How To Obtain Happiness Quotes

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How good one feels when one is full -- how satisfied with ourselves and with the world! People who have tried it, tell me that a clear conscience makes you very happy and contented; but a full stomach does the business quite as well, and is cheaper, and more easily obtained.
Jerome K. Jerome (Three Men in a Boat (Three Men, #1))
Kira is evil ... There's no denying that ... But lately I've been starting to think of it more like this ... The real evil is the power to kill people. Someone who finds himself with that power is cursed. No matter how you use it, anything obtained by killing people can never bring true happiness.
Tsugumi Ohba (Death Note, Vol. 3: Hard Run (Death Note, #3))
For optimists, human life never needs justification, no matter how much hurt piles up, because they can always tell themselves that things will get better. For pessimists, there is no amount of happiness—should such a thing as happiness even obtain for human beings except as a misconception—that can compensate us for life’s hurt. As a worst-case example, a pessimist might refer to the hurt caused by some natural or human-made cataclysm. To adduce a hedonic counterpart to the horrors that attach to such cataclysms would require a degree of ingenuity from an optimist, but it could be done. And the reason it could be done, the reason for the eternal stalemate between optimists and pessimists, is that no possible formula can be established to measure proportions and types of hurt and happiness in the world. If such a formula could be established, then either pessimists or optimists would have to give in to their adversaries.
Thomas Ligotti (The Conspiracy Against the Human Race)
If humanism were right in declaring that man is born to be happy, he would not be born to die. Since his body is doomed to die, his task on earth evidently must be of a more spiritual nature. It cannot the unrestrained enjoyment of everyday life. It cannot be the search for the best ways to obtain material goods and then cheerfully get the most out of them. It has to be the fulfillment of a permanent, earnest duty so that one's life journey may become an experience of moral growth, so that one may leave life a better human being than one started it. It is imperative to review the table of widespread human values. Its present incorrectness is astounding. It is not possible that assessment of the President's performance be reduced to the question of how much money one makes or of unlimited availability of gasoline. Only voluntary, inspired self-restraint can raise man above the world stream of materialism.
Aleksandr Solzhenitsyn
Perception requires imagination because the data people encounter in their lives are never complete and always equivocal. For example, most people consider that the greatest evidence of an event one can obtain is to see it with their own eyes, and in a court of law little is held in more esteem than eyewitness testimony. Yet if you asked to display for a court a video of the same quality as the unprocessed data catptured on the retina of a human eye, the judge might wonder what you were tryig to put over. For one thing, the view will have a blind spot where the optic nerve attaches to the retina. Moreover, the only part of our field of vision with good resolution is a narrow area of about 1 degree of visual angle around the retina’s center, an area the width of our thumb as it looks when held at arm’s length. Outside that region, resolution drops off sharply. To compensate, we constantly move our eyes to bring the sharper region to bear on different portions of the scene we wish to observe. And so the pattern of raw data sent to the brain is a shaky, badly pixilated picture with a hole in it. Fortunately the brain processes the data, combining input from both eyes, filling in gaps on the assumption that the visual properties of neighboring locations are similar and interpolating. The result - at least until age, injury, disease, or an excess of mai tais takes its toll - is a happy human being suffering from the compelling illusion that his or her vision is sharp and clear. We also use our imagination and take shortcuts to fill gaps in patterns of nonvisual data. As with visual input, we draw conclusions and make judgments based on uncertain and incomplete information, and we conclude, when we are done analyzing the patterns, that out “picture” is clear and accurate. But is it?
Leonard Mlodinow (The Drunkard's Walk: How Randomness Rules Our Lives)
But in what way shall we attain to this settled happiness of soul? How shall we learn to enjoy God? How obtain such an all-sufficient soul-satisfying portion in him as shall enable us to let go the things of this world as vain and worthless in comparison? I answer, This happiness is to be obtained through the study of the Holy Scriptures. God has therein revealed Himself unto us in the face of Jesus Christ.
George Müller
Happy are those who know how to obtain pleasures without injury to anyone; insane are those who fancy that the Almighty can enjoy the sufferings, the pains, the fasts and abstinences which they offer to Him as a sacrifice,
Giacomo Casanova (The Complete Memoirs of Jacques Casanova de Seingalt)
Subjective optimization complements sour grapes, the inclination to see that which you can’t have as that which you didn’t want in the first place. Subjective optimization makes whatever you get stuck with seem better than that which you can no longer obtain. Metaphorically, it is the process that makes lemons into lemonade.
David McRaney (You Are Now Less Dumb: How to Conquer Mob Mentality, How to Buy Happiness, and All the Other Ways to Outsmart Yourself)
Why hadn’t they ever mentioned the place happiness had within righteousness, or how the taking up of the cross would be a practice of obtaining delight? Delight in all that God is? Even their Savior had this kind of joy in mind as He endured His cross. So why hadn’t they set their focus on the same? In their defense, they were not to blame for my unbelief. I just wonder if they would’ve told me about the beauty of God just as much, if not more, than they told me about the horridness of hell, if I would’ve burned my idols at a faster pace.
Jackie Hill Perry (Gay Girl, Good God: The Story of Who I Was, and Who God Has Always Been)
Happy are those who know how to obtain pleasures without injury to anyone; insane are those who fancy that the Almighty can enjoy the sufferings, the pains, the fasts and abstinences which they offer to Him as a sacrifice, and that His love is granted only to those who tax themselves so foolishly.
Giacomo Casanova (THE MEMOIRS OF CASANOVA - All 6 Volumes in One Premium Illustrated Edition: The Incredible Life of Giacomo Casanova – Lover, Spy, Actor, Clergymen, Officer & Brilliant Con Artist)
Aurelius says that one reason it doesn't matter how long you live is that this is not theatre, that the whole is not the thing. Each moment is the thing. "The soul obtains its own end, wherever the limit of life may be fixed. Not as...in a play...where the whole action is incomplete if anything cuts it short; but in every part and wherever it be stopped, it makes what has been set before it full and complete, so that it can say, 'I have what is my own.
Jennifer Michael Hecht (The Happiness Myth: Why What We Think Is Right Is Wrong)
consciousness is not a strictly linear system, but one in which circular causality obtains. Attention shapes the self, and is in turn shaped by it.
Mihály Csíkszentmihályi (Flow: The Classic Work On How To Achieve Happiness: The Psychology of Happiness)
Your Belief That You Can Do It + Your Gratitude to God That You Are Doing It = The Results You Want to Obtain
Bradley Nelson (The Emotion Code: How to Release Your Trapped Emotions for Abundant Health, Love and Happiness)
The decent man and the lover holds back even when he could obtain what he wishes. To win this silent consent is to make use of all the violence permitted in love. To read it in the eyes, to see it in the ways in spite of the mouth's denial, that is the art of he who knows how to love. If he then completes his happiness, he is not brutal, he is decent. He does not insult chasteness; he respects it; he serves it.
Jean-Jacques Rousseau (Œuvres complètes - 93 titres)
. . . Neither ecological nor social engineering will lead us to a conflict-free, simple path . . . Utilitarians and others who simply advise us to be happy are unhelpful, because we almost always have to make a choice either between different kinds of happiness--different things to be happy _about_--or between these and other things we want, which nothing to do with happiness. . . . Do we find ourselves a species naturally free from conflict? We do not. There has not, apparently, been in our evolution a kind of rationalization which might seem a possible solution to problems of conflict--namely, a takeover by some major motive, such as the desire for future pleasure, which would automatically rule out all competing desires. Instead, what has developed is our intelligence. And this in some ways makes matters worse, since it shows us many desirable things that we would not otherwise have thought of, as well as the quite sufficient number we knew about for a start. In compensation, however, it does help us to arbitrate. Rules and principles, standards and ideals emerge as part of a priority system by which we guide ourselves through the jungle. They never make the job easy--desires that we put low on our priority system do not merely vanish--but they make it possible. And it is in working out these concepts more fully, in trying to extend their usefulness, that moral philosophy begins. Were there no conflict, it [moral philosophy] could never have arisen. The motivation of living creatures does got boil down to any single basic force, not even an 'instinct of self-preservation.' It is a complex pattern of separate elements, balanced roughly in the constitution of the species, but always liable to need adjusting. Creatures really have divergent and conflicting desires. Their distinct motives are not (usually) wishes for survival or for means to survival, but for various particular things to be done and obtained while surviving. And these can always conflict. Motivation is fundamentally plural. . . An obsessive creature dominated constantly by one kind of motive, would not survive. All moral doctrine, all practical suggestions about how we ought to live, depend on some belief about what human nature is like. The traditional business of moral philosophy is attempting to understand, clarify, relate, and harmonize so far as possible the claims arising from different sides of our nature. . . . One motive does not necessarily replace another smoothly and unremarked. There is _ambivalence_, conflict behavior.
