Hike Life Quotes

Returning home is the most difficult part of long-distance hiking; You have grown outside the puzzle and your piece no longer fits.

It was all unknown to me then, as I sat on that white bench on the day I finished my hike. Everything except the fact that I didn't have to know. That is was enough to trust that what I'd done was true. To understand its meaning without yet being able to say precisely what it was, like all those lines from The Dream of a Common Language that had run through my nights and days. To believe that I didn't need to reach with my bare hands anymore. To know that seeing the fish beneath the surface of the water was enough. That it was everything. It was my life - like all lives, mysterious and irrevocable and sacred. So very close, so very present, so very belonging to me. How wild it was, to let it be.

It must be around forty, when you're "over the hill." I don't even know what that means and why it's a bad thing. When I go hiking and I get over the hill, that means I'm past the hard part and there's a snack in my future. That's a good thing as far as I'm concerned.

But the truth is, I want to be some woman's work boots, not her high heels." "Work boots?" What was sexy about that? And did women have work boots? "Yeah. You know, the boots she pulls out when she wants to get down and dirty, hiking or gardening or boating or painting the kitchen. The ones she relies on and trusts and lives her life hard and good and on her terms in. Her favorites.

The first seven years of the Joshua tree's life, it's just a vertical stem. No branches," she told me while we were hiking. "It takes years before it blossoms. And every branching stem stops growing after it blossoms, so you've got this complex system of dead areas and new growth." I used to think about that, sometimes, when I wondered what parts of her might still be alive.

Hiking is not escapism; it's realism. The people who choose to spend time outdoors are not running away from anything; we are returning to where we belong.

Mountains should be climbed with as little effort as possible and without desire. The reality of your own nature should determine the speed. If you become restless, speed up. If you become winded, slow down. You climb the mountain in an equilibrium between restlessness and exhaustion. Then, when you’re no longer thinking ahead, each footstep isn’t just a means to an end but a unique event in itself. This leaf has jagged edges. This rock looks loose. From this place the snow is less visible, even though closer. These are things you should notice anyway. To live only for some future goal is shallow. It’s the sides of the mountain which sustain life, not the top. Here’s where things grow. But of course, without the top you can’t have any sides. It’s the top that defines the sides. So on we go—we have a long way—no hurry—just one step after the next—with a little Chautauqua for entertainment -- .Mental reflection is so much more interesting than TV it’s a shame more people don’t switch over to it. They probably think what they hear is unimportant but it never is.

Nature is one of the most underutilized treasures in life. It has the power to unburden hearts and reconnect to that inner place of peace.

It would be many years before I began to understand that all of life is practice: writing, driving, hiking, brushing teeth, packing lunch boxes, making beds, cooking dinner, making love, walking dogs, even sleeping. We are always practicing. Only practicing.

We don't stop hiking because we grow old - we grow old because we stop hiking

I believe firmly in plodding. Productivity is more a matter of diligent, long-distance hiking than it is one-hundred-yard dashing. Doing a little bit now is far better than hoping to do a lot on the morrow. So redeem the fifteen minute spaces. Chip away at it.

The thing about hiking the Pacific Coast Trial, the thing that was so profound to me that summer -- and yet also, like many things, so very simple -- was how few choices I had and how often I had to do the thing I least wanted to do. How there was no escape or denial. (69)

Always seek for balance in your life: If you stayed long in the darkness, walk long in the light; if you talked too much, stay silent for a good while; if you climbed the high mountains, hike long on the plains! Balance everything!

Walking is among the most life-affirming of human activities. It is the way we organize space and orient ourselves to the world at large. It is the living proof that repetition—placing one foot in front of the other—can in fact allow a person to make meaningful progress.

A convicted felon has rights, too. Your company took advantage of my client at a low point in his life. Like a helpless child, he couldn’t fight for himself. It makes me wonder how you sleep at night.” Aiden’s brow hiked. “The helpless child was the boy he orphaned when he killed his father.

How easily such a thing can become a mania, how the most normal and sensible of women once this passion to be thin is upon them, can lose completely their sense of balance and proportion and spend years dealing with this madness.

And by experiencing prairie---over the four seasons, and at various times of day, in all weathers---you develop a heightened sense of awe and wonder that will spill over into every other area of your life.

Personally, I think every guy who calls himself straight should take a hike on the gay Appalachian Trail at least once in his life.

This is your life and the afterlife merged together in one perfect, endless existence.

Something was fighting back, telling my gut to take a hike. Something wanted Jude Ryder in my life, no matter the consequences or the outcome. And whatever that something was, I liked it.

These are things you should notice anyway. To live only for some future goal is shallow. It's the sides of the mountain which sustain life, not the top. Here's where things grow…but of course, without the top you can't have any sides. It's the top that defines the sides.

On May 26th, 2003, Aaron Ralston was hiking, a boulder fell on his right hand, he waited four days, he then amputated his own arm with a pocketknife. On New Year’s Eve, a woman was bungee jumping, the cord broke, she fell into a river and had to swim back to land in crocodile-infested waters with a broken collarbone. Claire Champlin was smashed in the face by a five-pound watermelon being propelled by a slingshot. Mathew Brobst was hit by a javelin. David Striegl was actually punched in the mouth by a kangaroo. The most amazing part of these stories is when asked about the experience they all smiled, shrugged and said “I guess things could’ve been worse.” So go ahead, tell me you’re having a bad day. Tell me about the traffic. Tell me about your boss. Tell me about the job you’ve been trying to quit for the past four years. Tell me the morning is just a townhouse burning to the ground and the snooze button is a fire extinguisher. Tell me the alarm clock stole the keys to your smile, drove it into 7 am and the crash totaled your happiness. Tell me. Tell me how blessed are we to have tragedy so small it can fit on the tips of our tongues. When Evan lost his legs he was speechless. When my cousin was assaulted she didn’t speak for 48 hours. When my uncle was murdered, we had to send out a search party to find my father’s voice. Most people have no idea that tragedy and silence often have the exact same address. When your day is a museum of disappointments, hanging from events that were outside of your control, when you feel like your guardian angel put in his two weeks notice two months ago and just decided not to tell you, when it seems like God is just a babysitter that’s always on the phone, when you get punched in the esophagus by a fistful of life. Remember, every year two million people die of dehydration. So it doesn’t matter if the glass is half full or half empty. There’s water in the cup. Drink it and stop complaining. Muscle is created by lifting things that are designed to weigh us down. When your shoulders are heavy stand up straight and call it exercise. Life is a gym membership with a really complicated cancellation policy. Remember, you will survive, things could be worse, and we are never given anything we can’t handle. When the whole world crumbles, you have to build a new one out of all the pieces that are still here. Remember, you are still here. The human heart beats approximately 4,000 times per hour and each pulse, each throb, each palpitation is a trophy, engraved with the words “You are still alive.” You are still alive. So act like it.

Trails are like that: you're floating along in a Shakespearean Arden paradise and expect to see nymphs and flute boys, then suddenly you're struggling in a hot broiling sun of hell in dust and nettles and poison oak…just like life.

