Harness Your Power Quotes

We've searched our database for all the quotes and captions related to Harness Your Power. Here they are! All 100 of them:

According to Vedanta, there are only two symptoms of enlightenment, just two indications that a transformation is taking place within you toward a higher consciousness. The first symptom is that you stop worrying. Things don't bother you anymore. You become light-hearted and full of joy. The second symptom is that you encounter more and more meaningful coincidences in your life, more and more synchronicities. And this accelerates to the point where you actually experience the miraculous. (quoted by Carol Lynn Pearson in Consider the Butterfly)
Deepak Chopra (SynchroDestiny: Harnessing the Infinite Power of Coincidence to Create Miracles)
Harness the power of today. Seize the blessings of today! Make something happen, enhance your life, make someone laugh, help a friend, love, love, love!
Steve Maraboli (Unapologetically You: Reflections on Life and the Human Experience)
Indeed, your biggest challenge may be to fully harness your strengths. You may be so busy trying to appear like a zestful, reward-sensitive extrovert that you undervalue your own talents, or feel underestimated by those around you. But when you’re focused on a project that you care about, you probably find that your energy is boundless.
Susan Cain (Quiet: The Power of Introverts in a World That Can't Stop Talking)
It's essential you create a fiery will from within--harness that power of decisiveness--and choose to be your strongest self.
Karen Salmansohn
Your dreams are worth it. Persevere. Your focus is your power. Harness it.
Amy Leigh Mercree
I went to sleep dreaming of Malawi, and all the things made possible when your dreams are powered by your heart.
William Kamkwamba (The Boy Who Harnessed the Wind: Creating Currents of Electricity and Hope)
At her first bleeding a woman meets her power. During her bleeding years she practices it. At menopause she becomes it. Traditional Native American saying
Lucy H. Pearce (Moon Time: Harness the Ever-Changing Energy of Your Menstrual Cycle)
Fear is not your enemy. It is a powerful source of energy that can be harnessed and used for your benefit.
Russ Harris (The Confidence Gap)
Look, the insidious thing about these forms of worship is not that they're evil or sinful; it is that they are unconscious. They are default-settings. They're the kind of worship you just gradually slip into, day after day, getting more and more selective about what you see and how you measure value without ever being fully aware that that's what you're doing. And the world will not discourage you from operating on your default-settings, because the world of men and money and power hums along quite nicely on the fuel of fear and contempt and frustration and craving and the worship of self. Our own present culture has harnessed these forces in ways that have yielded extraordinary wealth and comfort and personal freedom. The freedom to be lords of our own tiny skull-sized kingdoms, alone at the center of all creation. This kind of freedom has much to recommend it. But of course there are all different kinds of freedom, and the kind that is most precious you will not hear much talked about in the great outside world of winning and achieving and displaying. The really important kind of freedom involves attention, and awareness, and discipline, and effort, and being able truly to care about other people and to sacrifice for them, over and over, in myriad petty little unsexy ways, every day. That is real freedom. The alternative is unconsciousness, the default-setting, the “rat race” — the constant gnawing sense of having had and lost some infinite thing.
David Foster Wallace (This Is Water: Some Thoughts, Delivered on a Significant Occasion, about Living a Compassionate Life)
92% of respondents reported that a positive recommendation from a friend, family member, or someone they trust is the biggest influence on whether they buy a product or service.
Paul M. Rand (Highly Recommended: Harnessing the Power of Word of Mouth and Social Media to Build Your Brand and Your Business)
Time’s Up   Who says that princesses cannot be wolves and that women must be light without a shadow? Maybe a witch is just a woman who knows how to harness her powerful voice. Who says you must be silent so that you can thrive? Silence is not the price you have to pay for your survival anymore. Speak. Scream. Roar.
Nikita Gill (Dragonhearts)
The coincidences or little miracles that happen every day of your life are hints that the universe has much bigger plans for you than you ever dreamed of for yourself.
Deepak Chopra (SynchroDestiny: Harnessing the Infinite Power of Coincidence to Create Miracles)
I dream of an Heir who shall be a Dragon-Whisperer, a Swordfighter, a Man who talks with Monsters and who will harness the power of Thor's thunder itself...
Cressida Cowell (How to Be a Pirate (How to Train Your Dragon, #2))
Hard work works harder than luck!
Germany Kent (You Are What You Tweet: Harness the Power of Twitter to Create a Happier, Healthier Life)
Destiny, quite often, is a determined parent. Mozart was hardly some naive prodigy who sat down at the keyboard and, with God whispering in his ears, let music flow from his fingertips. It's a nice image for selling tickets to movies, but whether or not God has kissed your brow, you still have to work. Without learning and preparation, you won't know how to harness the power of that kiss.
Twyla Tharp (The Creative Habit: Learn It and Use It for Life)
When it's your time you will walk right into your blessing.
Germany Kent (You Are What You Tweet: Harness the Power of Twitter to Create a Happier, Healthier Life)
If you’re an introvert, find your flow by using your gifts. You have the power of persistence, the tenacity to solve complex problems, and the clear-sightedness to avoid pitfalls that trip others up. You enjoy relative freedom from the temptations of superficial prizes like money and status. Indeed, your biggest challenge may be to fully harness your strengths. You may be so busy trying to appear like a zestful, reward-sensitive extrovert that you undervalue your own talents, or feel underestimated by those around you. But when you’re focused on a project that you care about, you probably find that your energy is boundless. So stay true to your own nature. If you like to do things in a slow and steady way, don’t let others make you feel as if you have to race. If you enjoy depth, don’t force yourself to seek breadth. If you prefer single-tasking to multitasking, stick to your guns. Being relatively unmoved by rewards gives you the incalculable power to go your own way. It’s up to you to use that independence to good effect.
