“
They were still in the happier stage of love. They were full of brave illusions about each other, tremendous illusions, so that the communion of self with self seemed to be on a plane where no other human relations mattered. They both seemed to have arrived there with an extraordinary innocence as though a series of pure accidents had driven them together, so many accidents that at last they were forced to conclude that they were for each other. They had arrived with clean hands, or so it seemed, after no traffic with the merely curious and clandestine.
”
”
F. Scott Fitzgerald (Tender Is the Night)
“
Would you not be happier if you tried to forget her severity, together with the passionate emotions it excited? Life appears to me too short to be spent in nursing animosity, or registering wrongs." - Helen Burns
”
”
Charlotte Brontë (Jane Eyre)
“
I suppose all of my films have a common theme. If I think about it, though, the only theme I can think of is really a question: Why can’t people be happier together?
”
”
Akira Kurosawa
“
Having a Coke with You
is even more fun than going to San Sebastian, Irún, Hendaye, Biarritz, Bayonne
or being sick to my stomach on the Travesera de Gracia in Barcelona
partly because in your orange shirt you look like a better happier St. Sebastian
partly because of my love for you, partly because of your love for yoghurt
partly because of the fluorescent orange tulips around the birches
partly because of the secrecy our smiles take on before people and statuary
it is hard to believe when I’m with you that there can be anything as still
as solemn as unpleasantly definitive as statuary when right in front of it
in the warm New York 4 o’clock light we are drifting back and forth
between each other like a tree breathing through its spectacles
and the portrait show seems to have no faces in it at all, just paint
you suddenly wonder why in the world anyone ever did them
I look
at you and I would rather look at you than all the portraits in the world
except possibly for the Polish Rider occasionally and anyway it’s in the Frick
which thank heavens you haven’t gone to yet so we can go together the first time
and the fact that you move so beautifully more or less takes care of Futurism
just as at home I never think of the Nude Descending a Staircase or
at a rehearsal a single drawing of Leonardo or Michelangelo that used to wow me
and what good does all the research of the Impressionists do them
when they never got the right person to stand near the tree when the sun sank
or for that matter Marino Marini when he didn’t pick the rider as carefully
as the horse
it seems they were all cheated of some marvelous experience
which is not going to go wasted on me which is why I am telling you about it
”
”
Frank O'Hara
“
Happiness had never been like this before. Now it came like sun showers, the sun and the rain together. Happiness was happier than it had been - sharp, piercing, and snatched, like a breath while swimming in surf.
”
”
Elizabeth Knox (Dreamhunter (The Dreamhunter Duet, #1))
“
Addy gives me hope, because even though her life fell apart when Simon’s blog revealed her worst mistake, she put things back together–better than before. She’s stronger, happier, and much closer to her sister. Addy is the queen of second chances, and right now I really need the reminder that those exist.
”
”
Karen M. McManus (One of Us Is Next (One of Us Is Lying, #2))
“
It’s not fair!” Sunny wailed. “Why do you get to stay? Why can’t I stay, if you can?”
I had to swallow hard. “That wouldn’t be fair, would it? But I don’t get to stay, Sunny. I have to go, too. And soon. Maybe we’ll leave together.” Perhaps she’d be happier if she thought I was going to the Dolphins with her. By the time she knew otherwise, Sunny would have a different host with different emotions and no tie to this human beside me. Maybe. Anyway, it would be too late. “I have to go, Sunny, just like you. I have to give my body back, too.”
And then, flat and hard from right behind us, Ian’s voice broke through the quiet like the crack of a whip.
”What?
”
”
Stephenie Meyer (The Host (The Host, #1))
“
Any man who can take a TV wall apart and put it back together again, and most men can nowadays, is happier than any man who tries to slide-rule, measure, and equate the universe, which just won't be measured or equated without making man feel bestial and lonely.
”
”
Ray Bradbury (Fahrenheit 451)
“
I’m happy when I see him, and happier still if the sun shines when we’re together
”
”
Anne Frank (The Diary of a Young Girl)
“
Then as to churches, they are good, I suppose, else wouldn't good men uphold' em. But they are not altogether necessary. They call 'em the temples of the Lord; but, Judith, the whole 'arth is a temple of the Lord to such as have the right mind. Neither forts nor churches make people happier of themselves. Moreover, all is contradiction in the settlements, while all is concord in the woods. Forts and churches almost always go together, and yet they're downright contradictions; churches being for peace, and forts for war. No, no--give me the strong places of the wilderness, which is the trees, and the churches, too, which are arbors raised by the hand of nature.
”
”
James Fenimore Cooper
“
If thou wilt be mine, I shall make thee happier than God Himself in His paradise. The angels themselves will be jealous of thee. Tear off that funeral shroud in which thou about to wrap thyself. I am Beauty, I am Youth, I am Life. Come to me! Together we shall be Love.
”
”
Théophile Gautier
“
Having a Coke with You
is even more fun than going to San Sebastian, Irún, Hendaye, Biarritz, Bayonne
or being sick to my stomach on the Travesera de Gracia in Barcelona
partly because in your orange shirt you look like a better happier St. Sebastian
partly because of my love for you, partly because of your love for yoghurt
partly because of the fluorescent orange tulips around the birches
partly because of the secrecy our smiles take on before people and statuary
it is hard to believe when I’m with you that there can be anything as still
as solemn as unpleasantly definitive as statuary when right in front of it
in the warm New York 4 o’clock light we are drifting back and forth
between each other like a tree breathing through its spectacles
and the portrait show seems to have no faces in it at all, just paint
you suddenly wonder why in the world anyone ever did them
I look
at you and I would rather look at you than all the portraits in the world
except possibly for the Polish Rider occasionally and anyway it’s in the Frick
which thank heavens you haven’t gone to yet so we can go together the first time
and the fact that you move so beautifully more or less takes care of Futurism
just as at home I never think of the Nude Descending a Staircase or
at a rehearsal a single drawing of Leonardo or Michelangelo that used to wow me
and what good does all the research of the Impressionists do them
when they never got the right person to stand near the tree when the sun sank
or for that matter Marino Marini when he didn’t pick the rider as carefully
as the horse
it seems they were all cheated of some marvelous experience
which is not going to go wasted on me which is why I am telling you about it.
”
”
Alex Flinn (Beastly (Beastly, #1))
“
The world doesn’t need balanced people. Every person should have an idée fixe, an obsession. Only then the world will function well. Like numerous drones doing their part in a beehive, such obsessed people could then contribute to the world. Individually, such people may appear weird, but together they will make our world a much bearable place. Balanced people do not enrich this world; not at all. They are happier, though. We all need to have a monomania. We all need an all-consuming passion.
”
”
Abhaidev (The Gods Are Not Dead)
“
For kids stuck in small towns everywhere who feel like you'll never escape, I hear you. We are all connected. We're all in this together. You are not alone.
No matter what happens, never *ever* give up.
Happiness is not limited. There's enough for everyone. You can start right now, today, to move toward a happier life. Your life is shaped by your choices. Make ones that will help you get where you want to go.
Find your place to belong. It may not be a physical place. At least, not yet. Maybe your place is somewhere you let your imagination take you. Maybe it's your vision of the way your ideal life will be.
Eventually, you'll find a real place that feels like home. Your whole world will open up in ways you kept believing were possible. And you'll be so happy you held on long enough to make it there.
So let's do this thing. Let's own what makes up unique. Let's refuse to allow haters to stop us from moving forward. Let's turn our dreams into reality.
Starting now.
”
”
Susane Colasanti (Keep Holding On)
“
It is because they are happier when they are together. They are safe. They are strong.
”
”
Tony DiTerlizzi (A Hero For WondLa (The Search for WondLa, #2))
“
We've been very lonely, but we had it easy. Because death is so heavy - we, too young to know about it, couldn't handle it. After this you and I may end up seeing nothing but suffering, difficulty and ugliness, but if only you'll agree to it, I want for us to go on to more difficult places, happier places, what ever comes, together. I want you to make the decision after you're completely better, so take your time thinking about it. In the mean time, though, don't disappear on me.
”
”
Banana Yoshimoto (Kitchen)
“
Today each of you is the object of the other's reading, each reads in the other the unwritten story. Tomorrow, Reader and Other Reader, if you are together, if you lie down in the same bed like a settled couple, each will turn on the lamp at the side of the bed and sink into his or her book; two parallel readings will accompany the approach of sleep; first you, then you will turn out the light; returning from separated universes, you will find each other fleetingly in the darkness, where all separations are erased, before divergent dreams draw you again, one to one side, and one to the other. But do not wax ironic on this prospect of conjugal harmony: what happier image of a couple could you set against it?
”
”
Italo Calvino (If on a Winter’s Night a Traveler)
“
Anybody who does not feel that he would be much happier were he only permitted to understand and obey the commandments of Jesus in a straightforward literal way, and e.g. surrender all his possessions at his bidding rather than cling to them, has no right to this paradoxical interpretation of Jesus' words. We have to hold the two together in mind all the time.