As I clung to the chaparral that day, attempting to patch up my bleeding finger, terrified by every sound that the bull was coming back, I considered my options. There were only two and they were essentially the same. I could go back in the direction I had come from, or I could go forward in the direction I intended to go. The bull, I acknowledged grimly, could be in either direction, since I hadn’t seen where he’d run once I closed my eyes. I could only choose between the bull that would take me back and the bull that would take me forward. And so I walked on.

wherever they live, travel, hike, swim, fish, dive, kayak, or trek, they risk being confronted by something capable of doing them in with tooth, fang, claw, jaw, or stinger, and yet there is no public clamor to eradicate any animal because of the peril it poses to the human population. australians have learned to coexist in relative peace with nearly everything, and when occasionally a human life is lost to an animal, the public usually reacts philosophically.

It is astonishing how ideas can change an experience. How we can be in a beautiful forest, on a hike through verdant beauty, but if someone told us that the forest was the site of a brutal massacre, the entire hike would be transformed. It would turn ominous and sad. Or if I was told the forest was where Walk Whitman had walked every morning before working on "Leaves of Grass," the place would take on a holy majesty. Same forest. Same trail and trees. But the idea layered on top of it mutates it, glorifies or damns it.

As it turns out, to ‘become who you are’ is not about finding a ‘who’ you have always been looking for. It is not about separating ‘you’ off from everything else. And it is not about existing as you truly ‘are’ for all time. The self does not lie passively in wait for us to discover it. Selfhood is made in the active, ongoing process, in the German verb werden, 'to become'.

In the aftermath of destruction, a silence settles – the stillness of fresh loss. People’s cheerful chatter is fainter, the blue color of sky dimmer; now that horror is undeniable and feels inescapable, the value of life seems lessened.

On one 50-mile summer hike, Gates demonstrated the persistence and tenacity that was to be his trademark later in life.

Life is so similar to the traffic blinks; red for the dead ends and helplessness , yellow the ray of hope that is like a dream and the green where life got the desired hikes.

My computer is a tool not a way of life. The real world is outside.

the thread of my life that had been severed. I could feel it unspooling behind me—the old thread I’d lost, the new one I was spinning—while I hiked that morning,

I’d set out to hike the trail so that I could reflect upon my life, to think about everything that had broken me and make myself whole again.

If there was any meaning to life, it had to be found in suffering.

I felt I had thrown away so much in my life, but I also felt an unspoken bond between me and my city. I'd spent so much time wandering the streets of L.A. and hiking through the Hollywood Hills that I sensed there was a nonhuman entity, maybe the spirit of the hills and the city, who had me in her sights and was looking after me. Even if I was a loner in my own band, at least I still felt the presence of the city I lived in.

But if you judge safety to be the paramount consideration in life you should never, under any circumstances, go on long hikes alone. Don’t take short hikes alone, either – or, for that matter, go anywhere alone. And avoid at all costs such foolhardy activities as driving, falling in love, or inhaling air that is almost certainly riddled with deadly germs. Wear wool next to the skin. Insure every good and chattel you possess against every conceivable contingency the future might bring, even if the premiums half-cripple the present. Never cross an intersection against a red light, even when you can see all roads are clear for miles. And never, of course, explore the guts of an idea that seems as if it might threaten one of your more cherished beliefs. In your wisdom you will probably live to be a ripe old age. But you may discover, just before you die, that you have been dead for a long, long time.

These are things you should notice anyway. To live only for some future goal is shallow. It's the sides of the mountain which sustain life, not the top. Here's where things grow…but of course, without the top you can't have any sides. It's the top that defines the sides

I once met an old hippie backpacker who told me spending long periods of time hiking in nature was the equivalent of “tripping on acid, every single day" because you see things so clearly, so differently.

I thought that I would go to Romania and that when I got there I would go to some small town and buy secondhand clothes in the market. Shoes. A blanket. I’d burn everything I owned. My passport. Maybe I’d just put my clothes in the trash. Change money in the street. Then I’d hike into the mountains. Stay off the road. Take no chances. Crossing the ancestral lands by foot. Maybe by night. There are bears and wolves up there. I looked it up. You could have a small fire at night. Maybe find a cave. A mountain stream. I’d have a canteen for water for when the time came that I was too weak to move about. After a while the water would taste extraordinary. It would taste like music. I’d wrap myself in the blanket at night against the cold and watch the bones take shape beneath my skin and I would pray that I might see the truth of the world before I died. Sometimes at night the animals would come to the edge of the fire and move about and their shadows would move among the trees and I would understand that when the last fire was ashes they would come and carry me away and I would be their eucharist. And that would be my life. And I would be happy.

Recalling his childhood in later life, Adams wrote of the unparalleled bliss of roaming in the open fields and woodlands of the town, of exploring the creeks, hiking the beaches, "of making and sailing boats...swimming, skating, flying kites and shooting marbles, bat and ball, football...wrestling and sometimes boxing," shooting at crows and ducks, and "running about to quiltings and frolics and sances among the boys and girls." The first fifteen years o fhis life, he said, :went off like a fairytale".

It was the thing that had grown in me that I’d remember years later, when my life became unmoored by sorrow. The thing that would make me believe that hiking the Pacific Crest Trail was my way back to the person I used to be.

It was the thing that had grown in me that I’d remember years later, when my life became unmoored by sorrow. The thing that would make me believe that hiking the Pacific Crest Trail was my way back to the person I used to be. On

The trail will only provide if you accept its offer. All of it. You must leave home. You must be broken. It will cost you your entire life as you know it. And then, and only then, can you receive. What you receive will be far greater than anything you had or anything you lost. It will change you. It might even heal you.

Still, accomplishment is unreliable. "Succeeding," whatever that might mean to you, is hard, and the need to do so constantly renews itself (success is like a mountain that keeps growing ahead of you as you hike it), and there's the very real danger that "succeeding" will take up your whole life, while the big questions go untended.

Scientists and shamans alike know that all of life is woven into a web of infinite connections, contributing to the larger whole in a system that is complex beyond our imagining. When we sit quietly at the edge of a lake, or hike through a wildflower-strewn meadow, or walk through a cool, dark forest, we quickly become aware of our unity with the natural world. We fall back into natural rhythms--rhythms we are no longer in synch with as a result of living by the clock and spending much of our time in man-made spaces lit by electricity. Nature has a way of recalibrating us and helping us gain a new perspective on our stressors so that they seem less overwhelming.

I stopped in my tracks when that thought came into my mind, that hiking the PCT was the hardest thing I’d ever done. Immediately, I amended the thought. Watching my mother die and having to live without her, that was the hardest thing I’d ever done. Leaving Paul and destroying our marriage and life as I knew it for the simple and inexplicable reason that I felt I had to—that had been hard as well. But hiking the PCT was hard in a different way. In a way that made the other hardest things the tiniest bit less hard.

What’s depressing is that our cultural fear of dying makes it worse than it should be. It’s actually a meaningful part of life,

Trail magic, the amazing things that happen when you’re out and about, when you open yourself to new experiences, when you pay attention.

A walk through the woods probably won’t change what’s wrong, but it can change how we respond to it.

If you face the rest of your life with the spirit you show on the trail, it will have no choice but to yield the same kind of memories and dreams.

It won't snow on us," I told my hiking companions, "because I lead a good and virtuous life." "We're dead," Dave Long said.

It won't snow on us," I told my hiking companions, "because I lead a good and virtuous life." "We're dead," Dave Long said.