Susan Cain (Quiet: The Power of Introverts in a World That Can't Stop Talking)
The ancient Vedic texts known as the Upanishads declare, “You are what your deepest desire is. As is your desire, so is your intention. As is your intention, so is your will. As is your will, so is your deed. As is your deed, so is your destiny.” Our destiny ultimately comes from the deepest level of desire and also from the deepest level of intention. The two are intimately linked to each other.
Deepak Chopra (SynchroDestiny: Harnessing the Infinite Power of Coincidence to Create Miracles)
harness your own power though what you keep to yourself
Debra Ollivier (Entre Nous: A Woman's Guide to Finding Her Inner French Girl)
You can't be jealous of someone else's results. You don't know the prayer, process, sacrifice, and work they endured for it.
Germany Kent (You Are What You Tweet: Harness the Power of Twitter to Create a Happier, Healthier Life)
You do not realize the power of your own mind. By focusing on the reality you desire, you can create it. Your energy is scattered. Once you learn how to focus and direct it, you are capable of creating miracles. And if the power of one man’s mind is that powerful, think of the power of group mind once it is harnessed. The power of the focusing of many people’s minds is not only multiplied, it is squared.
Dolores Cannon (The Convoluted Universe - Book Two)
Today You Soar "Like the grand eagle, you spread your wings And put forth the effort to do great things. Looking skyward you dared to challenge the wind, Harnessing power to help you ascend. With an eye on the goal, fixed in flight, You climbed to an impressive height. Undaunted by gusts and unkind gails, You never gave up and would not fail. So now you’ve reached where few even try As the eagle high in a glorious sky. Not superior, but grand. Not proud, but sure. Not a cub, wolf, or bear but an eagle pure. Today you soar.
Richelle E. Goodrich (Making Wishes: Quotes, Thoughts, & a Little Poetry for Every Day of the Year)
Flexibility is a learned mental skill. In today’s dynamic world, your effectiveness as a professional depends on your readiness to adjust quickly to the moments of need or opportunity, adversity, and change.
Jennifer Touma (Moment of Impact: Harness the Explosive Power of Three to Maximize Your Mind, Life, and Business)
The whole crazy business seemed to pull out of my guts the very worst in me—my worst fears—the worst aspects of my character—my worst insecurities and feelings of shame and guilt. I didn't know it at the time, but that was exactly what was supposed to be happening. That's what Solomonic magick is all about. The worst in me was my problem. The worst in me was the demon. When it finally dawned on me that I had successfully evoked the demon, and I had the worst of me trapped in that magick Triangle, I had no alternative but to harness and redirect its monstrous power and give it new marching orders. From then on, that particular demon would be working for me rather than against me.
Lon Milo DuQuette (Low Magick: It's All In Your Head ... You Just Have No Idea How Big Your Head Is)
The bold code of the transhumanist will rise. That's an inevitable, undeniable fact. It's embedded in the undemocratic nature of technology and our own teleological evolutionary advancment. It is the future. We are the future like it or not. And it needs to molded, guided, and handled correctly by the strength and wisdom of transhumanist scientists with their nations and resources standing behind them, facilitating them. It needs to be supported in a way that we can make a successful transition into it, and not sacrifice ourselves—either by its overwhelming power or by a fear of harnessing that power. You need to put your resources into the technology. Into our education system. Into our universities, industries, and ideas. Into the strongest of our society. Into the brightest of our society. Into the best of our society So that we can attain the future.
Zoltan Istvan (The Transhumanist Wager)
When you have butterflies and you’re feeling anxious and you have anxiety or are nervous, that’s when you’re most powerful... A lot of people, instead of honing this power and using it, they allow it to just consume them. There’s another quote that says, ‘A big challenge, a big pressure is like a fire, it’s like a raging fire. Either you can allow this fire to consume you and just take you over completely, or you can gain control of this fire and harness it and you blow it right at your opponent, Dragonball Z style.’ That’s what I’m trying to do, trying to get my emotions under control and use this adrenaline to my advantage.
Jon Jones
You make the most of your brain’s talents if you adjust for the limitations of each system. That means creating the conditions for your deliberate system to function at its best, and recognizing when to slow down and come off autopilot.
Caroline Webb (How to Have a Good Day: Harness the Power of Behavioral Science to Transform Your Working Life)
No matter how successful you are, or how skillful you may be, stretching beyond your comfort zone will mean feeling “less than” for a time.
Todd Henry (Louder than Words: Harness the Power of Your Authentic Voice)
The skills that got you here today are not the same ones that will take you confidently into the future. Continue to learn and adapt.
Jennifer Touma (Moment of Impact: Harness the Explosive Power of Three to Maximize Your Mind, Life, and Business)
Through knowledge we gain power over our lives. With options we have possibility. With acceptance we find a new freedom.
Lucy H. Pearce (Moon Time: Harness the Ever-Changing Energy of Your Menstrual Cycle)
Strive to be a person of action, good deeds and a willing vessel of hope.
