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According to Vedanta, there are only two symptoms of enlightenment, just two indications that a transformation is taking place within you toward a higher consciousness. The first symptom is that you stop worrying. Things don't bother you anymore. You become light-hearted and full of joy. The second symptom is that you encounter more and more meaningful coincidences in your life, more and more synchronicities. And this accelerates to the point where you actually experience the miraculous. (quoted by Carol Lynn Pearson in Consider the Butterfly)
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Deepak Chopra (SynchroDestiny: Harnessing the Infinite Power of Coincidence to Create Miracles)
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Harness the power of today. Seize the blessings of today! Make something happen, enhance your life, make someone laugh, help a friend, love, love, love!
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Steve Maraboli (Unapologetically You: Reflections on Life and the Human Experience)
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Indeed, your biggest challenge may be to fully harness your strengths. You may be so busy trying to appear like a zestful, reward-sensitive extrovert that you undervalue your own talents, or feel underestimated by those around you. But when you’re focused on a project that you care about, you probably find that your energy is boundless.
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Susan Cain (Quiet: The Power of Introverts in a World That Can't Stop Talking)
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It's essential you create a fiery will from within--harness that power of decisiveness--and choose to be your strongest self.
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Karen Salmansohn
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I went to sleep dreaming of Malawi, and all the things made possible when your dreams are powered by your heart.
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William Kamkwamba (The Boy Who Harnessed the Wind: Creating Currents of Electricity and Hope)
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Your dreams are worth it. Persevere. Your focus is your power. Harness it.
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Amy Leigh Mercree
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Fear is not your enemy. It is a powerful source of energy that can be harnessed and used for your benefit.
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Russ Harris (The Confidence Gap)
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At her first bleeding a woman meets her power.
During her bleeding years she practices it.
At menopause she becomes it.
Traditional Native American saying
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Lucy H. Pearce (Moon Time: Harness the Ever-Changing Energy of Your Menstrual Cycle)
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Waking up this morning I smile. Twenty-four brand-new hours are before me. I vow to live them deeply and learn to look at everything around me with the eyes of compassion.
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Thich Nhat Hanh (Silence: A Guide to Harnessing Your Most Powerful Inner Resource Through Mindfulness Techniques, Zen Philosophy, and the Art of Embracing Quiet)
“
Look, the insidious thing about these forms of worship is not that they're evil or sinful; it is that they are unconscious. They are default-settings. They're the kind of worship you just gradually slip into, day after day, getting more and more selective about what you see and how you measure value without ever being fully aware that that's what you're doing. And the world will not discourage you from operating on your default-settings, because the world of men and money and power hums along quite nicely on the fuel of fear and contempt and frustration and craving and the worship of self. Our own present culture has harnessed these forces in ways that have yielded extraordinary wealth and comfort and personal freedom. The freedom to be lords of our own tiny skull-sized kingdoms, alone at the center of all creation. This kind of freedom has much to recommend it. But of course there are all different kinds of freedom, and the kind that is most precious you will not hear much talked about in the great outside world of winning and achieving and displaying. The really important kind of freedom involves attention, and awareness, and discipline, and effort, and being able truly to care about other people and to sacrifice for them, over and over, in myriad petty little unsexy ways, every day. That is real freedom. The alternative is unconsciousness, the default-setting, the “rat race” — the constant gnawing sense of having had and lost some infinite thing.
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David Foster Wallace (This Is Water: Some Thoughts, Delivered on a Significant Occasion, about Living a Compassionate Life)
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92% of respondents reported that a positive recommendation from a friend,
family member, or someone they trust is the biggest influence on whether they buy a product or service.
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Paul M. Rand (Highly Recommended: Harnessing the Power of Word of Mouth and Social Media to Build Your Brand and Your Business)
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Time’s Up
Who says that princesses cannot be wolves and that women must be light without a shadow? Maybe a witch is just a woman who knows how to harness her powerful voice. Who says you must be silent so that you can thrive? Silence is not the price you have to pay for your survival anymore. Speak. Scream. Roar.
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Nikita Gill (Dragonhearts)
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The coincidences or little miracles that happen every day of your life are hints that the universe has much bigger plans for you than you ever dreamed of for yourself.
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Deepak Chopra (SynchroDestiny: Harnessing the Infinite Power of Coincidence to Create Miracles)
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I dream of an Heir who shall be a Dragon-Whisperer, a Swordfighter, a Man who talks with Monsters and who will harness the power of Thor's thunder itself...
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Cressida Cowell (How to Be a Pirate (How to Train Your Dragon, #2))
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All the wonders of life are already here. They’re calling you. If you can listen to them, you will be able to stop running. What you need, what we all need, is silence. Stop the noise in your mind in order for the wondrous sounds of life to be heard. Then you can begin to live your life authentically and deeply.
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Thich Nhat Hanh (Silence: A Guide to Harnessing Your Most Powerful Inner Resource Through Mindfulness Techniques, Zen Philosophy, and the Art of Embracing Quiet)
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Hard work works harder than luck!
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Germany Kent (You Are What You Tweet: Harness the Power of Twitter to Create a Happier, Healthier Life)
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Destiny, quite often, is a determined parent. Mozart was hardly some naive prodigy who sat down at the keyboard and, with God whispering in his ears, let music flow from his fingertips. It's a nice image for selling tickets to movies, but whether or not God has kissed your brow, you still have to work. Without learning and preparation, you won't know how to harness the power of that kiss.
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Twyla Tharp (The Creative Habit: Learn It and Use It for Life)
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Don’t ask me anything more. My essence is wordless.
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Thich Nhat Hanh (Silence: A Guide to Harnessing Your Most Powerful Inner Resource Through Mindfulness Techniques, Zen Philosophy, and the Art of Embracing Quiet)
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When it's your time you will walk right into your blessing.