Something that has been eluding me for years has finally overtaken me. Contentment. I’ve been living life too fast. But now that I’m traveling at two miles per hour, contentment has caught up with me. God, why do we make our lives so difficult, trying to find contentment? I

If I could go back in time I'd make the same choice in a snap. And yet, there remains my sister life. All the other things I could have done instead. I wouldn't know what I couldn't know until I became a mom, and so I'm certain there are things I don't know because I can't know because I did. Who would I have nurtured had I not been nurturing my two children over these past seven years? In what creative and practical forces would my love have been gathered up? What didn't I write because I was catching my children at the bottoms of slides and spotting them as they balanced along the tops of low brick walls and pushing them endlessly in swings? What did I write because I did? Would I be happier and more intelligent and prettier if I had been free all this time to read in silence on a couch that sat opposite of Mr. Sugar's? Would I complain less? Has sleep deprivation and the consumption of an exorbitant number of Annie's Homegrown Organic Cheddar Bunnies taken years off my life or added years onto it? Who would I have met if I had bicycled across Iceland and hiked around Mongolia and what would I have experienced and where would that have taken me? I'll never know, and neither will you of the life you don't choose. We'll only know that whatever that sister life was, it was important and beautiful and not ours. It was the ghost ship that didn't carry us. There's nothing to do but salute it from the shore.

The trail will only provide if you accept its offer. All of it. You must leave home. You must be broken. It will cost you your entire life as you know it. And then, and only then, can you receive

I hiked up a path and into the woods, thinking about what I should be thinking about and almost having a real feeling—a feeling like, this is really sad, this is a sad place to be, a sad part of my life, maybe just a sad life. The woods were not particularly beautiful. I was not impressed by the trees.

The spiritual life involves risk. There’s no way around it. The paradox of biblical religion is that God cannot be understood, much less managed. Coming to terms with ultimate mystery is always dangerous. But to our amazement, encountering the Holy can also mean being strangely and unaccountably loved.

The world is full of books, movies and stories about how the loss of a loved one, or a change in fortune, or a severe illness or another tragedy of such magnitude catapulted someone to reset their lives and chase long-forgotten dreams. I’m thinking of Cheryl Strayed, who hiked the Pacific Crest Trail solo after the unexpected and heartbreaking death of her mother, and Elizabeth Gilbert, who embarked on a year-long journey around the world after a painful divorce and depression. I admire their grit to pick themselves up and do something extraordinary in the face of tragedy. But what about the tragedy of a mundane, average, unfulfilling life?

When young, we’re anxious — understandably — to find out if we’ve got what it takes. Can we succeed? Can we build a viable life for ourselves? But you — in particular you, of this generation — may have noticed a certain cyclical quality to ambition. You do well in high-school, in hopes of getting into a good college, so you can do well in the good college, in the hopes of getting a good job, so you can do well in the good job so you can . . . And this is actually O.K. If we’re going to become kinder, that process has to include taking ourselves seriously — as doers, as accomplishers, as dreamers. We have to do that, to be our best selves. Still, accomplishment is unreliable. “Succeeding,” whatever that might mean to you, is hard, and the need to do so constantly renews itself (success is like a mountain that keeps growing ahead of you as you hike it), and there’s the very real danger that “succeeding” will take up your whole life, while the big questions go untended.

Hiking the AT is “pointless.” What life is not “pointless”? Is it not pointless to work paycheck to paycheck just to conform? Hiking the AT before joining the workforce was an opportunity not taken. Doing it in retirement would be sensible; doing it at this time in my life is abnormal, and therein lay the appeal. I want to make my life less ordinary.

Judging a story by the ending alone, or life by its death alone, is as pointless as judging a long hike through the mountains by the fact that when you get back to where you parked your car, there's a pit toilet full of you know what and beer cans.

Peace out, L.A.! Goodbye, wheatgrass and early-morning mountain hikes and hideous highway traffic and surfing culture and most of all people who either didn’t understand or didn’t like sarcasm. Hello, dirt and bagels and taxis and self-deprecation and edge. It was good to be home.

Trails enabled me to better see the world, to notice fine aspects invisible from an airplane, the most basic things we miss. Seeing life at a pace at which you can actually observe nuance, the speed of stepping, the beautiful inspiring texture of “plain” reality becomes visible—God smiling in the detail.

The Native Americans, whose wisdom Thoreau admired, regarded the Earth itself as a sacred source of energy. To stretch out on it brought repose, to sit on the ground ensured greater wisdom in councils, to walk in contact with its gravity gave strength and endurance. The Earth was an inexhaustible well of strength: because it was the original Mother, the feeder, but also because it enclosed in its bosom all the dead ancestors. It was the element in which transmission took place. Thus, instead of stretching their hands skyward to implore the mercy of celestial divinities, American Indians preferred to walk barefoot on the Earth: The Lakota was a true Naturist – a lover of Nature. He loved the earth and all things of the earth, the attachment growing with age. The old people came literally to love the soil and they sat or reclined on the ground with a feeling of being close to a mothering power. It was good for the skin to touch the earth and the old people liked to remove their moccasins and walk with bare feet on the sacred earth. Their tipis were built upon the earth and their altars were made of earth. The birds that flew in the air came to rest on the earth and it was the final abiding place of all things that lived and grew. The soil was soothing, strengthening, cleansing and healing. That is why the old Indian still sits upon the earth instead of propping himself up and away from its life-giving forces. For him, to sit or lie upon the ground is to be able to think more deeply and to feel more keenly; he can see more clearly into the mysteries of life and come closer in kinship to other lives about him. Walking, by virtue of having the earth’s support, feeling its gravity, resting on it with every step, is very like a continuous breathing in of energy. But the earth’s force is not transmitted only in the manner of a radiation climbing through the legs. It is also through the coincidence of circulations: walking is movement, the heart beats more strongly, with a more ample beat, the blood circulates faster and more powerfully than when the body is at rest. And the earth’s rhythms draw that along, they echo and respond to each other. A last source of energy, after the heart and the Earth, is landscapes. They summon the walker and make him at home: the hills, the colours, the trees all confirm it. The charm of a twisting path among hills, the beauty of vine fields in autumn, like purple and gold scarves, the silvery glitter of olive leaves against a defining summer sky, the immensity of perfectly sliced glaciers … all these things support, transport and nourish us.

I don't think this place was everything my mother hoped for that day when she asked God where she should go to give her son the world. Though she didn't ford a river or hike across mountains, she still did what so many pioneers before had done, traveled recklessly, curiously, into the unknown of finding something just a little bit better. And like them she suffered and persevered, perhaps in equal measure. Whenever I looked at her, a castaway on the island of my queen-sized bed, it was hard for me to look past the suffering. It was hard for me not to take inventory of all that she had lost -- her home country, her husband, her son. The losses just kept piling up. It was hard for me to see her there, hear her ragged breath, and think of how she had persevered, but she had. Just lying there in my bed was a testament to her perseverance, to the fact that she survived, even when she wasn't sure she wanted to. I used to believe that God never gives us more than we can handle, but then my brother died and my mother and I were left with so much more; it crushed us. It took me many years to realize that it's hard to live in this world. I don't mean the mechanics of living, because for most of us, our hearts will beat, our lungs will take in oxygen, without us doing anything at all to tell them to. For most of us, mechanically, physically, it's hard to die than it is to live. But still we try to die. We drive too fast down winding roads, we have sex with strangers without wearing protection, we drink, we use drugs. We try to squeeze a little more life out of our lives. It's natural to want to do that. But to be alive in the world, every day, as we are given more and more and more, as the nature of "what we can handle" changes and our methods for how we handle it change, too, that's something of a miracle.

