Growing Herbs Quotes

No dig saves time and keeps it simple, so that you can continue cropping all year without using synthetic feeds or poisons.

The more you harvest, the quicker and easier it becomes

I want you to understand what you are doing, not just perform tasks because I say so.

Feed the soil, not your plants.

Your soil and plants are friends that benefit from constant care and attention to the details I explain.

Gardening is easier than it is often made out to be.

We are surrounded by forces that technology cannot yet measure.

I have aged. When I look in my polished bronze mirror, there are lines upon my face. I am thickened too and my skin has begun growing loose. I cut myself with my herbs and the scars stay. Sometimes I like it. Sometimes I am vain and dissatisfied. But I do not wish myself back. Of course my flesh reaches for the earth. That is where it belongs.

There are useful herbs growing near the oak tree by the stream," Flamepaw pointed out "Littlecloud would come for these" his tail curled up in amusement "Then we could pelt Blackfoot with acorns and he'd think they came from StarClan

It's when the seed grows up that it is known as a tree. Nobody calls the "seedlings" as "trees" and no seedling is ever useful because it doesn't produce fruits! You got to grow up!

A good house, deep in the woods, with a garden all around it and a river flowing past it. Fruit trees, and flowers planted for the bees. A place to grow my herbs. Silence in winter, and in summer nothing but the birds. Lonely as the grave, and every bit as restful.

prepare to grow through pain

I don't eat healthy because I'm trying to avoid death. Death does not scare me. I am, however, terrified of dying before I am dead. I have a strong desire to make the best of the time I have here. Living foods straight from the Earth help my body thrive, my imagination soar and my mind stay clear. It's about quality of life for me. I feel the best when I eat a diet free of pesticides, chemicals, GMOs and refined sugars. Growing herbs and making my own medicine helps me stay connected to the Earth; hence, helping me connect with my true purpose here. I have work to do here! I choose to leave this planet more beautiful than I found it and eating magical foods gives me the energy and inspiration I need to do my work.

Each malevolence has a cousin that heals it. I fancy Hurtsickle and Heartsease as herbal enemies –weeds growing in reach of one another; the bite and the balm in balance.

When I grow up, I want to be a green witch,” Emilia said later, cradled in the nook of her sister’s arms. “I’ll grow all kinds of herbs. And have my own trattoria. My menu will be crafted of magic and moonlight. Like Nonna.

Small herbs have grace, great weeds to grow apace.

The men in the nearby village fear us, thinking we are witches. Women who live without men—especially old women who grow herbs, heal the sick, and befriend wild animals—are always suspect.

Meditation is both the symbol and expression of our intention to grow. Sitting still, alone with our thoughts and feelings, we can honor missed opportunities, passing desires, remembered disappointments, as well as our inner strength, personal wisdom, and ability to forgive and love.

In the convent, y'all, I tend the gardens, watch things grow, pray for the immortal soul of rock 'n' roll. They call me Sister Presley here, The Reverend Mother digs the way I move my hips just like my brother. Gregorian chant drifts out across the herbs Pascha nostrum immolatus est... I wear a simple habit, darkish hues, a wimple with a novice-sewn lace band, a rosary, a chain of keys, a pair of good and sturdy blue suede shoes. I think of it as Graceland here, a land of grace. It puts my trademark slow lopsided smile back on my face. Lawdy. I'm alive and well. Long time since I walked down Lonely Street towards Heartbreak Hotel. - Elvis's Twin Sister

You are a seed dropping from above To be nurtured by earth And to grow into a healing herb For the whole world to consume.

How are you giving it magic?” he said, through his teeth. “I already found the path!” I said. “I’m just staying on it. Can’t you—feel it?” I asked abruptly, and held my hand cupping the flower out towards him; he frowned and put his hands around it, and then he said, “Vadiya rusha ilikad tuhi,” and a second illusion laid itself over mine, two roses in the same space—his, predictably, had three rings of perfect petals, and a delicate fragrance. “Try and match it,” he said absently, his fingers moving slightly, and by lurching steps we brought our illusions closer together until it was nearly impossible to tell them one from another, and then he said, “Ah,” suddenly, just as I began to glimpse his spell: almost exactly like that strange clockwork on the middle of his table, all shining moving parts. On an impulse I tried to align our workings: I envisioned his like the water-wheel of a mill, and mine the rushing stream driving it around. “What are you—” he began, and then abruptly we had only a single rose, and it began to grow. And not only the rose: vines were climbing up the bookshelves in every direction, twining themselves around ancient tomes and reaching out the window; the tall slender columns that made the arch of the doorway were lost among rising birches, spreading out long finger-branches; moss and violets were springing up across the floor, delicate ferns unfurling. Flowers were blooming everywhere: flowers I had never seen, strange blooms dangling and others with sharp points, brilliantly colored, and the room was thick with their fragrance, with the smell of crushed leaves and pungent herbs. I looked around myself alight with wonder, my magic still flowing easily. “Is this what you meant?” I asked him: it really wasn’t any more difficult than making the single flower had been. But he was staring at the riot of flowers all around us, as astonished as I was. He looked at me, baffled and for the first time uncertain, as though he had stumbled into something, unprepared. His long narrow hands were cradled around mine, both of us holding the rose together. Magic was singing in me, through me; I felt the murmur of his power singing back that same song. I was abruptly too hot, and strangely conscious of myself. I pulled my hands free.

The scrubbed oak table and the pots of herbs and geraniums growing on the windowsill, the old willow-pattern china standing on the dresser, a jug filled with peonies spilling petals on the floor.

Pharmakeia, such arts are called, for they deal in pharmaka, those herbs with the power to work changes upon the world, both those sprung from the blood of gods, as well as those which grow common upon the earth. It is a gift to be able to draw out their powers, and I am not alone in possessing

And thus it passed on from Candlemass until after Easter, that the month of May was come, when every lusty heart beginneth to blossom, and to bring forth fruit; for like as herbs and trees bring forth fruit and flourish in May, in like wise every lusty heart that is in any manner a lover, springeth and flourisheth in lusty deeds. For it giveth unto all lovers courage, that lusty month of May, in something to constrain him to some manner of thing more in that month than in any other month, for divers causes. For then all herbs and trees renew a man and woman, and likewise lovers call again to their mind old gentleness and old service, and many kind deeds that were forgotten by negligence. For like as winter rasure doth alway arase and deface green summer, so fareth it by unstable love in man and woman. For in many persons there is no stability; for we may see all day, for a little blast of winter's rasure, anon we shall deface and lay apart true love for little or nought, that cost much thing; this is no wisdom nor stability, but it is feebleness of nature and great disworship, whosomever useth this. Therefore, like as May month flowereth and flourisheth in many gardens, so in like wise let every man of worship flourish his heart in this world, first unto God, and next unto the joy of them that he promised his faith unto; for there was never worshipful man or worshipful woman, but they loved one better than another; and worship in arms may never be foiled, but first reserve the honour to God, and secondly the quarrel must come of thy lady: and such love I call virtuous love. But nowadays men can not love seven night but they must have all their desires: that love may not endure by reason; for where they be soon accorded and hasty heat, soon it cooleth. Right so fareth love nowadays, soon hot soon cold: this is no stability. But the old love was not so; men and women could love together seven years, and no licours lusts were between them, and then was love, truth, and faithfulness: and lo, in like wise was used love in King Arthur's days. Wherefore I liken love nowadays unto summer and winter; for like as the one is hot and the other cold, so fareth love nowadays; therefore all ye that be lovers call unto your remembrance the month of May, like as did Queen Guenever, for whom I make here a little mention, that while she lived she was a true lover, and therefore she had a good end.

A MANTRA FOR HOME HEALTH CARE I am my own healer. I have a radiant voice within that guides me. I can make decisions for myself. I can rely on others as needed, but at my discretion. It is my body, my health, my balance, and my responsibility to make right choices for myself. Right choices include working with competent health-care professionals when necessary, allowing friends and family to help as needed, and, above all, being true to my beliefs, with the wisdom and willingness to change as part of the path of healing.

All these, though, are relatively unimportant. There are only three things I need, to make my kitchen a pleasant one as long as it is clean. First, I need space enough to get a good simple meal for six people. More of either would be wasteful as well as dangerously dull. Then, I need a window or two, for clear air and a sight of things growing. Most of all I need to be let alone. I need peace. From there—from there, on the sill of my wide window, the plan is yours. It will include an herb-bed surely, and a brick courtyard for summer suppers.

Gideon and I sit there in the dark, wordless for a while, only our ragged breaths disturbing the silence. Memories of my sister overwhelm me—I see her impish grin as she leans over me at the orphanage, tugging on my hair until I wake up. I remember us climbing up to the roof as kids, sitting cross-legged next to the herbs and vegetables our caretakers were growing while we read the English books Rose had “borrowed” from her class at school. And then there was L.A.—all of our hope for a better life so quickly crushed, but Rose never let despair overtake her. She was there after every single night to hold me until the pain went away. And later, when I got numb to it all, she still made a point of holding me, of promising me that one day things would be different.

