“
You are only afraid if you are not in harmony with yourself. People are afraid because they have never owned up to themselves. A whole society composed of men afraid of the unknown within them!
”
”
Hermann Hesse
“
You are only afraid if you are not in harmony with yourself.
”
”
Hermann Hesse
“
The moon does not fight. It attacks no one. It does not worry. It does not try to crush others. It keeps to its course, but by its very nature, it gently influences. What other body could pull an entire ocean from shore to shore? The moon is faithful to its nature and its power is never diminished.
”
”
Ming-Dao Deng (Everyday Tao: Living with Balance and Harmony)
“
Always ask yourself: "What will happen if I say nothing?
”
”
Kamand Kojouri
“
There is no escape. You can't be a vagabond and an artist and still be a solid citizen, a wholesome, upstanding man. You want to get drunk, so you have to accept the hangover. You say yes to the sunlight and pure fantasies, so you have to say yes to the filth and the nausea. Everything is within you, gold and mud, happiness and pain, the laughter of childhood and the apprehension of death. Say yes to everything, shirk nothing. Don't try to lie to yourself. You are not a solid citizen. You are not a Greek. You are not harmonious, or the master of yourself. You are a bird in the storm. Let it storm! Let it drive you! How much have you lied! A thousand times, even in your poems and books, you have played the harmonious man, the wise man, the happy, the enlightened man. In the same way, men attacking in war have played heroes, while their bowels twitched. My God, what a poor ape, what a fencer in the mirror man is- particularly the artist- particularly myself!
”
”
Hermann Hesse
“
Forget your voice, sing!
Forget your feet, dance!
Forget your life, live!
Forget yourself and be!
”
”
Kamand Kojouri
“
Any time you are with anyone or think of anyone you must say to yourself: I am dying and this person too is dying, attempting the while to experience the truth of the words you are saying. If every one of you agrees to practice this, bitterness will die out, harmony will arise.
”
”
Anthony de Mello
“
Let's soar on the wings of liberty and trace the perfect angle to tackle the vagaries of life. What can happiness be else than covering freedom, creating harmony, and finding peace with oneself? ('"Poste Restante")
”
”
Erik Pevernagie
“
Just that you do the right thing. The rest doesn't matter. Cold or warm. Tired or well-rested. Despised or honored. Dying...or busy with other assignments. Because dying, too, is one of our assignments in life. There as well: "To do what needs doing." Look inward. Don't let the true nature of anything elude you. Before long, all existing things will be transformed, to rise like smoke (assuming all things become one), or be dispersed in fragments...to move from one unselfish act to another with God in mind. Only there, delight and stillness...when jarred, unavoidably, by circumstances, revert at once to yourself, and don't lose the rhythm more than you can help. You'll have a better grasp of the harmony if you keep going back to it.
”
”
Marcus Aurelius (Meditations)
“
You'll have a good, secure life when being alive means more to you than security, love more than money, your freedom more than public or partisan opinion, when the mood of Beethoven's or Bach's music becomes the mood of your whole life … when your thinking is in harmony, and no longer in conflict, with your feelings … when you let yourself be guided by the thoughts of great sages and no longer by the crimes of great warriors … when you pay the men and women who teach your children better than the politicians; when truths inspire you and empty formulas repel you; when you communicate with your fellow workers in foreign countries directly, and no longer through diplomats...
”
”
Wilhelm Reich (Listen, Little Man!)
“
Depend only upon yourself, but work in harmony with all things.
”
”
Christian D. Larson
“
Share yourself with me.
I will never judge you.
I am here
and I will stay here
only to love you.
”
”
Kamand Kojouri
“
Positive thinking is powerful thinking. If you want happiness, fulfillment, success and inner peace, start thinking you have the power to achieve those things. Focus on the bright side of life and expect positive results.
”
”
Germany Kent
“
My dear, please be careful.
You no longer live only for yourself.
You live for me as well.
”
”
Kamand Kojouri
“
I believe in energies. Good energy has served me well. Being fair with others, compassionate towards them, remaining humble, and making a difference to someone are just a few of the things that I have seen create good energy. Beautiful things. Human things. I do my best to surround myself with these types of things, to generate an atmosphere thick with such energy. It has kept me safe in many situations. I have taken risks in the past, and managed to avoid harm by the protection of the good energy I have created around me. I believe that ugliness creates more ugliness. And no matter how touched by ugliness you are, you do not have to give in to it and start spreading it beyond yourself. I have seen this sickness and what it does to a person, and those around them.
”
”
Ashly Lorenzana
“
You can never have for yourself someone who isn't on good terms with himself.
”
”
Pascal Mercier (Night Train to Lisbon)
“
Remember:
all the thoughts you have
of yourself and others
are written on your face.
Make them kind.
”
”
Kamand Kojouri
“
Around the world–even in some of the countries most troubled by poverty or civil war or pollution–many thoughtful people are making a deep, concerted search for a way to live in harmony with each other and the earth. Their efforts, which rarely reach the headlines, are among the most important events occurring today. Sometimes these people call themselves peace workers, at other times environmentalists, but most of the time they work in humble anonymity. They are simply quiet people changing the world by changing themselves.
”
”
Eknath Easwaran (Your Life is Your Message: Finding Harmony With Yourself, Others, and the Earth)
“
What will happen when my heart stops beating?" Momo asked.
When that moment comes," said the professor, "time will stop for you as well. Or rather, you will retrace your steps through time, through all the days and nights, myths and years of your life, until you go out through the great, round, silver gate you entered by."
What will I find on the other side?"
The home of the music you've sometimes faintly heard in the distance, but by then you'll be part of it. You yourself will be a note in its mighty harmonies.
”
”
Michael Ende
“
And for yourself, may the gods grant you your heart's desire, a husband and a home, and the blessing of a harmonious life. For nothing is greater or finer than this, when a man and woman live together with one hear and mind, bringing joy to their friends and grief to their foes.
”
”
Homer (The Essential Homer (Hackett Classics))
“
A great many things determine how people live, and money is not at the top of the list. Choices are always available. What you choose will depend on how you see things: yourself, your work, your right to express taste and desire and personality, your understanding of the love of God as expressed in His creation and order and harmony.
”
”
Elisabeth Elliot (These Strange Ashes)
“
That mercy towards one set of creatures was cruelty towards another sickened his sense of harmony. As you got older, and felt yourself to be at the center of your time, and not at a point in its circumference, as you had felt when you were little, you were seized with a sort of shuddering, he perceived. All around you there seemed to be something glaring, garish, rattling, and the noises and glares hit upon the little cell called your life, and shook it, and warped it.
