Grip Strength Quotes

Strength comes, not in the grip, but the opening of the hand.

He dropped the phone back onto its cradle, began to turn around and felt a sudden ice-cold furrow open up in his side. Strength drained from his legs, and a moment later he sank to his knees. There was warmth now that ran over the initial and persistent cold. Mohammed was confused, and barely noticed the briefcase being removed from his grip. He heard the click of a cell phone opening, and a soft beeping as a number was dialed. 'The package is in my possession,' a female voice said, and the phone clicked shut.

Worry implies that we don't quite trust God is big enough, powerful enough, or loving enough to take care of what's happening in our lives. Stress says the things we are involved in are important enough to merit our impatience, our lack of grace towards others, or our tight grip of control. Basically, these two behaviors communicate that it's okay to sin and not trust God because the stuff in my life is somehow exceptional. Both worry and stress reek of arrogance. They declare our tendency to forget that we've been forgiven, that our lives are brief ... and that in the context of God's strength, our problems are small, indeed.

You’re what gives me strength. If I am what centers you, Nikki, then you are what anchors me. Every time I touch you, every time I bury myself deep inside you—Nikki, don’t you see? You are the talisman of my life, and if I lose my grip on you, then I have lost myself.

What’s three?” I asked, hoping to move away from this uncomfortable topic. The smile pulled at his lips again. “Three.” One of his hands cupped my face and the other slid around my back. He pulled my body against his and my heart began to pound. I took advantage of my free hand and pushed at his chest. “I don’t think so, Lily,” he said. “If you want to get rid of me, you’ll need to do better than that.” I drew a sharp breath and tried to wiggle away, but he held me firmly in place, watching me struggle. He grinned as he lifted me up onto the sink. “What are you doing?” I started to panic. “Someone could come in!” “If they see us, they’ll just turn around and get out of here,” he murmured, lips touching my ear. “No one crosses me.” His hips pressed against my knees, opening them, pushing my skirt up my legs. I gripped his shirt, clinging to him so I wouldn’t fall into the sink. His hand pushed into my lower back. I gasped as his body fitted against mine. Heat flooded my chest, my pelvis. I thought I would drown in it. “We can’t—” His lips stopped my words. The kiss just made me dizzier. I dug my fingers into his shoulders. “You said you didn’t want to be left alone.” His tongue flicked over my cheekbone. “This is me pestering you.” “Aren’t you breaking the rules?” I could barely get the words out. “What about the union?” “I’d rather have you on my own terms.” His hand slipped between my thighs. All strength fled my limbs. “I can’t breathe.” “That means you like it.” He kissed me again.

Please,” I gasped out. He just brushed his lips against my jaw, my neck, my mouth. “Tamlin,” I begged. He palmed my breast, his thumb flicking over my nipple. I cried out, and he buried himself in me with a mighty stroke. For a moment, I was nothing, no one. Then we were fused, two hearts beating as one, and I promised myself it always would be that way as he pulled out a few inches, the muscles of his back flexing beneath my hands, and then slammed back into me. Again and again. I broke and broke against him as he moved, as he murmured my name and told me he loved me. And when that lightning once more filled my veins, my head, when I gasped out his name, his own release found him. I gripped him through each shuddering wave, savoring the weight of him, the feel of his skin, his strength. For a while, only the rasp of our breathing filled the room. I frowned as he withdrew at last—but he didn’t go far. He stretched out on his side, head propped on a fist, and traced idle circles on my stomach, along my breasts.

Sometimes a weakness felt like a blade turned inward, but that meant it was sharp enough that when turned around, it could be a weapon. You just had to be willing to face it and adjust your grip. And that made it magic far more powerful than any celestial weapon.

She'll never understand. The realization washes all the fight out of me, leaving behind only heartache. I gently pull my wrist from her grip. "Because," I say, my voice so soft it's nearly swallowed up by the trees, "I'm standing here, telling you how much you hurt me, and you can't hear it." Tears fill my eyes. I've lost the strength to hide them. "You broke my heart, and you didn't even notice. How can I ..." My throat closes up, I look away. "How could I ever trust you to put the pieces back together?

He kissed her a little more deeply and was happy to hear her gasp of pleasure. The sound brought his erection back to life, and he brushed his fingertips over her collarbone. "How 'bout you hop on up here with me?" "I don't think you're quite ready for that yet." "Wanna bet?" He took her hand and put it under the hospital sheets. The throathy laugh as she gripped him gently was yet another marvel. Just like her constant presence in his room, her fierce protection of him, her love, her strength. She was everything to him. His whole world. He'd gone from being blasé about his death to being desperate to live. For her. For them. For their future. "What do you say we give it another day?" she said. "An hour." "Until you can sit up on your own." "Deal." Thank God he was a fast healer. (..............) Wrath struggled on the bed, trying to force himself upright so that he bore the weight of his upper body on his hips. Beth watched him the whole time, refusing to help. When he was steady, he rubbed his hands together in anticipation. He could feel her skin already. "Wrath," she said with warning as he beamed at her. "Come up here, leelan, A deal's a deal.