Germany Kent (You Are What You Tweet: Harness the Power of Twitter to Create a Happier, Healthier Life)
When you learn to consciously master the energetic realm, believe in the not yet seen, and stay in your highest frequency, you harness your innate power to create the reality you desire.
Jen Sincero (You Are a Badass®: How to Stop Doubting Your Greatness and Start Living an Awesome Life)
One of the bigger mistakes of our time, I suppose, was preaching the demonization of all judgment without teaching how to judge righteously. We now live in an age where, apart from the inability to bear even good judgment when it so passes by, still everyone, inevitably, has a viral opinion (judgment) about everything and everyone, but little skill in good judgment as its verification or harness.
Criss Jami (Healology)
It will surprise you. It will keep you mute. it will make you ponder. It will ignite your passion. It will dumb fold you. It will invoke your joy. It will kick your pain away. It will shake your envy. It will shove your slothfulness.It will wake you up. It will turn your thought. It will inspire you. It will give you reasons. It will harness your potentials. It trigger your power.It will grease your body. It will electrify your nerves. It will make you giggle. It will shake your body. It will make you inquire and enquire.It will leave you in wonder. That is it!
Ernest Agyemang Yeboah
We live like actors in a play who are given only one line at a time, going through the motions without understanding the full story. But when you get in touch with your soul, you see the whole script for the drama.
Deepak Chopra (The Spontaneous Fulfillment of Desire)
I told you once there is power in harnessing your fear. There is also power in vulnerability. It is what makes us human, and gives us something worth fighting for. Sometimes, that is also something worth dying for.
Kate Golden (A Promise of Peridot (The Sacred Stones, #2))
Today’s businesses can’t just use social media; they have to become social businesses, inside and out and from top to bottom. Ultimately, that is the goal of this book: to harness the power of being a social business to become the most highly recommended organization in your industry/category/niche.
Paul M. Rand (Highly Recommended: Harnessing the Power of Word of Mouth and Social Media to Build Your Brand and Your Business)
When you are pouring yourself into your work and bringing your unique perspective and skills to the table, then you are adding value that only you are capable of contributing.
Todd Henry (Louder than Words: Harness the Power of Your Authentic Voice)
We know the reality we perceive is highly subjective; we might as well seek out the more interesting aspects of reality if we want to feel more energized by everyday life.
Caroline Webb (How to Have a Good Day: Harness the Power of Behavioral Science to Transform Your Working Life)
But when our internal reference point is our spirit, our actions are motivated by love, and there is no waste of energy. Our energy multiplies, and the surplus energy we gather can be channeled to create anything we want, including unlimited wealth. When we harness the power of harmony and love, we use our energy creatively for the experience of affluence and evolution.
Deepak Chopra (The Seven Spiritual Laws of Success: A Practical Guide to the Fulfillment of Your Dreams)
Anxiety’s arousal, triggered by the stress response, will alert you to something that’s bothering you—a sudden change at home or work, for instance. You pay attention and think through what’s at stake: What does this change mean for you? For your loved ones? Can you control the situation? By organizing your thoughts around what you can control, you draw upon serotonin, dopamine, and cortisol to keep you focused on next steps. This action keeps you emotionally regulated and goal-driven.
Wendy Suzuki (Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion)
Forget the past. You can’t change it. It has no power over you. And forget the future too. You can’t control that either. You can only change your life in the present. All that matters is right now.
Ant Middleton (The Fear Bubble: Harness Fear and Live Without Limits)
I instinctively knew that the miracle of manipulating energy and tapping into an infinite source of power and harnessing it in a small space with your friends was what I had been put on this earth to do.
Anthony Kiedis (Scar Tissue)
take action to be more fulfilled, while also realizing that you are already whole and complete exactly as you are? The desire to meet your needs doesn’t come from a place of deficiency, but from an abundant heart.
Kristin Neff (Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive)
Something that once had importance might be forgotten by most people but because millions of people once knew it, a force is present that can be harnessed. There might be so much significance attached to a song, for example, or a fact, that it can’t die but only lies dormant, like a vampire in his coffin, waiting to be called forth from the grave once again. There is more magic in the fact that the first mass worldwide photo of the Church of Satan was taken by Joe Rosenthal – the same man who took the most famous news photo in history – the flag-raising at Iwo Jima. There’s real occult significance to that – much more than in memorizing grimoires and witches’ alphabets. People ask me about what music to use in rituals – what is the best occult music. I’ve instructed people to go to the most uncrowded section of the music store and it’s a guarantee what you’ll find there will be occult music. That’s the power of long-lost trivia. I get irritated by people who turn up their noses and whine ‘Why would anyone want to know that?’ Because once upon a time, everyone in America knew it. Suppose there’s a repository of neglected energy, that’s been generated and forgotten. Maybe it’s like a pressure cooker all this time, just waiting for someone to trigger its release. ‘Here I am,’ it beckons, ‘I have all this energy stored up just waiting for you – all you have to do is unlock the door. Because of man’s stupidity, he’s neglected me to this state of somnambulism – dreaming the ancient dreams – even though I was once so important to him.’ Think about that. A song that was once on millions of lips now is only on your lips. Now what does that contain? Those vibrations of that particular tune, what do they evoke, call up? What do they unlock? The old gods lie dormant, waiting.
