Happy Family Vacation Quotes

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Those who think money can't buy happiness just don't know where to shop … People would be happier and healthier if they took more time off and spent it with their family and friends, yet America has long been heading in the opposite direction. People would be happier if they reduced their commuting time, even if it meant living in smaller houses, yet American trends are toward even larger houses and ever longer commutes. People would be happier and healthier if they took longer vacations even if that meant earning less, yet vacation times are shrinking in the United States, and in Europe as well. People would be happier, and in the long run and wealthier, if they bought basic functional appliances, automobiles, and wristwatches, and invested the money they saved for future consumption; yet, Americans and in particular spend almost everything they have – and sometimes more – on goods for present consumption, often paying a large premium for designer names and superfluous features.
Jonathan Haidt (The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom)
So now you know where to shop. Stop trying to keep up with the Joneses. Stop wasting your money on conspicuous consumption. As a first step, work less, earn less, accumulate less, and “consume” more family time, vacations, and other enjoyable activities.
Jonathan Haidt (The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom)
In every voyage, be fully present.
Lailah Gifty Akita (Pearls of Wisdom: Great mind)
I imagined downtime, thoughtful gifts for my parents, the family vacations we’d never taken, their mortgage paid off. I imagined all their hard work finally repaid, all their sacrifices not only compensated but rewarded. I imagined them thinking it was all worth it. Telling me how much they loved me. All my life, when I thought of my future, that was what I pictured. Not a career. The things I thought would come with it. Happiness, love, safety. And that dream had been enough for a long time. What was school if not a chance to earn your worth?
Emily Henry (Happy Place)
The world is full of travellers. Once in a year go to someplace you have never been before. You will meet Confused seekers, Hopeful wanderers, Enthusiastic story-tellers, Happy families. Look into their eyes and stuff your eyes with wonder, live as if you’d drop dead any moment. Look at the world. It’s more beautiful than any dream you'd have ever seen. Make the most beautiful travel diary and open it up your third generation because only your grandchildren will understand what your children will fail to.
Ranjani Ramachandran
health, social life, job, house, partners, finances; leisure use, leisure amount; working time, education, income, children; food, water, shelter, clothing, sex, health care; mobility; physical safety, social safety, job security, savings account, insurance, disability protection, family leave, vacation; place tenure, a commons; access to wilderness, mountains, ocean; peace, political stability, political input, political satisfaction; air, water, esteem; status, recognition; home, community, neighbors, civil society, sports, the arts; longevity treatments, gender choice; the opportunity to become more what you are that's all you need
Kim Stanley Robinson (2312)
He denied himself the American ideal of happiness—“home, family, the 9-to-5 job, a good golf score, three weeks paid vacation, a new car”—in the service of his career.
Gabriel Sherman (The Loudest Voice in the Room: How Roger Ailes and Fox News Remade American Politics)
As for the other neighbors, they had been on vacation for a while already or had left Friday afternoon for a weekend in the mountains, at the sea. The three of us, too, would have been settled at least a month earlier at some seaside vacation place, as we were every year, if Mario hadn't left. The lech. Empty building, August was like that. I felt like guffawing at every door, sticking out my tongue, thumbing my nose. I didn't give a shit about them. Happy little families, good money from professions, comfort constructed by selling at a high price services that should be free. Like Mario, who allowed us to live well by selling his ideas, his intelligence, the persuasive tones of his voice when he taught. Ilaria called to me from the landing: "I don't want to stay with the vomit stink.
Elena Ferrante (The Days of Abandonment)
There was something so marvelously innocent, so irretrievably lost, about the world back then. You could see it in the easy, confident gait and sun-drenched smiles of the vacationers in every photograph. These people were happy. I don’t mean they were happy. They were happy. They were living at a good time in a lucky country and they knew it. They had good jobs, good homes, good families, good prospects, good vacations in cheerful, sunny places.
