“
You will never follow your own inner voice until you clear up the doubts in your mind.
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”
Roy T. Bennett
“
If something on the inside is telling you that someone isn’t right for you, they’re NOT right for you, no matter how great they might look on paper. When it’s right for you, you will know. And when it’s not – it’s time to go.
”
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Mandy Hale (The Single Woman–Life, Love, and a Dash of Sass: Embracing Singleness with Confidence)
“
Faith requires following the power of a whisper.
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Shannon L. Alder
“
Red flags are moments of hesitation that determine our destination.
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”
Mandy Hale (The Single Woman–Life, Love, and a Dash of Sass: Embracing Singleness with Confidence)
“
Knowing yourself and coming to trust your feelings and your intuition will open up your life to greater possibilities and keep you moving toward your goals. One thing I have learned is that I should trust my 'gut' instincts. Ultimately, only we know what is best for us.
”
”
Miranda Kerr
“
Don't talk yourself into falling in love with someone. Either, you are in love or you are not. True love is not a choice. It is something you know in your heart when all guilt, doubt and fear are removed.
”
”
Shannon L. Alder
“
The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift. —Albert Einstein
”
”
Gary Klein (The Power of Intuition: How to Use Your Gut Feelings to Make Better Decisions at Work)
“
When your mind wants to bolt, but your heart hangs on, it is because you don’t know with absolute certainty what the truth is. When you waste so much time on something that you want to believe is true, you begin to overthink things. Eventually, something obvious becomes twisted into something absurd, which keeps us from believing a simpler answer. Over time, you believe your own lies and fantasies to shield yourself from hurt, when following what is logical would have been the quickest way to healing. It is through your own self-imposed delusions that you lose your perspective. The world then becomes different to you when in fact you are different. Why? Because your own ego gets in the way. Everyone wants to feel special. Everyone wants to have faith in others. Everyone wants to believe in fairytales, happy endings and have all bad interactions with others explained. It is easier to sit in denial with your delusions and pray God will intervene, not realizing he has. He gave you commonsense and intuition, but you didn’t like how it made you feel. This is what true mental illness really is: Following your gut instinct through hell because you want to prove you are right, either to yourself or others. You sacrifice choosing to do right, in order to avoid pain. However, you don't realize that you have been in pain for a really long time and believed this was how happiness felt.
”
”
Shannon L. Alder
“
When at a crossroads, my father was fond of saying “go with your gut.” “Intuition,” he said, “always has our best interests at heart.” It is a voice that can tell us who is friend and who is foe…Which ones to hold at arm’s length…And which ones to keep close. But too often, we become distracted by fear, doubt, our own stubborn hopes, and refuse to listen.
”
”
Emily Thorne
“
When you face a new challenge, remember the skills, talent, guts and resources that got you through before.
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”
Lynn A. Robinson
“
This time I would choose to err on the side of illogic. I had to trust intuition, and plunge as I had never plunged before, with blind faith.
”
”
Dean Koontz (Forever Odd (Odd Thomas, #2))
“
Staying loyal to your journey means you never abandon yourself by compromising your integrity or discounting your intuition or the signals that come from your body—the knot in the gut, emotional detachment, or loss of energy that signals something is amiss.
”
”
Charlotte Kasl (If the Buddha Dated: A Handbook for Finding Love on a Spiritual Path (Compass))
“
Feelings could override facts, as facts could alter feelings. Choose the truth first, rather than following after feelings.
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”
Anthony Liccione
“
Leaders trust their guts. "Intuition" is one of those good words that has gotten a bad rap. For some reason, intuition has become a "soft" notion. Garbage! Intuition is the new physics. It's an Einsteinian, seven-sense, practical way to make tough decisions. Bottom line, circa 2001 to 2010: The crazier the times are, the more important it is for leaders to develop and to trust their intuition.
”
”
Tom Peters
“
Your intuition won't fail you, the quest dear; is to silence your mind so you can feel your way home.
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”
Nikki Rowe
“
Prayer is telephoning to God, and intuition is God telephoning to you.
”
”
Florence Scovel Shinn (The Magic Path of Intuition)
“
But we live on the cusp of a Renaissance in consciousness of who we truly are and, thus, we can now begin to thrive in this exciting age of our humanity’s journey toward a greater life and a more fundamentally intelligent evolution of our species.
”
”
Martha Char Love (What's Behind Your Belly Button? A Psychological Perspective of the Intelligence of Human Nature and Gut Instinct)
“
How do you know these things?” Taha shouts, “Brain? Mind? Guts? Soul? You said you’ll teach me!
”
”
Misba (The High Auction (Wisdom Revolution, #1))
“
You can see the rider serving the elephant when people are morally dumbfounded. They have strong gut feelings about what is right and wrong, and they struggle to construct post hoc justifications for those feelings. Even when the servant (reasoning) comes back empty-handed, the master (intuition) doesn't change his judgment.
”
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Jonathan Haidt (The Righteous Mind: Why Good People Are Divided by Politics and Religion)
“
Believe your heart, especially when it's already tried and tested. Never contradict it, for it can usually foresee what matters most. It is your private oracle.
”
”
Baltasar Gracián (The Art of Worldly Wisdom: A Pocket Oracle)
“
We were created with more than five senses. Apart from the basic five, we also have the gut and the third eye. The gut being the seat of all feeling, and the third eye being the seat of intuition (foresight).
