“
Look again at that dot. That's here. That's home. That's us. On it everyone you love, everyone you know, everyone you ever heard of, every human being who ever was, lived out their lives. The aggregate of our joy and suffering, thousands of confident religions, ideologies, and economic doctrines, every hunter and forager, every hero and coward, every creator and destroyer of civilization, every king and peasant, every young couple in love, every mother and father, hopeful child, inventor and explorer, every teacher of morals, every corrupt politician, every "superstar," every "supreme leader," every saint and sinner in the history of our species lived there-on a mote of dust suspended in a sunbeam.
The Earth is a very small stage in a vast cosmic arena. Think of the endless cruelties visited by the inhabitants of one corner of this pixel on the scarcely distinguishable inhabitants of some other corner, how frequent their misunderstandings, how eager they are to kill one another, how fervent their hatreds. Think of the rivers of blood spilled by all those generals and emperors so that, in glory and triumph, they could become the momentary masters of a fraction of a dot.
Our posturings, our imagined self-importance, the delusion that we have some privileged position in the Universe, are challenged by this point of pale light. Our planet is a lonely speck in the great enveloping cosmic dark. In our obscurity, in all this vastness, there is no hint that help will come from elsewhere to save us from ourselves.
The Earth is the only world known so far to harbor life. There is nowhere else, at least in the near future, to which our species could migrate. Visit, yes. Settle, not yet. Like it or not, for the moment the Earth is where we make our stand.
It has been said that astronomy is a humbling and character-building experience. There is perhaps no better demonstration of the folly of human conceits than this distant image of our tiny world. To me, it underscores our responsibility to deal more kindly with one another, and to preserve and cherish the pale blue dot, the only home we've ever known.
”
”
Carl Sagan (Pale Blue Dot: A Vision of the Human Future in Space)
“
and god help you if you are an ugly girl course too pretty is also your doom cause everyone harbors a secret hatred for the prettiest girl in the room and god help you if you are a pheonix and you dare to rise up from the ash a thousand eyes will smolder with jealousy while you are just flying back
”
”
Ani DiFranco
“
A good conversation always involves a certain amount of complaining. I like to bond over mutual hatreds and petty grievances.
”
”
Lisa Kleypas (Christmas Eve at Friday Harbor (Friday Harbor, #1))
“
Children like yourselves are full of magic, but the men have turned, they've lost their magic to the fear and hatred they harbor for all that they can't explain, control, or understand.
”
”
Brom (The Child Thief)
“
If one harbors anywhere in one's mind a nationalistic loyalty or hatred, certain facts, though in a sense known to be true, are inadmissable.
”
”
George Orwell
“
From this distant vantage point, the Earth might not seem of particular interest. But for us, it's different. Consider again that dot. That's here, that's home, that's us. On it everyone you love, everyone you know, everyone you ever heard of, every human being who ever was, lived out their lives. The aggregate of our joy and suffering, thousands of confident religions, ideologies, and economic doctrines, every hunter and forager, every hero and coward, every creator and destroyer of civilization, every king and peasant, every young couple in love, every mother and father, hopeful child, inventor and explorer, every teacher of morals, every corrupt politician, every "superstar," every "supreme leader," every saint and sinner in the history of our species lived there – on a mote of dust suspended in a sunbeam.
The Earth is a very small stage in a vast cosmic arena. Think of the rivers of blood spilled by all those generals and emperors so that, in glory and triumph, they could become the momentary masters of a fraction of a dot. Think of the endless cruelties visited by the inhabitants of one corner of this pixel on the scarcely distinguishable inhabitants of some other corner, how frequent their misunderstandings, how eager they are to kill one another, how fervent their hatreds.
Our posturings, our imagined self-importance, the delusion that we have some privileged position in the Universe, are challenged by this point of pale light. Our planet is a lonely speck in the great enveloping cosmic dark. In our obscurity, in all this vastness, there is no hint that help will come from elsewhere to save us from ourselves.
The Earth is the only world known so far to harbor life. There is nowhere else, at least in the near future, to which our species could migrate. Visit, yes. Settle, not yet. Like it or not, for the moment the Earth is where we make our stand.
It has been said that astronomy is a humbling and character-building experience. There is perhaps no better demonstration of the folly of human conceits than this distant image of our tiny world. To me, it underscores our responsibility to deal more kindly with one another, and to preserve and cherish the pale blue dot, the only home we've ever known.
”
”
Carl Sagan (Pale Blue Dot: A Vision of the Human Future in Space)
“
Now I know it’s because somewhere in my mind, I still harboured hatred and fear for that man, so it was just easier to erect the brick wall and never look back.
”
”
Colleen Hoover (Hopeless (Hopeless, #1))
“
Former corporal Hitler, decorated for his service on the front lines of the Great War, may have believed he knew more about waging war than the Prussian generals. His successes as an infantryman, terrorist, diplomatic bully, and military victor in early 1940 had made him supremely confident. But, in reality, he was out of his depth. He already had failed to easily capture the British Expeditionary Force at Dunkirk in May, 1940 and failed again a few months later in the Battle of Britain despite superior air power. Understanding the enormous potential of a comprehensive geopolitical strategy, such as the Quadripartite Entente, was beyond his capabilities and destroyed by his hatreds. While Germany was still powerful, the misjudgments in 1940 and the failure to conquer Russia in 1941 were taking a toll. Largely unrecognized at the time, the odds were beginning to shift away from Hitler.
”
”
Dale A. Jenkins (Diplomats & Admirals: From Failed Negotiations and Tragic Misjudgments to Powerful Leaders and Heroic Deeds, the Untold Story of the Pacific War from Pearl Harbor to Midway)
“
Harboring anger, hatred and resentment within you, is containing the venom within you. You are the only one affected...