Bill Bryson (In a Sunburned Country)
The rainy winter days passed quickly. Thanksgiving came and not long afterward Christmas vacation. Ramona missed Daisy, who went with her family to visit her grandparents. When she returned, the girls spent an afternoon dressing up Roberta in the clothes she had received for Christmas. Roberta was agreeable to having a dress pulled over her head, her arms stuffed into a sweater, her head shoved into caps. She enjoyed the girls’ admiration. She was not so happy about a pair of crocheted slippers with ears and tails that looked like rabbits, a gift from Howie’s grandmother, who enjoyed crocheting. Roberta did not care for the slippers.
Beverly Cleary (Ramona's World (Ramona, #8))
Harvard psychologist Daniel Gilbert talks about this phenomenon in his 2006 book, Stumbling on Happiness. “The greatest achievement of the human brain is its ability to imagine objects and episodes that do not exist in the realm of the real,” he writes. “The frontal lobe—the last part of the human brain to evolve, the slowest to mature, and the first to deteriorate in old age—is a time machine that allows each of us to vacate the present and experience the future before it happens.” This time travel into the future—otherwise known as anticipation—accounts for a big chunk of the happiness gleaned from any event. As you look forward to something good that is about to happen, you experience some of the same joy you would in the moment. The major difference is that the joy can last much longer. Consider that ritual of opening presents on Christmas morning. The reality of it seldom takes more than an hour, but the anticipation of seeing the presents under the tree can stretch out the joy for weeks. One study by several Dutch researchers, published in the journal Applied Research in Quality of Life in 2010, found that vacationers were happier than people who didn’t take holiday trips. That finding is hardly surprising. What is surprising is the timing of the happiness boost. It didn’t come after the vacations, with tourists bathing in their post-trip glow. It didn’t even come through that strongly during the trips, as the joy of travel mingled with the stress of travel: jet lag, stomach woes, and train conductors giving garbled instructions over the loudspeaker. The happiness boost came before the trips, stretching out for as much as two months beforehand as the holiday goers imagined their excursions. A vision of little umbrella-sporting drinks can create the happiness rush of a mini vacation even in the midst of a rainy commute. On some level, people instinctively know this. In one study that Gilbert writes about, people were told they’d won a free dinner at a fancy French restaurant. When asked when they’d like to schedule the dinner, most people didn’t want to head over right then. They wanted to wait, on average, over a week—to savor the anticipation of their fine fare and to optimize their pleasure. The experiencing self seldom encounters pure bliss, but the anticipating self never has to go to the bathroom in the middle of a favorite band’s concert and is never cold from too much air conditioning in that theater showing the sequel to a favorite flick. Planning a few anchor events for a weekend guarantees you pleasure because—even if all goes wrong in the moment—you still will have derived some pleasure from the anticipation. I love spontaneity and embrace it when it happens, but I cannot bank my pleasure solely on it. If you wait until Saturday morning to make your plans for the weekend, you will spend a chunk of your Saturday working on such plans, rather than anticipating your fun. Hitting the weekend without a plan means you may not get to do what you want. You’ll use up energy in negotiations with other family members. You’ll start late and the museum will close when you’ve only been there an hour. Your favorite restaurant will be booked up—and even if, miraculously, you score a table, think of how much more you would have enjoyed the last few days knowing that you’d be eating those seared scallops on Saturday night!
Laura Vanderkam (What the Most Successful People Do on the Weekend: A Short Guide to Making the Most of Your Days Off (A Penguin Special from Portfo lio))
...I drag the kids to the farmers' market and fill out the week's cheap supermarket haul with a few vivid bunches of organic produce...Once home, I set out fresh flowers and put the fruit in a jadeite bowl. A jam jar of garden growth even adorns the chartreuse kids' table...I found some used toddler-sized chairs to go around it...It sits right in front of the tall bookcases...When the kids are eating or coloring there, with the cluster or mismatched picture frames hanging just to their left, my son with his mop of sandy hair, my daughter just growing out of babyhood...they look like they could be in a Scandinavian design magazine. I think to myself that maybe motherhood is just this, creating these frames, the little vistas you can take in that look like pictures from magazines, like any number of images that could be filed under familial happiness. They reflect back to you that you're doing it - doing something - right. In my case, these scenes are like a momentary vacation from the actual circumstances of my current life. Children, clean and clad in brightly striped clothing, snacking on slices of organic plum. My son drawing happy gel pen houses, the flourishing clump of smiley-faced flowers beneath a yellow flat sun. To counter the creeping worry that I am a no-good person, I must collect a lot of these images, postage-stamp moments I can gaze upon and think, I can't be fucking up that bad. Can I?
