Harsh But True Quotes

I was once reproved by a minister who was driving a poor beast to some meeting-house horse-sheds among the hills of New Hampshire, because I was bending my steps to a mountain-top on the Sabbath, instead of a church, when I would have gone farther than he to hear a true word spoken on that or any day. He declared that I was 'breaking the Lord's fourth commandment,' and proceeded to enumerate, in a sepulchral tone, the disasters which had befallen him whenever he had done any ordinary work on the Sabbath. He really thought that a god was on the watch to trip up those men who followed any secular work on this day, and did not see that it was the evil conscience of the workers that did it. The country is full of this superstition, so that when one enters a village, the church, not only really but from association, is the ugliest looking building in it, because it is the one in which human nature stoops the lowest and is most disgraced. Certainly, such temples as these shall erelong cease to deform the landscape. There are few things more disheartening and disgusting than when you are walking the streets of a strange village on the Sabbath, to hear a preacher shouting like a boatswain in a gale of wind, and thus harshly profaning the quiet atmosphere of the day.

Does it take the harsh light of disaster to show a person’s true nature?

You give a lot of great advice about what to do. Do you have any advice of what not to do? Don’t do what you know on a gut level to be the wrong thing to do. Don’t stay when you know you should go or go when you know you should stay. Don’t fight when you should hold steady or hold steady when you should fight. Don’t focus on the short-term fun instead of the long-term fall out. Don’t surrender all your joy for an idea you used to have about yourself that isn’t true anymore. Don’t seek joy at all costs. I know it’s hard to know what to do when you have a conflicting set of emotions and desires, but it’s not as hard as we pretend it is. Saying it’s hard is ultimately a justification to do whatever seems like the easiest thing to do—have the affair, stay at that horrible job, end a friendship over a slight, keep loving someone who treats you terribly. I don’t think there’s a single dumbass thing I’ve done in my adult life that I didn’t know was a dumbass thing to do while I was doing it. Even when I justified it to myself—as I did every damn time—the truest part of me knew I was doing the wrong thing. Always. As the years pass, I’m learning how to better trust my gut and not do the wrong thing, but every so often I get a harsh reminder that I’ve still got work to do.

I appeal from your customs. I must be myself. I cannot break myself any longer for you, or you. If you can love me for what I am, we shall be happier. If you cannot, I will still seek to deserve that you should. I must be myself. I will not hide my tastes or aversions. I will so trust that what is deep is holy, that I will do strongly before the sun and moon whatever inly rejoices me and the heart appoints. If you are noble, I will love you; if you are not, I will not hurt you and myself by hypocritical attentions. If you are true, but not in the same truth with me, cleave to your companions; I will seek my own. I do this not selfishly but humbly and truly. It is alike your interest, and mine, and all men’s, however long we have dwelt in lies, to live in truth. Does this sound harsh to-day? You will soon love what is dictated by your nature as well as mine, and if we follow the truth it will bring us out safe at last.—But so may you give these friends pain. Yes, but I cannot sell my liberty and my power, to save their sensibility. Besides, all persons have their moments of reason, when they look out into the region of absolute truth; then will they justify me and do the same thing. The populace think that your rejection of popular standards is a rejection of all standard, and mere antinomianism; and the bold sensualist will use the name of philosophy to gild his crimes. But the law of consciousness abides.

Soul mates. They really call themselves that, which makes sense, because I guess they are ... They have no harsh edges with each other, no spiny conflicts, they ride though life like conjoined jellyfish - expanding and contracting instinctively, filling each other's spaces liquidly. Making it look easy.

In life hard times will befall you that will create doubt in yourself, and life will ask questions of the authenticity of the person you are. Carrying the lotus means being true to yourself and in the realization that you were always meant to grow above this mud. We are meant to grow, progress, and evolve in this relentless environment of the World and through it all achieve happiness with grace in letting go. Carry the Lotus within; grow and rise above from the harsh and remorseless world beneath you.

Journeys are the midwives of thought. Few places are more conducive to internal conversations than a moving plane, ship or train. There is an almost quaint correlation between what is in front of our eyes and the thoughts we are able to have in our heads: large thoughts at times requiring large views, new thoughts new places. Introspective reflections which are liable to stall are helped along by the flow of the landscape. The mind may be reluctant to think properly when thinking is all it is supposed to do. At the end of hours of train-dreaming, we may feel we have been returned to ourselves - that is, brought back into contact with emotions and ideas of importance to us. It is not necessarily at home that we best encounter our true selves. The furniture insists that we cannot change because it does not; the domestice setting keeps us tethered to the person we are in ordinary life, but who may not be who we essentially are. If we find poetry in the service station and motel, if we are drawn to the airport or train carriage, it is perhaps because, in spite of their architectural compromises and discomforts, in spite of their garish colours and harsh lighting, we implicitly feel that these isolated places offer us a material setting for an alternative to the selfish ease, the habits and confinement of the ordinary, rooted world.

They say that depression makes you see everything in a negative light. I disagree. It makes you see things for what they are. It makes you take off the fucking rose-tinted glasses and look around and see the world as it really is- cruel, harsh and unfair. It makes you see people in their true colours- stupid, shallow and self-absorbed. All that ridiculous optimism, all that carpe diem and life-is-what-you-make-of-it. Words, jsut empty words in an attempt to give meaning to an existence taht is both doomed and futile.

The dark is generous. Its first gift is concealment: our true faces lie in the dark beneath our skins, our true hearts remain shadowed deeper still. But the greatest concealment lies not in protecting our secret truths, but in hiding from the truths of others. The dark protects us from what we dare not know. Its second gift is comforting illusion: the ease of gentle dreams in night’s embrace, the beauty that imagination brings to what would repel in the day’s harsh light. But the greatest of its comforts is the illusion that dark is temporary: that every night brings a new day. Because it’s the day that is temporary. Day is the illusion. Its third gift is the light itself: as days are defined by the nights that divide them, as stars are defined by the infinite black through which they wheel, the dark embraces the light, and brings it forth from the center of its own self. With each victory of the light, it is the dark that wins. The dark is generous, and it is patient. It is the dark that seeds cruelty into justice, that drips contempt into compassion, that poisons love with grains of doubt. The dark can be patient, because the slightest drop of rain will cause those seeds to sprout. The rain will come, and the seeds will sprout, for the dark is the soil in which they grow, and it is the clouds above them, and it waits behind the star that gives them light. The dark’s patience is infinite. Eventually, even stars burn out. The dark is generous, and it is patient, and it always wins. It always wins because it is everywhere. It is in the wood that burns in your hearth, and in the kettle on the fire; it is under your chair and under your table and under the sheets on your bed. Walk in the midday sun, and the dark is with you, attached to the soles of your feet. The brightest light casts the darkest shadow. The dark is generous and it is patient and it always wins – but in the heart of its strength lies its weakness: one lone candle is enough to hold it back. Love is more than a candle. Love can ignite the stars.

The act of self-denial seems to confer on us the right to be harsh and merciless toward others.

Usually, when we think of power, we think of external power. And we think of powerful people as those who have made it in the world. A powerful woman isn’t necessarily someone who has money, but we think of her as someone with a boldness or a spark that makes her manifest in a dramatic way. When we think of a powerful man, we think of his ability to manifest abundance, usually money, in the world. Most people say that a powerful woman does best with a powerful man, that she needs someone who understands the bigness of her situation, a man who can meet her at the same or even greater level of power in the world. Now this is true, if power is defined as material abundance. A woman often faces cultural prejudice when she makes more money than a man, as does he. A woman who defines power by worldly standards can rarely feel totally relaxed in the arms of a man who doesn’t have it. If power is seen as an internal matter, then the situation changes drastically. Internal power has less to do with money and worldly position, and more to do than with emotional expansiveness, spirituality and conscious living… I used to think I needed a powerful man, someone who could protect me from the harshness and evils of the world. What I have come to realize is that…the powerful man I was looking for would be foremost, someone who supported me in keeping myself on track spiritually, and in so maintaining clarity within myself, that life would present fewer problems. When it did get rough, he would help me forgive. I no longer wanted somebody who would say to me, “Don’t worry honey, if they’re mean to you I’ll beat them up or buy them out.” Instead, I want someone who prays and meditates with me regularly so that fewer monsters from the outer world disturb me, and who when they do, helps me look within my own consciousness for answers, instead of looking to false power to combat false power. There’s a big difference between a gentle man and a weak man. Weak men make us nervous. Gentle men make us calm.

If you keep silent, keep silent by love: if you speak, speak by love; if you correct, correct by love; if you pardon, pardon by love; let love be rooted in you, and from the root nothing but good can grow. Love and do what you will. Love endures in adversity, is moderate in prosperity; brave under harsh sufferings, cheerful in good works; utterly reliable in temptation, utterly open-handed in hospitality; as happy as can be among true brothers and sisters, as patient as you can get among the false one's. The soul of the scriptures, the force of prophecy, the saving power of the sacraments, the fruit of faith, the wealth of the poor, the life of the dying. Love is all.

That we were slaves I had known all my life--and nothing could be done about it. True, we weren't bought and sold--but as long as Authority held monopoly over what we had to have and what we could sell to buy it, we were slaves.

For some reason, we are truly convinced that if we criticize ourselves, the criticism will lead to change. If we are harsh, we believe we will end up being kind. If we shame ourselves, we believe we end up loving ourselves. It has never been true, not for a moment, that shame leads to love. Only love leads to love.

It was a harsh reminder that one never knew the true depths of another soul. A caution against passing judgment over another.

Don’t do anything harsh, Arrov,” I say. “You’ll kill him!” Callum smirks. “No, he won’t.”
“Yes, he will,” Teague says.