”
”
Jacqueline Ripstein (The Art of HealingArt: The Keys to Power and Awareness (collectors Edition))
“
God told us to love everyone. However, when you don’t like someone then you need to walk away and focus not on him or her, but the hatred you’re harboring. Otherwise, you will allow your piety to take over. Before you know it, you’re using the gospel as a sword to slice other religious people apart, which have offended you. From your point of helplessness, it will be is easy to recruit people that will mistake your kindness as righteousness, when in reality it is a hidden agenda to humiliate through the words of Christ. This game is so often used by women in the Christian faith, that it is the number one reason why many people become inactive. It is a silent, unspoken hypocrisy that is inconsistent with the teachings of the gospel. If you choose not to like someone, then avoid them. If you wish to love them, the only way to overcome your frustrations is through empathy, prayer, forgiveness and allowing yourself time to heal through distance. Try focusing on what you share as sisters in the gospel, rather than the negative aspects you dislike about that person.
”
”
Shannon L. Alder
“
Here she was, harboring this pulsating lump of hatred burning in her stomach that had only gotten hotter and hotter in the years she had been robbed of a confrontation, an explanation, and yet still she did not have the courage to sink her knife right into Roma's chest, to get revenge in the only way she knew how.
”
”
Chloe Gong (These Violent Delights (These Violent Delights, #1))
“
A person of good character is he who is modest, says little, causes little trouble, speaks the truth, seeks the good, worships much, has few faults, meddles little, desires the good for all, and does good works for all. He is compassionate, dignified, measured, patient, content, grateful, sympathetic, friendly, abstinent, and not greedy. He does not use foul language, nor does he exhibit haste, nor does he harbor hatred in his heart. He is not envious. He is candid, well-spoken, and his friendship and enmity, his anger and his pleasure are for the sake of God Most High and nothing more.
”
”
Abu Hamid al-Ghazali (On the Treatment of the Lust of the Stomach and the Sexual Organs (Great Books of the Islamic World))
“
She continued, 'The world harbors impressive hatred for women who make the mistakes I did. Beauty, used for anything but the holiest of acts is a sin.
”
”
Sarah MacLean (A Scot in the Dark (Scandal & Scoundrel, #2))
“
The hatred of your country is not because it attacks theirs; it is because it keeps theirs safe. Never seek popularity. You can have supremacy or be loved but never both. What is felt toward you is ten percent genuine disagreement and ninety percent envy. Never forget two things! No man can ever forgive his protector. There is no loathing that any man harbors more intense than that toward his benefactor.
”
”
Frederick Forsyth (Avenger)
“
The secret of the inner Nazorean is to place no blame, nurse no guilt, seek no redress, harbor no hatred, follow no Law, suffer no priest, and look not to an angry arrogant god, or to a messiah, but within for knowledge of Source.” At my stricken face, he softens. “As I love you, John, do you not yet know the still, small voice that sounds within? That the secret is to listen and by listening to hear? You are the secret. Know yourself and you know the All.
”
”
Ki Longfellow (The Secret Magdalene)
“
They had been harboring a hatred for us which we had grown accustomed to calling “prejudice.” What a gentle word that was! What a euphemism!
”
”
Edith Hahn Beer (The Nazi Officer's Wife: How One Jewish Woman Survived the Holocaust)
“
Harboring thoughts keeps hatred alive.
”
”
Thich Nhat Hanh
“
Monks, even if bandits were to savagely sever you, limb by limb, with a double-handled saw, even then, whoever of you harbors ill will at heart would not be upholding my Teaching. Monks, even in such a situation you should train yourselves thus: 'Neither shall our minds be affected by this, nor for this matter shall we give vent to evil words, but we shall remain full of concern and pity, with a mind of love, and we shall not give in to hatred. On the contrary, we shall live projecting thoughts of universal love to those very persons, making them as well as the whole world the object of our thoughts of universal love — thoughts that have grown great, exalted and measureless. We shall dwell radiating these thoughts which are void of hostility and ill will.' It is in this way, monks, that you should train yourselves.
”
”
Gautama Buddha
“
God forbid you be an ugly girl, 'course too pretty is also your doom, 'cause everyone harbors a secret hatred for the prettiest girl in the room
”
”
Ani DiFranco
“
O Heavenly Children, the stories you have concocted in God's name have angered Him; for he would never instigate war between brothers, or encourage tribes to harbor resentment towards one another. He prefers the man who loves over the one who hates. And the man who spreads kindness, peace and knowledge, over the one who spreads lies, fear and terror — and misuses His name.
”
”
Suzy Kassem (Rise Up and Salute the Sun: The Writings of Suzy Kassem)
“
he believed that there is no end to the mischief and hatred which men harbor deep in themselves and unknown to themselves and no end to their capacity to deceive themselves and that though they loved life, they probably loved death more and in the end thanatos would likely win over eros.
”
”
Walker Percy (Lost in the Cosmos: The Last Self-Help Book)
“
A destructive or creative state of psychological madness must trace itself to a source. By finding the source of their misery, a person might be able to corral the crazy desire prematurely to terminate their existence. An old saying suggests that self-hatred is the central cause of all self-destructive actions. Self-hate might consist of anger that we harbor towards other people who maltreated us. Repressed anger and pent-up hostility that we retain against other people that has no viable direct escape hatch can reflect and turn inward against ourselves. Perhaps we regret that we allowed other people to demean us, or rue that we lacked a protective level of self-esteem to begin with.
”
”
Kilroy J. Oldster (Dead Toad Scrolls)
“
Years ago, I told myself that one day I would stop feeling this quiet but abiding rage about the things I have been through at the hands of others. I would wake up and there would be no flashbacks. I wouldn't wake up and think about my histories of violence. I wouldn't smell the yeasty aroma of beer and for a second, for several minutes, for hours, forget where I was. And on and on and on. That day never came, or it hasn't come, and I am no longer waiting for it.
A different day has come, though. I flinch less and less when I am touched. I don't always see gentleness as the calm before the storm because, more often than not, I can trust that no storm is coming. I harbor less hatred toward myself. I try to forgive myself for my trespasses.