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Germany Kent (You Are What You Tweet: Harness the Power of Twitter to Create a Happier, Healthier Life)
“
If you’re an introvert, find your flow by using your gifts. You have the power of persistence, the tenacity to solve complex problems, and the clear-sightedness to avoid pitfalls that trip others up. You enjoy relative freedom from the temptations of superficial prizes like money and status. Indeed, your biggest challenge may be to fully harness your strengths. You may be so busy trying to appear like a zestful, reward-sensitive extrovert that you undervalue your own talents, or feel underestimated by those around you. But when you’re focused on a project that you care about, you probably find that your energy is boundless.
So stay true to your own nature. If you like to do things in a slow and steady way, don’t let others make you feel as if you have to race. If you enjoy depth, don’t force yourself to seek breadth. If you prefer single-tasking to multitasking, stick to your guns. Being relatively unmoved by rewards gives you the incalculable power to go your own way. It’s up to you to use that independence to good effect.
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Susan Cain (Quiet: The Power of Introverts in a World That Can't Stop Talking)
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The ancient Vedic texts known as the Upanishads declare, “You are what your deepest desire is. As is your desire, so is your intention. As is your intention, so is your will. As is your will, so is your deed. As is your deed, so is your destiny.” Our destiny ultimately comes from the deepest level of desire and also from the deepest level of intention. The two are intimately linked to each other.
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Deepak Chopra (SynchroDestiny: Harnessing the Infinite Power of Coincidence to Create Miracles)
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You can't be jealous of someone else's results. You don't know the prayer, process, sacrifice, and work they endured for it.
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Germany Kent (You Are What You Tweet: Harness the Power of Twitter to Create a Happier, Healthier Life)
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harness your own power though what you keep to yourself
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Debra Ollivier (Entre Nous: A Woman's Guide to Finding Her Inner French Girl)
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You do not realize the power of your own mind. By focusing on the reality you desire, you can create it. Your energy is scattered. Once you learn how to focus and direct it, you are capable of creating miracles. And if the power of one man’s mind is that powerful, think of the power of group mind once it is harnessed. The power of the focusing of many people’s minds is not only multiplied, it is squared.
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Dolores Cannon (The Convoluted Universe - Book Two)
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Today You Soar
"Like the grand eagle, you spread your wings
And put forth the effort to do great things.
Looking skyward you dared to challenge the wind,
Harnessing power to help you ascend.
With an eye on the goal, fixed in flight,
You climbed to an impressive height.
Undaunted by gusts and unkind gails,
You never gave up and would not fail.
So now you’ve reached where few even try
As the eagle high in a glorious sky.
Not superior, but grand.
Not proud, but sure.
Not a cub, wolf, or bear but an eagle pure.
Today you soar.
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Richelle E. Goodrich (Making Wishes: Quotes, Thoughts, & a Little Poetry for Every Day of the Year)
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Flexibility is a learned mental skill. In today’s dynamic world, your effectiveness as a professional depends
on your readiness to adjust quickly to the moments of need or opportunity, adversity, and change.
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Jennifer Touma (Moment of Impact: Harness the Explosive Power of Three to Maximize Your Mind, Life, and Business)
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The bold code of the transhumanist will rise. That's an inevitable, undeniable fact. It's embedded in the undemocratic nature of technology and our own teleological evolutionary advancment. It is the future. We are the future like it or not. And it needs to molded, guided, and handled correctly by the strength and wisdom of transhumanist scientists with their nations and resources standing behind them, facilitating them. It needs to be supported in a way that we can make a successful transition into it, and not sacrifice ourselves—either by its overwhelming power or by a fear of harnessing that power. You need to put your resources into the technology. Into our education system. Into our universities, industries, and ideas. Into the strongest of our society. Into the brightest of our society. Into the best of our society So that we can attain the future.
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Zoltan Istvan (The Transhumanist Wager)
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The whole crazy business seemed to pull out of my guts the very worst in me—my worst fears—the worst aspects of my character—my worst insecurities and feelings of shame and guilt. I didn't know it at the time, but that was exactly what was supposed to be happening. That's what Solomonic magick is all about. The worst in me was my problem. The worst in me was the demon. When it finally dawned on me that I had successfully evoked the demon, and I had the worst of me trapped in that magick Triangle, I had no alternative but to harness and redirect its monstrous power and give it new marching orders. From then on, that particular demon would be working for me rather than against me.
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Lon Milo DuQuette (Low Magick: It's All In Your Head ... You Just Have No Idea How Big Your Head Is)
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When you have butterflies and you’re feeling anxious and you have anxiety or are nervous, that’s when you’re most powerful... A lot of people, instead of honing this power and using it, they allow it to just consume them. There’s another quote that says, ‘A big challenge, a big pressure is like a fire, it’s like a raging fire. Either you can allow this fire to consume you and just take you over completely, or you can gain control of this fire and harness it and you blow it right at your opponent, Dragonball Z style.’ That’s what I’m trying to do, trying to get my emotions under control and use this adrenaline to my advantage.
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Jon Jones
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You make the most of your brain’s talents if you adjust for the limitations of each system. That means creating the conditions for your deliberate system to function at its best, and recognizing when to slow down and come off autopilot.
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Caroline Webb (How to Have a Good Day: Harness the Power of Behavioral Science to Transform Your Working Life)
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The skills that got you here today are not the same ones that will take you confidently into the future. Continue to learn and adapt.
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Jennifer Touma (Moment of Impact: Harness the Explosive Power of Three to Maximize Your Mind, Life, and Business)
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Through knowledge we gain power over our lives. With options we have possibility. With acceptance we find a new freedom.
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Lucy H. Pearce (Moon Time: Harness the Ever-Changing Energy of Your Menstrual Cycle)
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Strive to be a person of action, good deeds and a willing vessel of hope.
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Germany Kent (You Are What You Tweet: Harness the Power of Twitter to Create a Happier, Healthier Life)
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No matter how successful you are, or how skillful you may be, stretching beyond your comfort zone will mean feeling “less than” for a time.
