Heart Expands Quotes

We've searched our database for all the quotes and captions related to Heart Expands. Here they are! All 100 of them:

Every day, think as you wake up, today I am fortunate to be alive, I have a precious human life, I am not going to waste it. I am going to use all my energies to develop myself, to expand my heart out to others; to achieve enlightenment for the benefit of all beings. I am going to have kind thoughts towards others, I am not going to get angry or think badly about others. I am going to benefit others as much as I can.
Dalai Lama XIV
A strange, terrific force unlike anything I've ever experienced is sprouting in my heart, taking root there, growing. Shut up behind my rib cage, my warm heart expands and contracts independent of my will--over and over.
Haruki Murakami (Kafka on the Shore)
Writing and reading decrease our sense of isolation. They deepen and widen and expand our sense of life: they feed the soul. When writers make us shake our heads with the exactness of their prose and their truths, and even make us laugh about ourselves or life, our buoyancy is restored. We are given a shot at dancing with, or at least clapping along with, the absurdity of life, instead of being squashed by it over and over again. It's like singing on a boat during a terrible storm at sea. You can't stop the raging storm, but singing can change the hearts and spirits of the people who are together on that ship.
Anne Lamott (Bird by Bird)
Time expands, then contracts, all in tune with the stirrings of the heart.
Haruki Murakami (Kafka on the Shore)
No pain that we suffer, no trial that we experience is wasted. It ministers to our education, to the development of such qualities as patience, faith, fortitude and humility. All that we suffer and all that we endure, especially when we endure it patiently, builds up our characters, purifies our hearts, expands our souls, and makes us more tender and charitable, more worthy to be called the children of God . . . and it is through sorrow and suffering, toil and tribulation, that we gain the education that we come here to acquire and which will make us more like our Father and Mother in heaven.
Orson F. Whitney
Roza, my self-control is ten times stronger than yours." I opened my eyes, shifting to look into his. I brushed his hair back and smiled, certain my heart would expand and expand until there was nothing left of me. "Oh yeah? That's not the impression I just got." "Wait until next time," he warned. "I'll do things that'll make you lose control within seconds.
Richelle Mead (Last Sacrifice (Vampire Academy, #6))
Go into yourself. Find out the reason that commands you to write; see whether it has spread its roots into the very depths of your heart; confess to yourself whether you would have to die if you were forbidden to write. This most of all: ask yourself in the most silent hour of your night: must I write? Dig into yourself for a deep answer. And if this answer rings out in assent, if you meet this solemn question with a strong, simple “I must,” then build your life in accordance with this necessity; your whole life, even into its humblest and most indifferent hour, must become a sign and witness to this impulse. Then come close to Nature. Then, as if no one had ever tried before, try to say what you see and feel and love and lose... ...Describe your sorrows and desires, the thoughts that pass through your mind and your belief in some kind of beauty - describe all these with heartfelt, silent, humble sincerity and, when you express yourself, use the Things around you, the images from your dreams, and the objects that you remember. If your everyday life seems poor, don’t blame it; blame yourself; admit to yourself that you are not enough of a poet to call forth its riches; because for the creator there is not poverty and no poor, indifferent place. And even if you found yourself in some prison, whose walls let in none of the world’s sounds – wouldn’t you still have your childhood, that jewel beyond all price, that treasure house of memories? Turn your attentions to it. Try to raise up the sunken feelings of this enormous past; your personality will grow stronger, your solitude will expand and become a place where you can live in the twilight, where the noise of other people passes by, far in the distance. - And if out of this turning-within, out of this immersion in your own world, poems come, then you will not think of asking anyone whether they are good or not. Nor will you try to interest magazines in these works: for you will see them as your dear natural possession, a piece of your life, a voice from it. A work of art is good if it has arisen out of necessity. That is the only way one can judge it.
Rainer Maria Rilke
Truth is neither in the scripture nor in the words of prophets. It is in your heart, feel it, discover it and expand with it.
Amit Ray (OM Sutra: The Pathway to Enlightenment)
And I want to play hide-and-seek and give you my clothes and tell you I like your shoes and sit on the steps while you take a bath and massage your neck and kiss your feet and hold your hand and go for a meal and not mind when you eat my food and meet you at Rudy's and talk about the day and type up your letters and carry your boxes and laugh at your paranoia and give you tapes you don't listen to and watch great films and watch terrible films and complain about the radio and take pictures of you when you're sleeping and get up to fetch you coffee and bagels and Danish and go to Florent and drink coffee at midnight and have you steal my cigarettes and never be able to find a match and tell you about the tv programme I saw the night before and take you to the eye hospital and not laugh at your jokes and want you in the morning but let you sleep for a while and kiss your back and stroke your skin and tell you how much I love your hair your eyes your lips your neck your breasts your arse your and sit on the steps smoking till your neighbour comes home and sit on the steps smoking till you come home and worry when you're late and be amazed when you're early and give you sunflowers and go to your party and dance till I'm black and be sorry when I'm wrong and happy when you forgive me and look at your photos and wish I'd known you forever and hear your voice in my ear and feel your skin on my skin and get scared when you're angry and your eye has gone red and the other eye blue and your hair to the left and your face oriental and tell you you're gorgeous and hug you when you're anxious and hold you when you hurt and want you when I smell you and offend you when I touch you and whimper when I'm next to you and whimper when I'm not and dribble on your breast and smother you in the night and get cold when you take the blanket and hot when you don't and melt when you smile and dissolve when you laugh and not understand why you think I'm rejecting you when I'm not rejecting you and wonder how you could think I'd ever reject you and wonder who you are but accept you anyway and tell you about the tree angel enchanted forest boy who flew across the ocean because he loved you and write poems for you and wonder why you don't believe me and have a feeling so deep I can't find words for it and want to buy you a kitten I'd get jealous of because it would get more attention than me and keep you in bed when you have to go and cry like a baby when you finally do and get rid of the roaches and buy you presents you don't want and take them away again and ask you to marry me and you say no again but keep on asking because though you think I don't mean it I do always have from the first time I asked you and wander the city thinking it's empty without you and want what you want and think I'm losing myself but know I'm safe with you and tell you the worst of me and try to give you the best of me because you don't deserve any less and answer your questions when I'd rather not and tell you the truth when I really don't want to and try to be honest because I know you prefer it and think it's all over but hang on in for just ten more minutes before you throw me out of your life and forget who I am and try to get closer to you because it's beautiful learning to know you and well worth the effort and speak German to you badly and Hebrew to you worse and make love with you at three in the morning and somehow somehow somehow communicate some of the overwhelming undying overpowering unconditional all-encompassing heart-enriching mind-expanding on-going never-ending love I have for you.
Sarah Kane (Crave)
My soul is wrapped in harsh repose, Midnight descends in raven-colored clothes, But soft... behold! A sunlight beam Butting a swath of glimmering gleam. My heart expands, 'tis grown a bulge in it, Inspired by your beauty... Effulgent.
Joss Whedon
The heart is capable of sacrifice. So is the vagina. The heart is able to forgive and repair. It can change it's shape to let us in. It can expand to let us out. So can the vagina. It can ache for us and stretch for us, die for us and bleed and bleed us into this difficult, wondrous world. So can the vagina. I was there in the room. I remeber.
V (formerly Eve Ensler) (The Vagina Monologues)
I miss him all the time. But it’s moments like this, when I’m on the precipice of finally doing work that might just expand my heart, that I wish I could at least send him a letter, telling him what I’m doing. And I wish that he could send me one back. I already know what he would write. Something like “I’m proud of you. I love you.” But still, I’d like to get one anyway.
