Habit 3 Quotes

People have a habit of inventing fictions they will believe wholeheartedly in order to ignore the truth they cannot accept.

Habit 1: Be Proactive Habit 2: Begin with the End in Mind Habit 3: Put First Things First Habit 4: Think Win/Win Habit 5: Seek First to Understand, Then to Be Understood Habit 6: Synergize Habit 7: Sharpen the Saw

7 things negative people will do to you. They will... 1. Demean your value; 2. Destroy your image 3. Drive you crazily! 4. Dispose your dreams! 5. Discredit your imagination! 6. Deframe your abilities and 7. Disbelieve your opinions! Stay away from negative people!

I don't want lies between us, Alina." "How many lies have you told me, Sturmhond? How many secrets have you kept until you were ready to share them?" "Prince's prerogative?" "If a mere prince gets a pass, so does a living saint." "Are you going to make a habit of winning arguments? It's very unbecoming." "Was this an argument?" "Obviously not. I don't lose arguments.

For a group of people who claimed to be concerned for her safety, they did seem to have developed rather a habit of encouraging uprisings against monarchs.

if I made a habit of waiting for an invitation, I’d never get to go anywhere. - Puck

How to win in life: 1 work hard 2 complain less 3 listen more 4 try, learn, grow 5 don't let people tell you it cant be done 6 make no excuses

6 Ways To Give Your Mind A Break: 1. Stop stressing 2. Stop worrying 3. Give rest to the problems weighing you down 4. Lighten up 5. Forgive yourself 6. Forgive others

You wonder why I don’t answer your 3 a.m. phone calls. When you say “I miss you”, I begin to undress myself out of habit.

The bitterness of joy lies in the knowledge that it cannot last. Nor should joy last beyond a certain season, for, after that season, even joy would become merely habit.

More than his exterior hit me. I felt warm and safe just being with him. He brought comfort after my terrible day. So often with other people I felt a need to be center of attention, to be funny and always have something clever to say. It was a habit I needed to shake. But with him I never felt like I had to be anything more than what I already was. I didn’t have to entertain him or think up jokes or even flirt. It was enough to just be together, to be so completely comfortable in each other’s presence—we lost all sense of self-consciousness.

Civilized people must, I believe, satisfy the following criteria: 1) They respect human beings as individuals and are therefore always tolerant, gentle, courteous and amenable ... They do not create scenes over a hammer or a mislaid eraser; they do not make you feel they are conferring a great benefit on you when they live with you, and they don't make a scandal when they leave. (...) 2) They have compassion for other people besides beggars and cats. Their hearts suffer the pain of what is hidden to the naked eye. (...) 3) They respect other people's property, and therefore pay their debts. 4) They are not devious, and they fear lies as they fear fire. They don't tell lies even in the most trivial matters. To lie to someone is to insult them, and the liar is diminished in the eyes of the person he lies to. Civilized people don't put on airs; they behave in the street as they would at home, they don't show off to impress their juniors. (...) 5) They don't run themselves down in order to provoke the sympathy of others. They don't play on other people's heartstrings to be sighed over and cosseted ... that sort of thing is just cheap striving for effects, it's vulgar, old hat and false. (...) 6) They are not vain. They don't waste time with the fake jewellery of hobnobbing with celebrities, being permitted to shake the hand of a drunken [judicial orator], the exaggerated bonhomie of the first person they meet at the Salon, being the life and soul of the bar ... They regard prases like 'I am a representative of the Press!!' -- the sort of thing one only hears from [very minor journalists] -- as absurd. If they have done a brass farthing's work they don't pass it off as if it were 100 roubles' by swanking about with their portfolios, and they don't boast of being able to gain admission to places other people aren't allowed in (...) True talent always sits in the shade, mingles with the crowd, avoids the limelight ... As Krylov said, the empty barrel makes more noise than the full one. (...) 7) If they do possess talent, they value it ... They take pride in it ... they know they have a responsibility to exert a civilizing influence on [others] rather than aimlessly hanging out with them. And they are fastidious in their habits. (...) 8) They work at developing their aesthetic sensibility ... Civilized people don't simply obey their baser instincts ... they require mens sana in corpore sano. And so on. That's what civilized people are like ... Reading Pickwick and learning a speech from Faust by heart is not enough if your aim is to become a truly civilized person and not to sink below the level of your surroundings. [From a letter to Nikolay Chekhov, March 1886]

He pushed himself to his feet. “Don’t lie, Sansa. I am malformed, scarred, and small, but…” she could see him groping “…abed, when the candles are blown out, I am made no worse than other men. In the dark, I am the Knight of Flowers.” He took a draught of wine. “I am generous. Loyal to those who are loyal to me. I’ve proven I’m no craven. And I am cleverer than most, surely wits count for something. I can even be kind. Kindness is not a habit with us Lannisters, I fear, but I know I have some somewhere. I could be… I could be good to you.

People are always dying. Its a terrible habit they have and nothing you can do will change that.

Advice to my younger self: 1 Start where you are with what you have 2 Try not to hurt other people 3 Take more chances 4 If you fail, keep trying

What virtue is there in a man who demonstrates goodness because he has been bred to it? It is his habit from youth. But a man who has known unkindness and want, for him to be kind and charitable to those who have been the cause of his misfortunes, that is a virtuous man.

We are, all of us, creatures of habit, and when the seeeming necessity for schooling ourselves in new ways ceases to exist, we fall naturally and easily into the manner and customs which long usage has implanted ineradicably within us.

Are all knights so gentle? (Taryn) I know not, Taryn, since I don’t make it my habit to lie abed with other knights. (Sparhawk)

I, uh, didn't mean to upset everyone." "Didn't you though?" he spoke softly. "You seem to have a habit of coming in like a storm and leaving a path of destruction and confusion in your wake.

It was a bad habit of hers … looking for safety in places where there wasn’t any.

You have a bad habit of listing anything that can go wrong, Volger." "I have always considered that a good habit

I kinda like it that I can stand on my own,” I said with a smirk. “Let’s not make it a habit, ok? I’m not thrilled with this discovery of yours.” He cracked a playful smile. “I much prefer to order you around and you just do whatever I say.” “Your high handedness is impressive,” I mused.

I catch myself thinking 'Thank God For This' out of habit, and then I understand what he's so concerned about. What if my parents' God, their whole belief system, is just something concocted by a bunch of scientists to keep us under control? And not just their beliefs about God and whatever else is out there, about right and wrong, about selfishness?

It had been June, the bright hot summer of 1937, and with the curtains thrown back the bedroom had been full of sunlight, sunlight and her and Will's children, their grandchildren, their nieces and nephews- Cecy's blue eyed boys, tall and handsome, and Gideon and Sophie's two girls- and those who were as close as family: Charlotte, white- haired and upright, and the Fairchild sons and daughters with their curling red hair like Henry's had once been. The children had spoken fondly of the way he had always loved their mother, fiercely and devotedly, the way he had never had eyes for anyone else, and how their parents had set the model for the sort of love they hoped to find in their own lives. They spoke of his regard for books, and how he had taught them all to love them too, to respect the printed page and cherish the stories that those pages held. They spoke of the way he still cursed in Welsh when he dropped something, though he rarely used the language otherwise, and of the fact that though his prose was excellent- he had written several histories of the Shadowhunters when he's retired that had been very well respected- his poetry had always been awful, though that never stopped him from reciting it. Their oldest child, James, had spoken laughingly about Will's unrelenting fear of ducks and his continual battle to keep them out of the pond at the family home in Yorkshire. Their grandchildren had reminded him of the song about demon pox he had taught them- when they were much too young, Tessa had always thought- and that they had all memorized. They sang it all together and out of tune, scandalizing Sophie. With tears running down her face, Cecily had reminded him of the moment at her wedding to Gabriel when he had delivered a beautiful speech praising the groom, at the end of which he had announced, "Dear God, I thought she was marrying Gideon. I take it all back," thus vexing not only Cecily and Gabriel but Sophie as well- and Will, though too tired to laugh, had smiled at his sister and squeezed her hand. They had all laughed about his habit of taking Tessa on romantic "holidays" to places from Gothic novels, including the hideous moor where someone had died, a drafty castle with a ghost in it, and of course the square in Paris in which he had decided Sydney Carton had been guillotined, where Will had horrified passerby by shouting "I can see the blood on the cobblestones!" in French.

…magic has a habit of lying low, like a rake in the grass.

After a lifetime of hounding authors for advice, I've heard three truths from every mouth: (1) Writing is painful -- it's 'fun' only for novices, the very young, and hacks; (2) other than a few instances of luck, good work only comes through revision; (3) the best revisers often have reading habits that stretch back before the current age, which lends them a sense of history and raises their standards for quality.

I’m afraid I don’t suffer petty bureaucrats gladly. A very bad habit, but one I find hard to break. Nevertheless, you will find, Dr. Kelly, that humiliation and blackmail, when used judiciously, can be marvelously effective

Life had the nasty habit of lifting me up just to throw me back down.

He was a habit in my thoughts, not any more welcome than a rash, but I'd find myself thinking of him before I even realized what I was doing. Banishing him from my thoughts was like learning to breathe in a new way. it was a conscious effort.

I'm trying out new hobbies. Pensive brooding, dramatic walking. I might even take up long, aggrieved exhales." "Sounds like an excellent use of time. I happen to excel in pensive brooding if you ever wish for instruction." "How generous of you!" "Generosity is my new habit of late.

Why do you keep apologizing?” asked President Wintersea. “Dreadful habit for girls to get into, you must break it at once.

Letter writing is a habit that allows us to explore new trails all our lives. Each day is a fresh new adventure when we regularly send and receive letters.

It isn't impossible to heal from that, but it leaves scars. It changes the way you look at people, how far you can trust or let people in. It changes your habits, even your desires and dreams. It changes who you are, and no matter how much you struggle back toward that place, that person you started as, you never actually get there. Some change is irreversible.

The magic beauty of simultaneity, to see the loved one rushing toward you at the same moment you are rushing toward him, the magic power of meeting, exactly at midnight to achieve union, the illusion of one common rhythm achieved by overcoming obstacles, deserting friends, breaking other bonds - all this was soon dissolved by his laziness, by his habit of missing every moment, of never keeping his word, of living perversely in a state of chaos, of swimming more naturally in a sea of failed intentions, broken promises, and aborted wishes

It seemed that people had a habit of underestimating my blunt, crazy, homicidal ray of sunshine” Excerpt From: Wright, Suzanne. “Taste of Torment.” iBooks. This material may be protected by copyright.

My dress is caught in the settee. And I would be much obliged if you would help me out of it!” “The dress or the settee?” the stranger asked, sounding interested. “The settee,” Pandora said irritably. “I’m all tangled up in these dratted—” she hesitated, wondering what to call the elaborate wooden curls and twists carved into the back of the settee. “—swirladingles,” she finished. “Acanthus scrolls,” the man said at the same time. A second passed before he asked blankly, “What did you call them?” “Never mind,” Pandora said with chagrin. “I have a bad habit of making up words, and I’m not supposed to say them in public.” “Why not?” “People might think I’m eccentric.” His quiet laugh awakened a ticklish feeling in her stomach. “At the moment, darling, made-up words are the least of your problems.

I don't like this." "I know you don't, my little spaetzel. But I am too worn out to run from both the police and your murderous twin, and Damian's looking peaky, plus Christian did apologize for trying to kill us earlier." "I wasn't talking about that. It's your lamentable habit of using completely unsuitable love names for me that gives me grief," Adrian groused. "I am not a lambypie, nor am I a spaetzel.

It's somewhat bizarre to learn that many of you think that other humans are somehow different enough to be hated and killed when in reality you're all tiresomely similar in outlook, needs and motivation, and differ only by peculiar habits, generally shaped by geographical circumstances.

But magic has a habit of lying low, like a rake in the grass.

It seemed that people had a habit of underestimating my blunt, crazy, homicidal ray of sunshine

Happiness, I've discovered, is a choice, a habit. It's a mindset." - Shea in the Preacher's Son #3: Unbroken

Are you going to make a habit of winning arguments? It’s very unbecoming.” “Was this an argument?” “Obviously not. I don’t lose arguments.

Old habits die hard, and sometimes the toughest addictions to shake are the ones that control our hearts.

Said by Colin the dragon: "It's somewhat bizarre to learn that many of you (humans)think that other humans are somehow different enough to be hated and killed, when in reality you're all all tiresomely similiar in outlook, needs and motivation, and differ only by peculiar habits, generally shaped by geographical circumstance.

1.​Letting go of the excuses that kept me stuck. 2.​Adopting great habits and behaviors that set me up for success. 3.​Acquiring the skills necessary to make exponential growth possible.

When I walk into [the studio] I am alone, but I am alone with my body, ambition, ideas, passions, needs, memories, goals, prejudices, distractions, fears. These ten items are at the heart of who I am. Whatever I am going to create will be a reflection of how these have shaped my life, and how I've learned to channel my experiences into them. The last two -- distractions and fears -- are the dangerous ones. They're the habitual demons that invade the launch of any project. No one starts a creative endeavor without a certain amount of fear; the key is to learn how to keep free-floating fears from paralyzing you before you've begun. When I feel that sense of dread, I try to make it as specific as possible. Let me tell you my five big fears: 1. People will laugh at me. 2. Someone has done it before. 3. I have nothing to say. 4. I will upset someone I love. 5. Once executed, the idea will never be as good as it is in my mind. "There are mighty demons, but they're hardly unique to me. You probably share some. If I let them, they'll shut down my impulses ('No, you can't do that') and perhaps turn off the spigots of creativity altogether. So I combat my fears with a staring-down ritual, like a boxer looking his opponent right in the eye before a bout. 1. People will laugh at me? Not the people I respect; they haven't yet, and they're not going to start now.... 2. Someone has done it before? Honey, it's all been done before. Nothing's original. Not Homer or Shakespeare and certainly not you. Get over yourself. 3. I have nothing to say? An irrelevant fear. We all have something to say. 4. I will upset someone I love? A serious worry that is not easily exorcised or stared down because you never know how loved ones will respond to your creation. The best you can do is remind yourself that you're a good person with good intentions. You're trying to create unity, not discord. 5. Once executed, the idea will never be as good as it is in my mind? Toughen up. Leon Battista Alberti, the 15th century architectural theorist, said, 'Errors accumulate in the sketch and compound in the model.' But better an imperfect dome in Florence than cathedrals in the clouds.

How to Break a Bad Habit Inversion of the 1st law (Cue): Make it invisible. Inversion of the 2nd law (Craving): Make it unattractive. Inversion of the 3rd law (Response): Make it difficult. Inversion of the 4th law (Reward): Make it unsatisfying.

The names of virtues, with their precepts, were: 1. Temperance. Eat not do dullness; drink not to elevation. 2. Silence. Speak not but what may benefit others or yourself; avoid trifling conversation. 3. Order. Let all your things have their places; let each part of your business have its time. 4. Resolution: Resolve to perform what you ought; perform without fail what you resolve. 5. Frugality. Make no expense but to do good to others or yourself; i.e., waste nothing. 6. Industry. Lose no time; be always employ’d in something useful; cut off all unnecessary actions. 7. Sincerity. Use no hurtful deceit; think innocently and justly, and, if you speak, speak accordingly. 8. Justice. Wrong none by doing injuries, or omitting the benefits that are your duty. 9. Moderation. Avoid extreams; forbear resenting injuries so much as you think they deserve. 10. Cleanliness. Tolerate no uncleanliness in body, cloths, or habitation. 11. Tranquillity. Be not disturbed at trifles, or at accidents common or unavoidable. 12. Chastity. Rarely use venery but for health or offspring, never to dullness, weakness, or the injury of your own or another’s peace or reputation. 13. Humility. Imitate Jesus and Socrates.

Let’s review, shall we?     1. List off your old stories that you’ve gotten into the habit of thinking and saying.     2. Journal about the false rewards you get from them.     3. Feel into these false rewards, thank them for their help, and decide to let them go.     4. Take each false reward and write a new, powerful story to replace it with.     5. Repeat this new story, or affirmation, over and over and over until it becomes your truth.     6. Behold your awesome new life.

This will sound peculiar, I know. But this love I have for dragons, my compulsion to understand them ... I have thought of it before as though there were a dragon within me. A part of my spirit. I do not believe it is true in any mystical sense, of course; I am as human as you are. But in the metaphorical sense, yes. 'Dragon-spirited' is a good a term for me as any." He listened to this in silence, his expression settled into the grave lines it assumed when he was deep in thought. "Do you believe you are neither male nor female?" I almost gave a malapert answer, but caught myself in time. We had an established habit of intellectual debate, and I valued it; I would not discard it now. "So long as my society refuses to admit of a concept of femininity that allows for such things," I said, "then one could indeed say that I stand in between.

It was odd that Gabe had noticed my habit when I hadn't. "I notice everything about you," he said softly.

Because I would very much like to kiss you, Miss Darling, and unlike you, I’m not in the habit of taking what rightfully belongs to someone else.

I just watched this documentary on the mating habits of whiptail lizards and trust me, if those things can make it happen, you can too, my friend.

Are all men's lips as soft as yours, Ari?" Bathymaas "I suppose, goddess. But I don't make it a habit to feel the lips of other men so I don't know for certain." Aricles

Kate laid her hand against his cheek. "Why do you keep doing this? Why do you keep getting hurt?" "Bad habit," Milligan mumbled.

He was always teasing me about not reading books, but one day he said: Reading a book is a dangerous thing, Justine. A book can make you find room in yourself for something you never thought you’d understand. Or worse, something you never wanted to understand.

The BIG push means being able to develop and sustain momentum toward your goal; it is the process of actively replacing excuses with winning habits, the ultimate excuses blockers. Moreover, it is being willing to go to the wall for what you want or believe in, to push beyond your previous mental and physical limits, no matter what it takes.

THE SEVEN HABITS OF HIGHLY EFFECTIVE ADD ADULTS 1. Do what you’re good at. Don’t spend too much time trying to get good at what you’re bad at. (You did enough of that in school.) 2. Delegate what you’re bad at to others, as often as possible. 3. Connect your energy to a creative outlet. 4. Get well enough organized to achieve your goals. The key here is “well enough.” That doesn’t mean you have to be very well organized at all—just well enough organized to achieve your goals. 5. Ask for and heed advice from people you trust—and ignore, as best you can, the dream-breakers and finger-waggers. 6. Make sure you keep up regular contact with a few close friends. 7. Go with your positive side. Even though you have a negative side, make decisions and run your life with your positive side.

Looks like Faye's doing a little extracurricular activity," a voice behind her murmured, and Cassie turned gratefully. Nick nodded at the guy who was occupying the seat there, and the guy scrambled up and left. Cassie hardly noticed the occurrence, it was so common. The kids from Crowhaven Road indicated what they wanted, and the outsiders gave it to them. Always. It was the way things worked. Nick sat in the vacated chair and took out a pack of cigarettes. He opened it, shook one forward. Then he noticed Cassie. Cassie was staring at him with her eyebrows lifted, her best Diana expression on. Disapproval radiating from her like heat waves. "Ah," Nick said. He glanced at the cigarettes, then at her again. He tapped the protruding cigarette back into place and tucked the pack in his pocket. "Bad habit," he said.

An odd place to meet —” To Harry’s immense disquiet, Snape’s black eyes flicked to the doorways on either side of them, and then to the one-eyed witch. “We’re not — meeting here,” said Harry. “We just — met here.” “Indeed?” said Snape. “You have a habit of turning up in unexpected places, Potter, and you are very rarely there for no good reason. … I suggest the pair of you return to Gryffindor Tower, where you belong.

You poor girl, what sort of aged, unfriendly Libraries have you met in short life? A silent Library is a sad Library ... A Library should be full of exclamations! ... A Library should be full of now-just-a-minutes and that-can't-be-rights and scientifick folk running skelter to prove somebody wrong... A Library should not shush ; it should roar !

It needs more than ever to be stressed that the best and truest educators are parents under God. The greatest school is the family. In learning, no act of teaching in any school or university compares to the routine task of mothers in teaching a babe who speaks no language the mother tongue in so short a time. No other task in education is equal to this. The moral training of the children, the discipline of good habits, is an inheritance from the parents to the children which surpasses all other. The family is the first and basic school of man.

Yeah…I need to nip this Dean idea in the bud. I don’t know why he’s so eager to jump into bed with me again, but I’m confident he’ll get over it eventually. The guy has the attention span of a fruit fly, and the affection-giving habits of a puppy, offering his sexual devotion to whoever happens to be holding the treat. By which I mean the vagina.

1) I walk down the street. There is a deep hole in the sidewalk I fall in. I am lost... I am hopeless. It isn't my fault. It takes forever to find a way out. 2) I walk down the same street. There is a deep hole in the sidewalk. I pretend I don't see it. I fall in again. I can't believe I'm in the same place. But it isn't my fault. It still takes a long time to get out. 3) I walk down the same street. There is a deep hole in the sidewalk. I see it is there. I still fall in...it's a habit My eyes are open; I know where I am; It is my fault. I get out immediately. 4) I walk down the same street. There is a deep hole in the sidewalk. I walk around it. 5) I walk down another street.

If you want to master a habit, the key is to start with repetition, not perfection. You don’t need to map out every feature of a new habit. You just need to practice it. This is the first takeaway of the 3rd Law: you just need to get your reps in.

I'm used to keeping things to myself, it's habit.And then...And then I kept things from you because the harder I fell in love with you,the more terrified I was. Look,damn it, I didn't want to depend on anyone for-" He broke off to drag a hand through his hair. "For what?" "For being there when I needed them," he said on a long breath.

I’m passing the bar Where you first got in my car I’m not ashamed to admit That it’s you I won’t forget I saved your cigarettes and Bad habits I regret But the hours flew by like clouds Whenever I had you around Parachute lover Take me away From the plane that went crashing And the earth that’s in flames Saving you is saving me High above the redwood trees But down below I see shadows And parachute debris We're drifting like children Along for the ride Each time we find love Another parachute arrives Our madness will burn As bright as the sun And I’ll keep finding lovers But you were the one

Regrets of the Dying.” She shared the five most common regrets of the people she had come to know: 1. I wish I’d had the courage to live a life true to myself, not the life others expected of me. (“Most people had not honoured even a half of their dreams and had to die knowing that it was due to choices they had made, or not made.”) 2. I wish I hadn’t worked so hard. 3. I wish I’d had the courage to express my feelings. (“Many people suppressed their feelings in order to keep peace with others.”) 4. I wish I had stayed in touch with my friends. 5. I wish that I had let myself be happier. (“Many did not realize until the end that happiness is a choice. They had stayed stuck in old patterns and habits.”)

1. That reason is a gift of God and that we should believe in its ability to comprehend the world. 2. That they have been wrong who undermined confidence in reason by enumerating the forces that want to usurp it: class struggle, libido, will to power. 3. That we should be aware that our being is enclosed within the circle of its perceptions, but not reduce reality to dreams and the phantoms of the mind. 4. That truth is a proof of freedom and that the sign of slavery is the lie. 5. That the proper attitude toward being is respect and that we must, therefore, avoid the company of people who debase being with their sarcasm, and praise nothingness. 6. That, even if we are accused of arrogance, it is the case that in the life of the mind a strict hierarchy is necessary. 7. That intellectuals in the twentieth century were afflicted with the habit of baratin, i.e., irresponsible jabber. 8. That in the hierarchy of human activities the arts stand higher than philosophy, and yet bad philosophy can spoil art. 9. That the objective truth exists; namely, out of two contrary assertions, one is true, one false, except in strictly defined cases when maintaining contradiction is legitimate. 10. That quite independently of the fate of religious denominations we should preserve a "philosophical faith," i.e., a belief in transcendence as a measure of humanity. 11. That time excludes and sentences to oblivion only those works of our hands and minds which prove worthless in raising up, century after century, the huge edifice of civilization. 12. That in our lives we should not succumb to despair because of our errors and our sins, for the past is never closed down and receives the meaning we give it by our subsequent acts.

I'd always wanted a voice-activated virtual assistant for my palace on Olympus, but Hephaestus hadn't been able to get the technology quite right. The one time he tried, the assistant had been named Alexasiriastrophona. She'd been very picky about having her name pronounced perfectly, and at the same time had an annoying habit of getting my requests wrong. I'd say, Alexasiriastrophona, send a plague arrow to destroy Corinth, please. And she would reply, I think you said: Men blame rows of soy and corn fleas.

He'd thought he would stop looking for her. He was a practical man, and he'd assumed that eventually he would simply give up. And in some ways, he had. After a few months he found himself back in the habit of turning down more invitations than he accepted. A few months after that, he realized that he was once again able to meet women and not automatically compare them to her. But he couldn't stop himself from watching for her. He might not feel the same urgency, but whenever he attended a ball or took a seat at a musicale, he found his eyes sweeping across the crowd, his ears straining for the lilt of her laughter. She was out there somewhere. He'd long since resigned himself to the fact that he wasn't likely to find her, and he hadn't searched actively for over a year, but... He smiled wistfully. He just couldn't stop from looking. It had become, in a very strange way, a part of who he was. His name was Benedict Bridgerton, he had seven brothers and sisters, was rather skilled with both a sword and a sketching crayon, and he always kept his eyes open for the one woman who had touched his soul.

Maybe I'm willing to take that risk." "Well, I'm not." He slid one arm about her waist, tucked the other beneath her knees, and hauled her out of the water, into his arms. Like a damned mermaid. A sparkling, golden-haired, ruby-lipped mermaid. "I can't lose you." I can't lose you, he said. I can't fell my elbows, Penny thought. She couldn't help but give a long, swooning sigh. This man was so dangerous. He had a habit of blurting out these growly, possessive statements, punctuated by intense gazes and capped by displays of sheer virility.

Um, women aren’t allowed in,” said Esk. Granny stopped in the doorway. Her shoulders rose. She turned around very slowly. “What did you say?” she said. “Did these old ears deceive me, and don’t say they did because they didn’t.” “Sorry,” said Esk. “Force of habit.” “I can see you’ve been getting ideas below your station,

The church has a reputation for being antipleasure. Many characterize Christians in general the way H. L. Mencken wryly described Puritans: people with a “haunting fear that someone, somewhere might be happy.”3 In reality, the church has led the way in the art of enjoyment and pleasure. New Testament scholar Ben Witherington points out that it was the church, not Starbucks, that created coffee culture.4 Coffee was first invented by Ethiopian monks—the term cappuccino refers to the shade of brown used for the habits of the Capuchin monks of Italy. Coffee is born of extravagance, an extravagant God who formed an extravagant people, who formed a craft out of the pleasures of roasted beans and frothed milk.

I shouldn't think I'll have the slightest problem playing a man," she said. "I shall merely remember to rearrange my breeches in front at least once an hour, thereby drawing attention to the padding I carefully placed there in the morning, and I'll blend in perfectly.

My Dear Grandpapa, I’m appealing to your kindness for the sum of 13 francs that I would like to ask Monsieur Nathan for, but that Mamma prefers that I ask you for. Here is why. I so needed to see a woman to cure my bad habit of masturbating that papa gave me 10 francs to go to a brothel. But in my first agitated state I broke the chamber pot, 3 francs, and second, in this same agitated state, I was unable to screw. So here I am, still awaiting each hour 10 francs to satisfy myself and in addition, 3 francs for the chamber pot. -M.

Courage was no that hard to come by for children. No matter the hardships they faced, given a little love and encouragement, their spirits rebounded and thrived. Adults were different. Their habits and experiences made them inflexible, welding their routines into place, cementing their joys and hurts to create expectations of life that were not in line with the new realities. All around her, Cass saw the dazed expressions and the blank weariness.

The Six-Fold Definition of Being Conformed to Christ's Image 130 1. Transformed Mind: Believe What Jesus Believed 130 2. Transformed Character: Live the Way Jesus Lived 135 3. Transformed Relationships: Love as Jesus Loved 139 4. Transformed Habits: Train as Jesus Trained 142 5. Transformed Service: Minister as Jesus Ministered 144 6. Transformed Influence: Lead the Way Jesus Led

Did I break you?" Bathymaas "What makes you think that?" Aricles "Why do you leak so?" Bathymaas "I don't know. It just does that sometimes." Aricles "Is it the same as when I grow moist between my legs whenever you're near?" Bathymaas "I-I suppose it is." Aricles "Your body is so different from min. Are all men like you?" Bathymaas "I would assume, but I don't make it a habit of being with naked men, especially when they're aroused." Aricles

habits and qualities that the professional possesses that the amateur doesn't: 1. The professional shows up every day 2. The professional stays on the job all day 3. The professional is committed over the long haul 4. For the professional, the stakes are high and real Further: 5. The professional is patient 6. The professional seeks order 7. The professional demystifies 8. The professional acts in the face of fear 9. The professional accepts no excuses 10. The professional plays it as it lays 11. The professional is prepared 12. The professional does not show off 13. The professional dedicates himself to mastering technique 14. The professional does not hesitate to ask for help 15. The professional does not take failure or success personally 16. The professional does not identify with his or her instrument 17. The professional endures adversity 18. The professional self-validates 19. The professional reinvents herself 20. The professional is recognized by other professionals

So I chose to read about it instead. It’s supremely satisfying when the good guys win and the bad guys lose. When the guy gets the girl and everyone lives happily ever after. Reading is the greatest escape. Where life is unfair, fiction can be perfect. The appeal is infinite, and the reason why I read at least three romance novels a week. If I can’t have it, I may as well imagine it.

I’m going to recommend a simple framework for evaluating and changing your behavior based on a combination of cognitive-behavioral therapy and ancient Stoic practices. It consists of the following steps: 1. Evaluate the consequences of your habits or desires in order to select which ones to change. 2. Spot early warning signs so that you can nip problematic desires in the bud. 3. Gain cognitive distance by separating your impressions from external reality. 4. Do something else instead of engaging in the habit.

here’s my 8-step process for maximizing efficacy (doing the right things): Wake up at least 1 hour before you have to be at a computer screen. Email is the mind-killer. Make a cup of tea (I like pu-erh) and sit down with a pen/pencil and paper. Write down the 3 to 5 things—and no more—that are making you the most anxious or uncomfortable. They’re often things that have been punted from one day’s to-do list to the next, to the next, to the next, and so on. Most important usually equals most uncomfortable, with some chance of rejection or conflict. For each item, ask yourself: “If this were the only thing I accomplished today, would I be satisfied with my day?” “Will moving this forward make all the other to-dos unimportant or easier to knock off later?” Put another way: “What, if done, will make all of the rest easier or irrelevant?” Look only at the items you’ve answered “yes” to for at least one of these questions. Block out at 2 to 3 hours to focus on ONE of them for today. Let the rest of the urgent but less important stuff slide. It will still be there tomorrow. TO BE CLEAR: Block out at 2 to 3 HOURS to focus on ONE of them for today. This is ONE BLOCK OF TIME. Cobbling together 10 minutes here and there to add up to 120 minutes does not work. No phone calls or social media allowed. If you get distracted or start procrastinating, don’t freak out and downward-spiral; just gently come back to your ONE to-do.

Here’s how to get started: 1. Sit still and stay put . Sit in a chair with your feet flat on the ground, or sit cross-legged on a cushion. Sit up straight and rest your hands in your lap. It’s important not to fidget when you meditate—that’s the physical foundation of self-control. If you notice the instinct to scratch an itch, adjust your arms, or cross and uncross your legs, see if you can feel the urge but not follow it. This simple act of staying still is part of what makes meditation willpower training effective. You’re learning not to automatically follow every single impulse that your brain and body produce. 2. Turn your attention to the breath. Close your eyes or, if you are worried about falling asleep, focus your gaze at a single spot (like a blank wall, not the Home Shopping Network). Begin to notice your breathing. Silently say in your mind “inhale” as you breathe in and “exhale” as you breathe out. When you notice your mind wandering (and it will), just bring it back to the breath. This practice of coming back to the breath, again and again, kicks the prefrontal cortex into high gear and quiets the stress and craving centers of your brain . 3. Notice how it feels to breathe, and notice how the mind wanders. After a few minutes, drop the labels “inhale/exhale.” Try focusing on just the feeling of breathing. You might notice the sensations of the breath flowing in and out of your nose and mouth. You might sense the belly or chest expanding as you breathe in, and deflating as you breathe out. Your mind might wander a bit more without the labeling. Just as before, when you notice yourself thinking about something else, bring your attention back to the breath. If you need help refocusing, bring yourself back to the breath by saying “inhale” and “exhale” for a few rounds. This part of the practice trains self-awareness along with self-control. Start with five minutes a day. When this becomes a habit, try ten to fifteen minutes a day. If that starts to feel like a burden, bring it back down to five. A short practice that you do every day is better than a long practice you keep putting off to tomorrow. It may help you to pick a specific time that you will meditate every day, like right before your morning shower. If this is impossible, staying flexible will help you fit it in when you can.

And when I stepped into him gently, looked up into his eyes — eyes that saw me, all of me, and loved me still — I took a body assessment. Knees: weak. Cheeks: flushed. Stomach: flipped. Eyes: glistening. Heart: full. And the moment he bent to kiss me was the moment that marked the beginning of the rest of my life.

The Idiot. I have read it once, and find that I don't remember the events of the book very well--or even all the principal characters. But mostly the 'portrait of a truly beautiful person' that dostoevsky supposedly set out to write in that book. And I remember how Myshkin seemed so simple when I began the book, but by the end, I realized how I didn't understand him at all. the things he did. Maybe when I read it again it will be different. But the plot of these dostoevsky books can hold such twists and turns for the first-time reader-- I guess that's b/c he was writing most of these books as serials that had to have cliffhangers and such. But I make marks in my books, mostly at parts where I see the author's philosophical points standing in the most stark relief. My copy of Moby Dick is positively full of these marks. The Idiot, I find has a few... Part 3, Section 5. The sickly Ippolit is reading from his 'Explanation' or whatever its called. He says his convictions are not tied to him being condemned to death. It's important for him to describe, of happiness: "you may be sure that Columbus was happy not when he had discovered America, but when he was discovering it." That it's the process of life--not the end or accomplished goals in it--that matter. Well. Easier said than lived! Part 3, Section 6. more of Ippolit talking--about a christian mindset. He references Jesus's parable of The Word as seeds that grow in men, couched in a description of how people are interrelated over time; its a picture of a multiplicity. Later in this section, he relates looking at a painting of Christ being taken down from the cross, at Rogozhin's house. The painting produced in him an intricate metaphor of despair over death "in the form of a huge machine of the most modern construction which, dull and insensible, has aimlessly clutched, crushed, and swallowed up a great priceless Being, a Being worth all nature and its laws, worth the whole earth, which was created perhaps solely for the sake of the advent of this Being." The way Ippolit's ideas are configured, here, reminds me of the writings of Gilles Deleuze. And the phrasing just sort of remidns me of the way everyone feels--many people feel crushed by the incomprehensible machine, in life. Many people feel martyred in their very minor ways. And it makes me think of the concept that a narrative religion like Christianity uniquely allows for a kind of socialized or externalized, shared experience of subjectivity. Like, we all know the story of this man--and it feels like our own stories at the same time. Part 4, Section 7. Myshkin's excitement (leading to a seizure) among the Epanchin's dignitary guests when he talks about what the nobility needs to become ("servants in order to be leaders"). I'm drawn to things like this because it's affirming, I guess, for me: "it really is true that we're absurd, that we're shallow, have bad habits, that we're bored, that we don't know how to look at things, that we can't understand; we're all like that." And of course he finds a way to make that into a good thing. which, it's pointed out by scholars, is very important to Dostoevsky philosophy--don't deny the earthly passions and problems in yourself, but accept them and incorporate them into your whole person. Me, I'm still working on that one.

A man who lives a part, not to others but alone, is exposed to obvious psychological dangers. In itself the practice of deception is not particularly exacting. It is a matter of experience, a professional expertise. It is a facility most of us can acquire. But while a confidence trickster, a play actor or a gambler can return from his performance to the ranks of his admirers, the secret agent enjoys no such relief. For him, deception is first a matter of self defense. He must protect himself not only from without, but from within, and against the most natural of impulses. Though he earn a fortune, his role may forbid him the purchase of a razor. Though he be erudite, it can befall him to mumble nothing but banalities. Though he be an affectionate husband and father, he must within all circumstances without himself from those with whom he should naturally confide. Aware of the overwhelming temptations which assail a man permanently isolated in his deceit, Limas resorted to the course which armed him best. Even when he was alone, he compelled himself to live with the personality he had assumed. It is said that Balzac on his deathbed inquired anxiously after the health and prosperity of characters he had created. Similarly, Limas, without relinquishing the power of invention, identified himself with what he had invented. The qualities he had exhibited to Fiedler: the restless uncertainty, the protective arrogance concealing shame were not approximations, but extensions of qualities he actually possessed. Hence, also, the slight dragging of the feet, the aspect of personal neglect, the indifference to food, and an increasing reliance on alcohol and tobacco. When alone, he remained faithful to these habits. He would even exaggerate them a little, mumbling to himself about the iniquities of his service. Only very rarely, as now, going to bed that evening, did he allow himself the dangerous luxury of admitting the great lie that he lived.

He said sometimes when you're young you have to think about things, because you're forming your value-sets and you keep coming up with Data Insufficient and finding holes in your programs. So you keep trying to do a fix on your sets. And the more powerful your mind is and the more intense your concentration is, the worse damage you can do to yourself, which is why, Justin says, Alphas always have trouble and some of them go way off and out-there, and why almost all Alphas are eccentric. But he says the best thing you can do if you're too bright for your own good is what the Testers do, be aware where you got which idea, keep a tab on everything, know how your ideas link up with each other and with your deep-sets and value-sets, so when you're forty or fifty or a hundred forty and you find something that doesn't work, you can still find all the threads and pull them. But that's not real easy unless you know what your value-sets are, and most CITs don't. CITs have a trouble with not wanting to know that kind of thing. Because some of them are real eetee once you get to thinking about how they link. Especially about sex and ego-nets. Justin says inflexibility is a trap and most Alpha types are inward-turned because they process so fast they're gone and thinking before a Gamma gets a sentence out. Then they get in the habit of thinking they thought of everything, but they don't remember everything stems from input. You may have a new idea, but it stems from input somebody gave you, and that could be wrong or your senses could have been lying to you. He says it can be an equipment-quality problem or a program-quality problem, but once an Alpha takes a falsehood for true, it's a personal problem.

1 The summer our marriage failed we picked sage to sweeten our hot dark car. We sat in the yard with heavy glasses of iced tea, talking about which seeds to sow when the soil was cool. Praising our large, smooth spinach leaves, free this year of Fusarium wilt, downy mildew, blue mold. And then we spoke of flowers, and there was a joke, you said, about old florists who were forced to make other arrangements. Delphiniums flared along the back fence. All summer it hurt to look at you. 2 I heard a woman on the bus say, “He and I were going in different directions.” As if it had something to do with a latitude or a pole. Trying to write down how love empties itself from a house, how a view changes, how the sign for infinity turns into a noose for a couple. Trying to say that weather weighed down all the streets we traveled on, that if gravel sinks, it keeps sinking. How can I blame you who kneeled day after day in wet soil, pulling slugs from the seedlings? You who built a ten-foot arch for the beans, who hated a bird feeder left unfilled. You who gave carrots to a gang of girls on bicycles. 3 On our last trip we drove through rain to a town lit with vacancies. We’d come to watch whales. At the dock we met five other couples—all of us fluorescent, waterproof, ready for the pitch and frequency of the motor that would lure these great mammals near. The boat chugged forward—trailing a long, creamy wake. The captain spoke from a loudspeaker: In winter gray whales love Laguna Guerrero; it’s warm and calm, no killer whales gulp down their calves. Today we’ll see them on their way to Alaska. If we get close enough, observe their eyes—they’re bigger than baseballs, but can only look down. Whales can communicate at a distance of 300 miles—but it’s my guess they’re all saying, Can you hear me? His laughter crackled. When he told us Pink Floyd is slang for a whale’s two-foot penis, I stopped listening. The boat rocked, and for two hours our eyes were lost in the waves—but no whales surfaced, blowing or breaching or expelling water through baleen plates. Again and again you patiently wiped the spray from your glasses. We smiled to each other, good troopers used to disappointment. On the way back you pointed at cormorants riding the waves— you knew them by name: the Brants, the Pelagic, the double-breasted. I only said, I’m sure whales were swimming under us by the dozens. 4 Trying to write that I loved the work of an argument, the exhaustion of forgiving, the next morning, washing our handprints off the wineglasses. How I loved sitting with our friends under the plum trees, in the white wire chairs, at the glass table. How you stood by the grill, delicately broiling the fish. How the dill grew tall by the window. Trying to explain how camellias spoil and bloom at the same time, how their perfume makes lovers ache. Trying to describe the ways sex darkens and dies, how two bodies can lie together, entwined, out of habit. Finding themselves later, tired, by a fire, on an old couch that no longer reassures. The night we eloped we drove to the rainforest and found ourselves in fog so thick our lights were useless. There’s no choice, you said, we must have faith in our blindness. How I believed you. Trying to imagine the road beneath us, we inched forward, honking, gently, again and again.

Your Creative Autobiography 1. What is the first creative moment you remember? 2. Was anyone there to witness or appreciate it? 3. What is the best idea you’ve ever had? 4. What made it great in your mind? 5. What is the dumbest idea? 6. What made it stupid? 7. Can you connect the dots that led you to this idea? 8. What is your creative ambition? 9. What are the obstacles to this ambition? 10. What are the vital steps to achieving this ambition? 11. How do you begin your day? 12. What are your habits? What patterns do you repeat? 13. Describe your first successful creative act. 14. Describe your second successful creative act. 15. Compare them. 16. What are your attitudes toward: money, power, praise, rivals, work, play? 17. Which artists do you admire most? 18. Why are they your role models? 19. What do you and your role models have in common? 20. Does anyone in your life regularly inspire you? 21. Who is your muse? 22. Define muse. 23. When confronted with superior intelligence or talent, how do you respond? 24. When faced with stupidity, hostility, intransigence, laziness, or indifference in others, how do you respond? 25. When faced with impending success or the threat of failure, how do you respond? 26. When you work, do you love the process or the result? 27. At what moments do you feel your reach exceeds your grasp? 28. What is your ideal creative activity? 29. What is your greatest fear? 30. What is the likelihood of either of the answers to the previous two questions happening? 31. Which of your answers would you most like to change? 32. What is your idea of mastery? 33. What is your greatest dream?

The difference of natural talents in different men, is, in reality, much less than we are aware of; and the very different genius which appears to distinguish men of different professions, when grown up to maturity, is not upon many occasions so much the cause, as the effect of the division of labour. The difference between the most dissimilar characters, between a philosopher and a common street porter, for example, seems to arise not so much from nature, as from habit, custom, and education. When they came in to the world, and for the first six or eight years of their existence, they were, perhaps, very much alike, and neither their parents nor play-fellows could perceive any remarkable difference. About that age, or soon after, they come to be employed in very different occupations. The difference of talents comes then to be taken notice of, and widens by degrees, till at last the vanity of the philosopher is willing to acknowledge scarce any resemblance.

I've always been his favorite." "Is that so?" Lazily Shelby folded her arms behind her head. She could picture him as a boy,seeing beyond what other boys saw and storing it. "Why?" "If I weren't modest,I'd confess that I was always a well-mannered, even-tempered child who never gave my parents a moment's trouble." "Liar," she said easily. "How'd you get the broken nose?" The grin became rueful. "Rena punched me." "Your sister broke your nose?" Shelby burst out with delighted and unsympathetic laughter. "The blackjack dealer, right? Oh,I love it!" Alan caught Shelby's nose between two fingers and gave it a quick twist. "It was rather painful at the time." "I imagine." She kept right on laughing as he shifted to her side. "Did she make a habit of beating you up?" "She didn't beat me up," he corrected with some dignity. "She was trying to beat Caine up because he'd teased her about making calf's eyes at one of his friends." "Typical brotherly intimidation." "In any event," Alan put in mildly, "I went to drag her off him,she took another swing,missed him, and hit me. A full-power roundhouse,as I remember. That's when," he continued as Shelby gave another peal of laughter, "I decided against being a diplomat. It's always the neutral party that gets punched in the face." "I'm sure..." Shelby dropped her head on his shoulder. "I'm sure she was sorry." "Initially.But as I recall, after I'd stopped bleeding and threatening to kill both her and Caine, her reaction as a great deal like yours." "Insensitive." Shelby ran apologetic kisses over his face. "Poor baby. Tell you what, I'll do penance and see about fixing you breakfast.

Problem #3: Goals restrict your happiness. The implicit assumption behind any goal is this: “Once I reach my goal, then I’ll be happy.” The problem with a goals-first mentality is that you’re continually putting happiness off until the next milestone. I’ve slipped into this trap so many times I’ve lost count. For years, happiness was always something for my future self to enjoy. I promised myself that once I gained twenty pounds of muscle or after my business was featured in the New York Times, then I could finally relax. Furthermore, goals create an “either-or” conflict: either you achieve your goal and are successful or you fail and you are a disappointment. You mentally box yourself into a narrow version of happiness. This is misguided. It is unlikely that your actual path through life will match the exact journey you had in mind when you set out. It makes no sense to restrict your satisfaction to one scenario when there are many paths to success. A systems-first mentality provides the antidote. When you fall in love with the process rather than the product, you don’t have to wait to give yourself permission to be happy. You can be satisfied anytime your system is running. And a system can be successful in many different forms, not just the one you first envision.

1. TEMPERANCE. Eat not to dullness; drink not to elevation. 2. SILENCE. Speak not but what may benefit others or yourself; avoid trifling conversation. 3. ORDER. Let all your things have their places; let each part of your business have its time. 4. RESOLUTION. Resolve to perform what you ought; perform without fail what you resolve. 5. FRUGALITY. Make no expense but to do good to others or yourself; i.e., waste nothing. 6. INDUSTRY. Lose no time; be always employ'd in something useful; cut off all unnecessary actions. 7. SINCERITY. Use no hurtful deceit; think innocently and justly, and, if you speak, speak accordingly. 8. JUSTICE. Wrong none by doing injuries, or omitting the benefits that are your duty. 9. MODERATION. Avoid extreams; forbear resenting injuries so much as you think they deserve. 10. CLEANLINESS. Tolerate no uncleanliness in body, cloaths, or habitation. 11. TRANQUILLITY. Be not disturbed at trifles, or at accidents common or unavoidable. 12. CHASTITY. Rarely use venery but for health or offspring, never to dulness, weakness, or the injury of your own or another's peace or reputation. 13. HUMILITY. Imitate Jesus and Socrates.

The truth is,” she said shakily, “that I am scared to death of being here.” “I know you are,” he said, sobering, “but I am the last person in the world you’ll ever have to fear.” His words and his tone made the quaking in her limbs, the hammering of her heart, begin again, and Elizabeth hastily drank a liberal amount of her wine, praying it would calm her rioting nerves. As if he saw her distress, he smoothly changed the topic. “Have you given any more thought to the injustice done Galileo?” She shook her head. “I must have sounded very silly last night, going on about how wrong it was to bring him up before the Inquisition. It was an absurd thing to discuss with anyone, especially a gentleman.” “I thought it was a refreshing alternative to the usual insipid trivialities.” “Did you really?” Elizabeth asked, her eyes searching his with a mixture of disbelief and hope, unaware that she was being neatly distracted from her woes and drawn into a discussion she’d find easier. “I did.” “I wish society felt that way.” He grinned sympathetically. “How long have you been required to hide the fact that you have a mind?” “Four weeks,” she admitted, chuckling at his phrasing. “You cannot imagine how awful it is to mouth platitudes to people when you’re longing to ask them about things they’ve seen and things they know. If they’re male, they wouldn’t tell you, of course, even if you did ask.” “What would they say?” he teased. “They would say,” she said wryly, “that the answer would be beyond a female’s comprehension-or that they fear offending my tender sensibilities.” “What sorts of questions have you been asking?” Her eyes lit up with a mixture of laughter and frustration. “I asked Sir Elston Greeley, who had just returned from extensive travels, if he had happened to journey to the colonies, and he said that he had. But when I asked him to describe to me how the natives looked and how they lived, he coughed and sputtered and told me it wasn’t at all ‘the thing’ to discuss ‘savages’ with a female, and that I’d swoon if he did.” “Their appearance and living habits depend upon their tribe,” Ian told her, beginning to answer her questions. “Some of the tribes are ‘savage’ by our standards, not theirs, and some of the tribes are peaceful by any standards…” Two hours flew by as Elizabeth asked him questions and listened in fascination to stories of places he had seen, and not once in all that time did he refuse to answer or treat her comments lightly. He spoke to her like an equal and seemed to enjoy it whenever she debated an opinion with him. They’d eaten lunch and returned to the sofa; she knew it was past time for her to leave, and yet she was loath to end their stolen afternoon.

Introductory paragraph incorporating the thesis: After a challenging childhood marked by adversity, Adam Parrish has become a successful freshman at Harvard University. In the past, he had spent his time doubting himself, fearing he would become like his father, obsessing that others could see his trailer-park roots, and idealizing wealth, but now he has built a new future where no one has to know where he's come from. Before becoming a self-actualized young man at Harvard, Adam had been deeply fascinated by the concept of the ley lines and also supernaturally entangled with one of the uncanny forests located along one, but he has now focused on the real world, using only the ghost of magic to fleece other students with parlor trick tarot card readings. He hasn't felt like himself for months, but he is going to be just fine. Followed by three paragraphs with information that supports the thesis. First: Adam understands that suffering is often transient, even when it feels permanent. This too shall pass, etc. Although college seems like a lifetime, it is only four years. Four years is only a lifetime if one is a guinea pig. Second paragraph, building on the first point: Magic has not always been good for Adam. During high school, he frequently immersed himself in it as a form of avoidance. Deep down, he fears that he is prone to it as his father is prone to abuse, and that it will eventually make him unsuitable for society. By depriving himself of magic, he forces himself to become someone valuable to the unmagic world, i.e. the Crying Club. Third paragraph, with the most persuasive point: Harvard is a place Ronan Lynch cannot be, because he cannot survive there, either physically or socially. Without such hard barriers, Adam will surely continue to return to Ronan Lynch again and again, and thus fall back in with bad habits. He will never achieve the life of financial security and recognition he planned. Thesis restated, bringing together all the information to prove it: Although life is unbearable now, and Adam Parrish seems to have lost everything important to him in the present by pursuing the things important to him in the past, he will be fine. Concluding paragraph describing what the reader just learned and why it is important for them to have learned it: He will be fine. He will be fine. He will be fine. He will be fine.

I never leave home without my cayenne pepper. I either stash a bottle of the liquid extract in my pocket book or I stick it in the shopping cart I pull around with me all over Manhattan. When it comes to staying right side up in this world, a black woman needs at least three things. The first is a quiet spot of her own, a place away from the nonsense. The second is a stash of money, like the cash my mother kept hidden in the slit of her mattress. The last is several drops of cayenne pepper, always at the ready. Sprinkle that on your food before you eat it and it’ll kill any lurking bacteria. The powder does the trick as well, but I prefer the liquid because it hits the bloodstream quickly. Particularly when eating out, I won’t touch a morsel to my lips ‘til it’s speckled with with cayenne. That’s just one way I take care of my temple, aside from preparing my daily greens, certain other habits have carried me toward the century mark. First thing I do every morning is drink four glasses of water. People think this water business is a joke. But I’m here to tell you that it’s not. I’ve known two elderly people who died of dehydration, one of whom fell from his bed in the middle of the night and couldn’t stand up because he was so parched. Following my water, I drink 8 ounces of fresh celery blended in my Vita-mix. The juice cleanses the system and reduces inflammation. My biggest meal is my first one: oatmeal. I soak my oats overnight so that when I get up all I have to do is turn on the burner. Sometimes I enjoy them with warm almond milk, other times I add grated almonds and berries, put the mixture in my tumbler and shake it until it’s so smooth I can drink it. In any form, oats do the heart good. Throughout the day I eat sweet potatoes, which are filled with fiber, beets sprinkled with a little olive oil, and vegetables of every variety. I also still enjoy plenty of salad, though I stopped adding so many carrots – too much sugar. But I will do celery, cucumbers, seaweed grass and other greens. God’s fresh bounty doesn’t need a lot of dressing up, which is why I generally eat my salad plain. From time to time I do drizzle it with garlic oil. I love the taste. I also love lychee nuts. I put them in the freezer so that when I bite into them cold juice comes flooding out. As terrific as they are, I buy them only once in awhile. I recently bit into an especially sweet one, and then I stuck it right back in the freezer. “Not today, Suzie,” I said to myself, “full of glucose!” I try never to eat late, and certainly not after nine p.m. Our organs need a chance to rest. And before bed, of course, I have a final glass of water. I don’t mess around with my hydration.

I stick to the road out of habit, but it’s a bad choice, because it’s full of the remains of those who tried to flee. Some were incinerated entirely. But others, probably overcome with smoke, escaped the worst of the flames and now lie reeking in various states of decomposition, carrion for scavengers, blanketed by flies. I killed you, I think as I pass a pile. And you. And you. Because I did. It was my arrow, aimed at the chink in the force field surrounding the arena, that brought on this firestorm of retribution. That sent the whole country of Panem into chaos. In my head I hear President Snow’s words, spoken the morning I was to begin the Victory Tour. “Katniss Everdeen, the girl who was on fire, you have provided a spark that, left unattended, may grow to an inferno that destroys Panem.” It turns out he wasn’t exaggerating or simply trying to scare me. He was, perhaps, genuinely attempting to enlist my help. But I had already set something in motion that I had no ability to control. Burning. Still burning, I think numbly. The fires at the coal mines belch black smoke in the distance. There’s no one left to care, though. More than ninety percent of the district’s population is dead. The remaining eight hundred or so are refugees in District 13 — which, as far as I’m concerned, is the same thing as being homeless forever. I know I shouldn’t think that; I know I should be grateful for the way we have been welcomed. Sick, wounded, starving, and empty-handed. Still, I can never get around the fact that District 13 was instrumental in 12’s destruction. This doesn’t absolve me of blame — there’s plenty of blame to go around. But without them, I would not have been part of a larger plot to overthrow the Capitol or had the wherewithal to do it. The citizens of District 12 had no organized resistance movement of their own. No say in any of this. They only had the misfortune to have me. Some survivors think it’s good luck, though, to be free of District 12 at last. To have escaped the endless hunger and oppression, the perilous mines, the lash of our final Head Peacekeeper, Romulus Thread. To have a new home at all is seen as a wonder since, up until a short time ago, we hadn’t even known that District 13 still existed.

We know what you are thinking. It is not girls who need lessons in how to talk on the telephone. We are experts at it. Some of us could even medal in it. The problem is the boys. And they need to shape up. True, true, true. However. The boys are not going to shape up. They are not going to read magazines or informational textbooks such as this one that tell them how to talk to girls on the telephone. And they are not going to magically figure out how to converse either. It is a demonstrated fact that even bona fide boyfriends such as Finn and Jackson and Kaleb are hit with paralyzing stupidity and boringness on the telephone, and you, my girlfriends, you are the only ones who can do anything about it. Some tried-and-true tips 1. No feelings. Not if you can possibly avoid it. Feelings in person only. 2. No long silences. The male of the species hates long silences. If he is silent, say, “I gotta go, I’ll see you later.” And hang up. This is mysterious and alluring. And if it is not, at least you don’t have any more awkwardness. 3. Some people will tell you that you shouldn’t call guys, you should wait for them to call you. Hello? This is the twenty-first century. We can call them. 4. But have a reason. Don’t call “just to talk,” because they have nothing to talk about. Have a story to tell them, or ask if they watched some TV show just now, or ask about homework, or make a plan for the weekend.

Darwin’s Bestiary PROLOGUE Animals tame and animals feral prowled the Dark Ages in search of a moral: the canine was Loyal, the lion was Virile, rabbits were Potent and gryphons were Sterile. Sloth, Envy, Gluttony, Pride—every peril was fleshed into something phantasmic and rural, while Courage, Devotion, Thrift—every bright laurel crowned a creature in some mythological mural. Scientists think there is something immoral in singular brutes having meat that is plural: beasts are mere beasts, just as flowers are floral. Yet between the lines there’s an implicit demurral; the habit stays with us, albeit it’s puerile: when Darwin saw squirrels, he saw more than Squirrel. 1. THE ANT The ant, Darwin reminded us, defies all simple-mindedness: Take nothing (says the ant) on faith, and never trust a simple truth. The PR men of bestiaries eulogized for centuries this busy little paragon, nature’s proletarian— but look here, Darwin said: some ants make slaves of smaller ants, and end exploiting in their peonages the sweating brows of their tiny drudges. Thus the ant speaks out of both sides of its mealy little mouth: its example is extolled to the workers of the world, but its habits also preach the virtues of the idle rich. 2. THE WORM Eyeless in Gaza, earless in Britain, lower than a rattlesnake’s belly-button, deaf as a judge and dumb as an audit: nobody gave the worm much credit till Darwin looked a little closer at this spaghetti-torsoed loser. Look, he said, a worm can feel and taste and touch and learn and smell; and ounce for ounce, they’re tough as wrestlers, and love can turn them into hustlers, and as to work, their labors are mythic, small devotees of the Protestant Ethic: they’ll go anywhere, to mountains or grassland, south to the rain forests, north to Iceland, fifty thousand to every acre guzzling earth like a drunk on liquor, churning the soil and making it fertile, earning the thanks of every mortal: proud Homo sapiens, with legs and arms— his whole existence depends on worms. So, History, no longer let the worm’s be an ignoble lot unwept, unhonored, and unsung. Moral: even a worm can turn. 3. THE RABBIT a. Except in distress, the rabbit is silent, but social as teacups: no hare is an island. (Moral: silence is golden—or anyway harmless; rabbits may run, but never for Congress.) b. When a rabbit gets miffed, he bounds in an orbit, kicking and scratching like—well, like a rabbit. (Moral: to thine own self be true—or as true as you can; a wolf in sheep’s clothing fleeces his skin.) c. He populates prairies and mountains and moors, but in Sweden the rabbit can’t live out of doors. (Moral: to know your own strength, take a tug at your shackles; to understand purity, ponder your freckles.) d. Survival developed these small furry tutors; the morals of rabbits outnumber their litters. (Conclusion: you needn’t be brainy, benign, or bizarre to be thought a great prophet. Endure. Just endure.) 4. THE GOSSAMER Sixty miles from land the gentle trades that silk the Yankee clippers to Cathay sift a million gossamers, like tides of fluff above the menace of the sea. These tiny spiders spin their bits of webbing and ride the air as schooners ride the ocean; the Beagle trapped a thousand in its rigging, small aeronauts on some elusive mission. The Megatherium, done to extinction by its own bigness, makes a counterpoint to gossamers, who breathe us this small lesson: for survival, it’s the little things that count.