Hurting Intentionally Quotes

Words can break someone into a million pieces, but they can also put them back together. I hope you use yours for good, because the only words you'll regret more than the ones left unsaid are the ones you use to intentionally hurt someone.

I don't believe in guilt, I believe in living on impulse as long as you never intentionally hurt another person, and don't judge people in your life. I think you should live completely free

And yet it disturbs me to learn I have hurt someone unintentionally. I want all my hurts to be intentional.

If other people do not understand our behavior—so what? Their request that we must only do what they understand is an attempt to dictate to us. If this is being "asocial" or "irrational" in their eyes, so be it. Mostly they resent our freedom and our courage to be ourselves. We owe nobody an explanation or an accounting, as long as our acts do not hurt or infringe on them. How many lives have been ruined by this need to "explain," which usually implies that the explanation be "understood," i.e. approved. Let your deeds be judged, and from your deeds, your real intentions, but know that a free person owes an explanation only to himself—to his reason and his conscience—and to the few who may have a justified claim for explanation.

I hurt myself deeply, though at the time I had no idea how deeply. I should have learned many things from that experience, but when I look back on it, all I gained was one single, undeniable fact. That ultimately I am a person who can do evil. I never consciously tried to hurt anyone, yet good intentions notwithstanding, when necessity demanded, I could become completely self-centred, even cruel. I was the kind of person who could, using some plausible excuse, inflict on a person I cared for a wound that would never heal.

Trust in someone means that we no longer have to protect ourselves. We believe we will not be hurt or harmed by the other, at least not deliberately. We trust his or her good intentions, though we know we might be hurt by the way circumstances play out between us. We might say that hurt happens; it’s a given of life. Harm is inflicted; it’s a choice some people make.

When the boys come with the intention of hurting you, my advice will always stay the same, my darling: Give 'em hell.

I wouldn't intentionally hurt anyone in this whole world. I wouldn't hurt them physically or emotionally, how then can people so consistently do it to me? Even my parents treat me like I'm stupid and inferior and ever short. I guess I'll never measure up to anyone's expectations. I surely don't measure up to what I'd like to be.

People hurt each other. It happens to everyone. Intentionally, unintentionally, regretfully or not. It's a part of what we do as people. The beauty is that we have the ability to heal and forgive.

MORPHEUS: I did not intend to hurt you, THESSALY: And what if you did not? Intent and outcome are so rarely coincident.

I’m not going to pick her up and carry her screaming to the basement,” Trent said. “It’s a workday. Besides, she has a crutch.” “Crutch or no, she’s hurt!” Ceri protested. “I mean,” Trent said intently, “she can hit me with it if I do something she doesn’t like.

Advice to my younger self: 1 Start where you are with what you have 2 Try not to hurt other people 3 Take more chances 4 If you fail, keep trying

Your body is a temple, not a daily dumping ground for another person’s pain, anger, betrayal, judgment, hypocrisy, denial, games, jealousy or blame. When you are being psychologically, spiritually or emotionally abused by a person, and they don’t care how it hurts you, then it is time to leave what is polluting your relationship with God.

This is why it hurts the way it hurts. You have too many words in your head. There are too many ways to describe the way you feel. You will never have the luxury of a dull ache. You must suffer through the intricacy of feeling too much

-I don't believe in guilt, I believe in living on impulse as long as you never intentionally hurt another person, and don't judge people in your life. I think you should live completely free...

No, I had never intentionally caused anyone physical pain, but I had hurt Ian deeply enough just by hurting myself. Human lives were so impossibly tangled. What a mess.

I took all the blame. I admitted mistakes I hadn't made, intentions I'd never had. Whenever she turned cold and hard, I begged her to be good to me again, to forgive me and love me. Sometimes I had the feeling that she hurt herself when she turned cold and rigid. As if what she was yearning for was the warmth of my apologies, protestations, and entreaties. Sometimes I thought she just bullied me. But either way, I had no choice.

When you open yourself up to people, you let the bad in with the good. I can't promise I won't ever hurt you, Rowen. But it won't be on purpose. I will never hurt you intentionally. I can promise you that.

Other people’s actions are the result of their own pain and not the result of any intention to hurt you.

There's a good kind of crazy, Kaylee," he insisted softly, reaching out to wrap his warm hand around mine. "It's the kind that makes you think about things that make your head hurt, because not thinking about them is the coward's way out. The kind that makes you touch people who bruise your soul, just because they need to be touched. This is the kind of crazy that lets you stare out into the darkness and rage at eternity, while it stares back at you, ready to swallow you whole." Tod leaned closer, staring into my eyes so intently I was sure he could see everything I was thinking, but too afraid to say. "I've seen you fight, Kaylee. I've seen you step into that darkness for someone else, then claw your way out, bruised, but still standing. You're that kind of crazy, and I live in that darkness. Together, we'd take crazy to a whole new level.

Incessant smiling is one of the deadly tools used by someone whose intent is to make others cry.

It was a strange thing, this feeling of empathy. He'd never experienced it before. He realized that what hurt this woman hurt him as well, that what made her bleed caused a hemorrhage of pain within his soul.

Learning After some time, you learn the subtle difference between holding a hand and imprisoning a soul; You learn that love does not equal sex, and that company does not equal security, and you start to learn…. That kisses are not contracts and gifts are not promises, and you start to accept defeat with the head up high and open eyes, and you learn to build all roads on today, because the terrain of tomorrow is too insecure for plans… and the future has its own way of falling apart in half. And you learn that if it’s too much even the warmth of the sun can burn. So you plant your own garden and embellish your own soul, instead of waiting for someone to bring flowers to you. And you learn that you can actually bear hardship, that you are actually strong, and you are actually worthy, and you learn and learn…and so every day. Over time you learn that being with someone because they offer you a good future, means that sooner or later you’ll want to return to your past. Over time you comprehend that only who is capable of loving you with your flaws, with no intention of changing you can bring you all happiness. Over time you learn that if you are with a person only to accompany your own solitude, irremediably you’ll end up wishing not to see them again. Over time you learn that real friends are few and whoever doesn’t fight for them, sooner or later, will find himself surrounded only with false friendships. Over time you learn that words spoken in moments of anger continue hurting throughout a lifetime. Over time you learn that everyone can apologize, but forgiveness is an attribute solely of great souls. Over time you comprehend that if you have hurt a friend harshly it is very likely that your friendship will never be the same. Over time you realize that despite being happy with your friends, you cry for those you let go. Over time you realize that every experience lived, with each person, is unrepeatable. Over time you realize that whoever humiliates or scorns another human being, sooner or later will suffer the same humiliations or scorn in tenfold. Over time you learn to build your roads on today, because the path of tomorrow doesn’t exist. Over time you comprehend that rushing things or forcing them to happen causes the finale to be different form expected. Over time you realize that in fact the best was not the future, but the moment you were living just that instant. Over time you will see that even when you are happy with those around you, you’ll yearn for those who walked away. Over time you will learn to forgive or ask for forgiveness, say you love, say you miss, say you need, say you want to be friends, since before a grave, it will no longer make sense. But unfortunately, only over time…

The knowledge that he had left me with no intent ever to return had come over me in tiny droplets of realization spread over the years. And each droplet of comprehension brought its own small measure of hurt...He had wished me well in finding my own fate to follow, and I never doubted his sincerity. But it had taken me years to accept that his absence in my life was a deliberate finality, an act he had chosen, a thing completed even as some part of my soul still dangled, waiting for his return.

Are you scared of me?" He asked her gently. Sally shook her head. "Do you think I would ever hurt you intentionally?" Again she shook her head. "Do you believe that I want what's best for you and will protect you with my life? Do you trust that I will hold you above all others and live to see that you have joy in your life? That I will hold you when you cry, that I will laugh with you when you laugh, that I will honor you as my mate? Do you believe these things?