She had forgotten Henry and the unpleasant things she meant to say to him. She had come to the edge of the wood, and felt its cool breath in her face. It did not matter about the donkey, nor the house, nor the darkening orchard even. If she were not to pick fruit from her own trees, there were common herbs and berries in plenty for her, growing wherever she chose to wander. It is best as one grows older to strip oneself of possessions, to shed oneself downward like a tree, to be almost wholly earth before one dies.

My point is, I love gardening as a hobby. Right now in our garden, Portia and I are growing tomatoes, peppers, zucchini, beets, eggplant, basil, and a whole assortment of herbs. It smells nice, it looks nice, and I can't tell you how satisfying it is to be able to host a dinner party and offer my quests the literal fruits of my labor. (As it turns out, these are very different than the fruits of one's loins. At a recent dinner party, I accidently asked Martha Stewart how she was enjoying the fruits of my loins and she nearly choked on her stew.)

WILD THYME (Activity) This herb grows in a dense matted pattern, making it the perfect camouflage for fairy abodes and for sleeping fairy queens. A patch of thyme was traditionally set aside in herb gardens for the fairies to live in, somewhat like birdhouses are placed in the garden today.

January? The month is dumb. It is fraudulent. It does not cleanse itself. The hens lay blood-stained eggs. Do not lend your bread to anyone lest it nevermore rise. Do not eat lentils or your hair will fall out. Do not rely on February except when your cat has kittens, throbbing into the snow. Do not use knives and forks unless there is a thaw, like the yawn of a baby. The sun in this month begets a headache like an angel slapping you in the face. Earthquakes mean March. The dragon will move, and the earth will open like a wound. There will be great rain or snow so save some coal for your uncle. The sun of this month cures all. Therefore, old women say: Let the sun of March shine on my daughter, but let the sun of February shine on my daughter-in-law. However, if you go to a party dressed as the anti-Christ you will be frozen to death by morning. During the rainstorms of April the oyster rises from the sea and opens its shell — rain enters it — when it sinks the raindrops become the pearl. So take a picnic, open your body, and give birth to pearls. June and July? These are the months we call Boiling Water. There is sweat on the cat but the grape marries herself to the sun. Hesitate in August. Be shy. Let your toes tremble in their sandals. However, pick the grape and eat with confidence. The grape is the blood of God. Watch out when holding a knife or you will behead St. John the Baptist. Touch the Cross in September, knock on it three times and say aloud the name of the Lord. Put seven bowls of salt on the roof overnight and the next morning the damp one will foretell the month of rain. Do not faint in September or you will wake up in a dead city. If someone dies in October do not sweep the house for three days or the rest of you will go. Also do not step on a boy's head for the devil will enter your ears like music. November? Shave, whether you have hair or not. Hair is not good, nothing is allowed to grow, all is allowed to die. Because nothing grows you may be tempted to count the stars but beware, in November counting the stars gives you boils. Beware of tall people, they will go mad. Don't harm the turtle dove because he is a great shoe that has swallowed Christ's blood. December? On December fourth water spurts out of the mouse. Put herbs in its eyes and boil corn and put the corn away for the night so that the Lord may trample on it and bring you luck. For many days the Lord has been shut up in the oven. After that He is boiled, but He never dies, never dies.

My first lessons were to respect all life, protect Mother Earth, and nurture the plants and herbs. I look whenever I go home to the Reservation to see if comfrey, fennel, catnip, rosemary, and many of the plants that we care for are still growing in the backyard. Sure enough, they are always there, reminding me that life does go on.

It is no more possible to make life easy than it is to grow a herb of immortality.

He had seen the vision of perfect heroism and, for a fleeting moment, the vision of perfect peace. He sought it again, to balance him. He was a warrior who longed to grow herbs.

Of all things upon earth that bleed and grow, A herb most bruised is woman.

Brewed with intent and a bit of “kitchen magic,” herbal tea offers more than meets the eye. Along with herbs and water, there’s also earth, sky, sunlight, and stars captured in this cup.

1. Spring equinox to summer solstice: the growing tide 2. Summer solstice to autumn equinox: the reaping tide 2. Autumn equinox to winter solstice: the resting tide 3. Winter solstice to spring equinox: the cleansing tide

the hydroponic farms in the old buildings at the back of the Croft, the ones left over from before, the ones the old hippies used to grow their vegetables before the crash. When Grids took the Croft he put them all over to growing ganja, until he realized he could get a higher price growing herbs and spices—the things the Land Army didn’t provide through their tightly controlled rationing, the things everybody wanted. Illicit flavors, tastes, and smells.

There are useful herbs growing near the oak tree by the stream,” Flamepaw pointed out. “Littlecloud would come for those.” His tail curled up in amusement. “Then we could pelt Blackfoot with acorns, and he’d think they came from StarClan.

The wild is an integral part of who we are as children. Without pausing to consider what or where or how, we gather herbs and flowers, old apples and rose hips, shiny pebbles and dead spiders, poems, tears and raindrops, putting each treasured thing into the cauldron of our souls. We stir our bucket of mud as if it were, every one, a bucket of chocolate cake to be mixed for the baking. Little witches, hag children, we dance our wildness, not afraid of not knowing. But there comes a time when the kiss of acceptance is delayed until the mud is washed from our knees, the chocolate from our faces. Putting down our wooden spoon with a new uncertainty, setting aside our magical wand, we learn another system of values based on familiarity, on avoiding threat and rejection. We are told it is all in the nature of growing up. But it isn't so. Walking forward and facing the shadows, stumbling on fears like litter in the alleyways of our minds, we can find the confidence again. We can let go of the clutter of our creative stagnation, abandoning the chaos of misplaced and outdated assumptions that have been our protection. Then beyond the half light and shadows, we can slip into the dark and find ourselves in a world where horizons stretch forever. Once more we can acknowledge a reality that is unlimited finding our true self, a wild spirit, free and eager to explore the extent of our potential, free to dance like fireflies, free to be the drum, free to love absolutely with every cell of our being, or lie in the grass watching stars and bats and dreams wander by. We can live inspired, stirring the darkness of the cauldron within our souls, the source, the womb temple of our true creativity, brilliant, untamed

I would love, though, to be able to forage---to pick the rosemary that grows near my mum's house, the dandelion flowers and their leaves that I've seen on the little patch of grass outside the studios---and to be able to eat the foods the artists in this building are growing, the mushrooms, tomatoes, herbs... I'd love, also, to be able to just go to a normal shop and buy my food, to peel back an aluminum and plastic lid on a polystyrene box and tuck into my dinner in the way a human can with instant ramen.

BOWLS OF FOOD Moon and evening star do their slow tambourine dance to praise this universe. The purpose of every gathering is discovered: to recognize beauty and love what’s beautiful. “Once it was like that, now it’s like this,” the saying goes around town, and serious consequences too. Men and women turn their faces to the wall in grief. They lose appetite. Then they start eating the fire of pleasure, as camels chew pungent grass for the sake of their souls. Winter blocks the road. Flowers are taken prisoner underground. Then green justice tenders a spear. Go outside to the orchard. These visitors came a long way, past all the houses of the zodiac, learning Something new at each stop. And they’re here for such a short time, sitting at these tables set on the prow of the wind. Bowls of food are brought out as answers, but still no one knows the answer. Food for the soul stays secret. Body food gets put out in the open like us. Those who work at a bakery don’t know the taste of bread like the hungry beggars do. Because the beloved wants to know, unseen things become manifest. Hiding is the hidden purpose of creation: bury your seed and wait. After you die, All the thoughts you had will throng around like children. The heart is the secret inside the secret. Call the secret language, and never be sure what you conceal. It’s unsure people who get the blessing. Climbing cypress, opening rose, Nightingale song, fruit, these are inside the chill November wind. They are its secret. We climb and fall so often. Plants have an inner Being, and separate ways of talking and feeling. An ear of corn bends in thought. Tulip, so embarrassed. Pink rose deciding to open a competing store. A bunch of grapes sits with its feet stuck out. Narcissus gossiping about iris. Willow, what do you learn from running water? Humility. Red apple, what has the Friend taught you? To be sour. Peach tree, why so low? To let you reach. Look at the poplar, tall but without fruit or flower. Yes, if I had those, I’d be self-absorbed like you. I gave up self to watch the enlightened ones. Pomegranate questions quince, Why so pale? For the pearl you hid inside me. How did you discover my secret? Your laugh. The core of the seen and unseen universes smiles, but remember, smiles come best from those who weep. Lightning, then the rain-laughter. Dark earth receives that clear and grows a trunk. Melon and cucumber come dragging along on pilgrimage. You have to be to be blessed! Pumpkin begins climbing a rope! Where did he learn that? Grass, thorns, a hundred thousand ants and snakes, everything is looking for food. Don’t you hear the noise? Every herb cures some illness. Camels delight to eat thorns. We prefer the inside of a walnut, not the shell. The inside of an egg, the outside of a date. What about your inside and outside? The same way a branch draws water up many feet, God is pulling your soul along. Wind carries pollen from blossom to ground. Wings and Arabian stallions gallop toward the warmth of spring. They visit; they sing and tell what they think they know: so-and-so will travel to such-and-such. The hoopoe carries a letter to Solomon. The wise stork says lek-lek. Please translate. It’s time to go to the high plain, to leave the winter house. Be your own watchman as birds are. Let the remembering beads encircle you. I make promises to myself and break them. Words are coins: the vein of ore and the mine shaft, what they speak of. Now consider the sun. It’s neither oriental nor occidental. Only the soul knows what love is. This moment in time and space is an eggshell with an embryo crumpled inside, soaked in belief-yolk, under the wing of grace, until it breaks free of mind to become the song of an actual bird, and God.