”
”
Roxane Gay (Hunger: A Memoir of (My) Body)
“
Freud was fascinated with depression and focused on the issue that we began with—why is it that most of us can have occasional terrible experiences, feel depressed, and then recover, while a few of us collapse into major depression (melancholia)? In his classic essay “Mourning and Melancholia” (1917), Freud began with what the two have in common. In both cases, he felt, there is the loss of a love object. (In Freudian terms, such an “object” is usually a person, but can also be a goal or an ideal.) In Freud’s formulation, in every loving relationship there is ambivalence, mixed feelings—elements of hatred as well as love. In the case of a small, reactive depression—mourning—you are able to deal with those mixed feelings in a healthy manner: you lose, you grieve, and then you recover. In the case of a major melancholic depression, you have become obsessed with the ambivalence—the simultaneity, the irreconcilable nature of the intense love alongside the intense hatred. Melancholia—a major depression—Freud theorized, is the internal conflict generated by this ambivalence. This can begin to explain the intensity of grief experienced in a major depression. If you are obsessed with the intensely mixed feelings, you grieve doubly after a loss—for your loss of the loved individual and for the loss of any chance now to ever resolve the difficulties. “If only I had said the things I needed to, if only we could have worked things out”—for all of time, you have lost the chance to purge yourself of the ambivalence. For the rest of your life, you will be reaching for the door to let you into a place of pure, unsullied love, and you can never reach that door. It also explains the intensity of the guilt often experienced in major depression. If you truly harbored intense anger toward the person along with love, in the aftermath of your loss there must be some facet of you that is celebrating, alongside the grieving. “He’s gone; that’s terrible but…thank god, I can finally live, I can finally grow up, no more of this or that.” Inevitably, a metaphorical instant later, there must come a paralyzing belief that you have become a horrible monster to feel any sense of relief or pleasure at a time like this. Incapacitating guilt. This theory also explains the tendency of major depressives in such circumstances to, oddly, begin to take on some of the traits of the lost loved/hated one—and not just any traits, but invariably the ones that the survivor found most irritating. Psychodynamically, this is wonderfully logical. By taking on a trait, you are being loyal to your lost, beloved opponent. By picking an irritating trait, you are still trying to convince the world you were right to be irritated—you see how you hate it when I do it; can you imagine what it was like to have to put up with that for years? And by picking a trait that, most of all, you find irritating, you are not only still trying to score points in your argument with the departed, but you are punishing yourself for arguing as well. Out of the Freudian school of thought has come one of the more apt descriptions of depression—“aggression turned inward.” Suddenly the loss of pleasure, the psychomotor retardation, the impulse to suicide all make sense. As do the elevated glucocorticoid levels. This does not describe someone too lethargic to function; it is more like the actual state of a patient in depression, exhausted from the most draining emotional conflict of his or her life—one going on entirely within. If that doesn’t count as psychologically stressful, I don’t know what does.
”
”
Robert M. Sapolsky (Why Zebras Don't Get Ulcers: The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping)
“
In the past few decades quite a few people have suggested -- citing most often the offence of impossible proportions -- that Barbie dolls teach young girls to hate themselves. But the opposite may be true. British researchers recently found that girls between the ages of seven and eleven harbor surprisingly strong feelings of dislike for their Barbie dolls, with no other toy or brand name inspiring such a negative response from the children. The dolls "provoked rejection, hatred, and violence" and many girls preferred Barbie torture -- by cutting, burning, decapitating, or microwaving -- over other ways of playing with the doll. Reasons that the girls hated their Barbies included, somewhat poetically, the fact that they were 'plastic.' The researchers also noted that the girls never spoke of one single, special Barbie, but tended to talk about having a box full of anonymous Barbies. 'On a deeper level Barbie has become inanimate,' one of the researchers remarked. 'She has lost any individual warmth that she might have possessed if she were perceived as a singular person. This may go some way towards explaining the violence and torture.
”
”
Eula Biss (The Best American Nonrequired Reading 2009)
“
AN EXQUISITELY SHARPENED HATRED FOR the white man is of course an emotion not difficult for Negroes to harbor. Yet if truth be known, this hatred does not abound in every Negro’s soul; it relies upon too many mysterious and hidden patterns of life and chance to flourish luxuriantly everywhere. Real hatred of the sort of which I speak—hatred so pure and obdurate that no sympathy, no human warmth, no flicker of compassion can make the faintest nick or scratch upon the stony surface of its being—is not common to all Negroes.
”
”
William Styron (The Confessions of Nat Turner)
“
The world harbors impressive hatred for women who make the mistakes I did. Beauty, used for anything but the holiest of acts, is a sin.
”
”
Sarah MacLean (A Scot in the Dark (Scandal & Scoundrel #2))
“
But it feels good just getting it out—letting someone else know how much hatred I’m harboring.
”
”
Colleen Hoover (Too Late)
“
I like to bond over mutual hatreds and petty grievances.
”
”
Lisa Kleypas (Christmas Eve at Friday Harbor (Friday Harbor, #1))
“
Love blesses one who receives it,
rewards one who experiences it,
but hate torments one who harbors it.
For:
love is warm,
indifference is cold,
and hatred is numbing.
Kindness bridges hearts,
and love bridges souls.
”
”
Matshona Dhliwayo
“
Mind is a forerunner of all actions.
All deeds are led by mind, created by mind.
If one speaks or acts with corrupt mind,
suffering follows,
As the wheel follows the hoof of an ox pulling a cart.
Mind is the forerunner of all actions.
All deeds are led by mind, created by mind.
If one speaks or acts with a serene mind,
happiness follows,
As surely as one's shadow.
'He abused me, he mistreated me, defeated me, robbed me.'
Harboring such thoughts keeps hatred alive.
'He abused me, he mistreated me, defeated me, robbed me.'
Releasing such thoughts banishes hatred for all time.
Animosity does not eradicate animosity.
Only by loving kindness is animosity dissolved.
This law is ancient and eternal.
”
”
Dhammapada
“
When truth confronts you, allow it.
When proof opposes you, accept it.
When error encounters you, challenge it.
When deception engages you, shun it.
When rational annoys you, permit it.
When knowledge enlightens you, appreciate it.
When understanding protects you, value it.
When wisdom helps you, cherish it.
When intuition guides you, treasure it.
When education inspires you, revere it.
When doubt discourages you, defy it.
When despair demoralizes you, repel it.
When bitterness disheartens you, resist it.
When anger depresses you, attack it.
When hatred harasses you, disown it.
When joy strengthens you, welcome it.
When faith preserves you, encourage it.
When patience upholds you, harbor it.