When I say 'I won't hurt you', it's a promise, which can and will be kept but it does not come from me without a breakdown of what it means. It does not mean we will never disagree, nor does it mean that you will always like everything which I say or do. It does not mean that you will never hurt yourself by behaving in a way which is damaging to a relationship or by behaving in a way which would ultimately result in my withdrawal from your life. What it does mean is that I can promise all that I expect in terms of loyalty, honor and respect. It means I am faithful. It also means that I will not intentionally or carelessly behave in a way which causes upset or doubt. It means, at the lowest level, 'You will break these terms before I do.' Communication is essential. Trust is paramount. Be completely honest and don't make promises that you can't keep, that's all.

Most people are just too self-absorbed, well-meaning, and lazy to bother orchestrating Machiavellian plans to slight or insult us. It’s more often a boring, complicated story of wrong assumptions, miscommunication, bad administration, and cover-ups—people trying, and mostly failing, to do the right thing, hurting each other not because that’s their intention but because it’s impossible to avoid.

Sometmes when you pull knives on people, they get this impression that you're going to hurt them, and then they're completely terrified. Crazy, I know!" "Okay," said Nick. He turned to Jamie & popped his left wrist sheath again. "Look." Jamie backed up. "Which part of 'completely terrified' did you translate as 'show us your knives, Nick'? Don't show me your knives, Nick. I have no interest in your knives." Nick rolled his eyes. "This is a quillon dagger. That's a knife with a sword handle. I like it because it has a good grip for stabbing." "Why do you say these things?" Jamie inquired piteously. "Is it to make me sad?" "I didn't have you cornered," Nick went on. "You could've run. And this dagger doesn't have an even weight distribution; it's absolute rubbish for throwing. If I had any intention of hurting you, I'd have used a knife I could throw." Jamie blinked. "I will remember those words always. I may try to forget them, but I sense that I won't be able to.

i will tell you about selfish people. even when they know they will hurt you they walk into your life to taste you because you are the type of being they don’t want to miss out on. you are too much shine to not be felt. so when they have gotten a good look at everything you have to offer. when they have taken your skin your hair and your secrets with them. when they realize how real this is. how much of a storm you are and it hits them. that is when the cowardice sets in. that is when the person you thought they were is replaced by the sad reality of what they are. that is when they lose every fighting bone in their body and leave after saying you will find better than me. you will stand there naked with half of them still hidden somewhere inside you and sob. asking them why they did it. why they forced you to love them when they had no intention of loving you back and they’ll say something along the lines of i just had to try. i had to give it a chance. it was you after all. but that isn’t romantic. it isn’t sweet. the idea that they were so engulfed by your existence they had to risk breaking it for the sake of knowing they weren’t the one missing out. your existence meant that little next to their curiosity of you.

what love looks like what does love look like the therapist asks one week after the breakup and i’m not sure how to answer her question except for the fact that i thought love looked so much like you that’s when it hit me and i realized how naive i had been to place an idea so beautiful on the image of a person as if anybody on this entire earth could encompass all love represented as if this emotion seven billion people tremble for would look like a five foot eleven medium-sized brown-skinned guy who likes eating frozen pizza for breakfast what does love look like the therapist asks again this time interrupting my thoughts midsentence and at this point i’m about to get up and walk right out the door except i paid too much money for this hour so instead i take a piercing look at her the way you look at someone when you’re about to hand it to them lips pursed tightly preparing to launch into conversation eyes digging deeply into theirs searching for all the weak spots they have hidden somewhere hair being tucked behind the ears as if you have to physically prepare for a conversation on the philosophies or rather disappointments of what love looks like well i tell her i don’t think love is him anymore if love was him he would be here wouldn’t he if he was the one for me wouldn’t he be the one sitting across from me if love was him it would have been simple i don’t think love is him anymore i repeat i think love never was i think i just wanted something was ready to give myself to something i believed was bigger than myself and when i saw someone who probably fit the part i made it very much my intention to make him my counterpart and i lost myself to him he took and he took wrapped me in the word special until i was so convinced he had eyes only to see me hands only to feel me a body only to be with me oh how he emptied me how does that make you feel interrupts the therapist well i said it kind of makes me feel like shit maybe we’re looking at it wrong we think it’s something to search for out there something meant to crash into us on our way out of an elevator or slip into our chair at a cafe somewhere appear at the end of an aisle at the bookstore looking the right amount of sexy and intellectual but i think love starts here everything else is just desire and projection of all our wants needs and fantasies but those externalities could never work out if we didn’t turn inward and learn how to love ourselves in order to love other people love does not look like a person love is our actions love is giving all we can even if it’s just the bigger slice of cake love is understanding we have the power to hurt one another but we are going to do everything in our power to make sure we don’t love is figuring out all the kind sweetness we deserve and when someone shows up saying they will provide it as you do but their actions seem to break you rather than build you love is knowing who to choose

Rawr! I’m a duke of Hell, bitches!’ and then he was like, ‘This is my turf! Welcome to Castle Cocksucker!’ and then he was all, ‘You’re all gonna die!’ and then it was, ‘Fuck, this sword hurts!’ and finally he was like, ‘Oh fuck, I’m dead!

It hurts too much to break your own heart out of stupidity, to leave a door unlocked or a child untended and return to discover that whatever you value most has disappeared. No. You want to be intentional about the destruction. Be a witness. You want to watch how your life will shatter.

I’m scared of you, Cole Walker. I’m scared you’ll hurt me or I’ll hurt you…yet I have no intention of turning back. I’m throwing myself off this cliff, consequences be damned.

When religious people take the stance that they don’t owe anyone that is hurting closure or answers then God is not winning. Conflict continues because of lack of communication, fear and indifference.

Throughout my life, I never sought retribution against those who hurt me because I believe in forgiveness. I have practiced forgiving, just as I want to be forgiven. Only God knows what's in a person's heart, his true intentions. He sees and hears all things.

Hi, I'm Driggs." "Damn, boy. You're even cuter up close." Cordy looked him up and down hungrily. "Got any dead brothers in here?" Lex made a face. "Cordy, ew." "Doesn't hurt to ask!" She peered at Driggs. "Now tell me, what are your intentions with my sister?" Driggs became flustered. "Um, I don't know. To love her...and, uh...honor...protect..." Lex went red. "Driggs, shut up." "Awkward." Cordy beamed. "Love it." "We have to go," Driggs said in an unnecessarily loud voice.

When trauma involves intentional harm, such as in a crime or abuse, trust can totally collapse.

If, by the virtue of charity or the circumstance of desperation, you ever chance to spend a little time around a Substance-recovery halfway facility like Enfield MA’s state-funded Ennet House, you will acquire many exotic new facts… That certain persons simply will not like you no matter what you do. That sleeping can be a form of emotional escape and can with sustained effort be abused. That purposeful sleep-deprivation can also be an abusable escape. That you do not have to like a person in order to learn from him/her/it. That loneliness is not a function of solitude. That logical validity is not a guarantee of truth. That it takes effort to pay attention to any one stimulus for more than a few seconds. That boring activities become, perversely, much less boring if you concentrate intently on them. That if enough people in a silent room are drinking coffee it is possible to make out the sound of steam coming off the coffee. That sometimes human beings have to just sit in one place and, like, hurt. That you will become way less concerned with what other people think of you when you realize how seldom they do. That there is such a thing as raw, unalloyed, agendaless kindness. That it is possible to fall asleep during an anxiety attack. That concentrating intently on anything is very hard work. That 99% of compulsive thinkers’ thinking is about themselves; that 99% of this self-directed thinking consists of imagining and then getting ready for things that are going to happen to them; and then, weirdly, that if they stop to think about it, that 100% of the things they spend 99% of their time and energy imagining and trying to prepare for all the contingencies and consequences of are never good. In short that 99% of the head’s thinking activity consists of trying to scare the everliving shit out of itself. That it is possible to make rather tasty poached eggs in a microwave oven. That some people’s moms never taught them to cover up or turn away when they sneeze. That the people to be the most frightened of are the people who are the most frightened. That it takes great personal courage to let yourself appear weak. That no single, individual moment is in and of itself unendurable. That other people can often see things about you that you yourself cannot see, even if those people are stupid. That having a lot of money does not immunize people from suffering or fear. That trying to dance sober is a whole different kettle of fish. That different people have radically different ideas of basic personal hygiene. That, perversely, it is often more fun to want something than to have it. That if you do something nice for somebody in secret, anonymously, without letting the person you did it for know it was you or anybody else know what it was you did or in any way or form trying to get credit for it, it’s almost its own form of intoxicating buzz. That anonymous generosity, too, can be abused. That it is permissible to want. That everybody is identical in their unspoken belief that way deep down they are different from everyone else. That this isn’t necessarily perverse. That there might not be angels, but there are people who might as well be angels.

