Happy Boss Day Quotes

I love my job. I love the pay! ~I love it more and more each day. ~I love my boss, he is the best! ~I love his boss and all the rest. ~I love my office and its location. I hate to have to go on vacation. ~I love my furniture, drab and grey, and piles of paper that grow each day! ~I think my job is swell, there's nothing else I love so well. ~I love to work among my peers, I love their leers, and jeers, and sneers. ~I love my computer and its software; I hug it often though it won't care. ~I love each program and every file, I'd love them more if they worked a while. ~I'm happy to be here. I am. I am. ~I'm the happiest slave of the Firm, I am. ~I love this work. I love these chores. ~I love the meetings with deadly bores. ~I love my job - I'll say it again - I even love those friendly men. ~Those friendly men who've come today, in clean white coats to take me away!!!!!

Why Not You? Today, many will awaken with a fresh sense of inspiration. Why not you? Today, many will open their eyes to the beauty that surrounds them. Why not you? Today, many will choose to leave the ghost of yesterday behind and seize the immeasurable power of today. Why not you? Today, many will break through the barriers of the past by looking at the blessings of the present. Why not you? Today, for many the burden of self doubt and insecurity will be lifted by the security and confidence of empowerment. Why not you? Today, many will rise above their believed limitations and make contact with their powerful innate strength. Why not you? Today, many will choose to live in such a manner that they will be a positive role model for their children. Why not you? Today, many will choose to free themselves from the personal imprisonment of their bad habits. Why not you? Today, many will choose to live free of conditions and rules governing their own happiness. Why not you? Today, many will find abundance in simplicity. Why not you? Today, many will be confronted by difficult moral choices and they will choose to do what is right instead of what is beneficial. Why not you? Today, many will decide to no longer sit back with a victim mentality, but to take charge of their lives and make positive changes. Why not you? Today, many will take the action necessary to make a difference. Why not you? Today, many will make the commitment to be a better mother, father, son, daughter, student, teacher, worker, boss, brother, sister, & so much more. Why not you? Today is a new day! Many will seize this day. Many will live it to the fullest. Why not you?

Gauguin was a stockbroker in Paris, married, had five kids. One day he came home from work and told his wife he was leaving, that he was through supporting the family, that he had had enough. Just like that he fucking took off. He said he had always felt that he was a painter, so he moved to a rat-infested shithole and started painting. His wife begged him to come back, his bosses told him he was insane, he didn't care, he was following his heart. He left Paris, moved to Rouen, went from Rouen to Arles, from Arles to Tahiti. He was searching for peace, contentment, trying to fill that fucking hole he felt inside, and he believed he could fill it. He died in Tahiti, blind and crazy from syphilis, but he did it. He filled his fucking hole, made beautiful work, made beautiful, beautiful work... It takes a brave man to walk away, to care so much that he doesn't care about anything else, to be willing to obey what he feels inside, to be willing to suffer the consequences of living for himself. Every time I stand before his work it makes me cry, and I cry because I'm proud of him, and happy for him, and because I admire him.

It’s loneliness. Even though I’m surrounded by loved ones who care about me and want only the best, it’s possible they try to help only because they feel the same thing—loneliness—and why, in a gesture of solidarity, you’ll find the phrase “I am useful, even if alone” carved in stone. Though the brain says all is well, the soul is lost, confused, doesn’t know why life is being unfair to it. But we still wake up in the morning and take care of our children, our husband, our lover, our boss, our employees, our students, those dozens of people who make an ordinary day come to life. And we often have a smile on our face and a word of encouragement, because no one can explain their loneliness to others, especially when we are always in good company. But this loneliness exists and eats away at the best parts of us because we must use all our energy to appear happy, even though we will never be able to deceive ourselves. But we insist, every morning, on showing only the rose that blooms, and keep the thorny stem that hurts us and makes us bleed hidden within. Even knowing that everyone, at some point, has felt completely and utterly alone, it is humiliating to say, “I’m lonely, I need company. I need to kill this monster that everyone thinks is as imaginary as a fairy-tale dragon, but isn’t.” But it isn’t. I wait for a pure and virtuous knight, in all his glory, to come defeat it and push it into the abyss for good, but that knight never comes. Yet we cannot lose hope. We start doing things we don’t usually do, daring to go beyond what is fair and necessary. The thorns inside us will grow larger and more overwhelming, yet we cannot give up halfway. Everyone is looking to see the final outcome, as though life were a huge game of chess. We pretend it doesn’t matter whether we win or lose, the important thing is to compete. We root for our true feelings to stay opaque and hidden, but then … … instead of looking for companionship, we isolate ourselves even more in order to lick our wounds in silence. Or we go out for dinner or lunch with people who have nothing to do with our lives and spend the whole time talking about things that are of no importance. We even manage to distract ourselves for a while with drink and celebration, but the dragon lives on until the people who are close to us see that something is wrong and begin to blame themselves for not making us happy. They ask what the problem is. We say that everything is fine, but it’s not … Everything is awful. Please, leave me alone, because I have no more tears to cry or heart left to suffer. All I have is insomnia, emptiness, and apathy, and, if you just ask yourselves, you’re feeling the same thing. But they insist that this is just a rough patch or depression because they are afraid to use the real and damning word: loneliness. Meanwhile, we continue to relentlessly pursue the only thing that would make us happy: the knight in shining armor who will slay the dragon, pick the rose, and clip the thorns. Many claim that life is unfair. Others are happy because they believe that this is exactly what we deserve: loneliness, unhappiness. Because we have everything and they don’t. But one day those who are blind begin to see. Those who are sad are comforted. Those who suffer are saved. The knight arrives to rescue us, and life is vindicated once again. Still, you have to lie and cheat, because this time the circumstances are different. Who hasn’t felt the urge to drop everything and go in search of their dream? A dream is always risky, for there is a price to pay. That price is death by stoning in some countries, and in others it could be social ostracism or indifference. But there is always a price to pay. You keep lying and people pretend they still believe, but secretly they are jealous, make comments behind your back, say you’re the very worst, most threatening thing there is. You are not an adulterous man, tolerated and often even admired, but an adulterous woman, one who is ...

On May 26th, 2003, Aaron Ralston was hiking, a boulder fell on his right hand, he waited four days, he then amputated his own arm with a pocketknife. On New Year’s Eve, a woman was bungee jumping, the cord broke, she fell into a river and had to swim back to land in crocodile-infested waters with a broken collarbone. Claire Champlin was smashed in the face by a five-pound watermelon being propelled by a slingshot. Mathew Brobst was hit by a javelin. David Striegl was actually punched in the mouth by a kangaroo. The most amazing part of these stories is when asked about the experience they all smiled, shrugged and said “I guess things could’ve been worse.” So go ahead, tell me you’re having a bad day. Tell me about the traffic. Tell me about your boss. Tell me about the job you’ve been trying to quit for the past four years. Tell me the morning is just a townhouse burning to the ground and the snooze button is a fire extinguisher. Tell me the alarm clock stole the keys to your smile, drove it into 7 am and the crash totaled your happiness. Tell me. Tell me how blessed are we to have tragedy so small it can fit on the tips of our tongues. When Evan lost his legs he was speechless. When my cousin was assaulted she didn’t speak for 48 hours. When my uncle was murdered, we had to send out a search party to find my father’s voice. Most people have no idea that tragedy and silence often have the exact same address. When your day is a museum of disappointments, hanging from events that were outside of your control, when you feel like your guardian angel put in his two weeks notice two months ago and just decided not to tell you, when it seems like God is just a babysitter that’s always on the phone, when you get punched in the esophagus by a fistful of life. Remember, every year two million people die of dehydration. So it doesn’t matter if the glass is half full or half empty. There’s water in the cup. Drink it and stop complaining. Muscle is created by lifting things that are designed to weigh us down. When your shoulders are heavy stand up straight and call it exercise. Life is a gym membership with a really complicated cancellation policy. Remember, you will survive, things could be worse, and we are never given anything we can’t handle. When the whole world crumbles, you have to build a new one out of all the pieces that are still here. Remember, you are still here. The human heart beats approximately 4,000 times per hour and each pulse, each throb, each palpitation is a trophy, engraved with the words “You are still alive.” You are still alive. So act like it.

