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Recognize the Harm of Not Acting
People who are intolerant of uncertainty tend to work very hard to avoid harm. In other words, theyβll jump through more hoops to avoid losing a dollar than to gain a dollar. You can work with your natural motivation if you begin to more carefully consider the harm of not acting. Naturally you may think of all the potential losses, costs, and risks of acting, but what about the costs, risks, and potential losses of not acting?
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Alice Boyes (The Anxiety Toolkit: Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points)