High Functioning Alcoholic Quotes

ASH: "work hard play hard" is the philosophy of veing a relatively high-functioning alcoholic

You don’t have be lying in a hospital bed to be alcoholic. Many alcoholics function at a high level and appear fine. But, bit by bit, as the dependence gets more control, their life starts to unravel – their body, their relationships, their work, their ability to be productive, their mood, their self-respect, their will to live. They have to give it the flick. There isn’t any other way. Give it the flick or it’s gotcha.

Sobriety diminishes, discriminates, and says no; drunkenness expands, unites and says yes. It is, in fact, the great exciter of the Yes function in man,” James wrote of the alcoholic high. “To the poor and the unlettered it stands in the place of symphony concerts and of literature. . . . The drunken consciousness is one bit of the mystic consciousness, and our total opinion of it must find its place in our opinion of that larger whole.

In the United States, more than a quarter of people over eighteen reported that they engaged in binge drinking during the previous month. This pattern is even more prevalent among college students, nearly 40 percent of whom reported binge drinking in the previous month. Whether cause or effect, about half of these students (20 percent) meet the criteria for an alcohol use disorder, and 25 percent report academic consequences from drinking. Binge drinking is risky for anyone, but particularly for those whose brains are still developing. The impact of high alcohol concentrations during this “plastic” period leads to lasting alterations in brain structure and function and is more likely to result in an alcohol use disorder. The converse is also true: one of the most effective ways to curtail the risk of addiction is to avoid intoxication during periods of rapid brain development.

y father was otherwise occupied in his role of highly functional alcoholic professor of mathematics at the University of Massachusetts. He had psoriasis that covered his entire body and gave him the appearance of a dried mackerel that could stand upright and wear tweed. And he had the loving, affectionate and outgoing personality of petrified wood.

My father was otherwise occupied in his role of highly functional alcoholic professor of mathematics at the University of Massachusetts. He had psoriasis that covered his entire body and gave him the appearance of a dried mackerel that could stand upright and wear tweed. And he had the loving, affectionate and outgoing personality of petrified wood.

Bottoming out can vary from person to person; however, the general consensus reveals that the person usually has exhausted all resources, lacks self-love, and is practicing self-harm. The person may be allowing others to neglect and abuse him. While a bottom is in progress, denial is rampant and relatives or friends may have turned away. At this juncture, the adult child usually isolates or becomes involved in busy work to avoid asking for help. He scrambles to manipulate anyone who might still be having contact with him. Some adult children are at the other extreme. They have resources and speak of a bright future or new challenge; however, their bottom involves an inability to connect with others on a meaningful level. Their lives are unmanageable due to perfectionism and denial that seals them off from others. These are the high-functioning adults who seem to operate in the stratosphere of success. In their self-sufficiency they avoid asking for help, but they feel a desperate disconnect from life. Their bottom can be panic attacks without warning or bouts of depression that are pushed away with work or a new relationship.

Many are familiar with the so-called French paradox, which has been trumpeted with great fanfare by the wine industry. Despite the expected cardiac disaster that is traditional French cuisine, centered on butter, milk, and foie gras, the French have surprisingly low rates of heart disease. The claim was that at least part of the secret is the amount of wine, particularly red wine, drunk by the French, which appears to compensate for high levels of saturated fat. While the details of the French paradox have been disputed, research does suggest that moderate intake of any alcohol reduces the risk of coronary heart disease, 1 apparently by boosting the level of “good” HDLs. There is also some evidence for the long-term cognitive benefits of moderate alcohol use, including improved function on tasks such as memory or semantic fluency tests, as well as a decreased risk of depression. 2

Alcohol is the great impersonator, fooling at least four different receptor molecules. In a quick survey of the functions of these victims, we can see exactly how alcohol works its magic. 1. It slows us down, “relaxing” our neurons. By blocking receptors for our brains’ chief excitatory neurotransmitters, alcohol coats the brain in a bit of molasses, slowing reaction times and slurring speech. We could probably do without this effect. 2. It gives us a pleasant buzz. Acting like cocaine —but much weaker —alcohol blocks dopamine reuptake, increasing the concentration of the happy neurotransmitter in the key parts of our brains. 3. It blocks pain. By stimulating the release of endorphins, alcohol lets us sample the “runner’s high” without even putting on our running shoes. Resembling morphine and heroin in this respect, but again at a greatly reduced magnitude, alcohol spurs our body to produce a little opiate-like high. 4. Alcohol makes us happier, at least while it’s in our system. Like a “do-it-yourself Prozac kit,” alcohol modifies and increases the efficiency of our serotonin receptors.

