Heal Your Heart Quotes

We've searched our database for all the quotes and captions related to Heal Your Heart. Here they are! All 100 of them:

The emotion that can break your heart is sometimes the very one that heals it...
Nicholas Sparks (At First Sight (Jeremy Marsh & Lexie Darnell, #2))
Hearts are breakable," Isabelle said. "And I think even when you heal, you're never what you were before".
Cassandra Clare (City of Fallen Angels (The Mortal Instruments, #4))
You will lose someone you can’t live without,and your heart will be badly broken, and the bad news is that you never completely get over the loss of your beloved. But this is also the good news. They live forever in your broken heart that doesn’t seal back up. And you come through. It’s like having a broken leg that never heals perfectly—that still hurts when the weather gets cold, but you learn to dance with the limp.
Anne Lamott
But I watch my brothers give their hearts away and I think, Don’t you know better? Hearts are breakable. And I think even when you heal, you’re never what you were before.
Cassandra Clare (City of Fallen Angels (The Mortal Instruments, #4))
Don't ever discount the wonder of your tears. They can be healing waters and a stream of joy. Sometimes they are the best words the heart can speak.
William Paul Young (The Shack)
Pain is a pesky part of being human, I've learned it feels like a stab wound to the heart, something I wish we could all do without, in our lives here. Pain is a sudden hurt that can't be escaped. But then I have also learned that because of pain, I can feel the beauty, tenderness, and freedom of healing. Pain feels like a fast stab wound to the heart. But then healing feels like the wind against your face when you are spreading your wings and flying through the air! We may not have wings growing out of our backs, but healing is the closest thing that will give us that wind against our faces.
C. JoyBell C.
Only time can heal your broken heart. Just as only time can heal his broken arms and legs.
Jim Henson
If someone is not treating you with love and respect, it is a gift if they walk away from you. If that person doesn't walk away, you will surely endure many years of suffering with him or her. Walking away may hurt for a while, but your heart will eventually heal. Then you can choose what you really want. You will find that you don't need to trust others as much as you need to trust yourself to make the right choices.
Miguel Ruiz (The Four Agreements: A Practical Guide to Personal Freedom)
I feel like I'm losing my damn mind, like your face has been carved into my heart, and I don't remember when, and I don't understand why, but the scar is there, and I can't get it to heal. It won't go. I can't make it fade. And you won't even look at me.
Alexandra Bracken (Never Fade (The Darkest Minds, #2))
May Light always surround you; Hope kindle and rebound you. May your Hurts turn to Healing; Your Heart embrace Feeling. May Wounds become Wisdom; Every Kindness a Prism. May Laughter infect you; Your Passion resurrect you. May Goodness inspire your Deepest Desires. Through all that you Reach For, May your arms Never Tire.
D. Simone
It's a funny thing about life, once you begin to take note of the things you are grateful for, you begin to lose sight of the things that you lack.
Germany Kent
If you want some advice—which I'm sure you don't—you guys should lay off on the magic. Christian still thinks you're moving in on Lissa." "What?" he asked in mock astonishment. "Doesn't he know my heart belongs to you?" "It does not. And no, he's still worried about it, despite what I've told him." "You know, I bet if we started making out right now, it would make him feel better." "If you touch me," I said pleasantly, "I'll provide you with the opportunity to see if you can heal yourself. Then we'd see how badass you really are.
Richelle Mead (Shadow Kiss (Vampire Academy, #3))
Love is never supposed to hurt. Love is supposed to heal, to be your haven from misery, to make living fucking worthwhile.
Mia Asher (Arsen: A Broken Love Story)
I want you to know … ” His lips trembled, and I brushed away the tear that escaped down his cheek. “I want you to know,” I whispered, “that I am broken and healing, but every piece of my heart belongs to you. And I am honored—honored to be your mate.
Sarah J. Maas (A Court of Mist and Fury (A Court of Thorns and Roses, #2))
There is strange comfort in knowing that no matter what happens today, the Sun will rise again tomorrow.
Aaron Lauritsen (100 Days Drive: The Great North American Road Trip)
Then wake up my sweet,  wake up knowing that your future is to be happy, and that your heart will heal.
Barbara Sontheimer (Victor's Blessing)
in our own ways we all break. it is okay to hold your heart outside of your body for days. months. years. at a time. – heal
Nayyirah Waheed (salt.)
The struggles we endure today will be the ‘good old days’ we laugh about tomorrow.
Aaron Lauritsen (100 Days Drive: The Great North American Road Trip)
Well,' the Goddess said, 'your heart didn't heal straight the last time it broke. So we'll break it again and reset it so it heals straight this time.
Jane Yolen (The Books of Great Alta (Great Alta, #1-2))
Love overlooks a person’s faults. That’s not always easy, but love believes the best in every person. Anybody can return evil for evil, but God wants His people to help heal wounded hearts.
Joel Osteen (Your Best Life Now: 7 Steps to Living at Your Full Potential)
Somebody needs what you have to give. It may not be your money; it may be your time. It may be your listening ear. It may be your arms to encourage. It may be your smile to uplift. Who knows? Maybe just like that little baby, putting your arm around somebody and letting him or her know that you care can help begin to heal that person’s heart. Maybe you can give a rescuing hug.
Joel Osteen (Your Best Life Now: 7 Steps to Living at Your Full Potential)
And a woman spoke, saying, "Tell us of Pain." And he said: Your pain is the breaking of the shell that encloses your understanding. Even as the stone of the fruit must break, that its heart may stand in the sun, so must you know pain. And could you keep your heart in wonder at the daily miracles of your life, your pain would not seem less wondrous than your joy; And you would accept the seasons of your heart, even as you have always accepted the seasons that pass over your fields. And you would watch with serenity through the winters of your grief. Much of your pain is self-chosen. It is the bitter potion by which the physician within you heals your sick self. Therefore trust the physician, and drink his remedy in silence and tranquillity: For his hand, though heavy and hard, is guided by the tender hand of the Unseen, And the cup he brings, though it burn your lips, has been fashioned of the clay which the Potter has moistened with His own sacred tears.
Kahlil Gibran (The Prophet)
It's in those quiet little towns, at the edge of the world, that you will find the salt of the earth people who make you feel right at home.