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Suzy Kassem (Rise Up and Salute the Sun: The Writings of Suzy Kassem)
“
Just like it is so important to understand the difference in thinking and feeling to increase our Emotional Intelligence, it is important to take the time to understand the difference in emotional feelings and gut feelings to further increase our intelligence and facility of intuition that we call Intuitional Intelligence.
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Martha Char Love (Increasing Intuitional Intelligence: How the Awareness of Instinctual Gut Feelings Fosters Human Learning, Intuition, and Longevity)
“
Feelings do not always determine truth, but they can sometimes tell you what is true.
”
”
J.R. Rim
“
Learn to hear your inner voice, be led by your heart and never stop giving back – this way you shall always walk the right path and shall never be walking alone.
”
”
Aleksej Metelko (Intuition Quotes and Reflections)
“
When your safety is in question follow your intuition. It will help you balance along the precipice between vulnerability and adventure.
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Gina Greenlee (Postcards and Pearls: Life Lessons from Solo Moments on the Road)
“
I once told someone not to go into business with someone, and a year later, after he didn't listen, he was bankrupt and near divorce. I once told a popular actress, who everyone constantly praised, to not join a certain group. A few years later, that group was accused of heinous acts, and that actress told me she wished she had listened to my advice. Her career tanked. I once told a popular musician to choose relationship over her career for this one person. She didn't, and now 10 years later, she is still single, but her career tank. Her ex had moved on. I believe that I would be an oracle or seer if I lived during the Greek and Roman times. But then again, I believe my insights come from experience, clarity, and the understanding of humankind. And sometimes from a strong sense of knowing. - Strong by Kailin Gow on Following Your Guts, Strong Intuition
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”
Kailin Gow
“
In the West we nearly all have strong moral intuitions about the wrongness of slavery, child labor, or animal cruelty. But that sure didn’t used to be the case. Their wrongness has become an implicit moral intuition, a gut instinct concerning moral truth, only because of the fierce moral reasoning (and activism) of those who came before us, when the average person’s moral intuitions were unrecognizably different. Our guts learn their intuitions.
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Robert M. Sapolsky (Behave: The Biology of Humans at Our Best and Worst)
“
Don't go against your inner knowing. Just don't. Trust yourself.
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Maria Erving
“
Our Human thinking brain operates by way of prediction, comparing new experiences to and constructing its perception from what is already believed to be true due to past experience. Without a mature intuition – thinking and feeling balanced and united—even groups trying to work together will only be capable of experiencing what has been going on in this sensory brain since about the 8th Century to the present.
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Martha Char Love (Increasing Intuitional Intelligence: How the Awareness of Instinctual Gut Feelings Fosters Human Learning, Intuition, and Longevity)
“
When you don't pay attention to your intuition, or go against it, you may find that you feel a certain heaviness, lack of energy, a kind of deadness. This is because the life force is trying to come through and move you in a certain way, and it is being blocked.
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Shakti Gawain (Developing Intuition: Practical Guidance for Daily Life)
“
What better way could we teach our children the importance of learning to push forward despite failure than to openly embrace in the education system Trial and Learn as our truly only human learning process. In doing so, we eliminate the stigma of failure and view it as an important part of the process of learning.
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Martha Char Love (Increasing Intuitional Intelligence: How the Awareness of Instinctual Gut Feelings Fosters Human Learning, Intuition, and Longevity)
“
You have to follow your intuition. That is what expertise is: all the experience, the cases won and lost, the painful mistakes, all the technical details you learn by rote repetition, over time these things leave you with an instinctive sense of your craft. A "gut" for it.
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William Landay (Defending Jacob)
“
Typically, the daughter of a narcissistic mother will choose a spouse who cannot meet her emotional needs. Even though our intuition will tell us in some way when something is not right for us, we tend to block it out if it isn’t saying what we want to hear. When the hope for love blossoms, we override the intuitive inner voice or gut feeling. Years of treating and interviewing daughters with maternal deprivation have shown me that we have a deep sense of intelligent intuition, but it seems to be accompanied by a special brand of “deafness.” In the desperate search for love that did not exist in her childhood, the daughter chooses not to pay attention to the red flags that may be waving. We do know. We just don’t listen. In
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Karyl McBride (Will I Ever Be Good Enough?: Healing the Daughters of Narcissistic Mothers)
“
Chances are you already know what you want. The question is, who is really stopping you?
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”
Hiral Nagda
“
Perhaps the most important thing we can ever do in our life is to find a way to our intuition.
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”
Ivan Erenda
“
When you trust your gut, follow your heart, and use your head, magic happens!
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Jodi Livon (The Happy Medium: Awakening to Your Natural Intuition)
“
Emotions are signs of our commitment to others; emotions are encoded into our bodies and brains; emotions are our moral gut, the source of our most important moral intuitions.
”
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Dacher Keltner (Born to Be Good: The Science of a Meaningful Life)
“
I trust that when I am intuitive, it is a cocktail of all the information I have picked up along the way, which has come to me at the right time.
”
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Malti Bhojwani (Don't Think Of a Blue Ball)
“
life - your gunna meet some two faced people, some bosses that make your soul cringe, some places you wished you'd never walked into... But then you'll grow, you'll learn that your gut instinct isn't nieve, your boss can ' fuck it' because your dreams are more important and the places you walked into unaware of chaos, will bring you to places of perfect peace. Hold on, the struggle won't last forever.