A small grove of linden trees grew on the far side of the lake, below the palace. Dortchen made her way there carefully, not wanting to be seen so close to the King's residence. The trees were in full blossom, bees reeling drunkenly from the pale-yellow flowers that hung down in clusters below the heart-shaped leaves. Dortchen harvested what she could reach, breathing the sweet scent deeply, then picked handfuls of the wild roses that grew in a tangled hedge along the path. She would crystallise the petals with sugar when she got home, or make rose water to sell in her father's shop. She plucked some dandelions she found growing wild in a clearing, and then some meadowsweet, and at last reached the ancient old oak tree she knew from her last foray into the royal park. Here she found handfuls of the sparse grey moss, and she hid it deep within her basket, beneath the flowers and herbs and leaves.

My poor little child Karin Boye My poor child, so afraid of the dark, who has met ghosts of another kind, who always among those clad in white glimpses those with evil faces, now let me sing you gentle songs, from fright they free, from force and cramp. Of the evil they ask no repentance. Of the good they ask not for battle. See, you must know, that all that lives is deep inside of equal kind. Like trees and herbs it seeks to grow - pulled forward by its inner laws. And trees may fall and flowers wilt and branches break, their power lost, still the dream remains - awaits the call - in every living drop of sap. (205)

For them I learned to be a mother again, cooking pancakes and thick herb-and-apple sausages. I made jam for them from figs and green tomatoes and sour cherries and quinces. I let them play with the little brown mischievous goats and feed them crusts and pieces of carrot. We fed the hens, stroked the soft noses of the ponies, collected sorrel for the rabbits. I showed them the river and how to reach the sunny sandbanks. I warned them- with such a catch in my heart- of the dangers, the snakes, roots, eddies, quicksand, made them promise never, never to swim there. I showed them the woods beyond, the best places to find mushrooms, the ways of telling the fake chanterelle from the true, the sour bilberries growing wild under the thicket.

Fragment of the Elegy on the Death of Bion From the Greek of Moschus Published from the Hunt manuscripts by Forman, "Poetical Works of P. B. S.", 1876. Ye Dorian woods and waves, lament aloud,— Augment your tide, O streams, with fruitless tears, For the beloved Bion is no more. Let every tender herb and plant and flower, From each dejected bud and drooping bloom, Shed dews of liquid sorrow, and with breath Of melancholy sweetness on the wind Diffuse its languid love; let roses blush, Anemones grow paler for the loss Their dells have known; and thou, O hyacinth, Utter thy legend now—yet more, dumb flower, Than 'Ah! alas!'—thine is no common grief— Bion the [sweetest singer] is no more. NOTE: _2 tears]sorrow (as alternative) Hunt manuscript

How beautiful were the evenings of the Masai Reserve when after sunset we arrived at the river or the water-hole where we were to outspan, travelling in a long file. The plains with the thorn trees on them were already quite dark, but the air was filled with clarity,—and over our heads, to the West, a single star which was to grow big and radiant in the course of the night was now just visible, like a silver point in the sky of citrine topaz. The air was cold to the lungs, the long grass dripping wet, and the herbs on it gave out their spiced astringent scent. In a little while on all sides the Cicada would begin to sing. The grass was me, and the air, the distant invisible mountains were me, the tired oxen were me. I breathed with the slight night-wind in the thorn trees.

the Chernobyl coffin: Yes, chernobyl is Ukrainian for wormwood; on paper that looks as if it means something. However, Chernobyl is also the city nearby the power plant of the same name, both dubbed such because the herb wormwood (which our etymology study showed to be unrelated) grows in that area. If wild roses had coincidentally grown there instead, the area of the nuclear plant explosion may have been called Roses or Troyandy (the Ukrainian word for

The other sources, even when they mention Hel, rarely describe it. But when they do, it's cast in neutral or even positive terms. For example, the mention that the land of the dead is "green and beautiful" in Ibn Fadlan's account is mirrored in a passage from Saxo (The medieval Danish historian, as you likely recall). In Saxo's telling of the story of Hadding, the hero travels to the "Underworld" and finds a "fair land where green herbs grow when it is winter on earth." His companion even beheads a rooster just outside of that land and flings its carcass over the wall, at which point the bird cries out and comes back to life - a feat which is highly reminiscent of another detail from Ibn Fadlan, namely the beheading of a rooster and a hen whose bodies are then tossed into the dead man's boat shortly before it's set aflame. In both cases, the emphasis is on abundant life in the world of the dead, even when death and absence prevail on earth.

Cinnamon Honey I’m not sure how “medicinal” this honey really is, but there’s no question that it’s delicious. You can use as much or as little cinnamon as you want, depending on the strength you prefer. ½ cup honey 1–2 tablespoons cinnamon powder To make the honey: Gently warm the honey until it is stirrable, and then stir in the cinnamon. To use: Stir a teaspoon of the honey into warm water or herb tea. Or spread it over buttered toast. Or just lick it off a spoon; it’s that delicious!

Thus began   Outrage from liveless things; but Discord first   Daughter of Sin, among th' irrational,   Death introduc'd through fierce antipathie:   Beast now with Beast gan war, & Fowle with Fowle,   And Fish with Fish; to graze the Herb all leaving,   Devourd each other; nor stood much in awe   Of Man, but fled him, or with count'nance grim   Glar'd on him passing: these were from without   The growing miseries, which ADAM saw   Alreadie in part, though hid in gloomiest shade,   To sorrow abandond, but worse felt within,   And in a troubl'd Sea of passion tost,   Thus to disburd'n sought with sad complaint.

Tropical palms bring strong solar energy to your home that break up stale energy, and keep your home safe from nasty spiritual entities. The African violet is associated with love and magic, and its vibrant purple flowers pull lunar energy into your home. Aloe, a succulent that grows in long spears, is moon planet associated with the water element because the gel inside the leaves in cooling and healing. The clusters of star shaped flowers that grow on the long tendrils of the hoya, also called a wax plant, produce truly intoxicating nectar whose aroma fills the whole house and bestows blessings on anyone who smells it.

What are you going to do when he is old enough to go to school?" "Saab, what do you mean? I am not a rich man. I don't have the means to send him to school. I will teach him my trade and he will grow up and earn an honest living. School is not for the likes of us, Saab." Vilie paused and looked into the laughing face of the baby. Krishna was probably right. What could school probably teach him that his parents could not improve upon? They were rich in their knowledge of the ways of the forest, the herbs one could use for food, the animals and birds one could trap and the bitter herbs to counteract the sting of a poisonous snake. "I guess he will go to the best school then," Vilie remarked.

A leaf, large and rough, a thorny stalk, blue flower. I borage bring courage. Than a saw-toothed leaf. Lemon balm. Soothe all troublesome care. Marigold---cureth the trembling of harte. Perhaps their medicine will cross through the cell walls of my drawing hand. The plants grow into a schematic, a garden, geometrically arranged. I consult the crackly herbals by my bed. Chamomile, catmint, sorrel. In Latin: Matricaria chamomilla, Nepeta X faassenii, Rumex acetosa. I get out of bed, retrieve my colored pencils, come back. The smell of earth fills the room. Root and flower and loam. Decay and regeneration. Mullein and comfrey, costmary, feverfew, betony. I sink into the earth, below verbena and lavender, descending as I draw.

Gardener: ...Go thou, and like an executioner, Cut off the heads of too fast growing sprays, That look too lofty in our commonwealth: All must be even in our government. You thus employ'd, I will go root away The noisome weeds, which without profit suck The soil's fertility from wholesome flowers. +Servant: Why should we in the compass of a pale Keep law and form and due proportion, Showing, as in a model, our firm estate, When our sea-walled garden, the whole land, Is full of weeds, her fairest flowers choked up, Her fruit-trees all upturned, her hedges ruin'd, Her knots disorder'd and her wholesome herbs Swarming with caterpillars? -Gardener: Hold thy peace! He that hath suffer'd this disorder'd spring Hath now himself met with the fall of leaf.,,

The hermit takes a long wooden spoon from the table and then stirs what must be her dinner for a solid week. Her slow mixing sets loose even more of the mouth-watering meat and herbs aroma of whatever is stewing over the fire, and my stomach rumbles—long, low, and loud. She slants me an unnerving, bright-green look before moving her slightly contemptuous gaze over to Griffin. “Does your man not feed you?” she asks. I sense Griffin bristling beside me, as if his shoulders grow a foot in width. “Of course he feeds me. More importantly, I feed myself.” Sort of. I can pick berries. And maybe catch a fish. I can definitely start a fire. Sometimes. I glance at Griffin, and he looks back at me with a definite hint of Liar, liar, tunic on fire in his eyes. I shrug. I guess that’s why we’re a team. I’m Elpis. He cooks.