Nina Renata Aron (Good Morning, Destroyer of Men's Souls: A Memoir of Women, Addiction, and Love)
Abby could have landed the Pungent Barrel account if you guys hadn’t undersold her as a doghouse designer.” He could almost hear Marc flipping him the bird through the phone because he knew Tanner was right. They’d screwed up. Big-time. And Abby had lost out. “We’re considering calling Gabe, asking him to come home early and help deal with this whole Richard shitstorm,” Marc said, referring to the eldest DeLuca brother, who was currently vacationing in Italy with his wife and three daughters. “We as in you, Nate, and Trey?” Were they serious? “Because I guarantee you, there is no way Abby would agree to that. Bringing Gabe and his family back just in time for little Holly to see a naked statue of her father sounds like a complication Abby would want to avoid.” Richard hadn’t just slept with his interns—he’d gotten one pregnant, then abandoned her. By some weird twist of fate, Richard’s mistress, Regan, was now married to Gabe, making Richard’s love child Abby’s niece. And the rest of them one big, happy family. “Dick is still in her yard?” “Until Sunday.” “Sunday! That’s a long time to keep this from my nonna. Because if he’s still here when she gets home from her bachelorette party, all hell will break loose.” ChiChi had recently ended a sixty-year feud with their family’s biggest rival, Charles Baudouin, and the two were now planning a wedding, an event that ChiChi and her geriatric
Marina Adair (From the Moment We Met (St. Helena Vineyard, #5))
We fail to enjoy the sacred moment, when we overwork.
Lailah Gifty Akita (Think Great: Be Great! (Beautiful Quotes, #1))
I pulled out the picture of my family and traced my thumb over my mother’s face. We were so happy. This was the year before we found out about her cancer. It was just before a family vacation and we were going to Hawaii. We were all matching in geeky flowered shirts and beige shorts. Our grins were cheesy, but our happiness and love for one another was evident. That was my favorite vacation. We had the most fun on that one. It was as if we all knew it was going to be our last vacation as a happy, healthy family.
Lindsay Paige (Sweetness (Bold As Love, #1))
not like her grandmother at all. This was a family of volcanic emotions; in another instance of the strong feelings that convulsed it, Weir named her house in Katonah Villa Diana. After the miserable summer of 1917, Diana spent vacations with her grandmother while Emily and Alexandra went back out West. Her grandmother’s household at Katonah provided another source of comfort in the farm animals, especially the horses, which did not have the power to hurt, unlike human beings. “My grandmother had a huge farm horse in the country outside of Katonah. . . . After lunch I’d run off, get on the horse. . . . I’d sit there all afternoon, perfectly happy. It would get hot, the flies would buzz. . . . That’s all I wanted—just to be with the steam and the smell of that divine horse. Horses smell much better than people—I can tell you that.” In
Amanda Mackenzie Stuart (Empress of Fashion: A Life of Diana Vreeland)
No, life has no soundtrack, just the daily grind occasionally alleviated by short-lived bursts of happiness—a vacation, the birth of a child, retirement. This is my life and the life of everyone I know—all my friends, all my family members, everyone with whom I have more than a passing acquaintance. I’ve spent nearly forty-five years on this planet, and the majority of those years—my adult years, my reality-based years—have shown me that the adventure Molly and John had no longer exists. This is why I so want Molly to wake up and tell me that I’m wrong.