”
”
Dietrich Bonhoeffer (The Cost of Discipleship)
“
Inspired in part by Steinhardt, Nygren conducts a “devil’s advocate review” before buying any stock. One analyst on his team presents the bullish case. Another is tasked with “putting together the strongest bearish case.… By better understanding what we’re betting against, we’re more likely to make the right decision.
”
”
William P. Green (Richer, Wiser, Happier: How the World's Greatest Investors Win in Markets and Life)
“
After reading the journal, I was left with the comfort of that essential recurring image of my husband putting out to sea in a boat he had rebuilt, out through the crashing surf to the calm just beyond. Of him following the coastline north, alone, seeking in that experience the joy of small moments remembered from happier days. It made me fiercely proud of him. It showed resolve. It showed bravery. It bound him to me in a more intimate way than we had ever seemed to have while together.
”
”
Jeff VanderMeer (Annihilation (Southern Reach, #1))
“
They hope they’ll learn to be happier together. They also yearn, sometimes, for the point at which misery becomes so profound as to leave them no alternative.
”
”
Michael Cunningham (A Wild Swan: And Other Tales)
“
Meaning hides in repetition: We do this every day or every week because it matters. We are connected by this thing we do together. We matter to one another. In the tapestry of childhood, what stands out is not the splashy, blow-out trip to Disneyland but the common threads that run throughout and repeat: the family dinners, nature walks, reading together at bedtime (with a hot water bottle at our feet on winter evenings), Saturday morning pancakes.
”
”
Lisa M. Ross (Simplicity Parenting: Using the Extraordinary Power of Less to Raise Calmer, Happier, and More Secure Kids)
“
All over again I understood how important, how irreplaceable,
Sumire was to me. In her own special way she’d kept me
tethered to the world. As I talked to her and read her stories,
my mind quietly expanded, and I could see things I’d never
seen before. Without even trying, we grew close. Like a pair of
young lovers undressing in front of each other, Sumire and I
had exposed our hearts to one another, an experience I’d never
have with anyone else, anywhere. We cherished what we had
together, though we never put into words how very precious it
was.
Of course it hurt that we could never love each other in a
physical way. We would have been far happier if we had. But
that was like the tides, the change of seasons—something
immutable, an immovable destiny we could never alter. No
matter how cleverly we might shelter it, our delicate friendship
wasn’t going to last for ever. We were bound to reach a dead
end. That was painfully clear.
I loved Sumire more than anyone else and wanted her more
than anything in the world. And I couldn’t just shelve those
feelings, for there was nothing to take their place.
I dreamed that someday there’d be a sudden, major
transformation. Even if the chances of it coming true were slim, I
could dream about it, couldn’t I? But I knew it would never
come true.
”
”
Haruki Murakami (Sputnik Sweetheart)
“
If thou wilt be mine, I shall make thee happier than God Himself in His paradise. The angels themselves will be jealous of thee. Tear off that funeral shroud in which thou art about to wrap thyself. I am Beauty, I am Youth, I am Life. Come to me! Together we shall be Love. Can Jehovah offer thee aught in exchange? Our lives will flow on like a dream, in one eternal kiss.
”
”
Théophile Gautier (Clarimonde)
“
If you don't want a man unhappy politically, don't give him two sides to a question to worry him; give him one. Better yet, give him none. Let him forget there is such a thing as war. If the government is inefficient, top-heavy, and tax-mad, better it be all those than that people worry over it. Peace, Montag. Give the people contests they win by remembering the words to more popular songs or the names of state capitals or how much corn Iowa grew last year. Cram them full of noncombustible data, chock them so damned full of 'facts' they feel stuffed, but absolutely 'brilliant' with information. Then they'll feel they're thinking, they'll get a sense of motion without moving. And they'll be happy, because facts of that sort don't change. Don't give them any slippery stuff like philosophy or sociology to tie things up with. That way lies melancholy. Any man who can take a TV wall apart and put it back together again, and most men can nowadays, is happier than any man who tries to slide-rule, measure and equate the universe, which just wont be measured or equated without making man feel bestial and lonely.
”
”
Ray Bradbury (Fahrenheit 451)
“
Would you not be happier if you tried to forget her severity, together with the passionate emotions it excited? Life appears to me too short to be spent in nursing animosity or registering wrongs.
”
”
Charlotte Brontë (Jane Eyre)
“
You’re afraid.”
Cooper nodded, then let his head tip back, gasping, when Oliver pulled him closer still and moved to nuzzle over the scars on his belly.
“Why?”
“Because you can hurt me.” It slipped out without Cooper thinking, and he almost kicked himself when Oliver pulled away to stare at him seriously.
“I would never.”
“Not like that. You could hurt me because I... I care.” The last words were nothing more than a mumbled exhale that your average person wouldn’t have heard.
Oliver heard.
He stood, their bodies pressed together, and he leaned in so his mouth was hovering over Cooper’s. “In that case, you scare me, too.”
Cooper’s heart pounded and he tingled all over. “Yeah?”
He felt Oliver’s smile on his lips. “Special Agent Dayton, I’m absolutely terrified, and I couldn’t be happier about it.
”
”
Charlie Adhara (The Wolf at the Door (Big Bad Wolf, #1))
“
Sometimes they come back stronger and happier than ever. But remember it takes two, to make a relationship work. If both parties are unwilling to put forth the effort you have to be able to recognize this. Know when to draw the line in the sand and let go. Have the courage to say enough is enough and move on. When you can finally let go is when you will be at peace with yourself. And this is usually the time Mr. Ex decides to get his act together. It takes four to eight weeks for a man to realize what he has lost. By that time you may not want him back. Women may take longer to make up their minds, but once we do we stick with it.
”
”
Leslie Braswell (Ignore the Guy, Get the Guy: The Art of No Contact: A Woman's Survival Guide to Mastering a Breakup and Taking Back Her Power)
“
Older children help younger ones when they play together, and in that way they learn to lead and nurture and develop a concept of themselves as mature and caring. But little of this can occur in school, where children are forced to associate only with others of their own age and where free, unsupervised play is rare or absent.
”
”
Peter O. Gray (Free to Learn: Why Unleashing the Instinct to Play Will Make Our Children Happier, More Self-Reliant, and Better Students for Life)
“
When she treads on my grave and feels as if she’s trampling on that doting old man’s bones, my spirit will still be alive, feeling the whole weight of her body, feeling pain, feeling the fine-grained velvety smoothness of the soles of her feet. Even after I’m dead I’ll be aware of that. I can’t believe I won’t. In the same way, Satsuko will be aware of the presence of my spirit, joyfully enduring her weight. Perhaps she may even hear my charred bones rattling together, chuckling, moaning, creaking. And that would by no means occur only when she was actually stepping on my grave. At the very thought of those Buddha’s Footprints modeled after her own feet she would hear my bones wailing under the stone. Between sobs I would scream: “It hurts! It hurts! … Even though it hurts, I’m happy—I’ve never been more happy, I’m much, much happier than when I was alive! … Trample harder! Harder!
”
”
Jun'ichirō Tanizaki (The Key & Diary of a Mad Old Man)
“
As for us,Etienne was right.Our schools are only a twenty-minute transit ride away.He'll stay with me on the weekends, and we'll visit each other as often as possible during the week. We'll be together.We both got our Point Zero wishes-each other.He said he wished for me every time.He was wishing for me when I entered the tower.
"Mmm," I say.He's kissing my neck.
"That's it," Rashmi says. "I'm outta here.Enjoy your hormones."
Josh and Mer follow her exit,and we're alone.Just the way I like it.
"Ha!" Ettiene says. "Just the way I like it."
He pulls me onto his lap,and I wrap my legs around his waist.His lips are velvet soft,and we kiss until the streetlamps flicker on outside. Until the opera singer begins her evening routine. "I'm going to miss her," I say.
"I'll sing to you." He tucks my stripe behind my ear. "Or I'll take you to the opera.Or I'll fly you back here to visit. Whatever you want.Anything you want."
I lace my fingers through his. "I want to stay right here,in this moment."
"Isn't that the name of the latest James Ashley bestseller? In This Moment?"
"Careful.Someday you'll meet him, and he won't be nearly as amusing in person."
Etienne grins. "Oh,so he'll only be mildly amusing? I suppose I can handle mildly amusing."
"I'm serious! You have to promise me right now,this instant,that you won't leave me once you meet him.Most people would run."
"I'm not most people."
I smile. "I know.But you still have to promise."
His eyes lock on mine. "Anna,I promise that I will never leave you."
My heart pounds in response.And Etienne knows it,because he takes my hand and holds it against his chest,to show me how hard his heart is pounding, too. "And now for yours," he says.
I'm still dazed. "My what?"
He laughs. "Promise you won't flee once I introduce you to my father.Or, worse, leave me for him."
I pause. "Do you think he'll object to me?"
"Oh,I'm sure he will."