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Todd Henry (Louder than Words: Harness the Power of Your Authentic Voice)
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To fully experience this life as a human being, we all need to connect with our desire to realize something larger than our individual selves.
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Thich Nhat Hanh (Silence: A Guide to Harnessing Your Most Powerful Inner Resource Through Mindfulness Techniques, Zen Philosophy, and the Art of Embracing Quiet)
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When you learn to consciously master the energetic realm, believe in the not yet seen, and stay in your highest frequency, you harness your innate power to create the reality you desire.
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Jen Sincero (You Are a Badass®: How to Stop Doubting Your Greatness and Start Living an Awesome Life)
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One of the bigger mistakes of our time, I suppose, was preaching the demonization of all judgment without teaching how to judge righteously. We now live in an age where, apart from the inability to bear even good judgment when it so passes by, still everyone, inevitably, has a viral opinion (judgment) about everything and everyone, but little skill in good judgment as its verification or harness.
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Criss Jami (Healology)
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We can feel lonely even when we’re surrounded by many people. We are lonely together. There is a vacuum inside us. We don’t feel comfortable with that vacuum, so we try to fill it up or make it go away. Technology supplies us with many devices that allow us to “stay connected.” These days, we are always “connected,” but we continue to feel lonely.
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Thich Nhat Hanh (Silence: A Guide to Harnessing Your Most Powerful Inner Resource Through Mindfulness Techniques, Zen Philosophy, and the Art of Embracing Quiet)
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It will surprise you. It will keep you mute. it will make you ponder. It will ignite your passion. It will dumb fold you. It will invoke your joy. It will kick your pain away. It will shake your envy. It will shove your slothfulness.It will wake you up. It will turn your thought. It will inspire you. It will give you reasons. It will harness your potentials. It trigger your power.It will grease your body. It will electrify your nerves. It will make you giggle. It will shake your body. It will make you inquire and enquire.It will leave you in wonder. That is it!
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Ernest Agyemang Yeboah
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I told you once there is power in harnessing your fear. There is also power in vulnerability. It is what makes us human, and gives us something worth fighting for. Sometimes, that is also something worth dying for.
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Kate Golden (A Promise of Peridot (The Sacred Stones, #2))
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Today’s businesses can’t just use social media; they have to become social businesses, inside and out and from top to bottom. Ultimately, that is the goal of this book: to harness the power of being a social business to become the most highly recommended organization in your industry/category/niche.
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Paul M. Rand (Highly Recommended: Harnessing the Power of Word of Mouth and Social Media to Build Your Brand and Your Business)
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There’s a radio playing in our head, Radio Station NST: Non-Stop Thinking. Our mind is filled with noise, and that’s why we can’t hear the call of life, the call of love. Our heart is calling us, but we don’t hear. We don’t have the time to listen to our heart.
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Thich Nhat Hanh (Silence: A Guide to Harnessing Your Most Powerful Inner Resource Through Mindfulness Techniques, Zen Philosophy, and the Art of Embracing Quiet)
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We know the reality we perceive is highly subjective; we might as well seek out the more interesting aspects of reality if we want to feel more energized by everyday life.
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Caroline Webb (How to Have a Good Day: Harness the Power of Behavioral Science to Transform Your Working Life)
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When you are pouring yourself into your work and bringing your unique perspective and skills to the table, then you are adding value that only you are capable of contributing.
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Todd Henry (Louder than Words: Harness the Power of Your Authentic Voice)
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The basic condition for us to be able to hear the call of beauty and respond to it is silence.
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Thich Nhat Hanh (Silence: A Guide to Harnessing Your Most Powerful Inner Resource Through Mindfulness Techniques, Zen Philosophy, and the Art of Embracing Quiet)
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Anxiety’s arousal, triggered by the stress response, will alert you to something that’s bothering you—a sudden change at home or work, for instance. You pay attention and think through what’s at stake: What does this change mean for you? For your loved ones? Can you control the situation? By organizing your thoughts around what you can control, you draw upon serotonin, dopamine, and cortisol to keep you focused on next steps. This action keeps you emotionally regulated and goal-driven.
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Wendy Suzuki (Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion)
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Forget the past. You can’t change it. It has no power over you. And forget the future too. You can’t control that either. You can only change your life in the present. All that matters is right now.
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Ant Middleton (The Fear Bubble: Harness Fear and Live Without Limits)
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I instinctively knew that the miracle of manipulating energy and tapping into an infinite source of power and harnessing it in a small space with your friends was what I had been put on this earth to do.
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Anthony Kiedis (Scar Tissue)
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it’s nice if everyone sits down together to enjoy three sounds of the bell, nine times of breathing in and out. People practicing breathing with a small bell in this way are able to enjoy much peace and harmony together. That is what I call true civilization. You don’t need a lot of modern gadgets in order to be civilized. You need only a small bell, a quiet space, and your mindful in-breath and out-breath.
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Thich Nhat Hanh (Silence: A Guide to Harnessing Your Most Powerful Inner Resource Through Mindfulness Techniques, Zen Philosophy, and the Art of Embracing Quiet)
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take action to be more fulfilled, while also realizing that you are already whole and complete exactly as you are? The desire to meet your needs doesn’t come from a place of deficiency, but from an abundant heart.