If I am seeking to get identity from you ,I will watch you too closely, listen to you too intently, and need you to fundamentally. I will ride the roller coaster of your best and worst moments and everything in between. And because I am watching you too closely, I will become acutely aware of your weaknesses and failures. I will become overly critical, frustrated, disappointed, hopeless, and angry. I will be angry not because you are a sinner but because you have failed to deliver the one thing I seek from you: identity. But none of us will ever get the well-being that comes from knowing who we are from our relationships. Instead we will be left with damaged relationships filled with hurt, frustration and anger.

To be pleasant, gentle, calm and self-possessed: this is the basis of good taste and charm in a woman. No matter how amorous or passionate you may be, as long as you are straightforward and refrain from causing others embarrassment, no one will mind. But women who are too vain and act pretentiously, to the extent that they make others feel uncomfortable, will themselves become the object of attention; and once that happens, people will find fault with whatever they say or do; whether it be how they enter a room, how they sit down, how they stand up or how they take their leave. Those who end up contradicting themselves and those who disparage their companions are also carefully watched and listened to all the more. As long as you are free from such faults, people will surely refrain from listening to tittle-tattle and will want to show you sympathy, if only for the sake of politeness. I am of the opinion that when you intentionally cause hurt to another, or indeed if you do ill through mere thoughtless behavior, you fully deserve to be censured in public. Some people are so good-natured that they can still care for those who despise them, but I myself find it very difficult. Did the Buddha himself in all his compassion ever preach that one should simply ignore those who slander the Three Treasures? How in this sullied world of ours can those who are hard done by be expected to reciprocate in kind?

We lose ourselves,” she repeated, forming each word with care, “but we find our way back.” Wasn’t that the story of her life? Wasn’t that the story of Bethie’s? You make the wrong choices, you make mistakes, you disappear for a decade, you marry the wrong man. You get hurt. You lose sight of who you are, or of who you want to be, and then you remember, and if you’re lucky you have sisters or friends who remind you when you forget your best intentions. You come back to yourself, again and again. You try, and fail, and try again, and fail again.

The dogs left with us and we walked. I sobbed the whole way home, still heartbroken. My mom had no time for my whining. “Why are you crying?!” “Because Fufi loves another boy.” “So? Why would that hurt you? It didn’t cost you anything. Fufi’s here. She still loves you. She’s still your dog. So get over it.” Fufi was my first heartbreak. No one has ever betrayed me more than Fufi. It was a valuable lesson to me. The hard thing was understanding that Fufi wasn’t cheating on me with another boy. She was merely living her life to the fullest. Until I knew that she was going out on her own during the day, her other relationship hadn’t affected me at all. Fufi had no malicious intent. I believed that Fufi was my dog, but of course that wasn’t true. Fufi was a dog. I was a boy. We got along well. She happened to live in my house. That experience shaped what I’ve felt about relationships for the rest of my life: You do not own the thing that you love. I was lucky to learn that lesson at such a young age. I have so many friends who still, as adults, wrestle with feelings of betrayal. They’ll come to me angry and crying and talking about how they’ve been cheated on and lied to, and I feel for them. I understand what they’re going through. I sit with them and buy them a drink and I say, “Friend, let me tell you the story of Fufi.

I'm just trying to spare you hurt. Her love for Konrad is like the foundation of the earth." "The earth sometimes shifts.

Attention to the meaning of the central male slang term for sexual intercourse—"fuck"— is instructive. To fuck a woman is to have sex with her. To fuck someone in another context… means to hurt or cheat a person. And when hurled as a simple insult (“fuck you”) the intent is denigration and the remark is often a prelude to violence or the threat of violence. Sex in patriarchy is fucking. That we live in a world in which people continue to use the same word for sex and violence, and then resist the notion that sex is routinely violent and claim to be outraged when sex becomes overtly violent, is testament to the power of patriarchy.

You're Nash's brother. And a grim reaper?" She blinked again, and I readied myself for hysterics, or fear, or laughter. But knowing emma, I should have known better. "So you, what? Kill people? Did you kill me that day in the gym?" She clenched the headrest, her expression an odd mix of anger, awe, and confusion. But there was no disbelief. She'd seen and heard enough of the bizarre following her own temporary death that Tod's admission obviously didn't come as that much of a surprise. Or maybe Nash's Influence was still affecting her a little. "No," Tod shook his head firmly, but the corners of his mouth turned up in amusement. "I had nothing to do with that. I do kill people, then I reap their souls and take them to be recycled. But only people who are on my list." "So, you're not...dangerous?" His pouty grin deepened into something almost predatory, like the Tod I'd first met two months earlier. "Oh, I'm dangerous...." "Tod..." I warned, as Nash punched his brother in the arm, hard enough to actually hurt. "Just not to you," the reaper finished, shrugging at Emma. "I see you all the time, but you've never seen me, because Kaylee said if I got too close to you, I'd suffer eternity without my balls." "Jeez, Tod!" I shouted, my anger threatening to boil over and scald us all. The reaper leaned closer to Emma and spoke in a stage whisper. "She's not as scary as she thinks she is, but I respect her intent.

I don't hurt other people intentionally. I'm not a bad person. I have a decent job. So I like to put on high heels and a little dress. Does that make me a monster? -Edgar Saturnino, 24 (Lamentations 5:23)

You're the beginning, You're the ending, You're the one who rides the waves of my emotions, One who makes me compassionate, One who's the light of my dark self, I'll be the one always testing your patience, I'll be the one always annoying you, I'll be the one always hurting you, Why? Because I know you'll always be there to bear the jokes I crack, To tolerate my inside chaos, To see my vulnerable self, To misinterpreting your actions & intentions, I'll always be hardcore to deal with, Taking you over the edge, Because that's what I only know.

There are times in relationships, when we blow it. In spite of our best intentions, we wrong others. Our jealousy makes us feel inferior. Our own wounds cause us to act irrationally. Our insecurities lead us to say hurtful things. And so, we find ourselves acting out. In short, we cloud our lives with muddy water. We trash around the pond of our emotions until things are just too messed up to figure out how to fix them. It is in the times of muddy water that we learn how to wait it out. We have to wait until the mud settles. We must wait until we can clearly see where the water of our lives ends and the mud of misplaced emotions begin. Have the patience to wait until the mud settles. Be still until the water is clear. In clear water, words come. Right actions reveal them selves and healing appears.---From the Devotional A Word in Season

You can’t have it both ways, Damien. You can’t look at me the way you do … You can’t keep me close and treat me as if I’m a huge part of your life and expect me not to get attached to you. It’s unnatural and unhealthy, and whether it’s your intention or not, you’re hurting me.