Most economists are accustomed to treating companies as idyllic places where everyone is devoted to a common goal: making as much money as possible. In the real world, that’s not how things work at all. Companies aren’t big happy families where everyone plays together nicely. Rather, most workplaces are made up of fiefdoms where executives compete for power and credit, often in hidden skirmishes that make their own performances appear superior and their rivals’ seem worse. Divisions compete for resources and sabotage each other to steal glory. Bosses pit their subordinates against one another so that no one can mount a coup. Companies aren’t families. They’re battlefields in a civil war. Yet despite this capacity for internecine warfare, most companies roll along relatively peacefully, year after year, because they have routines – habits – that create truces that allow everyone to set aside their rivalries long enough to get a day’s work done.

you to stay, you said no, so now you go. Capiche?” “You’re such a nerd.” He stood and crossed to the door. Before he left, he turned back to her. “April. This day has been hell. I’m happy you were around to make it better.

SOME COMPANIES PUT a lot of effort into bringing employees together outside of the office. It might be a happy hour, or a holiday party, or an off-site event. While retreats and parties can be productive if people on your team really want them, it is best to remember that mostly you get to know the people you work with on the job, every day, as an integrated part of the work rhythm, not at the annual holiday party.

Someone knocked on the back door. He push back the chair and had to pause. The wolf was angry that someone had breached his sanctuary. Not even his pack had been brave enough the past few days to approch him in his home. By the time he stalked into the kitchen, he had it mostly under control. He jerked open the back door and expect to see one of his wolves. But it was Mercy. She didn't look cheerful—but then, she seldom did when she had to come over and talk to him. She was tough and independent and not at all happy to have him interfere in any way with that independence. It had been a long time since someone had bossed him around the way she did—and he liked it. More than a wolf who'd been Alpha for twenty years ought to like it. She smelled of burnt car oil, Jasmine from the shampoo she'd been using that month, and chocolate. Or maybe that last was the cookies on the plate she handed him. "Here," she said stiffly. And he realize it was shyness in the corner of her mouth. "Chocolate usually helps me regain my balance when life kicks me in the teeth." She didn't wait for him to say anything, just turned around and walked back to her house. He took the cookies back to the office with him. After a few minutes, he ate one. Chocolate, thick and dark, spread across his tongue, it's bitterness alleviated by a sinfull amount of brown sugar and vanilla. He'd forgotten to eat and hadn't realized it. But it wasn't the chocolate or the food that made him feel better. It was Mercy's kindness to someone she viewed as her enemy. And right at that moment, he realized something. She would never love him for what she could do for her. He ate another cookie before getting up to make himself dinner.

Though the brain says all is well, the soul is lost, confused, doesn’t know why life is being unfair to it. But we still wake up in the morning and take care of our children, our husband, our lover, our boss, our employees, our students, those dozens of people who make an ordinary day come to life. And we often have a smile on our face and a word of encouragement, because no one can explain their loneliness to others, especially when we are always in good company. But this loneliness exists and eats away at the best parts of us because we must use all our energy to appear happy, even though we will never be able to deceive ourselves. But we insist, every morning, on showing only the rose that blooms, and keep the thorny stem that hurts us and makes us bleed hidden within.

She’s nothing more than a crazy chick with a tight ass. Who will get me coffee daily.” “Oh, really?” Her voice cuts through the air … “Well then, I’m happy I could assist you in your day,” she snorts, coming in and dumping the bags on the table in front of us. “I also got something for your friend,” she huffs and then walks away. This time slamming the door on her way out. “Oh fuck, you are in so much fucking trouble. Dude, she is going to fucking string you up by the balls.

Because happiness requires struggle. It grows from problems. Joy doesn’t just sprout out of the ground like daisies and rainbows. Real, serious, lifelong fulfillment and meaning have to be earned through the choosing and managing of our struggles. Whether you suffer from anxiety or loneliness or obsessive-compulsive disorder or a dickhead boss who ruins half of your waking hours every day, the solution lies in the acceptance and active engagement of that negative experience—not the avoidance of it, not the salvation from it.

about jobs, bosses, or unpaid electric bills. Freedom is fantastic. Yet my lifestyle is not “normal.” Like wealth, society, through its “Get Rich Slow” mandates, has defined “normal” for you. Normal is waking at 6 a.m., working eight hours at a tolerated job Monday through Friday, save 10%, and repeat for 50 years. Normal is to buy everything on credit. Normal is to believe the illusion that trusting Wall Street and their cohorts will make you rich. Normal is to believe that a faster car and a bigger house will make you happy. You’re conditioned to accept normal based on society’s corrupted definition of wealth, and because of it, normal itself is corrupted. Normal is modern-day slavery.

Speak Life Death and life are in the power of the tongue, and they who indulge in it shall eat the fruit of it [for death or life]. PROVERBS 18:21 If we ride to work with somebody and gossip about our boss and talk about how we hate our job and what a stupid place it is, we will have a bad day. The Bible says, “A man’s [moral] self shall be filled with the fruit of his mouth; and with the consequence of his words he must be satisfied [whether good or evil]” (Proverbs 18:20). Clearly, we will have to eat our words, so we need to talk about the right things to be happy. If we murmur and gossip, we will eat the fruit of death. But if we speak life, we will eat the fruit of the Spirit (see Matthew 12:37). Choose to eat good fruit today.

How often it is that an idea that seems bright bossed and gleaming in its clarity when examined in a church, or argued over with a friend in a frosty garden, becomes clouded and murk-stained when dragged out into the field of actual endeavor. If war can ever be said to be just, then this war is so; it is action for a moral cause, with the most rigorous of intellectual underpinnings. And yet everywhere I turn, I see injustice done in the waging of it. And every day, as I turn to what should be the happy obligation of opening my mind to my wife, I grope in vain for words with which to convey to her even a part of what I have witnessed, what I have felt. As for what I have done, and the consequences of my actions, these I do not even attempt to convey.

The enemy can use against you anything you feel you “have to have” to be happy. If you think you have to be married to be happy, the enemy can use that against you. If you think your boss has to change before you can enjoy your work, you’ll go year after year dreading it, thinking that’s why you can’t be happy. It’s good to have hopes and dreams. It’s good to wake up each day believing and expecting. But don’t wait for those things to come before you enjoy your life and find happiness. This is the day the Lord has made, not tomorrow, not when all your dreams come to pass, not when all the negative people are changed, but today. Understand, God has you exactly where he wants you. If you’ll learn to be happy where you are, God will take you where you want to be. He’s promised He will give you the desires of your heart. If there is something you really want, I would encourage you to put it on the altar. Just say, “God, I would really love to have this. God, You know the desire You put in me. I would love to be married. I’d love to see my spouse change. I would love to be promoted. But God, I’m not waiting on that to be happy. I’m happy right where You have me.” That’s the kind of attitude God is looking for.

