“
He was like a song I'd heard once in fragments but had been singing in my mind ever since.
”
”
Arthur Golden (Memoirs of a Geisha)
“
Where the mind is without fear and the head is held high;
Where knowledge is free;
Where the world has not been broken up into fragments by narrow domestic walls;
Where words come out from the depth of truth;
Where tireless striving stretches its arms toward perfection;
Where the clear stream of reason has not lost its way into the dreary desert sand of dead habit;
Where the mind is led forward by thee into ever-widening thought and action -
Into that heaven of freedom, my Father, let my country awake.
”
”
Rabindranath Tagore (Gitanjali)
“
you came and I was crazy for you
and you cooled my mind that burned with longing
”
”
Sappho (If Not, Winter: Fragments of Sappho)
“
Wisdom is the oneness of mind that guides and permeates all things.
”
”
Heraclitus (Fragments)
“
If she is Shadow, then I am Flame. This girl is the very thing I can’t seem to escape—can’t seem to go anywhere without the remnants of her following. Where I am, she is. Whether it’s in the flesh or in the fragments of my mind. And where there is a flame, there is always a shadow. She is my inevitable.
”
”
Lauren Roberts (Reckless (The Powerless Trilogy, #2))
“
Is there a chance?
A fragment of light at the end of the tunnel?
A reason to fight?
Is there a chance you may change your mind?
Or are we ashes and wine?
”
”
A Fine Frenzy
“
Mind control is built on lies and manipulation of attachment needs.
Valerie Sinason, (Forward)
”
”
Alison Miller (Healing the Unimaginable: Treating Ritual Abuse and Mind Control)
“
Just that you do the right thing. The rest doesn't matter. Cold or warm. Tired or well-rested. Despised or honored. Dying...or busy with other assignments. Because dying, too, is one of our assignments in life. There as well: "To do what needs doing." Look inward. Don't let the true nature of anything elude you. Before long, all existing things will be transformed, to rise like smoke (assuming all things become one), or be dispersed in fragments...to move from one unselfish act to another with God in mind. Only there, delight and stillness...when jarred, unavoidably, by circumstances, revert at once to yourself, and don't lose the rhythm more than you can help. You'll have a better grasp of the harmony if you keep going back to it.
”
”
Marcus Aurelius (Meditations)
“
By retracing the emotional fragments lost in the turns and splits of the past, we may learn to reconstruct a shattered self, find a sensible present, and prepare to inhabit a share of the future. ("Camera obscura of the mind" )
”
”
Erik Pevernagie
“
We are fragmented into so many different aspects. We don´t know who we really are, or what aspects of ourselves we should identify with or believe in. So many contradictory voices, dictates, and feelings fight for control over our inner lives that we find ourselves scattered everywhere, in all directions, leaving nobody at home.
Meditation, then, is bringing the mind home.
”
”
Sogyal Rinpoche (The Tibetan Book of Living and Dying)
“
Dirge Without Music
I am not resigned to the shutting away of loving hearts in the hard ground.
So it is, and so it will be, for so it has been, time out of mind:
Into the darkness they go, the wise and the lovely. Crowned
With lilies and with laurel they go; but I am not resigned.
Lovers and thinkers, into the earth with you.
Be one with the dull, the indiscriminate dust.
A fragment of what you felt, of what you knew,
A formula, a phrase remains,—but the best is lost.
The answers quick and keen, the honest look, the laughter, the love,—
They are gone. They are gone to feed the roses. Elegant and curled
Is the blossom. Fragrant is the blossom. I know. But I do not approve.
More precious was the light in your eyes than all the roses in the world.
Down, down, down into the darkness of the grave
Gently they go, the beautiful, the tender, the kind;
Quietly they go, the intelligent, the witty, the brave.
I know. But I do not approve. And I am not resigned.
”
”
Edna St. Vincent Millay (Collected Poems)
“
Hell is not a place, but a state of mind born from stress. Hell holds our insecurities, our fears, and it is ultimately the domicile of the devil within. The devil breathes and thrives in the fragment of our hearts that we dare not visit; yet, we can only make peace with ourselves by diving into the pits of hell and having an honest conversation with the devil himself.
”
”
Forrest Curran (Purple Buddha Project: Purple Book of Self-Love)
“
This girl is the very thing I can’t seem to escape—can’t seem to go anywhere without the remnants of her following. Where I am, she is. Whether it’s in the flesh or in the fragments of my mind.
”
”
Lauren Roberts (Reckless (The Powerless Trilogy, #2))
“
After a fairly shaky start to the day, Arthur's mind was beginning to reassemble itself from the shell-shocked fragments the previous day had left him with.
He had found a Nutri-Matic machine which had provided him with a plastic cup filled with a liquid that was almost, but not quite, entirely unlike tea.
The way it functioned was very interesting. When the Drink button was pressed it made an instant but highly detailed examination of the subject's taste buds, a spectroscopic analysis of the subject's metabolism and then sent tiny experimental signals down the neural pathways to the taste centers of the subject's brain to see what was likely to go down well. However, no one knew quite why it did this because it invariably delivered a cupful of liquid that was almost, but not quite, entirely unlike tea.
”
”
Douglas Adams
“
Each particular fragment of our inner world can keep on smoldering in the secrecy of our brain and one day emerge like crackling sparks. In the aftermath of mind absorbing coincidences, some essential elements of our being may have ebbed away from our memory. As they resurface after a thought-provoking encounter, they might plunge our existence into a new and estranging setting, transforming our life into a hallucinating journey. ("Knowing someone was waiting ")
”
”
Erik Pevernagie
“
When we feel out of sync with the priorities of real life and overwhelmed by impossible dreams, we must retrace the essential fragments of our storyline hidden in the shadow of our past. They can guide our further thoughts, actions, and behaviors, ("Camera obscura of the mind")
”
”
Erik Pevernagie
“
I don't know what to do
two states of mind in me
”
”
Sappho (If Not, Winter: Fragments of Sappho)
“
Access to information can be empowering. When it overwhelms us, constantly bombarding us with data, infobesity eventually estranges us from ourselves and holds us back from proper decision-making. Obsessively waiting for the latest records creates fragmented minds, hinders us from deep thinking or exercising sensible choices, and makes us float on the wishy-washy waves of superficiality. (“The Infinite Wisdom of Meditation“)
”
”
Erik Pevernagie
“
The ORDINARY RESPONSE TO ATROCITIES is to banish them from consciousness. Certain violations of the social compact are too terrible to utter aloud: this is the meaning of the word unspeakable.
Atrocities, however, refuse to be buried. Equally as powerful as the desire to deny atrocities is the conviction that denial does not work. Folk wisdom is filled with ghosts who refuse to rest in their graves until their stories are told. Murder will out. Remembering and telling the truth about terrible events are prerequisites both for the restoration of the social order and for the healing of individual victims.
The conflict between the will to deny horrible events and the will to proclaim them aloud is the central dialectic of psychological trauma. People who have survived atrocities often tell their stories in a highly emotional, contradictory, and fragmented manner that undermines their credibility and thereby serves the twin imperatives of truth-telling and secrecy. When the truth is finally recognized, survivors can begin their recovery. But far too often secrecy prevails, and the story of the traumatic event surfaces not as a verbal narrative but as a symptom.
The psychological distress symptoms of traumatized people simultaneously call attention to the existence of an unspeakable secret and deflect attention from it. This is most apparent in the way traumatized people alternate between feeling numb and reliving the event. The dialectic of trauma gives rise to complicated, sometimes uncanny alterations of consciousness, which George Orwell, one of the committed truth-tellers of our century, called "doublethink," and which mental health professionals, searching for calm, precise language, call "dissociation." It results in protean, dramatic, and often bizarre symptoms of hysteria which Freud recognized a century ago as disguised communications about sexual abuse in childhood. . . .
”
”
Judith Lewis Herman (Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror)
“
We are going to have to gather up the fragments of knowledge and responsibilities that have been turned over to governments, corporations, and specialists, and put those fragments back together again in our own minds and in our families and household and neighborhoods.
”
”
Wendell Berry
“
]Sardis
often turning her thoughts here
]
you like a goddess
and in your song most of all she rejoiced.
But now she is conspicuous among Lydian women
as sometimes at sunset
the rosyfingered moon
surpasses all the stars. And her light
stretches over salt sea
equally and flowerdeep fields.