”
”
Thomas Hardy (Jude the Obscure)
“
Do you know what you get when you try to escape? When you drive for miles in a deserted city or swim for hours in a shoreless sea? You get yourself.
”
”
Kamand Kojouri
“
Also there was something vampiric about rock music. It must have sounded supernatural even to those who don’t believe in the supernatural. I mean the way the electricity could stretch a single note forever; the way harmony could be layered upon harmony until you felt yourself dissolving in the sound. So eloquent of dread it was, this music…
”
”
Anne Rice (The Vampire Lestat (The Vampire Chronicles, #2))
“
I do believe that the single most important thing I could ever share with you with regard to maximizing the health, harmony, and happiness in your life can be summed up in just two words:
Love yourself.
”
”
Mike Dooley
“
Damn it, Tod!" He glared in the reaper's general direction. "Do not sneak up on me in my own house--I don't care how dead you are! Show yourself or get out."
Harmony and I shared a small smile, but my father didn't notice.
The reaper shrugged and grinned at me, then blinked out of the chair and onto the carpet at my father's back, now fully corporeal. "Fine," he said, inches from my dad's ear, and my father nearly jumped out of his shirt. "Your house, your rules."
My dad spun around, his flush deepening until I thought his face would explode. "I changed my mind. Get out!
”
”
Rachel Vincent (My Soul to Keep (Soul Screamers, #3))
“
Give yourself a moment every day, Harmony had suggested once in group therapy. A single moment in which you are absolved of all responsibility. How much responsibility could a person hold, Lavender wondered. How much, before the overflow?
”
”
Danya Kukafka (Notes on an Execution)
“
Aligning with yourself, then another and you both aligning yourselves together further in harmony will summon source energy in ways you couldn’t imagine.
”
”
Shalom Melchizedek (Cosmic Sexuality)
“
Look for light
Listen for inspiration on the wind
Let water cleanse your soul
Set yourself on a firm foundation
Serve as the plants
Do not offend your fellow creatures
Live in harmony with all creations
”
”
Anasazi Foundation (The Seven Paths of the Anasazi Way: The Making of a Forward Walking)
“
When jarred, unavoidably, by circumstance revert at once to yourself and don’t lose the rhythm more than you can help. You’ll have a better grasp of harmony if you keep going back to it. —MARCUS AURELIUS A
”
”
Ryan Holiday (The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph)
“
I think falling in love is like discovering the magic of books. You think to yourself, 'how was I living before this?
”
”
Kamand Kojouri
“
Use the imagination to picture only what is good, what is beautiful, what is beneficial, what is ideal, and what you wish to realize. Mentally see yourself receiving what you deeply desire to receive. What you imagine, you will think, and what you think, you will become. Therefore, if you imagine only those things that are in harmony with what you wish to obtain or achieve, all your thinking will soon tend to produce what you want to attain or achieve.
”
”
Christian D. Larson
“
Why do you want to keep this beauty for yourself? Why don’t you want to share it? The world is made of shared grace and harmony. Look at the sun shining, at the bees flying, the flowers blossoming. What would happen if they were ashamed like you are? No beauty would be revealed. We would live in an eternal shadow of what could exist.
”
”
Aileen Rose (Girl In The Woods (The Journey Of Master Wolf, #2))
“
Whatever you have received more than others in health, in talents, in ability, in success, in a pleasant childhood, in harmonious conditions of home life, all this you must not take to yourself as a matter of course. You must pay a price for it. You must render in return an unusually great sacrifice of your life for other life.
”
”
Albert Schweitzer
“
There was something vampiric about. . music. It must have sounded supernatural even to those who don't believe in the supernatural. . .the way harmony could be layered upon harmony until you felt yourself dissolving in the sound. So eloquent of dread it was, this music.
”
”
Anne Rice
“
The only question is this: Do you have enough empathy and yearning and desperation to connect to others outside yourself and scream into the void in four-part harmony?
”
”
Catherynne M. Valente (Space Opera (Space Opera, #1))
“
Aligning yourself with spiritual ideals that are bigger than you brings true emotional stability.
”
”
Franklin Gillette (Compatibility: The Code of Harmony for Love and Unity)
“
The only question is this: Do you have enough empathy and yearning and desperation to connect to others outside yourself and scream into the void in four-part harmony? Enough brainpower and fine motor control and aesthetic ideation to look at feathers and stones and stuff that comes out of a worm’s more unpleasant holes and see gowns, veils, platform heels? Enough sheer style and excess energy to do something that provides no direct, material benefit to your personal survival, that might even mark you out from the pack as shiny, glittery prey, to do it for no other reason than that it rocks?
”
”
Catherynne M. Valente (Space Opera (Space Opera, #1))
“
In everything, depend upon yourself, but work in harmony with all things. Do not depend even upon the Infinite, but learn to work and live in harmony with the Infinite. The highest teachings of the Christ reveal most clearly the principle that no soul was created to be a mere helpless instrument in the hands of Supreme Power, but that every soul should act and live in perfect oneness with that Power. And the promise is that we all are not only to do the things that Christ did, but even greater things.
”
”
Christian D. Larson
“
Harmony is our natural state of being, and so, when our energies become too stagnant, chaos is thrown into the mix to stimulate what will eventually result in balance and invite flow. The trick is to not let chaos trap or define you… simply allow it to create movement in the vehicle of your life so that you can snap your eyes open and take back control of the wheel. Do not lose yourself in the storm, instead, be the calm in the storm.
”
”
Alaric Hutchinson (Living Peace: Essential Teachings For Enriching Life)
“
Have you ever thought of yourself as a great being?Have you ever been deeply moved by a thought that came from inside?
One day, I heard a voice inside me sincerely concerned for the future of the earth and humanity. That voice asked, Would a world where all life forms on this earth live together in peace and harmony be impossible? That voice answered, If all people really wanted that and chose that kind of world, why wouldn't it come true?
”
”
Ilchi Lee (The Call of Sedona: Journey of the Heart)
“
The test, the mark, of a person that's on a spiritual path is whether they can live in harmony.
”
”
Melody Beattie (Playing It by Heart: Taking Care of Yourself No Matter What)
“
It takes a deep and abiding love for yourself to have the patience to wait for the companion who is mentally healthy enough to see the beauty in your heart. No filters required.
”
”
J. Autherine (Wild Heart, Peaceful Soul: Poems and Inspiration to Live and Love Harmoniously)
“
Remember to forget yourself
”
”
Kamand Kojouri
“
Be you and only you, which means be you and all the people you have loved...