”
”
Nikki Rowe
“
Go now, and live.
Experience. Dream. Risk. Close your eyes and jump. Enjoy the freefall. Choose exhilaration over comfort. Choose magic over predictability. Choose potential over safety. Wake up to the magic of everyday life. Make friends with your intuition. Trust your gut. Discover the beauty of uncertainty. Know yourself fully before you make promises to another. Make millions of mistakes so that you will know how to choose what you really need. Know when to hold on and when to let go. Love hard and often and without reservation. Seek knowledge. Open yourself to possibility. Keep your heart open, your head high and your spirit free. Embrace your darkness along with your light. Be wrong everyday once in a while, and don't be afraid to admit it. Awaken to the brilliance in ordinary moments. Tell the truth about yourself no matter what the cost. Own your reality without apology. See goodness in the world. Be Bold. Be Fierce. Be Grateful. Be Wild, Crazy and Gloriously Free. Be You.
Go now, and live.
”
”
Jeanette LeBlanc
“
Messenger molecules—known as peptides, which were known to send and register information around the brain—are also in organs throughout your body, including your intestines, stomach, heart, liver, kidneys, and spine. These organs also send and register information.
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Marcia Conner (Learn More Now: 10 Simple Steps to Learning Better, Smarter, and Faster)
“
The dread had not left my soul.
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Neil Gaiman (The Ocean at the End of the Lane)
“
Feeling your way to knowledge rather than thinking your way, often results in better learning.
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”
Sam Owen (500 Relationships And Life Quotes: Bite-Sized Advice For Busy People)
“
Following intuition allows decision and action to be made in the same instant.
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Maria Erving
“
The most damaging cognitive bias is overconfidence (illusory superiority), making leaders use their “gut” when they should be more rational.
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Paul Gibbons (The Science of Successful Organizational Change: How Leaders Set Strategy, Change Behavior, and Create an Agile Culture)
“
Intuition is the nose of the heart.
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Amit Kalantri (Wealth of Words)
“
I call your head a bad neighborhood because your head is full of a lot of babbling, conflicting information; most of it not yours, and most of it really bad.
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Sonia Choquette
“
Everytime you listen to your heart, you take 10X steps ahead in the right direction.
”
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Hiral Nagda
“
Sensuality represents that which is felt and not thought.
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Lebo Grand
“
The majority of empaths awakening to their gifts ignore their gut instincts. Don’t do this; your intuition is always correct.
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Judy Dyer (Empath: A Complete Guide for Developing Your Gift and Finding Your Sense of Self)
“
I’ll take my Gut over Google any day
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”
Philip McKernan
“
That gut feeling is your intuition. Listen up more. When you feel something over and over, it’s your truth echoing the direction towards your unique path. Release the fears and follow it…
”
”
Kristen Butler
“
Although our feelings may at times seem like a major inconvenience, especially when it comes to our digestive health, when you pay attention your gut can be a source of excellent psychic information.
”
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Catherine Carrigan (Unlimited Intuition NOW)
“
The elephant, in contrast, is everything else. The elephant includes the gut feelings, visceral reactions, emotions, and intuitions that comprise much of the automatic system. The elephant and the rider each have their own intelligence, and when they work together well they enable the unique brilliance of human beings.
”
”
Jonathan Haidt (The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom)
“
This is how to start telling the difference between thoughts that are informed by your intuition and thoughts that are informed by fear: Intuitive thoughts are calm. Intruding thoughts are hectic and fear-inducing. Intuitive thoughts are rational; they make a degree of sense. Intruding thoughts are irrational and often stem from aggrandizing a situation or jumping to the worst conclusion possible. Intuitive thoughts help you in the present. They give you information that you need to make a better-informed decision. Intruding thoughts are often random and have nothing to do with what’s going on in the moment. Intuitive thoughts are “quiet”; intruding thoughts are “loud,” which makes one harder to hear than the other. Intuitive thoughts usually come to you once, maybe twice, and they induce a feeling of understanding. Intruding thoughts tend to be persistent and induce a feeling of panic. Intuitive thoughts often sound loving, while invasive thoughts sound scared. Intuitive thoughts usually come out of nowhere; invasive thoughts are usually triggered by external stimuli. Intuitive thoughts don’t need to be grappled with—you have them and then you let them go. Invasive thoughts begin a whole spiral of ideas and fears, making it feel impossible to stop thinking about them. Even when an intuitive thought doesn’t tell you something you like, it never makes you feel panicked. Even if you experience sadness or disappointment, you don’t feel overwhelmingly anxious. Panic is the emotion you experience when you don’t know what to do with a feeling. It is what happens when you have an invasive thought. Intuitive thoughts open your mind to other possibilities; invasive thoughts close your heart and make you feel stuck or condemned. Intuitive thoughts come from the perspective of your best self; invasive thoughts come from the perspective of your most fearful, small self. Intuitive thoughts solve problems; invasive thoughts create them. Intuitive thoughts help you help others; invasive thoughts tend to create a “me vs. them” mentality. Intuitive thoughts help you understand what you’re thinking and feeling; invasive thoughts assume what other people are thinking and feeling. Intuitive thoughts are rational; invasive thoughts are irrational. Intuitive thoughts come from a deeper place within you and give you a resounding feeling deep in your gut; invasive thoughts keep you stuck in your head and give you a panicked feeling. Intuitive thoughts show you how to respond; invasive thoughts demand that you react.
