Herbal Medicines Quotes

I'm sorry, 'herbal medicine', "Oh, herbal medicine's been around for thousands of years!" Indeed it has, and then we tested it all, and the stuff that worked became 'medicine'. And the rest of it is just a nice bowl of soup and some potpourri, so knock yourselves out.

In the latter months of his own long sickness the Master Herbal had taught him much of the healer's lore, and the first lesson and the last of all that lore was this: Heal the wound and cure the illness, but let the dying spirit go.

Cannabis is just way too healthy for a sick health care system

As we walk this plant path and gather medicine from the heart of Nature, it begins to sprout and grow within us into a living inner forest where we ourselves become the medicine.

Am I witch? I don't know. That's what they call me. They say it's because I follow the rhythms of the earth, honor the seasons, dance under the moon and seek the ancient herbal wisdom of our ancestors. "Folk Lore, poppycock, myths," they say as they sneer at the rosemary in my cup, the comfrey brewing on the stove and turmeric stains on my hands. "Western medicine and science have replaced all that nonsense," they say. They make witches out to be evil and then call me a witch because I am seeking the knowledge & ancient wisdom that the world seems hell bent on forgetting. Well, they can call me what they like, but I know I am not evil. This is what I know: I am an intuitive woman who instinctively knows that this sacred earth holds healing that western medicine will never be able to replace. I will be here holding space. I will be their witch. So, here I am- A kitchen witch sipping her Rosemary tea, mixing up her herbal potion, dancing under the moon, and fighting for the knowledge & wisdom of our grandmothers to not be forgotten.

Invasive plants—Earth’s way of insisting we notice her medicines.

The tree does not end at it's skin but exists also in the rain that falls downwind, many miles from the forest. In the seed exists the acorn, the oak, and the shade.

He who wants to recognize what is alive and describe it, seeks first to drive the spirit out of it. Then, he holds the parts in his hands. But missing is the spirit's band.

In this process of unlearning, in the process of feeling and hearing the plants again, one comes to realize many things. And of these things, perhaps stronger than the others, one feels the pain of the Earth. It is not possible to escape it. One of the most powerful experiences I had of this was the year when I traveled to the Florida panhandle. One day Trishuwa and I decided to go out and make relationship with the plants and offer prayer to them. The place we chose appeared quite lush, with huge trees and thick undergrowth. But as we sat there, a strong anger came from the land and the trees. They had little use for us and told us so in strong language. We spoke with them for a long time and did not cower away from their rage and eventually, as we received their pain and anger, they calmed down a little. They told us that we could do our ceremonies if we wished and that they appreciated the thought but that it would do no good. It was too late for that place, it could not be helped, the land would take its revenge for the damage done to it and nothing would stop it. I wondered then how everyone who lived in the area could just go on with their daily lives when this communication from all the local living things was crying out so loudly. I wondered if anyone else felt this rage and anger.

You want to work spells,' Ogion said presently, striding along. 'You've drawn too much water from that well. Wait. Manhood is patience. Mastery is nine times patience. What is that herb by the path?' 'Strawflower.' 'And that?' 'I don't know.' 'Fourfoil, they call it.' Ogion had halted, the coppershod foot of his staff near the little weed, so Ged looked closely at the plant, and plucked a dry seedpod from it, and finally asked, since Ogion said nothing more, 'What is its use, Master?' 'None I know of.' Ged kept the seedpod a while as they went on, then tossed it away. 'When you know the fourfoil in all its seasons root and leaf and flower, by sight and scent and seed, then you may learn its true name, knowing its being: which is more than its use. What, after all, is the use of you? or of myself? Is Gont Mountain useful, or the Open Sea?' Ogion went on a half mile or so, and said at last, 'To hear, one must be silent.

Regard it as just as desirable to build a chicken house as to build a cathedral.” —Frank Lloyd Wright

Herbal medicine-making is much like dancing; it’s easy, it’s natural, and it’s undeniably delightful. To say the least, it is a lucid expression of one’s distinct character.

I have to laugh when people ask me if I do alternative, herbal, acupuncture or holistic medicine. 'No,' I reply. 'We do state-of-the-art medicine. In other words, we find the biochemical, nutritional and environmental causes and cures rather than blindly drugging everything. Sure, herbs are gentler, safer and more physiologic than drugs and holistic medicine attempts to incorporate many diverse modalities, etc. But there is no substitute for finding the underlying biochemical causes and cures. This is real medicine. This is where medicine should and would have been decades ago, if it had not been abducted by the pharmaceutical industry.

The mycelia provide immune enhancing compounds and various neurochemicals for the plants again in exchange for nutrients that supports the development and immune function of the plant body and root brain, just exactly as they do in us when we take them as herbal medicines.

i am here now. i made it. into the light. i hope i can re-member myself back to the practice of healing. i wanna dance with nature, channel voices, nurture plant medicine and explore the dormant generational gift my great-grandma had with herbal medicine and divine conjuring.

you should know about precipitation, a very neglected area of herbal medicine. The constituents that you have extracted from the herbs are held in suspension in a liquid medium. Over time, some of these constituents will precipitate out and settle on the bottom of the tincture bottle.