And the beautiful dew is poured out
and roses bloom and frail
chervil and flowering sweetclover.
But she goes back and forth remembering
gentle Atthis and in longing
she bites her tender mind
”
”
Sappho (If Not, Winter: Fragments of Sappho)
“
I learned to find equal meaning in the repeated rituals of domestic life. Setting the table. Lighting the candles. Building the fire. Cooking. All those soufflés, all that crème caramel, all those daubes and albóndigas and gumbos. Clean sheets, stacks of clean towels, hurricane lamps for storms, enough water and food to see us through whatever geological event came our way. These fragments I have shored against my ruins, were the words that came to mind then. These fragments mattered to me. I believed in them. That I could find meaning in the intensely personal nature of life as a wife and mother did not seem inconsistent with finding meaning in the vast indifference of geology and the test shots.
”
”
Joan Didion (The Year of Magical Thinking)
“
Out of the corner of his eye Gatsby saw that the blocks of the sidewalks really formed a ladder and mounted to a secret place above the trees—he could climb to it, if he climbed alone, and once there he could suck on the pap of life, gulp down the incomparable milk of wonder.
His heart beat faster and faster as Daisy’s white face came up to his own. He knew that when he kissed this girl, and forever wed his unutterable visions to her perishable breath, his mind would never romp again like the mind of God. So he waited, listening for a moment longer to the tuning-fork that had been struck upon a star. Then he kissed her. At his lips’ touch she blossomed for him like a flower and the incarnation was complete.
Through all he said, even through his appalling sentimentality, I was reminded of something—an elusive rhythm, a fragment of lost words, that I had heard somewhere a long time ago. For a moment a phrase tried to take shape in my mouth and my lips parted like a dumb man’s, as though there was more struggling upon them than a wisp of startled air. But they made no sound, and what I had almost remembered was uncommunicable forever.
”
”
F. Scott Fitzgerald (The Great Gatsby)
“
That's the way the mind works: the brain is genetically disposed towards organization, yet if not controlled, will link even the most imagerial fragment to another on the flimsiest pretense and in the most freewheeling manner, as if it takes a kind of organic pleasure in creative association, without regards to logic or chronological sequence.
”
”
Tom Robbins (Fierce Invalids Home from Hot Climates)
“
One thunderbolt strikes
root through everything
”
”
Heraclitus (Fragments)
“
Eros shook my mind like a mountain wind falling on oak trees.
”
”
Sappho (If Not, Winter: Fragments of Sappho)
“
The philosopher Descartes believed he had found the most fundamental truth when he made his famous statement: "I think, therefore I am." He had, in fact, given expression to the most basic error: to equate thinking with Being and identity with thinking. The compulsive thinker, which means almost everyone, lives in a state of apparent separateness, in an insanely complex world of continuous problems and conflict, a world that reflects the ever-increasing fragmentation of the mind.
”
”
Eckhart Tolle
“
If she possessed any memory whatsoever of the days when she'd been whole, her shattered recollections were scattered across the darkscape of her mind in fragments so minuscule that she could no more easily piece them together than she could gather from the beach all the tiny chips of broken seashells, worn to polished flakes by ages of relentless tides, and reassemble them into their original architectures.
”
”
Dean Koontz
“
but I am not someone who likes to wound
rather I have a quiet mind
”
”
Sappho (If Not, Winter: Fragments of Sappho)
“
But this is what I know about people getting ready to walk of the edge of their own lives: they want someone to know how they got there. Maybe they want to know that when they dissolve into earth and water, that last fragment will be saved, held in some corner of someone's mind; or maybe all they want is a chance to dump it pulsing and bloody into someone else's hands, so it won't weigh them down on the journey. They want to leave their stories behind. No one in all the world knows that better than I do.
”
”
Tana French (Broken Harbour (Dublin Murder Squad, #4))
“
Distant singing is heard. Ghostly voices become audible: fragments of lectures remembered, the finely distilled wisdom and passion of seers and poets with which the modern young mind is tempered for the world that blows it to pieces.
”
”
Tennessee Williams (Stairs to the Roof)
“
When your inner world is fragmented, the outer world is broken. When inner world is flowery and unbroken, the outer world is healed by your presence.
”
”
Amit Ray (Walking the Path of Compassion)
“
What was she thinking?” muttered Alexander, closing his eyes and imagining his Tania.
“She was determined. It was like some kind of a personal crusade with her,” Ina said. “She gave the doctor a liter of blood for you—”
“Where did she get it from?”
“Herself, of course.” Ina smiled. “Lucky for you, Major, our Nurse Metanova is a universal donor.”
Of course she is, thought Alexander, keeping his eyes tightly shut.
Ina continued. “The doctor told her she couldn’t give any more, and she said a liter wasn’t enough, and he said, ‘Yes, but you don’t have more to give,’ and she said, ‘I’ll make more,’ and he said, ‘No,’ and she said, ‘Yes,’ and in four hours, she gave him another half-liter of blood.”
Alexander lay on his stomach and listened intently while Ina wrapped fresh gauze on his wound.
He was barely breathing.
“The doctor told her, ‘Tania, you’re wasting your time. Look at his burn. It’s going to get infected.’ There wasn’t enough penicillin to give to you, especially since your blood count was so
low.” Alexander heard Ina chuckle in disbelief. “So I’m making my rounds late that night, and who do I find next to your bed? Tatiana. She’s sitting with a syringe in her arm, hooked up to a
catheter, and I watch her, and I swear to God, you won’t believe it when I tell you, Major, but I see that the catheter is attached to the entry drip in your IV.” Ina’s eyes bulged. “I watch her
draining blood from the radial artery in her arm into your IV. I ran in and said, ‘Are you crazy? Are you out of your mind? You’re siphoning blood from yourself into him?’ She said to me in
her calm, I-won’t-stand-for-any-argument voice, ‘Ina, if I don’t, he will die.’ I yelled at her. I said, ‘There are thirty soldiers in the critical wing who need sutures and bandages and their wounds cleaned. Why don’t you take care of them and let God take care of the dead?’ And she said, ‘He’s not dead. He is still alive, and while he is alive, he is mine.’ Can you believe it, Major? But that’s what she said. ‘Oh, for God’s sake,’ I said to her. ‘Fine, die yourself. I don’t care.’ But the next morning I went to complain to Dr. Sayers that she wasn’t following procedure,
told him what she had done, and he ran to yell at her.” Ina lowered her voice to a sibilant, incredulous whisper. “We found her unconscious on the floor by your bed. She was in a dead faint, but you had taken a turn for the better. All your vital signs were up. And Tatiana got up from the floor, white as death itself, and said to the doctor coldly, ‘Maybe now you can give him the penicillin he needs?’ I could see the doctor was stunned. But he did. Gave you penicillin and more plasma and extra morphine. Then he operated on you, to get bits of the shell fragment out
of you, and saved your kidney. And stitched you. And all that time she never left his side, or yours. He told her your bandages needed to be changed every three hours to help with drainage,
to prevent infection. We had only two nurses in the terminal wing, me and her. I had to take care of all the other patients, while all she did was take care of you. For fifteen days and nights she unwrapped you and cleaned you and changed your dressings. Every three hours. She was a ghost by the end. But you made it. That’s when we moved you to critical care. I said to her, ‘Tania, this man ought to marry you for what you did for him,’ and she said, ‘You think so?’ ” Ina tutted again. Paused. “Are you all right, Major? Why are you crying?
”
”
Paullina Simons (The Bronze Horseman (The Bronze Horseman, #1))
“
Whatever work a man may be doing, it is enough for him to try to do each action deliberately, with his mind, following every movement, and he will see that the quality of his work will change immediately.
”
”
P.D. Ouspensky (In Search of the Miraculous: Fragments of an Unknown Teaching)
“
Already the dream was coming apart, its bright silk strands unwinding into nebulous emotions, little coloured clouds of feeling being dispersed by the movement of my waking-up mind. This is how it's always been with Light Bulb Fragment dreams; by the time I'm fully awake, they're gone.
