Helpless Life Quotes

Bottom line is, even if you see 'em coming, you're not ready for the big moments. No one asks for their life to change, not really. But it does. So what are we, helpless? Puppets? No. The big moments are gonna come. You can't help that. It's what you do afterwards that counts. That's when you find out who you are.

We are all ordinary. We are all boring. We are all spectacular. We are all shy. We are all bold. We are all heroes. We are all helpless. It just depends on the day.

Good works is giving to the poor and the helpless, but divine works is showing them their worth to the One who matters.

You have the power to heal your life, and you need to know that. We think so often that we are helpless, but we're not. We always have the power of our minds…Claim and consciously use your power.

At some point during almost every romantic comedy, the female lead suddenly trips and falls, stumbling helplessly over something ridiculous like a leaf, and then some Matthew McConaughey type either whips around the corner just in the nick of time to save her or is clumsily pulled down along with her. That event predictably leads to the magical moment of their first kiss. Please. I fall ALL the time. You know who comes and gets me? The bouncer.

It is important not to suppress your feelings altogether when you are depressed. It is equally important to avoid terrible arguments or expressions of outrage. You should steer clear of emotionally damaging behavior. People forgive, but it is best not to stir things up to the point at which forgiveness is required. When you are depressed, you need the love of other people, and yet depression fosters actions that destroy that love. Depressed people often stick pins into their own life rafts. The conscious mind can intervene. One is not helpless.

The philosophy of Atheism represents a concept of life without any metaphysical Beyond or Divine Regulator. It is the concept of an actual, real world with its liberating, expanding and beautifying possibilities, as against an unreal world, which, with its spirits, oracles, and mean contentment has kept humanity in helpless degradation.

How should we be able to forget those ancient myths that are at the beginning of all peoples, the myths about dragons that at the last moment turn into princesses; perhaps all the dragons of our lives are princesses who are only waiting to see us once beautiful and brave. Perhaps everything terrible is in its deepest being something helpless that wants help from us. So you must not be frightened if a sadness rises up before you larger than any you have ever seen; if a restiveness, like light and cloudshadows, passes over your hands and over all you do. You must think that something is happening with you, that life has not forgotten you, that it holds you in its hand; it will not let you fall. Why do you want to shut out of your life any uneasiness, any miseries, or any depressions? For after all, you do not know what work these conditions are doing inside you.

It took me a long time and most of the world to learn what I know about love and fate and the choices we make, but the heart of it came to me in an instant, while I was chained to a wall and being tortured. I realised, somehow, through the screaming of my mind, that even in that shackled, bloody helplessness, I was still free: free to hate the men who were torturing me, or to forgive them. It doesn’t sound like much, I know. But in the flinch and bite of the chain, when it’s all you’ve got, that freedom is an universe of possibility. And the choice you make between hating and forgiving, can become the story of your life.

Many of us are slaves to our minds. Our own mind is our worst enemy. We try to focus, and our mind wanders off. We try to keep stress at bay, but anxiety keeps us awake at night. We try to be good to the people we love, but then we forget them and put ourselves first. And when we want to change our life, we dive into spiritual practice and expect quick results, only to lose focus after the honeymoon has worn off. We return to our state of bewilderment. We're left feeling helpless and discouraged. It seems we all agree that training the body through exercise, diet, and relaxation is a good idea, but why don't we think about training our minds?

Psychologists call it “learned helplessness” when a person believes, as I did during my youth, that the choices I made had no effect on the outcomes in my life.

Womanhood is a wonderful thing. In womankind we find the mothers of the race.There is no man so great, nor none sunk so low, but once he lay a helpless, innocent babe in a woman's arms and was dependent on her love and care for his existence. It is woman who rocks the cradle of the world and holds the first affections of mankind. She possesses a power beyond that of a king on his throne. ...Womanhood stands for all that is pure and clean and noble. She who does not make the world better for having lived in it has failed to be all that a woman should be.

Children who are not encouraged to do, to try, to explore, to master, and to risk failure, often feel helpless and inadequate. Over-controlled by anxious, fearful parents, these children often become anxious and fearful themselves. This makes it difficult for them to mature. Many never outgrow the need for ongoing parental guidance and control. As a result, their parents continue to invade, manipulate, and frequently dominate their lives.

There will be no curiosity, no enjoyment of the process of life. All competing pleasures will be destroyed. But always— do not forget this, Winston— always there will be the intoxication of power, constantly increasing and constantly growing subtler. Always, at every moment, there will be the thrill of victory, the sensation of trampling on an enemy who is helpless. If you want a picture of the future, imagine a boot stamping on a human face— forever.

Free love? As if love is anything but free! Man has bought brains, but all the millions in the world have failed to buy love. Man has subdued bodies, but all the power on earth has been unable to subdue love. Man has conquered whole nations, but all his armies could not conquer love. Man has chained and fettered the spirit, but he has been utterly helpless before love. High on a throne, with all the splendor and pomp his gold can command, man is yet poor and desolate, if love passes him by. And if it stays, the poorest hovel is radiant with warmth, with life and color. Thus love has the magic power to make of a beggar a king. Yes, love is free; it can dwell in no other atmosphere. In freedom it gives itself unreservedly, abundantly, completely. All the laws on the statutes, all the courts in the universe, cannot tear it from the soil, once love has taken root.

I always knew there was no one who is going to accept my flaws and understand my brokenness.And i knew it very well that nobody would hold my hand when the wind of darkness overcome my life so i just pushed them,i pushed them all away.

In my experience, fear comes from not knowing what to expect and not feeling you have any control over what’s about to happen. When you feel helpless, you’re far more afraid than you would be if you knew the facts.

At the beginning of our life, we may feel bare and helpless and gradually adorn ourselves with the most fanciful trappings, trying to be ‘someone else’. After erring and drifting, we eventually realize we want to discover ‘ourselves’, without any airbrushing, so as to meet our real self and not the one imposed on us. ("Lost the global story.")

Defeat is for the valiant. Only they will know the honour of losing and the joy of winning I am not here to tell you that defeat is a part of life: we all know that. Only the defeated know Love. Because it is in the realm of love that we fight our first battles – and generally lose. I am here to tell you that there are people who have never been defeated. They are the ones who never fought. They managed to avoid scars, humiliations, feelings of helplessness, as well as those moments when even warriors doubt the existence of God.’’ Manuscript Found In Accra – Paulo Coelho

The suspense: the fearful, acute suspense: of standing idly by while the life of one we dearly love, is trembling in the balance; the racking thoughts that crowd upon the mind, and make the heart beat violently, and the breath come thick, by the force of the images they conjure up before it; the desperate anxiety to be doing something to relieve the pain, or lessen the danger, which we have no power to alleviate; the sinking of soul and spirit, which the sad remembrance of our helplessness produces; what tortures can equal these; what reflections of endeavours can, in the full tide and fever of the time, allay them!

I was head over heels in love with her. No, that didn’t describe it. I was tear my fucking heart out and throw it at her, beg her to take it into hers. I was falling from the greatest heights with no safety net below. I was giving everything of my own life for hers, giving up every inch of my soul so she could wear it proudly. I was a former king on my knees in front of the queen. A jester begging for a chance. I was powerless, helpless and at her mercy.

These were the companions who justified my principles, who gave me the strength to continue against any foe, real or imagined. These were the companions who fought the helplessness, the rage, and frustration. These were the friends who gave me my life.

‎Perhaps everything that frightens us is, in its deepest essence, something helpless that wants our love. So you mustn’t be frightened, if a sadness rises in front of you, larger than any you have ever seen; if an anxiety, like light and cloud-shadows, moves over your hands and over everything you do. You must realize that something is happening to you, that life has not forgotten you, that it holds you in its hand and will not let you fall.

The truth is that I feel totally helpless, or totally inconsolable, to be more honest. I’m not trying to hide it, but it’s something you’re not to worry about.

Helplessness is such a rotten feeling. There's nothing you can do about it. Being helpless is like being paralyzed. It's sickness. The cure calls for a monumental effort to stand up and start walking somewhere, anywhere. But that takes some doing.

I have seen that it is not man who is impotent in the struggle against evil, but the power of evil that is impotent in the struggle against man. The powerlessness of kindness, of senseless kindness, is the secret of its immortality. It can never by conquered. The more stupid, the more senseless, the more helpless it may seem, the vaster it is. Evil is impotent before it. The prophets, religious teachers, reformers, social and political leaders are impotent before it. This dumb, blind love is man’s meaning. Human history is not the battle of good struggling to overcome evil. It is a battle fought by a great evil, struggling to crush a small kernel of human kindness. But if what is human in human beings has not been destroyed even now, then evil will never conquer.

There are always those who take it upon themselves to defend God, as if Ultimate Reality, as if the sustaining frame of existence, were something weak and helpless. These people walk by a widow deformed by leprosy begging for a few paise, walk by children dressed in rags living in the street, and they think, "Business as usual." But if they perceive a slight against God, it is a different story. Their faces go red, their chests heave mightily, they sputter angry words. The degree of their indignation is astonishing. Their resolve is frightening. These people fail to realize that it is on the inside that God must be defended, not on the outside. They should direct their anger at themselves. For evil in the open is but evil from within that has been let out. The main battlefield for good is not the open ground of the public arena but the small clearing of each heart. Meanwhile, the lot of widows and homeless children is very hard, and it is to their defense, not God's, that the self-righteous should rush.