The truth is harsh." Anubis said. "Spirits come to the Hall of Judgement all the time, and they cannot let go of their lies. They deny their faults, their true feelings, their mistakes.......right up until Ammit devours their souls for eternity. It takes strength and courage to admit the truth.

This child could not command a pet dove." Harsh but true, lol!

He was a ferocious man. He had been ill-made in the making. He had not been born right, and he had not been helped any by the molding he had received at the hands of society. The hands of society are harsh, and this man was a striking sample of its handiwork. He was a beast - a human beast, it is true, but nevertheless so terrible a beast that he can best be characterized as carnivorous.

It has been my experience that the people I judge most harshly are the ones in whom I recognize some part of myself.

And could a man sink to such triviality, such meanness, such nastiness? Could he change so much? And is it true to life? Yes, it is all true to life. All this can happen to a man. The ardent youth of today would start back in horror if you could show him his portrait in old age. As you pass from the soft years of youth into harsh, hardening manhood, be sure you take with you on the way all the humane emotions, do not leave them on the road: you will not pick them up again afterwards!

You can't go on like you're going to start really living one day like all this is some preamble to some great life that's magically going to appear. I'm a firm believer that you have to create your own miracles, don't hold out that there's something waiting on the other side. It doesn't work that way. When you're gone, you're gone. There's no pearly white gates with an open bar and all the Midori you can drink. You get one go-around and you gotta make it count. I know that it sounds harsh, but it's true. Don’t wait.

Here is, in truth, the whole secret of Yoga, the science of the soul. The active turnings, the strident vibrations, of selfishness, lust and hate are to be stilled by meditation, by letting heart and mind dwell in spiritual life, by lifting up the heart to the strong, silent life above, which rests in the stillness of eternal love, and needs no harsh vibration to convince it of true being.

You are new here, so I will explain. In this land, nobility comes not from one’s fathers or a title or from the land one owns, but from one’s actions.” His voice was hard-edged, and his words seemed harsh to her. “The MacKinnon brothers are the highest nobility to those who live on the frontier—true warriors, men who know how to fight and survive, men who put the lives of others before their own. Your family’s wealth, your title, your virtue—they mean nothing out here. They won’t fill your belly, and they won’t keep you alive. What matters most right now is your survival. (Joseph to Lady Sarah)

Mr. Normal stepped forward and offered him a Scotch bottle. "You look like you could use some." Yeah, you think? Butch took a swig. "Thanks." "So can we kill him now?" said the one with the goatee and the baseball hat. Beth's man spoke harshly. "Back off, V." "Why? He's just a human." "And my shellan is half-human. The man doesn't die just because he's not one of us." "Jesus, you've changed your tune." "So you need to catch up, brother." Butch got to his feet. If his death was going to be debated, he wanted in on the discussion. "I appreciate the support," he said to Beth's boy. "But I don't need it." He went over to the guy with the hat, discreetly switching his grip on the bottle's neck in case he had to crack the damn thing over a head. He moved in tight, so their noses were almost touching. He could feel the vampire heating up, priming for a fight. "I'm happy to take you on, asshole," Butch said. "I'll probably end up losing, but I fight dirty, so I'll make you hurt while you kill me." Then he eyed the guy's hat. "Though I hate clocking the shit out of another Red Sox fan." There was a shout of laughter from behind him. Someone said, "This is gonna be fun to watch." The guy in front of Butch narrowed his eyes into slits. "You true about the Sox?" "Born and raised in Southie. Haven't stopped grinning since '04." There was a long pause. The vampire snorted. "I don't like humans." "Yeah, well, I'm not too crazy about you bloodsuckers." Another stretch of silence. The guy stroked his goatee. "What do you call twenty guys watching the World Series?" "The New York Yankees," Butch replied. The vampire laughed in a loud burst, whipped the baseball cap off his head, and slapped it on his thigh. Just like that, the tension was broken.

Well,” she finally said, “he’s coming back shortly, so you are absolved of your responsibilities.” “No.” The word came from him like an oath, emerging from the very core of his being. She looked at him in impatient confusion. “What do you mean?” He stepped forward. He wasn’t sure what he was doing. He knew only that he couldn’t stop. “I mean no. I don’t want to be absolved.” Her lips parted. He took another step. His heart was pounding, and something within him had gone hot, and greedy, and if there was anything in the world besides her, besides him—he did not know it. “I want you,” he said, the words blunt, and almost harsh, but absolutely, indelibly true. “I want you,” he said again, and he reached out and took her hand. “I want you.” “Marcus, I—” “I want to kiss you,” he said, and he touched one finger to her lips. “I want to hold you.” And then, because he couldn’t have kept it inside for one second longer, he said, “I burn for you.” He took her face in his hands and he kissed her. He kissed her with everything that had been building within him, every last aching, hungry burst of desire. Since the moment he had realized he loved her, this passion had been growing within him. It had probably been there all along, just waiting for him to realize it. He loved her.

Cal’s eyes flicker, out to the trees. But he’s not looking at the leaves. His gaze is in the past, to something more painful. “She killed my true mother as well. And she’ll kill all of us if we let her.” The words come out hard and harsh, a rusty blade to saw f lesh. They taste wonderful in my mouth. “Not if I kill her first.” For all his talents, Cal is not a violent person. He can kill you in a thousand different ways, lead an army, burn down a village, but he will not enjoy it. So his next words take me by surprise. “When the time comes,” he says, staring at me, “we’ll flip a coin.

Beautiful is he who recognizes what is truly beautiful, Even if the surface is ugly. Truthful is he who says what is true, Even if the truth is ugly. Ugly is he who measures beauty by its exterior, Without first weighing the interior. And ugly is the man who judges harshly what he sees looking out, Without first judging what he sees in the mirror. Suzy Kassem, Rise Up and Salute the Sun (2010)

One who has not only the four S's, which are required in every good lover, but even the whole alphabet; as for example... Agreeable, Bountiful, Constant, Dutiful, Easy, Faithful, Gallant, Honorable, Ingenious, Kind, Loyal, Mild, Noble, Officious, Prudent, Quiet, Rich, Secret, True, Valiant, Wise; the X indeed, is too harsh a letter to agree with him, but he is Young and Zealous.

If/when I die, do not want Pam lonely. Want her to remarry, have full life. As long as new husband is nice guy. Gentle guy. Religious guy. Very caring + good to kids. But kids not fooled. Kids prefer dead dad (i.e., me) to religious guy. Pale, boring, religious guy, with no oomph, who wears weird sweaters and is always a little sad, due to, cannot get boner, due to physical ailment. Ha ha. Death very much on my mind tonight, future reader. Can it be true? That I will die? That Pam, kids will die? Is awful. Why were we put here, so inclined to love, when end of our story = death? That harsh. That cruel. Do not like. Note to self: try harder, in all things, to be better person.

I carefully read each letter myself. Some of them are serious in tone, discussing the meaning of life, invoking the supremacy of the soul, the mystery of every existence. And by a curious reversal, the people who focus most closely on these fundamental questions tend to be people I had known only superficially. Their small talk had masked hidden depths. Had I been blind and deaf, or does it take the harsh light of disaster to show a person’s true nature? Other

In their unity against disaster, they formed a more perfect coupling, for that was indeed where true love lived - not in the moments of great passion and bursting joy, but in the strength with which in weathered any storm, no matter how harsh or violent.

Live no longer to the expectation of these deceived and deceiving people with whom we converse. Say to them, O father, O mother, O wife, O brother, O friend, I have lived with you after appearances hitherto. Henceforward I am the truth's. Be it known unto you that henceforward I obey no law less than the eternal law. I will have no covenants but proximities. I shall endeavor to nourish my parents, to nourish my family, to be the chaste husband of one wife, - but these relations I must fill after a new and unprecedented way. I appeal from your customs. I must be myself. I cannot break myself any longer for you, or you. If you can love me for what I am, we shall be the happier. If you cannot, I will still seek to deserve that you should. I will not hide my tastes or aversions. I will so trust that what is deep is holy, that I will strongly believe before the sun and moon whatever inly rejoices me, and the heart appoints. If you are noble, I will love you; if you are not, I will not hurt you and myself by hypocritical attentions. If you are true, but not in the same truth with me, cleave to your companions; I will seek my own. I do this not selfishly, but humbly and truly. It is alike your interest, and mine, and all men's, however long we have dwelt in lies, to live in truth. Does this sound harsh to-day? You will soon love what is dictated by your nature as well as mine, and, if we follow the truth, it will bring us out safe at last. --- But so you may give these friends pain. Yes, but I cannot sell my liberty and my power, to save their sensibility.

I said a lot of true things, the most jarring ones I could, because if you say honest things harshly people look at them. And not at you.

When we do stumble, it’s important not to judge ourselves harshly. Although some people assume that strong feelings of guilt or shame act as safeguards to help people stick to good habits, the opposite is true. People who feel less guilt and who show compassion toward themselves in the face of failure are better able to regain self-control, while people who feel deeply guilty and full of self-blame struggle more.

You may feel the human realm is a difficult place, but there is surely no better world to live in. You will find another only by going to the nonhuman; and the nonhuman realm would surely be a far more difficult place to inhabit than the human. So if this best of worlds proves a hard one for you, you must simply do your best to settle in and relax as you can, and make this short life of ours, if only briefly, an easier place in which to make your home. Herein lies the poet's true calling, the artist's vocation. We owe our humble gratitude to all practitioners of the arts, for they mellow the harshness of our human world and enrich the human heart. Yes, a poem, a painting, can draw the sting of troubles from a troubled world and lay in its place a blessed realm before our grateful eyes.

The kindness that we receive from others in life, is also the kindness that we will want to give. The harshness that we receive from others in life, will also be the harshness that we will give. But true strength lies in seeing the harshness that we have received in life; and living in such a way so that that others will never feel the same from us.

