Healing Energy Tools Quotes

Meditation is an excellent habit and tool for transformation, however your ‘practice’ should eventually evolve into your natural primary state of being.

We can always restore that part of ourselves, but we can’t do it when we’re focusing all our energy on the person who abused us. As long as we believe a part of us has been “stolen,” we are distracted from the very tools needed to heal it.

Not only does depression take away our spiritual and emotional health, it also undermines our physical health.

Forgiveness is a form of LOVE. The ability to forgive is not achieved with soaring thoughts or intentions alone. It comes about by engaging several tools over a matter of weeks that release your body, mind, and soul, from the trapped wounding energy that has caused you to feel so much pain and then be able to replace it with new healing energy instead.

Feng Shui is the perfect tool for breaking vicious circles.

Chronic pain shatters productive lives. Chronic pain almost always is accompanied by depression, anxiety, frustration, fatigue, isolation, and lowered self-esteem.

You have the power to treat your own pain, and you can do it without surgery, drugs, or other invasive interventions.

Research shows that sincere positive feelings--like love, care, gratitude, appreciation, compassion, or joy--smooth out our heart rhythm into a harmonious coherent pattern.

When our hearts are in a state of coherence, we more easily experience feelings such as love, care, appreciation, and kindness. On the other hand, feelings such as irritation, anger, hurt, and envy are more likely to occur when the head and heart are out of alignment.

See yourself as a pioneer in a new world. We are not facing the end of the world, as some would have us believe, but the greatest adventure of our lives. We have the unique opportunity to write a new chapter in the history of humankind, to be active participants in shaping a new world.

It is difficult to create a new story when we are still living in our past stories.

Middle age is such a low point for well-being; it's at the bottom of a U-shaped curve that shows greater happiness among the younger and older people.

measurement tools that I do recommend are a blood sugar and ketone meter and a continuous glucose meter.

We are not designed to deal with the many stress-inducing situations of the twenty-first century. For most of human history, the stressors we faced were mainly physical, like running away from wild animals. Now they are almost entirely psychological. When was the last time you were frightened by a lion? The things that cause us stress in our modern world are the ones that go inside our heads.

Here's how it works. Your immune system protects you from all kinds of nasty bugs and helps repair tissue that has been damaged by injury or surgery. When a problem develops somewhere, your body does the equivalent of calling 911. The alarm sounds, and the immune system springs into action. The first responders, the white blood cells, travel to the site of the problem. As weapons, some of the cells released a shower of powerful free radicals (called an oxidative burst) that aids in the destruction of invading microorganisms and damaged tissue.

The spirit is the master; imagination the tool, and the body the plastic material…. The power of the imagination is a great factor in medicine. It may produce diseases in man and in animals, and it may cure them. Ills of the body may be cured by physical remedies or by the power of the spirit acting through the Soul.” —Paracelsus, the Father of Toxicology

As psychologist Herb Goldberg reminds us in his book The Hazards of Being Male, 'The male has paid a heavy price for his masculine "privilege" and power.... He is out of touch with his emotions and his body. He is playing by the rules of the male game plan and with lemming-like purpose he is destroying himself--emotionally, psychologically, and physically.

When you are bold, you learn very quickly who is genuine in your life and who is not. This is a gift. The masculine energy brings clarity—no gossip, no drama, just clarity. This type of clarity helps you to become more discerning and move on from people and situations who cannot and do not support you in being the true, lively, vibrant person you are meant to be.

Anger is the only emotion many men allow themselves to express. Growing up, we are taught to avoid anything that is seen as the least bit feminine. We are taught that men 'do' while women 'feel.' We learn to keep all emotions under wraps, to see them as unmanly. We cannot show we are hurt, afraid, worried, or panicked. The feeling we are allowed to express without being called feminine is anger. When men experience IMS, anger is often the primary emotion.

CREATIVE AFFIRMATIONS I am a channel for God’s creativity, and my work comes to good. My dreams come from God and God has the power to accomplish them. As I create and listen, I will be led. Creativity is the creator’s will for me. My creativity heals myself and others. I am allowed to nurture my artist Through the use of a few simple tools, my creativity will flourish. Through the use of my creativity, I serve God. My creativity always leads me to truth and love. My creativity leads me to forgiveness and self-forgiveness. There is a divine plan of goodness for me. There is a divine plan of goodness for my work. As I listen to the creator within, I am led. As I listen to my creativity I am led to my creator. I am willing to create. I am willing to learn to let myself create. I am willing to let God create through me. I am willing to be of service through my creativity. I am willing to experience my creative energy. I am willing to use my creative talents.