The warmth grew uncomfortable. She gripped the tree trunk tighter and prayed, “Christ, my God, set my heart on fire with love of you. That in its flame, I may love you with all my heart, all my mind, all my soul, and all my strength, and my neighbor as myself. So that by keeping your commandments, I may glorify you, the giver of every good and perfect gift. Amen.” Set my heart on fire. It was almost funny, given what was about to happen.

If you insist on using a thumbless grip on the bench, you need to do it at home so that when the ambulance comes (if anyone is there to call 911), it doesn’t disrupt anyone else’s training.

Nico leaned over the edge o the chasm, thrusting out his hand, but he was much too far away to help. Hazel was yelling for the others, but even if they heard her over the chaos, they'd never make it in time. Annabeth's leg felt like it was pulling free of her body. Pain washed everything in red. The force of the Underworld tugged at her like dark gravity. She didn't have the strength to fight. She knew she was too far down to be saved. "Percy, let me go," she croaked. "You can't pull me up." His face was white with effort. She could see in his eyes that he knew it was hopeless. "Never," he said. He looked up at Nico, fifteen feet above. "The other side, Nico We'll see you there. Understand?" Nico's eyes widened. "But-" "Lead them there!" Percy shouted. "Promise me!" "I- will." Below them, the voice laughed in the darkness. Sacrifices. Beautiful sacrifices to wake the goddess. Percy tightened his grip on Annabeth's wrist. His face was gaunt, scraped and bloody, his hair dusted with cobwebs, but when he locked eyes with her, she thought he had never been more handsome. "We're staying together," he promised. "You're not getting away from me. Never again." Only then did she understand what would happen. A oneway trip. A very hard fall. "As long as we're together," she said. She heard Nico and Hazel still screaming for help. She saw the sunlight far, far above- maybe the last sunlight she would ever see. Then Percy let go of his tiny ledge, and together, holding hands, he and Annabeth fell into the endless darkness.

Rhys released my chin. But as he lowered his hand, I gripped his wrist, feeling the solid strength. “It’s a shame,” I said, the words nearly gobbled up by the sound of the city music. “That others in Prythian don’t know. A shame that you let them think the worst.” He took a step back, his wings beating the air like mighty drums. “As long as the people who matter most know the truth, I don’t care about the rest. Get some sleep.” Then he shot into the sky, and was swallowed by the darkness between the stars.

A sacred pride should grip us of not being satisfied with the mediocre but to strive (for we can do it, if we want to) with the exertion of all our strength to attain the highest. Let us scorn what is of this earth, let us ignore what is of heaven, let us leave absolutely everything worldly behind us in order to hasten to the abode out of this world, in the proximity of the sublime deity. We do not need to think of stepping back. Of being satisfied with second rank, let us strive for dignity and glory. To attain the highest.

I was nineteen years five months old when I fell in love for the first time. This seemed to me a profound, advanced age; never can we anticipate being older than we are, or wiser; if we're exhausted, it's impossible to anticipate being strong; as, in the grip of a dream, we rarely understand that we're dreaming, and will escape by the simplest of methods, opening our eyes.

In The Hunger Games, there's something for everyone. A gripping adventure. A political commentary. A love story. A cautionary tale. Some call it science fiction, some call it potential reality. Some say it's for teenagers, some say it's for adults. The book--and now the film--captures themes and concerns that seem timely. But its real strength, in the end, is that it's timeless. It speaks to us today, and it will speak--even more powerfully--tomorrow.

