How You Conduct Yourself Quotes

As soon as you trust yourself, you will know how to live.

It's not just about winning; it's about how you conduct yourself and represent your community.

Students of public speaking continually ask, "How can I overcome self-consciousness and the fear that paralyzes me before an audience?" Did you ever notice in looking from a train window that some horses feed near the track and never even pause to look up at the thundering cars, while just ahead at the next railroad crossing a farmer's wife will be nervously trying to quiet her scared horse as the train goes by? How would you cure a horse that is afraid of cars—graze him in a back-woods lot where he would never see steam-engines or automobiles, or drive or pasture him where he would frequently see the machines? Apply horse-sense to ridding yourself of self-consciousness and fear: face an audience as frequently as you can, and you will soon stop shying. You can never attain freedom from stage-fright by reading a treatise. A book may give you excellent suggestions on how best to conduct yourself in the water, but sooner or later you must get wet, perhaps even strangle and be "half scared to death." There are a great many "wetless" bathing suits worn at the seashore, but no one ever learns to swim in them. To plunge is the only way.

She believed in politeness and treating people with respect. It’s not your station in life that matters. It’s how you conduct yourself that counts.

It’s not your station in life that matters. It’s how you conduct yourself that counts.

Harry’s letter to his daughter: If I could give you just one thing, I’d want it to be a simple truth that took me many years to learn. If you learn it now, it may enrich your life in hundreds of ways. And it may prevent you from facing many problems that have hurt people who have never learned it. The truth is simply this: No one owes you anything. Significance How could such a simple statement be important? It may not seem so, but understanding it can bless your entire life. No one owes you anything. It means that no one else is living for you, my child. Because no one is you. Each person is living for himself; his own happiness is all he can ever personally feel. When you realize that no one owes you happiness or anything else, you’ll be freed from expecting what isn’t likely to be. It means no one has to love you. If someone loves you, it’s because there’s something special about you that gives him happiness. Find out what that something special is and try to make it stronger in you, so that you’ll be loved even more. When people do things for you, it’s because they want to — because you, in some way, give them something meaningful that makes them want to please you, not because anyone owes you anything. No one has to like you. If your friends want to be with you, it’s not out of duty. Find out what makes others happy so they’ll want to be near you. No one has to respect you. Some people may even be unkind to you. But once you realize that people don’t have to be good to you, and may not be good to you, you’ll learn to avoid those who would harm you. For you don’t owe them anything either. Living your Life No one owes you anything. You owe it to yourself to be the best person possible. Because if you are, others will want to be with you, want to provide you with the things you want in exchange for what you’re giving to them. Some people will choose not to be with you for reasons that have nothing to do with you. When that happens, look elsewhere for the relationships you want. Don’t make someone else’s problem your problem. Once you learn that you must earn the love and respect of others, you’ll never expect the impossible and you won’t be disappointed. Others don’t have to share their property with you, nor their feelings or thoughts. If they do, it’s because you’ve earned these things. And you have every reason to be proud of the love you receive, your friends’ respect, the property you’ve earned. But don’t ever take them for granted. If you do, you could lose them. They’re not yours by right; you must always earn them. My Experience A great burden was lifted from my shoulders the day I realized that no one owes me anything. For so long as I’d thought there were things I was entitled to, I’d been wearing myself out —physically and emotionally — trying to collect them. No one owes me moral conduct, respect, friendship, love, courtesy, or intelligence. And once I recognized that, all my relationships became far more satisfying. I’ve focused on being with people who want to do the things I want them to do. That understanding has served me well with friends, business associates, lovers, sales prospects, and strangers. It constantly reminds me that I can get what I want only if I can enter the other person’s world. I must try to understand how he thinks, what he believes to be important, what he wants. Only then can I appeal to someone in ways that will bring me what I want. And only then can I tell whether I really want to be involved with someone. And I can save the important relationships for th

Nobility is about being noble, Maa. It's about the way of the Arya. Its not about your birth, but how you conduct yourself. Being a noble is great responsibility, not a birthright.

Not being offended is a way of saying, “I have control over how I’m going to feel, and I choose to feel peaceful regardless of what I observe going on. When you feel offended, you’re practicing judgment. You judge someone else to be stupid, insensitive, rude, arrogant, inconsiderate, or foolish, and then you find yourself upset and offended by their conduct. What you may not realize is that when you judge another person, you do not define them. You define yourself as someone who needs to judge others.

Life is challenging. I wish I could tell you that you’ll always be on top of the mountain, but the reality is that there are days when nothing will go right, when not only will you not be on top, you may not even be able to figure out which way is up. Do yourself a favor, and don’t make it any harder than it has to be. In those moments,      be careful how you speak to yourself;      be careful how you think of yourself;      be careful how you conduct yourself;      be careful how you develop yourself.

This week in live current events: your eyes. All power can be dangerous: Direct or alternating, you, socket to me. Plugged in and the grid is humming, this electricity, molecule-deep desire: particular friction, a charge strong enough to stop a heart or start it again; volt, re-volt-- I shudder, I stutter, I start to life. I've got my ion you, copper-top, so watch how you conduct yourself. Here's today's newsflash: a battery of rolling blackouts in California, sudden, like lightning kisses: sudden, whitehot darkness and you're here, fumbling for that small switch with an urgent surge strong enough to kill lesser machines. Static makes hair raise, makes things cling, makes things rise like a gathering storm charging outside our darkened house and here I am: tempest, pouring out mouthfulls of tsunami on the ground, I've got that rain-soaked kite, that drenched key. You know what it's for, circuit-breaker, you know how to kiss until it's hertz.

At the same time, he had become keenly aware that a person's conduct was made up of actions that, once done, could not be undone, and that was a truly scary thing. Even if nobody else knew what you'd done, you yourself knew, and what's more, even if you could somehow forget completely, once you'd done a thing, there was no changing that fact. There was absolutely no way afterward to deny to yourself that you were that sort of person.

He explained that ethics are the principles or rules for how we act in the world... 'The thing is, it doesn't matter whether or not (she) had it coming... What does matter is your behavior, not hers. Your ethics, not hers. The way you conduct yourself, not the way she conducts herself... We all must learn to act, not react.

Perry, do you understand that working within the process, following the rules, following the laws, that it matters?” He stands. “It’s not just about winning; it’s about how you conduct yourself and represent your community.

Sadhana Look around. Among your family, coworkers, and friends, can you see how everyone has different levels of perception? Just observe this closely. If you know a few people who seem to have a greater clarity of perception than others, watch how they conduct their body. They often have a certain poise without practice. But just a little practice can make an enormous difference. If you sit for just a few hours a day with your spine erect, you will see that it will have an unmistakable effect on your life. You will now begin to understand what I mean by the geometry of your existence. Just the way you hold your body determines almost everything about you. Another way of listening to life is paying attention to it experientially, not intellectually or emotionally. Choose any one thing about yourself: your breath, your heartbeat, your pulse, your little finger. Just pay attention to it for eleven minutes at a time. Do this at least three times a day. Keep your attention on any sensation, but feel free to continue doing whatever you are doing. If you lose attention, it doesn’t matter. Simply refocus your attention. This practice will allow you to move from mental alertness to awareness. You will find the quality of your life experience will begin to change.

Set the standard as high as you will; live to it as near as you can; and if you fail, try yourself, judge yourself, condemn yourself, if you choose. Teach and persuade your neighbor if you can; consider and compare his conduct if you please; speak your mind if you desire; but if he fails to reach your standard or his own, try him not, judge him not, condemn him not. He lies beyond your sphere; you cannot know the temptation nor the inward battle nor the weight of the circumstances upon him. You do not know how long he fought before he failed. Therefore you cannot be just. Let him alone.

According to the biographical notes, Monsieur Julian Carax was twenty-seven, born with the century in Barcelona, and currently living in Paris; he wrote in French and worked at night as a professional pianist in a hostess bar. The blurb, written in the pompous, moldy style of the age, proclaimed that this was a first work of dazzling courage, the mark of a protean and trailblazing talent, and a sign of hope for the future of all of European letters. In spite of such solemn claims, the synopsis that followed suggested that the story contained some vaguely sinister elements slowly marinated in saucy melodrama, which, to the eyes of Monsieur Roquefort, was always a plus: after the classics what he most enjoyed were tales of crime, boudoir intrigue, and questionable conduct. One of the pitfalls of childhood is that one doesn't have to understand something to feel it. By the time the mind is able to comprehend what has happened, the wounds of the heart are already too deep. She laughed nervously. She had around her a burning aura of loneliness. "You remind me a bit of Julian," she said suddenly. "The way you look and your gestures. He used to do what you are doing now. He would stare at you without saying a word, and you wouldn't know what he was thinking, and so, like an idiot, you'd tell him things it would have been better to keep to yourself." "Someone once said that the moment you stop to think about whether you love someone, you've already stopped loving that person forever." I gulped down the last of my coffee and looked at her for a few moments without saying anything. I thought about how much I wanted to lose myself in those evasive eyes. I thought about the loneliness that would take hold of me that night when I said good-bye to her, once I had run out of tricks or stories to make her stay with me any longer. I thought about how little I had to offer her and how much I wanted from her. "You women listen more to your heart and less to all the nonsense," the hatter concluded sadly. "That's why you live longer." But the years went by in peace. Time goes faster the more hollow it is. Lives with no meaning go straight past you, like trains that don't stop at your station.

