Healthy Community Quotes

People use drugs, legal and illegal, because their lives are intolerably painful or dull. They hate their work and find no rest in their leisure. They are estranged from their families and their neighbors. It should tell us something that in healthy societies drug use is celebrative, convivial, and occasional, whereas among us it is lonely, shameful, and addictive. We need drugs, apparently, because we have lost each other.

If humans were to model the lifestyle displayed by healthy community of cells , our societies and our planet would be more peaceful and vital

The more isolated and disconnected we are, the more shattered and distorted our self-identity. We are not healthy when we are alone. We find ourselves when we connect to others. Without community we don't know who we are... When we live outside of healthy community, we not only lose others. We lose ourselves...Who we understand ourselves to be is dramatically affected for better or worse by those we hold closest to us.

I don’t know how they do it. I don’t know how anybody does it, waking up every morning and eating and moving from the bus to the assembly line, where the teacherbots inject us with Subject A and Subject B, and passing every test they give us. Our parents provide the list of ingredients and remind us to make healthy choices: one sport, two clubs, one artistic goal, community service, no grades below a B, because really, nobody’s average, not around here. It’s a dance with complicated footwork and a changing tempo. I’m the girl who trips on the dance floor and can’t find her way to the exit. All eyes on me.

Is it any wonder that Socrates was outraged at the accusation he took money to teach? Even then, philosophers saw clearly the inevitable direction the professionalization of teaching would take, that of pre-empting the teaching function, which, in a healthy community, belongs to everyone.

We live in a community of people not so that we can suppress and dominate eachother or make each other miserable but so that we can better and more reliably satisfy all life's healthy needs.

What if there were health food stores on every corner in the hood, instead of liquor stores!?

Connecting with others gives us a sense of inclusion, connection, interaction, safety, and community. Your vibe attracts your tribe, so if you want to attract positive and healthy relationships, be one! Staying connected and getting reconnected feeds the flow of goodness which empowers our humanity.

Since “healthy communities are able to recognize past mistakes,” they went on to “pledge to work toward the common good in building a community where people of all races and cultural backgrounds are welcome to live and prosper.

The leather community is largely anarchistic and shares a healthy distrust of power and arrogance.

Community, then, is an indispensable term in any discussion of the connection between people and land. A healthy community is a form that includes all the local things that are connected by the larger, ultimately mysterious form of the Creation. In speaking of community, then, we are speaking of a complex connection not only among human beings or between humans and their homeland but also between human economy and nature, between forest or prairie and field or orchard, and between troublesome creatures and pleasant ones. All neighbors are included. (pg. 202-203, Conservation and Local Economy)

It's literally a new world now, so either we adapt to it collectively as one species or only the privileged healthy will be left to live. And the only way to adapt to a new world is to keep working through mistakes, failures and changes, driven by a sense of community.

The basic idea is that those who help best are the ones who both need help and give help. A healthy community is dependent on all of us being both.

Democracy can exist only when you are willing to tolerate views that oppose your own, when you’re willing to give up some things you might want for the sake of a safe and healthy community, when you’re willing to compromise and accept that sometimes things don’t go your way.

In these circumstances people in poor families who can't pay their way are surrounded by an atmosphere of barely disguised acrimony; they stop being father, mother, sister or brother and become a purely negative factor in the struggle for life and, by extension, a source of bitterness for the healthy members of the community who resent their illness as if it were a personal insult to those who have to support them.

Cities that prioritize being in harmony with nature, experience a variety of benefits including less waste, less crime, less mental health problems, a greater sense of community among residents, greater biodiversity, and so much more. At Mayflower-Plymouth, we are providing solutions to help cities improve along these lines.

These napping communities have sometimes been described as “the places where people forget to die.” From a prescription written long ago in our ancestral genetic code, the practice of natural biphasic sleep, and a healthy diet, appear to be the keys to a long-sustained life.

A healthy community can have differences, Chip says, but not division. “Differences are a product of ideas. Division is a product of behavior. A community means we live together with differences, but we can’t be divided.

I wanted it so much. So much sometimes it felt like I couldn't breathe. Sometimes I would cry, not because I was sad, but because it hurt, physical pain from the intensity of wanting something so much. I'm a good student of philosophy, I know my Stoics, Cynics, their advice, that, when a desire is so intense it hurts you, the healthy path is to detach, unwant it, let it go. The healthy thing for the self. But there are a lot of reasons one can want to be an author: acclaim, wealth, self-respect, finding a community, the finite immortality of name in print, so many more. But I wanted it to add my voice to the Great Conversation, to reply to Diderot, Voltaire, Osamu Tezuka, and Alfred Bester, so people would read my books and think new things, and make new things from those thoughts, my little contribution to the path which flows from Gilgamesh and Homer to the stars. And that isn't just for me. It's for you. Which means it was the right choice to hang on to the desire, even when it hurt so much.

Clean communities, healthy citizens.

Imagine the feeling of relief that would flood our whole being if we knew that when we were in the grip of sorrow or illness, our village would respond to our need. This would not be out of pity, but out of a realization that every one of us will take our turn at being ill, and we will need one another. The indigenous thought is when one of us is ill, all of us are ill. Taking this thought a little further, we see that healing is a matter, in great part, of having our, connections to the community and the cosmos restored. This truth has been acknowledged in many studies. Our immune response is strengthened when we feel our connection with community. By regularly renewing the bonds of belonging, we support our ability to remain healthy and whole.

I am one beautiful and powerful son of a bitch,' he told himself. 'Smart as a whip, respected, prosperous, beloved and valuable. I have the right to be healthy, happy and rich, for I am the baddest player in this arena or any other. I love myself more than I love money and pretty women and fine clothes. I love myself more than I love neat gardens and healthy babies and a good gospel choir. I love myself as I love The Law. I love myself in error and in correctness, waking or sleeping, sneezing, tipsy, or fabulously brilliant I love myself doing the books or sitting down to a good game of poker. I love myself making love expertly, or tenderly and shyly, or clumsily and inept. I love myself as I love The Master's Mind,' he continued his litany, having long ago stumbled upon the prime principle as a player--that self-love produces the gods and the gods are genius. It took genius to run the Southwest Community Infirmary. So he made the rounds of his hospital the way he used to make the rounds of his houses to keep the tops spinning, reciting declarations of self-love.

Education as the practice of freedom affirms healthy selfesteem in students as it promotes their capacity to be aware and live consciously. It teaches them to reflect and act in ways that further self-actualization, rather than conformity to the status quo.

There has been significant debate in the scientific community about whether desire is a symptom of a system infected with amor deliria nervosa, or a pre-condition of the disease itself. It is unanimously agreed, however, that love and desire enjoy a symbiotic relationship, meaning that one cannnot exist without the other. Desire is enemy to ncontentment; desire is illness, a feverish brain. Who can be considereed healthy who wants? The very word want suggests a lack, an impoverishment, and that is what desire is: an impoverishment of the brain, a flaw, a mistake. Fortunately, that can now be corrected. - From The Roots and Repercussions of Amor Deliria Nervosa on Cognitive Functioning, 4th edition, by Dr. Phillip Berryman

A system of conservation based solely on economic self-interest is hopelessly lopsided. It tend to ignore, and thus eventually to eliminate many elements in the land community that lack commercial value, but that are essential to its healthy functioning. It assumes, falsely, I think, that the economic parts of the biotic clock will function without the uneconomic parts.

Our individual lives alone are not a sufficient witness. Our lives together as church communities are the confirming echo of our witness.

Boundaries are an important aspect of a heathy psyche, a healthy community, and a healthy witchcraft.

Young, healthy communities can afford to roll the dice.