The truth is helpless when up against perception

Three passions, simple but overwhelmingly strong, have governed my life: the longing for love, the search for knowledge, and unbearable pity for the suffering of mankind. These passions, like great winds, have blown me hither and thither, in a wayward course, over a great ocean of anguish, reaching to the very verge of despair. I have sought love, first, because it brings ecstasy - ecstasy so great that I would often have sacrificed all the rest of life for a few hours of this joy. I have sought it, next, because it relieves loneliness--that terrible loneliness in which one shivering consciousness looks over the rim of the world into the cold unfathomable lifeless abyss. I have sought it finally, because in the union of love I have seen, in a mystic miniature, the prefiguring vision of the heaven that saints and poets have imagined. This is what I sought, and though it might seem too good for human life, this is what--at last--I have found. With equal passion I have sought knowledge. I have wished to understand the hearts of men. I have wished to know why the stars shine. And I have tried to apprehend the Pythagorean power by which number holds sway above the flux. A little of this, but not much, I have achieved. Love and knowledge, so far as they were possible, led upward toward the heavens. But always pity brought me back to earth. Echoes of cries of pain reverberate in my heart. Children in famine, victims tortured by oppressors, helpless old people a burden to their sons, and the whole world of loneliness, poverty, and pain make a mockery of what human life should be. I long to alleviate this evil, but I cannot, and I too suffer. This has been my life. I have found it worth living, and would gladly live it again if the chance were offered me.

Isn’t life a collection of weird quizzes with no answers to half the questions?

I feel like dying when I'm helpless

It is not the unloved who initiate disaffection, but those who cannot love because they love only themselves. It is not the helpless, subject to terror, who initiate terror, but the violent, who with their power create the concrete situation which begets the 'rejects of life.' It is not the tyrannized who initiate despotism, but the tyrants. It is not those whose humanity is denied them who negate humankind, but those who denied that humanity (thus negating their own as well). Force is used not by those who have become weak under the preponderance of the strong, but by the strong who have emasculated them.

Every so often, a lightning flash would reveal us to each other, and the expression on his face - so rapt, so helpless, so utterly mine - was the most beautiful thing I ever expected to see in my life.

In all her twisted perfection she had made me fall helplessly in love with her. A life without her in it seemed pointless.

SEPTEMBER 1, 1939 I sit in one of the dives On Fifty-second Street Uncertain and afraid As the clever hopes expire Of a low dishonest decade: Waves of anger and fear Circulate over the bright And darkened lands of the earth, Obsessing our private lives; The unmentionable odour of death Offends the September night. Accurate scholarship can Unearth the whole offence From Luther until now That has driven a culture mad, Find what occurred at Linz, What huge imago made A psychopathic god: I and the public know What all schoolchildren learn, Those to whom evil is done Do evil in return. Exiled Thucydides knew All that a speech can say About Democracy, And what dictators do, The elderly rubbish they talk To an apathetic grave; Analysed all in his book, The enlightenment driven away, The habit-forming pain, Mismanagement and grief: We must suffer them all again. Into this neutral air Where blind skyscrapers use Their full height to proclaim The strength of Collective Man, Each language pours its vain Competitive excuse: But who can live for long In an euphoric dream; Out of the mirror they stare, Imperialism's face And the international wrong. Faces along the bar Cling to their average day: The lights must never go out, The music must always play, All the conventions conspire To make this fort assume The furniture of home; Lest we should see where we are, Lost in a haunted wood, Children afraid of the night Who have never been happy or good. The windiest militant trash Important Persons shout Is not so crude as our wish: What mad Nijinsky wrote About Diaghilev Is true of the normal heart; For the error bred in the bone Of each woman and each man Craves what it cannot have, Not universal love But to be loved alone. From the conservative dark Into the ethical life The dense commuters come, Repeating their morning vow; 'I will be true to the wife, I'll concentrate more on my work,' And helpless governors wake To resume their compulsory game: Who can release them now, Who can reach the dead, Who can speak for the dumb? All I have is a voice To undo the folded lie, The romantic lie in the brain Of the sensual man-in-the-street And the lie of Authority Whose buildings grope the sky: There is no such thing as the State And no one exists alone; Hunger allows no choice To the citizen or the police; We must love one another or die. Defenseless under the night Our world in stupor lies; Yet, dotted everywhere, Ironic points of light Flash out wherever the Just Exchange their messages: May I, composed like them Of Eros and of dust, Beleaguered by the same Negation and despair, Show an affirming flame.

I hate it, all of this," I screamed, my voice breaking. "I even hate him, even him." A huge sob came up from my chest. And I did, right then. I hated you for everything; for making me feel so helpless everywhere I went, for making me lose control. I hated you for all the emotions in my head, for the confusion... for the way I was suddenly doubting everything. I hated you for turning my life upside down and then smashing it into shards. I hated you for making me stand with a whirring fan in my hand, screaming at my mum. But I hated you for something else, too. Right then, and at every moment since you'd left me, all I could think about was you. I wanted you in that apartment. I wanted your arms around me, your face close to mine. I wanted your smell. And I knew I couldn't-shouldn't-have it. That's what I hated most. The uncertainty of you. You'd kidnapped me, put my life in danger... but I loved you, too. Or thought I did. None of it made sense.

Jesper gave his shoulder another little shake. "Well, how about this? Kaz is going to tear your father's damn life apart." Wylan was about to say that didn't help either, but he hesitated. Kaz Brekker was the most brutal, vengeful creature Wylan had ever encountered--and he'd sworn he was going to destroy Jan Van Eck. The thought felt like cool water cascading over the hot, shameful feeling of helplessness he'd been carrying with him for so long. Nothing could make this right, ever. But Kaz could make his father's life very wrong.

So…” Kimball looks at his book helplessly. “There’s nothing you can tell me about Paul Owen?” “Well.” I sigh. “He led what I suppose was an orderly life, I guess. “ Really stumped, I offer, “He...ate a balanced diet.

We Americans claim to be a peace-loving people. We hate bloodshed; we are opposed to violence. Yet we go into spasms of joy over the possibility of projecting dynamite bombs from flying machines upon helpless citizens. We are ready to hang, electrocute, or lynch anyone, who, from economic necessity, will risk his own life in the attempt upon that of some industrial magnate. Yet our hearts swell with pride at the thought that America is becoming the most powerful nation on earth, and that she will eventually plant her iron foot on the necks of all other nations. Such is the logic of patriotism.

All that Ruby said was so horribly true, she was leaving everything she cared for. She had laid up her treasures on earth only. She had lived solely for the little things of life, the things that pass, forgetting the great things that go onward into eternity bridging the gulf between the two lives and making of death a mere passing of one dwelling to the other. From twilight to unclouded day. ...it was no wonder her soul clung in blind helplessness to the only things she knew and loved.

Pushing through fear is less frightening than living with the fear which comes from the feeling of helplessness.

I was helpless in trying to return people's kindness, but also helpless to resist it. Kindness is a scarier force than cruelty, that's for sure. Cruelty isn't that hard to understand. I had no trouble comprehending why the phone company wanted to screw me over; they just wanted to steal some money, it was nothing personal. That's the way of the world. It made me mad, but it didn't make me feel stupid. If anything, it flattered my intelligence. Accepting all that kindness, though, made me feel stupid. Human benevolence is totally unfair. We don't live in a kind or generous world, yet we are kind and generous. We know the universe is out to burn us, and it gets us all the way it got Renee, but we don't burn each other, not always. We are kind people in an unkind world, to paraphrase Wallace Stevens. How do you pretend you don't know about it, after you see it? How do you go back to acting like you don't need it? How do you even the score and walk off a free man? You can't. I found myself forced to let go of all sorts of independence I thought I had, independence I had spent years trying to cultivate. That world was all gone, and now I was a supplicant, dependent on the mercy of other people's psychic hearts.

Chapter One of My Life. I walk down the street. There's a deep hole in the sidewalk. I fall in. I am lost. I am helpless. It isn't my fault. It still takes forever to find a way out. Chapter Two. I walk down the same street. There's a deep hole in the sidewalk. I pretend I don't see it. I fall in again. I can't believe I'm in the same place! But it isn't my fault. And it still takes a long time to get out. Chapter Three. I walk down the same street. There's a deep hole in the sidewalk. I see it there. I still fall in. It's a habit! My eyes are open. I know where I am. It is my fault. I get out immediately. Chapter Four. I walk down the same street. There's a deep hole in the sidewalk. I walk around it. Chapter Five. I walk down a different street.

Latent in every man is a venom of amazing bitterness, a black resentment; something that curses and loathes life, a feeling of being trapped, of having trusted and been fooled, of being helpless prey to impotent rage, blind surrender, the victim of a savage, ruthless power that gives and takes away, enlists a man, drops him, promises and betrays, and -crowning injury- inflicts on him the humiliation of feeling sorry for himself.