Mary Midgley (Beast and Man)
Ms.Mutou- I was told to write a last will, but… But even if I had possessions that were worth passing on, I have no family to give them to, So I wrote a letter to you, like always.. I never could have imagined how shocked I’d been… When I first saw you at the prison. The truth is, I’d been looking for you. On that day that my brother died and I was left alone, Even you disappeared from the television screens… I looked for you… I looked and looked… But I couldn’t find you… I’d forgotten about it… So when I saw you here at the prison… I thought that perhaps… God truly did exist… Thanks to the Thursday that I spent with you, I knew for the first time how it felt to be happy. It was something I couldn’t obtain living by myself… It felt like I understood why people live their lives mingling with others… I won’t put a brave front… And tell you to forget about me, and live your life without letting your past hold you back… I want you to remember me. Just you-… That there was a little person like me… You told me once that even though there was someone you hated enough to want to kill, you were afraid to do it and stopped. I don’t think that you stopped because you were afraid, but rather that you were brave. If I had also done so… Perhaps I could have said to you the word that I could never say… Words… That I haven’t said once… Not since I was born… Probably… Ever since then… Ever since then… I’ve loved you… Live. Even if it’s only for a day… And please find a way… To be happier than anyone else…
Mizu Sahara
How good one feels when one is full—how satisfied with ourselves and with the world!  People who have tried it, tell me that a clear conscience makes you very happy and contented; but a full stomach does the business quite as well, and is cheaper, and more easily obtained.  One feels so forgiving and generous after a substantial and well-digested meal—so noble-minded, so kindly-hearted.
Jerome K. Jerome (Three Men in a Boat (To Say Nothing of the Dog))
How good one feels when one is full - how satisfied with ourselves and with the world! People who have tried it, tell me that a clear conscience makes you very happy and contented; but a full stomach does the business quite as well, and is cheaper, and more easily obtained. One feels so forgiving and generous after a substantial and well-digested meal - so noble-minded, so kindly-hearted.
Jerome K. Jerome (Three Men in a Boat (To Say Nothing of the Dog): New Illustrated Edition with 67 Original Drawings by A. Frederics, a Detailed Map of Tour, and a Photo of the Three Men)
How good one feels when one is full—how satisfied with ourselves and with the world!  People who have tried it, tell me that a clear conscience makes you very happy and contented; but a full stomach does the business quite as well, and is cheaper, and more easily obtained.  One feels so forgiving and generous after a substantial and well-digested meal—so noble-minded, so kindly-hearted. It is very strange, this domination of our intellect by our digestive organs.  We cannot work, we cannot think, unless our stomach wills so.  It dictates to us our emotions, our passions.  After eggs and bacon, it says, “Work!”  After beefsteak and porter, it says, “Sleep!”  After a cup of tea (two spoonsful for each cup, and don’t let it stand more than three minutes), it says to the brain, “Now, rise, and show your strength.  Be eloquent, and deep, and tender; see, with a clear eye, into Nature and into life; spread your white wings of quivering thought, and soar, a god-like spirit, over the whirling world beneath you, up through long lanes of flaming stars to the gates of eternity!” After hot muffins, it says, “Be dull and soulless, like a beast of the field—a brainless animal, with listless eye, unlit by any ray of fancy, or of hope, or fear, or love, or life.”  And after brandy, taken in sufficient quantity, it says, “Now, come, fool, grin and tumble, that your fellow-men may laugh—drivel in folly, and splutter in senseless sounds, and show what a helpless ninny is poor man whose wit and will are drowned, like kittens, side by side, in half an inch of alcohol.” We
Jerome K. Jerome (Three Men in a Boat (To Say Nothing of the Dog))
If a $500 ring really could bring us five times the joy of a $100 ring, money and possessions would ensure lasting happiness. But no matter how rich you become, no matter how many things you own, the joy from all your things won’t be much different from how you feel now. There are emotional limitations to the feelings of happiness that we’re able to experience when we obtain something for the first time.
Fumio Sasaki (Goodbye, Things: The New Japanese Minimalism)
I do not judge the quality of my work by the feedback obtained from the masses, for if the masses knew how to judge wisely, would not have supported so much madness throughout human history; I judge my work through the many attacks the devil launches on me, by using possessed souls during the process of creation, and the viciousness of such attacks. It is in the most poisonous insults that I find the elixir of my self-worth.
Dan Desmarques (Codex Illuminatus: Quotes & Sayings of Dan Desmarques)
Perfect Joy (excerpts) Is there to be found on earth a fullness of joy, or is there no such thing? . . . What the world values is money, reputation, long life, achievement. What it counts as joy is health and comfort of body, good food, fine clothes, beautiful things to look at, pleasant music to listen to. What it condemns is lack of money, a low social rank, a reputation for being no good, and an early death. What it considers misfortune is bodily discomfort and labour, no chance to get your fill of good food, not having good clothes to wear, having no way to amuse or delight the eye, no pleasant music to listen to. If people find that they are deprived of these things, they go into a panic or fall into despair. They are so concerned for their life that their anxiety makes life unbearable, even when they have the things they think they want. Their very concern for enjoyment makes them unhappy. . . . I cannot tell if what the world considers "happiness" is happiness or not. All I know is that when I consider the way they go about attaining it, I see them carried away headlong, grim and obsessed, in the general onrush of the human herd, unable to stop themselves or to change their direction. All the while they claim to be just on the point of attaining happiness. . . . My opinion is that you never find happiness until you stop looking for it. My greatest happiness consists precisely in doing nothing whatever that is calculated to obtain happiness: and this, in the minds of most people, is the worst possible course. I will hold to the saying that:"Perfect Joy is to be without joy. Perfect praise is to be without praise." If you ask "what ought to be done" and "what ought not to be done" on earth in order to produce happiness, I answer that these questions do not have an answer. There is no way of determining such things. Yet at the same time, if I cease striving for happiness, the "right" and the "wrong" at once become apparent all by themselves. Contentment and well-being at once become possible the moment you cease to act with them in view, and if you practice non-doing (wu wei), you will have both happiness and well-being. Here is how I sum it up: Heaven does nothing: its non-doing is its serenity. Earth does nothing: its non-doing is its rest. From the union of these two non-doings All actions proceed, All things are made. How vast, how invisible This coming-to-be! All things come from nowhere! How vast, how invisible - No way to explain it! All beings in their perfection Are born of non-doing. Hence it is said: "Heaven and earth do nothing Yet there is nothing they do not do." Where is the man who can attain To this non-doing?
Thomas Merton (The Way of Chuang Tzu (Shambhala Library))
Soundings must be made at all three mounds. We make a start with Tell Mozan. There is a village there, and with Hamoudi as ambassador we try and obtain workmen. The men are doubtful and suspicious. "We do not need money," they say. "It has been a good harvest." For this is a simple, and, I think, consequently a happy part of the world. Food is the only consideration. If the harvest is good, you are rich. For the rest of the year there is leisure and plenty, until the time comes to plough and sow once more. "A little extra money," says Hamoudi, like the serpent of Eden, "is always welcome." They answer simply: "But what can we buy with it? We have enough food until the harvest comes again." And here, alas! the eternal Eve plays her part. Astute Hamoudi baits his hook. They can buy ornaments for their wives. The wives nod their heads. This digging, they say, is a good thing! Reluctantly the men consider the idea. ...
Agatha Christie (Come, Tell Me How You Live)
When I think how in the past couple of years your confidence in your knowledge of people has been shattered, how you have obtained in place of peace of mind only uncertainty, and in place of happiness a new, painful knowledge, how you ended at the place where you thought you would begin, and began at the place you had ended ... how you have been able to secure your present, peaceful uncertainty by sacrificing everything, my nature is such that I feel less sympathy than respect.
Yukio Mishima (After the Banquet)
So, how can we achieve inner contentment? There are two methods. One method is to obtain everything that we want and desire—all the money, houses, and cars; the perfect mate; and the perfect body. The Dalai Lama has already pointed out the disadvantage of this approach; if our wants and desires remain unchecked, sooner or later we will run up against something that we want but can’t have. The second, and more reliable, method is not to have what we want but rather to want and appreciate what we have.