The clinical hallmark of manic-depressive illness is its recurrent, episodic nature. Byron had this in an almost textbook manner, showing frequent and pronounced fluctuations in mood, energy, sleep patterns, sexual behavior, alcohol and other drug use, and weight (Byron also exhibited extremes in dieting, obsession with his weight, eccentric eating patterns, and excessive use of epsom salts). Although these changes in mood and behavior were dramatic and disruptive when they occurred, it is important to note that Byron was clinically normal most of the time; this, too, is highly characteristic of manic-depressive illness. An inordinate amount of confusion about whether someone does or does not have manic-depressive illness stems from the popular misconception that irrationality of mood and reason are stable rather than fluctuating features of the disease. Some assume that because an individual such as Byron was sane and in impressive control of his reason most of the time, that he could not have been "mad" or have suffered from a major mental illness. Lucidity and normal functioning are, however, perfectly consistent with-indeed, characteristic of-the phasic nature of manic-depressive illness. This is in contrast to schizophrenia, which is usually a chronic and relatively unrelenting illness characterized by, among other things, an inability to reason clearly.

Bipolar II disorder is a highly misunderstood form of bipolar illness. By its very designation as type II, clinicians, patients, and the public often assume it is less impairing than bipolar I, “the real thing.” When we examine the diagnostic criteria for bipolar II, they sound very mild. Who doesn’t get sad and happy? Who doesn’t have mood swings? Why would a four-day period of excess energy, which does not affect the ability to function, be of any clinical importance? Several longitudinal studies have found that bipolar II is far more impairing than we once thought. It is characterized by lengthy and recurrent periods of depression, comorbid anxiety disorders, and high rates of substance and alcohol misuse. The occasional hypomanias of bipolar II—in which people experience elation and irritability, exuberance, increased energy, and reduced need to sleep—are not as impairing as the full manic episodes of bipolar I, but they can certainly have a negative impact on family members and friends. Moreover, for the person with the disorder, these high periods are often short-lived, and they do little to alleviate the suffering caused by depressive phases. The hypomanic periods may even overlap with the low phases, resulting in an agitated, anxiety-ridden, and highly distressing period of depression. People with bipolar II often have difficulty maintaining jobs and relationships, and, like people with bipolar I, they are at high risk for suicide.

Here are a few notable things that can spark inflammation and depress the function of your liver: Alcohol overload—This is relatively well-known. Your liver is largely responsible for metabolizing alcohol, and drinking too much liquid courage can send your liver running to cry in a corner somewhere. Carbohydrate bombardment—Starches and sugar have the fastest ability to drive up blood glucose, liver glycogen, and liver fat storage (compared to their protein and fat macronutrient counterparts). Bringing in too many carbs, too often, can elicit a wildfire of fat accumulation. In fact, one of the most effective treatments for reversing NAFLD is reducing the intake of carbohydrates. A recent study conducted at KTH Royal Institute of Technology and published in the journal Cell Metabolism had overweight test subjects with high levels of liver fat reduce their ratio of carbohydrate intake (without reducing calories!). After a short two-week study period the subjects showed “rapid and dramatic” reductions of liver fat and other cardiometabolic risk factors. Too many medications—Your liver is the top doc in charge of your body’s drug metabolism. When you hear about drug side effects on commercials, they are really a direct effect of how your liver is able to handle them. The goal is to work on your lifestyle factors so that you can be on as few medications as possible along with the help of your physician. Your liver will do its best to support you either way, but it will definitely feel happier without the additional burden. Too many supplements—There are several wonderful supplements that can be helpful for your health, but becoming an overzealous natural pill-popper might not be good for you either. In a program funded by the National Institutes of Health, it was found that liver injuries linked to supplement use jumped from 7 percent to 20 percent of all medication/supplement-induced injuries in just a ten-year time span. Again, this is not to say that the right supplements can’t be great for you. This merely points to the fact that your liver is also responsible for metabolism of all of the supplements you take as well. And popping a couple dozen different supplements each day can be a lot for your liver to handle. Plus, the supplement industry is largely unregulated, and the additives, fillers, and other questionable ingredients could add to the burden. Do your homework on where you get your supplements from, avoid taking too many, and focus on food first to meet your nutritional needs. Toxicants—According to researchers at the University of Louisville, more than 300 environmental chemicals, mostly pesticides, have been linked to fatty liver disease. Your liver is largely responsible for handling the weight of the toxicants (most of them newly invented) that we’re exposed to in our world today. Pesticides are inherently meant to be deadly, but just to small organisms (like pests), though it seems to be missed that you are actually made of small organisms, too (bacteria

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These are the high-functioning adults who seem to operate in the stratosphere of success. In their self-sufficiency they avoid asking for help, but they feel a desperate disconnect from life. Their bottom can be panic attacks without warning or bouts of depression that are pushed away with work or a new relationship.