He was perfectly astonished with the historical account gave him of our affairs during the last century; protesting “it was only a heap of conspiracies, rebellions, murders, massacres, revolutions, banishments, the very worst effects that avarice, faction, hypocrisy, perfidiousness, cruelty, rage, madness, hatred, envy, lust, malice, and ambition, could produce.” His majesty, in another audience, was at the pains to recapitulate the sum of all I had spoken; compared the questions he made with the answers I had given; then taking me into his hands, and stroking me gently, delivered himself in these words, which I shall never forget, nor the manner he spoke them in: “My little friend Grildrig, you have made a most admirable panegyric upon your country; you have clearly proved, that ignorance, idleness, and vice, are the proper ingredients for qualifying a legislator; that laws are best explained, interpreted, and applied, by those whose interest and abilities lie in perverting, confounding, and eluding them. I observe among you some lines of an institution, which, in its original, might have been tolerable, but these half erased, and the rest wholly blurred and blotted by corruptions. It does not appear, from all you have said, how any one perfection is required toward the procurement of any one station among you; much less, that men are ennobled on account of their virtue; that priests are advanced for their piety or learning; soldiers, for their conduct or valour; judges, for their integrity; senators, for the love of their country; or counsellors for their wisdom. As for yourself,” continued the king, “who have spent the greatest part of your life in travelling, I am well disposed to hope you may hitherto have escaped many vices of your country. But by what I have gathered from your own relation, and the answers I have with much pains wrung and extorted from you, I cannot but conclude the bulk of your natives to be the most pernicious race of little odious vermin that nature ever suffered to crawl upon the surface of the earth.

Another reason I don’t really talk about it is because religion can be divisive, and that’s never my intention. I much prefer to be inclusive. I experienced us as all being One, knowing that when we die, we’ll all go to the same place. To me, it doesn’t matter whether you believe in Jesus, Buddha, Shiva, Allah, or none of the above. What matters is how you feel about yourself, right here and right now, because that’s what determines how you conduct your life here. There’s no time except the present moment, so it’s important to be yourself and live your own truth. Passionate scientists living from their magnificence are as valuable to humankind as a whole room full of Mother Teresas.

I call these ingredients “fascination badges” because they’re emblematic of what you represent. So how, exactly, are you fascinating? Seven potential areas:   1. Purpose: Your reason for being; your function as a brand.   2. Core beliefs: The code of values and principles that guide you; what you stand for.   3. Heritage: Your reputation and history; the “backstory” of how you came to be.   4. Products: The goods, services, or information you produce.   5. Benefits: The promises of reward for purchasing the product, both tangible and abstract, overt and implied.   6. Actions: How you conduct yourself.   7. Culture: All the characteristics of your identity, including personality, executional style, and mind-set.

I have no preference in the matter of how you conduct your life. My only desire is that you experience yourself fully as a creative being, so that you might know Who You Really Are.

As for chaos,” Mamoud said, “chaos is not what is happening around you, but how you conduct yourself around … chaos.” The earth erupted in explosion and flames not forty feet from the turret. Mamoud didn’t flinch, but Jonathan definitely did. Even Lady Insult put her spyglass down. The tower shuddered from the footfall of the elephants. There was a sour smell like sulfur.

Didn't you get the money for the taxes? Don't tell me the wolf is still at the door of Tara." There was a different tone in his voice. She looked up to meet his dark eyes and caught an expression which startled and puzzled her at first, and then made her suddenly smile, a sweet and charming smile which was seldom on her face these days. What a perverse wretch he was, but how nice he could be at times! She knew now that the real reason for his call was not to tease her but to make sure she had gotten the money for which she had been so desperate. She knew now that he had hurried to her as soon as he was released, without the slightest appearance of hurry, to lend her the money if she still needed it. And yet he would torment and insult her and deny that such was his intent, should she accuse him. He was quite beyond all comprehension. Did he really care about her, more than he was willing to admit? Or did he have some other motive? Probably the latter, she thought. But who could tell? He did such strange things sometimes. "No," she said, "the wolf isn't at the door any longer. I--I got the money." "But not without a struggle, I'll warrant. Did you manage to restrain yourself until you got the wedding ring on your finger?" She tried not to smile at his accurate summing up of her conduct but she could not help dimpling.

If you do not divulge the contents of your silent soliloquies and other imaginings, I have no other sure way of finding out what you have been saying or picturing to yourself. But the sequence of your sensations and imaginings is not the sole field in which your wits and character are shown; perhaps only for lunatics is it more than a small corner of that field. I find out most of what I want to know about your capacities, interests, likes, dislikes, methods and convictions by observing how you conduct your overt doings, of which by far the most important are your sayings and writings.

In school we learn that one of the best survival strategies is being part of a clique . With our friends, we create a little, tiny world with codes for conduct, morality, dress, communication, ethnicity and sexuality. We then learn to judge everyone else who is not part of our little world by the standards that are acceptable to us. This is called "divide and conquer," and happens to be exactly how male, white patriarchal society operates. When you choose not to see how you, yourself, perpetuate this social model, your world assuredly becomes-or remains-small, "safe," persnickety, judgmental and uninspiring.

Stop Looking for Occasions to Be Offended When you live at or below ordinary levels of awareness, you spend a great deal of time and energy finding opportunities to be offended. Today we’re going to examine how you can stop allowing yourself to be offended by others and instead respond positively with love and forgiveness. A news report, an economic downturn, a rude stranger, a fashion miscue, someone cursing, a sneeze, a black cloud, any cloud, an absence of clouds—just about anything will do if you’re looking for an occasion to be offended. Along the extra mile, you’ll never find anyone engaging in such absurdities. Become a person who refuses to be offended by anyone, any thing, or any set of circumstances. If something takes place and you disapprove, by all means state what you feel from your heart; and if possible, work to eliminate it and then let it go. Most people operate from the ego and really need to be right. So, when you encounter someone saying things that you find inappropriate, or when you know they’re wrong, wrong, wrong, forget your need to be right and instead say, “You’re right about that!” Those words will end potential conflict and free you from being offended. Your desire is to be peaceful—not to be right, hurt, angry, or resentful. If you have enough faith in your own beliefs, you’ll find that it’s impossible to be offended by the beliefs and conduct of others. Not being offended is a way of saying, “I have control over how I’m going to feel, and I choose to feel peaceful regardless of what I observe going

From a very early age Edison became used to doing things for himself, by necessity. His family was poor, and by the age of twelve he had to earn money to help his parents. He sold newspapers on trains, and traveling around his native Michigan for his job, he developed an ardent curiosity about everything he saw. He wanted to know how things worked—machines, gadgets, anything with moving parts. With no schools or teachers in his life, he turned to books, particularly anything he could find on science. He began to conduct his own experiments in the basement of his family home, and he taught himself how to take apart and fix any kind of watch. At the age of fifteen he apprenticed as a telegraph operator, then spent years traveling across the country plying his trade. He had no chance for a formal education, and nobody crossed his path who could serve as a teacher or mentor. And so in lieu of that, in every city he spent time in, he frequented the public library. One book that crossed his path played a decisive role in his life: Michael Faraday’s two-volume Experimental Researches in Electricity. This book became for Edison what The Improvement of the Mind had been for Faraday. It gave him a systematic approach to science and a program for how to educate himself in the field that now obsessed him—electricity. He could follow the experiments laid out by the great Master of the field and absorb as well his philosophical approach to science. For the rest of his life, Faraday would remain his role model. Through books, experiments, and practical experience at various jobs, Edison gave himself a rigorous education that lasted about ten years, up until the time he became an inventor. What made this successful was his relentless desire to learn through whatever crossed his path, as well as his self-discipline. He had developed the habit of overcoming his lack of an organized education by sheer determination and persistence. He worked harder than anyone else. Because he was a consummate outsider and his mind had not been indoctrinated in any school of thought, he brought a fresh perspective to every problem he tackled. He turned his lack of formal direction into an advantage. If you are forced onto this path, you must follow Edison’s example by developing extreme self-reliance. Under these circumstances, you become your own teacher and mentor. You push yourself to learn from every possible source. You read more books than those who have a formal education, developing this into a lifelong habit. As much as possible, you try to apply your knowledge in some form of experiment or practice. You find for yourself second-degree mentors in the form of public figures who can serve as role models. Reading and reflecting on their experiences, you can gain some guidance. You try to make their ideas come to life, internalizing their voice. As someone self-taught, you will maintain a pristine vision, completely distilled through your own experiences—giving you a distinctive power and path to mastery.

For example, you have a right to be first, at least sometimes. You are allowed to make mistakes, as long as you intend to learn from them. You have a right to say you don’t have enough time for something, if in fact you really don’t have enough time. STEP 2: Conducting an Honest Self-assessment Most feelings of submissiveness or aggressiveness have their roots in early life.

This is called My Youth in Vienna. It's a very nice edition--an association copy, Schnitzler to his Latin master, one Johann Auer, 'with thanks for the Auerisms.' [...] Here he apologizes for writing so much on 'the so-called Jewish question.' But he says that no Jew, no matter how assimilated, was allowed to forget the fact of his birth. [...] 'Even if you managed to conduct yourself so that nothing showed, it was impossible to remain completely untouched; as for instance a person may not remain unconcerned whose skin has been anesthetized but who has to watch, with his eyes open, how it is scratched by an unclean knife, even cut until the blood flows.' [...] He wrote that in the early 1900s. The imagery is very chilling, is it not, in the light of what followed. . . .

The people close to you influence your outlook, your values, how you spend your time, and how you treat other people. In other words, who you hang out with matters. If you are consistently in the company of someone who gossips, for example, it’s likely you’ll gossip. If you live with someone who is depressed, in my experience you are likely to become depressed. Spending time with positive, uplifting people will make you feel positive and hopeful. If you want to improve your attitude and conduct, spend time with someone whose conduct and values you admire. Emulate his or her behavior, and you will likely find it rubs off! You’ll notice yourself avoiding actions and statements that might cause disapproval in the person you admire. By the same token, you find yourself naturally guided toward better, more life-affirming, behavior.