”
”
Steven Hall (The Raw Shark Texts)
“
there is a continuity of mind, as the Yogis call it. The mind is universal. Your mind, my mind, all these little minds, are fragments of that universal mind, little waves in the ocean; and
”
”
Vivekananda (Raja Yoga)
“
Maybe some hidden, fragmented part of me had feared that if I admitted to Bones how much he truly meant to me, then I'd be acknowledging to myself that he had the power to destroy me more thoroughly than anyone, even Apollyon or the vampire council, could. All the rest of the world could only kill or devastate my mind and body. Bones alone held the power to demolish my soul.
”
”
Jeaniene Frost (This Side of the Grave (Night Huntress, #5))
“
I'm in a weird-ass mood today, Doc. Wired up, mind all over the place, looking for answers, reasons something solid to cling to, something real, but just when I think I've got it figured out and neatly filed under fixed instead of fucked, turns out I'm still shattered, scattered, and battered. But you probably already knew that, didn't you?...You might not be able to help me. That makes me sad, but not for me. It makes me sad for you. It must be frustrating for a shrink to have a patient who's beyond fixing. That first shrink I saw when I got back to Clayton Falls told me no one is a lost cause, but I think that's bullshit. I think people can be so crushed, so broken, that they'll never be anything more than a fragment of a whole person. (129)
”
”
Chevy Stevens (Still Missing)
“
A revolution on a world scale will take a very long time. But it is also possible to recognize that it is already starting to happen. The easiest way to get our minds around it is to stop thinking about revolution as a thing — “the” revolution, the great cataclysmic break—and instead ask “what is revolutionary action?” We could then
suggest: revolutionary action is any collective action which rejects, and therefore confronts, some form of power or domination and in doing so, reconstitutes social relations—even within the collectivity—in that light. Revolutionary action does not necessarily have to aim to topple governments. Attempts to create autonomous communities in the face of power (using Castoriadis’ definition
here: ones that constitute themselves, collectively make their own rules or principles of operation, and continually reexamine them), would, for
instance, be almost by definition revolutionary acts. And history shows us that the continual accumulation
of such acts can change (almost) everything.
”
”
David Graeber (Fragments of an Anarchist Anthropology (Paradigm))
“
Slowly the darkness began to weave its way into my mind, and before long I was hopelessly out of control. I could not follow the path of my own thoughts. Sentences flew around in my head and fragmented first into phrases and then words; finally, only sounds remained.
”
”
Kay Redfield Jamison (An Unquiet Mind: A Memoir of Moods and Madness)
“
I now find myself looking at every sentence, every image, that purports to tell the West about the Arabs and the Muslims with this question in mind: to what extent does it feed into existing stereotypes and established prejudice?
”
”
Ahdaf Soueif (Mezzaterra: Fragments from the Common Ground)
“
Justice in our minds is strife.
We cannot help but see
war makes us as we are.
”
”
Heraclitus (Fragments)
“
...my ability to trust had been shattered into splinters, its fragmented shards slicing through every darkened recess of my mind, his absolution won my over all the more.
”
”
Jake Wood (Among You: The Extraordinary True Story of a Soldier Broken By War)
“
I spent days and nights staring at the blank page, searching the deepest corners of my mind: who have I been, what have I seen, what did I learn? I thought about all the nights I've spent outside, all the times I laid down to cry and how I took a deep breath every morning and decided to simply go on. Because what else is there to do? Decide that this is it?
I quit, I'm done?
Oh if I could find words to justify those feelings I've carried. I could write the thickest of books with explosions of emotions from a young girl's lost heart. I could make you see, make you hear, make you feel, at least a tiny fragment
of what's out there.
”
”
Charlotte Eriksson (Empty Roads & Broken Bottles: in search for The Great Perhaps)
“
Whenever I read one of Victoria’s vignettes, I always feel so dumb because I can hardly understand them at all. And then I blame myself. I think, Kira, this must be just too brilliant for you to grasp. Surely you must have missed something. Even though there’s always been this small voice inside of me that says, Um, what the fuck is this, please? This makes no sense. This is coy and this is willfully obscure and no one but Victoria will ever get this. I would in fact need to live inside Victoria’s spoiled, fragmented, lazy, pretentious little mind to get it. And who apart from us, apart from me, is going to be willing to do that? To work all night with a Victoria Decoder? Who would even care to? And then I feel like screaming JUST SAY IT. TELL ME WHAT HAPPENED. TELL ME WHAT THE FUCK THIS MEANS AND WHAT YOU DID WITH HIM EXACTLY.
”
”
Mona Awad (Bunny)
“
Yes.’ He drank it all down and then casually threw the glass at the fireplace. I stared at the fragments. ‘You don’t mind, do you?’ He gestured to the broken glass with a sarcastic smile. ‘I surely hope you don’t, because there’s nothing much you can do about it if you do mind.
”
”
Anne Rice (Interview with the Vampire (The Vampire Chronicles, #1))
“
We are like ignorant shepherds living on a site where great civilizations once flourished. The shepherds play with the fragments that pop up to the surface, having no notion of the beautiful structures of which they were once a part.
”
”
Allan Bloom (The Closing of the American Mind)
“
The smell of the sea swept over the wall and in through the empty window-hole, wide and wild with a million intoxicating secrets. I don't trust that smell. It hooks us somewhere deeper than reason or civilization, in the fragments of our cells that rocked in oceans before we had minds, and it pulls till we follow mindlessly as rutting animals....It lures us to leap off high cliffs, fling ourselves on towering waves, leaves behind everyone we love and face into thousands of miles of open water for the sake of what might be on the far shore.
”
”
Tana French (Broken Harbour (Dublin Murder Squad, #4))
“
Carla's description was typical of survivors of chronic childhood abuse. Almost always, they deny or minimize the abusive memories. They have to: it's too painful to believe that their parents would do such a thing. So they fragment the memories into hundreds of shards, leaving only acceptable traces in their conscious minds. Rationalizations like "my childhood was rough," "he only did it to me once or twice," and "it wasn't so bad" are common, masking the fact that the abuse was devastating and chronic. But while the knowledge, body sensations, and feelings are shattered, they are not forgotten. They intrude in unexpected ways: through panic attacks and insomnia, through dreams and artwork, through seemingly inexplicable compulsions, and through the shadowy dread of the abusive parent. They live just outside of consciousness like noisy neighbors who bang on the pipes and occasionally show up at the door.
”
”
David L. Calof (The Couple Who Became Each Other: Stories of Healing and Transformation from a Leading Hypnotherapist)
“
Broadcasting is being replaced by narrowcasting. The difference is that broadcasting speaks to a mixed public, exposing them to a range of views. Narrowcasting speaks to a targeted public and exposes them only to facts and opinions that support their prejudices. It fragments a public into a set of sects of the like-minded.
”
”
Jonathan Sacks (Not in God's Name: Confronting Religious Violence)
“
A work that aspires, however humbly, to the condition of art should carry its justification in every line...To snatch in a moment of courage, from the remorseless rush of time, a passing phase of life is only the beginning of the task. The task approached in tenderness and faith is to hold up unquestioningly, without choice and without fear, the rescued fragment before all eyes and in the light of a sincere mood. It is to show its vibration, its colour, its form; and through its movement, its form, and its colour, reveal the substance of its truth -- disclose its inspiring secret: the stress and passion within the core of each convincing moment. In a single-minded attempt of that kind, if one be deserving and fortunate, one may perchance attain to such clearness of sincerity that at last the presented vision of regret or pity, of terror or mirth, shall awaken in the hearts of the beholders that feeling of unavoidable solidarity; of the solidarity in mysterious origin, in toil, in joy, in hope, in uncertain fate, which binds men to each other and all mankind to the visible world.
”
”
Joseph Conrad
“
She had realized there are only fragments, that 'memories' always consist of fragments the mind puts together into a pattern, adapts a picture staked out early without the need for a conenction with anything that really happened. A great deal is misunderstood by small children, then stored as images that attract similar images, confirming and reinforcing.
”
”
Marianne Fredriksson (Hanna's Daughters)
“
Talk—half-talk, phrases that had no need to be finished, abstractions, Chinese bells played on with cotton-tipped sticks, mock orange blossoms painted on porcelain. The muffled, close, half-talk of soft-fleshed women. The men she had embraced, and the women, all washing against the resonance of my memory. Sound within sound, scene within scene, woman within woman—like acid revealing an invisible script. One woman within another eternally, in a far-reaching procession, shattering my mind into fragments, into quarter tones which no orchestral baton can ever make whole again.