The more we believe that God hurts only to heal, the less we can believe that there is any use in begging for tenderness. A cruel man might be bribed...But suppose that what you are up against is a surgeon whose intentions are wholly good. The kinder and more conscientious he is, the more inexorably he will go on cutting. If he yielded to your entreaties, if he stopped before the operation was complete, all the pain up to that point would have been useless. But is it credible that such extremities of torture should be necessary for us? Well, take your choice. The tortures occur. If they are unnecessary, then there is no God or a bad one. If there is a good God, then these tortures are necessary. For no even moderately good Being could possibly inflict or permit them if they weren't. Either way, we're for it.

The trouble is, when you gift a girl with flowers your choice can be construed so many different ways. A man might give you a rose because he feels you are beautiful, or because he fancies their shade or shape or softness similar to your lips. Roses are expensive, and perhaps he wishes to show through a valuable gift that you are valuable to him. When a man gives you a rose what you see may not be what he intends. You may think he sees you as delicate or frail. Perhaps you dislike a suitor who considers you sweet and nothing else. Perhaps the stem is thorn, and you assume he thinks you likely to hurt a hand too quick to touch. But if he trims the thorns you might think he has no liking for a thing that can defend itself with sharpness. There's so many ways a thing can be interpreted.

But here is the real point when it comes to the challenge of apologies in family relationships. If our intention is to have a better relationship, we need to be our best and most mature self, rather than reacting to the other person's reactivity. Also, some of the other person's complaints will be true, since we can't possibly get it right all the time.

Abandoned. The word alone sends shudders down a sensitive spine, troubling the thoughts of pained souls as their hurt swells in ripples. It is a sentence of undesired solitude often pronounced on the innocent, the trusting—administered without warning or satisfactory cause. One day the moon is yours, or so you believe. The next, his countenance transforms from Jekyll to Hyde with no intention of ever turning back, and you are left trampled upon in a deserted street, concealed by dirty fog that squelches all illumination or any hope for future rays of light. It is the worst of mysteries why a beast considered noble would forsake his duty, exhibiting a heart of stone. And all who once looked on him, now turn down their eyes and suffer, beguiled. Some poisons have no antidote, but are slow, silent, torturous ends that curl up the broken body swept into a cold, dark corner. There she is left to drown in her tears—a dying heart. Abandoned.

This connection had the potential to be too special to ruin it with the hurt of misfired romantic intentions. And while half of me wanted to tear his shirt off with my teeth, I also wanted him to be in my life for the duration. I didn't want him to be the one I avoided because he'd hurt me. If I was just his friend, then I would still be blessed. If it meant swallowing my pride and being his shoulder when he got hurt, or being the one he ranted at when he was angry, I was prepared to do it with dignity.

You’ve been giving me the full-court press since you got here, and we know what’ll happen if I let you through that door. But you’re leaving. And when you do, I’ll be the one who’s hurt afterward. So why start something you have no intention of finishing?” - Lexie

But therein lies the paradox: Speaking out and being “real” are not necessarily virtues. Sometimes voicing our thoughts and feelings shuts down the lines of communication, diminishes or shames another person, or makes it less likely that two people can hear each other or even stay in the same room. Nor is talking always a solution. We know from personal experience that our best intentions to process a difficult issue can move a situation from bad to worse. We can also talk a particular subject to death, or focus on the negative in a way that draws us deeper into it, when we’d be better off distracting ourselves and going bowling.

When a man gives you a rose what you see may not be what he intends. You may think he sees you as delicate or frail. Perhaps you dislike a suitor who considers you sweet and nothing else. Perhaps the stem is thorn, and you assume he thinks you likely to hurt a hand too quick to touch. But if he trims the thorns you might think he has no liking for a thing that can defend itself with sharpness. There's so many ways a thing can be interpreted.

Anger is an assertion of rights and worth. It is communication, equality, and knowledge. It is intimacy, acceptance, fearlessness, embodiment, revolt, and reconciliation. Anger is memory and rage. It is rational thought and irrational pain. Anger is freedom, independence, expansiveness, and entitlement. It is justice, passion, clarity, and motivation. Anger is instrumental, thoughtful, complicated, and resolved. In anger, whether you like it or not, there is truth. Anger is the demand of accountability, It is evaluation, judgment, and refutation. It is reflective, visionary, and participatory. It's a speech act, a social statement, an intention, and a purpose. It's a risk and a threat. A confirmation and a wish. It is both powerlessness and power, palliative and a provocation. In anger, you will find both ferocity and comfort, vulnerability and hurt. Anger is the expression of hope. How much anger is too much? Certainly not the anger that, for many of us, is a remembering of a self we learned to hide and quiet. It is willful and disobedient. It is survival, liberation, creativity, urgency, and vibrancy. It is a statement of need. An insistence of acknowledgment. Anger is a boundary. Anger is boundless. An opportunity for contemplation and self-awareness. It is commitment. Empathy. Self-love. Social responsibility. If it is poison, it is also the antidote. The anger we have as women is an act of radical imagination. Angry women burn brighter than the sun. In the coming years, we will hear, again, that anger is a destructive force, to be controlled. Watch carefully, because not everyone is asked to do this in equal measure. Women, especially, will be told to set our anger aside in favor of a kinder, gentler approach to change. This is a false juxtaposition. Reenvisioned, anger can be the most feminine of virtues: compassionate, fierce, wise, and powerful. The women I admire most—those who have looked to themselves and the limitations and adversities that come with our bodies and the expectations that come with them—have all found ways to transform their anger into meaningful change. In them, anger has moved from debilitation to liberation. Your anger is a gift you give to yourself and the world that is yours. In anger, I have lived more fully, freely, intensely, sensitively, and politically. If ever there was a time not to silence yourself, to channel your anger into healthy places and choices, this is it.

Gigi’s actual name was Jolene Kraken. If her penetralia was exposed, even Gigi herself would be surprised. She was smart, aloof, indifferent to the opinions of others. Maybe she was amoral. Maybe because self-analysis wasn’t her strong suit. Neither did self-analysis interest her. Her goal as a young woman was to make serious money, enough to set her up for a life in which she could romp and stomp through the world doing exactly what she wished. And frequently what she wished was to deliver justice to people with bad intentions. She wanted to hurt people who hurt people.

Her death had a powerful impact on me I suppose because it was such an obvious shock, like watching someone for hours through a telescope advance towards you, fist extended with the intention of punching you in the face. Even though I saw it coming it still hurt when it eventually hit me.

People are bad, always, because they are in difficulty. They slander, gossip, denigrate, and growl because they are not in a good place. Though they may seem strong, though their attacks can place them in an apparently dominant role, their ill intentions are all the proof we require to know as a certainty that they are not well. Contented people have no need to hurt others.

Imagine supporting a leader who, as he finished his time at the helm, told us that, although he didn’t do anything intentionally wrong, he is sure he made many mistakes, prays his mistakes haven’t hurt people, and hopes we will forgive and forget the times when he was incompetent. That weakling would be run out of town on a rail. But America’s first president said exactly that in his farewell to the country in 1796.

A dog only got hurt if its love was repudiated, intentional or not, though it never had long to feel true sorrow in response because it never held its love back, regardless of reciprocation; the dog just tried to love you more. No other distractions such as work, home, friendships, or lovers—just the insistence of undying and unwavering affection in the truest sense of the word—asking for only a fraction of what it gave.

The special courage it takes to experience true belonging is not just about braving the wilderness, it’s about becoming the wilderness. It’s about breaking down the walls, abandoning our ideological bunkers and living from our wild heart rather than our weary hurt. We’re going to need to intentionally be with people who are different from us. We’re going to have to sign up, join and take a seat at the table. We’re going to have to learn how to listen, have hard conversations, look for joy, share pain and be more curious than defensive, all while seeking moments of togetherness.