All my life, I [Pari] have lived like an aquarium fish in the safety of a glass tank, behind a barrier as impenetrable as it has been transparent. I have been free to observe the glimmering world on the other side, to picture myself in it, if I like. But I have always been contained, hemmed in, by the hard, unyielding confines of the existence that Baba has constructed for me, at first knowingly, when I was young, and now guilelessly, now that he is fading day by day. I think I have grown accustomed to the glass and am terrified that when it breaks, when I am alone, I will spill out into the wide open unknown and flop around, helpless, lost, gasping for breath.

I wish I could say they lived happily ever after. They did, for a time. Very happily [...] But things happen in life that you don't expect, that you can't plan for and you're helpless to stop. Their story didn't end as it should have. But I know for a fact that they'd live it all over again, even the ending, as long as it meant they could keep their beginning.

Fury ignited behind my breastbone , a hot glow like coals blooming into something sharp and dangerous. It was the same old crap- someone thinking they can push you around because you're young, because you're helpless. You had to just sit there and take it because you were under a certain number , because you weren't a real person yet; you could be picked up and dropped like a toy, left behind or thrown away...

I feel as if something has been torn suddenly out of my life and left a terrible hole. I feel as if I couldn't be I — as if I must have changed into somebody else and couldn't get used to it. It gives me a horrible lonely, dazed, helpless feeling. It's good to see you again — it seems as if you were a sort of anchor for my drifting soul.

Yet each disappointment Ted felt in his wife, each incremental deflation, was accompanied by a seizure of guilt; many years ago, he had taken the passion he felt for Susan and folded it in half, so he no longer had a drowning, helpless feeling when he glimpsed her beside him in bed: her ropy arms and soft, generous ass. Then he’d folded it in half again, so when he felt desire for Susan, it no longer brought with it an edgy terror of never being satisfied. Then in half again, so that feeling desire entailed no immediate need to act. Then in half again, so he hardly felt it. His desire was so small in the end that Ted could slip it inside his desk or a pocket and forget about it, and this gave him a feeling of safety and accomplishment, of having dismantled a perilous apparatus that might have crushed them both. Susan was baffled at first, then distraught; she’d hit him twice across the face; she’d run from the house in a thunderstorm and slept at a motel; she’d wrestled Ted to the bedroom floor in a pair of black crotchless underpants. But eventually a sort of amnesia had overtaken Susan; her rebellion and hurt had melted away, deliquesced into a sweet, eternal sunniness that was terrible in the way that life would be terrible, Ted supposed, without death to give it gravitas and shape. He’d presumed at first that her relentless cheer was mocking, another phase in her rebellion, until it came to him that Susan had forgotten how things were between them before Ted began to fold up his desire; she’d forgotten and was happy — had never not been happy — and while all of this bolstered his awe at the gymnastic adaptability of the human mind, it also made him feel that his wife had been brainwashed. By him.

Dead Butterflies I sometimes think about the fragility of glass — of broken shards tearing against soft skin.When in truth, it is the transparency that kills you. The pain of seeing through to something you can never quite touch. For years I’ve kept you in secret, behind a glass screen. I’ve watched helplessly as day after day, your new girlfriend becomes your wife and then later, the mother of your children. Then realizing their only in thinking you were the one under glass when in fact it has been me— a pinned butterfly static and unmoving, watching while your other life unfolds.

But I'm collecting the story of his life. The real story.' Chronicler made a helpless gesture. 'Without the dark parts it's just some silly f—' Chronicler froze halfway through the word, eyes darting nervously to the side. Bast grinned like a child catching a priest midcurse. 'Go on,' he urged, his eyes were delighted, and hard, and terrible. 'Say it.' Like some silly faerie story,' Chronicler finished, his voice thin and pale as paper. Bast smiled a wide smile. 'You know nothing of the Fae, if you think our stories lack their darker sides. But all that aside, this is a faerie story, because you are gathering it for me.

Art altogether is nothing but a survival skill, we should never lose sight of this fact, it is, time and again, just an attempt -- an attempt that seems touching even to our intellect -- to cope with this world and its revolting aspects, which, as we know, is invariably possible only by resorting to lies and falsehoods, to hyprocrisy and self-deception, Reger said. These pictures are full of lies and falsehoods and full of hypocrisy and self-deception, there is nothing else in them if we disregard their often inspired artistry. All these pictures, moreover, are an expression of man's absolute helplessness in coping with himself and with what surrounds him all his life. That is what all these pictures express, this helplessness which, on the one hand, embarasses the intellect and, on the other hand, bewilders the same intellect and moves it to tears, Reger said.

Most parents try really hard to give their kids the best possible life. They give them the best food and clothes they can afford, take their own kind of take on training kids to be honest and polite. But what they don't realize is no matter how much they try, their kids will get out there. Out to this complicated little world. If they are lucky they will survive, through backstabbers, broken hearts, failures and all the kinds of invisible insane pressures out there. But most kids get lost in them. They will get caught up in all kinds of bubbles. Trouble bubbles. Bubbles that continuously tell them that they are not good enough. Bubbles that get them carried away with what they think is love, give them broken hearts. Bubbles that will blur the rest of the world to them, make them feel like that is it, that they've reached the end. Sometimes, even the really smart kids, make stupid decisions. They lose control. Parents need to realize that the world is getting complicated every second of every day. With new problems, new diseases, new habits. They have to realize the vast probability of their kids being victims of this age, this complicated era. Your kids could be exposed to problems that no kind of therapy can help. Your kids could be brainwashed by themselves to believe in insane theories that drive them crazy. Most kids will go through this stage. The lucky ones will understand. They will grow out of them. The unlucky ones will live in these problems. Grow in them and never move forward. They will cut themselves, overdose on drugs, take up excessive drinking and smoking, for the slightest problems in their lives. You can't blame these kids for not being thankful or satisfied with what they have. Their mentality eludes them from the reality.

And at the word alone, Will felt a great wave of rage and despair moving outwards from a place deep within him, as if his mind were an ocean that some profound convulsion had disturbed. All his life he'd been alone, and now he must be alone again, and this infinitely precious blessing that had come to him must be taken away almost at once.He felt the wave build higher and steeper to darken the sky, he felt the crest tremble and begin to spill, he felt the great mass crashing down with the whole weight of the ocean behind it against the iron-bound coast of what had to be. And he felt himself crying aloud with more anger and pain than he had ever felt in his life, and he found Lyra just as helpless in his arms. But as the wave expended its force and the waters withdrew, the bleak rocks remained; there was no arguing with fate; neither his despair nor Lyra's had moved them a single inch.

For years I've kept you in secret, behind a glass screen. I've watched helplessly as day after day, your new girlfriend becomes your wife and then later, the mother of your children. Then realizing the irony in thinking you were the one under glass when in fact it has been me—a pinned butterfly—static and unmoving, watching while your other life unfolds.

Public truth telling is a form of recovery, especially when combined with social action. Sharing traumatic experiences with others enables victims to reconstruct repressed memory, mourn loss, and master helplessness, which is trauma's essential insult. And, by facilitating reconnection to ordinary life, the public testimony helps survivors restore basic trust in a just world and overcome feelings of isolation. But the talking cure is predicated on the existence of a community willing to bear witness. 'Recovery can take place only within the context of relationships,' write Judith Herman. 'It cannot occur in isolation.

Psychological trauma is an affliction of the powerless. At the moment of trauma, the victim is rendered helpless by overwhelming force. When the force is that of nature, we speak of disasters. When the force is that of other human beings, we speak of atrocities. Traumatic events overwhelm the ordinary systems of care that give people a sense of control, connection, and meaning.… Traumatic events are extraordinary, not because they occur rarely, but rather because they overwhelm the ordinary human adaptations to life.… They confront human beings with the extremities of helplessness and terror, and evoke the responses of catastrophe.

Life is full of toil, sacrifice, and pain, and from the time we stop growing, we know that we've begun dying. We watch helplessly as year by year, our bodies age and fail, while our survival instincts compel us to keep on going-which means living with the terrifying knowledge that ultimately death is inescapable.

If you don't feel you have any choice in a situation, self-esteem and confidence plummet. But once you understand that you do have a choice, self-esteem will improve. You aren't a helpless victim anymore. You decide how you deal with a situation. You aren't just reacting to life; you're creating your life.

[The] insistence on the absolutely indiscriminate nature of compassion within the Kingdom is the dominant perspective of almost all of Jesus' teaching. What is indiscriminate compassion? 'Take a look at a rose. Is is possible for the rose to say, "I'll offer my fragrance to good people and withhold it from bad people"? Or can you imagine a lamp that withholds its rays from a wicked person who seeks to walk in its light? It could do that only be ceasing to be a lamp. And observe how helplessly and indiscriminately a tree gives its shade to everyone, good and bad, young and old, high and low; to animals and humans and every living creature -- even to the one who seeks to cut it down. This is the first quality of compassion -- its indiscriminate character.' (Anthony DeMello, The Way to Love)... What makes the Kingdom come is heartfelt compassion: a way of tenderness that knows no frontiers, no labels, no compartmentalizing, and no sectarian divisions.