When he heard light, rushing footfalls, he turned his head. Someone was racing along the second-floor balcony. Then laughter drifted down from above. Glorious feminine laughter. He leaned out the archway and glanced at the grand staircase. Bella appeared on the landing above, breathless, smiling, a black satin robe gathered in her hands. As she slowed at the head of the stairs, she looked over her shoulder, her thick dark hair swinging like a mane. The pounding that came next was heavy and distant, growing louder until it was like boulders hitting the ground. Obviously, it was what she was waiting for. She let out a laugh, yanked her robe up even higher, and started down the stairs, bare feet skirting the steps as if she were floating. At the bottom, she hit the mosaic floor of the foyer and wheeled around just as Zsadist appeared in second-story hallway. The Brother spotted her and went straight for the balcony, pegging his hands into the rail, swinging his legs up and pushing himself straight off into thin air. He flew outward, body in a perfect swan dive--except he wasn't over water, he was two floors up over hard stone. John's cry for help came out as a mute, sustained rush of air-- Which was cut off as Zsadist dematerialized at the height of the dive. He took form twenty feet in front of Bella, who watched the show with glowing happiness. Meanwhile, John's heart pounded from shock...then pumped fast for a different reason. Bella smiled up at her mate, her breath still hard, her hands still gripping the robe, her eyes heavy with invitation. And Zsadist came forward to answer her call, seeming to get even bigger as he stalked over to her. The Brother's bonding scent filled the foyer, just as his low, lionlike growl did. The male was all animal at the moment....a very sexual animal. "You like to be chased, nalla, " Z said in a voice so deep it distorted. Bella's smile got even wider as she backed up into a corner. "Maybe." "So run some more, why don't you." The words were dark and even John caught the erotic threat in them. Bella took off, darting around her mate, going for the billiards room. Z tracked her like prey, pivoting around, his eyes leveled on the female's streaming hair and graceful body. As his lips peeled off his fangs, the white canines elongated, protruding from his mouth. And they weren't the only response he had to his shellan. At his hips, pressing into the front of his leathers, was an erection the size of a tree trunk. Z shot John a quick glance and then went back to his hunt, disappearing into the room, the pumping growl getting louder. From out of the open doors, there was a delighted squeal, a scramble, a female's gasp, and then....nothing. He'd caught her. ......When Zsadist came out a moment later, he had Bella in his arms, her dark hair trailing down his shoulder as she lounged in the strength that held her. Her eyes locked on Z's face while he looked where he was going, her hand stroking his chest, her lips curved in a private smile. There was a bite mark on her neck, one that had very definitely not been there before, and Bella's satisfaction as she stared at the hunger in her hellren's face was utterly compelling. John knew instinctively that Zsadist was going to finish two things upstairs: the mating and the feeding. The Brother was going to be at her throat and in between her legs. Probably at the same time. God, John wanted that kind of connection.

When he ran, he even loved the pain, the hurt of the running, the burning in his lungs and the spasms that sometimes gripped his calves. He loved it because he knew he could endure the pain, and even go beyond it. He had never pushed himself to the limit but he felt all this reserve strength inside of him: more than strength actually—determination. And it sang in him as he ran, his heart pumping blood joyfully through his body.

Who can escape when in your grip, When your dark eyes confront one? I do not wish to flee when you seize me, I never shall believe that you only destroy. I know that you must course through everyone's life and nothing earthbound stays untouched by you, Though life without you would be beautiful! And yet, it is worthwhile to experience you. Indeed, you are not a night's phantom; You come to remind the spirit of its strength: It's the battle that has made the greatest persons great -on rugged roads towards the goal. For that, and happiness and joy, give me only one thing; pain which lends true greatness. So, come and let us wrestle breast to breast; do come, even if it means life or death. Do come and lip into the heart's deepest interior and rummage through the depths of life. Take away dream's illusion and joy; take away things not worth one's unlimited strivings. You are not mankind's final conqueror. Although we expose our breast to your blows and although we collapse in death, you are the pedestal for our soul's greatness.

found that grip strength, an excellent proxy for overall strength, was strongly and inversely associated with the incidence of dementia (see figure 8). People in the lowest quartile of grip strength (i.e., the weakest) had a 72 percent higher incidence of dementia, compared to those in the top quartile.

Compared with White Fang, they were frail and flabby, and clutched life without any strength in their grip. White Fang had come straight from the Wild, where the weak perish early and shelter is vouchsafed to none. In neither his father nor his mother was there any weakness, nor in the generations before them.

With a deliberate shrug, he stepped free of the hold on his shoulder. “Tell me something, boys,” he drawled. “Do you wear that leather to turn each other on? I mean, is it a dick thing with you all?” Butch got slammed so hard against the door that his back teeth rattled. The model shoved his perfect face into Butch’s. “I’d watch your mouth, if I were you.” “Why bother, when you’re keeping an eye on it for me? You gonna kiss me now?” A growl like none Butch had ever heard came out of the guy. “Okay, okay.” The one who seemed the most normal came forward. “Back off, Rhage. Hey, come on. Let’s relax.” It took a minute before the model let go. “That’s right. We’re cool,” Mr. Normal muttered, clapping his buddy on the back before looking at Butch. “Do yourself a favor and shut the hell up.” Butch shrugged. “Blondie’s dying to get his hands on me. I can’t help it.” The guy launched back at Butch, and Mr. Normal rolled his eyes, letting his friend go this time. The fist that came sailing at jaw level snapped Butch’s head to one side. As the pain hit, Butch let his own rage fly. The fear for Beth, the pent-up hatred of these lowlifes, the frustration about his job, all of it came out of him. He tackled the bigger man, taking him down onto the floor. The guy was momentarily surprised, as if he hadn’t expected Butch’s speed or strength, and Butch took advantage of the hesitation. He clocked Blondie in the mouth as payback and then grabbed the guy’s throat. One second later, Butch was flat on his back with the man sitting on his chest like a parked car. The guy took Butch’s face into his hand and squeezed, crunching the features together. It was nearly impossible to breathe, and Butch panted shallowly. “Maybe I’ll find your wife,” the guy said, “and do her a couple of times. How’s that sound?" “Don’t have one.” “Then I’m coming after your girlfriend.” Butch dragged in some air. “Got no woman.” “So if the chicks won’t do you, what makes you think I’d want to?” “Was hoping to piss you off.” “Now why’d you want to do that?” Blondie asked. “If I attacked first”—Butch hauled more breath into his lungs—“your boys wouldn’t have let us fight. Would’ve killed me first. Before I had a chance at you.” Blondie loosened his grip a little and laughed as he stripped Butch of his wallet, keys, and cell phone. “You know, I kind of like this big dummy,” the guy drawled. Someone cleared a throat. Rather officiously. Blondie leaped to his feet, and Butch rolled over, gasping. When he looked up, he was convinced he was hallucinating. Standing in the hall was a little old man dressed in livery. Holding a silver tray. “Pardon me, gentlemen. Dinner will be served in about fifteen minutes.” “Hey, are those the spinach crepes I like so much?” Blondie said, going for the tray. “Yes, Sire.” “Hot damn.” The other men clustered around the butler, taking what he offered. Along with cocktail napkins. Like they didn’t want to drop anything on the floor. What the hell was this? “Might I ask a favor?” the butler said. Mr. Normal nodded with vigor. “Bring out another tray of these and we’ll kill anything you want for you.” Yeah, guess the guy wasn’t really normal. Just relatively so. The butler smiled as if touched. “If you’re going to bloody the human, would you be good enough to do it in the backyard?” “No problem.” Mr. Normal popped another crepe in his mouth. “Damn, Rhage, you’re right. These are awesome.