Kevin, that’s just self-defeating crap. From the first day I joined Deloitte—that’s a pretty large consulting firm, right?—I went out of my way to take on projects no one wanted and initiated projects no one had thought of doing. I e-mailed my boss, and sometimes my boss’s boss, ideas. And I did it almost every day. What was the worst thing that could happen? I’d get fired from a job I didn’t like anyway. Alternatively, I’d make the effort to create the job—regardless of where it was—that I thought would make me happy.

The week after my happy Tin Man 5k, I learned that a friend had died of a heroin overdose, possibly a suicide. He and I had attended the same weekly recovery group for years. His death stunned everyone who knew him, myself included. A few days later, a friend’s boss shot himself in the parking lot of a nearby police department. Both events rattled me. While mourning the losses, I worried the knives in the kitchen drawer might jump out and stab me. I asked Ed to hold me. “I need to tie myself to the planet, so I don’t spin off.

TCA pretends to be about raising money for charity. That’s true, but only so far. If I had not taken time off from the Penn & Teller show to do The Celebrity Apprentice—if Teller and I had just done our show, gotten usual pay—I could have donated four times the amount of money that Trump had pledged to give my charity if I won the whole damn shooting match. Opportunity Village, “my” charity that helps intellectually disabled adults to enter society, got a lot of attention because I was on The Celebrity Apprentice, and that does count for something. And when I was “fired,” my real bosses at Caesars, who own the Rio and the Penn & Teller Theater, said, “Oh, you wanted a quarter million for Opportunity Village? We don’t have to do some jive TV show; we’ll just write a check.” They wrote the full winning amount to Opportunity Village and everyone was happy.

Two days later, I started my job. My job involved typing friendly letters full of happy lies to dying children. I wasn't allowed to touch my computer keyboard. I had to press the keys with a pair of Q-tips held by tweezers -- one pair of tweezers in each hand. I’m sorry -- that was a metaphor. My job involved using one of those photo booths to take strips of four photographs of myself. The idea was to take one picture good enough to put on a driver’s license, and to be completely satisfied with it, knowing I had infinite retries and all the time in the world, and that I was getting paid for it. I’d take the photos and show them to the boss, and he would help me think of reasons the photos weren't good enough. I’d fill out detailed reports between retakes. We weren't permitted to recycle the outtakes, so I had to scan them, put them on eBay, arrange a sale, and then ship them out to the buyer via FedEx. FedEx came once every three days, at either ten minutes till noon or five minutes after six. I’m sorry -- that was a metaphor, too. My job involved blowing ping-pong balls across long, narrow tables using three-foot-long bendy straws. At the far end of the table was a little wastebasket. My job was to get the ping-pong ball into that wastebasket, using only the bendy straw and my lungs. Touching the straw to the ping-pong ball was grounds for a talking-to. If the ping-pong ball fell off the side of the table, or if it missed the wastebasket, I had to get on my computer and send a formal request to commit suicide to Buddha himself. I would then wait patiently for his reply, which was invariably typed while very stoned, and incredibly forgiving. Every Friday, an hour before Quitting Time, I'd put on a radiation suit. I'd lift the wastebaskets full of ping-pong balls, one at a time, and deposit them into drawstring garbage bags. I'd tie the bags up, stack them all on a pallet, take them down to the incinerator in the basement, and watch them all burn. Then I'd fill out, by hand, a one-page form re: how the flames made me feel. "Sad" was an acceptable response; "Very Sad" was not.

Isn't it surprising what an array of things a woman can drag forth, burrowing into attics, rooms and nooks! Things long out of mind; an old thing; a worn-out thing; but it has lain in that room, nook or bag until just such a riot of soap and scrubbing brush brings it out. And, as I think of it, a human mind could, and should go through just such a ransacking, occasionally; for you don’t know half of what an accumulation of rubbish is kicking about, in its dark, musty corridors. Old fashions in thoughts; bigotry; vanity; all lying stagnant. So why not drag out and sort all that stuff, discarding all which is of no valuation? About half of us will find, in our minds, a room, having on its door a card, saying: “It Was Not So In My Day.” Go at that room, right off. That “My Day” is long past. “Today” is boss, now. If that “My Day” could crawl up on “Today,” what a mix-up in World affairs would occur! Ox cart against aircraft; oil lamps against arc lights! Slow, mail information against radio! But, as all this stuff is laid out, what will you do with it? Nobody wants it. So I say, burn it, and tomorrow morning, how happy you will find that musty old mind!

Consider a world in which cause and effect are erratic. Sometimes the first precedes the second, sometimes the second the first. Or perhaps cause lies forever in the past while effect in the future, but future and past are entwined. On the terrace of the Bundesterrasse is a striking view: the river Aare below and the Bernese Alps above. A man stands there just now, absently emptying his pockets and weeping. Without reason, his friends have abandoned him. No one calls any more, no one meets him for supper or beer at the tavern, no one invites him to their home. For twenty years he has been the ideal friend to his friends, generous, interested, soft-spoken, affectionate. What could have happened? A week from this moment on the terrace, the same man begins acting the goat, insulting everyone, wearing smelly clothes, stingy with money, allowing no one to come to his apartment on Laupenstrasse. Which was cause and which effect, which future and which past? In Zürich, strict laws have recently been approved by the Council. Pistols may not be sold to the public. Banks and trading houses must be audited. All visitors, whether entering Zürich by boat on the river Limmat or by rail on the Selnau line, must be searched for contraband. The civil military is doubled. One month after the crackdown, Zürich is ripped by the worst crimes in its history. In daylight, people are murdered in the Weinplatz, paintings are stolen from the Kunsthaus, liquor is drunk in the pews of the Münsterhof. Are these criminal acts not misplaced in time? Or perhaps the new laws were action rather than reaction? A young woman sits near a fountain in the Botanischer Garten. She comes here every Sunday to smell the white double violets, the musk rose, the matted pink gillyflowers. Suddenly, her heart soars, she blushes, she paces anxiously, she becomes happy for no reason. Days later, she meets a young man and is smitten with love. Are the two events not connected? But by what bizarre connection, by what twist in time, by what reversed logic? In this acausal world, scientists are helpless. Their predictions become postdictions. Their equations become justifications, their logic, illogic. Scientists turn reckless and mutter like gamblers who cannot stop betting. Scientists are buffoons, not because they are rational but because the cosmos is irrational. Or perhaps it is not because the cosmos is irrational but because they are rational. Who can say which, in an acausal world? In this world, artists are joyous. Unpredictability is the life of their paintings, their music, their novels. They delight in events not forecasted, happenings without explanation, retrospective. Most people have learned how to live in the moment. The argument goes that if the past has uncertain effect on the present, there is no need to dwell on the past. And if the present has little effect on the future, present actions need not be weighed for their consequence. Rather, each act is an island in time, to be judged on its own. Families comfort a dying uncle not because of a likely inheritance, but because he is loved at that moment. Employees are hired not because of their résumés, but because of their good sense in interviews. Clerks trampled by their bosses fight back at each insult, with no fear for their future. It is a world of impulse. It is a world of sincerity. It is a world in which every word spoken speaks just to that moment, every glance given has only one meaning, each touch has no past or no future, each kiss is a kiss of immediacy.