When peace comforts you, nourish it.
When love uplifts you, cultivate it.
”
”
Matshona Dhliwayo
“
A different day has come, though. I flinch less and less when I am touched. I don’t always see gentleness as the calm before the storm because, more often than not, I can trust that no storm is coming. I harbor less hatred toward myself. I try to forgive myself for my trespasses.
”
”
Roxane Gay (Hunger: A Memoir of (My) Body)
“
The Earth is a very small stage in a vast cosmic arena. Think of the rivers of blood spilled by all those generals and emperors so that, in glory and triumph, they could become the momentary masters of a fraction of a dot. Think of the endless cruelties visited by the inhabitants of one corner of this pixel on the scarcely distinguishable inhabitants of some other corner, how frequent their misunderstandings, how eager they are to kill one another, how fervent their hatreds. Our posturings, our imagined self-importance, the delusion that we have some privileged position in the Universe, are challenged by this point of pale light. Our planet is a lonely speck in the great enveloping cosmic dark. In our obscurity, in all this vastness, there is no hint that help will come from elsewhere to save us from ourselves. The Earth is the only world known so far to harbor life. There is nowhere else, at least in the near future, to which our species could migrate. Visit, yes. Settle, not yet. Like it or not, for the moment the Earth is where we make our stand. It has been said that astronomy is a humbling and character-building experience. There is perhaps no better demonstration of the folly of human conceits than this distant image of our tiny world. To me, it underscores our responsibility to deal more kindly with one another, and to preserve and cherish the pale blue dot, the only home we’ve ever known.
”
”
Carl Sagan (Pale Blue Dot: A Vision of the Human Future in Space)
“
Whew! Have I got grievances! Do I harbor hatreds I didn’t even know were there! Is it the process, Doctor, or is it what we call “the material”? All I do is complain, the repugnance seems bottomless, and I’m beginning to wonder if maybe enough isn’t enough. I hear myself indulging in the kind of ritualized bellyaching that is just what gives psychoanalytic patients such a bad name with the general public. Could I really have detested this childhood and resented these poor parents of mine to the same degree then as I seem to now, looking backward upon what I was from the vantage point of what I am—and am not? Is this truth I’m delivering up, or is it just plain kvetching? Or is kvetching for people like me a form of truth?
”
”
Philip Roth (Portnoy's Complaint)
“
In the same vein, the problem in economic life is supposedly greed, both outside ourselves in the form of all those greedy people and within ourselves in the form of our own greedy tendencies. We like to imagine that we ourselves are not so greedy—maybe we have greedy impulses, but we keep them under control. Unlike some people! Some people don’t keep their greed in check. They are lacking in something fundamental that you and I have, some basic decency, basic goodness. They are, in a word, Bad. If they can’t learn to restrain their desires, to make do with less, then we’ll have to force them to. Clearly, the paradigm of greed is rife with judgment of others, and with self-judgment as well. Our self-righteous anger and hatred of the greedy harbor the secret fear that we are no better than they are. It is the hypocrite who is the most zealous in the persecution of evil. Externalizing the enemy gives expression to unresolved feelings of anger. In a way, this is a necessity: the consequences of keeping them bottled up or directed inward are horrific. But there came a time in my life when I was through hating, through with the war against the self, through with the struggle to be good, and through with the pretense that I was any better than anyone else. I believe humanity, collectively, is nearing such a time as well. Ultimately, greed is a red herring, itself a symptom and not a cause of a deeper problem. To blame greed and to fight it by intensifying the program of self-control is to intensify the war against the self, which is just another expression of the war against nature and the war against the other that lies at the base of the present crisis of civilization.
”
”
Charles Eisenstein (Sacred Economics: Money, Gift, and Society in the Age of Transition)
“
Juliette had been betrayed, and here she was, still reeling from it four years later. Here she was, harboring this pulsating lump of hatred burning in her stomach that had only gotten hotter and hotter in the years she had been robbed of a confrontation, an explanation, and yet still she did not have the courage to sink her knife right into Roma’s chest, to get revenge in the only way she knew how. I am weak, she thought.
”
”
Chloe Gong (These Violent Delights (These Violent Delights, #1))
“
From this day forward, you will cease to exist," I tell him. "You will not be remembered. You will not be mourned. Nobody in this Society will ever utter your name again." The smirk slips from his face, and in its place, a shimmer of rage appears. "Our lives will go on. We will raise our children and prosper in your absence. Your family will be my family. Your sister, my wife. Your father, my father. The dark days you created will be long behind us. And when we gather for every holiday, there will not be an empty seat at the table. It will be as if you never existed at all. Your memory will be wiped away, forgotten. And I think, perhaps, that is the greatest gift you have given us. An apathy so pure, we can no longer harbor hatred for you. Nor sadness, nor loss. There is nothing, and there will always be nothing as far as you're concerned." "You aren't their family," he snarls under his breath. "You never will be. And they will remember me. They will never forget—" I
”
”
Natasha Knight (Resurrection of the Heart (The Society #3))
“
I was on one of my world 'walkabouts.' It had taken me once more through Hong Kong, to Japan, Australia, and then Papua New Guinea in the South Pacific [one of the places I grew up]. There I found the picture of 'the Father.' It was a real, gigantic Saltwater Crocodile (whose picture is now featured on page 1 of TEETH).
From that moment, 'the Father' began to swim through the murky recesses of my mind. Imagine! I thought, men confronting the world’s largest reptile on its own turf! And what if they were stripped of their firearms, so they must face this force of nature with nothing but hand weapons and wits?
We know that neither whales nor sharks hunt individual humans for weeks on end. But, Dear Reader, crocodiles do! They are intelligent predators that choose their victims and plot their attacks. So, lost on its river, how would our heroes escape a great hunter of the Father’s magnitude? And what if these modern men must also confront the headhunters and cannibals who truly roam New Guinea?
What of tribal wars, the coming of Christianity and materialism (the phenomenon known as the 'Cargo Cult'), and the people’s introduction to 'civilization' in the form of world war? What of first contact between pristine tribal culture and the outside world? What about tribal clashes on a global scale—the hatred and enmity between America and Japan, from Pearl Harbor, to the only use in history of atomic weapons? And if the world could find peace at last, how about Johnny and Katsu?