Anton Szandor LaVey (The Secret Life of a Satanist: The Authorized Biography of Anton LaVey)
If you’re an introvert, find your flow by using your gifts. You have the power of persistence, the tenacity to solve complex problems, and the clear-sightedness to avoid pitfalls that trip others up. You enjoy relative freedom from the temptations of superficial prizes like money and status. Indeed, your biggest challenge may be to fully harness your strengths.
Susan Cain (Quiet: The Power of Introverts in a World That Can't Stop Talking)
If you're an introvert, find your flow by using your gifts. You have the power of persistence, the tenacity to solve complex problems, and the clear-sightedness to avoid pitfalls that trip others up. You enjoy relative freedom from the temptations of superficial prizes like money and status. Indeed, your biggest challenge may be to fully harness your strengths. You may be so busy trying to appear like a zestful, reward-sensitive extrovert that you undervalue your own talents, or feel underestimated by those around you. But when you're focused on a project you care about, you probably find that your energy is boundless. So stay true to your own nature. If you like to do things in a slow, steady way, don't let others make you feel as if you have to race. If you enjoy depth, don't force yourself to seek breadth. If you prefer single-tasking to multi-tasking, stick to your guns. Being relatively unmoved by rewards gives you the incalculable power to go your own way. It's up to you to use that independence to good effect.
Susan Cain (Quiet: The Power of Introverts in a World That Can't Stop Talking)
In becoming more fully your true self, you have to understand and embrace the less attractive qualities in yourself. The essential nature of the universe is the coexistence of opposite values. You cannot be brave if you do not have a coward inside you. You cannot be generous if you do not have a tight-fisted person inside you. You cannot be virtuous unless you also contain the capacity for evil.
Deepak Chopra (The Spontaneous Fulfillment of Desire)
Everything is a tide, in and out, in and out. Even your humans. We have every advantage to us in this New World, harnessing the power and knowledge of the old one. A fresh start is sometimes just the ticket. We must recognize that our greatest gifts sometimes come in the ugliest of shells.
Kira Jane Buxton (Hollow Kingdom (Hollow Kingdom #1))
Our cycles ensure that we do not live static lives. Instead they demand that we live dynamically, constantly exploring the different gifts of feminine power that each portion of our cycle holds. Part of learning the art of being a woman is learning to honour each element of our cycles and ourselves.
Lucy H. Pearce (Moon Time: Harness the Ever-Changing Energy of Your Menstrual Cycle)
No amount of fancy decor will make the slightest bit of difference to your ability to sleep soundly if you do not take heed of what you do before you get anywhere near your bedroom. Only once this has been addressed, can this room become one of your most powerful allies in pursuit of wellbeing, happiness and good health.
Michelle Ogundehin (Happy Inside: How to harness the power of home for health and happiness)
A compelling, authentic voice is rooted in a strong sense of identity.
Todd Henry (Louder than Words: Harness the Power of Your Authentic Voice)
A strong, authentic, compelling voice is the expression of identity, guided by vision, and achieved through mastery.
Todd Henry (Louder than Words: Harness the Power of Your Authentic Voice)
 A  prayer   watch  mobilizes  corporate  agreement  with  God’s  will   and  His  Word  about  an  issue,  a  situation,  or  a   territorial  region  in  persevering  prayer.
Susan Rowe (Why a Prayer Watch?: Harnessing God's Transforming Power for your City)
Your mind is a powerful tool. Learn how to harness this power and your life will be filled with great things.
Teresa Garcia
People who like to fix other people become “catastrophizers. Fixing becomes an unconscious way of preventing a “what if” from happening.
Lisa Haisha
Your Authentic Self emerges when you’re unburdened by the rash judgments, negative self-talk, fears, and reactivity of your Imposters.
Lisa Haisha
We want intimacy with others. In fact, we might crave it. But since we’ve never fully experienced bonds of trust, we don’t allow intimacy into our lives. So we keep it at bay.
Lisa Haisha
The Seductor Imposter definitely has its superpowers, of course: charm, charisma, zeal, and spontaneity.
Lisa Haisha
When you live a false life, regardless of how glamorous it might seem, you won’t find happiness or personal fulfillment.
Lisa Haisha
Discover how to cultivate a relationship with your authentic self and harness the power of who you are, right where you are.
Kristen Butler (The Comfort Zone: Create a Life You Really Love with Less Stress and More Flow)
What we learned is that when you conduct experiments, you should remember to hold back resources to give needed rocket boosters to the winning experiments.
Jeff Lawson (Ask Your Developer: How to Harness the Power of Software Developers and Win in the 21st Century)
an open environment provides (a) guardrails and (b) support. Instead of “sink or swim,” we give people swim lessons—and even let them wear floaties if they need them.
Jeff Lawson (Ask Your Developer: How to Harness the Power of Software Developers and Win in the 21st Century)
People in any field rise to the expectations set for them.
Jeff Lawson (Ask Your Developer: How to Harness the Power of Software Developers and Win in the 21st Century)
there are four attributes in software development: features, deadlines, quality, and certainty. Generally speaking, you can pick any three, but you can’t have all four.
Jeff Lawson (Ask Your Developer: How to Harness the Power of Software Developers and Win in the 21st Century)
Your mind must be stronger than your feelings.