Okay.Not the answer I was looking for.
Etienne sees my alarm. "Anna.You know my father dislikes anything that makes me happy.And you make me happier than anyone ever has." He smiles. "Oh,yes. He'll hate you."
"So....that's a good thing?"
"I don't care what he thinks.Only what you think." He holds me tighter. "Like if you think I need to stop biting my nails."
"You've worn your pinkies to nubs," I say cheerfully.
"Or if I need to start ironing my bedspread."
"I DO NOT IRON MY BEDSPREAD."
"You do.And I love it." I blush,and Etienne kisses my warm cheeks. "You know,my mum loves you."
"She goes?"
"You're the only thing I've talked about all year.She's ecstatic we're together."
I'm smiling inside and out. "I can't wait to meet her.
”
”
Stephanie Perkins (Anna and the French Kiss (Anna and the French Kiss, #1))
“
And I was with the man I loved and we were rabbiting on about how we were going to help change the world, and we were on our way home to start our lives together. I even remember thinking to myself, I’ve never been happier than this. This is it!
”
”
Ian McEwan (Black Dogs)
“
...If only Dad hadn't cheated. If only Mom had found a way to be happier. If only Nina hadn't run away. If only I could deal with it better. 'If' and 'only' are the two most useless words in the human vocabulary, Dr. Hakim had made a habit of saying. They should never be used together in a sentence, because they speak of something that's beyond your ability to change. A waste of energy.
”
”
Harper Bliss (At the Water's Edge)
“
She has been unkind to you, no doubt; because you see, she dislikes your cast of character, as Miss Scatcherd does mine; but how minutely you remember all she has done and said to you! What a singularly deep impression her injustice seems to have made on your heart! No ill-usage so brands its record on my feelings. Would you not be happier if you tried to forget her severity, together with the passionate emotions it excited? Life appears to me too short to be spent in nursing animosity or registering wrongs. We are, and must be, one and all, burdened with faults in this world: but the time will soon come when, I trust, we shall put them off in putting off our corruptible bodies; when debasement and sin will fall from us with this cumbrous frame of flesh, and only the spark of the spirit will remain, - the impalpable principle of light and thought, pure as when it left the Creator to inspire the creature: whence it came it will return; perhaps again to be communicated to some being higher than man - perhaps to pass through gradations of glory, from the pale human soul to brighten to the seraph! ...
”
”
Charlotte Brontë (Jane Eyre)
“
I get it. Having had Satoru take me in as his cat, I think I felt as lucky as he did. Strays, by definition, have been abandoned or left behind, but Satoru rescued me when I broke my leg. He made me the happiest cat on earth. I'll always remember those five years we had together. And I'll forever go by the name Nana, the name that - let's face it - is pretty unusual for a male cat. The town where Satoru grew up, too, I would remember that. And the green seedlings swaying in the fields. The sea, with its frighteningly loud roar. Mount Fuji, looming over us. How cosy it felt on top of that boxy TV. That wonderful lady cat, Momo. That nervy but earnest hound, Toramaru. That huge white ferry, which swallowed up cars into its stomach. The dogs in the pet holding area, wagging their tails at Satoru. That foul-mouthed chinchilla telling me Guddo rakku! The land in Hokkaido stretching out forever. Those vibrant purple and yellow flowers by the side of the road. The field of pampas grass like an ocean. The horses chomping on grass. The bright-red berries on the mountain-ash trees. The shades of red on the mountain ash that Satoru taught me. The stands of slender white birch. The graveyard, with its wide-open vista. The bouquet of flowers in rainbow colours. The white heart-shaped bottom of the deer. That huge, huge, huge double rainbow growing out of the ground. I would remember these for the rest of my life. And Kosuke, and Yoshimine, and Sugi and Chikako. And above all, the one who brought up Satoru and made it possible for us to meet - Noriko. Could anyone be happier than this?
”
”
Hiro Arikawa (Nana Du Ký)
“
You can’t build a house without nails and wood. If you don’t want a house built, hide the nails and wood. If you don’t want a man unhappy politically, don’t give him two sides to a question to worry him; give him one. Better yet, give him none. Let him forget there is such a thing as war. If the government is inefficient, top-heavy, and tax-mad, better it be all those than that people worry over it. Peace, Montag. Give the people contests they win by remembering the words to more popular songs or the names of state capitals or how much corn Iowa grew last year. Cram them full of noncombustible data, chock them so damned full of ‘facts’ they feel stuffed, but absolutely ‘brilliant’ with information. Then they’ll feel they’re thinking, they’ll get a sense of motion without moving. And they’ll be happy, because facts of that sort don’t change. Don’t give them any slippery stuff like philosophy or sociology to tie things up with. That way lies melancholy. Any man who can take a TV wall apart and put it back together again, and most men can nowadays, is happier than any man who tries to slide-rule, measure, and equate the universe, which just won't be measured or equated without making man feel bestial and lonely. I know, I've tried it; to hell with it.
”
”
Ray Bradbury (Fahrenheit 451)
“
If I use empathy to liberate people to be less depressed, to get along better with their family, and at the same time not inspire them to use their energy to rapidly transform systems in the world, then I am part of the problem. I am essentially calming people down, making them happier to live in the systems as they are, and I am using empathy as a narcotic.
”
”
Marshall B. Rosenberg
“
If you are dependent on another human being to make you happy, that’s not the same thing as being happier in the company of that person.
”
”
Judy Sheindlin (What Would Judy Say?: A Grown-Up Guide to Living Together with Benefits)
“
It’s two people who are happier in each other’s company than they are alone.” Now I can hear the tears in her voice too. “Better together than they are apart.
”
”
Elsie Silver (Heartless (Chestnut Springs, #2))
“
Loves Me, Loves Me Not: We're playing together in the karmic kitchen: cooking up our futures, testing life's recipes, seeing what we like and don't...
”
”
Helen S. Rosenau (The Messy Joys of Being Human: A Guide to Risking Change and Becoming Happier)
“
I was never happier than on the nights we stayed home, lying on the living room rug. We talked about classes and poetry and politics and sex. Neither of us were in love with the Iowa Writers' Workshop, but it didn't really matter because we had no place else to go. What we had was the little home we made together, our life in the ugly green duplex. We lived next door to a single mother named Nancy Tate who was generous in all matters. She would drive us to the grocery store and give us menthol cigarettes and come over late at night after her son was asleep to sit in our kitchen and drink wine and talk about Hegel and Marx. Iowa City in the eighties was never going to be Paris in the twenties, but we gave it our best shot.
”
”
Ann Patchett (Truth & Beauty)
“
I should like,' said the child, 'to leave my dear love to poor Oliver Twist; and to let him know how often I have sat by myself and cried to think of his wandering about in the dark nights with nobody to help him. And I should like to tell him,' said the child pressing his small hands together, and speaking with great fervour, 'that I was glad to die when I was very young; for, perhaps, if I had lived to be a man, and had grown old, my little sister who is in Heaven, might forget me, or be unlike me; and it would be so much happier if we were both children there together.
”
”
Charles Dickens (Oliver Twist)
“
They said, some men are too ignorant, and vicious, to share in government. Possibly so, said we; and, by your system, you would always keep them ignorant, and vicious. We proposed to give all a chance; and we expected the weak to grow stronger, the ignorant, wiser; and all better, and happier together. We made the experiment; and the fruit is before us. —Abraham Lincoln, “Fragments on Government,” 1854
”
”
Jill Lepore (These Truths: A History of the United States)
“
We're birds.
Can't you feel those wings under you?
Let's fly away together, ok? Anywhere you want, Annie.
I'll be happier as a bird, right Katie?
Fly away, Annie. It's okay. I'm right behind you, baby girl.
”
”
Sarah Robinson (Untainted (Photographer Trilogy, #3))
“
They were still in the happier stage of love. They were full of brave illusions about each other, tremendous illusions, so that the communion of self with self seemed to be on a plane where no other human relations mattered. They both seemed to have arrived there with an extraordinary innocence as though a series of pure accidents had driven them together, so many accidents that at last they were forced to conclude that they were for each other.
”
”
F. Scott Fitzgerald (Tender is the Night)
“
He hurt me, and i hurt him, but shit happens and love doesn’t change. He makes me happier, he makes me stronger, and he knows everything and still wants me. If he can say the same, then this is it. The real thing.
It’s us together.
”
”
Penelope Douglas (Punk 57)
“
Years later, Mom told me that was the moment she realized I would be okay. Watching Zoe and I dance together, she could see for the first time that I was truly happy. “Maybe,” she admitted, “happier than I’ve ever been in my own life.
