious intentions, I often catch myself daydreaming about becoming rich, powerful, and very famous. All of these mental games reveal to me the fragility of my faith that I am the Beloved One on whom God's favor rests. I am so afraid of being disliked, blamed, put aside, passed over, ignored, persecuted, and killed that I am constantly developing strategies to defend myself and thereby assure myself of the love I think I need and deserve. And in so doing I move far away from my father's home and choose to dwell in a "distant country," (pp. 41 & 42).

Strangely, he felt calm now. It didn't matter if Aria was hundreds of miles away, or whatever she'd hurt him, or said good-bye, or anything else. Nothing would change the way he felt. Not ignoring his thoughts of her, or being with Kirra. The moment Aria had taken his hand on the roof at Marron's, she'd changed everything. No matter what happened, she'd always be the one.

I was being drilled again, for something someone did to me. I followed the rules and told the teacher—but I still… and once again, got in trouble. Wow—what sense does that make? None. None what so ever. Once again, I was being bullied and it was ignored.

People are denying even the most basic scientific facts because it makes them feel better about hurting each other. Do you realize how horrifying that is? We’re talking about human beings making a conscious effort, going out of their way, to be ignorant. Willfully stupid. They’re proud of it. They take pride in idiocy.

Tedros turned away. 'I don't like being hurt.' 'Who is hurting you?' 'No one.' He swallowed. 'I'm okay.' 'You're lucky, then, because I fell quite hurt myself.' He looked back at me. 'You do? Where are you hurt?' 'Here,' I said, my hand on my heart. 'Oh.' He nodded. 'Who hurt you?' 'Someone I loved very much,' I said. Tedros nodded. 'Me too.' He sniffled and curled into a bean shape, his back against my knee. 'When does the hurt go away?' 'Once you make friends with it. Once you come to see the hurt not as something to fear or run away from, but as an important part of you. As important as love and hope and happiness. All of them are pieces of you heart, each as important as the other. But ignoring the hurt or pretending it's not there doesn't make it go away. It just means that you're not using all of your heart. Soon that piece might even dry up and break away. We don't want that. A strong king needs all of his heart. And the funny thing is, once you're bold enough to welcome the hurt, to give it a hug and face it unafraid... then suddenly, it's gone.

You can be: Cool Awesome Funny Ignorant Cold ... But in the end you always gonna hurt somebody.

Anyway, most of the chapter is Bella telling us how much pain she's in. First she's about to die because delivering Optimus Beyonce nearly killed her. And then she goes on and on about how hot and awful the vampire venom feels as it takes hold of her body. She's in agony and there's nothing she can do about it. Good! I hope it hurts. This is what you get, Bella Swan. This is what you get for being a greedy, self-centered jerk. This is what happens to people who let thousands die in Italy. This is what you get for ruining Jacob's life and ignoring your human friends because you'd rather spend time with pretty people. This is what happens to selfish brats that have no regard for their family. This is what you get for being weak and dependent. This is what you get for lying to your father. This is what you get for crying and complaining about your perfect life. This is what you get for spending pages and pages describing freaking magnets! THIS IS WHAT YOU GET! I only wish the pain lasted longer than a chapter. An entire book of Bella's torture would be nice. And maybe if the book were illustrated…with Octo-Bears…I would finally sympathize with this, the least likable character in the history of novels. Bella, I do not care one tiny bit that you're in pain.

I loved you enough to bug you about where you were going, with whom and what time you would get home. I loved you enough to insist you buy a bike with your own money even though we could afford it. I loved you enough to be silent and let you discover your friend was a creep. I loved you enough to make you return a Milky Way with a bite out of it to the drugstore and confess, “I stole this.” I loved you enough to stand over you for two hours while you cleaned your bedroom, a job that would have taken me 15 minutes. I loved you enough to say, “Yes, you can go to Disney World on Mother’s Day.” I loved you enough to let you see anger, disappointment, disgust and tears in my eyes. I loved you enough not to make excuses for your lack of respect or your bad manners. I loved you enough to admit that I was wrong and ask for your forgiveness. I loved you enough to ignore what every other mother did or said. I loved you enough to let you stumble, fall, hurt and fail. I loved you enough to let you assume the responsibility for your own actions at age 6, 10 or 16. I loved you enough to figure you would lie about the party being chaperoned but forgave you for it—after discovering I was right. I loved you enough to accept you for what you are, not what I wanted you to be. But, most of all, I loved you enough to say no when you hated me for it. That was the hardest part of all.

No one's really numb of pain or being hurt. It's either they chose to deceive themselves or refuses to accept the fact that they are hurting or still feels the pain. It's always a choice. Feel it or ignore it!

What’s wrong?” Before I could stop myself, I mumbled, “I’m used to resting my head on a warm tiger-fur pillow is what’s wrong.” He grunted, “Hmm, let me see what I can do.” Panicky, I squeaked out, “No, really. I’m okay. Don’t bother.” He ignored my protests, scooped up my mummy-wrapped self, and set me down again on his side of the fire. He turned me on my side so I faced the fire, lay down behind me, and slid an arm under my neck to cradle my head. “Is that more comfortable for you?” “Uh, yes and no. My head can definitely rest better in this position. Unfortunately, the rest of me is feeling the complete opposite of relaxed.” “What do you mean? Why can’t you relax?” “Because you’re too close for me to relax.” Bemused, he said, “Me being too close never bothered you when I was a tiger.” “The tiger you and the man you are two completely different things.” He put his arm around my waist and tugged me closer so we were spooned together. He sounded irritated and disappointed when he muttered, “It doesn’t feel different to me. Just close your eyes and imagine I’m still a tiger.” “It doesn’t exactly work like that.” I lay stiffly in his arms, nervous, especially when he began nuzzling the back of my neck. He said softly, “I like the smell of your hair.” His chest rumbled against my back, sending massaging vibrations through my body as he purred. “Ren, can you not do that right now?” He lifted his head. “You like it when I purr. It helps you sleep better.” “Yes, well, that only works with the tiger. How can you do that as a man anyway?” He paused, and said, “I don’t know. I just can,” then buried his face in my hair again and stroked my arm. “Uh, Ren? Explain to me how you plan to keep watch like this.” His lips grazed my neck. “I can hear and smell the Kappa, remember?” I twitched and shivered, with nerves, or anticipation, or something else, and he noticed. He stopped kissing my neck and lifted his head to peer at my face in the flickering firelight. His voice was solemn and calm. “Kells, I hope you know that I would never hurt you. You don’t need to be afraid of me.” Rolling toward him, I lifted my hand and touched his cheek. Looking into his blue eyes, I sighed. “I’m not afraid of you, Ren. I trust you with my life. I’ve just never been close to someone like this before.” He kissed me softly and smiled. “I haven’t either.” He shifted, lying down again. “Now, turn around and go to sleep. I’m warning you that I plan to sleep with you in my arms all night long. Who knows when, or if, I’ll ever get to do it again. So try to relax, and for heaven’s sake, don’t wiggle!” He pulled me back against his warm chest, and I closed my eyes. I ended up sleeping better than I had in weeks.

If you are paralyzed by your past, if Satan is destroying your gifts and your calling by his incessant replaying of old tapes, you're actually being hit by a double whammy. The original damage in the past is one thing - but now you're letting yourself be hurt and sidetracked again by the memory of what happened... We should not be ignorant of Satan's devices, and these ugly memories are one of the main weapons in his arsenal.

We don’t open our hearts by being a tower of strength. We don’t open our hearts by glossing over things in our head. We open our hearts by feeling what we feel. We open our hearts by being vulnerable, honest, and gentle. We’ve become so strong, so self-sufficient. I can deal with that, we say. No big deal. I’ll keep moving on. Yet many circumstances we’ve been through, and some we’re going through now, cause break lines in our heart. Some of the fractures are small. Some are big. They really hurt. Maybe certain people in our lives weren’t there for us, aren’t there for us now in a way we’d like them to be. Maybe some deceived us unconsciously or betrayed us deliberately. I can deal with that, we say. I understand. They have their own issues. I forgive… Yes, people do have their own issues. And we do forgive. But now it may be time to learn gentleness, compassion, understanding, and forgiveness for ourselves as well. We don’t open our hearts by ignoring the break lines. We take our hand, knowing it’s held by God, and gently run our fingers across each crack. Yes, it’s there. Yes, I feel it. Yes, I’m ready to heal my heart.

My Dearest, Can you forgive me? In a world that I seldom understand, there are winds of destiny that blow when we least expect them. Sometimes they gust with the fury of a hurricane, sometimes they barely fan one’s cheek. But the winds cannot be denied, bringing as they often do a future that is impossible to ignore. You, my darling, are the wind that I did not anticipate, the wind that has gusted more strongly than I ever imagined possible. You are my destiny. I was wrong, so wrong, to ignore what was obvious, and I beg your forgiveness. Like a cautious traveler, I tried to protect myself from the wind and lost my soul instead. I was a fool to ignore my destiny, but even fools have feelings, and I’ve come to realize that you are the most important thing that I have in this world. I know I am not perfect. I’ve made more mistakes in the past few months than some make in a lifetime. I was wrong to deny what was obvious in my heart: that I can’t go on without you. You were right about everything. I tried to deny the things you were saying, even though I knew they were true. Like one who gazes only backward on a trip across the country, I ignored what lay ahead. I missed the beauty of a coming sunrise, the wonder of anticipation that makes life worthwhile. It was wrong of me to do that, a product of my confusion, and I wish I had come to understand that sooner. Now, though, with my gaze fixed toward the future, I see your face and hear your voice, certain that this is the path I must follow. It is my deepest wish that you give me one more chance. For the first few days after you left, I wanted to believe that I could go on as I always had. But I couldn’t. I knew in my heart that my life would never be the same again. I wanted you back, more than I imagined possible, yet whenever I conjured you up, I kept hearing your words in our last conversation. No matter how much I loved you, I knew it wasn’t going to be possible unless we—both of us—were sure I would devote myself fully to the path that lay ahead. I continued to be troubled by these thoughts until late last night when the answer finally came to me. Oh, I am sorry, so very sorry, that I ever hurt you. Maybe I’m too late now. I don’t know. I love you and always will. I am tired of being alone. I see children crying and laughing as they play in the sand, and I realize I want to have children with you. I am sick and sad without you. As I sit here in the kitchen, I am praying that you will let me come back to you, this time forever.

If God, who loves us, has given us an instruction manual, and we ignore the instructions, we have no right to complain because we are miserable and hurt. I don’t know about you, but I’m tired of Christians who sow their wild oats and pray for a crop failure.

What can we do when we have hurt people and nowthey consider us to be their enemy? Thereare few things to do. The first thing is to take the time to say, “I am sorry, I hurt you out of my ignorance, out of my lack of mindfulness, out of my lack of skillfulness. I will try my best to change myself. I don’t dare to say anything more to you.” Sometimes, we do not have the intention to hurt, but because we are not mindful or skillful enough, we hurt someone. Being mindful in our daily life is important, speaking in a way that will not hurt anyone. The second thing to do is to try to bring out the best part in ourselves, to transform ourselves. That is the only way to demonstrate what you have just said. When you have become fresh and pleasant, the other person will notice very soon. Then when there is a chance to approach that person, you can come to her as a flower and she will notice immediately that you are quite different. You may not have to say anything. Just seeing you like that, she will accept you and forgive you. That is called “speaking with your life and not just with words.” When you begin to see that your enemy is suffering, that is the beginning of insight. When you see in yourself the wish that the other person stop suffering,that is a sign of real love. But be careful. Sometimes you may think that you are stronger than you actually are. To test your real strength, try going to the other person to listen and talk to him or her, and you will discover right away whether your loving compassion is real. You need the other person in order to test. If you just meditate on some abstract principle such as understanding or love, it may be just your imagination and not real understanding or real love. Reconciliation opposes all forms of ambition, without taking sides. Most of us want to take sides in each encounter or conflict. We distinguish right from wrong based on partial evidence or hearsay. We need indignation in order to act, but even righteous, legitimate indignation is not enough. Our world does not lack people willing to throw themselves into action. What we need are people who are capable of loving, of not taking sides so that they can embrace the whole of reality.