Cal's eyes flicker, out to the trees. But he's not looking at the leaves. His gaze is in the past, to something more painful. "She killed my true mother as well. And she'll kill all of us if we let her." The words come out hard and harsh, a rusty blade to saw flesh. They taste wonderful in my mouth. "Not if I kill her first." For all his talents, Cal is not a violent person. He can kill you in a thousand different ways, lead an army, burn down a village, but he will not enjoy it. So his next words take me by surprise. "When the time comes," he says, staring at me, "we'll flip a coin." His bright flame has grown dark indeed.

REFLECTIONS OF A MIRROR Beautiful is he who recognizes what is truly beautiful, Even if the surface is ugly. Truthful is he who says what is true, Even if the truth is ugly. Ugly is he who measures beauty by its exterior, Without first weighing the interior. And ugly is the man who judges harshly what he sees looking out, Without first judging what he sees in the mirror.

You were my high school girlfriend. You put out at fifteen. I put up with a lotta shit back then I would not put up with now. You had eyes on your sister at least the last fifteen minutes. I think you can see why I’m pretty fuckin’ pleased I got the chance to make the switch twenty-five years later.” “Harsh,” he heard Sully mutter from behind him. “True, but harsh,” he added.

I love you, ” he says , his words harsh and soft all at once. “ I love you and it isn’t enough . I thought it would be enough and I was wrong. I thought I could fight for you and I was wrong. Because I can’t . I can’t even face you anymore — ” “ Aaron — ” “ Tell me it isn’t true , ” he says. “ Tell me I’m wrong . Tell me I’m blind. Tell me you love me.

No, it really isn't, but trust me, getting divorced and having to start over is the least in life that isn't fair. I had to watch the parents of a way too young girl realize that their daughter died for no other reason than people can't figure out how to be nice to each other. It isn't that hard, just be nice and people might not have to suffer needlessly, but that isn't the world we live in, so young girls die. That isn't fair, Mom. People falling out of love is vicious and it sucks, but there are far worse things you could be going through. I know that sounds harsh but it's very true.

The shattering [of shalom] moves us from a place of shalom to a place that is harsh and unrelenting. The shattering brings us a keen awareness that we are alone and in danger. We are on our own.

Few boys have been as fortunate as I, raised into manhood with only the gentlest of words and blandishments in my ears and the kindest of caresses upon my person, by a mother who sheltered us from everything that is harsh and ugly in this world. I was spoiled, utterly unprepared for cruelty, and perhaps this sounds like I'm complaining, but I'm not! You mustn't think I blame you. I'm afraid I must sound like the most ungrateful son in the world, when in fact the opposite is true. I am more grateful now than ever for the way you raised us, teaching us the value of kindness, of education, of independent thinking and liberal ideals, in the face of the fascism that is sweeping our country. The cruelest punishments now fail to bring even a tear to my eye, but the thought of the hardship you've suffered on behalf of your ideals makes me weep like a baby.

I receive remarkable letters. They are opened for me, unfolded, and spread out before my eyes in a daily ritual that gives the arrival of the mail the character of a hushed and holy ceremony. I carefully read each letter myself. Some of them are serious in tone, discussing the meaning of life, invoking the supremacy of the soul, the mystery of every existence. And by a curious reversal, the people who focus most closely on these fundamental questions tend to be people I had known only superficially. Their small talk has masked hidden depths. Had I been blind and deaf, or does it take the harsh light of disaster to show a person's true nature? Other letters simply relate the small events that punctuate the passage of time: roses picked at dusk, the laziness of a rainy Sunday, a child crying himself to sleep. Capturing the moment, these small slices of life, these small gusts of happiness, move me more deeply than all the rest. A couple of lines or eight pages, a Middle Eastern stamp or a suburban postmark... I hoard all these letters like treasure. One day I hope to fasten them end to end in a half-mile streamer, to float in the wind like a banner raised to the glory of friendship. It will keep the vultures at bay.

REFLECTIONS FROM A MIRROR Beautiful is he who recognizes what is truly beautiful, Even if the surface is ugly. Truthful is he who says what is true, Even if the truth is ugly. Ugly is he who measures beauty by its exterior, Without first weighing the interior. And ugly is the man who judges harshly what he sees looking out, Without first judging what he sees in the mirror.

That we were slaves I had known all my life—and nothing could be done about it. True, we weren’t bought and sold—but as long as Authority held monopoly over what we had to have and what we could sell to buy it, we were slaves.

After the sureties of youth there sets in a period of intense and intolerable complexity. With the soda-jerker this period is so short as to be almost negligible. Men higher in the scale hold out longer in the attempt to preserve the ultimate niceties of relationship, to retain "impractical" ideas of integrity. But by the late twenties the business has grown too intricate, and what has hitherto been imminent and confusing has become gradually remote and dim. Routine comes down like twilight on a harsh landscape, softening it until it is tolerable. The complexity is too subtle, too varied; the values are changing utterly with each lesion of vitality; it has begun to appear that we can learn nothing from the past with which to face the future - so we cease to be impulsive, convincible men, interested in what is ethically true by fine margins, we substitute rules of conduct for rules of integrity, we value safety above romance, we become, quite unconsciously, pragmatic. It is left to the few to be persistently concerned with the nuances of relationships - and even this few only in certain hours especially set aside for the task.

As I looked at the great tapestry that was the accumulation of my life up to that point, I was able to identify exactly what had brought me to where I was today. Just look at my life path! Why, oh why, have I always been so harsh with myself? Why was I always beating myself up? Why was I always forsaking myself? Why did I never stand up for myself and show the world the beauty of my own soul? Why was I always suppressing my own intelligence and creativity to please others? I betrayed myself every time I said yes when I meant no! Why have I violated myself by always needing to seek approval from others just to be myself? Why haven’t I followed my own beautiful heart and spoken my own truth? Why don’t we realize this when we’re in our physical bodies? How come I never knew that we’re not supposed to be so tough on ourselves? I still felt myself completely enveloped in a sea of unconditional love and acceptance. I was able to look at myself with fresh eyes, and I saw that I was a beautiful being of the Universe. I understood that just the fact that I existed made me worthy of this tender regard

When life happens, you can be either the author of your life or the victim of it. Those are your only two choices— accountable or unaccountable. This may sound harsh, but it’s true. Every day we choose one approach or the other, and the consequences follow us forever.

Jesus' character--as our refuge, as trustworthy, as sufficient, as ever present, as wise, as merciful, as in control, and as sovereign Lord--breaks through the harsh cold of the season as He steps in to carry our burdens, reminding us that true rest comes when we rest in Him.

Though her mother's dire predictions of robbery, murder or kidnapping had never come true (yet another way Violet had disappointed her), she had been right about how harsh and ugly London was. If you couldn't find the quiet joy in that ugliness, it might be a bit much for some people.

It’s going to work.” “Classic,” Roarke said. “What’s going to work? What’s classic? I want my jacket.” “Forget it. You’re going to walk right up to Milo the Mole’s front door, and he’s going to answer.” “I am? He is?” “Damsel in distress, right?” Eve said to Roarke. “A very alluring damsel. Clever, Lieutenant.” “Oh, okay. I get it. I look like I’m in trouble—all alone, unarmed. Harmless. Girl. He opens up to find out what’s what. You should do it,” Peabody told Eve. “You’re the one with the tits. Men are stupid for tits.” “Harsh,” Roarke observed. “But largely true.” “Plus, you’re the type, obviously, who appeals to skinny geeks.” “Oh yeah,” McNab confirmed. “Completely.

Nothing can fill the gap left by someone we love, and we should not attempt to find anything. We must simply endure and hold out. That may sound very harsh at first, but at the same time it is a great comfort, because as the hole that he has left remains unfilled, so the connection with him remains. It is wrong to say: ‘God, fill the hole.’ God doesn’t fill it at all. Rather he leaves it unfilled, and in this way he helps us to maintain our true communion with our loved one, even though it is painful.

True ease in writing comes from art, not chance, As those move easiest who have learn'd to dance. 'Tis not enough no harshness gives offence, The sound must seem an echo to the sense. Soft is the strain when Zephyr gently blows, And the smooth stream in smoother numbers flows; But when loud surges lash the sounding shore, The hoarse, rough verse should like the torrent roar. When Ajax strives some rock's vast weight to throw, The line too labours, and the words move slow; Not so, when swift Camilla scours the plain, Flies o'er th' unbending corn, and skims along the main. Hear how Timotheus' varied lays surprise, And bid alternate passions fall and rise! While, at each change, the son of Libyan Jove Now burns with glory, and then melts with love; Now his fierce eyes with sparkling fury glow, Now sighs steal out, and tears begin to flow: Persians and Greeks like turns of nature found, And the world's victor stood subdu'd by sound! The pow'r of music all our hearts allow, And what Timotheus was, is Dryden now.