Andrew Tate ("Mastering ChatGPT: A Comprehensive Guide to Harnessing: the Power of Artificial Intelligence for Personal and Professional Success")
thing that kills an entrepreneurial, experimental culture is when people get punished for running an experiment that proves a hypothesis false. (Note that I don’t call this “failing.”)
Jeff Lawson (Ask Your Developer: How to Harness the Power of Software Developers and Win in the 21st Century)
Also, isolation leads to chronically lowered levels of the feel-good neurotransmitter serotonin.  It is one of the bizarre ironies of major depression that being depressed causes people to withdraw from the most powerful antidepressant known - rich and varied social contact.  However therein lies a rich lesson also - in some cases one of the quickest and most effective ways to reverse depression is to socialize.
James Lee (The Methuselah Project - How the science of anti-aging can help you live happier, longer and stronger: Harness the latest advances in bioscience to create your own anti-aging blueprint)
Go back into your yesterdays, at times, and bathe your mind in the beautiful memories of past love. It will soften the influence of the present worries and annoyances. It will give you a source of escape from the unpleasant realities of life and maybe—who knows?—your mind will yield to you, during this temporary retreat into the world of . . . plans which may change the entire financial or spiritual status of your life.
Tim Sanders (Today We Are Rich: Harnessing the Power of Total Confidence)
You always had a choice. You just never made the right ones.” A voice said to me. “You always had a choice. No matter what anyone says or tells you to do, look to yourself what’s inside of you is stronger than any spell. There is no blame even though it is easy to blame others. We are broken each and every one of us but it is that place that is broken where the light shines through. To see the light in the world you have to see darkness as well, for light shines brightest when there is darkness. And darkness always makes way for the light. We have to humble our darkness that resides in us. We have to silence our appetites so our true power can rise. Only when we can silence our minds can we harness our true potential. ‘No one’s ever needed to do it as much as you do. This is your moment, believe in yourself. There is never anything to fear.
Mi-ran Isaacs (A Warrior's Heart)
It isn’t about me or Mr. Hart or the accidents you’ve had in the past. It’s about learning to harness the power you’ve been given. If you can learn to control your magic at its full strength, you’ll be unstoppable.
Rachel Griffin (The Nature of Witches)
Many of us grow up feeling as if we are not truly seen for who we are; we grow up feeling invisible. The act of eye-gazing galvanizes the simple but extraordinary power of being seen in a transcendent but deeply personal way.
Lisa Haisha
Mister Geoffrey, my experiment shows that the dynamo and the bulb are both working properly," I said. "So why won't the radio play?" "I don't know," he said. "Try connecting them here." He was pointing toward a socket on the radio labeled "AC," and when I shoved the wires inside, the radio came to life. We shouted with excitement. As I pedaled the bicycle, I could hear the great Billy Kaunda playing his happy music on Radio Two, and that made Geoffrey start to dance. "Keep pedaling," he said. "That's it, just keep pedaling." "Hey, I want to dance, too." "You'll have to wait your turn." Without realizing it, I'd just discovered the difference between alternating and direct current. Of course, I wouldn't know what this meant until much later. After a few minutes of pedaling this upside-down bike by hand, my arm grew tired and the radio slowly died. So I began thinking, "What can do the pedaling for us so Geoffrey and I can dance?
William Kamkwamba (The Boy Who Harnessed the Wind: Creating Currents of Electricity and Hope)
I began to ask each time: “What’s the worst that could happen to me if I tell this truth?” Unlike women in other countries, our breaking silence is unlikely to have us jailed, “disappeared” or run off the road at night. Our speaking out will irritate some people, get us called bitchy or hypersensitive and disrupt some dinner parties. And then our speaking out will permit other women to speak, until laws are changed and lives are saved and the world is altered forever. Next time, ask: What’s the worst that will happen? Then push yourself a little further than you dare. Once you start to speak, people will yell at you. They will interrupt you, put you down and suggest it’s personal. And the world won’t end.
Maisie Hill (Period Power: Harness Your Hormones and Get Your Cycle Working For You)
By reframing the way you think about anxiety, you can take what was once a major drag and turn it into something useful and even beneficial in your life. And as you achieve this flip, you will naturally open the door to the extraordinary benefits that anxiety is designed to bring into your life. When functioning properly, anxiety can essentially grant you six superpowers: the ability to strengthen your overall physical and emotional resilience; perform tasks and activities at a higher level; optimize your mindset; increase your focus and productivity; enhance your social intelligence; and improve your creative skills. Getting a handle on your anxiety and shifting it to good opens the door to discovering how anxiety can become a superpower.
Wendy Suzuki (Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion)
Oprah Winfrey shares, “Understand that the right to choose your own path is a sacred privilege. Use it. Dwell in possibility.” This affirmation is at the core of our #GirlBizMind series, as it is from possibility and belief that all real world achievement flows.
Helga Klopcic (Remove Negative Thinking: How to Instantly Harness Mindfulness and The Power of Positive Thinking)
I had no idea what humans were capable of. I heard they were crafty, but how are they able to do such things? You mean harness light and water? Speedy asked. Change the weather? Yes. It's only the beginning, Speedy said. There are more marvels waiting. Some not so marvelous. Such as? Be not in haste, said the tortoise. There is nothing here but time. If you live long enough, you will see. Of course, though, you will see them from your cage. Live long enough? I asked. Are there mortal dangers here? The tortoise chuckled. The boy doesn't always take very good care of his prisoners, Rex the lizard chimed in. What do you mean? He doesn't feed us enough? Sometimes he doesn't understand what we need to survive, Rex answered. Sometimes he plays too rough. How can a creature able to bend the laws of nature be so cruel? I asked.