”
”
Tegan Quin (High School)
“
was at playtime. Big Joe came up to school to see Charlie and me. He just stood and watched us from outside the school gate. He did that often when Charlie and I first went off to school together — I think he was finding it lonely at home without us. I ran over to him. He was breathless, bright-eyed with excitement. He had something to show me. He opened his cupped hands just enough for me to be able to see. There was a slowworm curled up inside. I knew where he’d got it from — the churchyard, his favorite hunting ground. Whenever we went up to put flowers on Father’s grave, Big Joe would go off on his own, hunting for more creatures to add to his collection; that’s when he wasn’t just standing there gazing up at the tower and singing Oranges and Lemons at the top of his voice and watching the swifts screaming around the church tower. Nothing seemed to make him happier than that. I knew Big Joe would put his slowworm in with all his other creatures. He kept them in boxes at the back of the woodshed at home — lizards, hedgehogs, all sorts. I stroked his slowworm with my finger, and said it was lovely, which it was. Then he wandered off, walking down the lane humming his Oranges and Lemons
”
”
Michael Morpurgo (Private Peaceful)
“
Consequently, they argue, nature herself prescribes for us a joyful life, that is to say one of pleasure, as the final end of all our actions, and to live in accord with her precepts is their idea of virtue. But as nature prompts us to help each other to a happier life (which she does rightly, since no one is so elevated above the common level of humanity as to be the sole focus of her attention, and she cherishes equally all those whom she binds together in a common mode of being),
”
”
Thomas More (Utopia)
“
Leo would never know that she had loved him.
She thought of his eyes, all those colors of blue. Her mind was filled with a constellation of high summers, stars in a lion's shape. The brightest star marks his heart.
He would grieve. If only she could spare him that.
Oh, what they could have had. A life together, such a simple thing. To watch that handsome face weather with age. She had to admit now that she had never been happier than in the moments with him.
Her heart beat faintly beneath her ribs. It was heavy, aching with contained feeling, a hard knot within the numbness.
I didn't want to need you, Leo. I fought so hard to stay standing at the edge of my own life... when I should have had the courage to walk into yours.
”
”
Lisa Kleypas (Married by Morning (The Hathaways, #4))
“
Would you not be happier if you tried to forget her severity, together with the passionate emotions it excited? Life appears to me too short to be spent in nursing animosity, or registering wrongs. We are, and must be, one and all, burdened with faults in this world: but the time will soon come when, I trust, we shall put them off in putting off our corruptible bodies;6 when debasement and sin will fall from us with this cumbrous frame of flesh, and only the spark of the spirit will remain
”
”
Charlotte Brontë (Jane Eyre)
“
stepping outside our comfort zone. If you’re willing to be honest about who you really are, and open-minded about who your partner is, your relationship will grow stronger. Your understanding of each other will be deeper. Your life together will be happier.
”
”
John M. Gottman (Eight Dates: Essential Conversations for a Lifetime of Love)
“
Any man who can take a TV wall apart and put it back together again, and most men can, nowadays, is happier than any man who tries to slide rule, measure, and equate the universe, which just won’t be measured or equated without making man feel bestial and lonely.
”
”
Ray Bradbury (Fahrenheit 451)
“
Eros does not aim at happiness. We may think he does, but when he is brought to the test it proves otherwise. Everyone knows that it is useless to try to separate lovers by proving to them that their marriage will be an unhappy one. This is not only because they will disbelieve you. They usually will, no doubt. But even if they believed, they would not be dissuaded. For it is the very mark of Eros that when he is in us we had rather share unhappiness with the Beloved than be happy on any other terms. Even if the two lovers are mature and experienced people who know that broken hearts heal in the end and can clearly foresee that, if they once steeled themselves to go through the present agony of parting, they would almost certainly be happier ten years hence than marriage is at all likely to make them—even then, they would not part. To Eros all these calculations are irrelevant—just as the coolly brutal judgment of Lucretius is irrelevant to Venus. Even when it becomes clear beyond all evasion that marriage with the Beloved cannot lead to happiness—when it cannot even profess to offer any other life than that of tending an incurable invalid, of hopeless poverty, of exile, or of disgrace—Eros never hesitates to say, "Better this than parting. Better to be miserable with her than happy without her. Let our hearts break provided they break together." If the voice within us does not say this, it is not the voice of Eros.
”
”
Christopher Grau (Eternal Sunshine of the Spotless Mind (Philosophers on Film))
“
In 2009, for the first time in history, more than half the world’s population lived in cities. In a time when family, friends and co-workers are a call, text, or email away, 3.3 billion people on this planet still choose to crowd together in skyscrapers, high-rises, subways and buses. Not too long ago, it looked like our cities were dying, but in fact they boldly threw themselves into the information age, adapting and evolving to become the gateways to a globalised and interconnected world. Now more than ever, the well-being of human society depends upon our knowledge of how the city lives and breathes.
”
”
Edward L. Glaeser (Triumph of the City: How Our Greatest Invention Makes Us Richer, Smarter, Greener, Healthier and Happier)
“
by adding together these three differences - between what we have and what we'd like to have, what we have now and the best of what we've had in the past, and what we have and what other people have - you get an average difference which is closely related to happiness. The smaller the difference, the happier we are.
”
”
François Lelord
“
What a singularly deep impression her injustice seems to have made on your heart! No ill-usage so brands its record on my feelings. Would you not be happier if you tried to forget her severity, together with the passionate emotions it excited? Life appears to me too short to be spent in nursing animosity, or registering wrongs.
”
”
Charlotte Brontë (Jane Eyre)
“
We always make the best decision we can based upon what we believe in that moment. When I was growing up, my father and I experienced a lot of tension with each other for many years. He had bipolar disorder and it was very difficult for him. As I got older and went through my transformation of consciousness and really forgave him—and forgave myself and forgave the world—my father started showing up in my awareness as an angel. He got happier and happier and our relationship began to improve. People would say, “Your dad
has really changed a lot,” and I would say, “My mind has really changed.” My father was just reflecting that back. In fact, he came to me one day and said, “David, I’m sorry. I was not a very good father. I didn’t do the things that a good father should do.”
I replied, “Nonsense! I don’t believe that for one instant. You did the best you could and I did the best I could. You didn’t let me down and I didn’t let you down. We’re not going to buy into that guilt trip anymore.”
He lit up when I said this. His whole demeanor changed and he instantly reflected love back to me. That simple exchange completely rearranged our view of everything that had taken place during those early years. None of it mattered anymore. We had been mistaken about many things because we couldn’t perceive truly while we were going through our time together.
”
”
David Hoffmeister (Quantum Forgiveness: Physics, Meet Jesus)
“
But from where I'm sitting, it's two smart, loving adults who are navigating a curveball in the best way they know how. It's two people who were both a little lost until they ended up on the same path and walked together for a while. It's two people who are happier in each other's company than they are alone. Better together than they are apart.
”
”
Elsie Silver (Heartless (Chestnut Springs, #2))
“
Honesty requires that we each recognize the need to limit procreation, consumption, and waste, but equally we must radically reduce our expectations that machines will do our work for us or that therapists can make us learned or healthy. The only solution to the environmental crisis is the shared insight of people that they would be happier if they could work together and
care for each other. Such an inversion of the current world view requires intellectual courage for it exposes us to the unenlightened yet painful criticism of being not only anti-people and against economic progress, but equally against liberal education and scientific and technological advance. We must face the fact that the imbalance between man and the environment is just one of several mutually reinforcing stresses, each distorting the balance of life in a different dimension. In this view, overpopulation is the result of a distortion in the balance of learning, dependence on affluence is the result of a radical monopoly of institutional over personal values, and faulty technology is inexorably consequent upon a transformation of means into ends
”
”
Ivan Illich (Tools for Conviviality)
“
Nearly every time we go to Travel Town together, I think, I've never been happier in all my life. Sometimes I say this aloud, be it to him or myself or the uncaring air. This is one of the things I've learned about happiness: when you feel it, it's good to say so. That way, if and when you say later in depression or despair, "I've just never been happy," there will be a trail of audible testimony in your wake indicating otherwise.
”
”
Maggie Nelson (On Freedom: Four Songs of Care and Constraint)
“
Correlation does not equal causality. When two things travel together, it is tempting to assume that one causes the other. Married people, for instance, are demonstrably happier than single people; does this mean that marriage causes happiness? Not necessarily. The data suggest that happy people are more likely to get married in the first place. As one researcher memorably put it, “If you’re grumpy, who the hell wants to marry you?
”
”
Steven D. Levitt (Think Like a Freak)
“
Happy ending
After they had not made love
she pulled the sheet up over her eyes
until he was buttoning his shirt:
not shyness for their bodies - those
they had willingly displayed - but a frail
endeavour to apologise.
Later, though, drawn together by
a distaste for such 'untidy ends'
they agreed to meet again; whereupon
they giggled, reminisced, held hands
as though what they had made was love -
and not that happier outcome, friends.
”
”
Fleur Adcock
“
...the closer you get to a person, the more you leave behind with them when you have to be apart; the feeling of reunion that comes when you are back together is not only a reunion with the person you love, but also a reunion with the part of yourself you left behind. If the love is worth its weight, then the part you've missed is one of your better, kinder, happier parts. Which is why you feel better, kinder, and happier when you're together again.