These scientific studies countervail the influential claims of the Kants, Nietzsches, and Rands about the nature of human goodness. Compassion is not a blind emotions that catapults people pell-mell toward the next warm body that walks by. Instead, compassion is exquisitely attuned to harm and vulnerability in others. Compassion does not render people tearful idlers, moral weaklings, or passive onlookers but individuals who will take on the pain of others, even when given the chance to skip out on such difficult action or in anonymous conditions. The kindness, sacrifice, and jen that make up healthy communities are rooted in a bundle of nerves that has been producing caretaking behavior for over 100 million years of mammalian evolution.

To air dry clothes by choice is countercultural. And who, more than any other group in twenty-first-century America, is both countercultural and committed to air drying clothes? Has intact families? Healthy communities? Gardens, home-cooked meals, and uncluttered homes? Restrained use of technology, strong local economies, and almost nonexistent debt? Most of all, what group has kept simplicity, service, and faith at the center of all they say and do? The Amish! All of which led to my epiphany: few of us can become Amish, but all of us can become almost Amish.

Earth Citizens recognize themselves as members of a planetary community, instead of as members of a single nation, religion, or organization. And, most importantly, they live that awareness.

The profound psychological benefits of play are integral to healthy cultures, communities, and individuals, including a direct relationship to work productivity. Engage in some unstructured outdoor physical exertion each day to counter the negative effects of a sedentary, technological existence.

The beginning of the end for trans fats came not from any American scientist, since critics of trans fats in the US research community had effectively been marginalized. Instead, it came from Holland:

Examples of goodness that know no ethnic, religious, racial, or political bounds are important documents of war, as they also represent an axis around which a healthy future can be constructed after the atrocities have halted.

Who are we as a species? What evolutionary journey are we on? Do we have the inner potentials to meet the demands of the outer world? Can we rise in our maturity and grow into a healing and healthy relationship with the Earth?

I know a lot about this subject because I saw a healthy community get built, brick by brick, block by block, neighbor by neighbor, close up. It was the one that I grew up in: St. Louis Park, Minnesota, a suburb of Minneapolis.

Unity consciousness is not simply a beautiful vision of possibility-it is our best and truest hope. Until each and every one of us rises into fullness, the collective cannot actualize its wholeness. Until we all rush to the side of someone in need, we are all fractured beings. Until we all recognize that each of us is a magnificent reflection of the Godself, we are collectively blind. Until everyone has what they need to flourish, we are all birds with one wing. The collective is only as healthy as its most challenged individual. Our community is humanity. We rise or fall in unison.

We proclaimed the freedom of the individual, bought and drove millions of cars to prove it, built more roads for the cars to drive on so we could go the everywhere that was nowhere. We watered our lawns, we washed our cars, we gulped plastic bottles of water to stay hydrated in our dehydrated land, we put up water parks. We built temples to our fantasies--film studios, amusement parks, crystal cathedrals, megachurches--and flocked to them. We went to the beach, rode the waves, and poured our waste into the water we said we loved. We reinvented ourselves every day, remade our culture, locked ourselves in gated communities, we ate healthy food, we gave up smoking, we lifted our faces while avoiding the sun, we had our skin peeled, our lines removed, our fat sucked away like our unwanted babies, we defied aging and death. We made gods of wealth and health. A religion of narcissism. In the end, we worshipped only ourselves. In the end, it wasn't enough.

If our heart’s foundation is solid, based on God’s truth, design, and purpose for us, we will be able to build healthy, God-honoring relationships even though we are flawed people living in a broken world. By contrast, broken community is always the result of broken foundations.

The solution is not to encourage ever more people to become famous, but to put greater efforts into encouraging a higher level of politeness and consideration for everyone, in families and communities, in workplaces, in politics, in the media, at all income levels, especially modest ones. A healthy society will give up on the understandable but erroneous belief that fame might guarantee that truly valuable goal: the kindness of strangers.

This is a story of almost unimaginable tragedy. Indigenous people looking back on five centuries since the European invasion began to know what comes after the end of the world. Their ancestors' lives and culture were ended due to war, disease, and starvation. The impact of colonization continues to influence Indigenous peoples' lives. Over the past several hundred years, their lands, resources, and livelihoods have been taken away or destroyed. With few ways to make a living and to feel purpose and a connection to the world at large, they struggle to create thriving and healthy communities.

For one thing, most available jobs for undocumented immigrants are jobs Americans will not do, which takes healthy young migrants and makes them age terribly. At a certain point, manual labor is no longer possible. Aging undocumented people have no safety net. Even though half of undocumented people pay into Social Security, none are eligible for the benefits. They are unable to purchase health insurance. They probably don’t own their own homes. They don’t have 401(k)s or retirement plans of any kind. Meager savings, if any. Elderly people in general are susceptible to unscrupulous individuals taking advantage of them, and the undocumented community draws even more vultures. According to the Migration Policy Institute, around 10 percent of undocumented people are over fifty-five years old. This country takes their youth, their dreams, their labor, and spits them out with nothing to show for it.

Culture is like a forest. The seeds are your core values. Once they take root as behaviours, they can grow into trees, populating your cultural forest. Bad seeds produce unhealthy forests, infertile, and plagued by infestations. Good seeds produce a healthy forest and ecosystems that support life. One is sustainable, the other is simply not.

If a city is designed in a way that makes a long drive to work necessary, we harm the social health of that city. If a lot of people cycle, it's probably an indication that you live in a healthy neighborhood. This is something that should be seriously considered in urban planning, if you want to ensure a neighborhood togetherness and trust among locals.

Laziness has made our cities unclean. If we begin to work and act appropriately, we will clean our cities of any dirt.

Healthy ecosystems promote healthy life.

Never complain, proclaim positive-words. Then, you will possess the divine grace for a change situation.

For a community to be whole and healthy, it must be based on people's love and concern for each other.

Some changes we can control, but we find that many things are inseparably wired into the life we share in local, national, and global communities. For example, the healthy lifestyle you are determined to live and take to be a personal choice of which you have control, is heavily influenced and limited by the culture and industries of the communities you belong to.

Many survivors of relational and other forms of early life trauma are deeply troubled and often struggle with feelings of anger, grief, alienation, distrust, confusion, low self-esteem, loneliness, shame, and self-loathing. They seem to be prisoners of their emotions, alternating between being flooded by intense emotional and physiological distress related to the trauma or its consequences and being detached and unable to express or feel any emotion at all - alternations that are the signature posttraumatic pattern. These occur alongside or in conjunction with other common reactions and symptoms (e.g., depression, anxiety, and low self-esteem) and their secondary manifestations. Those with complex trauma histories often have diffuse identity issues and feel like outsiders, different from other people, whom they somehow can't seem to get along with, fit in with, or get close to, even when they try. Moreover, they often feel a sense of personal contamination and that no one understands or can help them. Quite frequently and unfortunately, both they and other people (including the professionals they turn to for help) do misunderstand them, devalue their strengths, or view their survival adaptations through a lens of pathology (e.g., seeing them as "demanding", "overdependent and needy", "aggressive", or as having borderline personality). Yet, despite all, many individuals with these histories display a remarkable capacity for resilience, a sense of morality and empathy for others, spirituality, and perseverance that are highly admirable under the circumstances and that create a strong capacity for survival. Three broad categories of survivorship, with much overlap between them, can be discerned: 1. Those who have successfully overcome their past and whose lives are healthy and satisfying. Often, individuals in this group have had reparative experiences within relationships that helped them to cope successfully. 2. Those whose lives are interrupted by recurring posttraumatic reactions (often in response to life events and experiences) that periodically hijack them and their functioning for various periods of time. 3. Those whose lives are impaired on an ongoing basis and who live in a condition of posttraumatic decline, even to the point of death, due to compromised medical and mental health status or as victims of suicide of community violence, including homicide.