In the kitchen, she made passionflower tea, turning the jar of loose leaves in her hand while a teaspoon's worth steeped in her mug. The tea was local, made from an herb that rarely grew in New England but did on Quinnipeague. A natural sedative, passionflower was another of Cecily Cole's gems. The tea was still steeping when she decided she was hungry. On impulse, she took a jar of strawberry jam from the cupboard. It, too, was local, put up the fall before by one of the island women. Unscrewing the lid, she pried a layer of wax from the top and, taking a spoon, sampled it straight from the jar. She closed her eyes, isolating the sense of taste for the greatest enjoyment. Strawberries... and vanilla? Eyes popping open, she peered into the glass until she spotted the bean among the berries. A single bean. No surprise there. Vanilla beans came from a variety of orchid that had no business growing up on Quinnipeague, but did. Not only was the flower a more vivid yellow than elsewhere, but the bean was potent.

Garnish soft comfort foods with crunchy crumbs, toasted nuts, or crisp bits of bacon to make things interesting. Serve rich meats with bright, acidic sauces and clean-tasting blanched or raw vegetables. Serve mouth-drying starches with mouthwatering sauces, and recognize that a well-dressed, juicy salad can serve as both a side dish and a sauce. On the other hand, pair simply cooked meats, such as grilled steak or poached chicken, with roasted, sautéed, or fried vegetables glazed with Maillard’s dark lacquer. Let the seasons inspire you; foods that are in season together naturally complement one another on the plate. For example, corn, beans, and squash grow as companions in the field, then the three sisters find their way together into succotash. Tomatoes, eggplant, zucchini, and basil become ratatouille, tian, or caponata depending on where you are on the Mediterranean coast. Sage, a hardy winter herb, is a natural complement to winter squash because its leaves—and its flavor—stand up to the cold of winter.

Ahead, a house sits close to the road: a small, single-story place painted mint green. Ivy grows up one corner and onto the roof, the green tendrils swaying like a girl's hair let loose from a braid. In front there's a full and busy vegetable garden, with plants jostling for real estate and bees making a steady, low, collective hum. It reminds me of the aunties' gardens, and my nonna's when I was a kid. Tomato plants twist gently skywards, their lazy stems tied to stakes. Leafy heads of herbs- dark parsley, fine-fuzzed purple sage, bright basil that the caterpillars love to punch holes in. Rows and rows of asparagus. Whoever lives here must work in the garden a lot. It's wild but abundant, and I know it takes a special vigilance to maintain a garden of this size. The light wind lifts the hair from my neck and brings the smell of tomato stalks. The scent, green and full of promise, brings to mind a childhood memory- playing in Aunty Rosa's yard as Papa speaks with a cousin, someone from Italy. I am imagining families of fairies living in the berry bushes: making their clothes from spiderweb silk, flitting with wings that glimmer pink and green like dragonflies'.

I will never grow tired of the scent of lavender in my kitchen," Elsie had said, pressing her herb-infused fingers to her face. "It smells of contentment, doesn't it?" Contentment was a hard thing to come by for Elsie, so any mention of it had made hope blossom inside Nellie's chest. Elsie began to sing, and Nellie joined in- their voices blending as pleasantly in the small kitchen as the lemon rind and lavender buds within the muffin mixture. Their frequent cooking sessions in those days weren't only an education in home economics; they were also a housewifery training program passed from mother to daughter. Elsie taught Nellie how to make her own bread yeast, and why one should add a dash of oatmeal to soups (to thicken it), and how vinegar keeps boiling cauliflower pristinely white. And underpinning those lessons was Elsie's wish for Nellie to marry a good man, unlike the one she herself committed to. They lived modestly, without luxuries, but Elsie's love for Nellie was as bountiful as her gardens. "You have been my greatest joy," Elsie would murmur to Nellie when she tucked her into bed, kissing her on the forehead, on her cheeks, her eyelids, smelling of roses and dusty baking flour. "My greatest joy.

Here are some of the remedios, and what they were used for by the old curanderas. For calentura (fever), for de sauco (elderberry) flowers were placed in a jar of water, and soaked for twenty-four hours, then strained through a cloth, and the water given to the sick one. This was used either fresh or dry. Polvos de coyote is like a small tomato bush. In the spring it has a white flower, later a small green berry, which looks like a tiny tomato, about the size of a small marble. In the fall this berry dries up into a pod, and inside this is a grey powder. This powder was blown into the ears to cure sordera (deafness). The reason for its name, polvo de coyote, is that it grows on the mesa, where the coyotes roam. Yerba de la golondrina (swallow's herb) was used as an inguente (salve). This yerba was picked green and hung up to dry. When dry, it was ground into a powder and mixed with sheep tallow for a salve. It was used for wounds, cuts, and sores. Yerba de la golondrina, or swallow's herb, grows close to the ground and has small round leaves, and looks like a small fern. The reason for the name is that the swallows eat the leaves of this yerba. Yerba de la golondrina grows only in the southern part of the state.

The Garden" How vainly men themselves amaze To win the palm, the oak, or bays, And their uncessant labours see Crown’d from some single herb or tree, Whose short and narrow verged shade Does prudently their toils upbraid; While all flow’rs and all trees do close To weave the garlands of repose. Fair Quiet, have I found thee here, And Innocence, thy sister dear! Mistaken long, I sought you then In busy companies of men; Your sacred plants, if here below, Only among the plants will grow. Society is all but rude, To this delicious solitude. No white nor red was ever seen So am’rous as this lovely green. Fond lovers, cruel as their flame, Cut in these trees their mistress’ name; Little, alas, they know or heed How far these beauties hers exceed! Fair trees! wheres’e’er your barks I wound, No name shall but your own be found. When we have run our passion’s heat, Love hither makes his best retreat. The gods, that mortal beauty chase, Still in a tree did end their race: Apollo hunted Daphne so, Only that she might laurel grow; And Pan did after Syrinx speed, Not as a nymph, but for a reed. What wond’rous life in this I lead! Ripe apples drop about my head; The luscious clusters of the vine Upon my mouth do crush their wine; The nectarine and curious peach Into my hands themselves do reach; Stumbling on melons as I pass, Ensnar’d with flow’rs, I fall on grass. Meanwhile the mind, from pleasure less, Withdraws into its happiness; The mind, that ocean where each kind Does straight its own resemblance find, Yet it creates, transcending these, Far other worlds, and other seas; Annihilating all that’s made To a green thought in a green shade. Here at the fountain’s sliding foot, Or at some fruit tree’s mossy root, Casting the body’s vest aside, My soul into the boughs does glide; There like a bird it sits and sings, Then whets, and combs its silver wings; And, till prepar’d for longer flight, Waves in its plumes the various light. Such was that happy garden-state, While man there walk’d without a mate; After a place so pure and sweet, What other help could yet be meet! But ’twas beyond a mortal’s share To wander solitary there: Two paradises ’twere in one To live in paradise alone. How well the skillful gard’ner drew Of flow’rs and herbs this dial new, Where from above the milder sun Does through a fragrant zodiac run; And as it works, th’ industrious bee Computes its time as well as we. How could such sweet and wholesome hours Be reckon’d but with herbs and flow’rs!

Cold Care Capsules One of my favorite recipes for keeping a cold at bay or getting over one more quickly, these Cold Care Capsules are easy to make but pack a big punch. Take the half hour or so that’s required to make a batch, and keep it on hand for the cold season. You can find gelatin or vegetable capsules at most herb shops and natural foods stores, and some pharmacies. 1 part echinacea root powder 1 part goldenseal root powder (organically cultivated) ½ part marsh mallow root powder ¼–½ part cayenne powder (depending on your heattoler ance level) “OO” gelatin or vegetable capsules To make the capsules: Mix the powders together in a small bowl. Scoop the powder into each end of a capsule, packing tight, and recap. It takes only a few minutes to cap 50 to 75 capsules, a winter’s worth for most families. Store in a glass jar with a tight-fitting lid. To use: At the first sign of a cold or flu coming on, take 2 capsules every 2 to 3 hours until the symptoms subside, or up to 9 capsules a day. This is a high dose and should not be continued for longer than 2 to 3 days, at which time you should decrease the dose to 2 capsules three times a day (the normal adult dose for most herbal capsules; see pages 46–47 for further information on appropriate

Load the sailboat with bottles of white wine, olive oil, fishing rods, and yeasty, dark-crusted bread. Work your way carefully out of the narrow channels of the Cabras port on the western shore of Sardinia. Set sail for the open seas. Navigate carefully around the archipelago of small boats fishing for sea bass, bream, squid. Steer clear of the lines of mussel nets swooping in long black arcs off the coastline. When you spot the crumbling stone tower, turn the boat north and nuzzle it gently into the electric blue-green waters along ancient Tharros. Drop anchor. Strip down to your bathing suit. Load into the transport boat and head for shore. After a swim, make for the highest point on the peninsula, the one with the view of land and sea and history that will make your knees buckle. Stay focused. You're not here to admire the sun-baked ruins of one of Sardinia's oldest civilizations, a five-thousand-year-old settlement that wears the footprints of its inhabitants- Phoenicians, Greeks, Romans- like the layers of a cake. You're here to pick herbs growing wildly among the ancient tombs and temples, under shards of broken vases once holding humans' earliest attempts at inebriation. Taste this! Like peppermint, but spicy. And this! A version of wild lemon thyme, perfect with seafood. Pluck a handful of finocchio marino,sea fennel, a bright burst of anise with an undertow of salt. Withfinocchioin fist, reboard the transport vessel and navigate toward the closest buoy. Grab the bright orange plastic, roll it over, and scrape off the thicket of mussels growing beneath. Repeat with the other buoys until you have enough mussels to fill a pot. In the belly of the boat, bring the dish together: Scrub the mussels. Bring a pot of seawater to a raucous boil and drop in the spaghetti- cento grammi a testa. While the pasta cooks, blanch a few handfuls of the wild fennel to take away some of the sting. Remove the mussels from their shells and combine with sliced garlic, a glass of seawater, and a deluge of peppery local olive oil in a pan. Take the pasta constantly, checking for doneness. (Don't you dare overcook it!) When only the faintest resistance remains in the middle, drain and add to the pan of mussels. Move the pasta fast and frequently with a pair of tongs, emulsifying the water and mussel juice with the oil. Keep stirring and drizzling in oil until a glistening sheen forms on the surface of the pasta. This is called la mantecatura, the key to all great seafood pastas, so take the time to do it right.