”
”
Timothy James Dean (Teeth (The South Pacific Trilogy, #1))
“
According to Marcus, the biggest risk to us in our dealings with annoying people is that they will make us hate them, a hatred that will be injurious to us. Therefore, we need to work to make sure men do not succeed in destroying our charitable feelings toward them. (Indeed, if a man is good, Marcus says, the gods will never see him harbor a grudge toward someone.) Thus, when men behave inhumanely, we should not feel toward them as they feel toward others. He adds that if we detect anger and hatred within us and wish to seek revenge, one of the best forms of revenge on another person is to refuse to be like him.12
”
”
William B. Irvine (A Guide to the Good Life: The Ancient Art of Stoic Joy)
“
The public forum is not, of course, the most helpful place to conduct a profitable confrontation with one's parents. If we are to allow the feelings of childhood to be revived, we need an enlightened witness and not the pent-up, undigested hatred of formerly abused children who, as adults, totally identify with the perpetrators. To expose oneself defenselessly to public view while harboring such feelings from childhood can amount to a kind of self-inflicted punishment, something one seeks when, in spite of everything, one still feels guilty at having expressed the criticism and is prepared to accept hate reactions as a well deserved punishment.
”
”
Alice Miller (Banished Knowledge: Facing Childhood Injuries)
“
People have been fighting and dying over religion for thousands of years. I could understand that fear. It creeps up on you a bit more when you’re alone in a foreign land. You certainly worry about it more when you walk the same streets as violent people that harbor a clear hatred of your beliefs and values. The reality is some Muslims in the world would kill me for being Christian, just as some Christians in the world would kill Maya, Gita, Farid and Ridwan for being Muslim. Nowadays news outlets and social media have reified that fear. It keeps some people focused and aware. It paralyzes others. It blinds some of us. That’s what happened to me. It’s why I felt the whole world shake. Twice.
”
”
Tucker Elliot (The Rainy Season)
“
People say Seattle is one of the toughest cities in which to make friends. They even have a name for it, the “Seattle freeze.” I’ve never experienced it myself, but coworkers claim it’s real and has to do with all the Scandinavian blood up here. Maybe it was difficult at first for Bernadette to fit in. But eighteen years later, to still harbor an irrational hatred of an entire city? I have a very stressful job, Dr. Kurtz. Some mornings, I’d arrive at my desk utterly depleted by having to endure Bernadette and her frothing. I finally started taking the Microsoft Connector to work. It was an excuse to leave the house an hour earlier to avoid the morning broadsides. I really did not intend for this letter to go on so long, but looking out airplane windows makes me sentimental. Let me jump to the incidents of yesterday which have prompted me to write.
”
”
Maria Semple (Where'd You Go, Bernadette)
“
Arjuna, I will now enumerate the marks of the devotee I most dearly love. I love the one who
harbors no ill will toward any living being, who returns love for hatred, who is friendly and
compassionate toward all. I love the devotee who is beyond ‘I’ and ‘mine,’ unperturbed by pain and not elated by pleasure, who possesses firm faith, is forgiving, ever contented and ever meditating on Me.
“I love the peaceful devotee who is neither a source of agitation in the world nor agitated by the world. I love those who are free of fear, envy, and other annoyances that the world brings, who accept the knocks that come their way as blessings in disguise.
“I love those who do their worldly duties unconcerned and untroubled by life. I love those who expect absolutely nothing. Those who are pure both internally and externally are also very dear to Me. I love the devotees who are ready to be My instrument, meet any demands I make on them, and yet ask nothing of Me.
“I love those who do not rejoice or feel revulsion, who do not grieve, do not yearn for possessions, are not affected by the bad or good things that happen to and around them and yet are full of devotion to Me. They are dear to Me because they live in the Self (Atma), not in the commotion of the world.
“I love devotees whose attitudes are the same toward friend or foe, who are indifferent to honor or ignominy, heat or cold, praise or criticism—who not only control their talking but are silent within.
Also very dear to Me are those generally content with life and unattached to things of the world, even to home. I love those whose sole concern in life is to love Me. Indeed, these and all the others I mentioned are very, very dear to Me.
“Hold Me as your highest goal. Live your life in accordance with the immortal wisdom I have taught you here, and practice this wisdom with great faith and deep devotion. Surrender your mind and heart completely to Me. Then I will love you dearly, and you will go beyond death to immortality.
”
”
Krishna-Dwaipayana Vyasa
“
The Earth is a very small stage in a vast cosmic arena. Think of the rivers of blood spilled by all those generals and emperors so that, in glory and triumph, they could become the momentary masters of a fraction of a dot. Think of the endless cruelties visited by the inhabitants of one corner of this pixel on the scarcely distinguishable inhabitants of some other corner, how frequent their misunderstandings, how eager they are to kill one another, how fervent their hatreds. Our posturings, our imagined self-importance, the delusion that we have some privileged position in the Universe, are challenged by this point of pale light. Our planet is a lonely speck in the great enveloping cosmic dark. In our obscurity, in all this vastness, there is no hint that help will come from elsewhere to save us from ourselves. The Earth is the only world known so far to harbor life. There is nowhere else, at least in the near future, to which our species could migrate. Visit, yes. Settle, not yet. Like it or not, for the moment the Earth is where we make our stand.
”
”
Carl Sagan (Pale Blue Dot: A Vision of the Human Future in Space)
“
That’s here. That’s home. That’s us. On it everyone you love, everyone you know, everyone you ever heard of, every human being who ever was, lived out their lives. The aggregate of our joy and suffering, thousands of confident religions, ideologies, and economic doctrines, every hunter and forager, every hero and coward, every creator and destroyer of civilization, every king and peasant, every young couple in love, every mother and father, hopeful child, inventor and explorer, every teacher of morals, every corrupt politician, every “superstar,” every “supreme leader,” every saint and sinner in the history of our species lived there — on a mote of dust suspended in a sunbeam.