The practices and disciplines of building and sustaining community could fill volumes (and has). From mystics to anthropologists, we learn how critical the quality of a community is to the health and well-being of people. Yet, community remains one of the most elusive goals to so many of the Christians and churches in our individualistic Western societies. When we encounter true community, we are not encountering mere healthy relationships of equality and moral uprightness, but we are witnessing, and being invited to participate in, the divine nature of God.

What I tried to make clear in Good Calories, Bad Calories was that nutrition and obesity research lost its way after the Second World War with the evaporation of the European community of scientists and physicians that did pioneering work in those disciplines. It has since resisted all attempts to correct it. As a result, the individuals involved in this research have not only wasted decades of time, and effort, and money but have done incalculable damage along the way. Their beliefs have remained imperious to an ever-growing body of evidence that refutes them while being embraced by public-health authorities and translated into precisely the wrong advice about what to eat and, more important, what not to eat if we want to maintain a healthy weight and live a long and healthy life.

One of the most agonizing problems of human experience is how to deal with disappointment. In our individual lives we all too often distill our frustrations into an essence of bitterness, or drown ourselves in the deep waters of self-pity, or adopt a fatalistic philosophy that whatever happens must happen and all events are determined by necessity. These reactions poison the soul and scar the personality, always harming the person who harbors them more than anyone else. The only healthy answer lies in one’s honest recognition of disappointment even as he still clings to hope, one’s acceptance of finite disappointment even while clinging to infinite hope.

Don’t you think it was a little selfish to travel around the world looking for yourself?” She always answered, “You know what? I actually think it would have been a little selfish to spend the rest of my life in narcissistic, depressive, anxious misery. That person adds nothing to society, adds nothing to any room that she enters, adds nothing to the people whom she touches. The best community service I can possibly offer the world is to stay healthy and sane.

Christians tend simply to align themselves with secular and idolatrous ideologies, and they do this without integrating fully into their thinking the ways in which kingdom priorities ought to arrange a Christian’s perspective on the society by holding love, human dignity, and solidarity in healthy tension. Anthony Bradley in Morgan, Christopher W.; Peterson, Robert A. (2012-11-30). The Kingdom of God (Theology in Community) (Kindle Locations 4636-4638). Crossway. Kindle Edition.

Healthy people are people who feel connected to their communities, who are loved and supported by those around them, and who have a sense of purpose in their lives. Healthy women do not waste their precious energy separating egg whites from egg yolks.

Christianity will indeed accomplish many useful things in this world, but if it is accepted in order to accomplish those useful things it is not Christianity. Christianity will combat Bolshevism; but if it is accepted in order to combat Bolshevism, it is not Christianity: Christianity will produce a unified nation, in a slow but satisfactory way; but if it is accepted in order to produce a unified nation, it is not Christianity: Christianity will produce a healthy community; but if it is accepted in order to produce a healthy community, it is not Christianity: Christianity will promote international peace; but if it is accepted in order to promote international peace, it is not Christianity. Our Lord said: "Seek ye first the Kingdom of God and His righteousness, and all these things shall be added unto you." But if you seek first the Kingdom of God and His righteousness in order that all those other things may be added unto you, you will miss both those other things and the Kingdom of God as well.

A land ethic of course cannot prevent the alteration, management, and use of these resources, but it does affirm their right to continued existence, and at least in spots, their continued existence in a natural state. In short, a land ethic changes the role of Homo Sapiens from conqueror of the land-community to plain member and citizen of it. If the land mechanism as a whole is good, then every part is good, whether we understand it or not. If the biota, in the course of eons, has built something we like but do not understand, then who but a fool would discard seemingly useless parts? To keep every cog and wheel is the first precaution of intelligent tinkering. A system of conservation based solely on economic self-interest is hopelessly lopsided. It tends to ignore, and thus eventually to eliminate, many elements in the land community that lack commercial value but that are essential to its healthy functioning. It assumes, falsely, I think, that the economic parts of the biotic clock will function without the uneconomic parts.

Imagine a population of trillions of individuals living under one roof in a state of perpetual happiness. Such a community exists - it is called the healthy human body. Clearly cellular communities work better than human communities - there are no left out, "homeless" cells in our bodies. Unless of course, our cellular communities are in profound disharmony causing some cells to withdraw from cooperating with the community. Cancers essentially represent homeless, jobless cells that are living off the other cells in the community.

These communities hunted and gathered, and there were no large caloric surpluses, so every healthy person would have had to contribute to the acquisition of food and water—and yet somehow, they still made time to create art, almost as if art isn’t optional for humans.

When we are told what is healthy we are being told what is right to think and feel. When we are told what is mentally ill we are being told what ideas, behaviour, and fantasies are wrong. [...] The avenues of escape are blocked by the professioal abuse of pathologizing. To refuse the mental health approach confirms one's 'sickness'. One needs 'therapy', [...] How can we take back therapy [...] from a system which must find illness in order to promote health and which, in order to increase the range of its helping, is obliged to extend the area of sickness. Ever deeper pockets of pathology to be analyzed, ever earlier traumata: primal, prenatal, into my astral body; ever more people into the ritual: the family, the office force, community mental health, analysis for everyone. [...] Its practice may differ [...] but the premise is the same. The work of making soul requires professional help. Soul-making has become restricted by therapy and to therapy. And psychopathology has become restricted to therapy's negative definition of it, reduced to its role in the therapy game.

Fellow-feeling. . .is the most important factor in producing a healthy political and social life. Neither our national nor our local civic life can be what it should be unless it is marked by the fellow-feeling, the mutual kindness, the mutual respect, the sense of common duties and common interests, which arise when men take the trouble to understand one another, and to associate together for a common object. A very large share of the rancor of political and social strife arises either from sheer misunderstanding by one section, or by one class, of another, or else from the fact that the two sections, or two classes, are so cut off from each other that neither appreciates the other’s passions, prejudices, and, indeed, point of view, while they are both entirely ignorant of their community of feeling as regards the essentials of manhood and humanity.

If the third dimension and perceptions of sacredness are an important part of human nature, then the scientific community should accept religiosity as a normal and healthy aspect of human nature—an aspect that is as deep, important, and interesting as sexuality or language (which we study intensely). Here’s another treasonous thought: If religious people are right in believing that religion is the source of their greatest happiness, then maybe the rest of us who are looking for happiness and meaning can learn something from them, whether or not we believe in God. That’s the topic of the final chapter.

We are committed to involving as many people as possible, as young as possible, as soon as possible. Sometimes too young and too soon! But we intentionally err on the side of too fast rather than too slow. We don’t wait until people feel “prepared” or “fully equipped.” Seriously, when is anyone ever completely prepared for ministry? Ministry makes people’s faith bigger. If you want to increase someone’s confidence in God, put him in a ministry position before he feels fully equipped. The messages your environments communicate have the potential to trump your primary message. If you don’t see a mess, if you aren’t bothered by clutter, you need to make sure there is someone around you who does see it and is bothered by it. An uncomfortable or distracting setting can derail ministry before it begins. The sermon begins in the parking lot. Assign responsibility, not tasks. At the end of the day, it’s application that makes all the difference. Truth isn’t helpful if no one understands or remembers it. If you want a church full of biblically educated believers, just teach what the Bible says. If you want to make a difference in your community and possibly the world, give people handles, next steps, and specific applications. Challenge them to do something. As we’ve all seen, it’s not safe to assume that people automatically know what to do with what they’ve been taught. They need specific direction. This is hard. This requires an extra step in preparation. But this is how you grow people. Your current template is perfectly designed to produce the results you are currently getting. We must remove every possible obstacle from the path of the disinterested, suspicious, here-against-my-will, would-rather-be-somewhere-else, unchurched guests. The parking lot, hallways, auditorium, and stage must be obstacle-free zones. As a preacher, it’s my responsibility to offend people with the gospel. That’s one reason we work so hard not to offend them in the parking lot, the hallway, at check-in, or in the early portions of our service. We want people to come back the following week for another round of offending! Present the gospel in uncompromising terms, preach hard against sin, and tackle the most emotionally charged topics in culture, while providing an environment where unchurched people feel comfortable. The approach a church chooses trumps its purpose every time. Nothing says hypocrite faster than Christians expecting non-Christians to behave like Christians when half the Christians don’t act like it half the time. When you give non-Christians an out, they respond by leaning in. Especially if you invite them rather than expect them. There’s a big difference between being expected to do something and being invited to try something. There is an inexorable link between an organization’s vision and its appetite for improvement. Vision exposes what has yet to be accomplished. In this way, vision has the power to create a healthy sense of organizational discontent. A leader who continually keeps the vision out in front of his or her staff creates a thirst for improvement. Vision-centric churches expect change. Change is a means to an end. Change is critical to making what could and should be a reality. Write your vision in ink; everything else should be penciled in. Plans change. Vision remains the same. It is natural to assume that what worked in the past will always work. But, of course, that way of thinking is lethal. And the longer it goes unchallenged, the more difficult it is to identify and eradicate. Every innovation has an expiration date. The primary reason churches cling to outdated models and programs is that they lack leadership.