Thus I must contradict you when you go on to argue that men are completely unable to do without the consolation of the religious illusion, that without it they could not bear the troubles of life and the cruelties of reality. That is true, certainly, of the men into whom you have instilled the sweet -- or bitter-sweet -- poison from childhood onwards. But what of the other men, who have been sensibly brought up? Perhaps those who do not suffer from the neurosis will need no intoxicant to deaden it. They will, it is true, find themselves in a difficult situation. They will have to admit to themselves the full extent of their helplessness and their insignificance in the machinery of the universe; they can no longer be the centre of creation, no longer the object of tender care on the part of a beneficent Providence. They will be in the same position as a child who has left the parental house where he was so warm and comfortable. But surely infantilism is destined to be surmounted. Men cannot remain children for ever; they must in the end go out into 'hostile life'. We may call this 'education to reality. Need I confess to you that the whole purpose of my book is to point out the necessity for this forward step?

Looking back, it is also the smallest moments that seem to radiate the most pain. The moments when you realize you loved these people, helplessly, that you were given no choice in this matter of loving them, and that they will always be part of you no matter how you try to carve them out of your flesh. That you are tied to them with bonds you could never sever, that they will live on inside you no matter how many effigies of them you hang and burn, no matter how often their reflections appear in the eyes of other men and women, men and women who then unwittingly play the roles of father and mother, with whom you act out the drama again and again.

So what is it in a human life that creates bravery, kindness, wisdom, and resilience? What if it's pain? What if it's the struggle?... The bravest people I know are those who've walked through the fire and come out on the other side. They are those who've overcome, not those who've had nothing to overcome. .. (P)eople who are hurting don't need Avoiders, Protectors, or Fixers. What we need are patient, loving witnesses. People to sit quietly and hold space for us. People to stand in helpless vigil to our pain.

So I didn't adopt Homer because he was cute and little and sweet, or because he was helpless and needed me. I adopted him because when you think you see something so fundamentally worthwhile in someone else, you don't look for the reasons - like bad timing or a negative bank balance - that might keep it out of your life. You commit to being strong enough to build your life around it, no matter what. In doing so, you begin to become the thing you admire.

It is horrible to think that the world could one day be filled with nothing but those little cogs, little men clinging to little jobs and striving towards bigger ones - a state of affairs which is to be seen once more, as in the Egyptian records, playing an ever-increasing part in the spirit of our present administrative system, and especially of its offspring, the students. This passion for bureaucracy ... is enough to drive one to despair. It is as if in politics ... we were deliberately to become men who need "order" and nothing but order, become nervous and cowardly if for one moment this order wavers, and helpless if they are torn away from their total incorporation in it. That the world should know no men but these: it is such an evolution that we are already caught up, and the great question is, therefore, not how we can promote and hasten it, but what can we oppose to this machinery in order to keep a portion of mankind free from this parcelling-out of the soul, from this supreme mastery of the bureaucratic way of life.

Do Something! I was sitting on a plane after a long, tiring business trip. I was a bit grouchy and irritable because the rigorous schedule I had made for myself left me exhausted. Looking to not talk to the person next to me and simply endure the flight, I decided to open my newspaper and read about what was happening in the world. As I continued to read, it seemed that everywhere I looked there were stories of injustice, pain, suffering, and people losing hope. Finally, fueled by my tired, irritable state, I became overcome with compassion and frustration for the way things were. I got up and went to the bathroom and broke down. With tears streaming down my face, I helplessly looked to the sky and yelled to God. “God, look at this mess. Look at all this pain and suffering. Look at all this killing and hate. God, how could you let this happen? Why don’t you do something?” Just then, a quiet stillness pacified my heart. A feeling of peace I won’t ever forget engulfed my body. And, as I looked into my own eyes in the mirror, the answer to my own question came back to me… “Steve, stop asking God to do something. God already did something, he gave you life. Now YOU do something!

I have a theory that all human babies are born prematurely. Given the human life span – three score years and ten – to be comparable with other animals of similar longevity, human gestation should be about two years. But the human head is so big by the age of two that no woman could deliver it. So our babies are born prematurely, in a state of utter helplessness.

The necessary consequence of man's right to life is his right to self-defense. In a civilized society, force may be used only in retaliation and only against those who initiate its use. All the reasons which make the initiation of physical force an evil, make the retaliatory use of physical force a moral imperative. If some "pacifist" society renounced the retaliatory use of force, it would be left helplessly at the mercy of the first thug who decided to be immoral. Such a society would achieve the opposite of its intention: instead of abolishing evil, it would encourage and reward it.

A man lives not only his personal life, as an individual, but also, consciously or unconsciously, the life of his epoch and his contemporaries. He may regard the general, impersonal foundations of his existence as definitely settled and taken for granted, and be as far from assuming a critical attitude towards them as our good Hans Castorp really was; yet it is quite conceivable that he may none the less be vaguely conscious of the deficiencies of his epoch and find them prejudicial to his own moral well-being. All sorts of personal aims, hopes, ends, prospects, hover before the eyes of the individual, and out of these he derives the impulse to ambition and achievement. Now, if the life about him, if his own time seems, however outwardly stimulating, to be at bottom empty of such food for his aspirations; if he privately recognises it to be hopeless, viewless, helpless, opposing only a hollow silence to all the questions man puts, consciously or unconsciously, yet somehow puts, as to the final, absolute, and abstract meaning in all his efforts and activities; then, in such a case, a certain laming of the personality is bound to occur, the more inevitably the more upright the character in question; a sort of palsy, as it were, which may extend from his spiritual and moral over into his physical and organic part. In an age that affords no satisfying answer to the eternal question of 'Why?' 'To what end?' a man who is capable of achievement over and above the expected modicum must be equipped either with a moral remoteness and single-mindedness which is rare indeed and of heroic mould, or else with an exceptionally robust vitality. Hans Castorp had neither one nor the other of these; and thus he must be considered mediocre, though in an entirely honourable sense.

Daylight fades away as I watch you. Darkness claims the sky and I wish you knew that nothing you can do can keep me from you. But I stay out of sight and only whisper to you. Words I can’t say. Words you don’t need to hear. Words I can’t keep from tangling my way. Now, I can’t stand alone. Now, I am under your influence. You’ve taken over me and Now, I can’t ignore what I’ve been shown. You’ve claimed me and I don’t care who knows. You’ve claimed me and I don’t care if it shows. I’m weakened and I’m strengthened in your arms. You’ve claimed me and I need to feel you close.” “You stand wanting more than you could ever understand. I stand helpless needing to give in to your every command. Wanting to see you smile has consumed me and tied both my hands. Nothing I offer could ever be worthy of your love. It’s a miracle that you saw me and never ran. I will spend my whole life trying to be the man you think I am.   Now, I can’t stand alone. Now, I am under your influence. You’ve taken over me and Now, I can’t ignore what I’ve been shown. You’ve claimed me and I don’t care who knows. You’ve claimed me and I don’t care if it shows. I’m weakened and I’m strengthened in your arms. You’ve claimed me and I need to feel you close.” “You hold fire within your gaze. It mesmerizes everyone you allow into your maze. I know nothing of your thoughts but I need to bask within the warmth of your rays. Nothing you do could ever be wrong. You’re forever perfect in every way.   Now, I can’t stand alone. Now, I am under your influence. You’ve taken over me and Now, I can’t ignore what I’ve been shown. You’ve claimed me and I don’t care who knows. You’ve claimed me and I don’t care if it shows. I’m weakened and I’m strengthened in your arms. You’ve claimed me and I need to feel you close.” ~ Dank

It seems like such a paradox to me that human beings are both great adapters to change and terrified by it at the same time. So often we drift through life bound by the poor decisions we've made in the past, too afraid of the uncertainty that comes with challenging our status quo. We find ourselves stuck on a ship that is headed full speed to a place we're pretty sure we don't want to go, but we also don't want to deal with the discomfort of jumping. So we say nothing, watching helplessly as we sail toward our doom like silent prisoners of our own past.

You are far more than your worst day, your worst experience, your worst season, dear one. You are more than the sorriest decision you ever made. You are more than the darkest sorrow you’ve endured. Your name is not Ruined. It is not Helpless. It is not Victim. It is not Irresponsible. History is replete with overcomers who stood up after impossible circumstances and walked in freedom. You are not an anemic victim destined to a life of regret. Not only are you capable, you have full permission to move forward in strength and health.