Then one evening he reached the last chapter, and then the last page, the last verse. And there it was! That unforgivable and unfathomable misprint that had caused the owner of the books to order them to be pulped. Now Bosse handed a copy to each of them sitting round the table, and they thumbed through to the very last verse, and one by one burst out laughing. Bosse was happy enough to find the misprint. He had no interest in finding out how it got there. He had satisfied his curiosity, and in the process had read his first book since his schooldays, and even got a bit religious while he was at it. Not that Bosse allowed God to have any opinion about Bellringer Farm’s business enterprise, nor did he allow the Lord to be present when he filed his tax return, but – in other respects – Bosse now placed his life in the hands of the Father, the Son and the Holy Spirit. And surely none of them would worry about the fact that he set up his stall at markets on Saturdays and sold bibles with a tiny misprint in them? (‘Only ninety-nine crowns each! Jesus! What a bargain!’) But if Bosse had cared, and if, against all odds, he had managed to get to the bottom of it, then after what he had told his friends, he would have continued: A typesetter in a Rotterdam suburb had been through a personal crisis. Several years earlier, he had been recruited by Jehovah’s Witnesses but they had thrown him out when he discovered, and questioned rather too loudly, the fact that the congregation had predicted the return of Jesus on no less than fourteen occasions between 1799 and 1980 – and sensationally managed to get it wrong all fourteen times. Upon which, the typesetter had joined the Pentecostal Church; he liked their teachings about the Last Judgment, he could embrace the idea of God’s final victory over evil, the return of Jesus (without their actually naming a date) and how most of the people from the typesetter’s childhood including his own father, would burn in hell. But this new congregation sent him packing too. A whole month’s collections had gone astray while in the care of the typesetter. He had sworn by all that was holy that the disappearance had nothing to do with him. Besides, shouldn’t Christians forgive? And what choice did he have when his car broke down and he needed a new one to keep his job? As bitter as bile, the typesetter started the layout for that day’s jobs, which ironically happened to consist of printing two thousand bibles! And besides, it was an order from Sweden where as far as the typesetter knew, his father still lived after having abandoned his family when the typesetter was six years old. With tears in his eyes, the typesetter set the text of chapter upon chapter. When he came to the very last chapter – the Book of Revelation – he just lost it. How could Jesus ever want to come back to Earth? Here where Evil had once and for all conquered Good, so what was the point of anything? And the Bible… It was just a joke! So it came about that the typesetter with the shattered nerves made a little addition to the very last verse in the very last chapter in the Swedish bible that was just about to be printed. The typesetter didn’t remember much of his father’s tongue, but he could at least recall a nursery rhyme that was well suited in the context. Thus the bible’s last two verses plus the typesetter’s extra verse were printed as: 20. He who testifies to these things says, Surely I am coming quickly. Amen. Even so, come, Lord Jesus!21. The grace of our Lord Jesus Christ be with you all. Amen.22. And they all lived happily ever after.

Navy Seals Stress Relief Tactics (As printed in O Online Magazine, Sept. 8, 2014) Prep for Battle: Instead of wasting energy by catastrophizing about stressful situations, SEALs spend hours in mental dress rehearsals before springing into action, says Lu Lastra, director of mentorship for Naval Special Warfare and a former SEAL command master chief.  He calls it mental loading and says you can practice it, too.  When your boss calls you into her office, take a few minutes first to run through a handful of likely scenarios and envision yourself navigating each one in the best possible way.  The extra prep can ease anxiety and give you the confidence to react calmly to whatever situation arises. Talk Yourself Up: Positive self-talk is quite possibly the most important skill these warriors learn during their 15-month training, says Lastra.  The most successful SEALs may not have the biggest biceps or the fastest mile, but they know how to turn their negative thoughts around.  Lastra recommends coming up with your own mantra to remind yourself that you’ve got the grit and talent to persevere during tough times. Embrace the Suck: “When the weather is foul and nothing is going right, that’s when I think, now we’re getting someplace!” says Lastra, who encourages recruits to power through the times when they’re freezing, exhausted or discouraged.  Why?  Lastra says, “The, suckiest moments are when most people give up; the resilient ones spot a golden opportunity to surpass their competitors.  It’s one thing to be an excellent athlete when the conditions are perfect,” he says.  “But when the circumstances aren’t so favorable, those who have stronger wills are more likely to rise to victory.” Take a Deep Breath: “Meditation and deep breathing help slow the cognitive process and open us up to our more intuitive thoughts,” says retired SEAL commander Mark Divine, who developed SEALFit, a demanding training program for civilians that incorporates yoga, mindfulness and breathing techniques.  He says some of his fellow SEALs became so tuned-in, they were able to sense the presence of nearby roadside bombs.  Who doesn’t want that kind of Jedi mind power?  A good place to start: Practice what the SEALs call 4 x 4 x 4 breathing.  Inhale deeply for four counts, then exhale for four counts and repeat the cycle for four minutes several times a day.  You’re guaranteed to feel calmer on any battleground. Learn to value yourself, which means to fight for your happiness. ---Ayn Rand

this evening was already forgotten by both of them. “Alright. I’ll tell him you went to Cincinnati early for a meeting but you’ll be back late tomorrow night. Happy?” “Thanks, boss.” He could tell she was already drifting back to sleep. “When’s Gorman’s funeral?” JC was quiet. He hoped she would fall asleep before he had to lie to her. “Boss?” “It’ll be in a few days. Not sure if we’re going to make it.” “We need to try.” Joan yawned again. JC said goodnight as he walked to his rental car. Got in, started it up and pulled out of the hotel parking lot.

Some Tomorrows Never Come. I opened my eyes. I cried. I walked. Then stumbled. Then walked some more. I learned to read. Did homework. Complained. Fought with my parents. Went to college after losing the fight. My friend Randy came to college with me. I did homework. Complained. Met Marcia. Smiled. Understood my parents had been right. Didn’t tell them. Marcia betrayed me. Randy betrayed me. I never actually said goodbye to either one. I figured they didn’t deserve even that. Dropped out of school. "For a while," I said. Cancer took Dad quickly. I never told him he had been right all along. I realized I should at least tell Mom. I didn’t. Went back to college. Graduated. Got a job. Got fired. My boss didn’t like me. There was nothing I could do. I wasted a year. I wanted to prove to them that I wouldn’t be affected by losing my job. I got another job. I left that job to start a business with Ed. We were successful. Ed never respected me like I deserved. I sold my share. His loss, I told myself. I married Pam. We were happy. Pam and I had Elisa. She was happy. I didn’t hurt for the need of money. But Pam still wanted me to go back to work. We weren’t happy. She didn’t respect me like I deserved. Pam and I divorced. She expected me to do all the work when it came to seeing Elisa. I resented her for it. I was not going to let her force me into things anymore. I didn’t see Elisa that often. Mom died. I never did have that conversation with her. I grew old. I didn’t have that much money anymore. Maybe Pam wasn’t entirely wrong. She seemed pretty happy with George. I heard Elisa call him “Dad” one day. Cancer came for me quickly. “I’m sorry, I can’t get over to the hospital after all, something came up. Maybe this weekend?” Elisa said. She had no idea how far away that weekend really was to me. It might as well have been an eternity. From a certain perspective, it was. She hung up without saying goodbye. Later, it was hard to breathe. I looked around the empty room. Oh, God, I wish I hadn’t carried the anger with me. I closed my eyes.