Aaron Lauritsen (100 Days Drive: The Great North American Road Trip)
So I am not a broken heart. I am not the weight I lost or miles or ran and I am not the way I slept on my doorstep under the bare sky in smell of tears and whiskey because my apartment was empty and if I were to be this empty I wanted something solid to sleep on. Like concrete. I am not this year and I am not your fault. I am muscles building cells, a little every day, because they broke that day, but bones are stronger once they heal and I am smiling to the bus driver and replacing my groceries once a week and I am not sitting for hours in the shower anymore. I am the way a life unfolds and bloom and seasons come and go and I am the way the spring always finds a way to turn even the coldest winter into a field of green and flowers and new life. I am not your fault.
Charlotte Eriksson (You're Doing Just Fine)
Life's trials will test you, and shape you, but don’t let them change who you are.” ~ Aaron Lauritsen, ‘100 Days Drive
Aaron Lauritsen (100 Days Drive: The Great North American Road Trip)
When someone says to us, as Thich Nhat Hanh suggests, "Darling, I care about your suffering," a deep healing begins.
Tara Brach (Radical Acceptance: Embracing Your Life With the Heart of a Buddha)
Let the pain remind you that hearts can heal.
Paramore
Your heart will fix itself. It’s your mind you need to worry about. Your mind where you locked the memories, your mind where you have kept pieces of the ones that hurt you, that still cut through you like shards of glass. Your mind will keep you up at night, make you cry, destroy you over and over again. You need to convince your mind that it has to let go…because your heart already knows how to heal.
Nikita Gill
6 months, 2 weeks, 4 days, and I still don’t know which month it was then or what day it is now. Blurred out lines from hangovers to coffee Another vagabond lost to love. 4am alone and on my way. These are my finest moments. I scrub my skin to rid me from you and I still don’t know why I cried. It was just something in the way you took my heart and rearranged my insides and I couldn’t recognise the emptiness you left me with when you were done. Maybe you thought my insides would fit better this way, look better this way, to you and us and all the rest. But then you must have changed your mind or made a wrong because why did you leave? 6 months, 2 weeks, 4 days, and I still don’t know which month it was then or what day it is now. I replace cafés with crowded bars and empty roads with broken bottles and this town is healing me slowly but still not slow or fast enough because there’s no right way to do this. There is no right way to do this. There is no right way to do this.
Charlotte Eriksson (Another Vagabond Lost To Love: Berlin Stories on Leaving & Arriving)
True friends don't come with conditions.
Aaron Lauritsen (100 Days Drive: The Great North American Road Trip)
If you carry joy in your heart, you can heal any moment
Neale Donald Walsch
Grief reunites you with what you've lost. It's a merging; you go with the loved thing or person that's going away. You follow it a far as you can go. But finally,the grief goes away and you phase back into the world. Without him. And you can accept that. What the hell choice is there? You cry, you continue to cry, because you don't ever completely come back from where you went with him -- a fragment broken off your pulsing, pumping heart is there still. A cut that never heals. And if, when it happens to you over and over again in life, too much of your heart does finally go away, then you can't feel grief any more. And then you yourself are ready to die. You'll walk up the inclined ladder and someone else will remain behind grieving for you.
Philip K. Dick (Flow My Tears, the Policeman Said)
To truly try means to accept God's love, his healing, to accept the world can be ugly, but your heart doesn't have to be. It takes courage, Finley the warrior. You haven't held on to your anger and bitterness in search of healing, but as a banner of your hurt. Because it's real and visible and strong, " she said. "But so is God's love and so are those arms he's holding out for you.
Jenny B. Jones (There You'll Find Me)
I fantasize the night sky to be like a cosmic blue print of my life as I close my eyes and unbutton my heart…. just in case anyone up there is listening.
Jennifer Elisabeth (Born Ready: Unleash Your Inner Dream Girl)
From this point forward, you don’t even know how to quit in life.” ~ Aaron Lauritsen, ‘100 Days Drive
Aaron Lauritsen
I know you miss me terribly. I miss you, too. But we still have each other, for I am - and always have been - part of you. You carry me in your heart, just as I carried you in mine, and nothing can ever change that. I love you, my darling, and you love me. Hold on to that feeling. Hold on to us. And little by little, you will find a way to heal.
Nicholas Sparks (The Longest Ride)
Always show kindness and love to others. Your words might be filling the empty places in someone's heart.
Mandy Hale (The Single Woman–Life, Love, and a Dash of Sass: Embracing Singleness with Confidence)
Those who achieve the extraordinary are usually the most ordinary because they have nothing to prove to anybody. Be Humble.
Aaron Lauritsen (100 Days Drive: The Great North American Road Trip)
But this revolutionary act of treating ourselves tenderly can begin to undo the aversive messages of a lifetime.
Tara Brach (Radical Acceptance: Embracing Your Life With the Heart of a Buddha)
Tear your heart out of your chest. And hand it to God. There is no other healing. I swear, there is no other healing.
Yasmin Mogahed
Healing your wounds will hurt, so cry. Cry your pretty little heart out until you have nothing left to shed, that's how beauty is grown; through the darkest of our days we become the light.
Nikki Rowe
Follow, poet, follow right To the bottom of the night, With your unconstraining voice Still persuade us to rejoice; With the farming of a verse Make a vineyard of the curse, Sing of human unsuccess In a rapture of distress; In the deserts of the heart Let the healing fountain start, In the prison of his days Teach the free man how to praise.
W.H. Auden (Another Time)
accept that you deserve more than painful love life is moving the healthiest thing for your heart is to move with it
Rupi Kaur (milk and honey)
Aware of every breath, every movement, I sat in his lap. His hands gently braced my hips as I studied his face. “And now I want you to know, Rhysand, that I love you. I want you to know … ” His lips trembled, and I brushed away the tear that escaped down his cheek. “I want you to know,” I whispered, “that I am broken and healing, but every piece of my heart belongs to you. And I am honored—honored to be your mate.” His arms wrapped around me and he pressed his forehead to my shoulder, his body shaking. I stroked a hand through his silken hair. “I love you,” I said again. I hadn’t dared say the words in my head. “And I’d endure every second of it over again so I could find you. And if war comes, we’ll face it. Together. I won’t let them take me from you. And I won’t let them take you from me, either.” Rhys looked up, his face gleaming with tears. He went still as I leaned in, kissing away one tear. Then the other. As he had once kissed away mine. When my lips were wet and salty with them, I pulled back far enough to see his eyes. “You’re mine,” I breathed.