I know I miss a lot of life by being on my phone all the time (that’s the point). But out here in nature, I feel bad about not paying attention. I decide that for the rest of the hike, I will not use the Internet or text with anyone. I’m only allowed to use my phone as a notepad to record what I see around me. I am going to notice things.

When you reach a certain age, you see that time is all we have. By which I mean, moments like those springing deer this morning, and watching your mother be born, and sitting at the dining room table here waiting for the phone to ring and announce that a certain baby (you) had been born, or that day when all of us hiked out at Point Lobos. That extremely loud seal, your sister's scarf drifting down, down to that black, briny boulder, the replacement you so generously bought her in Monterey, how pleased you made her with your kindness. Those things were real. That is what (that is all) one gets. All this other stuff is real only to the extent that it interferes with those moments.

Everything has its beauty but not everyone sees it.” Randy not only saw beauty in the smallest things, but also was captivated by their smallest details. He decided to spend the following summer in the high country. He wanted to put his life on his back, not unlike John Muir, and hike the crest of the Sierra without a schedule. Unhurried. Unhindered.

By the way,” I said, “I wanted to tell you—about why I decided to hike the PCT? I got divorced. I was married and not long ago I got divorced, and also about four years ago my mom died—she was only forty-five and she got cancer suddenly and died. It’s been a hard time in my life and I’ve sort of gotten offtrack. So I …” He opened his eyes wider, looking at me. “I thought it would help me find my center, to come out here.” I made a crumpled gesture with my hands, out of words, a bit surprised that I’d let so many tumble out.

Getting into action generates inspiration. Don’t cop out waiting for inspiration to get you back into action. It won’t! Before I take a hike, I leave you with this thought: It’s not a compliment when someone tells you you’re a survivor. It’s bullshit. We’re all survivors till we die. Get out there, go for it, don’t be afraid. Be a winner—that’s what it’s all about.

I know you prefer the other wedding dress but didn’t wear it, because you want it to stay ours. I know you hate that we’re dancing in front of a crowd right now. I know you’re hoping a storm will interrupt the ceremony, so it can all be over.” He leaned in even farther. “I know you have nightmares every night, and it kills me—kills me—that I’m not there to hold you through them, the way I was before. So, instead I send whatever I can. Your favorite foods. Your favorite flowers. I know you’ve killed dozens of people who should have rotted in our prisons long ago, and I know why you do it. To keep the beast within at bay. To funnel your anger and skills into something that maybe looks sort of like good.” Her breath hiked. How could he know that? He must have felt her jolt of surprise, because he pressed his forehead to hers. “I know that, because you and me, we are the same shade, Hearteater. I knew it the day you stabbed me through the chest while our lips were still locked. I knew it when you looked at me with such hatred, such fury, but never fear . . . not even knowing who I was, and what I had done.” His lips brushed across her cheek. She wasn’t sure she was breathing. “I knew it when you gave up your life for mine, because for you . . . only for you . . . I would do the same.

But you don’t have to spend a week hiking in the forest to have your creativity nourished by the outdoors. Even a half-hour walk near your home, office, or school will do. Einstein made a habit of walking the mile and a half to and from his office at Princeton University every day. A little exercise, some fresh air, the passing of the seasons: it’s all fuel for your creative brain.

Note to self: Try to extend positive feelings associated with Scratch-Off win into all areas of life. Be bigger presence at work. Race up ladder (joyfully, w/smile on face), get raise. Get in best shape of life, start dressing nicer. Learn guitar? Make point of noticing beauty of world? Why not educate self re. birds, flowers, trees, constellations, become true citizen of natural world, walk around neighborhood w/kids, patiently teaching kids names of birds, flowers, etc. etc.? Why not take kids to Europe? Kids have never been. Have never, in Alps, had hot chocolate in mountain café, served by kindly white-haired innkeeper, who finds them so sophisticated/friendly relative to usual snotty/rich American kids (who always ignore his pretty but crippled daughter w/braids) that he shows them secret hiking path to incredible glade, kids frolic in glade, sit with crippled pretty girl on grass, later say it was most beautiful day of their lives, keep in touch with crippled girl via email, we arrange surgery here for her, surgeon so touched he agrees to do surgery for free, she is on front page of our paper, we are on front page of their paper in Alps? Ha ha. Just happy.

There are moments in our lives - eras in our lives - when self-care demands more. When you're actually suffering an enormous loss or reeling, the best thing you can do is step outside of the pressure cookers of your life. One of the things I did in my own life when I found myself at that kind of bottom moment is I said, "I have got to do something that's going to remind me of my strength. I've got to do something that's going to bring me back to clarity, simplicity, humility, and strength." And so I went and hiked the Pacific Crest Trail. Remember that the only thing that's important is your well-being, your sense of "okay-ness" in the world. So go and get that.

It was all unknown to me then, as I sat on that white bench on the day I finished my hike. Everything except the fact that I didn’t have to know. That it was enough to trust that what I’d done was true. To understand its meaning without yet being able to say precisely what it was, like all those lines from The Dream of a Common Language that had run through my nights and days. To believe that I didn’t need to reach with my bare hands anymore. To know that seeing the fish beneath the surface of the water was enough. That it was everything. It was my life—like all lives, mysterious and irrevocable and sacred. So very close, so very present, so very belonging to me. How wild it was, to let it be.

I can notice a tiny weed forcing its way through a crack in the sidewalk, proving yet again that nature cannot be tamed by civilization, and employ the same concept to take comfort in my insignificance.43 You can experience similar awe when hearing ocean waves crash against rocks on a beach, gazing at the stars, walking under storm clouds in the middle of the day, hiking deep into uncharted territory, or taking part in spiritual ceremonies. People who report feeling awe more frequently also have the lowest levels of those nasty cytokines that cause inflammation (though nobody has proved cause and effect).44 Whether you cultivate awe, meditate, or find other ways to deconstruct your experience into physical sensations, recategorization is a critical tool for mastering your emotions in the moment. When you feel bad, treat yourself like you have a virus, rather than assuming that your unpleasant feelings mean something personal. Your feelings might just be noise. You might just need some sleep.

This time, there’s no question of freeing yourself from artifice to taste simple joys. Instead there is the promise of meeting a freedom head-on as an outer limit of the self and of the human, an internal overflowing of a rebellious Nature that goes beyond you. Walking can provoke these excesses: surfeits of fatigue that make the mind wander, abundances of beauty that turn the soul over, excesses of drunkenness on the peaks, the high passes (where the body explodes). Walking ends by awakening this rebellious, archaic part of us: our appetites become rough and uncompromising, our impulses inspired. Because walking puts us on the vertical axis of life: swept along by the torrent that rushes just beneath us. What I mean is that by walking you are not going to meet yourself. By walking, you escape from the very idea of identity, the temptation to be someone, to have a name and a history. Being someone is all very well for smart parties where everyone is telling their story, it’s all very well for psychologists’ consulting rooms. But isn’t being someone also a social obligation which trails in its wake – for one has to be faithful to the self-portrait – a stupid and burdensome fiction? The freedom in walking lies in not being anyone; for the walking body has no history, it is just an eddy in the stream of immemorial life.