In molecular herbalism, symptoms are commonly seen as the enemy, and health is defined as the absence of symptoms. Plants are thought to be effective against certain symptoms or diseases, rather than being seen in their specificity for different types of people and patterns of imbalance.

Calendula was used in German folk medicine as a remedy for wounds and glandular problems.

Vitalism can be seen as striking a dynamic balance between the intuitive faculties of the heart and the rational nature of the mind.

We live in a very special, yet very dangerous time, wherein a new global culture is painfully struggling to be born. It

Brewed with intent and a bit of “kitchen magic,” herbal tea offers more than meets the eye. Along with herbs and water, there’s also earth, sky, sunlight, and stars captured in this cup.

for bacteria do not develop resistance to plant medicines. They can’t. For plants have been dealing with bacteria a great deal longer than the human species has even existed, some 700 million years.

There was a sage who was expert in herbal medicines. With great difficulty he once procured a rare seed which, as per his intuition, could cure any disease. He planted the seed. After 12 years of extreme hardwork, the tree yielded nothing but poisonous fruits. How could he let go of 12 years of investment? So he started nurturing the tree more and more in hope of turning it into the elixir it was supposed to be. The poison of tree started entering into his blood now. He was about to die. Luckily a disciple came to visit him and destroyed the tree. A couple of years later, during a casual walk into jungle, he found a full grown tree with fruits that could cure any disease. Let go of relationships or projects that turned out to be poisonous or dead. Your investment will come back to you in the form of luck.

This calling of the plants is deeper than a profession or a hobby. The true herbalist is not designated by any certification or degree; our mark is invisible, for it is inscribed into our hearts by the hand of Nature itself.

The work of the herbalist is to understand the intricate patterns of Nature and how they are woven into the architecture of people and plants, to see them as mirror images of the Earth and cosmos, parts that contain the whole.

is not possible to get that precipitate back into solution. Most herbalists simply shake the bottle prior to dispensing and suggest the user do the same before ingesting it. I do it this way and it seems to work fine, medicinally speaking.

Patient use of herbal/natural remedies should be identified to reveal likely side effects and avoid potential conflicts with prescribed medications. Patients may not know that “natural” does not necessarily mean “better” or “safe.” As with medication, small doses should be used initially with warnings about adverse reactions. Some herbs with pharmacological effects have been traditionally incorporated in the diet, e.g., herbal teas of peppermint, ginger or chamomile for gastrointestinal symptoms or for improving sleep.

In the field of medicine, Galen, the Alexandrian scientist, propounded a view that is still around, nowadays called 'alternative medicine.'It was taught in many medical schools until the mid-nineteenth century and now is becoming popular again. Human health is the result of the balance of humors, or temperaments. Physical exercise, bathing, and herbal remedies keep the four temperaments in balance, or restore balance, in case one, such as melancholia (depression), comes to dominate. Today's transactional psychiatry teaches much the same medical doctrine as Galen did.

In Ayurveda, herbal medicines are prescribed to be taken with various mediums of intake, as hot water or milk. Such vehicles for taking herbs are called anupanas. The same medicine taken with ghee may reduce Pitta, but with honey may target Kapha. Ghee is the strongest substance in helping herbs reduce Pitta and fever; sesame oil for the reduction of Vata; and honey for the reduction of Kapha. Water conveys the effects of herbs to rasa, the plasma. Honey brings them to the blood and the muscles. Milk brings them to the plasma and blood. Alcohol brings them to the subtle tissue, to the nerves.

In my experience, we are always trying to be good to ourselves, to be healthy and safe, but are often doing this in a convoluted way because it’s the best way we know at that moment. As soon as we are ready to open to a healthier way, a path opens up before us and we find that we’ve always been standing on it. And alongside, and over, and underneath our path, are our herbal allies.

When we are sick, we lose our sense of taste and our appetite. Taste, appetite, and power of digestion are related. Lack of taste indicates fever, disease, low agni, high ama. To improve agni and eliminate disease, it is necessary to improve our sense of taste. This is why spices are such important Ayurvedic herbs. Desire for tasty food indicates hungry agni or disease. The problem is that we have perverted our sense of taste with artificial substances.

The medicine wheel represents the circle of all life. When you sit in the wheel and evoke the sacred, all life comes to sit in council. The human, only one member of the web of life, can use the ceremony of the wheel to restore contact with all the relations of life. The animal relations, plant relations, stone people, spirit relations, all things come to sit in council. Our connections with the world are thus restored and the healing of the Earth begins anew.

When we borrow the antibiotic compounds from plants, we do better to borrow them all, not just the single solitary most powerful among them. We lose the synergy when we take out the solitary compound. But most important, we facilitate the enemy, the germ, in its ability to outwit the monochemical medicine. The polychemical synergistic mix, concentrating the powers already evolved in medicinal plants, may be our best hope for confronting drug-resistant bacteria.

The main medicinal species that most people use, Prefix-or-not-cordyceps sinensis, is a parasite on caterpillars, specifically the larvae of the ghost moth (which is why it is sometimes called the caterpillar fungus). The fungal spores invade the caterpillar (which lives underground), and they sprout into active mycelia (which spread throughout the caterpillar body via the circulatory system), eventually killing the caterpillar (which then mummifies). The mycelia ultimately fill the corpse, leaving the exoskeleton intact, and the mushroom sprouts from the body (via the head) the next summer, and, hey, we got medicine. (Yum!)