”
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Brianna Wiest (The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery)
“
As a woman of God I believe intuition grows stronger. However, it serves no purpose if you’re going to try and convince yourself of reasons why you should go against your gut feelings and disregard the warning signs. Prepare and position yourself are two important things to remember as you begin to discover other obstacles that may be hindering you from getting the man and love you deserve.
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Stephan Labossiere (God Where Is My Boaz)
“
If something doesn’t feel right or if something feels ‘off,’ learn to trust your internal warning signals. They are alerting you to danger. Some physical signs are a racing heartbeat, shortness of breath, anxiety, perspiration, a migraine, nausea, or vertigo. Your body is screaming for you to pay attention. Do not dismiss it or deny your conscious reality. Instead, learn to trust your intuition.
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Dana Arcuri (Soul Rescue: How to Break Free From Narcissistic Abuse & Heal Trauma)
“
What our intuition tells us a manipulator is really like challenges everything we’ve been taught to believe about human nature. We’ve been inundated with a psychology that has us viewing people with problems, at least to some degree, as afraid, insecure or “hung-up.” So, while our gut tells us we’re dealing with a ruthless conniver, our head tells us they must be really frightened, wounded, or self-doubting “underneath.” What’s more, most of us generally hate to think of ourselves as callous and insensitive people. We hesitate to make harsh or negative judgments about others. We want to give them the benefit of the doubt and believe they don’t really harbor the malevolent intentions we suspect. We’re more apt to doubt and blame ourselves for daring to believe what our gut tells us about our manipulator’s character.
”
”
George K. Simon Jr. (In Sheep's Clothing: Understanding and Dealing with Manipulative People)
“
Before religion got organized, faith in God meant trusting your intuition, your gut instinct, as divine. It meant always letting conscience be your guide. For believers, the whole world was charged with the grandeur of Gods and all of life was sacred. Those were the good old days.
”
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Karol Jackowski (Ten Fun Things to Do Before You Die)
“
If we meet a hundred people who are all attractive, available, and all have equal characteristics, what the hell is that thing reaching in our stomach that goes, “But that one! That one!” If it’s not love that separates one person from everyone else who’s all the same, then I don’t know what it is.
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Kristian Ventura (The Goodbye Song)
“
Some might argue that there is human time the social phenomenon and then there is absolute time, the physical phenomenon measured by clocks. The essential point I hope you will take away here is that maybe intuition about space and time isn’t universal and that it has cultural and experiential context. What constitutes intuition and our “gut” feelings about what models of the world make the most sense must therefore also be a social phenomenon. It is something we are taught, rather than something we are born with.
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”
Chanda Prescod-Weinstein (The Disordered Cosmos: A Journey into Dark Matter, Spacetime, and Dreams Deferred)
“
Intuition. Follow your gut and your moral compass about what is right and what is not. Just because you’ve made mistakes doesn’t mean you’re “evil,” and just because you’ve done something for someone else doesn’t mean you’re “good.” Try to throw those labels out. It all comes down to trusting yourself and thinking through actions and consequences.
”
”
Tonya A. Brown (The Door to Witchcraft: A New Witch's Guide to History, Traditions, and Modern-Day Spells)
“
Silence is never empty. It's full of magnificence. It's full of magic filled with divine words which can lead us to our glorious destination.
”
”
Hiral Nagda
“
my heart. my instinct. my intuition. my gut. they all knew before i did.
”
”
Kiana Azizian (this is how i knew)
“
Have the courage to follow your heart and intuition. They somehow already know what you truly want to become
”
”
Karen Blumenthal (Steve Jobs: The Man Who Thought Different: A Biography)
“
Follow your heart, trust your gut, and use your head.
”
”
Jodi Livon (The Happy Medium: Awakening to Your Natural Intuition)
“
When we trust our own gut and intuition things work out in greater flow.
”
”
Felicia Miracle Hankins
“
If it's a yes in yout heart, stop second guessing it. Just go for it.
”
”
Hiral Nagda
“
Intuition goes before you, showing you the way. Emotion follows behind, to let you know when you go astray.
”
”
Anthon St. Maarten
“
Her guts told her that something was amiss. Alexandra only spoke to her intestines once in a while, so she wasn’t sure if they were to be trusted.
”
”
J.S. Mason (The Stork Ate My Brother...And Other Totally Believable Stories)
“
You call it Spidey senses, I call it intuitive intelligence. Long story short, if your gut says something’s up, it is.
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”
Lauren Landish (Drop Dead Gorgeous)
“
did he have it? That mystic quality that science couldn't define or categorize. Women called it intuition. Men called it gut instinct. Naming it was irrelevant. Having it was crucial.
”
”
Victoria Danann (Moonlight (Knights of Black Swan, #4))
“
Yet we still don’t understand the role time and delay play in our decisions and why we continue to make all kinds of timing errors, reacting too fast or too slow. Delay alone can turn a good decision into a bad one, or vice versa. Much recent research about decisions helps us understand what we should do or how we should do it, but it says little about when. Sometimes we should trust our gut and respond instantly. But other times we should postpone our actions and decisions. Sometimes we should rely on our quick intuition. But other times we should plan and analyze.