”
”
Dean Koontz (Odd Interlude (Odd Thomas, #4.5))
“
True friends—those that want nothing for you but peace, harmony, and joy—sometimes more than you want it for yourself—will rise to the surface. Those are the ones to listen to and commune with. You will know their voice because it’s authentic as well, and it speaks with no ulterior motives or projections. It may not tell you pretty things, but it will always speak in love.
”
”
Akosua Dardaine Edwards (What Did I Learn Today? Lessons on the Journey to Unconditional Self-Love)
“
There is no escape. You can’t be a vagabond and an artist and still be a solid citizen, a wholesome, upstanding man. You want to get drunk, so you have to accept the hangover. You say yes to the sunlight and pure fantasies, so you have to say yes to the filth and the nausea. Everything is within you, gold and mud, happiness and pain, the laughter of childhood and the apprehension of death. Say yes to everything, shirk nothing. Don’t try to lie to yourself. You are not a solid citizen. You are not a Greek. You are not harmonious, or the master of yourself. You are a bird in the storm. Let it storm! Let it drive you!
”
”
Hermann Hesse
“
The inner life is bruised by a running against the laws of the Kingdom. The bruises are guilt complexes, a sense of inferiority, of missing the mark, of being out of harmony with God and with oneself, a sense of wrongness. Divine forgiveness wipes out all that sense of inner hurt and condemnation. Brings a sense of at-homeness- at home with God and oneself and with life. The universe opens its arms and takes one in. You are accepted- by God, by yourself, and by life. All self-loathing, self-rejection, all inferiorities drop away. You are a child of God; born from above, you walk the earth, a conqueror, afraid of nothing. Healed at the heart, you can say to life: "Come on, I'm ready for anything.
”
”
E. Stanley Jones (The Unshakable Kingdom and the Unchanging Person)
“
The more you think of what is right, the more you tend to make every action in your mind right. The more you think of the goal you have in view, the more life and power you will call into action in working for that goal. The more you think of your ambition, the more power you will give to those faculties that can make your ambitions come true. The more you think of harmony, of health, of success, of happiness, of things that are desirable, of things that are beautiful, of things that have true worth, the more the mind will tend to build all those things in yourself, provided, of course, that all such thinking is subjective.
”
”
Christian D. Larson
“
The law of non-interference with nature. — The law of non-interference with nature is a basic principle of Taoism [stating] that one should be in harmony with, not rebellion against, the fundamental laws of the universe. Preserve yourself by following the natural bends of things and don’t interfere. Remember never to assert your self against nature; never be in frontal opposition to any problems, but to control it by swinging with it.
”
”
Bruce Lee (Striking Thoughts: Bruce Lee's Wisdom for Daily Living (Bruce Lee Library))
“
You must get rid of all sense of resentment and hostility. You must change your own state of mind until you are conscious only of harmony and peace within yourself, and have a sense of positive goodwill towards all. This
”
”
Emmet Fox (The Sermon on the Mount: The Key to Success in Life)
“
harmonoia n. an itchy sense of dread when life feels just a hint too peaceful—when everyone seems to get along suspiciously well, with an eerie stillness that makes you want to brace for the inevitable collapse, or burn it down yourself. From harmony + paranoia. Pronounced “hahr
”
”
John Koenig (The Dictionary of Obscure Sorrows)
“
It's just another word for the same thing. You want to believe in some hidden purpose. You're trying to persuade yourself there's a reason for what happens in the world. I don't care what you call it--God or luck or harmony-- it all comes down to the same bullshit. It's a way of avoiding the facts, of refusing to look at how things really work.
”
”
Paul Auster (The Music of Chance)
“
God speaks to you all the time ~ Have you tuned in to the cosmic vibrations of love, harmony, peace, and truth? Unless you quieten that blabbering little mind of yours, you won’t be able to listen to the Divine music that plays on and on...
Just for one heavenly second, shut your eyes, ears, and mind to the cacophonous noises of this physical, illusionary, temporary world. Exit all the drama.
Just for that one heavenly second, stay quiet and simply listen. Listen to the ambrosial sound. It vibrates with joy.
You can have more of this soulful peace in your life, if only you choose to align yourself with the Source of Love and Light. The more you stay attuned to "Home", the less you’d wander in-vain.
”
”
Manprit Kaur
“
The way to peace is to be content with yourself, honor the light of reason within, live in harmony with others, and be grateful to the gods for the universe and your role in it.
”
”
Marcus Aurelius (The Meditations (Stoic Philosophy #2))
“
the harmony between thought and reality can be found in the grammar of the language.
”
”
Gary John Bishop (Unf*ck Yourself: Get Out of Your Head and into Your Life)
“
Justice is about harmony... revenge is about you making yourself feel better.
”
”
COMPTON GAGE
“
One indicator of inspiration is awe. We tend to take so much for granted. How can we move past disconnection and desensitization to the incredible wonders of nature and human engineering all around us? Most of what we see in the world holds the potential to inspire astonishment if looked at from a less jaded perspective. Train yourself to see the awe behind the obvious. Look at the world from this vantage point as often as possible. Submerge yourself. The beauty around us enriches our lives in so many ways. It is an end in itself. And it sets an example for our own work. We can aim to develop an eye for harmony and balance, as if our creations have always been here, like mountains or feathers.
”
”
Rick Rubin (The Creative Act: A Way of Being)
“
Relaxing the shoulders is vital for relaxation in general. However, owing to the effects of gravity, relaxation is problematic unless we let the shoulders remain in their natural place. Let the shoulders drop, or settle in harmony with gravity, into their most comfortable position. It isn’t too difficult to do this for a moment, but to sustain this condition unconsciously in our lives is another matter. We raise our shoulders unnaturally when we lean on a desk or hold the telephone between our shoulders and ears, when we are shocked by a loud noise, and who knows how many other times throughout the day. And the unsettling of the shoulders doesn’t have to be large to produce anxiety, stiff necks, and headaches. Just slightly raising them will create tension, and this tension throws the nervous system out of balance.
When do we raise the shoulders in daily life? What are we feeling at that moment and leading up to that moment? Remembering that the body reflects the mind, and that the raising of the shoulders not only creates tension but also is a physical manifestation of psychological tension itself, what are the roots of this tension? Bringing the mind into the moment, let’s observe ourselves in a state free of preconceived ideas or beliefs. Don’t guess at these questions. Observe yourself in relationship to others and the universe
”
”
H.E. Davey (Japanese Yoga: The Way of Dynamic Meditation)
“
What I was suddenly aware of was the importance of their being whatever each of them was--cocky and contemptuous, or bothered and beaten--as long as it was something they'd come to in their own way: the importance of being human, in fact. The peace and harmony Uncle Ian and the others claimed to be handing out in fact was death, because without being yourself, an individual, you weren't really alive.