Ray Smith (The Magnolia That Bloomed Unseen)
This is a story that begins in Summer, because it is the type of thing that can only happen when the sun is too hot, the nights are too long, and your heart rules everything. Just north of the Black Mountains, there exists a town called Hay-on-Wye. It is a town populated by more books then people. Which is, perhaps why, it was the only place that could have fashioned a modern fairytale such as the one that happened on a summer’s night in August. A girl got drunk at a pub. Trying to forget someone. A boy joined her, matching her drink for drink. Trying to forget responsibility. In a flurry of laughter, false bravado, perfume, and charming smiles they found themselves vacationing in the others world for brief respite. They were a rest from the troubles of their own worlds. Where family, money, obligation, and responsibility tormented the bright, young things like a dementor waiting to suck joy at every step. Neither was certain if it was the booze that made them have stars in their eyes, or if the stars came before. But they shared a moment spurred on by Ed Sheeran playing over pub speakers, messy sheets, and tangled limbs as most modern English love stories are. In the morning, they woke up, sobered, and all that was left was a poem scribbled on a pillow by the girl for the boy. It would have all been forgotten, if not for the stars, and that Ed Sheeran music is designed for soulmates and happy endings. The stars saw how the couple shined for each other that night, and knew they’d make the world shine together. So, the stars did what they do best. They shined down on them, starting their journey back to each other knowing they’d need the light through the dark times to come. -Royals and Rebels: Love and War, book 2 only on Dreame
Cambria Covell
I am happy to report that, through the years, Olivia and I held firm and never splurged on extras during our investment journey. This means that we never took excess cash flow, refi money, or other real estate cash to buy a fancy car, upgrade our primary residence, or go on expensive vacations. This was very hard to do, since we had plenty of opportunities to use our profits to reward ourselves, but that was not our goal. Instead, we watched friends and family buy really nice cars, upgrade their houses, and take some pretty spectacular vacations while we were quietly using that cash for down payments, make-ready costs, and other real estate items.
Michael Zuber (One Rental At A Time: The Journey to Financial Independence through Real Estate)
Even so, most of the stories people told about Amos [Tversky] had less to do with what came out of his mouth than with the unusual way he moved through the world. He kept the hours of a vampire. He went to bed when the sun came up and woke up at happy hour. He ate pickles for breakfast and eggs for dinner. He minimized quotidian tasks he thought a waste of time—he could be found in the middle of the day, having just woken up, driving himself to work while shaving and brushing his teeth in the rearview mirror. “He never knew what time of the day it was,” said his daughter, Dona. “It didn’t matter. He’s living in his own sphere and you just happened to encounter him there.” He didn’t pretend to be interested in whatever others expected him to be interested in—God help anyone who tried to drag him to a museum or a board meeting. “For those who like that sort of thing, that is the sort of thing they like,” Amos liked to say, plucking a line from the Muriel Spark novel The Prime of Miss Jean Brodie. “He just skipped family vacations,” says his daughter. “He’d come if he liked the place. Otherwise he didn’t.” The children didn’t take it personally: They loved their father and knew that he loved them. “He loved people,” said his son Oren. “He just didn’t like social norms. A lot of things that most human beings would never think to do, to Amos simply made sense. For instance, when he wanted to go for a run he . . . went for a run. No stretching, no jogging outfit or, for that matter, jogging: He’d simply strip off his slacks and sprint out his front door in his underpants and run as fast as he could until he couldn’t run anymore. “Amos thought people paid an enormous price to avoid mild embarrassment,” said his friend Avishai Margalit, “and he himself decided very early on it was not worth it.” What all those who came to know Amos eventually realized was that the man had a preternatural gift for doing only precisely what he wanted to do. Varda Liberman recalled visiting him one day and seeing a table with a week’s worth of mail on it. There were tidy little stacks, one for each day, each filled with requests and entreaties and demands upon Amos’s time: job offers, offers of honorary degrees, requests for interviews and lectures, requests for help with some abstruse problem, bills. When the new mail came in Amos opened anything that interested him and left the rest in its daily pile. Each day the new mail arrived and shoved the old mail down the table. When a pile reached the end of the table Amos pushed it, unopened, off the edge into a waiting garbage can. “The nice thing about things that are urgent,” he liked to say, “is that if you wait long enough they aren’t urgent anymore.” “I would say to Amos I have to do this or I have to do that,” recalled his old friend Yeshu Kolodny. “And he would say, ‘No. You don’t.’ And I thought: lucky man!