”
”
Anaïs Nin (House of Incest)
“
Sometimes in life there are these random moments when everything just clicks. When all the fragments of your fractured past fall together, merging in your mind to form a lucid image of your future. Each mistake made becomes a vital piece as it serves whatever purpose necessary to complete the picture as a whole and suddenly everything becomes so clear.
”
”
L.B. Simmons (The Resurrection of Aubrey Miller)
“
One of the paradoxical and transformative aspects of implicit traumatic memory is that once it is accessed in a resourced way (through the felt sense), it, by its very nature, changes. Out of the shattered fragments of her deeply injured psyche, Jody discovered and nurtured a nascent, emergent self. From the ashes of the frantically activated, hypervigilant, frozen, traumatized girl of twenty-five years ago, Jody began to reorient to a new, less threatening world. Gradually she shaped into a more fluid, resilient, woman, coming to terms with the felt capacity to fiercely defend herself when necessary, and to surrender in quiet ecstasy.
”
”
Peter A. Levine
“
Stephen watched the three glasses being raised from the counter as his father and his two cronies drank to the memory of their past. An abyss of fortune or of temperament sundered him from them. His mind seemed older than theirs: it shone coldly on their strifes and happiness and regrets like a moon upon a younger earth. No life or youth stirred in him as it had stirred in them. He had known neither the pleasure of companionship with others nor the vigour of rude male health nor filial piety. Nothing stirred within his soul but a cold and cruel and loveless lust. His childhood was dead or lost and with it his soul capable of simple joys, and he was drifting amid life like the barren shell of the moon.
Art thou pale for weariness
Of climbing heaven and gazing on the earth,
Wandering companionless...?
He repeated to himself the lines of Shelley's fragment. Its alternation of sad human ineffectiveness with vast inhuman cycles of activity chilled him, and he forgot his own human and ineffectual grieving.
”
”
James Joyce (A Portrait of the Artist as a Young Man)
“
There’s a fragment of some conversation, I’m remembering it. Someone is saying: “You have to understand: this is not your husband anymore, not a beloved person, but a radioactive object with a strong density of poisoning. You’re not suicidal. Get ahold of yourself.” And I’m like someone who’s lost her mind: “But I love him! I love him!” He’s sleeping, and I’m whispering: “I love you!” Walking in the hospital courtyard, “I love you.” Carrying his sanitary tray, “I love you.
”
”
Svetlana Alexievich (Voices from Chernobyl: The Oral History of a Nuclear Disaster)
“
Christ, how did you ever get this screwed up! his mind demanded of
him. He knew the answer, but even that was not a full explanation.
Different segments of the organism called John Terrance Kelly knew
different parts of the whole story,
but somehow they'd never all come together, leaving the separate
fragments of what had ...once been a tough, smart, decisive and to blunder
about in confusion - and despair! There was a happy thought.
”
”
Tom Clancy (Without Remorse (John Clark, #1; Jack Ryan Universe Publication Order, #6))
“
How do we find words for describing levels of betrayal and emotional, physical, sexual and spiritual torture that fragment and destroy a child or cast and case traumatic shadows over the whole of adult life?
We might, as a society, slowly find it possible to accept that one in four citizens are likely to have experience some form of emotional, psychical, sexual or spiritual abuse (McQueen, Itzin, Kennedy, Sinason, & Maxted, 2008), in itself a figure unimaginable and hidden twenty years ago. However, accepting the way a hurt and hurting parent or stranger re-enacts their disturbance with a vulnerable child or children remains far easier to digest than to consider the intellectually planned, scientific, methodical, procedures of organized child-abusing perpetrators-in other words, torture.
”
”
Valerie Sinason
“
There are quiet places also in the mind,” he said, meditatively. “But we build bandstand and factories on them. Deliberately—to put a stop to the quietness. We don’t like the quietness. All the thoughts, all the preoccupation in my head—round and round continually.” He made a circular motion with his hands. “And the jazz bands, the music hall songs, the boys shouting the news. What’s it all for? To put an end to the quiet, to break it up and disperse it, to pretend at any cost it isn’t there. Ah, but it is, it is there, in spite of everything, at the back of everything. Lying awake at night, sometimes—not restlessly, but serenely, waiting for sleep—the quiet re-establishes itself, piece by piece; all the broken bits, all the fragments of it we’ve been so busily dispersing all day long. It re-establishes itself, an inward quiet, like this outward quiet of grass and trees. It fills one, it grows –a crystal quiet, a growing expanding crystal. It grows, it becomes more perfect; it is beautiful and terrifying, yes, terrifying, as well as beautiful. For one’s alone in the crystal and there’s no support from outside, there’s nothing external and important, nothing external and trivial to pull oneself up by or to stand up, superiorly, contemptuously, so that one can look down. There’s nothing to laugh at or feel enthusiastic about. But the quiet grows and grows. Beautifully and unbearably. And at last you are conscious of something approaching; it is almost a faint sound of footsteps. Something inexpressibly lovely and wonderful advances through the crystal, nearer, nearer. And oh, inexpressibly terrifying. For if it were to touch you, if it were to seize and engulf you, you’d die; all the regular habitual, daily part of you would die. There would be and end of bandstands and whizzing factories, and one would have to begin living arduously in the quiet, arduously n some strange unheard-of manner. Nearer, nearer come the steps; but one can’t face the advancing thing. One daren’t. It’s too terrifying; it’s too painful to die. Quickly, before it is too late, start the factory wheels, bang the drum, blow up the saxophone. Think of the women you’d like to sleep with, the schemes for making money, the gossip about your friends, the last outrage of the politicians. Anything for a diversion. Break the silence, smash the crystal to pieces. There, it lies in bits; it is easily broken, hard to build up and easy to break. And the steps? Ah, those have taken themselves off, double quick. Double quick, they were gone at the flawing of the crystal. And by this time the lovely and terrifying thing is three infinities away, at least. And you lie tranquilly on your bed, thinking of what you’d do if you had ten thousand pounds and of all the fornications you’ll never commit.
”
”
Aldous Huxley
“
Occasionally, even today, you come across certain people who seem to possess an impressive inner cohesion. They are not leading fragmented, scattershot lives. They have achieved inner integration. They are calm, settled, and rooted. They are not blown off course by storms. They don’t crumble in adversity. Their minds are consistent and their hearts are dependable. Their virtues are not the blooming virtues you see in smart college students; they are the ripening virtues you see in people who have lived a
”
”
David Brooks (The Road to Character)
“
Mostly I read at this hour, perusing the pile of books that live by my favourite chair, waiting to offer up fragments of learning, rather than inviting cover-to-cover pursuits. I browse a chapter here, a segment there, or hunt through an index for a matter that’s on my mind. I love such loose, exploratory reading. For once, I am not reading to escape; instead, having already made my getaway, I am able to roam through the extra space I’ve found, as restless and impatient as I like, revelling in the play of my own absorption. They say that we should dance like no one is watching. I think that applies to reading, too.
”
”
Katherine May (Wintering: The Power of Rest and Retreat in Difficult Times)
“
My mind will never be what it used to be. It will be fragmented and broken forever.Before, it only had a sliver of a crack inside of it, brought on by the years of abuse I suffered at Daddy's hand. Now, it's like a stick of dynamite was inserted into my brain at some point and my mind has blown up in front of me.
”
”
Lauren Hammond (White Walls (Asylum, #2))
“
When experiences or emotions become too overwhlming, the mind clevely encapsulates the material and stores it for safe-keeping. Many people respond this way in the face of trauma, but the additional step that occurs in this process, in the case of DID, is the formation of distinct ego states that carry the experience.
”
”
Deborah Bray Haddock (The Dissociative Identity Disorder Sourcebook)
“
Our bodies know that they belong; it is our minds that make our lives so homeless. Guided by longing, belonging is the wisdom of rhythm. When we are in rhythm with our own nature, things flow and balance naturally. Every fragment does not have to be relocated, reordered; things cohere and fit according to their deeper impulse and instinct. Our modern hunger to belong is particularly intense. An increasing majority of people feel no belonging. We have fallen out of rhythm with life. The art of belonging is the recovery of the wisdom of rhythm.