Dalai Lama XIV (The Art of Happiness: A Handbook for Living)
studies are beginning to show that our ability to appreciate the intrinsic value of generosity, sharing and selflessness is central to maximizing our well-being. MAKING HOMO ECONOMICUS HAPPY When this theory is applied to people, Becker argues that we become Homo economicus in a very specific way: Everyone is a producer of his or her own happiness. We obtain our own utility, to use his language, “through the productive activity of combining purchased market goods and services with some of the house hold’s own time.
Raj Patel (The Value of Nothing: How to Reshape Market Society and Redefine Democracy)
Nowadays people often talk about happiness. Books are written about it, courses are taught on it, and some us even try to buy it. Feeling has become a right, and we chase after it, convinced that once we have found it, we will also find the solution to all our problems. Not being happy has come to be equated with failure. But what is happiness, after all? Is it possible to be happy each waking minute, day after day, year in and year out? Is it actually something worth striving for? For how can we conceive of our happiness if we have never experienced any pain? Sometime I think that today we have trouble finding happiness because of our deep fear of suffering. Perhaps we have forgotten the lessons that can be learned from our own darkness. Is it not there that we must go sometimes in order eventually to distinguish the light from the stars. To understand the happiness we so assiduously pursue actually feels? A life without sorrow is a symphony without bass notes. Is there anyone who can truthfully claim that he is always happy? I have never met such a person. On the other hand, I have met apparently happy people who said they were content. I looked up the word in the National Encyclopaedia, and it describes the feeling of having obtained or achieved what can reasonably be desired. And when I read that, I thought that perhaps we have gone astray in our pursuit of happiness, that what we should actually be seeking is the ability to feel content. Something has made us believe that it is the rapture of the moment and the ecstatic rush of the senses that leads to happiness, but perhaps it is instead the courage to settle down and dare to be satisfied with what we have. Shame- Karin Alvtegen
Karin Alvtegen (Shadow)
The evolutionary process of productive adaption and ascent—the process of seeking, obtaining, and pursuing more and more ambitious goals—does not just pertain to how individuals and society move forward. It is equally relevant when dealing with setbacks, which are inevitable. At some point in your life you will crash in a big way. You might fail at your job or with your family, lose a loved one, suffer a serious accident or illness, or discover the life you imagined is out of reach forever. There are a whole host of ways that something will get you . At such times, you will be in pain and might think that you don’t have the strength to go on. You almost always do, however; your ultimate success will depend on you realizing that fact, even though it might not seem that way at the moment. This is why many people who have endured setbacks that seems devastating at the time ended up happy as (or even happier than) they originally were after they successfully adapted to them. The quality of your life will depend on the choices you make at those painful moments. The faster one appropriately adapts, the better. No matter what you want out of life, your ability to adapt and move quickly and efficiently through the process of personal evolution will determine your success and your happiness. If you do it well, you can cahnge your psychological reaction to it so that what was painful can become something you crave.
Ray Dalio (Principles: Life and Work)
If humanism were right in declaring that man is born to be happy, he would not be born to die. Since his body is doomed to die, his task on earth evidently must be of a more spiritual nature. It cannot be unrestrained enjoyment of everyday life. It cannot be the search for the best ways to obtain material goods and then cheerfully get the most out of them. It has to be the fulfillment of a permanent, earnest duty so that one's life journey may become an experience of moral growth, so that one may leave life a better human being than one started it. It is imperative to review the table of widespread human values. Its present incorrectness is astounding. It is not possible that assessment of the President's performance be reduced to the question of how much money one makes or of unlimited availability of gasoline. Only voluntary, inspired self-restraint can raise man above the world stream of materialism.
Aleksandr Solzhenitsyn
The uninitiated often assumed that undergraduate students were at the bottom rung, but undergrads were the paying customers, or at least their parents were. And paying customers needed to be kept happy. Grad students worked for the school as teaching and research assistants--TAs and RAs--but weren't really proper employees, and as such they weren't entitled to the benefits that, say, a cataloger in the Coffey Library received. Then there was the fact that they had to learn to leave behind passive studying and test taking, which was what most of them had been taught in their school careers up to that point, and learn how to actively attack research problems and come up with new ideas, all while being poorly paid. Like Helen had said, a not insignificant number of grad students left after a year instead of sticking around to work on obtaining their PhDs. Who could blame them? Industry paid more and had better benefits.
Neve Maslakovic (The Far Time Incident (The Incident Series, #1))
Although I have afflicted you, . . . I will afflict you no more. (Nahum 1:12) There is a limit to our affliction. God sends it and then removes it. Do you complain, saying, “When will this end?” May we quietly wait and patiently endure the will of the Lord till He comes. Our Father takes away the rod when His purpose in using it is fully accomplished. If the affliction is sent to test us so that our words would glorify God, it will only end once He has caused us to testify to His praise and honor. In fact, we would not want the difficulty to depart until God has removed from us all the honor we can yield to Him. Today things may become “completely calm” (Matt. 8:26). Who knows how soon these raging waves will give way to a sea of glass with seagulls sitting on the gentle swells? After a long ordeal, the threshing tool is on its hook, and the wheat has been gathered into the barn. Before much time has passed, we may be just as happy as we are sorrowful now. It is not difficult for the Lord to turn night into day. He who sends the clouds can just as easily clear the skies. Let us be encouraged—things are better down the road. Let us sing God’s praises in anticipation of things to come. Charles H. Spurgeon “The Lord of the harvest” (Luke 10:2) is not always threshing us. His trials are only for a season, and the showers soon pass. “Weeping may remain for a night, but rejoicing comes in the morning” (Ps. 30:5). “Our light and momentary troubles are achieving for us an eternal glory that far outweighs them all” (2 Cor. 4:17). Trials do serve their purpose. Even the fact that we face a trial proves there is something very precious to our Lord in us, or else He would not spend so much time and energy on us. Christ would not test us if He did not see the precious metal of faith mingled with the rocky core of our nature, and it is to refine us into purity and beauty that He forces us through the fiery ordeal. Be patient, O sufferer! The result of the Refiner’s fire will more than compensate for our trials, once we see the “eternal glory that far outweighs them all.” Just to hear His commendation, “Well done” (Matt. 25:21); to be honored before the holy angels; to be glorified in Christ, so that I may reflect His glory back to Him—ah! that will be more than enough reward for all my trials. from Tried by Fire Just as the weights of a grandfather clock, or the stabilizers in a ship, are necessary for them to work properly, so are troubles to the soul. The sweetest perfumes are obtained only through tremendous pressure, the fairest flowers grow on the most isolated and snowy peaks, the most beautiful gems are those that have suffered the longest at the jeweler’s wheel, and the most magnificent statues have endured the most blows from the chisel. All of these, however, are subject to God’s law. Nothing happens that has not been appointed with consummate care and foresight. from Daily Devotional Commentary
Jim Reimann (Streams in the Desert: 366 Daily Devotional Readings)
When I go running through the forest on hot days, if I stop for any reason, in that very moment mosquitoes will attack me. If I keep moving, they do not bother me. This motivates me to continue without resting. Imagine how wonderful it would be if every time we stopped being active in life the Universe would send us a signal that would push us to carry on. Guess what, it does. When the life we lead does not align with our passions, depression bites at us so we will change our ways. If we eat poorly and live sedentary, we are often afflicted with a serious health condition. We do not get sick, or become ill so that we can blame God, curse our genetics, or give up on life. These conditions arise to motivate us so we will correct our errors and clean up our mistakes. The reason why we are confronted with failures on our mission to obtain happiness is not so we can dwell in misery, but rather for us to reshape our desires and go after what we are destined to succeed with. The Universe is working in our favor, not against us. It is okay to rest at times, but if we do not want to get bit by misfortunes, then we must remain active in our pursuit of a better life.
Jesse J. Jacoby (Society's Anonymous: The True 12 Steps To Recovery From What Brings Us Down)
I will rouse you from your sleep, you who have given yourself up to recitation, who have taken the study of the Qur’an as a practice, who have seized upon some of its outward meanings and sentences. How long will you wander about the shore of the sea with your eyes closed to its wonders? Was it not for you to sail through its depths in order to see its amazing things, to travel to its islands to pick its delicacies, to dive to its bottom and become rich from obtaining its jewels? Don’t you despise yourself for losing out on its pearls and jewels as you continue to look only to its shores and esoteric aspects? Haven’t you heard that the Qur’an is an ocean from which the knowledge of all ages branches out just as rivers and streams branch out from the shores of the ocean? Don’t you envy the happiness of people who have plunged into its overflowing waves and seized red sulfur, who have dived into its depths and taken out red rubies, shining pearls and green chrysolite, who have roamed its shores and gathered gray ambergris and fresh blooming aloes wood, who have clung to its islands and found an abundance in their animals of the greatest antidote and pungent musk?