Sarah J. Maas (A Court of Mist and Fury (A Court of Thorns and Roses, #2))
May your heart be lighter today.
Harley King
Sometimes, you will go through awful trials in your life and then a miracle happens--God heals you. Don’t be disheartened when the people you love don’t see things like you do. There will be Pharisees in your life that will laugh it off, deny that it happened, or will mock your experience based on righteousness they think you don't possess. God won't deny you a spiritual experience because you are not a spiritual leader. He loves everyone equal. The only people that really matter in life are the people that can “see” your heart and rejoice with you.
Shannon L. Alder
You can’t heal a broken heart if you are not willing to let go of your feelings for that person who hurt you.
Sonia Francesca
I am sure we should not shut our hearts against the healing influences that nature offers us. But I understand your feeling. I think we all experience the same thing. We resent the thought that anything can please us when someone we love is no longer here to share the pleasure with us, and we almost feel as if we were unfaithful to our sorrow when we find our interest in life returning to us.
L.M. Montgomery (Anne of Green Gables (Anne of Green Gables, #1))
Toxic relationships are dangerous to your health; they will literally kill you. Stress shortens your lifespan. Even a broken heart can kill you. There is an undeniable mind-body connection. Your arguments and hateful talk can land you in the emergency room or in the morgue. You were not meant to live in a fever of anxiety; screaming yourself hoarse in a frenzy of dreadful, panicked fight-or-flight that leaves you exhausted and numb with grief. You were not meant to live like animals tearing one another to shreds. Don't turn your hair gray. Don't carve a roadmap of pain into the sweet wrinkles on your face. Don't lay in the quiet with your heart pounding like a trapped, frightened creature. For your own precious and beautiful life, and for those around you — seek help or get out before it is too late. This is your wake-up call!
Bryant McGill
God uses chronic pain and weakness, along with other afflictions, as his chisel for sculpting our lives. Felt weakness deepens dependence on Christ for strength each day. The weaker we feel, the harder we lean. And the harder we lean, the stronger we grow spiritually, even while our bodies waste away. To live with your ‘thorn’ uncomplainingly — that is, sweet, patient, and free in heart to love and help others, even though every day you feel weak — is true sanctification. It is true healing for the spirit. It is a supreme victory of grace.
J.I. Packer (God's Plans for You)
I want you to know,” I whispered, “that I am broken and healing, but every piece of my heart belongs to you. And I am honored—honored to be your mate.
Sarah J. Maas (A Court of Mist and Fury (A Court of Thorns and Roses, #2))
Searching for a mind long lost I found it shaping colors and history near the cliffs of your heart.
Aberjhani (Visions of a Skylark Dressed in Black (HB Gift Edition))
If it works out, it's the best thing in the world. If it doesn't work out, it's like having your heart torn out and chopped up into little pieces while you watch. It leaves a big hollow space that never really heals.
Laurell K. Hamilton (Narcissus in Chains (Anita Blake, Vampire Hunter, #10))
The same intelligence that grows trees from seeds, that lets birds fly, that waves the ocean and gives birth to new stars – that same Intelligence also breathes your breath, beats your heart, and heals your wounds.
Annie Kagan (The Afterlife of Billy Fingers: How My Bad-Boy Brother Proved to Me There's Life After Death)
It made perfect sense to me later in life when I discovered that the Chinese word for endurance is simply the word knife on top of the word heart. You walk around with a knife in your heart. You do it with stoicism. This is the apex of being.
Stephanie Foo (What My Bones Know: A Memoir of Healing from Complex Trauma)
The truth is that you can divide your heart in all sorts of interesting ways - a little here, a little there, most banked at home, some of it coined out for a flutter. But love cleaves through the mind's mathematics. Love's lengthways splits the heart in two - the heart where you are, the heart where you want to be. How will you heal your heart when love has split it in two?
Jeanette Winterson (The PowerBook)
But in all of the sadness, when you’re feeling that your heart is empty, and lacking, You’ve got to remember that grief isn’t the absence of love. Grief is the proof that love is still there.
Tessa Shaffer (Heaven Has No Regrets)
It is true if you believe it to be true.
Louise L. Hay (You Can Heal Your Heart: Finding Peace After a Breakup, Divorce, or Death)
Some of us can begin to heal the damage people have done to us by escaping the situation, but some of us need more than that. Tattoos make statements that need to be made. Or hide things that are no one's business. Your scars are battle wounds, but you don't see them that way. Yet.
Tammara Webber (Breakable (Contours of the Heart, #2))
...don’t break one girl’s heart because you’re trying to heal yourself of another one
Tarryn Fisher (F*ck Love)
If you love someone, truly love them, you’ll bear your soul to them and let them be the keeper of your heart no matter how fragile or damaged it might be. And if they love you then they’ll do everything in their power to keep it safe, to nurture and protect it and heal over all the old wounds.
Caroline Peckham (Cursed Fates (Zodiac Academy, #5))
Your pain is the breaking of the shell that encloses your understanding. Even as the stone of the fruit must break, that its heart may stand in the sun, so must you know pain. Much of your pain is self-chosen. It is the bitter potion by which the physician within you heals your sick self. Therefore trust the physician, and drink his remedy in silence and tranquillity: For his hand, though heavy and hard, is guided by the tender hand of the Unseen, And the cup he brings, though it burn your lips, has been fashioned of the clay which the Potter has moistened with His own sacred tears.
Kahlil Gibran (The Prophet)
If I had coal and fire And metal fine and true I’d make an iron band An iron band for you I’d pick up all the pieces From where they fell that day Fit them back together And take the pain away But I don’t have the iron And I don’t have the steel To wrap around your broken heart And teach it how to heal Somewhere in the fire Somewhere in the pain I’d find the magic that I need To make you whole again I’d make the iron band so strong I’d make it gleam so bright I’d fix the things I’ve broken I’d turn my wrongs to right But I don’t have the steel To wrap around your broken heart Wish I could make it heal Wish I could make it heal (Ch. 27)
Jennifer Donnelly (Revolution)
You know that to love is both to swim and to drown. You know to love is to be a whole, partial, a joint, a fracture, a heart, a bone. It is to bleed and heal. It is to be in the world, honest. It is to place someone next to your beating heart, in the absolute darkness of your inner, and trust they will hold you close. To love is to trust, to trust is to have faith. How else are you meant to love? You knew what you were getting into, but taking the Underground, returning home with no certainty of when you will see her next, it is terrifying.