Taylor Jenkins Reid (The Seven Husbands of Evelyn Hugo)
If someone told me that I could live my life again free of depression provided I was willing to give up the gifts depression has given me--the depth of awareness, the expanded consciousness, the increased sensitivity, the awareness of limitation, the tenderness of love, the meaning of friendship, the apreciation of life, the joy of a passionate heart--I would say, 'This is a Faustian bargain! Give me my depressions. Let the darkness descend. But do not take away the gifts that depression, with the help of some unseen hand, has dredged up from the deep ocean of my soul and strewn along the shores of my life. I can endure darkness if I must; but I cannot lie without these gifts. I cannot live without my soul.' (p. 188)
David Elkins (Beyond Religion: A Personal Program for Building a Spiritual Life Outside the Walls of Traditional Religion)
I stare at him for a few more minutes, my heart expanding with love for him. We'll be OK,' I whisper, letting the night capture my wish. We're owed that at least. A life of not scanning rooftops, of not being relieved the ceiling didn't cave in on us during the night. He and I are owed a love story that doesn't end in tragedy.
Zoulfa Katouh (As Long as the Lemon Trees Grow)
As your consciousness, refinement and pureness of heart expands you will become less judgmental, less corrective, less reactive, less black-and-white, less critical, less apt to blame and less tormented by others and their faults and views.
Bryant McGill (Simple Reminders: Inspiration for Living Your Best Life)
If I could believe in myself, why not give other improbabilities the benefit of the doubt? I accepted the idea that an omniscient God had cast me in his own image and that he watched over me and guided me from one place to the next. The virgin birth, the resurrection, and the countless miracles -my heart expanded to encompass all the wonders and possibilities of the universe. A bell, though, that's fucked up.
David Sedaris (Me Talk Pretty One Day)
Vishous's chest expanded. . . and his diamond stare slowly swung to Butch. There was a heartbeat of intensity. Then V reached out and repositioned the cross so it once again hung over Butch's heart. "You did well, cop. Congratulations, true?
J.R. Ward (Lover Revealed (Black Dagger Brotherhood, #4))
And now,' said the unknown, 'farewell kindness, humanity, and gratitude! Farewell to all the feelings that expand the heart! I have been heaven's substitute to recompense the good - now the god of vengeance yields to me his power to punish the wicked!
Alexandre Dumas (The Count of Monte Cristo)
You mean more to me than hockey,” he says simply, and damned if that doesn’t make my heart expand. “Get it through your stubborn head.
Elle Kennedy (The Play (Briar U, #3))
We clear the harbor and the wind catches her sails and my beautiful ship leans over ever so gracefully, and her elegant bow cuts cleanly into the increasing chop of the waves. I take a deep breath and my chest expands and my heart starts thumping so strongly I fear the others might see it beat through the cloth of my jacket. I face the wind and my lips peel back from my teeth in a grin of pure joy.
L.A. Meyer (Under the Jolly Roger: Being an Account of the Further Nautical Adventures of Jacky Faber (Bloody Jack, #3))
Love does that. It makes you feel infinite and invincible, like the whole world is open to you, anything is achievable, and each day will be filled with wonder. Maybe it’s the act of opening yourself up, letting someone else in— or maybe it’s the act of caring so deeply about another person that it expands your heart. I’ve heard so many people say some version of I never knew how much I could love another human being until . . . And after the until is usually something like my niece was born or I gave birth to a child or I adopted a baby. I never knew how much I could love another human being until I met you, Gabe. I’ll never forget that.
Jill Santopolo (The Light We Lost)
For me, prayer is an aspiration of the heart, it is a simple glance directed to heaven, it is a cry of gratitude and love in the midst of trial as well as joy; finally it is something great, supernatural, which expands my soul and unites me to Jesus.
Thérèse of Lisieux
Pain expanded my heart.
Terese Marie Mailhot (Heart Berries)
I felt my heart expanding, making room for him to movie in permanently.
Cecily White (Prophecy Girl (Angel Academy, #1))
As we raise our vibrations through awareness of our true being, our energy field expands in radiance and beauty. Our awareness also expands with our energy field, and we become more intuitive and telepathic. We become more heart-centered in our personal relationships and with ourselves.
Kenneth Schmitt (Quantum Energetics and Spirituality Volume 1: Aligning with Universal Consciousness)
A soul connection is a resonance between two people who respond to the essential beauty of each other's individual natures, behind their facades, and who connect on this deeper level. This kind of mutual recognition provides the catalyst for a potent alchemy. It is a sacred alliance whose purpose is to help both partners discover and realize their deepest potentials. While a heart connection lets us appreciate those we love just as they are, a soul connection opens up a further dimension -- seeing and loving them for who they could be, and for who we could become under their influence. This means recognizing that we both have an important part to play in helping each other become more fully who we are....A soul connection not only inspires us to expand, but also forces us to confront whatever stands in the way of that expansion.
John Welwood
Science of happiness lies in our understanding. The secrets of happiness lie in our capacity to expand our heart.
Amit Ray (Yoga and Vipassana: An Integrated Life Style)
When we expand our thinking and beliefs our love flows freely. When we contract we shut ourselves off. Can you remember the last time when you were in love? Your heart went ahhh!! It was such a wonderful feeling. It is the same with loving yourself except that you will never leave once you have your love for yourself.Its with you for the rest of your life, so you want to make it the best relationship that you can have.
Louise L. Hay
For in a swift radiance of illumination he saw a glimpse of human struggle and valor. Of the endless fluid passage of the humanity through endless time. And of those who labor and of those who - one word- love. His soul expanded. But for a moment only. For in him, he felt a warning, a shaft of terror.
Carson McCullers (The Heart Is a Lonely Hunter)
The gift of the Holy Ghost...quickens all the intellectual faculties, increases, enlarges, expands, and purifies all the natural passions and affections, and adapts them, by the gift of wisdom, to their lawful use. It inspires, develops, cultivates, and matures all the fine-toned sympathies, joys, tastes, kindred feelings, and affections of our nature. It inspires virtue, kindness, goodness, tenderness, gentleness, and charity. It develops beauty of person, form, and features. It tends to health, vigor, animation, and social feeling. It invigorates all the faculties of the physical and intellectual man. It strengthens and gives tone to the nerves. In short, it is, as it were, marrow to the bone, joy to the heart, light to the eyes, music to the ears, and life to the whole being.
Parley P. Pratt
Pressed up against him, I can feel the thud of his heart against mine, his ribcase expanding and contracting rapidly against my chest, the warm whisper of his breath tickling the side of my neck, the brush of his leg against my thigh. Resting my arms on his shoulders, I pull back a little to get a look at his face. But he isn't smiling any more.
Tabitha Suzuma (Forbidden)
The heart is built of starlight And time. A pinprick of longing lost in the dark. An unbroken chord linking the Infinite to the Infinite. My heart wishes upon your heart and the wish is granted. Meanwhile the world spins. Meanwhile the universe expands. Meanwhile the mystery of love reveals itself, again and again, in the mystery of you. I have gone. I will return. Glerk
Kelly Barnhill (The Girl Who Drank the Moon)
He pulls free before we make contact. “A moment, please. Allow me to bask in your devotion.” He’s referring to my ankle tattoo. I blush. “I’ve told you a hundred times. It’s only a set of wings.” “Nonsense.” Morpheus grins. “I know a moth when I see one.” I groan in frustration, and he surrenders, letting me press our markings together. A spark rushes between them, expanding to a firestorm through my veins. His gaze locks on mine, and the bottomless depths flicker—like black clouds alive with lightning. For that instant, I’m bared to the bone. He looks inside my heart; I look inside his. And the similarities there terrify me.
A.G. Howard (Unhinged (Splintered, #2))
A smaller rocket cut across the sky, trailing smoke. It exploded in a red heart. "Awwwww!" said the crowd. "Upside down," said Sean. The heart was, indeed, upside down. It grew and grew, upside down, until it's lights trailed and faded. A bigger rocket exploded in bright golden sparks, and then came another red heart. "Upside down," said all the boys. Three explosions layered on top of one another, gold, blue, pink. Then still another red heart exploded, growing and growing before it faded. "Upside down," said everyone in the boat but me. My own heart expanded for Adam. I whispered, "I know what he meant.
Jennifer Echols (Endless Summer (The Boys Next Door, #1-2))
But there, in that remarkable room, surrounded by a laughing, rollicking, unseeing collection of London's brightest and wickedest, Pippa's knowledge of anatomy expanded. It seemed there was such a thing as a broken heart.