When the drug vancomycin falls completely by the wayside, as it will, we may, just as Stephen predicts here and I have predicted elsewhere, fall back on the bimillennial biblical medicinal herbs such as garlic and onion. These herbs each contain dozens of mild antibiotic compounds (some people object to using the term “antibiotic” to refer to higher plant phytochemicals, but I do not share their disdain for such terminology). It is easy for a rapidly reproducing bug or bacterial species to outwit (out-evolve) a single compound by learning to break it down or even to use it in its own metabolism, but not so easy for it to outwit the complex compounds found in herbs.

A leaf, large and rough, a thorny stalk, blue flower. I borage bring courage. Than a saw-toothed leaf. Lemon balm. Soothe all troublesome care. Marigold---cureth the trembling of harte. Perhaps their medicine will cross through the cell walls of my drawing hand. The plants grow into a schematic, a garden, geometrically arranged. I consult the crackly herbals by my bed. Chamomile, catmint, sorrel. In Latin: Matricaria chamomilla, Nepeta X faassenii, Rumex acetosa. I get out of bed, retrieve my colored pencils, come back. The smell of earth fills the room. Root and flower and loam. Decay and regeneration. Mullein and comfrey, costmary, feverfew, betony. I sink into the earth, below verbena and lavender, descending as I draw.

Plants have long been, and still are, humanity’s primary medicines. They possess certain attributes that pharmaceuticals never will: 1) their chemistry is highly complex, too complex for resistance to occur — instead of a silver bullet (a single chemical), plants often contain hundreds to thousands of compounds; 2) plants have developed sophisticated responses to bacterial invasion over millions of years — the complex compounds within plants work in complex synergy with each other and are designed to deactivate and destroy invading pathogens through multiple mechanisms, many of which I discuss in this book; 3) plants are free; that is, for those who learn how to identify them where they grow, harvest them, and make medicine from them (even if you buy or grow them yourself, they are remarkably inexpensive); 4) anyone can use them for healing — it doesn’t take 14 years of schooling to learn how to use plants for your healing; 5) they are very safe — in spite of the unending hysteria in the media, properly used herbal medicines cause very few side effects of any sort in the people who use them, especially when compared to the millions who are harmed every year by pharmaceuticals (adverse drug reactions are the fourth leading cause of death in the United States, according to the Journal of the American Medical Association); and 6) they are ecologically sound. Plant medicines are a naturally renewable resource, and they don’t cause the severe kinds of environmental pollution that pharmaceuticals do — one of the factors that leads to resistance in microorganisms and severe diseases in people.

Nova Berry looked like a hickory switch- tall, thin and knobby. She could trace her family line back hundreds of years in the Appalachian Mountains. These days people treated what she did as a novelty, but there was a time when the Berry women were known far and wider their natural remedies.Slippery elm for digestive problems. Red clover for skin conditions. Pot marigold for certain monthly female ailments. Nova had been forced to spice things up a bit now that there were things like Maalox and Midol on the market, so easily acquired. So she made it known that her cure for heartburn also mended a broken heart, and her cure for cramps also made you more fertile, or less, if that's what you wanted. Half the time it really worked, because if it was one thing generations of Berry women knew, it was that confidence was the primary ingredient in every potion.

I always thought of foxglove as a flower of the woods — deep in the shade, beloved of the bumble bee and little people. But the foxgloves of the Ness are a quite different breed. Strident purple in the yellow broom, they stand exposed to wind and blistering sunshine, as rigid as guardsmen on parade. There they are at the edge of the lakeside, standing to attention, making a splash — no blushing violets these, and not in ones or twos but hundreds, proud regiments marching in the summer, with clash of cymbals and rolling drums. Here comes June. Glorious, colourful June. ~ The foxglove, Digitalis purpurea, folksglove, or fairyglove — whose speckles and freckles are the marks of elves' fingers, is also called dead man's fingers. It contains the poison Digitalis, first used by a Dr. Withering in the 18th century to cure heart disease. Foxglove is hardly mentioned in older herbals — Gerard says, it has no use in medicine, being hot and dry and bitter. The 'glove' comes from the Anglo-Saxon for a string of bells, 'gleow'.

Flowers are conscious, intelligent forces. They have been given to us for our happiness and our healing. We can hasten our own evolution by through employing the tools offered to us by a conscious, caring Mother Nature—flowers and their essences. Flower essences allow us to see into the soul of things—into ourselves, our world, and all living beings. Flower essences are a response to the call of an ever-awakening humanity to minister to its spiritual needs. Mother Nature’s pharmacy has long been accessible to those who have pried open her botanical medicine chest. And to those who wish to learn her language—the language of flowers—she bestows her most wonderful secrets of perfect well-being. In keeping with herbalism’s ancient tradition of communing with the plant kingdom, flower essences have evolved as a natural expression of healing—in the simplest ways, through the simplest means. (The) principle of magnetism is strongly operative in flower essences that vibrationally align us with the positive qualities that we seek to uncover within ourselves. How, then, do flower essences work? Very well indeed.