She was extending a hand that I didn't know how to take, so I broke its fingers with my silence, she said, "You don't want to talk to me, do you?" I took my daybook out of my knapsack and found the next blank page, the second to last. "I don't speak," I wrote. "I'm sorry." She looked at the piece of paper, then at me, then back at the piece of paper, she covered her eyes with her hands and cried, tears seeped between her fingers, she cried and cried and cried, there weren't any napkins nearby, so I ripped the page from the book - "I don't speak. I'm sorry" - and used it to dry her cheeks, my explanation and apology ran down her face like mascara, she took my pen from me and wrote on the next blank page of my daybook, the final one: Please marry me I flipped back and pointed at: "Ha ha ha!" She flipped forward and pointed at: "Please marry me." I flipped back and pointed at: "Thank you, but I'm about to burst." She flipped forward and pointed at: "Please marry me." I flipped back and pointed at: "I'm not sure, but it's late." She flipped forward and pointed at: "Please marry me", and this time put her finger on "Please", as if to hold down the page and end the conversation, or as if she were trying to push through the word, and into what she was trying to say. I thought about life, about my life, the embarrassments, the little coincidences, the shadows of alarm clocks on bedside tables, I thought about my small victories and everything I'd seen destroyed. I'd swum through mink coats on my parents' bed while they hosted downstairs, I'd lost the only person with whom I could have spent my only life, I'd left behind a thousand tonnes of marble from which I could have released sculptures, I could have released myself from the marble of myself, I'd experienced joy, but not nearly enough, could there be enough? The end of suffering does not justify the suffering, and so there is no end to suffering, what a mess I am, I thought, what a fool, how foolish and narrow, how worthless, how pinched and pathetic, how helpless in the universe. None of my pets knows their own name. What kind of person am I? I flipped back, one page at a time: Help

With savages, the weak in body or mind are soon eliminated; and those that survive commonly exhibit a vigorous state of health. We civilised men, on the other hand, do our utmost to check the process of elimination; we build asylums for the imbecile, the maimed, and the sick; we institute poor-laws; and our medical men exert their utmost skill to save the life of every one to the last moment. There is reason to believe that vaccination has preserved thousands, who from a weak constitution would formerly have succumbed to small-pox. Thus the weak members of civilised societies propagate their kind. No one who has attended to the breeding of domestic animals will doubt that this must be highly injurious to the race of man. It is surprising how soon a want of care, or care wrongly directed, leads to the degeneration of a domestic race; but excepting in the case of man himself, hardly any one is so ignorant as to allow his worst animals to breed. The aid which we feel impelled to give to the helpless is mainly an incidental result of the instinct of sympathy, which was originally acquired as part of the social instincts, but subsequently rendered, in the manner previously indicated, more tender and more widely diffused. Nor could we check our sympathy, if so urged by hard reason, without deterioration in the noblest part of our nature. The surgeon may harden himself whilst performing an operation, for he knows that he is acting for the good of his patient; but if we were intentionally to neglect the weak and helpless, it could only be for a contingent benefit, with a certain and great present evil. Hence we must bear without complaining the undoubtedly bad effects of the weak surviving and propagating their kind; but there appears to be at least one check in steady action, namely the weaker and inferior members of society not marrying so freely as the sound; and this check might be indefinitely increased, though this is more to be hoped for than expected, by the weak in body or mind refraining from marriage.

It came to him that he had turned away from the buffalo not because of a womanish nausea at blood and stench and spilling gut; it came to him that he had sickened and turned away because of his shock at seeing the buffalo, a few moments before proud and noble and full of the dignity of life, now stark and helpless, a length of inert meat, divested of itself, or his notion of its self, swinging grotesquely, mockingly, before him. It was not itself; or it was not that self that he had imagined it to be. That self was murdered; and in that murder he had felt the destruction of something within him, and he had not been able to face it. So he had turned away.

found that positive self-talk can dramatically improve mood, boost confidence, increase productivity, and more. Much more. In fact, as evidenced by Professor Hart and his studies, it can be one of the key components to a happy, successful life. The bad news is, the reverse is also true: Negative self-talk can not only put us in a bad mood, it can leave us feeling helpless. It can make small problems seem bigger – and even create problems where none existed before. Here’s the breaking news, your self-talk is fucking you over and in ways you can’t even begin to imagine. With

I go out on the porch and gaze up at the stars twinkling above, the random scattering of millions of stars. Even in a planetarium you wouldn't find as many. Some of them really look big and distinct, like if you reached your hand out intently you could touch them. The whole thing is breathtaking. Not just beautiful though--the stars like the trees in the forest, alive and breathing. And they're watching me. What I've done up till now, what I'm going to do--they know it all. Nothing gets past their watchful eyes. As I sit there under the shining night sky, again a violent fear takes hold of me. My heart's pounding a mile a minute, and I can barely breathe. All these millions of stars looking down on me, and I've never given them more than a passing thought before. Bot just stars--how many other things haven't I noticed in the world, things I know nothing about? I suddenly feel helpless, completely powerless. And I know I'll never outrun that awful feeling. (135)

Practically every princess in peril has been saved by Love's First Kiss! For goodness' sake, between witches and fairies, can't we think of something more original? I'm weary of this. Why must a young girl need a man to save her? Why can't a princess fight for her own life, break her own curse? Why must it always be a prince? By Hades, I want to kill Prince Phillip on principle, just so we don't have yet one more prince kissing some helpless sleeping girl, making her feel like she has to marry him out of gratitude.

It’s strange how what drives us may abandon us midstream, how what tickles our ears with lies one moment may tell us truths that knock us on our emotional ass the next. After all, it is an unbelievably real world, with Darwin scribbling his thoughts into books and telling us what monkeys we are. Each of us explores possibility, hungry for sustaining adoration, yet we know enough to render ourselves helpless. We strive and strain, bellow and believe, we learn, and everything we learn tells us the same thing: life is one great meaningful experience in a meaningless world. Brilliance has many parts, yet each part is incomplete. We live, heal and attempt to piece together a picture worth the price of our very lives. The picture I saw presented demonic executioners, who crippled those daring to look and consumed souls without defense. They’re everywhere. Some are people we know. Others are the great fears and addictions of our lives.

In 1965, a psychologist named Martin Seligman started shocking dogs. He was trying to expand on the research of Pavlov--the guy who could make dogs salivate when they heard a bell ring. Seligman wanted to head in the other direction, and when he rang his bell, instead of providing food, he zapped the dogs with electricity. To keep them still, he restrained them in a harness during the experiment. After they were conditioned, he put these dogs in a big box with a little fence dividing it into two halves. He figured if the dog rang the bell, it would hop over the fence to escape, but it didn't. It just sat there and braced itself. They decided to try shocking the dog after the bell. The dog still just sat there and took it. When they put a dog in the box that had never been shocked before or had previously been allowed to escape and tried to zap it--it jumped the fence. You are just like these dogs. If, over the course of your life, you have experienced crushing defeat or pummeling abuse or loss of control, you convince yourself over time that there is no escape, and if escape is offered, you will not act--you become a nihilist who trusts futility above optimism. Studies of the clinically depressed show that they often give in to defeat and stop trying. . . Any extended period of negative emotions can lead to you giving in to despair and accepting your fate. If you remain alone for a long time, you will decide loneliness is a fact of life and pass up opportunities to hang out with people. The loss of control in any situation can lead to this state. . . Choices, even small ones, can hold back the crushing weight of helplessness, but you can't stop there. You must fight back your behavior and learn to fail with pride. Failing often is the only way to ever get the things you want out of life. Besides death, your destiny is not inescapable.

The world, whatever we might think about it terrified by its vastness and by our helplessness in the face of it, embittered by its indifference to individual suffering—of people, animals, and perhaps also plants, for how can we be sure that plants are free of suffering; whatever we might think about its spaces pierced by the radiation of stars, stars around which we now have begun to discover planets, already dead? still dead?—we don’t know; whatever we might think about this immense theater, to which we may have a ticket, but it is valid for a ridiculously brief time, limited by two decisive dates; whatever else we might think about this world—it is amazing.

My faith has been tempered in Hell. My faith has emerged from the flames of the crematoria, from the concrete of the gas chamber. I have seen that it is not man who is impotent in the struggle against evil, but the power of evil that is impotent in the struggle against man. The powerlessness of kindness, of senseless kindness, is the secret of its immortality. It can never be conquered. The more stupid, the more senseless, the more helpless it may seem, the vaster it is. Evil is impotent before it. The prophets, religious teachers, reformers, social and political leaders are impotent before it. This dumb, blind love is man's meaning. Human history is not the battle of good struggling to overcome evil. It is a battle fought by a great evil struggling to crush a small kernel of human kindness. But if what is human in human beings has not been destroyed even now, then evil will never conquer.

At the age when we are all of us most apt to take our colouring, in the form of a reflection from the colouring of other people, he had been sent abroad, and had been passed on from one nation to another, before there was time for any one colouring more than another to settle itself on him firmly. As a consequence of this, he had come back with so many different sides to his character, all more or less jarring with each other, that he seemed to pass his life in a state of perpetual contradiction with himself. He could be a busy man, and a lazy man; cloudy in the head, and clear in the head; a model of determination, and a spectacle of helplessness, all together. He had his French side, and his German side, and his Italian side--the original English foundation showing through, every now and then, as much as to say, "Here I am, sorely transmogrified, as you see, but there's something of me left at the bottom of him still.