Exposure to the harsh realities and fierce beauties of a world not aimed at my comfort has a way of cutting through the self-absorption of my life. The uncontrolled mystery of nature puts the ego in check and invites the soul back (in more than one way) to the ground of its being. It elicits the soul’s deepest desire, enforces a rigorous discipline, and demands a life marked by activism and resistance. It reminds me, in short, that spiritual practice—far from being anything ethereal—is a highly tactile, embodied, and visceral affair.

There is redemption in sadness. It tells me that for nearly five months in 2003, I lived life with the open, raw, refreshing outlook of the young. The payoff, though difficult to quantify, is much greater than I expected. I have no regrets about having gone -- it was the right thing to do. I think about it every day. Sometimes I can hardly believe it happened. I just quit -- and I was on a monumental trip. I didn't suffer financial ruin, my wife didn't leave me, the world didn't stop spinning. I do think of how regrettable it would have been had I ignored the pull that I felt to hike the trail. A wealth of memories could have been lost before they had even occurred if I had dismissed as a whim my inkling to hike. It is disturbing how tenuous our potential is due to our fervent defense of the comfortable norm.

At the time of our hike, the Appalachian Trail was fifty-nine years old. That is, by American standards, incredibly venerable. The Oregon and Santa Fe trails didn't last as long. Route 66 didn't last as long. The old coast-to-coast Lincoln Highway, a road that brought transforming wealth and life to hundreds of little towns, so important and familiar that it became known as "America's Main Street," didn't last as long. Nothing in America does. If a product or enterprise doesn't constantly reinvent itself, it is superseded, cast aside, abandoned without sentiment in favor of something bigger, newer, and, alas, nearly always uglier. And then there is the good old AT, still quietly ticking along after six decades, unassuming, splendid, faithful to its founding principles, sweetly unaware that the world has quite moved on. It's a miracle really.

At his age, it can be overwhelming and painful to harbor a thought accompanied by too much nostalgia. Not that he wanted to. Mabel, in her final years, had stopped listening to music. The songs of her teenage years brought her back to people and feelings of that time - people she could never see again and sensations that were no longer coming. It was too much for her. There are people who can manage such things. There are those of us who can no longer walk, but can close our eyes and remember a summer hike through a field, or the feeling of cool grass beneath our feet, and smile. Who still have the courage to embrace the past, and give it life and a voice in the present. But Mabel was not one of those people. Maybe she lacked that very form of courage. Or maybe her humanity was so complete, so expansive, that she would be crushed by her capacity to imagine the love that was gone.

The world we know is dwarfed by the worlds we don't. Why not explore them all? Being out there in the wilderness, you have no idea what'll happen, really. It could be just you and this gorgeous night sky, or maybe you are surfing and some big ass wave comes at you, and if you don't ride that sucker, it'll put you under and have you for lunch, or you might turn a corner on a hike and there's some beautiful deer and her little fawn-- now that has meaning, all of those things, and I need more of that and less of trying to make money so I can pay bills to live in a way I just don't care about anymore.

…wilderness backpacking can be a form of spiritual practice…Exposure to the harsh realities and fierce beauties of a world not aimed at my comfort has a way of cutting through the self-absorption of my life. The uncontrolled mystery of nature puts the ego in check and invites the soul back (in more than one way) to the ground of its being. It elicits the soul’s deepest desire, enforces a rigorous discipline, and demands a life marked by activism and resistance. It reminds me, in short, that spiritual practice – far from being anything ethereal – is a highly tactile, embodied, and visceral affair. (p 4)

Today, she is standing at the top of a mountain and appreciating the majestic panoramic view of mesmerizing Himalaya. As a kid, she used to look up in the sky and wish for wings to fly up to the mountains. And now after a long wait of many years, she is standing here and living her dream. It’s the moment when she can’t believe her eyes because what she always dreamed of has come alive. She looks with amazement as if she’s witnessing a miracle. It is the moment of her life. She just wants to feel it. There are beautiful clouds below her and there are snow clad mountain peaks emerging from those clouds. The white peaks shining in blue sky among white clouds look like glittering diamonds to her. The view of the large lush green meadow surrounded by mountains under blue sky with a rainbow circling the horizon has put her in a state of tranquility. As the sun starts drowning in the horizon, the sky begins to boast his mystical colours. The beautiful mix of pink, orange and red looks like creating a twilight saga. She opens her both arm and takes a deep breath to entwine with the nature. The glimmering rays of the moon are paying tribute to her by kissing her warm cheeks and her eyes twinkle in bright moon light. She raises her face towards the moon and senses the flood of memories which she wants to unleash. The cool breeze lifts her ruffled hair and blows her skirt up. She closes her eyes and breathes deep as if she wants to let her know that she is finally here and then she opens her eyes and finds herself on the same wheelchair inside a room with an empty wall in front of her eye. Tears rolls down from her eye but these are the tears of Joy because she is living her dreams today. The feelings comes to her mind while waiting for her daughter who is coming back home today after her first expedition of a high range mountain ~ AB

After more than two thousand miles on the [Appalachian] trail, you can expect to undergo some personality changes. A heightened affinity for nature infiltrates your life. Greater inner peace. Enhanced self-esteem. A quiet confidence that if I could do that, I can do and should do whatever I really want to do. More appreciation for what you have and less desire to acquire what you don’t. A childlike zest for living life to the fullest. A refusal to be embarrassed about having fun. A renewed faith in the essential goodness of humankind. And a determination to repay others for the many kindnesses you have received.

The cultural Left has contributed to the formation of this politically useless unconscious not only by adopting “power” as the name of an invisible, ubiquitous, and malevolent presence, but by adopting ideals which nobody is yet able to imagine being actualized. Among these ideals are participatory democracy and the end of capitalism. Power will pass to the people, the Sixties Left believed only when decisions are made by all those who may be affected by the results. This means, for example, that economic decisions will be made by stakeholders rather than by shareholders, and that entrepreneurship and markets will cease to play their present role. When they do, capitalism as we know it will have ended, and something new will have taken its place. […] Sixties leftists skipped lightly over all the questions which had been raised by the experience of non market economies in the so-called socialist countries. They seemed to be suggesting that once we were rid of both bureaucrats and entrepreneurs, “the people” would know how to handle competition from steel mills or textile factories in the developing world, price hikes on imported oil, and so on. But they never told us how “the people” would learn how to do this. The cultural Left still skips over such questions. Doing so is a consequence of its preference for talking about “the system” rather than about specific social practices and specific changes in those practices. The rhetoric of this Left remains revolutionary rather than reformist and pragmatic. Its insouciant use of terms like “late capitalism” suggests that we can just wait for capitalism to collapse, rather than figuring out what, in the absence of markets, will set prices and regulate distribution. The voting public, the public which must be won over if the Left is to emerge from the academy into the public square, sensibly wants to be told the details. It wants to know how things are going to work after markets are put behind us. It wants to know how participatory democracy is supposed to function. The cultural Left offers no answers to such demands for further information, but until it confronts them it will not be able to be a political Left. The public, sensibly, has no interest in getting rid of capitalism until it is offered details about the alternatives. Nor should it be interested in participatory democracy –– the liberation of the people from the power of technocrats –– until it is told how deliberative assemblies will acquire the same know-how which only the technocrats presently possess. […] The cultural Left has a vision of an America in which the white patriarchs have stopped voting and have left all the voting to be done by members of previously victimized groups, people who have somehow come into possession of more foresight and imagination than the selfish suburbanites. These formerly oppressed and newly powerful people are expected to be as angelic as the straight white males were diabolical. If I shared this expectation, I too would want to live under this new dispensation. Since I see no reason to share it, I think that the left should get back into the business of piecemeal reform within the framework of a market economy. This was the business the American Left was in during the first two-thirds of the century. Someday, perhaps, cumulative piecemeal reforms will be found to have brought about revolutionary change. Such reforms might someday produce a presently unimaginable non market economy, and much more widely distributed powers of decision making. […] But in the meantime, we should not let the abstractly described best be the enemy of the better. We should not let speculation about a totally changed system, and a totally different way of thinking about human life and affairs, replace step-by-step reform of the system we presently have.