All our lives, men tell us how we should be. Women should be small and delicate, submissive and silent. We’re supposed to be well-behaved and obedient. Don’t take up too much space. Smile, blush, walk this way, dance like that, conduct yourself with poise and grace. Well, piss on that, honey. This makeup is your war paint. These fine silk clothes are your armor. You are beautiful and fierce, because those two things? They aren’t mutually exclusive , Rixxis.

Now was the time to make quick tracks. Back to Fort-Gono, retrace my steps? Try to explain my conduct and the circumstances of the present disaster? I hesitated . . . Not for long. Nothing can be explained. The world only knows how to do one thing, to roll over and kill you, as a sleeper kills his fleas. That would be a stupid way to die, I said to myself, to let myself be crushed like everybody else. To put your trust in men is to get yourself killed a little.

Most people think the Lego corporation assembled a crack team of world-class experts to engineer Mini-Florida on a computer, but I’m not buying it.” “You aren’t?” asked Coleman. “It’s way too good.” Serge pointed at a two-story building in Key West. “Examine the meticulous green shutters on Hemingway’s house. No, my money is on a lone-wolf manic type like the famous Latvian Edward Leedskalnin, who single-handedly built the Coral Castle back in the twenties. He operated in secret, moving multi-ton hewn boulders south of Miami, and nobody knows how he did it. Probably happened here as well: The Lego people conducting an exhaustive nationwide search among the obsessive-compulsive community. But they had to be selective and stay away from the ones whose entire houses are filled to the ceiling with garbage bags of their own hair. Then they most likely found some cult guru living in a remote Lego ashram south of Pueblo with nineteen wives, offered him unlimited plastic blocks and said, ‘Knock yourself out.

How, I wondered, could you regain a poetical frame of mind at times like this? I came to the conclusion that it could be done, if only you could take your feelings and place them in front of you, and then taking a pace back to give yourself the room to move that a bystander would have, examine them calmly and with complete honesty. The poet has an obligation to conduct to conduct a post-mortem on their own corpse and to make public their findings as to any disease they may encounter. There are many ways in which they may do this, but the best, and certainly the most convenient, is to try and compress every single incident which they come across into the seventeen syllables of a Hokku. Since this is poetry in its handiest and simplest form, it may be readily composed while you are washing your face, or in the lavatory, or on a tram. When I say that it may be readily composed, I do not mean it in any derogatory sense. On the contrary, I think it is a very praiseworthy quality, for it makes it easy for one to become a poet; and to become a poet is one way to achieve supreme enlightenment. No, the simpler it is, the greater its virtue. Let us assume that you are angry: you write about what it is that has made you lose your temper, and immediately it seems that it is someone else's anger that you are considering. Nobody can be angry and write a Hokku at the same time. Likewise, if you are crying, express your tears in seventeen syllables and you feel happy. No sooner are your thoughts down on paper, than all connection between you and the pain which caused you to cry is severed, and your only feeling is one of happiness that you a person capable of shedding tears.

Prince Arctic?” A silvery white dragon poked her head around the door, tapping three times lightly on the ice wall. Arctic couldn’t remember her name, which was the kind of faux pas his mother was always yelling at him about. He was a prince; it was his duty to have all the noble dragons memorized along with their ranks so he could treat them according to exactly where they fit in the hierarchy. It was stupid and frustrating and if his mother yelled at him about it one more time, he would seriously enchant something to freeze her mouth shut forever. Oooo. What a beautiful image. Queen Diamond with a chain of silver circles wound around her snout and frozen to her scales. He closed his eyes and imagined the blissful quiet. The dragon at his door shifted slightly, her claws making little scraping sounds to remind him she was there. What was she waiting for? Permission to give him a message? Or was she waiting for him to say her name — and if he didn’t, would she go scurrying back to the queen to report that he had failed again? Perhaps he should enchant a talisman to whisper in his ear whenever he needed to know something. Another tempting idea, but strictly against the rules of IceWing animus magic. Animus dragons are so rare; appreciate your gift and respect the limits the tribe has set. Never use your power frivolously. Never use it for yourself. This power is extremely dangerous. The tribe’s rules are there to protect you. Only the IceWings have figured out how to use animus magic safely. Save it all for your gifting ceremony. Use it only once in your life, to create a glorious gift to benefit the whole tribe, and then never again; that is the only way to be safe. Arctic shifted his shoulders, feeling stuck inside his scales. Rules, rules, and more rules: that was the IceWing way of life. Every direction he turned, every thought he had, was restricted by rules and limits and judgmental faces, particularly his mother’s. The rules about animus magic were just one more way to keep him trapped under her claws. “What is it?” he barked at the strange dragon. Annoyed face, try that. As if he were very busy and she’d interrupted him and that was why he was skipping the usual politic rituals. He was very busy, actually. The gifting ceremony was only three weeks away. It was bad enough that his mother had dragged him here, to their southernmost palace, near the ocean and the border with the Kingdom of Sand. She’d promised to leave him alone to work while she conducted whatever vital royal business required her presence. Everyone should know better than to disturb him right now. The messenger looked disappointed. Maybe he really was supposed to know who she was. “Your mother sent me to tell you that the NightWing delegation has arrived.” Aaarrrrgh. Not another boring diplomatic meeting.

My little friend Grildrig, you have made a most admirable panegyric upon your country; you have clearly proved that ignorance, idleness, and vice are the proper ingredients for qualifying a legislator; that laws are best explained, interpreted, and applied by those whose interest and abilities lie in perverting, confounding, and eluding them. I observe among you some lines of an institution, which in its original might have been tolerable, but these half erased, and the rest wholly blurred and blotted by corruptions. It doth not appear, from all you have said, how any one perfection is required towards the procurement of any one station among you; much less that men are ennobled on account of their virtue, that priests are advanced for their piety or learning, soldiers for their conduct or valor, judges for their integrity, senators for the love of their country, or counsellors for their wisdom. As for yourself, continued the king, who have spent the greatest part of your life in travelling, I am well disposed to hope you may hitherto have escaped many vices of your country. But by what I have gathered from your own relation, and the answers I have with much pains wrung and extorted from you, I cannot but conclude the bulk of your natives to be the most pernicious race of little odious vermin that nature ever suffered to crawl upon the surface of the earth.

You may not want to glare at me quite so fiercely,” West murmured to Kathleen sotto voce, as the sisters gathered up their gifts and carried them from the room. “It would distress the girls if they were to realize how much you dislike me.” “I disapprove of you,” she replied gravely, walking out to the grand staircase with him. “That’s not the same as dislike.” “Lady Trenear, I disapprove of me.” He grinned at her. “So we have something in common.” “Mr. Ravenel, if you--” “Mightn’t we call each other cousin?” “No. Mr. Ravenel, if you are to spend a fortnight here, you will conduct yourself like a gentleman, or I will have you forcibly taken to Alton and tossed onto the first railway car that stops at the station.” West blinked and looked at her, clearly wondering if she was serious.

Before the troops left Rome, the consul Varro made a number of extremely arrogant speeches. The nobles, he complained, were directly responsible for the war on Italian soil, and it would continue to prey upon the country's vitals if there were any more commanders on the Fabian model. He himself, on the contrary, would bring it to an end on the day he first caught sight of the enemy. His colleague Paullus spoke only once before the army marched, and in words which though true were hardly popular. His only harsh criticism of Varro was to express his surprise about how any army commander, while still at Rome, in his civilian clothes, could possibly know what his task on the field of battle would be, before he had become acquainted either with his own troops or the enemy's or had any idea of the lie and nature of the country where he was to operate--or how he could prophesy exactly when a pitched battle would occur. As for himself, he refused to recommend any sort of policy prematurely; for policy was moulded by circumstance, not circumstance by policy. . . . [T]o strengthen [Paullus'] determination Fabius (we are told) spoke to him at his departure in the following words. 'If, Lucius Aemilius, you were like your colleague, or if--which I should much prefer--you had a colleague like yourself, anything I could now say would be superfluous. Two good consuls would serve the country well in virtue of their own sense of honour, without any words from me; and two bad consuls would not accept my advice, nor even listen to me. But as things are, I know your colleague's qualities and I know your own, so it is to you alone I address myself, understanding as I do that all your courage and patriotism will be in vain, if our country must limp on one sound leg and one lame one. With the two of you equal in command, bad counsels will be backed by the same legal authority as good ones; for you are wrong, Paullus, if you think to find less opposition from Varro than from Hannibal. Hannibal is your enemy, Varro your rival, but I hardly know which will prove the more hostile to your designs; with the former you will be contending only on the field of battle, but with the latter everywhere and always. . . . [I]t is not the enemy who will make it difficult and dangerous for you to tread, but your fellow-countrymen. Your own men will want precisely what the enemy wants; the wishes of Varro, the Roman consul, will play straight into the hands of Hannibal, commander-in-chief of the Carthaginian armies. You will have two generals against you; but you will stand firm against both, if you can steel yourself to ignore the tongues of men who will defame you--if you remain unmoved by the empty glory your colleague seeks and the false infamy he tries to bring upon yourself. . . . Never mind if they call your caution timidity, your wisdom sloth, your generalship weakness; it is better that a wise enemy should fear you than that foolish friends should praise. Hannibal will despise a reckless antagonist, but he will fear a cautious one. Not that I wish you to do nothing--all I want is that your actions should be guided by a reasoned policy, all risks avoided; that the conduct of the war should be controlled by you at all times; that you should neither lay aside your sword nor relax your vigilance but seize the opportunity that offers, while never giving the enemy a chance to take you at a disadvantage. Go slowly, and all will be clear and sure. Haste is always improvident and blind.