Kyle, I was so afraid.” Cole lifted his head from the comfort of her bosom to see her face again. She smoothed back his wild, knotted hair. “It’s you. It’s you. It’s you.” A crowd in the doorway interrupted their loving revelation. Nurse Susan stormed into the room. Cole ignored them all and kissed Kyle’s sleepy lips. “I love you, Kyle. Thank you for being alive. They didn’t hurt you, did they?” Kyle sighed. “They hurt me so much when they took you, Cole. That’s the worst pain on earth. The worst.” Kyle kissed his forehead and ran her hands over his back. “I’m your shadow. I love you too.

Dear Jessa, I’ve started this letter so many times and I’ve never been able to finish it. So here goes again . . . I’m sorry. I’m sorry that Riley is dead. I’m sorry for ignoring your emails and for not being there for you. I’m sorry I’ve hurt you. There isn’t a day that goes by that I don’t wish it had been me that died and not Riley. If I could go back in time and change everything I would. I’m sorry I left without a word. There’s no excuse for my behaviour but please know that it had nothing to do with you. I was a mess. I haven’t been able to talk to anyone for months. And I felt too guilty and didn’t know how to tell you the truth about what happened. I couldn’t bear the thought of you knowing. I got all your emails but I didn’t read them until last week. I couldn’t face it and I guess that makes me the biggest coward you’ll ever meet. I’m sorry. I’m sorry I never replied. You needed me and I wasn’t there for you. I don’t even know how to ask your forgiveness because I don’t deserve it. I’m just glad you’re doing better. I’m better too. I’ve started seeing a therapist – twice a week – you’d like her. She reminds me of Didi. I never thought I’d be the kind of guy who needed therapy, but they made it a condition of me keeping my job. She’s helped me a lot with getting the panic attacks under control. Working in a room the size of a janitor’s closet helps too – there aren’t too many surprises, only the occasional rogue paperclip. I asked for the posting. I have to thank your dad ironically. The demotion worked out. Kind of funny that I totally get where your father was coming from all those years. Looks like I’ll be spending the remainder of my marine career behind a desk, but I’m OK with that. I don’t know what else to say, Jessa. My therapist says I should just write down whatever comes into my head. So here goes. Here’s what’s in my head . . . I miss you. I love you. Even though I long ago gave up the right to any sort of claim over you, I can’t stop loving you. I won’t ever stop. You’re in my blood. You’re the only thing that got me through this, Jessa. Because even during the bad times, the worst times, the times I’d wake up in a cold sweat, my heart thumping, the times I’d think the only way out was by killing myself and just having it all go away, I’d think of you and it would pull me back out of whatever dark place I’d fallen into. You’re my light, Jessa. My north star. You asked me once to come back to you and I told you I always would. I’m working on it. It might take me a little while, and I know I have no right to ask you to wait for me after everything I’ve done, but I’m going to anyway because the truth is I don’t know how to live without you. I’ve tried and I can’t do it. So please, I’m asking you to wait for me. I’m going to come back to you. I promise. And I’m going to make things right. I’ll do whatever it takes. I’ll never stop trying for the rest of my life to make things right between us. I love you. Always. Kit

Anger, resentment, jealousy, desire for revenge, lust, greed, antagonisms, and rivalries are the obvious signs that I have left home. And that happens quite easily. When I pay careful attention to what goes on in my mind from moment to moment, I come to the disconcerting discovery that there are very few moments during the day when I am really free from these dark emotions, passions and feelings. Constantly falling back into an old trap, before I am even fully aware of it, I find myself wondering why someone hurt me, rejected me, or didn't pay attention to me. Without realizing it, I find myself brooding about someone else's success, my own loneliness, and the way the world abuses me. Despite my conscious intentions, I often catch myself daydreaming about becoming rich, powerful, and very famous. All of these mental games reveal to me the fragility of my faith that I am the Beloved One on whom God's favor rests. I am so afraid of being disliked, blamed, put aside, passed over, ignored, persecuted, and killed, that I am constantly developing strategies to defend myself and thereby assure myself of the love I think I need and deserve. And in so doing I move far away from my father's home and choose to dwell in a "distant country.

DEAR MAMA, I’m sorry it’s taken me so long to write. Every time I try to write to you and Papa I realize I’m not saying the things that are in my heart. That would be O.K., if I loved you any less than I do, but you are still my parents and I am still your child. I have friends who think I’m foolish to write this letter. I hope they’re wrong. I hope their doubts are based on parents who loved and trusted them less than mine do. I hope especially that you’ll see this as an act of love on my part, a sign of my continuing need to share my life with you. I wouldn’t have written, I guess, if you hadn’t told me about your involvement in the Save Our Children campaign. That, more than anything, made it clear that my responsibility was to tell you the truth, that your own child is homosexual, and that I never needed saving from anything except the cruel and ignorant piety of people like Anita Bryant. I’m sorry, Mama. Not for what I am, but for how you must feel at this moment. I know what that feeling is, for I felt it for most of my life. Revulsion, shame, disbelief—rejection through fear of something I knew, even as a child, was as basic to my nature as the color of my eyes. No, Mama, I wasn’t “recruited.” No seasoned homosexual ever served as my mentor. But you know what? I wish someone had. I wish someone older than me and wiser than the people in Orlando had taken me aside and said, “You’re all right, kid. You can grow up to be a doctor or a teacher just like anyone else. You’re not crazy or sick or evil. You can succeed and be happy and find peace with friends—all kinds of friends—who don’t give a damn who you go to bed with. Most of all, though, you can love and be loved, without hating yourself for it.” But no one ever said that to me, Mama. I had to find it out on my own, with the help of the city that has become my home. I know this may be hard for you to believe, but San Francisco is full of men and women, both straight and gay, who don’t consider sexuality in measuring the worth of another human being. These aren’t radicals or weirdos, Mama. They are shop clerks and bankers and little old ladies and people who nod and smile to you when you meet them on the bus. Their attitude is neither patronizing nor pitying. And their message is so simple: Yes, you are a person. Yes, I like you. Yes, it’s all right for you to like me too. I know what you must be thinking now. You’re asking yourself: What did we do wrong? How did we let this happen? Which one of us made him that way? I can’t answer that, Mama. In the long run, I guess I really don’t care. All I know is this: If you and Papa are responsible for the way I am, then I thank you with all my heart, for it’s the light and the joy of my life. I know I can’t tell you what it is to be gay. But I can tell you what it’s not. It’s not hiding behind words, Mama. Like family and decency and Christianity. It’s not fearing your body, or the pleasures that God made for it. It’s not judging your neighbor, except when he’s crass or unkind. Being gay has taught me tolerance, compassion and humility. It has shown me the limitless possibilities of living. It has given me people whose passion and kindness and sensitivity have provided a constant source of strength. It has brought me into the family of man, Mama, and I like it here. I like it. There’s not much else I can say, except that I’m the same Michael you’ve always known. You just know me better now. I have never consciously done anything to hurt you. I never will. Please don’t feel you have to answer this right away. It’s enough for me to know that I no longer have to lie to the people who taught me to value the truth. Mary Ann sends her love. Everything is fine at 28 Barbary Lane. Your loving son, MICHAEL

I pushed myself up onto my hands and knees, ignoring the bite of the frosty air on my bare skin. I launched myself in the direction of the door, fumbling around until I found it. I tried shaking the handle, jiggling it, still thinking, hoping, praying that this was some big birthday surprise, and that by the time I got back inside, there would be a plate of pancakes at the table and Dad would bring in the presents, and we could—we could—we could pretend like the night before had never happened, even with the evidence in the next room over. The door was locked. “I’m sorry!” I was screaming. Pounding my fists against it. “Mommy, I’m sorry! Please!” Dad appeared a moment later, his stocky shape outlined by the light from inside of the house. I saw Mom’s bright-red face over his shoulder; he turned to wave her off and then reached over to flip on the overhead lights. “Dad!” I said, throwing my arms around his waist. He let me keep them there, but all I got in return was a light pat on the back. “You’re safe,” he told me, in his usual soft, rumbling voice. “Dad—there’s something wrong with her,” I was babbling. The tears were burning my cheeks. “I didn’t mean to be bad! You have to fix her, okay? She’s…she’s…” “I know, I believe you.” At that, he carefully peeled my arms off his uniform and guided me down, so we were sitting on the step, facing Mom’s maroon sedan. He was fumbling in his pockets for something, listening to me as I told him everything that had happened since I walked into the kitchen. He pulled out a small pad of paper from his pocket. “Daddy,” I tried again, but he cut me off, putting down an arm between us. I understood—no touching. I had seen him do something like this before, on Take Your Child to Work Day at the station. The way he spoke, the way he wouldn’t let me touch him—I had watched him treat another kid this way, only that one had a black eye and a broken nose. That kid had been a stranger. Any hope I had felt bubbling up inside me burst into a thousand tiny pieces. “Did your parents tell you that you’d been bad?” he asked when he could get a word in. “Did you leave your house because you were afraid they would hurt you?” I pushed myself up off the ground. This is my house! I wanted to scream. You are my parents! My throat felt like it had closed up on itself. “You can talk to me,” he said, very gently. “I won’t let anyone hurt you. I just need your name, and then we can go down to the station and make some calls—” I don’t know what part of what he was saying finally broke me, but before I could stop myself I had launched my fists against him, hitting him over and over, like that would drive some sense back into him. “I am your kid!” I screamed. “I’m Ruby!” “You’ve got to calm down, Ruby,” he told me, catching my wrists. “It’ll be okay. I’ll call ahead to the station, and then we’ll go.” “No!” I shrieked. “No!” He pulled me off him again and stood, making his way to the door. My nails caught the back of his hand, and I heard him grunt in pain. He didn’t turn back around as he shut the door. I stood alone in the garage, less than ten feet away from my blue bike. From the tent that we had used to camp in dozens of times, from the sled I’d almost broken my arm on. All around the garage and house were pieces of me, but Mom and Dad—they couldn’t put them together. They didn’t see the completed puzzle standing in front of them. But eventually they must have seen the pictures of me in the living room, or gone up to my mess of the room. “—that’s not my child!” I could hear my mom yelling through the walls. She was talking to Grams, she had to be. Grams would set her straight. “I have no child! She’s not mine—I already called them, don’t—stop it! I’m not crazy!

