Herbal Nature Quotes

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As we embrace our passions and delve into the mystery of life, we unite with the majestic complexity of nature; and if we follow the signs, this can help us understand who we really are.
Sebastian Pole (Discovering the True You with Ayurveda: How to Nourish, Rejuvenate, and Transform Your Life)
Not all honey— she had concluded— had a specific use beyond what all honey is good for, sweetness and salves. But this honey, it was somehow so strong that it must be for something, though she had still not learnt what it was. The best she had come to was that this honey was for joy...
Robin McKinley (Chalice)
As we walk this plant path and gather medicine from the heart of Nature, it begins to sprout and grow within us into a living inner forest where we ourselves become the medicine.
Sajah Popham (Evolutionary Herbalism: Science, Spirituality, and Medicine from the Heart of Nature)
Each malevolence has a cousin that heals it. I fancy Hurtsickle and Heartsease as herbal enemies –weeds growing in reach of one another; the bite and the balm in balance.
Jalina Mhyana (Dreaming in Night Vision: A Story in Vignettes)
Invasive plants—Earth’s way of insisting we notice her medicines.
Stephen Harrod Buhner (Herbal Antibiotics: Natural Alternatives for Treating Drug-Resistant Bacteria)
Anys was so skilled with plants and balms that she knew how to extract their fragrant oils, and these she wore on her person so that a light, pleasant scent, like summer fruits and flowers, always preceded her.
Geraldine Brooks (Year of Wonders)
We can’t talk about our own health without understanding our place in our environment, because in order to fulfill our potential we have to live in the context of our surroundings. We have to know our place in the ecosystem of which we are a part, and this means living 'consciously': being aware of nature and how it affects us and how we, in turn, affect nature.
Sebastian Pole (Discovering the True You with Ayurveda: How to Nourish, Rejuvenate, and Transform Your Life)
A peculiarity of the nature of your mind is that, in contrast to your physical constitution (dosha) that is fixed from birth, it can be altered through discrimination and choice.
Sebastian Pole (Discovering the True You with Ayurveda: How to Nourish, Rejuvenate, and Transform Your Life)
In molecular herbalism, symptoms are commonly seen as the enemy, and health is defined as the absence of symptoms. Plants are thought to be effective against certain symptoms or diseases, rather than being seen in their specificity for different types of people and patterns of imbalance.
Sajah Popham (Evolutionary Herbalism: Science, Spirituality, and Medicine from the Heart of Nature)
When it’s that time of the month, try natural remedies to ease your discomfort. For example, drinking raspberry tea eases cramps, and chamomile tea relaxes you. Essential oils, herbal teas, and elevating your legs while lying down are time-proven solutions. A heating pad and sprinkling lavender oil around the room works wonders, too. Get plenty of rest and relax. As my grandmother would say to me, “This too shall pass,” and it always does.
L. Divine (Drama High: pushin')
There is no problem so great or grave that cannot be much diminished by a nice cup of tea.
Bernard-Paul Heroux
It is specific for disease conditions accompanied by weakness and sweating,
Stephen Harrod Buhner (Herbal Antivirals: Natural Remedies for Emerging & Resistant Viral Infections)
Rhodiola, various species, has been found effective in the treatment of breast cancer.
Stephen Harrod Buhner (Herbal Antivirals: Natural Remedies for Emerging & Resistant Viral Infections)
R. imbricata is highly protective in mice against whole-body lethal radiation.
Stephen Harrod Buhner (Herbal Antivirals: Natural Remedies for Emerging & Resistant Viral Infections)
Cordyceps has a lot of effects on airway epithelial cells. It acts to normalize cellular function in airway epithelia by normalizing ion transport.
Stephen Harrod Buhner (Herbal Antivirals: Natural Remedies for Emerging & Resistant Viral Infections)
The use of cordyceps during radiation and chemo has been found to counteract the negative immune effects of those procedures.
Stephen Harrod Buhner (Herbal Antivirals: Natural Remedies for Emerging & Resistant Viral Infections)
The best herb for lowering seriously high fevers is coral root (Corallorhiza maculata), as either a tea or tincture.
Stephen Harrod Buhner (Herbal Antivirals: Natural Remedies for Emerging & Resistant Viral Infections)
Curiously enough, many of the strongest antibacterial and antiviral plants are invasives.
Stephen Harrod Buhner (Herbal Antivirals: Natural Remedies for Emerging & Resistant Viral Infections)
Seven people with MRSA-infected wounds were treated with honey after antibiotics failed to eradicate the infection. All were successfully treated.
Stephen Harrod Buhner (Herbal Antibiotics: Natural Alternatives for Treating Drug-Resistant Bacteria)
The prodigious production of antibacterial soaps that end up going into the water are stimulating resistance among many classes of bacteria as well.
Stephen Harrod Buhner (Herbal Antibiotics: Natural Alternatives for Treating Drug-Resistant Bacteria)
Herbal medicine-making is much like dancing; it’s easy, it’s natural, and it’s undeniably delightful. To say the least, it is a lucid expression of one’s distinct character.
James Green (The Herbal Medicine-Maker's Handbook: A Home Manual [An Herbalism Book])
Vitalism can be seen as striking a dynamic balance between the intuitive faculties of the heart and the rational nature of the mind.
Sajah Popham (Evolutionary Herbalism: Science, Spirituality, and Medicine from the Heart of Nature)
One of the most important things to remember in treating Gram-negative infections is that the use of a synergist will significantly increase the impact of the herbs on the bacteria.
Stephen Harrod Buhner (Herbal Antibiotics: Natural Alternatives for Treating Drug-Resistant Bacteria)
for bacteria do not develop resistance to plant medicines. They can’t. For plants have been dealing with bacteria a great deal longer than the human species has even existed, some 700 million years.
Stephen Harrod Buhner (Herbal Antibiotics: Natural Alternatives for Treating Drug-Resistant Bacteria)
In the treatment of 92 patients suffering ischemic heart disease, astragalus was more successful than nifedipine. Patients were “markedly relived” from angina pectoris. EKG test results improved 82.6 percent.
Stephen Harrod Buhner (Herbal Antivirals: Natural Remedies for Emerging & Resistant Viral Infections)
A ubiquitous phrase encountered in obituaries is “died from complications following surgery,” but what is not well understood is that these “complications” are quite frequently multi-drug resistant infections. —
Stephen Harrod Buhner (Herbal Antibiotics: Natural Alternatives for Treating Drug-Resistant Bacteria)
A chronic wound in a patient with dystrophis epidermolysis bullosa was treated. The wound, despite many treatments, had never closed in 20 years. A honey-impregnated dressing closed and healed the wound in 15 weeks.
Stephen Harrod Buhner (Herbal Antibiotics: Natural Alternatives for Treating Drug-Resistant Bacteria)
The main herbs to treat MRSA are cryptolepis, sida, alchornea, bidens, black pepper, the berberines, usnea, juniper berry, isatis, licorice, ginger, ashwagandha, echinacea, red root, reishi, honey, and Artemisia annua.
Stephen Harrod Buhner (Herbal Antibiotics: Natural Alternatives for Treating Drug-Resistant Bacteria)
This calling of the plants is deeper than a profession or a hobby. The true herbalist is not designated by any certification or degree; our mark is invisible, for it is inscribed into our hearts by the hand of Nature itself.