Let us bring our account to a summation. Burdock acts so widely on the system that it is somewhat difficult to pin down its exact affinities. Yet, we can say that it opens pores and promotes secretion from internal and external surfaces. It seems to act particularly through the liver, lymphatics, and kidneys. It stimulates metabolism through the liver, cleansing and feeding through the lymph, and waste removal through the veins. Thus, it strengthens, wrings out and lifts tissues and organs, including the uterus and prostate. It acts strongly on the skin, to promote or correct perspiration. On the psychological level, Burdock helps us to deal with our worries about the unknown, the “Hedge Ruffians,” the bears, which lurk in the dark woods beyond our control. It seizes upon deep, complex issues, penetrates to the core and brings up old memories and new answers. It gives us the faith to move ahead on our path, despite the unknown problems which may ensnare us along the way. It helps the person who is afraid become more hardy, while it brings the hardy wanderer back to his original path. It restores vigor and momentum. Preparation,

Cold Care Capsules One of my favorite recipes for keeping a cold at bay or getting over one more quickly, these Cold Care Capsules are easy to make but pack a big punch. Take the half hour or so that’s required to make a batch, and keep it on hand for the cold season. You can find gelatin or vegetable capsules at most herb shops and natural foods stores, and some pharmacies. 1 part echinacea root powder 1 part goldenseal root powder (organically cultivated) ½ part marsh mallow root powder ¼–½ part cayenne powder (depending on your heattoler ance level) “OO” gelatin or vegetable capsules To make the capsules: Mix the powders together in a small bowl. Scoop the powder into each end of a capsule, packing tight, and recap. It takes only a few minutes to cap 50 to 75 capsules, a winter’s worth for most families. Store in a glass jar with a tight-fitting lid. To use: At the first sign of a cold or flu coming on, take 2 capsules every 2 to 3 hours until the symptoms subside, or up to 9 capsules a day. This is a high dose and should not be continued for longer than 2 to 3 days, at which time you should decrease the dose to 2 capsules three times a day (the normal adult dose for most herbal capsules; see pages 46–47 for further information on appropriate

We can all be "sad" or "blue" at times in our lives. We have all seen movies about the madman and his crime spree, with the underlying cause of mental illness. We sometimes even make jokes about people being crazy or nuts, even though we know that we shouldn't. We have all had some exposure to mental illness, but do we really understand it or know what it is? Many of our preconceptions are incorrect. A mental illness can be defined as a health condition that changes a person's thinking, feelings, or behavior (or all three) and that causes the person distress and difficulty in functioning. As with many diseases, mental illness is severe in some cases and mild in others. Individuals who have a mental illness don't necessarily look like they are sick, especially if their illness is mild. Other individuals may show more explicit symptoms such as confusion, agitation, or withdrawal. There are many different mental illnesses, including depression, schizophrenia, attention deficit hyperactivity disorder (ADHD), autism, and obsessive-compulsive disorder. Each illness alters a person's thoughts, feelings, and/or behaviors in distinct ways. But in all this struggles, Consummo Plus has proven to be the most effective herbal way of treating mental illness no matter the root cause. The treatment will be in three stages. First is activating detoxification, which includes flushing any insoluble toxins from the body. The medicine and the supplement then proceed to activate all cells in the body, it receives signals from the brain and goes to repair very damaged cells, tissues, or organs of the body wherever such is found. The second treatment comes in liquid form, tackles the psychological aspect including hallucination, paranoia, hearing voices, depression, fear, persecutory delusion, or religious delusion. The supplement also tackles the Behavioral, Mood, and Cognitive aspects including aggression or anger, thought disorder, self-harm, or lack of restraint, anxiety, apathy, fatigue, feeling detached, false belief of superiority or inferiority, and amnesia. The third treatment is called mental restorer, and this consists of the spiritual brain restorer, a system of healing which “assumes the presence of a supernatural power to restore the natural brain order. With this approach, you will get back your loving boyfriend and he will live a better and fulfilled life, like realize his full potential, work productively, make a meaningful contribution to his community, and handle all the stress that comes with life. It will give him a new lease of life, a new strength, and new vigor. The Healing & Recovery process is Gradual, Comprehensive, Holistic, and very Effective. www . curetoschizophrenia . blogspot . com E-mail: rodwenhill@gmail. com