Patrick Jennings (We Can't All Be Rattlesnakes)
You are not your idea, and if you identify too closely with your ideas, you will take offense when they are challenged. To set up a healthy feedback system, you must remove power dynamics from the equation—you must enable yourself, in other words, to focus on the problem, not the person.
Ed Catmull (Creativity, Inc.: an inspiring look at how creativity can - and should - be harnessed for business success by the founder of Pixar)
The distributed nature of solar energy is a problem only if you are thinking like a utility, trying to produce all of your power in one place. But it can be a good thing if you think about making every building into its own energy source, about making whole cities into their own grid, about bringing power to the billions who are not hooked up to the grid at all. Just thinking about a space-based solar power system highlights (pun intended) that solar power’s weaknesses from an old-style industrial perspective may be its strength in the Next Great Generation’s point of view.
Bill Nye (Unstoppable: Harnessing Science to Change the World)
To be at your most resourceful in handling workplace challenges, it helps to become adept at recognizing when you’re sliding into defensive mode. Refocusing attention on potential rewards in the situation at hand can also help to reengage your deliberate system and shift you back into discovery mode.
Caroline Webb (How to Have a Good Day: Harness the Power of Behavioral Science to Transform Your Working Life)
Self-disclosure is intrinsically rewarding and extrinsically valuable. It can lighten our burden, make abstract negative emotions more concrete, and build affiliation. So, to begin to harness your regrets to improve in the future, try any of the following: Write about your regret for fifteen minutes for three consecutive days. Talk about your regret into a voice recorder for fifteen minutes for three consecutive days. Tell someone else about the regret in person or by phone. Include sufficient detail about what happened, but establish a time limit (perhaps a half hour) to avoid the possibilities of repetition and brooding.
Daniel H. Pink (The Power of Regret: How Looking Backward Moves Us Forward)
If you’re an introvert, find your flow by using your gifts. You have the power of persistence, the tenacity to solve complex problems, and the clear-sightedness to avoid pitfalls that trip others up. You enjoy relative freedom from the temptations of superficial prizes like money and status. Indeed, your biggest challenge may be to fully harness your strengths. You may be so busy trying to appear like a zestful, reward-sensitive extrovert that you undervalue your own talents, or feel underestimated by those around you. But when you’re focused on a project that you care about, you probably find that your energy is boundless.
Susan Cain (Quiet: The Power of Introverts in a World That Can't Stop Talking)
instead of letting developers just run around and do whatever they want, autonomy actually has its basis in rules. Without guardrails, people won’t know how to make decisions, and leaders will tend to second-guess them constantly. By creating rules, you paradoxically set people free—in the space between guardrails.
Jeff Lawson (Ask Your Developer: How to Harness the Power of Software Developers and Win in the 21st Century)
You are the sun. You are powerful beyond measure. You are life-giving. You nurture those around you. You bring warmth and love to the world. You lift everyone’s mood. You are pure energy. You radiate and shine. But then the clouds come. And they feel more powerful than you. They dim your spirit and hold you back. They cause you to question your authentic self. They bring you into darkness. And make the ground feel heavier. The weight is sometimes too much to bear. But you are the sun. You are life-giving. And you are forever. And when you harness that power, the clouds have nothing to say and away they float to bring their struggle to another star. They are temporary and you are forever. You are the sun.
Hania Khuri-Trapper (Rest & Return: Weekly Reminders to Pause, Reflect, and Just Be)
Any goal, regardless of how much it’s cherished or how earnestly it’s developed, will make little progress unless it is supported by commitment. Without commitment, the goals we set for ourselves are mere dreams—ideas that don’t have the footing to be realized. Just as motivation provides the energy to set goals and begin the journey, commitment provides the power to stick with it over time so that goals can be actualized.
Heidi Reeder (Commit to Win: How to Harness the Four Elements of Commitment to Reach Your Goals)
Today there is a movement to require any device to use less than half a watt in standby mode. It’s the power that keeps your television tuner, or microwave oven, or coffeemaker’s clock running. With billions of appliances, we can easily waste hundreds of billions of watt-hours. This is sometimes called the “no-load” power loss or, what I prefer, the “vampire” loss. Each plugged-in plug has two prongs that are like the fangs of a vampire, sucking our electrical life’s blood out of us all. Bah, ha, ha, ha, ha … It seems like an important problem to address, and we have, to some extent. Having vampires suck half a watt instead of 10 or 15 watts represents great progress. Nevertheless, how about if it were a tenth of that half? We could have billions of kilowatt-hours available to us for free, without any other decisions about nuclear plants or wind-turbine sites.
Bill Nye (Unstoppable: Harnessing Science to Change the World)
in school, the teacher knows the answers but shows students how to do the work to arrive at the answer on their own. In business, especially when you’re working on the cutting edge of technology, you’re not looking for an answer that someone else already knows. The business and its employees must find answers to questions that have not been asked before. But an open, learning environment provides the way to find those elusive answers.