Sajah Popham (Evolutionary Herbalism: Science, Spirituality, and Medicine from the Heart of Nature)
the organism’s immune system or the replicating virus. If the virus is particularly strong or if the immune system is compromised in any way, the virus can really take hold and illness, sometimes severe illness, is inevitable.
Stephen Harrod Buhner (Herbal Antivirals: Natural Remedies for Emerging & Resistant Viral Infections)
The work of the herbalist is to understand the intricate patterns of Nature and how they are woven into the architecture of people and plants, to see them as mirror images of the Earth and cosmos, parts that contain the whole.
Sajah Popham (Evolutionary Herbalism: Science, Spirituality, and Medicine from the Heart of Nature)
Health is our natural condition. The body’s energy is wholly devoted to sustaining a lifelong healthy journey. The intelligent focus of each cell in the body is on self-healing, and maintaining vitality and wellness is incessant.
James R. Green (The Male Herbal: The Definitive Health Care Book for Men and Boys)
is not possible to get that precipitate back into solution. Most herbalists simply shake the bottle prior to dispensing and suggest the user do the same before ingesting it. I do it this way and it seems to work fine, medicinally speaking.
Stephen Harrod Buhner (Herbal Antivirals: Natural Remedies for Emerging & Resistant Viral Infections)
In fact, other than factory farms, hospitals and doctors’ offices are the primary breeding ground of superbugs. A simple injection or a minor surgery can now, fairly routinely, lead to months in the hospital, or loss of limb, or loss of life.
Stephen Harrod Buhner (Herbal Antibiotics: Natural Alternatives for Treating Drug-Resistant Bacteria)
Or as Steven Projan of Wyeth Research puts it, bacteria “are the oldest of living organisms and thus have been subject to three billion years of evolution in harsh environments and therefore have been selected to withstand chemical assault.”10
Stephen Harrod Buhner (Herbal Antibiotics: Natural Alternatives for Treating Drug-Resistant Bacteria)
The primary herbs used to treat streptococcal bacteria are cryptolepis, sida, alchornea, bidens (though you’ll need to use larger doses, for longer), the berberine plants, juniper, usnea, lomatium, honey, echinacea, licorice, ginger, and red root.
Stephen Harrod Buhner (Herbal Antibiotics: Natural Alternatives for Treating Drug-Resistant Bacteria)
Unfortunately, it turns out that the use of glucose during influenza infections significantly increases viral load and illness parameters. Insulin, on the other hand, reduces them considerably and also has the added benefit of lowering HMGB1 levels.
Stephen Harrod Buhner (Herbal Antivirals: Natural Remedies for Emerging & Resistant Viral Infections)
Staphylococcus organisms are “the leading cause of pus-forming skin and soft tissue infections, the leading cause of infectious heart disease, the number one hospital acquired infection, and one of the four leading causes of food-borne illness.”23​➔​ And
Stephen Harrod Buhner (Herbal Antibiotics: Natural Alternatives for Treating Drug-Resistant Bacteria)
Patient use of herbal/natural remedies should be identified to reveal likely side effects and avoid potential conflicts with prescribed medications. Patients may not know that “natural” does not necessarily mean “better” or “safe.” As with medication, small doses should be used initially with warnings about adverse reactions. Some herbs with pharmacological effects have been traditionally incorporated in the diet, e.g., herbal teas of peppermint, ginger or chamomile for gastrointestinal symptoms or for improving sleep.
Fred Friedberg
Twenty-four men who had lived at high altitude for a year were tested to see the effects of rhodiola on blood oxygen saturation and sleep disorders; rhodiola was found to increase blood oxygen saturation significantly and increase both sleeping time and quality.
Stephen Harrod Buhner (Herbal Antivirals: Natural Remedies for Emerging & Resistant Viral Infections)
i am here now. i made it. into the light. i hope i can re-member myself back to the practice of healing. i wanna dance with nature, channel voices, nurture plant medicine and explore the dormant generational gift my great-grandma had with herbal medicine and divine conjuring.
Malebo Sephodi
Salmonella, which is now genetically lodged in the ovaries (and hence the eggs that come from them) of many agribusiness chickens, can survive refrigeration, boiling, basting, and frying. To kill salmonella bacteria the egg must be fried hard or boiled for 9 minutes or longer.
Stephen Harrod Buhner (Herbal Antibiotics: Natural Alternatives for Treating Drug-Resistant Bacteria)
you should know about precipitation, a very neglected area of herbal medicine. The constituents that you have extracted from the herbs are held in suspension in a liquid medium. Over time, some of these constituents will precipitate out and settle on the bottom of the tincture bottle.
Stephen Harrod Buhner (Herbal Antivirals: Natural Remedies for Emerging & Resistant Viral Infections)
phase three clinical trial found that rhodiola exerts an antifatigue effect that increases mental performance and concentration and decreases cortisol response in burnout patients with fatigue syndrome; other studies have found similar outcomes including the amelioration of depression and anxiety.
Stephen Harrod Buhner (Herbal Antivirals: Natural Remedies for Emerging & Resistant Viral Infections)
Rhodiola significantly reduced problems and infection after the treatment of acute lung injury caused by massive trauma/infection and thoracic-cardio operations. A combination formula of rhodiola, eleuthero, and schisandra significantly enhanced positive outcomes in the treatment of acute nonspecific pneumonia.
Stephen Harrod Buhner (Herbal Antivirals: Natural Remedies for Emerging & Resistant Viral Infections)
Piperine Warning Under no circumstances should you use piperine for severe intestinal infections such as E. coli O157:H7 or cholera. Piperine increases intestinal permeability, which can allow the resistant organisms access to the interior of your body in significantly greater numbers. It can make you much sicker.
Stephen Harrod Buhner (Herbal Antibiotics: Natural Alternatives for Treating Drug-Resistant Bacteria)
To avoid this infiltration the bacteria alter the permeability of their cell membranes, often by altering the structure of the doorways that let outside substances into the cell. This makes it harder, or impossible, for antibiotics to sneak in — essentially keeping the level of the drug below that needed to affect the bacteria.
Stephen Harrod Buhner (Herbal Antibiotics: Natural Alternatives for Treating Drug-Resistant Bacteria)
Sometimes bacteria learn how to live and prosper in antimicrobial environments, such as the cleaning solutions in hospitals. As one journal article put it, “Contamination, mainly by Gram-negative bacteria, was found in 10 freshly prepared solutions and in 21 of 22 at discard.”15​➔​ Sometimes, they even learn to use the antibiotics for food.
Stephen Harrod Buhner (Herbal Antibiotics: Natural Alternatives for Treating Drug-Resistant Bacteria)
Hospitals, where large numbers of pathogenic bacteria and antibiotics come into frequent contact, give bacteria the most opportunity to develop resistance and virulence. Researchers examining the effluent streams from hospitals have found them to contain exceptionally large numbers of resistant bacteria as well as large amounts of excreted antibiotics.