”
”
David Levithan (Ryan and Avery)
“
HYGGE TIP: CREATE A COOKING CLUB A few years ago, I wanted to create some kind of system that would mean I would get to see some of my good friends on a regular basis, so we formed a cooking club. This was in part prompted by my work, as the importance of our relationships always emerges as a key indicator of why some people are happier than others. Furthermore, I wanted to organize the cooking club in a way that maximized the hygge. So instead of taking turns being the host and cooking for the five or six other people, we always cook together. That is where the hygge is. The rules are simple. Each time there is a theme, or a key ingredient—for example, duck or sausages—each person brings ingredients to make a small dish to fit the theme. It creates a very relaxed, informal, egalitarian setting, where no one person has to cater for the guests—or live up to the standards of the last fancy dinner party.
”
”
Meik Wiking (The Little Book of Hygge: Danish Secrets to Happy Living)
“
To be real is to be vulnerable, and this takes courage, especially if we believe that others will like us more if we hide or distort who we truly are. Technology can promote this belief by making it easy to pose online as someone braver, happier, better looking, and more successful than we really feel. These poses, in fact, are a form of social withdrawal. They may let us pretend that we’re more accepted, but the pretense only intensifies our loneliness.
”
”
Vivek H. Murthy (Together: Why Social Connection Holds the Key to Better Health, Higher Performance, and Greater Happiness)
“
Our wedding was one of the happier days either of us ever knew. On our own. It was a launching out. A beginning. We were free to love each other without interference. I think when two people really love each other…I mean…” My voice cracked. “…Way down deep…like where their souls sleep and dreams happen, where pain can’t live ’cause there’s nothing for it to feed on…then a wedding is a bleeding together of those two souls. Like two rivers running together. All that water becoming the same water. Mine did that.
”
”
Charles Martin (The Mountain Between Us)
“
How are you enjoying Thorne Abbey?"
Cal took a long sip of orange juice before replying. "It's great."
I don't think it was possible for Cal to sound less enthusiastic, but either Lara didn't pick up on it, or she didn't care, because she sounded awfully perky as she said, "Well, I'm sure the two of you are welcoming the chance to spend some time together."
Cal and I both stared at her. I tried to will her to stop talking, but apparently that power wasn't in my repertoire. Lara flashed us a conspiratorial grin. "Nothing makes me happier than seeing an arrangement that's a real love match."
All the awkwardness that had vanished between me and Cal yesterday seemed to swoop back into the room with an audible whoosh.
I dared a quick look in his direction, but Cal, as usual, was doing his whole Stoic Man thing. His expression didn't even waver. But then I noticed his hand tightening around his glass.
"Cal and I aren't...we don't...there's not any, um, love," I finally said. "We're friends."
Lara frowned, confused. "Oh. I'm sorry." She turned to Cal, eyebrows raised. "I just assumed that was the reason you turned down the position with the Council."
Cal shook his head,and I think he was about to say something, but I beat him to it. "What position with the Council?"
"It was nothing," he said.
Lara gave a delicate snort before saying to me, "After his term at Hecate ended, Mr. Callahan was offered a position as the Council's chief bodyguard. Correct me if I'm wrong, but didn't you initially accept the assignment?" she asked Cal.
It was the closest I'd ever seen Cal to angry. Of course, on him, that meant that his brow furrowed a little. "I did, but-" he started to say.
"But then you heard Sophie was coming to Hecate, and you decided to stay," Lara finished, and her lips twisted in the triumphant smile I'd seen on Mrs. Casnoff's face dozens of times. I stood there, frozen in place, as she turned back to me and said, "Mr. Callahan gave up a chance to travel the world with the council so that he could be little more than a janitor on Graymalkin Island. For you.
”
”
Rachel Hawkins (Demonglass (Hex Hall, #2))
“
dislikes your cast of character, as Miss Scatcherd does mine; but how minutely you remember all she has done and said to you! What a singularly deep impression her injustice seems to have made on your heart! No ill-usage so brands its record on my feelings. Would you not be happier if you tried to forget her severity, together with the passionate emotions it excited? Life appears to me too short to be spent in nursing animosity or registering wrongs. We are, and must be, one and all, burdened with faults in this world:
”
”
Charlotte Brontë (Jane Eyre)
“
Once she'd graduated from Ever After High, she'd open her own chain of bakeries. She'd publish cookbooks and create an entire line of gourmet treats under her label, Ginger's Goodies. By sharing her talents on a larger scale, she'd help make the world a happier place. For Ginger Breadhouse believed, with every ounce, gram, and sprinkle of her soul, that good food was one of the secret ingredients to happiness. Whether in times of celebration or sadness, beautifully prepared goodies had the power to bring people together.
”
”
Suzanne Selfors (Kiss and Spell (Ever After High: A School Story, #2))
“
these meals with the Guermantes would then seem rather like the hours diffident lovers often spend together discussing trivialities until it is time to part, without—whether from shyness, modesty, or awkwardness—allowing the great secret they would have been happier to disclose ever to pass from their hearts to their lips. Yet it must be said that this silence on deep matters that one was always waiting in vain to hear addressed, even if it could be seen as characteristic of the Duchesse, was not an unbending rule with her.
”
”
Marcel Proust (The Guermantes Way (In Search of Lost Time, #3))
“
I often think about this now, and there are many dangerous narratives that we unwittingly string together as privileged people whose voices are heard. So many of the people I met in Cambodia, who had very little in the way of possessions, seemed happier than many I knew back home who ostensibly had everything they could ever have hoped for. I now feel very uncomfortable reflecting upon how I viewed this at that time, particularly my remarking upon how many people I saw in Cambodia who seemed so happy, despite having so little. I began to realise that this ill-informed view was actually propagating a dangerous narrative. People survive – it is what we are designed to do. We survive with what we have. People can still fall in love, forge friendships, find joy in nature, but we observers should not mistake the momentary joys of living for someone being perpetually happy. In particular, we should not assume that it is their lack of material possessions, and especially not their lack of access to modern healthcare, education, and even food and water, that enables them to live ‘such a carefree life’.
”
”
Camilla Thurlow (Not the Type)
“
But mostly, finally, ultimately, I'm here for the weather.
As a result of the weather, ours is a landscape in a minor key, a sketchy panorama where objects, both organic and inorganic, lack well-defined edges and tent to melt together, creating a perpetual blurred effect, as if God, after creating Northwestern Washington, had second thoughts and tried unsuccessfully to erase it. Living here is not unlike living inside a classical Chinese painting before the intense wisps of mineral pigment had dried upon the silk - although, depending on the bite in the wind, they're times when it's more akin to being trapped in a bad Chinese restaurant; a dubious joint where gruff waiters slam chopsticks against the horizon, where service is haphazard, noodles soggy, wallpaper a tad too green, and considerable amounts of tea are spilt; but in each and every fortune cookie there's a line of poetry you can never forget. Invariably, the poems comment on the weather.
In the deepest, darkest heart of winter, when the sky resembles bad banana baby food for months on end, and the witch measles that meteorologists call "drizzle" are a chronic gray rash on the skin of the land, folks all around me sink into a dismal funk. Many are depressed, a few actually suicidal. But I, I grow happier with each fresh storm, each thickening of the crinkly stratocumulus. "What's so hot about the sun?" I ask. Sunbeams are a lot like tourists: intruding where they don't belong, promoting noise and forced activity, faking a shallow cheerfulness, dumb little cameras slung around their necks. Raindrops, on the other hand, introverted, feral, buddhistically cool, behave as if they were locals. Which, of course, they are.
”
”
Tom Robbins (Wild Ducks Flying Backward)
“
During the seventh inning stretch, we stood up and sang “Take Me Out to the Ball Game.” Jason and I swayed together. I couldn’t have been happier.
The Rangers won.
“See how it makes a difference when rituals are honored?” Jason said, his arm around my waist keeping me anchored against his side.
“I’m too happy to argue,” I said.
We stopped off in the gift shop, and he bought me a Texas Rangers cap.
“Maybe you can start decorating a wall with caps from the games we go to,” he said.
I grinned broadly, because I knew what he was really saying: Tonight was just the beginning for us.
”
”
Rachel Hawthorne (The Boyfriend League)
“
Tomorrow, Reader and Other Reader, if you are together, if you lie down in the same bed like a settled couple, each will turn on the lamp at the side of the bed and sink into his or her book; two parallel readings will accompany the approach of sleep; first you, then you will turn out the light; returning from separated universes, you will find each other fleetingly in the darkness, where all separations are erased, before divergent dreams draw you again, one to one side, and one to the other. But do not wax ironic on this prospect of conjugal harmony: what happier image of a couple could you set against it?