I think that the essence of the tea ceremony lies in how sincere you are toward your guests. Human life is a fragile thing. We may be alive and kicking right now, but we could die at any moment. That's why you have to put your heart and soul into the way you treat your guests, and conduct yourself as if it's the last time you'll ever see them. The tea ceremony is a practice through which you show your consideration to others. The manners and utensils are all part of that. That's why I think people who brag about how expensive their utensils are, or who take pride in the fact that they know the right manners, do not understand the spirit of the tea ceremony. Putting your heart and soul into it means you must get rid of all vanity. And that's why the governing aesthetic of the tea ceremony is to get rid of what's non-essential, in order to pursue the essence of things.

Staying at home during this COVID-19 lockdown period is an opportunity to go within ourselves, with less distractions to search for our true calling, to search and find as to what contribution can we make to humanity and make the world a better place. We finally have an opportunity to be with ourselves, or by ourselves  because during this lockdown period we are quieter, not out and about everyday shopping, socialising, eating, drinking, going to shows and team sports, being on the treadmill of life etc. We can during this period give ourselves an opportunity to reflect, renew and know ourselves. You have a choice to make now during this lockdow period as to what kind of a person you want to be from now on, also and what kind of future you want to build.  And that, begins in your very homes, with how you treat your family members. This will move in to the post lockdown period as to how you will treat your friends, neighbours and people in your community and general public. How you conduct yourself (with everyone around you) is influencing all of us as Ba Ga Mohlala and Banareng and also reflect as an image of Ba Ga Mohlala and Banareng to the general public. We all feel you and are impacted by your thought streams and actions. Decide to contribute your talents to society to better your community and people around you. And when your society and peole around you are better, you will be fulfilled and you would have contributed to building a better world for all. We need to stay focused and true to the vision that we hold for how we want life for Ba ga Mohlala and Banareng to look over the coming decades, even hundreds and thousands of years to come. Together, we will create a new better word for Ba Ga Mohlala and Banareng. We must be patient, dedicated to our vision and mission and never, ever give up. Together let us to create the path of an empowered future.

No, certainly. We shall not have to explore our way into a hall dimly lighted by the expiring embers of a wood fire—nor be obliged to spread our beds on the floor of a room without windows, doors, or furniture. But you must be aware that when a young lady is (by whatever means) introduced into a dwelling of this kind, she is always lodged apart from the rest of the family. While they snugly repair to their own end of the house, she is formally conducted by Dorothy, the ancient housekeeper, up a different staircase, and along many gloomy passages, into an apartment never used since some cousin or kin died in it about twenty years before. Can you stand such a ceremony as this? Will not your mind misgive you when you find yourself in this gloomy chamber—too lofty and extensive for you, with only the feeble rays of a single lamp to take in its size—its walls hung with tapestry exhibiting figures as large as life, and the bed, of dark green stuff or purple velvet, presenting even a funereal appearance? Will not your heart sink within you?” “Oh! But this will not happen to me, I am sure.” “How fearfully will you examine the furniture of your apartment! And what will you discern? Not tables, toilettes, wardrobes, or drawers, but on one side perhaps the remains of a broken lute, on the other a ponderous chest which no efforts can open, and over the fireplace the portrait of some handsome warrior, whose features will so incomprehensibly strike you, that you will not be able to withdraw your eyes from it. Dorothy, meanwhile, no less struck by your appearance, gazes on you in great agitation, and drops a few unintelligible hints. To raise your spirits, moreover, she gives you reason to suppose that the part of the abbey you inhabit is undoubtedly haunted, and informs you that you will not have a single domestic within call. With this parting cordial she curtsies off—you listen to the sound of her receding footsteps as long as the last echo can reach you—and when, with fainting spirits, you attempt to fasten your door, you discover, with increased alarm, that it has no lock.

Waste not what remains of life in consideration about others, when it makes not for the common good. Be sure you are neglecting other work if you busy yourself with what such a one is doing and why, with what he is saying, thinking, or scheming. All such things do but divert you from the steadfast guardianship of your own soul. It behoves you, then, in every train of thought to shun all that is aimless or useless, and, above all, everything officious or malignant. Accustom yourself so, and only so, to think, that, if any one were suddenly to ask you, Of what are you thinking-now? you could answer frankly and at once, Of so and so. Then it will plainly appear that you are all simplicity and kindliness, as befits a social being who takes little thought for enjoyment or any phantom pleasure; who spurns contentiousness, envy, or suspicion; or any passion the harbouring of which one would blush to own. For such a man, who has finally determined to be henceforth among the best, is, as it were, a priest and minister of the Gods, using the spirit within him, which preserves a man unspotted from pleasure, unwounded by any pain, inaccessible to all insult, innocent of all evil; a champion in the noblest of all contests—the contest for victory over every passion. He is penetrated with justice; he welcomes with all his heart whatever befalls, or is appointed by Providence. He troubles not often, or ever without pressing public need, to consider what another may say, or do, or design. Solely intent upon his own conduct, ever mindful of his own concurrent part in the destiny of the Universe, he orders his conduct well, persuaded that his part is good. For the lot appointed to every man is part of the law of all things as well as a law for him. He forgets not that all rational beings are akin, and that the love of all mankind is part of the nature of man; also that we must not think as all men think, but only as those who live a life accordant with nature. As for those who live otherwise, he remembers always how they act at home and abroad, by night and by day, and how and with whom they are found in company. And so he cannot esteem the praise of such, for they enjoy not their own approbation.

You will find an interest in varied experience, my dear, and I have no doubt you will be a more valuable woman for having sustained such a part as you are called to." "I cannot pretend to believe that I shall like it," said Gwendolen, for the first time showing her uncle some petulance. "But I am quite aware that I am obliged to bear it." [...] "And your good sense will teach you to behave suitably under it," said Mr. Gascoigne, with a shade more gravity. "I feel sure that Mrs. Mompert will be pleased with you. You will know how to conduct yourself to a woman who holds in all senses the relation of a superior to you. This trouble has come on you young, but that makes it in some respects easier, and there is a benefit in all chastisement if we adjust our minds to it." This was precisely what Gwendolen was unable to do; and after her uncle was gone, the bitter tears, which had rarely come during the late trouble, rose and fell slowly as she sat alone. Her heart denied that the trouble was easier because she was young. When was she to have any happiness, if it did not come while she was young?

Much of doing and saying the right things in social situations comes from understanding the rules of the culture game. Our world is a melting pot of vastly different cultures. These cultures interact, live, and conduct business with each other according to very specific rules. There is no way around it, and it is a requirement to learn how to become emotionally intelligent across cultures. The secret to winning this culture game is to treat others how they want to be treated, not how you would want to be treated. The trick is identifying the different rules for each culture. To make matters even more complicated, the rules you should be watching for and mastering include the rules not only of ethnic culture but also of family and business culture. How do you go about mastering multiple sets of rules at once? The first step is to listen and watch even more and for a longer period of time than you would with people from your own culture. Collect multiple observations and think before you jump to conclusions. Consider yourself new in town, and before you open your mouth and insert your foot, observe other people’s interactions. Look for similarities and differences between how you would play the game versus how others are playing it. Next,

i met your mother for the first time today, and i felt your pain through her eyes. i saw your self-esteem in her body language. i heard your insecurities in her laugh. she gave you life, and in turn, you’ve given life to the things she dislikes about herself. she experienced life, and in turn, you’ve adopted her experiences and made them your own. your whole life, you’ve lived up to skewed ideologies of how a woman should be and how a woman should conduct herself. your whole life, you’ve looked up to faux versions of what a woman should be and what a woman must consist of to be worthy. your whole life, you’ve been drinking water from a source dripping in your mother’s trauma and heartache, and it’s poisoned the perception you have of yourself and the perception you have of the world. you’ve dived deep to find answers to your mother’s pain only to find yourself at her feet every time you come up for air. you’ve been swimming in your mother’s tears for too long, drowning in a battle that was never yours to begin with. there is much she taught you that you must unlearn so you may become your own woman. there is much she taught you that you must unlearn so your daughters may become their own women. there is much she taught you that you must forgive her for so you may finally begin your own healing. i met your mother for the first time today, and i feel like i finally met you.

When we reflect on our daily lives, we might look back at a day that was very stressful and think, “Well, that wasn’t my favorite day this week.” When you’re in the middle of one of those days, you might long for a day with less stress in it. But if you put a wider lens on your life and subtract every day that you have experienced as stressful, you won’t find yourself with an ideal life. Instead, you’ll find yourself also subtracting the experiences that have helped you grow, the challenges you are most proud of, and the relationships that define you. You may have spared yourself some discomfort, but you will also have robbed yourself of some meaning. And yet, it’s not at all uncommon to wish for a life without stress. While this is a natural desire, pursuing it comes at a heavy cost. In fact, many of the negative outcomes we associate with stress may actually be the consequence of trying to avoid it. Psychologists have found that trying to avoid stress leads to a significantly reduced sense of well-being, life satisfaction, and happiness. Avoiding stress can also be isolating. In a study of students at Doshisha University in Japan, the goal to avoid stress predicted a drop, over time, in their sense of connection and belonging. Having such a goal can even exhaust you. For example, researchers at the University of Zurich asked students about their goals, then tracked them for one month. Across two typically stressful periods—end-of-semester exams and the winter holidays—those with the strongest desire to avoid stress were the most likely to report declines in concentration, physical energy, and self-control. One particularly impressive study conducted through the U.S. Department of Veterans Affairs, in Palo Alto, California, followed more than one thousand adults for ten years. At the beginning of the study, researchers asked the participants about how they dealt with stress. Those who reported trying to avoid stress were more likely to become depressed over the following decade. They also experienced increasing conflict at work and at home, and more negative outcomes, such as being fired or getting divorced. Importantly, avoiding stress predicted the increase in depression, conflict, and negative events above and beyond any symptoms or difficulties reported at the beginning of the study. Wherever a participant started in life, the tendency to avoid stress made things worse over the next decade. Psychologists call this vicious cycle stress generation. It’s the ironic consequence of trying to avoid stress: You end up creating more sources of stress while depleting the resources that should be supporting you. As the stress piles up, you become increasingly overwhelmed and isolated, and therefore even more likely to rely on avoidant coping strategies, like trying to steer clear of stressful situations or to escape your feelings with self-destructive distractions. The more firmly committed you are to avoiding stress, the more likely you are to find yourself in this downward spiral. As psychologists Richard Ryan, Veronika Huta, and Edward Deci write in The Exploration of Happiness, “The more directly one aims to maximize pleasure and avoid pain, the more likely one is to produce instead a life bereft of depth, meaning, and community.