Stephen Harrod Buhner (Herbal Antibiotics: Natural Alternatives for Treating Drug-Resistant Bacteria)
Importantly, Haemophilus are what are called fastidious bacteria, meaning they need an iron source to grow, and unlike most other bacteria, they usually get it from the hemoglobin in our blood to which iron is bonded (giving blood its red color). Protecting the blood cells through the use of something like sida is crucial in treating this kind of infection.
Stephen Harrod Buhner (Herbal Antibiotics: Natural Alternatives for Treating Drug-Resistant Bacteria)
Although Japanese cooking aims to spotlight the natural flavors of ingredients, zesty accents often appear to provide contrast. A blast of pungent wasabi counterposes the oily richness of raw fish. A shake of spicy herbal sansho cuts through the fatty succulence of grilled eel. And a dab of stinging yellow mustard offsets the mild sweetness of boiled greens.
Victoria Abbott Riccardi (Untangling My Chopsticks: A Culinary Sojourn in Kyoto)
Other uses are: for tonifying the lungs, for shortness of breath, for frequent colds and flu infections; as a diuretic and for reduction of edema; for tonifying the blood and for blood loss, especially postpartum; for diabetes; for promoting the discharge of pus, for chronic ulcerations, including of the stomach, and for sores that have not drained or healed well.
Stephen Harrod Buhner (Herbal Antivirals: Natural Remedies for Emerging & Resistant Viral Infections)
Some herbalists will add 1 to 2 ounces of glycerine to every 16 ounces of tincture (10 to 15 percent of the total liquid) to help slow down or eliminate precipitation. It does help retard the precipitation of tannins; I am not sure how well it works for other constituents or over time but you might try it and see how it works if precipitation becomes a concern for you.
Stephen Harrod Buhner (Herbal Antivirals: Natural Remedies for Emerging & Resistant Viral Infections)
In my experience, we are always trying to be good to ourselves, to be healthy and safe, but are often doing this in a convoluted way because it’s the best way we know at that moment. As soon as we are ready to open to a healthier way, a path opens up before us and we find that we’ve always been standing on it. And alongside, and over, and underneath our path, are our herbal allies.
Robin Rose Bennett (The Gift of Healing Herbs: Plant Medicines and Home Remedies for a Vibrantly Healthy Life)
Children are most susceptible to ear infections from antibiotic-resistant strains of Haemophilus influenzae, Staphylococcus aureus, Streptococcus pneumoniae, and Branhamella catarrhalis. The following kinds of remedies have been found highly effective for treating them, individually or together. These kinds of ear infections often accompany flus and colds; this will help if they do. How
Stephen Harrod Buhner (Herbal Antivirals: Natural Remedies for Emerging & Resistant Viral Infections)
Note: If you are going to make your own tincture from cordyceps powder, then use a 50 percent alcohol solution in a 1:5 herb:liquid ratio. Add the cordyceps powder to the water only. Starting with cold water, bring the mixture to a boil, then cover and let steep overnight. Then add the alcohol and let it steep for a few weeks. This will more efficiently extract the polysaccharides from the root. Some
Stephen Harrod Buhner (Herbal Antivirals: Natural Remedies for Emerging & Resistant Viral Infections)
To be effective for anything, cordyceps must be dosed appropriately. That means a minimum dose of 3 grams daily but the best results occur with 6 grams daily as the baseline, especially in acute conditions. The renal studies usually used from 3 to 4.5 grams. This dose range can also work for lung problems, except in truly acute conditions when it should be 6 to 9 grams (in mycoplasma treatment as well).
Stephen Harrod Buhner (Herbal Antivirals: Natural Remedies for Emerging & Resistant Viral Infections)
The fairly recent discovery that all of the water supplies in the industrialized countries are contaminated with minute amounts of antibiotics (from their excretion into water supplies) means that bacteria everywhere are experiencing low doses of antibiotics all the time. This exposure is exponentially driving resistance learning; the more antibiotics that go into the water, the faster the bacteria learn.
Stephen Harrod Buhner (Herbal Antibiotics: Natural Alternatives for Treating Drug-Resistant Bacteria)
There is an embedded assumption in evolutionary theory that the human race came from some prehuman source and through natural selection is heading someplace incredible, some peak of evolution that is our ultimate destination. This belief naturally engenders the perspective that the human achievements of the past were all right for our ancestors, but in the here-and-now are obviously primitive and hopelessly old-fashioned.
Stephen Harrod Buhner (Sacred and Herbal Healing Beers: The Secrets of Ancient Fermentation)
Cordyceps sinensis (CS) was used in the long-term treatment of renal transplant patients. Long-term survival was no different in the treated and untreated groups, however the incidence of complication was significantly lower in the CS group. The CS group needed much lower doses of cyclosporine A and serum levels of IL-10 in the CS group were much higher. Another renal transplant study with 200 transplant patients showed the same outcomes.
Stephen Harrod Buhner (Herbal Antivirals: Natural Remedies for Emerging & Resistant Viral Infections)
Because Gram-positive bacteria have only a single cell wall, even though it’s thicker, they are, in general, much easier to treat. With Gram-negative bacteria, two cell walls have to be penetrated, not just one. In essence, the bacteria have two chances to identify and deactivate an antibacterial that is hostile to them. Even if an antibiotic gets into the periplasmic space, it usually will not kill the bacteria. It still has to penetrate the second wall.
Stephen Harrod Buhner (Herbal Antibiotics: Natural Alternatives for Treating Drug-Resistant Bacteria)
When we borrow the antibiotic compounds from plants, we do better to borrow them all, not just the single solitary most powerful among them. We lose the synergy when we take out the solitary compound. But most important, we facilitate the enemy, the germ, in its ability to outwit the monochemical medicine. The polychemical synergistic mix, concentrating the powers already evolved in medicinal plants, may be our best hope for confronting drug-resistant bacteria.
Stephen Harrod Buhner (Herbal Antibiotics: Natural Alternatives for Treating Drug-Resistant Bacteria)
In this book, you will learn more about: The difference between synthetic and natural antibiotics The health risks associated with synthetic antibiotics The top 15 herbal antibiotics which can be used as a safer and healthier alternative to the synthetic antibiotics How herbal antibiotics work The top 10 benefits of using herbal antibiotics rather than the synthetic kinds Which illnesses can be treated with herbal antibiotics, and; How to use these natural antibiotics as treatment or prevention
Sanford Evans (Herbal Antibiotics and Antivirals for Beginners: 10 Little Known Benefits that Can Get You Off the Pills and Living Life Naturally)
Chronic long-term fatigue, recurrent infections, recovery from long-term illness and infections, nervous exhaustion, chronic fatigue syndrome, chronic disease conditions with depression, low immune function, brain fog, and to accelerate recovery from debilitating conditions. Note: The plant is specific for the kinds of damage that occur during encephalitis infections. It is highly neuroprotective and strongly anti-inflammatory in the brain and CNS. It should be used in all encephalitis infections.
Stephen Harrod Buhner (Herbal Antivirals: Natural Remedies for Emerging & Resistant Viral Infections)
The amount of alcohol in tinctures is incredibly tiny. Less than you will get from eating a few pieces of bread (yes, bread does have alcohol in it, enough to produce a breathalyzer reading of 0.05 just by itself). If you are taking 20 drops of a 60 percent alcohol tincture every hour for an acute condition, you will get about 1/17 of an ounce of alcohol over the course of a day (less than 2 ml). If you are taking a general dose (20 drops three times daily), you will be getting about 1/30 of an ounce over a day.