10 ways to raise a wild child. Not everyone wants to raise wild, free thinking children. But for those of you who do, here's my tips: 1. Create safe space for them to be outside for a least an hour a day. Preferable barefoot & muddy. 2. Provide them with toys made of natural materials. Silks, wood, wool, etc...Toys that encourage them to use their imagination. If you're looking for ideas, Google: 'Waldorf Toys'. Avoid noisy plastic toys. Yea, maybe they'll learn their alphabet from the talking toys, but at the expense of their own unique thoughts. Plastic toys that talk and iPads in cribs should be illegal. Seriously! 3. Limit screen time. If you think you can manage video game time and your kids will be the rare ones that don't get addicted, then go for it. I'm not that good so we just avoid them completely. There's no cable in our house and no video games. The result is that my kids like being outside cause it's boring inside...hah! Best plan ever! No kid is going to remember that great day of video games or TV. Send them outside! 4. Feed them foods that support life. Fluoride free water, GMO free organic foods, snacks free of harsh preservatives and refined sugars. Good oils that support healthy brain development. Eat to live! 5. Don't helicopter parent. Stay connected and tuned into their needs and safety, but don't hover. Kids like adults need space to roam and explore without the constant voice of an adult telling them what to do. Give them freedom! 6. Read to them. Kids don't do what they are told, they do what they see. If you're on your phone all the time, they will likely be doing the same thing some day. If you're reading, writing and creating your art (painting, cooking...whatever your art is) they will likely want to join you. It's like Emilie Buchwald said, "Children become readers in the laps of their parents (or guardians)." - it's so true! 7. Let them speak their truth. Don't assume that because they are young that you know more than them. They were born into a different time than you. Give them room to respectfully speak their mind and not feel like you're going to attack them. You'll be surprised what you might learn. 8. Freedom to learn. I realize that not everyone can homeschool, but damn, if you can, do it! Our current schools system is far from the best ever. Our kids deserve better. We simply can't expect our children to all learn the same things in the same way. Not every kid is the same. The current system does not support the unique gifts of our children. How can they with so many kids in one classroom. It's no fault of the teachers, they are doing the best they can. Too many kids and not enough parent involvement. If you send your kids to school and expect they are getting all they need, you are sadly mistaken. Don't let the public school system raise your kids, it's not their job, it's yours! 9. Skip the fear based parenting tactics. It may work short term. But the long term results will be devastating to the child's ability to be open and truthful with you. Children need guidance, but scaring them into listening is just lazy. Find new ways to get through to your kids. Be creative! 10. There's no perfect way to be a parent, but there's a million ways to be a good one. Just because every other parent is doing it, doesn't mean it's right for you and your child. Don't let other people's opinions and judgments influence how you're going to treat your kid. Be brave enough to question everything until you find what works for you. Don't be lazy! Fight your urge to be passive about the things that matter. Don't give up on your kid. This is the most important work you'll ever do. Give it everything you have.

Routine comes down like twilight on a harsh landscape, softening it until it is tolerable. The complexity is too subtle, too varied; the values are changing utterly with each lesion of vitality; it has begun to appear that we can learn nothing from the past with which to face the future—so we cease to be impulsive, convincible men, interested in what is ethically true by fine margins, we substitute rules of conduct for ideas of integrity, we value safety above romance, we become, quite unconsciously, pragmatic.

If the Christian dogmas of a revengeful God, universal sinfulness, election by divine grace and the danger of eternal damnation were true, it would be a sign of weak-mindedness and lack of character not to become a priest, apostle or hermit and, in fear and trembling, to work solely on one's own salvation; it would be senseless to lose sight of ones eternal advantage for the sake of temporal comfort. If we may assume that these things are at any rate believed true, then the everyday Christian cuts a miserable figure; he is a man who really cannot count to three, and who precisely on account of his spiritual imbecility does not deserve to be punished so harshly as Christianity promises to punish him. from Nietzsche's Human, all too Human

We seem normal only to those who don't know us very well. In a wiser, more self-aware society than our own, a standard question on an early dinner date would be; "And how are you crazy?" The problem is that before marriage, we rarely delve into our complexities. Whenever casual relationships threaten to reveal our flaws, we blame our partners and call it a day. As for our friends, they don't care enough to do the hard work of enlightening us. One of the privileges of being on our own is therefore the sincere impression that we are really quite easy to live with. We make mistakes, too, because are so lonely. No one can be in an optimal state of mind to choose a partner when remaining single feels unbearable. We have to be wholly at peace with the prospect of many years of solitude in order to be appropriately picky; otherwise, we risk loving no longer being single rather more than we love the partner who spared us that fate. Choosing whom to commit ourselves to is merely a case of identifying which particular variety of suffering we would most like to sacrifice ourselves for. The person who is best suited to us is not the person who shares our every taste (he or she doesn't exist), but the person who can negotiate differences in taste intelligently - the person who is good at disagreement. Rather than some notional idea of perfect complementarity, it is the capacity to tolerate differences with generosity that is the true marker of the "not overly wrong" person. Compatibility is an achievement of love; it must not be its precondition. Romanticism has been unhelpful to us; it is a harsh philosophy. It has made a lot of what we go through in marriage seem exceptional and appalling. We end up lonely and convinced that our union, with its imperfections, is not "normal." We should learn to accommodate ourselves to "wrongness", striving always to adopt a more forgiving, humorous and kindly perspective on its multiple examples in ourselves and our partners.

Black. The song is about letting go. It's very rare for a relationship to withstand the Earth's gravitational pull and where it's going to take people and how they're going to grow. I've heard it said that you can't really have a true love unless it was a love unrequited. It's a harsh one, because then your truest one is the one you can't have forever.[6]

Life everywhere is life, life is in ourselves and not in the external. There will be people near me, and to be a human being among human beings, and remain one forever, no matter what misfortunes befall, not to become depressed, and not to falter- this is what life is, herein lies its task. I have come to recognize this. This idea has entered into my flesh and blood. Yes, it's true! That head which created, lived b the hightes life of art, which acknowledged and had come to know the highest demands of the spirit, that head has been cut from my shoulders. Memory remains, and the images I have created and still not molded in flesh. They will leave their harsh mark on me, it is true! But my heart is left me, and the same flesh and blood which likewise can love and suffer and desire and remember, and this is, after all, life. on voit le soleil!

Having neurons wire together can be a good thing. A positive experience with a math teacher can lead to neural connections that link math with pleasure, accomplishment, and feeling good about yourself as a student. But the opposite is equally true. Negative experiences with a harsh instructor or a timed test and the anxiety that accompanies it can form connections in the brain that create a serious obstacle to the enjoyment not only of math and numbers, but exams and even school in general.

Ah, Monsieur Priest, you love not the crudities of the true. Christ loved them. He seized a rod and cleared out the Temple. His scourge, full of lightnings, was a harsh speaker of truths. When he cried, 'Sinite parvulos,' he made no distinction between the little children. It would not have embarrassed him to bring together the Dauphin of Barabbas and the Dauphin of Herod. Innocence, Monsieur, is its own crown. Innocence has no need to be a highness. It is as august in rags as in fleurs de lys.

How about my perspective then? You’re the one who keeps my demons at bay, the one who makes me look forward to new days. You’re the only red in my black-and-white world. You’re my fucking purpose, but he hurt you. He put his hands on what belongs to me. On my girl.” He wraps a hand around my throat. It’s not harsh, just enough to tell me who’s in control. “Listen to me and listen to me well, Glyndon. I spent my whole life repressing my true nature, but I’d willingly embrace my demons for you. I’d turn into the devil, a monster, and whatever weapon I have to be if it means I can protect you. You will never, ever question me about it, do you hear me?

He saw the true face of the 20th century and chose to become a reflection, a parody of it. No one else saw the joke, that's why he was lonely. Heard a joke once: Man goes to doctor. Says he's depressed. Says life seems harsh and cruel. Says he feels all alone in a threatening world where what lies ahead is vague and uncertain. Doctor says "Treatment is simple. Great clown Pagliacci is in town tonight. Go and see him. That should pick you up." Man bursts into tears. Says "But, doctor...I am Pagliacci." Good joke. Everybody laugh. Roll on snare drum. Curtains.

The morphine molecule exerts an analogous brainwashing on humans, pushing them to act contrary to their self-interest in pursuit of the molecule. Addicts betray loved ones, steal, live under freeways in harsh weather, and run similarly horrific risks to use the molecule. It became the poster molecule for an age of excess. No amount of it was ever enough. The molecule created ever-higher tolerance. Plus, it had a way of railing on when the body gathered the courage to throw it out. This wasn’t only during withdrawals. Most drugs are easily reduced to water-soluble glucose in the human body, which then expels them. Alone in nature, the morphine molecule rebelled. It resisted being turned into glucose and it stayed in the body. “We still can’t explain why this happens. It just doesn’t follow the rules. Every other drug in the world—thousands of them—follows this rule. Morphine doesn’t,” Coop said. “It really is almost like someone designed it that way—diabolically so.

No matter what you teach, your students aren’t likely to remember every lesson, but they will remember how you spoke and acted toward them and how you made them feel. There is no getting around the fact that your actions and words are so important. That’s true for everyone, but if you are in education, it’s something that cannot be understated or forgotten. Your words—whether harsh, inspiring, degrading, or kind—can stick with people for the rest of their lives. Don’t ever forget that.

That's the real distinction between people: not between those who have secrets and those who don't, but between those who want to know everything and those who don't. This search is a sign of love, I maintain. It's similar with books. Not quite the same, of course (it never is); but similar. If you quite enjoy a writer's work, if you turn the page approvingly yet don't mind being interrupted, then you tend to like that author unthinkingly. Good chap, you assume. Sound fellow. They say he strangled an entire pack of Wolf Cubs and fed their bodies to a school of carp? Oh no, I'm sure he didn't; sound fellow, good chap. But if you love a writer, if you depend upon the drip-feed of his intelligence, if you want to pursue him and find him -- despite edicts to the contrary -- then it's impossible to know too much. You seek the vice as well. A pack of Wolf Cubs, eh? Was that twenty-seven or twenty-eight? And did he have their little scarves sewn up into a patchwork quilt? And is it true that as he ascended the scaffold he quoted from the Book of Jonah? And that he bequeathed his carp pond to the local Boy Scouts? But here's the difference. With a lover, a wife, when you find the worst -- be it infidelity or lack of love, madness or the suicidal spark -- you are almost relieved. Life is as I thought it was; shall we now celebrate this disappointment? With a writer you love, the instinct is to defend. This is what I meant earlier: perhaps love for a writer is the purest, the steadiest form of love. And so your defense comes the more easily. The fact of the matter is, carp are an endangered species, and everyone knows that the only diet they will accept if the winter has been especially harsh and the spring turns wet before St Oursin's Day is that of young minced Wolf Cub. Of course he knew he would hang for the offense, but he also knew that humanity is not an endangered species, and reckoned therefore that twenty-seven (did you say twenty-eight?) Wolf Cubs plus one middle-ranking author (he was always ridiculously modest about his talents) were a trivial price to pay for the survival of an entire breed of fish. Take the long view: did we need so many Wolf Cubs? They would only have grown up and become Boy Scouts. And if you're still so mired in sentimentality, look at it this way: the admission fees so far received from visitors to the carp pond have already enabled the Boy Scouts to build and maintain several church halls in the area.