”
”
John Christopher (When the Tripods Came)
“
When circumstances force you to some sort of distress, quickly return to yourself. Do not stay out of rhythm for longer than you must: you will master the harmony the more by constantly going back to it.
”
”
Marcus Aurelius (Meditations)
“
Life exists only at this very moment, and in this moment it is infinite and eternal. For the present moment is infinitely small; before we can measure it, it has gone, and yet it exists forever. . . . You may believe yourself out of harmony with life and its eternal Now; but you cannot be, for you are life and exist Now.”—from Become What You Are
”
”
Alan W. Watts (Become What You Are)
“
If you tolerate fear,
you yourself will become distrustful.
If you tolerate hate,
you yourself will become dispiteful.
If you tolerate arrogance,
you yourself will become concietful.
If you tolerate ignorance,
you yourself will become disgraceful.
If you promote tolerance,
you yourself will become peaceful.
If you promote harmony,
you yourself will become joyful.
If you promote love,
you yourself will become powerful.
If you promote world peace,
you yourself will become impactful.
”
”
Matshona Dhliwayo
“
When you are disturbed by events and lose your serenity, quickly return to yourself and don't stay upset longer than the experience lasts; for you'll have more mastery over your inner harmony by continually returning to it.
”
”
Marcus Aurelius (Meditations)
“
i was going to die by my own hand and god jumped on me he said pull the trigger if you want i won't be angry its ok to kill yourself a young kid should not kill oneself but god said go ahead make my day what could i do then
”
”
Harmony Korine (A Crackup at the Race Riots)
“
There is truth, and there is falsehood. There is good, and there is evil. There is happiness, and there is misery. There is that which ennobles, and there is that which demeans. There is that which puts you in harmony with yourself, with others, with the universe, and with God, and there is that which alienates you from yourself, and from the world, and from God. These things are different and separate and totally distinguishable from one another.
”
”
Charles Malik
“
Assuming mother's absence is only for a short time, don't be too concerned if you find yourself being more relaxed than she is over what the children eat. It is far better to maintain harmony and let mother cope with the problem later. You can use the excuse "You are only having this because Mummy's in hospital!".
”
”
Nursing Mothers' Association of Australia (NMAA Cooks)
“
Remind yourself daily that there is no way to happiness; rather, happiness is the way. You may have a long list of goals that you believe will provide you with contentment when they’re achieved, yet if you examine your state of happiness in this moment, you’ll notice that the fulfillment of some previous ambitions didn’t create an enduring sense of joy. Desires can produce anxiety, stress, and competitiveness, and you need to recognize those that do. Bring happiness to every encounter in life, instead of expecting external events to produce joy. By staying in harmony on the path of the Tao, all the contentment you could ever dream of will begin to flow into your life—the right people, the means to finance where you’re headed, and the necessary factors will come together. “Stop pushing yourself,” Lao-tzu would say, “and feel gratitude and awe for what is. Your life is controlled by something far bigger and more significant than the petty details of your lofty aspirations.
”
”
Wayne W. Dyer (Change Your Thoughts - Change Your Life: Living the Wisdom of the Tao)
“
Imagine a peaceful river running through the countryside. That’s your river of well-being. Whenever you’re in the water, peacefully floating along in your canoe, you feel like you’re generally in a good relationship with the world around you. You have a clear understanding of yourself, other people, and your life. You can be flexible and adjust when situations change. You’re stable and at peace. Sometimes, though, as you float along, you veer too close to one of the river’s two banks. This causes different problems, depending on which bank you approach. One bank represents chaos, where you feel out of control. Instead of floating in the peaceful river, you are caught up in the pull of tumultuous rapids, and confusion and turmoil rule the day. You need to move away from the bank of chaos and get back into the gentle flow of the river. But don’t go too far, because the other bank presents its own dangers. It’s the bank of rigidity, which is the opposite of chaos. As opposed to being out of control, rigidity is when you are imposing control on everything and everyone around you. You become completely unwilling to adapt, compromise, or negotiate. Near the bank of rigidity, the water smells stagnant, and reeds and tree branches prevent your canoe from flowing in the river of well-being. So one extreme is chaos, where there’s a total lack of control. The other extreme is rigidity, where there’s too much control, leading to a lack of flexibility and adaptability. We all move back and forth between these two banks as we go through our days—especially as we’re trying to survive parenting. When we’re closest to the banks of chaos or rigidity, we’re farthest from mental and emotional health. The longer we can avoid either bank, the more time we spend enjoying the river of well-being. Much of our lives as adults can be seen as moving along these paths—sometimes in the harmony of the flow of well-being, but sometimes in chaos, in rigidity, or zigzagging back and forth between the two. Harmony emerges from integration. Chaos and rigidity arise when integration is blocked.
”
”
Daniel J. Siegel (The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind)
“
All the great teachings reveal the way of the center, the way of balance. Constantly look to see if that’s where you are living or if you are lost in the extremes. The extremes create their opposites; the wise avoid them. Find the balance in the center and you will live in harmony.
”
”
Michael A. Singer (The Untethered Soul: The Journey Beyond Yourself)
“
Dwell on thoughts that are in harmony with nature and her laws, and act accordingly. Don’t let yourself be pulled off course by the insults or injuries of others. Let them go their way and you go yours, continuing on the path of reason. This is not selfish or antisocial on your part—far from it. Your individual reason is not opposed to the common good, but in harmony with it.
”
”
Marcus Aurelius (Meditations : Marcus Aurelius)
“
When jarred, unavoidably, by circumstance, revert at once to yourself, and don’t lose the rhythm more than you can help. You’ll have a better group of harmony if you keep on going back to it.
”
”
Marcus Aurelius
“
Eventually you will come to understand that love heals everything, and love is all there is.”
"An authentically powered person lives in love. Love is the energy of the soul. Love is what heals the personality. There is nothing that cannot be healed by love. There is nothing but love."
"Love is the ability to live your life with an empowered heart without attachment to the outcome, the ability within yourself to distinguish within yourself between love and fear and choose love regardless of what is going on inside yourself or outside. This is self-mastery or authentic power...that means you become clear, forgiving, humble and loving... you are grounded in harmony, cooperating, sharing and reverence for life."
"When you become completely loving and kind without fear and without thought of harming others, you graudate from the Earth school. That is when reincarnation ends."
"The journey from love to love. This is the journey all of us are on- what happens between teh beginning and end of the journey is your life."
"Open to others as you would like them to open to you.