Stephen Harrod Buhner (Herbal Antivirals: Natural Remedies for Emerging & Resistant Viral Infections)
Enterococcal organisms cause urinary tract infections, bacteremia, bacterial endocarditis, diverticulitis, and meningitis. The primary herbs to treat them are sida, alchornea, cryptolepis, bidens, ginger, echinacea, juniper berry, usnea, Artemisia annua, honey (I know, it’s not exactly an herb), licorice, oregano oil, and Acacia aroma. If you are treating a really tough vancomycin-resistant enterococcal infection, add ginger juice to your formulation; it strongly inhibits resistance mechanisms in these bacteria.
Stephen Harrod Buhner (Herbal Antibiotics: Natural Alternatives for Treating Drug-Resistant Bacteria)
Any respiratory viral infection, any inflammation in the brain or CNS—especially encephalitis and meningitis, fatigue and weakness, especially after long illness or in chronic infections, poor mitochondrial function, chronic wasting, unproductive cough from no known cause, joint inflammation, mental fog and confusion, low libido, lung infections, kidney infections, thick mucus in the lungs that will not move, immune dysregulation, dizziness, tinnitus, nocturia, cancer. It is especially effective for mycoplasma infections.
Stephen Harrod Buhner (Herbal Antivirals: Natural Remedies for Emerging & Resistant Viral Infections)
A number of other studies have been conducted on the treatment of diabetic foot ulcers and all have found comparable outcomes. For example: 60 people with limb-threatening diabetic infections were split into three groups: 1) full-thickness skin ulcer; 2) deep-tissue infection and osteomyelitis; 3) gangrenous lesions. All ulcers in group 1 healed and 92 percent of those in group 2 healed. All people in group 3 healed after surgical excision, debridement of necrotic tissue, and treatment with honey ointment (which also included royal jelly).
Stephen Harrod Buhner (Herbal Antibiotics: Natural Alternatives for Treating Drug-Resistant Bacteria)
You’re just living a normal life — never been sick, never been unhealthy, and all of a sudden you are fighting for your life. And this is happening to individuals every day,” Thomas said. The infection went to her blood stream and bone marrow and caused septic shock and organ failure. After undergoing multiple surgeries including a bone-marrow transplant and a “never-ending cycle of antibiotics,” she survived the ordeal.1​➔​ Thomas survived relatively intact. Some don’t, losing limbs in a desperate bid to stop the infection from spreading and then living permanently debilitated lives. Others aren’t even that “lucky.” Denis
Stephen Harrod Buhner (Herbal Antibiotics: Natural Alternatives for Treating Drug-Resistant Bacteria)
The main medicinal species that most people use, Prefix-or-not-cordyceps sinensis, is a parasite on caterpillars, specifically the larvae of the ghost moth (which is why it is sometimes called the caterpillar fungus). The fungal spores invade the caterpillar (which lives underground), and they sprout into active mycelia (which spread throughout the caterpillar body via the circulatory system), eventually killing the caterpillar (which then mummifies). The mycelia ultimately fill the corpse, leaving the exoskeleton intact, and the mushroom sprouts from the body (via the head) the next summer, and, hey, we got medicine. (Yum!)
Stephen Harrod Buhner (Herbal Antivirals: Natural Remedies for Emerging & Resistant Viral Infections)
When the drug vancomycin falls completely by the wayside, as it will, we may, just as Stephen predicts here and I have predicted elsewhere, fall back on the bimillennial biblical medicinal herbs such as garlic and onion. These herbs each contain dozens of mild antibiotic compounds (some people object to using the term “antibiotic” to refer to higher plant phytochemicals, but I do not share their disdain for such terminology). It is easy for a rapidly reproducing bug or bacterial species to outwit (out-evolve) a single compound by learning to break it down or even to use it in its own metabolism, but not so easy for it to outwit the complex compounds found in herbs.
Stephen Harrod Buhner (Herbal Antibiotics: Natural Alternatives for Treating Drug-Resistant Bacteria)
Nova Berry looked like a hickory switch- tall, thin and knobby. She could trace her family line back hundreds of years in the Appalachian Mountains. These days people treated what she did as a novelty, but there was a time when the Berry women were known far and wider their natural remedies.Slippery elm for digestive problems. Red clover for skin conditions. Pot marigold for certain monthly female ailments. Nova had been forced to spice things up a bit now that there were things like Maalox and Midol on the market, so easily acquired. So she made it known that her cure for heartburn also mended a broken heart, and her cure for cramps also made you more fertile, or less, if that's what you wanted. Half the time it really worked, because if it was one thing generations of Berry women knew, it was that confidence was the primary ingredient in every potion.
Sarah Addison Allen (The Sugar Queen)
Alexander Fleming, the discoverer of penicillin. Dr. Fleming noted as early as 1929 in the British Journal of Experimental Pathology that numerous bacteria were already resistant to the drug he had discovered, and in a 1945 New York Times interview, he warned that improper use of penicillin would inevitably lead to the development of resistant bacteria. Fleming’s observations were prescient. At the time of his interview just 14 percent of Staphylococcus aureus bacteria were resistant to penicillin; by 1953, as the use of penicillin became widespread, 64 percent to 80 percent of the bacteria had become resistant and resistance to tetracycline and erythromycin was also being reported. (In 1995 an incredible 95 percent of staph was resistant to penicillin.) By 1960 resistant staph had become the most common source of hospital-acquired infections worldwide.
Stephen Harrod Buhner (Herbal Antibiotics: Natural Alternatives for Treating Drug-Resistant Bacteria)
I always thought of foxglove as a flower of the woods — deep in the shade, beloved of the bumble bee and little people. But the foxgloves of the Ness are a quite different breed. Strident purple in the yellow broom, they stand exposed to wind and blistering sunshine, as rigid as guardsmen on parade. There they are at the edge of the lakeside, standing to attention, making a splash — no blushing violets these, and not in ones or twos but hundreds, proud regiments marching in the summer, with clash of cymbals and rolling drums. Here comes June. Glorious, colourful June. ~ The foxglove, Digitalis purpurea, folksglove, or fairyglove — whose speckles and freckles are the marks of elves' fingers, is also called dead man's fingers. It contains the poison Digitalis, first used by a Dr. Withering in the 18th century to cure heart disease. Foxglove is hardly mentioned in older herbals — Gerard says, it has no use in medicine, being hot and dry and bitter. The 'glove' comes from the Anglo-Saxon for a string of bells, 'gleow'.
Derek Jarman (Modern Nature)
Flowers are conscious, intelligent forces. They have been given to us for our happiness and our healing. We can hasten our own evolution by through employing the tools offered to us by a conscious, caring Mother Nature—flowers and their essences. Flower essences allow us to see into the soul of things—into ourselves, our world, and all living beings. Flower essences are a response to the call of an ever-awakening humanity to minister to its spiritual needs. Mother Nature’s pharmacy has long been accessible to those who have pried open her botanical medicine chest. And to those who wish to learn her language—the language of flowers—she bestows her most wonderful secrets of perfect well-being. In keeping with herbalism’s ancient tradition of communing with the plant kingdom, flower essences have evolved as a natural expression of healing—in the simplest ways, through the simplest means. (The) principle of magnetism is strongly operative in flower essences that vibrationally align us with the positive qualities that we seek to uncover within ourselves. How, then, do flower essences work? Very well indeed.