Every human being has "divinity" that is the same essence as the source of the cosmos. Our bodies act as temporary bodies for the journey of our souls. We came to Earth in order to go forward and complete the journey of our soul. Although our physical bodies have their limitations they also contain the necessary tools to propel our souls toward completion of the journey. The difficulties and trials that come with the human body are actually blessings, propelling our soul's expansive growth.

The physical body itself is continually vibrating and resonating with other energies in the environment. While Western medicine has developed few interventions that are based in the recognition that energy is at the foundation of, or at least intimately intertwined with, physical matter, scientists from many other disciplines are working within this perspective. They are, for example, recognizing the potential explanatory power of fields that are 'totally unlike any of those presently known' in the ways they hold and transmit information, display quantum properties such as nonlocal influence, and interact with consciousness.

13. If the goal is to build up one's sexual energy, what's the harm of sleeping with a lot of different women (or men) to increase your ching chi? Chia: The goal is not to build up one's sexual energy—it is to transform raw sexual energy into a refined subtle energy. Sex is only one means of doing that. Promiscuity can easily lower your energy if you choose partners with moral or physical weakness. If you lie with degenerates, it may hurt you, in that you can temporarily acquire your partner's vileness. By exchanging subtle energy, you actually absorb the other's substance. You become the other person and assume new karmic burdens. This is why old couples resemble each other so closely: they have exchanged so much energy that they are made of the same life-stuff. This practice accelerates this union, but elevates it to a higher level of spiritual experience. So the best advice I can give is to never compromise your integrity of body, mind and spirit. In choosing a lover you are choosing your destiny, so make sure you love the woman with whom you have sex. Then you will be in harmony with what flows from the exchange and your actions will be proper. If you think you can love two women at once, be ready to spend double the chi to transform and balance their energy. I doubt if many men can really do that and feel deep serenity. For the sake of simplicity, limit yourself to one woman at a time. It takes a lot of time and energy to cultivate the subtle energies to a deep level. It is impossible to define love precisely. You have to consult your inner voice. But cultivating your chi energy sensitizes you to your conscience. What was a distant whisper before may become a very loud voice. For your own sake, do not abandon your integrity for the sake of physical pleasure or the pretense that you are doing deep spiritual exercises. If you sleep with one whom you don't love, your subtle energies will not be in balance and psychic warfare can begin. This will take its toll no matter how far apart you are physically until you sever or heal the psychic connection. It's better to be honest in the beginning. For the same reason make love only when you feel true tenderness within yourself. Your power to love will thus grow stronger. Selfish or manipulative use of sex even with someone with whom you are in love can cause great disharmony. If you feel unable to use your sexual power lovingly, then do not use it at all! Sex is a gleaming, sharp, two-edged sword, a healing tool that can quickly become a weapon. If used for base purposes, it cuts you mercilessly. If you haven't found a partner with whom you can be truly gentle, then simply touch no one. Go back to building your internal energy and when it gets high you will either attract a quality lover or learn a deeper level within yourself.

Muck: A state of being that disempowered and fills us with self-doubt, self-hate, worry, fear, mediocrity, and an overall feeling of hopelessness from knowing that we are not living our lives to our full potential.

We are infinite beings. Everything we need to succeed is already within us.

Growth cannot take place until we miche beyond what we have always known.

Sometimes we have to let others go in order to shine brighter.

Getting into the habit of writing what you are grateful for every night is a must- do daily habit.

Your job is to keep faith it will work out, i'n it's own perfect way.

What amazing possibilities are you ready to take action on now?

The way to stop reacting out of our inner children is to release the stored emotional energy from our childhoods by doing the grief work that will heal our wounds.  The only effective, long term way to clear our emotional process - to clear the inner channel to Truth which exists in all of us - is to grieve the wounds which we suffered as children.  The most important single tool, the tool which is vital to changing behavior patterns and attitudes in this healing transformation, is the grief process.  The process of grieving.