Anarchism is the great liberator of man from the phantoms that have held him captive; it is the arbiter and pacifier of the two forces for individual and social harmony. To accomplish that unity, Anarchism has declared war on the pernicious influences which have so far prevented the harmonious blending of individual and social instincts, the individual and society. Religion, the dominion of the human mind; Property, the dominion of human needs; and Government, the dominion of human conduct, represent the stronghold of man's enslavement and all the horrors it entails. Religion! How it dominates man's mind, how it humiliates and degrades his soul. God is everything, man is nothing, says religion. But out of that nothing God has created a kingdom so despotic, so tyrannical, so cruel, so terribly exacting that naught but gloom and tears and blood have ruled the world since gods began. Anarchism rouses man to rebellion against this black monster. Break your mental fetters, says Anarchism to man, for not until you think and judge for yourself will you get rid of the dominion of darkness, the greatest obstacle to all progress. Property, the dominion of man's needs, the denial of the right to satisfy his needs. Time was when property claimed a divine right, when it came to man with the same refrain, even as religion, "Sacrifice! Abnegate! Submit!" The spirit of Anarchism has lifted man from his prostrate position. He now stands erect, with his face toward the light. He has learned to see the insatiable, devouring, devastating nature of property, and he is preparing to strike the monster dead. "Property is robbery," said the great French Anarchist, Proudhon. Yes, but without risk and danger to the robber. Monopolizing the accumulated efforts of man, property has robbed him of his birthright, and has turned him loose a pauper and an outcast. Property has not even the time-worn excuse that man does not create enough to satisfy all needs. The A B C student of economics knows that the productivity of labor within the last few decades far exceeds normal demand a hundredfold. But what are normal demands to an abnormal institution? The only demand that property recognizes is its own gluttonous appetite for greater wealth, because wealth means power; the power to subdue, to crush, to exploit, the power to enslave, to outrage, to degrade. America is particularly boastful of her great power, her enormous national wealth. Poor America, of what avail is all her wealth, if the individuals comprising the nation are wretchedly poor? If they live in squalor, in filth, in crime, with hope and joy gone, a homeless, soilless army of human prey. It is generally conceded that unless the returns of any business venture exceed the cost, bankruptcy is inevitable. But those engaged in the business of producing wealth have not yet learned even this simple lesson. Every year the cost of production in human life is growing larger (50,000 killed, 100,000 wounded in America last year); the returns to the masses, who help to create wealth, are ever getting smaller. Yet America continues to be blind to the inevitable bankruptcy of our business of production. Nor is this the only crime of the latter. Still more fatal is the crime of turning the producer into a mere particle of a machine, with less will and decision than his master of steel and iron. Man is being robbed not merely of the products of his labor, but of the power of free initiative, of originality, and the interest in, or desire for, the things he is making.

Tactical combat actions should be thought out and organized. To build a battle plan is easy only in this case, if the opponent is known in advance, if the boxer knows his way of fighting, his favorite technical means and his personal qualities. But if the boxer does not know the opponent completely, then in the fight with him always have to pose the task of conducting a thorough, preliminary diagnosis. Every fight with any opponent always requires reasonable precautions. In practice, there were quite a few cases that the boxer lost the fight only because he started decisive actions, without first noticing the characteristics and character of the opponent's actions. When planning a fight, the relationship of strength must always be judged soberly; you can neither underestimate nor overestimate your opponent's strength. To fight against a known enemy, prepare yourself to use your abilities with the greatest success. The boxer, depending on how the opponent can act, what his blows are the most dangerous, what technical measures he uses most in combat, should think about the system of defense activities. Knowing what types of defense the opponent uses most effectively, the boxer should avoid using blows that the opponent can easily paralyze. If, finally, the opponent used to fight for a certain distance, the boxer should impose a fight at a distance to which he was not used, and put him in the least favorable conditions.

As described by the Association for Contextual Behavioral Science, Acceptance and Commitment Therapy (ACT) is a form of empirically based psychological intervention that focuses on mindfulness. Mindfulness is the state of focusing on the present to remove oneself from feeling consumed by the emotion experienced in the moment. To properly observe yourself, begin by noticing where in your body you experience emotion. For example, think about a time when you felt really sad. You may have felt despair in your chest, or a sense of hollowness in your stomach. If you were angry, you may have felt a burning sensation in your arms. This occurs within everyone, in different variations. A study conducted by Carnegie Mellon University traced emotional responses in the brain to different activity signatures in the body through a functional magnetic resonance imaging (fMRI) scanner. If someone recalled a painful or traumatic memory, the prefrontal cortex and neocortex became less active, and their “reptilian brain” was activated. The former areas of the brain are responsible for conscious thought, spatial reasoning, and higher functions such as sensory perception. The latter is responsible for fight-or-flight responses. This means that the bodily responses caused by your emotions provide an opportunity for you to be mindful of them. Your emotions create sensations in your body that reflect your mind. Dr. Bruce Lipton, a developmental biologist who studies gene expression in relation to environmental factors, released a study on epigenetics that sheds light on this matter. It revealed that an individual’s body cannot heal when it is in its sympathetic state. The sympathetic nervous system, informally known as the fight-or-flight state, is triggered by certain emotional responses. This means that when we are consumed by emotion, an effective solution cannot be found until we shift our mind into reflecting on our emotions. Let’s take a moment and test this theory together. Try to focus on what you’re feeling and where, and this will ground you in the present moment. By focusing on how you are responding, you essentially remove yourself from being consumed by your emotions in that moment. This brings you back into your sensory perception and moves the response in your brain back into the cortex and neocortex. This transition helps bring you back into a more logical state where emotions are not controlling your reactions.

Learn to admire others; it is the first step to overcome your ego.” “The ego destroys its egoist silently and suddenly, as a termite does.” “The ego is such a bullet that fires all your relations.” “The ego and vanity both hold such invisible fire that flames upon oneself.” “Your ego may hurt and damage you more than others.” Learn how to live and participate in people and society, how to help each other, and how to build harmony and peace among those who have lost their way. It can only be with respect, justice, and equality, without any distinctions. Be aware that your ego can destroy your ability if you focus on your caliber and status; it is a poison, not a remedy. Understand the outcomes and consequences of ego, egoists, and egotism. Read thoroughly to grasp the insight to enlighten your life and ways. “Everyone stands firm with their ego status; thus, I accept that I am zero and that everyone else is a hero, but remember that on every count, zero matters.” “The ego, vanity, jealousy, and other flaws define the imperceptive attitude and fly silently toward self-victimizing.” “Nothing else than the worst and abysmal self-defeat, which elucidates that one fetches and embraces itself to become the victim of ego, vanity, and jealousy.” “An egoist focuses on self-promotion and does not admire others or value anyone else. Unfortunately, such one remains the prisoner of egotism.” “A heart that contains love cannot keep the hate there A heart that performs forgiveness does not recognize revenge In a heart where there is altruism, there is no place for egoism Such a heart demonstrates a pure and real human.” “It proves not a difficult task if one discovers the universe; however, discovering one’s self-ego is the toughest matter, whereas overcoming that leads to a visionary victory.” “To show others, the quotes and sayings of the visionary figures, as a mirror instead of reform own conduct and character, indicates one’s worst egoism unless that reflects and demonstrates not their golden words.” “One can neither understand nor accept and respect others’ logic, view, and insight before overcoming their ego.” “After the jumping out of your ego, you liberate your own, and you see the way towards the values of others.” “The nurturing of morals is the language, and control of the ego is the eye of the soul.” “Surrender your ego to enjoy peace of mind and the beauty of equality and harmony.” “Everyone stands firm with their ego status; thus, I accept that I am zero and that everyone else is a hero, but remember that on every count, zero matters.” “Hatred, racism, discrimination, distinction, and vainglory germinate in the soil of ego.” “When one becomes capable of overcoming desires, hopes, and ego, one learns and understands the faculty of patience.” I Yield Not *** I suffer not from ego I let that not enter my life I yield not my will to avaricious As I am a truth of truths I dream not, impossibilities I become a dream of my dreams Since I exist as a reality Thus, it builds A sweet and lovely pleasure, Peace and calm I dance; I dance Without security Even no one can imagine My link to the spiritual world I am here and there No one is aware I wear and bear Every atmosphere. Deliberately *** I deliberately Become fool I enjoy that To punish My ego It is not strange Nor it is a surprise It is just an idea Of yourself What are you Who are you If my ego rules me I feel myself in the doom If I overcome my ego My ways become bright I see the destiny For that, I am here I deliberately Become fool To let people Enjoy and happy Let them heal Their wounds Caused by themselves Of their wrong deeds I deliberately Become fool To make the people active Put to use their time The great lessons That nowhere One can learn.