Jesus put it this way: “Stop allowing yourselves to be agitated and disturbed” (John 14:27 AMP). Notice it’s a choice we have to make. He didn’t say, “I will make sure your circumstances are perfect. That way you can be happy.” He said, in effect, “The things upsetting you right now don’t have to upset you. The people aggravating you, even if they don’t change, they don’t have to aggravate you.” If you’ll make adjustments and change your approach to life, you can be happy in spite of those circumstances. I’m asking you today to stop allowing negative people and disappointments and inconveniences to steal your joy. You have to put your foot down and say, “This child gets on my nerves—I love him—but I will rise above it. I won’t let this control me.” Or, “This grumpy boss jumps down my throat for no reason, but I’m not letting him ruin any more of my days.” That’s what it means to not give away your power. You have to be determined to enjoy your life.

The wilderness frees us from bosses, exams, and emails, connecting us to a more primal, carefree part of our nature often eclipsed by day-to-day concerns.

On my first day I realized why investment bankers make a lot of money: They work longer and more controlled hours than I knew humans could handle. Actually, most can’t handle it. Going home before midnight was considered a luxury, and there was a saying in the office: “If you don’t come to work on Saturday, don’t bother coming back on Sunday.” The job was intellectually stimulating, paid well, and made me feel important. But every waking second of my time became a slave to my boss’s demands, which was enough to turn it into one of the most miserable experiences of my life. It was a four-month internship. I lasted a month. The hardest thing about this was that I loved the work. And I wanted to work hard. But doing something you love on a schedule you can’t control can feel the same as doing something you hate. There is a name for this feeling. Psychologists call it reactance. Jonah Berger, a marketing professor at the University of Pennsylvania, summed it up well: People like to feel like they’re in control—in the drivers’ seat. When we try to get them to do something, they feel disempowered. Rather than feeling like they made the choice, they feel like we made it for them. So they say no or do something else, even when they might have originally been happy to go along.25 When you accept how true that statement is, you realize that aligning money towards a life that lets you do what you want, when you want, with who you want, where you want, for as long as you want, has incredible return.

anything to regret.”[11] In short, imagine it’s your last year of life, as well as of work. On the Sunday afternoon before the first day of each month, contemplate these questions: If I had one year left in my career and my life, how would I structure this coming month? What would be on my to-do list? What would I choose not to worry about? I am willing to guess that “taking an extra work trip at the expense of seeing my spouse” and “staying late to impress the boss” are not items that will be on your schedule. More likely, “take a weekend away” and “call my friend” will show up instead. This discipline helps us work on mindfulness—living in the present as opposed to the past or future—which studies consistently find leads us to be happier people. But it also helps

Indulge in some "you" time because self-care isn't selfish; it's self-preservation with a side of sass! Treat yourself like the VIP you are, whether it's a spa day or a Netflix binge in your PJs. Remember, you're the CEO of your life, so make executive decisions about your well-being. After all, a little self-care goes a long way in keeping your mind sharp, your heart happy, and your spirit sassy! So go ahead, pamper yourself like the fabulous boss you are!

Knowing What Your Job Is We are trained to believe our “job” is the set of tasks we accomplish for an employer in return for money. That’s how I saw it until a CEO shared with me his approach to business. He viewed his career as a non-stop search for a better job and because of that changed jobs and companies often. Apparently it worked because he was the head of a company when I met him. Usual Frame: Your job is what your boss tells you it is. Reframe: Your job is to get a better job. Don’t confuse your job with the work your employer wants you to do. The boss might want you to process all the pending orders by quitting time, but your job is to get a better job. Everything else you do should service that reframe. If it doesn’t help you leave the job you are in and upgrade, it might not be worth doing. But don’t worry that this line of thinking feels sociopathic—doing a good job on your assigned duties is one way to look good for promotions.  The reframe reminds us to be in continuous job-search mode, including on the first day of work at a new job. If that sounds unethical, consider that your employer would drop you in a second if the business required it. In a free market, you can do almost anything that is normal and legal. Changing jobs—for any reason you want—is normal. Your employer’s job is to take care of the shareholders. It’s your job to take care of you. That doesn’t always mean acting selfishly. If being generous with your time and energy seems as if it will have the better long-term payoff, do that. Your employer might want to frame employees as “a family,” which is common, but that’s to divert you from the fact that they can fire you at will. They don’t want you to know you have the same power to fire them. Part of the job of leadership is convincing you that what is good for the leader is good for you. Sometimes that is the case but keep your priorities clear. You are number one. When I recommend being selfish in the job market, I expect you to know that approach works best when dealing with a big corporation. A small business might require a more generous approach. When your workplace reframe is that your job is to get a better job, that helps you make decisions that work in your favor. For example, if you’re offered a choice of two different projects at work, pick the one that teaches you a valuable skill, lets you show off what you can do, or lets you network with people who can help you later. Don’t make the mistake of picking the project that has the most value to the company if doing so has the least value to you. Sometimes your best career move is to do exactly what your boss asks, especially if it’s critical to the company. You’ll know those situations when you see them. Don’t lose sight of your mission: Get a better job. Boredom

Serving as your own boss, and doing so successfully, consistently, day in and day out, takes an uncommon degree of slight edge integrity, and frankly many business owners just don’t have it.

The Greek word for ‘self-control’ comes from a root word meaning ‘to grip’. It calls for getting a grip on your spending so that you don’t go into debt for things you don’t need and can’t pay for. It calls for getting a grip on your temper and not saying things you’ll later regret: ‘Better … a man who controls his temper than one who takes a city’ (Proverbs 16:32 NIV 1984 Edition). It calls for getting a grip on your desires. If Joseph had failed to say no to the repeated advances of his boss’ wife, he’d never have seen his life’s dream fulfilled and sat on the throne of Egypt. Understand this: Satan has discerned your destiny and he’s out to stop you from reaching it. So pray for self-control, and practise it on a daily basis.

Now just a word about zoos. Many folks think that animals in a zoo know no comforts; nothing but constant fright from living in captivity. Such folks do not stop to think of a thing or two about an animal’s wild condition. Wild animals must not only constantly hunt for food, but invariably fight to kill it and to hold it, too; for, in such a fight, a big antagonist will naturally win from a small individual. Thus, what food is found, is also lost; and hunting must go on, day by day, or night by night until a tragic climax—by thirst or starvation. But in a zoo, food is brought daily, with facility for drinking, and laid right in front of hoofs, paws or bills. For small animals, roofs and thick walls ward off cold winds and rain; and so, days of calm inactivity, daily naps without worrying about attack; and a carting away of all rubbish and filth soon puts a zoo animal in bodily form which has no comparison with its wild condition. Lack of room in which to climb, roam or play, may bring a zoo animal to that condition known as “soft”; but, as it now has no call for vigor, and its fighting passions find no opportunity for display, such an animal is gradually approaching that condition which has brought Man, who is only an animal, anyway, to his lofty point in Natural History, today. Truly, with such tribulations, worry, and hard work as Man puts up with to obtain his food and lodging, a zoo animal, if it could only know of our daily grind, would comfortably yawn, thankful that Man is so kindly looking out for it. With similar animals all around it, and, day by day, just a happy growth from cub-hood to maturity, I almost wish that I was a zoo animal, with no boss to growl about my not showing up, mornings, at a customary hour!