Sarah MacLean (One Good Earl Deserves a Lover (The Rules of Scoundrels, #2))
Everything turns in circles and spirals with the cosmic heart until infinity. Everything has a vibration that spirals inward or outward — and everything turns together in the same direction at the same time. This vibration keeps going: it becomes born and expands or closes and destructs — only to repeat the cycle again in opposite current. Like a lotus, it opens or closes, dies and is born again. Such is also the story of the sun and moon, of me and you. Nothing truly dies. All energy simply transforms.
Suzy Kassem (Rise Up and Salute the Sun: The Writings of Suzy Kassem)
He was there alone with himself, collected, tranquil, adoring, comparing the serenity of his heart with the serenity of the skies, moved in the darkness by the visible splendors of the constellations, and the invisible splendor of God, opening his soul to the thoughts which fall from the Unknown. In such moments, offering up his heart at the hour when the flowers of night inhale their perfume, lighted like a lamp in the center of the starry night, expanding his soul in ecstasy in the midst of the universal radiance of creation, he could not himself perhaps have told what was passing in his own mind; he felt something depart from him, and something descend upon him, mysterious interchanges of the depths of the soul with the depths of the universe.
Victor Hugo (Les Misérables)
I miss my dad. I miss him all the time. But it’s moments like this, when I’m on the precipice of finally doing work that might just expand my heart, that I wish I could at least send him a letter, telling him what I’m doing. And I wish that he could send me one back.
Taylor Jenkins Reid (The Seven Husbands of Evelyn Hugo)
I have known many graduates of Bryn Mawr. They are all of the same mold. They have all accepted the same bright challenge: something is lost that has not been found, something's at stake that has not been won, something is started that has not been finished, something is dimly felt that has not been fully realized. They carry the distinguishing mark – the mark that separates them from other educated and superior women: the incredible vigor, the subtlety of mind, the warmth of spirit, the aspiration, the fidelity to past and to present. As they grow in years, they grow in light. As their minds and hearts expand, their deeds become more formidable, their connections more significant, their husbands more startled and delighted. I once held a live hummingbird in my hand. I once married a Bryn Mawr girl. To a large extent they are twin experiences. Sometimes I feel as though I were a diver who had ventured a little beyond the limits of safe travel under the sea and had entered the strange zone where one is said to enjoy the rapture of the deep.
E.B. White
Conditioned to ecstasy, the poet is like a gorgeous unknown bird mired in the ashes of thought. If he succeeds in freeing himself, it is to make a sacrificial flight to the sun. His dreams of a regenerate world are but the reverberations of his own fevered pulse beats. He imagines the world will follow him, but in the blue he finds himself alone. Alone but surrounded by his creations; sustained, therefore, to meet the supreme sacrifice. The impossible has been achieved; the duologue of author with Author is consummated. And now forever through the ages the song expands, warming all hearts, penetrating all minds. At the periphery the world is dying away; at the center it glows like a live coal. In the great solar heart of the universe the golden birds are gathered in unison. There it is forever dawn, forever peace, harmony and communion. Man does not look to the sun in vain; he demands light and warmth not for the corpse which he will one day discard but for his inner being. His greatest desire is to burn with ecstasy, to commerge his little flame with the central fire of the universe. If he accords the angels wings so that they may come to him with messages of peace, harmony and radiance from worlds beyond, it is only to nourish his own dreams of flight, to sustain his own belief that he will one day reach beyond himself, and on wings of gold. One creation matches another; in essence they are all alike. The brotherhood of man consists not in thinking alike, nor in acting alike, but in aspiring to praise creation. The song of creation springs from the ruins of earthly endeavor. The outer man dies away in order to reveal the golden bird which is winging its way toward divinity.
Henry Miller (The Time of the Assassins: A Study of Rimbaud)
A moment later I heard my sweetheart running up the stairs. My heart expanded with such force that it almost blotted me out. I hitched up the pants of my pajamas, flung the door open: and simultaneously Lolita arrived, in her Sunday frock, stamping, panting, and the she was in my arms, her innocent mouth melting under the ferocious pressure of dark male jaws, my palpitating darling!
Vladimir Nabokov (Lolita)
Jay took out his guitar. He was decent at it, but the piano was his best talent. He couldn’t get a certain riff right, so he handed the instrument to Kaidan, and my heart flipped. I recalled him saying he played guitar, but I’d never actually seen or heard him play. Kaidan began to pick at each string, testing and tuning with his full attention. I watched the way his hands moved across the wood and strings, gently, reverently, his body seeming to curl around it as if it were a part of him. . . . I felt my hands getting sweaty, because watching Kaidan get lost in music did crazy things to me. My breathing became ragged and I couldn’t take my eyes off him. He looked up at that moment and caught me staring hard. He knew. He knew what it did to me! I could tell because his badge expanded. He angled himself away from the others and signed to me, I want to be alone with you tonight. Patti did have a lot of guests staying in the house. I signed back, I’ll work on it. “Excellent,” he whispered, a hot grin sliding onto his face.
Wendy Higgins (Sweet Reckoning (Sweet, #3))
As the brains of colored women expanded, their hearts began to grow. No sooner had the heads of a favored few been filled with knowledge than their hearts yearned to dispense blessings to the less fortunate of their race.
Mary Church Terrell
Real joy means immediate expansion. If we experience pure joy, immediately our heart expands. We feel that we are flying in the divine freedom-sky. The entire length and breadth of the world becomes ours, not for us to rule over, but as an expansion of our consciousness. We become reality and vastness.
Sri Chinmoy (The Wings of Joy: Finding Your Path to Inner Peace)
Dear Collector: We hate you. Sex loses all its power and magic when it becomes explicit, mechanical, overdone, when it becomes a mechanistic obsession. It becomes a bore. You have taught us more than anyone I know how wrong it is not to mix it with emotion, hunger, desire, lust, whims, caprices, personal ties, deeper relationships that change its color, flavor, rhythms, intensities. "You do not know what you are missing by your micro-scopic examination of sexual activity to the exclusion of aspects which are the fuel that ignites it. Intellectual, imaginative, romantic, emotional. This is what gives sex its surprising textures, its subtle transformations, its aphrodisiac elements. You are shrinking your world of sensations. You are withering it, starving it, draining its blood. If you nourished your sexual life with all the excitements and adventures which love injects into sensuality, you would be the most potent man in the world. The source of sexual power is curiosity, passion. You are watching its little flame die of asphyxiation. Sex does not thrive on monotony. Without feeling, inventions, moods, no surprises in bed. Sex must be mixed with tears, laughter, words, promises, scenes, jealousy, envy, all the spices of fear, foreign travel, new faces, novels, stories, dreams, fantasies, music, dancing, opium, wine. How much do you lose by this periscope at the tip of your sex, when you could enjoy a harem of distinct and never-repeated wonders? No two hairs alike, but you will not let us waste words on a description of hair; no two odors, but if we expand on this you cry Cut the poetry. No two skins with the same texture, and never the same light, temperature, shadows, never the same gesture; for a lover, when he is aroused by true love, can run the gamut of centuries of love lore. What a range, what changes of age, what variations of maturity and innocence, perversity and art . . . We have sat around for hours and wondered how you look. If you have closed your senses upon silk, light, color, odor, character, temperament, you must be by now completely shriveled up. There are so many minor senses, all running like tributaries into the mainstream of sex, nourishing it. Only the united beat of sex and heart together can create ecstasy.
Anaïs Nin (Delta of Venus)
No pain that we suffer, no trial that we experience is wasted. All that we suffer and all that we endure, especially when we endure it patiently, builds up our characters, purifies our hearts, expands our souls, and makes us more tender and charitable.
Orson F. Whitney
He was out there alone with himself, composed, tranquil, adoring, comparing the serenity of his heart to the serenity of the skies, moved in the darkness by the visible splendors of the constellations and the invisible splendor of God, opening his soul to the thoughts that fall from the Unknown. In such moments, offering up his heart as the flowers of night emit their perfume, lit like a lamp in the center of the starry night, expanding in ecstasy the midst of creation’s universal radiance, perhaps he could not have told what was happening in his own mind; he felt something floating away from him, and something descending upon him, mysterious exchanges of the soul with the universe.