Nonviolent coercion always brings tension to the surface. This tension, however, must not be seen as destructive. There is a kind of tension that is both healthy and necessary for growth. Society needs nonviolent gadflies to bring its tensions into the open and force its citizens to confront the ugliness of their prejudices and the tragedy of their racism. It is important for the liberal to see that the oppressed person who agitates for his rights is not the creator of tension....How strange it would be to condemn a physician who, through persistent work and the ingenuity of his medical skills, discovered cancer in a patient. Would anyone be so ignorant as to say he caused the cancer? Through the skills and discipline of direct action we reveal that there is a dangerous cancer of hatred and racism in our society. We did not cause the cancer; we merely exposed it. Only through this kind of exposure will the cancer be cured.

we already know enough scientifically about our microbes and our bodies to enable us to alter our lifestyles, eating patterns and diets to suit our individual needs and improve our health. It is useful to think of your microbial community as your own garden that you are responsible for. We need to make sure the soil (your intestines) that the plants (your microbes) grow in is healthy, containing plenty of nutrients; and to stop weeds or poisonous plants (toxic or disease microbes) taking over we need to cultivate the widest variety of different plants and seeds possible. I will give you a clue how we do this. Diversity is the key.

[I]t's impossible to overestimate the need to maintain a healthy peasant class, as the basis of the national community. Many of our present evils have their origin exclusively in the imbalance between urban and rural populations. A solid group of small- and mid-scale farmers has always been the best protection against social disease.

I can suspend judgment on those who kill–but I think they are evil for the community; they bring in nothing except hate, and take from it all they can. I am willing to believe that they are made that way, that they are born with a disability, for which, perhaps, one should pity them; but even then, I think, not spare them–because you cannot spare them any more than you could spare the man who staggers out from a plague-stricken village in the Middle Ages to mix with innocent and healthy children in a nearby village. The innocent must be protected; they must be able to live at peace and charity with their neighbours. It frightens me that nobody seems to care about the innocent.

While the Scripture encourages us to give up our liberties for the good of each other, the goal is not conformity. We sacrifice for each other because we are in relationship with each other, not in order to stay in relationship with each other. This nuance is essential because it helps us discern the difference between healthy and unhealthy communities. Because as much as healthy communities can lead us to wisdom and goodness, unhealthy communities can actually hinder our developing discernment. Another point that Jacobs makes in How to Think is how often we conform to community expectations and toe the party line, not because we are convinced it’s right or good, but because speaking out against it would jeopardize our membership in the group. Sometimes this may mean accepting bad treatment for ourselves, as in abusive relationships, or enabling the abuse of others, all in order to stay in the group. Jacobs says that we can tell the difference between an unhealthy community and a healthy one by its attitude toward discernment. An unhealthy community “discourages, mocks, and ruthlessly excludes those who ask uncomfortable questions. … The genuine community is open to thinking and questioning, so long as those thoughts and questions come from people of goodwill.”9 In fact, the dissenting voice is so important to finding goodness that God has equipped certain people with a particular gift for discernment.

It shouldn’t surprise us that members of the same culture that gave us capitalism as the dominant economic model—based as it is on the insane notion that selfish individuals all attempting to maximally exploit each other will somehow create stable and healthy human communities (never mind that it never has and functionally cannot)—would give us variants of the selfish gene theory as the dominant biological model—based as it is on the equally insane notion that selfish individuals all attempting to maximally exploit each other will somehow create stable and healthy natural communities (never mind that it never has and functionally cannot). Both are justifications for what the dominant culture does: steal from everyone else. Absent

written by one Willard Waller and published in 1932—contains the terms of a contract that female teachers in “a certain southern community” had to sign in the early 1930s. The contract obligated the teacher to engage in “all phases of Sunday-school work,” to get at least eight hours of sleep while maintaining a healthy diet, and to consider herself “at all times the willing servant of the school board and the townspeople.” She had to promise not to go out dancing, not to “dress immodestly,” not to be in the company of “any young man” outside Sunday school, and not to “encourage or tolerate the least familiarity from her male pupils.” The contract also contained this provision: I promise not to fall in love, to become engaged or secretly married.

Some air-conditioning systems are set at 70 degrees Fahrenheit. Others are set at twenty degrees. Human happiness conditioning systems also differ from person to person. On a scale from one to ten, some people are born with a cheerful biochemical system that allows their mood to swing between levels six and ten, stabilising with time at eight. Such a person is quite happy even if she lives in an alienating big city, loses all her money in a stock-exchange crash and is diagnosed with diabetes. Other people are cursed with a gloomy biochemistry that swings between three and seven and stabilises at five. Such an unhappy person remains depressed even if she enjoys the support of a tight-knit community, wins millions in the lottery and is as healthy as an Olympic athlete.

The lift that comes from sending girls like Sona to school is stunning—for the girls, their families, and their communities. When you send a girl to school, the good deed never dies. It goes on for generations advancing every public good, from health to economic gain to gender equity and national prosperity. Here are just a few of the things we know from the research. Sending girls to school leads to greater literacy, higher wages, faster income growth, and more productive farming. It reduces premarital sex, lowers the chance of early marriage, delays first births, and helps mothers plan how many children to have and when. Mothers who have had an education do a better job learning about nutrition, vaccination, and other behaviors necessary for raising healthy children.

As women gain rights, families flourish, and so do societies. That connection is built on a simple truth: Whenever you include a group that’s been excluded, you benefit everyone. And when you’re working globally to include women and girls, who are half of every population, you’re working to benefit all members of every community. Gender equity lifts everyone. From high rates of education, employment, and economic growth to low rates of teen births, domestic violence, and crime—the inclusion and elevation of women correlate with the signs of a healthy society. Women’s rights and society’s health and wealth rise together. Countries that are dominated by men suffer not only because they don’t use the talent of their women but because they are run by men who have a need to exclude. Until they change their leadership or the views of their leaders, those countries will not flourish. Understanding this link between women’s empowerment and the wealth and health of societies is crucial for humanity. As much as any insight we’ve gained in our work over the past twenty years, this was our huge missed idea. My huge missed idea. If you want to lift up humanity, empower women. It is the most comprehensive, pervasive, high-leverage investment you can make in human beings.

Poor people of color, like other Americans—indeed like nearly everyone around the world—want safe streets, peaceful communities, healthy families, good jobs, and meaningful opportunities to contribute to society. The notion that ghetto families do not, in fact, want those things, and instead are perfectly content to live in crime-ridden communities, feeling no shame or regret about the fate of their young men is, quite simply, racist. It

It doesn't matter if you are a pastor, professor, lawyer, president, prophet, etc, if you are married your first responsibility (calling) is to your family - wife to the husband and husband to wife. Until you come to that realization and submit accordingly, society won't have a healthy family life and your overall calling will suffer. The world has overrated public display of success neglecting private victories from the home and smaller units of our community.