”
”
Gary Zukav
“
You must want to be free. It must become first with you before anything else. Everything that you’ve done all your life, is only a game, a game you’re playing with your self, only it seems to be real. The only reality is the Self and you are That. Why look for anything else? Everything else will take care of itself. You’ve got to abide in the Self, just in the Self. Everything else will take care of itself in a beautiful way. You are boundless space, like the ocean, like the sky, all-pervasive. This is your real nature. But for some reason you believe you are a body, confined to a small space. This is not you. It’s illusion. You are all-pervading absolute reality. This is your true nature. This is who you really are.
Just by thinking about these things all the time, something begins to happen to you, something wonderful. Do not think about the weather, or about the day’s work or your problems. For all the thinkers, who thinks? Find out who has the problems? Find out who you really are, who am I? It’s up to you to awaken from this mortal dream. You can keep on going like you are right now, with the good things and the bad things. Yet you live in a universe of dualities, which means for every good there is a bad. For every bad there is a good. It’s a false world in which you live. You need to awaken to this truth.
Be aware of yourself, always. The world goes through its own karma. It has absolutely nothing to do with you. You belong to God. Everything you see is God. This is why you should be nonjudgemental. Leave everything alone. By practising these things, you become radiantly happy. Everyone wants something. If your mind stops thinking, what happens? Some of you believe you will not have anything, that you will have more problems. But it’s in reverse. You experience bliss, joy and happiness when you don’t want anything. From what we know, people want something and when they get it, they become more miserable than ever before.
Nothing is wrong. Everything is right just the way it is. Do not try to understand this or figure it out. Leave it alone. It will happen by itself, by keeping yourself quiet and still. You quiet the mind because of realization. Let it be calm. In all situations be calm. Let it be still and quiet. The world doesn’t need any help from you. Aren’t you the world, aren’t you the Creator? You created the world the way it is. It came out of you, of your mind. The world that you are in, is a creation of your own mind. When the mind becomes still, the world begins to disappear. And you’re in divine harmony and joy. Therefore, happiness comes to you when you stop thinking, when you stop judging, when you stop being afraid. When you begin to contemplate what is happiness. All the answers are within you. Everything you’re looking for is within you, everything.
Nobody can help but your Self. Know who you are. You are the power. All the
power of the universe is within you. You have all the power you need. All is well, exceedingly well. It has always been well, it will always be well. When you leave here today act like a god or a goddess. Do not act like a human being any longer. Stop feeling sorry for yourself, saying you’re unhappy. Stand up tall. Know the truth about yourself. Become the witness of all phenomena that you see and be free. Peace.
”
”
Robert Adams (Silence of the Heart: Dialogues with Robert Adams)
“
Sight isolates, sound incorporates. Whereas sight situates the observer outside what he views, at a distance, sound pours into the hearer. Vision dissects, as Merleau-Ponty has observed (1961). Vision comes to a human being from one direction at a time: to look at a room or a landscape, I must move my eyes around from one part to another. When I hear, however, I gather sound simultaneously from every directions at once; I am at the center of my auditory world, which envelopes me, establishing me at a kind of core of sensation and existence... You can immerse yourself in hearing, in sound. There is no way to immerse yourself similarly in sight.
By contrast with vision, the dissecting sense, sound is thus a unifying sense. A typical visual ideal is clarity and distinctness, a taking apart. The auditory ideal, by contrast, is harmony, a putting together.
Interiority and harmony are characteristics of human consciousness. The consciousness of each human person is totally interiorized, known to the person from the inside and inaccessible to any other person directly from the inside. Everyone who says 'I' means something different by it from what every other person means. What is 'I' to me is only 'you' to you...
In a primary oral culture, where the word has its existence only in sound... the phenomenology of sound enters deeply into human beings' feel for existence, as processed by the spoken word. For the way in which the word is experienced is always momentous in psychic life.
”
”
Walter J. Ong (Orality and Literacy: The Technologizing of the Word)
“
As you travel the path of philosophy, be content to be considered plain or even foolish. Do not strive to be celebrated for anything. If you are praised by others, be skeptical of yourself. For it it is no easy feat to hold onto your inner harmony while collecting accolades. When grasping for one, you are likely to drop the other.
”
”
Epictetus (The Manual: A Philosopher's Guide to Life)
“
There is probably no point in my going into your questions now; for what I could say about your tendency to doubt or about your inability to bring your outer and inner lives into harmony or about all the other thing that oppress you - : is just what I have already said: just the wish that you may find in yourself enough patience to endure and enough simplicity to have faith; that you may gain more and more confidence in what is difficult and in your solitude among other people. And as for the rest, let life happen to you. Believe me: life is in the right, always.
”
”
Rainer Maria Rilke
“
When a country is in harmony with the Tao, the factories make trucks and tractors. When a country goes counter to the Tao, warheads are stockpiled outside the cities. There is no greater illusion than fear, no greater wrong than preparing to defend yourself, no greater misfortune than having an enemy. Whoever can see through all fear will always be safe.
”
”
Stephen Mitchell (Tao Te Ching)
“
If you really, truly, genuinely care about the people around you, then throw away all that vengeance and hatred, and say to yourself - "no one shall have to feel what I have felt - no one shall have to bear the pain that I have borne - not on my watch".
”
”
Abhijit Naskar (Fabric of Humanity)
“
Those who understand the way do not talk about it, and those who talk about the way do not understand it. Therefore the wise person: Closes his mouth, locks his gates, tempers his sharpness, simplifies his problems, softens his glare. Unite yourself with the low – this is the profound harmony. Where there is no attachment, there is liberation from aversion. Where there is no profit, there is liberation from loss. Where there is no honour, there is liberation from disgrace. Therefore this is the most cherished way on earth.
”
”
Lao Tzu (Tao Te Ching)
“
For what I could say to you about your inclination to doubt or about your inability to bring your inner and outer life into harmony, or about everything else that causes you concern -- it is always that which I have already said: it is always my wish that you might find enough patience within yourself to endure, and enough innocence to have faith. It is my wish that you might gain more and more trust in whatever is difficult for you, in your aloneness, among other thing. Allow life to happen to you. Believe me, life is right in all cases.
”
”
Rainer Maria Rilke
“
After one divorce and other on the way I am seriously considering a ME-rriage now and .t's going to be epic! I will ask my hand in meTRInomy, for it will become a trigamy. And me, my higher self and third I will live happily ever after life...We will live in threesomeness!
”
”
Ana Claudia Antunes (The Tao of Physical and Spiritual)
“
May you listen to your longing to be free.
May the frames of your belonging be large enough for the dreams of your soul.