Thirty-Nine Ways to Lower Your Cortisol 1 Meditate. 2 Do yoga. 3 Stretch. 4 Practice tai chi. 5 Take a Pilates class. 6 Go for a labyrinth walk. 7 Get a massage. 8 Garden (lightly). 9 Dance to soothing, positive music. 10 Take up a hobby that is quiet and rewarding. 11 Color for pleasure. 12 Spend five minutes focusing on your breathing. 13 Follow a consistent sleep schedule. 14 Listen to relaxing music. 15 Spend time laughing and having fun with someone. (No food or drink involved.) 16 Interact with a pet. (It also lowers their cortisol level.) 17 Learn to recognize stressful thinking and begin to: Train yourself to be aware of your thoughts, breathing, heart rate, and other signs of tension to recognize stress when it begins. Focus on being aware of your mental and physical states, so that you can become an objective observer of your stressful thoughts instead of a victim of them. Recognize stressful thoughts so that you can formulate a conscious and deliberate reaction to them. A study of forty-three women in a mindfulness-based program showed that the ability to describe and articulate stress was linked to a lower cortisol response.28 18 Develop faith and participate in prayer. 19 Perform acts of kindness. 20 Forgive someone. Even (or especially?) yourself. 21 Practice mindfulness, especially when you eat. 22 Drink black and green tea. 23 Eat probiotic and prebiotic foods. Probiotics are friendly, symbiotic bacteria in foods such as yogurt, sauerkraut, and kimchi. Prebiotics, such as soluble fiber, provide food for these bacteria. (Be sure they are sugar-free!) 24 Take fish or krill oil. 25 Make a gratitude list. 26 Take magnesium. 27 Try ashwagandha, an Asian herbal supplement used in traditional medicine to treat anxiety and help people adapt to stress. 28 Get bright sunlight or exposure to a lightbox within an hour of waking up (great for fighting seasonal affective disorder as well). 29 Avoid blue light at night by wearing orange or amber glasses if using electronics after dark. (Some sunglasses work.) Use lamps with orange bulbs (such as salt lamps) in each room, instead of turning on bright overhead lights, after dark. 30 Maintain healthy relationships. 31 Let go of guilt. 32 Drink water! Stay hydrated! Dehydration increases cortisol. 33 Try emotional freedom technique, a tapping strategy meant to reduce stress and activate the parasympathetic nervous system (our rest-and-digest system). 34 Have an acupuncture treatment. 35 Go forest bathing (shinrin-yoku): visit a forest and breathe its air. 36 Listen to binaural beats. 37 Use a grounding mat, or go out into the garden barefoot. 38 Sit in a rocking chair; the soothing motion is similar to the movement in utero. 39 To make your cortisol fluctuate (which is what you want it to do), end your shower or bath with a minute (or three) under cold water.

Stick to a sleep schedule. Go to bed and wake up at the same time each day. As creatures of habit, people have a hard time adjusting to changes in sleep patterns. Sleeping later on weekends won’t fully make up for a lack of sleep during the week and will make it harder to wake up early on Monday morning. Set an alarm for bedtime. Often we set an alarm for when it’s time to wake up but fail to do so for when it’s time to go to sleep. If there is only one piece of advice you remember and take from these twelve tips, this should be it. Exercise is great, but not too late in the day. Try to exercise at least thirty minutes on most days but not later than two to three hours before your bedtime. Avoid caffeine and nicotine. Coffee, colas, certain teas, and chocolate contain the stimulant caffeine, and its effects can take as long as eight hours to wear off fully. Therefore, a cup of coffee in the late afternoon can make it hard for you to fall asleep at night. Nicotine is also a stimulant, often causing smokers to sleep only very lightly. In addition, smokers often wake up too early in the morning because of nicotine withdrawal. Avoid alcoholic drinks before bed. Having a nightcap or alcoholic beverage before sleep may help you relax, but heavy use robs you of REM sleep, keeping you in the lighter stages of sleep. Heavy alcohol ingestion also may contribute to impairment in breathing at night. You also tend to wake up in the middle of the night when the effects of the alcohol have worn off. Avoid large meals and beverages late at night. A light snack is okay, but a large meal can cause indigestion, which interferes with sleep. Drinking too many fluids at night can cause frequent awakenings to urinate. If possible, avoid medicines that delay or disrupt your sleep. Some commonly prescribed heart, blood pressure, or asthma medications, as well as some over-the-counter and herbal remedies for coughs, colds, or allergies, can disrupt sleep patterns. If you have trouble sleeping, talk to your health care provider or pharmacist to see whether any drugs you’re taking might be contributing to your insomnia and ask whether they can be taken at other times during the day or early in the evening. Don’t take naps after 3 p.m. Naps can help make up for lost sleep, but late afternoon naps can make it harder to fall asleep at night. Relax before bed. Don’t overschedule your day so that no time is left for unwinding. A relaxing activity, such as reading or listening to music, should be part of your bedtime ritual. Take a hot bath before bed. The drop in body temperature after getting out of the bath may help you feel sleepy, and the bath can help you relax and slow down so you’re more ready to sleep. Dark bedroom, cool bedroom, gadget-free bedroom. Get rid of anything in your bedroom that might distract you from sleep, such as noises, bright lights, an uncomfortable bed, or warm temperatures. You sleep better if the temperature in the room is kept on the cool side. A TV, cell phone, or computer in the bedroom can be a distraction and deprive you of needed sleep. Having a comfortable mattress and pillow can help promote a good night’s sleep. Individuals who have insomnia often watch the clock. Turn the clock’s face out of view so you don’t worry about the time while trying to fall asleep. Have the right sunlight exposure. Daylight is key to regulating daily sleep patterns. Try to get outside in natural sunlight for at least thirty minutes each day. If possible, wake up with the sun or use very bright lights in the morning. Sleep experts recommend that, if you have problems falling asleep, you should get an hour of exposure to morning sunlight and turn down the lights before bedtime. Don’t lie in bed awake. If you find yourself still awake after staying in bed for more than twenty minutes or if you are starting to feel anxious or worried, get up and do some relaxing activity until you feel sleepy.

psychosomatic medicine would work alongside homeopathy and herbalism in the larger effort to create a more natural and earthbound approach to healing.

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Today, most nations now have laws requiring any health substance with medicinal claims to be legally defined as “drugs”. This includes herbal remedies and various other non-drug medicines of natural origins. Critics say such laws prevent wider distribution of

Nettle is also used to help remove stagnant mucus.