Lila Devi (The Essential Flower Essence Handbook: For Perfect Well-being)
Cold Care Capsules One of my favorite recipes for keeping a cold at bay or getting over one more quickly, these Cold Care Capsules are easy to make but pack a big punch. Take the half hour or so that’s required to make a batch, and keep it on hand for the cold season. You can find gelatin or vegetable capsules at most herb shops and natural foods stores, and some pharmacies. 1 part echinacea root powder 1 part goldenseal root powder (organically cultivated) ½ part marsh mallow root powder ¼–½ part cayenne powder (depending on your heattoler ance level) “OO” gelatin or vegetable capsules To make the capsules: Mix the powders together in a small bowl. Scoop the powder into each end of a capsule, packing tight, and recap. It takes only a few minutes to cap 50 to 75 capsules, a winter’s worth for most families. Store in a glass jar with a tight-fitting lid. To use: At the first sign of a cold or flu coming on, take 2 capsules every 2 to 3 hours until the symptoms subside, or up to 9 capsules a day. This is a high dose and should not be continued for longer than 2 to 3 days, at which time you should decrease the dose to 2 capsules three times a day (the normal adult dose for most herbal capsules; see pages 46–47 for further information on appropriate
Rosemary Gladstar (Rosemary Gladstar's Medicinal Herbs: A Beginner's Guide: 33 Healing Herbs to Know, Grow, and Use)
We can all be "sad" or "blue" at times in our lives. We have all seen movies about the madman and his crime spree, with the underlying cause of mental illness. We sometimes even make jokes about people being crazy or nuts, even though we know that we shouldn't. We have all had some exposure to mental illness, but do we really understand it or know what it is? Many of our preconceptions are incorrect. A mental illness can be defined as a health condition that changes a person's thinking, feelings, or behavior (or all three) and that causes the person distress and difficulty in functioning. As with many diseases, mental illness is severe in some cases and mild in others. Individuals who have a mental illness don't necessarily look like they are sick, especially if their illness is mild. Other individuals may show more explicit symptoms such as confusion, agitation, or withdrawal. There are many different mental illnesses, including depression, schizophrenia, attention deficit hyperactivity disorder (ADHD), autism, and obsessive-compulsive disorder. Each illness alters a person's thoughts, feelings, and/or behaviors in distinct ways. But in all this struggles, Consummo Plus has proven to be the most effective herbal way of treating mental illness no matter the root cause. The treatment will be in three stages. First is activating detoxification, which includes flushing any insoluble toxins from the body. The medicine and the supplement then proceed to activate all cells in the body, it receives signals from the brain and goes to repair very damaged cells, tissues, or organs of the body wherever such is found. The second treatment comes in liquid form, tackles the psychological aspect including hallucination, paranoia, hearing voices, depression, fear, persecutory delusion, or religious delusion. The supplement also tackles the Behavioral, Mood, and Cognitive aspects including aggression or anger, thought disorder, self-harm, or lack of restraint, anxiety, apathy, fatigue, feeling detached, false belief of superiority or inferiority, and amnesia. The third treatment is called mental restorer, and this consists of the spiritual brain restorer, a system of healing which “assumes the presence of a supernatural power to restore the natural brain order. With this approach, you will get back your loving boyfriend and he will live a better and fulfilled life, like realize his full potential, work productively, make a meaningful contribution to his community, and handle all the stress that comes with life. It will give him a new lease of life, a new strength, and new vigor. The Healing & Recovery process is Gradual, Comprehensive, Holistic, and very Effective. www . curetoschizophrenia . blogspot . com E-mail: rodwenhill@gmail. com
Justin Rodwen Hill
Plants have long been, and still are, humanity’s primary medicines. They possess certain attributes that pharmaceuticals never will: 1) their chemistry is highly complex, too complex for resistance to occur — instead of a silver bullet (a single chemical), plants often contain hundreds to thousands of compounds; 2) plants have developed sophisticated responses to bacterial invasion over millions of years — the complex compounds within plants work in complex synergy with each other and are designed to deactivate and destroy invading pathogens through multiple mechanisms, many of which I discuss in this book; 3) plants are free; that is, for those who learn how to identify them where they grow, harvest them, and make medicine from them (even if you buy or grow them yourself, they are remarkably inexpensive); 4) anyone can use them for healing — it doesn’t take 14 years of schooling to learn how to use plants for your healing; 5) they are very safe — in spite of the unending hysteria in the media, properly used herbal medicines cause very few side effects of any sort in the people who use them, especially when compared to the millions who are harmed every year by pharmaceuticals (adverse drug reactions are the fourth leading cause of death in the United States, according to the Journal of the American Medical Association); and 6) they are ecologically sound. Plant medicines are a naturally renewable resource, and they don’t cause the severe kinds of environmental pollution that pharmaceuticals do — one of the factors that leads to resistance in microorganisms and severe diseases in people.
Stephen Harrod Buhner (Herbal Antibiotics: Natural Alternatives for Treating Drug-Resistant Bacteria)
Birch bark lends a mild wintergreen flavor to brewed sodas. Birch beer, flavored with sassafras and birch, is a classic American brew. Birch bark is usually sold in homebrew stores. Bitter Orange (Bergamot) s highly aromatic, and its dried peel is an essential part of cola flavor. The dried peel and its extract are usually available in spice shops, or any store with a good spice selection. They can be pricey. Burdock root s a traditional ingredient in American root beers. It has a mild sweet flavor similar to that of artichoke. Dried burdock root is available in most Asian groceries and homebrew stores. Cinnamon has several species, but they all fall into two types. Ceylon cinnamon is thin and mild, with a faint fragrance of allspice. Southeast Asian cinnamon, also called cassia, is both stronger and more common. The best grade comes from Vietnam and is sold as Saigon cinnamon. Use it in sticks, rather than ground. The sticks can be found in most grocery stores. Ginger, a common soda ingredient, is very aromatic, at once spicy and cooling. It is widely available fresh in the produce section of grocery stores, and it can be found whole and dried in most spice shops. Lemongrass, a perennial herb from central Asia, contains high levels of citral, the pungent aromatic component of lemon oil. It yields a rich lemon flavor without the acid of lemon juice, which can disrupt the fermentation of yeasted sodas. Lemon zest is similar in flavor and can be substituted. Lemongrass is available in most Asian markets and in the produce section of well-stocked grocery stores. Licorice root provides the well-known strong and sweet flavor of black licorice candy. Dried licorice root is sold in natural food stores and homebrew stores. Anise seed and dried star anise are suitable substitutes. Sarsaparilla s similar in flavor to sassafras, but a little milder. Many plants go by the name sarsaparilla. Southern-clime sarsaparilla (Smilax spp.) is the traditional root-beer flavoring. Most of the supply we get in North America comes from Mexico; it’s commonly sold in homebrew stores. Wild sarsaparilla (Aralia spp.) is more common in North America and is sometimes used as a substitute for true sarsaparilla. Small young sarsaparilla roots, known as “root bark” are less pungent and are usually preferred for soda making, although fully mature roots give fine results. Sassafras s the most common flavoring for root beers of all types. Its root bark is very strong and should be used with caution, especially if combined with other flavors. It is easily overpowering. Dried sassafras is available in homebrew stores. Star anise, the dried fruit of an Asian evergreen, tastes like licorice, with hints of clove and cinnamon. The flavor is strong, so use star anise with caution. It is available dried in the spice section of most grocery stores but can be found much more cheaply at Asian markets.