Caleb Azumah Nelson (Open Water)
Be a light unto the world, and hurt it not. Seek to build not destroy. Bring My people home. How? By your shining example. Seek only Godliness. Speak only in truthfulness. Act only in love. Live the Law of Love now and forever more. Give everything require nothing. Avoid the mundane. Do not accept the unacceptable. Teach all who seek to learn of Me. Make every moment of your life an outpouring of love. Use every moment to think the highest thought, say the highest word, do the highest deed. In this, glorify your Holy Self, and thus too, glorify Me. Bring peace to the Earth by bringing peace to all those whose lives you touch. Be peace. Feel and express in every moment your Divine Connection with the All, and with every person, place, and thing. Embrace every circumstance, own every fault, share every joy, contemplate every mystery, walk in every man’s shoes, forgive every offense (including your own), heal every heart, honor every person’s truth, adore every person’s God, protect every person’s rights, preserve every person’s dignity, promote every person’s interests, provide every person’s needs, presume every person’s holiness, present every person’s greatest gifts, produce every person’s blessing, pronounce every person’s future secure in the assured love of God. Be a living, breathing example of the Highest Truth that resides within you. Speak humbly of yourself, lest someone mistake your Highest Truth for boast. Speak softly, lest someone think you are merely calling for attention. Speak gently, that all might know of Love. Speak openly, lest someone think you have something to hide. Speak candidly, so you cannot be mistaken. Speak often, so that your word may truly go forth. Speak respectfully, that no one be dishonored. Speak lovingly, that every syllable may heal. Speak of Me with every utterance. Make of your life a gift. Remember always, you are the gift! Be a gift to everyone who enters your life, and to everyone whose life you enter. Be careful not to enter another’s life if you cannot be a gift. (You can always be a gift, because you always are the gift—yet sometimes you don’t let yourself know that.) When someone enters your life unexpectedly, look for the gift that person has come to receive from you…I HAVE SENT YOU NOTHING BUT ANGELS.
Neale Donald Walsch (Conversations With God: An Uncommon Dialogue, Book 2)
Please know that there are much better things in life than being lonely or liked or bitter or mean or self conscious. We are all full of shit. Go love someone just because, I know your heart may be badly bruised, or even the victim of numerous knifings but it will always heal even if you don’t want it to, it keeps going. There are the most fantastic, beautiful things and people out there, I promise. It’s up to you to find them.
Chuck Palahniuk
The intimacy that arises in listening and speaking truth is only possible if we can open to the vulnerability of our own hearts. Breathing in, contacting the life that is right here, is our first step. Once we have held ourselves with kindness, we can touch others in a vital and healing way.
Tara Brach (True Refuge: Finding Peace and Freedom in Your Own Awakened Heart)
When your mind wants to bolt, but your heart hangs on, it is because you don’t know with absolute certainty what the truth is. When you waste so much time on something that you want to believe is true, you begin to overthink things. Eventually, something obvious becomes twisted into something absurd, which keeps us from believing a simpler answer. Over time, you believe your own lies and fantasies to shield yourself from hurt, when following what is logical would have been the quickest way to healing. It is through your own self-imposed delusions that you lose your perspective. The world then becomes different to you when in fact you are different. Why? Because your own ego gets in the way. Everyone wants to feel special. Everyone wants to have faith in others. Everyone wants to believe in fairytales, happy endings and have all bad interactions with others explained. It is easier to sit in denial with your delusions and pray God will intervene, not realizing he has. He gave you commonsense and intuition, but you didn’t like how it made you feel. This is what true mental illness really is: Following your gut instinct through hell because you want to prove you are right, either to yourself or others. You sacrifice choosing to do right, in order to avoid pain. However, you don't realize that you have been in pain for a really long time and believed this was how happiness felt.
Shannon L. Alder
An apology can be a wonderful thing so long as it is infrequent and from the heart. However, beware of the person who justifies bad behavior with apologies. For them it is a means to an end, and quite often at your expense.
Gary Hopkins
God plants dreams in people's hearts. But many people do not continue all the way to the end in order to follow Him to the fulfillment of that dream. Many get started and quit get started and quit get started and quit. They do not continue because their broken heart overwhelms their hope. They do not have any inner strength to carry them through to the end. Jesus will bind up your wounds and heal your bruises. His Word is the medicine for your soul.
Joyce Meyer (Beauty for Ashes: Receiving Emotional Healing)
I should have known what you would do,” Jem said in a low voice. “I always know what you will do. I should have known you would put your hands into the fire.” “And I should have known you would throw that packet away,” said Will, without rancor. “It was—it was a madly noble thing to do. I understand why you did it.” “I was thinking of Tessa.” Jem drew his knees up and rested his chin on them, then laughed softly. “Madly noble. Isn’t that meant to be your area of expertise? Suddenly I am the one who does ridiculous things and you tell me to stop?” “God,” said Will. “When did we change places?” The firelight played over Jem’s face and hair as he shook his head. “It is a very strange thing, to be in love,” he said. “It changes you.” Will looked down at Jem, and what he felt, more than jealousy, more than anything else, was a wistful desire to commiserate with his best friend, to speak of the feelings he held in his heart. For were they not the same feelings? Did they not love the same way, the same person? But, “I wish you wouldn’t risk yourself,” was all he said. Jem stood up. “I have always wished that about you.” Will raised his eyes, so drowsy with sleep and the tiredness that came with healing runes that he could see Jem only as a haloed figure of light. “Are you going?” “Yes, to sleep.” Jem touched his fingers lightly to Will’s healing hands. “Let yourself rest, Will.
Cassandra Clare (Clockwork Princess (The Infernal Devices, #3))
You have a unique body and mind, with a particular history and conditioning. No one can offer you a formula for navigating all situations and all states of mind. Only by listening inwardly in a fresh and open way will you discern at any given time what most serves your healing and freedom.