Michael Lewis (The Undoing Project: A Friendship That Changed Our Minds)
But when he got to his office, after dropping Peter off at camp, Dakota wasn’t there. She’d left early the day before. He checked the machine to see if she’d called in sick, but there wasn’t any message. By ten, he was worried and wondering whom to talk to. Just when he picked up the phone to call Pia, Dakota walked in. She looked like hell. Her face was pale, her eyes red and swollen. There was an air of grief and loss about her, as if something important to her had been taken away from her. He was on his feet the second he saw her. “What happened?” he demanded. She shook her head. “Nothing.” “It’s not nothing. Were you in an accident? Did someone hurt you?” If she’d had a boyfriend, he would assume he’d beaten her or slept with her best friend. But as far as he knew, Dakota wasn’t dating. “I’m fine,” she said, her mouth trembling as she spoke. “You have to believe me.” “Then you need to be more convincing.” She forced a smile that was more ghoulish than happy. “How’s that?” “Frightening.” She sighed. “I’m fine. I know I look bad. I’m not hurt, I’m not sick.” She swallowed. “Everything is how it’s always been.” “Dakota, get real. Something happened.” “No, it didn’t.” Tears filled her eyes. “It didn’t.” The tears spilled down her cheeks. Instinctively, he walked toward her, but she shook her head and backed away. “I’m sorry,” she whispered. “I can’t do this. I can’t be here today. I need a day or two. Sick days, vacation days, whatever you want.” He felt helpless and confused. “Take whatever time you need. Can I call someone? One of your sisters? Your mom?” “No. No one. I’m fine. I have to go.” With that she grabbed her purse and practically ran out of the office. Raoul stared after her, not sure what he was supposed to do now. Let her go? Follow her? Call a friend? She wasn’t physically hurt—he could figure out that much. So what had happened? Had she heard bad news? But if there’d been a disaster in the family, he would have heard about it. News traveled fast in Fool’s Gold. He would give her time, he decided. If she wasn’t back at work in a couple of days, he would go talk to her. If she wouldn’t talk to him, he would insist she talk to someone else.
Susan Mallery (Finding Perfect (Fool's Gold #3))
He was completely wrong. There had been plenty of signs throughout Yellowstone warning visitors that the wildlife was dangerous. By the roadside, the driver of the RV was now arguing with Morton’s children, most likely about who was at fault in the accident. Just as Morton’s daughter leaned in to let the driver have it, the family car burst into flames. Morton screamed again. So did his wife. She seemed to forget that her husband was wounded and raced toward the flaming car. “Our clothes!” she shouted to her children. “Get our clothes!” Mom sighed heavily. “I think we’re going to have to take this guy to the hospital.” I wasn’t happy about that. And I could see that Dad and Summer were disappointed too. But we couldn’t leave Morton wounded in the middle of the wilderness. “Darn right I need to go to the hospital,” Morton said. “Lousy, no-good deer! This is the last time I ever go on vacation in a national park!” “I’m sure the park service will be happy to hear that,” Summer informed him. Morton ignored her and kept on ranting. “We should have gone on a cruise. They don’t have any homicidal deer on cruise ships.” Dad looked to me and rolled his eyes. “Welcome to Yellowstone,” he said. I laughed, figuring this was the strangest thing that would happen to me that day. It wasn’t even close.
Stuart Gibbs (Bear Bottom (FunJungle, #7))
Laughter kicks up down at the beach, voices intermingled with the sounds of Tom Petty. A bumble bee kite dips and whirls in the sky. The smell of hot dogs and burgers carries in thick on the breeze. This is where people come on vacation with their families. To be happy. I can't wait to get the fuck out of here.