Abu Hamid al-Ghazali
Why do the ambiance of self-doubt and a shroud of multiple layers of contradictions underscore my confusion? Can I attain happiness by carving out a protective niche in the world, a place where my thoughts can roam free, a safe place where I can work unencumbered by silly worries that mar an ordinary life? I am free to do as I please, so why does life seem so bewildering, difficult, frustrating, and unsatisfying? Am I any different from other people? Do all people by their very nature stretch their puniness to know? Does it place a person in jeopardy to reach out to explore the difference between the known and the unknown? Is the risk to gain self-knowledge and determine how one fits into the world that surrounds us a worthwhile proposition? Is the desire to expand a person’s understanding of humanity and enhance their comprehension of humankind’s role in an interconnected world a journey that we each must undertake in our own way in order to exact a hard won scrap of perception that every civilization builds its structural pillars upon and every person relies upon in order to survive? Will a haphazard quest to obtain personal knowledge parlay my ruin or can cerebral effort jumpstart personal salvation?
Kilroy J. Oldster (Dead Toad Scrolls)
There are ages in which the rational man and the intuitive man stand side by side, the one in fear of intuition, the other with scorn for abstraction. The latter is just as irrational as the former is inartistic. They both desire to rule over life: the former, by knowing how to meet his principle needs by means of foresight, prudence, and regularity; the latter, by disregarding these needs and, as an "overjoyed hero," counting as real only that life which has been disguised as illusion and beauty. Whenever, as was perhaps the case in ancient Greece, the intuitive man handles his weapons more authoritatively and victoriously than his opponent, then, under favorable circumstances, a culture can take shape and art's mastery over life can be established. All the manifestations of such a life will be accompanied by this dissimulation, this disavowal of indigence, this glitter of metaphorical intuitions, and, in general, this immediacy of deception: neither the house, nor the gait, nor the clothes, nor the clay jugs give evidence of having been invented because of a pressing need. It seems as if they were all intended to express an exalted happiness, an Olympian cloudlessness, and, as it were, a playing with seriousness. The man who is guided by concepts and abstractions only succeeds by such means in warding off misfortune, without ever gaining any happiness for himself from these abstractions. And while he aims for the greatest possible freedom from pain, the intuitive man, standing in the midst of a culture, already reaps from his intuition a harvest of continually inflowing illumination, cheer, and redemption—in addition to obtaining a defense against misfortune. To be sure, he suffers more intensely, when he suffers; he even suffers more frequently, since he does not understand how to learn from experience and keeps falling over and over again into the same ditch. He is then just as irrational in sorrow as he is in happiness: he cries aloud and will not be consoled. How differently the stoical man who learns from experience and governs himself by concepts is affected by the same misfortunes! This man, who at other times seeks nothing but sincerity, truth, freedom from deception, and protection against ensnaring surprise attacks, now executes a masterpiece of deception: he executes his masterpiece of deception in misfortune, as the other type of man executes his in times of happiness. He wears no quivering and changeable human face, but, as it were, a mask with dignified, symmetrical features. He does not cry; he does not even alter his voice. When a real storm cloud thunders above him, he wraps himself in his cloak, and with slow steps he walks from beneath it.
Friedrich Nietzsche (On Truth and Lies in a Nonmoral Sense)
Long ago, there was a servant who served a bad tempered and impatient master. It did not matter how he tried, he was always blamed and beaten by this master. However, it was the strange truth that the servant was always happy, and his master was always sad and depressed. One day, there was a kind man who could not understand this phenomenon, and finally he decided to ask this servant why he was always happy even though he was treated so badly. The servant replied: “Everyone has one day of life each day; half of the day is spent awake and the other half is spent sleeping. Although in the daytime, I am a servant and my master treats me badly, in the nighttime, I always dream that I am a king and there are thousands of servants serving me luxuriously. Look at my master: In the daytime, he is mad, depressed, greedy, and unhappy. In the nighttime, he has nightmares and cannot even have one night of nice rest. I really feel sorry for my master. Comparing me to him, I am surely happier than he is.” Friends, what do you think about this story? You are the only one responsible for your happiness. If you are not satisfied and always complain about what you have obtained, you will be on the course of forever-unhappiness. It is said in the West: “If you smile, the whole world smiles with you, but if you cry, you cry alone.” What an accurate saying!
Yang Jwing-Ming (Tai Chi Chuan Classical Yang Style)
THE SECRET OF HAPPINESS All of the above are assumptions, unexamined thoughts that are confused with reality. They are stories the ego creates to convince you that you cannot be at peace now or cannot be fully yourself now. Being at peace and being who you are, that is, being yourself, are one. The ego says: Maybe at some point in the future, I can be at peace—if this, that, or the other happens, or I obtain this or become that. Or it says: I can never be at peace because of something that happened in the past. Listen to people’s stories and they could all be entitled “Why I Cannot Be at Peace Now.” The ego doesn’t know that your only opportunity for being at peace is now. Or maybe it does know, and it is afraid that you may find this out. Peace, after all, is the end of the ego. How to be at peace now? By making peace with the present moment. The present moment is the field on which the game of life happens. It cannot happen anywhere else. Once you have made peace with the present moment, see what happens, what you can do or choose to do, or rather what life does through you. There are three words that convey the secret of the art of living, the secret of all success and happiness: One With Life. Being one with life is being one with Now. You then realize that you don’t live your life, but life lives you. Life is the dancer, and you are the dance.
Eckhart Tolle (A New Earth: Awakening to Your Life's Purpose)
This evolutionary process of productive adaptation and ascent—the process of seeking, obtaining, and pursuing more and more ambitious goals—does not just pertain to how individuals and society move forward. It is equally relevant when dealing with setbacks, which are inevitable. At some point in your life you will crash in a big way. You might fail at your job or with your family, lose a loved one, suffer a serious accident or illness, or discover the life you imagined is out of reach forever. There are a whole host of ways that something will get you. At such times, you will be in pain and might think that you don’t have the strength to go on. You almost always do, however; your ultimate success will depend on you realizing that fact, even though it might not seem that way at the moment. This is why many people who have endured setbacks that seemed devastating at the time ended up as happy as (or even happier than) they originally were after they successfully adapted to them. The quality of your life will depend on the choices you make at those painful moments. The faster one appropriately adapts, the better.24 No matter what you want out of life, your ability to adapt and move quickly and efficiently through the process of personal evolution will determine your success and your happiness. If you do it well, you can change your psychological reaction to it so that what was painful can become something you crave. 1.8 Weigh second- and third-order consequences. By recognizing the higher-level consequences nature optimizes for, I’ve come to see that people who overweigh the first-order consequences of their decisions and ignore the effects of second- and subsequent-order consequences rarely reach their goals. This is because first-order consequences often have opposite desirabilities from second-order consequences, resulting in big mistakes in decision making. For example, the first-order consequences of exercise (pain and time spent) are commonly considered undesirable, while the second-order consequences (better health and more attractive appearance) are desirable. Similarly, food that tastes good is often bad for you and vice versa. Quite often the first-order consequences are
Ray Dalio (Principles: Life and Work)
Most religions and philosophies have consequently taken a very different approach to happiness than liberalism does.3 The Buddhist position is particularly interesting. Buddhism has assigned the question of happiness more importance than perhaps any other human creed. For 2,500 years, Buddhists have systematically studied the essence and causes of happiness, which is why there is a growing interest among the scientific community both in their philosophy and their meditation practices. Buddhism shares the basic insight of the biological approach to happiness, namely that happiness results from processes occurring within one’s body, and not from events in the outside world. However, starting from the same insight, Buddhism reaches very different conclusions. According to Buddhism, most people identify happiness with pleasant feelings, while identifying suffering with unpleasant feelings. People consequently ascribe immense importance to what they feel, craving to experience more and more pleasures, while avoiding pain. Whatever we do throughout our lives, whether scratching our leg, fidgeting slightly in the chair, or fighting world wars, we are just trying to get pleasant feelings. The problem, according to Buddhism, is that our feelings are no more than fleeting vibrations, changing every moment, like the ocean waves. If five minutes ago I felt joyful and purposeful, now these feelings are gone, and I might well feel sad and dejected. So if I want to experience pleasant feelings, I have to constantly chase them, while driving away the unpleasant feelings. Even if I succeed, I immediately have to start all over again, without ever getting any lasting reward for my troubles. What is so important about obtaining such ephemeral prizes? Why struggle so hard to achieve something that disappears almost as soon as it arises? According to Buddhism, the root of suffering is neither the feeling of pain nor of sadness nor even of meaninglessness. Rather, the real root of suffering is this never-ending and pointless pursuit of ephemeral feelings, which causes us to be in a constant state of tension, restlessness and dissatisfaction. Due to this pursuit, the mind is never satisfied. Even when experiencing pleasure, it is not content, because it fears this feeling might soon disappear, and craves that this feeling should stay and intensify. People are liberated from suffering not when they experience this or that fleeting pleasure, but rather when they understand the impermanent nature of all their feelings, and stop craving them. This is the aim of Buddhist meditation practices. In meditation, you are supposed to closely observe your mind and body, witness the ceaseless arising and passing of all your feelings, and realise how pointless it is to pursue them. When the pursuit stops, the mind becomes very relaxed, clear and satisfied. All kinds of feelings go on arising and passing – joy, anger, boredom, lust – but once you stop craving particular feelings, you can just accept them for what they are. You live in the present moment instead of fantasising about what might have been.