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Kristin Neff (Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive)
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Something that once had importance might be forgotten by most people but because millions of people once knew it, a force is present that can be harnessed. There might be so much significance attached to a song, for example, or a fact, that it can’t die but only lies dormant, like a vampire in his coffin, waiting to be called forth from the grave once again. There is more magic in the fact that the first mass worldwide photo of the Church of Satan was taken by Joe Rosenthal – the same man who took the most famous news photo in history – the flag-raising at Iwo Jima. There’s real occult significance to that – much more than in memorizing grimoires and witches’ alphabets. People ask me about what music to use in rituals – what is the best occult music. I’ve instructed people to go to the most uncrowded section of the music store and it’s a guarantee what you’ll find there will be occult music. That’s the power of long-lost trivia. I get irritated by people who turn up their noses and whine ‘Why would anyone want to know that?’ Because once upon a time, everyone in America knew it. Suppose there’s a repository of neglected energy, that’s been generated and forgotten. Maybe it’s like a pressure cooker all this time, just waiting for someone to trigger its release. ‘Here I am,’ it beckons, ‘I have all this energy stored up just waiting for you – all you have to do is unlock the door. Because of man’s stupidity, he’s neglected me to this state of somnambulism – dreaming the ancient dreams – even though I was once so important to him.’ Think about that. A song that was once on millions of lips now is only on your lips. Now what does that contain? Those vibrations of that particular tune, what do they evoke, call up? What do they unlock? The old gods lie dormant, waiting.
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Anton Szandor LaVey (The Secret Life of a Satanist: The Authorized Biography of Anton LaVey)
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If you're an introvert, find your flow by using your gifts. You have the power of persistence, the tenacity to solve complex problems, and the clear-sightedness to avoid pitfalls that trip others up. You enjoy relative freedom from the temptations of superficial prizes like money and status. Indeed, your biggest challenge may be to fully harness your strengths. You may be so busy trying to appear like a zestful, reward-sensitive extrovert that you undervalue your own talents, or feel underestimated by those around you. But when you're focused on a project you care about, you probably find that your energy is boundless.
So stay true to your own nature. If you like to do things in a slow, steady way, don't let others make you feel as if you have to race. If you enjoy depth, don't force yourself to seek breadth. If you prefer single-tasking to multi-tasking, stick to your guns. Being relatively unmoved by rewards gives you the incalculable power to go your own way. It's up to you to use that independence to good effect.
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Susan Cain (Quiet: The Power of Introverts in a World That Can't Stop Talking)
“
It is good to spend some time physically alone each day as well. You might think that you can be joyful only when you are with other people, talking and laughing and playing around. But joy and happiness can be very great in solitude as well—so deep that you are more able to share. If you have deep joy and happiness, developed in solitude, then you have a lot to give. Without the capacity for being alone, you become more and more depleted. And when you don’t have enough nourishment for yourself, you don’t have much to offer others. That’s why learning to live in solitude is important.
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Thich Nhat Hanh (Silence: A Guide to Harnessing Your Most Powerful Inner Resource Through Mindfulness Techniques, Zen Philosophy, and the Art of Embracing Quiet)
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If you’re an introvert, find your flow by using your gifts. You have the power of persistence, the tenacity to solve complex problems, and the clear-sightedness to avoid pitfalls that trip others up. You enjoy relative freedom from the temptations of superficial prizes like money and status. Indeed, your biggest challenge may be to fully harness your strengths.
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Susan Cain (Quiet: The Power of Introverts in a World That Can't Stop Talking)
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But when our internal reference point is our spirit, our actions are motivated by love, and there is no waste of energy. Our energy multiplies, and the surplus energy we gather can be channeled to create anything we want, including unlimited wealth. When we harness the power of harmony and love, we use our energy creatively for the experience of affluence and evolution.
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Deepak Chopra (The Seven Spiritual Laws of Success: A Practical Guide to the Fulfillment of Your Dreams)
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How we attend to things shapes our existence. Our attention is a powerful tool, and it plays a tremendous role in our everyday experience. What we attend to becomes what we see, and what we see becomes what we engage with, and what we engage with becomes our life.
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Kari Leibowitz (How to Winter: Harness Your Mindset to Thrive on Cold, Dark, or Difficult Days)
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To get the maximum benefit from this practice, you’ll need to write in your journal daily about your thoughts and reactions to events and the people in your life. You don’t need to write long entries, but aim to be honest and open about your emotions, motivations and behaviors.
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Tara Swart (The Source: A Transformative Guide to Unlocking Your Mind, Harnessing Neuroplasticity, and Manifesting Success Through the Power of the Law of Attraction)
“
Our cycles ensure that we do not live static lives. Instead they demand that we live dynamically, constantly exploring the different gifts of feminine power that each portion of our cycle holds. Part of learning the art of being a woman is learning to honour each element of our cycles and ourselves.
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Lucy H. Pearce (Moon Time: Harness the Ever-Changing Energy of Your Menstrual Cycle)
“
No amount of fancy decor will make the slightest bit of difference to your ability to sleep soundly if you do not take heed of what you do before you get anywhere near your bedroom. Only once this has been addressed, can this room become one of your most powerful allies in pursuit of wellbeing, happiness and good health.
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Michelle Ogundehin (Happy Inside: How to harness the power of home for health and happiness)
“
If you can understand and believe that you have made choices that took you to a place you don't like, doesn't it make logical sense thatyou can now make choices that will take you to a place you do like?"
..."So now your game becomes one of seeking wisdom and harnessing the power of that wisdom in order to make better choices.
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Andy Andrews (The Noticer Returns: Sometimes You Find Perspective, and Sometimes Perspective Finds You)
“
Your daughter works hard every day to harness powerful and unpredictable emotions so that she can get on with doing everything else she means to do.
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Lisa Damour (Untangled: Guiding Teenage Girls Through the Seven Transitions into Adulthood)
“
As I walked out the door toward the gate that would lead to my freedom, I knew if I didn’t leave my bitterness and hatred behind, I’d still be in prison.
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Tara Swart (The Source: A Transformative Guide to Unlocking Your Mind, Harnessing Neuroplasticity, and Manifesting Success Through the Power of the Law of Attraction)
“
What we learned is that when you conduct experiments, you should remember to hold back resources to give needed rocket boosters to the winning experiments.
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Jeff Lawson (Ask Your Developer: How to Harness the Power of Software Developers and Win in the 21st Century)
“
Often our thinking goes around and around in circles, so we lose all our joy in living.