Sometimes you welcome people only for them to show you how unwelcoming you are. Sometimes you generously help people only for them to show you how extravagant and evil you are. Sometimes you teach people only for them to show you how ignorant you are. Sometimes you open your doors to people only for them to show you how dirty your room is. Sometimes you make way for people only for them to block your ways. Sometimes you draw people closer to you only for them to teach you the real meaning of betrayal and loneliness. Sometimes you smile to people only for them to show you the color of your teeth. Sometimes you play with people only for them to show you how uncouth you are. In life, sometimes, your very best intentions shall be seen as woefully bad. Sometimes in life, your very good deeds and acts would see another meaning, but no matter how people perceive, accept and treat you or your good intentions, acts and deeds, know yourself, and dare not to be changed by circumstances so easily! Regardless of how hurtful circumstances might be, dare to guard your heart and your tongue, so you may not speak what you should never say that can make you miss your reward from the Sovereign Lord. Keep doing what you have to do, as you have to do, as a living sacrifice to your Father who is in Heaven, knowing that your reward is from Him alone, and wait patiently with a calm and an understanding heart for your reward from Him, regardless of the arduous nature of the hurt and trials!

ever validated that what I went through was wrong. Forgiveness feels like it trivializes, minimizes, or, worse yet, makes what happened no big deal. I can’t possibly forgive when I still feel so hostile toward the one who hurt me. I’m not ready to forgive. I still feel hurt. They haven’t apologized or even acknowledged that what they did was wrong. Being back in relationship with this person isn’t possible or safe. Furthermore, it’s not even reasonable for me to have a conversation with the person who hurt me. I’m still in the middle of a long, hard situation with no resolution yet. I’m afraid forgiveness will give them false hope that I want to reestablish the relationship, but I don’t. It’s easier to ignore this person altogether than to try and figure out boundaries so they don’t keep hurting me. What they did is unchangeable; therefore, forgiveness won’t help anything. The person who hurt me is no longer here. I can’t forgive someone I can’t talk to. I don’t think any good will come from forgiveness now. When your heart has been shattered and reshaped into something that doesn’t quite feel normal inside your own chest yet, forgiveness feels a bit unrealistic.

She could smell the wrongness in the air and it made her wolf nervous. It felt like something was watching them, as if the wrongness had an intelligence— and it didn't help to remember that at least one of the people they were hunting could hide from their senses. Anna fought the urge to turn around, to take Charles's hand or slide under his arm and let his presence drive away the wrongness. Once, she would have, but now she had the uneasy feeling that he might back away as he almost had when she sat on his lap in the boat, before Brother Wolf had taken over. Maybe he was just tired of her. She had been telling everyone that there was something wrong with him...but Bran knew his son and thought the problem was her. Bran was smart and perceptive; she ought to have considered that he was right. Charles was old. He'd seen and experienced so much—next to him she was just a child. His wolf had chosen her without consulting Charles at all. Maybe he'd have preferred someone who knew more. Someone beautiful and clever who... "Anna?" said Charles. "What's wrong? Are you crying?" He moved in front of her and stopped, forcing her to stop walking, too. She opened her mouth and his fingers touched her wet cheeks. "Anna," he said, his body going still. "Call on your wolf." "You should have someone stronger," she told him miserably. "Someone who could help you when you need it, instead of getting sent home because I can't endure what you have to do. If I weren't Omega, if I were dominant like Sage, I could have helped you." "There is no one stronger," Charles told her. "It's the taint from the black magic. Call your wolf." "You don't want me anymore," she whispered. And once the words were out she knew they were true. He would say the things that he thought she wanted to hear because he was a kind man. But they would be lies. The truth was in the way he closed down the bond between them so she wouldn't hear things that would hurt her. Charles was a dominant wolf and dominant wolves were driven to protect those weaker than themselves. And he saw her as so much weaker. "I love you," he told her. "Now, call your wolf." She ignored his order—he knew better than to give her orders. He said he loved her; it sounded like the truth. But he was old and clever and Anna knew that, when push came to shove, he could lie and make anyone believe it. Knew it because he lied to her now—and it sounded like the truth. "I'm sorry," she told him. "I'll go away—" And suddenly her back was against a tree and his face was a hairsbreadth from hers. His long hot body was pressed against her from her knees to her chest—he'd have to bend to do that. He was a lot taller than her, though she wasn't short. Anna shuddered as the warmth of his body started to penetrate the cold that had swallowed hers. Charles waited like a hunter, waited for her to wiggle and see that she was truly trapped. Waited while she caught her breathe. Waited until she looked into his eyes. Then he snarled at her. "You are not leaving me." It was an order, and she didn't have to follow anyone's orders. That was part of being Omega instead of a regular werewolf—who might have had a snowball's chance in hell of being a proper mate. "You need someone stronger," Anna told him again. "So you wouldn't have to hide when you're hurt. So you could trust your mate to take care of herself and help, damn it, instead of having to protect me from whatever you are hiding." She hated crying. Tears were weaknesses that could be exploited and they never solves a damn thing. Sobs gathered in her chest like a rushing tide and she needed to get away from him before she broke. Instead of fighting his grip, she tried to slide out of it. "I need to go," she said to his chest. "I need—" His mouth closed over hers, hot and hungry, warming her mouth as his body warmed her body. "Me," Charles said, his voice dark and gravelly as if it had traveled up from the bottom of the earth,...

How are things going with your brothers?” “The judge set a date to hear me out after graduation. Mrs.Collins has been prepping me.” “That is awesome!” “Yeah.” “What’s wrong?” “Carrie and Joe hired a lawyer and I lost visitation.” Echo placed her delicate hand over mine.“Oh, Noah. I am so sorry." I’d spent countless hours on the couch in the basement, staring at the ceiling wondering what she was doing. Her laughter, her smile, the feel of her body next to mine, and the regret that I let her walk away too easily haunted me. Taking the risk, I entwined my fingers with hers. Odds were I’d never get the chance to be this close again. "No, Mrs. Collins convinced me the best thing to do is to keep my distance and follow the letter of the law." "Wow, Mrs. Collins is a freaking miracle worker. Dangerous Noah Hutchins on the straight and narrow. If you don’t watch out she’ll ruin your rep with the girls." I lowered my voice. "Not that it matters. I only care what one girl thinks about me." She relaxed her fingers into mine and stroked her thumb over my skin. Minutes into being alone together, we fell into each other again, like no time had passed. I could blame her for ending us, but in the end, I agreed with her decision. “How about you, Echo? Did you find your answers?” “No.” If I continued to disregard breakup rules, I might as well go all the way. I pushed her curls behind her shoulder and let my fingers linger longer than needed so I could enjoy the silky feel. “Don’t hide from me, baby. We’ve been through too much for that.” Echo leaned into me, placing her head on my shoulder and letting me wrap an arm around her. “I’ve missed you, too, Noah. I’m tired of ignoring you.” “Then don’t.” Ignoring her hurt like hell. Acknowledging her had to be better. I swallowed, trying to shut out the bittersweet memories of our last night together. “Where’ve you been? It kills me when you’re not at school.” “I went to an art gallery and the curator showed some interest in my work and sold my first piece two days later. Since then, I’ve been traveling around to different galleries, hawking my wares.” “That’s awesome, Echo. Sounds like you’re fitting into your future perfectly. Where did you decide to go to school?” “I don’t know if I’m going to school.” Shock jolted my system and I inched away to make sure I understood. “What the fuck do you mean you don’t know? You’ve got colleges falling all over you and you don’t fucking know if you want to go to school?” My damned little siren laughed at me. “I see your language has improved.” Poof—like magic, the anger disappeared. “If you’re not going to school, then what are your plans?” "I’m considering putting college off for a year or two and traveling cross-country, hopping from gallery to gallery.” “I feel like a dick. We made a deal and I left you hanging. I’m not that guy who goes back on his word. What can I do to help you get to the truth?” Echo’s chest rose with her breath then deflated when she exhaled. Sensing our moment ending, I nuzzled her hair, savoring her scent. She patted my knee and broke away. “Nothing. There’s nothing you can do.” "I think it’s time that I move on. As soon as I graduate, this part of my life will be over. I’m okay with not knowing what happened.” Her words sounded pretty, but I knew her better. She’d blinked three times in a row.

This is the same stuff your parents did to you: ignoring your feelings, not recognizing what you needed, invalidating you. You grew up never being taught how to be honest about what was going on inside you. You also had to pretend.” “So now you have blame them too? It this what therapy does—teaches you to blame and hurt others to make yourself feel better?” “I don’t see why we can’t look at the facts without judging them. No one ever talked about what was really going on in our family. We were always hiding, or ignoring, or punishing when things came to the surface.” “That was years ago! If you can’t let go of the past, then I don’t think you’re making all that much progress. And you can tell your therapist that.” She’s waving frantically at the waiter to give her the check, even though our dinner is only half eaten. “Just go…” she hisses, not looking at me any more, fumbling for her purse. “Just leave.

From here on,” Kanin said, “you will have to decide what kind of demon you will be. Not all meals will come to you so easily, ignorant and seeking to do you harm. What will you do if your prey invites you inside, offers you a place at the table? What will you do if they f lee, or cower down, begging you not to hurt them? How you stalk your prey is something you must come to terms with, or you will quickly drive yourself mad. And once you cross that threshold, there is no coming back from it.

That person is beautiful; who tries to bring out the best in others. If you don't let others be pushed to the side, it’s beautiful. If you see someone lagging behind, walking beside them is a beautiful thing. If someone is being ignored, taking the step to include them is beautiful. People who always remind others of their worth are the beautiful souls. Knowing that, it hurts when it feels like you're being forgotten and not letting the same to happen for someone is one of the beautiful thing.

And can there be anything better for the interests of the State than that the men and women of a State should be as good as possible? There can be nothing better. And this is what the arts of music and gymnastic, when present in such manner as we have described, will accomplish? Certainly. Then we have made an enactment not only possible but in the highest degree beneficial to the State? True. Then let the wives of our guardians strip, for their virtue will be their robe, and let them share in the toils of war and the defence of their country; only in the distribution of labours the lighter are to be assigned to the women, who are the weaker natures, but in other respects their duties are to be the same. And as for the man who laughs at naked women exercising their bodies from the best of motives, in his laughter he is plucking 'A fruit of unripe wisdom,' and he himself is ignorant of what he is laughing at, or what he is about;—for that is, and ever will be, the best of sayings, That the useful is the noble and the hurtful is the base. Very

We continue to see happiness and positivity used as weapons within communities of color and among immigrants. Responses like "Can't we all just love each other?" and "We're all just one human race" are typically used to silence and discontinue conversations about racism in favor of more "happiness" and cohesion. The problem is, we're only prioritizing one group's happiness and comfort while ignoring and silencing the other. We're effectively saying, "Sorry you're hurt, but your negativity and response to racism is really bumming me out, so could you stop?

Insofar as violence is immoral, the Rights Revolutions show that a moral way of life often requires a decisive rejection of instinct, culture, religion, and standard practice. In their place is an ethics that is inspired by empathy and reason and stated in the language of rights. We force ourselves into the shoes (or paws) of other sentient beings and consider their interests, starting with their interest in not being hurt or killed, and we ignore superficialities that may catch our eye such as race, ethnicity, gender, age, sexual orientation, and to some extent, species.