Yuval Noah Harari (Sapiens: A Brief History of Humankind)
The "kindness of giving you a body" means that, at first, our bodies are not fully matured nor are our pleasant complexions. We started in the mother's womb as just an oval spot and oblong lump, and from there we developed through the vital essence of the mother's blood and flesh. We grew through the vital essence of her food while she endured embarrassment, pain, and suffering. After we were born, from a small worm until we were fully grown, she developed our body. The "kindness of undergoing hardships for you" means that, at first, we were not wearing any clothes with all their ornamentation, did not possess any wealth, and did not bring any provisions. We just came with a mouth and stomach-empty-handed, without any material things. When we came to this place where we knew no one, she gave food when we were hungry, she gave drink when we were thirsty, she gave clothes when we were cold, she gave wealth when we had nothing. Also, she did not just give us things she did not need. Rather, she has given us what she did not dare use for herself, things she did not dare eat, drink, or wear for herself, things she did not dare employ for the happiness of this life, things she did not dare use for her next life's wealth. In brief, without looking for happiness in this life or next, she nurtured her child. She did not obtain these things easily or with pleasure. She collected them by creating various negative karmas, by sufferings and hardships, and gave them all to the child. For example, creating negative karma: she fed the child through various nonvirtuous actions like fishing, butchering, and so forth. For example, suffering: to give to the child, she accumulated wealth by working at a business or farm and so forth, wearing frost for shoes, wearing stars as a hat, riding on the horse of her legs, her hem like a whip, giving her legs to the dogs and her face to the people. Furthermore, she loved the unknown one much more than her father, mother, and teachers who were very kind to her. She watched the child with eyes of love, and kept it warm in soft cloth. She dandled the child in her ten fingers, and lifted it up in the sky. She called to it in a loving, pleasant voice, saying, "Joyful one, you who delight Mommy. Lu, lu, you happy one," and so forth. The "kindness of giving you life" means that, at first, we were not capable of eating with our mouth and hands nor were we capable of enduring all the different hardships. We were like feeble insects without strength; we were just silly and could not think anything. Again, without rejection, the mother served us, put us on her lap, protected us from fire and water, held us away from precipices, dispelled all harmful things, and performed rituals. Out of fear for our death or fear for our health, she did divinations and consulted astrologers. Through many ritual ceremonies and many other different things, in inconceivable ways, she protected the life of her child. The "kindness of showing you the world" means that, at first, we did not come here knowing various things, seeing broadly, and being talented. We could only cry and move our legs and hands. Other than that, we knew nothing. The mother taught us how to eat when we did not know how. She taught us how to wear clothes when we did not know how. She taught us how to walk when we did not know how. She taught us how to talk when we did not know how to say "Mama," or "Hi," and so forth. She taught us various skills, creative arts, and so forth. She tried to make us equal when we were unequal, and tried to make the uneven even for us. Not only have we had a mother in this lifetime, but from beginningless samsara she served as a mother countless times.
Gampopa (The Jewel Ornament of Liberation: The Wish-Fulfilling Gem of the Noble Teachings)
More than once I found myself alone with a man who clearly wanted more from me than a business card. I’m incredibly thankful I was never harmed, but research shows how rare that is. When drinking, men perceive a greater level of sexual interest than women intend to communicate. This perception of feeling “led on” by a woman when combined with alcohol, which can increase aggressive behavior, makes a man more likely to commit assault. Drunk men are more likely than sober men to find the use of force to obtain sex acceptable.146 Finally, alcohol affects a woman’s ability to assess and react to risk. We are more likely to take risks that we would normally avoid, such as being alone with an strange man.147
Annie Grace (This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life)
this and let it penetrate in us, let us accept the experience with open arms and be happy.
Sara Burillo Molinero (ANXIETY Somebody help me!!: How to eliminate stress and anxiety and obtain happiness and well being.)
The Upaniñhads mark the beginning of the knowledge about God, whereas the Vedic portion dealing with fruitive activities teaches one how to fulfill his material desires by approaching different gods. The Upaniñhads that are one-hundred and eight Sanskrit treatises represent the beginning of the philosophy of the Vedic teaching. The word upa-niñat means “sit closely” and refers to the seeker of truth sitting closely beside his spiritual teacher in order to receive transcendental Vedic wisdom. The texts of the Upaniñhads teach the philosophy about the Absolute Truth, for those who are seeking immortality. Both the soul and God are immortal. Thus, the wisdom of the Upaniñhads clearly transcends the fruitive activity portions of the four Vedas. The religious aim is no longer the obtaining of earthly and heavenly happiness by worshipping the gods. The goal is the release from death by absorption in the Absolute Truth.
Rasamandala Das (ISLAM And The VEDAS)
Your five-year-old son wanders around his kindergarten classroom distracting other kids. The teacher complains: he can’t sit through her scintillating lessons on the two sounds made by the letter e. When the teacher invites all the kids to sit with her on the rug for a song, he stares out the window, watching a squirrel dance along a branch. She’d like you to take him to be evaluated. And so you do. It’s a good school, and you want the teacher and the administration to like you. You take him to a pediatrician, who tells you it sounds like ADHD. You feel relief. At least you finally know what’s wrong. Commence the interventions, which will transform your son into the attentive student the teacher wants him to be. But obtaining a diagnosis for your kid is not a neutral act. It’s not nothing for a kid to grow up believing there’s something wrong with his brain. Even mental health professionals are more likely to interpret ordinary patient behavior as pathological if they are briefed on the patient’s diagnosis.[15] “A diagnosis is saying that a person does not only have a problem, but is sick,” Dr. Linden said. “One of the side effects that we see is that people learn how difficult their situation is. They didn’t think that before. It’s demoralization.” Nor does our noble societal quest to destigmatize mental illness inoculate an adolescent against the determinism that befalls him—the awareness of a limitation—once the diagnosis is made. Even if Mom has dressed it in happy talk, he gets the gist. He’s been pronounced learning disabled by an occupational therapist and neurodivergent by a neuropsychologist. He no longer has the option to stop being lazy. His sense of efficacy, diminished. A doctor’s official pronouncement means he cannot improve his circumstances on his own. Only science can fix him.[16] Identifying a significant problem is often the right thing to do. Friends who suffered with dyslexia for years have told me that discovering the name for their problem (and the corollary: that no, they weren’t stupid) delivered cascading relief. But I’ve also talked to parents who went diagnosis shopping—in one case, for a perfectly normal preschooler who wouldn’t listen to his mother. Sometimes, the boy would lash out or hit her. It took him forever to put on his shoes. Several neuropsychologists conducted evaluations and decided he was “within normal range.” But the parents kept searching, believing there must be some name for the child’s recalcitrance. They never suspected that, by purchasing a diagnosis, they might also be saddling their son with a new, negative understanding of himself. Bad
Abigail Shrier (Bad Therapy: Why the Kids Aren't Growing Up)
I’d met so many disciples who preached more of sin than joy, whose eyes were stuck in a constant state of solemnity, clenched teeth and an endless fascination with holiness. Why hadn’t they ever mentioned the place happiness had within righteousness, or how the taking up of the cross would be a practice of obtaining delight? Delight in all that God is? Even their Savior had this kind of joy in mind as He endured His cross. So why hadn’t they set their focus on the same? In their defense, they were not to blame for my unbelief. I just wonder if they would’ve told me about the beauty of God just as much, if not more, than they told me about the horridness of hell, if I would’ve burned my idols at a faster pace.