Tara Brach (True Refuge: Finding Peace and Freedom in Your Own Awakened Heart)
It's the same with the wound in our hearts. We need to give them our attention so that they can heal. Otherwise the wounds continue to cause us pain. Sometimes for a very long time. We're all going to get hurt. But here's the trick - they also serve an amazing purpose. When our hearts are wounded that's when they open. We grow through pain. We grow through difficult situations. That's why you have to embrace each and every difficult thing in your life.
James R. Doty (Into the Magic Shop: A Neurosurgeon's Quest to Discover the Mysteries of the Brain and the Secrets of the Heart)
Each time you meet an old emotional pattern with presence, your awakening to truth can deepen. There’s less identification with the self in the story and more ability to rest in the awareness that is witnessing what’s happening. You become more able to abide in compassion, to remember and trust your true home. Rather than cycling repetitively through old conditioning, you are actually spiraling toward freedom.
Tara Brach (True Refuge: Finding Peace and Freedom in Your Own Awakened Heart)
For Someone Awakening To The Trauma of His or Her Past: For everything under the sun there is a time. This is the season of your awkward harvesting, When the pain takes you where you would rather not go, Through the white curtain of yesterdays to a place You had forgotten you knew from the inside out; And a time when that bitter tree was planted That has grown always invisibly beside you And whose branches your awakened hands Now long to disentangle from your heart. You are coming to see how your looking often darkened When you should have felt safe enough to fall toward love, How deep down your eyes were always owned by something That faced them through a dark fester of thorns Converting whoever came into a further figure of the wrong; You could only see what touched you as already torn. Now the act of seeing begins your work of mourning. And your memory is ready to show you everything, Having waited all these years for you to return and know. Only you know where the casket of pain is interred. You will have to scrape through all the layers of covering And according to your readiness, everything will open. May you be blessed with a wise and compassionate guide Who can accompany you through the fear and grief Until your heart has wept its way to your true self. As your tears fall over that wounded place, May they wash away your hurt and free your heart. May your forgiveness still the hunger of the wound So that for the first time you can walk away from that place, Reunited with your banished heart, now healed and freed, And feel the clear, free air bless your new face.
John O'Donohue (To Bless the Space Between Us: A Book of Blessings)
Your joy is your sorrow unmasked. And the selfsame well from which your laughter rises was oftentimes filled with your tears. And how else can it be? The deeper that sorrow carves into your being, the more joy you can contain. When you are joyous, look deep into your heart and you shall find it is only that which has given you sorrow that is giving you joy. When you are sorrowful look again in your heart, and you shall see that in truth you are weeping for that which has been your delight.
Kahlil Gibran (The Prophet)
When you first looked at me I forgot to breathe that moment marked my hardened heart I vowed to never leave And the touch of your skin healed something deep within that left me wanting more of you the less I got the more it grew Oh I couldn't help from falling, falling for you So I'm standing here, oh girl you know After all that we've been through we couldn't let it go and as long as I'm alive, in your eyes I'll stare holding you so close I'll solemnly swear that I have fallen too far that I have fallen too far, too far for you. For you When I finally found you I finally found me that day I won't soon forget the reason for it all I'll give you a new name nothing in life will be the same the story is now complete our life and love is all we need 'Cause I couldn't help from falling falling for you So I'm standing here oh girl you know After all we've been through we couldn't let it go and as long as I'm alive, in your eyes I'll stare holding you so close I'll solemnly swear that I have fallen too far, that I have fallen too far too far for you My heart is beating begging for you this night will be a dream come true so fall, fall, fall into my arms So I'm standing here oh girl you know After all that we've been through we couldn't let it go That I have fallen too far That I have fallen too far That I have fallen too far too far for you, yeah For you...
Abbi Glines (Forever Too Far (Rosemary Beach, #3; Too Far, #3))
People always say it's harder to heal a wounded heart than a wounded body. Bullshit. It's exactly the opposite—a wounded body takes much longer to heal. A wounded heart is nothing but ashes of memories. But the body is everything. The body is blood and veins and cells and nerves. A wounded body is when, after leaving a man you’ve lived with for three years, you curl up on your side of the bed as if there’s still somebody beside you. That is a wounded body: a body that feels connected to someone who is no longer there.
Xiaolu Guo (Twenty Fragments of a Ravenous Youth)
The hardest part of letting go is the "uncertainty"--when you are afraid that the moment you let go of someone you will hate yourself when you find out how close you were to winning their affection. Every time you give yourself hope you steal away a part of your time, happiness and future. However, once in a while you wake up to this realization and you have to hold on tightly to this truth because your heart will tear away the foundation of your logic, by making excuses for why this person doesn't try as much as you. The truth is this: Real love is simple. We are the ones that make it complicated. A part of disconnecting is recognizing the difference between being desired and being valued. When someone loves you they will never keep you waiting, give their attention and affection away to others, allow you to continue hurting, or ignore what you have gone through for them. On the other hand, a person that desires you can't see your pain, only what they can get from you with minimal effort in return. They let you risk everything, while they guard their heart and reap the benefits of your feelings. We make so many excuses for the people we fall in love with and they make up even more to remain one foot in the door. However, the truth is God didn't create you to be treated as an option or to be disrespected repeatedly. He wants you to close the door. If someone loves you and wants to be in your life no obstacle will keep them from you. Remember, you are royalty, not a beggar.
Shannon L. Alder
I used to think healing meant ridding the body and the heart of anything that hurt. It meant putting your pain behind you, leaving it in the past. But I’m learning that’s not how it works. Healing is figuring out how to coexist with the pain that will always live inside of you, without pretending it isn’t there or allowing it to hijack your day. It is learning to confront ghosts and to carry what lingers. It is learning to embrace the people I love now instead of protecting against a future in which I am gutted by their loss.
Suleika Jaouad (Between Two Kingdoms: A Memoir of a Life Interrupted)
It was the kind of promise a father makes easily and sincerely, knowing at the same time that it will be impossible to keep. The truth of some promises is not as important as whether or not you can believe in them, with all your heart. A game of baseball can't really make a summer day last forever. A home run can't really heal all the broken places in our world, or in a single human heart. And there was no way that Mr. Feld could keep his promise never to leave Ethan again. All parents leave their children one day.