Tessa Bailey (My Killer Vacation)
Many of the financial burdens of middle-class life in Danish society are relieved via the state: universal health care, social security, free education at universities, plenty of paid family leave and generous paid vacation time, as well as a highly functional infrastructure.  Thus, Danes can enjoy the small comforts of life and the inherent joys of family and friends because they are not ridden with anxiety over how to afford a decent, comfortable middle-class existence
Barbara Hayden (Hygge: Unlock the Danish Art of Coziness and Happiness)
BEACHES (321 to 480) You radiate energy and enthusiasm in everything you do. Meeting friends and making surprise plans are among the things you love to do. Your happiness is contagious mostly you carry the crowd at family events or any friend’s party. Beaches can be calm peaceful and serene at times and so are you. You have your highs and lows but only share things with your closest friend. Apart from lively and joyful moments, you are a pure-hearted person and sensitive person.
Marie Max House (What is your ideal vacation type: Let's find out (Quiz Yourself Book 19))
Why Should I Do Freelancing? Guidelines for Beginners Why do we do freelancing? People are doing nothing in the urge of life. Some are working, some are doing business, some are doing advocacy, and some are freelancing. Everyone has one goal behind doing all this, and that is to “make money”. As the days are changing, people's needs are also increasing. Earlier people did not have so many needs so they did not lack happiness. Everyone had their own land, from which crops, vegetables, and fruits were produced and earned a living. Slowly the days started to change, and the use of technology also started to increase, along with it the image and attitude of people started to change. The competitive spirit of who will get more than who, who will be ahead of who started, which continues till now. And that is why people are constantly looking for work, some inside the country and some outside the country. Everyone has almost the same goal, and that is to earn a lot of money, stand on their own feet, take responsibility for their family, build the future of their children, and much more! But does all work make satisfactory money? Of course not. If you are employed then you will get a certain amount of monthly income, if you are doing business then the income will be average with profit-loss-risk, and if you are freelancing then you will be able to control your income. You can earn money as you wish by working as you wish. So let's find out why you should do freelancing:- Why Do Freelancing? What is Freelancing? Freelancing is an independent profession. This profession allows you to work when you want, take vacations when you want, and quit when you want. You will never want to leave this profession though, because once you fall in love with freelancing, you never want to leave. There are many reasons for this. They are easy, self-reliance, freedom from slavery, self-king, having no limitations, etc. All of us have some latent talent. That talent often remains dormant, those of us who spend years waiting for a job can wake up our latent talent and stand on our own feet by expressing it through work. No need to run with a CV to any company or minister for this. Do you like to write? Can you be a content writer, can you draw good design? Can be a designer, do you know good coding? Can be a software engineer. There are also numerous other jobs that you can do through freelancing. You too can touch the door of success by freelancing, all you need is enthusiasm, courage, willpower, morale, self-confidence, and a lot of self-confidence. But these things are not available to buy in the market, so it will not cost you money. What will be spent is 'time' as the saying goes "The time is money and the money is equal to time". To make money you must put in the time. Guidelines for Beginners: As I have said before, if you think that you can suddenly start freelancing and earn lakhs of rupees and become a millionaire within a year, then I would say that bro, freelancing is not for you. Because the greed of money gets you before you can work, you can't go any further. If you are thinking of starting freelancing to utilize your talent then definitely take advice from someone senior to you, take tips from those who are in the sector, explore online, collect video tutorials, and take free courses if available. Still, if there is any problem or confusion which you are not able to solve, then you can visit the freelancing training center called “Bhairab ​​IT Zone”. Here students are trained professionally by experienced freelancers.