It will get easier’ is probably the most offensive thing you can say to someone in the grip of pain. You are borrowing from a future that isn’t promised, a future that depends entirely on their endurance of the pain. You are taking for granted a well of strength within them that they may not possess, fast-forwarding through the ugly bits that you don’t want to watch but they must live through, nonetheless. ‘It will get easier’ is not a helpful thing to say to someone for whom only the present moment can exist, so vivid, so intense that it’s not possible to imagine a moment beyond it. The future doesn’t matter to someone enduring an unimaginable pain, so let’s not entertain that childish fantasy. All that matters is the pain that is consuming you in this moment, that you grit your teeth and try to survive it. You invalidate the pain and the damage it inflicts when you hasten to skip past it to a brighter tomorrow. Sometimes things are just unremittingly shit and the only respectful thing to do is to stand next to the person going through it and scream along with them.

What are you doing here?" He takes a deep breath. "I came for you." "And how on EARTH did you know I was up here?" "I saw you." He pauses. "I came to make another wish,and I was standing on Point Zero when I saw you enter the tower. I called your name,and you looked around,but you didn't see me." "So you decided to just...come up?" I'm doubtful,despite the evidence in front of me.It must have taken superhuman strength for him to make it past the first flight of stairs alone. "I had to.I couldn't wait for you to come down,I couldn't wait any longer. I had to see you now.I have to know-" He breaks off,and my pulse races. What what what? "Why did you lie to me?" The question startles me.Not what I was expecting.Nor hoping.He's still on the ground,but he stares up at me.His brown eyes are huge and heartbroken. I'm confused. "I'm sorry, I don't know what-" "November.At the creperie. I asked you if we'd talked about anything strange that night I was drunk in your room.If I had said anything about our relationship,or my relationship with Ellie.And you said no." Oh my God. "How did you know?" "Josh told me." "When?" "November." I'm stunned. "I...I..." My throat is dry. "If you'd seen the look on your face that day.In the restaurant. How could I possibly tell you? With your mother-" "But if you had,I wouldn't have wasted all of these months.I thought you were turning me down.I thought you weren't interested." "But you were drunk! You had a girlfriend! What was I supposed to do? God,St. Clair,I didn't even know if you meant it." "Of course I meant it." He stands,and his legs falter. "Careful!" Step.Step.Step. He toddles toward me,and I reach for his hand to guide him.We're so close to the edge. He sits next to me and grips my hand harder. "I meant it,Anna.I mean it." "I don't under-" He's exasperated. "I'm saying I'm in love with you! I've been in love with you this whole bleeding year!" My mind spins. "But Ellie-" "I cheated on her every day.In my mind, I thought of you in ways I shouldn't have,again and again. She was nothing compared to you.I've never felt this way about anybody before-" "But-" "The first day of school." He scoots closer. "We weren't physics partners by accident.I saw Professeur Wakefield assigning lab partners based on where people were sitting,so I leaned forward to borrow a pencil from you at just the right moment so he'd think we were next to each other.Anna,I wanted to be your partner the first day." "But..." I can't think straight. "I doubt you love poetry! 'I love you as certain dark things are loved, secretly,between the shadow and the soul.'" I blink at him. "Neruda.I starred the passage.God," he moans. "Why didn't you open it?" "Because you said it was for school." "I said you were beautiful.I slept in your bed!" "You never mave a move! You had a girlfriend!" "No matter what a terrible boyfriend I was,I wouldn't actually cheat on her. But I thought you'd know.With me being there,I thought you'd know." We're going in circles. "How could I know if you never said anything?" "How could I know if you never said anyting?" "You had Ellie!" "You had Toph! And Dave!

When I met you — somehow you healed me. From the inside out, the outside in. We conquered fears together, we learned, we laughed, and we loved. I swear, you caused my heart to soar more in the past few months than it has in my entire existence. My heart is whole because you chose to share yours with me, and it’s for that reason that I get down on not one, but both knees…” I knelt in front of her and gripped her hand. “And say thank you. Thank you for saving my life, thank you for loving me enough to treasure your own, and thank you for being my strength when I had none. I’d like to think our hearts are joined — forever entwined — but considering that’s not technically a legal joining, I have a question for you Marry me? Make me the happiest man alive.” I opened the box revealing my mom’s ring.

War, for all its evil, is at any rate an unanswerable test of strength, like a try-your-grip machine. Great strength returns the penny, and there is no way of faking the result.

WELCOME CHALLENGING TIMES as opportunities to trust Me. You have Me beside you and My Spirit within you, so no set of circumstances is too much for you to handle. When the path before you is dotted with difficulties, beware of measuring your strength against those challenges. That calculation is certain to riddle you with anxiety. Without Me, you wouldn’t make it past the first hurdle! The way to walk through demanding days is to grip My hand tightly and stay in close communication with Me. Let your thoughts and spoken words be richly flavored with trust and thankfulness. Regardless of the day’s problems, I can keep you in perfect Peace as you stay close to Me. Consider it pure joy, my brothers, whenever you face trials of many kinds. —JAMES 1:2 I can do everything through him who gives me strength. —PHILIPPIANS 4:13 You will keep in perfect peace him whose mind is steadfast, because he trusts in you. —ISAIAH 26:3

Henry gripped the axe handle and wiggled it free. The monster dropped to the ground and roared. Gathering his last vestiges of strength, Henry swung the axe at the sound. The monster grabbed Henry's arm that held the weapon and twisted. A loud crack of bone accompanied Henry's pain-filled scream. The axe slipped to the floor. Henry faced the monster and stared into its evil, soulless eyes. The fiend's jaws opened. Its tongue slid across sharp teeth. Though he dreaded

Along the open road on winter nights, homeless, cold, and hungry, one voice gripped my frozen heart: 'Weakness or strength: you exist, that is strength. You don't know where you are going or why you are going, go in everywhere, answer everyone. No one will kill you, any more than if you were a corpse.' In the morning my eyes were so vacant and my face so dead, that the people I met may not even have seen me. In cities, mud went suddenly red and black, like a mirror when a lamp in the next room moves, like treasure in the forest! Good luck, I cried, and I saw a sea of flames and smoke rise to heaven; and left and right, all wealth exploded like a billion thunderbolts.

When I talk to people about what makes us human, some people say it’s our tears. Because we are the only ones who weep, only we can feel true sorrow. When I hear this, I remember Isiro’s face, her anguished eyes as she cried for Mikeno, how she screamed at the keepers with her teeth bared and pushed at the poles. How she dashed back to his body and dug her fingers into his chest as if the strength of her grip could bring him back. There is sorrow without tears. Of course there is.

I come to call you Home. Those who resonate with my words and follow them internally, will find that place and know It's completeness, its joy and fullness. I have come to call you away from suffering, from fear and from a life of sorrow and into your own, divine Being. I did not come here to give you decorative stories, to excite your imagination, or sign you up for some long program but to show you how available Truth is, and to remind you that you are never separate from It. No person on this planet is apart from the Truth in the Heart and yet the world is so vast and varied in expression. The greatest good and greatest evil is here. In this forest of duality and complexity you must find your way Home. You must win your Self back. Wisdom and trust will be your compass. Many voices came to call us but we are here today because we are freshly called by the voice of God, Love, Truth. Do not come half way home, but fully home. I know the voice that called you is true and Truth and that where you are being called to is also Real. It is inside your own Heart. It is what gives me the strength to be here. I love to see the beings being set free from the hypnosis of conditioning; from fears, false projection and the grip of ego. And I know that to be liberated is not difficult. It requires only openness and the sincere desire to be free. I don't need to hear anything about your past. Your stories are of no interest to me. That is not how I know you. I know you only through your Heart. That is my true connection with you - the living power of God. It is That which I respond to in you and it is only This that I know. I can only keep reminding you of It by pointing you again and again to the obvious in yourself. Now you must respond to my pointing. This will complete this yoga of seeing. Find and be one with That which is imperishable. Be merged in the Absolute. Don't go to sleep.