Jackie Hill Perry (Gay Girl, Good God: The Story of Who I Was, and Who God Has Always Been)
As Santiago continues the discussion with the old man, he tells Santiago of his own story about denying his own personal legend, or dream.  He tells Santiago that when people are young, they are unafraid to seek out their personal legend.  It is only in the process of growing up and caring what others think that causes a person to deny their own happiness.  This conversation held at this point of the story reiterates the central theme of finding one’s ‘Personal Legend’.   From a psychological point of view, one can see how this is quite true.  People until the age of around twenty five have frontal lobes of the brain that are not yet fully developed.  The frontal lobe is the seat of reasoning.  It is often because of this that an individual acts on impulse.  It is only when a human begins to fear failure that the individual follows a more pragmatic path.  Many people in the world have never realized or obtained the fruits of their dreams.  ‘The Alchemist’ touches on this throughout the entire novel.
Summary Station (Summary: The Alchemist: Summary and Analysis of The Alchemist by Paulo Coelho)
Just as one comes to ruin Through wrong eating but obtains Long life, freedom from disease, Strength, and pleasures through right eating, So one comes to ruin Through wrong understanding But attains happiness and highest enlightenment Through right understanding. —NAGARJUNA’S PRECIOUS GARLAND OF ADVICE
Dalai Lama XIV (How to See Yourself As You Really Are)
And what is this hundredfold which the just receive in this life? Honors, riches, titles, and dignities are not their portion; the greater number of the just lead hidden, obscure lives, forgotten by the world and overwhelmed with infirmities. How, then, does God fulfill His infallible promise to give them a hundredfold even in this life? Ah! It is not with the perishable goods of this world that He will reward His servants.   Joy and peace and happiness are the spiritual treasures with which the liberality of our God enriches those who love Him. These are the blessings which the world does not know, and which the wealth of the world can never buy. And how fitting this is; for as man does not live by bread alone, so the craving of his soul cannot be satisfied by anything short of spiritual blessings.   Study the lives of the saints, and you will see that they have received the hundredfold promised in this life. In exchange for the false riches which they forsook, they received true riches which they can bear with them to eternity. For the turmoil and conflicts of the world, they received that "peace which surpasseth all understanding." Their tears, their fasting, and their prayers brought them more joy and consolation than they could ever hope to obtain from the fleeting pleasures of this life.
Louis of Granada (The Sinner's Guide)
The fifties were far from utopia, but we all know they were significantly happier than today. At this point someone will respond by quoting the ultimate law of life: "Ah, but you can't turn back the clock. You can't go home again. You can't stop progress." Yes, you can. This 'ultimate law' is a lie. ...We can stop this false god Progress. But instead we have stopped real progress. Real progress means getting closer to our goal. And the goal of every human being is happiness. Whatever we do, we do to obtain some kind of happiness. And since we are no longer in "happy days," it logically follows that we have stopped progressing, by the most universal definition of "progress" - progress towards happiness. We have regressed.
Peter Kreeft (How to Win the Culture War: A Christian Battle Plan for a Society in Crisis)
Financial freedom is important. MONEY IS GOOD. There is no doubt about it. I have NO quarrel with things, with new cars (that smell so good!) or spacious houses. I believe in success, prosperity and abundance: it is what The Creator wants for everyone: part of our legitimate aspirations for a better life and a great help to fulfill our purpose. Fat cows are better than skinny cows. I have been through fat cows, SO FAT they seemed to be on hormones; but have also experienced the lean cows, the scrawny and ugly ones! Worst, there was a time in my life when THERE WERE NO COWS!!! Times so bad that I became like a cow myself… Unable to think, just brooding and waiting for miracles! So, believe me, I know and understand the importance of money.,. However, to forget the real WHY’s and WHAT FOR’s of money, is a dangerous business... The real problem, the terrible thing, is that too many are willing to do whatever it takes, even if they harm others, to find the dollar, to get the money, to obtain the cash… Orison Swett Marden, father of personal motivation in the nineteenth century, masterfully warned us: Often what is called success is failure. When men love money so much, that they sacrifice their friendships, their family, their home life; sacrifice position, honor, health, everything for the dollar, their life is a failure, although they may have accumulated money. In other words, SUCCESS IS NOT how much money you have in the bank, with little care for anything else. “The greatest success, in the end, is to live a good life”, said Jim Rohn. Just to accumulate things does not get you a happy and fulfilled life… Those things come from living a balanced life.
Mauricio Chaves Mesén (YES! TO SUCCESS)
How to Obtain Power of Attorney. This looks interesting.” Was that sarcasm? A slim pamphlet with a sad stock photo of someone holding an old person’s hand. When really getting power of attorney was more like grabbing that old person’s hand and tying it to their side before they could hurt themselves. Or someone else.
Eva Woods (Something Like Happy)
One reason given for supporting guaranteed jobs is that surveys suggest unemployed people are less happy than people with jobs. This is hardly surprising. Being involuntarily unemployed, especially when benefits are meagre, hard to obtain and maintain, stigmatizing and uncertain, is not a happy situation. That is surely quite different from being outside a job voluntarily, with income security and without stigma. Retired people, for example, are not disproportionately unhappy. As Kate McFarland has written, ‘It’s not that our culture values jobs because jobs intrinsically make us happy; it’s that being employed tends to make us happier because we are stuck in a culture that values jobs.
Guy Standing (Basic Income: And How We Can Make It Happen)
Never abandon a fearless fight! Think only about Pharaoh: how many plagues he resisted! And you, child of God, fear that you will not resist temptations? You will surely overcome evil, but sometimes you have to take it slowly. Francis of Assisi knew that some robbers surrounded his monastery and robbed from people who came to worship. The other monks wished to call the police to arrest them. Francis told them not to do so. He proposed that they go to the robbers with some food and wine and obtain from them a promise not to kill, but only to steal. After a time he got them to promise never to steal on Sundays or feast days. And so, slowly, slowly, he brought them to conversion. You, too, as time goes on, will progress in the ways of righteousness. Be happy about those who can break bad habits at once. But if you cannot, and you find yourself slipping back into the old habit patterns, do not despair!
Richard Wurmbrand (Victorious Faith)
all gone and the sky was a lovely blue, while the dark night in my soul had passed. Jesus had awakened and was filling me with joy, and the waves were silent. Instead of the howling wind, a gentle breeze was swelling my sails, and I thought I had already reached harbor. But there were storms ahead, storms that would make me fear at times that I was being driven away beyond return from the shore I longed so much to reach. No sooner had I obtained my uncle’s consent than you told me that the Superior of Carmel would not let me enter until I was twenty-one. The possibility of such serious opposition had not occurred to anyone, and it would be very hard to overcome; but I kept up my courage and went with Father to ask him if I could enter. He treated me coldly, and nothing would change his mind; we left in the end with a most emphatic “No,” except that he added: “I am only the Bishop’s delegate, of course, and if he allowed you to enter, I could not prevent it.” As we came out of the presbytery, we found that it was pouring with rain again, just as heavy clouds were once more darkening my soul. Father did not know what to do to comfort me, but promised to take me to Bayeux if I wanted, and I gratefully accepted. Many things, however, happened before this trip was possible, and in the meantime, my life, to all outward appearances, went on as usual. I continued my studies, but most important of all, I went on growing in the love of God, so much that sometimes my soul experienced real transports of love. One evening, not knowing how to tell Jesus how much I loved Him and how I wanted above all else to serve Him and give Him glory, I was saddened at the thought that He would never receive a single act of love from the depths of Hell. Then, from the bottom of my heart, I said I would consent to be cast into that place of torment and blasphemy, so that even there He would be loved eternally. This could not glorify Him, of course, because it is only our happiness He desires, but when one is in love, one says so many foolish things. Even while I spoke like this, I still had an ardent desire for Heaven, though Heaven meant nothing to me, save love, and I was sure that nothing could take me from the Divine Being who held me captive. It was at this time that Our Lord gave me the consolation of a deeper understanding of a child’s soul, and this is how it came about. A poor woman had been taken ill, and I was giving a good deal of my time to looking after her two little girls, both under six. It was a real joy to see the way they believed everything I told them. Baptism does indeed plant the seeds of the theological virtues deep in our soul, for the
Thérèse of Lisieux (The Story of a Soul: The Autobiography of the Little Flower (with Supplemental Reading: Classics Made Simple) [Illustrated])
Again, Love is accompanied with trouble, when it misseth a suitable return of affection. Love is the most valuable thing we can bestow, and by giving it, we do, in effect, give all that we have; and therefore it must needs be afflicting to find so great a gift despised, that the present which one hath made of his whole heart, cannot prevail to obtain any return. Perfect love is a kind of self-dereliction, a wandering out of ourselves; it is a kind of voluntary death, wherein the lover dies to himself, and all his own interests, nor thinking of them, nor caring for them any more, and minding nothing but how he may please and gratify the party whom he loves. Thus he is quite undone, unless he meets with reciprocal affection; he neglects himself, and the other hath no regard to him: but if he be beloved, he is revived, as it were, and liveth in the soul and care of the person whom he loves; and now he begins to mind his own concernments, not so much because they are his, as because the beloved is pleased to own an interest in them: he becomes dear unto himself, because he is so unto the other. But why should I enlarge in so known a matter? Nothing can be more clear than that the happiness of love depends on the return it meets with: and herein the divine lover hath unspeakably the advantage, having placed his affection on him whose nature is love, whose goodness is as infinite as his being, whose mercy prevented us when we were his enemies, therefore cannot choose but embrace us when we are become his friends. It is utterly impossible that God should deny his love to a soul wholly devoted to him, and which desires nothing so much as to serve and please him; he cannot disdain his own image, nor the heart in which it is engraven. Love is all the tribute which we can pay him, and it is the sacrifice which he will not despise.