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Thich Nhat Hanh (Silence: A Guide to Harnessing Your Most Powerful Inner Resource Through Mindfulness Techniques, Zen Philosophy, and the Art of Embracing Quiet)
“
Your Authentic Self emerges when you’re unburdened by the rash judgments, negative self-talk, fears, and reactivity of your Imposters.
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Lisa Haisha
“
The Seductor Imposter definitely has its superpowers, of course: charm, charisma, zeal, and spontaneity.
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Lisa Haisha
“
When you live a false life, regardless of how glamorous it might seem, you won’t find happiness or personal fulfillment.
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Lisa Haisha
“
People who like to fix other people become “catastrophizers. Fixing becomes an unconscious way of preventing a “what if” from happening.
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Lisa Haisha
“
We want intimacy with others. In fact, we might crave it. But since we’ve never fully experienced bonds of trust, we don’t allow intimacy into our lives. So we keep it at bay.
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Lisa Haisha
“
People in any field rise to the expectations set for them.
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Jeff Lawson (Ask Your Developer: How to Harness the Power of Software Developers and Win in the 21st Century)
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thing that kills an entrepreneurial, experimental culture is when people get punished for running an experiment that proves a hypothesis false. (Note that I don’t call this “failing.”)
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Jeff Lawson (Ask Your Developer: How to Harness the Power of Software Developers and Win in the 21st Century)
“
Within the depths of your being lies a reservoir of strength that knows no bounds. Harness your inner power, and you'll discover the courage to overcome any challenge that crosses your path.
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Evi Photopoulos
“
Once we give ourselves permission to open up and play with lots of potential ideas and possibilities, creativity rewards us, enabling us to spot opportunities in unlikely places. It means we can sense when to take a chance and when to question or pursue something. It helps us hone a strong intuition, giving us the flexibility to recognize possibilities that might bypass us otherwise.
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Tara Swart (The Source: A Transformative Guide to Unlocking Your Mind, Harnessing Neuroplasticity, and Manifesting Success Through the Power of the Law of Attraction)
“
Reassessing our own “failures” and rebranding them as “not yets” is a good way to start rewriting our own story: the internal narrative of our past struggles. When we decide to switch to abundant thinking, there is always a positive spin. Such is the stuff of success. It means we’re able to maintain the resilience to stick with our goals, rather than walking away at the first hurdle.
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Tara Swart (The Source: A Transformative Guide to Unlocking Your Mind, Harnessing Neuroplasticity, and Manifesting Success Through the Power of the Law of Attraction)
“
Also, isolation leads to chronically lowered levels of the feel-good neurotransmitter serotonin. It is one of the bizarre ironies of major depression that being depressed causes people to withdraw from the most powerful antidepressant known - rich and varied social contact. However therein lies a rich lesson also - in some cases one of the quickest and most effective ways to reverse depression is to socialize.
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James Lee (The Methuselah Project - How the science of anti-aging can help you live happier, longer and stronger: Harness the latest advances in bioscience to create your own anti-aging blueprint)
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Go back into your yesterdays, at times, and bathe your mind in the beautiful memories of past love. It will soften the influence of the present worries and annoyances. It will give you a source of escape from the unpleasant realities of life and maybe—who knows?—your mind will yield to you, during this temporary retreat into the world of . . . plans which may change the entire financial or spiritual status of your life.
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Tim Sanders (Today We Are Rich: Harnessing the Power of Total Confidence)
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You always had a choice. You just never made the right ones.” A voice said to me. “You always had a choice. No matter what anyone says or tells you to do, look to yourself what’s inside of you is stronger than any spell. There is no blame even though it is easy to blame others. We are broken each and every one of us but it is that place that is broken where the light shines through. To see the light in the world you have to see darkness as well, for light shines brightest when there is darkness. And darkness always makes way for the light. We have to humble our darkness that resides in us. We have to silence our appetites so our true power can rise. Only when we can silence our minds can we harness our true potential. ‘No one’s ever needed to do it as much as you do. This is your moment, believe in yourself. There is never anything to fear.
”
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Mi-ran Isaacs (A Warrior's Heart)
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Many of us grow up feeling as if we are not truly seen for who we are; we grow up feeling invisible. The act of eye-gazing galvanizes the simple but extraordinary power of being seen in a transcendent but deeply personal way.
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Lisa Haisha
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Manifestation and magnetic desire are useful for raising your awareness of what you want and focusing your attention on it, guiding your actions to make it happen. Patience and harmony will help ensure you stick with your goals and that they align with your deepest self. Finally, becoming aware of abundance and universal connection encourages you to think about your goals in the context of other people and the wider world; to consider your place in it and provide you with a powerful sense of purpose that will guide The Source, making you more resilient, compassionate and integrated in your thinking. This shift leads to an exponential increase in the consciousness of your own power.
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Tara Swart (The Source: A Transformative Guide to Unlocking Your Mind, Harnessing Neuroplasticity, and Manifesting Success Through the Power of the Law of Attraction)
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Mister Geoffrey, my experiment shows that the dynamo and the bulb are both working properly," I said. "So why won't the radio play?"
"I don't know," he said. "Try connecting them here."
He was pointing toward a socket on the radio labeled "AC," and when I shoved the wires inside, the radio came to life. We shouted with excitement. As I pedaled the bicycle, I could hear the great Billy Kaunda playing his happy music on Radio Two, and that made Geoffrey start to dance.
"Keep pedaling," he said. "That's it, just keep pedaling."
"Hey, I want to dance, too."
"You'll have to wait your turn."
Without realizing it, I'd just discovered the difference between alternating and direct current. Of course, I wouldn't know what this meant until much later.
After a few minutes of pedaling this upside-down bike by hand, my arm grew tired and the radio slowly died. So I began thinking, "What can do the pedaling for us so Geoffrey and I can dance?