The Chinese ideograph for forbearance is a heart with a sword dangling over it, another instance of language's brilliant way of showing us something surprising and important fossilized inside the meaning of a word. Vulnerability is built into our hearts, which can be sliced open at any moment by some sudden shift in the arrangements, some pain, some horror, some hurt. We all know and instinctively fear this, so we protect our hearts by covering them against exposure. But this doesn't work. Covering the heart binds and suffocates it until, like a wound that has been kept dressed for too long, the heart starts to fester and becomes fetid. Eventually, without air, the heart is all but killed off, and there's no feeling, no experiencing at all. To practice forbearance is to appreciate and celebrate the heart's vulnerability, and to see that the slicing or piercing of the heart does not require defense; that the heart's vulnerability is a good thing, because wounds can make us more peaceful and more real—if, that is, we are willing to hang on to the leopard of our fear, the serpent of our grief, the boar of our shame without running away or being hurled off. Forbearance is simply holding on steadfastly with whatever it is that unexpectedly arises: not doing anything; not fixing anything (because doing and fixing can be a way to cover up the heart, to leap over the hurt and pain by occupying ourselves with schemes and plans to get rid of it.) Just holding on for hear life. Holding on with what comes is what makes life dear. ...Simply holding on this way may sound passive. Forbearance has a bad reputation in our culture, whose conventional wisdom tells us that we ought to solve problems, fix what's broken, grab what we want, speak out, shake things up, make things happen. And should none of this work out, then we are told we ought to move on, take a new tack, start something else. But this line of thinking only makes sense when we are attempting to gain external satisfaction. It doesn't take into account internal well-being; nor does it engage the deeper questions of who you really are and what makes you truly happy, questions that no one can ignore for long... Insofar as forbearance helps us to embrace transformative energy and allow its magic to work on us... forbearance isn't passive at all. It's a powerfully active spiritual force, (67-70).

When you were born, you could have been anybody. So quick and malleable, your parents could look at your face and see a future president. They tried to mold you as you grew, but they could only work with what they had. And when their tools stopped working, they gradually handed them off to you, asking, “What do you want to be when you grow up?” There’s a certain art to becoming who you are. There’s no standard kit you can use to assemble yourself, swapping out parts as needed. Instead, it feels more like a kind of stretching, a teasing out at the edges, like a glassblower standing at the furnace. A teenage personality is a delicate medium, its emotions almost too heavy to handle. You had to figure out a way to keep yourself together and tease out the good parts without falling out of balance or stretching yourself too thin. You couldn’t stop everything to try to fix your flaws, but you couldn’t just ignore them either. Luckily, you were nothing if not flexible, softened by the heat of youth, which kept you warm on a dingy couch or a night in the wilderness. You knew that you weren’t just you, you were also the person you would one day become. So even when you failed, you could still be whatever you wanted to be. As long as you kept moving. Inevitably you got hit, and you got hurt. You prided yourself on how well you absorbed the blow, bouncing back as if nothing had happened. But the pain changed you, in little chips and cracks that might take you years to notice. Over time you learned how to position yourself in very specific ways, protecting the most vulnerable parts of your psyche, even as you knew they were still a crucial part of the real you. Gradually you became more and more reluctant to move from that position. Growing a little harder, a little more brittle.

So why would anyone seek to harm these good people? Why would someone take the lives of his fellow human beings with such senseless cruelty? Because hurt people hurt people. Because when suffering isn’t treated with compassion, it seethes and spreads. Because when fear isn’t met with courage, it deceives and disconnects humans from humanity. When ignorance isn’t countered with wisdom, it festers and takes root in the hearts of the fearful. When hatred isn’t cradled with kindness, it can corrupt the beauty of existence to the extreme that causing suffering is the only thing that makes sense anymore.

You can have that life,” he told her. “It’s right there for you to take.” “I love you,” Eve quickly countered. “Loving me hurts you, doesn’t it?” Beckett asked, looking down. “No, you don’t have to tell me. I know. I can smell it. I can smell the pain coming off of you,” he said, looking at the floor. “You had love before and a future. What does loving me get you, Eve? What does it get you?” He stood, angry with himself. “I don’t need to get anything from you. It’s the way it is. There’s no changing that.” She gripped the porch railing. Beckett stepped close to Eve and tenderly tucked a lock of hair that had escaped her ponytail behind her ear. “You’re saying goodbye,” she said, her eyes full of questions. “Do you know there are other little girls out there like that one? I lived with a few of them. They would sell their souls for a mother like you.” At the word mother Eve’s chin crumpled. She tried to hold back the tears, but they wouldn’t obey. “See that? It’s what you need. You need that—a little kid calling you Mom.” Beckett put his arms around her as she shattered. The pain she kept hidden surfaced from where it had been smoldering. When he felt her knees weaken, he hugged her harder. “That’s right. It’s okay. It’s nothing to be ashamed of, baby. You want normal.” He guided her to the chair he’d vacated. “There’s a guy out there who’ll hold your hand. There’s a little girl out there. She’s waiting for you. It’ll be okay. It’ll be okay.” He knelt in front of her and rubbed her arms. She slapped at his hands, letting outrage carry her words. “I don’t want another man. I want you. I’ve killed for you. I’ve protected you. What the hell do you think you’re doing? Do you honestly think these hands that kill can hold a child?” She held her fingers in front of her face. “Yes. Absolutely. Don’t you know, gorgeous? Mothers are some of the most vicious killers out there, if their kids are threatened. You just have more practice.” He took her hands and kissed them. “I’ve lost too much. I can’t lose you. Don’t make me. Please. I’ll beg you if I have to.” She watched his lips on her palms. He shook his head and used her own words against her. “The hardest part of loving someone is not being with them when you want to be.” He stood, and she mirrored his motion,already shaking her head. “Don’t say it.” Beckett ignored her; he knew what he had to do. He had to set beautiful Eve free to find that soft, touchable woman he’d seen her become with the little girl.

To lovers out there … No man is an island. We all need someone In our lives no matter how rich we are, how educated , well-spoken, or how capable we are .The reason why most people are alone and suffering the way they are suffering . It is because they’re judgmental towards other people. They judge people without knowing them first. By doing so they choose to ignore good people who have good intentions, good heart and who care about them, because of their own selfish ego and standards. By the time they are desperate and are looking for someone they end opening up for wrong people in their lives and end up being hurt or murdered.

I looked up, my eyes pouring with tears of pain and understanding. I had to look away. I let my other hand slip from the rock and hang loose. “Don’t, Violet!” Lincoln’s voice was strong and unwavering. It caught me by surprise. “Don’t. You. Dare. Look at me!” It wasn’t compulsion, but I still couldn’t stop myself. I had to see him one last time. I opened my mouth to tell him good-bye, but he didn’t let me speak. “If you let go, I’m jumping in there after you!” My hand slipped in his hold and I did little to stop it, but he clung on. “It’s better this way, Linc! You can fight him without me and then you’ll be free!” He looked at me like I was mad until his jaw set with determination. “You smell of winter dew at the first crack of dawn and when you use your power, it feels like being submerged in the most intoxicating vanilla cream that I lose myself in it every time and…and you were beautiful,” he blurted out, catching us both by surprise. But he went on, ignoring the fact my hand was still slipping. “So stunning in that dress the other night, I could hardly look at you it hurt so much. You are the thing I dread the most in myself, Violet, because…I love you so much that I can’t trust myself. I’d die for you, give up all my power for you. I’d give you my soul in an instant, even if it meant I had to spend eternity in torment—just for one moment with you as mine. Wanting you consumes me. I dread you because I know the risk, but I’m so selfish, I want you anyway. I’d take you even though it could kill you.” I cried out again, the pain now so much worse, inside and out. My hand continued to slip as I looked into his eyes, intense with want, and I knew he was telling the truth. He would jump in after me. I forced my loose arm up and he grabbed it, leaning farther into the opening. He lifted me out and as he did, the severity of my burns became apparent. I couldn’t hold back the screams and he placed me belly down on the ground.

AUTHOR’S NOTE Dear reader: This story was inspired by an event that happened when I was eight years old. At the time, I was living in upstate New York. It was winter, and my dad and his best friend, “Uncle Bob,” decided to take my older brother, me, and Uncle Bob’s two boys for a hike in the Adirondacks. When we left that morning, the weather was crisp and clear, but somewhere near the top of the trail, the temperature dropped abruptly, the sky opened, and we found ourselves caught in a torrential, freezing blizzard. My dad and Uncle Bob were worried we wouldn’t make it down. We weren’t dressed for that kind of cold, and we were hours from the base. Using a rock, Uncle Bob broke the window of an abandoned hunting cabin to get us out of the storm. My dad volunteered to run down for help, leaving my brother Jeff and me to wait with Uncle Bob and his boys. My recollection of the hours we spent waiting for help to arrive is somewhat vague except for my visceral memory of the cold: my body shivering uncontrollably and my mind unable to think straight. The four of us kids sat on a wooden bench that stretched the length of the small cabin, and Uncle Bob knelt on the floor in front of us. I remember his boys being scared and crying and Uncle Bob talking a lot, telling them it was going to be okay and that “Uncle Jerry” would be back soon. As he soothed their fear, he moved back and forth between them, removing their gloves and boots and rubbing each of their hands and feet in turn. Jeff and I sat beside them, silent. I took my cue from my brother. He didn’t complain, so neither did I. Perhaps this is why Uncle Bob never thought to rub our fingers and toes. Perhaps he didn’t realize we, too, were suffering. It’s a generous view, one that as an adult with children of my own I have a hard time accepting. Had the situation been reversed, my dad never would have ignored Uncle Bob’s sons. He might even have tended to them more than he did his own kids, knowing how scared they would have been being there without their parents. Near dusk, a rescue jeep arrived, and we were shuttled down the mountain to waiting paramedics. Uncle Bob’s boys were fine—cold and exhausted, hungry and thirsty, but otherwise unharmed. I was diagnosed with frostnip on my fingers, which it turned out was not so bad. It hurt as my hands were warmed back to life, but as soon as the circulation was restored, I was fine. Jeff, on the other hand, had first-degree frostbite. His gloves needed to be cut from his fingers, and the skin beneath was chafed, white, and blistered. It was horrible to see, and I remember thinking how much it must have hurt, the damage so much worse than my own. No one, including my parents, ever asked Jeff or me what happened in the cabin or questioned why we were injured and Uncle Bob’s boys were not, and Uncle Bob and Aunt Karen continued to be my parents’ best friends. This past winter, I went skiing with my two children, and as we rode the chairlift, my memory of that day returned. I was struck by how callous and uncaring Uncle Bob, a man I’d known my whole life and who I believed loved us, had been and also how unashamed he was after. I remember him laughing with the sheriff, like the whole thing was this great big adventure that had fortunately turned out okay. I think he even viewed himself as sort of a hero, boasting about how he’d broken the window and about his smart thinking to lead us to the cabin in the first place. When he got home, he probably told Karen about rubbing their sons’ hands and feet and about how he’d consoled them and never let them get scared. I looked at my own children beside me, and a shudder ran down my spine as I thought about all the times I had entrusted them to other people in the same way my dad had entrusted us to Uncle Bob, counting on the same naive presumption that a tacit agreement existed for my children to be cared for equally to their own.