May you arise each day with a voice of blessing whispering in your heart …something good is going to happen to you.
May you find harmony between your soul and your life.
May the mansion of your soul never become a haunted place.
May you know the eternal longing that lies at the heart of time.
May there be kindness in your gaze when you look within.
May you never place walls between the light and yourself.
May you be set free from the prisons of guilt, fear, disappointment and despair.
May you allow the wild beauty of the invisible world to gather you,
mind you, and embrace you in belonging.
”
”
John O'Donohue
“
When you shift to an abundance mind-set, you repeat to yourself over and over again that you’re unlimited because you emanated from the inexhaustible supply of intention. As this picture solidifies, you begin to act on this attitude of unbending intent. There’s no other possibility. We become what we think about, and as Emerson reminded us: “The ancestor to every action is a thought.” As these thoughts of plentitude and excessive sufficiency become your way of thinking, the all-creating force to which you’re always connected will begin to work with you, in harmony with your thoughts, just as it worked with you in harmony with your thoughts of scarcity. If you think you can’t manifest abundance into your life, you’ll see intention agreeing with you, and assisting you in the fulfillment of meager expectations!
”
”
Wayne W. Dyer (The Power of Intention: Learning to Co-create Your World Your Way)
“
And all that borrowed magic?” Des continues. “The process is called cobinding, and though Typhus made it sound cavalier and impersonal, it’s not like that,” Des says.
I stare down at my fae wine. “Then how is it?”
“Remember those horcruxes in Harry Potter?”
I begin to smile in spite of myself. “Are you seriously dropping an HP reference right here, right now?” I ask, glancing over at Des.
“I have your undivided attention, don’t I?”
“And all my love.”
I mean, I knew he was soulmate material before, but this pretty much just sealed the deal.
Des’s face grows serious. “Essentially, when you exchange magic, you’re transferring more than raw energy. You’re moving a piece of yourself as well.”
That’s massively creepy.
”
”
Laura Thalassa (Dark Harmony (The Bargainer, #3))
“
Lord Henry stretched himself out on the divan and laughed. "Yes, I knew you would; but it is quite true, all the same." "Too much of yourself in it! Upon my word, Basil, I didn't know you were so vain; and I really can't see any resemblance between you, with your rugged strong face and your coal-black hair, and this young Adonis, who looks as if he was made out of ivory and rose-leaves. Why, my dear Basil, he is a Narcissus, and you— well, of course you have an intellectual expression and all that. But beauty, real beauty, ends where an intellectual expression begins. Intellect is in itself a mode of exaggeration, and destroys the harmony of any face. The moment one sits down to think, one becomes all nose, or all forehead, or something horrid. Look at the successful men in any of the learned professions. How perfectly hideous they are! Except, of course, in the Church. But then in the Church they don't think. A bishop keeps on saying at the age of eighty what he was told to say when he was a boy of eighteen, and as a natural consequence he always looks absolutely delightful. Your mysterious young friend, whose name you have never told me, but whose picture really fascinates me, never thinks. I feel quite sure of that. He is some brainless beautiful creature who should be always here in winter when we have no flowers to look at, and always here in summer when we want something to chill our intelligence. Don't flatter yourself, Basil: you are not in the least like him.
”
”
Oscar Wilde (The Picture of Dorian Gray)
“
Suppose I should say to a wrestler, 'Show me your muscle'. And he should answer me, 'See my dumb-bells'. Your dumb-bells are your own affair; I want to see the effect of them.
"Take the treatise 'On Choice', and see how thoroughly I have perused it.
I am not asking about this, O slave, but how you act in choosing and refusing, how you manage your desires and aversions, your intentions and purposes, how you meet events -- whether you are in harmony with nature's laws or opposed to them. If in harmony, give me evidence of that, and I will say you are progressing; if the contrary, you may go your way, and not only comment on your books, but write some like them yourself; and what good will it do you?
”
”
Epictetus
“
How to be in harmony with the cosmos? It seems that certain preliminaries are indispensable: Rid yourself of all beliefs; leave metaphysics to the sectarians of the absurd; understand that hope is fear gone bad; confront reality directly; stop upholding the romantic dream of realization; forget sentimental neurosis; play with your own limits; look at your confusion; confront life without the bric-a-brac of the religious and the spiritual—without, for all that, becoming a narrow-minded materialist who would make a new God out of rationalism; dare to be alone; do not oppose Essence against reality; give yourself over to the pleasures of pure subjectivity; understand that everything is real; and finally, one day, know exhilarating silence.
”
”
Daniel Odier (Yoga Spandakarika: The Sacred Texts at the Origins of Tantra)
“
People try to get away from it all—to the country, to the beach, to the mountains. You always wish that you could too. Which is idiotic: you can get away from it anytime you like. By going within. Nowhere you can go is more peaceful—more free of interruptions—than your own soul. Especially if you have other things to rely on. An instant’s recollection and there it is: complete tranquillity. And by tranquillity I mean a kind of harmony. So keep getting away from it all—like that. Renew yourself. But keep it brief and basic. A quick visit should be enough to ward off all < . . . > and send you back ready to face what awaits you. What’s there to complain about? People’s misbehavior? But take into consideration: • that rational beings exist for one another; • that doing what’s right sometimes requires patience; • that no one does the wrong thing deliberately; • and the number of people who have feuded and envied and hated and fought and died and been buried. . . . and keep your mouth shut. Or are you complaining about the things the world assigns you? But consider the two options: Providence or atoms. And all the arguments for seeing the world as a city. Or is it your body? Keep in mind that when the mind detaches itself and realizes its own nature, it no longer has anything to do with ordinary life—the rough and the smooth, either one. And remember all you’ve been taught—and accepted—about pain and pleasure. Or is it your reputation that’s bothering you? But look at how soon we’re all forgotten. The abyss of endless time that swallows it all. The emptiness of all those applauding hands. The people who praise us—how capricious they are, how arbitrary. And the tiny region in which it all takes place. The whole earth a point in space—and most of it uninhabited. How many people there will be to admire you, and who they are. So keep this refuge in mind: the back roads of your self. Above all, no strain and no stress. Be straightforward. Look at things like a man, like a human being, like a citizen, like a mortal. And among the things you turn to, these two: i. That things have no hold on the soul. They stand there unmoving, outside it. Disturbance comes only from within—from our own perceptions. ii. That everything you see will soon alter and cease to exist. Think of how many changes you’ve already seen. “The world is nothing but change. Our life is only perception.