Michael Chabon (Summerland)
There comes a time for healing no matter how broken you are right now; no matter how heavy your heart is right now. There comes a time when you will go outside and let the sun shine on your face and let the wind touch your hair and you will not be tired by just simply being awake. There comes a time when you will be happy to be alive again and that day you will appreciate your own being because now you know the other side. Now you know the opposite. Now you know what it’s like to not be sure if you really are; who you really are; if you simply are, anymore. And that day will be the beginning of everything.
Charlotte Eriksson (Empty Roads & Broken Bottles: in search for The Great Perhaps)
It's okay. Don't feel bad. Stop beating yourself up. Nothing lasts forever. People come and people go. We cross paths, sometimes even travel together for a bit- to learn from each other. Stop trying to hold onto what is no longer meant to be. Yes, sometimes we need to stay even when it doesn't feel good because we still have something to learn, something to do there. But our souls will die if they stay in places they don't belong. You know the difference. Listen to your heart. If you stay when you've been told to go, you'll stop growing! Go! Give yourself permission to outgrow people and places. It's okay.
Brooke Hampton
To make matters worse, everyone she talks to has a different opinion about the nature of his problem and what she should do about it. Her clergyperson may tell her, “Love heals all difficulties. Give him your heart fully, and he will find the spirit of God.” Her therapist speaks a different language, saying, “He triggers strong reactions in you because he reminds you of your father, and you set things off in him because of his relationship with his mother. You each need to work on not pushing each other’s buttons.” A recovering alcoholic friend tells her, “He’s a rage addict. He controls you because he is terrified of his own fears. You need to get him into a twelve-step program.” Her brother may say to her, “He’s a good guy. I know he loses his temper with you sometimes—he does have a short fuse—but you’re no prize yourself with that mouth of yours. You two need to work it out, for the good of the children.” And then, to crown her increasing confusion, she may hear from her mother, or her child’s schoolteacher, or her best friend: “He’s mean and crazy, and he’ll never change. All he wants is to hurt you. Leave him now before he does something even worse.” All of these people are trying to help, and they are all talking about the same abuser. But he looks different from each angle of view.
Lundy Bancroft (Why Does He Do That? Inside the Minds of Angry and Controlling Men)
Be grateful for your life, every detail of it, and your face will come to shine like a sun, and everyone who sees it will be made glad and peaceful. Persist in gratitude, and you will slowly become one with the Sun of Love, and Love will shine through you its all-healing joy. The path of gratitude is not for children; it is path of tender heroes, of the heroes of tenderness who, whatever happens, keep burning on the altar of their hearts the flame of adoration.
Jalal ad-Din Muhammad ar-Rumi
This is why Jesus would urge Mari [Mary Magdalene] to look after the women noting, ''Cultivate their regard for you because those women who are naturally drawn to you are exceptional people, sensitive women who are very close to spiritual freedom. However, before they can achieve this ultimate goal, you must first tend to their psychological wounds, the visible and the invisible lesions they have experienced at the hands of men, just as we once did in your homeland. It is only if these existential traumas are healed properly that these women can finally reach equanimity of spirit and heart.
Anton Sammut (The Secret Gospel of Jesus, AD 0-78)
Regardless of what happens with the men, you’ll have a baby. An amazing little being who will blow your mind and expand your heart and make you think things you never thought and remember things you believed you forgot and heal things you imagined would never heal and forgive people you’ve begrudged for too long and understand things you didn’t understand before you fell madly in love with a tiny tyrant who doesn’t give a crap whether you need to pee. You will sing again if you stopped singing. You will dance again if you stopped dancing. You will crawl around on the floor and play chase and tickle and peek-a-boo. You’ll make towers of teetering blocks and snakes and rabbits with clay.
Cheryl Strayed (Tiny Beautiful Things: Advice on Love and Life from Dear Sugar)
O night, O sweetest time, though black of hue, with peace you force all the restless work to end; those who exalt you see and understand, and he is sound of mind who honours you. You cut the thread of tired thoughts, for so you offer calm in your moist shade; you send to this low sphere the dreams where we ascend up to the highest, where I long to go. Shadow of death that brings to quiet close all miseries that plague the heart and soul, for those in pain the last and best of cures; you heal the flesh of its infirmities, dry and our tears and shut away our toil, and free the good from wrath and fretting cares.
Michelangelo Buonarroti (Complete Poems and Selected Letters)
It was at a church service in Munich that I saw him, a former S.S. man who had stood guard at the shower room door in the processing center at Ravensbruck. He was the first of our actual jailers that I had seen since that time. And suddenly it was all there – the roomful of mocking men, the heaps of clothing, Betsie's pain-blanched face. He came up to me as the church was emptying, beaming and bowing. “How grateful I am for your message, Fraulein.” He said. “To think that, as you say, He has washed my sins away!” His hand was thrust out to shake mine. And I, who had preached so often to the people in Bloemendaal the need to forgive, kept my hand at my side. Even as the angry, vengeful thoughts boiled through me, I saw the sin of them. Jesus Christ had died for this man; was I going to ask for more? Lord Jesus, I prayed, forgive me and help me to forgive him. I tried to smile, I struggles to raise my hand. I could not. I felt nothing, not the slightest spark of warmth or charity. And so again I breathed a silent prayer. Jesus, I prayed, I cannot forgive him. Give me Your forgiveness. As I took his hand the most incredible thing happened. From my shoulder along my arm and through my hand a current seemed to pass from me to him, while into my heart sprang a love for this stranger that almost overwhelmed me. And so I discovered that it is not on our forgiveness any more than on our goodness that the world's healing hinges, but on His. When He tells us to love our enemies, He gives, along with the command, the love itself.