There’s nothing wrong with being wrong. Having the ability to acknowledge and fix your wrong builds trust. It’s much easier for us to think of ourselves as the victim than it is for us to consider that we’ve been a villain. Think about all the people who have done something wrong to you. Now consider how much peace you would have if they sincerely realized the impact of their decisions, apologized, and attempted to fix it. There are some people you could never imagine coming back to do that. I’m sorry they hurt you. I wish they realized the impact their decisions had on your heart and soul. The greatest gift you can give your future is not to let that spirit of ignoring the pain you’ve caused live on through you.

say to thyself, This day I shalt have to do with an idle curious man, with an unthankful man, a railer, a crafty, false, or an envious man; an unsociable uncharitable man. All these ill qualities have happened unto them, through ignorance of that which is truly good and truly bad. But I that understand the nature of that which is good, that it only is to be desired, and of that which is bad, that it only is truly odious and shameful: who know moreover, that this transgressor, whosoever he be, is my kinsman, not by the same blood and seed, but by participation of the same reason, and of the same divine particle; How can I either be hurt by any of those, since it is not in their power to make me incur anything that is truly reproachful? or

Some may say asexual people don’t have problems (or the right problems, or enough problems), and therefore they should just go ally with heterosexual people, but this ignores the fact that heteronormative attitudes influence the heterosexual world to also exclude asexual people. If “not LGB” is understood to mean “heterosexual” in queer spaces, those who say so are processing heterosexual as the default, which is an attitude that also hurts them. Even aromantic asexual people, who are less likely to be assumed heterosexual because they are unlikely to have romantic partners, are sometimes told “you don’t belong here because you’re just straight.” Perceived blank spaces being interpreted as heterosexual by default is a heteronormative assumption.

There are days when I would love to pull the cover over my head and say to hell with it. “But I don’t do that. And most people don’t do that. Most people get up and do their jobs and work their asses off for no reward at all—but just so they can get up the next day and do the whole thing over again. The world isn’t perfect, and some days it wears you down. You can either accept that, and face it, and be a help to others instead of a hindrance. Or you can decide the rules are too tough and they shouldn’t apply to you, and you can ignore them and make things harder for everybody else. Sometimes life is about being sad and doing things anyway. Sometimes it’s about being hurt and doing things anyway. The point isn’t perfection. The point is doing it anyway.

Speaking of… I gotta go. I need to be at the field.” His voice rumbled through his chest and against my ear as he spoke. I sighed and stepped out of his arms. I was sad that our couple days together were over and I would be here tonight without him. Classes started tomorrow, and I knew we were going to see a lot less of each other now that the semester was starting. “I’ll walk you out,” I said and followed him to the door. Ivy was still digging through my clothes and called out a good-bye. “Just stay inside,” he said, palming the handle. “It’s cold and slippery out there. You’ll be safer in here.” I grimaced. “You’re probably right.” He grinned. “I’ll call you later, ‘kay?” I nodded. He released the door handle and closed the distance between us with one step. The toes of his shoes bumped against my boots and the front of his jacket brushed against me. My stomach fluttered and my heart rate doubled. The effect he had on me was nothing short of amazing. I tipped my head back so I could look up into his eyes, and the corner of his mouth lifted. He looked at me with so much affection in his gaze that emotion caught in my throat. He didn’t have to say anything because I heard everything just by looking in his eyes. My fingers curled around the hem of his shirt and tangled in the cotton fabric, and at the same time I stretched up, he bent down. The feel of his lips against me was my favorite sensation. Nothing compared to the way his mouth owned mine. His tongue stretched out, sweeping through my mouth with gentle pressure, and I sighed into him and sagged forward. A low laugh vibrated his chest and he pulled back. “Be careful walking to class tomorrow, huh? Don’t fall and hurt yourself.” I nodded, barely comprehending his words. He slipped out the door before reality came flooding back. I rushed forward, caught the closing door, and called out his name. He stopped and turned. The lopsided, knowing smile on his face was smug. “Good luck at practice,” I called, ignoring the few girls who stopped to watch us. “Thanks, baby.” I swear every girl within earshot sighed. I couldn’t even blame them. I shut the door and leaned against it. Ivy put her hands on her hips and looked at me. “I’m gonna need a mega supply of barf bags to put up with you two this semester.” I smiled.

Yeah, Jules!" Chelsea said in a voice thick with envy. "Go away, you're making the rest of us look bad." She winked at Jule's date wickedly. "I bet you just want to eat her up, don't ya?" He stared at Chelsea with bewilderment and glanced back at Jules for help. "Just ignore her," Jules explained over the noise from the sound system. "She doesn't get out much." Chelsea tried to look hurt by Jule's words, but she couldn't quite pull it off. "I'm just sayin', Jules, he'd better watch his back tonight, or I might be trying to take you away from him." Chelsea loved to play the potentially bi-curious card, even though everyone knew she liked boys far too much to go to bat for the other team. "Gross!" cried Claire, who wasn't pretending at all. Claire hated it when the conversation deviated too far off her straight and narrow path. The operative word being straight. "Don't worry, Claire-bear," Chelsea soothed condescendingly. "I'm not going to hook up with Jules." She wrapped her arm around Claire's waist and then said suggestively in he ear, "I'm much more likely to make a move on you." "Eww!" Claire shrieked, shoving Chelsea away. "Get away from me!" "Leave her alone, Chels," Jules interrupted. "Or you're gonna make her start her 'It's Adam and Eve not Adam and Steve' speech. And sorry, Claire, but none of us really want to hear that." Jay pulled Violet close to him as they listened to the familiar, playful bantering. He slid his arm around her waist from behind, and let his lips gently tease her earlobe while no one was paying attention to the two of them. Violet wanted to turn around right there, in his arms, and forget this whole dance thing altogether. "Hey!" Chelsea's voice interrupted them, and Violet jumped a little, realizing that everyone was staring at them. "Did you hear me?" Violet leaned forward on her crutches and away from Jay, still feeling bemused by the close and intimate contact. "What?" she asked, trying to focus on what had been said. "I said, 'I gotta pee.' Let's go to the bathroom," Chelsea repeated as if Violet were some sort of imbecile, incapable of understanding normal human speech. "Keep it up, Chels, and none of us is gonna want to hook up with you tonight," Violet promised jokingly. Chelsea grinned at Violet. "I like the way you think, Violet Ambrose. Maybe you'll be the lucky girl I choose.' And then she turned to Jay. "Don't worry, I've got her from here," Chelsea announced. Jules and Claire followed. Violet laughed and glanced back at him. "I'll only be a few." Jay gave her a skeptical look that no one else would have even noticed, as he assessed the three girls who would be escorting Violet. And then he finally nodded. "Okay, I'm gonna show these guys my car." He was beaming again. "I'll be right outside, but I won't be long." Violet did her best to keep up with the trio ahead of her, but it was hard on one high heel and two crutches. Finally she yelled at them exasperatedly, "If you guys don't wait, I'm not going!" They all three stopped and turned around. Chelsea tapped her lovely silver shoe impatiently. "Hurry up, Violet, or I swear I'll take you off my list.

When people talk about destiny, they tend to forget that it isn’t deprived from free will, free will to both accept it or destroy it. If you were meant to find love and then hurt the person that loves you back, you’ve just exercised your free will against destiny, and that destiny, that brought that person to you, will now use the exact same force to pull such person away from you. You cannot violate the spiritual laws of the universe. You will always pay a heavy price for being ignorant about this fact. You have the free will to do whatever you wish in the paradise of life, but only as long as you don’t violate the sacred rules, when eating the fruit of selfishness, the tree of good and evil. That need to explore discernment will cost you your happiness, and expel you from the paradise destined to you.

Shall that be shut to man, which to the beast Is open? or will God incense his ire For such a petty trespass? and not praise Rather your dauntless virtue, whom the pain Of death denounced, whatever thing death be, Deterred not from achieving what might lead To happier life, knowledge of good and evil; Of good, how just? of evil, if what is evil Be real, why not known, since easier shunned? God therefore cannot hurt ye, and be just; Not just, not God: not feared then, nor obeyed: Your fear itself of death removes the fear. Why then was this forbid? Why, but to awe; Why, but to keep ye low and ignorant, His worshippers? He knows that in the day Ye eat thereof, your eyes, that seem so clear, Yet are but dim, shall perfectly be then Opened and cleared, and ye shall be as gods, Knowing both good and evil, as they know.

We are not personally responsible for what people who look like us did centuries ago. But we are responsible for what good or ill we do to people alive with us today. We are, each of us, responsible for every decision we make that hurts or harms another human being. We are responsible for recognizing that what happened in previous generations at the hands of or to people who look like us set the stage for the world we now live in and that what has gone before us grants us advantages or burdens through no effort or fault of our own, gains or deficits that others who do not look like us often do not share. We are responsible for our own ignorance or, with time and openhearted enlightenment, our own wisdom. We are responsible for ourselves and our own deeds or misdeeds in our time and in our own space and will be judged accordingly by succeeding generations.

How can it be, we asked ourselves again and again, that they're all so cruel to him? How can this enormous conspiracy exist where everyone has agreed ahead of time that it is completely alright to be hurtful to these harmless people who hurt no one? The situation in some ways tinges everything with the sadness of these inevitable encounters. People's ignorance was so sharp then, it is still sharp now, and many of them cannot perform so much as a basic interaction without saying something base and awful or laughing or outright turning away. It is true though that there is another side which is it made it easier to find the people who are worthwhile as they were and are in no way troubled by him and entered into an immediate camaraderie. Such a person is difficult to guess at. I would not always have known them from their appearance. For people with innate gentleness and sensitivity are often compelled to hide or disguise it.

Swallowing your pride and facing, again and again, the harm you have caused through carelessness, through ignorance, through problematic beliefs, through acting from places of pain and trauma and brokenness, through thinking it’ll be OK, through thinking nobody will find out, through desperation, through opportunism, through all the reasons that cause us to harm one another. Even if we didn’t mean to. Even if we didn’t know better. Even if we were being lazy, or careless, or afraid, even if we were acting out because we have all this hurt inside, or even if we don’t know why we did it. Whatever our intentions. Doing the work to cross that bridge and see, for real, the impact that we had, what it means, and what we need to learn or do, how we need to change and grow, what we need to offer of ourselves, how we can repair, what can be different. It can be different. We know that it can. You know that it can. But the only way out is through.

He had never asked anything from them; it was they who wished to hold him, they who pressed a claim on him- and the claim seemed to have the form of affection, but it was a form which he found harder to endure than any sort of hatred. He despised causeless affection, just as he despised unearned wealth. They professed to love him for some unknown reason and they ignored all the things for which he could wish to be loved. he wondered what response they could hope to obtain from him in such manner- if his response was what they wanted. And it was, he thought; else why those constant complaints, those unceasing accusations about his indifference? Why that chronic air of suspicion, as if they were waiting to be hurt? He had never had a desire to hurt them, but he had always felt their defensive, reproachful expectation; they seemed wounded by anything he said, it was not a matter of his words or actions, it was almost ... almost as if they wounded by the mere fact of his being.

In many cases, their sole purpose in life was focused on winning the love of people who appeared to hurt them endlessly. From my perspective, my patients were being rejected by parents or new relational partners who, compared with them, were blatantly manipulative and intellectually inferior. Despite this, these individuals seemed to have an almost magical grip over my patients. The most common and most frustrating clinical event that I saw in my practice (and one largely ignored in the psychoanalytic literature) was the borderline patient’s hope-filled, frantic return to the rejecting object, despite having been rejected dozens of times previously. It appeared that emotional fixation and the resulting primitive dependency on frustrating and rejecting object(s) was the very core of many characterological disorders. Many of my patients’ self-defeating and self-destructive behaviors were secondary consequences to intolerable frustration from long-term unmet dependency needs that were exclusively focused on the parental object(s) who failed the patients in their childhood.