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William Kamkwamba (The Boy Who Harnessed the Wind: Creating Currents of Electricity and Hope)
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I began to ask each time: “What’s the worst that could happen to me if I tell this truth?” Unlike women in other countries, our breaking silence is unlikely to have us jailed, “disappeared” or run off the road at night. Our speaking out will irritate some people, get us called bitchy or hypersensitive and disrupt some dinner parties. And then our speaking out will permit other women to speak, until laws are changed and lives are saved and the world is altered forever. Next time, ask: What’s the worst that will happen? Then push yourself a little further than you dare. Once you start to speak, people will yell at you. They will interrupt you, put you down and suggest it’s personal. And the world won’t end.
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Maisie Hill (Period Power: Harness Your Hormones and Get Your Cycle Working For You)
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By reframing the way you think about anxiety, you can take what was once a major drag and turn it into something useful and even beneficial in your life. And as you achieve this flip, you will naturally open the door to the extraordinary benefits that anxiety is designed to bring into your life. When functioning properly, anxiety can essentially grant you six superpowers: the ability to strengthen your overall physical and emotional resilience; perform tasks and activities at a higher level; optimize your mindset; increase your focus and productivity; enhance your social intelligence; and improve your creative skills. Getting a handle on your anxiety and shifting it to good opens the door to discovering how anxiety can become a superpower.
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Wendy Suzuki (Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion)
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Artificial Intelligence is a tool, not a master. When you have clear goals, it can empower you to achieve them. But without direction, you risk becoming a servant to its evolving capabilities, rather than harnessing its power for your own advancement.
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Enamul Haque (The Ultimate Modern Guide to Artificial Intelligence: Including Machine Learning, Deep Learning, IoT, Data Science, Robotics, The Future of Jobs, Required Upskilling and Intelligent Industries)
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Physical” refers to what you feel in your body; “mental” is about what is going on in your thoughts; “emotional” is how you are feeling; and “spiritual” is about how you feel deep down, at a more fundamental level, in terms of your sense of meaning, purpose and place in the world. You will be reimagining all of these thoughts and feelings by conjuring up past memories of a time when you felt very negative, stressed or unhappy; followed by a contrasting situation when you were confident, happy and fulfilled.
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Tara Swart (The Source: A Transformative Guide to Unlocking Your Mind, Harnessing Neuroplasticity, and Manifesting Success Through the Power of the Law of Attraction)
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I had no idea what humans were capable of. I heard they were crafty, but how are they able to do such things?
You mean harness light and water? Speedy asked. Change the weather?
Yes.
It's only the beginning, Speedy said. There are more marvels waiting. Some not so marvelous.
Such as?
Be not in haste, said the tortoise.
There is nothing here but time.
If you live long enough, you will see.
Of course, though, you will see them from your cage.
Live long enough? I asked. Are there mortal dangers here?
The tortoise chuckled.
The boy doesn't always take very good care of his prisoners, Rex the lizard chimed in.
What do you mean? He doesn't feed us enough?
Sometimes he doesn't understand what we need to survive, Rex answered. Sometimes he plays too rough.
How can a creature able to bend the laws of nature be so cruel? I asked.
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Patrick Jennings (We Can't All Be Rattlesnakes)
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The distributed nature of solar energy is a problem only if you are thinking like a utility, trying to produce all of your power in one place. But it can be a good thing if you think about making every building into its own energy source, about making whole cities into their own grid, about bringing power to the billions who are not hooked up to the grid at all. Just thinking about a space-based solar power system highlights (pun intended) that solar power’s weaknesses from an old-style industrial perspective may be its strength in the Next Great Generation’s point of view.
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Bill Nye (Unstoppable: Harnessing Science to Change the World)
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Self-disclosure is intrinsically rewarding and extrinsically valuable. It can lighten our burden, make abstract negative emotions more concrete, and build affiliation. So, to begin to harness your regrets to improve in the future, try any of the following: Write about your regret for fifteen minutes for three consecutive days. Talk about your regret into a voice recorder for fifteen minutes for three consecutive days. Tell someone else about the regret in person or by phone. Include sufficient detail about what happened, but establish a time limit (perhaps a half hour) to avoid the possibilities of repetition and brooding.
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Daniel H. Pink (The Power of Regret: How Looking Backward Moves Us Forward)
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If you’re an introvert, find your flow by using your gifts. You have the power of persistence, the tenacity to solve complex problems, and the clear-sightedness to avoid pitfalls that trip others up. You enjoy relative freedom from the temptations of superficial prizes like money and status. Indeed, your biggest challenge may be to fully harness your strengths. You may be so busy trying to appear like a zestful, reward-sensitive extrovert that you undervalue your own talents, or feel underestimated by those around you. But when you’re focused on a project that you care about, you probably find that your energy is boundless.
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Susan Cain (Quiet: The Power of Introverts in a World That Can't Stop Talking)
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instead of letting developers just run around and do whatever they want, autonomy actually has its basis in rules. Without guardrails, people won’t know how to make decisions, and leaders will tend to second-guess them constantly. By creating rules, you paradoxically set people free—in the space between guardrails.
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Jeff Lawson (Ask Your Developer: How to Harness the Power of Software Developers and Win in the 21st Century)
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You are the sun.
You are powerful beyond measure.
You are life-giving.
You nurture those around you.
You bring warmth and love to the world.
You lift everyone’s mood.
You are pure energy.
You radiate and shine.
But then the clouds come.
And they feel more powerful than you.
They dim your spirit and hold you back.
They cause you to question your authentic self.
They bring you into darkness.
And make the ground feel heavier.
The weight is sometimes too much to bear.
But you are the sun.
You are life-giving.
And you are forever.
And when you harness that power,
the clouds have nothing to say
and away they float to bring their struggle to another star.
They are temporary and you are forever.
You are the sun.