All too often, when faced with the sadness and suffering of others, we rush to offer comfort in order to ease our own discomfort. While we are no doubt motivated by good intentions, too often we hope to relieve the awkwardness and rawness of the other's suffering. We want to give advice, to solve the problem, to fix what is broken as much to relieve our own discomfort as to genuinely help the other's hurt. Instead, Jesus invites us to come alongside, identify with those suffering and join them in their mourning.

In reply to '@cloppingemo: everyone sees me as a failure and a horrible person and they make sure I know: 'Everyone', doesn't. Trust me on this one; You're being dramatic. You're in a hard place but it's important to go through. Hang in there, buckle down, hold your head up, and do your best. That's all you can do and when people criticize you, listen to them; Either they're right or wrong but they're not always trying to hurt you. Try and really understand where criticism is coming from. "You can do better," is well intentioned. "You're stupid," is not.

it was about men, the kind who caused women to fall. I did not ascribe any intentions to these men. They were like the weather, they didn't have a mind. They merely drenched you or struck you like lightning and moved on, mindless as blizzards. Or they were like rocks, a line of sharp slippery rocks with jagged edges. You could walk with care along between the rocks, picking your steps, and if you slipped you'd fall and cut yourself, but it was no use blaming the rocks. That must be what was meant by fallen women. Fallen women were women who had fallen onto men and hurt themselves. There was some suggestion of downward motion, against one's will and not with the will of anyone else. Fallen women were not pulled-down women or pushed women, merely fallen. Of course there was Eve and the Fall; but there was nothing about falling in that story, which was only about eating, like most children's stories.

Gege, want to get married?” “...” Xie Lian was struck dumb. “...Huh?” Such an intent gaze, such words; they were in such close quarters with nowhere to run. Colors exploded in Xie Lian's vision, and his mind went completely blank. His entire body was frozen, stiffer than a corpse. Seeing his reaction, Hua Cheng withdrew his arm and let out a snicker. “It's a joke. Did I shock gege?” “...” Xie Lian only snapped out of it with concerted effort. “...You're too much. How can you joke about something like that?” It wasn't just shock. He was so rattled by that question that his heart had almost stopped. And though he did not quite understand why, he also felt a trace of hurt. “My bad,” Hua Cheng laughed.

Unkindness is a serial killer. Death in the flesh sometimes seems like a less excruciating way to succumb than the slow and steady venom unleashed by mean-spirited, cruel words and actions that poison you over time. I guess that’s why I can’t stand the old children’s rhyme: sticks and stones may break my bones but words will never hurt me. Every time I hear it, I think to myself: that’s a lie. You can dodge a rock, but you can’t unhear a word. You can’t undo the intentional damage that some words have on your mind, body, and spirit. Especially a word like ugly.

It's nice to live in that world inside your head that abides by your little idealist wishes, ya know, where everyone is straight up about their intentions and never uses people or lies about anything. But seriously, that ain't how this shit works, and the quicker you get that and stop throwing these rushed judgments onto people who are living a life that you have no fucking clue about what it feels to live, then you'll actually be ready for the shit that's gonna get tossed your way. Once you get that people are always gonna let you down and hurt you in some capacity, that's when you actually start to cultivate something real with them.

I will never fully understand why things happen the way they do on this planet. Too many people hold their tongue here. Too many people hide their true feelings. And at the end of the day, that does nothing but hurt someone. The men and women of Tamaran were always taught to live by their emotions, to trust that first reaction, as it is the most pure. Cyborg argues that you need time to make the proper decision. I argue that time blurs the true intent. To Earth standards, I may appear brash and rushed. I never hide what I think. Perhaps that is why Tamaran was a target for so many invasions. Our captors may have enjoyed seeing what pain they inflicted upon us, for our tears were never hidden either.

Usually the secrets we keep deep down, ain’t meant to hurt other people,” he said. “Not saying they won’t, but not through intentions. Those deep secrets, we hide away because we’re afraid what other people might think. How they might judge us, if they knew. And nobody’s judgment we scared of more than the one we give our hearts to. Besides, everybody got secrets. Even you, I’m betting.

intentions are invisible. We assume them from other people’s behavior. In other words, we make them up, we invent them. But our invented stories about other people’s intentions are accurate much less often than we think. Why? Because people’s intentions, like so much else in difficult conversations, are complex. Sometimes people act with mixed intentions. Sometimes they act with no intention, or at least none related to us. And sometimes they act on good intentions that nonetheless hurt us. Because

Anything can hurt you, Harper. Even things you're supposed to be able to count on can hurt you." "These things you speak of, do they include how we're supposed to rely on mothers and fathers never to die or leave us alone?" "Exactly, but that's life, Harper. Nothing is guaranteed." "You're right." "But I can promise you that I would never intentionally hurt you and, although a promise is not a guarantee, it is still a promise and you can ask anyone I know, I'm good on my word." "I don't know why but I believe you.

You want to know what I’m afraid of? I’m afraid of every morning when I wake up that this will be the day when I can no longer move for myself. I know it’s coming. It’s just a matter of time until I have no choice, except to have someone else clothe me, feed me. Change my diaper. And I can’t stand it. (Adron) Then why don’t you kill yourself? Why are you still here? (Livia) Because every time I think of doing that, I can hear my family praying over me while I was in the hospital. I hear my mother weeping, my father begging me not to die on them. I could never intentionally hurt them that way. It would devastate them both, and while I’m a pathetic asshole, I’m not that selfish. (Adron)

I should have learned many things from that experience, but when I look back on it, all I gained was one single, undeniable fact. That ultimately I am a person who can do evil. I never consciously tried to hurt anyone, yet good intentions notwithstanding, when necessity demanded, I could become completely self-centered, even cruel. I was the kind of person who could, using some plausible excuse, inflict on a person I cared for a wound that would never heal. College transported me to a new town, where I tried, one more time, to reinvent myself. Becoming someone new, I could correct the errors of my past. At first I was optimistic: I could pull it off. But in the end, no matter where I went, I could never change. Over and over I made the same mistake, hurt other people, and hurt myself in the bargain. Just after I turned twenty, this thought hit me: Maybe I've lost the chance to ever be a decent human being. The mistakes I'd committed—maybe they were part of my very makeup, an inescapable part of my being. I'd hit rock bottom, and I knew it.

She'd once thought God would never intentionally hurt her. But looking back over her life, she'd had cause to rethink that. She was certain nothing touched her life that didn't first filter through the loving hands of her heavenly father. But she was also convinced that God sometimes wounded, in order to bind up. And that He shattered, so that His hands could heal. This was part of His inheritance she'd overlooked before, but never would again.

Isn’t it funny how we make rational excuses for being out of alignment? We say, “Well, this ____ and that ____ happened, so it makes perfect sense for me to be feeling like this ____ and wanting to do this ____.” Yet, to this day, I have never met a happy person who adheres to those excuses. In fact, each time I – or anyone else – decide to give in to “rational excuses” that justify feeling bad – it’s interesting that only further suffering is the result. There is never a good enough reason for us to be out of alignment with peace. Sure, we can go there and make choices that dim our lights… and that is fine; there certainly is purpose for it and the contrast gives us lessons to learn… yet if we’re aware of what we are doing and we’re ready to let go of the suffering – then why go there at all? It’s like beating a dead horse. Been there, done that… so why do we keep repeating it? Pain is going to happen; it’s inevitable in this human experience, yet it is often so brief. When we make those excuses, what happens is: we pick up that pain and begin to carry it with us into the next day… and the next day… into next week… maybe next month… and some of us even carry it for years or to our graves! Forgive, let it go! It is NOT worth it! It is NEVER worth it. There is never a good enough reason for us to pick up that pain and carry it with us. There is never a good enough reason for us to be out of alignment with peace. Unforgiveness hurts you; it hurts others, so why even go there? Why even promote pain? Why say painful things to yourself or others? Why think pain? Just let it go! Whenever I look back on painful things or feel pain today, I know it is my EGO that drives me to “go there.” The EGO likes to have the last word, it likes to feel superior, it likes to make others feel less than in hopes that it will make itself (me) feel better about my insecurities. Maybe if I hurt them enough, they will feel the pain I felt over what they did to me. It’s only fair! It’s never my fault; it’s always someone else’s. There is a twisted sense of pleasure I get from feeling this way, and my EGO eats it right up. YET! With awareness that continues to grow and expand each day, I choose to not feed my pain (EGO) or even go there. I still feel it at times, of course, so I simply acknowledge it and then release it. I HAVE power and choice over my speech and actions. I do not need to ever “go there” again. It’s my choice; it’s your choice. So it’s about damn time we start realizing this. We are not victims of our impulses or emotions; we have the power to control them, and so it’s time to stop acting like we don’t. It’s time to relinquish the excuses.