Holding her gaze, he sheathed his short sword and pulled the gauntlet off his left hand with his teeth. He held out his bare hand to her. She glanced at the proffered hand before laying her palm in his. Hot strength gripped her tightly as he pulled her upright before him, so close she would’ve had to move only inches to brush her lips across his throat. She watched the pulse of his blood beat there, strong and sure, before she lifted her gaze. His head was cocked almost as if he were examining her—searching for something in her face. She drew in a breath, parting her lips to ask a question.

My heart is beating furiously but I harness my strength. Grabbing the Chief’s hands from around my back, I twist around and free myself. “Don’t move,” I say, grasping him firmly around the neck in a tight headlock. “Or I will strengthen my grip.

You didn’t see what just happened. I did. Saw it, felt it, tasted it.” His hand gripped and squeezed her thigh as if determining its strength. “You came so hard you nearly crushed my skull between your legs. If I wasn’t so hardheaded, I’d be dead.

Dear Amelia, I hear there are giant jellyfish in the Arctic, tentacles longer than train carriages. Haystacks fly over cities in whirlwinds, and fish frogs and turtles rain on towns. There are spaces of perfect nothing that they call black holes. Nothing's impossible- that's what you think I'm trying to say. But I'm not. There are things that are impossible - unimaginable even- and here they are: That I broke you. Betrayed you. Said I'd given up on you. Sent you flying to a park in a thunderstorm. That I've been wrong about you all along- saw something in your face each time you faded to your past, when the opposite was true. That all this time you've been lost and that I won't get a second chance to find you. Amelia your name is a song. It's a name you can't say without smiling or crying, without casting both shadows and light. But there are too many places to hide or get lost in a name like Amelia. So this is me shouting that name. They say nobody ever escapes from a black hole. They don't know the strength in my Amelia. The strength in your grip when you want to stay out dancing- the strength in your wicked smile. Riley

Tain Shir walks the deck of RNS Sulane between the bombs and incendiaries and steel-tipped barbs. A weapon among weapons but she alone is free. The tragedy of the knife is the hilt. The tragedy of the crossbow is the trigger. Shir has neither. She cannot be gripped nor fired. She is unmastered. The sailors are rude with her. So be it. Etiquitte is the domain of those whose power is conditional upon the respect of others, and Shir is unconditional. If she drifted alone in the void beyond the moon or if she walked among the monarchs of the ancient Cheetah Palaces she would not be altered in her capabilities or her intentions, for not one truth of her resides within a relationship to any other thing.

Upper-body mass is approximately 75%3 greater in men because women’s lean body mass tends to be less concentrated in their upper body,4 and, as a result, men’s upper body strength is on average between 40-60%5 higher than women’s (compared to lower-body strength which is on average only 25% higher in men6). Women also have on average a 41% lower grip strength than men,7 and this is not a sex difference that changes with age: the typical seventy-year-old man has a stronger handgrip than the average twenty-five-year-old woman.8 It’s also not a sex difference that can be significantly trained away: a study which compared ‘highly trained female athletes’ to men who were ‘untrained or not specifically trained’ found that their grip strength ‘rarely’ surpassed the fiftieth percentile of male subjects.9 Overall, 90% of the women (this time including untrained women) in the study had a weaker grip than 95% of their male counterparts.

Yet those who wait for the LORD will gain new strength; they will mount up with wings like eagles, they will run and not get tired.

King’s voice rose to a rough shout; his hand shot out and gripped Roland’s wrist with amazing strength. “Finish the job!

He wants to run, but where? However far he goes, he will not escape, cannot escape his own loathsome self. He will always be trapped within his own body, his own mind. The emotional pain that comes with this realization is so strong, it feels physical. He senses it knotting and twisting inside his body, ready to destroy him from within. He is losing his grip, he is losing his mind. Does anyone else know what it is to be dead yet still alive? This is it. This is it . A half-world of torment, where memories frozen into oblivion slowly begin to thaw. A place where everything hurts, where your conscious mind has neither the strength to let you function in the real world, nor the power to return you to hibernation.

And the wave of tenderness and pity that at once filled his heart was not the stirring of the soul that leads the son to the memory of the vanished father, but the overwhelming compassion that a grown man feels for an unjustly murdered child – something here was not in the natural order and, in truth, there was no order but only madness and chaos when the son was older than the father. The course of time itself was shattering around him while he remained motionless among those tombs he now no longer saw, and the years no longer kept to their places in the great river that flows to its end. They were no more than waves and surf and eddies where Jacques Cormery was not struggling in the grip of anguish and pity. He looked at the other inscriptions in that section and realized from the dates that this soil was strewn with children who had been the fathers of graying men who thought they were living in this present time. For he too believed he was living, he alone had created himself, he knew his own strength, his vigor, he could cope and he had himself well in hand. But, in the strange dizziness of that moment, the statue every man eventually erects and that hardens in the fire of the years, into which he then creeps and there awaits its final crumbling – that statue was rapidly cracking, it was already collapsing. All that was left was this anguished heart, eager to live, rebelling against the deadly order of the world that had been with him for forty years, and still struggling against the wall that separated him from the secret of all life, wanting to go farther, to go beyond, and to discover, discover before dying, discover at last in order to be, just once to be, for a single second, but forever.