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Hania Khuri-Trapper (Rest & Return: Weekly Reminders to Pause, Reflect, and Just Be)
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Does it stand, but not straight enough? Is there a bend in the tool? Leaning left like the Marxist-Leninist Party? To the right, like the Jan Sangh fascists? Or wobbling mindlessly in the middle, like the Congress Party? Fear not, for it can be straightened! Does it refuse to harden even with rubbing and massage? Then try my ointment, and it will become hard as the government's heart! All your troubles will vanish with this amazing ointment made from the organs of these wild animals! Capable of turning all men into engine-drivers! Punctual as the trains in the Emergency! Back and forth you will shunt with piston power every night! The railways will want to harness your energy! Apply this ointment once a day, and your wife will be proud of you! Apply it twice a day, and she will have to share you with the whole block!
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Rohinton Mistry
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Today there is a movement to require any device to use less than half a watt in standby mode. It’s the power that keeps your television tuner, or microwave oven, or coffeemaker’s clock running. With billions of appliances, we can easily waste hundreds of billions of watt-hours. This is sometimes called the “no-load” power loss or, what I prefer, the “vampire” loss. Each plugged-in plug has two prongs that are like the fangs of a vampire, sucking our electrical life’s blood out of us all. Bah, ha, ha, ha, ha … It seems like an important problem to address, and we have, to some extent. Having vampires suck half a watt instead of 10 or 15 watts represents great progress. Nevertheless, how about if it were a tenth of that half? We could have billions of kilowatt-hours available to us for free, without any other decisions about nuclear plants or wind-turbine sites.
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Bill Nye (Unstoppable: Harnessing Science to Change the World)
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Life is very tricky and we must deal with it as it is. If we do not first master it ourselves we cannot help anyone else. In the seclusion of concentrated thought lies hidden the factory of all accomplishment. Remember that. In this factory continuously weave your will pattern for attaining success over opposing difficulties. Exercise your will continuously. During the day and at night you have many opportunities to work in this factory, if you do not waste your time. At night I withdraw from the world’s demands and am by myself, an absolute stranger to the world; it is a blank. Alone with my will power, I turn my thoughts in the desired direction until I have determined in my mind exactly what I wish to do and how to do it. Then I harness my will to the right activities and it creates success. In this way I have effectively used my will power many times. But it won’t work unless the application of will power is continuous.
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Paramahansa Yogananda (Man's Eternal Quest: Collected Talks & Essays on Realizing God in Daily Life, Volume I)
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Lilith is the Wild Woman within every woman who would rather become notorious than be refrained from bathing in the sea, howling at the moon, dancing in the forest, and making love to life itself. Lilith knows that it is only through setting your boundaries that you can set yourself free.
She knows the price both the Goddess and Her daughters pay to honor their ways, for She is not the only one to suffer condemnation by those who fear feminine power. Like Her, they defamed Her sisters too: magical Hecate became the baby-killing hag and wicked witch, and mystical Mary Magdalene was turned into the sinful whore.
Know this: there is nothing more threatening to those enslaved by their fears than someone who dares to live freely.
And live freely you must. As a bird-snake Goddess who dwells in the dark depths of your holy yoni and crown, Lilith compels you to harness your untapped life-force energy to do all that you wish to do without explanation or apology.
Far from being the deceptive serpent, Lilith is the wise liberator. And She is on Eve’s side. Of course She wants her (and everyone) to “be like God,” for She knows that we are the embodiment of the Divine.
She wants to free Eve and every woman (and man) from the illusion of the perfect life that comes at the price of blind obedience. She invites us to bite into the forbidden fruit of knowledge so that we may be free to think for ourselves and decide for ourselves what is right and what is wrong. She knows this comes with responsibility and consequence, and She emboldens you to take it on.
Yes, Lilith wants you to be God-like, to have Divine authority and will in your own life. She calls you to leap boldly forward as you take the inspired action you need to take to live your most physically- and spiritually-free life. Those who live freely will join you. Those who don’t will no longer have the power to hold you back.
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Syma Kharal (Goddess Reclaimed: 13 Initiations to Unleash Your Sacred Feminine Power (Flourishing Goddess))
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Scientists now believe it’s even possible that our genetic expression fluctuates on a moment-to-moment basis. The research is revealing that our thoughts and feelings, as well as our activities—that is, our choices, behaviors, and experiences—have profound healing and regenerative effects on our bodies, as the men in the monastery study discovered. Thus your genes are being affected by your interactions with your family, friends, co-workers, and spiritual practices, as well as your sexual habits, your exercise levels, and the types of detergents you use. The latest research shows that approximately 90 percent of genes are engaged in cooperation with signals from the environment.8 And if our experience is what activates a good number of our genes, then our nature is influenced by nurturing. So why not harness the power of these ideas so that we can do everything possible to maximize our health and minimize our dependence on the prescription pad?