The list goes on. It’s impossible to know how many people believe one or many of these stories. But if a third of our community questions the president’s origin—despite all evidence to the contrary—it’s a good bet that the other conspiracies have broader currency than we’d like. This isn’t some libertarian mistrust of government policy, which is healthy in any democracy. This is deep skepticism of the very institutions of our society. And it’s becoming more and more mainstream.

Healthy and nutritious foods are less likely to be available in predominantly black neighbor's, while candy bars, and alcohol, and low-cost fast food are more likely to be in abundance. Consistently studies have shown that these factors are related to race, independent of income. All of this puts Black communities at higher risk of developing more severe COVID 19. So do more densely packed neighborhoods with less green space, more poorly ventilated living arrangements, and more frequent use of public transportation.

Looking back on all my interviews for this book, how many times in how many different contexts did I hear about the vital importance of having a caring adult or mentor in every young person’s life? How many times did I hear about the value of having a coach—whether you are applying for a job for the first time at Walmart or running Walmart? How many times did I hear people stressing the importance of self-motivation and practice and taking ownership of your own career or education as the real differentiators for success? How interesting was it to learn that the highest-paying jobs in the future will be stempathy jobs—jobs that combine strong science and technology skills with the ability to empathize with another human being? How ironic was it to learn that something as simple as a chicken coop or the basic planting of trees and gardens could be the most important thing we do to stabilize parts of the World of Disorder? Who ever would have thought it would become a national security and personal security imperative for all of us to scale the Golden Rule further and wider than ever? And who can deny that when individuals get so super-empowered and interdependent at the same time, it becomes more vital than ever to be able to look into the face of your neighbor or the stranger or the refugee or the migrant and see in that person a brother or sister? Who can ignore the fact that the key to Tunisia’s success in the Arab Spring was that it had a little bit more “civil society” than any other Arab country—not cell phones or Facebook friends? How many times and in how many different contexts did people mention to me the word “trust” between two human beings as the true enabler of all good things? And whoever thought that the key to building a healthy community would be a dining room table? That’s why I wasn’t surprised that when I asked Surgeon General Murthy what was the biggest disease in America today, without hesitation he answered: “It’s not cancer. It’s not heart disease. It’s isolation. It is the pronounced isolation that so many people are experiencing that is the great pathology of our lives today.” How ironic. We are the most technologically connected generation in human history—and yet more people feel more isolated than ever. This only reinforces Murthy’s earlier point—that the connections that matter most, and are in most short supply today, are the human-to-human ones.

The white liberal must rid himself of the notion that there can be a tensionless transition from the old order of injustice to the new order of justice. Two things are clear to me, and I hope they are clear to white liberals. One is that the Negro cannot achieve emancipation through violent rebellion. The other is that the Negro cannot achieve emancipation by passively waiting for the white race voluntarily to grant it to him. The Negro has not gained a single right in America without persistent pressure and agitation. However lamentable it may seem, the Negro is now convinced that white America will never admit him to equal rights unless it is coerced into doing it. Nonviolent coercion always brings tension to the surface. This tension, however, must not be seen as destructive. There is a kind of tension that is both healthy and necessary for growth. Society needs nonviolent gadflies to bring its tensions into the open and force its citizens to confront the ugliness of their prejudices and the tragedy of their racism. It is important for the liberal to see that the oppressed person who agitates for his rights is not the creator of tension. He merely brings out the hidden tension that is already alive.

before he went back to helping the boy. Missing from the Warrior tent were Kalona and Aurox. For obvious reasons, Thanatos had decided the Tulsa community wasn’t ready to meet either of them. I agreed with her. I wasn’t ready for … I mentally shook myself. No, I wasn’t going to think about the Aurox/Heath situation now. Instead I turned my attention to the second of the big tents. Lenobia was there, keeping a sharp eye on the people who clustered like buzzing bees around Mujaji and the big Percheron mare, Bonnie. Travis was with her. Travis was always with her, which made my heart feel good. It was awesome to see Lenobia in love. The Horse Mistress was like a bright, shining beacon of joy, and with all the Darkness I’d seen lately, that was rain in my desert. “Oh, for shit’s sake, where did I put my wine? Has anyone seen my Queenies cup? As the bumpkin reminded me, my parents are here somewhere, and I’m going to need fortification by the time they circle around and find me.” Aphrodite was muttering and pawing through the boxes of unsold cookies, searching for the big purple plastic cup I’d seen her drinking from earlier. “You have wine in that Queenies to go cup?” Stevie Rae was shaking her head at Aphrodite. “And you’ve been drinkin’ it through a straw?” Shaunee joined Stevie Rae in a head shake. “Isn’t that nasty?” “Desperate times call for desperate measures,” Aphrodite quipped. “There are too many nuns lurking around to drink openly without hearing a boring lecture.” Aphrodite cut her eyes to the right of us where Street Cats had set up a half-moon display of cages filled with adoptable cats and bins of catnip-filled toys for sale. The Street Cats had their own miniature version of the silver and white tents, and I could see Damien sitting inside busily handling the cash register, but except for him, running every aspect of the feline area were the habit-wearing Benedictine nuns who had made Street Cats their own. One of the nuns looked my way and I waved and grinned at the Abbess. Sister Mary Angela waved back before returning to the conversation she was having with a family who were obviously falling in love with a cute white cat that looked like a giant cottonball. “Aphrodite, the nuns are cool,” I reminded her. “And they look too busy to pay any attention to you,” Stevie Rae said. “Imagine that—you may not be the center of everyone’s attention,” Shaylin said with mock surprise. Stevie Rae covered her giggle with a cough. Before Aphrodite could say something hateful, Grandma limped up to us. Other than the limp and being pale, Grandma looked healthy and happy. It had only been a little over a week since Neferet had kidnapped and tried to kill her, but she’d recovered with amazing quickness. Thanatos had told us that was because she was in unusually good shape for a woman of her age. I knew it was because of something else—something we both shared—a special bond with a goddess who believed in giving her children free choice, along with gifting them with special abilities. Grandma was beloved of the Great Mother,

Examine each question in terms of what is ethically and esthetically right, as well as what is economically expedient. A thing is right when it tends to preserve the integrity, stability, and beauty of the biotic community. It is wrong when it tends otherwise. A land ethic of course cannot prevent the alteration, management, and use of these resources, but it does affirm their right to continued existence, and at least in spots, their continued existence in a natural state. In short, a land ethic changes the role of Homo Sapiens from conqueror of the land-community to plain member and citizen of it. If the land mechanism as a whole is good, then every part is good, whether we understand it or not. If the biota, in the course of eons, has built something we like but do not understand, then who but a fool would discard seemingly useless parts? To keep every cog and wheel is the first precaution of intelligent tinkering. A system of conservation based solely on economic self-interest is hopelessly lopsided. It tends to ignore, and thus eventually to eliminate, many elements in the land community that lack commercial value but that are essential to its healthy functioning. It assumes, falsely, I think, that the economic parts of the biotic clock will function without the uneconomic parts.

When you are raised to put others first, you may lose touch with even your most basic physical needs, such as rest, sleep, or recreation. Early training in self-neglect means that it may now take a conscious, deliberate effort to take care of yourself. EI parents can disrupt your awareness of healthy social needs as well because they often emotionally isolate their children for their own purposes. When you pay attention to your inner self’s promptings, you might discover that you need more social contact, group activities, or community involvement than you thought. Fortunately, as you build a better relationship with yourself, you will feel increasingly confident and comfortable about seeking social situations you enjoy.