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”
Frank Partnoy (Wait: The Art and Science of Delay)
“
When I was a child, I felt what I needed to feel and I followed my gut and I planned only from my imagination. I was wild until I was tamed by shame. Until I started hiding and numbing my feelings for fear of being too much. Until I started deferring to others’ advice instead of trusting my own intuition. Until I became convinced that my imagination was ridiculous and my desires were selfish. Until I surrendered myself to the cages of others’ expectations, cultural mandates, and institutional allegiances. Until I buried who I was in order to become what I should be. I lost myself when I learned how to please.
”
”
Glennon Doyle (Untamed)
“
The most important thing you can do in a relationship is to not lie to yourself. Have the courage to act on those gut feelings. If you think he is cheating then he probably is. Don't become one of those women that ignores the possibility in order to hang onto him longer. If he is cheating then he already left a long time ago. Have the self respect to see your relationship honestly and not how you wish it was.
”
”
Shannon L. Alder (The Narcissistic Abuse Recovery Bible: Spiritual Recovery from Narcissistic and Emotional Abuse)
“
People’s bodies sometimes know things before people themselves do. In a controlled experiment, scientists asked people to draw cards from four decks, two of which were heavily skewed with penalties. Skin measurements showed that people contemplating the bad decks began sweating more profusely before they themselves could verbalize an intuition about which decks to avoid. Such research shows that emotions are a mix of brain states and body experiences, which include increased heart rate, hormonal activity, and input from the gut brain. It also shows that the body plays a role in the reasoning process. Having a gut feeling is not just a metaphor.
”
”
Jeremy Narby (Intelligence in Nature)
“
The “soft” intuition we’ve been taught to ignore is actually the most vital gift we are given, not only as creators but as human beings. After a lifetime of being conditioned to ignore your gut, however, it may be difficult to tap into and trust your intuition.
”
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Chase Jarvis (Creative Calling: Establish a Daily Practice, Infuse Your World with Meaning, and Succeed in Work + Life)
“
History has been a long process of awakening. When we are born into the physical, of course, we run into this problem of going unconscious and having to be socialized and trained in the cultural reality of the day. After that, all we can remember are these gut feelings, these intuitions, to do certain things. But we constantly have to fight the Fear. Often the Fear is so great we fail to follow through with what we intended, or we distort it somehow. But everyone, and I mean everyone, comes in with the best of intentions.
”
”
James Redfield (The Tenth Insight: Holding the Vision (Celestine Prophecy #2))
“
Sometimes experts say that their knowledge cannot be articulated, that it is ‘gut reaction’ or ‘intuition’. But through introspection and with the support of ‘knowledge engineers’ (specialists in knowledge elicitation—see section 6.8), they often find that they are able to model their expertise.
”
”
Richard Susskind (The Future of the Professions: How Technology Will Transform the Work of Human Experts)
“
Divide and conquer is best accomplished through silencing, through calling into question those who speak out. There is so much of this attached to the trans movement. Even just wondering about a profound concept such as transgender is labeled “transphobic”. What I think has happened is that people are now phobic about their own gut responses to life. We are being systematically separated from our own intuition. This is fatal for a civilization, I think. Not that our intuition always tells the truth with a capital T, but it is a critical piece of who we are. Without it, we remain profoundly directionless, and more susceptible to coercion of all types. What
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Ruth Barrett (Female Erasure: What You Need To Know About Gender Politics War On Women, the Female Sex and Human Rights)
“
Of each critical juncture of choice, one may usefully ask, “Does this path
enlarge or diminish me?” Usually, we know the answer to the question. We
know it intuitively, instinctively, in the gut. Choosing the path that enlarges
is always going to mean choosing the path of individuation. The gods want
us to grow up, to step up to that high calling that each soul carries as its
destiny.
”
”
James Hollis (Finding Meaning in the Second Half of Life: How to Finally, Really Grow Up)
“
It’s called the description-experience gap. In study after study, people fail to internalize numeric rules, making decisions based on things like “gut feeling” and “intuition” and “what feels right” rather than based on the data they are shown. We need to train ourselves to see the world in a probabilistic light—and even then, we often ignore the numbers in favor of our own experience.
”
”
Maria Konnikova (The Biggest Bluff: How I Learned to Pay Attention, Master Myself, and Win)
“
Think about it, Nick,
we know each other. Better than anyone in the world now.’
It was true that I’d had this feeling too, in the past month, when I
wasn’t wishing Amy harm. It would come to me at strange
moments – in the middle of the night, up to take a piss, or in the
morning pouring a bowl of cereal – I’d detect a nib of admiration,
and more than that, fondness for my wife, right in the middle of
me, right in the gut. To know exactly what I wanted to hear in
those notes, to woo me back to her, even to predict all my wrong
moves ... the woman knew me cold. Better than anyone in the
world, she knew me. All this time I’d thought we were strangers,
and it turned out we knew each other intuitively, in our bones, in
our blood.
It was kind of romantic. Catastrophically romantic.
”
”
Gillian Flynn (Gone Girl)
“
The thing about being Muslim is that you are taught to ignore your gut feelings. Those feelings are usually attributed to the devil. It's the devil whispering in your ear and making you feel that way. So you learn to ignore your evil gut feelings and just do as you're told. You are told that those around you are smarter and more experienced than you. It's not like you trust your own ability to make decisions, anyway--it's a skill that is never encouraged or actively developed.
”
”
Yasmine Mohammed (بیحجاب: چگونه لیبرالهای غرب بر آتش اسلامگرایی رادیکال میدمند)
“
You gotta learn to trust your spirit. But you can't trust your spirit to drive the car if you have little practice. You gotta practice on the little things before you get into the big things. [...] Play games like which elevator is gonna come [first] before you [ask your intuition big life-changing questions like]: "Should I pack up and leave?" Get a little practice going so you know what it feels like to get in the flow of the vibe. Have little baby steps. Have little tiny games.
”
”
Sonia Choquette
“
I do believe that we have more than five senses. Apart from the basic five, we also have the gut and the third eye. The gut being the seat of all feeling, and the third eye being the seat of intuition (foresight). But what can we expect from science, which is incomplete and flawed? How can science be called the study of nature without it acknowledging the soul? Or the ether? If science did study both these two crucial elements, which I feel are at the very heart of nature, then it would be forced to also acknowledge organized design in nature – which would then lead one to discover the heart of the universe. The core of all existence, of all vibrations, of all matter. By doing so, would ultimately bring one to acknowledge cause and effect, and ultimately - the conscience. But never mind this “esoteric” ideology that could bring about world peace and the unity of all mankind. If man knew how connected he was to all things and how the effect of his every action has an impact on all things, then we would no longer be able to convince him that some life on earth is meaningless to justify war.
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Suzy Kassem (Rise Up and Salute the Sun: The Writings of Suzy Kassem)
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you have good intuition, but too often you lead with your brain and not your gut. You’ve let your confidence be shaken by people who don’t deserve to shake your confidence. You’ve swallowed this idea that there’s some people whose approval or validation will fill you, but in the process you’ve lost your ability to validate yourself. To feel that that’s enough. You elevate the position of others by allowing them to use your back as a step, but then are blind to people around you who see your worth. You feel lonely because you have blinders on, not because you are unloved.
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Xóchitl González (Anita de Monte Laughs Last)
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In summary, listen to your “gut feeling,” especially in potentially dangerous situations. If you are a woman and have been asked out on a date or approached by a man who causes a sense something is wrong -don’t do it! If you are with your family and are driving or walking through a neighborhood and you sense something is wrong, don’t go there. If you are in a business deal and you sense your contact is deceiving you, listen to your intuition. Practice listening to this lightning fast retrieval of data, learn how to analyze it for accuracy and how to appropriately act on it. It could save your life.
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Kevin Michael Shipp (From the Company of Shadows. Including excerpts from In From the Cold. CIA Secrecy and Operations.)
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Having a strong sense of self naturally qualifies us to inspire and
influence others, but this can also come at a price.
You can end up
overprojecting that calm and confident presence to avoid looking like
a pushover, but trying to take on an unemotional, slightly harder personality
can result in a feeling of disconnect as to who you really are.
In contrast, sitting on your hands and waiting to be picked offers a “no-guts, no-glory” sense of resignation. The more passion and energy you bring to a conversation in your authentic way, the more you intuitively
communicate and “tap into” others’ needs and thought processes.
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Marisa Santoro (Own Your Authority: Follow Your Instincts, Radiate Confidence, and Communicate as a Leader People Trust)
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Listen closely to that inner voice. The answer is almost always right there in your gut, and science backs that up. Western culture has a long history of discounting the importance of intuition in favor of so-called rational thought. Only over the last few decades have researchers begun to discover that reason is far from perfect: everyday human cognition is limited, slow, and distorted by unhelpful biases. Meanwhile, intuition has increasingly revealed itself to be a mind-bogglingly quick, sensitive, and perceptive tool, rapidly picking up on subtleties and patterns in the world that the conscious mind isn’t powerful enough to spot.
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Chase Jarvis (Creative Calling: Establish a Daily Practice, Infuse Your World with Meaning, and Succeed in Work + Life)
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Good science is more than the mechanics of research and experimentation. Good science requires that scientists look inward--to contemplate the origin of their thoughts. The failures of science do not begin with flawed evidence or fumbled statistics; they begin with personal self-deception and an unjustified sense of knowing. Once you adopt the position that personal experience is the "proof of the pudding," reasoned discussion simply isn't possible. Good science requires distinguishing between "felt knowledge" and knowledge arising out of testable observations. "I am sure" is a mental sensation, not a testable conclusion. Put hunches, gut feelings, and intuitions into the suggestion box. Let empiric methods shake out the good from the bad suggestions.
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Robert A. Burton (On Being Certain: Believing You Are Right Even When You're Not)
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I reviewed my own understanding of the Seventh Insight, particularly the awareness that the experience of synchronicity follows a certain structure. According to this Insight, each of us, once we work to clear our past dramas, can identify certain questions that define our particular life situation, questions related to our careers, relationships, where we should live, how we should proceed on our path. Then, if we remain aware, gut feelings, hunches, and intuitions will provide impressions of where to go, what to do, with whom we should speak, in order to pursue an answer. After that, of course, a coincidence was supposed to occur, revealing the reason we were urged to follow such a course and providing new information that pertained in some way to our question, leading us forward in our lives. How would maintaining the intuition help?
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James Redfield (The Tenth Insight: Holding the Vision (Celestine Prophecy #2))
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Who you are is terrific. You are here to become yourself as fully as you can. Always weigh the costs and consequences of your choices as they affect others, but you are here to live your journey, not someone else’s and certainly not mine. I am living my journey so you won’t have to worry about me. You have within you a powerful source — call it your instinct, your intuition, your gut wisdom — which will always tell you what is right for you. Serve that, respect that. Be generous to yourself and others, but always live what is right for you. Life is really rather simple: if you do what is right for you, it is right for you and others. If you do what is wrong for you, it will be wrong for you and others. Know that we may not always agree on things, and that is fine, because we are different people, not clones. Always know that I will respect you and value you no matter your choices, and you will always find here people who love you and care for you.
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James Hollis (Living an Examined Life: Wisdom for the Second Half of the Journey)
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He always asks himself what it would be like to spend most of the day storing human hearts in a box. What do the workers think about? Are they aware that what they hold in their hands was beating just moments ago? Do they care? Then he thinks about the fact that he actually spends most of his life supervising a group of people who, following his orders, slit throats, gut, and cut up women and men as if doing so were completely natural. One can get used to almost anything, except the death of a child. How many head do they have to kill each month so he can pay for his father’s nursing home? How many humans do they have to slaughter for him to forget how he laid Leo down in his cot, tucked him in, sang him a lullaby, and the next day saw he had died in his sleep? How many hearts need to be stored in boxes for the pain to be transformed into something else? But the pain, he intuits, is the only thing that keeps him breathing. Without the sadness, he has nothing left. 14 He tells the two men that they’re nearing the end of the slaughter process.
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Agustina Bazterrica (Tender Is the Flesh)
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I truly believe that the history of the world would change if we could just imagine parents healthy enough, wise enough, mature enough, evolved enough to say to their growing children something like the following: “Who you are is terrific. You are here to become yourself as fully as you can. Always weigh the costs and consequences of your choices as they affect others, but you are here to live your journey, not someone else’s and certainly not mine. I am living my journey so you won’t have to worry about me. You have within you a powerful source — call it your instinct, your intuition, your gut wisdom — which will always tell you what is right for you. Serve that, respect that. Be generous to yourself and others, but always live what is right for you. Life is really rather simple: if you do what is right for you, it is right for you and others. If you do what is wrong for you, it will be wrong for you and others. Know that we may not always agree on things, and that is fine, because we are different people, not clones. Always know that I will respect you and value you no matter your choices, and you will always find here people who love you and care for you.
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James Hollis (Living an Examined Life: Wisdom for the Second Half of the Journey)
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Noah Kagan, a growth hacker at Facebook, the personal finance service Mint.com (which sold to Intuit for nearly $170 million), and the daily deal site AppSumo (which has more than eight hundred thousand users), explains it simply: “Marketing has always been about the same thing—who your customers are and where they are.”5 What growth hackers do is focus on the “who” and “where” more scientifically, in a more measurable way. Whereas marketing was once brand-based, with growth hacking it becomes metric and ROI driven. Suddenly, finding customers and getting attention for your product are no longer guessing games. But this is more than just marketing with better metrics; this is not just “direct marketing” with a new name. Growth hackers trace their roots back to programmers—and that’s how they see themselves. They are data scientists meets design fiends meets marketers. They welcome this information, process it and utilize it differently, and see it as desperately needed clarity in a world that has been dominated by gut instincts and artistic preference for too long. But they also add a strong acumen for strategy, for thinking big picture, and for leveraging platforms, unappreciated assets, and new ideas.
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Ryan Holiday (Growth Hacker Marketing: A Primer on the Future of PR, Marketing, and Advertising)
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When General Genius built the first mentar [Artificial Intelligence] mind in the last half of the twenty-first century, it based its design on the only proven conscious material then known, namely, our brains. Specifically, the complex structure of our synaptic network. Scientists substituted an electrochemical substrate for our slower, messier biological one. Our brains are an evolutionary hodgepodge of newer structures built on top of more ancient ones, a jury-rigged system that has gotten us this far, despite its inefficiency, but was crying out for a top-to-bottom overhaul.
Or so the General genius engineers presumed. One of their chief goals was to make minds as portable as possible, to be easily transferred, stored, and active in multiple media: electronic, chemical, photonic, you name it. Thus there didn't seem to be a need for a mentar body, only for interchangeable containers. They designed the mentar mind to be as fungible as a bank transfer.
And so they eliminated our most ancient brain structures for regulating metabolic functions, and they adapted our sensory/motor networks to the control of peripherals.
As it turns out, intelligence is not limited to neural networks, Merrill. Indeed, half of human intelligence resides in our bodies outside our skulls. This was intelligence the mentars never inherited from us.
...
The genius of the irrational...
...
We gave them only rational functions -- the ability to think and feel, but no irrational functions... Have you ever been in a tight situation where you relied on your 'gut instinct'? This is the body's intelligence, not the mind's. Every living cell possesses it. The mentar substrate has no indomitable will to survive, but ours does.
Likewise, mentars have no 'fire in the belly,' but we do. They don't experience pure avarice or greed or pride. They're not very curious, or playful, or proud. They lack a sense of wonder and spirit of adventure. They have little initiative. Granted, their cognition is miraculous, but their personalities are rather pedantic.
But probably their chief shortcoming is the lack of intuition. Of all the irrational faculties, intuition in the most powerful. Some say intuition transcends space-time. Have you ever heard of a mentar having a lucky hunch? They can bring incredible amounts of cognitive and computational power to bear on a seemingly intractable problem, only to see a dumb human with a lucky hunch walk away with the prize every time. Then there's luck itself. Some people have it, most don't, and no mentar does.
So this makes them want our bodies...
Our bodies, ape bodies, dog bodies, jellyfish bodies. They've tried them all. Every cell knows some neat tricks or survival, but the problem with cellular knowledge is that it's not at all fungible; nor are our memories. We're pretty much trapped in our containers.
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David Marusek (Mind Over Ship)
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YOU CAN COME to the end of talking, about women, talking. In restaurants, cafés, kitchens, less frequently in bars or pubs, about relatives, relations, relationships, illnesses, jobs, children, men; about nuance, hunch, intimation, intuition, shadow; about themselves and each other; about what he said to her and she said to her and she said back; about what they feel.
Something more definite, more outward then, some action, to drain the inner swamp, sweep the inner fluff out from under the inner bed, harden the edges. Men at sea, for instance. Not on a submarine, too claustrophobic and smelly, but something more bracing, a tang of salt, cold water, all over your calloused body, cuts and bruises, hurricanes, bravery and above all no women. Women are replaced by water, by wind, by the ocean, shifting and treacherous; a man has to know what to do, to navigate, to sail, to bail, so reach for the How-To book, and out here it’s what he said to him, or didn’t say, a narrowing of the eyes, sizing the bastard up before the pounce, the knife to the gut, and here comes a wave, hang on to the shrouds, all teeth grit, all muscles bulge together. Or sneaking along the gangway, the passageway, the right of way, the Milky Way, in the dark, your eyes shining like digital wristwatches, and the bushes, barrels, scuppers, ditches, filthy with enemies, and you on the prowl for adrenalin and loot. Corpses of your own making deliquesce behind you as you reach the cave, abandoned city, safe, sliding panel, hole in the ground, and rich beyond your wildest dreams!
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Margaret Atwood (Good Bones and Simple Murders)
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PRIORITIZE BEING PRESENT Today’s challenge is to keep your focus and preserve the sanctity of mind required to create, and to ultimately make an impact in what matters most to you. This can only happen when you capitalize on the here and now. To do this, alternate periods of connectedness with periods of truly being present: Be aware of the cost of constant connection. If your focus is always on others—and quenching your appetite for information and external validation—you will miss out on the opportunity to mine the potential of your own mind. Recognize when you’re tuning in to the stream for the wrong reasons. We often look to our devices for a sense of reassurance. Become more aware of the insecurity that pulls you away from the present. You cannot imagine what will be if you are constantly concerned with what already is. Create windows of non-stimulation in your day. Make this time sacred and use it to focus on a separate list of two or three things that are important to you over the long term. Use this time to think, to digest what you’ve learned, and to plan. Listen to your gut as much as you listen to others. With all the new sources of communication and amplification, don’t let yourself be persuaded by the volume of the masses. Nothing should resonate more loudly than your own intuition. Stay open to the possibilities of serendipity. The most important connections—whether with people, ideas, or mistakes that lead to key realizations—often spring from unexpected circumstances. By being fully present where you are, you let chance (and the curious universe we live in) work its magic. You are the steward of your own potential. The resources within you—and around you—are only tapped when you recognize their value and develop ways to use them. Whatever the future of technology may hold, the greatest leaders will be those most capable of tuning in to themselves and harnessing the full power of their own minds.
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Jocelyn K. Glei (Manage Your Day-To-Day: Build Your Routine, Find Your Focus, and Sharpen Your Creative Mind)
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As Jung notes: Individuation cuts one off from personal conformity and hence from collectivity. That is the guilt which the individual leaves behind him for the world, that is the guilt he must endeavor to redeem. He must offer a ransom in place of himself that is, he must bring forth values which are an equivalent substitute for his absence in the collective personal sphere.6 In calling individuation a myth, we mean that such an image, charged with affect, rich with possibility, and related to transcendent purpose, is a psychologically grounding force field for the conduct of a conscious life. Most culturally charged alternatives of our time have noticeably failed because in the end they are not effective, do not satisfy the soul; only the myth of individuation deepens and ennobles our journey. Rather than ask, what does my tribe demand of me, what will win me collective approval, what will please my parents, we ask, what do the gods intend through me? It is a quite different question, and the answers will vary with the stage of life, and from one person to another. The necessary choices will never prove easy, but asking this question, and suffering it honestly, leads through the vicissitudes of life to larger places of meaning and purpose. One finds so much richness of experience, so much growth of consciousness, so much enlargement of one’s vision that the work proves well worth it. The false gods of our culture, power, materialism, hedonism, and narcissism, those upon which we have projected our longing for transcendence, only narrow and diminish. Of each critical juncture of choice, one may usefully ask: “Does this path enlarge or diminish me?” Usually, we know the answer to that question. We know it intuitively, instinctively, in the gut. Choosing the path that enlarges is always going to mean choosing the path of individuation. The gods want us to grow up, to step up to that high calling that each soul carries as its destiny. Choosing the path that enlarges rather than diminishes will serve us well in navigating through our idol-ridden, clamorous, but sterile time and move us further toward meeting the person we are meant to be.
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James Hollis (Finding Meaning in the Second Half of Life: How to Finally, Really Grow Up)