Love is the sweetness of life.” “Pray is gold, whereas love is a diamond.” “Love does not wear hatred and bias.” “Love is a fulfillment of life; without that, life is nothing.” Love cannot appear and become true love without respect, tolerance, empathy, sympathy, care, and sacrifice.” “One can love whoever and whenever one wants; however, expecting similar feelings from that whom one loves is a risk of self-hurting.” “Love speaks in your words, sights with your eyes, grows on your conduct, and finally resides in your heart, becoming your heartbeat.” “When your mind is rich in wisdom, and your heart is sensitive and filled with love, you are a person who can change the world.” “Love does not recognize the terms hide and seek. When it happens, it becomes visible without any fear or hesitation.” “Those who care for self-respect show real and true love, and they do not break the trust and certainty of their beloved. Love cannot stay where there is no self-respect.” “If you love someone, and you are also keeping the options, it is not fair to your lover, not even yourself. You are just an opportunist. True love knows no options.” “Love for humanity is the mother of every love; no other love can prevail over it.” “Etiquette, respect, and love embellish and beautify the character while also helping to reach and qualify for success in life.” “Love with motives does not have success and embraces shame and sorry.” “My religion is love, which I have learned from my religion.” “Beauty hits eyes, and love touches heartbeats.” “The billions of beautiful faces exist in the world, but I fell in love with one face.” “The silent love has more truth than the spoken one.” “Please pray for me. I am going to fall in love.” “I do not search for a true friend and true love. I practice becoming a true friend and giving true love.” “I can never feel again such love which I had felt for the first time in my youth.” “If there is no current, the lamp does not light up; similarly, if there is no passion, love does not become the heartbeat.” “Love with the heart validates purity and truth. Love with the mind may evidence diplomacy and tact.” “Real and pure love exists at the age of nine and ninety years; between that lies a risk. However, an exception may become a wonder.” “Love fragrances, and colors, the breath waves that inspire the heart language.” “Love bears two negative feelings; fear and jealousy, overcoming that beautify life; otherwise, these become self-hurting.” “Love is not just a remedy for sex frustration; it is a solemn life pledge to be together for all seasons and circumstances.” “How simple it is, how deep it is, and how true it is, within the two-L-that you are my Life and Love. Do we honestly make also perfumed that?” “Log in Love; log out Hatred and scan evil threats with the purity of thoughts: Life becomes secure and stays smooth and flowery.” “Anyone who indulges only in self-love remains devoid of true love.” "Your words can be constructive or destructive. Love is a positive energy that grows when it is filled up with sweet words and keeps love fresh and alive. If there are destructive words, love will go dry and finally die. "Love is a context of heartbeats; intimacy is its dictionary; use it carefully and properly; otherwise, typos can cause risks.

What is an Achievement Story? As noted in the Hiring Manager’s Secrets chapter, hiring managers want to know: How you made money for your employer, How you saved money for your employer, How you made yourself, your department, your division, or your company more productive. They want to know how you made a positive difference. This is your time to answer the above questions with real-life examples from your experience. According to “Ask A Manager” blogger, Alison Green, resumes that stand out tell the reader what you accomplished that someone else wouldn’t have in the same position. For example, if you’re like me you may have: — trained managers to sell products through a new ordering system by documenting the process and conducting training sessions, — took on the work of two laid off employees, or — developed a budgeting system enabling managers to customize their budgets based on their unique needs. Alison also says that the hiring manager wants to know, “Were you solely interested in producing acceptable work, or did you do an impressive job?

Rhythm must never be contravened in any of the arts. Rhythm is also present in things that are invisible. For the samurai, there is rhythm in how he succeeds in service or falls from grace. There is rhythm for harmony and rhythm for discord. In the Way of commerce, there is cadence in the accumulation of great wealth and a rhythm for losing it. Each Way has its own rhythm. Judge carefully the rhythms signifying prosperity and those that spell regression. There are myriad rhythms in strategy. First, the warrior must know the cadence of harmony and then learn that of discord. He must know the striking, interval and counter cadences that manifest among big and small, fast and slow rhythms [between attacks]. In combat, it is critical for success to know how to adopt the “counter rhythm.” You must calculate the cadences of various enemies and employ a rhythm that is unexpected to them. Use your wisdom to detect and strike concealed cadences to seize victory. I devote much explanation to the question of cadence in all the scrolls. Consider what I record and train assiduously. As written above, your spirit will naturally expand through training diligently from morning to night in the Way of my school’s combat strategy. I hereby convey to the world for the first time in writing my strategy for collective and individual combat in the five scrolls of Ground, Water, Fire, Wind and Ether. For those who care to learn my principles of combat strategy, follow these rules in observing the Way: 1. Think never to veer from the Way 2. Train unremittingly in the Way 3. Acquaint yourself with all arts 4. Know the Ways of all vocations 5. Discern the truth in all things 6. See the intrinsic worth in all things 7. Perceive and know what cannot be seen with the eyes 8. Pay attention even to trifles 9. Do not engage in superfluous activities Train in the Way of combat strategy keeping these basic principles in mind. Particularly in this Way, inability to comprehensively see the most fundamental matters will make it difficult to excel. If you learn these principles successfully, however, you will not lose to twenty or even thirty foes. First, by dedicating your energies wholeheartedly to learning swordsmanship and practicing the “Direct Way,” you will defeat men through superior technique, and even beat them just by looking with your eyes. Your body will learn to move freely through the rigors of arduous training and you will also overcome your opponent physically. Furthermore, with your spirit attuned to the Way you will triumph over the enemy with your mind. Having come so far, how can you be beaten by anyone? In the case of large-scale strategy [implemented by generals, victory is had in many forms]: win at having men of excellence, win at maneuvering large numbers of men [effectively], win at conducting oneself properly, win at governance, win at nourishing the people, and win at conducting the laws of the world the way they are meant to be.

It's kind of amazing, when you think about it, that the world would be set up this way: that the path you embark on to relieve yourself of suffering would, if pursued assiduously, lead you to become not just a happier person but a person with a clearer view of both metaphysical and moral reality. Yet that is the Buddhist claim, and there is substantial evidence in favor of it. This three-part alignment-the alignment of metaphysical truth and moral truth and happiness is embodied in the richly ambiguous word that lies at the heart of Buddhist practice: dharma. This ambiguous word is most commonly defined as "the Buddha's teaching." That's accurate insofar as it goes, but the word also refers to the core truths that are being conveyed by the Buddha's teaching. Dharma thus denotes the reality that lies beyond our delusions and, for that matter, the reality about how those delusions give rise to suffering; and it denotes the implications of all this for our conduct. In other words, the dharma is at once the truth about the way things are and the truth about how it makes sense to behave in light of the way things are. It is both description and prescription. It is the truth and the way.

would love to live at the White House. That would be like one of the coolest things I’ve ever done.” “I may not win, Nicole.” “That’s the wrong attitude, Dad.” “No, that’s the right attitude. If you attach yourself to winning, to living at the White House, to all the privileges that come with being part of the First Family, you’ll only be disappointed. The prize isn’t going to be winning. The prize will be in how we conduct the campaign. It’s going to be different.

I suppose this is what fools call poetic justice," said Miss Leonora, "which is just of a piece with everything else that is poetical—weak folly and nonsense that no sensible man would have anything to say to. How a young man like you, who know how to conduct yourself in some things, and have, I don't deny, many good qualities, can give in to come to an ending like a trashy novel, is more than I can understand. You are fit to be put in a book of the Good-child series, Frank, as an illustration of the reward of virtue," said the strong-minded woman, with a little snort of scorn; "and, of course, you are going to marry, and live happy ever after, like a fairy tale.

Third Week of June 2012 The questionnaire arrived via email from Dr. Arius. It read: Good Day, Young! Thank you for agreeing to be a candidate in my survey. As I mentioned previously, let’s conduct this research like our regular correspondence. There is no pressure on your part to answer or not to answer my questions; it’s entirely up to your discretion on the way you like to channel this analysis. There are no fixed rules or regulations on how you answer my queries. Be yourself and treat this study like you are talking with a confidant. Let’s get started and begin from the beginning; * In “Initiation” you said that as far as you can remember; as a baby you disliked your father. What was it that you didn’t like about the man? Did he have a certain smell that repelled you or something conscious or subconscious that repulsed your connection towards him? * Do you think your overly protective mother had an influence on you disliking your father? * When you were wearing pretty frocks and playing with dolls, did you feel less than a boy? How did you feel or react when you saw other boys playing with ‘boyish’ toys; like miniature toy soldiers or train sets, etc.? * Did your mom try distancing you away from your dad? * What did your brothers think of your parent’s relationship? * Did you have any boy pals or friends when you were growing up? If not, why is that? Would you have grown up differently if you had had guy friends? Let’s start with these questions and we’ll proceed further with others, as we continue along in our future correspondence. Now that you, Andy and Oscar have reconnected, I hope your newfound friendships are progressing well with both your ex ‘big brothers and lovers. Keep me posted, as I’m interested to know the outcome. Kind regards, A.S.

A Professional Image The image you project begins with the first phone call you make. If you feel some initial anxiety, remind yourself that other people are calling too; you are entitled to inquire as well. Be professional, giving your name and the reason for your call, and then ask the name of the appropriate person to contact. At smaller establishments, the person who answers the phone may well be the person doing the hiring, so you should project a professional image from the outset. Your phone manner, including language, tone of voice, and level of assertiveness, is reflected even in a short telephone conversation. That first phone call is what may or may not get you in the door for an interview. If you don’t conduct yourself professionally, that may be as far as it goes. For example, I once received a phone call from someone interested in a position I had advertised. The man who called about the job—who may not have realized that “the boss” himself would answer the phone—was eating as he spoke to me. If he cared so little about the position that he could not make the effort to behave professionally, how would he act on the job? It wasn’t worth my time to find out! To prepare yourself mentally for the initial phone call, determine first of all how you would like to be perceived. This behavior rehearsal exercise will help to put you in the proper frame of mind for making the call. Sit back in a comfortable chair, close your eyes, take a deep breath . . . let go. Now, use the TV screen in your head to picture yourself making the phone call. See, hear, smell, touch the scene. See yourself being confident, communicating clearly, and receiving a favorable response. Above all, you are relaxed and natural.