Some scholars compare human biochemistry to an air-conditioning system that keeps the temperature constant, come heatwave or snowstorm. Events might momentarily change the temperature, but the air-conditioning system always returns the temperature to the same set point. Some air-conditioning systems are set at 70 degrees Fahrenheit. Others are set at twenty degrees. Human happiness conditioning systems also differ from person to person. On a scale from one to ten, some people are born with a cheerful biochemical system that allows their mood to swing between levels six and ten, stabilising with time at eight. Such a person is quite happy even if she lives in an alienating big city, loses all her money in a stock-exchange crash and is diagnosed with diabetes. Other people are cursed with a gloomy biochemistry that swings between three and seven and stabilises at five. Such an unhappy person remains depressed even if she enjoys the support of a tight-knit community, wins millions in the lottery and is as healthy as an Olympic athlete. Indeed, even if our gloomy friend wins $50,000,000 in the morning, discovers the cure for both AIDS and cancer by noon, makes peace between Israelis and Palestinians that afternoon, and then in the evening reunites with her long-lost child who disappeared years ago - she would still be incapable of experiencing anything beyond level seven happiness. Her brain is simply not built for exhilaration, come what may.

People who suffer oppression for their bodies, such as ethnic minorities, women, and the disabled, don't have the luxury to identify out of it. Yet, our institutions continue to promote the belief that the most oppressed group in history consists of healthy and often privileged people - such as white middle class men - who are self identifying into oppressed groups using the phrase 'born in the wrong body'. Thanks to not suffering the same limitations experienced by groups they wish to be part of, they exert immense influence on the regulators and these communities, where they position themselves as leaders and spokespeople. They are then redefining the aims and priorities of these groups and preventing genuine members from freely discussing issues that affect them.

I mean, I get it, In life, we're judged according to what we've done. And women are consistently assessed more harshly. A New York University study showed that women have to do much more than men to be perceived as equally productive in the workplace. So we keep chugging along. Me? I'm great. I got so much done today! We want to have spotless homes, healthy-yet-gourmet meals, executive-track promotions, well-behaved children, a robust spiritual life, spotless community service, hot sex, and on top of all that, some time to relax. But herein lies the conundrum, If we continue to pursue productivity for productivity's sake, women will continue to position ourselves diametrically opposed to satisfaction. You may feel like the most productive person alive, but without a purpose, you're just busy.

Everything we do and say will either underline or undermine our discipleship process. As long as there is one unsaved person on my campus or in my city, then my church is not big enough. One of the underlying principles of our discipleship strategy is that every believer can and should make disciples. When a discipleship process fails, many times the fatal flaw is that the definition of discipleship is either unclear, unbiblical, or not commonly shared by the leadership team. Write down what you love to do most, and then go do it with unbelievers. Whatever you love to do, turn it into an outreach. You have to formulate a system that is appropriate for your cultural setting. Writing your own program for making disciples takes time, prayer, and some trial and error—just as it did with us. Learn and incorporate ideas from other churches around the world, but only after modification to make sure the strategies make sense in our culture and community. Culture is changing so quickly that staying relevant requires our constant attention. If we allow ourselves to be distracted by focusing on the mechanics of our own efforts rather than our culture, we will become irrelevant almost overnight. The easiest and most common way to fail at discipleship is to import a model or copy a method that worked somewhere else without first understanding the values that create a healthy discipleship culture. Principles and process are much more important than material, models, and methods. The church is an organization that exists for its nonmembers. Christianity does not promise a storm-free life. However, if we build our lives on biblical foundations, the storms of life will not destroy us. We cannot have lives that are storm-free, but we can become storm-proof. Just as we have to figure out the most effective way to engage our community for Christ, we also have to figure out the most effective way to establish spiritual foundations in each unique context. There is really only one biblical foundation we can build our lives on, and that is the Lord Jesus Christ. Pastors, teachers, and church staff believe their primary role is to serve as mentors. Their task is to equip every believer for the work of the ministry. It is not to do all the ministry, but to equip all the people to do it. Their top priority is to equip disciples to do ministry and to make disciples. Do you spend more time ministering to people or preparing people to minister? No matter what your church responsibilities are, you can prepare others for the same ministry. Insecurity in leadership is a deadly thing that will destroy any organization. It drives pastors and presidents to defensive positions, protecting their authority or exercising it simply to show who is the boss. Disciple-making is a process that systematically moves people toward Christ and spiritual maturity; it is not a bunch of randomly disconnected church activities. In the context of church leadership, one of the greatest and most important applications of faith is to trust the Holy Spirit to work in and through those you are leading. Without confidence that the Holy Spirit is in control, there is no empowering, no shared leadership, and, as a consequence, no multiplication.

A YEAR OR SO AGO I READ AN ARTICLE THAT SAID in the next five years we will become a conglomerate of the people we hang out with. The article went so far as to say relationships were a greater predictor of who we will become than exercise, diet, or media consumption. And if you think about it, the idea makes sense. As much as we are independent beings, contained in our own skin, the ideas and experiences we exchange with others grow into us like vines and reveal themselves in our mannerisms and language and outlook on life. If you want to make a sad person happy, start by planting them in a community of optimists. After I read that article I got pickier about who I spent time with. I wanted to be with people who were humble and hungry, had healthy relationships, and were working to create new and better realities in the world. THE

Nobody is ever made happy by winning the lottery, buying a house, getting a promotion or even finding true love. People are made happy by one thing and one thing only – pleasant sensations in their bodies. A person who just won the lottery or found new love and jumps from joy is not really reacting to the money or the lover. She is reacting to various hormones coursing through her bloodstream and to the storm of electric signals flashing between different parts of her brain. Unfortunately for all hopes of creating heaven on earth, our internal biochemical system seems to be programmed to keep happiness levels relatively constant. There's no natural selection for happiness as such - a happy hermit's genetic line will go extinct as the genes of a pair of anxious parents get carried on to the next generation. Happiness and misery play a role in evolution only to the extent that they encourage or discourage survival and reproduction. Perhaps it's not surprising, then, that evolution has moulded us to be neither too miserable nor too happy. It enables us to enjoy a momentary rush of pleasant sensations, but these never last for ever. Sooner of later they subside and give place to unpleasant sensations. (...) Some scholars compare human biochemistry to an air-conditioning system that keeps the temperature constant, come heatwave or snowstorm. Events might momentarily change the temperature, but the air-conditioning system always returns the temperature to the same set point. Some air-conditioning systems are set at twenty-five degrees Celsius. Others are set at twenty degrees. Human happiness conditioning systems also differ from person to person. On a scale from one to ten, some people are born with a cheerful biochemical system that allows their mood to swing between levels six and ten, stabilising with time at eight. Such a person is quite happy even if she lives in an alienating big city, loses all her money in a stock-exchange crash and is diagnosed with diabetes. Other people are cursed with a gloomy biochemistry that swings between three and seven and stabilises at five. Such an unhappy person remains depressed even if she enjoys the support of a tight-knit community, wins millions in the lottery and is as healthy as an Olympic athlete (...) incapable of experiencing anything beyond level seven happiness. Her brain is simply not built for exhilaration, come what may. (...) Buying cars and writing novels do not change our biochemistry. They can startle it for a fleeting moment, but it is soon back to the set point.

Social infrastructure is not "social capital" -- a concept commonly used to measure people's relationships and interpersonal networks -- but the physical conditions that determine whether social capital develops. When social infrastructure is robust, it fosters contact, mutual support, and collaboration among friends and neighbors; when degraded, it inhibits social activity, leaving families and individuals to fend for themselves. Social infrastructure is crucially important, because local, face-to-face interactions -- at the school, the playground, and the corner diner -- are the building blocks of all public life. People forge bonds in places that have healthy social infrastructures -- not because they set out to build community, but because when people engage in sustained, recurrent interaction, particularly while doing things they enjoy, relationships inevitably grow.