Andrew Schloss (Homemade Soda: 200 Recipes for Making & Using Fruit Sodas & Fizzy Juices, Sparkling Waters, Root Beers & Cola Brews, Herbal & Healing Waters, Sparkling ... & Floats, & Other Carbonated Concoctions)
Although there are certainly a number Hair Loss regarding treatments offering great results, experts say that normal thinning hair treatment can easily yield some of the best rewards for anybody concerned with the fitness of their head of hair. Most people choose to handle their hair loss along with medications or even surgical treatment, for example Minoxidil or even head of hair hair transplant. Nevertheless many individuals fail to realize that treatment as well as surgical procedure are costly and may have several dangerous unwanted effects and also risks. The particular safest and a lot cost efficient form of thinning hair treatment therapy is natural hair loss remedy, which includes healthful going on a diet, herbal solutions, exercise as well as good hair care strategies. Natural thinning hair therapy is just about the "Lost Art" associated with locks restore and is frequently ignored as a type of treatment among the extremely expensive options. A simple main within normal hair loss treatment methods are that the identical food items which are great for your health, are good for your hair. Although hair loss may be caused by many other factors, not enough correct diet will cause thinning hair in most people. Foods which are loaded with protein, lower in carbohydrates, and have decreased excess fat articles can help in maintaining healthful hair as well as preventing hair loss. For instance, efa's, seen in spinach, walnuts, soy products, seafood, sardines, sunflower seed products and also canola acrylic, are important eating essentials valuable in maintaining hair wholesome. The omega-3 and also rr Half a dozen efas contain anti-inflammatory properties that are valuable in maintaining healthier hair. Insufficient amounts of these types of efa's may lead to more rapidly hair loss. A deficiency in nutritional B6 and also vitamin B12 can also result in excessive hair thinning. Food items containing B vitamins, like liver organ, poultry, seafood and soybean are important to healthier hair growth and normal thinning hair treatment. Both vitamin B6 and also vitamin B12 are simply within protein rich foods, which are needed to preserve natural hair growth. Vitamin b are incredibly essential to your diet plan to avoid extreme hair thinning. Certain nutritional vitamins as well as supplements are often essential to recover protein amounts which in turn, are helpful in stopping thinning hair. Growing b vitamin consumption in your diet is an effective method to avoid or perhaps treat hair damage naturally. Alongside the thought of eating healthily regarding vitamins, nutrients and also vitamins and minerals are also the utilization of herbal treatments which are good at preventing hair thinning as a organic thinning hair therapy. One of the herbal remedies producing healthcare head lines will be Saw Palmetto. Although most studies regarding Saw palmetto extract happen to be for your management of prostatic disease, more modern numerous studies have been carried out about its effectiveness for hair thinning. The actual plant has been seen as to operate in eliminating benign prostatic disease by lowering degrees of Dihydrotestosterone, the industry known cause of androgenic alopecia, the medical phrase regarding man or woman routine hair loss. While there isn't any clinical trials supporting this herb's usefulness being a normal hair thinning treatment, there is certainly some dependable investigation proving that it could decrease androgen exercise within
Normal Thinning hair Therapy The particular Dropped Art associated with Head of hair Repair
Stick to a sleep schedule. Go to bed and wake up at the same time each day. As creatures of habit, people have a hard time adjusting to changes in sleep patterns. Sleeping later on weekends won’t fully make up for a lack of sleep during the week and will make it harder to wake up early on Monday morning. Set an alarm for bedtime. Often we set an alarm for when it’s time to wake up but fail to do so for when it’s time to go to sleep. If there is only one piece of advice you remember and take from these twelve tips, this should be it. Exercise is great, but not too late in the day. Try to exercise at least thirty minutes on most days but not later than two to three hours before your bedtime. Avoid caffeine and nicotine. Coffee, colas, certain teas, and chocolate contain the stimulant caffeine, and its effects can take as long as eight hours to wear off fully. Therefore, a cup of coffee in the late afternoon can make it hard for you to fall asleep at night. Nicotine is also a stimulant, often causing smokers to sleep only very lightly. In addition, smokers often wake up too early in the morning because of nicotine withdrawal. Avoid alcoholic drinks before bed. Having a nightcap or alcoholic beverage before sleep may help you relax, but heavy use robs you of REM sleep, keeping you in the lighter stages of sleep. Heavy alcohol ingestion also may contribute to impairment in breathing at night. You also tend to wake up in the middle of the night when the effects of the alcohol have worn off. Avoid large meals and beverages late at night. A light snack is okay, but a large meal can cause indigestion, which interferes with sleep. Drinking too many fluids at night can cause frequent awakenings to urinate. If possible, avoid medicines that delay or disrupt your sleep. Some commonly prescribed heart, blood pressure, or asthma medications, as well as some over-the-counter and herbal remedies for coughs, colds, or allergies, can disrupt sleep patterns. If you have trouble sleeping, talk to your health care provider or pharmacist to see whether any drugs you’re taking might be contributing to your insomnia and ask whether they can be taken at other times during the day or early in the evening. Don’t take naps after 3 p.m. Naps can help make up for lost sleep, but late afternoon naps can make it harder to fall asleep at night. Relax before bed. Don’t overschedule your day so that no time is left for unwinding. A relaxing activity, such as reading or listening to music, should be part of your bedtime ritual. Take a hot bath before bed. The drop in body temperature after getting out of the bath may help you feel sleepy, and the bath can help you relax and slow down so you’re more ready to sleep. Dark bedroom, cool bedroom, gadget-free bedroom. Get rid of anything in your bedroom that might distract you from sleep, such as noises, bright lights, an uncomfortable bed, or warm temperatures. You sleep better if the temperature in the room is kept on the cool side. A TV, cell phone, or computer in the bedroom can be a distraction and deprive you of needed sleep. Having a comfortable mattress and pillow can help promote a good night’s sleep. Individuals who have insomnia often watch the clock. Turn the clock’s face out of view so you don’t worry about the time while trying to fall asleep. Have the right sunlight exposure. Daylight is key to regulating daily sleep patterns. Try to get outside in natural sunlight for at least thirty minutes each day. If possible, wake up with the sun or use very bright lights in the morning. Sleep experts recommend that, if you have problems falling asleep, you should get an hour of exposure to morning sunlight and turn down the lights before bedtime. Don’t lie in bed awake. If you find yourself still awake after staying in bed for more than twenty minutes or if you are starting to feel anxious or worried, get up and do some relaxing activity until you feel sleepy.