Henry Scougal (The Life of God in the Soul of Man)
Economists are beginning to use attention to explain economic decisions.2 As a nice example, if shoppers were to pay full attention to the price they paid for goods and services, we would predict that $4.00 CDs could be advertised on eBay as $0.01 plus $3.99 shipping or $4.00 plus no shipping and generate the same sales. But in reality, shoppers pay much more attention to the sale price and much less to the shipping cost, and so sellers make more sales in the former condition.3 The inherent scarcity of attention has also caught on in the business world; it’s described as the “attention economy,” where obtaining the attention of customers and employees who are constantly bombarded by information and technology is an essential element of commercial success.
Paul Dolan (Happiness by Design: Change What You Do, Not How You Think)
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In any case the slave is nobler than his modern masters—the bourgeoisie. It is a sign of the inferiority of nineteenth century culture that the man of money should be the object of so much worship and envy. But these business men too are slaves, puppets of routine, victims of busy-ness; they have no time for new ideas; thinking is taboo among them, and the joys of the intellect are beyond their reach. Hence their restless and perpetual search for “happiness,” their great houses which are never homes, their vulgar luxury without taste, their picture-galleries of “originals,” with cost attached, their sensual amusements that dull rather than refresh or stimulate the mind. “Look at these superfluous! They acquire riches and become poorer thereby”; they accept all the restraints of aristocracy without its compensating access to the kingdom of the mind. “See how they climb, these swift apes! They climb over one another, and thus drag themselves into the mud and depths... The stench of shop-keepers, the wriggling of ambition, the evil breath.” There is no use in such men having wealth, for they cannot give it dignity by noble use, by the discriminating patronage of letters or the arts. “Only a man of intellect should hold property”; others think of property as an end in itself, and pursue it more and more recklessly,—look at “the present madness of nations, which desire above all to produce as much as possible, and to be as rich as possible.” At last man becomes a bird of prey: “they live in ambush for one another; they obtain things from each other by lying in wait. That is called by them good neighborliness... They seek the smallest profits out of every sort of rubbish.” “Today, mercantile morality is really nothing but a refinement on piratical morality—buying in the cheapest market and selling in the dearest.” And these men cry out for laissez-faire, to be let alone,—these very men who most need supervision and control.
Will Durant (The Story of Philosophy)
In Xenophon's summary of the allegory [Prodicus' "Choice of Heracles'' ] the young Heracles has sat down at a crossroads, not knowing which path to follow through life. As he sits deliberating, two women appear to him. Their physical appearance is a study in contrasts, and they are clearly villainness and heroine. Evil (Kakia) is overfed, plump, rouged, and all powdered up. She wears revealing clothes and is vain, viewing herself in a mirror and turning around to see if she is being admired. Virtue (Arete), on the other hand, wears simple white; her only adornments are purity, modesty, and temperance. These apparitions proceed to give speeches in praise of the life that they can give Heracles. Evil speaks first-an ominous choice, since in such debates, the first speaker typically loses. She offers Heracles a life of free, effortless pleasure. There will be no delights that he will not taste, no difficulties that he will not avoid. He need never worry about wars and affairs. All he need trouble himself about will be what food or drink to take; what to look at, hear, smell or touch for his pleasure; what partner he might enjoy, how he might sleep softest, and how he can obtain all these with the least toil (aponOtata). If ever there are shortages, he will not suffer ponos or hardship either in body or soul. Rather "you will enjoy those things that others work to produce, and you will not hold back from profiting everywhere." Evil tells Heracles her name, but adds confidentially that to her friends she is known as Happiness (Eudaimonia). Very different is the tone and substance of Virtue's argument. For while Evil would have Heracles live for himself alone and treat others as means to his self-gratification, Virtue begins by saying that she knows Heracles' parents and nature: Heracles must live up to his Olympian heritage. Therefore she will not deceive him with "hymns to pleasure." Evil's enticements are in fact contrary to the divine ordering, "for the gods have given men nothing good without ponos and diligence." There follows a series of emphatic verbal nouns to hammer home this truth: if you want divine favor, you must worship the gods; if you want to be admired, you must do good works for your friends; if you want to be honored, you must benefit your city and Greece; if you want the earth to bear crops, you must cultivate the land. Flocks require tending, war demands practice. And if you want strength (Heracles' trademark), you must accustom your body to serve your will, and you must train "with ponoi and sweat:' At this point, Evil bursts in to deplore such a harsh lifestyle. She is immediately silenced, however, as Virtue argues that duality is essential to a sense of fulfillment and even to pleasure itself. For paradoxically, ponos (pain, struggle) makes pleasure pleasurable. Evil's vision of happiness is one of continual and languid orgy-food without hunger, drink without thirst, sex without desire, sleep without weariness. But as experience shows, continual partying soon loses its zest, even if one goes so far as to cool expensive drinks "with snow" in summertime. By contrast, Virtue's own followers have no real trouble in satisfying their desires. They do so not by committing violence against others or living off others' labor, but by simply "holding off until they actually do desire" food or drink. Hunger is the best sauce, and it is free. Furthermore, Virtue appeals to Heracles' native idealism. What hedonists have ever accomplished any "fine work" (ergon kalon)? None, for no beautiful or divine deed is ever done "without me [Virtue] ." Therefore, wherever there are energetic, effective people, Virtue is present: she is a helper to craftsmen, a guard of the household, a partner in peacetime ponoi, an ally for the works (erga) of war, the best support of friendship. To choose Evil would be shameful and not even extremely pleasurable, while with Virtue one will lead the most varied and honorable life.
Will Desmond (The Greek Praise of Poverty: Origins of Ancient Cynicism)
Everything that makes the neck longer is attractive. Extravagance kills the personality. All the superlatives are devalued. Beauty treatments should begin with the heart and the soul, otherwise cosmetics are pointless. The interior of the home is the natural projection of the soul and Balzac was right to attach as much importance to it as he did to clothing. You don't need enthusiasm in order to earn money, you need it in order to spend it. Wealth is not accumulation, it's the exact opposite, it serves to free us, it's the "I've had everything and that everything is nothing." Just as in fashion, you generally begin with something that is too beautiful in order to attain simplicity. I have a hatred of hanging on to things. Almost all our emotional, social and moral troubles stem from the fact that we don't know how to give anything up. Money adds to the decorative pleasures of life but it's not life. Women conceal their defects instead of considering them as yet another asset. You have to know how to take advantage of your flaws and apply them with cunning; if you know how to make use of them, you obtain everything. I have decided to be happy without requiring that daily dose of poison, recently invented, that we call happiness.
Paul Morand (The Allure of Chanel (Pushkin Collection) by Paul Morand (2008-01-01))
Codependent individuals have experienced many ways in which those they loved and depended on for support and validation have made it difficult for them to follow their passion. Perhaps when they were young, their home life was too unstable and they never had the space and feeling of security to be able to allow their creativity to express itself and for them to explore what they were interested in. Or maybe they had passions in music or art, but their parents were unable to support them in this because they were too focused on their own addiction and dominated by their own depression. Therefore, the child who wished to play guitar never had the opportunity because their parents would never obtain one for them to practice. The child has learned from a very young age that the thing they really love to do, is not practical or is not important. They may go the rest of their life and be very successful in some job, but they will always be disappointed and have resentment towards the fact that they were never allowed to do what they love to do.