Have you ever heard a friend returning from a party describe how merry it was? Unless you're very, very old, I suspect not. The word survives in American usage almost exclusively as a vestigial reminder of certain obligatory feelings of good cheer around Christmastime. But merriment itself seems to belong to a place beyond the looking glass - something we can imagine wistfully as we step into the world of Austen or Dickens, but can't bring back into the milieu of the contemporary cocktail party. Merriment seems to evoke two conditions of community life we have largely lost: a common sense of what there is to laugh about, and a certain mental health - what Williams James would have called "healthy-mindedness" - that understands darkness, but doesn't succumb to cynicism. Merriment has fallen into near extinction by a disuse that both signals and hastens the demise of such attitudes.

As the Harvard Gazette summarized in 2017: Close relationships, more than money or fame, are what keep people happy throughout their lives. . . . Those ties protect people from life’s discontents, help to delay mental and physical decline, and are better predictors of long and happy lives than social class, IQ, or even genes. That finding proved true across the board among both the Harvard men and the inner-city participants.[7] Men who’d had warm childhood relationships with their parents earned more as adults than men whose parent-child bonds were more strained. They were also happier and less likely to suffer dementia in old age. People with strong marriages suffered less physical pain and emotional distress over the course of their lives. Individuals’ close friendships were more accurate predictors of healthy aging than their cholesterol levels. Social support and connections to a community helped insulate people against disease and depression. Meanwhile, loneliness and disconnection, in some cases, were fatal.

It would be a mistake to imagine that drug companies are the only people applying pressure for fast approvals. Patients can also feel they are being deprived of access to drugs, especially if they are desperate. In fact, in the 1980s and 1990s the key public drive for faster approvals came from an alliance forged between drug companies and AIDS activists such as ACT UP. At the time, HIV and AIDS had suddenly appeared out of nowhere, and young, previously healthy gay men were falling ill and dying in terrifying numbers, with no treatment available. We don’t care, they explained, if the drugs that are currently being researched for effectiveness might kill us: we want them, because we’re dying anyway. Losing a couple of months of life because a currently unapproved drug turned out to be dangerous was nothing, compared to a shot at a normal lifespan. In an extreme form, the HIV-positive community was exemplifying the very best motivations that drive people to participate in clinical trials: they were prepared to take a risk, in the hope of finding better treatments for themselves or others like them in the future. To achieve this goal they blocked traffic on Wall Street, marched on the FDA headquarters in Rockville, Maryland, and campaigned tirelessly for faster approvals.

Concern for one's political community is, of course, right and proper, and Christians can hardly be faulted for wishing to correct their nation's deficiencies. At the same time, this variety of Christian nationalism errs on at least four counts. First, it unduly applies biblical promises intended for the body of Christ as a whole to one of many particular geographic concentrations of people bound together under a common political framework. Once again this requires a somewhat dubious biblical hermeneutic. Second, it tends to identify God's norms for political and cultural life with a particular, imperfect manifestation of those norms at a specific period of a nation's history. Thus, for example, pro-family political activists tend to identify God's norms for healthy family life with the nineteenth-century agrarian family or the mid-twentieth-century suburban nuclear family. Similarly, a godly commonwealth is believed by American Christian nationalists to consist of a constitutional order limiting political power through a system of checks and balances, rather than one based on, in Walter Bagehot's words, a "fusion of powers" in the hands of a cabinet responsible to a parliament. Thus Christian nationalists, like their conservative counterparts, tend to judge their nation's present actions, not by transcendent norms given by God for its life, but by precedents in their nation's history deemed to have embodied these norms. Third, Christian nationalists too easily pay to their nation a homage due only to God. They make too much of their country's symbols, institutions, laws and mores.They see its history as somehow revelatory of God's ways and are largely blind to the outworkings of sin in that same history. When they do detect national sin, they tend to attribute it not to something defective in the nation's ideological underpinnings, but to its departure from a once solid biblical foundation during an imagined pre-Fall golden age. If the nation's beginnings are not as thoroughly Christian as they would like to believe, they will seize whatever evidence is available in this direction and construct a usable past serviceable 34 to a more Christian future. Fourth, and finally, those Christians most readily employing the language of nationhood often find it difficult to conceive the nation in limited terms. Frequently, Christian nationalists see the nation as an undifferentiated community with few if any constraints on its claims to allegiance. 45 Once again this points to the recognition of a modest place for the nation, however it be defined, and away from the totalitarian pretensions of nationalism. Whether the nation is already linked to the body politic or to an ethnically defined people seeking political recognition, it must remain within the normative limits God has placed on everything in his creation.

Spirituality is more about whether or not we can sleep at night than about whether or not we go to church. It is about being integrated or falling apart, about being within community or being lonely, about being in harmony with Mother Earth or being alienated from her. Irrespective of whether or not we let ourselves be consciously shaped by any explicit religious idea, we act in ways that leave us either healthy or unhealthy, loving or bitter. What shapes our actions is our spirituality. And what shapes our actions is basically what shapes our desire. Desire makes us act and when we act what we do will either lead to a greater integration or disintegration within our personalities, minds, and bodies—and to the strengthening or deterioration of our relationship to God, others, and the cosmic world. The habits and disciplines5 we use to shape our desire form the basis for a spirituality, regardless of whether these have an explicit religious dimension to them or even whether they are consciously expressed at all. Spirituality concerns what we do with desire. It takes its root in the eros inside of us and it is all about how we shape and discipline that eros. John of the Cross, the great Spanish mystic, begins his famous treatment of the soul’s journey with the words: “One dark night, fired by love’s urgent longings.”6 For him, it is urgent longings, eros, that are the starting point of the spiritual life and, in his view, spirituality, essentially defined, is how we handle that eros.

Healthy skepticism is good. It saves us from being too naive or too cynical. But it is impossible to preserve democracy when the well of trust runs completely dry. The freedoms enshrined in the Bill of Rights and the checks and balances in our Constitution were designed to prevent the self-inflicted wounds we face today. But as our long history reveals, those written words must be applied by people charged with giving life to them in each new era. That’s how African Americans moved from being slaves to being equal under the law and how they set off on the long journey to be equal in fact, a journey we know is not over. The same story can be told of women’s rights, workers’ rights, immigrants’ rights, the rights of the disabled, the struggle to define and protect religious liberty, and to guarantee equality to people without regard to their sexual orientation or gender identity. These have been hard-fought battles, waged on uncertain, shifting terrain. Each advance has sparked a strong reaction from those whose interests and beliefs are threatened. Today the changes are happening so fast, in an environment so covered in a blizzard of information and misinformation, that our very identities are being challenged. What does it mean to be an American today? It’s a question that will answer itself if we get back to what’s brought us this far: widening the circle of opportunity, deepening the meaning of freedom, and strengthening bonds of community. Shrinking the definition of them and expanding the definition of us.