Energy healing is based on the supposition that illness results from disturbances in the body's energies and energy fields and can be addressed via interventions into those energies and energy fields.

The impact of human intention on physical systems within as well as outside the body has been scientifically demonstrated and reveals a shortcoming of the conventional medical paradigm and highlights a strength of the energy medicine paradigm.

Anxiety is a state of apprehension, uncertainty, and fear resulting from the anticipation of a realistic or fantasized threatening event or situation. Often, men will appear confident and self-assured to others but actually be living with a great deal of worry and fear.

Some clinicians and researchers believe that andropause is primarily the result of our loss of testosterone. It is clear to me that it is much more than that. Andropause is a multidimensional change of life with hormonal, physical, psychological, interpersonal, social, sexual, and spiritual aspects.

In my experience as a psychotherapist, I have found that stress underlies most of the psychological, social, and medical problems people face in contemporary society. If we can get a handle on stress, we can take care of most of the problems we face in our lives.

Our new understanding of energy, and hence energy healing, is full of ideas that seem strange and contradictory. The ability to understand that two competing concepts can exist at the same time is the key to being able to derive benefits from the new understanding of energy and the new science of energy healing. In the Newtonian world, matter and energy are separate and therefore don't influence each other. In the world of Einstein, they are intertwined and offer wonderful new possibilities that can benefit us all. But it is a world that many people have a hard time accepting.

Many of us have been burned by love and vowed to keep ourselves safe and not get pulled in again. But, inevitably, we do. Then we vow that this time, it's going to be different. This time, we're not going to make the same mistakes. And things seem wonderful--for a while. But more often than not, the same problems come up over and over.

Men have a higher death rate than women for nine out of ten leading causes of death: heart disease, cancer, injuries, cerebrovascular disease, chronic lower respiratory disease, diabetes, pneumonia and flu, HIV infection, suicide, and homicide. We all die of something, but if you're a guy, you are more likely to get a serious disease and die from it than are women.

SHADOW: You are overwhelmed by the energy of others, and this can sometimes lead to impulsive reactions. You sometimes feel emotions, seemingly out of the blue, and cannot understand what caused these feelings. NEED: You need time alone to recover or process information at a very deep level. GIFT: You might be an empath or highly sensitive person (HSP). An empath is someone who can feel other people’s feelings with their heightened intuition. An HSP is someone who is acutely aware of external stimuli on a sensory level. Your gift is feeling energy. When you learn how to understand the feelings that come your way from others as powerful messages, you can become an energy alchemist. With practice, instead of absorbing the energy of other people and situations, you can turn intuitions into important messages that bring light within yourself and to others. The ability to recognize and name these emotions is a beginning point for working with spiritual energy toward a place of peace and harmony for all.

When we are unable to liberate these powerful forces, we become victims of trauma. In our often-unsuccessful attempts to discharge these energies, we may become fixated on them. Like a moth drawn to a flame, we may unknowingly and repeatedly create situations in which the possibility to release ourselves from the trauma trap exists, but without the proper tools and resources most of us fail. The result, sadly, is that many of us become riddled with fear and anxiety and are never fully able to feel at home with ourselves or our world.

You’re on your own. And you know what you know. You have come a long way, spilling the light of consciousness into the unconscious' dark corridors and boarded-up walls, all in the name of knowing your birthright: your true self. You have gained useful tools and knowledge throughout this journey to help you stay connected with this self and return as we all wander from time to time. Such habits and values are designed to help you achieve wholeness and joy in the middle of the messiness of everyday life, and, as you have found, you don't have to go up to a mountain top to find them. And even the term "seeking" is inaccurate— this wholeness, this joy has never really been lost, obscured by egoic noise. In any moment, regardless of where you are, what you are doing, or with whom you are, you can choose to remember who you really are: you are a holy luminous light residing in a beautiful physical body. Embrace all facets of your nature— physical and spiritual— because they empower you with amazing abilities that can't be achieved in isolation. The way you learn to live as a special being both real and spiritual is the calling of your soul articulated through your work, partnerships, fitness, hobbies— through every aspect of your life. Nobody else is going to express that duality as you do, and the world needs your special contribution. It's time now. Reclaim the throne inside. The seat cannot be occupied by anyone else; it is reserved for you. Rule with compassion: seek out your hidden aspects, your rejected aspects, and by accepting them at home. Trust that all the pieces, not just the sparkling and glamorous ones, are deserving of this recognition. The more you can embrace your own complexity and inner contradiction, the less you will try to eliminate disparities between people and the world around you. You will know that your True Self is large enough to contain all the paradoxes, and you can walk away from the relentless ego war that no one can win to a beautiful, soul-led life.