”
”
Italo Calvino (If on a Winter's Night a Traveler)
“
Cram them full of noncombustible data, chock them so damned full of ‘facts’ they feel stuffed, but absolutely ‘brilliant’ with information. Then they’ll feel they’re thinking, they’ll get a sense of motion without moving. And they’ll be happy, because facts of that sort don’t change. Don’t give them any slippery stuff like philosophy or sociology to tie things up with. That way lies melancholy. Any man who can take a TV wall apart and put it back together again, and most men can, nowadays, is happier than any man who tries to slide rule, measure, and equate the universe, which just won’t be measured or equated without making man feel bestial and lonely.
”
”
Ray Bradbury (Fahrenheit 451)
“
Life as a forester became exciting once again. Every day in the forest was a day of discovery. This led me to unusual ways of managing the forest. When you know that trees experience pain and have memories and that tree parents live together with their children, then you can no longer just chop them down and disrupt their lives with large machines. Machines have been banned from the forest for a couple of decades now, and if a few individual trees need to be harvested from time to time, the work is done with care by foresters using horses instead. A healthier—perhaps you could even say happier—forest is considerably more productive, and that means it is also more profitable.
”
”
Peter Wohlleben (The Hidden Life of Trees: What They Feel, How They Communicate: Discoveries from a Secret World)
“
No matter what the whiny poets say, love isn’t as all encompassing, eternal, and fervent as the Romantics have led us to believe. It can be compartmentalized, momentary, and considered. I can fall in love twelve times walking down the block. Once with a smile, another time with the sway of a ponytail as it bounces left to right with every step, and again with the way a girl places a hand on her boyfriend’s shoulder absentmindedly. But when we express love, when we voice a term that we all define together, we get lost. You say one thing, she hears another. Each of us tells himself a story about what this other person means. But words aren’t fixed. Words are merely containers that we pour meaning into and try to give it shape. If people could just accept that, they’d be a whole lot happier.
”
”
Joshua V. Scher (Here & There)
“
But I’m honestly not sure at this late hour of my life, Natalie, whether human nature is happier under tyranny, with its fixed codes, its terrorized quiet, its simple duties, or amid the dilemmas and disorders of freedom. Byzantium lasted a thousand years. It’s doubtful whether America will last two hundred. I’ve lived more than ten years in a Fascist country, and I’ve been more at peace than I ever was in the money-chasing hurly-burly back home. I really fear an American 1918, Natalie. I fear a sudden falling apart of those unloving elements held together by the common pursuit of money. I foresee horrors in defeat, amid abandoned skyscrapers and grass-grown highways, that will eclipse the Civil War! A blood bath with region against region, race against race, every man’s hand against his brother, and all hands against the Jews.
”
”
Herman Wouk (War and Remembrance (The Henry Family, #2))
“
She has been unkind to you, no doubt, because you see, she dislikes your cast of character, as Miss Scatcherd does mine; but how minutely you remember all she has done and said to you! What a singularly deep impression her injustice seems to have made on your heart! No ill-usage so brands its record on my feelings. Would you not be happier if you tried to forget her severity, together with the passionate emotions it excited? Life appears to me too short to be spent in nursing animosity, or registering wrongs. We are, and must be, one and all, burdened with faults in this world: but the time will soon come when, I trust, we shall put them off in putting off our corruptible bodies; when debasement and sin will fall from us with this cumbrous frame of flesh, and only the spark of the spirit will remain – the impalpable principle of life and thought, pure as when it left the Creator to inspire the creature; whence it came it will return, perhaps again to be communicated to some being higher than man – perhaps to pass through gradations of glory, from the pale human soul to brighten to the seraph! Surely it will never, on the contrary, be suffered to degenerate from man to fiend? No, I cannot believe that: I hold another creed, which no one ever taught me, and which I seldom mention, but in which I delight, and to which I cling, for it extends hope to all; it makes eternity a rest – a mighty home – not a terror and an abyss. Besides, with this creed, I can so clearly distinguish between the criminal and his crime, I can so sincerely forgive the first while I abhor the last; with this creed, revenge never worries my heart, degradation never too deeply disgusts me, injustice never crushes me too low; I live in calm, looking to the end.
”
”
Charlotte Brontë (Jane Eyre)
“
Incentives are the cornerstone of modern life. And understanding them - or, often, deciphering them - is the key to understanding a problem, and how it might be solved.
Knowing what to measure, and how to measure it, can make a complicated world less so. There is nothing like the sheer power of numbers to scrub away lawyers of confusion and contradiction, especially with emotional, hot-button topics.
The conventional wisdom is often wrong. And a blithe acceptance of it can lead to sloppy, wasteful, or even dangerous outcomes.
Correlation does not equal causality. When two things travel together, it is tempting to assume that one causes the other. Married people, for instance, are demonstrably happier than single people; does this mean that marriage causes happiness? Not necessarily. The data suggest that happy people are more likely to get married in the first place. As one researcher memorably put it, "If you're grumpy, who the hell wants to marry you?
”
”
Steven D. Levitt (Think Like a Freak)
“
breaking things off, convinced that our partner’s psychological issues are making things impossible, or that we’re not as compatible as we’d believed. Either of these might conceivably be true in certain cases; people are sometimes guilty of spectacularly bad choices in love, and in other domains as well. But more often, the real problem is just that the other person is one other person. In other words, the cause of your difficulties isn’t that your partner is especially flawed, or that the two of you are especially incompatible, but that you’re finally noticing all the ways in which your partner is (inevitably) finite, and thus deeply disappointing by comparison with the world of your fantasy, where the limiting rules of reality don’t apply. The point that Bergson made about the future—that it’s more appealing than the present because you get to indulge in all your hopes for it, even if they contradict each other—is no less true of fantasy romantic partners, who can easily exhibit a range of characteristics that simply couldn’t coexist in one person in the real world. It’s common, for example, to enter a relationship unconsciously hoping that your partner will provide both an unlimited sense of stability and an unlimited sense of excitement—and then, when that’s not what transpires, to assume that the problem is your partner and that these qualities might coexist in someone else, whom you should therefore set off to find. The reality is that the demands are contradictory. The qualities that make someone a dependable source of excitement are generally the opposite of those that make him or her a dependable source of stability. Seeking both in one real human isn’t much less absurd than dreaming of a partner who’s both six and five feet tall. And not only should you settle; ideally, you should settle in a way that makes it harder to back out, such as moving in together, or getting married, or having a child. The great irony of all our efforts to avoid facing finitude—to carry on believing that it might be possible not to have to choose between mutually exclusive options—is that when people finally do choose, in a relatively irreversible way, they’re usually much happier as a result.
”
”
Oliver Burkeman (Four Thousand Weeks: Time Management for Mortals)
“
So it is not that these texts have maintained their integrity over time (they haven't); it is just that they have been effectively edited by our neglect of certain of their passages. Most of what remains—the "good parts"—has been spared the same winnowing because we do not yet have a truly modern understanding of our ethical institutions and our capacity for spiritual experience. If we better understood the workings of the human brain, we would undoubtedly discover lawful connections between our states of consciousness, our modes of conduct, and the various ways we use our attention. What makes one person happier than another? Why is love more conducive to happiness than hate? Why do we generally prefer beauty to ugliness and order to chaos? Why does it feel so good to smile and laugh, and why do these shared experiences generally bring people closer together? Is the ego an illusion, and, if so, what implications does this have for human life? Is there life after death? These are ultimately questions for a mature science of the mind. If we ever develop such a science, most of our religious texts will be no more useful to mystics than they now are to astronomers.
”
”
Sam Harris (The End of Faith: Religion, Terror, and the Future of Reason)
“
each other and build a life together, I say more power to them. Let’s encourage solid, loving households with open-minded policy, and perhaps we’ll foster a new era of tolerance in which we can turn our attention to actual issues that need our attention, like, I don’t know, killing/bullying the citizens of other nations to maintain control of their oil? What exactly was Jesus’ take on violent capitalism? I also have some big ideas for changing the way we think about literary morals as they pertain to legislation. Rather than suffer another attempt by the religious right to base our legalese upon the Bible, I would vote that we found it squarely upon the writings of J. R. R. Tolkien. The citizens of Middle Earth had much more tolerant policies in their governing bodies. For example, Elrond was chosen to lead the elves at Rivendell not only despite his androgynous nature but most likely because of the magical leadership inherent in a well-appointed bisexual elf wizard. That’s the person you want picking shit out for your community. That’s the guy you want in charge. David Bowie or a Mormon? Not a difficult equation. Was Elrond in a gay marriage? We don’t know, because it’s none of our goddamn business. Whatever the nature of his elvish lovemaking, it didn’t affect his ability to lead his community to prosperity and provide travelers with great directions. We should be encouraging love in the home place, because that makes for happier, stronger citizens. Supporting domestic solidity can only create more satisfied, invested patriots. No matter what flavor that love takes. I like blueberry myself.