It is rather a strange and sad story,’ he went on after a pause. ‘When the world was young, and the woods were wide and wild, the Ents and the Entwives – and there were Entmaidens then: ah! the loveliness of Fimbrethil, of Wandlimb the lightfooted, in the days of our youth! – they walked together and they housed together. But our hearts did not go on growing in the same way: the Ents gave their love to things that they met in the world, and the Entwives gave their thought to other things, for the Ents loved the great trees, and the wild woods, and the slopes of the high hills; and they drank of the mountain-streams, and ate only such fruit as the trees let fall in their path; and they learned of the Elves and spoke with the Trees. But the Entwives gave their minds to the lesser trees, and to the meads in the sunshine beyond the feet of the forests; and they saw the sloe in the thicket, and the wild apple and the cherry blossoming in spring, and the green herbs in the waterlands in summer, and the seeding grasses in the autumn fields. They did not desire to speak with these things; but they wished them to hear and obey what was said to them. The Entwives ordered them to grow according to their wishes, and bear leaf and fruit to their liking; for the Entwives desired order, and plenty, and peace (by which they meant that things should remain where they had set them). So

This Compost" Something startles me where I thought I was safest, I withdraw from the still woods I loved, I will not go now on the pastures to walk, I will not strip the clothes from my body to meet my lover the sea, I will not touch my flesh to the earth as to other flesh to renew me. O how can it be that the ground itself does not sicken? How can you be alive you growths of spring? How can you furnish health you blood of herbs, roots, orchards, grain? Are they not continually putting distemper'd corpses within you? Is not every continent work'd over and over with sour dead? Where have you disposed of their carcasses? Those drunkards and gluttons of so many generations? Where have you drawn off all the foul liquid and meat? I do not see any of it upon you to-day, or perhaps I am deceiv'd, I will run a furrow with my plough, I will press my spade through the sod and turn it up underneath, I am sure I shall expose some of the foul meat. 2 Behold this compost! behold it well! Perhaps every mite has once form'd part of a sick person—yet behold! The grass of spring covers the prairies, The bean bursts noiselessly through the mould in the garden, The delicate spear of the onion pierces upward, The apple-buds cluster together on the apple-branches, The resurrection of the wheat appears with pale visage out of its graves, The tinge awakes over the willow-tree and the mulberry-tree, The he-birds carol mornings and evenings while the she-birds sit on their nests, The young of poultry break through the hatch'd eggs, The new-born of animals appear, the calf is dropt from the cow, the colt from the mare, Out of its little hill faithfully rise the potato's dark green leaves, Out of its hill rises the yellow maize-stalk, the lilacs bloom in the dooryards, The summer growth is innocent and disdainful above all those strata of sour dead. What chemistry! That the winds are really not infectious, That this is no cheat, this transparent green-wash of the sea which is so amorous after me, That it is safe to allow it to lick my naked body all over with its tongues, That it will not endanger me with the fevers that have deposited themselves in it, That all is clean forever and forever, That the cool drink from the well tastes so good, That blackberries are so flavorous and juicy, That the fruits of the apple-orchard and the orange-orchard, that melons, grapes, peaches, plums, will none of them poison me, That when I recline on the grass I do not catch any disease, Though probably every spear of grass rises out of what was once a catching disease. Now I am terrified at the Earth, it is that calm and patient, It grows such sweet things out of such corruptions, It turns harmless and stainless on its axis, with such endless successions of diseas'd corpses, It distills such exquisite winds out of such infused fetor, It renews with such unwitting looks its prodigal, annual, sumptuous crops, It gives such divine materials to men, and accepts such leavings from them at last.

When I was nineteen years old, I discovered a collection of books in the Harvard library written by Jacob Boehme. Do you know of him?" Naturally she knew of him. She had her own copies of these works in the White Acre library. She had read Boehme, though she never admired him. Jacob Boehme was a sixteenth-century cobbler from Germany who had mystical visions about plants. Many people considered him an early botanist. Alma's mother, on the other hand, had considered him a cesspool of residual medieval superstition. So there was considerable conflict of opinion surrounding Jacob Boehme. The old cobbler had believed in something he called "the signature of all things"- namely, that God had hidden clues for humanity's betterment inside the design of every flower, leaf, fruit, and tree on earth. All the natural world was a divine code, Boehme claimed, containing proof of our Creator's love. That is why so many medicinal plants resembled the diseases they were meant to cure, or the organs they were able to treat. Basil, with its liver-shaped leaves, is the obvious ministration for ailments of the liver. The celandine herb, which produces a yellow sap, can be used to treat the yellow discoloration brought on by jaundice. Walnuts, shaped like brains, are helpful for headaches. Coltsfoot, which grows near cold streams, can cure the coughs and chills brought on by immersion in ice water. 'Polygonum,' with its spattering of blood-red markings on the leaves, cures bleeding wounds of the flesh.

Mom's secret recipe used Meyer lemons for a sweeter, richer flavor. That was one of her tricks. That and European butter. With its higher fat content than American butter, it made a flakier crust. "Lolly, what are the three secret ingredients that make this the best lemon meringue pie in the world?" She'd drilled me that last night before she died, demanding I recite every ingredient, every step, until she was satisfied I had it down pat. "The three ingredients are Meyer lemons, European butter, and a leaf of lemon balm boiled into the syrup every time," I'd dutifully recited in her hospital room, feeling the weight of grief, of responsibility rest heavier on my shoulders with every word. Lemon balm was an unorthodox choice for pie, but Mom had loved cooking with edible flowers and herbs. She'd taught me everything I knew about them. I reached for the little lemon balm potted plant growing on the windowsill over the sink and carefully pinched off a leaf. "In the language of flowers, lemon balm means sympathy or good cheer," she'd explained once. "So every bite of this pie can help brighten someone's day." I crushed the leaf of lemon balm between my fingers and inhaled the scent, hoping it would work on me. No such luck. I dropped the leaf into the pot and stirred. Every time I made these pies I felt her presence. She had loved lemons---their sharp, fresh scent and cheerful hue. She would slice a lemon in half and sniff deeply, happily. "See, Lolly," she'd say. "Lemons brighten every day. They are a touch of kitchen magic, and we all need a little magic in our lives.

This fear of life is not just an imaginary bogy, but a very real panic, which seems disproportionate only because its real source is unconscious and therefore projected: the young, growing part of the personality, if prevented from living or kept in check, generates fear and changes into fear. The fear seems to come from the mother, but actually it is the deadly fear of the instinctive, unconscious, inner man who is cut off from life by the continual shrinking back from reality. If the mother is felt as the obstacle, she then becomes the vengeful pursuer. Naturally it is not the real mother, although she too may seriously injure her child by the morbid tenderness with which she pursues it into adult life, thus prolonging the infantile attitude beyond the proper time. It is rather the mother-imago that has turned into a lamia.63 (Cf. pls. XXXVIIIa, XLVIII.) The mother-imago, however, represents the unconscious, and it is as much a vital necessity for the unconscious to be joined to the conscious as it is for the latter not to lose contact with the unconscious. Nothing endangers this connection more in a man than a successful life; it makes him forget his dependence on the unconscious. The case of Gilgamesh is instructive in this respect: he was so successful that the gods, the representatives of the unconscious, saw themselves compelled to deliberate how they could best bring about his downfall. Their efforts were unavailing at first, but when the hero had won the herb of immortality (cf. pl. XIX) and was almost at his goal, a serpent stole the elixir of life from him while he slept.

Pasta with Garlic Scapes and Fresh Tomatoes In Italy, you can find a garden anywhere there is a patch of soil, and in many areas, the growing season is nearly year round. It’s common to find an abundant tomato vine twining up the wall near someone’s front stoop, or a collection of herbs and greens adorning a window box. Other staples of an Italian kitchen garden include aubergine, summer squash varieties and peppers of all sorts. Perhaps that’s why the best dishes are so very simple. Gather the fresh ingredients from your garden or local farmers’ market, toss everything together with some hot pasta and serve. In the early summer and mid-autumn, look for garlic scapes, prized for their mild flavor and slight sweetness. Scapes are the willowy green stems and unopened flower buds of hardneck garlic varieties. Roasting garlic scapes with tomatoes and red onion brings out their sweet, rich flavor for a delightful summer meal. 2 swirls of olive oil 10 garlic scapes 1 pint multicolored cherry tomatoes 1 red onion, thinly sliced Sea salt and red pepper flakes, to taste ½ lb. pasta—fettuccine, tubini or spaghetti are good choices 1 cup baby spinach, arugula or fresh basil leaves, or a combination 1 lemon, zested and juiced Toasted pine nuts for garnish Heat oven to 400 ° F. Toss together olive oil, garlic scapes, tomatoes, onion, salt and pepper flakes and spread in an even layer on a parchment-lined baking sheet. Roast for 12–15 minutes, until tomatoes are just beginning to burst. If you have other garden vegetables, such as peppers, zucchini or aubergine, feel free to add that. Meanwhile, cook pasta according to package directions. Toss everything together with the greens, lemon zest and juice. Garnish with pine nuts. Serve immediately with a nice Barolo wine.

Load the sailboat with bottles of white wine, olive oil, fishing rods, and yeasty, dark-crusted bread. Work your way carefully out of the narrow channels of the Cabras port on the western shore of Sardinia. Set sail for the open seas. Navigate carefully around the archipelago of small boats fishing for sea bass, bream, squid. Steer clear of the lines of mussel nets swooping in long black arcs off the coastline. When you spot the crumbling stone tower, turn the boat north and nuzzle it gently into the electric blue-green waters along ancient Tharros. Drop anchor. Strip down to your bathing suit. Load into the transport boat and head for shore. After a swim, make for the highest point on the peninsula, the one with the view of land and sea and history that will make your knees buckle. Stay focused. You're not here to admire the sun-baked ruins of one of Sardinia's oldest civilizations, a five-thousand-year-old settlement that wears the footprints of its inhabitants- Phoenicians, Greeks, Romans- like the layers of a cake. You're here to pick herbs growing wildly among the ancient tombs and temples, under shards of broken vases once holding humans' earliest attempts at inebriation. Taste this! Like peppermint, but spicy. And this! A version of wild lemon thyme, perfect with seafood. Pluck a handful of finocchio marino,sea fennel, a bright burst of anise with an undertow of salt. With finocchio in fist, reboard the transport vessel and navigate toward the closest buoy. Grab the bright orange plastic, roll it over, and scrape off the thicket of mussels growing beneath. Repeat with the other buoys until you have enough mussels to fill a pot. In the belly of the boat, bring the dish together: Scrub the mussels. Bring a pot of seawater to a raucous boil and drop in the spaghetti- cento grammi a testa. While the pasta cooks, blanch a few handfuls of the wild fennel to take away some of the sting. Remove the mussels from their shells and combine with sliced garlic, a glass of seawater, and a deluge of peppery local olive oil in a pan. Take the pasta constantly, checking for doneness. (Don't you dare overcook it!) When only the faintest resistance remains in the middle, drain and add to the pan of mussels. Move the pasta fast and frequently with a pair of tongs, emulsifying the water and mussel juice with the oil. Keep stirring and drizzling in oil until a glistening sheen forms on the surface of the pasta. This is called la mantecatura, the key to all great seafood pastas, so take the time to do it right.

Although there are certainly a number Hair Loss regarding treatments offering great results, experts say that normal thinning hair treatment can easily yield some of the best rewards for anybody concerned with the fitness of their head of hair. Most people choose to handle their hair loss along with medications or even surgical treatment, for example Minoxidil or even head of hair hair transplant. Nevertheless many individuals fail to realize that treatment as well as surgical procedure are costly and may have several dangerous unwanted effects and also risks. The particular safest and a lot cost efficient form of thinning hair treatment therapy is natural hair loss remedy, which includes healthful going on a diet, herbal solutions, exercise as well as good hair care strategies. Natural thinning hair therapy is just about the "Lost Art" associated with locks restore and is frequently ignored as a type of treatment among the extremely expensive options. A simple main within normal hair loss treatment methods are that the identical food items which are great for your health, are good for your hair. Although hair loss may be caused by many other factors, not enough correct diet will cause thinning hair in most people. Foods which are loaded with protein, lower in carbohydrates, and have decreased excess fat articles can help in maintaining healthful hair as well as preventing hair loss. For instance, efa's, seen in spinach, walnuts, soy products, seafood, sardines, sunflower seed products and also canola acrylic, are important eating essentials valuable in maintaining hair wholesome. The omega-3 and also rr Half a dozen efas contain anti-inflammatory properties that are valuable in maintaining healthier hair. Insufficient amounts of these types of efa's may lead to more rapidly hair loss. A deficiency in nutritional B6 and also vitamin B12 can also result in excessive hair thinning. Food items containing B vitamins, like liver organ, poultry, seafood and soybean are important to healthier hair growth and normal thinning hair treatment. Both vitamin B6 and also vitamin B12 are simply within protein rich foods, which are needed to preserve natural hair growth. Vitamin b are incredibly essential to your diet plan to avoid extreme hair thinning. Certain nutritional vitamins as well as supplements are often essential to recover protein amounts which in turn, are helpful in stopping thinning hair. Growing b vitamin consumption in your diet is an effective method to avoid or perhaps treat hair damage naturally. Alongside the thought of eating healthily regarding vitamins, nutrients and also vitamins and minerals are also the utilization of herbal treatments which are good at preventing hair thinning as a organic thinning hair therapy. One of the herbal remedies producing healthcare head lines will be Saw Palmetto. Although most studies regarding Saw palmetto extract happen to be for your management of prostatic disease, more modern numerous studies have been carried out about its effectiveness for hair thinning. The actual plant has been seen as to operate in eliminating benign prostatic disease by lowering degrees of Dihydrotestosterone, the industry known cause of androgenic alopecia, the medical phrase regarding man or woman routine hair loss. While there isn't any clinical trials supporting this herb's usefulness being a normal hair thinning treatment, there is certainly some dependable investigation proving that it could decrease androgen exercise within

Are you interested in medical marijuana but have no idea what it is? In recent years, there is a growing cry for the legalization of cannabis because of its proven health benefits. Read on as we try to look into the basics of the drug, what it really does to the human body, and how it can benefit you. Keep in mind that medical marijuana is not for everyone, so it’s important that you know how you’re going to be using it before you actually use it. What is Marijuana? Most likely, everyone has heard of marijuana and know what it is. However, many people hold misconceptions of marijuana because of inaccurate news and reporting, which has led to the drug being demonized—even when numerous studies have proven the health benefits of medical marijuana when it is used in moderation. (Even though yes, weed is also used as a recreational drug.) First and foremost, medical marijuana is a plant. The drug that we know of is made of its shredded leaves and flowers of the cannabis sativa or indica plant. Whatever its strain or form, all types of cannabis alter the mind and have some degree of psychoactivity. The plant is made of chemicals, with tetrahydrocannabinol (THC) being the most powerful and causing the biggest impact on the brain. How is Medical Marijuana Used? There are several ways medical weed is used, depending on the user’s need, convenience and preference. The most common ways are in joint form, and also using bongs and vaporizers. But with its growing legalization, we’re seeing numerous forms of cannabis consumption methods being introduced (like oils, edibles, drinks and many more). ● Joint – Loose marijuana leaves are rolled into a cigarette. Sometimes, it’s mixed with tobacco to cut the intensity of the cannabis. ● Bong – This is a large water pipe that heats weed into smoke, which the user then inhales. ● Vaporizer – Working like small bongs, this is a small gadget that makes it easier to bring and use weed practically anywhere. What’s Some Common Medical Marijuana Lingo? We hear numerous terms from people when it comes to describing medical marijuana, and this list continually grows. An example of this is the growing number of marijuana nicknames which include pot, grass, reefer, Mary Jane, dope, skunk, ganja, boom, chronic and herb among many others. Below are some common marijuana terms and what they really mean. ● Bong – Water pipe that allows for weed to be inhaled ● Blunt – Hollowed-out cigar with the tobacco replaced with weed ● Hash – Mix of medical weed and tobacco ● Joint – Rolled cigarette-like way to consume medical cannabis How Does It Feel to be High? When consumed in moderation, weed’s common effects include a heightened sense of euphoria and well-being. You’ll most likely talk and laugh more. At its height, the high creates a feeling of pensive dreaminess that wears off and becomes sleepiness. In a group setting, there are commonly feelings of exaggerated physical and emotional sensitivity as well as strong feelings of camaraderie. Medical marijuana also has a direct impact on a person’s speech patterns, which will get slower. There will be an impairment in your ability to carry out conversations. Cannabis also affects short-term memory. The usual high that one gets from cannabis can last for about two hours; when you overindulge, it can last for up to 12 hours. Is Using Medical Marijuana Safe? Medical cannabis is scientifically proven to be safer compared to alcohol or nicotine. Marijuana is slowly being legalized around the world because of its numerous health benefits, particularly among people suffering from mental illness like depression, anxiety and stress. It also has physical benefits, like helping in managing pain and the treatment of glaucoma and cancer.