Maybe I've put too much high hopes and expectations on you, or started holding you to an unreachable standard." "That isn't fair," he says, his own breath coming quicker. He's starting to look less confused and more straight-up angry. Join the club, bud. "I probably should have told you before Geoffrey and Aiden, but I was excited, and you've been ignoring all my attempts to talk since UltiCon. And I really didn't think you would take the news this way. I thought it was a good thing and truthfully? I think you're overreacting." The little porcupine quills that I imagine live just beneath my skin, primed to shoot up and protect me at a moment's notice, are at the ready now. Except they feel more like Wolverine claws in this case, and Norberto Beneventi's about to feel their wrath. "Overreacting, huh? Love to hear that. Sorry I'm not over the moon, shooting rainbows out my eyeballs because I'm so delighted for you. Sorry I'm not a selfless little woman whose only goal in life is to see her man shine, that I have real feelings and ambitions for myself." "Reese, for the love of---" he shouts, throwing his hands up in the air and walking in a tight circle before returning to stand in front of me. He adjusts his cap with a long-suffering sigh. "You know what? I think you've been waiting for this. I think you figured out that there was more to say after our last conversation, and you know this is not that big of a deal, but you've been scared for so long, and angry, and the world's been unfair to you. And I bet whether you realize it or not, you've been waiting for the first excuse to get rid of me for good. You're used to being alone and it's easier than letting another person in, so all you needed was the smallest hint that something may not be perfect and boom---no more Benny. Am I right?" I scoff, moving to pass him for real this time and not stopping when his hand brushes my shoulder. "You just know me so well, don't you? Please, tell me more about how I'm feeling, why I do the things I do. But you'll have to send it in another message, because I don't have to stay here and listen to it." I hoist my bag farther onto my shoulder and stomp away from him, my own fury nearly blocking out his parting words. "Go on, then. Maybe you can move back across the country. See if running from your problems works the second time around.

I landed on my side, my hip taking the brunt of the fall. It burned and stung from the hit, but I ignored it and struggled to sit up quickly. There really was no point in hurrying so no one would see. Everyone already saw A pair of jean-clad legs appeared before me, and my suitcase and all my other stuff was dropped nearby. "Whatcha doing down there?" Romeo drawled, his hands on his hips as he stared down at me with dancing blue eyes. "Making a snow angel," I quipped. I glanced down at my hands, which were covered with wet snow and bits of salt (to keep the pavement from getting icy). Clearly, ice wasn't required for me to fall. A small group of girls just "happened by", and by that I mean they'd been staring at Romeo with puppy dog eyes and giving me the stink eye. When I fell, they took it as an opportunity to descend like buzzards stalking the dead. Their leader was the girl who approached me the very first day I'd worn Romeo's hoodie around campus and told me he'd get bored. As they stalked closer, looking like clones from the movie Mean Girls, I caught the calculating look in her eyes. This wasn't going to be good. I pushed up off the ground so I wouldn't feel so vulnerable, but the new snow was slick and my hand slid right out from under me and I fell back again. Romeo was there immediately, the teasing light in his eyes gone as he slid his hand around my back and started to pull me up. "Careful, babe." he said gently. The girls were behind him so I knew he hadn't seen them approach. They stopped as one unit, and I braced myself for whatever their leader was about to say. She was wearing painted-on skinny jeans (I mean, really, how did she sit down and still breathe?) and some designer coat with a monogrammed scarf draped fashionably around her neck. Her boots were high-heeled, made of suede and laced up the back with contrasting ribbon. "Wow," she said, opening her perfectly painted pink lips. "I saw that from way over there. That sure looked like it hurt." She said it fairly amicably, but anyone who could see the twist to her mouth as she said it would know better. Romeo paused in lifting me to my feet. I felt his eyes on me. Then his lips thinned as he turned and looked over his shoulder. "Ladies," he said like he was greeting a group of welcomed friends. Annoyance prickled my stomach like tiny needles stabbing me. It's not that I wanted him to be rude, but did he have to sound so welcoming? "Romeo," Cruella DeBarbie (I don't know her real name, but this one fit) purred. "Haven't you grown bored of this clumsy mule yet?" Unable to stop myself, I gasped and jumped up to my feet. If she wanted to call me a mule, I'd show her just how much of an ass I could be. Romeo brought his arm out and stopped me from marching past. I collided into him, and if his fingers hadn't knowingly grabbed hold to steady me, I'd have fallen again. "Actually," Romeo said, his voice calm, "I am pretty bored." Three smirks were sent my way. What a bunch of idiots. "The view from where I'm standing sure leaves a lot to be desired." One by one, their eyes rounded when they realized the view he referenced was them. Without another word, he pivoted around and looked down at me, his gaze going soft. "No need to make snow angels, baby," he said loud enough for the slack-jawed buzzards to hear. "You already look like one standing here with all that snow in your hair." Before I could say a word, he picked me up and fastened his mouth to mine. My legs wound around his waist without thought, and I kissed him back as gentle snow fell against our faces.

These other voices make me constantly falling back into an old trap, before I am even fully aware of it, I find myself wondering why someone hurt me, rejected me, or didn’t pay attention to me. Without realizing it, I find myself brooding about someone else’s success, my own loneliness, and the way the world abuses me. Despite my conscious intentions, I often catch myself daydreaming about becoming rich, powerful, and very famous. All of these mental games reveal to me the fragility of my faith that I am the Beloved One on whom God’s favor rests. I am so afraid of being disliked, blamed, put aside, passed over, ignored, persecuted, and killed, that I am constantly developing strategies to defend myself and thereby assure myself of the love I think I need and deserve. And in so doing I move far away from my father’s home and choose to dwell in a “distant country.” Many of my daily preoccupations suggest that I belong more to the world than to God. A little criticism makes me angry, and a little rejection makes me depressed. A little praise raises my spirits, and a little success excites me. It takes very little to raise me up or thrust me down. Often I am like a small boat on the ocean, completely at the mercy of its waves.

He was known by three names. The official records have the first one: Marcos Maria Ribeira. And his official data. Born 1929. Died 1970. Worked in the steel foundry. Perfect safety record. Never arrested. A wife, six children. A model citizen, because he never did anything bad enough to go on the public record. The second name he had was Marcao. Big Marcos. Because he was a giant of a man. Reached his adult size early in his life. How old was he when he reached two meters? Eleven? Definitely by the time he was twelve. His size and strength made him valuable in the foundry,where the lots of steel are so small that much of the work is controlled by hand and strength matters. People's lives depended on Marcao's strength. His third name was Cao. Dog. That was the name you used for him when you heard his wife, Novinha, had another black eye, walked with a limp, had stitches in her lip. He was an animal to do that to her. Not that any of you liked Novinha. Not that cold woman who never gave any of you good morning. But she was smaller than he was, and she was the mother of his children, and when he beat her, he deserved the name of Cao. Tell me, is this the man you knew? Spent more hours in the bars than anyone but never made any friends there, never the camaraderie of alcohol for him. You couldn't even tell how much he had been drinking. He was surly and short-tempered before he had a drink and he was surly and short-tempered right before he passed out-nobody could tell the difference. You never heard of him having a friend, and none of you was ever glad to see him come into a room. That's the man you knew, most of you. Cao. Hardly a man at all. A few men, the men from the foundry in Bairro das Fabricados, knew him as a strong arm as they could trust. They knew he never said he could do more than he could do and he always did what he said he would do. You could count on him. So, within the walls of the foundry, he had their respect. But when you walked out of the door, you treated him like everybody else-ignored him, thought little of him. Some of you also know something else that you never talk about much. You know you gave him the name Cao long before he earned it. You were ten, eleven, twelve years old. Little boys. He grew so tall. It made you ashamed to be near him. And afraid, because he made you feel helpless. So you handled him the way human beings always handle things that are bigger than they are. You banded together. Like hunters trying to bring down a mastodon. Like bullfighters trying to weaken a giant bull to prepare it for the kill. Pokes, taunts, teases. Keep him turning around. He can't guess where the next blow was coming from. Prick him with barbs that stay under his skin. Weaken him with pain. Madden him. Because big as he is, you can make him do things. You can make him yell. You can make him run. You can make him cry. See? He's weaker than you after all. There's no blame in this. You were children then, and children are cruel without knowing better. You wouldn't do that now. But now that I've reminded you, you can clearly see an answer. You called him a dog, so he became one. For the rest of his life, hurting helpless people. Beating his wife. Speaking so cruelly and abusively to his son, Miro, that it drove the boy out of his house. He was acting the way you treated him, becoming what you told him he was. But the easy answer isn't true. Your torments didn't make him violent - they made him sullen. And when you grew out of tormenting him, he grew out of hating you. He wasn't one to bear a grudge. His anger cooled and turned into suspicion. He knew you despised him; he learned to live without you. In peace. So how did he become the cruel man you knew him to be? Think a moment. Who was it that tasted his cruelty? His wife. His children. Some people beat their wife and children because they lust for power, but are too weak or stupid to win power in the world.

According to Finnish psychologist Kaj Björkqvist, by the time a girl is eight years old she is unlikely to express frustration and anger toward others physically. Girls are, on the other hand, as verbally aggressive as boys. Instead of hitting or shoving, girls will use verbal, nonverbal, and socially manipulative skills to hurt others—mainly other girls. Girls will insult and denigrate each other; they will also hold grudges for a very long time. Björkqvist and others have shown that girls are “significantly more likely than boys to become friendly with someone else as revenge”; and that girls will gossip and suggest the “shunning” of another girl. According to Björkqvist, indirect aggression is a type of “hostile behavior [that] is carried out in order to harm the opponent, while avoiding being identified as aggressive.” Björkqvist and others developed a scale, known as the Direct and Indirect Aggression Scale, which measures physical aggression (hitting, kicking, tripping, shoving, pushing, pulling), and verbal aggression (yelling, insulting, teasing, threatening to hurt the other, calling the other names), on the one hand, and on the other hand, indirect aggression (shutting the other out of the group, becoming friends with another as revenge, ignoring, gossiping, telling bad stories, planning secretly to bother the other, saying bad things behind the back, saying to others: “let’s not be with him/her,” telling the other’s secrets to a third person, writing notes in which the other is criticized, criticizing the other’s hair or clothing, trying to get others to dislike the person).