Bhairab IT Zone
In longtime meditators, such as Tibetan monks who have meditated for over 10,000 hours, the parietal lobe shows greatly reduced activity during meditation. While the brain’s energy usage only fluctuates around 5% up or down each day, in these adepts it drops up to 40% as they enter an altered state of consciousness. People who are isolated and lonely show the opposite effect. Their parietal lobes may be highly active. Feelings of loneliness and isolation are increasing in our fragmented society, according to a number of studies, and they have detrimental effects on our health. We are social beings, and a sense of connectedness translates into overall physical and emotional well-being. In a meta-analysis of 148 studies with a total of 308,849 participants, the researchers found “a 50% increased likelihood of survival for participants with stronger social relationships. This finding remained consistent across age, sex, initial health status, cause of death, and follow up.” Even when the researchers corrected for behaviors such as smoking, obesity, and lack of exercise, the effect remained consistent. Think back to the times of your life when you were happiest. For most of us, special moments with family and friends come to mind. We may have been on vacation with loved ones or enjoying a meal or a joke with friends. It may have been singing carols during the holidays, when billions of people join in affirming “peace on earth, goodwill to men.” What’s common to all those happy times is that your attention was fully in the present moment, the “timelessness” of Chapter 2. You weren’t worrying about the past or stressing over the future, the way you might be doing if you didn’t have precious people to engage your thoughts. Time and space receded as the love-filled present occupied your attention. Only in the present moment can you escape the demon’s obsession with the mistakes of the past and the problems of tomorrow. Experiences of timelessness, as the parietal lobe shuts down, shape our perception of the world and how we act in it.
Dawson Church (Bliss Brain: The Neuroscience of Remodeling Your Brain for Resilience, Creativity, and Joy)
In longtime meditators, such as Tibetan monks who have meditated for over 10,000 hours, the parietal lobe shows greatly reduced activity during meditation. While the brain’s energy usage only fluctuates around 5% up or down each day, in these adepts it drops up to 40% as they enter an altered state of consciousness. People who are isolated and lonely show the opposite effect. Their parietal lobes may be highly active. Feelings of loneliness and isolation are increasing in our fragmented society, according to a number of studies, and they have detrimental effects on our health. We are social beings, and a sense of connectedness translates into overall physical and emotional well-being. In a meta-analysis of 148 studies with a total of 308,849 participants, the researchers found “a 50% increased likelihood of survival for participants with stronger social relationships. This finding remained consistent across age, sex, initial health status, cause of death, and follow up.” Even when the researchers corrected for behaviors such as smoking, obesity, and lack of exercise, the effect remained consistent. Think back to the times of your life when you were happiest. For most of us, special moments with family and friends come to mind. We may have been on vacation with loved ones or enjoying a meal or a joke with friends. It may have been singing carols during the holidays, when billions of people join in affirming “peace on earth, goodwill to men.” What’s common to all those happy times is that your attention was fully in the present moment, the “timelessness” of Chapter 2. You weren’t worrying about the past or stressing over the future, the way you might be doing if you didn’t have precious people to engage your thoughts. Time and space receded as the love-filled present occupied your attention. Only in the present moment can you escape the demon’s obsession with the mistakes of the past and the problems of tomorrow. Experiences of timelessness, as the parietal lobe shuts down, shape our perception of the world and how we act in it. A Stanford study of people who experienced “the deep now” found that it changed their behavior. They “felt they had more time available . . . and were less impatient . . . more willing to volunteer their time to help others . . . preferred experiences over material products . . . and experienced a greater boost in life satisfaction.” A quiet parietal lobe promotes empathy, compassion, relaxation, appreciation, connectedness, and self-esteem.