You know Mars is hot and dry, and you know as well that winter is cold and moist; then you may know as well the reason why nettle-tops, eaten in the spring, consumeth the phlegmatic superfluities in the body of man, that and coldness and moistness of winter hath left behind.

Just as it reins in profuse discharges of mucus, Nettle is useful for postpartum hemorrhage, bleeding piles, bloody diarrhea, bloody urine, and excessive menstrual flux.

Applied externally, it gives “almost instant relief of pain, and rapid healing,” she says. At least in burns of the first and second degree it will prevent vessication, inflammation and scarring.

St. John’s Wort is indicated in chronic illness associated with chronic pain, nervous exhaustion, emotional depression, mental and physical weakness.

Here are the indications I look for in Sweet Leaf. The stems should be somewhat flexible and soft, as Gilmore remarks. One should be able to feel the volatile oils on the stalk, leaves, and flowers. The taste should be sweet, pungent, peppery, hot, and (most important) “buttery.” There need to be enough volatile oils to cause this “buttery” sensation in the mouth.

In short, Sweet Leaf is a plant which will draw out the fire.

They have the ability to facilitate the healing of our bodies, the clarification of our minds, the opening and strengthening of our hearts, and the evolution of our souls.

By no means is Lady’s Mantle exclusively a female medicine. Maria Treben learned from folk healers in Burgenland, Austria, that it strengthens the heart muscle. As a result, she applied it to enhance the muscular tone in general. She used it for muscular atrophy, weakness of the muscles, serious and incurable muscular disorders, multiple sclerosis, poor nutrition, prolapse of the uterus, and hernia. She combined Lady’s Mantle with Shepherd’s Purse for treatment of prolapse and hernia. I have seen it work several times for hernia.

A tincture made from vinegar has the same virtues, but “it opens the more, and removes Obstructions of Stomach, Liver, Spleen, and other Bowels … whereby it effectually stops Vomiting, strengthens the Stomach, and causes a good Appetite and a strong Digestion, but it stops not Fluxes of the Bowels so well as some of the former Preparations.

The oil of Lady’s Mantle, taken internally, eases colic, expels wind, and opens obstructions of the kidneys, ureters and, bladder, expelling gravel, stones, and sand, “cleansing them from any Tartarous Mucilage lodged therein.

Burdock helps the body remember what it was like to be healthy” and is suited to chronic cases “where the thread of health has been lost.

I find that Burdock seed (or root) is beneficial for both profuse sweating and lack of perspiration.

The true physician should have a therapeutic eye, which notices disease whenever it appears, not just when the time clock is running

If you just juice, drink herbs, herbal teas and juices, even herbal coffees, herbs-added hot chocolate... You can drink any of that. Whether your problems are as simple as migraine or knee pain or small back pain or as difficult and complicated as cancers, any level, any problem, any disease - ‘langanam parama aushadam’ is the medicine.

(Rash, boils, profuse sweating, and lack of sweat are usually good indications of clogging in the lymphatic glands.)

7Song made a comment which is significant in this regard. He said that Burdock is for “liver acne,” when the pimples are singular, large, and nasty, while Goldenrod is for “kidney acne,” when they arise in little sheets of fine pimples accompanied by a general patch of reddish, dry, irritated skin. The

mechanisms for dealing with extremely sandy, excessively well-drained soils or rocky, cold soils in which moisture is limited for months at a time. Try alfalfa, aloe, artichokes, asparagus, blue hibiscus, chives, columbine, eucalyptus, garlic, germander, lamb’s ear, lavender, ornamental grasses, prairie turnip, rosemary, sage, sedum, shrub roses, thyme, yarrow, yucca, and verbena.

Whenever we have a mental state where there is anger, frustration, and fighting against the flow or a lack of confidence in the natural progression of events, the liver will usually be involved.

The medicinal properties are resident in the resin which are concentrated on the underside of the flower heads, less so on the petals, leaves, and stems.

He matches the plants to the human frame, part by part. This follows an ancient tradition. The idea that the human body is a representation of the world around it, a microcosm of the macrocosm, is intimately associated with the doctrine of signatures. The

Images, similars, signs, correspondences, and coincidences infer a different way to look at the world; they give rise to a different kind of knowledge.

signatures remain like dreams, a tumble of different messages without order.

In simple green Wounds or Cuts, it has such an exquisite Faculty of Speedy Healing, that it cures it at the first Intention, Consolidating the Lips thereof, without … suffering any Corruption to remain behind.” If a wound becomes infected, “it is one of the best of vulneraries, for it digests [corrupted material] if need be, absterges or cleanses, incarnates [new tissue], dries and heals, almost to a Miracle.” It is useful for hollow wounds, ulcers, fistulas, and sores. It is most amazing how Lady’s Mantle can restore the integrity of torn, ruptured, or separated tissues, as seen in hernias or perforated membranes. It not only supports the cohesion of the cell wall, but of the muscle wall and other such structures, at every level of the body. It is well to remember that Lady’s Mantle was used in folk medicine to “restore virginity,” i.e., reseal the hymen. This sounds like a folkloric absurdity, but I have no doubt it could restore this membrane, as I have seen it restore others.