The Company We Keep So now we have seen that our cells are in relationship with our thoughts, feelings, and each other. How do they factor into our relationships with others? Listening and communicating clearly play an important part in healthy relationships. Can relationships play an essential role in our own health? More than fifty years ago there was a seminal finding when the social and health habits of more than 4,500 men and women were followed for a period of ten years. This epidemiological study led researchers to a groundbreaking discovery: people who had few or no social contacts died earlier than those who lived richer social lives. Social connections, we learned, had a profound influence on physical health.9 Further evidence for this fascinating finding came from the town of Roseto, Pennsylvania. Epidemiologists were interested in Roseto because of its extremely low rate of coronary artery disease and death caused by heart disease compared to the rest of the United States. What were the town’s residents doing differently that protected them from the number one killer in the United States? On close examination, it seemed to defy common sense: health nuts, these townspeople were not. They didn’t get much exercise, many were overweight, they smoked, and they relished high-fat diets. They had all the risk factors for heart disease. Their health secret, effective despite questionable lifestyle choices, turned out to be strong communal, cultural, and familial ties. A few years later, as the younger generation started leaving town, they faced a rude awakening. Even when they had improved their health behaviors—stopped smoking, started exercising, changed their diets—their rate of heart disease rose dramatically. Why? Because they had lost the extraordinarily close connection they enjoyed with neighbors and family.10 From studies such as these, we learn that social isolation is almost as great a precursor of heart disease as elevated cholesterol or smoking. People connection is as important as cellular connections. Since the initial large population studies, scientists in the field of psychoneuroimmunology have demonstrated that having a support system helps in recovery from illness, prevention of viral infections, and maintaining healthier hearts.11 For example, in the 1990s researchers began laboratory studies with healthy volunteers to uncover biological links to social and psychological behavior. Infected experimentally with cold viruses, volunteers were kept in isolation and monitored for symptoms and evidence of infection. All showed immunological evidence of a viral infection, yet only some developed symptoms of a cold. Guess which ones got sick: those who reported the most stress and the fewest social interactions in their “real life” outside the lab setting.12 We Share the Single Cell’s Fate Community is part of our healing network, all the way down to the level of our cells. A single cell left alone in a petri dish will not survive. In fact, cells actually program themselves to die if they are isolated! Neurons in the developing brain that fail to connect to other cells also program themselves to die—more evidence of the life-saving need for connection; no cell thrives alone. What we see in the microcosm is reflected in the larger organism: just as our cells need to stay connected to stay alive, we, too, need regular contact with family, friends, and community. Personal relationships nourish our cells,

There are kinds of food we’re hard wired to love. Salt, sugars, and fats. Food that, over the course of the history of our species, has helped us get through some long winters, and plow through some extreme migrations. There are also certain kinds of information we’re hard wired to love: affirmation is something we all enjoy receiving, and the confirmation of our beliefs helps us form stronger communities. The spread of fear and its companion, hate, are clearly survival instincts, but more benign acts like gossip also help us spread the word about things that could be a danger to us. In the world of food, we’ve seen massive efficiencies leveraged by massive corporations that have driven the cost of a calorie down so low that now obesity is more of a threat than famine. Those same kinds of efficiencies are now transforming our information supply: we’ve learned how to produce and distribute information in a nearly free manner. The parallels between what’s happened to our food and what’s happened to our information are striking. Driven by a desire for more profits, and a desire to feed more people, manufacturers figured out how to make food really cheap; and the stuff that’s the worst for us tends to be the cheapest to make. As a result, a healthy diet — knowing what to consume and what to avoid — has gone from being a luxury to mandatory for our longevity. Just as food companies learned that if they want to sell a lot of cheap calories, they should pack them with salt, fat, and sugar — the stuff that people crave — media companies learned that affirmation sells a lot better than information. Who wants to hear the truth when they can hear that they’re right? Because of the inherent social nature of information, the consequences of these new efficiencies are far more dramatic than even the consequence of physical obesity. Our information habits go beyond affecting the individual. They have serious social consequences. Much as a poor diet gives us a variety of diseases, poor information diets give us new forms of ignorance — ignorance that comes not from a lack of information, but from overconsumption of it, and sicknesses and delusions that don’t affect the underinformed but the hyperinformed and the well educated.

Our democracy cannot survive its current downward drift into tribalism, extremism, and seething resentment. Today it’s “us versus them” in America. Politics is little more than blood sport. As a result, our willingness to believe the worst about everyone outside our own bubble is growing, and our ability to solve problems and seize opportunities is shrinking. We have to do better. We have honest differences. We need vigorous debates. Healthy skepticism is good. It saves us from being too naive or too cynical. But it is impossible to preserve democracy when the well of trust runs completely dry. The freedoms enshrined in the Bill of Rights and the checks and balances in our Constitution were designed to prevent the self-inflicted wounds we face today. But as our long history reveals, those written words must be applied by people charged with giving life to them in each new era. That’s how African Americans moved from being slaves to being equal under the law and how they set off on the long journey to be equal in fact, a journey we know is not over. The same story can be told of women’s rights, workers’ rights, immigrants’ rights, the rights of the disabled, the struggle to define and protect religious liberty, and to guarantee equality to people without regard to their sexual orientation or gender identity. These have been hard-fought battles, waged on uncertain, shifting terrain. Each advance has sparked a strong reaction from those whose interests and beliefs are threatened. Today the changes are happening so fast, in an environment so covered in a blizzard of information and misinformation, that our very identities are being challenged. What does it mean to be an American today? It’s a question that will answer itself if we get back to what’s brought us this far: widening the circle of opportunity, deepening the meaning of freedom, and strengthening bonds of community. Shrinking the definition of them and expanding the definition of us. Leaving no one behind, left out, looked down on. We must get back to that mission. And do it with both energy and humility, knowing that our time is fleeting and our power is not an end in itself but a means to achieve more noble and necessary ends. The American dream works when our common humanity matters more than our interesting differences and when together they create endless possibilities. That’s an America worth fighting—even dying—for. And, more important, it’s an America worth living and working for.

Throughout the history of the church, Christians have tended to elevate the importance of one over the other. For the first 1,500 years of the church, singleness was considered the preferred state and the best way to serve Christ. Singles sat at the front of the church. Marrieds were sent to the back.4 Things changed after the Reformation in 1517, when single people were sent to the back and marrieds moved to the front — at least among Protestants.5 Scripture, however, refers to both statuses as weighty, meaningful vocations. We’ll spend more time on each later in the chapter, but here is a brief overview. Marrieds. This refers to a man and woman who form a one-flesh union through a covenantal vow — to God, to one another, and to the larger community — to permanently, freely, faithfully, and fruitfully love one another. Adam and Eve provide the clearest biblical model for this. As a one-flesh couple, they were called by God to take initiative to “be fruitful . . . fill the earth and subdue it” (Genesis 1:28). Singles. Scripture teaches that human beings are created for intimacy and connection with God, themselves, and one another. Marriage is one framework in which we work this out; singleness is another. While singleness may be voluntarily chosen or involuntarily imposed, temporary or long-term, a sudden event or a gradual unfolding, Christian singleness can be understood within two distinct callings: • Vowed celibates. These are individuals who make lifelong vows to remain single and maintain lifelong sexual abstinence as a means of living out their commitment to Christ. They do this freely in response to a God-given gift of grace (Matthew 19:12). Today, we are perhaps most familiar with vowed celibates as nuns and priests in the Roman Catholic or Orthodox Church. These celibates vow to forgo earthly marriage in order to participate more fully in the heavenly reality that is eternal union with Christ.6 • Dedicated celibates. These are singles who have not necessarily made a lifelong vow to remain single, but who choose to remain sexually abstinent for as long as they are single. Their commitment to celibacy is an expression of their commitment to Christ. Many desire to marry or are open to the possibility. They may have not yet met the right person or are postponing marriage to pursue a career or additional education. They may be single because of divorce or the death of a spouse. The apostle Paul acknowledges such dedicated celibates in his first letter to the church at Corinth (1 Corinthians 7). Understanding singleness and marriage as callings or vocations must inform our self-understanding and the outworking of our leadership. Our whole life as a leader is to bear witness to God’s love for the world. But we do so in different ways as marrieds or singles. Married couples bear witness to the depth of Christ’s love. Their vows focus and limit them to loving one person exclusively, permanently, and intimately. Singles — vowed or dedicated — bear witness to the breadth of Christ’s love. Because they are not limited by a vow to one person, they have more freedom and time to express the love of Christ to a broad range of people. Both marrieds and singles point to and reveal Christ’s love, but in different ways. Both need to learn from one another about these different aspects of Christ’s love. This may be a radically new concept for you, but stay with me. God intends this rich theological vision to inform our leadership in ways few of us may have considered. Before exploring the connections between leadership and marriage or singleness, it’s important to understand the way marriage and singleness are commonly understood in standard practice among leaders today.