I’ll be so romantic she’ll want to hop right in the sack”       “‘Atta boy,” I said and handed him the ring box.       “Call her. Ask her out to dinner tomorrow night. Tell her you have something special you want to give her,” Tory said.       He hopped right up, went out to the kitchen, called. We eavesdropped on the half of the conversation we could hear. When it was over, he padded back out to the living room. “It’s on. She said this has all happened so quickly, she’s still sorting it out. That’s why she’s been acting the way she has. But she said she knows she loves me and wants to spend her life with me.”       “Touching.” I tried not to laugh. “Tory and I want to share in this happiness. We’re planning on being at the wedding. That’s okay with you isn’t it?”       “Sure,” he said, brows knitting together in sincerity.       “I’m asking because I don’t want this to get too big. Will your boss be there?”       “Mr. D’Onifrio?”       I nodded.       “Yeah, I talked to him this afternoon. He wanted to know the exact time and place. I told him Friday two o’clock at City Hall, room 410. He told me he’d be there.”       “Just him? Or will other friends come along?”       “The boss won’t come alone. He’ll bring a car full, at least. Three, four guys.”       “We’ll be there, too. Let him know that, okay?”       “Sure. No problem.”       “I’m glad he’s coming. I know he’s pretty busy that day.”       Fish scratched his belly. “Yeah, he’s getting some big award that night. Kinda surprises me, him doing that during meeting time.”       “Meeting time?” Tory asked innocently.       “His bosses are going to be in town. Happens a couple of times a year. Everybody has to walk around

But then night would fall, revealing the sky’s hidden treasure—the stars, after all, weren’t gone during the day, merely obscured—and his loneliness would recede, supplanted by the sense that the universe, for all its inscrutable vastness, was not a hard, indifferent place in which some things were alive and others not and all that happened was a kind of accident, governed by the cold hand of physical law, but a web of invisible threads in which everything was connected to everything else, including him. It was along these threads that both the questions and the answers to life pulsed like an alternating current, all the pains and regrets but also happiness and even joy, and though the source of this current was unknown and always would be, a person could feel it if he gave himself a chance; and the time when Michael Fisher—Michael the Circuit, First Engineer of Light and Power, Boss of the Trade and builder of the Bergensfjord—felt it most was when he was looking at the stars.

Scripture says God has given us the power to enjoy our work. Quit telling yourself, I can’t be happy here. I don’t like my job. I don’t like the people. I can’t wait till God opens up something new. You are making yourself miserable. Start telling yourself, I have the power to enjoy this job. I’ll have a great day. I’ll enjoy the people. I’ll be productive. I’ll bloom right here where God has planted me. Sometimes the reason you are not happy on the job is that you are being asked to do things you don’t want to do. But this is important: The person paying you may like things done a certain way. You may not agree. You may think you can do something better another way, but since the boss is approving the check, you’ll need to do what the boss wants you to do. You have to be big enough to submit to the authority and do what you are asked with a good attitude, without always questioning, without walking away mumbling under your breath, “They just don’t know what they’re talking about.

Men,” she says with a heavy sigh. “Seriously.” She turns back to Josie. “Listen, if there’s anything you need, I’d be more than happy to help out.” “You don’t have to,” Josie says. “I want to,” Everly says, boss mode activated completely. “I work with these guys every day. They can be⁠—” “Ornery kangaroos?” Josie offers.

I asked Jeremy if his boss was really worth the ruining of so many days in the last eight weeks.

happiness requires struggle. It grows from problems. Joy doesn’t just sprout out of the ground like daisies and rainbows. Real, serious, lifelong fulfillment and meaning have to be earned through the choosing and managing of our struggles. Whether you suffer from anxiety or loneliness or obsessive-compulsive disorder or a dickhead boss who ruins half of your waking hours every day, the solution lies in the acceptance and active engagement of that negative experience—not the avoidance of it, not the salvation from it.

Anytime we could, we played basketball. Even the smallest town had a high school gym, and if there wasn’t time for a proper game, Reggie and I would still roll up our sleeves and get in a round of H-O-R-S-E while waiting for me to go onstage. Like any true athlete, he remained fiercely competitive. I sometimes woke up the day after a game of one-on-one barely able to walk, though I was too proud to let my discomfort show. Once we played a group of New Hampshire firefighters from whom I was trying to secure an endorsement. They were standard weekend warriors, a bit younger than me but in worse shape. After the first three times Reggie stole the ball down the floor and went in for thunderous dunks, I called a time-out. “What are you doing?” I asked. “What?” “You understand that I’m trying to get their support, right?” Reggie looked at me in disbelief. “You want us to lose to these stiffs?” I thought for a second. “Nah,” I said. “I wouldn’t go that far. Just keep it close enough that they’re not too pissed.” Spending time with Reggie, Marvin, and Gibbs, I found respite from the pressures of the campaign, a small sphere where I wasn’t a candidate or a symbol or a generational voice or even a boss, but rather just one of the guys. Which, as I slogged through those early months, felt more valuable than any pep talk. Gibbs did try to go the pep-talk route with me at one point as we were boarding another airplane at the end of another interminable day, after a particularly flat appearance. He told me that I needed to smile more, to remember that this was a great adventure and that voters loved a happy warrior. “Are you having any fun?” he asked. “No,” I said. “Anything we can do to make this more fun?” “No.” Sitting in the seat in front of us, Reggie overheard the conversation and turned back to look at me with a wide grin. “If it’s any consolation,” he said, “I’m having the time of my life.” It was—although I didn’t tell him that at the time. —

Thank you for allowing me to be part of your special day. Wishing you many years of happiness with your new bundle of joy. Your beautiful little girl is the luckiest baby in the world because she has the two of you to call Mommy and Daddy. Cherish one another.

Halfway through the day, Megan started dicking around on the internet. She made her browser window as small as she could, paused for a second, and then looked up “Carrie Wilkins.” She found Carrie’s website, and on it, this bio: Hi, my name’s Carrie. I’m 26. I make things. I paint and I write, but mostly I design. I like to make things beautiful, or creative. I make my own food and I’m trying to grow my own beets. A lot of people around me seem unhappy and I don’t understand why. I freelance because I know I’d go insane if I couldn’t make my own schedule—I believe variety is the zest of life. I know I want a dog someday soon, and sometimes I make lunch at 3 a.m. I believe in the power of collaboration, and I’d love to work with you! What a total asshole. What does she have, some kind of a pact with Satan? The picture next to Carrie’s bio had some kind of heavy filter on it that made it look vintage, and she had a friendly but aloof look on her face. She was flanked on both sides by plants and was wearing an oxford shirt with fancy shorts and had a cool necklace. It was an outfit, for sure, like all of Carrie’s clothes were outfits, which Megan always thought of as outdated or something only children did. The website linked to a blog, which was mostly photos of Carrie doing different things. It didn’t take too long to find the picture of her with the llama with a caption about how she and her boss got it from a homeless guy. And then just products. Pictures and pictures of products, and then little captions about how the products inspired her. Motherfucker, thought Megan. She doesn’t get it at all. It was like looking at an ad for deodorant or laundry soap that made you feel smelly and like you’d been doing something wrong that the person in the ad had already figured out, but since it was an ad, there was no real way to smell the person and judge for yourself whether or not the person stank, and that was what she hated, hated, hated most of all. I make things, gee-wow. You think you’re an artist? Do you really thing this blog is a representation of art, that great universalizer? That great transmigrator? This isolating schlock that makes me feel like I have to buy into you and your formula for happiness? Work as a freelance designer, grow beets, travel, have lots of people who like you, and above all have funsies! “Everything okay?” asked Jillian. “Yeah, what?” “Breathing kind of heavy over there, just making sure you were okay and everything.” “Oh, uh-huh, I’m fine,” said Megan. “It’s not . . . something I’m doing, is it?” “What? No. No, I’m fine,” said Megan. How could someone not understand that other people could be unhappy? What kind of callous, horrible bullshit was that to say to a bunch of twenty-yearolds, particularly, when this was the time in life when things were even more acutely painful than they were in high school, that nightmare fuck, because now there were actual stakes and everyone was coming to grips with the fact that they’re going to die and that life might be empty and unrewarding. Why even bring it up? Why even make it part of your mini-bio?