All of your artwork — in your home and work, on the canvas of your skin, and on the clothing you wear — is part of your living vision board. It sends profound energy and information to the Universe that reveals your strengths, your weaknesses, your victories, and your pain. Rather than simply tell a story of your past that will be recreated, you can energetically design your art as a tool for attracting what you want. In doing so, you begin to attract your heartfelt dreams and goals with far greater ease.

THE SEVEN STEPS OF SELF-TRANSFORMATION Illumination is the act of shining the light of consciousness on the egoic forces that obstruct our minds, things such as defense mechanisms, illusions, and other intellectual structures that obscure our capacity to see ourselves and all around us as Sacred. We can think of this as removing lampshades that cover up our inner One Mind's Light. Submersion brings us into deeper self-awareness by wading into the waters of our unconscious, our inner One Thing, thus opening the door to a productive dialog between the conscious and the unconscious selves, which can be considered respectively as our inner One Mind and One Thing. Remember, it is the interaction between these two that gives power to all creation, so it is important to get these forces into a productive dialog within us if we want our soul to create life. Polarization is a process through which we increase our awareness of inner duality— our One Mind and One Thing — and explore the paradox of their underlying unity and separation ability. Just as we saw in the story of creation, these two internal forces can use their separation to create a polarity, such as charging a battery, and this battery enhances our creativity. Merging is the actual fusion of these opposing powers that can also be known as our active and reactive inner natures, the conscious and the unconscious, the mind, and the soul. Here we start to blend the best of both, giving birth to what Egyptian alchemists call the Intelligence of the Heart, thus overloading our internal battery and our creative abilities. Inspiration takes Merging's creative potential and animates it with the Divine breath of life, introducing new dimensions beyond our ability to plan or monitor. The element of surprise threatens the illusion of the ego-self that it is in control, so a part of Inspiration causes the self-deception to die and fall away so that we can be reborn into the Light of Truth. In other terms, our True Self can be remembered. Refining takes from the previous step the divinely inspired solution and further purifies it, removing any last traces of the ego that would otherwise cloud our ability to see our True Self. We lift our human consciousness to the highest possible level to reconnect with the One Self, and Reiki is a wonderful tool to do so as you will know in the near future. Integration completes the process by uniting our One Mind, and One Thing's distilled essence, allowing us to experience their inherent Oneness at a deep level. This can also be considered as the union of spirit, soul, and body with matter. Saying it pragmatically, we take this state of awakened awareness and incorporate it into the very structure of our daily lives; it's not something we feel only when we're on a couch of contemplation or in a class of yoga. And then we return to the beginning, like the ouroboros, the snake eating its own tail, but this time bearing to bear our newly created insight. These are the seven stages of self-transformation, in a nutshell, and now is the time to weave Reiki into the picture.

Feng shui is a tool to increase the good energy of the home

The cause of trauma vibrations lives in the trauma packet in the body. Healing only happens when you start putting the fire out, when you access the vibrations in the trauma packet and rework the thoughts, emotions, vibrations, energy, awareness, and spiritual connection in the original space of the trauma. The experience may have happened in the past, but it lives and replays in every present moment, so it is accessible and changeable. The fire can be put out with the right tools.

I don’t use these tools to “work out” per se; I use them for movement snacks—short, unplanned movement sessions, often only lasting a minute or two. I squeeze and bend the Flexbar as I’m reading emails or thinking through a problem. I hang from the TRX strap when my shoulders feel tight. I stretch my back against the yoga wheel after sitting for long periods. And I use the exercise bands and kettlebells randomly throughout the day to get some blood flowing. It not only gives me varied movement that I know my body needs, it keeps my mind fresh and my energy levels elevated.