Love from a genuine place, but don’t lose yourself trying to change someone that has clearly shown you their true character and intentions. Know your worth! Your first priority should be YOU, always. Love shouldn’t be complicated, so don’t willingly compromise yourself with unnecessary hurt, pain, and disappointment. Have confidence in yourself! Protect your heart! Your love is valuable and so are you! Save your love for someone who truly deserves it, appreciates it, and wants it.

Keep an eye out for her, she tends to disappear intermittently, leaving no note for one to know, as to where she is going and if she'll be showing up for supper that day, or in the dark, wander away. But soon she will map her way back to your lap timidly, in need for a warm, caring body to conform. She likes to play with things, but often her mood swings. To hurt is not her intention, all she wants is your attention, and if you give your love to her, she’ll not smile but perhaps purr.

I know everything I need to know about you," she countered, taken aback. "You do?" he asked, and peered at her, eyes intent. "You do, You have that look in your eyes from the forest, when you called me a monster." He came within a meter or two of Rey, and she wondered what would happen if she refused to move and they intersected. Would she find herself in his mind again, and have to endure his presence in hers? Could they actually touch, across a galaxy? "You are a monster," Rey said, remembering the terror of her paralysis on Takodana. She stared back at him -- and found his. eyes full of hurt. Hurt -- and conflict. "Yes, I am," Kylo said, and there was no menace in his voice -- only misery.

That boring activities become, perversely, much less boring if you concentrate intently on them. That if enough people in a silent room are drinking coffee it is possible to make out the sound of steam coming off the coffee. That sometimes human beings have to just sit in one place and, like, hurt. That you will become way less concerned with what other people think of you when you realize how seldom they do. That there is such a thing as raw, unalloyed, agendaless kindness. That it is possible to fall asleep during an anxiety attack. That concentrating intently on anything is very hard work.

Let no one steal your light with their lies or their cruelty. Shine on, through it all. Shine in spite of their hatred. In spite of the hurt they give. Let them all choke on your light until it blinds them and washes away whatever meanness they’re intent to spew. Tomorrow, no one will remember what cruel thing they said, but they will remember how you held your head high during the storms. They will remember the brightness of your smile and the way you laughed while they tried to bring you down. Let your laughter be the beacon that warms the world.

Fine!” I threw my hands up in the air. “Yes, you mean something to me. What you did for me on Thanksgiving—that made me…” My voice cracked. “That made me happy. You made me happy. And I still care about you. Okay? You mean something to me—something I can’t really even put into words because everything seems too lame in comparison. I’ve always wanted you, even when I hated you. I want you even though you drive me freaking insane. And I know I screwed everything up. Not just for you and me, but for Dee.” My breath caught on a sob. The words rushed from me, one after another. “And I never felt this way with anyone else. Like I’m falling every time I’m around you, like I can’t catch my breath, and I feel alive —not just standing around and letting my life walk past me. There’s been nothing like that with anyone else.” Tears pricked my eyes as I stepped back. My chest was swelling so fast it hurt. “But none of this matters, because I know you really hate me now . I understand that. I just wish I could go back and change everything! I—” Daemon was suddenly in front of me, clasping my cheeks in his warm hands. “I never hated you.” I blinked back the wetness gathering in my eyes. “But—” “I don’t hate you now , Kat.” He stared intently into my eyes. “I’m mad at you—at myself. I’m so angry, I can taste it. I want to find Blake and rearrange parts of his body. But do you know w hat I thought about all day yesterday? All night? The one single thought I couldn’t escape, no matter how pissed off I am at you?” “No,” I whispered. “That I’m lucky, because the person I can’t get out of my head, the person who means more to me than I can stand, is still alive. She’s still there. And that’s you.

If someone loved you -someone decent and kind that is- you had a responsibility not to trample all over her heart. And while he had no intention of hurting Emma, he knew that he could injure her just by not loving her back. Of course, maybe, he did love her back. But then again, maybe she didn't love him in the first place. She hadn't actually said as much. He couldn't very well love someone back if she didn't love him first. He could, however, love her first. And that meant that he was going to have to convince her to love him back. But the question was moot anyway because he hadn't yet decided to love her. Or had he?

Like the turtle's shell, the sense of self serves as a shield against stimulation and as a burden which limits mobility into possibly dangerous areas. The turtle rarely has to think about what's on the other side of his shell; whatever it is, it can't hurt him, can't even touch him. So, too, adults insist on the shell of a consistent self for themselves and their children and appreciate turtles for friends; they wish to be protected from being hurt or touched or confused or having to think. If a man can rely on consistency, he can afford not to notice people after the first few times. But I imagined a world in which each individual might be about to play the lover, the benefactor, the sponger, the attacker, the friend: and once known as one of the next day he might yet be anything. Would we pay attention to this person? Would life be boring? Would life be livable? I saw then clearly for the first time that the fear of failure keeps us huddled in the cave of self - a group of behavior patterns we have mastered and have no intention of risking failure by abandoning.

My argument for them is not altruistic in the least, but purely selfish. I should dislike to see them harassed by the law for two plain and sound reasons. One is that their continued existence soothes my vanity (and hence promotes my happiness) by proving to me that there are even worse fools in the world than I am. The other is that, if they were jailed to-morrow for believing in Christian Science, I should probably be jailed the next day for refusing to believe in something still sillier. Once the law begins to horn into such matters, I am against the law, no matter how virtuous its ostensible intent. No liberty is worth a hoot which doesn’t allow the citizen to be foolish once in a while, and to kick up once in a while, and to hurt himself once in a while.

My friendships have stopped being so exclusive and the guidelines have simplified. Does knowing me help someone I know become a better person? Am I becoming a better person knowing someone? Here’s how I know a relationship is working. When I’m with that person, I am happy. I look forward to seeing that person. I’m not afraid that that person will hurt me intentionally. I’m not hesitant to speak up if I do feel hurt. Knowing that person, challenges me to grow. Being around that person gives me comfort when I feel sad. That person is someone I want to celebrate with when things are great. I’ve let go of expecting people to behave a certain way or to treat me a certain way. However, I feel I’m more idealistic about my relationships than I’ve ever been. I want the most difficult thing you can ask a person and that is for them to be themselves, the good and the bad. I want authenticity where many find it hard to be authentic with themselves. It’s from our authentic selves where true connections are made. It’s from those true connections where I finally feel understood.

My intention in writing this book is not to hunt and name the killer. I wish instead to retrace the footsteps of five women, to consider their experiences within the context of their era, and to follow their paths through both the gloom and the light. They were worth more to us than the empty human shells we have taken them for: they were children who cried for their mothers; they were young women who fell in love; they endured childbirth and the deaths of parents; they laughed and celebrated Christmas. They argued with their siblings, they wept, they dreamed, they hurt, they enjoyed small triumphs. The courses their lives took mirrored that of so many other women of the Victorian age, and yet so singular in the way they ended. It is for them that I write this book. I do so in the hope that we may now hear their stories clearly and give back to them that which was so brutally taken away with their lives: their dignity.