Or maybe I was trying to break out of my skin, thinking about how my parents had been actors in roles and the roles were to be my father and mother-and the reason I could see those as roles was that in such extremes, in private, they must have let down their guard and expressed their doubts, their fears, the extent of their despair or hopelessness as our situation worsened and the world revealed the outlines of its true harshness. But because of me, there were whole eternities of hours each day when they had to pretend otherwise, and how I wish I could go back and tell them not to do that. That all I wanted was to see their true selves, remember their true selves.

If our methods are so bad,' asked Dr Weinburger harshly, 'then why do any of our patients improve at all?' 'Because we've encouraged them to play new roles,' Dr Rhinehart answered promptly. 'Primarily the role of "being honest", but also the roles of feeling guilty, having sinned, being oppressed, discovering insights, being sexually liberated and so on. Of course, the patient and therapist are under the illusion that they are getting at true desires, when in fact they are only releasing and developing new and different selves.

What I have found is that a baby—though she doesn’t know words yet, or information, or the rules of life—is the most reliable judge of feelings. All a baby has with which to take in the world are her five senses. Hold her, sing to her, show her the night sky or a quivering leaf, or a bug. Those are the ways—the only ways—she learns about the world—whether it is a safe and loving place, or a harsh one. What she will register, at least, will be the fact that she is not alone. And it has been my experience that when you do this—slow down, pay attention, follow the simple instincts of love—a person is likely to respond favorably. It is generally true of babies, and most other people too, perhaps. Also dogs. Hamsters even. And people so damaged by life in the world that there might seem no hope for them, only there may be. So I talk to her. Sometimes we dance. When our daughter’s breathing is steady again—maybe she has fallen asleep, maybe not—we buckle her up in her car seat and continue north. I always know, whatever hour it may be when we pull down the long dirt road leading to their house, that the lights will be on, and the door will be open even before we reach it—my mother standing there, with Frank beside her. You brought the baby, she says.

he wrote of his opposition toward harsh punishment for rape, “on account of the temptation women would be under to make it the instrument of vengeance against an inconstant lover, and of disappointment to a rival.” The man who had authored the Declaration of Independence was writing to the man who would author the Bill of Rights—to warn of the woman scorned, crying rape.

I'll recite it like a folktale. These sorts of memories, they're easier to understand that way. A memory, a true memory is harsh and full of sharp edges. The facts, they don't always make sense in the ways that we might wish. Things happen that we cannot speak of aloud. These remembering are prickly like blackberry briar in winter, with no leaves to soften them. And the worst thing about memory, the deadliest, most brutal part: memory can be forgotten. But a folktale-a folktale can never be forgotten because it wriggles and rearranges until it sits neatly on the heart.

In Of Wolves and Men, Barry Lopez recounts the story of an ethnographer posing a riddle to an elder among the Nunamiut, a tribe in northern Alaska. At the end of his life, the researcher asked, who knows more about life in Alaska—how to escape a blizzard, how to find caribou, how to survive on such a harsh landscape—a wolf or a man? “The same,” the elder replied. “They know the same.

At last she interrupted with a harsh rattle of laughter. "Oh, yes, I like this book! Crazy hopes of a glamorous, rich, colorful life and then abduction, rape, slavery. That book, at least, is true." "It is not true. It is a male sex fantasy." "And life for most women is just that, a performance in a male sex fantasy. The stupid ones don't notice, they've been trained for it since they were babies, so they're happy. And of course the writer of that book made things obvious by speeding them up. What happens to the Blandish girl in a few weeks takes a lifetime for the rest of us.

There was truly no pleasure and no honor in being a scholar or a writer. Those who entered the service of the rulers and devised slogans for them had jobs and livelihoods, but they suffered the contempt of the best among their fellows, and most of them surely suffered pangs of conscience also. Those who refused such service had to go hungry, live as outlaws, and die in misery or exile. A cruel, an incredibly harsh weeding out took place. Scientific research that did not directly serve the needs of power and warfare rapidly sank into decadence. The same was true for the whole educational system.

He’d learned early to carve and mold and cover the parts of himself that didn’t fit into the world. Keep the fractals of himself hidden, the way he came up at harsh angles to everyone else. He was a kaleidoscope, shifting and changing in the light. What was true was kept in the shadows, the same shadows that lived in his bones, that covered the memories of praying beside his father in the sunlight, murmuring the Quran.

I hear you will bring in a law,’ Kingston says. ‘It seems harsh, to make them commit a crime in retrospect.’ They try to explain it to the constable. A prince cannot be impeded by temporal distinctions: past, present, future. Nor can he excuse the past, just for being over and done. He can’t say, ‘all water under the bridges’; the past is always trickling under the soil, a slow leak you can’t trace. Often, meaning is only revealed retrospectively. The will of God, for instance, is brought to light these days by more skilful translators. As for the future, the king’s desires move swiftly and the law must run to keep up. ‘Bear in mind his Majesty’s remarkable foresight, at the trial of the late queen. He knew the sentence before the verdict was in.’ ‘True,’ Kingston says. ‘The executioner was already on the sea.’ Kingston has been a councillor long enough. He should know how the king’s mind works. Once Henry says, ‘This is my wish,’ it becomes so dear and familiar a wish that he thinks he has always had it. He names his need, and he wants it supplied.

At high school I was never comfortable for a minute. I did not know about Lonnie. Before an exam, she got icy hands and palpitations, but I was close to despair at all times. When I was asked a question in class, any simple little question at all, my voice was apt to come out squeaky, or else hoarse and trembling. When I had to go to the blackboard I was sure—even at a time of the month when this could not be true—that I had blood on my skirt. My hands became slippery with sweat when they were required to work the blackboard compass. I could not hit the ball in volleyball; being called upon to perform an action in front of others made all my reflexes come undone. I hated Business Practice because you had to rule pages for an account book, using a straight pen, and when the teacher looked over my shoulder all the delicate lines wobbled and ran together. I hated Science; we perched on stools under harsh lights behind tables of unfamiliar, fragile equipment, and were taught by the principal of the school, a man with a cold, self-relishing voice—he read the Scriptures every morning—and a great talent for inflicting humiliation. I hated English because the boys played bingo at the back of the room while the teacher, a stout, gentle girl, slightly cross-eyed, read Wordsworth at the front. She threatened them, she begged them, her face red and her voice as unreliable as mine. They offered burlesqued apologies and when she started to read again they took up rapt postures, made swooning faces, crossed their eyes, flung their hands over their hearts. Sometimes she would burst into tears, there was no help for it, she had to run out into the hall. Then the boys made loud mooing noises; our hungry laughter—oh, mine too—pursued her. There was a carnival atmosphere of brutality in the room at such times, scaring weak and suspect people like me.

Through Buddhist awareness practices, we free ourselves from the suffering of trance by learning to recognize what is true in the present moment, and by embracing whatever we see with an open heart. This cultivation of mindfulness and compassion is what I call Radical Acceptance. Radical Acceptance reverses our habit of living at war with experiences that are unfamiliar, frightening or intense. It is the necessary antidote to years of neglecting ourselves, years of judging and treating ourselves harshly, years of rejecting this moment’s experience. Radical Acceptance is the willingness to experience ourselves and our life as it is. A moment of Radical Acceptance is a moment of genuine freedom.

That people do judge themselves so harshly reflects low self-esteem, not low achievement. Self-esteem, we must realize, is the quality of self-respect that is evident in a person’s emotional life and behavior. A superficially positive self-image and true self-esteem are by no means necessarily identical. In some cases, they are not even compatible. People who have a grandiose and inflated view of themselves on the conscious level are lacking true self-esteem at the core of their psyche. Their exaggerated self evaluation is a defense against their deepest feelings of worthlessness. The professionally successful workaholic suffers from low self-esteem, no matter what his conscious and projected self-image may be.

Well, this is extremely interesting,’ said the Episcopal Ghost. ‘It’s a point of view. Certainly, it’s a point of view. In the meantime…’ ‘There is no meantime,’ replied the other. ‘All that is over. We are not playing now. I have been talking of the past (your past and mine) only in order that you may turn from it forever. One wrench and the tooth will be out. You can begin as if nothing had ever gone wrong. White as snow. It’s all true, you know. He is in me, for you, with that power. And—I have come a long journey to meet you. You have seen Hell: you are in sight of Heaven. Will you, even now, repent and believe?’ ‘I’m not sure that I’ve got the exact point you are trying to make,’ said the Ghost. ‘I am not trying to make any point,’ said the Spirit. ‘I am telling you to repent and believe.’ ‘But my dear boy, I believe already. We may not be perfectly agreed, but you have completely misjudged me if you do not realise that my religion is a very real and a very precious thing to me.’ ‘Very well,’ said the other, as if changing his plan. ‘Will you believe in me?’ ‘In what sense?’ ‘Will you come with me to the mountains? It will hurt at first, until your feet are hardened. Reality is harsh to the feet of shadows. But will you come?’ ‘Well, that is a plan. I am perfectly ready to consider it. Of course I should require some assurances…I should want a guarantee that you are taking me to a place where I shall find a wider sphere of usefulness—and scope for the talents that God has given me—and an atmosphere of free inquiry—in short, all that one means by civilisation and—er—the spiritual life.’ ‘No,’ said the other. ‘I can promise you none of these things. No sphere of usefulness: you are not needed there at all. No scope for your talents: only forgiveness for having perverted them. No atmosphere of inquiry, for I will bring you to the land not of questions but of answers, and you shall see the face of God.