Victor Hugo (Les Misérables)
Kingdom citizenship is a spiritual reality, but it is also a mentality. As believers, we already have the Spirit of God, but we need to learn the mind and the heart of God.
Myles Munroe (Rediscovering the Kingdom Expanded Edition: Ancient Hope for Our 21st Century World)
In truth it’s difficult to describe a broken heart. All I know is that unimaginable pain centers in your chest and radiates out, this throbbing, sharp ache that causes almost incapacitation. But there’s more than the ache. Denial lodges itself in your throat, and that lump is its own kind of pain. The affliction of heartbreak can also be found in a knot in your stomach. The knot contracts and expands, contracts and expands, until you’re pretty sure you’re not going to be able to hold down the vomit.
Samantha Young (On Dublin Street (On Dublin Street, #1))
Regardless of what happens with the men, you’ll have a baby. An amazing little being who will blow your mind and expand your heart and make you think things you never thought and remember things you believed you forgot and heal things you imagined would never heal and forgive people you’ve begrudged for too long and understand things you didn’t understand before you fell madly in love with a tiny tyrant who doesn’t give a crap whether you need to pee. You will sing again if you stopped singing. You will dance again if you stopped dancing. You will crawl around on the floor and play chase and tickle and peek-a-boo. You’ll make towers of teetering blocks and snakes and rabbits with clay.
Cheryl Strayed (Tiny Beautiful Things: Advice on Love and Life from Dear Sugar)
The very quality of your life, whether you love it or hate it, is based upon how thankful you are toward God. It is one's attitude that determines whether life unfolds into a place of blessedness or wretchedness. Indeed, looking at the same rose bush, some people complain that the roses have thorns while others rejoice that some thorns come with roses. It all depends on your perspective. This is the only life you will have before you enter eternity. If you want to find joy, you must first find thankfulness. Indeed, the one who is thankful for even a little enjoys much. But the unappreciative soul is always miserable, always complaining. He lives outside the shelter of the Most High God. Perhaps the worst enemy we have is not the devil but our own tongue. James tells us, "The tongue is set among our members as that which . . . sets on fire the course of our life" (James 3:6). He goes on to say this fire is ignited by hell. Consider: with our own words we can enter the spirit of heaven or the agonies of hell! It is hell with its punishments, torments and misery that controls the life of the grumbler and complainer! Paul expands this thought in 1 Corinthians 10:10, where he reminds us of the Jews who "grumble[d] . . . and were destroyed by the destroyer." The fact is, every time we open up to grumbling and complaining, the quality of our life is reduced proportionally -- a destroyer is bringing our life to ruin! People often ask me, "What is the ruling demon over our church or city?" They expect me to answer with the ancient Aramaic or Phoenician name of a fallen angel. What I usually tell them is a lot more practical: one of the most pervasive evil influences over our nation is ingratitude! Do not minimize the strength and cunning of this enemy! Paul said that the Jews who grumbled and complained during their difficult circumstances were "destroyed by the destroyer." Who was this destroyer? If you insist on discerning an ancient world ruler, one of the most powerful spirits mentioned in the Bible is Abaddon, whose Greek name is Apollyon. It means "destroyer" (Rev. 9:11). Paul said the Jews were destroyed by this spirit. In other words, when we are complaining or unthankful, we open the door to the destroyer, Abaddon, the demon king over the abyss of hell! In the Presence of God Multitudes in our nation have become specialists in the "science of misery." They are experts -- moral accountants who can, in a moment, tally all the wrongs society has ever done to them or their group. I have never talked with one of these people who was happy, blessed or content about anything. They expect an imperfect world to treat them perfectly. Truly, there are people in this wounded country of ours who need special attention. However, most of us simply need to repent of ingratitude, for it is ingratitude itself that is keeping wounds alive! We simply need to forgive the wrongs of the past and become thankful for what we have in the present. The moment we become grateful, we actually begin to ascend spiritually into the presence of God. The psalmist wrote, "Serve the Lord with gladness; come before Him with joyful singing. . . . Enter His gates with thanksgiving and His courts with praise. Give thanks to Him, bless His name. For the Lord is good; His lovingkindness is everlasting and His faithfulness to all generations" (Psalm 100:2, 4-5). It does not matter what your circumstances are; the instant you begin to thank God, even though your situation has not changed, you begin to change. The key that unlocks the gates of heaven is a thankful heart. Entrance into the courts of God comes as you simply begin to praise the Lord.
Francis Frangipane
Devoted though we must be to the conservation cause, I do not believe that any of us should give it all of our time or effort or heart. Give what you can, but do not burn yourselves out -- or break your hearts. Let us save at least half of our lives for the enjoyment of this wonderful world which still exists. Leave your dens, abandon your cars and walk out into the great mountains, the deserts, the forests, the seashores. Those treasures still belong to all of us. Enjoy them to the full, stretch your legs, expand your lungs, enliven your hearts -- and we will outlive the greedy swine who want to destroy it all in the name of what they call GROWTH. God bless America -- let's save some of it. Long live the weeds and the wilderness yet!
Edward Abbey (Postcards from Ed: Dispatches and Salvos from an American Iconoclast)
Empowerment requires a major shift in attitude. The most crucial place that this shift must occur is in the heart of every leader.
Kenneth H. Blanchard (Leading at a Higher Level, Revised and Expanded Edition: Blanchard on Leadership and Creating High Performing Organizations)
My heartfelt wish is that you and I, and everyone around the world, will continue expanding our hearts and minds while celebrating our differences and ridding ourselves of any form of discrimination. This, I believe, is a basic requirement for peace, both within ourselves and in our societies.
Tina Turner (Happiness Becomes You: A Guide to Changing Your Life for Good)
So why does our writing matter, again?" they ask. Because of the spirit, I say. Because of the heart. Writing and reading decrease our sense of isolation. They deepen and widen and expand our sense of life: they feed the soul. When writers make us shake our heads with the exactness of their prose and their truths, and even make us laugh about ourselves or life, our buoyancy is restored. We are given a shot at dancing with, or at least clapping along with, the absurdity of life, instead of being squashed by it over and over again.
Anne Lamott (Bird by Bird)
The place to improve the world is first in one's own heart and head and hands, and then work outwards from there. Other people can talk about how to expand the destiny of mankind. I just want to talk about how to fix a motorcycle. I think that what I have to say has more lasting value.
Robert M. Pirsig (Zen and the Art of Motorcycle Maintenance: An Inquiry Into Values (Phaedrus, #1))
I have been writing my heart out all my life, but only getting a living out of it now, and the attacks are coming in thick. A lot of people are mad and jealous and bitter and I only hope they also can be heard by an expanding publishing program the size of Russia's. Because it's not a question of the merit of art, but a question of spontaneity and sincerity and joy I say. I would like everybody in the world to tell his full life confession and tell it HIS OWN WAY and then we'd have something to read in our old age, instead of the hesitations and cavilings of 'men of letters' with blear faces who only alter words that the Angel brought them.
Jack Kerouac
People say to you, ‘you’ve changed’, or something like that, well, I hope, for the sake of God that you have changed, because I don’t want to be the same person all my life. I want to be growing, I want to be expanding. I want to be changing. Because animate things change, inanimate things don’t change. Dead things don’t change. And the heart should be alive, it should be changing, it should be moving, it should be growing, its knowledge should be expanding.
Hamza Yusuf
Knowledge requires reading. Books. In-depth analyses. Investigative journalism. Then there is wisdom, which connects the mind and the heart, activates emotional intelligence, expands empathy. For that we need stories and storytelling.
Elif Shafak (How to Stay Sane in an Age of Division)
The seasons of my heart change like the seasons of the fields. There are seasons of wonder and hope, seasons of suffering and love, seasons of healing. There are seasons of dying and rising, seasons of faith.