Matthew Walker (Why We Sleep The New Science of Sleep and Dreams / Why We Can't Sleep Women's New Midlife Crisis)
psychosomatic medicine would work alongside homeopathy and herbalism in the larger effort to create a more natural and earthbound approach to healing.
Anne Harrington (The Cure Within: A History of Mind-Body Medicine)
Today, most nations now have laws requiring any health substance with medicinal claims to be legally defined as “drugs”. This includes herbal remedies and various other non-drug medicines of natural origins. Critics say such laws prevent wider distribution of
James Morcan (The Orphan Conspiracies: 29 Conspiracy Theories from The Orphan Trilogy)
Apakah anda saat ini sedang mengalmai penyakit wasir..???Wasir/ambeien atau hemoroid adalah pembengkakan atau pembesaran dari pembuluh darah di usus besar bagian akhir (rektum), serta dubur atau anus. Ada dua jenis ambeien, yaitu hemoroid internal dan eksternal. Pembuluh darah yang membengkak di dalam anus dan tidak terlihat dari luar disebut sebagai hemoroid internal. Sedangkan pembengkakan yang terjadi di luar anus dekat lubang anus, terasa lebih nyeri, serta tampak dari luar disebut hemoroid eksternal.jika saat ini ansda sedang mencari pengobatan herbal yang berkualitas, kini kami memiliki solusi pengobatan alami berupa kapsul ambe jos. review ambejoss, obat ambejoss di apotik, ambejoss obat wasir, ambejoss de nature review, testimoni ambejoss, harga obat ambejoss di apotik, harga ambejoss, harga ambejoss di apotik k24, komposisi ambejoss, ambejoss zaitop PUSAT PELAYANAN KONSULTASI : 081903555115 Solusi Pengobatan Penyakit Wasir Atau Ambeien “Ambejoss dari De Nature” Adalah obat Ambeien herbal yang memang terbaik untuk mengobati Wasir Atau Ambeien, dan sudah terdaftar di badan obat dan makanan (BPOM). terbuat dari bahan alami antara lain terdiri Daung Ungu, Mahkota Dewa dan Kunyit Putih. Dengan Menggunakan ambejoss dari De Nature yang Ampuh Obati wasir Sampai Tuntas. ambejoss menjadi solusi terbaik dalam pengobatan Wasir secara efektif. segera Lakukan pengobatan yang cepat dan tepat dengan obat terbaik. apabila anda sedang mencari obat Ambeien yang ampuh dan cepat Maka kami memiliki solusi pengobatan herbal yaitu berupa kapsul ambe joss dan salep salwa. KHASIAT OBAT AMBEJOSS DE NATURE : - Menghentikan pendarahan akibat wasir dengan cepat - Mengempiskan dan menghilangkan benjolan pada wasir - Menghilangkan rasa nyeri akibat ambeien - Mengobati wasir yang sudah pecah bahkan berdarah - Menghilangkan rasa gatal di dubur - Meningkatkan stabilitas ketahanan tubuh selama pengobatan - Melancarkan dan memudahkan BAB - Mencegah infeksi pada bagian dubur - Berikut aturan pemakaian obat: - Obat kapsul diminum 3 kali sehari setiap 1 jam sebelum makan - Minumlah 2 kapsul perbotolnya pada waktu minum obat - Salep dioleskan ke benjolan wasir 2 kali sehari setelah mandi
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They have the ability to facilitate the healing of our bodies, the clarification of our minds, the opening and strengthening of our hearts, and the evolution of our souls.
Sajah Popham (Evolutionary Herbalism: Science, Spirituality, and Medicine from the Heart of Nature)
Manhood enlargement with samboti herbal oil has helped men all over the world enlarge their manhood. This is a herbal oil extracted naturally from mulondo leaves, traditionally used in Africa to increase manhood size, stop early ejaculation and increase weak erection, you apply this oil on your manhood, it will grow till the size you would prefer for less than 4 days. This product has no side effects, my services are guaranteed, to get the product call +27729991950, we also deliver to where you`re.
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Whenever we have a mental state where there is anger, frustration, and fighting against the flow or a lack of confidence in the natural progression of events, the liver will usually be involved.
Matthew Wood (The Book of Herbal Wisdom: Using Plants as Medicines)
A fun fact that my grandmother taught me about jewelweed is that it often grows near poison ivy plants which, she said, was nature’s way of helping us know how to counteract the ivy’s itchy effects.
Ava Green (Raised Naturally: A Parent’s Guide to Herbal Medicine From Newborn to Adolescence Step by Step)
A practice that helps me connect to my heart each day is to ask: What does my heart want to eat today? What does my heart want me to wear today? When someone invites me somewhere, does my heart want to go? Then I act accordingly. The more we can tap into the heart’s innate wisdom, the more decisions come naturally, as we trust our heart and intuition—this is the path to a heart-centered life.
Karen Rose (Art & Practice of Spiritual Herbalism: Transform, Heal, and Remember with the Power of Plants and Ancestral Medicine)
medicinal plants, the living, healing intelligence of the Earth.
Sajah Popham (Evolutionary Herbalism: Science, Spirituality, and Medicine from the Heart of Nature)
Prime Naturals Ageless Cream Prime Naturals Ageless Skin Cream and skin. Additionally paintings on keeping wholesome pores and skin continually. Antioxidants manipulate dangerous " unfastened radicals " and different dangerous dirt. Manuka honey, herbal diet E, and witch hazel (for men) are effective antioxidants which could stimulate your immune practice. You realize, you understand loads approximately an person's fitness due to the fact while t
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Bulls Eye Male Enhancement Bulls Eye Male Enhancement Gummies components crucial for the morning all into one natural remedy. Certainly this will reason it some distance to be able to live with all of the cutting-edge day by day regimen (that desires for desired consequences.) Individuals (together with myself) it's far a great deal with a view to maintain as their supposed reason to take one tablet according to day as in opposition to to take 1 with every and each meal. The usage of aphrodisiacs in herbal male enhancement merchandise making it less difficult men to intention for intercourse additionally.
Bulls Eye
A person who finds a herb has found a cure.
Michael Bassey Johnson (Song of a Nature Lover)
Melatonin and Acid Reflux: Melatonin is an indole that is said to cause sleep. It plays a significant role in stimulating the activity of the lower esophageal sphincter so that stomach contents will not back up into the esophagus. This conclusion is based on animal studies as reported by the Life Extension Foundation.  Melatonin has been proven effective in healing sores and ulcers in the digestive tract. Its presence in the GI tract through the enterochromaffin cells can prevent and cure irritable bowel syndrome, stomach upset, and dyspepsia. Taking melatonin along with natural food supplements is more effective than proton-pump inhibitors, particularly omeprazole.  Chapter 7: Natural Remedies for Acid Reflux, LPR and GERD Organic Honey, Fresh Basil, Holy Basil Tea, and Indian Gooseberry Some of the natural GERD remedies I am going to talk about are natural and holistic food and herbal therapies.