”
”
John O'Donohue (Eternal Echoes: Celtic Reflections on Our Yearning to Belong)
“
That was exactly what Tabucchi was suggesting with his title ("La Nostalgie du Possible") --that we can pass right by something very important: love, a job, moving to another city or another country. Or another life. 'Pass by' and at the same time be 'so close' that sometimes, while in that state of melancholy that is akin to hypnosis, we can, in spite of everything, manage to grab little fragments of what might have been. Like catching snatches of a far-off radio frequency. The message is obscure, yet by listening carefully you can still catch snippets of the soundtrack of the life that never was. You hear sentences that were never actually said, you hear footsteps echoing in places you've never been to, you can make out the surf on a beach whose sand you have never touched. You hear the laughter and loving words of a woman though nothing ever happened between you. The idea of an affiar with her had crossed your mind. Perhaps she would have liked that --probably, in fact-- but nothing every happened. For some unknown reason, we never gave in to the exquisite vertigo that you feel when you move those few centimeters towards the face of the other for the first kiss.
”
”
Antoine Laurain (The Red Notebook)
“
Say to yourself first thing in the morning: today I shall meet people who are meddling, ungrateful, aggressive, treacherous, malicious, unsocial. All this has afflicted them through their ignorance of true good and evil. But I have that the nature of good is what is right, and the nature of evil what is wrong; and I reflected that the nature of the offender himself is akin to my own -- not a kinship of blood or seed, but a sharing in the same mind, the same fragment of divinity. Therefore I cannot be harmed by any of them, as none will infect me with their wrong. Nor can I be angry with my kinsman or hate him. We were born for cooperation, like feet, like hands, like eyelids, like the rows of upper and lower teeth. So to work in opposition to one another is against nature: and anger or rejection is opposition.
”
”
Marcus Aurelius (Meditations)
“
It is especially important to consider this question today, for fragmentation is now very widespread, not only throughout society, but also in each individual; and this is leading to a kind of general confusion of the mind, which creates an endless series of problems and interferes with our clarity of perception so seriously as to prevent us from being able to solve most of them.
”
”
David Bohm (Wholeness and the Implicate Order (Routledge Classics))
“
The fact that your lifespan is an infinitesimally tiny fragment in the life of the universe, and that there is, at the very least, a strong possibility that when you die, you disappear completely and forever, and that in five hundred years nobody will remember you and in five billion years the Earth will be boiled into the sun: this can be a profound and defining truth about your existence that you reflexively repulse, that you flinch away from and refuse to accept or even think about, consistently pushing to the back of your mind whenever it sneaks up, for fear that if you allow it to sit in your mind even for a minute, it will swallow everything else. It can make everything you do, and everything anyone else does, seem meaningless, trivial to the point of absurdity.
”
”
Greta Christina (Comforting Thoughts About Death That Have Nothing to Do with God)
“
Sometimes, when he was lying in bed, a single word like ‘fear’ or ‘infinity’ flicked the roof off the house and sucked him into the night, past the stars that had been bent into bears and ploughs, and into a pure darkness where everything was annihilated except the feeling of annihilation. As the little capsule of his intelligence disintegrated, he went on feeling its burning edges, its fragmenting hull, and when the capsule flew apart he was the bits flying apart, and when the bits turned into atoms he was the flying apart itself, growing stronger instead of fading, like an evil energy defying the running out of everything and feeding on waste, and soon enough the whole of space was a waste-fuelled rush and there was no place in it for a human mind; but there he was, still feeling.
”
”
Edward St. Aubyn (The Complete Patrick Melrose Novels)
“
Where the mind is without fear and the head is held high; Where knowledge is free; Where the world has not been broken up into fragments by narrow domestic walls; Where words come out from the depth of truth; Where tireless striving stretches its arms towards perfection; Where the clear stream of reason has not lost its way into the dreary desert sand of dead habit; Where the mind is led forward by Thee into ever-widening thought and action; Into that heaven of freedom, my Father, let my country awake!” —Rabindranath Tagore
”
”
Paramahansa Yogananda (The Autobiography of a Yogi ("Popular Life Stories"))
“
And again. I kept clicking until the photograph was demolished, until it was no more than a mosaic of gray tiles, adding up to nothing.
Nothing. Because wasn’t that how I felt that day? If you zoom close—if you really get close to someone, if you really get close to yourself—then you
lose the other person, you lose yourself entirely. You get so close you can’t see anything anymore. Your mind becomes all these abstract fragments.
English becomes math.
”
”
David Levithan (Every You, Every Me)
“
Put another way, Peat thinks that synchronicities reveal the absence of division between the physical world and our inner psychological reality. Thus the relative scarcity of synchronous experiences in our lives shows not only the extent to which we have fragmented ourselves from the general field of consciousness, but also the degree to which we have sealed ourselves off from the infinite and dazzling potential of the deeper orders of mind and reality. According to Peat, when we experience a synchronicity, what we are really experiencing "is the human mind operating, for a moment, in its true order and extending throughout society and nature, moving through orders of increasing subtlety, reaching past the source of mind and matter into creativity itself.
”
”
Michael Talbot (The Holographic Universe)
“
Another problem of fragmentation is that thought divides itself from feeling and from the body. Thought is said to be the mind; we have the notion that it is something abstract or spiritual or immaterial. Then there is the body, which is very physical. And we have emotions, which are perhaps somewhere in between. The idea is that they are all different. That is, we think of them as different. And we experience them as different because we think of them as different.
”
”
David Bohm (Thought as a System: Second edition (Key Ideas Book 4))
“
Old Sam Hamilton saw this coming. He said there couldn’t be any more universal philosophers. The weight of knowledge is too great for one mind to absorb. He saw a time when one man would know only one little fragment, but he would know it well.”
“Yes,” Lee said from the doorway, “and he deplored it. He hated it.”
“Did he, now?” Adam asked...
“Now you question it, I don’t know,” he said. “I don’t know whether he hated it or I hate it for him... Maybe the knowledge is too great and maybe men are growing too small... Maybe kneeling down to atoms, they’re becoming atom-sized in their souls. Maybe a specialist is only a coward, afraid to look out of his little cage. And think what any specialist misses! The whole world over his fence!”
“We’re only talking about making a living.”
“A living? Or money?” Lee said excitedly. “Money’s easy to make if it’s money you want. But with a few exceptions people don’t want money. They want luxury, and they want love, and they want admiration.
”
”
John Steinbeck (East of Eden)
“
Out of the deep sophistication of Anthony an understanding formed, nothing atavistic or obscure, indeed scarcely physical at all, an understanding remembered from the romancings of many generations of minds that as she talked and caught his eyes and turned her lovely head, she moved him as he had never been moved before. The sheath that held her soul had assumed significance- that was all. She was a sun, radiant, growing, gathering light and storing it- then after an eternity pouring it forth in a glance, the fragment of a sentence, to that part of him that cherished all beauty and all illusion.
”
”
F. Scott Fitzgerald (The Beautiful and Damned)
“
How easy it is for people to become trapped in their conceptual prisons. The human mind, in its desire to know, understand, and control, mistakes its opinions and viewpoints for the truth. It says: this is how it is. You have to be larger than thought to realize that however you interpret “your life” or someone else's life or behavior, however you judge any situation, it is no more than a viewpoint, one of many possible perspectives. It is no more than a bundle of thoughts. But reality is one unified whole, in which all things are interwoven, where nothing exists in and by itself. Thinking fragments reality — it cuts it up into conceptual bits and pieces. The thinking mind is a useful and powerful tool, but it is also very limiting when it takes over your life completely, when you don't realize that it is only a small aspect of the consciousness that you are.
”
”
Eckhart Tolle (Stillness Speaks)
“
The existence of any library, even mine, allows readers a sense of what their craft is truly about, a craft that struggles against the stringencies of time by bringing fragments of the past into their present. It grants them a glimpse, however secret or distant, into the minds of other human beings, and allows them a certain knowledge of their own condition through the stories stored here for their perusal. Above all, it tells readers that their craft consist of the power to remember, actively, through the prompt of the page, selected moments of the human experience. This was the great practice established by the Library of Alexandria.
”
”
Alberto Manguel (The Library at Night)
“
Those who are aware of their condition and experience themselves as "multiple" might refer to themselves as "we" rather than "I." I shall use the term "multiple" at times, in respect for their internal experience. It is important to point out, however, that I recognize that someone who is multiple is actually a single fragmented person rather than many people. On the outside, a multiple is probably not visibly different from anyone else. But that image is only an imitation: people who are multiple cannot think like the rest of us, and we cannot think like them. (In fact, since it is difficult for the multiple to understand how singletons think, some of them might think that is is you who are strange).