Macrina Wiederkehr (Seasons of Your Heart: Prayers and Reflections, Revised and Expanded)
The same God who loves us as we are also loves us to much to leave us as we are. Perhpas because we tend to hold to ideas about God that reflect our own suppositions and fears, more than God's self-revelation. We reduce God to our own dimensions, ascribing to him our own reactions and responses, especially our own petty and conditional kind of love, and so end up believing in a God cast in our own image and likeness. But the true God, the living God, is entirely "other":. Precisely from this radical otherness derives the inscrutable and transcendent nature of divine love-- for which our limited human love is but a distant metaphor. God's love is much more than our human love simply multiplied and expanded. God's love for us will ever be mystery; unfathomable, awesome, entirely beyond human expectation. Precisely because God's love is something "no eyes has seen, nor ear heard nor the heart of man conceived" (1 Cor 2:9), Mother Teresa meditated on it continuously, and encouraged us to do the same, to continue plumbing this mystery more deeply. To this end she invites us: "Try to deepen your understanding of these two words, 'Thirst of God.;
Joseph Langford
Integrity is the sound follow through of your heart, and an important part in the process of manifesting what it is that you aspire to. If you say that you are going to do something, do it. If you fail to complete the task at hand, or fulfill a promise you made, you are not operating at the right frequency. Don't lie to yourself and to others, follow through. Complete yourself, Expand your consciousness.
Will Barnes (The Expansion of The Soul)
The pain of love does not break hearts, it merely seasons them. The disappointed heart revives itself and grows meaty and piquant. Sorrow expands it and makes it pithy. The spirit, on the other hand, can snap like a bone and may never fully knit
Tom Robbins (Fierce Invalids Home from Hot Climates)
The goal is that everyone should get to turn on the TV and see someone who looks like them and loves like them. And just as important, everyone should turn on the TV and see someone who doesn’t look like them and love like them. Because perhaps then they will learn from them. Perhaps then they will not isolate them. Marginalize them. Erase them. Perhaps they will even come to recognize themselves in them. Perhaps they will even learn to love them. I think that when you turn on the television and you see love, from anyone, with anyone, to anyone—real love—a service has been done for you. Your heart has somehow been expanded, your mind has somehow grown. Your soul has been opened a little more. You’ve experienced something. The very idea that love exists, that it is possible, that one can have a “person”. . . You are not alone. Hate diminishes, love expands.
Shonda Rhimes (Year of Yes)
Roza, my self-control is ten times stronger than yours." I opened my eyes, shifting to look into his. I brushed his hair back and smiled, certain my heart would expand until there was nothing left of me. "Oh yeah? That's not the impression I just got." "Wait until next time," he warned. "I'll do things that'll make you lose control within seconds.
Richelle Mead (Last Sacrifice (Vampire Academy, #6))
And when I look around the apartment where I now am,—when I see Charlotte’s apparel lying before me, and Albert’s writings, and all those articles of furniture which are so familiar to me, even to the very inkstand which I am using,—when I think what I am to this family—everything. My friends esteem me; I often contribute to their happiness, and my heart seems as if it could not beat without them; and yet—if I were to die, if I were to be summoned from the midst of this circle, would they feel—or how long would they feel—the void which my loss would make in their existence? How long! Yes, such is the frailty of man, that even there, where he has the greatest consciousness of his own being, where he makes the strongest and most forcible impression, even in the memory, in the heart of his beloved, there also he must perish,—vanish,—and that quickly. I could tear open my bosom with vexation to think how little we are capable of influencing the feelings of each other. No one can communicate to me those sensations of love, joy, rapture, and delight which I do not naturally possess; and though my heart may glow with the most lively affection, I cannot make the happiness of one in whom the same warmth is not inherent. Sometimes I don’t understand how another can love her, is allowed to love her, since I love her so completely myself, so intensely, so fully, grasp nothing, know nothing, have nothing but her! I possess so much, but my love for her absorbs it all. I possess so much, but without her I have nothing. One hundred times have I been on the point of embracing her. Heavens! what a torment it is to see so much loveliness passing and repassing before us, and yet not dare to lay hold of it! And laying hold is the most natural of human instincts. Do not children touch everything they see? And I! Witness, Heaven, how often I lie down in my bed with a wish, and even a hope, that I may never awaken again! And in the morning, when I open my eyes, I behold the sun once more, and am wretched. If I were whimsical, I might blame the weather, or an acquaintance, or some personal disappointment, for my discontented mind; and then this insupportable load of trouble would not rest entirely upon myself. But, alas! I feel it too sadly; I am alone the cause of my own woe, am I not? Truly, my own bosom contains the source of all my pleasure. Am I not the same being who once enjoyed an excess of happiness, who at every step saw paradise open before him, and whose heart was ever expanded towards the whole world? And this heart is now dead; no sentiment can revive it. My eyes are dry; and my senses, no more refreshed by the influence of soft tears, wither and consume my brain. I suffer much, for I have lost the only charm of life: that active, sacred power which created worlds around me,—it is no more. When I look from my window at the distant hills, and behold the morning sun breaking through the mists, and illuminating the country around, which is still wrapped in silence, whilst the soft stream winds gently through the willows, which have shed their leaves; when glorious Nature displays all her beauties before me, and her wondrous prospects are ineffectual to extract one tear of joy from my withered heart,—I feel that in such a moment I stand like a reprobate before heaven, hardened, insensible, and unmoved. Oftentimes do I then bend my knee to the earth, and implore God for the blessing of tears, as the desponding labourer in some scorching climate prays for the dews of heaven to moisten his parched corn.
Johann Wolfgang von Goethe (The Sorrows of Young Werther)
When your heart burns with passion, and your faith is at it's peak, it is then when you have your life by the horns, and now when the preconceived desires in your dreams materialize. Believe beyond your minds eye and see the light, the energy that will fill your half full cup to the brim, and overflow with joyous life experiences. Think it, see it, and live it. Expand....
Will Barnes (The Expansion of The Soul)
Colour outside the lines, live outside the box. Don’t let anyone tell you what to do, or not. Don’t be afraid, listen to your heart. Heaven is a state of being – of one-ness, and Hell is a state of being – lost. We simply need to live as we best define ourselves, find our own ways of being who we are in our world. There is no requirement - only freedom of choice. We should not be judged if we are doing what we think best according to our perceptions at any given time. Guilt should be discarded, moved beyond - what matters is who we choose to be in the next moment, given what we might have learned. We continually create ourselves anew. Forgiving someone is a great way to show love, and forgive yourself too for the hurt you held onto far too long. Take back the energy you have wasted on these things and reclaim your power to be your next best self. Honour the past but refresh, expand, renew, fulfill. Heaven is within us, always reachable.
Jay Woodman
Simple shifts in points of view can open doors to expansions of consciousness as easily as rigid dispositions can close hearts and minds to such elevated awareness. It generally depends on whether you allow fear and violence to rule your actions or whether you give wisdom, courage, and compassion the authority to do so.
Aberjhani (Splendid Literarium: A Treasury of Stories, Aphorisms, Poems, and Essays)
It was heart-shaking. Glorious. Torches, dizziness, singing. Wolves howling around us and a bull bellowing in the dark. The river ran white. It was like a film in fast motion, the moon waxing and waning, clouds rushing across the sky. Vines grew from the ground so fast they twined up the trees like snakes; seasons passing in the wink of an eye, entire years for all I know. . . . Mean we think of phenomenal change as being the very essence of time, when it's not at all. Time is something which defies spring and water, birth and decay, the good and the bad, indifferently. Something changeless and joyous and absolutely indestructible. Duality ceases to exist; there is no ego, no 'I,' and yet it's not at all like those horrid comparisons one sometimes hears in Eastern religions, the self being a drop of water swallowed by the ocean of the universe. It's more as if the universe expands to fill the boundaries of the self. You have no idea how pallid the workday boundaries of ordinary existence seem, after such an ecstasy.
Donna Tartt
Contrary to what a lot of people believe (or hope), comfort doesn’t take the pain away. Comfort slides in beside the pain, pulling up a chair so that we have something more than sorrow in our hearts. Comfort gently expands our spirits so that we can breathe again. Comfort opens our eyes so that we can see possibility again. And on those days, whether it is the next day or five years removed, on that day when grief rears its dark head again, comfort helps us remember that pain is not all there is
Peggy Haymes (Strugglers, Stragglers and Seekers: daily devotions for the rest of us)
When you give of yourself something new comes in to being... the world expands, a bit of goodness is brought forth and a small miracle occurs. You must never underestimate this miracle. Too many good people think they have to become Mother Teresa or Albert Schweitzer, or even Santa Claus, and perform great acts if they are to be givers. They don't see the simple openings of the heart that can be practiced anywhere with almost anyone.