Someone knocked on the back door. He push back the chair and had to pause. The wolf was angry that someone had breached his sanctuary. Not even his pack had been brave enough the past few days to approach him in his home. By the time he stalked into the kitchen, he had it mostly under control. He jerked open the back door and expect to see one of his wolves. But it was Mercy. She didn't look cheerful—but then, she seldom did when she had to come over and talk to him. She was tough and independent and not at all happy to have him interfere in any way with that independence. It had been a long time since someone had bossed him around the way she did—and he liked it. More than a wolf who'd been Alpha for twenty years ought to like it. She smelled of burnt car oil, Jasmine from the shampoo she'd been using that month, and chocolate. Or maybe that last was the cookies on the plate she handed him. "Here," she said stiffly. And he realize it was shyness in the corner of her mouth. "Chocolate usually helps me regain my balance when life kicks me in the teeth." She didn't wait for him to say anything, just turned around and walked back to her house. He took the cookies back to the office with him. After a few minutes, he ate one. Chocolate, thick and dark, spread across his tongue, it's bitterness alleviated by a sinfull amount of brown sugar and vanilla. He'd forgotten to eat and hadn't realized it. But it wasn't the chocolate or the food that made him feel better. It was Mercy's kindness to someone she viewed as her enemy. And right at that moment, he realized something. She would never love him for what he could do for her. He ate another cookie before getting up to make himself dinner.

The Golem, The Monster was in love with herself; the Goy was in love with her too. She was in love with Club Golan. A perfect storm was approaching and I could almost feel it. I didn't know what was wrong with my beautiful girlfriend as her face gradually began to look like a monster's and she started treating me like garbage. What was controlling her mind? Who was behind her, making her get so sick again so quickly after meeting some new people at the beach bar? Why did Sabrina say that I would die lonely and sad, and why was Martina's perception of me so wrong and unreal? How was their plan on track, I didn't understand while I was running after Martina and I couldn't understand where our happiness had slipped out of our hands again? I was desperately trying to figure out what had happened to my life, my career, and what had happened to my pretty girlfriend, what had happened to my baby? It was almost like my girlfriend's perceptions were all wrong somehow. She had seen me as a useless homeless bum and she had seen the only value or service in Europe and Barcelona which could make a living or money as, 'short shorts and loose legs'. I felt hopeless and I didn't understand what the spell was. How was my 'Stupid Bunny' a Frankenstein? I could feel it on my skin, and I could see it in Martina's eyes, that the criminals' plans were in play and had been working since the moment Adam arrived in Spain, or maybe even before that somehow. Before I even met Martina. Before we even broke all up with Sabrina. Before the Red Moon, the last date and before the provocation the following night. I felt like 10-20 criminals were trying to bully me and trying to woo Martina and outsmart me with her, but I was so worried for her and was so busy trying to save her every day with her on my mind, as if I too was under spells, under possession and couldn't do anything about it to help her or break the illusions keeping her possessed, even when supposedly she was, we were, rid of the bad people. I felt like I was in a screenplay in the set up stages of a drama. I felt like someone had sat down with a piece of paper and a pen, and was drawing plans against my life. I felt like someone had written a screenplay on how to play this out, how to take the club from me and Martina. Someone must have written a list of characters. Casting. I never called Sabrina a bitch. Adam and Martina both called her “bitch.” Martina said “The Bitch” and Adam said “that Crazy Bitch.” ’The Goy’ ’The Bitch’ ’The Gipsy’ ’The Giants’ ’The Golem’ ’The Lawyer’ ’The Big Boss’ ’My Girlfriend’ ’The False Flag’ ’The Big Brother’ ’The Stupid Bunny’ ’The Big Boss Daddy’ ’The Italian Connection’, etc. I was unable to break any illusion, the secret, the code; I was dumbstruck in love with “my girlfriend” (who I thought was my “stupid bunny”), being the ‘false flag’, and maybe it was actually “the bitch” portrayed by Sabrina who was my true love perhaps, putting me to the tests, with Adam and the rest, using Martina and her brother, playing with strings, with her long pretty fingernails, teaching me a lesson for cheating when I thought she was cheating too and making me unhappy when I thought she was unhappy with me. As if I knew, Sabrina had been behind my new girlfriend, Martina playing roles; I had seen all the signs and jokes. I just couldn't comprehend it having a cover over my eyes. I was unsure what should I do what would be real wise? I didn't think Sabrina would be capable of hurting me at all. Why did Martina keep saying, Tomas you are so nice and tall?

All-knowing Mother,” he said, with his head bowed. “I’m sorry human beings are such a blight. I’m sorry we litter your earth and choke the fish in your oceans with plastic grocery sacks. We have been given incomprehensible beauty on this earth, but we don’t see it. We walk around angry and blind and ungrateful. I wish we were better, our dumb human race, but I don’t have much hope that we ever will be. The best I can do today is say: Thank you for this world of miracles. We will try to be more grateful. And less ridiculous.” On the first day, or even during the first week, I would have been looking out of the side of my eyes, like Is this dude for real? But now, as he came to a close, I started to clap. Everybody else started to clap, too, and shout things like, “Go, Boss! Tell it like it is!

Most people want to have great sex and an awesome relationship, but not everyone is willing to go through the tough conversations, the awkward silences, the hurt feelings, and the emotional psychodrama to get there. And so they settle. They settle and wonder, “What if?” for years and years, until the question morphs from “What if?” into “What else?” And when the lawyers go home and the alimony check is in the mail, they say, “What for?” If not for their lowered standards and expectations twenty years prior, then what for? Because happiness requires struggle. It grows from problems. Joy doesn’t just sprout out of the ground like daisies and rainbows. Real, serious, lifelong fulfillment and meaning have to be earned through the choosing and managing of our struggles. Whether you suffer from anxiety or loneliness or obsessive-compulsive disorder or a dickhead boss who ruins half of your waking hours every day, the solution lies in the acceptance and active engagement of that negative experience—not the avoidance of it, not the salvation from it. People want an amazing physique. But you don’t end up with one unless you legitimately appreciate the pain and physical stress that come with living inside a gym for hour upon hour, unless you love calculating and calibrating the food you eat, planning your life out in tiny plate–sized portions. People want to start their own business. But you don’t end up a successful entrepreneur unless you find a way to appreciate the risk, the uncertainty, the repeated failures, the insane hours devoted to something that may earn absolutely nothing. People want a partner, a spouse. But you don’t end up attracting someone amazing without appreciating the emotional turbulence

Don't worry about the positivity, loneliness & other care, I'm that part of your life which will be always happy with your presence. I don't want your attention, I want whole you in secret. I also don't want to loose you at any cost. You are mine & I didn't know it before. I may not be live here for many days. Never say Goodbye again. You can scold me, spit on me, do whatever you want with me, I know I'm yours, but never say it again. I'll never do unconformable things again. Never tear us apart.I'll never change for you. I'll be yours always, you own me. This feeling of love never be change for you. I want to correct myself today, you're my boss & you will be my boss forever.