Corrie ten Boom
Dear Josh, Thank you for giving me the most amazing memories. My life growing up was so full because you were in it. Having your love and loving you was always just right. It made sense. You were my home. When I was with you I knew everything would be okay. You dried my tears for me when I was sad. You held my hand when we buried my mother. You made me laugh when the world seemed like it was falling apart. You were every special memory a girl could have. That first kiss will forever be embedded in my brain. It was as funny as it was sweet. Our life together molded me into the woman I’ve become. I understand what it feels like to be loved and cherished because I had that with you. I never doubted my worth because you taught me I was worthy. When you said that one day I would heal I didn’t believe that was possible. Life couldn’t go one without my best friend. There was no room for another guy in my heart. It turns out you were right. You always were. I found him. He is incredible. He is nothing at all like I would have planned. He doesn’t fit into a perfect package. He managed to wiggle into my heart and take over before I knew what was happening. I found that happiness you told me would come along. I’m going to go live that life. I’m sure it will be a wilder ride than I ever imagined and I can’t wait to live it. He’s my home now. I’ll always love you. I’ll never forget you. But this is my goodbye. I wasn’t ready before to let you go. Now, I can move on. Your memory will live on in my heart always. Love, Your Eva Blue
Abbi Glines (While It Lasts (Sea Breeze, #3))
No matter how many movies you watch, songs you listen to, and friends you talk to, you will never understand heartbreak. You want to disappear, crying feels like bleeding, the world is spinning. You watch a movie you have seen ten times, a song you’ve listened to a hundred times and a friend you’ve been talking to for a thousand days and suddenly it’s like your hearing everything for the first time. For the first time you’ve opened your heart and your mind, you want to listen, you want to heal others. For the first time you feel destroyed. The word pain cannot do what you are feeling justice. It is beyond pain, beyond fury, beyond sadness. You feel everything but nothing at once. Shocked. Numb. Empty. But I had also felt compassion that day, empathy for a heart that I had once broke. Love for all of those who had not broken my heart. Appreciation for all of those who had mended hearts. Happiness for all who had secured their hearts. The day that I first met heartbreak, the day that I got my heart snatched away from me, happens to be the day that I first found my heart as well.
Everance Caiser
I know you want her back, kid. And I know that people saying things like 'there are plenty more fish in the sea' is only going to make you hurt more. And I could tell you all about the science of what your brain is going through right now. How it's processing a pain as intense as hitting a nerve in your tooth, but it can't find a source for that pain, so you kind of feel it everywhere. I could tell you that when you fall for someone, the bits of your brain that light up are the same as when you're hungry or thirsty. And I could tell you that when the person you love leaves you, you starve for them, you crave them, Heartbreak is a science, like love. So trust me when I say this: you're wounded right now, but you'll heal.
Krystal Sutherland (Our Chemical Hearts)
A Blessing; May the light of your soul guide you; May the light of your soul bless the work you do with the secret love and warmth of your heart; May you see in what you do the beauty of your own soul; May the sacredness of your work bring healing, light and renewal to those who work with you and to those who see and receive your work; May your work never weary you; May it release within you wellsprings of refreshment, inspiration and excitement; May you be present in what you do. May you never become lost in the bland absences; May the day never burden; May dawn find you awake and alert, approaching your new day with dreams, possibilities and promises; May evening find you gracious and fulfilled; May you go into the night blessed, sheltered and protected; May your soul calm, console and renew you.
John O'Donohue
I guess that sometimes it just takes a long walk through the darkness, a long walk through the darkest shadows and corners of your soul to realize that those are a part of you as well, that you've created through your experiences and thoughts those parts within yourself and as much as you can choose to fear them and repress them, they will require your attention one day, they will need your care and acceptance before you can clean them away and turn the lights on. For you refuse to shine the light on something that is imperfect, because you fear judgement and rejection, but you can always choose to look towards the light as the only source of true beauty and love that can help you in the cleaning process. Healing, after a long time of struggle and mess is a complex process, but a necessary one nevertheless. We are so overwhelmed by the amount of work it requires that we so often choose to run away from the light, hide in our dark corner and hope that we will never be found, hope that we will never be seen, or desperately look outwards for that love and compassion that we can no longer find within ourselves, for our soul's light no longer shines as it used to. And sometimes we just find those people that can see the light beneath all that dust and darkness that's been pilled up, those kind of light workers that understand our broken souls and manage to pick us up and see the beauty within us, when we find it so hard to see it ourselves. Sometimes I get so tired of separation, of division, of groups and different religions and belief systems. Even if you do find the truth, once you've put it into words, books and rules it already becomes distorted by the mind into something that is no longer truth. So I no longer hope for understanding, no longer hope for the opinion of a judgemental mind, but I hope to find the words that touch the soul before the mind, I hope to find the touch that warms the heart from deep inside, and hope to find that far away abandoned part of me which I've left behind.
Virgil Kalyana Mittata Iordache
People grow apart. Distance doesn’t always mean miles. Sometimes it means two friends going separate ways. The person you poured your heart out to, traveled through new cities with, called at three in the morning just to get ice cream, suddenly becomes someone who can’t even text you back. So, you start to wonder what happened and where it all went wrong. How can this person who was once your lifeline now be a stranger who holds all your memories? But people change and become caught up in their own lives. They may not even realize they are doing it. Sometimes friends disappear and we don’t know why. But you don’t deserve to be ignored. The things you have to say are important; you should never allow someone to make you feel as though they aren’t. You should never tolerate someone who can’t acknowledge the news you have to share. You don’t need this in your life. Let go of people who don’t make you happy.
Courtney Peppernell (Pillow Thoughts II: Healing the Heart)
Here at our ministry we refuse to present a picture of “gentle Jesus, meek and mild,” a portrait that tugs at your sentiments or pulls at your heartstrings. That’s because we deal with so many people who suffer, and when you’re hurting hard, you’re neither helped nor inspired by a syrupy picture of the Lord, like those sugary, sentimental images many of us grew up with. You know what I mean? Jesus with His hair parted down the middle, surrounded by cherubic children and bluebirds. Come on. Admit it: When your heart is being wrung out like a sponge, when you feel like Morton’s salt is being poured into your wounded soul, you don’t want a thin, pale, emotional Jesus who relates only to lambs and birds and babies. You want a warrior Jesus. You want a battlefield Jesus. You want his rigorous and robust gospel to command your sensibilities to stand at attention. To be honest, many of the sentimental hymns and gospel songs of our heritage don’t do much to hone that image. One of the favorite words of hymn writers in days gone by was sweet. It’s a term that down’t have the edge on it that it once did. When you’re in a dark place, when lions surround you, when you need strong help to rescue you from impossibility, you don’t want “sweet.” You don’t want faded pastels and honeyed softness. You want mighty. You want the strong arm an unshakable grip of God who will not let you go — no matter what.