Remember what I told you on the phone, that I found out the truth about the grant that was paying all my expenses?” she asked. Leta nodded. “Well, it wasn’t a grant that was paying for my education and living expenses.” She took a harsh breath. “It was Tate.” Leta scowled. “Are you sure?” “I’m very sure.” She glanced at the older woman. “I found out in the middle of Senator Matt Holden’s political fund-raiser, and I lost my temper. I poured crab bisque all over your son and there were television cameras covering the event.” She turned her wounded eyes toward the dancers. “I was devastated when I found out I’m nothing more than a charity case to him.” “That isn’t true,” Leta said gently, but a little remotely. “You know Tate’s very fond of you.” “Yes. Very fond, the way a guardian is fond of a ward. He owned me.

What are some of the markers of low self-esteem, besides consciously harsh self-judgment? As mentioned above, an inflated, grandiose view of oneself—frequently seen in politicians, for example. Craving the good opinion of others. Frustration with failure. A tendency to blame oneself excessively when things go wrong, or, on the other hand, an insistence on blaming others: in other words, the propensity to blame someone. Mistreating those who are weaker or subordinate, or accepting mistreatment without resistance. Argumentativeness—having to be in the right or, obversely, assuming that one is always in the wrong. Trying to impose one’s opinion on others or, on the contrary, being afraid to say what one thinks for fear of being judged. Allowing the judgments of others to influence one’s emotions or, its mirror opposite, rigidly rejecting what others may have to say about one’s work or behavior. Other traits of low self-esteem are an overwrought sense of responsibility for other people in relationships and, as we will discuss shortly, an inability to say no. The need to achieve in order to feel good about oneself. How one treats one’s body and psyche speaks volumes about one’s self-esteem: abusing body or soul with harmful chemicals, behaviors, work overload, lack of personal time and space all denote poor self-regard. All of these behaviors and attitudes reveal a fundamental stance towards the self that is conditional and devoid of true self-respect. Self-esteem

Are you serious?” he asks in confusion as though I misunderstand something as basic as gravity. “Boy, allegiances crumble as soon as we board that shuttle. Some of your friends will be spirited away to the Moon Lords. Others will go to the Governors of the Gas Giants. Even a few to Luna. They will remember you as a legend of their youth, but that is it. And that legend will brook no loyalty. I’ve stood where you stand. I won my year, but loyalty isn’t found in these halls. It is the way things are.” “It is the way things were,” I say harshly, suprising him. But I believe what I say. “I am something different. I freed the enslaved and let the broken mend themselves. I gave them something you older generations can’t understand.” He chuckles, irritating me. “That is the problem with youth, Darrow. You forget that every generation has thought the same.” “But for my generation it is true.” No matter his confidence, I am right. He is wrong. I am the spark that will set the worlds afire. I am the hammer that cracks the chains.

but just the very tips of the fingers, here, the most sensitive parts, the parts bathed in warm oil, the whorled pads, I feel them singing with nerves and blood I let them extend… further than the warm silver hip-flask’s cap’s very top down its broadening cone where to where the threads around the upraised little circular mouth lie hidden while with the other warm singing hand I gently grip the leather holster so I can feel the way the whole flask feels as I guide… guide the cap around on its silver threads, hear that? stop that and listen, hear that? the sound of threads moving through well-machined grooves, with great care, a smooth barbershop spiral, my whole hand right through the pads of my fingertips less… less unscrewing, here, than guiding, persuading, reminding the silver cap’s body what it’s built to do, machined to do, the silver cap knows, Jim, I know, you know, we’ve been through this before, leave the book alone, boy, it’s not going anywhere, so the silver cap leaves the flask’s mouth’s warm grooved lips with just a snick, hear that? that faintest snick? not a rasp or a grinding sound or harsh, not a harsh brutal Brando-esque rasp of attempted domination but a snick a… nuance, there, ah, oh, like the once you’ve heard it never mistakable ponk of a true-hit ball, Jim, well pick it up then if you’re afraid of a little dust, Jim, pick the book up if it’s going

Ah, I believe Schacht. Only too willingly; that’s to say, I think what he says is absolutely true, for the world is incomprehensibly crass, tyrannical, moody, and cruel to sickly and sensitive people. Well, Schacht will stay here for the time being. We laughed at him a bit, when he arrived, that can’t be helped either, Schacht is young and after all can’t be allowed to think there are special degrees, advantages, methods, and considerations for him. He has now had his first disappointment, and I’m convinced that he’ll have twenty disappointments, one after the other. Life with its savage laws is in any case for certain people a succession of discouragements and terrifying bad impressions. People like Schacht are born to feel and suffer a continuous sense of aversion. He would like to admit and welcome things, but he just can’t. Hardness and lack of compassion strike him with tenfold force, he just feels them more acutely. Poor Schacht. He’s a child and he should be able to revel in melodies and bed himself in kind, soft, carefree things. For him there should be secret splashings and birdsong. Pale and delicate evening clouds should waft him away in the kingdom of Ah, What’s Happening to Me? His hands are made for light gestures, not for work. Before him breezes should blow, and behind him sweet, friendly voices should be whispering. His eyes should be allowed to remain blissfully closed, and Schacht should be allowed to go quietly to sleep again, after being wakened in the morning in the warm, sensuous cushions. For him there is, at root, no proper activity, for every activity is for him, the way he is, improper, unnatural, and unsuitable. Compared with Schacht I’m the trueblue rawboned laborer. Ah, he’ll be crushed, and one day he’ll die in a hospital. or he’ll perish, ruined in body and soul, inside one of our modern prisons.

The frequent hearing of my mistress reading the bible--for she often read aloud when her husband was absent--soon awakened my curiosity in respect to this mystery of reading, and roused in me the desire to learn. Having no fear of my kind mistress before my eyes, (she had given me no reason to fear,) I frankly asked her to teach me to read; and without hesitation, the dear woman began the task, and very soon, by her assistance, I was master of the alphabet, and could spell words of three or four letters...Master Hugh was amazed at the simplicity of his spouse, and, probably for the first time, he unfolded to her the true philosophy of slavery, and the peculiar rules necessary to be observed by masters and mistresses, in the management of their human chattels. Mr. Auld promptly forbade the continuance of her [reading] instruction; telling her, in the first place, that the thing itself was unlawful; that it was also unsafe, and could only lead to mischief.... Mrs. Auld evidently felt the force of his remarks; and, like an obedient wife, began to shape her course in the direction indicated by her husband. The effect of his words, on me, was neither slight nor transitory. His iron sentences--cold and harsh--sunk deep into my heart, and stirred up not only my feelings into a sort of rebellion, but awakened within me a slumbering train of vital thought. It was a new and special revelation, dispelling a painful mystery, against which my youthful understanding had struggled, and struggled in vain, to wit: the white man's power to perpetuate the enslavement of the black man. "Very well," thought I; "knowledge unfits a child to be a slave." I instinctively assented to the proposition; and from that moment I understood the direct pathway from slavery to freedom. This was just what I needed; and got it at a time, and from a source, whence I least expected it.... Wise as Mr. Auld was, he evidently underrated my comprehension, and had little idea of the use to which I was capable of putting the impressive lesson he was giving to his wife.... That which he most loved I most hated; and the very determination which he expressed to keep me in ignorance, only rendered me the more resolute in seeking intelligence.

You Kongori do not believe in magic and spirits.” “I am not Kongori, but you speak true, I do not believe. Some people believe the goddess speaks to leaves so they grow, and whisper in a spell to coax a flower to open wide. Others believe that if they just feed it sun and water, both will make them grow. There are only two things, Tracker: that which men of wisdom can explain, and that which they will explain. Of course you do not agree.” “Just like all you men of learning. Everything in the world cooks down to two. Either-or, if-then, yes-no, night-day, good-bad. You all believe in twos so much I wonder if any of you can count to three.” “Harsh. But you are no believer either.” “Maybe I have no love for sides.” “Maybe you have no love for commitment.

Is anyone else coming?” I asked him when he didn’t say anything after setting his glass back down on the table. I’d overheard a couple of the guys talking about Rip’s half-hearted invitation when I had taken a bathroom break, but I hadn’t heard more than that. His gaze hadn’t left mine from the moment he had spotted me, and it didn’t go anywhere as he shrugged and said, “Doubt it.” I must have made a face because he added, casually, “I’m not exactly anybody’s favorite, Luna.” The smile fell right off my mouth, and I couldn’t help but frown at him. At the harshness of his words. At the… fact-like nature of them. That wasn’t very nice for him to assume. That wasn’t very nice to assume at all, and it bothered me… even if it was true that Mr. Cooper was my favorite person at the shop. And I was his. And Miguel’s— Crap. “I’m sure—“ I started before getting cut off. “I’m not,” he told me, tapping his short fingernails against the glass. Rip tipped his chin up a millimeter, giving me a slightly better view of the shading tucked up against his jawline. He swallowed, everything about his body language saying that he was telling me these words in this way because it wasn’t a big deal to him. He didn’t care. Why should he? His body said. His next words confirmed it. “I’m not around to be anybody’s friend.” All righty then. I wanted to tell him something that would make it seem that it wasn’t like anyone hated him or disliked him. Most of the guys were just… wary. Even I was wary, and he didn’t scare or intimidate me… unless I screwed up. But I didn’t know what to say to that comment. I hated liars as much as I hated aggressive drunk people and cooked carrots. So I did the only thing I could think of: I smiled at him and shrugged. He didn’t look even a little put out or hurt by what he’d been saying. Who was I to make it a big deal if he claimed he didn’t care? “Did you like your cake?

