Handbook For Bad Days Quotes

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Before I continue, I just want to write about living every day like your last one. I don’t agree with it at all. You will die one day but you will live thousands of days. So, living your thousands of days according to just one, seems like a bad idea to me.
Cave Man (Modern Human's Handbook)
How to build a strong culture44 1. Have strong hiring filters in place. Explicitly filter for people with common values. You need to be careful that this does not act as a mechanism to inadvertently filter out diverse populations. You can have both a common sense of purpose and a diverse employee base at the same time. See later sections and the interview with Joelle Emerson for more information. 2. Constantly emphasize values day-to-day. Repeat them until you are blue in the face. The second you are really sick of saying the same thing over and over, you will find people have started repeating it back to you. 3. Reward people based on performance as well as culture. People should be rewarded (with promotions, financially, etc.) for both productivity and for living the company’s values. 4. Get rid of bad culture fits quickly. Fire bad culture fits even faster than you fire low performers.45 This chapter focuses on #1 above:
Elad Gil (High Growth Handbook: Scaling Startups From 10 to 10,000 People)
[14] It is in accordance with this plan of action above all that one should train oneself. As soon as you leave the house at break of day, examine everyone whom you see, everyone whom you hear, and answer as if under questioning. What did you see? A handsome man or beautiful woman? Apply the rule. Does this lie within the sphere of choice, or outside it? Outside. Throw it away. [15] What did you see? Someone grieving over the death of his child? Apply the rule. Death is something that lies outside the sphere of choice. Away with it. You met a consul? Apply the rule. What kind of thing is a consulship? One that lies outside the sphere of choice, or inside? Outside. Throw that away too, it doesn’t stand the test. Away with it; it is nothing to you. [16] If we acted in such a way and practised this exercise from morning until night, we would then have achieved something, by the gods. [17] But as things are, we’re caught gazing open-mouthed at every impression that comes along, and it is only in the schoolroom that we wake up a little, if indeed we ever do. Afterwards, when we go outside, if we see someone in distress, we say, ‘He’s done for,’ or if we see a consul, exclaim, ‘A most fortunate man’; if an exile, ‘Poor wretch!’; if someone in poverty, ‘How terrible for him; he hasn’t money enough to buy a meal.’ [18] These vicious judgements must be rooted out, then; that is what we should concentrate our efforts on. For what is weeping and groaning? A judgement. What is misfortune? A judgement. What is civil strife, dissension, fault-finding, accusation, impiety, foolishness? [19] All of these are judgements and nothing more, and judgements that are passed, moreover, about things that lie outside the sphere of choice, under the supposition that such things are good or bad. Let someone transfer these judgements to things that lie within the sphere of choice, and I guarantee that he’ll preserve his peace of mind, regardless of what his circumstances may be. [20] The mind is rather like a bowl filled with water, and impressions are like a ray of light that falls on that water. [21] When the water is disturbed, the ray of light gives the appearance of being disturbed, but that isn’t really the case. [22] So accordingly, whenever someone suffers an attack of vertigo, it isn’t the arts and virtues that are thrown into confusion, but the spirit in which they’re contained; and when the spirit comes to rest again, so will they too.
Epictetus (Discourses, Fragments, Handbook)
It’s like a person who on Monday works all day but gets no money at the end of the day.“What am I doing this for?” he thinks. He works all day Tuesday and still gets nothing. Another bad day. All day Wednesday and Thursday he works, and still nothing to show for it. Four bad days in a row. Then along comes Friday. He does exactly the same work as before, and at the end of the day the boss gives him his wages. Wow! Why can’t every day be a payday?
Ajahn Brahm (Mindfulness, Bliss, and Beyond: A Meditator's Handbook)
I understand conditions may not be all rosy and that some sales cultures are not ideal. Regardless, your job is to bring your A-game every day. This is not accounting. We can’t just show up and do our jobs well regardless of how miserable we are. Salespeople just going through the motions can’t possibly operate at peak output. If it’s that bad, find another job. Believe me, if you can sell, there are plenty of companies that would love to have you. If it isn’t that bad, engage your heart and bring a winning attitude to the team and the rest of the company.
Mike Weinberg (New Sales. Simplified.: The Essential Handbook for Prospecting and New Business Development)
Over time and with a lot of healing work, the hard days will become fewer. But there will still be some, and sometimes they will sneak up on you. Bad days do not mean you have gone backward in your healing. Being able to recognize that you’re having a hard day, identifying the trigger, and knowing what tools might help you get through the hard day are all wins. Give yourself permission to take a break, breathe, and make yourself your top priority.
Cheyenne Wilson (We Are the Evidence: A Handbook for Finding Your Way After Sexual Assault)
A politics of love has as much to do with how we listen as with the things we say. Partly because I had shared with them an Easter service filled with prayer and meditation that morning, and partly because my friends are lovely people whom I genuinely like, I could hear them at lunch that day without reactivity. I felt no constriction in my heart, no negativity, no judgment. We were meeting in Rumi’s field “beyond good and bad, right and wrong,” which is the only place where souls can meet.
Marianne Williamson (A Politics of Love: A Handbook for a New American Revolution)