”
”
Marcus Aurelius (Meditations)
“
There is really no natural limit to the practice of loving kindness in meditation or in one’s life. It is an ongoing, ever-expanding realization of interconnectedness. It is also its embodiment. When you can love one tree or one flower or one dog or one place, or one person or yourself for one moment, you can find all people, all places, all suffering, all harmony in that one moment. Practicing in this way is not trying to change anything or get anywhere, although it might look like it on the surface. What it is really doing is uncovering what is always present. Love and kindness are here all the time, somewhere, in fact, everywhere. Usually our ability to touch them and be touched by them lies buried below our own fears and hurts, below our greed and our hatreds, below our desperate clinging to the illusion that we are truly separate and alone. (…).
Make sure that you are not trying to help anybody else or the planet. Rather, you are simply holding them in awareness, honoring them, wishing them well, opening to their pain with kindness and compassion and acceptance.
”
”
Jon Kabat-Zinn (Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life)
“
Time and time again I am astounded by the regularity and repetition of form in this valley and elsewhere in wild nature: basic patterns, sculpted by time and the land, appearing everywhere I look. The twisted branches in the forest that look so much like the forked antlers of the deer and elk. The way the glacier-polished hillside boulders look like the muscular, rounded bodies of the animals- deer, bear- that pass among these boulders like loving ghosts. The way the swirling deer hair is the exact shape and size of the larch and pine needles the deer hair lies upon one it is torn loose and comes to rest on the forest floor. As if everything up here is leaning in the same direction, shaped by the same hands, or the same mind; not always agreeing or in harmony, but attentive always to the same rules of logic and in the playing-out, again and again, of the infinite variations of specificity arising from that one shaping system of logic an incredible sense of community develops…
Felt at night when you stand beneath the stars and see the shapes and designs of bears and hunters in the sky; felt deep in the cathedral of an old forest, when you stare up at the tops of the swaying giants; felt when you take off your boots and socks and wade across the river, sensing each polished, mossy stone with your bare feet. Felt when you stand at the edge of the marsh and listen to the choral uproar of the frogs, and surrender to their shouting, and allow yourself, too, like those pine needles and that deer hair, like those branches and those antlers, to be remade, refashioned into the shape and the pattern and the rhythm of the land. Surrounded, and then embraced, by a logic so much more powerful and overarching than anything that a man or woman could create or even imagine that all you can do is marvel and laugh at it, and feel compelled to give, in one form or another, thanks and celebration for it, without even really knowing why…
”
”
Rick Bass
“
Consider yourself and the cello. As you play the music moves out to the listener, and also enters the core of your own being, for somehow you are tuned to the cello. Well, I am persuaded that this is because you are a chord. I am a chord. Our DNA dictates our physicality-made up of billions of little notes-on a basic level. Add to that our geography, background et cetera, and you have your original score. Life is the layering of chords, but the underlying one that we are will never change. This brings us to string theory and love. Our personal chord resonates with the personal ones of others, and sometimes we encounter another person who is completely harmonious with us. It is a dominant, overwhelming attraction on the DNA level. However, such a person can appear to be our opposite-and that's where this 'opposites attract' notion comes from-because they have tuned their chord in a different way. In reality, we are attracted to the person we have chosen not to become, an alternative adjustment to a chord that is nearly the same as our own. The clashing portions of the chords sounding together advance the richness of it. So when you make love you aren't expressing emotions or showing affection, you are merging melodies. You are players in the same symphony.
”
”
Sarah Emily Miano (Encyclopaedia Of Snow)
“
Every disciple is a believer, but not every believer is necessarily a disciple. Anything short of discipleship, however, is settling for less than what God really desires for us.
Loving God more than anyone or anything else is the very foundation of being a disciple. If you want to live your Christian life to its fullest, then love Jesus more than anyone or anything else.
Either you will have harmony with God and friction with people, or you will have harmony with people and friction with God.
You become a disciple in the biblical sense only when you are totally and completely committed to Jesus Christ and His Word.
As a true disciple, your life won’t only be characterized by practical results and a hunger for Scripture, but you also will have love for others — especially fellow believers. Without all of these characteristics, you can’t really claim to be His disciple.
A person who has been with Jesus will boldly share his or her faith.
A person who has been with Jesus will be a person of prayer.
A person who has been with Jesus will be persecuted.
If for you, the Christian life is all about feeling good and having everything go your way, then you won’t like being a disciple. Being a follower of Christ is the most joyful and exciting life there is. But it also can be the most challenging life there is. It’s a life lived out under the command of someone other than yourself.
Most prayers are not answered because they are outside the will of God. Once we have discovered God’s will, we can then pray aggressively and confidently for it. We can pray, believing it will happen, because we know it is not something we have dreamed.
A forgiven person will be a forgiving person. A true disciple will harbor no grudge toward another. The disciple knows it will hinder his or her prayer life and walk with God.
It is far better to sit down for an hour and talk genuinely with one person than to rattle off trite clichés to scores of people.
Attending more Bible studies, more prayer meetings, reading more Christian books, and listening to more teaching without an outlet for the truth will cause us to spiritually decay. We need to take what God has given us and use it constructively in the lives of others.
You were placed on earth to know God. Everything else is secondary.
The more we know God, the more we should want to make Him known to a lost world.
Your life belongs to God. You don’t share your time and talents with Him; He shares them with you! He owns you and everything about you. You need to recognize and acknowledge that fact.
”
”
Greg Laurie (Start! To Follow: How to Be a Successful Follower of Jesus Christ)
“
I’m scared.”
“Don’t be. I promise you there’s nothing to be scared of from me. This is the real fucking deal and I’m going to protect it with everything I have. Just say you’re with me.”
“I live in Glasgow,” I reiterated, hanging on by a thread.
“Forget that. Forget everything but you and me and right now. I don’t care if that’s reckless or stupid… I just… Just give yourself over to this with me and I honestly believe it will all work itself out. Will you do that? Will you just hold on with me?”
I stared into his face, a face that felt so strangely familiar to me now. My fears rode me but I knew as the warmth and excitement and thrill and peace exploded through me in opposing harmony that he was going to win over my fears.
I nodded, my hands tightening in his. “I’ll hold on.