He looked at me intently before speaking. “Why do you do that?” I frowned at him. “Do what?” “Push everyone away.” Danny told me simply. I was a little stunned and when I didn’t say anything, Danny continued on. “Darcie, what are you so afraid of? Why do you shut people out?” He looked at me searchingly. “Because it’s easier that way!” I yelled at him suddenly and he looked taken aback. I took a deep breath to calm down and added, “And I don’t like feeling vulnerable.” Danny stared at me. “Being vulnerable is nothing to be ashamed of Darcie …it’s what makes us human.” I shook my head furiously. “No! Being vulnerable makes you weak – just like every other emotion … if you allow yourself to care, you only end up getting hurt.” Danny threw me a consoling look. “But there’s nothing wrong with caring –” “No!” I interrupted angrily. “I don’t want to care! You only end up getting hurt … and it hurts so bad that you can’t breathe. I don’t want to feel like that. I don’t want to feel at all! It’s just easier to shut everyone out … if you don’t care about them – you won’t get hurt!

Constantly falling back into an old trap, before I am even fully aware of it, I find myself wondering why someone hurt me, rejected me, or didn't pay attention to me. Without realizing it, I find myself brooding about someone else's success, my own loneliness, and the way the world abuses me. Despite my conscious intentions, I often catch myself daydreaming about becoming rich, powerful, and very famous. All of these mental games reveal to me the fragility of my faith that I am the Beloved One on whom God's favor rests. I am so afraid of being disliked, blamed, put aside, passed over, ignored, persecuted, and killed that I am constantly developing strategies to defend myself and thereby assure myself of the love I think I need and deserve. And in so doing I move far away from my father's home and choose to dwell in a "distant country," (pp. 41 & 42).

You asked what my intentions are, Mrs. Brenner, and I would like to answer your question.” Dibs opened his mouth as if preparing to argue and she glared at him from across the table. Did he really think not to let her state her case in front of his family? He snapped his mouth shut and briskly rubbed a palm across his forehead before tossing that same hand in the air. “My intentions are these.” She gathered her thoughts, folding her hands in her lap. “When David is sad, I intend to make him happy. When he is ill, I intend to make him well. When he is angry or upset, I intend to listen and find the words to make him feel better. When he is depressed, I intend to bring him joy, and when he is hurt, I intend to find the source of his pain and take it away from him.” She bridged the distance to Dibs’s devoted gaze, and radiant love crested the last barricade surrounding her heart. “You see, Mr. and Mrs. Brenner, I’m in love with your son. But I don’t want anything from him. You don’t need to worry because my only intention is to give to him. That’s the way it’s supposed to be when you love someone, isn’t it? To think only of their needs, instead of your own?” She broke off from Dibs and faced his mother. “Those are my intentions, Mrs. Brenner. I hope you find them satisfactory.

Apology Letter from the Brain Hey there. I’m sorry. OK? But can I say something? Look. I admit I wasn’t perfect. No one is perfect. That’s a fact. Speaking of facts, don’t you think we all need to take a minute and decide who is right and who is wrong? Every side is different; it’s just that my side seems more right. I’m not just saying that because it’s my side. I think a lot of other people would agree with me, given the chance. If I upset you in some way, please know that wasn’t my intention. I didn’t know how sensitive you were. It’s obvious I can set you off very easily. That’s not an insult; it’s just an observation. I think it would help if we talked about this more and argued about who was telling the truth. I would like to see you in person and tell you how the situation has affected me. I may use this opportunity to bring up other times you have hurt me in the past. If possible, I would like to hurt you back. Either way, I want to be in control. Until then, take care. And please, remember I reached out first. I remain, THE BRAIN Apology Letter from the Heart Hey there. I’m sorry. I’ve found it hard to tell you this, and I realize my apology may be too little or come too late. It is important for me to let you know that I am sorry for what I did or said or didn’t do or say. I was wrong. I make mistakes. I HATE that I made one with you. I’m reaching out because life goes by so fast and I just don’t want my one life to go by without expressing this to you. I want to do and be better. This apology is yours. Feel free to do whatever you want with it. My hope is that it gives you comfort, but my goal is that it doesn’t cause you any pain. Again, I am TRULY sorry. Thank you for taking the time to read this. Love, THE HEART P.S. I’m sorry.

I know it hurts and I know there are days when you wake up in the middle of the night and can’t breathe because of this unbearable lack of something or someone. I know what it’s like to be sad for no reason at all, standing in the rain with no intention of surviving. I know things hurts, I hurt, but life can also be so beautiful… Wonderful things are waiting for you. I know it, I’ve had a taste of it, small moments of complete clarity. Magical nights under the stars and peaceful mornings with someone you love. Before you know it you will thank yourself for staying strong and holding on. I do, most of the days. I know there are days when even one single positive thought feels like too much effort, but you must develop an unconditional love for life. You must never lose your childish curiosity for the possibilities in every single day. Who you can be, what you can see, what you can feel and where it can lead you. Be in love with your life, everything about it. The sadness and the joys, the struggles and the lessons, your flaws and strengths, what you lose and what you gain.

As for the danger of alienating people with good intentions — well, one of the things that I learned from RaceFail (and also from general experience) was that people with good intentions are the ones to fear most. The overt racists are easy to deal with. You can spot them coming a mile away. But the well-intentioned people are scarier. They might not intend harm, but in most cases they haven’t thought about all the racist (and other “-ist”) messages they’ve absorbed from society. They haven’t done the basic groundwork necessary to purge themselves of that passively-absorbed “-ism”. So they say the most incredibly hurtful, self-absorbed, and utterly useless things, then compound the problem by getting upset when they’re called on it. I liken these people to sleeper agents — they seem OK at first, but then they suddenly “activate” and stab you in the back, and then they come out of their fugue and freak because there’s blood on their hands and they don’t know how it got there and they refuse to accept that they’re the ones who put it there, OMG, OMG. Meanwhile, you’re on the floor bleeding out, unnoticed because of their histrionics. The rage of RaceFail made many of these well-intentioned sleeper agents wake up. So while yes, I think the anger risked alienating some of them, I’m fine with that. They were always dangerous; I haven’t lost anything by their alienation. The ones who wake up are a gain (or they will be, once they shift from “not causing harm” anymore to “actually trying to help”).

The girls of the sixties had mothers who predicted, insisted, argued that those girls would be hurt; but they would not say how or why. In the main, the mothers appeared to be sexual conservatives: they upheld the marriage system as a social ideal and were silent about the sex in it. Sex was a duty inside marriage; a wife’s attitude toward it was irrelevant unless she made trouble, went crazy, fucked around. Mothers had to teach their daughters to like men as a class—be responsive to men as men, warm to men as men—and at the same time to not have sex. Since males mostly wanted the girls for sex, it was hard for the girls to understand how to like boys and men without also liking the sex boys and men wanted. The girls were told nice things about human sexuality and also told that it would cost them their lives—one way or another. The mothers walked a tough line: give the girls a good attitude, but discourage them. The cruelty of the ambivalence communicated itself, but the kindness in the intention did not: mothers tried to protect their daughters from many men by directing them toward one; mothers tried to protect their daughters by getting them to do what was necessary inside the male system without ever explaining why. They had no vocabulary for the why—why sex inside marriage was good but outside marriage was bad, why more than one man turned a girl from a loving woman into a whore, why leprosy or paralysis were states preferable to pregnancy outside marriage. They had epithets to hurl, but no other discourse. Silence about sex in marriage was also the only way to avoid revelations bound to terrify—revelations about the quality of the mothers’ own lives.