Kent Nerburn
There was no limit to the amount of misfortune a person could take in via the internet, I wrote, and there was no way to calibrate this information correctly—no guidebook for how to expand our hearts to accommodate these simultaneous scales of human experience, no way to teach ourselves to separate the banal from the profound. The internet was dramatically increasing our ability to know about things, while our ability to change things stayed the same, or possibly shrank right in front of us. I had started to feel that the internet would only ever induce this cycle of heartbreak and hardening—a hyper-engagement that would make less sense every day.
Jia Tolentino (Trick Mirror)
People say to you, 'you've changed', or something like that. Well, I hope, for the sake of God, that I have changed, because I don't want to be the same person all my life. I want to be growing, I want to be expanding. I want to be changing. Because animate things change, inanimate things don't change. Dead things don't change. And the heart should be alive, it should be changing, it should be moving, it should be growing and its knowledge should be expanding.
Hamza Yusuf
I was living my own future and my brother's lost one as well. I represented him here just as he represented me there, in some unguessable other place. His move from life to death might resemble my stepping into the kitchen - into its soft nowhere quality and foggy hum. I breathed the dark air. If I had at that moment a sense of calm kindly death while my heart beat and my lungs expanded, he might know a similar sense of life in the middle of his ongoing death.
Michael Cunningham (A Home at the End of the World)
She wraps her arms around my neck, pulling me in tight, and I swear I feel my soul brush against hers. I expand beyond the boundaries of Dylan's body, out until I am the waves crashing on the beach, the sun shining in her hair, the wind that sweeps over our skin. I am everything and nothing and exist only because this girl presses her heart to mine.
Stacey Jay (Romeo Redeemed (Juliet Immortal, #2))
May you listen to the voice within the beat even when you are tired. When you feel yourself breaking down, may you break open instead. May every experience in life be a door that opens your heart, expands your understanding, and leads you to freedom. If you are weary, may you be aroused by passion and purpose. If you are blameful and bitter, may you be sweetened by hope and humor. If you are frightened, may you be emboldened by a big consciousness far wiser than your fear. If you are lonely, may you find love, may you find friendship. If you are lost, may you understand that we are all lost, and still we are guided—by Strange Angels and Sleeping Giants, by our better and kinder natures, by the vibrant voice within the beat. May you follow that voice, for This is the way—the hero’s journey, the life worth living, the reason we are here.  
Elizabeth Lesser (Broken Open: How Difficult Times Can Help Us Grow)
Every time you connect, a little bit more clarity stays around the love, a little bit more space opens up around it. your mind becomes clearer. you experience expanded possibilities. You become a little more confident, a little more willing to connect with others, a little more willing to open up to other people, whether that means talking about your own stuff or listen to theirs. And as that happens a little miracle occurs: You're giving, without expectation in return. Your very being becomes, consciously or not, an inspiration to others
Tsoknyi Rinpoche (Open Heart, Open Mind: Awakening the Power of Essence Love)
At the core of love is validation. It is what gives love power. For when love is given away, validation seeps in and expands in the heart of the recipient, filling up every empty, dark corner. It is a wonderful, light, consuming feeling we long for, and once found, we hope—even expect—it will forever remain. But there are times when that most precious love is revoked, and a hard scab forms over the empty hole. Though this scab is both healing and protective, it is the reason why validation from future love may not seep in so easily, no matter how wanting the heart.
Richelle E. Goodrich (Slaying Dragons: Quotes, Poetry, & a Few Short Stories for Every Day of the Year)
Effective stewardship leads to generative work and a generative culture. We turn wheat into bread—and bread into community. We turn grapes into wine—and wine into occasions for joyful camaraderie, conviviality, conversation, and creativity. We turn minerals into paints—and paints into works that lift the heart or stir the spirit. We turn ideas and experiences into imaginative worlds for sheer enjoyment and to expand the scope of our empathy.
Makoto Fujimura (Culture Care: Reconnecting with Beauty for Our Common Life)
Raphael shrugged away the facad of humanity that he wore like a cloak, releasing the bonds that kept his power concealed and let if low out of him like a river of molten silver. It warmed his veins and sped the pumping of his heart, pushing his lungs to expand more fully with every breath. It was a heady rush that had his lips drawing back in a vicious smile of pure exhilaration, his fangs emerging from his gums as he became the purest form of what he was....Vampire".
D.B. Reynolds (Sophia (Vampires in America, #4))
LET’S GO BACK HOME I can't think about you, Without smiling. What I wouldn’t give, To go back there, Take you in my arms, Kiss you, And tell you, "I still love you." It's been three decades now, And still your smile's with me, Your wave goodbye, The love in your eyes, And everything else you gave me, Before that highway fog swept in, And stole your spirit away. Oh- to return by your side again, Fish beside the Pleasant Hill Dam, Hike through the Mayer's woods, Hang out on your big hill, Sleep naked in your twin bed, Fill your room with laughter- And marijuana smoke. You returned home- And I traveled on down the road, Found new loves, Safely took them under my wing, And deeply into my heart. But you know, as I do- This wasn’t always possible. I didn’t always have the fire- The courage to stand tall, The joy to expand, Nor the love to give deeply. These were all your gifts-- To me. Someday- When I close my eyes for good, And cry out- "Lord- forgive me for I have sinned-" I'll joyously return by your side, Take you into my arms, Kiss you, And tell you, "I still love you.
Giorge Leedy (Uninhibited From Lust To Love)
Listen and I’ll tell you what akri once told me. We have three kinds of family. Those we are born to, those who are born to us, and those we let into our hearts. I have let you into my heart so the Simi is your family and she won’t give you up. If you are sad right now, then I’m thinking your family is still in your heart too, and they are taking up so much room that you have no room for anyone else. (Simi) I can’t give them up. (Gallagher) And you shouldn’t. Ever. No one should ever forget those they love. But it’s like with QVC – whenever I fill up my room with too much stuff, akri builds me another room. Somehow there’s always space for more. Your heart can always expand to take in as many people as you need it to. The people who live there, they don’t go away. You just make room for one more person and then another and another and another. (Simi)
Sherrilyn Kenyon (A Dark-Hunter Christmas (Dark-Hunter #2.5; Were-Hunters, #0.6))
Instinctively, and against my better judgement, I pull her closer to me. She rests her head on my shoulder as if it is the most natural thing in all the worlds to do. But it's a mistake. I become aware of her heart beating, her lungs expanding with every breath, her skin beneath my touch. She moves, and her head slides to my chest. Shifting into sleep, she wraps her arm around my waist. Now I'm aware of my heart beating too, slowly, in sync with hers. I know I should push her away. But if my life depended on it, right now, that would be impossible.
Marianne Curley (The Dark)
Then my sole relief was to walk along the corridor of the third storey, backwards and forwards, safe in the silence and solitude of the spot, and allow my mind's eye to dwell on whatever bright visions rose before it - and, certainly, they were many and glowing; to let my heart be heaved by the exultant movement, which, while it swelled it in trouble, expanded it with life; and, best of all, to open my inward ear to a tale that was never ended - a tale my imagination created, and narrated continuously; quickened with all of incident, life, fire, feeling, that I desired and had not in my actual existence.