Just as a singleton cannot become a multiple at will, a multiple cannot become a singleton until and unless the barriers between the parts of the self are removed. Those barriers were put up to enable the child to tolerate, and so survive, unavoidable abuse. p20
[Multiple: a person with dissociative identity disorder (DID) or DDNOS.
Singleton: a person without DID or DDNOS, i.e with a single, unified personality]
”
”
Alison Miller (Healing the Unimaginable: Treating Ritual Abuse and Mind Control)
“
The term dissociation is ordinarily used to describe the phenomenon of compartmentalization or fragmentation of mental contents. It does not ascribe any particular mechanism by which the dissociative process occurs. Does dissociation occur as a result of automatic, nonconscious processes, or are there other specific mechanisms by which it occurs? Especially in the context of describing amnesia, the term repression is widely used in connection with several different mechanisms. As it is commonly used, it often implies how individuals may block our memories of uncomfortable or conflictual experiences. If done consciously, the mechanism is more accurately called suppression, which results from actively trying not to think about negative experiences.
”
”
James A. Chu (Rebuilding Shattered Lives: Treating Complex PTSD and Dissociative Disorders)
“
At start of spring I open a trench
In the ground. I put into it
The winter’s accumulation of paper,
Pages I do not want to read
Again, useless words, fragments,
errors. And I put into it
the contents of the outhouse:
light of the suns, growth of the ground,
Finished with one of their journeys.
To the sky, to the wind, then,
and to the faithful trees, I confess
my sins: that I have not been happy
enough, considering my good luck;
have listened to too much noise,
have been inattentive to wonders,
have lusted after praise.
And then upon the gathered refuse,
of mind and body, I close the trench
folding shut again the dark,
the deathless earth. Beneath that seal
the old escapes into the new.
”
”
Wendell Berry (New Collected Poems)
“
So far as we know, the tiny fragments of the universe embodied in man are the only centers of thought and responsibility in the visible world. If that be so, the appearance of the human mind has been so far the ultimate stage in the awakening of the world; and all that has gone before, the striving of myriad centers that have taken the risks of living and believing, seem to have all been pursuing, along rival lines, the aim now achieved by us up to this point. They are all akin to us, for all these centers - those which led up to our own existence and the far more numerous others which produced different lines of which many are extinct - may be seen engaged in the same endeavor towards ultimate liberation. We may envisage then a cosmic field which called forth all these centers by offering them a short-lived, limited, hazardous opportunity for making some progress of their own towards an unthinkable consummation. And that is also, I believe, how a Christian is placed when worshiping God.
”
”
Michael Polanyi (Personal Knowledge : Towards a Post-Critical Philosophy)
“
I cannot write myself. What, after all, is this "I" who would write himself? Even as he would enter into the writing, the writing would take the wind out of his sails, would render him null and void -- futile; a gradual dilapidation would occur, in which the other's image, too, would be gradually involved (to write on something is to outmode it), a disgust whose conclusion could only be: what's the use? what obstructs amorous writing is the illusion of expressivity: as a writer, or assuming myself to be one, I continue to fool myself as to the effects of language: I do not know that the word "suffering" expresses no suffering and that, consequently, to use it is not only to communicate nothing but even, and immediately, to annoy, to irritate (not to mention the absurdity). Someone would have to teach me that one cannot write without burying "sincerity" (always the Orpheus myth: not to turn back). What writing demands, and what any lover cannot grant it without laceration, is to sacrifice a little of his Image-repertoire, and to assure thereby, through his language, the assumption of a little reality. All I might produce, at best, is a writing of the Image-repertoire; and for that I would have to renounce the Image-repertoire of writing -- would have to let myself be subjugated by my language, submit to the injustices (the insults) it will not fail to inflict upon the double Image of the lover and of his other.
The language of the Image-repertoire would be precisely the utopia of language: an entirely original, paradisiac language, the language of Adam -- "natural, free of distortion or illusion, limpid mirror of our sense, a sensual language (die sensualische Sprache)": "In the sensual language, all minds converse together, they need no other language, for this is the language of nature.
”
”
Roland Barthes (A Lover's Discourse: Fragments)
“
I'm in a weird-ass mood today, Doc. Wired up, mind all over the place, looking for answers, reasons something solid to cling to, something real, but just when I think I've got it figured out and neatly filed under fixed instead of fucked, turns out I'm still shattered, scattered, and battered. But you probably already knew that, didn't you?...You might not be able to help me. That makes me sad, but not for me. It makes me sad for you. It must be frustrating for a shrink to have a patient who's beyond fixing. That first shrink I saw when I got back to Clayton Falls told me no one is a lost cause, but I think that's bullshit. I think people can be so crushed, so broken, that they'll never be anything more than a fragment of a whole person. (129)
”
”
Chevy Stevens (Still Missing)
“
For the fact is that neuroscientists who study memory remain unclear on the question of whether each time we remember something we are accessing a stable “memory fragment”—often called a “trace” or an “engram”—or whether each time we remember something we are literally creating a new “trace” to house the thought. And since no one has yet been able to discern the material of these traces, nor to locate them in the brain, how one thinks of them remains mostly a matter of metaphor: they could be “scribbles,” “holograms,” or “imprints”; they could live in “spirals,” “rooms,” or “storage units.” Personally, when I imagine my mind in the act of remembering, I see Mickey Mouse in Fantasia, roving about in a milky, navy-blue galaxy shot through with twinkling cartoon stars.
”
”
Maggie Nelson (Bluets)
“
What happened next? I retain nothing from those terrible minutes except indistinct memories which flash into my mind with sudden brutality, like apparitions, among bursts and scenes and visions that are scarcely imaginable. It is difficult even to even to try to remember moments during which nothing is considered, foreseen, or understood, when there is nothing under a steel helmet but an astonishingly empty head and a pair of eyes which translate nothing more than would the eyes of an animal facing mortal danger. There is nothing but the rhythm of explosions, more or less distant, more or less violent, and the cries of madmen, to be classified later, according to the outcome of the battle, as the cries of heroes or of murderers. And there are the cries of the wounded, of the agonizingly dying, shrieking as they stare at a part of their body reduced to pulp, the cries of men touched by the shock of battle before everybody else, who run in any and every direction, howling like banshees. There are the tragic, unbelievable visions, which carry from one moment of nausea to another: guts splattered across the rubble and sprayed from one dying man to another; tightly riveted machines ripped like the belly of a cow which has just been sliced open, flaming and groaning; trees broken into tiny fragments; gaping windows pouring out torrents of billowing dust, dispersing into oblivion all that remains of a comfortable parlor...
”
”
Guy Sajer (The Forgotten Soldier)
“
We began then to see trauma-related disorders not as disorders of events but as disorders of the body, brain, and nervous system. The neurobiological lens also resulted in another paradigm shift: if the brain and body are inherently adaptive, then the legacy of trauma responses must also reflect an attempt at adaptation, rather than evidence of pathology. Through that neurobiological lens, what appears clinically as stuckness and resistance, untreatable diagnoses, or character-disordered behavior simply represent how an individual’s mind and body adapted to a dangerous world in which the only “protection” was the very same caretaker who endangered him or her. Each symptom was an ingenious solution by the body to create some semblance of safety for the developing child or endangered adult. The trauma-related issues with which the client presents for help, I now believe, are in truth a “red badge of courage” that tell the story of what happened even more eloquently than the events each individual consciously remembers.
”
”
Janina Fisher (Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation)
“
We therapists often make inaccurate assumptions about people living with DID and DDNOS. They often appear to be “just like us,” so we often assume their experience of life reflects our own. But this is profoundly untrue. It results in a communication gap, and, as a consequence, treatment errors. Because the dominant culture is one of persons with a single sense of self, most with multiple “selves” have learned to hide their multiplicity and imitate those who are singletons (that is, have a single, non-fragmented personality). Therapists who do not understand this sometimes describe their clients' alters without acknowledging their dissociation, saying only that they have different “moods.” In overlooking dissociation, this description fails to recognize the essential truth of such disorders, and of the alters. It was difficult for me to comprehend what life was like for my first few dissociative clients.