The cost of oblivious daydreaming was always this moment of return, the realignment with what had been before and now seemed a little worse. Her reverie, once rich in plausible details, had become a passing silliness before the hard mass of the actual. It was difficult to come back....Briony had lost her godly power of creation, but it was only at this moment of return that the loss became evident; part of a daydream's enticement was the illusion that she was helpless before its logic....But of course, it had all been her-by her and about her-and now she was back in the world, not one she could make, but the one that had made her, and she felt herself shrinking under the early evening sky. She was weary of being outdoors, but she was not ready to go in. Was that really all there was in life, indoors or out? Wasn't there somewhere else for people to go?

We have no reason to mistrust our world, for it is not against us. Has it terrors, they are our terrors; has it abysses, those abysses belong to us; are dangers at hand, we must try to love them. And if we could only arrange our life according to that principle which counsels us that we must always hold to the difficult, then that which now seems to us the most alien will become what we most trust and find most faithful. How should we be able to forget those ancient myths that are at the beginning of all peoples, the myths about dragons that at the last moment turn into princesses; perhaps all the dragons in our lives are princesses who are only waiting to see us once beautiful and brave. Perhaps everything terrible is in its deepest being something helpless that wants help from us. So you must not be frightened if a sadness rises up before you larger than any you have ever seen; if a restiveness, like light and cloud shadows, passes over your hands and over all you do. You must think that something is happening with you, that life has not forgotten you, that it holds you in its hand; it will not let you fall. Why do you want to shut out of your life any uneasiness, any miseries, or any depressions? For after all, you do not know what work these conditions are doing inside you.

In my experience - and this is a very awkward way to put it, since I don't really know what the word experience means - the strangest people in one's life are the people one has known and loved, still know and will always love. Here, both I and the vocabulary are both in trouble, for strangest does not imply stranger. A stranger is a stranger is a stranger, simply, and you watch the stranger to anticipate his next move. But the people who elicit from you a depth of attention and wonder which we helplessly call love are perpetually making moves which cannot possibly be anticipated. Eventually, you realize that it never occurred to you to anticipate their next move, not only because you couldn't but because you didn't have to: it was not a question of moving on the next move, but simply, of being present. Danger, true, you try to anticipate and you prepare yourself, without knowing it, to stand in the way of death. For the strangest people in the world are those people recognized, beneath one's senses, by one's soul - the people utterly indispensable for one's journey.

Life, of course, never gets anyone's entire attention. Death always remains interesting, pulls us, draws us. As sleep is necessary to our physiology, so depression seems necessary to our psychic economy. In some secret way, Thanatos nourishes Eros as well as opposes it. The two principles work in covert concert; though in most of us Eros dominates, in none of us is Thanatos completely subdued. However-and this is the paradox of suicide-to take one's life is to behave in a more active, assertive, "erotic" way than to helplessly watch as one's life is taken away from one by inevitable mortality. Suicide thus engages with both the death-hating and the death-loving parts of us: on some level, perhaps, we may envy the suicide even as we pity him. It has frequently been asked whether the poetry of Plath would have so aroused the attention of the world if Plath had not killed herself. I would agree with those who say no. The death-ridden poems move us and electrify us because of our knowledge of what happened. Alvarez has observed that the late poems read as if they were written posthumously, but they do so only because a death actually took place. "When I am talking about the weather / I know what I am talking about," Kurt Schwitters writes in a Dada poem (which I have quoted in its entirety). When Plath is talking about the death wish, she knows what she is talking about. In 1966, Anne Sexton, who committed suicide eleven years after Plath, wrote a poem entitled "Wanting to Die," in which these startlingly informative lines appear: But suicides have a special language. Like carpenters they want to know which tools. They never ask why build. When, in the opening of "Lady Lazarus," Plath triumphantly exclaims, "I have done it again," and, later in the poem, writes, Dying Is an art, like everything else. I do it exceptionally well. I do it so it feels like hell. I do it so it feels real. I guess you could say I've a call, we can only share her elation. We know we are in the presence of a master builder.

He lay on top of me, buried deep, and fell asleep. He slept all night like that, and I did not move him, did not want to. I gasped breath in and out and closed my eyes and thought that I would never forget this feeling, of him on me and in me, of him consuming my soul and letting me go. He was too callous, too far gone to realize that I'd never be free of him, and all he'd really done was set me adrift. I never left that bed. That feeling of helpless abandonment and unendurable longing stayed inside of me, for hours, for minutes, for weeks. For years. I went through my life, through tragedy and pain, through hardship and life, and my heart, my very sould, stayed in that bed. I felt broken after that last encounter. Pieces of me had been shattered on that bed, important, essential pieces, and they would not, could not, ever find their way back together. But I kept going. Life is cruel like that.

Autumn is always a time of Fear and Greed and Hoarding for the winter coming on. Debt collectors are active on old people and fleece the weak and helpless. They want to lay in enough cash to weather the known horrors of January and February. There is always a rash of kidnapping and abductions of schoolchildren in the football months. Preteens of both sexes are traditionally seized and grabbed off the streets by gangs of organized perverts who traditionally give them as Christmas gifts to each other to be personal sex slaves and playthings. Most of these things are obviously Wrong and Evil and Ugly — but at least they are Traditional. They will happen. Your driveway will ice over, your furnace will blow up, and you will be rammed in traffic by an uninsured driver in a stolen car. But what the hell? That's why we have Insurance, eh? And the Inevitability of these nightmares is what makes them so reassuring. Life will go on, for good or ill. But some things are forever, right? The structure may be a little Crooked, but the foundations are still strong and unshakable.

I stay out of sight and only whisper to you. Words I can’t say. Words you don’t need to hear. Words I can’t keep from tangling my way. Now, I can’t stand alone. I can’t ignore what I’ve been shown. You’ve claimed me and I don’t care who knows. You’ve claimed me and I don’t care if it shows. I’m weakened and I’m strengthened in your arms. You’ve claimed me and I need to feel you close. You stand wanting more than you could ever understand. I stand helpless, needing to give in to your every command. Wanting to see you smile has consumed me and tied both my hands. Nothing I offer could ever be worthy of your love. It’s a miracle that you saw me and never ran. I will spend my whole life trying to be the man you think I am. Now, I can’t stand-alone. Now, I am under your influence. I can’t ignore what I’ve been shown. You’ve claimed me and I don’t care who knows. You’ve claimed me and I don’t care if it shows. I’m weakened and I’m strengthened in your arms. You’ve claimed me and I need to feel you close.” “You hold fire within your gaze. It mesmerizes everyone you allow into your maze. I know nothing of your thoughts but I need to bask within the warmth of your rays. Nothing you do could ever be wrong. You’re forever perfect in every way. Now, I can’t stand-alone. Now, I am under your influence. You’ve taken over me and now, I can’t ignore what I’ve been shown. You’ve claimed me and I don’t care who knows. You’ve claimed me and I don’t care if it shows. I’m weakened and I’m strengthened in your arms. You’ve claimed me and I need to feel you close.” ~ Dank Walker

Do not despise your inner world. That is the first and most general piece of advice I would offer… Our society is very outward-looking, very taken up with the latest new object, the latest piece of gossip, the latest opportunity for self-assertion and status. But we all begin our lives as helpless babies, dependent on others for comfort, food, and survival itself. And even though we develop a degree of mastery and independence, we always remain alarmingly weak and incomplete, dependent on others and on an uncertain world for whatever we are able to achieve. As we grow, we all develop a wide range of emotions responding to this predicament: fear that bad things will happen and that we will be powerless to ward them off; love for those who help and support us; grief when a loved one is lost; hope for good things in the future; anger when someone else damages something we care about. Our emotional life maps our incompleteness: A creature without any needs would never have reasons for fear, or grief, or hope, or anger. But for that very reason we are often ashamed of our emotions, and of the relations of need and dependency bound up with them. Perhaps males, in our society, are especially likely to be ashamed of being incomplete and dependent, because a dominant image of masculinity tells them that they should be self-sufficient and dominant. So people flee from their inner world of feeling, and from articulate mastery of their own emotional experiences. The current psychological literature on the life of boys in America indicates that a large proportion of boys are quite unable to talk about how they feel and how others feel — because they have learned to be ashamed of feelings and needs, and to push them underground. But that means that they don’t know how to deal with their own emotions, or to communicate them to others. When they are frightened, they don’t know how to say it, or even to become fully aware of it. Often they turn their own fear into aggression. Often, too, this lack of a rich inner life catapults them into depression in later life. We are all going to encounter illness, loss, and aging, and we’re not well prepared for these inevitable events by a culture that directs us to think of externals only, and to measure ourselves in terms of our possessions of externals. What is the remedy of these ills? A kind of self-love that does not shrink from the needy and incomplete parts of the self, but accepts those with interest and curiosity, and tries to develop a language with which to talk about needs and feelings. Storytelling plays a big role in the process of development. As we tell stories about the lives of others, we learn how to imagine what another creature might feel in response to various events. At the same time, we identify with the other creature and learn something about ourselves. As we grow older, we encounter more and more complex stories — in literature, film, visual art, music — that give us a richer and more subtle grasp of human emotions and of our own inner world. So my second piece of advice, closely related to the first, is: Read a lot of stories, listen to a lot of music, and think about what the stories you encounter mean for your own life and lives of those you love. In that way, you will not be alone with an empty self; you will have a newly rich life with yourself, and enhanced possibilities of real communication with others.