Joni Eareckson Tada (A Place of Healing: Wrestling with the Mysteries of Suffering, Pain, and God's Sovereignty)
There are parts of a woman’s heart that are reserved for certain types of love. Experiencing the love of a father figure in an appropriate way is essential in paving the way for the love of a man to be experienced in the right way. The love of a father is vital in ensuring that a woman’s heart is kept open in this area. If this area is not kept open, it produces problems later on in a woman’s life, for that area is also reserved for the romantic love that comes in the form of a marriage relationship. This is an extremely sensitive area of the heart for a woman, and has plenty of opportunity to be easily bruised. When that does occur, she will put up a protective barrier to try and avoid any such pain occurring again. If this barrier isn’t dismantled fairly soon, a woman’s heart becomes accustomed to its protective barrier, and the heart shielded inside gradually becomes hardened. As women, we may be able to function like this for awhile. But there will come a time in your life where God will begin to peel away those hard layers surrounding your heart, and you probably won’t like that sensation. But you have to fight your natural instinct to run away. This is where many Christian women may get stuck. They view every man through the lens of what their father was to them, or what he was not. Their perception of men is shaded, and often damaged, by the very people who should have been modeling the world of adult relationships to their daughters. As a result, their judgement is often clouded, and women find themselves settling for less than what they truly deserve. Many marriages, even Christian marriages, have been damaged and even terminated because one or both partners refused to sit down and deal with their past issues.
Corallie Buchanan (Watch Out! Godly Women on the Loose)
When we get hurt, our bodies immediately start trying to heal that hurt. This works for emotions as well. If we were scarred socially, by an incident of rejection or bullying, we immediately start trying to heal. Like pus comes out of wounds, emotions flow from psychological wounds. And what do we really need at that moment? When we are out of that dangerous situation that scarred us, and we become triggered by some little thing - what do we need? Do we need someone to look at us and say, "Wow, you're really sensitive, aren't you?" or "Hey, man, I didn't mean it like that."? Do we need someone to justify their actions or tell us to take it easy, because the situation didn't really require such a reaction? And, from ourselves, do we really need four pounds of judgment with liberal helpings of shame? Do we need to run away, to suppress, to hate our "over-sensitivity" to situations that seem innocuous to others? No. We do not need all of these versions of rejection of a natural healing process. You would not feel shame over a wound doing what it must do to heal, nor would you shame another. So why do we do this to our heart wounds? Why do we do it to ourselves? To others? Next time some harmless situation triggers you or someone around you into an intense emotion - realize it's an attempt at emotional healing. Realize the danger is no longer there, but don't suppress the healing of old dangers and old pains. Allow the pain. Don't react, but don't repress. Embrace the pain. Embrace the pain of others. Like this, we have some chance at healing the endless cycles of generational repression and suppression that are rolling around in our society. Fall open. Break open. Sit with others' openness. Let love be your medicine.
Vironika Tugaleva
If I walked too far and wondered loud enough the fields would change. I could look down and see horse corn and I could hear it then- singing- a kind of low humming and moaning warning me back from the edge. My head would throb and the sky would darken and it would be that night again, that perpetual yesterday lived again. My soul solidifying, growing heavy. I came up to the lip of my grave this way many times but had yet to stare in. I did begin to wonder what the word heaven meant. I thought, if this were heaven, truly heaven, it would be where my grandparents lived. Where my father's father, my favorite of them all, would lift me up and dance with me. I would feel only joy and have no memory, no cornfield and no grave. You can have that,' Franny said to me. 'Plenty of people do.' How do you make the switch?' I asked. It's not as easy as you might think,' she said. 'You have to stop desiring certain answers.' I don't get it.' If you stop asking why you were killed instead of someone else, stop investigating the vaccum left by your loss, stop wondering what everyone left on Earth is feeling,' she said, 'you can be free. Simply put, you have to give up on Earth.' This seemed impossible to me. ... She used the bathroom, running the tap noisily and disturbing the towels. She knew immediately that her mother had bought these towels- cream, a ridiculous color for towels- and monogrammed- also ridiculous, my mother thought. But then, just as quickly, she laughed at herself. She was beginning to wonder how useful her scorched-earth policy had been to her all these years. Her mother was loving if she was drunk, solid if she was vain. When was it all right to let go not only of the dead but of the living- to learn to accept? I was not in the bathroom, in the tub, or in the spigot; I did not hold court in the mirror above her head or stand in miniature at the tip of every bristle on Lindsey's or Buckley's toothbrush. In some way I could not account for- had they reached a state of bliss? were my parents back together forever? had Buckley begun to tell someone his troubles? would my father's heart truly heal?- I was done yearning for them, needing them to yearn for me. Though I still would. Though they still would. Always.
Alice Sebold (The Lovely Bones)
Cold flu looks nothing in front of cancer...complications in our personal life is like a flu and killing people on name of God or borders or countries is cancer...you can help this planet...there are ways...willingness is an action We are one...the only difference is ...few are awake, few are ready to wake up and few are just ignorant and time is coming when there will be no choice for those who is ignorant because of suffering and pain .... Bigger EGO is always drawn to Bigger Ego so many times Bigger ego ignores the important message being delivered by not a famous person. Love heals...Love not from mind...deep from heart....Mind brings games and play around with relationships...Something sacred deep from heart....L ♥ V E...Unconditional...No business of give and take....unconditional giving.... Don't be afraid and run away from loneliness and start seeking securities....Try to enjoy every part of it and then you will see ...Loneliness turned into something which we never want to loose....investigate your feeling when you feel lonely We always want something in return...we have made LOVE a business...I did it too in the past that's why I know it...this is the reason that we should change...you change, I change....everyone should think again on the way of living life and thinking and specially who thinks they know what life is. 2 births in the same life....physical and spiritual....you break the bondage (psychologically) with physical attributes of life ( detached state of mind) and try to find real "maksad" (purpose) of your existence as Being not Doing If you want to enjoy your relationship with your special one then please keep these tools handy:1) Patience2) Trust3) Freedom4) Honesty5) Respect we are all stars... twinkling with love and when there is love then there is no conflict 4 letters L ♥ V E ..imagine these letters on your hand and try to feel the deep meaning and power of these letters...feel the love you have for this life...start from there and spread love to everyone you see or meet...LOVE
Neeraj Sabharwal