”
”
Nick Offerman (Paddle Your Own Canoe: One Man's Principles for Delicious Living)
“
among the young, a portent of the world’s future. Hate crimes, violence against women, and the victimization of children are all in long-term decline, as is the exploitation of children for their labor. As people are getting healthier, richer, safer, and freer, they are also becoming more literate, knowledgeable, and smarter. Early in the 19th century, 12 percent of the world could read and write; today 83 percent can. Literacy and the education it enables will soon be universal, for girls as well as boys. The schooling, together with health and wealth, are literally making us smarter—by thirty IQ points, or two standard deviations above our ancestors. People are putting their longer, healthier, safer, freer, richer, and wiser lives to good use. Americans work 22 fewer hours a week than they used to, have three weeks of paid vacation, lose 43 fewer hours to housework, and spend just a third of their paycheck on necessities rather than five-eighths. They are using their leisure and disposable income to travel, spend time with their children, connect with loved ones, and sample the world’s cuisine, knowledge, and culture. As a result of these gifts, people worldwide have become happier. Even Americans, who take their good fortune for granted, are “pretty happy” or happier, and the younger generations are becoming less unhappy, lonely, depressed, drug-addicted, and suicidal. As societies have become healthier, wealthier, freer, happier, and better educated, they have set their sights on the most pressing global challenges. They have emitted fewer pollutants, cleared fewer forests, spilled less oil,
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Steven Pinker (Enlightenment Now: The Case for Reason, Science, Humanism, and Progress)
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NO MATTER WHAT PART OF THE WORLD we come from, fundamentally we are all the same human beings. We all seek happiness and want to avoid suffering. We all have essentially the same needs and similar concerns. As human beings, we all want to be free, to have the right to decide our own destiny as individuals as well as the destiny of our people. That is human nature. The problems that confront us today are created by man, whether they are violent conflicts, destruction of the environment, poverty, or hunger. These problems can be resolved thanks to human efforts, by understanding that we are brothers and sisters and by developing this sense of fraternity. We must cultivate a universal responsibility toward each other and extend it to the planet that we have to share. I feel optimistic that the ancient values that have sustained mankind are reaffirming themselves today, preparing the way for a better, happier twenty-first century. I pray for all of us, oppressor and friend, so that together we can succeed in building a better world through mutual understanding and love, and that in doing so we may reduce the pain and suffering of all sentient beings.3 On December 10, 1989, the Dalai Lama’s Nobel Peace Prize acceptance speech, quoted in part above, was broadcast throughout the world. The cause of Tibet had become international. But it was not as the leader of a government in exile, or as a Tibetan, that the Dalai Lama accepted the Nobel Prize. He shared this distinction as a human being with all those who recognize each other’s basic human values. By claiming his humanity in the universal language of the heart, which goes beyond ideological rifts and notions of cultural identity, the Dalai Lama gave us back our humanity. In Oslo on December 10, 1989, we all received the Nobel Peace Prize.
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Dalai Lama XIV (My Spiritual Journey: Personal Reflections, Teachings, and Talks)
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The difference between passion and addiction is that between a divine spark and a flame that incinerates. Passion is divine fire: it enlivens and makes holy; it gives light and yields inspiration. Passion is generous because it’s not ego-driven; addiction is self-centred. Passion gives and enriches; addiction is a thief. Passion is a source of truth and enlightenment; addictive behaviours lead you into darkness. You’re more alive when you are passionate, and you triumph whether or not you attain your goal. But an addiction requires a specific outcome that feeds the ego; without that outcome, the ego feels empty and deprived. A consuming passion that you are helpless to resist, no matter what the consequences, is an addiction.
You may even devote your entire life to a passion, but if it’s truly a passion and not an addiction, you’ll do so with freedom, joy and a full assertion of your truest self and values. In addiction, there’s no joy, freedom or assertion. The addict lurks shame-faced in the shadowy corners of her own existence. I glimpse shame in the eyes of my addicted patients in the Downtown Eastside and, in their shame, I see mirrored my own.
Addiction is passion’s dark simulacrum and, to the naïve observer, its perfect mimic. It resembles passion in its urgency and in the promise of fulfillment, but its gifts are illusory. It’s a black hole. The more you offer it, the more it demands. Unlike passion, its alchemy does not create new elements from old. It only degrades what it touches and turns it into something less, something cheaper. Am I happier after one of my self-indulgent sprees?
Like a miser, in my mind I recount and catalogue my recent purchases — a furtive Scrooge, hunched over and rubbing his hands together with acquisitive glee, his heart growing ever colder. In the wake of a buying binge, I am not a satisfied man. Addiction is centrifugal. It sucks energy from you, creating a vacuum of inertia. A passion energizes you and enriches your relationships. It empowers you and gives strength to others. Passion creates; addiction consumes — first the self and then the others within its orbit.
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Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)
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We just come and lie at Thy feet, obedient to that call of Thine, “ Come unto Me all ye that labour and I will give you rest.” Let us feel sweet rest, since we do come at Thy call. May some come that have never come till this day, and may others who have been coming these many years consciously come again, coming unto Thee as unto a living stone, chosen of God and precious, to build our everlasting hopes upon. But, Lord, now that we are come so near Thee, and on right terms with Thee, we venture to ask Thee this, that we that love Thee may love Thee very much more. Oh! since Thou hast been precious, Thy very name has music in it to our ears, and there are times when Thy love is so inexpressibly strong upon us that we are carried away with it. We have felt that we would gladly die to increase Thine honour. We have been willing to lose our name and our repute if so be Thou mightest be glorified, and truly we often feel that if the crushing of us would lift Thee one inch the higher, we would gladly suffer it. For oh! Thou blessed King, we would set the crown on Thy head, even if the sword should smite our arm off at the shoulder blade. Thou must be King whatever becomes of us; Thou must be glorified whatever becomes of us. But yet we have to mourn that we cannot get always to feel as we should this rapture and ardour of love. Oh! at times Thou dost manifest Thyself to us so charmingly that heaven itself could scarce be happier than the world becomes when Thou art with us in it. But when Thou art gone and we are in the dark, oh! give us the love that loves in the dark, that loves when there is no comfortable sense of Thy presence. Let us not be dependent upon feeling, but may we ever love Thee, so that if Thou didst turn Thy back on us by the year together we would think none the less of Thee, for Thou art unspeakably to be beloved whatsoever Thou doest, and if Thou dost give us rough words, yet still we would cling to Thee, and if the rod be used till we tingle again, yet still will we love Thee, for Thou art infinitely to be beloved of all men and angels, and Thy Father loved Thee. Make our hearts to love Thee evermore the same. With all the capacity for love that there is in us, and with all the more that Thou canst give us, may we love our Lord in spirit and in truth.
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Berenice Aguilera (C.H. Spurgeon's Prayers)
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Every day we have plenty of opportunities to be upset, to be frustrated, and to be offended. Maybe the day’s plans didn’t work out, or somebody was rude at the office, or a job that should have taken one hour took three. Life is full of inconveniences. There will always be interruptions and difficult people. We can’t control all our circumstances, but we can control our reactions.
I’ve heard it said that life is 10 percent what happens to you and 90 percent how you respond. Go into each day positive, hopeful, and expecting God’s favor. But at the same time be realistic, knowing that most days will not go exactly as you planned. If you become stressed because you are off schedule, frustrated because someone offended you, or upset because your child wouldn’t eat breakfast, you are giving away your power.
It’s good to have plans, but at the first part of every day submit those plans to God and just say, “God, this is what I would like to accomplish today. But I know You’re in control, so I submit my plans to You. And I’ve decided in advance that no matter what comes my way, I will stay in peace, knowing You are directing my steps and that all things will work together for my good.”
But too many people these days have the wrong approach to life. They think they can’t be happy unless they control all their circumstances and everything goes their way. But that’s not realistic. You have to come to the place where you can say, “I don’t have to have my way to have a good day. My plans don’t have to work out for me to be happy. Everybody doesn’t have to treat me right for life to be enjoyable. I have already made up my mind: No matter what does or doesn’t happen, I will stay in peace and enjoy this day.”
The Scripture says that “no one will take away your joy” (John 16:22 NIV). No circumstance can take your peace. No interruption can take your enthusiasm. You have to give it away. The next time you’re tempted to be upset and frustrated, ask yourself, Is this worth giving my power away?
Or, This man is rude to me on the phone. I don’t even know him. Is it worth giving him my joy?
Or, This coworker left me out of a meeting; is it worth giving away my peace?
You may not have the victory, not because you can’t, but because you keep giving it away. Life is too short to be upset and offended. If you allow your circumstances to control your joy, there will always be some reason to be discouraged.
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Joel Osteen (Every Day a Friday: How to Be Happier 7 Days a Week)
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Important Personal Development Tips For Everyone
Many people may appear to have it all together, but the exterior only shows just what is visible. Inside may still need development. If you are lacking confidence,
self-assurance, self-discipline, willpower, and/or happiness, keep reading. This article focuses on tips to heighten your personal development and help you achieve a
greater self-worth. You are about to be well on our way to a greater, more satisfied self.