Charlotte Brontë (Jane Eyre)
And so we know the satisfaction of hate. We know the sweet joy of revenge. How it feels good to get even. Oh, that was a nice idea Jesus had. That was a pretty notion, but you can't love people who do evil. It's neither sensible or practical. It's not wise to the world to love people who do such terrible wrong. There is no way on earth we can love our enemies. They'll only do wickedness and hatefulness again. And worse, they'll think they can get away with this wickedness and evil, because they'll think we're weak and afraid. What would the world come to? But I want to say to you here on this hot July morning in Holt, what if Jesus wasn't kidding? What if he wasn't talking about some never-never land? What if he really did mean what he said two thousand years ago? What if he was thoroughly wise to the world and knew firsthand cruelty and wickedness and evil and hate? Knew it all so well from personal firsthand experience? And what if in spite of all that he knew, he still said love your enemies? Turn your cheek. Pray for those who misuse you. What if he meant every word of what he said? What then would the world come to? And what if we tried it? What if we said to our enemies: We are the most powerful nation on earth. We can destroy you. We can kill your children. We can make ruins of your cities and villages and when we're finished you won't even know how to look for the places where they used to be. We have the power to take away your water and to scorch your earth, to rob you of the very fundamentals of life. We can change the actual day into actual night. We can do these things to you. And more. But what if we say, Listen: Instead of any of these, we are going to give willingly and generously to you. We are going to spend the great American national treasure and the will and the human lives that we would have spent on destruction, and instead we are going to turn them all toward creation. We'll mend your roads and highways, expand your schools, modernize your wells and water supplies, save your ancient artifacts and art and culture, preserve your temples and mosques. In fact, we are going to love you. And again we say, no matter what has gone before, no matter what you've done: We are going to love you. We have set our hearts to it. We will treat you like brothers and sisters. We are going to turn our collective national cheek and present it to be stricken a second time, if need be, and offer it to you. Listen, we-- But then he was abruptly halted.
Kent Haruf (Benediction (Plainsong, #3))
God created me---and you---to live with a single, all-embracing, all-transforming passion----namely, a passion to glorify God by enjoying and displaying his supreme excellence in all the spheres of life. Enjoying and displaying are both crucial. If we try to display the excellence of God without joy in it, we will display a shell of hypocrisy and create scorn or legalism. But if we claim to enjoy his excellence and do not display it for others to see and admire, we deceive ourselves, because the mark of God-enthralled joy is to overflow and expand by extending itself into the hearts of others. The wasted life is the life without a passion for the supremacy of God in all things for the joy of all peoples.
John Piper (Don't Waste Your Life)
Don’t hide your hurt, beautiful soul. Grab a hold of it. Run it through the purifying flame of your heart and mold it into something beautiful. Allow the depths of your pain to expand the breadth of your compassion. Gather up your stumbling stones and build a bridge for someone else. Remember what it’s like to be lost in darkness so you can be someone else’s much needed light. Don’t deny your pain or bury it away. Let it rise to the surface. And then transform it into something that makes it worthwhile.
Cristen Rodgers
Men and women are learning animals. If you do not see what they have learned, you're blind. They are creatures ever changing, ever improving, ever expanding their vision and the capacity of their hearts. You are not fair to them when you speak of this as the most bloody century; you are not seeing the light that shines ever more radiantly on account of the darkness; you are not. seeing the evolution of the human soul!… …True, what you say about war. Yes, and the cries of the dying, I too have heard them; we have all heard them, through all the decades; and even now, the world is shocked by daily reports of armed conflict. But it is the outcry against these horrors which is the light I speak of; it's the attitudes which were never possible in the past. It is the intolerance of thinking men and women in power who for the first time in the history of the human race truly want to put an end to injustice in all forms. -- Marius to Akasha (The Vampire Chronicles)
Anne Rice
You have an affair because you are not getting what you want from your loved one. You want more: more love, more sex, more attention, more fun. You want someone to look at you with lust - after years of laundry - transforming you into something radiant. You want it, you need it, you owe it yourself to get it. To live any other way is to be muffled and gray and marching meaninglessly toward death. You want what she gave you at the start (but what you had hoped would expand and intensify instead of shrinking until you find yourself so sad, so resentful, you can barely stand to be you). You have an affair to get for yourself what you wish would come from the person you love the most. And then you have broken her heart and she can never give you any of it ever again.
Ariel Levy (The Rules Do Not Apply)
I believed in the existence of other and more vivid kinds of goodness, and what I believed in I wished to behold. Who blames me? Many, no doubt: and I shall be called discontented. I could not help it: the restlessness was in my nature; it agitated me to pain sometimes. Then my sole relief was to walk along the corridor of the third story, backwards and forwards, safe in the silence and solitude of the spot, and allow my mind’s eye to dwell on whatever bright visions rose before it—and, certainly, they were many and glowing; to let my heart be heaved by the exultant movement, which, while it swelled it in trouble, expanded it with life; and, best of all, to open my inward ear to a tale that was never ended—a tale my imagination created, and narrated continuously; quickened with all of incident, life, fire, feeling, that I desired and had not in my actual existence.
Charlotte Brontë (Jane Eyre)
If you pour a handful of salt into a cup of water, the water becomes undrinkable. But if you pour the salt into a river, people can continue to draw the water to cook, wash, and drink. The river is immense, and it has the capacity to receive, embrace, and transform. When our hearts are small, our understanding and compassion are limited, and we suffer. We can’t accept or tolerate others and their shortcomings, and we demand that they change. But when our hearts expand, these same things don’t make us suffer anymore. We have a lot of understanding and compassion and can embrace others. We accept others as they are, and then they have a chance to transform.
Thich Nhat Hanh
This is how it actually works. There has to be some kind of respect for the jitters, some understanding of how our emotions have the power to run us around in circles. That understanding helps us discover how we increase our pain, how we increase our confusion, how we cause harm to ourselves. Because we have basic goodness, basic wisdom, basic intelligence, we can stop harming ourselves and harming others. Because of mindfulness, we see things when they arise. Because of our understanding, we don’t buy into the chain reaction that makes things grow from minute to expansive. We leave things minute. They stay tiny. They don’t keep expanding into World War III or domestic violence. It all comes through learning to pause for a moment, learning not to just impulsively do the same thing again and again. It’s a transformative experience to simply pause instead of immediately filling up the space. By waiting, we begin to connect with fundamental restlessness as well as fundamental spaciousness.
Pema Chödrön (When Things Fall Apart: Heart Advice for Difficult Times (Shambhala Classics))
For in a swift radiance of illumination he saw a glimpse of human struggle and of valour. Of the endless fluid passage of humanity through endless time. And of those who labour and of those who - one word - love. His soul expanded. But for a moment only. Far in him he felt a warning, a shaft of terror. Between the two worlds he was suspended. He saw that he was looking at his own face in the counter glass before him. Sweat glistened on his temples and his face was contorted. One eye was opened wider than the other. The left eye delved narrowly into the past while the right gazed wide and affrighted into a future of blackness, error, and ruin. And he was suspended between radiance and darkness. Between bitter irony and faith. Sharply he turned away.
Carson McCullers (The Heart Is a Lonely Hunter)
All over again I understood how important, how irreplaceable, Sumire was to me. In her own special way she’d kept me tethered to the world. As I talked to her and read her stories, my mind quietly expanded, and I could see things I’d never seen before. Without even trying, we grew close. Like a pair of young lovers undressing in front of each other, Sumire and I had exposed our hearts to one another, an experience I’d never have with anyone else, anywhere. We cherished what we had together, though we never put into words how very precious it was. Of course it hurt that we could never love each other in a physical way. We would have been far happier if we had. But that was like the tides, the change of seasons—something immutable, an immovable destiny we could never alter. No matter how cleverly we might shelter it, our delicate friendship wasn’t going to last for ever. We were bound to reach a dead end. That was painfully clear. I loved Sumire more than anyone else and wanted her more than anything in the world. And I couldn’t just shelve those feelings, for there was nothing to take their place. I dreamed that someday there’d be a sudden, major transformation. Even if the chances of it coming true were slim, I could dream about it, couldn’t I? But I knew it would never come true.