We sent her Lady’s Mantle tincture, which she applied externally on the ear and took internally as well. The eardrum sealed up

It is an excellent thing also against Bruises, Cuts or Punctures of the Nerves and Tendons; for it suddenly eases the Pain, and alleviates the Inflammation, and thereby induces the Cure.” (Remember, it contains salicin.) Lady’s Mantle also staunches bleeding, making it “effectual against all sorts of Bleedings both inward and outward,” so that it “stops the Over-flowing of the Terms in Women, and cures the Bloody-flux, as also all other Fluxes of the Bowels.” And it cures “Bruises by Falls or otherwise, whether inwards or outwards.

Alchemilla to warm and dry the joints, removing pain, gout, and arthritis. For this purpose, he prefers that it be preserved in oil and applied externally. In this form, “it is a famous thing against a cold Gout, and all Pains or Aches proceeding from a cold Cause in any Part of the Body.” As a warming and drying remedy it would be effectual against that “cold, wet” complaint, arthritis. “Outwardly applied to the Gout, Sciatica, or other like Pains of the Joints, proceeding from Blows, Over-straining, or the like, it gives Ease, and speedily cures them, adding also Strength to the Part.

Vast quantities of government money went into research and development of drugs and food founded on chemistry and mass production. Regulations changed to support corporations and eliminate herbs. At the same time, there was a fundamental change in medicine. Drugs became molecularly specific weapons directed against germs or specific molecular lesions. Herbs, suited to general physiological imbalances, no longer fit the prevailing view of the human body.

The change from herbalism to commercial drugs is not founded upon “science,” but upon a complex commercial and political plaform supporting a materialistic vision of human life. There is no proof that “herbs do not work.” They are simply ignored and ridiculed. Studies are invented, not to try to show that they work, but designed to demonstrate that they do not.

A fun fact that my grandmother taught me about jewelweed is that it often grows near poison ivy plants which, she said, was nature’s way of helping us know how to counteract the ivy’s itchy effects.

The Twelve Healers and Other Remedies: “Take no notice of the disease. Think only of the outlook on life of the one in distress. The same disease may have different effects [varying states of mind or moods] on different people; it is these effects that need treatment, because they guide to the real cause … as one becomes well by gaining increased happiness and interest in life, the disease goes, having been cast off by the increase in health. Health and disease are caused by how we think, how we feel within ourselves. Health and disease are the consolidation of mental attitude.

Bear in mind that the amount of liquid used to prepare a medicinal tea is not so important, the weight of herb used is.

Oenothera biennis, but laymen regularly call it evening star, hogweed, and King’s cure-all.

Plants help us navigate finding harmony by supporting knowledge of the Self, which creates agency and power. Plant medicine turns us inward to witness the Self, reclaim our ancestors’ resilience, and fortify our spirits so we can do the work of healing.

The body yearns to return to ancestral wisdom and connection. And the body becomes a great wake-up call when disharmony enters to change our pattern of thinking and living. These issues come up so they can guide us to wholeness and integration. If you are here, the ancestors chose you to begin this vital work. This book will guide you through this process of self-healing and ultimately healing past and future generations. Know that you are enough and step forward.

The Spirit of the Circulatory System The Sun guides the circulatory system. And just as the Sun is the center and warms each orbiting planet, the heart is our center, pumping blood, oxygen, and warmth to each organ. The Sun, the heart, and the circulatory system remind us to center ourselves and be present in our power, changing the focus from others to ourselves.

The heart’s relationship to giving and receiving is primal in heart health.

To heal, the heart takes conscious work to develop new patterns that instill rest, sitting still, and finding and connecting to pleasure instead of constantly pressing forward. I remind my clients of this simple notion, the notion of being.

A practice that helps me connect to my heart each day is to ask: What does my heart want to eat today? What does my heart want me to wear today? When someone invites me somewhere, does my heart want to go? Then I act accordingly. The more we can tap into the heart’s innate wisdom, the more decisions come naturally, as we trust our heart and intuition—this is the path to a heart-centered life.

honey bees—our planet’s most brilliant herbalists

I want to share a story with anyone else going through a genital herpes infection. I was embarrassed about my condition, and thus the pixilation in the comments. After dating a guy back in 2023, I discovered what i thought was a case of the flu, but my doctor told me I had contacted Herpes Simplex. My boyfriend also had it, and had transmitted the infection to me, He claimed to be clueless about it. I developed a rash around my genital area, and then i later split up with him, now ex-boyfriend. After getting over the breakup, I became more objective about my condition, and started looking for a cure to rid it of this infection. I became disaffected with conventional treatments, in that you have to take some large pills every day, or large doses of antiviral medicine every time you feel another rash is developing. This is an awkward and ineffective way to rid an infection. Then my friend, also a herpes sufferer, confided she had found a cure to rid her infection, which she had found a herbal doctor whose is name is Dr Uwawa "Get Rid of Herpes.” The treatment in the delivered to her worked for both of them. In conclusion, I Bernard asks that if you too are suffering in silence, I endure getting Dr Uwawa herbal medication. To get to him through email, uwawherbalhome@gmail.com

The official definition of a tincture is stated to be a solution that contains at least 45 percent alcohol and has an herb/menstruum ratio of at least 1:4.