Julia Lang (Codependency Recovery Plan: How to Stop Being Controlled and Controlling Others, Start Healing From Emotional Abuse as You Learn to Cure Codependent Behavior and Build Happy, Healthy Relationships)
Structural analysis leads to some surprising conclusions concerning “normal” people, which are nevertheless in accord with competent clinical judgment. In structural terms, a “happy” person is one in whom important aspects of the Parent, the Adult, and the Child are all syntonic with each other….The following anecdote illustrates the structure of the “happy” personality carried to its logical end: A young man came home one day and announced to his mother: “I’m so happy! I’ve just been promoted!” His mother congratulated him, and as she got out the bottle of wine she had been saving for such an occasion, she asked him what his new appointment was. ‘This morning,” said the young man, “I was only a guard at the concentration camp, but tonight I’m the new commandant!” “Very good, my son,” said his mother, “see how well I’ve brought you up!” In this case, Parent, Adult, and Child were all interested in and gratified by his career, so that he met the requirements for “happiness.” He fulfilled his mother’s ambitions for him with patriotic rationality while obtaining gratification of his archaic sadism. In this light, it is not so surprising that in real life many of these people were able to enjoy good music and literature in their leisure hours. This distasteful example raises some serious questions about certain naive attitudes concerning the relationship between happiness, virtue, and usefulness, including the Greek aspect of “good workmanship.” It is also an effective illustration for people who want to know “how to raise children” but cannot specify clearly what they want to raise them to be. It is not enough to want to raise them to be “happy.
Eric Berne (Transactional Analysis in Psychotherapy (Condor Books))
Is life meaninglessness, without a fundamental purpose? Alternatively, must each of us proclaim a distinctive purposefulness for living? Is happiness a desired goal, and if so, what is personal happiness? Does happiness coincide with truthfulness? People intuitively seek happiness. How does a person haunted by memories of failure attain happiness? Should a person strive to realize an enviable social status and becoming fabulously wealthy (i.e. achieving fame and fortune)? Is happiness a mental state that instigates from a person leading a life that gives them maximize pleasure derived from their personal efforts? Does each person have the tools to achieve personal happiness? Is personal happiness a matter of making the right choices in life, of living a good life? Is the key to enjoying a happy life striving to obtain physical comfort, mental stimulation, and emotional wellbeing? Does a person achieve happiness by making choices in life that will enhance their degree of pleasure, lessen their degree of pain, and reduce their amount of personal sacrifice? Alternatively, does achieving a happy life require living virtuously by demonstrating honest work and helping other people? Can eradicating self-deception lead me to discovering a unique purpose in life that heretofore eluded me? Perhaps a creative course of constructive achievement will provide a glimmering moment of happiness.
Kilroy J. Oldster (Dead Toad Scrolls)
No one knows you better than yourself! So go and follow your heart. You know what you really want in this life. Follow your heart and live your dreams to obtain it!
Timothy Pina (Bullying Ben: How Benjamin Franklin Overcame Bullying)
Gregory was puzzled by the wording of the eighth beatitude, "Blessed are those who are persecuted for the sake of justice, for theirs is the kingdom of heaven" (Matt. 5:io). How could persecution be a good? Happiness, according to Aristotle, requires "the gifts of fortune." Gregory answers that this is why the beatitude reads not simply, "Happy are those who are persecuted for the sake of justice," but adds the phrase "for theirs is the kingdom of heaven." If one is to be happy, one must possess the good. There must be an end beyond being persecuted (which itself is not a good). Hence Gregory asks, "What is it that we will obtain? What is the prize? What is the crown? It seems to me that for which we hope is nothing other than the Lord himself. For He himself is the judge of those who contend, and the crown of those who win. He is the one who distributes the inheritance, he himself is the good inheritance. He is the good portion and the giver of the portion, he is the one who makes rich and is himself the riches. He shows you the treasure and is himself your treasure. . . . According to his promise those who have been persecuted for his sake shall be happy, for theirs is the kingdom of heaven." Happiness is possessing Christ. The beatitudes are not simply moral maxims, but invitations by Christ to his disciples "to ascend with him" that they might enjoy "fellowship with the God of all creation."24
Robert L. Wilken (The Spirit of Early Christian Thought: Seeking the Face of God)
Obtaining as many perspectives as possible is an invaluable pursuit, as how you view the world defines your world.
Jay D'Cee
But as a Secretary conducting political correspondence, I could not issue an order, or express an opinion, without satisfying various persons very unlike myself, that the thing was fit to be done. I was thus in a good position for finding out by practice the mode of putting a thought which gives it easiest admittance into minds not prepared for it by habit; while I became practically conversant with the difficulties of moving bodies of men, the necessities of compromise, the art of sacrificing the non-essential to preserve the essential. I learnt how to obtain the best I could, when I could not obtain everything; instead of being indignant or dispirited because I could not have entirely my own way, to be pleased and encouraged when I could have the smallest part of it; and when even that could not be, to bear with complete equanimity the being overruled altogether. I have found, through life, these acquisitions to be of the greatest possible importance for personal happiness, and they are also a very necessary condition for enabling anyone, either as theorist or as practical man, to effect the greatest amount of good compatible with his opportunities.
John Stuart Mill (Autobiography)
Every stage of an experience demands a sacrifice: The obtaining of external forms of respect demands the sacrifice of self-respect; the gaining of validation and social acceptance demands the sacrifice of personal values; and the obtaining of wealth beyond common standards demands the sacrifice of aesthetics. Along the way, you are battling between the aspirations of your soul, common sense and paradigms you reject. The decisions are made at every second, at every provocation, at every betrayal and disappointment, denial, offer or alluring proposition. What you take and what you do with it is equally important. But the idea that you are in control of your life is truly an illusion. You can only control how you respond to life and within the framework presented by life itself. If you want to either change the rules of the game or the nature of the challenges, you must change the framework, which in this case means sacrificing the previous framework in which you operated and the identity built within such structure. You can’t change reality without changing yourself, or you will replicate the same reality wherever you go. And so, to a great extent, it is as relevant to be aware of what you can or can’t tolerate, who you are and are not, as it is to have the capacity to change the program behind the projections you observe and observe the meaning of such projections. No change is ever allowed to the one who cannot see what is being projected. Such an individual is a victim of his own ignorance. And that is why so many religious scriptures warn against the dangers of arrogance. For it is when you consider yourself above the projections of your environment that you are crushed by them. Such a secret will always be hidden from the masses for as long as it remains profitable to the ones benefiting from the projections such masses experience.
Dan Desmarques (Codex Illuminatus: Quotes & Sayings of Dan Desmarques)
It is an undeniable fact that we tend to do things that make us happy, but this doesn’t mean we should regard the happiness as the only reason for so acting. First, this would make it difficult to explain how we could care about anyone else’s happiness—how we could treat people as ends in themselves, rather than instrumental means of obtaining a warm glow of satisfaction.
Eliezer Yudkowsky (Rationality: From AI to Zombies)
There are no unfinished lives, because there are no single lives. Life goes on and on. If you knew how many lives there were to work with, you would learn to be patient and know that some things just take time. Lives are being given to you—more lives than you could imagine—over and over again. Those who learn to manage time gracefully will be happy from one lifetime to the next. Those who are thrown off-balance by time will live with anxiety and confusion. You must know that this is not the only life, and not the only time. You can learn this if you will. Just as the birds move easily from tree to tree with nothing to block their passage, I can teach you to move freely from one lifetime to the next. With this confidence, much that seems difficult in this lifetime will become possible for you. Healings and reconciliations that seem unlikely can easily be obtained, and the joy that has eluded you can be found close at hand. You cannot trace the path of your soul from life to life in the same way that you follow your days from week to week, your months from year to year. But know that your lives are longer than you realize, and pray and remain open to the wisdom that is yours. That wisdom is the birthright of having a body. It is best for this learning, however, not to be anxious or afraid. There is nothing you have now that cannot be given to you again. There is no one you have loved who is forever lost to you. Nor are you condemned to repeat the same mistakes and follies. The long story of your soul is wiser and more generous than you know. The human concept of the soul is like a shiny coin faceup on the ground. It is flat. The most you can imagine is flipping it over to see what is on the other side. I want to show you the full length and brightness of a soul. I want you to feel its amplitude. It is incalculably long and old. A soul is so much deeper, so much brighter than you imagine. The universe is astounded by every soul. The universe is not big enough to contain a soul. Know that you can pick up the thread of your own soul in this lifetime the moment you pick up the rosary. So don’t lose heart, and never give in to fear. Live with confidence, knowing that there are reasons for all things that happen. You do not live in a random universe because you do not live in a Motherless universe. You know by now that it was I Who, through your mothers, gave birth to your bodies. Know also that I have given birth to your souls—and a soul may never be destroyed.
Perdita Finn (The Way of the Rose: The Radical Path of the Divine Feminine Hidden in the Rosary)