”
”
Samantha Young (Hold On (Play On, #2.5; Big Sky, #4.6))
“
If I show you, that you lack just what is most important and necessary to happiness, that hitherto your attention has been bestowed on everything rather than that which claims it most; and, to crown all, that you know neither what God nor Man is—neither what Good or Evil is: why, that you are ignorant of everything else, perhaps you may bear to be told; but to hear that you know nothing of yourself, how could you submit to that? How could you stand your ground and suffer that to be proved? Clearly not at all. You instantly turn away in wrath. Yet what harm have I done to you? Unless indeed the mirror harms the ill-favoured man by showing him to himself just as he is; unless the physician can be thought to insult his patient, when he tells him:—"Friend, do you suppose there is nothing wrong with you? why, you have a fever. Eat nothing to-day, and drink only water." Yet no one says, "What an insufferable insult!" Whereas if you say to a man, "Your desires are inflamed, your instincts of rejection are weak and low, your aims are inconsistent, your impulses are not in harmony with Nature, your opinions are rash and false," he forthwith goes away and complains that you have insulted him.
”
”
Epictetus (The Golden Sayings of Epictetus)
“
Flowers in your garden always turn in the direction of light because they instinctively recognize their source of energy, strength & renewal. Let you become the source of light, hope, faith, sincerity, inspiration & love in your world. Let you remind yourself that you are complete in all senses & that you have God gifted beauty, abilities & talents. Let you uncover these gifts, nurture & develop these further to improve yourself & your world. Let your reflection & energy has the potential to transform everything surrounding you in ways that enable them to function at a higher level & ultimately be of greater purpose. Let all your actions, reciprocation & interactions with others & yourself be filled with grace & ease today. Let your body, mind & soul sing together in harmony to make you more happy both inside & outside while ending all kind of pretence, deceit & hypocrisy in you. Let you find more joy, peace & blessings with each passing day. Stay Healthy, Playful & Successful!
”
”
Rajesh Goyal,
“
For many artists and critics beauty is a discredited idea … The modernist message, that art must show life as it is, suggests to many people that, if you aim for beauty, you will end up with kitsch. This is a mistake, however. Kitsch tells you how nice you are: it offers easy feelings on the cheap. Beauty tells you to stop thinking about yourself, and to wake up to the world of others. It says, look at this, listen to this, study this - for here is something more important than you. Kitsch is a means to cheap emotion; beauty is an end in itself. We reach beauty through setting our interests aside and letting the world dawn on us. There are many ways of doing this, but art is undeniably the most important, since it presents us with the image of human life - our own life and all that life means to us - and asks us to look on it directly, not for what we can take from it but for what we can give to it. Through beauty art cleans the world of our self-obsession. Our human need for beauty is not something that could lack and still be fulfilled as people. It is a need arising from our moral nature. We can wander through this world, alienated, resentful, full of suspicion and distrust. Or we can find our home here, coming to rest in harmony with others and with ourselves. And the experience of beauty guides us along this second path: it tells us that we are at home in the world, that the world is already ordered in our perceptions as a place fit for the lives of beings like us. That is what we see in Corot’s landscapes, Cézanne’s apples, or Van Gogh’s unlaced boots.
”
”
Roger Scruton
“
I know you will laugh at me," he replied, "but I really can't exhibit it. I have put too much of myself into it." Lord Henry stretched himself out on the divan and laughed. "Yes, I knew you would; but it is quite true, all the same." "Too much of yourself in it! Upon my word, Basil, I didn't know you were so vain; and I really can't see any resemblance between you, with your rugged strong face and your coal-black hair, and this young Adonis, who looks as if he was made out of ivory and rose-leaves. Why, my dear Basil, he is a Narcissus, and you--well, of course you have an intellectual expression and all that. But beauty, real beauty, ends where an intellectual expression begins. Intellect is in itself a mode of exaggeration, and destroys the harmony of any face. The moment one sits down to think, one becomes all nose, or all forehead, or something horrid. Look at the successful men in any of the learned professions. How perfectly hideous they are! Except, of course, in the Church. But then in the Church they don't think. A bishop keeps on saying at the age of eighty what he was told to say when he was a boy of eighteen, and as a natural consequence he always looks absolutely delightful. Your mysterious young friend, whose name you have never told me, but whose picture really fascinates me, never thinks. I feel quite sure of that. He is some brainless beautiful creature who should be always here in winter when we have no flowers to look at, and always here in summer when we want something to chill our intelligence. Don't flatter yourself, Basil: you are not in the least like him.
”
”
Oscar Wilde (The Picture of Dorian Gray)
“
Love is metaphysical gravity.” By Gary Zukav GUEST COMMENTATOR Bucky said, “Love is metaphysical gravity.” I agree. What else could it be? Without gravity you would float like an astronaut in a spacecraft. Up and down would mean nothing to you. Your slightest motion would send you tumbling head over feet or rolling uncontrollably. If you pushed hard against a wall, you would shoot backward fast until you hit another wall. If the lights in the spacecraft went out, you would have no way at all of orienting yourself. Without love the same thing happens. Every experience of anger, jealousy, resentment, and fear sends you spinning out of control. You have no way of knowing up from down except what your anger shows you, and it always shows you that you are right and someone else is wrong, that you are a victim and someone else is a villain. The more you act in anger, jealousy, resentment, or fear, the more painful consequences you create. You careen helplessly, spinning, rolling, hitting walls you can’t avoid and colliding with others. Love grounds you. It orients you. Love brings your awareness to others and yourself. Love opens your mind and heart to others and yourself. Love settles you and gives you balance. When you choose to become sensitive and caring instead of frightened and selfish, your anger turns to appreciation, your jealousy to gratitude, and your resentment to caring. You cannot loose your orientation: When your deeds harm others, you are in fear, and when you create harmony, cooperation, sharing, and reverence for Life, you are in love. The ground beneath you is always solid.
”
”
L. Steven Sieden (A Fuller View: Buckminster Fuller's Vision of Hope and Abundance for All)
“
Some feel absolutely incapable of ever saying no to other people, even though they know that to say yes means that their own resources will be taxed to the limit or beyond. They feel guilty doing something for themselves or having plans of their own. They are always ready to serve others at the expense of themselves, not because they have transcended their own physical and psychological needs and have become saints, but because they believe that that is what they “should” do to be a “good person.” Sad to say, this often means that they are always helping other people but feel incapable of nourishing or helping themselves. That would be too “selfish,” too self-centered. Thus, they put other people’s feelings first, but for the wrong reasons. Deep down they may be running away from themselves by serving other people, or they may be doing it to gain approval from others or because they were taught and now think that that is the way to be a “good person.” This is a kind of faux selflessness. This behavior can create enormous stress because you are not replenishing your inner resources, nor are you aware of your attachments to the role you have adopted. You can exhaust yourself running around “doing good” and helping others, and in the end be so depleted that you are incapable of doing any good at all and unable to help even yourself. It’s not the doing things for others that is the source of the stress here. It is the lack of peace and harmony in your mind as you engage in doing all the doing.
”
”
Jon Kabat-Zinn (Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness)