Gym Membership Quotes

The diet industry is making a lot of money selling us fad diets, nonfat foods full of chemicals, gym memberships, and pills while we lose a piece of our self-esteem every time we fail another diet or neglect to use the gym membership we could barely afford.

You never want to look in a mirror," Lula said. "Men love mirrors. They look at themselves doing the deed and they see Rex the Wonder Horse. Women look at themselves and think they need to renew their membership at the gym.

She talks about being a Christian as if it’s a gym membership you can sign up for.

A winner never quits and a quitter can get a partial refund on that gym membership you never use.

On May 26th, 2003, Aaron Ralston was hiking, a boulder fell on his right hand, he waited four days, he then amputated his own arm with a pocketknife. On New Year’s Eve, a woman was bungee jumping, the cord broke, she fell into a river and had to swim back to land in crocodile-infested waters with a broken collarbone. Claire Champlin was smashed in the face by a five-pound watermelon being propelled by a slingshot. Mathew Brobst was hit by a javelin. David Striegl was actually punched in the mouth by a kangaroo. The most amazing part of these stories is when asked about the experience they all smiled, shrugged and said “I guess things could’ve been worse.” So go ahead, tell me you’re having a bad day. Tell me about the traffic. Tell me about your boss. Tell me about the job you’ve been trying to quit for the past four years. Tell me the morning is just a townhouse burning to the ground and the snooze button is a fire extinguisher. Tell me the alarm clock stole the keys to your smile, drove it into 7 am and the crash totaled your happiness. Tell me. Tell me how blessed are we to have tragedy so small it can fit on the tips of our tongues. When Evan lost his legs he was speechless. When my cousin was assaulted she didn’t speak for 48 hours. When my uncle was murdered, we had to send out a search party to find my father’s voice. Most people have no idea that tragedy and silence often have the exact same address. When your day is a museum of disappointments, hanging from events that were outside of your control, when you feel like your guardian angel put in his two weeks notice two months ago and just decided not to tell you, when it seems like God is just a babysitter that’s always on the phone, when you get punched in the esophagus by a fistful of life. Remember, every year two million people die of dehydration. So it doesn’t matter if the glass is half full or half empty. There’s water in the cup. Drink it and stop complaining. Muscle is created by lifting things that are designed to weigh us down. When your shoulders are heavy stand up straight and call it exercise. Life is a gym membership with a really complicated cancellation policy. Remember, you will survive, things could be worse, and we are never given anything we can’t handle. When the whole world crumbles, you have to build a new one out of all the pieces that are still here. Remember, you are still here. The human heart beats approximately 4,000 times per hour and each pulse, each throb, each palpitation is a trophy, engraved with the words “You are still alive.” You are still alive. So act like it.

Started to go to the gym,” she said. “You know, to work off some of the baby fat. Only I couldn’t find my membership card and a new one was ten bucks. And since a doughnut and coffee was only three bucks, guess who saved seven bucks this morning?

Oh, I just wasted two hundred dollars on a gym membership, which I didn’t use…even once. My shorts are getting shorter. Lately I’ve been looking like a slut—unintentionally of course.

For reading not to become something that we do for anxious self-optimisation – for it not to be akin to buying high-spec trainers and a gym membership each January – all texts must be open, to all people.

Companies then turn vice into virtue by bragging about how much they spend on training. But since when is spending a measure of quality results? Do people boast, “I’m in great shape—I spent $500 on my gym membership this month?” The presence of a huge training budget is not evidence that you’re investing in your people. It’s evidence that you failed to hire the right people to begin with.

70 percent of long-term gym memberships are mostly unused, but a dog needs walking every day.

Our family should get a gym membership. The government should not impose limits on freedom of speech. I found all this

Pissed-off people need back rubs and they also need gym memberships.

The reason the Amish have some of the lowest rates of obesity is not a high prevalence of gym memberships. They walk an average of eighteen thousand steps a day just living their lives.

Goddamn golf shirts and gym memberships and fake muscles and tans and cell phones and new cars. Trevor didn't care about any of that garbage. All he wanted was a garden. Isn't that funny?

Living with illness or pain was part of my daily life. Part of the exhaustion. But why did my clients have these problems? It seemed like access to healthy foods, gym memberships, doc- tors, and all of that would keep a person fit and well. Maybe the stress of keeping up a two-story house, a bad marriage, and maintaining the illusion of grandeur overwhelmed their systems in similar ways to how poverty did mine.

Buying a self-help book is usually the second-to-last step to surrendering to a crisis of self, the last step being therapy and the first step being a gym membership, or at least a Zumba DVD or a pamphlet on the Learning Annex.

the parts of the brain corresponding to the limbic system (thought to respond only to more visceral, immediate rewards) were activated only when the decision involved comparing a reward today with one in the future. In contrast, the lateral prefrontal cortex (a more “calculating” part of the brain) responded with a similar intensity to all decisions, regardless of the timing of the options. Brains that work like this would produce a lot of failed good intentions. And indeed, we do see a lot of those, from New Year’s resolutions to gym memberships that lie unused.

Hide sighed. “Just like his brother – always on the go. Sometimes I just want to lie in bed and sleep – without sex.” I burst out laughing. “I can’t imagine that happening anytime soon.” Hilde grinned at me. “I would probably complain if it did. But I save money on my gym membership. My thighs could crack walnuts.

I've long learned that engagin with basement-dwelling stemlords who come online looking for a fight is never a good idea - the last thing I want is to provide free entertainment for their fragile egos. If they want to blow off some steam, they can buy a gym membership or play third-person-shooter games. Like normal people.

The Sloth hated himself. He considered himself lazy. He had a dead-end job and no plans to get a better one. His relationship was on-again-off-again, and he never got to the gym even though he kept paying the membership dues. There was mould in his refrigerator and he watched reruns on TV. Sometimes he wore the same pair of socks twice in the same week. The Sloth would sit on his couch, paralyzed by all the things he wasn’t taking care of. Then one day, a Wednesday, he just said, ‘Fuck it!’ He threw his hands up into the air and said, ‘Fuck it!’ This was the day that the Sloth discovered his superpower, an amazing ability to say ‘Fuck it’ and really, truly mean it.

more powerful than any supercomputer in the world. But before you cancel your gym membership, scientists warn us that any progress on any skill or training regime does require a good deal of physical work, beforehand. This makes logical sense, I suppose. After all, it makes more sense that they would’ve wanted their study participants to be reasonably fit and muscular in the first place before the experiment began, right? Surely they wouldn’t pick a big couch potato for their experiment, would they? Yes, the power of imagination must

I could show you exactly what I did to create four different, separate multimillion-dollar organizations—and teach you how to do the exact same thing. In twenty minutes. And chances are, it wouldn’t work for you. Why not? Because how to do it is not the issue. Because if we don’t fundamentally change the way you think, then you’ll have rearranged what I said by the time you leave the room. You’ll have reinvented it by the time you go to bed that night, and in the morning you won’t even recognize it as the same information. It’s the same reason diets don’t work. The same reason gym memberships don’t magically make you more fit.

We renew our driver’s licenses, our professional certifications, gym memberships, passports, and magazine subscriptions. We do these things to keep privileges and jobs, to keep fit, experience new places, and to stay current with society. But what about our minds? The battlefield that houses so many of our thoughts is in need of constant renewal. To renew our minds means to put off our own thoughts, and replace them with God’s thoughts. We throw out our old and expired way of thinking and take on God’s way of thinking. Based on Proverbs 23:7, our thoughts are so important that they determine who we become. Who will you be and how will you live?

one of those people who paid for a monthly gym membership as if it were a charitable donation.

So what is the Membership Economy? Some say it’s all about subscriptions. Others say it’s about community and communication. Still others say it’s about belonging. Some say it’s been around forever, in associations, loyalty programs, and gyms. I think the Membership Economy is all these things.

YOU KNOW, YOU have a membership to this gym,” I remind Cami as we begin walking side by side on the treadmills. She’s glaring at hers, as though it’s an evil entity. “I know. And I came here, once.” “Once?” I chuckle and increase my speed. “I had these horrible side effects. I got sweaty. I was out of breath. My legs were shaky. I’m pretty sure that all means that this is not good for me. I mean, I couldn’t breathe, Addie.” “You

QUESTIONS FOR YOU What business are you in? Are you selling coffee or lifestyle? Renting rooms online or giving people the opportunity to connect and experience a city in new ways? Or…? What do your customers want from you? Would they like a product or support? Gym membership or improved health and wellness? How do your customers want to feel? Connected, informed, reassured, special, excited, happy, fulfilled, and on and on. Have you asked

(Sherly Hutomo, lajang, 27 th. Karyawati swasta. Iphone - checked, veganisme early stages - checked, morning starbucks - checked, 5k run - checked, nike running shoes - checked, connoisseur - checked, urban culinary specialist - checked, gym membership - checked, workout obsessed - checked, supplement junkie - checked, socmed savvy - checked, eat healthy food - checked, zumba class - checked, avid traveller and hip resto pilgrim- checked, fancy bag - checked, edgy yet sophisticated - checked. casual drinker - checked.)

On a recent HBO special, Roseanne Arnold, who, incidentally, collects Barbies, excoriated what she considered to be Barbie's middle-class-ness. Why didn't Mattel make, say, "trailer-park Barbie"? But to many upper-middle-class women, all post-1977 Barbies are Trailer Park Barbie. Ironically, given the knee-jerk antagonism to Barbie's body, it is one of her few attributes that doesn't scream "prole." Her thinness—indicative of an expensive gym membership and possibly a personal trainer—definitely codes her as middle- or upper-middle-class. In Distinction, French sociologist Pierre Bourdieu notes that "working class women . . . are less aware of the 'market' value of beauty and less inclined to invest . . . sacrifices and money in cultivating their bodies." Likewise, Barbie's swanlike neck elevates her status. A stumpy neck is a lower-class attribute, Fussell says.

[W]e are asked to present or use our bank cards, gym cards, grocery store cards, work ID, and so on, a lot more than we use our state or government IDs. We rarely use our State IDs, unless we are in trouble or to prove that we are ‘legal’ or entitled to some meager benefits. Our existence in the system is measured by many different cards issued by corporate America. As a result, as soon as any card expires, you are denied entrance into places. You are valid only for as long as the expiration date on your credit card, the money you have in your bank account, or the expiration date of your gym membership/card. You become invisible in the society once your cards expire. You are nobody when you can no longer afford to renew your memberships of all these expensive corporate cards.

Despite my misgivings, I was addicted to the cachet and perks of my job. Cold-pressed fruit juices lined up in neat colourful rows in the office drinks fridge, free gym membership, vouchers for massages and facials that would suddenly appear on my desk as part of the employee welfare program. The never-ending supply of free tickets to Broadway shows or prime seats at sports games. And, most importantly, the money they dangled in front of us. It all gave me temporary amnesia, or perhaps wilful blindness, at the damage we wrought on the lives of the nameless people at that factory in Michigan, or a hundred other places affected by our decisions. We used profit as justification for shattering lives. It was that simple.

Americans spend $19 billion annually on gym memberships.6 Unfortunately, while many people join gyms, few use them for long. According to the Fitness Industry Association, about 44 percent of people who sign up for a gym membership quit after just six months.7

You can get someone to buy a gym membership with an aspirational message, but to get them to go three days a week requires a bit of inspiration.

Why do people bother putting themselves through this rigmarole in the first place? Because we are told that—to become who we want to be—we need to. To get in shape, we need gym membership. To get chiseled abs, we need the flashy gadgets. To get big pecs, we need the expensive, scientifically engineered training machine. To work out safely and in comfort, we need the designer training shoes. To get buff, we need all these protein pills, shakes and other supplements. Why are we told this? It’s all down to money, folks. The “experts” on the infomercials telling you that you need this kind of gadget, or that kind of equipment to develop your pecs or abs or whatever—they are the guys selling that stuff! The

They are looking for a shortcut. Information, more time, easy payments, or something else. PayPal, lawn mowing, TripAdvisor. They want to feel more connected to the group, to belong. Instagram, live events, Startup weekend, book clubs. It works. Think Dropbox, WordPress, Amazon, FedEx. It makes their lives easier. Fruit smoothies, online groceries, Thermomix. It gives them a story to tell. A Tiffany & Co. bracelet, dinner at Jamie’s Italian restaurant, Christian Louboutin red-soled shoes. They need a solution to a problem. Online dating, personal training, gluten-free bread. It helps them get from where they are to where they want to be. Gym membership, consulting services, design. They like what you stand for. Whole Foods Markets, Method cleaning products, Patagonia outdoor wear. Their friends are doing it, too. Facebook, dinner at a new restaurant, Jägerbomb cocktails. This is why great brands become a part of the customer’s story, and customers in turn help to shape the brand’s story.

Gym memberships tend to rise about 12 percent every January, as people try to fulfill their New Year’s aspiration to live a healthier life. Yet only a fraction of those aspiring fitness buffs are still attending the gym by the end of the year.

Gustav wheeled his chair back even as he gave her his sternest look. They were in his tiny office on the top floor of the gym Neve went to in Highgate. She’d started off in a far less swanky gym in Finsbury Park, but when Gustav had moved to the one in Highgate, he’d wangled her a heavily discounted membership and made this stiff but heartfelt speech about how they were on a journey together and, ‘We don’t stop, not even when we reach the finishing line. It’s a journey for life, Neve.’ Neve wasn’t entirely sure, because it was hard to know with Gustav, but she thought it had been his way of saying that their professional relationship had become a friendship. A very co-dependent friendship.

Someone who lives a healthy lifestyle and is in a habit of exercising does not respond to “six easy steps to losing weight.” It’s those who don’t have the lifestyle that are most susceptible. It’s not news that a lot of people try diet after diet after diet in an attempt to get the body of their dreams. And no matter the regime they choose, each comes with the qualification that regular exercise and a balanced diet will help boost results. In other words, discipline. Gym memberships tend to rise about 12 percent every January, as people try to fulfill their New Year’s aspiration to live a healthier life. Yet only a fraction of those aspiring fitness buffs are still attending the gym by the end of the year. Aspirational messages can spur behavior, but for most, it won’t last.

Fitness is not a destination but a way of life, it is necessary for the body and mind to be fit in order to ensure maximum functionality of the body and mind. Human body is like a machine if it is not used regularly and efficiently like a machine it would rust in the form of diseases and health issues. Hence it is important every individual to undergo basic exercise regime regularly. Fitness is not a destination but a way of life, it is necessary for the body and mind to be fit in order to ensure maximum functionality of the body and mind. Human body is like a machine if it is not used regularly and efficiently like a machine it would rust in the form of diseases and health issues. Hence it is important every individual to undergo basic exercise regime regularly. Here are some basic exercise tips for beginners: For a beginner a workout be at least 5 days a week in order to ensure that the body undergoes regular workout without being overworked by ensuring 2 rest days in a week The workout should not last more than a hour but the intensity of the workout should gradually increase according to the comfort level. The time of workout should depends from individual to individual, but the demand of work out should be ensured by individual every day. Before a work out one could have a light amount of carbohydrate in order to avoid fatigue during workouts. One should have a balance between strength training and cardio to have an healthy and fit body. Middle aged persons and heart patients should monitor their heart rate during workout in order to avoid any serious injury or fatigue. Ensure body receives ample sleep post workout. Besides workout one should also keep a watch on diet as improper diet could hamper the workout of an individual.• If a person is new to exercise and could not afford gym membership or a train he/she could subscribe to social media such as Youtube to get a proper exercise regime.

Tell me about your boss. Tell me about the job you've been trying to quit for the past four years. Tell me the morning is just a townhouse burning to the ground and the snooze button is a fire extinguisher. Tell me the alarm clock stole the keys to your smile, drove it into the 7 AM and the crash totaled your happiness. Tell me. Tell me how blessed are we to have tragedy so small it can fit on the tips of our tongues. When Evan lost his legs he was speechless. When my cousin was assaulted she didn't speak for 48 hours. When my uncle was murdered we had to send out a search party to find my father's voice. Most people have no idea that tragedy and silence often have the same address. When your day is a museum of disappointments, hanging from events that were outside of your control, when you feel like your guardian angel put in his two weeks notice two months ago and just decided not to tell you, when it seems like God is just a babysistter that's always on the phone, when you get punched in the esophagus by a fistful of life. Remember, every year two million people die of dehydration. So it doesn't matter if the glass is half full or half empty. There's water in the cup. Drink it and stop complaining. Muscle is created by lifting things that are designed to weigh us down. When your shoulders are heavy stand up straight and call it exercise. Life is a gym membership with a really complicated cancellation policy. Remember, you will survive, things could be worse, and we are never given anything we can't handle. When the whole world crumbles you have to build a new one out of all the pieces that are still here. Remember, you are still here. The human heart beats approximately 4,000 times per hour and each pulse, each throub, each palpitation is a trophy, engraved with the words "You are still alive. You are still alive. So act like it.

Happiness comes from solving problems. When you solve your health problem by buying a gym membership, you create new problems, like having to get up early to get to the gym on time, sweating like a meth-head for thirty minutes on an elliptical, and then getting showered and changed for work so you don’t stink up the whole office. To be happy we need something to solve. Happiness is therefore a form of action; it’s an activity, not something that is passively bestowed upon you.

In America, particularly in non-unionized workplaces, this sort of chronic understaffing acquires a logic all its own. If you can stand to lose employee weight, you should; if you don’t, you’re leaving profits on the table. Appropriately staffing isn’t a way to create a better work environment; it’s “bloat.” Workplaces attempt to counter the negative effects of understaffing with professional development, bonuses, perks, snacks, therapy dogs, subsidized gym memberships, swag, happy hours, access to meditation apps; the list is truly endless. One HR person told us that she was always amazed that employees complained about stress and overwork but then never took advantage of the perks. It makes sense, though. They don’t have the time. What would really make their lives better isn’t a meditation app, but adding a few more employees without also adding the expectation of more work.

But we’re just trading idols: we’re just moving the mold to a different room in the house. This is salvation by carving a piece of creation (job, beauty, money, etc.). We may be failures, we may be guilty, we may be foolish, we may make mistakes, we may be overweight, we may be ugly—but at least we have friends! at least we wear the right clothes! at least we have a membership at the gym! at least we celebrate our oddity, our perversion, our dysfunction, by hanging out with other people who have the same problem! In other words, this is authenticity by self-justification, by the justice of man. But everybody still ends up buried in the ground. And none of those friends can keep your heart beating. None of the smiles can keep your skin from wrinkling. None of those clubs can prevent cancer or Alzheimer’s. We need a better source of authenticity. This is why the answer to all insecurity and all failure is Jesus. Jesus is your righteousness.

For example, our knives deliver the performance of those fancy knives at a fraction of the cost—and we’ll deliver them right to your door! Pro tip: this is also a perfect place to insert the belief statement you created in the previous section (e.g., “At the Cerebral Knife Company, we believe that every home cook deserves affordable, professional-grade knives”). Here’s another example of an infomercial narrative for a piece of home exercise equipment: Hey, do you want to lose weight and get in the best shape of your life? Well, the best way to do that is to go to the gym five times a week and work out for two hours each time. But gym memberships are expensive—and who has that kind of time? What you need is our awesome, cost-effective home exercise machine. Or how about an infomercial narrative for some kind of fruit and vegetable juicer: Eating too many processed foods is destroying your health. The solution is to eat more fresh fruits, vegetables, and juices. The problem is that typical juicers are too large, time-consuming to use, expensive, hard to clean, and kill too many of your food’s helpful nutrients. Our awesome, compact, easy-to-clean, and affordable juice machine is what you need! From a classical sales perspective, this messaging and pitch formula is so effective because at each stage your audience is taking small, incremental steps toward your solution. These steps are rooted in both universal truths and emotion. While the approach starts with tension to garner the buyer’s interest, the story unfolds naturally with no big leaps of faith required.

Happiness Comes from Solving Problems Problems are a constant in life. When you solve your health problem by buying a gym membership, you create new problems, like having to get up early to get to the gym on time, sweating like a meth-head for thirty minutes on an elliptical, and then getting showered and changed for work so you don’t stink up the whole office. When you solve

This is also the reason that the supplement industry ($123B, Grandview Research) is twice the size of the health club industry ($62B, IHRSA). They both accomplish the same perceived objectives — “being healthy,” “losing weight,” “looking good,” “increased energy,” etc. — but one is perceived as more valuable because it has lower “costs.” People are more willing to pay $200 for supplements than they are a $29/mo membership. Taking a pill, or drinking a shake, is so much faster and easier than going to the gym everyday. Hence . . . valued. Crazy world we live in.

We hear all the time about how important it is to be physically fit. Our society has become ultra-focused on fitness and health. Our Facebook feeds are filled with seven-minute workouts. There are YouTube videos galore on seven days to rock-hard abs. The radio plays ads to lose ten pounds in ten days, but only if you call in the next ten minutes. Even the president told us to be physically fit. Remember the Presidential Physical Fitness Test in elementary school? A quick shuttle run, the dreaded flexed arm hang. It tested strength, endurance, flexibility, and agility. All different ways to prove we were physically fit. Or not. As a matter of fact, Americans now spend more on fitness than on college tuition.1 Over a lifetime, the average American spends more than $100,000 on things like gym memberships, supplements, exercise equipment, and personal training.2 Seems shocking, right? But where are the training programs for the thoughts in your head? Those thoughts that tell you that you have no choices when bad things happen. Those thoughts that try to convince you everything is out of your control in difficult situations. Where do you go if you want to be Thoughtfully Fit? Right here in this book.

Ladies, your body costs you nothing. Okay, maybe it’s costs a little bit of daily beauty routines, beauty products, shoes, clothes and a few accessories... oh, and a gym membership. But your most valuable investment by far is your sensuality.

Ladies, your body costs you nothing. Okay, maybe it you costs a little bit of daily beauty routines, beauty products, shoes, clothes and a few accessories... oh, and a gym membership. But your most valuable investment by far is your sensuality.

Ladies, your body costs you nothing. Okay, maybe it costs you some little bit of daily beauty routines, beauty products, shoes, clothes and a few accessories... oh, and a gym membership. But your most valuable investment by far is your sensuality.

Therapy is a gym for the mind. Not ashamed to have a membership

Commit financially. Investing in running gear, a gym membership, or a supply of healthy snacks can be helpful when the motivation just doesn’t seem to be there.

We pay our gym membership for the permission to exercise in the gym, not for the owner(s) of the gym to exercise for us.

The Belly Fat Diet has distilled all of the new research results into one, easy-to-follow plan to help you finally lose that excess fat around your waistline. Best of all, you can do it without being hungry, without spending hours working out or without spending a ton of money on supplements, gym memberships or equipment. You’ll eat as much as you want whenever you’re hungry, work out as little as twenty minutes per day and feel energized and satisfied.

My offer was simple. I’ll fill your gym in 30 days for free. You pay nothing. I pay for everything. I sell new members and keep the first 6 weeks of membership fees as payment. You get everything else. If I don’t fill your gym, I don’t make money. You spend nothing either way.