”
”
Alison Miller (Healing the Unimaginable: Treating Ritual Abuse and Mind Control)
“
Yes, I know that now that there is truth in beauty and beauty in truth. My nature is to be depressive and come out of it and write, and enjoy writing and feeling as if I have a passion and excitement and love and euphoria for it and then I go 'back to sleep again' where I can eat and watch television and not work, not be productive and then just as if a magic switch is turned on I can do it all over again. I don't mind the being depressed part. Sometimes it seems to fuel me. The anger though is gone now that was there in my twenties and even earlier in my youth. Your voice is Tolstoy’s, Hemingway’s, Updike’s, Styron’s, Mcewan’s, Greene’s, Fugard’s, Kundera’s, Rilke’s while I am the incarnate of Radcliffe Hall crossing both genders effortlessly. You betray nothing. There is son in the picture. A small boy but you don’t introduce him to me. Obsessions are unhealthy creatures. They make you mentally ill, emotionally unstable; leave you with a chemistry of deep sadness in your life. I have my writing. It keeps me from disintegrating into fractions. I should stop now before I begin to make myself cry.
”
”
Abigail George (Winter in Johannesburg)
“
A kind of northing is what I wish to accomplish, a single-minded trek towards that place where any shutter left open to the zenith at night will record the wheeling of all the sky’s stars as a pattern of perfect, concentric circles. I seek a reduction, a shedding, a sloughing off.
At the seashore you often see a shell, or fragment of a shell, that sharp sands and surf have thinned to a wisp. There is no way you can tell what kind of shell it had been, what creature it had housed; it could have been a whelk or a scallop, a cowrie, limpet, or conch. The animal is long since dissolved, and its blood spread and thinned in the general sea. All you hold in your hand is a cool shred of shell, an inch long, pared so thin that it passes a faint pink light. It is an essence, a smooth condensation of the air, a curve. I long for the North where unimpeded winds would hone me to such a pure slip of bone. But I’ll not go northing this year. I’ll stalk that floating pole and frigid air by waiting here. I wait on bridges; I wait, struck, on forest paths and meadow’s fringes, hilltops and banksides, day in and day out, and I receive a southing as a gift. The North washes down the mountains like a waterfall, like a tidal wave, and pours across the valley; it comes to me. It sweetens the persimmons and numbs the last of the crickets and hornets; it fans the flames of the forest maples, bows the meadow’s seeded grasses and pokes it chilling fingers under the leaf litter, thrusting the springtails and the earthworms deeper into the earth. The sun heaves to the south by day, and at night wild Orion emerges looming like the Specter over Dead Man Mountain. Something is already here, and more is coming.
”
”
Annie Dillard (Pilgrim at Tinker Creek)
“
What comforted me was the prospect of oblivion after death. The thought of an after-life frightened and fatigued me. I had never been able to adapt myself to the world in which I was now living. Of what use would another world be to me ? I felt that this world had not been made for me but for a tribe of brazen, money-grubbing, blustering louts, sellers of conscience, hungry of eye and heart—for people, in fact, who had been created in its own likeness and who fawned and grovelled before the mighty of earth and heaven as the hungry dog outside the butcher’s shop wagged his tail in the hope of receiving a fragment of offal. The thought of an after-life frightened and fatigued me. No, I had no desire to see all these loathsome worlds peopled with repulsive faces. Was God such a parvenu that He insisted on my looking over His collection of worlds ? I must speak as I think. If I had to go through another life, then I hoped that my mind and senses would be numb. In that event I could exist without effort and weariness. I would live my life in the shadow of the columns of some lingam temple. I would retire into some corner where the light of the sun would never strike my eyes and the words of men and the noise of life never grate upon my ears.
”
”
Sadegh Hedayat (The Blind Owl)
“
One of the questions I asked Ken was “what’s your vision of an ideal education curriculum for children?” This is what Ken told me: Humanity is flying way under its full potential simply because we do not educate for the whole or complete human being. We educate for just a small part, a slice, a fragment of just what’s possible for us. . . . Because according to the great wisdom traditions around the world—not only do humans possess typical states of consciousness like waking, dreaming, or deep sleep, they also possess profoundly high states of consciousness like enlightenment or awakening—and none of our education systems teach ANY of that. Now, all of these factors I’ve mentioned . . . none of these are rare, isolated, esoteric, far-out, strange, or occult. They are all some of the very most basic and most fundamental potentials of a human being everywhere. They are simply human 101. Yet we don’t educate human 101. We educate something like human 1/10. So yes, I firmly believe that we can bring about health on this planet for the planet and the humans on it if we started educating the whole person with all their fundamental potentials and capacities and skills and stopped this fragmented, partial, broken system that we have now. Consciousness
”
”
Vishen Lakhiani (The Code of the Extraordinary Mind: 10 Unconventional Laws to Redefine Your Life and Succeed On Your Own Terms)
“
Right now, within each of us there are two voices fighting to be heard: the voice of reason, good conscience, and the good of the greater whole; and the voice of fear, shame, and selfishness. The voice of our higher self versus the voice of our lower self. This is the dilemma, the inner struggle between the dark and the light aspects of our humanity. One voice is relaxed, trusting, and stable, while the other is fearful, nervous, and calculating. One holds the promise of serenity, peace of mind, and an innate knowledge that things are as they should be, while the other echoes the fragmented uncertainty of the unknown. One tells us to do the right thing, not to worry if our neighbors have more than us, and the other tells us to work harder, to find a way to get, collect, and win the prize for having the most toys. One tells us that we are in an abusive situation and should get out, while the other minimizes the destruction, saying, “You’ll never find better than this.” One says, “You are perfect as you are,” while the other insists, “You’re not pretty enough, smart enough, thin enough, or successful enough.” One urges, “Get help, it’s OK, we all have struggles to overcome,” and the other taunts, teases, and humiliates us, constantly warning us that if we speak up about our dark thoughts, insecurities, and fears, we will be shunned, punished, or abandoned.
”
”
Debbie Ford (Why Good People Do Bad Things: How to Stop Being Your Own Worst Enemy)
“
[T]he mind wearies easily when it strives to grapple with the Infinite, and to trace the footsteps of the Almighty as he strides from sphere to sphere, or deduce his purpose from his works. Such things are not for us to know. Knowledge is to the strong, and we are weak. Too much wisdom would perchance blind our imperfect sight, and too much strength would make us drunk, and overweight our feeble reason till it fell, and we were drowned in the depths of our own vanity. For what is the first result of man's increased knowledge interpreted from Nature's book by the persistent effort of his purblind observation? Is it not but too often to make him question the existence of his Maker, or indeed of any intelligent purpose beyond his own? The truth is veiled, because we could no more look upon her glory than we can upon the sun. It would destroy us. Full knowledge is not for man as man is here, for his capacities, which he is apt to think so great, are indeed but small. The vessel is soon filled, and, were one thousandth part of the unutterable and silent wisdom that directs the rolling of those shining spheres, and the force which makes them roll, pressed into it, it would be shattered into fragments.
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H. Rider Haggard (She (She, #1))
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That was exactly what Tabucchi was suggesting in his title – that we can pass right by something very important: love, a job, moving to another city or another country. Or another life. ‘Pass by’ and at the same time be ‘so close’ that sometimes, while in that state of melancholy that is akin to hypnosis, we can, in spite of everything, manage to grab little fragments of what might have been. Like catching snatches of a far-off radio frequency. The message is obscure, yet by listening carefully you can still catch snippets of the soundtrack of the life that never was. You hear sentences that were never actually said, you hear footsteps echoing in places you’ve never been to, you can make out the surf on a beach whose sand you have never touched. You hear the laughter and loving words of a woman though nothing ever happened between you. The idea of an affair with her had crossed your mind. Perhaps she would have liked that – probably in fact – but nothing ever happened. For some unknown reason, we never gave in to the exquisite vertigo that you feel when you move those few centimetres towards the face of the other for the first kiss. We passed by, we passed so close that something of the experience remains.