Thanks by Maisie Aletha Smikle Giving thanks need no ranks From the dinosaurs to the ants Thanks for all Great and small Giving thanks is an everyday affair Even though Thanksgiving comes but once a year A thank you we must share Giving thanks for what is dear Be it far Or be it near Thanks for things present Even though you may receive no presents Thanks for the past Oh Lord how time goes by fast Thanks for the future For indeed we have been given nature Water that rains from up above Springs that emerge from the rocks beneath To nourish and make all things flourish Without which all would perish Food that grows Trees that bloom Flowers that calm And herbs for balm Giving thanks may sometimes make you sad If you recall something bad Give thanks for all things good And the times you have withstood

One of the more interesting work-alignment tactics I came across while writing this book was that of Sheryl Woodhouse-Keese, who owns an earth-friendly stationery outfit called Twisted Limb Paperworks in Bloomington, Indiana. Woodhouse-Keese put her headquarters on a ten-acre farm (her house is at the other end), and started growing tomatoes, cucumbers, peppers, herbs, melons, and so forth. But, of course, there turned out to be a huge overlap between people who wanted to work at a recycled paper stationery company, and people who are interested in small scale, sustainable agriculture. So, quickly, the farm “turned from my personal garden into an employee garden,” Woodhouse-Keese says. Now, many Twisted Limb Paperworks employees take their breaks in the garden while pulling weeds, and load up bags of produce into their trunks rather than stopping by the grocery store on the way home. While the employees don’t necessarily use the garden as a social outlet or place for meetings (as Woodhouse-Keese points out, it gets hot in the summer), its existence lets everyone fit gardening into their lives in a way that might not otherwise be possible given how busy employees at small businesses tend to be.

Oenothera biennis, but laymen regularly call it evening star, hogweed, and King’s cure-all.

So I flip the “Why not use drugs?” question on its head. Why use drugs? Your own body synthesizes the chemicals of ecstasy all by itself. It does this in concentrations that are not harmful, are in perfect balance, have the correct ratios one to another, degrade effortlessly when they are no longer needed, create no hangover, and produce no side effects. When Bliss Brain is achievable daily, consistently, easily, safely, and on demand, why seek exogenous sources of ecstasy? A Native American medicine woman told me that in her Twisted Hair clan, one of seven that make up the Cherokee nation, teachings about psychoactive herbs or “plant medicine” are passed from generation to generation. She said, “If you take plant medicine, you will have the [enlightenment] experience. But you will not grow as a human being unless you learn to create the experience within yourself.” “Medicines” that open you to nature’s deepest truths can be a powerful ally in your personal evolution; dependence on those medicines to reach your most valued states of consciousness can be an alluring trap.

I prefer the term whole-food, plant-based nutrition. The best available balance of evidence suggests the healthiest diet is one that minimizes the intake of meat, eggs, dairy, and processed junk, and maximizes the intake of fruits, vegetables, legumes (beans, split peas, chickpeas, and lentils), whole grains, nuts and seeds, mushrooms, and herbs and spices—basically, real food that grows out of the ground. Those are our healthiest choices. What do I mean by whole food? I mean a food that is not overly processed. In other words, nothing bad has been added, and nothing good has been taken away.

Inside was a wonder. The ceiling was entirely obscured by bunches of herbs, flowers, and sweet rushes hanging to dry. Shelves lined every spare inch of wall, filled with bottles of potions, salves, and powders of all colors. A friendly fire blazed out of a flagstone hearth. Farthest away from this, in the back where it was cooler, was a dairy pantry filled with cheese, milk, and butter. All goat, probably. Growing through a window was a healthy spray of roses that looked like a neighbor poking her head in for news and a good gossip.

Cosmogonies can be located on a spectrum one end of which might be labeled creationist/ theistic and the other emanationist/ monistic: the former type envisages the universe as a creation of a divine power or deity while the latter conceives of the universe as a spatio-temporal manifestation of an ultimate, spiritual reality. The Abrahamic monotheisms are of the former type, while Platonism and some forms of Hinduism represent the latter. In the Mundaka Upanishad, for instance, we are told that: “As a spider sends forth and draws in its threads, as herbs grow on the earth, as hair grows on the head and the body of a living person, so from the Imperishable arises here the universe.

The pathway back to the kitchens led through the herb gardens. At that time of year, lavender and dill and fennel grow tall, and this year they seemed even taller than usual. I heard one woman say querulously to another, “Just see how they’ve let the gardens go! Disgraceful. Pull up that weed, if you can reach it.” Then, as I stepped into view, I recognized Lacey’s voice as she said, “I don’t think that’s a weed, dear heart. I think it’s a marigo— Well it’s too late now, whatever it was, you’ve got it up, roots and all. Give it to me, and I’ll throw it in the bushes where no one will find it.” And there they were, two dear old ladies, Patience in a summer gown and hat that had probably last seen the light of day when my father was King-in-Waiting. Lacey, as ever, was dressed in a simple robe of a serving woman. Patience carried her slippers in one hand and the torn-out marigold in the other. She looked at me nearsightedly. Perhaps she saw no more than the blue of a guard’s uniform as she declared to me sternly, “Well, it didn’t belong there!” She shook the offending plant at me. “That’s what a weed is, young man, a plant growing in the wrong place, so you needn’t stare at me so! Didn’t your mother ever teach you any manners?

But Anita Roddick had a different take on that. In 1976, before the words to say it had been found, she set out to create a business that was socially and environmentally regenerative by design. Opening The Body Shop in the British seaside town of Brighton, she sold natural plant-based cosmetics (never tested on animals) in refillable bottles and recycled boxes (why throw away when you can use again?) while paying a fair price to the communities worldwide that supplied cocoa butter, brazil nut oil and dried herbs. As production expanded, the business began to recycle its wastewater for using in its products and was an early investor in wind power. Meanwhile, company profits went to The Body Shop Foundation, which gave them to social and environmental causes. In all, a pretty generous enterprise. Roddick’s motivation? ‘I want to work for a company that contributes to and is part of the community,’ she later explained. ‘If I can’t do something for the public good, what the hell am I doing?’47 Such a values-driven mission is what the analyst Marjorie Kelly calls a company’s ‘living purpose’—turning on its head the neoliberal script that the business of business is simply business. Roddick proved that business can be far more than that, by embedding benevolent values and a regenerative intent at the company’s birth. ‘We dedicated the Articles of Association and Memoranda—which in England is the legal definition of the purpose of your company—to human rights advocacy and social and environmental change,’ she explained in 2005, ‘so everything the company did had that as its canopy.’48 Today’s most innovative enterprises are inspired by the same idea: that the business of business is to contribute to a thriving world. And the growing family of enterprise structures that are intentionally distributive by design—including cooperatives, not-for-profits, community interest companies, and benefit corporations—can be regenerative by design too.49 By explicitly making a regenerative commitment in their corporate by-laws and enshrining it in their governance, they can safeguard a ‘living purpose’ through times of leadership change and protect it from mission creep. Indeed the most profound act of corporate responsibility for any company today is to rewrite its corporate by-laws, or articles of association, in order to redefine itself with a living purpose, rooted in regenerative and distributive design, and then to live and work by it.

A garden," she decides. "With fruits and vegetables and herbs, enough to last the winter." "A..." He rubs his temples. "Of course. What did I expect? Something befitting an all-powerful demon? No, of course not. I have razed battlefields and summoned storms and created wonders from magic alone, but she wants me to grow cabbages.

First, I need space enough to get a good simple meal for six people. More of either would be wasteful as well as dangerously dull. Then, I need a window or two, for clear air and a sight of things growing. Most of all I need to be let alone. I need peace. From there—from there, on the sill of my wide window, the plan is yours. It will include an herb-bed surely, and a brick courtyard for summer suppers. And an apple orchard perhaps? A far sea view?

By the first week of August—within a week or so of the wreck—Sir George “squared out a garden” where he planted muskmelons, peas, onions, radish, lettuce, and other herbs and good English plants.21 In ten days the seeds, carried as cargo on the Sea Venture, had sprouted and pushed their way above ground. The island’s birds made quick work of the sprouts, though, and none of the plants matured. Somers had no better luck with several sugarcane sprouts he planted in the garden area near the little gathering of thatched huts; they were almost immediately rooted up and eaten by the island’s wild hogs. Despite these early disappointments, Somers and the other survivors thought that the Bermudas would prove to be a likely place for English settlers to grow the lemons, oranges, sugarcane, and even grape vines that thrived in some of the Spanish islands of the Caribbean. In fact, as fertile as the Bermudas appeared to the survivors, the island chain’s soil and subtropical climate were ill suited to producing most crops. Still, the survivors found plenty of food and lush surroundings and mostly pleasant weather and ready shelter.