When one’s life is completely controlled by powerful masters, the discipline of self-denial gives a slave something to do on his own terms. Indeed, it becomes the one thing a slave accomplishes on his own behalf. The slave has few options at his disposal: he can will nothing and be wholly controlled by his master, or he can set his will in motion in the ongoing process of self-negation. The slave has a choice between nonaction, which would eventually bring about his demise, and action, willful but self-abnegating, which would hasten this eventuality. Nietzsche thinks the decision is all too obvious: humans would rather destroy themselves than embody the passivity of willing nothing at all.

Be bigger presence at work. Race up ladder (joyfully, w/smile on face), get raise. Get in best shape of life, start dressing nicer. Learn guitar? Make point of noticing beauty of world? Why not educate self re. birds, flowers, trees, constellations, become true citizen of natural world, walk around neighborhood w/kids, patiently teaching kids names of birds, flowers, etc. etc.? Why not take kids to Europe? Kids have never been. Have never, in Alps, had hot chocolate in mountain café, served by kindly white- haired innkeeper, who finds them so sophisticated/friendly relative to usual snotty/rich American kids (who always ignore his pretty but crippled daughter w/braids) that he shows them secret hiking path to incredible glade, kids frolic in glade, sit with crippled pretty girl on grass, later say it was most beautiful day of their lives, keep in touch with crippled girl via email, we arrange surgery here for her, surgeon so touched he agrees to do surgery for free, she is on front page of our paper, we are on front page of their paper in Alps? Ha ha.

I sat down and read out loud a statement on the box, a message from the Celestial realm. If I had my child to raise all over again, I'd finger paint more, and point the finger less. I'd do less correcting, and more connecting. I'd take my eyes off my watch, and watch with my eyes. I would care to know less, and know to care more. I'd take more hikes and fly more kites. I'd stop playing serious, and seriously play. I would run through more fields and gaze at more stars. I'd do more hugging, and less tugging. I would be firm less often, and affirm much more. I'd build self-esteem first, and the house later. I'd teach less about the love of power, And more about the power of love. -Diane Loomans, Full Esteem Ahead

Are we running hot or something?" Peabody demanded. "So a person can't take a minute to have a cup of coffee and maybe a small bite to eat, especially when the person got off a full subway stop early to work off the anticipated bite to eat." "If you're finished whining about it, I'll fill you in." "A real partner would have brought me a coffee to go so I could drink it while being filled in." "How many coffee shops did you pass on your endless and arduous hike from the subway?" "It's not the same," Peabody muttered. "And it's not my fault I'm coffee spoiled. You're the one who brought the real stufff made from real beans into my life. You addicted me." She pointed an accusing finger at Eve. "And now you're withholding the juice." "Yes, that was my plan all along. And if you ever want real again in this lifetime, suck it up and do my bidding." Peabody stared. "You're like Master Manipulator. An evil coffee puppeteer." "Yes, yes, I am. Do you have any interest, Detective, in where we're going, who we're going to see, and why?" "I'd be more interested if I had coffee.

For Zuk and the other woman boycotters, this endeavor was not about escaping the confines of being working class, but about protecting the rights of the working class. What this strategy innately relies on is the foremost recognition that poor and working-class people have and deserve rights in the first place—and aren’t plagues on society who are lazy, unwilling to apply themselves, or should, through some elaborate matrix and suspension of systemic blockades, simply not be working class. Existing in this socioeconomic bracket with these intrinsic financial realities was a legitimate life, across their families as well as their neighbors. And this communal approach to understanding their needs and successes was anchored deeply in protecting food prices for everyone rather than reverse engineering their individual lives to accommodate the price hike.

The basic process of climbing a mountain was therapeutic, almost cathartic. There was the simple act of walking into the woods and away from the world. Then there was the climb itself, where the body worked: muscles flexed and released, lungs rose and fell, the heart beat. It was as if the complications in my life were breaking down and the only thing I cared about was the next place I'd put my foot or finding something to hold to pull myself up. After all that work to get to the summit came that views from the top. The failed Catholic in me saw it as a spiritual journey, much like the ones any holy man had made in leaving behind society. Christ, Buddha, Muhammad - they all did it, and they came back with clarity. For me the climb was my confession, working out the troubles of my past. Sitting on top was communion. On each hike I allowed myself to be pulled apart and then put back together again.

Who among us has not heard it? The wolf of this beloved, damaged earth, beckoning us by name just outside our safe living room, demanding our own response? The strange and persistent furry-pawed knocking? We peek tentatively through the door, just ajar, and see that there is no road, no sidewalk, barely a trail—and that obscured by stones, by leaves, by an intimation of the remains of those who have walked before us upon the unyielding circle of life. In spite of it all, we long to walk this path. For we know that there is more than what has been given and named by the overculture, more than what we have been told is true, more than green gardens and nature calendars, and recycling, and a summer hike in the mountains, and an occasional camping trip. More, even, than an hourlong “forest bath,” however lovely that sounds. We know there is a wilder earth, and upon it—within it—a wilder, more authentic human self. We know the need of each for the other is absolute.

What he did there was, if one were to make a story of it to someone, absolutely nothing. It was fall, and in the mountains the early-autumn sun has a power of its own; mornings it lifted him up and bore him to some tree high up on the slopes, from beneath which one looked into the far distance, for in spite of his heavy hiking boots he was really not conscious of walking. In the same self-forgetful way he changed his location several times during the day and read a little in a few books he had with him. Nor was he really thinking, although he felt his mind more deeply agitated than usual, for his thoughts did not shake themselves up as they usually do, so that a new idea is always landing on top of the pyramid of the earlier ones while the ones at the bottom are becoming more and more compacted until finally they fuse with flesh, blood, skull case, and the tendons supporting the muscles, but his insights came like a jet into a full vessel, in endless overflowing and renewal, or they passed in an everlasting progression like clouds through the sky in which nothing changes, not the blue depths and not the soundless swimming of those mother-of-pearl fish. It could happen that an animal came out of the woods, observed Ulrich, and slowly bounded away without anything changing; that a cow grazed nearby, or a person went past, without any more happening than a beat of the pulse, twin to all the others of the stream of life that softly pounds without end against the walls of the understanding.