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Antoine Laurain (The Red Notebook)
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In post-modern culture there is a deep hunger to belong. An increasing majority of people feel isolated and marginalised. Experience is haunted by fragmentation. Many of the traditional shelters are in ruins. Society is losing the art of fostering community. Consumerism is now propelling life towards the lonely isolation of individualism. Technology pretends to unite us, yet more often than not all it delivers are simulated images. The “global village” has no roads or neighbours; it is a faceless limbo from which all individuality has been abstracted. Politics seems devoid of the imagination that calls forth vision and ideals; it is becoming ever more synonymous with the functionalism of economic pragmatism. Many of the keepers of the great religious traditions now seem to be frightened functionaries; in a more uniform culture, their management skills would be efficient and successful. In a pluralistic and deeply fragmented culture, they seem unable to converse with the complexities and hungers of our longing. From this perspective, it seems that we are in the midst of a huge crisis of belonging. When the outer cultural shelters are in ruins, we need to explore and reawaken the depths of belonging in the human mind and soul; perhaps, the recognition of the depth of our hunger to belong may gradually assist us in awakening new and unexpected possibilities of community and friendship.
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John O'Donohue (Eternal Echoes: Celtic Reflections on Our Yearning to Belong)
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Some alters are what Dr Ross describes in Multiple Personality Disorder as 'fragments'. which are 'relatively limited psychic states that express only one feeling, hold one memory, or carry out a limited task in the person's life. A fragment might be a frightened child who holds the memory of one particular abuse incident.' In complex multiples, Dr Ross continues, the 'personalities are relatively full-bodied, complete states capable of a range of emotions and behaviours.' The alters will have 'executive control some substantial amount of time over the person's life'. He stresses, and I repeat his emphasis, 'Complex MPD with over 15 alter personalities and complicated amnesia barriers are associated with 100 percent frequency of childhood physical, sexual and emotional abuse.' Did I imagine the castle, the dungeon, the ritual orgies and violations? Did Lucy, Billy, Samuel, Eliza, Shirley and Kato make it all up? I went back to the industrial estate and found the castle. It was an old factory that had burned to the ground, but the charred ruins of the basement remained. I closed my eyes and could see the black candles, the dancing shadows, the inverted pentagram, the people chanting through hooded robes. I could see myself among other children being abused in ways that defy imagination. I have no doubt now that the cult of devil worshippers was nothing more than a ring of paedophiles, the satanic paraphernalia a cover for their true lusts: the innocent bodies of young children.
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Alice Jamieson (Today I'm Alice: Nine Personalities, One Tortured Mind)
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Amazing. Chamberlain let his eyes close down to the slits, retreating within himself. He had learned that you could sleep on your feet on the long marches. You set your feet to going and after a while they went by themselves and you sort of turned your attention away and your feet went on walking painlessly, almost without feeling, and gradually you closed down your eyes so that all you could see were the heels of the man in front of you, one heel, other heel, one heel, other heel, and so you moved on dreamily in the heat and the dust, closing your eyes against the sweat, head down and gradually darkening, so you actually slept with the sight of the heels in front of you, one heel, other heel, and often when the man in front of you stopped you bumped into him. There were no heels today, but there was the horse he led by the reins. He did not know the name of this horse.
He did not bother any more; the horses were all dead too soon. Yet you learn to love it.
Isn’t that amazing? Long marches and no rest, up very early in the morning and asleep late in the rain, and there’s a marvelous excitement to it, a joy to wake in the morning and feel the army all around you and see the campfires in the morning and smell the coffee…
… awake all night in front of Fredericksburg. We attacked in the afternoon, just at dusk, and the stone wall was aflame from one end to the other, too much smoke, couldn’t see, the attack failed, couldn’t withdraw, lay there all night in the dark, in the cold among the wounded and dying. Piled-up bodies in front of you to catch the bullets, using the dead for a shield; remember the sound? Of bullets in dead bodies? Like a shot into a rotten leg, a wet thick leg.
All a man is: wet leg of blood. Remember the flap of a torn curtain in a blasted window, fragment-whispering in that awful breeze: never, forever, never, forever.
You have a professor’s mind. But that is the way it sounded.
Never. Forever.
Love that too?
Not love it. Not quite. And yet, I was never so alive.
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Michael Shaara (The Killer Angels (The Civil War Trilogy, #2))
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7. Character is built in the course of your inner confrontation. Character is a set of dispositions, desires, and habits that are slowly engraved during the struggle against your own weakness. You become more disciplined, considerate, and loving through a thousand small acts of self-control, sharing, service, friendship, and refined enjoyment. If you make disciplined, caring choices, you are slowly engraving certain tendencies into your mind. You are making it more likely that you will desire the right things and execute the right actions. If you make selfish, cruel, or disorganized choices, then you are slowly turning this core thing inside yourself into something that is degraded, inconstant, or fragmented. You can do harm to this core thing with nothing more than ignoble thoughts, even if you are not harming anyone else. You can elevate this core thing with an act of restraint nobody sees. If you don’t develop a coherent character in this way, life will fall to pieces sooner or later. You will become a slave to your passions. But if you do behave with habitual self-discipline, you will become constant and dependable. 8. The things that lead us astray are short term—lust, fear, vanity, gluttony. The things we call character endure over the long term—courage, honesty, humility. People with character are capable of a long obedience in the same direction, of staying attached to people and causes and callings consistently through thick and thin. People with character also have scope. They are not infinitely flexible, free-floating, and solitary. They are anchored by permanent attachments to important things. In the realm of the intellect, they have a set of permanent convictions about fundamental truths. In the realm of emotion, they are enmeshed in a web of unconditional loves. In the realm of action, they have a permanent commitment to tasks that cannot be completed in a single lifetime.
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David Brooks (The Road to Character)
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Every generation of children instinctively nests itself in nature, no matter matter how tiny a scrap of it they can grasp. In a tale of one city child, the poet Audre Lord remembers picking tufts of grass which crept up through the paving stones in New York City and giving them as bouquets to her mother. It is a tale of two necessities. The grass must grow, no matter the concrete suppressing it. The child must find her way to the green, no matter the edifice which would crush it.
"The Maori word for placenta is the same word for land, so at birth the placenta is buried, put back in the mothering earth. A Hindu baby may receive the sun-showing rite surya-darsana when, with conch shells ringing to the skies, the child is introduced to the sun. A newborn child of the Tonga people 'meets' the moon, dipped in the ocean of Kosi Bay in KwaZulu-Natal. Among some of the tribes of India, the qualities of different aspects of nature are invoked to bless the child, so he or she may have the characteristics of earth, sky and wind, of birds and animals, right down to the earthworm. Nothing is unbelonging to the child.
"'My oldest memories have the flavor of earth,' wrote Frederico García Lorca. In the traditions of the Australian deserts, even from its time in the womb, the baby is catscradled in kinship with the world. Born into a sandy hollow, it is cleaned with sand and 'smoked' by fire, and everything -- insects, birds, plants, and animals -- is named to the child, who is told not only what everything is called but also the relationship between the child and each creature. Story and song weave the child into the subtle world of the Dreaming, the nested knowledge of how the child belongs.
"The threads which tie the child to the land include its conception site and the significant places of the Dreaming inherited through its parents. Introduced to creatures and land features as to relations, the child is folded into the land, wrapped into country, and the stories press on the child's mind like the making of felt -- soft and often -- storytelling until the feeling of the story of the country is impressed into the landscape of the child's mind.
"That the juggernaut of ants belongs to a child, belligerently following its own trail. That the twitch of an animal's tail is part of a child's own tale or storyline, once and now again. That on the papery bark of a tree may be written the songline of a child's name. That the prickles of a thornbush may have dynamic relevance to conscience. That a damp hollow by the riverbank is not an occasional place to visit but a permanent part of who you are. This is the beginning of belonging, the beginning of love.
"In the art and myth of Indigenous Australia, the Ancestors seeded the country with its children, so the shimmering, pouring, circling, wheeling, spinning land is lit up with them, cartwheeling into life....
"The human heart's love for nature cannot ultimately be concreted over. Like Audre Lord's tufts of grass, will crack apart paving stones to grasp the sun.
Children know they are made of the same stuff as the grass, as Walt Whitman describes nature creating the child who becomes what he sees:
There was a child went forth every day
And the first object he look'd upon, that object he became...
The early lilacs became part of this child...
And the song of the phoebe-bird...
In Australia, people may talk of the child's conception site as the origin of their selfhood and their picture of themselves. As Whitman wrote of the child becoming aspects of the land, so in Northern Queensland a Kunjen elder describes the conception site as 'the home place for your image.' Land can make someone who they are, giving them fragments of themselves.
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Jay Griffiths (A Country Called Childhood: Children and the Exuberant World)