Step One Preparing The Mind Anytime athletes compete, they condition themselves that they may win the prize. An athlete is well self-disciplined, and temperate in all things. They tell their bodies what to do rather than letting their bodies tell them what to do. They have self-control and self-discipline in every aspect of life including their diet, in sleeping, in their behavior, in their conduct, and in their exercise. They keep a goal in mind with a plan of attack, and a determination to win. They exercise their bodies with a plan to optimize themselves in strength to overcome. For example a runner will be more concerned with leg exercises and the parts of the body which help run. They will train for endurance more so than strength, whereas some other athletes may be concerned with upper body strength only. Likewise we need to be conditioned in all things and well-disciplined to exercise ourselves towards godliness. Our target workout is not upper or lower body, but the spiritual body with soundness of mind. Without self-discipline it is impossible to memorize the amount of Scripture we should memorize. It goes without saying that mental conditioning should be a primary focus when attempting to memorize. That way, one may be optimized for memorizing the word of God. A runner exercises their legs for optimum performance and likewise we should also exercise our minds in Christ for memorizing and walking in wisdom. To make the most of memorization time one needs to be fully alert. It is best not to do it after a long day of work, an extremely stressful period of time, early in the morning when you’re groggy, or late at night before you go to bed. Rather it is better to pick a peaceful time of day during which you are most alert. Sometimes a small sip of coffee or other mental stimulant can help wake you up enough for meditation time. In order to be well conditioned mentally, first we need to understand how to be at peace within ourselves. If you’re often stressed out it can be difficult to memorize what you need to. Watch your own heart and be certain that you don’t take things too critically in life. Life is 10% what happens to you and 90% how you take it. If you find yourself stressed out often, it may be more of how you’re handling the situation, than what’s happening to you. Although there may be something stressful happening in your life you may not need to take it so hard. In fact, the Lord calls us to always be rejoicing. As it is written, “Rejoice always” 1Th 5:16  The apostles through hardship and persecution were known to give joyous glory to the Lord. After being beaten by the council in Acts the apostles rejoiced in the Lord for the persecution they received. As we read, “…and when they had called for the apostles and beaten them, they commanded that they should not speak in the name of Jesus, and let them go. So they departed from the presence of the council, rejoicing that they were counted worthy to suffer shame for His name.” Act 5:40-41 Likewise our temperance and spiritual state of mind can help us when it comes to time for memorizing the word of God. There are both short term and long term exercises that we should practice. In the short term we should learn to rest in Christ and release things to Him. In the long term we should grow in meekness, not taking things so critically in life that we can be at peace.

Advisors ask me what it takes to be referable. My response is simple: It all comes down to trust. Clients and strategic partners have to trust that endorsing you will reflect positively on them in turn, but what does that mean, and how can you predictably and methodically create trust? Let’s revisit the foundation of refer-ability, summed up in the four Cs.: Credentials – Your skills as a professional advisor in terms of your judgment and the solutions you provide give you the credibility needed to foster trust. Consistency – People crave consistency and your professional deployment of best practices helps you meet and exceed the expectations you set for your clients. Chemistry – The rapport you develop using F.O.R.M., as well as your sincere and holistic interest in your clients’ lives, creates comfort and chemistry. Congruency – Doing what you say you will and conducting yourself as a professional consultant rather than as a salesperson means that you can attract rather than having to chase new business. Many elite advisors who deploy the Four C’s are still underwhelmed with the quality and quantity of referrals they see. The reason is simple - while they have laid down a foundation for refer-ability, they still find themselves in the red-zone but not in the Promised Land. The last piece of the puzzle is to create awareness for the concept of referrals in their on-going Communication (the fifth C) with their clients and rain-makers. Just because you are referable due to your professional conduct, that doesn’t mean that it will occur to your clients that they should introduce a friend to you. You have to continually communicate your value to them so that they make the connection.

You can’t always choose the situation you find yourself in, but you can choose how you react to it.

Numerous studies have proven that physical health and longevity are linked to eating a balanced diet, maintaining proper weight, exercising regularly, abstinence and proper sexual conduct, avoiding tobacco and alcohol, maintaining a clean and hygienic living and working environment, knowing and keeping track of your health status all the time. How do you rate yourself on all these?

Leadership- The Noun and the Verb of a Leader - The amalgamation of WHO you are as a person and HOW you conduct yourself becomes crucial...you have to play the noun and verb both !!!

Amy, I er . . . that is to say, what happened between us yesterday has been preying on my mind, and my conscience.  I hope I did not hurt you." "Oh, no, Charles.  Not at all —" "As you know, I pride myself on my conduct, my restraint, my treatment of others, and yesterday — well, yesterday I was not myself.  I don't know what or who I was, but I was certainly not the man I am accustomed to being."  He reached up, searching the empty space above him until he found her face, and let his fingers graze her cheek.  "Forgive me, Amy.  I am making excuses for behavior that cannot be excused.  Allow me to get straight to the point."  He trailed his fingers down her neck, the outside of her arm, then found and raised her hand to his lips.  "I have done you a terrible dishonor, and though I confess my intentions are based more on duty, fairness, and a care for your own future and reputation as opposed to any romantic inclinations I may feel toward you, I know, nevertheless, that I must ask." "Ask what?"  She sounded genuinely confused. "Drat it, girl, what do you think?" he asked, trying to keep the frustration and impatience from his voice.  And then, steeling himself:  "For your hand in marriage." "Marriage?!"  She nearly dropped him.  "Good heavens, Charles, you can't be serious, I'm the very last person on earth you should consider marrying.  You should go home to Katharine Farnsley, you should try to win back Juliet, you should find yourself some genteel English bride who'll do your name and rank justice."  She gave a nervous little laugh.  "Marry me?  How silly.  You cannot marry me!" "I certainly can, if you'll have me." "No, I will not have you.  Please don't be angry with me, Charles, but I know you're only offering this because you're a gentleman and feel guilty about what happened yesterday, but if I accept then I'll feel guilty as well, and then there'll be two of us feeling guilty, and that just won't do.  Don't you see?  Oh no, Charles.  You're very kind for asking, and thank you for it, but I cannot marry you, I simply cannot." "Amy, you are babbling." "You've flustered me!" "I am quite serious about this." "And so am I, Charles, truly I am!  But your heart isn't in this.  You're only trying to make amends, but really, you don't have to, I don't expect you to, I don't want you to.  Besides, you don't love me; you still love Juliet, and to marry me . . .  well, that just wouldn't feel right.

earth. They will go to their graves unloved and uncherished, a total failure as the woman God called them to be. Wisdom allows us the ability to use our minds and spirits to handle small problems with grace and honor. To those of you who are enduring verbal and physical abuse, we realize that statistically, you are likely to remain with your husband. It is therefore important that you understand how to speak and conduct yourself in a way that will maintain your physical and emotional safety and ultimately win your husband. The Bible

From 'Creating True Peace' by Thich Nhat Hanh To better understand the practise of protection, please study the Five Mindfulness Trainings in Chapter 3, particularly the third, sexual responsibility. By practising the Third Mindfulness Training, we protect ourselves, our family, and society. In addition, by observing all the trainings we learn to eat in moderation, to work mindfully, and to organise our daily life so we are there for others. This can bring us great happiness and restore our peace and balance. Expressing Sexual Feelings with Love and Compassion Animals automatically follow their instincts, but humans are different. We do not need to satisfy our cravings the way animals do. We can decide that we will have sex only with love. In this way we can cultivate the deepest love, harmony, and nonviolence. For humans, to engage only in nonviolent sexuality means to have respect for each other. The sexual act can be a sacred expression of love and responsibility. The Third Mindfulness Training teaches us that the physical expression of love can be beautiful and transcendent. If you have a sexual relationship without love and caring, you create suffering for both yourself and your partner, as well as for your family and our entire society. In a culture of peace and nonviolence, civilised sexual behaviour is an important protection. Such love is not sheer craving for sex, it is true love and understanding. Respecting Our Commitments To engage in a sexual act without understanding or compassion is to act with violence. It is an act against civilization. Many people do not know how to handle their bodies or their feelings. They do not realise that an act of only a few minutes can destroy the life of another person. Sexual exploitation and abuse committed against adults and children is a heavy burden on society. Many families have been broken by sexual misconduct. Children who grow up in such families may suffer their entire lives, but if they get an opportunity to practise, they can transform their suffering. Otherwise, when they grow up, they may follow in the footsteps of their parents and cause more suffering, especially to those they love. We know that the more one engages in sexual misconduct, the more one suffers. We must come together as families to find ways to protect our young people and help them live a civilised life. We need to show our young people that happiness is possible without harmful sexual conduct. Teenage pregnancy is a tragic problem. Teens are not yet mature enough to understand that with love comes responsibility. When a thirteen-or fourteen-year-old boy and girl come together for sexual intercourse, they are just following their natural instincts. When a girl gets pregnant and gives birth at such a young age, her parents also suffer greatly. Public schools throughout the United States have nurseries where babies are cared for while their mothers are in the classroom. The young father and mother do not even know yet how to take care of themselves - how can they take care of another human being? It takes years of maturing to become ready to be a parent.

One theme that runs through many [job hunting books] is just plain harmful: the advice to "just be yourself." Wrong. Remember that first day on your first job, when you went to get your first cup of coffee? You found the coffee machine, and there, stuck on the wall behind it, was a handwritten sign reading: YOUR MOTHER DOESN'T WORK HERE PICK UP AFTER YOURSELF You thought, "Pick up after myself? Gee, I guess I've got to develop a new way of doing things." And so you started to observe and emulate the more successful professionals around you. You weren't born this way. You developed new skills and ways of conducting yourself, in effect creating a professional persona that enabled you to survive in the professional world.