It’s one thing for Russians to act the way they do. Their society is so harsh and unforgiving that in order to get through life, most people are either getting screwed or screwing someone else—and often both. There are few rewards for doing what is right. It takes exceptional individuals like Sergei Magnitsky, Boris Nemtsov, and Vladimir Kara-Murza not to descend reflexively into nihilism, dishonesty, and corruption. In the West, and especially in America, it’s different. There’s no question we have our own issues, but Americans like John Moscow, Mark Cymrot, Chris Cooper, and Glenn Simpson have led charmed lives. They went to the best universities, associated with the highest-caliber people, lived in comfortable homes, and operated in a society that at least aspires to honor good conduct and ethical behavior. Everyone is entitled to a legal defense, but this wasn’t about the law—it was an active Russian disinformation campaign. For these people to use their considerable knowledge, contacts, and skills to assist Putin’s cronies in exchange for nothing more than money was even more contemptible than the actions of the Russians themselves. Many Russians can’t help what they do. But Americans like these can, and they act with full cognizance.

Do these past days mean nothing?” he asked, so gently that my weak self curled around his words. But I would no longer be weak. I tapped into that power in my veins and a shimmering wall of flames sprang up between us. Amar jumped back, shocked and then…amused. “A little ruthlessness is to be admired, but it’s cruel to play with a powerless heart.” “Crueler still to promise equality and hide a person’s true self.” “I thought it was best for you,” he repeated. “Strange how something that only affected me was decided by you.” Amar’s smile turned cold. “My promises were true. You seek to punish an illusion without fully knowing. What were your kisses, then? Vengeance?” The wall of flames shimmered away. Anger still flared inside me, but now it was mixed with something else. Something I couldn’t push away, despite fury. Want. “They were nothing,” I lied. “They meant nothing.” I didn’t look at him. And then, a bloom of cold erupted beside me and Amar was at my side. His fingers traced a secret calligraphy along my arms. “Nothing at all?” My heart twisted. I reached forward, my hands tangling in his hair as I kissed him. It was a kiss meant to devour, to summon war. And when I broke it, my voice was harsh: “My kisses mean nothing.” “Cruel queen,” he murmured, tilting my head back. His lips skimmed down my neck. Amar’s hands gripped my waist, before tracing the outline of my hips. Heat flared through my body. But just as I pulled him closer, a sudden clash echoed in the hallway, and we sprang apart.

Metalearning: First Draw a Map. Start by learning how to learn the subject or skill you want to tackle. Discover how to do good research and how to draw on your past competencies to learn new skills more easily. Focus: Sharpen Your Knife. Cultivate the ability to concentrate. Carve out chunks of time when you can focus on learning, and make it easy to just do it. Directness: Go Straight Ahead. Learn by doing the thing you want to become good at. Don’t trade it off for other tasks, just because those are more convenient or comfortable. Drill: Attack Your Weakest Point. Be ruthless in improving your weakest points. Break down complex skills into small parts; then master those parts and build them back together again. Retrieval: Test to Learn. Testing isn’t simply a way of assessing knowledge but a way of creating it. Test yourself before you feel confident, and push yourself to actively recall information rather than passively review it. Feedback: Don’t Dodge the Punches. Feedback is harsh and uncomfortable. Know how to use it without letting your ego get in the way. Extract the signal from the noise, so you know what to pay attention to and what to ignore. Retention: Don’t Fill a Leaky Bucket. Understand what you forget and why. Learn to remember things not just for now but forever. Intuition: Dig Deep Before Building Up. Develop your intuition through play and exploration of concepts and skills. Understand how understanding works, and don’t recourse to cheap tricks of memorization to avoid deeply knowing things. Experimentation: Explore Outside Your Comfort Zone. All of these principles are only starting points. True mastery comes not just from following the path trodden by others but from exploring possibilities they haven’t yet imagined.

There is indeed a poetical attitude to be adopted towards all things, but all things are not fit subjects for poetry. Into the secure and sacred house of Beauty the true artist will admit nothing that is harsh or disturbing, nothing that gives pain, nothing that is debatable, nothing about which men argue. He can steep himself, if he wishes, in the discussion of all the social problems of his day, poor-laws and local taxation, free trade and bimetallic currency, and the like; but when he writes on these subjects it will be, as Milton nobly expressed it, with his left hand, in prose and not in verse, in a pamphlet and not in a lyric. This exquisite spirit of artistic choice was not in Byron: Wordsworth had it not. In the work of both these men there is much that we have to reject, much that does not give us that sense of calm and perfect repose which should be the effect of all fine, imaginative work. But in Keats it seemed to have been incarnate, and in his lovely ODE ON A GRECIAN URN it found its most secure and faultless expression; in the pageant of the EARTHLY PARADISE and the knights and ladies of Burne-Jones it is the one dominant note. It is to no avail that the Muse of Poetry be called, even by such a clarion note as Whitman’s, to migrate from Greece and Ionia and to placard REMOVED and TO LET on the rocks of the snowy Parnassus. Calliope’s call is not yet closed, nor are the epics of Asia ended; the Sphinx is not yet silent, nor the fountain of Castaly dry. For art is very life itself and knows nothing of death; she is absolute truth and takes no care of fact; she sees (as I remember Mr. Swinburne insisting on at dinner) that Achilles is even now more actual and real than Wellington, not merely more noble and interesting as a type and figure but more positive and real.

But as a Puerto Rican woman, she belonged to not one but two minority groups. New research suggests that her double minority status may have amplified the costs and the benefits of speaking up. Management researcher Ashleigh Rosette, who is African American, noticed that she was treated differently when she led assertively than were both white women and black men. Working with colleagues, she found that double minority group members faced double jeopardy. When black women failed, they were evaluated much more harshly than black men and white leaders of both sexes. They didn’t fit the stereotype of leaders as black or as female, and they shouldered an unfair share of the blame for mistakes. For double minorities, Rosette’s team pointed out, failure is not an option. Interestingly, though, Rosette and her colleagues found that when black women acted dominantly, they didn’t face the same penalties as white women and black men. As double minorities, black women defy categories. Because people don’t know which stereotypes to apply to them, they have greater flexibility to act “black” or “female” without violating stereotypes. But this only holds true when there’s clear evidence of their competence. For minority-group members, it’s particularly important to earn status before exercising power. By quietly advancing the agenda of putting intelligence online as part of her job, Carmen Medina was able to build up successes without attracting too much attention. “I was able to fly under the radar,” she says. “Nobody really noticed what I was doing, and I was making headway by iterating to make us more of a publish-when-ready organization. It was almost like a backyard experiment. I pretty much proceeded unfettered.” Once Medina had accumulated enough wins, she started speaking up again—and this time, people were ready to listen. Rosette has discovered that when women climb to the top and it’s clear that they’re in the driver’s seat, people recognize that since they’ve overcome prejudice and double standards, they must be unusually motivated and talented. But what happens when voice falls on deaf ears?

Before the troops left Rome, the consul Varro made a number of extremely arrogant speeches. The nobles, he complained, were directly responsible for the war on Italian soil, and it would continue to prey upon the country's vitals if there were any more commanders on the Fabian model. He himself, on the contrary, would bring it to an end on the day he first caught sight of the enemy. His colleague Paullus spoke only once before the army marched, and in words which though true were hardly popular. His only harsh criticism of Varro was to express his surprise about how any army commander, while still at Rome, in his civilian clothes, could possibly know what his task on the field of battle would be, before he had become acquainted either with his own troops or the enemy's or had any idea of the lie and nature of the country where he was to operate--or how he could prophesy exactly when a pitched battle would occur. As for himself, he refused to recommend any sort of policy prematurely; for policy was moulded by circumstance, not circumstance by policy. . . . [T]o strengthen [Paullus'] determination Fabius (we are told) spoke to him at his departure in the following words. 'If, Lucius Aemilius, you were like your colleague, or if--which I should much prefer--you had a colleague like yourself, anything I could now say would be superfluous. Two good consuls would serve the country well in virtue of their own sense of honour, without any words from me; and two bad consuls would not accept my advice, nor even listen to me. But as things are, I know your colleague's qualities and I know your own, so it is to you alone I address myself, understanding as I do that all your courage and patriotism will be in vain, if our country must limp on one sound leg and one lame one. With the two of you equal in command, bad counsels will be backed by the same legal authority as good ones; for you are wrong, Paullus, if you think to find less opposition from Varro than from Hannibal. Hannibal is your enemy, Varro your rival, but I hardly know which will prove the more hostile to your designs; with the former you will be contending only on the field of battle, but with the latter everywhere and always. . . . [I]t is not the enemy who will make it difficult and dangerous for you to tread, but your fellow-countrymen. Your own men will want precisely what the enemy wants; the wishes of Varro, the Roman consul, will play straight into the hands of Hannibal, commander-in-chief of the Carthaginian armies. You will have two generals against you; but you will stand firm against both, if you can steel yourself to ignore the tongues of men who will defame you--if you remain unmoved by the empty glory your colleague seeks and the false infamy he tries to bring upon yourself. . . . Never mind if they call your caution timidity, your wisdom sloth, your generalship weakness; it is better that a wise enemy should fear you than that foolish friends should praise. Hannibal will despise a reckless antagonist, but he will fear a cautious one. Not that I wish you to do nothing--all I want is that your actions should be guided by a reasoned policy, all risks avoided; that the conduct of the war should be controlled by you at all times; that you should neither lay aside your sword nor relax your vigilance but seize the opportunity that offers, while never giving the enemy a chance to take you at a disadvantage. Go slowly, and all will be clear and sure. Haste is always improvident and blind.