Haruki Murakami (Sputnik Sweetheart)
A law for a paradox. I’ll trade you. We believe the Universe birthed an infinite number of stars. By this logic, you could stand anywhere in this world and look up at the night sky and your line of sight would inevitably end on a star. By this logic, the night sky shouldn’t be dark at all; it should be a blinding wash of starlight. Therein lies the paradox. The problem is the assumption that the Universe is static, unmoving; that every star has always occupied the same space in our sky. The paradox doesn’t account for the fact that the Universe, like all things, was born and has been growing ever since. Expanding outward—pushing, pulling, as you told me. Celestial bodies floating in a black sea, carried by a current older than life. Drifting farther and farther apart. The nature of the Universe is that everything inside it becomes lonelier and lonelier and lonelier. Some nights I can think of nothing else, and nothing more terrifying. Some nights I lie awake, thinking of this, and it makes me unspeakably sad. Not as often, these days. Because it’s you. It’s you, the wash of starlight, the old paradox: if the Universe were static, I could stand anywhere in this world and I swear my line of sight would end on you. I swear I’d find you in the dark.
Nina Varela (Iron Heart (Crier's War, #2))
Well I want something to do, to create, to achieve, to whatever.... Something I can’t get enough of. You know something that I can't wait to get up in the morning to do something I can't get enough of, something that brings me joy and makes my heart sing. It could be anything, could be more than one thing but something that grabs me. Even a job, if it grabs me so that I could hardly wait to get there. Something that makes me feel good, allows me to be me, gives me freedom to grow and expand, something that grasps my heart, my joy, my excitement and leads me down the path to more joyful things, exciting challenges and challenging things. Barely stopping to take a breath I continued. Need a new journey a new destination, I want to grow to be or become, tread a new path, see what I haven't seen be what I haven't been ask what I haven't asked dare to what I haven't dared to . . . I don't even think it is so much a physical thing or mental it's just sort of un-learning some of what I learned It’s being happy, while I am happy but I want something to do that creates even more. (..) Doing it for the joy of doing it not for any other reason; also I want it from and un-edited creativity free flowing something… I have some things that seem very interesting and somehow just don’t feel right almost like I’m taking the wrong path and yet there are other things that I could be doing like writing but it seems that it does not feel good to sit and write but yet some part of me seems to love it and something in me hates it sort of like it could be the thing for me to do and yet it might not be.
Klaus J. Joehle (A Weekend With 'a' Drunken Leprechaun: "Finding Your Joy")
We have one collective hope: the Earth And yet, uncounted people remain hopeless, famine and calamity abound Sufferers hurl themselves into the arms of war; people kill and get killed in the name of someone else’s concept of God Do we admit that our thoughts & behaviors spring from a belief that the world revolves around us? Each fabricated conflict, self-murdering bomb, vanished airplane, every fictionalized dictator, biased or partisan, and wayward son, are part of the curtains of society’s racial, ethnic, religious, national, and cultural conflicts, and you find the human ego turning the knobs and pulling the levers When I track the orbits of asteroids, comets, and planets, each one a pirouetting dancer in a cosmic ballet, choreographed by the forces of gravity, I see beyond the plight of humans I see a universe ever-expanding, with its galaxies embedded within the ever-stretching four-dimensional fabric of space and time However big our world is, our hearts, our minds, our outsize atlases, the universe is even bigger There are more stars in the universe than grains of sand on the world’s beaches, more stars in the universe than seconds of time that have passed since Earth formed, more stars than words & sounds ever uttered by all humans who have ever lived The day we cease the exploration of the cosmos is the day we threaten the continuing of our species In that bleak world, arms-bearing, resource-hungry people & nations would be prone to act on their low-contracted prejudices, and would have seen the last gasp of human enlightenment Until the rise of a visionary new culture that once again embraces the cosmic perspective; a perspective in which we are one, fitting neither above nor below, but within
Neil deGrasse Tyson
He was rowed down from the north in a leather skiff manned by a crew of trolls. His fur cape was caked with candle wax, his brow stained blue by wine - though the latter was seldom noticed due to the fox mask he wore at-all times. A quill in his teeth, a solitary teardrop a-squirm in his palm, he was the young poet prince of Montreal, handsome, immaculate, searching for sturdier doors to nail his poignant verses on. In Manhattan, grit drifted into his ink bottle. In Vienna, his spice box exploded. On the Greek island of Hydra, Orpheus came to him at dawn astride a transparent donkey and restrung his cheap guitar. From that moment on, he shamelessly and willingly exposed himself to the contagion of music. To the secretly religious curiosity of the traveler was added the openly foolhardy dignity of the troubadour. By the time he returned to America, songs were working in him like bees in an attic. Connoisseurs developed cravings for his nocturnal honey, despite the fact that hearts were occasionally stung. Now, thirty years later, as society staggers towards the millennium - nailing and screeching at the while, like an orangutan with a steak knife in its side - Leonard Cohen, his vision, his gift, his perseverance, are finally getting their due. It may be because he speaks to this wounded zeitgeist with particular eloquence and accuracy, it may be merely cultural time-lag, another example of the slow-to-catch-on many opening their ears belatedly to what the few have been hearing all along. In any case, the sparkle curtain has shredded, the boogie-woogie gate has rocked loose from its hinges, and here sits L. Cohen at an altar in the garden, solemnly enjoying new-found popularity and expanded respect. From the beginning, his musical peers have recognized Cohen´s ability to establish succinct analogies among life´s realities, his talent for creating intimate relationships between the interior world of longing and language and the exterior world of trains and violins. Even those performers who have neither "covered" his compositions nor been overtly influenced by them have professed to admire their artfulness: the darkly delicious melodies - aural bouquets of gardenia and thistle - that bring to mind an electrified, de-Germanized Kurt Weill; the playfully (and therefore dangerously) mournful lyrics that can peel the apple of love and the peach of lust with a knife that cuts all the way to the mystery, a layer Cole Porter just could`t expose. It is their desire to honor L. Cohen, songwriter, that has prompted a delegation of our brightest artists to climb, one by one, joss sticks smoldering, the steep and salty staircase in the Tower of Song.
Tom Robbins
As we have seen, prayer, celebration of the religious offices, alms, consoling the afflicted, the cultivation of a little piece of ground, fraternity, frugality, hospitality, self-sacrifice, confidence, study, and work, filled up each day of his life. Filled up is exactly the phrase; and in fact, the Bishop's day was full to the brim with good thoughts, good words, and good actions. Yet it was not complete if cold or rainy weather prevented him from passing an hour or two in the evening, when the two women had retired, in his garden before going to sleep. It seemed as though it were a sort of rite with him, to prepare himself for sleep by meditating in the presence of the great spectacle of the starry firmament. Sometimes late at night, if the two women were awake, they would hear him slowly walking the paths. He was out there alone with himself, composed, tranquil, adoring, comparing the serenity of his heart with the serenity of the skies, moved in the darkness by the visible splendors of the constellations, and the invisible splendor of God, opening his soul to the thoughts that fall from the Unknown. In such moments, offering up his heart at the hour when the flowers of night emit their perfume, lit like a lamp in the center of the starry night, expanding his soul in ecstasy in the midst of creation’s universal radiance, perhaps he could not have told what was happening in his own mind; he felt something depart from him, and something descend upon him; mysterious exchanges of the depths of the soul with the depths of the universe. He contemplated the grandeur, and the presence of God; the eternity of the future, that strange mystery; the eternity of the past, a stranger mystery; all the infinities hidden deep in every direction; and, without trying to comprehend the incomprehensible, he saw it. He did not study God; he was dazzled by Him. He reflected upon the magnificent union of atoms, which give visible forms to Nature, revealing forces by recognizing them, creating individualities in unity, proportions in extension, the innumerable in the infinite, and through light producing beauty. These unions are forming and dissolving continually; from which come life and death. He would sit on a wooden bench leaning against a decrepit trellis and look at the stars through the irregular outlines of his fruit trees. This quarter of an acre of ground, so sparingly planted, so cluttered with shed and ruins, was dear to him and satisfied him. What more was needed by this old man, who divided the leisure hours of his life, where he had so little leisure, between gardening in the day time, and contemplation at night? Was this narrow enclosure, with the sky for a background not space enough for him to adore God in his most beautiful, most sublime works? Indeed, is that not everything? What more do you need? A little garden to walk in, and immensity to reflect on. At his feet something to cultivate and gather; above his head something to study and meditate on; a few flowers on earth and all the stars in the sky.
Victor Hugo (Les Misérables)