The first step in retracing our way to health is to abandon our attachment to what is called positive thinking. Too many times in the course of palliative care work I sat with dejected people who expressed their bewilderment at having developed cancer. “I have always been a positive thinker,” one man in his late forties told me. “I have never given in to pessimistic thoughts. Why should I get cancer?” As an antidote to terminal optimism, I have recommended the power of negative thinking. “Tongue in cheek, of course,” I quickly add. “What I really believe in is the power of thinking.” As soon as we qualify the word thinking with the adjective positive, we exclude those parts of reality that strike us as “negative.” That is how most people who espouse positive thinking seem to operate. Genuine positive thinking begins by including all our reality. It is guided by the confidence that we can trust ourselves to face the full truth, whatever that full truth may turn out to be. As Dr. Michael Kerr points out, compulsive optimism is one of the ways we bind our anxiety to avoid confronting it. That form of positive thinking is the coping mechanism of the hurt child. The adult who remains hurt without being aware of it makes this residual defence of the child into a life principle. The onset of symptoms or the diagnosis of a disease should prompt a two-pronged inquiry: what is this illness saying about the past and present, and what will help in the future? Many approaches focus only on the second half of that healing dyad without considering fully what led to the manifestation of illness in the first place. Such “positive” methods fill the bookshelves and the airwaves. In order to heal, it is essential to gather the strength to think negatively. Negative thinking is not a doleful, pessimistic view that masquerades as “realism.” Rather, it is a willingness to consider what is not working. What is not in balance? What have I ignored? What is my body saying no to? Without these questions, the stresses responsible for our lack of balance will remain hidden. Even more fundamentally, not posing those questions is itself a source of stress. First, “positive thinking” is based on an unconscious belief that we are not strong enough to handle reality. Allowing this fear to dominate engenders a state of childhood apprehension. Whether or not the apprehension is conscious, it is a state of stress. Second, lack of essential information about ourselves and our situation is one of the major sources of stress and one of the potent activators of the hypothalamicpituitary-adrenal (HPA) stress response. Third, stress wanes as independent, autonomous control increases. One cannot be autonomous as long as one is driven by relationship dynamics, by guilt or attachment needs, by hunger for success, by the fear of the boss or by the fear of boredom. The reason is simple: autonomy is impossible as long as one is driven by anything. Like a leaf blown by the wind, the driven person is controlled by forces more powerful than he is. His autonomous will is not engaged, even if he believes that he has “chosen” his stressed lifestyle and even if he enjoys his activities. The choices he makes are attached to invisible strings. He is still unable to say no, even if it is only to his own drivenness. When he finally wakes up, he shakes his head, Pinocchio-like, and says, “How foolish I was when I was a puppet.

There was a tap at the door, and it opened. His lips parted to snarl at the visitor. "May I come in?" he heard a girl ask softly. The curse died on Kev's lips. His senses were overwhelmed. He closed his eyes, breathing, waiting. It's you. You're here. At last. "You've been alone for so long," she said, approaching him, "I thought you might want some company. I'm Winnifred." Kev drew in the scent and sound of her, his heart pounding. Carefully he eased to his back, ignoring the pain that shot through him. He opened his eyes. He had never thought any gadji could compare to Romany girls. But this one was remarkable, an otherworldly creature as pale as moonlight, her hair silver-blond, her features formed with tender gravity. She looked warm and innocent and very soft. Everything he wasn't. His entire being responded so acutely to her that he reached out and seized her with a quiet grunt. She gasped a little but held still. Kev knew it wasn't right to touch her. He didn't know how to be gentle. He would hurt her without even trying. And yet she relaxed in his hold, and stared at him with those steady blue eyes. Why wasn't she frightened of him? He was actually frightened for her, because he knew what he was capable of. He hadn't been aware of pulling her closer. All he knew was that now part of her weight was resting on him as he lay on the bed, and his fingertips had curled into the pliant flesh of her upper arms. "Let go," she told him gently. He didn't want to. Ever. He wanted to keep her against him, and pull her braided hair down and comb his fingers through the pale silk. He wanted to carry her off to the ends of the earth. "If I do," he said gruffly, "will you stay?" The delicate lips curved. Sweet, delicious smile. "Silly boy. Of course I'll stay. I've come to visit you.

HOW TO USE THIS BOOK WHAT TO DO FIRST 1. Find the MAP. It will be there. No Tour of Fantasyland is complete without one. It will be found in the front part of your brochure, quite near the page that says For Mom and Dad for having me and for Jeannie (or Jack or Debra or Donnie or …) for putting up with me so supportively and for my nine children for not interrupting me and for my Publisher for not discouraging me and for my Writers’ Circle for listening to me and for Barbie and Greta and Albert Einstein and Aunty May and so on. Ignore this, even if you are wondering if Albert Einstein is Albert Einstein or in fact the dog. This will be followed by a short piece of prose that says When the night of the wolf waxes strong in the morning, the wise man is wary of a false dawn. Ka’a Orto’o, Gnomic Utterances Ignore this too (or, if really puzzled, look up GNOMIC UTTERANCES in the Toughpick section). Find the Map. 2. Examine the Map. It will show most of a continent (and sometimes part of another) with a large number of BAYS, OFFSHORE ISLANDS, an INLAND SEA or so and a sprinkle of TOWNS. There will be scribbly snakes that are probably RIVERS, and names made of CAPITAL LETTERS in curved lines that are not quite upside down. By bending your neck sideways you will be able to see that they say things like “Ca’ea Purt’wydyn” and “Om Ce’falos.” These may be names of COUNTRIES, but since most of the Map is bare it is hard to tell. These empty inland parts will be sporadically peppered with little molehills, invitingly labeled “Megamort Hills,” “Death Mountains, ”Hurt Range” and such, with a whole line of molehills near the top called “Great Northern Barrier.” Above this will be various warnings of danger. The rest of the Map’s space will be sparingly devoted to little tiny feathers called “Wretched Wood” and “Forest of Doom,” except for one space that appears to be growing minute hairs. This will be tersely labeled “Marshes.” This is mostly it. No, wait. If you are lucky, the Map will carry an arrow or compass-heading somewhere in the bit labeled “Outer Ocean” and this will show you which way up to hold it. But you will look in vain for INNS, reststops, or VILLAGES, or even ROADS. No – wait another minute – on closer examination, you will find the empty interior crossed by a few bird tracks. If you peer at these you will see they are (somewhere) labeled “Old Trade Road – Disused” and “Imperial Way – Mostly Long Gone.” Some of these routes appear to lead (or have lead) to small edifices enticingly titled “Ruin,” “Tower of Sorcery,” or “Dark Citadel,” but there is no scale of miles and no way of telling how long you might take on the way to see these places. In short, the Map is useless, but you are advised to keep consulting it, because it is the only one you will get. And, be warned. If you take this Tour, you are going to have to visit every single place on this Map, whether it is marked or not. This is a Rule. 3. Find your STARTING POINT. Let us say it is the town of Gna’ash. You will find it down in one corner on the coast, as far away from anywhere as possible. 4. Having found Gna’ash, you must at once set about finding an INN, Tour COMPANIONS, a meal of STEW, a CHAMBER for the night, and then the necessary TAVERN BRAWL. (If you look all these things up in the Toughpick section, you will know what you are in for.) The following morning, you must locate the MARKET and attempt to acquire CLOTHING (which absolutely must include a CLOAK), a SADDLE ROLL, WAYBREAD, WATERBOTTLES, a DAGGER, a SWORD, a HORSE, and a MERCHANT to take you along in his CARAVAN. You must resign yourself to being cheated over most prices and you are advised to consult a local MAGICIAN about your Sword. 5. You set off. Now you are on your own. You should turn to the Toughpick section of this brochure and select your Tour on a pick-and-mix basis, remembering only that you will have to take in all of it.

You need to forgive me. Now that really blew her away. Forgive God? This idea is going to cause some readers to freak out. Just listen for a moment. If you are holding something in your heart against Jesus—the loss of someone you love, a painful memory from your past, simply the way your life has turned out—if you are holding that against Jesus, well, then, it is between you and Jesus. And no amount of ignoring it or being faithful in other areas of your life is going to make it go away. In order to move forward, you are going to need to forgive Jesus for whatever these things are. “But Jesus doesn’t need our forgiveness!” you protest. I didn’t say he did. I said that you need to forgive Jesus—you need it. Let me be clear: To forgive a person, we pardon a wrong done to us; “Forgiving” Jesus means to release the hurt and resentment we hold against him. This comes before understanding. We don’t often know why things have happened the way they have in our lives. What we do know is that we were hurt, and part of that hurt is toward Jesus, because in our hearts we believe he let it happen. Again, this is not the time for sifting theological nuances, but this is why it is so important for you to look at the world the way Jesus did—as a vicious battle with evil. When you understand you have an enemy that has hated your guts ever since you were a child, it will help you not to blame this stuff on God. Anyhow, the facts are it happened, we are hurt that it happened, and part of us believes Jesus should have done something about it and didn’t. That is why we need to “forgive” him. We do so in order that this part of us can draw near him again, and receive his love. Perhaps part of the fruit of that restoration will be that Jesus will then be able to explain to us why things happened the way they did. This is often the case. But whether we receive this or not, we know we need Jesus far more than we need understanding. And so we forgive—meaning, we release the offense we feel towards him.

These are things to have under your belt in order to make and strengthen boundaries: Educate them. To be blunt, narcissists aren’t exactly in tune with their interpersonal or communication skills. Try using incentives or other motivators to get them to pay attention to how their behavior affects others. They may not empathize or seem to get what you’re saying, but at least you can say you tried to look at it from your point of view. Understand your personal rights. In order to demand being treated fairly and with respect, it’s important to know what your rights are. You’re allowed to say no, you have a right to your feelings, you are allowed privacy—and there are no wedding or relationship vows that say you are at the beck and call of your partner. When a person has been abused for a long time, they may lack the confidence or self-esteem to take a stand on their rights. The more power they take back, though, the less the abuser has. Be assertive. This is something that depends on confidence, and will take practice, but it’s worth it. Being assertive means standing up for yourself and exuding pride in who you are. Put your strategies into play. After the information you’ve absorbed so far, you have an advantage in that you are aware of your wants, what the narcissist demands, what you are able to do and those secret tiny areas you may have power over. Tap into these areas to put together your own strategies. Re-set your boundaries. A boundary is an unseen line in the sand. It determines the point you won’t allow others to cross over or they’ll hurt you. These are non-negotiable and others must be aware of them and respect them. But you have to know what those lines are before making them clear to others. Have consequences. As an extension of the above point, if a person tries ignoring your boundaries, make sure you give a consequence. There doesn't need to be a threat, but more saying, “If you ________, we can’t hang out/date/talk/etc.” You’re just saying that crossing the boundary hurts you so if they choose to disregard it, you choose not to accept that treatment. The narcissist will not tolerate you standing up for yourself, but it’s still important. The act of advocating for yourself will increase your self-confidence, self-esteem and self-worth. Then you’ll be ready to recover and heal.

ever. Amen. Thank God for self-help books. No wonder the business is booming. It reminds me of junior high school, where everybody was afraid of the really cool kids because they knew the latest, most potent putdowns, and were not afraid to use them. Dah! But there must be another reason that one of the best-selling books in the history of the world is Men Are From Mars, Women Are From Venus by John Gray. Could it be that our culture is oh so eager for a quick fix? What a relief it must be for some people to think “Oh, that’s why we fight like cats and dogs, it is because he’s from Mars and I am from Venus. I thought it was just because we’re messed up in the head.” Can you imagine Calvin Consumer’s excitement and relief to get the video on “The Secret to her Sexual Satisfaction” with Dr. GraySpot, a picture chart, a big pointer, and an X marking the spot. Could that “G” be for “giggle” rather than Dr. “Graffenberg?” Perhaps we are always looking for the secret, the gold mine, the G-spot because we are afraid of the real G-word: Growth—and the energy it requires of us. I am worried that just becoming more educated or well-read is chopping at the leaves of ignorance but is not cutting at the roots. Take my own example: I used to be a lowly busboy at 12 East Restaurant in Florida. One Christmas Eve the manager fired me for eating on the job. As I slunk away I muttered under my breath, “Scrooge!” Years later, after obtaining a Masters Degree in Psychology and getting a California license to practice psychotherapy, I was fired by the clinical director of a psychiatric institute for being unorthodox. This time I knew just what to say. This time I was much more assertive and articulate. As I left I told the director “You obviously have a narcissistic pseudo-neurotic paranoia of anything that does not fit your myopic Procrustean paradigm.” Thank God for higher education. No wonder colleges are packed. What if there was a language designed not to put down or control each other, but nurture and release each other to grow? What if you could develop a consciousness of expressing your feelings and needs fully and completely without having any intention of blaming, attacking, intimidating, begging, punishing, coercing or disrespecting the other person? What if there was a language that kept us focused in the present, and prevented us from speaking like moralistic mini-gods? There is: The name of one such language is Nonviolent Communication. Marshall Rosenberg’s Nonviolent Communication provides a wealth of simple principles and effective techniques to maintain a laser focus on the human heart and innocent child within the other person, even when they have lost contact with that part of themselves. You know how it is when you are hurt or scared: suddenly you become cold and critical, or aloof and analytical. Would it not be wonderful if someone could see through the mask, and warmly meet your need for understanding or reassurance? What I am presenting are some tools for staying locked onto the other person’s humanness, even when they have become an alien monster. Remember that episode of Star Trek where Captain Kirk was turned into a Klingon, and Bones was freaking out? (I felt sorry for Bones because I’ve had friends turn into Cling-ons too.) But then Spock, in his cool, Vulcan way, performed a mind meld to determine that James T. Kirk was trapped inside the alien form. And finally Scotty was able to put some dilithium crystals into his phaser and destroy the alien cloaking device, freeing the captain from his Klingon form. Oh, how I wish that, in my youth or childhood,