AUTHOR’S NOTE Dear reader: This story was inspired by an event that happened when I was eight years old. At the time, I was living in upstate New York. It was winter, and my dad and his best friend, “Uncle Bob,” decided to take my older brother, me, and Uncle Bob’s two boys for a hike in the Adirondacks. When we left that morning, the weather was crisp and clear, but somewhere near the top of the trail, the temperature dropped abruptly, the sky opened, and we found ourselves caught in a torrential, freezing blizzard. My dad and Uncle Bob were worried we wouldn’t make it down. We weren’t dressed for that kind of cold, and we were hours from the base. Using a rock, Uncle Bob broke the window of an abandoned hunting cabin to get us out of the storm. My dad volunteered to run down for help, leaving my brother Jeff and me to wait with Uncle Bob and his boys. My recollection of the hours we spent waiting for help to arrive is somewhat vague except for my visceral memory of the cold: my body shivering uncontrollably and my mind unable to think straight. The four of us kids sat on a wooden bench that stretched the length of the small cabin, and Uncle Bob knelt on the floor in front of us. I remember his boys being scared and crying and Uncle Bob talking a lot, telling them it was going to be okay and that “Uncle Jerry” would be back soon. As he soothed their fear, he moved back and forth between them, removing their gloves and boots and rubbing each of their hands and feet in turn. Jeff and I sat beside them, silent. I took my cue from my brother. He didn’t complain, so neither did I. Perhaps this is why Uncle Bob never thought to rub our fingers and toes. Perhaps he didn’t realize we, too, were suffering. It’s a generous view, one that as an adult with children of my own I have a hard time accepting. Had the situation been reversed, my dad never would have ignored Uncle Bob’s sons. He might even have tended to them more than he did his own kids, knowing how scared they would have been being there without their parents. Near dusk, a rescue jeep arrived, and we were shuttled down the mountain to waiting paramedics. Uncle Bob’s boys were fine—cold and exhausted, hungry and thirsty, but otherwise unharmed. I was diagnosed with frostnip on my fingers, which it turned out was not so bad. It hurt as my hands were warmed back to life, but as soon as the circulation was restored, I was fine. Jeff, on the other hand, had first-degree frostbite. His gloves needed to be cut from his fingers, and the skin beneath was chafed, white, and blistered. It was horrible to see, and I remember thinking how much it must have hurt, the damage so much worse than my own. No one, including my parents, ever asked Jeff or me what happened in the cabin or questioned why we were injured and Uncle Bob’s boys were not, and Uncle Bob and Aunt Karen continued to be my parents’ best friends. This past winter, I went skiing with my two children, and as we rode the chairlift, my memory of that day returned. I was struck by how callous and uncaring Uncle Bob, a man I’d known my whole life and who I believed loved us, had been and also how unashamed he was after. I remember him laughing with the sheriff, like the whole thing was this great big adventure that had fortunately turned out okay. I think he even viewed himself as sort of a hero, boasting about how he’d broken the window and about his smart thinking to lead us to the cabin in the first place. When he got home, he probably told Karen about rubbing their sons’ hands and feet and about how he’d consoled them and never let them get scared. I looked at my own children beside me, and a shudder ran down my spine as I thought about all the times I had entrusted them to other people in the same way my dad had entrusted us to Uncle Bob, counting on the same naive presumption that a tacit agreement existed for my children to be cared for equally to their own.

Comparing marriage to football is no insult. I come from the South where football is sacred. I would never belittle marriage by saying it is like soccer, bowling, or playing bridge, never. Those images would never work, only football is passionate enough to be compared to marriage. In other sports, players walk onto the field, in football they run onto the field, in high school ripping through some paper, in college (for those who are fortunate enough) they touch the rock and run down the hill onto the field in the middle of the band. In other sports, fans cheer, in football they scream. In other sports, players ‘high five’, in football they chest, smash shoulder pads, and pat your rear. Football is a passionate sport, and marriage is about passion. In football, two teams send players onto the field to determine which athletes will win and which will lose, in marriage two families send their representatives forward to see which family will survive and which family will be lost into oblivion with their traditions, patterns, and values lost and forgotten. Preparing for this struggle for survival, the bride and groom are each set up. Each has been led to believe that their family’s patterns are all ‘normal,’ and anyone who differs is dense, naïve, or stupid because, no matter what the issue, the way their family has always done it is the ‘right’ way. For the premarital bride and groom in their twenties, as soon as they say, “I do,” these ‘right’ ways of doing things are about to collide like two three hundred and fifty pound linemen at the hiking of the ball. From “I do” forward, if not before, every decision, every action, every goal will be like the line of scrimmage. Where will the family patterns collide? In the kitchen. Here the new couple will be faced with the difficult decision of “Where do the cereal bowls go?” Likely, one family’s is high, and the others is low. Where will they go now? In the bathroom. The bathroom is a battleground unmatched in the potential conflicts. Will the toilet paper roll over the top or underneath? Will the acceptable residing position for the lid be up or down? And, of course, what about the toothpaste? Squeeze it from the middle or the end? But the skirmishes don’t stop in the rooms of the house, they are not only locational they are seasonal. The classic battles come home for the holidays. Thanksgiving. Which family will they spend the noon meal with and which family, if close enough, will have to wait until the nighttime meal, or just dessert if at all? Christmas. Whose home will they visit first, if at all? How much money will they spend on gifts for his family? for hers? Then comes for many couples an even bigger challenge – children of their own! At the wedding, many couples take two candles and light just one often extinguishing their candle as a sign of devotion. The image is Biblical. The Bible is quoted a man shall leave his father and mother and be joined to his wife, and the two shall become one. What few prepare them for is the upcoming struggle, the conflict over the unanswered question: the two shall become one, but which one? Two families, two patterns, two ways of doing things, which family’s patterns will survive to play another day, in another generation, and which will be lost forever? Let the games begin.

Your character and soul, intelligence and creativity, love and experiences, goodness and talents, your bright and lovely self are entwined with your body, and she has delivered the whole of you to this very day. What a partner! She has been a home for your smartest ideas, your triumphant spirit, your best jokes. You haven’t gotten anywhere you’ve ever gone without her. She has served you well. Your body walked with you all the way through childhood—climbed the trees and rode the bikes and danced the ballet steps and walked you into the first day of high school. How else would you have learned to love the smell of brownies, toasted bagels, onions and garlic sizzling in olive oil? Your body perfectly delivered the sounds of Stevie Wonder, Whitney Houston, and Bon Jovi right into your memories. She gave you your first kiss, which you felt on your lips and in your stomach, a coordinated body venture. She drove you to college and hiked the Grand Canyon. She might have carried your backpack through Europe and fed you croissants. She watched Steel Magnolias and knew right when to let the tears fall. Maybe your body walked you down the aisle and kissed your person and made promises and threw flowers. Your body carried you into your first big interview and nailed it—calmed you down, smiled charmingly, delivered the right words. Sex? That is some of your body’s best work. Your body might have incubated, nourished, and delivered a whole new human life, maybe even two or three. She is how you cherish the smell of those babies, the feel of their cheeks, the sound of them calling your name. How else are you going to taste deep-dish pizza and French onion soup? You have your body to thank for every good thing you have ever experienced. She has been so good to you. And to others. Your body delivered you to people who needed you the exact moment you showed up. She kissed away little tears and patched up skinned knees. She holds hands that need holding and hugs necks that need hugging. Your body nurtures minds and souls with her presence. With her lovely eyes, she looks deliberately at people who so deeply need to be seen. She nourishes folks with food, stirring and dicing and roasting and baking. Your body has sat quietly with sad, sick, and suffering friends. She has also wrapped gifts and sent cards and sung celebration songs to cheer people on. Her face has been a comfort. Her hands will be remembered fondly—how they looked, how they loved. Her specific smell will still be remembered in seventy years. Her voice is the sound of home. You may hate her, but no one else does.