Jessika Schwab (ACID REFLUX DIET: The Complete Solution to Understand, Heal and Prevent GERD & LPR with a 30-Day Meal Plan and a Cookbook Full of Low Acid Recipes Including Vegan & Gluten-Free)
Hildegard of Bingen grounded both her ecospirituality and her herbal medicine in this knowing. Her central concept of viriditas, or divine “greenness,” sanctifies more than the literally green mosses and leaves; over and over Hildegard calls upon the interdependence of trees, seeds, spirit, and soil as sacred cocreators. She used various trees in her practical cures, but they were also stand-ins for the mythic tree of life in her writings and visions. In one of Hildegard’s greatest hymns, she sings to the trees on her lush Rhineland. “O happy roots, mediatrix, and branches…” The “happy” roots, ever underland, grow in the particular favor of the divine (and perhaps of Hildegard herself—there is speculation that some of her visions may have been enhanced by the hallucinogenic mandrake root, which she prescribed as a cure for depression). Green branching is only and always mirrored in rooted darkness—the place we, too, come from and return to. To be whole on earth is to embrace this exuberant darkness, the landscape we visit with every turn of day into night.
Lyanda Lynn Haupt (Rooted: Life at the Crossroads of Science, Nature, and Spirit)
Physiomedicalism is a system of natural medicine that developed during the early 19th century in the United States, and in large part is based on the medical discoveries of a poor farmer named Samuel Thomson
Nicole Telkes (Herb.Craft: The Complete Guide to 21st Century Holistic Western Herbalism)
For Paracelsus, the basis of empiricism was the experience that Nature is alive and intelligent. Since this knowledge is subjective, it is hidden. Thus, the individual mineral, plant, or disease has an innate arcanum, intelligence, virtue, power, or energy.
Matthew Wood (The Practice of Traditional Western Herbalism: Basic Doctrine, Energetics, and Classification)
One of East Africa's best-kept skincare secrets is Qasil powder. Qasil is a fine powder made from the leaves of the Gob tree, which is endemic to Somalia and is popular among Somali women. This fine powder is loaded with nutrients that help the skin and hair detox. It draws impurities from beneath the skin's surface, aids in the healing of obstinate breakouts, and dramatically reduces the appearance of pores and dark spots when used as a face mask for women. Where to Buy qasil powder? When preparing your own DIY facial mask, this is a must-have ingredient so it deeply cleanses, balances, and purifies the skin. It's also popular for gently exfoliating, hydrating, and leaving the skin soft and supple. Qasil powder skin benefits appearance while also providing a natural glow. INGREDIENTS THAT CAN BE USED TO Form A Disguise WITH QASIL Turmeric powder can aid in the healing of acne and the fading of dark spots ( for oily skin ) Sandalwood Powder is used to give the skin a healthy glow. Huda organics – to promote overall skin health, combat early indications of ageing, and work wonders on fine wrinkles. Rose water is used to tone the skin and aid in the deep washing process. Honey is used to rejuvenate the skin. The use of a face mask skin care is one of the most important processes that many women overlook or misunderstand. Some women are unable to choose the appropriate product for their skin type, while others are unaware of new products that can improve their skincare routine. So, if you're not sure what the best face masks for women in India are, or which skin types they suit, here's a list of items to help you make smarter grooming decisions in the future. Throughout the classical era, herbal medicine and its active constituents have been a trusted source of medicine. As in treatment of symptoms, herbal supplements including plant based remedies in raw state or their bioactive substances are gaining popularity [1]. Plants are abundant in medicinal chemicals, and practically every part of a plant can be used as medicine in some fashion. Flowers, fruits, seeds, roots, leaves, bark, and other parts seem to be the most widely used. Due to the rise in disease kinds, resilience to existing drugs, and need for drugs with fewer complications, there has been a push to use mainstream science / concepts to find the greatest source of medicine. So you should buy organic qasil powder from Huda Organics, which is located in the United Kingdom, ST Westend, London, WC2H 9JQ. You can reach us at 7566209608 or via email at info@hudaorganics.com.
Huda
The following are all foods you should feel welcome to eat freely (unless, of course, you know they bother your stomach): Alliums (Onions, Leeks, Garlic, Scallions): This category of foods, in particular, is an excellent source of prebiotics and can be extremely nourishing to our bugs. If you thought certain foods were lacking in flavor, try sautéing what you think of as that “boring” vegetable or tofu with any member of this family and witness the makeover. Good-quality olive oil, sesame oil, or coconut oil can all help with the transformation of taste. *Beans, Legumes, and Pulses: This family of foods is one of the easiest ways to get a high amount of fiber in a small amount of food. You know how beans make some folks a little gassy? That’s a by-product of our bacterial buddies chowing down on that chili you just consumed for dinner. Don’t get stuck in a bean rut. Seek out your bean aisle or peruse the bulk bin at your local grocery store and see if you can try for three different types of beans each week. Great northern, anyone? Brightly Colored Fruits and Vegetables: Not only do these gems provide fiber, but they are also filled with polyphenols that increase diversity in the gut and offer anti-inflammatory compounds that are essential for disease prevention and healing. Please note that white and brown are colors in this category—hello, cauliflower, daikon radish, and mushrooms! Good fungi are particularly anti-inflammatory, rich in beta-glucans, and a good source of the immune-supportive vitamin D. Remember that variety is key here. Just because broccoli gets a special place in the world of superfoods doesn’t mean that you should eat only broccoli. Branch out: How about trying bok choy, napa cabbage, or an orange pepper? Include a spectrum of color on your plate and make sure that some of these vegetables are periodically eaten raw or lightly steamed, which may have greater benefits to your microbiome. Herbs and Spices: Not only incredibly rich in those anti-inflammatory polyphenols, this category of foods also has natural digestive-aid properties that can help improve the digestibility of certain foods like beans. They can also stimulate the production of bile, an essential part of our body’s mode of breaking down fat. Plus, they add pizzazz to any meal. Nuts, Seeds, and Their Respective Butters: This family of foods provides fiber, and it is also a good source of healthy and anti-inflammatory fats that help keep the digestive tract balanced and nourished. It’s time to step out of that almond rut and seek out new nutty experiences. Walnuts have been shown to confer excellent benefits on the microbiome because of their high omega-3 and polyphenol content. And if you haven’t tasted a buttery hemp seed, also rich in omega-3s and fantastic atop oatmeal, here’s your opportunity. Starchy Vegetables: These hearty vegetables are a great source of fiber and beneficial plant chemicals. When slightly cooled, they are also a source of something called resistant starch, which feeds the bacteria and enables them to create those fantabulous short-chain fatty acids. These include foods like potatoes, winter squash, and root vegetables like parsnips, beets, and rutabaga. When was the last time you munched on rutabaga? This might be your chance! Teas: This can be green, white, or black tea, all of which contain healthy anti-inflammatory compounds that are beneficial for our microbes and overall gut health. It can also be herbal tea, which is an easy way to add overall health-supportive nutrients to our diet without a lot of additional burden on our digestive system. Unprocessed Whole Grains: These are wonderful complex carbohydrates (meaning fiber-filled), which both nourish those gut bugs and have numerous vitamins and minerals that support our health. Branch out and try some new ones like millet, buckwheat, and amaranth. FOODS TO EAT IN MODERATION
Mary Purdy (The Microbiome Diet Reset: A Practical Guide to Restore and Protect a Healthy Microbiome)
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Jason Dawson (Darien Connors and the Necromancy of Eridu)