I wish you to know that it is you alone who can make yourself seen, heard, respected & loved… No one else! What I am trying to tell you is this: The best way to “make others treat you the way you want to be treated” is to treat & conduct yourself very carefully. Sweetheart, you can’t behave like a jerk or scum all the time, snub others & talk in anger or negative language with people, manipulate them & want them to respect you, love you & admire you. How is it going to happen? Darling listen – I want you to watch your manners, behaviours, words & doings very carefully, keep your promises & prioritise your own health, mental wellbeing & life purposes over everything else. I want you to start dressing well, begin to smile more during every interaction & start showing your competence & capabilities in every engagement. All the successful people & celebrities know this & this is how they live everyday. Let you also begin to bring out your own star qualities for all to admire. I mean identify what you are good at & start giving it breath, time, space & life, more than anything else… Visit my website, if you wish to know more about the blueprint to instruct others how to engage with us. Keep going! I am rooting for your success, your good health, happiness, healing & peace. Stay Incredibly Blessed!

[The Death of Ivan Ilych is] possibly the best short story ever written, depending on whether or not you consider The Leopard [Giuseppe di Lampedusa] to be a short story, but it is only about 50 pages or so. It describes how easy it is to go through life, in the same way as Eliot describes in ‘Prufrock’, trying to please everyone and to be a good person, to conform, without really having any authentic intimacy with anyone. And the great importance really of waking up and smelling the coffee and seeing that the superficial things in life really are superficial and that what actually matters is how you conduct yourself in your relationships with your intimates. Well [Tolstoy]... was [bad at that], yes. And, er, that’s true, of course, of many authors. They can be extraordinarily adept at writing stories about the things that they are unable to do themselves. [Defining authentic intimacy...] ...that’s a whole subject but sincerity is that you feel passionately that something is real and important, as opposed to authenticity where you divine internal truth, your true feeling and also external truth, the true feeling of other people. It’s not about being Tony Blair who is sincere but inauthentic; it’s about being… well, who? It’s very difficult to know, though, because these people are so good at presenting themselves. Somebody who is authentic in the public eye… well, very few people. Most high achievers are not very authentic. Unless you know people very well it’s hard to judge. [I suppose the point of superficiality is that it’s a defence against vulnerability. Being authentic makes you terribly vulnerable.] I don’t think it’s the same thing as telling the truth. My mother, in her later years after my father died, was a good example of someone who became very wise when she got older. If she watched me doing something stupid, she wouldn’t say: ‘Oh, don’t be so stupid,’ but she’d ask a question: ‘I wonder if you’ve thought about this or that?’ If I didn’t want to hear any more she would let it go. She didn’t try to impose her version on me but at the same time she tried to signal what she felt was true. She certainly didn’t tell lies. An authentic person in an inauthentic environment, like a corporate headquarters or a television company, might need to construct quite an elaborate persona and it might entail… well, keeping your mouth shut a lot.

{The Death of Ivan Ilych is} possibly the best short story ever written, depending on whether or not you consider The Leopard [Giuseppe di Lampedusa] to be a short story, but it is only about 50 pages or so. It describes how easy it is to go through life, in the same way as Eliot describes in ‘Prufrock’, trying to please everyone and to be a good person, to conform, without really having any authentic intimacy with anyone. And the great importance really of waking up and smelling the coffee and seeing that the superficial things in life really are superficial and that what actually matters is how you conduct yourself in your relationships with your intimates. Well [Tolstoy]... was [bad at that], yes. And, er, that’s true, of course, of many authors. They can be extraordinarily adept at writing stories about the things that they are unable to do themselves. [Defining authentic intimacy...] ...that’s a whole subject but sincerity is that you feel passionately that something is real and important, as opposed to authenticity where you divine internal truth, your true feeling and also external truth, the true feeling of other people. It’s not about being Tony Blair who is sincere but inauthentic; it’s about being… well, who? It’s very difficult to know, though, because these people are so good at presenting themselves. Somebody who is authentic in the public eye… well, very few people. Most high achievers are not very authentic. Unless you know people very well it’s hard to judge. [I suppose the point of superficiality is that it’s a defence against vulnerability. Being authentic makes you terribly vulnerable.] I don’t think it’s the same thing as telling the truth. My mother, in her later years after my father died, was a good example of someone who became very wise when she got older. If she watched me doing something stupid, she wouldn’t say: ‘Oh, don’t be so stupid,’ but she’d ask a question: ‘I wonder if you’ve thought about this or that?’ If I didn’t want to hear any more she would let it go. She didn’t try to impose her version on me but at the same time she tried to signal what she felt was true. She certainly didn’t tell lies. An authentic person in an inauthentic environment, like a corporate headquarters or a television company, might need to construct quite an elaborate persona and it might entail… well, keeping your mouth shut a lot.

Exercise Two Mindfully Working with Pain Conduct this small experiment to observe how mindfulness and self-compassion can help us suffer less when we’re in pain. 1. Hold an ice cube in your hand for several seconds (this will be mildly uncomfortable). Just react as you normally would, and put the ice cube down when the discomfort becomes overwhelming. Notice how intense your discomfort was, and how long you could hold the ice cube before needing to put it down.

Leadership is not in the position you are in but in the values you stand for, the principles you live by and how you conduct yourself, both privately and publicly.

Real honor isn’t found just in besting others or being bested by them,” I said. “It’s about how you live your life, how you treat the people around you, and how you conduct yourself in times of trial, whether that’s a battle, a debate, or the burden of standing for what you believe is right. A simple, childish view of honor is nothing more than a crutch.

Step #2. Add friction Generally speaking, the harder something is to access, the less likely you are to do it and vice-versa. This is why you must redesign your environment to make undesirable behaviors more difficult to engage in while making more desirable behaviors easier to conduct. Look at the habits or activities you want to eliminate and ask yourself how you could add friction—the more friction, the better. For instance: If your phone is your biggest distraction, remove all notifications or put it on airplane mode. Or, even better, switch it off and put it in a separate room. If Facebook is your biggest distraction, remove as many notifications as you can and/or use applications such as Newsfeed Eradicator (a Google Chrome extension). If you spend hours watching YouTube

This is not a day nursery for babies; you need to live by this code of conduct and make wise choices in the things you do and how you conduct yourself while at this Academy. There will be consequences for anyone who disobeys these rules. I was hoping that I wouldn't have to point this out today, but it appears that it may be necessary. 1st offense- a wart will appear on your face. 2nd- Your nose will grow, by how much is determined by the severity of your misadventure. 3rd- Your laugh shall change to that of a witch’s cackle. 4th- Your skin shall turn green. 5th- Your eyes shall turn bright red and bloodshot. 6th- The final warning. The word naughty shall appear on your forehead and will remain there for an entire month.

They should focus instead on who you are, the values and goals you represent, your style, and how you plan to conduct business. Think about modes of engagement, too. How will you introduce yourself? Should your first meetings with direct reports be one-on-one or in a group? Will these meetings be informal get-to-know-you sessions, or will they immediately focus on business issues and assessment? What other channels, such as e-mail and video, will you use to introduce yourself more widely? Will you have early meetings at other locations where your organization has facilities?

Generally speaking, the harder something is to access, the less likely you are to do it and vice-versa. This is why you must redesign your environment to make undesirable behaviors more difficult to engage in while making more desirable behaviors easier to conduct. Look at the habits or activities you want to eliminate and ask yourself how you could add friction—the more friction, the better.

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Here are some ways in which people unconsciously try to emphasize their formidentity. If you are alert enough, you may be be to detect some of these unconscious patterns within yourself: demanding recognition for something you did and getting angry or upset if you don’t get it; trying to get attention by talking about your problems, the story of your illnesses, or making a scene; giving your opinion when nobody has asked for it and it makes no difference to the situation; being more concerned with how the other person sees you than with the other person, which is to say, using other people for egoic reflection or as ego enhancers; trying to make an impression on others through possessions, knowledge, good looks, status, physical strength, and so on; bringing about temporary ego inflation through angry reaction against something or someone; taking things personally, feeling offended; making yourself right and others wrong through futile mental or verbal complaining; wanting to be seen, or to appear important. Once you have detected such a pattern within yourself, I suggest that you conduct an experiment. Find out what it feels like and what happens if you let go of that pattern. Just drop it and see what happens.

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Here are some ways in which people unconsciously try to emphasize their formidentity. If you are alert enough, you may be be to detect some of these unconscious patterns within yourself: demanding recognition for something you did and getting angry or upset if you don’t get it; trying to get attention by talking about your problems, the story of your illnesses, or making a scene; giving your opinion when nobody has asked for it and it makes no difference to the situation; being more concerned with how the other person sees you than with the other person, which is to say, using other people for egoic reflection or as ego enhancers; trying to make an impression on others through possessions, knowledge, good looks, status, physical strength, and so on; bringing about temporary ego inflation through angry reaction against something or someone; taking things personally, feeling offended; making yourself right and others wrong through futile mental or verbal complaining; wanting to be seen, or to appear important. Once you have detected such a pattern within yourself, I suggest that you conduct an experiment. Find out what it feels like and what happens if you let go of that pattern. Just drop it and see what happens.

Here are some ways in which people unconsciously try to emphasize their formidentity. If you are alert enough, you may be be to detect some of these unconscious patterns within yourself: demanding recognition for something you did and getting angry or upset if you don’t get it; trying to get attention by talking about your problems, the story of your illnesses, or making a scene; giving your opinion when nobody has asked for it and it makes no difference to the situation; being more concerned with how the other person sees you than with the other person, which is to say, using other people for egoic reflection or as ego enhancers; trying to make an impression on others through possessions, knowledge, good looks, status, physical strength, and so on; bringing about temporary ego inflation through angry reaction against something or someone; taking things personally, feeling offended; making yourself right and others wrong through futile mental or verbal complaining; wanting to be seen, or to appear important. Once you have detected such a pattern within yourself, I suggest that you conduct an experiment. Find out what it feels like and what happens if you let go of that pattern. Just drop it and see what happens.

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