Dawson Church (Bliss Brain: The Neuroscience of Remodeling Your Brain for Resilience, Creativity, and Joy)
In longtime meditators, such as Tibetan monks who have meditated for over 10,000 hours, the parietal lobe shows greatly reduced activity during meditation. While the brain’s energy usage only fluctuates around 5% up or down each day, in these adepts it drops up to 40% as they enter an altered state of consciousness. People who are isolated and lonely show the opposite effect. Their parietal lobes may be highly active. Feelings of loneliness and isolation are increasing in our fragmented society, according to a number of studies, and they have detrimental effects on our health. We are social beings, and a sense of connectedness translates into overall physical and emotional well-being. In a meta-analysis of 148 studies with a total of 308,849 participants, the researchers found “a 50% increased likelihood of survival for participants with stronger social relationships. This finding remained consistent across age, sex, initial health status, cause of death, and follow up.” Even when the researchers corrected for behaviors such as smoking, obesity, and lack of exercise, the effect remained consistent. Think back to the times of your life when you were happiest. For most of us, special moments with family and friends come to mind. We may have been on vacation with loved ones or enjoying a meal or a joke with friends. It may have been singing carols during the holidays, when billions of people join in affirming “peace on earth, goodwill to men.” What’s common to all those happy times is that your attention was fully in the present moment, the “timelessness” of Chapter 2. You weren’t worrying about the past or stressing over the future, the way you might be doing if you didn’t have precious people to engage your thoughts. Time and space receded as the love-filled present occupied your attention. Only in the present moment can you escape the demon’s obsession with the mistakes of the past and the problems of tomorrow. Experiences of timelessness, as the parietal lobe shuts down, shape our perception of the world and how we act in it. A Stanford study of people who experienced “the deep now” found that it changed their behavior.
Dawson Church (Bliss Brain: The Neuroscience of Remodeling Your Brain for Resilience, Creativity, and Joy)
In case I don’t kiss you as pornographically as I want to for the rest of the night, please know that after this trip, I’ll be investing in therapy to understand why I feel incapable of expressing happiness in front of my family.
Emily Henry (People We Meet on Vacation)
Why Should I Do Freelancing? Guidelines for Beginners Why do we do freelancing? People are doing nothing in the urge of life. Some are working, some are doing business, some are doing advocacy, and some are freelancing. Everyone has one goal behind doing all this, and that is to “make money”. As the days are changing, people's needs are also increasing. Earlier people did not have so many needs so they did not lack happiness. Everyone had their own land, from which crops, vegetables, and fruits were produced and earned a living. Slowly the days started to change, and the use of technology also started to increase, along with it the image and attitude of people started to change. The competitive spirit of who will get more than who, who will be ahead of who started, which continues till now. And that is why people are constantly looking for work, some inside the country and some outside the country. Everyone has almost the same goal, and that is to earn a lot of money, stand on their own feet, take responsibility for their family, build the future of their children, and much more! But does all work make satisfactory money? Of course not. If you are employed then you will get a certain amount of monthly income, if you are doing business then the income will be average with profit-loss-risk, and if you are freelancing then you will be able to control your income. You can earn money as you wish by working as you wish. So let's find out why you should do freelancing:- Why Do Freelancing? What is Freelancing? Freelancing is an independent profession. This profession allows you to work when you want, take vacations when you want, and quit when you want. You will never want to leave this profession though, because once you fall in love with freelancing, you never want to leave. There are many reasons for this. They are easy, self-reliance, freedom from slavery, self-king, having no limitations, etc. All of us have some latent talent. That talent often remains dormant, those of us who spend years waiting for a job can wake up our latent talent and stand on our own feet by expressing it through work. No need to run with a CV to any company or minister for this. Do you like to write? Can you be a content writer, can you draw good design? Can be a designer, do you know good coding? Can be a software engineer. There are also numerous other jobs that you can do through freelancing. You too can touch the door of success by freelancing, all you need is enthusiasm, courage, willpower, morale, self-confidence, and a lot of self-confidence. But these things are not available to buy in the market, so it will not cost you money. What will be spent is 'time' as the saying goes "The time is money and the money is equal to time". To make money you must put in the time. Guidelines for Beginners: As I have said before, if you think that you can suddenly start freelancing and earn lakhs of rupees and become a millionaire within a year, then I would say that bro, freelancing is not for you. Because the greed of money gets you before you can work, you can't go any further. If you are thinking of starting freelancing to utilize your talent then definitely take advice from someone senior to you, take tips from those who are in the sector, explore online, collect video tutorials, and take free courses if available. Still, if there is any problem or confusion which you are not able to solve, then you can visit the freelancing training center called “Bhairab ​​IT Zone”. Here students are trained professionally by experienced freelancers. If you want you can apply now for their free seminar from here, and learn about all the courses Please Visit Our Blogging Website to Read more Articles related to Freelancing and Outsourcing, Thank You.
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