Imhotep. Imhotep was the most well-known and the most documented medical teacher and practitioner in ancient Egypt, and he lived from 2667 to 2600 BCE. The Ebers Papyrus documents some of his diagnoses and treatment of more than two hundred diseases, and how he valued the great importance of diet, fasting, detoxing, and purging with enemas. At the time of his death, Imhotep was considered by many to have been the inventor of healing. Imhotep was eventually elevated by ancient Egyptians to being the god of medicine and healing, and the ancient Greeks and Romans identified him with the Greek god of medicine, Asclepius.

Foxglove leaves applied as a hot compress enhance the peripheral circulation of the skin and promote wound healing, especially those wounds that appear to be healing very slowly or not at all, such as chronic skin ulcers.

medicinal plants, the living, healing intelligence of the Earth.

The knowledgeable use of herbs administered in the home in place of pharmaceutical drugs is frequently a far more pragmatic, benign, and responsible choice for an ailing child’s (and adult’s) well-being.

With the arrival of COVID-19, strengthening the immune system is of paramount importance beside Qigong with six healing sounds, and herbal medicine to survive this dreadful viral infection. - page 61, Six healing Qigong sounds

Let us review three cases from widely separated locations in the world. A Tungus shaman in Siberia agrees to the request of tribal hunters to locate game during a poor hunting season. Using a drumming technique, he enters an ASC and provides information to help his hunters. The Western interpretation—if it accepts at all the validity of this kind of information—would be that the shaman calculates the behavior of the game according to weather and well-known environmental conditions. In other words, his is information based on cognitive processing of sensory data. The explanation of the shaman himself is different: Guidance has been provided by forest spirits. On another continent, hunters of the Kalahari !Kung tribe leave the settlement to hunt for a period that may last anywhere from two days to two weeks. The tribe’s timely preparation for the return of successful hunters is necessary for processing the game. The people left behind make the appropriate steps long before the hunters’ reappearance. Their foreknowledge of the hunters’ return could be explained rationally by attributing it to a messenger sent ahead or the use of tam-tam drums or smoke signals. The tribesmen report, however, that it is the spirit of ancestors who informs them when the hunters will return. Next, we move to the Amazon basin. The Shuar shaman is facing a new disease in the community. An herbal remedy is sought by adding leaves of a candidate plant into the hallucinogenic beverage ayahuasca, a sacrament indigenous to the Upper Amazon region. The shaman drinks it and, upon return to ordinary consciousness, decides the usefulness of the plant in question. Is his decision based on accumulation of ethnobotanical knowledge of several generations in combination with trial and error? The headhunter Shuar are not likely to be merciful to an ineffective medicine man, and his techniques must be working. As Luis Eduardo Luna explained to me, according to ayahuasqueros, the spirit of a new plant reveals itself with the help of the spirits associated with the ayahuasca. Sometimes, they also tell which plant to use next. We can point to the following contradiction: Healers from different cultures are unequivocal in their interpretation of the source of knowledge, whereas rational thinkers use diverging, unsystematic explanations. Which side should be slashed with Occam’s razor? Also called the “principle of parsimony,” Occam’s razor is usually interpreted to mean something like “Do not multiply hypotheses unnecessarily” or “Do not posit pluralities unnecessarily when generating explanatory models.” The principle of parsimony is used frequently by philosophers of science in an effort to establish criteria for choosing from theories with equal explanatory power. At first glance it is the “primitives” who multiply causes unnecessarily by referring to the supernatural. Yet Occam’s razor may be applied easily to the rational view, if those arguments are less parsimonious.

A person who finds a herb has found a cure.

There were herbs in the Waters of Massasauga Swamp that could be rendered into medicine for just about every affliction: yarrow and plantain for bleeding wounds, elderberries and boneset for flu, willow bark for fever, and foxglove and dandelion for too much pressure in the body. Mullein for eliminating mucous, slippery elm for sore throats, honey for ulcers, and turkey tail for the old cancers, if you caught them early. And if you asked Herself to make a potion or tonic to fix you, she would study the veins in your hand and the whites of your eyes while considering what kinds of poison to add in minuscule amounts. Bloodroot? Snakeroot? Rattlesnake venom, if she had it?

Hildegard of Bingen grounded both her ecospirituality and her herbal medicine in this knowing. Her central concept of viriditas, or divine “greenness,” sanctifies more than the literally green mosses and leaves; over and over Hildegard calls upon the interdependence of trees, seeds, spirit, and soil as sacred cocreators. She used various trees in her practical cures, but they were also stand-ins for the mythic tree of life in her writings and visions. In one of Hildegard’s greatest hymns, she sings to the trees on her lush Rhineland. “O happy roots, mediatrix, and branches…” The “happy” roots, ever underland, grow in the particular favor of the divine (and perhaps of Hildegard herself—there is speculation that some of her visions may have been enhanced by the hallucinogenic mandrake root, which she prescribed as a cure for depression). Green branching is only and always mirrored in rooted darkness—the place we, too, come from and return to. To be whole on earth is to embrace this exuberant darkness, the landscape we visit with every turn of day into night.

Physiomedicalism is a system of natural medicine that developed during the early 19th century in the United States, and in large part is based on the medical discoveries of a poor farmer named Samuel Thomson