The milk is long since out of date, the bread all has mold and I think you could start a bacterial plague with what’s in the crisper here…” “Order a pizza,” he suggested. “There’s a place down on the corner that still owes me ten pizzas, paid for in advance.” “You can’t eat pizza for breakfast!” “Why can’t I? I’ve been doing it for a week.” “You can cook,” she said accusingly. “When I’m sober,” he agreed. She glowered at him and went back to her chore. “Well, the eggs are still edible, barely, and there’s an unopened pound of bacon. I’ll make an omelet.” He collapsed into the chair at the kitchen table while she made a fresh pot of coffee and set about breaking eggs. “You look very domesticated like that,” he pointed out with a faint smile. “After we have breakfast, why don’t you come to bed with me?” She gave him a shocked glance. “I’m pregnant,” she reminded him. He nodded and laughed softly. “Yes, I know. It’s an incredible turn-on.” Her hand stopped, poised in midair with a spoon in it. “Wh…What?” “The eggs are burning,” he said pleasantly. She stirred them quickly and turned the bacon, which was frying in another pan. He thought her condition was sexy? She couldn’t believe he was serious. But apparently he was, because he watched her so intently over breakfast that she doubted if he knew what he was eating. “Mr. Hutton told the curator of the museum in Tennessee that I wasn’t coming back, and he paid off the rent on my house there,” she said. “I don’t even have a home to go to…” “Yes, you do,” he said quietly. “I’m your home. I always have been.” She averted her eyes to her plate and hated the quick tears that her condition prompted. Her fists clenched. “And here we are again,” she said huskily. “Where?” he asked. She drew in a harsh breath. “You’re taking responsibility for me, out of duty.” He leaned back in his chair. The robe came away from his broad, bronzed chest as he stared at her. “Not this time,” he replied with a voice so tender that it made ripples right through her heart. “This time, it’s out of love, Cecily.” Cecily doubted her own ears. She couldn’t have heard Tate saying that he wanted to take care of her because he loved her. He wasn’t teasing. His face was almost grim. “I know,” he said. “You don’t believe it. But it’s true, just the same.” He searched her soft, shocked green eyes. “I loved you when you were seventeen, Cecily, but I thought I had nothing to offer you except an affair.” He sighed heavily. “It was never completely for the reasons I told you, that I didn’t want to get married. It was my mother’s marriage. It warped me. It’s taken this whole scandal to make me realize that a good marriage is nothing like the one I grew up watching. I had to see my mother and Matt together before I understood what marriage could be.

III. They seek for themselves private retiring places, as country villages, the sea-shore, mountains; yea thou thyself art wont to long much after such places. But all this thou must know proceeds from simplicity in the highest degree. At what time soever thou wilt, it is in thy power to retire into thyself, and to be at rest, and free from all businesses. A man cannot any whither retire better than to his own soul; he especially who is beforehand provided of such things within, which whensoever he doth withdraw himself to look in, may presently afford unto him perfect ease and tranquillity. By tranquillity I understand a decent orderly disposition and carriage, free from all confusion and tumultuousness. Afford then thyself this retiring continually, and thereby refresh and renew thyself. Let these precepts be brief and fundamental, which as soon as thou dost call them to mind, may suffice thee to purge thy soul throughly, and to send thee away well pleased with those things whatsoever they be, which now again after this short withdrawing of thy soul into herself thou dost return unto. For what is it that thou art offended at? Can it be at the wickedness of men, when thou dost call to mind this conclusion, that all reasonable creatures are made one for another? and that it is part of justice to bear with them? and that it is against their wills that they offend? and how many already, who once likewise prosecuted their enmities, suspected, hated, and fiercely contended, are now long ago stretched out, and reduced unto ashes? It is time for thee to make an end. As for those things which among the common chances of the world happen unto thee as thy particular lot and portion, canst thou be displeased with any of them, when thou dost call that our ordinary dilemma to mind, either a providence, or Democritus his atoms; and with it, whatsoever we brought to prove that the whole world is as it were one city? And as for thy body, what canst thou fear, if thou dost consider that thy mind and understanding, when once it hath recollected itself, and knows its own power, hath in this life and breath (whether it run smoothly and gently, or whether harshly and rudely), no interest at all, but is altogether indifferent: and whatsoever else thou hast heard and assented unto concerning either pain or pleasure? But the care of thine honour and reputation will perchance distract thee? How can that be, if thou dost look back, and consider both how quickly all things that are, are forgotten, and what an immense chaos of eternity was before, and will follow after all things: and the vanity of praise, and the inconstancy and variableness of human judgments and opinions, and the narrowness of the place, wherein it is limited and circumscribed? For the whole earth is but as one point; and of it, this inhabited part of it, is but a very little part; and of this part, how many in number, and what manner of men are they, that will commend thee? What remains then, but that thou often put in practice this kind of retiring of thyself, to this little part of thyself; and above all things, keep thyself from distraction, and intend not anything vehemently, but be free and consider all things, as a man whose proper object is Virtue, as a man whose true nature is to be kind and sociable, as a citizen, as a mortal creature. Among other things, which to consider, and look into thou must use to withdraw thyself, let those two be among the most obvious and at hand. One, that the things or objects themselves reach not unto the soul, but stand without still and quiet, and that it is from the opinion only which is within, that all the tumult and all the trouble doth proceed. The next, that all these things, which now thou seest, shall within a very little while be changed, and be no more: and ever call to mind, how many changes and alterations in the world thou thyself hast already been an eyewitness of in thy time. This world is mere change, and this life, opinion.

I’ll wait for you at the cottage until noon tomorrow.” “I won’t be there.” “I’ll wait until noon,” he insisted. “You will be wasting your time. Let go of me, please. This has all been a mistake!” “Then we may as well make two of them,” he said harshly, and his arm abruptly tightened, bringing her closer to his body. “Look at me, Elizabeth,” he whispered, and his warm breath stirred the hair at her temple. Warning bells screamed through her, belated but loud. If she lifted her head, he was going to kiss her. “I do not want you to kiss me,” she warned him, but it wasn’t completely true. “Then say good-bye to me now.” Elizabeth lifted her head, dragging her eyes past his finely sculpted mouth to meet his gaze. “Good-bye,” she told him, amazed that her voice didn’t shake. His eyes moved down her face as if he were memorizing it, then they fixed on her lips. His hands slid down her arms and abruptly released her as he stepped back. “Good-bye, Elizabeth.” Elizabeth turned and took a step, but the regret in his deep voice made her turn back…or perhaps it had been her own heart that had twisted as if she was leaving something behind-something she’d regret. Separated by less than two feet physically and a chasm socially, they looked at each other in silence. “They’ve probably noticed our absence,” she said lamely, and she wasn’t certain whether she was making excuses for leaving him there or hoping he’d convince her to remain. “Possibly.” His expression was impassive, his voice coolly polite, as if he was already beyond her reach again. “I really must go back.” “Of course.” “You do understand, don’t you…” Elizabeth voice trailed off as she looked at the tall, handsome man whom society deemed unsuitable merely because he wasn’t a blue blood, and suddenly she hated all the restrictions of the stupid social system that was trying to enslave her. Swallowing, she tried again, wishing that he’d either tell her to go or open his arms to her as he had when he’d asked her to dance. “You do understand that I can’t possibly be with you tomorrow…” “Elizabeth,” he interrupted in a husky whisper, and suddenly his eyes were smoldering as he held out his hand, sensing victory before Elizabeth ever realized she was defeated. “Come here.

Do you ever feel like you are giving far fewer fucks and yet still caring so much it sometimes feels like there is only the most tissue-thin layer separating your soul from this world? Like your heart may be broken but your spirit is still rising? Are you refusing to conform and somehow still fitting just right? Able to look people right in the eye without apology and also like you’re a teenager again, bashful and blushing and off-kilter, like that moment when lips unexpectedly pressed against your head and face buried in your hair fingers trailed down y our arm, the way your stomach can flip-flop like that, even now. Do you ever walk on purpose even when you have nowhere to go? Do you notice things deeply, like dark red lipstick prints on pristine white coffee mugs? Like the way whiskey burns and cool white sheets feel against your skin at the end of the day? Are you claiming your identity, clear and strong and true, and also sinking into the vast unknowable mystery of your all? Do your days feel like longing and acquiescence and learning to stop grasping at things that are ready to leave or that choose not to come closer? Are you making a home of your own skin and inviting the world inside? Are you learning that cultivating solid boundaries and driving into a wide open horizon both feel like freedom, like the harsh desert mountains and the soft ocean wisdom and the road to healing that joins the two? Does it all feels like solidity, like truth, like forgiveness and recklessness and heat and sexy and holy, all rolled up together? Do you crave the burn of heat from another and the for nothing to be louder than sound of your own heartbeat, all at once? Do you finally know that you can choose a love and a life that does not break you? That you can claim a softer beauty and a kinder want. That even your animal hunger can soften its rough edges and say a full-throated yes to what is good and kind and holy. Do you remember that insanity is not a prerequisite for passion and that there is another pathway to your art, one that does not demand your pain as payment for its own becoming? Are you learning to show up? To take up space? To feel the power? Is it full of contradiction, does it feel like fire underwater, are you rising to sing?