E.D.I.N.A. classes we learn to additionally connect to the fifth dimensional ascended beings called the Hathors for assistance with our sound healing techniques. The human voice is the most powerful sound healing tool we have! We also use tuning forks and Tibetan or crystal bowls.

Crystalis offers spiritual crystals and jewelry, healing crystal jewelry and more from all over the world. Order online or visit us in the Washington, DC area. You are invited to visit Crystalis and enjoy its healing environment. We aim to improve people's lives one day at a time. Every challenge can be overcome and turned into a new opportunity for growth. Crystals and minerals are our specialty. We hand pick most of our stones from miners we know from all over the world. We acquire very high energy and beautiful stones. In addition to our stones we carry a wide variety of incense, books, meditation supplies, divination tools, religious statuary and much more!

Root Chakra Gemstones •       With the utmost care and devotion, BLACK TOURMALINE guards its keeper and her property. It is the mineral-kingdom's most protective stone. Place four pieces at your home or property's four corners to protect your home and land, and keep one piece in your car to prevent theft. •       JET is a wood component which is decayed under high pressure and deoxygenated. Though light in weight, when it comes to defense, jet packs a heavy punch, eliminating curses or hexes, and extracting dark magic that originates from past ages or lifetimes. Our ancestors claimed that holding a piece of jet, including the Plague, would help protect them from illness. •       ONYX helps empathy by absorbing and transmuting low vibrations in people or places as a working tool. Having the bearer physically powerful and formidable, and gaining good luck and a great harvest, is believed. •       RED AVENTURINE purifies and detoxifies energy frequencies to help clear the trauma stored, promoting a deeper connection with energy source. It helps to promote strong body ventilation, remove accumulated toxins, and increase blood flow. •       RED JASPER is a battle-stone of resilience and reminds the carrier of her personal strength and ability to overcome challenges. Native Americans claimed red jasper would reinforce warriors going into combat. The red color, because of the protective properties of the stone, reflected the blood they would not have spilled.

THROAT CHAKRA—VISHUDDHA How do you know the truth? Truth is the operative word in this section, whereas voice is its secondary focus. Most people are focusing on voice and expression at the Throat Chakra — that is, the capacity to express ideas and thoughts. What matters most is not how you talk at the Throat Chakra, but what you convey. The "what" is your truth, your most insightful wisdom; the "how" is your medium to express your truth. Both the "what" and "how" of truth are sitting here at the Throat Chakra, at the center of your physical throat (or the apple of your Adam). What do you mean by "truth?" Many claim the reality is a personal quest to discover the values and beliefs that drive choices and decisions about your life. Others suggest that a collective truth exists, a unified wisdom to which all can aspire and seek integration. Let the intersection of these two approaches inspire you to explore individual and collective truths to understand how to integrate what you see, learn and experience into your life. Throat Chakra Gemstones The gems of this chakra are believed to be the gems of Lemuria, an ancient civilization aligned with the realm of the dolphin, which reflect knowledge that had been preserved and held in crystals before the destruction of that community. One of the main Lemurian gemstones, AQUA Atmosphere QUARTZ is a powerful purifier of the atmosphere and also encourages power, tenacity and stability. •       AMAZONITE is the primary stone of reality, and it enhances confidence for public speakers, allowing them to express with ease even the most difficult words and themes. •       ANGELITE (in crystalline form, known as CELESTITE) invokes the angelic forces to evoke in your spaces the presence of angels, like archangels. Take this jewel with you or sleep by it to feel more connected to your own personal angels and guides. •       Since centuries TURQUOISE has been valued by indigenous Americans who find it a powerful purifier and healer, as well as a tool that strengthens and defends warriors in combat. It was revered as a source of good fortune in antiquity Persia. Connect to your gemstones in the Throat Chakra in moments of anxiety or frustration. Here's how to do this: Lie down in a comfortable position and keep in your right hand, the receiving one, one or three of your beloved light blue Throat Chakra crystals, through which energy reaches your body. (Some people feel their left hand is their Receiving Hand; go with what they feel right for you.) Set the intention to receive the gifts of the Throat Chakra, peace, wisdom and truth. Then move the stones to your hand, or Projecting Side, so you can take the energy out into the universe as a gift for everyone. Imagine a bright blue ray of truth and light beaming out into the world for everyone to see, receive and enjoy.