Gradually, strength returned to Yorda's body and she gripped his hand. Ico gripped back. Yorda sat up on the floor, but her eyes were still distant. Suddenly, Ico felt cold. A chill emanated from Yorda's body as he held her in his arms, as though she were a pitcher that had just been filled with ice water. He had the sensation that something else was inside the girl, pushing aside the Yorda he knew.

I squinted at the western sky behind Thaddeus, a blood-red smear melting into blackness. Twisting my neck, I glanced the opposite direction. My teeth clenched at a magnified, round moon nearly as scarlet as the portending sunset, its luminous face half masked by hazy cloud cover. Hatred, vengeance, anger... such emotions coursed through my veins in a poisonous concoction that muddied my mind, impelling me to grip my sword tighter and fight with every ounce of strength I possessed against those who threatened my family - my kind. Currently, Thaddeus was behaving as such a threat, using his powers of persuasion to condone human sacrifice for some outrageously perceived good. He wanted an offering for the monsters; a desperate, futile offering of human flesh that would in no way protect the other villagers from being mauled as he promised.

Rojer!” his mother cried, stumbling towards the washing trough before falling to her knees. Screaming in pain, she reached back and got a firm grip on one of the coreling's horns. “You... can't... have... my... son!” she screamed, and threw herself forward, pulling on the horn with all her strength. Torn from its perch, the demon took ribbons of flesh with it, as Kally flipped it into the trough. Soaking crockery shattered on impact, and the flame demon gurgled and thrashed, steam filling the air as the water was brought to an instant boil. Kally screamed as her arms burned, but she held the creature under until its thrashes stopped.

The Goober was beautiful when he ran. His long arms and legs moved flowingly and flawlessly, his body floating as if his feet weren’t touching the ground. When he ran, he forgot about his acne and his awkwardness and the shyness that paralyzed him when a girl looked his way. Even his thoughts became sharper, and things were simple and uncomplicated—he could solve math problems when he ran or memorize football play patterns. Often he rose early in the morning, before anyone else, and poured himself liquid through the sunrise streets, and everything seemed beautiful, everything in its proper orbit, nothing impossible, the entire world attainable. When he ran, he even loved the pain, the hurt of the running, the burning in his lungs and the spasms that sometimes gripped his calves. He loved it because he knew he could endure the pain, and even go beyond it. He had never pushed himself to the limit but he felt all this reserve strength inside of him: more than strength actually—determination. And it sang in him as he ran, his heart pumping blood joyfully through his body.

How could any number of people—all together—know enough? It reminded Seldon of a puzzle that had been presented to him when he was young: Can you have a relatively small piece of platinum, with handholds affixed, that could not be lifted by the bare, unaided strength of any number of people, no matter how many? The answer was yes. A cubic meter of platinum weighs 22,420 kilograms under standard gravitational pull. If it is assumed that each person could heave 120 kilograms up from the ground, then 188 people would suffice to lift the platinum. —But you could not squeeze 188 people around the cubic meter so that each one could get a grip on it. You could perhaps not squeeze more than 9 people around it. And levers or other such devices were not allowed. It had to be “bare, unaided strength.” In the same way, it could be that there was no way of getting enough people to handle the total amount of knowledge required for psychohistory, even if the facts were stored in computers rather than in individual human brains. Only so many people could gather round the knowledge, so to speak, and communicate it.

- "Dr. Watson, Mr. Sherlock Holmes," said Stamford, introducing us. - "How are you?" he said cordially, gripping my hand with a strength for which I should hardly have given him credit. "You have been in Afghanistan, I perceive.