Jeff Lawson (Ask Your Developer: How to Harness the Power of Software Developers and Win in the 21st Century)
Life is very tricky and we must deal with it as it is. If we do not first master it ourselves we cannot help anyone else. In the seclusion of concentrated thought lies hidden the factory of all accomplishment. Remember that. In this factory continuously weave your will pattern for attaining success over opposing difficulties. Exercise your will continuously. During the day and at night you have many opportunities to work in this factory, if you do not waste your time. At night I withdraw from the world’s demands and am by myself, an absolute stranger to the world; it is a blank. Alone with my will power, I turn my thoughts in the desired direction until I have determined in my mind exactly what I wish to do and how to do it. Then I harness my will to the right activities and it creates success. In this way I have effectively used my will power many times. But it won’t work unless the application of will power is continuous.
Paramahansa Yogananda (Man's Eternal Quest: Collected Talks & Essays on Realizing God in Daily Life, Volume I)
Lilith is the Wild Woman within every woman who would rather become notorious than be refrained from bathing in the sea, howling at the moon, dancing in the forest, and making love to life itself. Lilith knows that it is only through setting your boundaries that you can set yourself free. She knows the price both the Goddess and Her daughters pay to honor their ways, for She is not the only one to suffer condemnation by those who fear feminine power. Like Her, they defamed Her sisters too: magical Hecate became the baby-killing hag and wicked witch, and mystical Mary Magdalene was turned into the sinful whore. Know this: there is nothing more threatening to those enslaved by their fears than someone who dares to live freely. And live freely you must. As a bird-snake Goddess who dwells in the dark depths of your holy yoni and crown, Lilith compels you to harness your untapped life-force energy to do all that you wish to do without explanation or apology. Far from being the deceptive serpent, Lilith is the wise liberator. And She is on Eve’s side. Of course She wants her (and everyone) to “be like God,” for She knows that we are the embodiment of the Divine. She wants to free Eve and every woman (and man) from the illusion of the perfect life that comes at the price of blind obedience. She invites us to bite into the forbidden fruit of knowledge so that we may be free to think for ourselves and decide for ourselves what is right and what is wrong. She knows this comes with responsibility and consequence, and She emboldens you to take it on. Yes, Lilith wants you to be God-like, to have Divine authority and will in your own life. She calls you to leap boldly forward as you take the inspired action you need to take to live your most physically- and spiritually-free life. Those who live freely will join you. Those who don’t will no longer have the power to hold you back.
Syma Kharal (Goddess Reclaimed: 13 Initiations to Unleash Your Sacred Feminine Power (Flourishing Goddess))
Scientists now believe it’s even possible that our genetic expression fluctuates on a moment-to-moment basis. The research is revealing that our thoughts and feelings, as well as our activities—that is, our choices, behaviors, and experiences—have profound healing and regenerative effects on our bodies, as the men in the monastery study discovered. Thus your genes are being affected by your interactions with your family, friends, co-workers, and spiritual practices, as well as your sexual habits, your exercise levels, and the types of detergents you use. The latest research shows that approximately 90 percent of genes are engaged in cooperation with signals from the environment.8 And if our experience is what activates a good number of our genes, then our nature is influenced by nurturing. So why not harness the power of these ideas so that we can do everything possible to maximize our health and minimize our dependence on the prescription pad?
Joe Dispenza (You Are the Placebo: Making Your Mind Matter)
Empathy ultimately leads to empathic ideas and products, because when you experience empathy you are centering your efforts on the person you are serving,” Haselmayer told me. “Deep down, I think there is a human desire for connectedness. We want to be engaged, trusted, and in touch. The troubling thing is that we are not often taught how to do that, so we approach problems at a distance, without any true sense of connectedness to the person for whom we’re solving the problem.
Todd Henry (Louder than Words: Harness the Power of Your Authentic Voice)
At this point, you have two choices: you can either remain stagnant, using the same methods and skills to tackle the work that’s in front of you and continuing on your present course, or you can intentionally return to Discovery phase and challenge yourself to develop a new skill or means of expression. If you do the former, you are likely to begin a slow decline into mediocrity and misery. If you do the latter, you will be uncomfortable for a while, but you will continue growing.
Todd Henry (Louder than Words: Harness the Power of Your Authentic Voice)
The synchrodestiny prescription is to meditate for fifteen to twenty minutes twice a day, followed by a moment of extending an invitation to your archetypes (as described in the previous chapter). If you do that twice a day, you’ll start to see a transformation in your life. Beyond that, conduct yourself just as you always have before. Meditate in the morning, live the rest of your day, and then meditate again in the evening. That alone will start you on the road to transforming your life and creating the miracles you want.
Deepak Chopra (The Spontaneous Fulfillment of Desire: Harnessing the Infinite Power of Coincidence)
What all the ads and whoreoscopes seemed to imply was that if only you were narcissistic enough, if only you took proper care of your smells, your har, your boobs, your eyelashes, your armpits, your crotch, your stars, your scars, and your choice of Scotch in bars - you would meet a beautiful, powerful, potent, and rich man who would satisfy every longing, fill every hole, make your heart skip a beat (or stand still), make you misty, and fly you to the moon (preferably on gossamer wings), where you would live totally satisfied forever.