Question 2: How Do You Want to Grow? When you watch how young children soak up information, you realize how deeply wired we are to learn and grow. Personal growth can and should happen throughout life, not just when we’re children. In this section, you’re essentially asking yourself: In order to have the experiences above, how do I have to grow? What sort of man or woman do I need to evolve into? Notice how this question ties to the previous one? Now, consider these four categories from the Twelve Areas of Balance: 5.​YOUR HEALTH AND FITNESS. Describe how you want to feel and look every day. What about five, ten, or twenty years from now? What eating and fitness systems would you like to have? What health or fitness systems would you like to explore, not because you think you ought to but because you’re curious and want to? Are there fitness goals you’d like to achieve purely for the thrill of knowing you accomplished them (whether it’s hiking a mountain, learning to tap dance, or getting in a routine of going to the gym)? 6.​YOUR INTELLECTUAL LIFE. What do you need to learn in order to have the experiences you listed above? What would you love to learn? What books and movies would stretch your mind and tastes? What kinds of art, music, or theater would you like to know more about? Are there languages you want to master? Remember to focus on end goals—choosing learning opportunities where the joy is in the learning itself, and the learning is not merely a means to an end, such as a diploma. 7.​YOUR SKILLS. What skills would help you thrive at your job and would you enjoy mastering? If you’d love to switch gears professionally, what skills would it take to do that? What are some skills you want to learn just for fun? What would make you happy and proud to know how to do? If you could go back to school to learn anything you wanted just for the joy of it, what would that be? 8.​YOUR SPIRITUAL LIFE. Where are you now spiritually, and where would you like to be? Would you like to move deeper into the spiritual practice you already have or try out others? What is your highest aspiration for your spiritual practice? Would you like to learn things like lucid dreaming, deep states of meditation, or ways to overcome fear, worry, or stress?

Nonconformity is an affront to those in the mainstream. Our impulse is to dismiss this lifestyle, create reasons why it can’t work, why it doesn’t even warrant consideration. Why not? Living outdoors is cheap and can be afforded by a half year of marginal employment. They can’t buy things that most of us have, but what they lose in possessions, they gain in freedom. In Somerset Maugham’s The Razor’s Edge, lead character Larry returns from the First World War and declares that he would like to “loaf.”23 The term “loafing” inadequately describes the life he would spend traveling, studying, searching for meaning, and even laboring. Larry meets with the disapproval of peers and would-be mentors: “Common sense assured…that if you wanted to get on in this world, you must accept its conventions, and not to do what everybody else did clearly pointed to instability.” Larry had an inheritance that enabled him to live modestly and pursue his dreams. Larry’s acquaintances didn’t fear the consequences of his failure; they feared his failure to conform. I’m no maverick. Upon leaving college I dove into the workforce, eager to have my own stuff and a job to pay for it. Parents approved, bosses gave raises, and my friends could relate. The approval, the comforts, the commitments wound themselves around me like invisible threads. When my life stayed the course, I wouldn’t even feel them binding. Then I would waiver enough to sense the growing entrapment, the taming of my life in which I had been complicit. Working a nine-to-five job took more energy than I had expected, leaving less time to pursue diverse interests. I grew to detest the statement “I am a…” with the sentence completed by an occupational title. Self-help books emphasize “defining priorities” and “staying focused,” euphemisms for specialization and stifling spontaneity. Our vision becomes so narrow that risk is trying a new brand of cereal, and adventure is watching a new sitcom. Over time I have elevated my opinion of nonconformity nearly to the level of an obligation. We should have a bias toward doing activities that we don’t normally do to keep loose the moorings of society. Hiking the AT is “pointless.” What life is not “pointless”? Is it not pointless to work paycheck to paycheck just to conform? Hiking the AT before joining the workforce was an opportunity not taken. Doing it in retirement would be sensible; doing it at this time in my life is abnormal, and therein lay the appeal. I want to make my life less ordinary.

But whether I’m on deck or below it, I’ll never be far.” “Shall I take that as a promise? Or a threat?” She sauntered toward him, hands cocked on her hips in an attitude of provocation. His eyes swept her body, washing her with angry heat. She noted the subtle tensing of his shoulders, the frayed edge of his breath. Even exhausted and hurt, he still wanted her. For a moment, Sophia felt hope flicker to life inside her. Enough for them both. And then, with the work of an instant, he quashed it all. Gray stepped back. He gave a loose shrug and a lazy half-smile. If I don’t care about you, his look said, you can’t possibly hurt me. “Take it however you wish.” “Oh no, you don’t. Don’t you try that move with me.” With trembling fingers, she began unbuttoning her gown. “What the devil are you doing? You think you can just hike up your shift and make-“ “Don’t get excited.” She stripped the bodice down her arms, then set to work unlacing her stays. “I’m merely settling a score. I can’t stand to be in your debt a moment longer.” Soon she was down to her chemise and plucking coins from the purse tucked between her breasts. One, two, three, four, five… “There,” she said, casing the sovereigns on the table. “Six pounds, and”-she fished out a crown-“ten shillings. You owe me the two.” He held up open palms. “Well, I’m afraid I have no coin on me. You’ll have to trust me for it.” “I wouldn’t trust you for anything. Not even two shillings.” He glared at her a moment, then turned on his heel and exited the cabin, banging the door shut behind him. Sophia stared at it, wondering whether she dared stomp after him with her bodice hanging loose around her hips. Before she could act on the obvious affirmative, he stormed back in. “Here.” A pair of coins clattered to the table. “Two shillings. And”-he drew his other hand from behind his back-“your two leaves of paper. I don’t want to be in your debt, either.” The ivory sheets fluttered as he released them. One drifted to the floor. Sophia tugged a banknote from her bosom and threw it on the growing pile. To her annoyance, it made no noise and had correspondingly little dramatic value. In compensation, she raised her voice. “Buy yourself some new boots. Damn you.” “While we’re settling scores, you owe me twenty-odd nights of undisturbed sleep.” “Oh, no,” she said, shaking her head. “We’re even on that regard.” She paused, glaring a hole in his forehead, debating just how hateful she would make this. Very. “You took my innocence,” she said coldly-and completely unfairly, because they both knew she’d given it freely enough. “Yes, and I’d like my jaded sensibilities restored, but there’s no use wishing after rainbows, now is there?” He had a point there. “I suppose we’re squared away then.” “I suppose we are.” “There’s nothing else I owe you?” His eyes were ice. “Not a thing.” But there is, she wanted to shout. I still owe you the truth, if only you’d care enough to ask for it. If only you cared enough for me, to want to know. But he didn’t. He reached for the door. “Wait,” he said. “There is one last thing.” Sophia’s heart pounded as he reached into his breast pocket and withdrew a scrap of white fabric. “There,” he said, unceremoniously casting it atop the pile of coins and notes and paper. “I’m bloody tired of carrying that around.” And then he was gone, leaving Sophia to wrap her arms over her half-naked chest and stare numbly at what he’d discarded. A lace-trimmed handkerchief, embroidered with a neat S.H.