The sudden and uncalled for coldness with which you treated me just before I left last night, both surprised and deeply hurt me - surprised because I could not have believed that such sullen and inflexible obstinacy could exist in the breast of any girl in whose heart love had found place; and hurt me, because I feel for you more than I have ever professed and feel a slight from you more than I care to tell. My object in writing to you is this: if hasty temper produces this strange behaviour, acknowledge it when I give you the opportunity - not once or twice, but again and again. If a feeling of you know not what - a capricious restlessness of you can't tell what, and a desire to tease, you don't know why, give rise to it - overcome it; it will never make you more amiable, I more fond or either of us, more happy. Depend upon it, whatever be the cause of your unkindness - whatever gives rise to these wayward fancies - that what you do not take the trouble to conceal from a Lover's eyes, will be frequently acted before those of a husband's. I know as well, as if I were by your side at this moment, that your present impulse on reading this letter is one of anger - pride perhaps, or to use a word more current with your sex - 'spirit'. My dear girl, I have not the most remote intention of awakening any such feeling, and I implore you, not to entertain it for an instant.... I have written these few lines in haste, but not anger.... If you knew but half the anxiety with which I watched your recent illness, the joy with which I hailed your recovery, and the eagerness with which I would promote your happiness, you could more readily understand the extent of the pain so easily inflicted, but so difficult to be forgotten. - Excerpts from a letter by Charles Dickens to his fiancee of three weeks, 1835

What can we do when we have hurt people and nowthey consider us to be their enemy? Thereare few things to do. The first thing is to take the time to say, “I am sorry, I hurt you out of my ignorance, out of my lack of mindfulness, out of my lack of skillfulness. I will try my best to change myself. I don’t dare to say anything more to you.” Sometimes, we do not have the intention to hurt, but because we are not mindful or skillful enough, we hurt someone. Being mindful in our daily life is important, speaking in a way that will not hurt anyone. The second thing to do is to try to bring out the best part in ourselves, to transform ourselves. That is the only way to demonstrate what you have just said. When you have become fresh and pleasant, the other person will notice very soon. Then when there is a chance to approach that person, you can come to her as a flower and she will notice immediately that you are quite different. You may not have to say anything. Just seeing you like that, she will accept you and forgive you. That is called “speaking with your life and not just with words.” When you begin to see that your enemy is suffering, that is the beginning of insight. When you see in yourself the wish that the other person stop suffering,that is a sign of real love. But be careful. Sometimes you may think that you are stronger than you actually are. To test your real strength, try going to the other person to listen and talk to him or her, and you will discover right away whether your loving compassion is real. You need the other person in order to test. If you just meditate on some abstract principle such as understanding or love, it may be just your imagination and not real understanding or real love. Reconciliation opposes all forms of ambition, without taking sides. Most of us want to take sides in each encounter or conflict. We distinguish right from wrong based on partial evidence or hearsay. We need indignation in order to act, but even righteous, legitimate indignation is not enough. Our world does not lack people willing to throw themselves into action. What we need are people who are capable of loving, of not taking sides so that they can embrace the whole of reality.

Tamper with my memory?" I asked nervously. "Something like that." He was watching me intently, carefully, but there was humor deep in his eyes. He placed his hands against the Jeep on either side of my head and leaned forward, forcing me to press back against the door. He leaned in even closer, his face inches from mine. I had no room to escape. "Now," he breathed, and just his smell disturbed my thought processes, "what exactly are you worrying about?" "Well, um, hitting a tree —" I gulped "— and dying. And then getting sick." He fought back a smile. Then he bent his head down and touched his cold lips softly to the hollow at the base of my throat. "Are you still worried now?" he murmured against my skin. "Yes." I struggled to concentrate. "About hitting trees and getting sick." His nose drew a line up the skin of my throat to the point of my chin. His cold breath tickled my skin. "And now?" His lips whispered against my jaw. "Trees," I gasped. "Motion sickness." He lifted his face to kiss my eyelids. "Bella, you don't really think I would hit a tree, do you?" "No, but I might." There was no confidence in my voice. He smelled an easy victory. He kissed slowly down my cheek, stopping just at the corner of my mouth. "Would I let a tree hurt you?" His lips barely brushed against my trembling lower lip. "No," I breathed. I knew there was a second part to my brilliant defense, but I couldn't quite call it back. "You see," he said, his lips moving against mine. "There's nothing to be afraid of, is there?" "No," I sighed, giving up. Then he took my face in his hands almost roughly, and kissed me in earnest, his unyielding lips moving against mine. There really was no excuse for my behavior. Obviously I knew better by now. And yet I couldn't seem to stop from reacting exactly as I had the first time. Instead of keeping safely motionless, my arms reached up to twine tightly around his neck, and I was suddenly welded to his stone figure. I sighed, and my lips parted. He staggered back, breaking my grip effortlessly. "Damn it, Bella!" he broke off, gasping. "You'll be the death of me, I swear you will." I leaned over, bracing my hands against my knees for support. "You're indestructible," I mumbled, trying to catch my breath. "I might have believed that before I met you.

She asked, “Are you well?” “Yes.” His voice was a deep rasp. “Are you?” She nodded, expecting him to release her at the confirmation. When he showed no signs of moving, she puzzled at it. Either he was gravely injured or seriously impertinent. “Sir, you’re…er, you’re rather heavy.” Surely he could not fail to miss that hint. He replied, “You’re soft.” Good Lord. Who was this man? Where had he come from? And how was he still atop her? “You have a small wound.” With trembling fingers, she brushed a reddish knot high on his temple, near his hairline. “Here.” She pressed her hand to his throat, feeling for his pulse. She found it, thumping strong and steady against her gloved fingertips. “Ah. That’s nice.” Her face blazed with heat. “Are you seeing double?” “Perhaps. I see two lips, two eyes, two flushed cheeks…a thousand freckles.” She stared at him. “Don’t concern yourself, miss. It’s nothing.” His gaze darkened with some mysterious intent. “Nothing a little kiss won’t mend.” And before she could even catch her breath, he pressed his lips to hers. A kiss. His mouth, touching hers. It was warm and firm, and then…it was over. Her first real kiss in all her five-and-twenty years, and it was finished in a heartbeat. Just a memory now, save for the faint bite of whiskey on her lips. And the heat. She still tasted his scorching, masculine heat. Belatedly, she closed her eyes. “There, now,” he murmured. “All better.” Better? Worse? The darkness behind her eyelids held no answers, so she opened them again. Different. This strange, strong man held her in his protective embrace, and she was lost in his intriguing green stare, and his kiss reverberated in her bones with more force than a powder blast. And now she felt different. The heat and weight of him…they were like an answer. The answer to a question Susanna hadn’t even been aware her body was asking. So this was how it would be, to lie beneath a man. To feel shaped by him, her flesh giving in some places and resisting in others. Heat building between two bodies; dueling heartbeats pounding both sides of the same drum. Maybe…just maybe…this was what she’d been waiting to feel all her life. Not swept her off her feet-but flung across the lane and sent tumbling head over heels while the world exploded around her. He rolled onto his side, giving her room to breathe. “Where did you come from?” “I think I should ask you that.” She struggled up on one elbow. “Who are you? What on earth are you doing here?” “Isn’t it obvious?” His tone was grave. “We’re bombing the sheep.” “Oh. Oh dear. Of course you are.” Inside her, empathy twined with despair. Of course, he was cracked in the head. One of those poor soldiers addled by war. She ought to have known it. No sane man had ever looked at her this way. She pushed aside her disappointment. At least he had come to the right place. And landed on the right woman. She was far more skilled in treating head wounds than fielding gentlemen’s advances. The key here was to stop thinking of him as an immense, virile man and simply regard him as a person who needed her help. An unattractive, poxy, eunuch sort of person. Reaching out to him, she traced one fingertip over his brow. “Don’t be frightened,” she said in a calm, even tone. “All is well. You’re going to be just fine.” She cupped his cheek and met his gaze directly. “The sheep can’t hurt you here.