Sometimes during the night I'd look at my poor sleeping mother cruelly crucified there in the American night because of no-money, no-hope-of-money, no family, no nothing, just myself the stupid son of plans all of them compacted of eventual darkness. God how right Hemingway was when he said there was no remedy for life - and to think that negative little paper-shuffling prissies should write condescending obituaries about a man who told the truth, nay who drew breath in pain to tell a tale like that! ... No remedy but in my mind I raise a fist to High Heaven promising that I shall bull whip the first bastard who makes fun of human hopelessness anyway - I know it's ridiculous to pray to my father that hunk of dung in a grave yet I pray to him anyway, what else shall I do? sneer? shuffle paper on a desk and burp rationality? Ah thank God for all the Rationalists the worms and vermin got. Thank God for all the hate mongering political pamphleteers with no left or right to yell about in the Grave of Space. I say that we shall all be reborn with the Only One, and that's what makes me go on, and my mother too. She has her rosary in the bus, don't deny her that, that's her way of stating the fact. If there can't be love among men let there be love at least between men and God. Human courage is an opiate but opiates are human too. If God is an opiate so am I. Thefore eat me. Eat the night, the long desolate American between Sanford and Shlamford and Blamford and Crapford, eat the hematodes that hang parasitically from dreary southern trees, eat the blood in the ground, the dead Indians, the dead pioneers, the dead Fords and Pontiacs, the dead Mississippis, the dead arms of forlorn hopelessness washing underneath - Who are men, that they can insult men? Who are these people who wear pants and dresses and sneer? What am I talking about? I'm talking about human helplessness and unbelievable loneliness in the darkness of birth and death and asking 'What is there to laugh about in that?' 'How can you be clever in a meatgrinder?' 'Who makes fun of misery?' There's my mother a hunk of flesh that didn't ask to be born, sleeping restlessly, dreaming hopefully, beside her son who also didn't ask to be born, thinking desperately, praying hopelessly, in a bouncing earthly vehicle going from nowhere to nowhere, all in the night, worst of all for that matter all in noonday glare of bestial Gulf Coast roads - Where is the rock that will sustain us? Why are we here? What kind of crazy college would feature a seminar where people talk about hopelessness, forever?

My mother's suffering grew into a symbol in my mind, gathering to itself all the poverty, the ignorance, the helplessness; the painful, baffling, hunger-ridden days and hours; the restless moving, the futile seeking, the uncertainty, the fear, the dread; the meaningless pain and the endless suffering. Her life set the emotional tone of my life, colored the men and women I was to meet in the future, conditioned my relation to events that had not yet happened, determined my attitude to situations and circumstances I had yet to face. A somberness of spirit that I was never to lose settled over me during the slow years of my mother's unrelieved suffering, a somberness that was to make me stand apart and look upon excessive joy with suspicion, that was to make me keep forever on the move, as though to escape a nameless fate seeking to overtake me. At the age of twelve, before I had one year of formal schooling, I had a conception of life that no experience would ever erase, a predilection for what was real that no argument could ever gainsay, a sense of the world that was mine and mine alone, a notion as to what life meant that no education could ever alter, a conviction that the meaning of living came only when one was struggling to wring a meaning out of meaningless suffering. At the age of twelve I had an attitude toward life that was to endure, that was to make me seek those areas of living that would keep it alive, that was to make me skeptical of everything while seeking everything, tolerant of all and yet critical. The spirit I had caught gave me insight into the sufferings of others, made me gravitate toward those whose feelings were like my own, made me sit for hours while others told me of their lives, made me strangely tender and cruel, violent and peaceful. It made me want to drive coldly to the heart of every question and it open to the core of suffering I knew I would find there. It made me love burrowing into psychology, into realistic and naturalistic fiction and art, into those whirlpools of politics that had the power to claim the whole of men's souls. It directed my loyalties to the side of men in rebellion; it made me love talk that sought answers to questions that could help nobody, that could only keep alive in me that enthralling sense of wonder and awe in the face of the drama of human feeling which is hidden by the external drama of life.

I had let it all grow. I had supposed It was all OK. Your life Was a liner I voyaged in. Costly education had fitted you out. Financiers and committees and consultants Effaced themselves in the gleam of your finish. You trembled with the new life of those engines. That first morning, Before your first class at College, you sat there Sipping coffee. Now I know, as I did not, What eyes waited at the back of the class To check your first professional performance Against their expectations. What assessors Waited to see you justify the cost And redeem their gamble. What a furnace Of eyes waited to prove your metal. I watched The strange dummy stiffness, the misery, Of your blue flannel suit, its straitjacket, ugly Half-approximation to your idea Of the properties you hoped to ease into, And your horror in it. And the tanned Almost green undertinge of your face Shrunk to its wick, your scar lumpish, your plaited Head pathetically tiny. You waited, Knowing yourself helpless in the tweezers Of the life that judges you, and I saw The flayed nerve, the unhealable face-wound Which was all you had for courage. I saw that what you gripped, as you sipped, Were terrors that killed you once already. Now I see, I saw, sitting, the lonely Girl who was going to die. That blue suit. A mad, execution uniform, Survived your sentence. But then I sat, stilled, Unable to fathom what stilled you As I looked at you, as I am stilled Permanently now, permanently Bending so briefly at your open coffin.

How we hate to admit that we would like nothing better than to be the slave! Slave and master at the same time! For even in love the slave is always the master in disguise. The man who must conquer the woman, subjugate her, bend her to his will, form her according to his desires—is he not the slave of his slave? How easy it is, in this relationship, for the woman to upset the balance of power! The mere threat of self-dependence, on the woman’s part, and the gallant despot is seized with vertigo. But if they are able to throw themselves at one another recklessly, concealing nothing, surrendering all, if they admit to one another their interdependence, do they not enjoy a great and unsuspected freedom? The man who admits to himself that he is a coward has made a step towards conquering his fear; but the man who frankly admits it to every one, who asks that you recognize it in him and make allowance for it in dealing with him, is on the way to becoming a hero. Such a man is often surprised, when the crucial test comes, to find that he knows no fear. Having lost the fear of regarding himself as a coward he is one no longer: only the demonstration is needed to prove the metamorphosis. It is the same in love. The man who admits not only to himself but to his fellowmen, and even to the woman he adores, that he can be twisted around a woman’s finger, that he is helpless where the other sex is concerned, usually discovers that he is the more powerful of the two. Nothing breaks a woman down more quickly than complete surrender. A woman is prepared to resist, to be laid siege to: she has been trained to behave that way. When she meets no resistance she falls headlong into the trap. To be able to give oneself wholly and completely is the greatest luxury that life affords. Real love only begins at this point of dissolution. The personal life is altogether based on dependence, mutual dependence. Society is the aggregate of persons all interdependent. There is another richer life beyond the pale of society, beyond the personal, but there is no knowing it, no attainment possible, without firs traveling the heights and depths of the personal jungle. To become the great lover, the magnetiser and catalyzer, the blinding focus and inspiration of the world, one has to first experience the profound wisdom of being an utter fool. The man whose greatness of heart leads him to folly and ruin is to a woman irresistible. To the woman who loves, that is to say. As to those who ask merely to be loved, who seek only their own reflection in the mirror, no love however great, will ever satisfy them. In a world so hungry for love it is no wonder that men and women are blinded by the glamour and glitter of their own reflected egos. No wonder that the revolver shot is the last summons. No wonder that the grinding wheels of the subway express, though they cut the body to pieces, fail to precipitate the elixir of love. In the egocentric prism the helpless victim is walled in by the very light which he refracts. The ego dies in its own glass cage…

A psychotic world we live in. The madmen are in power. How long have we known this? Faced this?-And-how many of us do know it? Not Lotze. Perhaps if you know you are insane then you are not insane. Or you are becoming sane, finally. Waking up. I suppose only a few are aware of all this. Isolated persons here and there. But the broad masses...what do they think? All these hundreds of thousands in this city, here. Do they imagine that they live in a sane world? Or do they guess, glimpse the truth...? But, he thought, what does it mean, insane? A legal definition. What do I mean? I feel it, see it, but what is it? He thought, it is something they do, something they are. It is their unconsciousness. Their lack of knowledge about others. Their not being aware of what they do to others, the destruction they have caused and are causing. No, he thought. That isn't it. I don't know; I sense it, inuit it. But-they are purposely cruel...is that it? No. God, he thought, I can't find it, make it clear. Do they ignore parts of reality? Yes. But it is more. It is their plans. Yes, their plans. The conquering of the planets. Something frenzied and demented, as was their conquering of Africa, and before that, Europe and Asia. Their view; it is cosmic. Not of man here, a child there, but an abstraction: race, land. Volk. Land. Blut. Ehre. Not of honorable men but of Ehre itself, honor; the abstract is real, the actual is invisible to them. Die Gute, but not good men, this good man. It is their sense of space and time. They see through the here, the now, into the vast black deep beyond, the unchanging. And that is fatal to life. Because eventually there will be no life; there was once only the dust particles in space, the hot hydrogen gases, nothing more, and it will come again. This is an interval, ein Augenblick. The cosmic process is hurrying on, crushing life back into the granite and methane; the wheel turns for all life. It is all temporary. And they-these madmen-respond to the granite, the dust, the longing of the inanimate; they want to aid Natur. And, he thought, I know why. They want to be the agents, not the victims, of history. They identify with God's power and believe they are godlike. That is their basic madness. They are overcome by some archetype; their egos have expanded psychotically so that they cannot tell where they begin and the godhead leaves off. it is not hubris, not pride; it is inflation of the ego to its ultimate-confusion between him who worships and that which is worshiped. Man has not eaten God; God has eaten man. What they do not comprehend is man's helplessness. I am weak, small, of no consequence to the universe. It does not notice me; I live on unseen. But why is that bad? Isn't it better that way? Whom the gods notice they destroy. Be small...and you will escape the jealousy of the great.