Why can't you tell Brad you don't want to work on Sundays?" It would be nice if he and I could watch a movie or do some other relaxing activity together when we get home. "Nobody would admit that to their boss. It would mean we weren't team players and that our personal lives are more important." I wrinkle my head in confusion. "Aren't they?" "Of course they are, but we can't admit it." "I don't understand this at all, and I don't think it has anything to do with the way my brain works." Jonathan laughs. "It's corporate culture. No one has to understand it as long as we play by the rules." "It sounds horrible." "It's just the way it is." "What if you decided you didn't want to do it anymore? What else could you be?" "I don't know. I've never thought about it. What would you do if you decided you didn't want to work in a library anymore?" "I would write plays. All day long, just"- I mimic pounding on the keys. "But I can't imagine ever leaving the library. I love it too much." "You're lucky," he says. I shrug. "I just know I couldn't spend my life doing something that doesn't make me happy.

DON’T LET YOUR CULTURE BECOME TOXIC SUCCESSFUL START-UPS often begin with a culture where people challenge one another directly and even fiercely, but also show they care personally. That’s because they start small, involve people who get to know each other really well, and are fighting for survival. However, as the business grows and new people join the firm, it’s impossible to know everyone’s name, let alone to have strong relationships with everyone. The kind of super-direct challenges that are easy when people know each other well become difficult. Not wanting to lose the friendly culture of the early days, many hesitate to speak up when they see problems, backing off of Challenge Directly and retreating to Ruinous Empathy. Because Obnoxious Aggression is more effective than Ruinous Empathy, that kind of behavior has an advantage; people who behave badly begin to win, rising in the company. When confronted with a powerful jerk, many people retreat to Manipulative Insincerity, more out of instinctive self-protectiveness than intentional wrongdoing. In this kind of environment, there’s an incentive to retreat to Manipulative Insincerity in front of those who are more senior to them, and resort to Obnoxious Aggression with those who are less powerful. The culture becomes toxic—many kissing up and kicking down, few willing to speak truth to power. This kind of behavior won’t kill a company right away. Instead, it leads to a slow, painful death of innovation, and lives of quiet desperation. That’s the bad news. The good news is that many companies large and small are now taking active measures to shift to a culture in which caring personally and challenging directly go hand in hand. When people learn to do both simultaneously, bad behavior no longer gives anyone an advantage. Bad behavior is punished not rewarded, the truth comes out, and the environment is more conducive to both success and happiness.

Collect the positives in your past In the Old Testament, God commanded His people to have certain feasts and certain celebrations. One of the main reasons was so they would remember what He had done. Several times a year they would stop what they were doing so everybody could take off. They would celebrate how God brought them out of slavery and how God defeated their enemies and how He protected them. They were required to remember. In another place it talks about how they put down what they called “memorial stones.” These were big stones. Today, we would call them historical markers. The stones reminded them of specific victories. Every time they would go by certain stones they would recall an event. “This stone was for when we were brought out of slavery. This stone is for when our child was healed. This stone is for how God provided for our needs.” Having these memorial stones helped them to keep God’s deeds fresh in their memories. In the same way, you should have your own memorial stones. When you look back over your life, you should remember not when you failed, no when you went through a divorce, not when your business went down, not when you lost that loved one, not when the boss did you wrong. That’s remembering what you’re supposed to forget. You need to switch over to the other channel. Remember when you met the love of your life, remember when your child was born, remember when you got that new position, remember when the problem suddenly turned around, remember the peace you felt when you lost a loved one. Remember the strength you had in that difficult time. It looked dark. You didn’t think you’d see another happy day again, but God turned it around and gave you joy for mourning, beauty for ashes, and today you’re happy, healthy, strong. We should all have our own memorial stones.

Tell me about your boss. Tell me about the job you've been trying to quit for the past four years. Tell me the morning is just a townhouse burning to the ground and the snooze button is a fire extinguisher. Tell me the alarm clock stole the keys to your smile, drove it into the 7 AM and the crash totaled your happiness. Tell me. Tell me how blessed are we to have tragedy so small it can fit on the tips of our tongues. When Evan lost his legs he was speechless. When my cousin was assaulted she didn't speak for 48 hours. When my uncle was murdered we had to send out a search party to find my father's voice. Most people have no idea that tragedy and silence often have the same address. When your day is a museum of disappointments, hanging from events that were outside of your control, when you feel like your guardian angel put in his two weeks notice two months ago and just decided not to tell you, when it seems like God is just a babysistter that's always on the phone, when you get punched in the esophagus by a fistful of life. Remember, every year two million people die of dehydration. So it doesn't matter if the glass is half full or half empty. There's water in the cup. Drink it and stop complaining. Muscle is created by lifting things that are designed to weigh us down. When your shoulders are heavy stand up straight and call it exercise. Life is a gym membership with a really complicated cancellation policy. Remember, you will survive, things could be worse, and we are never given anything we can't handle. When the whole world crumbles you have to build a new one out of all the pieces that are still here. Remember, you are still here. The human heart beats approximately 4,000 times per hour and each pulse, each throub, each palpitation is a trophy, engraved with the words "You are still alive. You are still alive. So act like it.

The consultant starts explaining again. She isn't participating, isn't listening. Then suddenly she hears him say: "... if he has the operation he could live to a good age. We've persuaded him, almost. So you should stop being part of the problem and start being part of the solution." ... This is going too far. She pays a visit to the chief physician: *He* will give Zhidkov a drip twice a day, every day. *He* is responsible for it. It will be done under *his* personal supervision. And that asshole consultant is not to be let anywhere near Zhidkov. Happy Women's Day to the women on his team.

Protection, at times, demands provocation. Bosses have off days, they get complacent, they develop impatience and immunity to thinking that cuts across their intentions. Opinions, sometimes necessarily loud ones, can irritate the A. Tongue lashings must not be taken personally. The C has a duty to protect the A especially when they are hell-bent on self-destruction. Nicki Chapman has a particular approach to artistic talent: ‘I say, “You’re paying me for my opinion. As long as I can give you that, I’m quite happy.

When I woke up, I understood why my boss hadn't seemed very happy when I asked for two days off: today is Saturday. I had more or less forgotten that, but realized it when I got up. My boss, quite naturally, must have thought that would mean I'd have four days off, including Sunday, which he probably wouldn't have liked. But then again, it's not my fault that Mama's funeral was yesterday instead of today, and I still would have had Saturday and Sunday off in any case. Of course, that doesn't mean I can't understand why my boss wasn't happy.

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