The Earth is a very small stage in a vast cosmic arena. Think of the rivers of blood spilled by all those generals and emperors, so that, in glory and triumph, they could become the momentary masters of a fraction of a dot. Think of the endless cruelties visited by the inhabitants of one corner of this pixel on the scarcely distinguishable inhabitants of some other corner, how frequent their misunderstandings, how eager they are to kill one another, how fervent their hatreds. Our posturings, our imagined self-importance, the delusion that we have some privileged position in the Universe, are challenged by this point of pale light.
Our planet is a lonely speck in the great enveloping cosmic dark. In our obscurity, in all this vastness, there is no hint that help will come from elsewhere to save us from ourselves. The Earth is the only world known so far to harbor life. There is nowhere else, at least in the near future, to which our species could migrate. Visit, yes. Settle, not yet. Like it or not, for the moment the Earth is where we make our stand. It has been said that astronomy is a humbling and character building experience. There is perhaps no better demonstration of the folly of human conceits than this distant image of our tiny world. To me, it underscores our responsibility to deal more kindly with one another, and to preserve and cherish the pale blue dot, the only home we’ve ever known
”
”
Carl Sagan
“
Like a fire set by an arsonist, passionate hatred and conspiratorial worldviews reach well beyond their intended target. They are not rationally contained. But even if the antisemites were to confine their venom to Jews, the existence of Jew-hatred within a society is an indication that something about the entire society is amiss. No healthy society harbors extensive antisemitism—or any other form of hatred.
”
”
Deborah E. Lipstadt (Antisemitism: Here and Now)
“
You, my friend, are a wise woman. It takes a lot more strength and courage to forgive someone than to harbor animosity. It’s also easier to forget someone than forgive them. I admire your resolve.” “It’s actually a bit selfish on my part. I’m not going to waste my energy or happiness on any hatred for Maggie. I’m going to do what I can to help her without being too involved. I’m not sure how it’s going to work, but I know in my heart I can’t get too close again.” “I know she’ll be happy to see you. I think she’s given up,” said Regi. “If you want to go over this afternoon, I can handle the shop,” offered Izzy. “You can get it over with and enjoy the rest of your week. This hanging over your head only adds to your stress. What you’ve told us makes perfect sense. I think you’re on a roll and need to address her while all your good lines are fresh in your mind.” “That’s a good idea. How about we have a bite of lunch and then I’ll head over there?” Regi packed up Emma’s things and gave Kate a long hug. “You’ll do fine. I hope I’m half the woman you are when I grow up,” she said, releasing Kate and wiping her own eyes. * * * Kate stood in front of Maggie’s door and adjusted her blouse before knocking. She waited several minutes
”
”
Tammy L. Grace (Finally Home (Hometown Harbor #5))
“
Until that moment Vetch had watched him with an anxious dread, for he was not sure what had happened there in the dark land. He did not know if this was Ged in the boat with him, and his hand had been for hours ready to the anchor, to stave in the boat's planking and sink her there in midsea, rather than carry back to the harbors of Earthsea the evil thing that he feared might have taken Ged's look and form. Now when he saw his friend and heard him speak, his doubt vanished. And he began to see the truth, that Ged had neither lost nor won but, naming the shadow of his death with his own name, had made himself whole: a man: who, knowing his whole true self, cannot be used or possessed by any power other than himself, and whose life therefore is lived for life's sake and never in the service of ruin, or pain, or hatred, or the dark. In the Creation of Ea, which is the oldest song, it is said, "Only in silence the word, only in dark the light, only in dying life: bright the hawk's flight on the empty sky." That song Vetch sang aloud now as he held the boat westward, going before the cold wind of the winter night that blew at their backs from the vastness of the Open Sea.
”
”
Ursula K. Le Guin (A Wizard of Earthsea (Earthsea Cycle, #1))
“
In “Stealth,” his unpublished 2003 report on Charles’s political development, Coppin suggests that Charles harbored a hatred of the government so intense it could only be truly understood as an extension of his childhood conflicts with authority.
”
”
Jane Mayer (Dark Money: The Hidden History of the Billionaires Behind the Rise of the Radical Right)
“
I can’t say enough about the wonderful people I met in Cuba and feel saddened that they are stuck in the 50’s because of the actions of their politicians as well as ours! I don’t usually get into politics regarding Cuba but I am certain that we should be able to work things out between the two governments. I was born in Germany prior to World War II and can understand how political differences can upset relations between countries. Although I was in the United States during that terrible war, I still lost members of my family during the hostilities! Still, in time, the United States and Germany found a way to reestablish their trading relations and are now close friends. The same holds true for Japan, Italy, Vietnam and countries we have had traditional differences with, such as China and Russia. What is the problem? I certainly don’t harbor any animosities or have hatred towards any of the individual people that live in these countries. I do know that there are those who have developed resentments and somehow justify these feelings; however it’s not the people but rather politically active groups and the governments that cause problems!
”
”
Hank Bracker
“
Growing up in the Middle East, I came to find out that Arab children are taught hatred of the Jews from their mother’s milk. From a young age, Arab children are constantly bombarded with stories and information presenting Jews as barbaric, conniving, manipulative, warmongering people. Meanwhile, Jews teach their children patience, humility, service, tolerance, understanding of others, and charity to all. They call it tikkun olam, "to repair the world." The Arab-Israeli conflict has remained intractable because the Arab world refuses to accept the right of a Jewish state to exist autonomously in the middle of the Muslim Middle East. At first this refusal was based on what appeared to be pan-Arab nationalism, and then on Palestinian nationalism. There is a lot of bluster, pride, and honor among Arabs, which supports the nationalism angle. But as a Lebanese Christian looking at it from ground level and willing to blow the whistle on the hatred that Arabs harbor and teach their children against Jews, I can tell you that religious hatred, humiliation, and resentment are the driving factor behind the Israeli-Arab conflict. As a Christian who was raised in a country where people were shot at checkpoints because their ID card said “Christian,” I see it differently. I think that with the Iranian Revolution of 1979, and especially after the rise of the Palestinian Islamic Resistance Movement (Hamas) during the 1987 intifada, the world is seeing the true reason for the Arab world’s refusal to recognize Israel’s right to exist: radical Islamic supremacism. It has come to the surface, overshadowing the nationalist rationale and moving on, seeking bigger game in the West.