She holds up a finger for each teacher as she says, "Your pilates professor has an Only Fans account, which is against school policy. Your economics professor has a mistress, as does your Human Physiology professor. Your Russian professor employs undocumented workers, some of whom live at his house. Your criminology professor enjoys the company of female students a little too much, and your International Relations professor is a high functioning alcoholic. That water bottle isn't full of water.

Chyłka zaśmiała się pod nosem. - Zordon, Zordon... nie słyszałeś nigdy o HFA? - O czym? - High-functional alcoholic. Synonim Chyłka.

One of the most intriguing paradoxes I see in some silent sons, especially adult sons of alcoholics, is a very high level of social skills in the presence of depression and low self-esteem. Most people who have clinical problems with self-esteem and depression are not usually capable of high levels of social functioning. But silent sons know the right things to do socially even though they are hurting. Perhaps that is why they have been overlooked for so long. Another common paradox involves self-defeating behaviors. A self-defeating behavior is any behavior that keeps you from living up to your potential or results in self-inflicted pain. It can include such things as procrastination, anger, fear, denial of feelings, inability to express your needs, or inability to stand up for yourself. Most self-defeating behaviors are learned in dysfunctional situations. The paradox is that at the time they are learned they don’t appear to be self-defeating, but are seen as necessary for survival.

Jeff’s’ father, Ethan Fortner, World War Two and Korean War hero, and one of the original agents of ‘Wild Bill’ Donovan’s post-war Central Intelligence Agency, sat in the chair before him. He had a tumbler of single-malt Scotch in his hand, and a Cuban cigar in the other. It was 1958, and his father was chastising him, again. Ethan Fortner was a patriot, and a legend in the intelligence community; but he was also a high functioning alcoholic and a bitter widower, ever since the day of Jeff’s birth.

had general anesthesia (and how many times). General anesthesia combines some toxicity of the anesthetics with what is often imperfect oxygenation, and this can affect brain function. have dental amalgams. These expose you to inorganic mercury. eat high-mercury fish. This exposes you to organic mercury. take certain medications (especially any with brain effects, such as benzodiazepines like Valium, antidepressants, blood pressure pills, statins, proton pump inhibitors, or antihistamines). used street drugs. drink alcohol (and how much). smoke cigarettes. practice good oral hygiene. Poor oral hygiene can contribute to inflammation. have surgical implants (artificial hips or breast implants, for instance). have liver, kidney, lung, or heart disease. snore.

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Only one of those bottles over there held vodka. Please, do you really think that’s what I’m like when I’m drunk? I’m a functioning alcoholic, not a child.

First, our cognitive abilities do not remain static over the course of a day. During the sixteen or so hours we’re awake, they change—often in a regular, foreseeable manner. We are smarter, faster, dimmer, slower, more creative, and less creative in some parts of the day than others. Second, these daily fluctuations are more extreme than we realize. “[T]he performance change between the daily high point and the daily low point can be equivalent to the effect on performance of drinking the legal limit of alcohol,” according to Russell Foster, a neuroscientist and chronobiologist at the University of Oxford.15 Other research has shown that time-of-day effects can explain 20 percent of the variance in human performance on cognitive undertakings.16 Third, how we do depends on what we’re doing. “Perhaps the main conclusion to be drawn from studies on the effects of time of day on performance,” says British psychologist Simon Folkard, “is that the best time to perform a particular task depends on the nature of that task.” The Linda problem is an analytic task. It’s tricky, to be sure. But it doesn’t require any special creativity or acumen. It has a single correct answer—and you can reach it via logic. Ample evidence has shown that adults perform best on this sort of thinking during the mornings. When we wake up, our body temperature slowly rises. That rising temperature gradually boosts our energy level and alertness—and that, in turn, enhances our executive functioning, our ability to concentrate, and our powers of deduction. For most of us, those sharp-minded analytic capacities peak in the late morning or around noon.