You’re all I want, Jane.” As he stroked her, he used his other hand to brush hers away so he could unfasten his own trouser buttons. “The only woman I ever cared about.” “You’re the only man Iever cared about.” She undulated against his fingers, begging for him with her body. “Why do you think…I waited for you so long?” “Not long enough, apparently,” he muttered, “or you wouldn’t have gotten yourself engaged to Blakeborough.” He tugged at her nipple with his teeth, then relished her cry of pleasure. “I only…did it because I was…tired of waiting.” She arched against his mouth. “Because you clearly weren’t…coming back for me.” “I was sure you hated me.” At last he got his trousers open. “You acted like you hated me still.” “I did.” Her breath was unsteady. “But only because…you tore us apart.” He shifted her to sit astride him. “And now?” Flashing him a provocative smile he would never have dreamed she had in her repertoire, she unbuttoned his drawers. “Do I look like I hate you?” His cock, so hard he thought it might erupt right there and embarrass him, sprang free. “You look like…like…” He paused to take in her lovely face with its flushed cheeks, sparkling eyes, and lush lips. Then he swept his gaze down to her breasts with their brazen tips, displayed so enticingly above the boned corset and her undone shift. He then dropped his eyes to the smooth thighs emerging from beneath her bunched-up skirts. Shoving the fabric higher, he exposed her dewy thatch of curls, and a shudder of anticipation shook him. “You look like an angel.” She uttered a breathy laugh. “A wanton, more like.” Taking his cock in her hand, she stroked it so wonderfully that he groaned. “Would an angel do this?” His cock was a rod of iron. “Jane…” He covered her hand to stay it, but she ignored his attempt. “I love it when you can’t control yourself,” she whispered. “I love having you at my mercy. You have no idea…how much I enjoy seeing Dom the Almighty brought low.” He barely registered her words. What she was doing felt so good. So bloody damned good. If she stroked him much more… “I want to be inside you.” He gripped her wrist. “Please, Jane…” Her sensuous smile faltered. “You’ve never said ‘please’ to me before. Not in your whole life.” “Really?” Had he only ever issued orders? If so, no wonder she’d refused him last night. Perhaps it was time to show her she didn’t have to seduce him to gain control. That he could give up his control freely…to her, at least. “Then let me say it now. Please, Jane, make love to me. If you don’t mind.” She stared at him. “I…I don’t know what you mean.” He nodded to his cock, which looked downright ecstatic over the idea. “Get up on your knees and fit me inside you.” Realizing he’d just issued yet another order, he added, “Please. If you want.” Jane got that sultry look on her face again. Like the little seductress she was rapidly showing herself to be, she rose up and then came down on him. By degrees. Very slow degrees. He had trouble breathing. “Am I hurting you?” Her smile broadened as she shimmied down another inch. “Not really.” Stifling a curse, he clutched her arms. “You just…enjoy torturing me.” “Absolutely,” she said and moved his hands to cover her breasts. He was more than happy to oblige her unspoken request, happy to thumb her nipples and watch as her lovely mouth fell open and a moan of pure pleasure escaped her. His cock swelled, and he thrust up involuntarily. “Please…” he said hoarsely. “Please, Jane…” With a choked laugh, she sheathed herself on him. Then her eyes went wide. “Oh, that feels amazing.” “It would feel more amazing if you…would move,” he rasped, though the mere sensation of being buried inside her was making him insane. When she arched an eyebrow, he added, “Please.” “I could get to like this,” she said teasingly. “The begging.

The gondola jolted backward as Falco pulled the rope tight. Cass looked up, surprised to find herself back at the villa already. Falco hopped out of the boat and turned to her with an expectant look. “What are you doing?” she asked. “I thought you had someplace to be.” She couldn’t keep the hurt from leaching into her voice. “I’m going to walk you to your door, of course.” “I can walk myself, thank you.” Cass clambered over the side of the gondola, her chopines clutched in her left hand. Her cloak snagged on the boat. One of the tall wooden overshoes slipped out of her fingers and landed in the shallow water. “Mannaggia,” she muttered, reaching down to retrieve the soggy shoe. She pushed past Falco as she headed across the lawn. Falco caught up with her easily. “Cassandra, be reasonable. There’s a murderer running around.” She didn’t answer. She headed around to the back of the villa, doing her best to ignore him as he loped beside her in the manicured grass. He couldn’t just freeze her out for the whole boat ride and then pretend everything was fine. Cass tucked her hands into the pockets of her cloak. Her fingers closed around a scrap of fabric--her handkerchief. She remembered Mada’s words. If he keeps it for a little while, then he’s yours. Did she want Falco to like her? Cass wasn’t sure. “A presto,” Falco said, with a short bow. “Until very soon.” “All right.” Cass bit back the tears that were suddenly pushing at the back of her throat and eyes. If she turned around, even for a second, she knew that she would cry. But why? What had happened? She didn’t know. She let the handkerchief slip from her pocket as she pushed quickly into the house, shutting the door behind her without looking back. Leaning against the wall of the kitchen, Cass forced herself to breathe. A single tear worked its way down her cheek, and she brushed it roughly from her face. She turned and peered through the thick glass window. Falco was still there. He had picked up her handkerchief. It looked small in his hands. He paused for a moment, glanced in the direction of the back door, and then tucked the cloth square into his pocket. Overwhelmed by the evening’s events and her swirling emotions, Cass let her body slide slowly to the floor. This time she couldn’t stop the tears from falling.

129. All tremble at violence; all fear death. Putting oneself in the place of another, one should not kill nor cause another to kill. 130. All tremble at violence; life is dear to all. Putting oneself in the place of another, one should not kill nor cause another to kill. 131. One who, while himself seeking happiness, oppresses with violence other beings who also desire happiness, will not attain happiness hereafter. 132. One who, while himself seeking happiness, does not oppress with violence other beings who also desire happiness, will find happiness hereafter. 133. Speak not harshly to anyone, for those thus spoken to might retort. Indeed, angry speech hurts, and retaliation may overtake you. 134. If, like a broken gong, you silence yourself, you have approached Nibbana, for vindictiveness is no longer in you. 135. Just as a cowherd drives the cattle to pasture with a staff, so do old age and death drive the life force of beings (from existence to existence). 136. When the fool commits evil deeds, he does not realize (their evil nature). The witless man is tormented by his own deeds, like one burnt by fire. 137. He who inflicts violence on those who are unarmed, and offends those who are inoffensive, will soon come upon one of these ten states: 138-140 Sharp pain, or disaster, bodily injury, serious illness, or derangement of mind, trouble from the government, or grave charges, loss of relatives, or loss of wealth, or houses destroyed by ravaging fire; upon dissolution of the body that ignorant man is born in hell. 141. Neither going about naked, nor matted locks, nor filth, nor fasting, nor lying on the ground, nor smearing oneself with ashes and dust, nor sitting on the heels (in penance) can purify a mortal who has not overcome doubt. 142. Even though he be well-attired, yet if he is poised, calm, controlled and established in the holy life, having set aside violence towards all beings — he, truly, is a holy man, a renunciate, a monk. 143. Only rarely is there a man in this world who, restrained by modesty, avoids reproach, as a thoroughbred horse avoids the whip. 144. Like a thoroughbred horse touched by the whip, be strenuous, be filled with spiritual yearning. By faith and moral purity, by effort and meditation, by investigation of the truth, by being rich in knowledge and virtue, and by being mindful, destroy this unlimited suffering. 145. Irrigators regulate the waters, fletchers straighten arrow shafts, carpenters shape wood, and the good control themselves.

And then, oh God, she realized the Sussex Waltz was beginning which reminded her that... She turned. The other man she'd been unable to refuse earlier was standing before her. He stretched out a hand. She could not for the life of her understand what the Duke of Falconbridge wanted from her. She ascribed his presence and his attention to the week's general theme, which was "torture." He'd perhaps come to Sussex to shop for a wife, since he'd recently shed himself of the candidate he'd selected. It wouldn't be her. 'Regardless' of how determined he might be. And the man personified determination. Regardless of the glimmer of temptation she'd felt to... well, allow herself to be charmed. To surrender to the sheer force of him. The notion that she'd ever thought she could entirely ignore someone of his reputation on her walk today she ascribed to naïveté and heartbreak. He'd skillfully found her unprotected flank again and again. He'd even made her smile when she'd thought to never do it again. And yet she recalled his eyes when she'd said the name "Abigail." She'd panicked; she'd played her trump. And she'd hurt him. This was the impression that lingered. It was as though everything else he'd said and done up until then had been steps in a dance, and he'd only dropped his mask when she tripped him. So he was a clever man, a watchful man, a powerful man, but a man with unexpectedly human vulnerabilities. She wasn't certain she cared. She still didn't think he was a 'nice' man. She took his hand. She was immediately overwhelmingly conscious of its size; it enveloped hers with almost absurd masculine strength.

I looked up, my eyes pouring with tears of pain and understanding. I had to look away. I let my other hand slip from the rock and hang loose. “Don’t, Violet!” Lincoln’s voice was strong and unwavering. It caught me by surprise. “Don’t. You. Dare. Look at me!” It wasn’t compulsion, but I still couldn’t stop myself. I had to see him one last time. I opened my mouth to tell him good-bye, but he didn’t let me speak. “If you let go, I’m jumping in there after you!” My hand slipped in his hold and I did little to stop it, but he clung on. “It’s better this way, Linc! You can fight him without me and then you’ll be free!” He looked at me like I was mad until his jaw set with determination. “You smell of winter dew at the first crack of dawn and when you use your power, it feels like being submerged in the most intoxicating vanilla cream that I lose myself in it every time and…and you were beautiful,” he blurted out, catching us both by surprise. But he went on, ignoring the fact my hand was still slipping. “So stunning in that dress the other night, I could hardly look at you it hurt so much. You are the thing I dread the most in myself, Violet, because…I love you so much that I can’t trust myself. I’d die for you, give up all my power for you. I’d give you my soul in an instant, even if it meant I had to spend eternity in torment—just for one moment with you as mine. Wanting you consumes me. I dread you because I know the risk, but I’m so selfish, I want you anyway. I’d take you even though it could kill you.” I cried out again, the pain now so much worse, inside and out.