”
”
Brigitte Gabriel (Because They Hate)
“
The Iraqi regime has used diplomacy as a ploy to gain time and advantage. It has uniformly defied Security Council resolutions demanding full disarmament. Over the years, U.N. weapon inspectors have been threatened by Iraqi officials, electronically bugged, and systematically deceived. Peaceful efforts to disarm the Iraqi regime have failed again and again -- because we are not dealing with peaceful men.
Intelligence gathered by this and other governments leaves no doubt that the Iraq regime continues to possess and conceal some of the most lethal weapons ever devised. This regime had already used weapons of mass destruction against Iraq's neighbors and against Iraq's people.
The regime has a history of reckless aggression in the Middle East. It has a deep hatred of America and our friends. And it has aided, trained and harbored terrorists, including operatives of al Qaeda.
The danger is clear: using chemical, biological or, one day, nuclear weapons, obtained with the help of Iraq, the terrorists could fulfill their stated ambitions and kill thousands of innocent people in our country, or any other.
”
”
George W. Bush
“
If you’ve agreed to the match, then you would only be hurting yourself to harbor such hatred against your partner in life.
”
”
Jill Ramsower (Blood Always (The Five Families, #3))
“
He abused me, he beat me, he defeated me, he robbed me"—in those who harbor such thoughts hatred will never cease. "He abused me, he beat me, he defeated me, he robbed me"—in those who do not harbor such thoughts hatred will cease. For hatred does not cease by hatred at any time: hatred ceases by love—this is an old rule.
”
”
Epiphanius Wilson (Sacred Books of the East)
“
The hatred that I harbored for Lou and Paul faded into the background. The cold, lonely mountains which once filled my mouth and mind with the madness of Zarathustra shifted into a lithium passivity. Even Wagner was nothing more than a jester for some cathartic writing, allowing me to purge the bales of contempt that I had for the man.
”
”
Dylan Callens (Operation Cosmic Teapot)
“
getting it on with him in her head. She swallowed thickly and managed to squeak, "Fine." He studied her with his all-encompassing gaze a moment longer. Then he said, "What sort of secrets do you think she had?" Camille blinked, discombobulated. "What?" "Your gourd artist. What sorts of secrets does she keep?" Without thinking, she said, "She was spurned by a paperboy when she was a teenager and has been harboring a hatred for anyone tied to journalism ever since. She was planning on killing me and stuffing me in a gourd." Dylan shook his head. "Your talents are wasted. You should be writing fiction." Just like that, she went on guard. "I'm a journalist." "You're a writer," he insisted. "A good writer, and a good writer can write anything he wants." "If I'm good enough to write anything, why can't it be news? Why are you always trying to get me to change my focus?" She picked up her wine so she'd have something to do with her hand, but she didn't try to drink any, afraid she might choke. "Because your purpose isn't telling people what's already happened." Impassioned, he turned to bracket her with his legs. "It's entertaining people with your unique point of view." She remembered the harsh red letters her mother had scrawled on her partial manuscript and felt
”
”
Kate Perry (Looking for You (Laurel Heights, #4))
“
Indeed, Muslims who in every respect are kind and gracious can harbor Salafist religious beliefs and hatred for non-Islamic societies. In cases where it is unconscious, it can be termed “Double Mind Theory” (DMT), a psychological condition similar to George Orwell’s notion of “Double Think”. We have seen “Double Think” most notably among Soviet citizens, who described their own society in their criticisms of the West. DMT is part of a larger psychological paradigm known as cognitive dissonance – the capacity to believe in mutually contradictory notions without being aware of it. In the case of passive terrorists, the schism is one between the cultural mind and the religious mind.
”
”
Tarek Abdelhamid (Inside Jihad: Understanding and Confronting Radical Islam)
“
The hatred the 'Christian' right wing harbors for the SA Constitution is not htere because of an absence of 'God' in state machinery and the excised phrase 'in humble submission to almighty God' - but because it no longer places THEM in a position to claim that THEY represent the will of that 'God' and to act as though it were true.
”
”
Christina Engela
“
research with foster care alumni reveals that even those who are successful by most standards still bear the repercussions of foster care. They often have faint, but visible scars. Some harbor hatred and bitterness, and the littered dreams of a lost family.
”
”
Waln K. Brown (Growing Up in the Care of Strangers: The Experiences, Insights and Recommendations of Eleven Former Foster Kids (Foster Care Book 1))
“
All that we are is the result of what we have thought: It is founded on our thoughts,
It is made up of our thoughts.
If a man speaks or acts with an evil thoughts,
Pain follows him as the wheel follows
The foot of the ox that draws the carriage.
All that we are is the result of what we have thought: It is founded on our thoughts,
It is made up of our thoughts.
If a man speaks or acts with a pure thought,
Happiness follows him
Like a shadow that never leaves him
"He abused me, he beat me,
he defeated me, he robbed me,"--
In those who harbor such thoughts
Hatred will never cease
"He abused me, he beat me,
He defeated me, he robbed me,"--
In those who do not harbor such thoughts
Hatred will cease.
For hatred does not cease by hatred at any time; Hatred ceases by love; this is an old rule.
”
”
Dhammapada
“
A different day has come, though. I flinch less and less when I am touched. I don’t always see gentleness as the calm before the storm because, more often than not, I can trust that no storm is coming. I harbor less hatred toward myself. I try to forgive myself for my trespasses. In my novel, An Untamed State, after Miri, my protagonist, has been through hell, she thinks about how sometimes broken things need to be broken further before they can truly heal.
”
”
Roxane Gay (Hunger: A Memoir of (My) Body)
“
In October 1347, several trading ships from Genoa, Italy, pulled into the harbor at Messina in Sicily. Everyone aboard those ships was dead or dying of a mysterious plague. Europeans called it the Black Death, because victims had black swellings (each the size of an egg) on their bodies and black splotches on their skin.
”
”
Phyllis Goldstein (A Convenient Hatred: The History of Antisemitism)
“
A man who harbors hatred towards his daughter is a fool, for he rejects the very essence of his own legacy. His daughter is a reflection of his own strength, a bearer of his name, and a continuation of his story. To reject her is to reject himself, and to miss the blessing that God has given him. Let him instead embrace her with love, support, and pride, for she is a treasure worth more than gold.