Meals are occasions to share with family and friends. The ingredients are often simple, but the art lies in orchestrating the sun-warmed flavors. Courses follow in artful and traditional succession, but the showpiece of the meal is tender, juicy meat; this often means lamb or goat grilled or roasted on a spit for hours. Souvlaki--melting pieces of chicken or pork tenderloin on skewers, marinated in lemon, olive oil, and a blend of seasonings--are grilled to mouthwatering perfection. Meze, the Greek version of smorgasbord, is a feast of Mediterranean delicacies. The cooks of the Greek Isles excel at classic Greek fare, such as spanakopita--delicate phyllo dough brushed with butter and filled with layers of feta cheese, spinach, and herbs. Cheeses made from goat’s milk, including the famous feta, are nearly ubiquitous. The fruits of the sun--olive oil and lemon--are characteristic flavors, reworked in myriad wonderful combinations. The fresh, simple cuisine celebrates the waters, olive groves, and citrus trees, as well as the herbs that grow wild all over the islands--marjoram, thyme, and rosemary--scenting the warm air with their sensuous aromas. Not surprisingly, of course, seafood holds pride of place. Sardines, octopus, and squid, marinated in olive oil and lemon juice, are always popular. Tiny, toothsome fried fish are piled high on painted ceramic dishes and served up at the local tavernas and in homes everywhere. Sea urchins are considered special delicacies. Every island has its own specialties, from sardines to pistachios to sesame cakes. Lésvos is well-known for its sardines and ouzo. Zakinthos is famous for its nougat. The Cycladic island of Astypalaia was called the “paradise of the gods” by the ancient Greeks because of the quality of its honey. On weekends, Athenians flock to the nearby islands of Aegina, Angistri, and Evia by the ferryful to sample the daily catch in local restaurants scattered among coastal villages. The array of culinary treats is matched by a similar breadth of local wins. Tended by generation after generation of the same families, vineyards carpet the hillsides of many islands. Grapevines have been cultivated in the Greek Isles for some four thousand years. Wines from Rhodes and Crete were already renowned in antiquity, and traders shipped them throughout the Greek Isles and beyond. The light reds and gently sweet whites complement the diverse, multiflavored Greek seafood, grilled meats, and fresh, ripe fruits and vegetables. Sitting at a seaside tavern enjoying music and conversation over a midday meze and glass of retsina, all the cares in the world seem to evaporate in the sparkling sunshine reflected off the brightly hued boats and glistening blue waters.

I recommend, especially at the beginning, that you plant only what you want to eat. Occasionally try something new, of course, but especially at first only grow those vegetables and herbs that you normally eat. Remember, plant each adjoining square foot with a different crop. Why? Here are several reasons: 1. It prevents you from overplanting any one particular item. 2. It allows you to stagger your harvest by planting one square foot this week and another of the same crop in two weeks or so. 3. It promotes conservation, companion planting, crop rotation, and allows better plant hygiene and reduced pest problems. 4. It automatically helps to improve your growing soil three times a year in very easy, small steps. Remember the saying, “Square by square, you’ll soon be there.” 5. Besides all of the above, it looks pretty.

oregano, and parsley. If she learned to cook, she could actually use the herbs, instead of just growing them for the

Making one’s own medicine is an integral part of being a doctor in North Korea. Those living in warmer climates often grow cotton as well to make their own bandages. Doctors are all required to collect the herbs themselves;

A great deal of what they were eating was gathered or grown there. The guess about Amaranth being a hardworking lass was true. She had been a dairymaid, and had a flock of goats to provide milk, which mostly went into cheese. Andie chose to believe that the dragons had bought the goats rather than stealing them. The girls had a good vegetable garden, a flock of hens, several beehives, the dragons brought back flour and other things they could not grow or raise themselves, and there was much they could collect from the forest in the valley below. Nuts, berries, wild olives. Cress and other edible greens and herbs. Mushrooms.

Salmon with Violets SERVES 4 I know a bank where the wild thyme blows, Where oxlips and the nodding violet grows … A MIDSUMMER NIGHT’S DREAM, 2.1 THE BEAUTIFUL COLORS, the presentation, and the wonderful light flavors of this dish typify the sophistication of Elizabethan cuisine. Many types of edible flowers were used in cooking, both for their visual appeal and for their taste. Flowers were not set out onto the table in vases, but rather the dinner platters and the food itself were considered the decoration and were enhanced with flowers. Cookbooks of the time even list instructions on salads “for shewe only” with details on creating large elaborate “flowers” made of various cut vegetables and herbs.

Chipped plant pots trail the dead brown remains of my doomed summer attempt at growing my own herbs,

There, on the far side of of the Atlantic, would be Maine, but despite the shared ocean, her island and this one were worlds apart. Where Inishmaan was gray and brown, its fragile man-made soil supporting only the hardiest of low-growing plants, the fertile Quinnipeague invited tall pines in droves, not to mention vegetables, flowers, and improbable, irrepressible herbs. Lifting her head, eyes closed now, she breathed in the damp Irish air and the bit of wood smoke that drifted on the cold ocean wind. Quinnipeague smelled of wood smoke, too, since early mornings there could be chilly, even in summer. But the wood smoke would clear by noon, giving way to the smell of lavender, balsam, and grass. If the winds were from the west, there would be fry smells from the Chowder House; if from the south, the earthiness of the clam flats; if from the northeast, the purity of sweet salt air.

I go to farmers' markets all the time. Field-to-table is so my thing. But none of the herbs at any of them comes close to island herbs. Those herbs make Quinnie food- well, those herbs and freshness. Quinnipeague was growing organic and cooking local before farm-to-table was a movement, but, still, we think of the herbs first. I can't write about island cooking without talking about them, but I can't not talk about the people, either. That's where you come in, Charlotte. You've eaten Dorey Jewett's lobster stew and Mary Landry's clam fritters, and you always loved the fruit compote that Bonnie Stroud brought to the Fourth of July dinner each year. These people are all still around. Each has a story. I want to include some in the book, but I'm better at writing about food than people.

Administered daily, Gleevec can “contain” cancer growth, which then ceases to be dangerous. We have reached the stage of “cancer without disease,” in the language of Judah Folkman, who discovered angiogenesis.59 It so happens that many herbs and spices act along some of the same lines as Gleevec. This is true of the labiate family, for example, which includes mint, thyme, marjoram, oregano, basil, and rosemary. They are rich in fatty acids of the terpene family, which makes them particularly fragrant. Terpenes have been shown to act on a wide variety of tumors by reducing the spread of cancer cells or by provoking their death. One of these terpenes—carnosol in rosemary—affects the capacity of cancer cells to invade neighboring tissues. When it is incapable of spreading, cancer loses its virulence. Moreover, researchers at the National Cancer Institute have demonstrated that rosemary extracts help chemotherapy penetrate cancer cells. In tissue cultures, they lower the resistance of breast cancer cells to chemotherapy.60 In Richard Béliveau’s experiments, apigenine—plentiful in parsley and celery—has demonstrated powerful inhibition of the creation of blood vessels, which tumors need to grow, and to a degree comparable to Gleevec. This effect occurs even with very small concentrations, similar to those observed in the blood after consumption of parsley.

Another little-known favorite of mine takes some forethought in the early summer. We've all seen ox-eye daisy (Chrysanthemum leucanthemum) in fields and on roadsides; maybe you even grow it in your garden. As long as you can properly identify it, and as long as you can pick some from a safe, pesticide-free area (without secreting it from your neighbor's garden, even if she does grow a ton), snag handfuls of blooms and dry them well before storing them in a clean, dry jar with a tight-fitting lid. When a stuffy nose comes along, make a mug of tea with a heaping teaspoon of dried blooms. In about 30 minutes or less, a stuffed nose will be clear, and it should stay that way effectively for 4 to 6 hours, same as any cold capsule -- without the side effects. This works best with swollen nasal passages or a drippy nose. Drink a cup of the tea up to 4 times a day.

BEAUTIFUL LILY PETALS Walking down our street towards the house I notice some beautiful white lily petals on the pavement in front of a neighbour’s house. But how did they get there? It’s too early for lilies … and where are the plants? No matter, lily petals are always lovely and uplifting. In folk medicine lily petals have been used for removing calluses, warts, boils, bruises, pimples and earache. Possibly someone nearby is growing a medieval herb/medicine garden. It’s only as I get closer that I realise they are actually discarded prawn crackers. Next to them lies a pile of mouldy-looking fried rice.

Dr. Walsh then listed eight lifestyle factors that have been shown to contribute to healthy aging. These include exercise, diet, time in nature, relationships, recreation, stress management, and service to others. As soon as I saw this list I realized that a spiritual approach to aging and modern research had a lot in common. And when I read the last factor—religious and spiritual involvement—I was sure of it. Ancient Taoists and Buddhists combined meditation, exercise, diet, herbs, and minerals to support long life. Clearly they were on to something! Modern research points us in the same direction.

About these homes and at the intersections of the roads in this nomadic “city” are the gardens. Each is unique. One may center around an unusually shaped stump or an arrangement of stones or a graceful bit of wood. They may contain fragrant herbs or bright flowers or any combination of plants. One notable one has at its heart a bubbling spring of steaming water. Here grow plants with fleshy leaves and exotically scented flowers, denizens of some warmer clime brought here to delight the Mountain-dwellers with their mystery. Often visitors leave gifts in the gardens when they depart, a wooden carving or a graceful pot or perhaps merely an arrangement of bright pebbles. The gardens belong to no one, and all tend them.

We follow him down the darkened hallway, and into the dimly lit kitchen. The walls are hung with plants and herbs, both growing and in the process of being dried, and the smell of them together is sweet and cloying. A table on one wall holds a massive mortar and pestle, and a collection of teapots rings the room on a shelf just below the ceiling.