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Joe Dispenza (You Are the Placebo: Making Your Mind Matter)
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Self-Management If you can read just one book on motivation—yours and others: Dan Pink, Drive If you can read just one book on building new habits: Charles Duhigg, The Power of Habit If you can read just one book on harnessing neuroscience for personal change: Dan Siegel, Mindsight If you can read just one book on deep personal change: Lisa Lahey and Bob Kegan, Immunity to Change If you can read just one book on resilience: Seth Godin, The Dip Organizational Change If you can read just one book on how organizational change really works: Chip and Dan Heath, Switch If you can read just two books on understanding that change is a complex system: Frederic Laloux, Reinventing Organizations Dan Pontefract, Flat Army Hear interviews with FREDERIC LALOUX, DAN PONTEFRACT, and JERRY STERNIN at the Great Work Podcast. If you can read just one book on using structure to change behaviours: Atul Gawande, The Checklist Manifesto If you can read just one book on how to amplify the good: Richard Pascale, Jerry Sternin and Monique Sternin, The Power of Positive Deviance If you can read just one book on increasing your impact within organizations: Peter Block, Flawless Consulting Other Cool Stuff If you can read just one book on being strategic: Roger Martin and A.G. Lafley, Playing to Win If you can read just one book on scaling up your impact: Bob Sutton and Huggy Rao, Scaling Up Excellence If you can read just one book on being more helpful: Edgar Schein, Helping Hear interviews with ROGER MARTIN, BOB SUTTON, and WARREN BERGER at the Great Work Podcast. If you can read just two books on the great questions: Warren Berger, A More Beautiful Question Dorothy Strachan, Making Questions Work If you can read just one book on creating learning that sticks: Peter Brown, Henry Roediger and Mark McDaniel, Make It Stick If you can read just one book on why you should appreciate and marvel at every day, every moment: Bill Bryson, A Short History of Nearly Everything If you can read just one book that saves lives while increasing impact: Michael Bungay Stanier, ed., End Malaria (All money goes to Malaria No More; about $400,000 has been raised so far.) IF THERE ARE NO STUPID QUESTIONS, THEN WHAT KIND OF QUESTIONS DO STUPID PEOPLE ASK?
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Michael Bungay Stanier (The Coaching Habit: Say Less, Ask More & Change the Way You Lead Forever)
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If you’re an introvert, find your flow by using your gifts. You have the power of persistence, the tenacity to solve complex problems, and the clear-sightedness to avoid pitfalls that trip others up. You enjoy relative freedom from the temptations of superficial prizes like money and status. Indeed, your biggest challenge may be to fully harness your strengths. You may be so busy trying to appear like a zestful, reward-sensitive extrovert that you undervalue your own talents, or feel underestimated by those around you. But when you’re focused on a project that you care about, you probably find that your energy is boundless
”
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Susan Cain (Quiet: The Power of Introverts in a World That Can't Stop Talking)
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If you're an introvert, find your flow by using your gifts. You have the power of persistence, the tenacity to solve complex problems, and the clear-sightedness to avoid pitfalls that trip others up. You enjoy relative freedom from the temptations of superficial prizes like money and status. Indeed, your biggest challenge may be to fully harness your strengths. You may be so busy trying to appear like a zestful, reward-sensitive extrovert that you undervalue your own talents, or feel underestimated by those around you. But when you're focused on a project that you care about, you probably find that your energy is boundless.
”
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Susan Cain (Quiet: The Power of Introverts in a World That Can't Stop Talking)
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What the science of stress inoculation tells us is that we are all born with tools to get ourselves out of the stress/anxiety-provoking situation. Just to be clear, all anxiety-provoking situations will engage your stress response, but the act of exercising those responses helps inoculate you from future stress/anxiety responses. It is as if you are teaching yourself that you CAN survive these situations, and the better you get at first feeling that anxiety and then acting to mitigate the stress response, the better you will manage in the future. In a sense, this gives you the opportunity to retrain your stress response with every anxiety-provoking situation you encounter as long as you are aware of your options and tools to flip that bad-anxiety response to a good one.
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Wendy Suzuki (Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion)
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Sadly not. I can only feel the depth of your power, the strength of it. And you’re strong. Once you learn to harness it, I have the feeling that I won’t be able to take an ounce of it from you without permission.” My mouth slipped into a smile and her gaze dropped to trace the movement, making my dick get all kinds of hopeful ideas.
“Can you just get this over with? I have a lot of studying to do.” She tilted her chin in the angriest offering I'd ever seen but that wasn't going to cut it today.What would it even take for her to want me to bite her? I'd have given a whole lot to hear her beg me for it that was for sure.
“Don’t you want to hear my proposition, Tory?” I asked in a seductive tone as I shifted closer to her, wanting to feel the heat of her body against mine.
“I can’t imagine anything that you could offer me to make me a willing participant in your dinner schedule,” she deadpanned.
“There may be one thing,” I said, teasing her, tempting her.
Her eyes lit angrily and I could tell she was about to start cursing me or something equally aggressive, so I took a final step forward, caught her chin between my fingers and pressed my mouth to hers.
Tory sucked in a breath of surprise and I slid my tongue between the opening in her lips, kissing her roughly and dominating her mouth in a demand for her to give in to me.
She raised her hands to my chest, palms flat against my pecs and for a moment I was sure she was going to shove me back with either her strength or her magic.
But then the moment passed and instead of fighting, she surrendered, her hands caressing instead of pushing me away, tongue moving with mine and lips devouring. And she tasted so fucking sweet.
I groaned deep in the back of my throat as I dropped my hands to her waist and walked her backwards until her ass hit the desk there.
I lifted her up easily, parting her thighs as I stepped between them and my cock throbbed as I drove it against her panties, stealing a little friction and loving the way she arched into the movement like she was aching for more of me.
Her hands banded around my neck and she pulled me closer, kissing me hard and heatedly as her hips flexed and she ground herself against my solid cock
I moved my hand to her knee, tracing a line along the top of her long socks with my thumb before shifting it up her silken skin.
Tory kissed me harder, her fingers pushing through my hair as she moaned between brushes of our tongues as I kept moving my hand higher, half expecting her to stop me while my heart thundered harder for every second where she didn't.
I pushed my fingers beneath her skirt and she moaned again, her other leg hooking around my ass and dragging me nearer in a demand I was more than willing to give in to.
I grinned against her lips, loving how quickly she'd fallen to my desire, but the moment I did, she sucked my bottom lip between her teeth and bit down hard to remind me of exactly what kind of animal she was.
I jerked back before she could spill my blood, laughing at the fire in her and pausing with my hand almost grazing her panties and the temptation of what lay beneath them.
“Why?” she asked breathlessly, suspicion colouring her green eyes and making me want to offer her the truth. “You can just take what you want from me. So why kiss me?”
(Caleb pov)
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Caroline Peckham (The Awakening as Told by the Boys (Zodiac Academy, #1.5))