Learning a new skill is a great way to stretch yourself and improve the quality of your character. What's more, perfecting a hobby, technical skill or artistic form
may be challenging at first, but if you master it, you will gain a sense of accomplishment, purpose and enjoyment. What's more, you add to your pool of leisure
activities and make yourself a more rounded human being.
A great self help tip is to try stopping yourself whenever you're thinking negative thoughts. We all have the ability to rewire our thinking patterns. By stopping
yourself when you think a negative thought, you'll be more aware of your thoughts and you'll find yourself feeling much better.
Personal development is hard work, so remember to recharge your personal battery. Take time to be with yourself. Exercising is an excellent way to clear your mind of
the stress of day to day life, and allows you to practice self-discipline. You'll feel better about yourself and build greater endurance to get through your day!
Exercising regularly is important. Regular exercise not only gets your body healthy and strong but it can also boost your self confidence. People who work out feel a
sense of accomplishment afterward and thus tend to be happier afterward. Working out does not mean that you have to work out for hours in the gym. It is as easy as
taking a walk.
Treatment
Prepare yourself for the inevitable day when someone chooses to bully you or try to put you down. There is a good chance that you certainly do not deserve this kind of
treatment, but it happens to everyone. Think about how you could respond to their jabs in a rational, polite, and reasonable way that will avoid conflict but will let
that person know that he or she is out of line. This will help you to rise above the hurt that always accompanies this type of negative interaction.
Feeling better already? Great! Remember, even though you may appear to have it all together does not mean that you truly do. The tips previously mentioned in this
article focus on helping you personally develop your inner self. Once you reach that high level of personal development, you will feel like a new person!
For more detail visit opustreatment.com
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treatmentrehab
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Zazen practice develops our understanding of our connectedness to the world into which we were born, the world in which we live—which is also the world we are creating together, moment by moment.
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Benjamin W. Decker (Practical Meditation for Beginners: 10 Days to a Happier, Calmer You)
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Attention is the yin to concentration’s yang. Attention (mindfulness) and concentration (focus) work together to provide a full, rounded experience of being both focused on the task at hand (whatever it may be), as well as having a complete awareness of, and an open mind to, the many aspects of the moment you are in.
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Benjamin W. Decker (Practical Meditation for Beginners: 10 Days to a Happier, Calmer You)
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Eat the Rich: A Recipe Preheat the oven to 451 degrees, the temperature at which money burns. Next, take three SUV’s, crack them in two and remove the whites. Then mix together in a bowl with two self-satisfied peels of laughter from a soccer mom. Bake for a generation. Garnishing options: Diced Debutante Julienned CEO Dash of Trustafarian Ladle of Landlord
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Jamie Zerndt (Everyone's Happier Than You)
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both father and daughter, to have time together with no other distractions. Neil’s ship had docked on the Wednesday and he had come round to Crocus Street to pick up the presents he had been unable to give Libby the previous Christmas. It was only then that Marianne had realised how their daughter had matured since Neil had last seen her. Libby never played with dolls now, only skipped with a rope in the schoolyard since there was nowhere suitable at Tregarth, and had long outgrown the angora cardigan. But she knew her daughter well enough to be sure that Libby would not dream of upsetting her father by letting him see her disappointment, and had looked forward to Neil’s return, when he could tell her how Libby went on. But within a very short space of time, Marianne was far too occupied to wonder what Libby and her father were doing, for on the night of 1 May, while Neil was safely ensconced at Tregarth, Liverpool suffered its worst raid of the war so far. The planes started coming over just before eleven o’clock, and bombs simply rained down on the city. Fires started almost immediately. The docks were hit and the constant whistle and crash as the heavy explosives descended meant that no one slept. Mr Parsons had been fire watching, though the other lodgers had been in bed when the raid started and had taken to the shelters along with Gammy and Marianne. Mr Parsons told them, when he came wearily home at breakfast time next day, that he had never seen such destruction. By the end of the week, Marianne, making her way towards Pansy Street to make sure that Bill’s lodgings were still standing and that Bill himself was all right, could scarcely recognise the streets along which she passed. However, Pansy Street seemed relatively undamaged and when she knocked at Bill’s lodgings his landlady, Mrs Cleverley, assured her visitor that Mr Brett, though extremely tired – and who was not? – was fine. ‘He’s just changed his job, though,’ she told Marianne. ‘He’s drivin’ buses now, instead of trams, because there’s so many tramlines out of commission that he felt he’d be more use on the buses. And of course he’s fire watchin’ whenever he’s norrat work. Want to come in for a drink o’ tea, ducks? It’s about all that’s on offer, but I’ve just made a brew so you’re welcome to a cup.’ Marianne declined, having a good deal to do herself before she could get a rest, but she felt much happier knowing that Bill was safe. Their friendship had matured into something precious to her, and she realised she could scarcely imagine
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Katie Flynn (Such Sweet Sorrow)
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Some couples strive for a fifty/fifty split; for most the percentages change according to a number of factors. What has struck me over time, however, is the importance, for couples and children, of each parent taking fairly exclusive responsibility for several aspects of daily life. That doesn’t mean that parents shouldn’t have some areas of shared responsibility, and spend time together with daily life tasks. But the work of child care can expand to fill most every crevice. And for one person to really get a break, to really let go of a task mentally and physically, the other must do it consistently, with no need for requests or reminders.
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Lisa M. Ross (Simplicity Parenting: Using the Extraordinary Power of Less to Raise Calmer, Happier, and More Secure Kids)
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When a big ship and a small boat come together, you will see that the latter is happier than the former because it has much less problems!
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Mehmet Murat ildan
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Some people have a perpetual problem. They always have a sad song. If you allow them, they’ll use you as a trash can to dump all their garbage in. You spend an hour with them and you feel like you’ve run a marathon. They’re energy suckers. You leave them feeling drained and worn out.
You cannot continue to deal with them day after day if you expect to reach your highest potential. You won’t lift off. You won’t thrust forward into the good things God has in store if you’re weighted down, letting people dump their loads on you. They’ll make you discouraged and drain your energy.
It’s hard enough just to keep yourself cheered up. You’re not responsible for their happiness. Sure, there are times when we need to sow a seed and have a listening ear and take time to love people back into wholeness. But that should be for a season and not an ongoing drama. You shouldn’t spend every day listening to friends complain about their spouses or their neighbors.
If you do, your life will be like an episode of Guiding Light, Jersey Shore, and The Real Housewives of Beverly Hills all put together. You have enough drama in your life without listening to everyone else’s drama. You can’t allow someone to put that negativity in you day after day if you expect to soar.
You need to evaluate the people you’re spending time with. Are they lifters and encouragers? Do they make you feel better? Do you leave their company feeling inspired and happier, or are they dragging you down, making you feel drained, and sapping your energy?
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Joel Osteen (You Can You Will: 8 Undeniable Qualities of a Winner)
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I know.” She leaned into him. “It’s different, is all. Knowing I’m leaving our home together and walking away to build my own.” “Are you happy?” “I am.” She had never been happier, and she looked forward to the coming days, knowing Conall would be at her side.
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Vivienne Savage (Red and the Wolf (Once Upon a Spell, #2))
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Marriage is more than your love for each other. It has a higher dignity and power, for it is God’s holy ordinance . . . In your love you see only the heaven of your happiness, but in marriage you are placed at a post of responsibility toward the world and mankind. Your love is your own private possession, but marriage is something more than personal—it is a status, an office . . . that joins you together in the sight of God. Have
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Les Parrott III (25 Ways to a Happier Marriage)
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Some people have become so critical-minded that no matter what is done for them, it’s not right. They never see the good their spouses are doing. They’ve forgotten the reasons they fell in love. It’s because they’re magnifying the wrong things.
If you struggle in this area, make a list of the qualities you like about your spouse. Write down the good things your spouse does. He may not be a great communicator, but he’s a hard worker. Write it down. She may have some weaknesses, but she’s a great mother. She’s smart. She’s fun. Put that on your list and go over it every day.
Start focusing on those good qualities. Your entire outlook is poisoned when you operate out of a critical spirit. You won’t communicate properly. You won’t want to do things together. It will affect you in every area. You have to make a shift. Start appreciating that person’s strengths and learn to downplay the weaknesses.
Everyone has faults and habits that can get on your nerves. The key is to recognize what you are magnifying. You are magnifying the wrong thing when you let the critical spirit take over. That’s when you’ll start complaining that the wrong egg was fried. There are relationships today where two good people are married. They have great potential, but a critical spirit is driving them apart. When you are critical you start nagging: “You never take out the trash. You never talk to me. You’re always late.”
People respond to praise more than they respond to criticism. The next time you want your husband to mow the lawn, instead of nagging, “Why don’t you ever mow the lawn, you lazy thing?” say instead, “Did I ever tell you that when you mow the lawn you look really good out there, and when your muscles bulge out of your shirt and that sweat drips down your face you look so handsome and attractive?”
You praise him like that, and he’ll mow the lawn every day! People respond to praise.
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Joel Osteen (Every Day a Friday: How to Be Happier 7 Days a Week)