”
”
Shaila Touchton
“
Maybe this is my chance to finally close a door that’s been haunting me for twelve years. All of the hatred and resentment I’ve been harboring for that man has been like poison swirling under my skin, but now it feels as if atonement is just within my reach. The opportunity to cure myself of what’s plagued me for so long.
”
”
Sara Cate (The Home Wrecker (The Goode Brothers, #2))
“
incident plus such Japanese tactics as playing dead and then throwing a grenade—or playing wounded, calling for a corpsman, and then knifing the medic when he came—plus the sneak attack on Pearl Harbor, caused Marines to hate the Japanese intensely and to be reluctant to take prisoners. The attitudes held toward the Japanese by noncombatants or even sailors or airmen often did not reflect the deep personal resentment felt by Marine infantrymen. Official histories and memoirs of Marine infantrymen written after the war rarely reflect that hatred. But at the time of battle, Marines felt it deeply, bitterly, and as certainly as danger itself. To deny this hatred or make light of it would be as much a lie as to deny or make light of the esprit de corps or the intense
”
”
Eugene B. Sledge (With the Old Breed: At Peleliu and Okinawa)
“
Irina harbors a resentment, almost an outright hatred of the West. She is a proud Russian
”
”
Anne Garrels (Putin Country: A Journey into the Real Russia)
“
once you harbor feelings of hatred or ill feeling towards someone, once you yourself are filled by hatred or negative emotions, then other people appear to you as also hostile. So as a result there is more fear, greater inhibition and hesitation, and a sense of insecurity. These things develop, and also loneliness in the midst of a world perceived as hostile.
”
”
Dalai Lama XIV (The Art of Happiness: A Handbook for Living)
“
Ensure that you do not fill your heart with poison in pursuit of enlightenment or religiosity. Enlightened individuals harbor no hatred for anybody.
”
”
Sayem Sarkar
“
I declare that the Blood of Jesus sets me free from all curses, evil behaviors, attitudes, and personality. I am liberated from soul ties and demonic attacks from those who harbor hatred, anger, or jealousy towards me. The Blood of Jesus cleanses and protects me, and I walk in the freedom and victory that comes from Christ's sacrifice. I renounce all evil influences and claim the blessing of God's love, peace, and joy in my life. Amen.
”
”
Shaila Touchton
“
The real reasons antisemites hate Jews and the accusations they make against them are rarely the same. This is hardly uncommon. When people harbor hatreds, individually or communally, they rarely articulate rationally the reasons for their hatred.
”
”
Dennis Prager (Why the Jews?: The Reason for Antisemitism (An Examination of Antisemitism))
“
I had heard it before. A month before I left for LA, my mother had made an appointment with a new naturopath. “The ache,” she’d said, “it’s deeper lately,” and asked me to drive her. The office was on the seedy side of South Houston, manned by a woman with chin hair, a binder of prescriptive herbs. “You harbor hatred,” she told my mom. “It’s a toxic place to come from.” She suggested tinctures, meditation, a retreat she hosted in a Sedona vortex. Three thousand for the weekend. “Toxicity blocks a body,” she warned. “Tumors, artery clogs. You need to cleanse.” “Three thousand isn’t feasible,” my mother
”
”
Allie Rowbottom (Aesthetica)
“
Resentment will do nothing except tear us apart inside. No one ever found serenity through hatred. No one ever truly recovered from the effects of alcoholism by harboring anger or fear, or by holding on to grudges. Hostility keeps us tied to the abuses of the past. Even if the alcoholic is long gone from our lives or has refrained from drinking for many years, we, too, need to learn to detach. We need to step back from the memories of alcoholic behavior that continue to haunt us. We begin to detach when we identify the disease of alcoholism as the cause of the behavior and recognize that our ongoing struggle with unpleasant memories is an effect of that disease. We, too, must find within us compassion for the alcoholic who suffered from this terrible illness.
”
”
Al-Anon Family Groups (How Al-Anon Works for Families & Friends of Alcoholics by Al-Anon Family Groups (2008))
“
Harboring hatred towards your offenders is the same thing as twisting the knife in your own stomach and hoping for them to die from the wound. It damages you more and more, not them. It drains you, and leaves you empty and hollow, like a used eggshell. Do you want to remain an empty eggshell for the rest of your life? You’re far too young to hold onto your anger, and your life will be miserable if you don’t let go of it.
”
”
Ellie Midwood (Emilia: The Darkest Days in History of Nazi Germany Through a Woman's Eyes (Women and the Holocaust, #1))
“
The unmistakable truth about forgiveness is that it is not a reward that must be earned; forgiveness is a gift to be given. When I give forgiveness, I free my own spirit to release the anger and hatred harbored in my heart. By granting forgiveness, I free my spirit to pursue my future happily and unencumbered by the anchors of my past. And forgiveness, when granted to others, becomes a gift to myself.
”
”
Andy Andrews (The Traveler's Gift: Seven Decisions that Determine Personal Success)
“
You simply cannot call yourself a Christian, while at the same time, holding anti-Semitic views. Christianity and anti-Semitism are antithetical. If you harbor hatred toward the Jews, then you are standing with the devil. Like it or not, that is Biblical truth. True Christianity has never taught, nor endorsed, anti-Semitism of any kind. Still, that has not stopped wicked
”
”
Michael Sawdy (The Signs of Our Times: 12 Biblical Reasons Why This Could Be the Generation of the Rapture)
“
The coals of hatred I harbor for my town, my school--ugh, even the very ideas of babies and marriage and church and sidewalks--are really simmering, turning golden brown on each side like chicken skin, but I still live here.
”
”
Morgan Parker (Who Put This Song On?)
“
for Charles was dumb and the bourgeois author eclectic and erudite, and he hated stupidity (or what he took to be such) with the same hatred he harbored for that sin which he, a bourgeois through and through, would not forgive even Emma, his beloved, his transformed
”
”
Jean Améry (Charles Bovary, Country Doctor: Portrait of a Simple Man (New York Review Books Classics))