Erica Jong
Self-Management If you can read just one book on motivation—yours and others: Dan Pink, Drive If you can read just one book on building new habits: Charles Duhigg, The Power of Habit If you can read just one book on harnessing neuroscience for personal change: Dan Siegel, Mindsight If you can read just one book on deep personal change: Lisa Lahey and Bob Kegan, Immunity to Change If you can read just one book on resilience: Seth Godin, The Dip Organizational Change If you can read just one book on how organizational change really works: Chip and Dan Heath, Switch If you can read just two books on understanding that change is a complex system: Frederic Laloux, Reinventing Organizations Dan Pontefract, Flat Army Hear interviews with FREDERIC LALOUX, DAN PONTEFRACT, and JERRY STERNIN at the Great Work Podcast. If you can read just one book on using structure to change behaviours: Atul Gawande, The Checklist Manifesto If you can read just one book on how to amplify the good: Richard Pascale, Jerry Sternin and Monique Sternin, The Power of Positive Deviance If you can read just one book on increasing your impact within organizations: Peter Block, Flawless Consulting Other Cool Stuff If you can read just one book on being strategic: Roger Martin and A.G. Lafley, Playing to Win If you can read just one book on scaling up your impact: Bob Sutton and Huggy Rao, Scaling Up Excellence If you can read just one book on being more helpful: Edgar Schein, Helping Hear interviews with ROGER MARTIN, BOB SUTTON, and WARREN BERGER at the Great Work Podcast. If you can read just two books on the great questions: Warren Berger, A More Beautiful Question Dorothy Strachan, Making Questions Work If you can read just one book on creating learning that sticks: Peter Brown, Henry Roediger and Mark McDaniel, Make It Stick If you can read just one book on why you should appreciate and marvel at every day, every moment: Bill Bryson, A Short History of Nearly Everything If you can read just one book that saves lives while increasing impact: Michael Bungay Stanier, ed., End Malaria (All money goes to Malaria No More; about $400,000 has been raised so far.) IF THERE ARE NO STUPID QUESTIONS, THEN WHAT KIND OF QUESTIONS DO STUPID PEOPLE ASK?
Michael Bungay Stanier (The Coaching Habit: Say Less, Ask More & Change the Way You Lead Forever)
If you’re an introvert, find your flow by using your gifts. You have the power of persistence, the tenacity to solve complex problems, and the clear-sightedness to avoid pitfalls that trip others up. You enjoy relative freedom from the temptations of superficial prizes like money and status. Indeed, your biggest challenge may be to fully harness your strengths. You may be so busy trying to appear like a zestful, reward-sensitive extrovert that you undervalue your own talents, or feel underestimated by those around you. But when you’re focused on a project that you care about, you probably find that your energy is boundless
Susan Cain (Quiet: The Power of Introverts in a World That Can't Stop Talking)
If you're an introvert, find your flow by using your gifts. You have the power of persistence, the tenacity to solve complex problems, and the clear-sightedness to avoid pitfalls that trip others up. You enjoy relative freedom from the temptations of superficial prizes like money and status. Indeed, your biggest challenge may be to fully harness your strengths. You may be so busy trying to appear like a zestful, reward-sensitive extrovert that you undervalue your own talents, or feel underestimated by those around you. But when you're focused on a project that you care about, you probably find that your energy is boundless.
Susan Cain (Quiet: The Power of Introverts in a World That Can't Stop Talking)
What the science of stress inoculation tells us is that we are all born with tools to get ourselves out of the stress/anxiety-provoking situation. Just to be clear, all anxiety-provoking situations will engage your stress response, but the act of exercising those responses helps inoculate you from future stress/anxiety responses. It is as if you are teaching yourself that you CAN survive these situations, and the better you get at first feeling that anxiety and then acting to mitigate the stress response, the better you will manage in the future. In a sense, this gives you the opportunity to retrain your stress response with every anxiety-provoking situation you encounter as long as you are aware of your options and tools to flip that bad-anxiety response to a good one.
Wendy Suzuki (Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion)
So the more attention you put on coincidences, the more you attract other coincidences, which will help you clarify their meaning. Putting your attention on the coincidence attracts the energy, and then asking the question “What does it mean?” attracts the information. The answer might come as a certain insight, or intuitive feeling, or an encounter, or a new relationship. You may experience four seemingly unrelated coincidences, then watch the evening news and have an insight. Ah-ha! That’s what they meant for me! The more attention you put on coincidences and the more you inquire into their significance, the more often the coincidences occur and the more clearly their meaning comes into view. Once you can see and interpret the coincidences, your path to fulfillment emerges.
Deepak Chopra (The Spontaneous Fulfillment of Desire: Harnessing the Infinite Power of Coincidence)
For every intention, we might well ask, “How would this serve me and how would it serve everybody I come into contact with?” And if the answer is that it will create true joy and fulfillment in me and all those affected by my actions, then my intention, together with surrender to the nonlocal mind, orchestrates its own fulfillment. There are techniques for discovering the pure and proper intention that is your life’s destiny, which we will discuss in detail later on. But the core technique is to start from a place of quiet and settled awareness, to create a proper intention in your heart, and then to let your local “I” merge back into the nonlocal “I,” allowing the will of God to be completed through you. I have taught this technique to many thousands of people and they tell me that it works for them, as it works for me.
Deepak Chopra (The Spontaneous Fulfillment of Desire: Harnessing the Infinite Power of Coincidence)