My story starts at sea, a perilous voyage to an unknown land. A shipwreck. The wild waters roar and heave. The brave vessel is dashed all to pieces. And all the helpless souls within her drowned. All save one. A lady. Whose soul is greater than the ocean, and her spirit stronger than the sea's embrace. Not for her a watery end, but a new life beginning on a stranger shore. It will be a love story. For she will be my heroine for all time. And her name will be Viola." "She was incomprehensible, for, in her, soul and spirit were one - the beauty of her body was the essence of her soul. She was that unity sought for by philosophers through many centuries. In this outdoor waiting room of winds and stars she had been sitting for a hundred years, at peace in the contemplation of herself." "He knew that there was passion there, but there was no shadow of it in her eyes or on her mouth; there was a faint spray of champagne on her breath. She clung nearer desperately and once more he kissed her and was chilled by the innocence of her kiss, by the glance that at the moment of contact looked beyond him out into the darkness of the night, the darkness of the world." "Her heart sank into her shoes as she realized at last how much she wanted him. No matter what his past was, no matter what he had done. Which was not to say that she would ever let him know, but only that he moved her chemically more than anyone she had ever met, that all other men seemed pale beside him." "I used to build dreams about you." "Then she kissed him until the sky seemed to fade out and all her smiles and tears to vanish in an ecstasy of eternal seconds.

What I Have Lived For Three passions, simple but overwhelmingly strong, have governed my life: the longing for love, the search for knowledge, and unbearable pity for the suffering of mankind. These passions, like great winds, have blown me hither and thither, in a wayward course, over a great ocean of anguish, reaching to the very verge of despair. I have sought love, first, because it brings ecstasy - ecstasy so great that I would often have sacrificed all the rest of life for a few hours of this joy. I have sought it, next, because it relieves loneliness--that terrible loneliness in which one shivering consciousness looks over the rim of the world into the cold unfathomable lifeless abyss. I have sought it finally, because in the union of love I have seen, in a mystic miniature, the prefiguring vision of the heaven that saints and poets have imagined. This is what I sought, and though it might seem too good for human life, this is what--at last--I have found. With equal passion I have sought knowledge. I have wished to understand the hearts of men. I have wished to know why the stars shine. And I have tried to apprehend the Pythagorean power by which number holds sway above the flux. A little of this, but not much, I have achieved. Love and knowledge, so far as they were possible, led upward toward the heavens. But always pity brought me back to earth. Echoes of cries of pain reverberate in my heart. Children in famine, victims tortured by oppressors, helpless old people a burden to their sons, and the whole world of loneliness, poverty, and pain make a mockery of what human life should be. I long to alleviate this evil, but I cannot, and I too suffer. This has been my life. I have found it worth living, and would gladly live it again if the chance were offered me.

Children write essays in school about the unhappy, tragic, doomed life of Anna Karenina. But was Anna really unhappy? She chose passion and she paid for her passion—that's happiness! She was a free, proud human being. But what if during peacetime a lot of greatcoats and peaked caps burst into the house where you were born and live, and ordered the whole family to leave house and town in twenty-four hours, with only what your feeble hands can carry?... You open your doors, call in the passers-by from the streets and ask them to buy things from you, or to throw you a few pennies to buy bread with... With ribbon in her hair, your daughter sits down at the piano for the last time to play Mozart. But she bursts into tears and runs away. So why should I read Anna Karenina again? Maybe it's enough—what I've experienced. Where can people read about us? Us? Only in a hundred years? "They deported all members of the nobility from Leningrad. (There were a hundred thousand of them, I suppose. But did we pay much attention? What kind of wretched little ex-nobles were they, the ones who remained? Old people and children, the helpless ones.) We knew this, we looked on and did nothing. You see, we weren't the victims." "You bought their pianos?" "We may even have bought their pianos. Yes, of course we bought them." Oleg could now see that this woman was not yet even fifty. Yet anyone walking past her would have said she was an old woman. A lock of smooth old woman's hair, quite incurable, hung down from under her white head-scarf. "But when you were deported, what was it for? What was the charge?" "Why bother to think up a charge? 'Socially harmful' or 'socially dangerous element'—S.D.E.', they called it. Special decrees, just marked by letters of the alphabet. So it was quite easy. No trial necessary." "And what about your husband? Who was he?" "Nobody. He played the flute in the Leningrad Philharmonic. He liked to talk when he'd had a few drinks." “…We knew one family with grown-up children, a son and a daughter, both Komsomol (Communist youth members). Suddenly the whole family was put down for deportation to Siberia. The children rushed to the Komsomol district office. 'Protect us!' they said. 'Certainly we'll protect you,' they were told. 'Just write on this piece of paper: As from today's date I ask not to be considered the son, or the daughter, of such-and-such parents. I renounce them as socially harmful elements and I promise in the future to have nothing whatever to do with them and to maintain no communication with them.

This story takes place a half a billion years ago-an inconceivably long time ago, when this planet would be all but recognizable to you. Nothing at all stirred on the land except the wind and the dust. Not a single blade of grass waved in the wind, not a single cricket chirped, not a single bird soared in the sky. All these things were tens of millions of years away in the future. But of course there was an anthropologist on hand. What sort of world would it be without an anthropologist? He was, however a very depressed and disillusioned anthropologist, for he'd been everywhere on the planet looking for someone to interview, and every tape in his knapsack was as blank as the sky. But one day as he was moping alongside the ocean he saw what seemed to be a living creature in the shallows off shore. It was nothing to brag about, just sort of a squishy blob, but it was the only prospect he'd seen in all his journeys, so he waded out to where it was bobbing in the waves. He greeted the creature politely and was greeted in kind, and soon the two of them were good friends. The anthropologist explained as well as he could that he was a student of life-styles and customs, and begged his new friend for information of this sort, which was readily forthcoming. ‘And now’, he said at last, ‘I'd like to get on tape in your own words some of the stories you tell among yourselves.’ ‘Stories?’ the other asked. ‘You know, like your creation myth, if you have one.’ ‘What is a creation myth?’ the creature asked. ‘Oh, you know,’ the anthropologist replied, ‘the fanciful tale you tell your children about the origins of the world.’ Well, at this, the creature drew itself up indignantly- at least as well as a squishy blob can do- and replied that his people had no such fanciful tale. ‘You have no account of creation then?’ ‘Certainly we have an account of creation,’ the other snapped. ‘But its definitely not a myth.’ ‘Oh certainly not,’ the anthropologist said, remembering his training at last. ‘Ill be terribly grateful if you share it with me.’ ‘Very well,’ the creature said. ‘But I want you to understand that, like you, we are a strictly rational people, who accept nothing that is not based on observation, logic, and scientific method.’ ‘"Of course, of course,’ the anthropologist agreed. So at last the creature began its story. ‘The universe,’ it said, ‘was born a long, long time ago, perhaps ten or fifteen billion years ago. Our own solar system-this star, this planet, and all the others- seem to have come into being some two or three billion years ago. For a long time, nothing whatever lived here. But then, after a billion years or so, life appeared.’ ‘Excuse me,’ the anthropologist said. ‘You say that life appeared. Where did that happen, according to your myth- I mean, according to your scientific account.’ The creature seemed baffled by the question and turned a pale lavender. ‘Do you mean in what precise spot?’ ‘No. I mean, did this happen on land or in the sea?’ ‘Land?’ the other asked. ‘What is land?’ ‘Oh, you know,’ he said, waving toward the shore, ‘the expanse of dirt and rocks that begins over there.’ The creature turned a deeper shade of lavender and said, ‘I cant imagine what you're gibbering about. The dirt and rocks over there are simply the lip of the vast bowl that holds the sea.’ ‘Oh yes,’ the anthropologist said, ‘I see what you mean. Quite. Go on.’ ‘Very well,’ the other said. ‘For many millions of centuries the life of the world was merely microorganisms floating helplessly in a chemical broth. But little by little, more complex forms appeared: single-celled creatures, slimes, algae, polyps, and so on.’ ‘But finally,’ the creature said, turning quite pink with pride as he came to the climax of his story, ‘but finally jellyfish appeared!