A few months ago on a school morning, as I attempted to etch a straight midline part on the back of my wiggling daughter's soon-to-be-ponytailed blond head, I reminded her that it was chilly outside and she needed to grab a sweater. "No, mama." "Excuse me?" "No, I don't want to wear that sweater, it makes me look fat." "What?!" My comb clattered to the bathroom floor. "Fat?! What do you know about fat? You're 5 years old! You are definitely not fat. God made you just right. Now get your sweater." She scampered off, and I wearily leaned against the counter and let out a long, sad sigh. It has begun. I thought I had a few more years before my twin daughters picked up the modern day f-word. I have admittedly had my own seasons of unwarranted, psychotic Slim-Fasting and have looked erroneously to the scale to give me a measurement of myself. But these departures from my character were in my 20s, before the balancing hand of motherhood met the grounding grip of running. Once I learned what it meant to push myself, I lost all taste for depriving myself. I want to grow into more of a woman, not find ways to whittle myself down to less. The way I see it, the only way to run counter to our toxic image-centric society is to literally run by example. I can't tell my daughters that beauty is an incidental side effect of living your passion rather than an adherence to socially prescribed standards. I can't tell my son how to recognize and appreciate this kind of beauty in a woman. I have to show them, over and over again, mile after mile, until they feel the power of their own legs beneath them and catch the rhythm of their own strides. Which is why my parents wake my kids early on race-day mornings. It matters to me that my children see me out there, slogging through difficult miles. I want my girls to grow up recognizing the beauty of strength, the exuberance of endurance, and the core confidence residing in a well-tended body and spirit. I want them to be more interested in what they are doing than how they look doing it. I want them to enjoy food that is delicious, feed their bodies with wisdom and intent, and give themselves the freedom to indulge. I want them to compete in healthy ways that honor the cultivation of skill, the expenditure of effort, and the courage of the attempt. Grace and Bella, will you have any idea how lovely you are when you try? Recently we ran the Chuy's Hot to Trot Kids K together as a family in Austin, and I ran the 5-K immediately afterward. Post?race, my kids asked me where my medal was. I explained that not everyone gets a medal, so they must have run really well (all kids got a medal, shhh!). As I picked up Grace, she said, "You are so sweaty Mommy, all wet." Luke smiled and said, "Mommy's sweaty 'cause she's fast. And she looks pretty. All clean." My PRs will never garner attention or generate awards. But when I run, I am 100 percent me--my strengths and weaknesses play out like a cracked-open diary, my emotions often as raw as the chafing from my jog bra. In my ultimate moments of vulnerability, I am twice the woman I was when I thought I was meant to look pretty on the sidelines. Sweaty and smiling, breathless and beautiful: Running helps us all shine. A lesson worth passing along.

I feel your tension. Your instincts are screaming for you to fight. As you should. Do it, pet. Try with everything you have. But don’t you dare make a fucking sound.” The permission sent my adrenaline soaring even more. He was right. I wanted to flee. To back out and run far away, regardless that the resistance from his arms made my pulse explode in a heavenly rhythm. My shoulders tried thrashing as I ground the balls of my feet and jerked to the side as hard as I could. The setting and sense of helplessness gave me strength I wasn’t aware I had. The primal need to escape became my only focus and it was genuine. My brain was sending danger signals, clashing with the arousal making my skin tingle. I threw every ounce of myself forward, feeling his body stay connected to mine. Small grunts left my mouth and his hand came back to slap over my lips while he gripped around my waist tightly. I was lifted so easily from the ground that my eyes widened, even as my legs kicked back against him.

I love a man who tickles me awake with reality, and kisses me goodnight with fiction Braids my hair with simplicity to compliment my contradiction And calms the waging wars inside with a simple boyish look For he is as much a mystery as he is an open book When I am at my worst, I am beautiful by his side He draws me in yet keeps me free, the moon to my tide He relishes my quirks and antics just as much I love to keep him frantic And if I ever fall, he doesn’t catch me right away Because he knows I’ll glide And even more so, knows how much I enjoy the ride… With the strength I lack, he holds my insecurity safe in-between his fingers And if there is ever a doubt while I am out running about His steady grip lingers He drives me crazy just as much as he keeps me sane And has the wisdom to keep me wild knowing I’ll die if ever tame So when I am far, he frets not, because he knows he’s my favorite destination If ever I am down, he joins me on the ground and points out my favorite constellations He catches my sighs and lackluster replies With ageless humor and tenacity I draw blanks at his capacity And challenge his audacity But He wins because despite my stubbornness he is persistent Yet forever fails because he belongs to nonexistent

heel (calf) raise leg (knee) extension leg (knee) flexion squat (one half – full squat) or leg press good morning hip flexion hip abduction hip adduction hip extension back raises back raises with a twist 45° sit-up reverse trunk twist reverse sit-up bench press bent over row, two variants overhead press, two variants full and partial range front arm raises full and partial range lateral arm raises lat pulldown biceps curl) triceps push down supination-pronation wrist curls reverse curls finger and grip exercises breathing exercises

As the new year began, [Patricia Highsmith] felt completely paralysed, incapable of reading or picking up the phone. 'I can feel my grip loosening on my self,' she wrote. 'It is like strength failing in the hand that holds me above an abyss.' She wished there was a more awful-sounding word for what she was feeling than simply 'depression'. She wanted to die, she said, but then realised that the best course of action would be to endure the wretchedness until it passed. Her wish was, 'Not to die, but not to exist, simply, until this is over'.

Erra’s gaze swept the crowd, taking in the archers, the Biohazard, the vans, the equipment, the audience up in the ruins nearby . . . She raised her arms to the sides. The cape slipped off her. Glossy red fabric hugged her body. It clung to her like a second skin of pure scarlet. My aunt apparently had developed a fetish for spandex. Who knew? Gale thrust his hand through his cloak. His fist gripped a large axe. The orange light of the flames shimmered along the ten-inch blade attached to a four-foot handle. The axe probably pushed six pounds in weight. A normal swordsman would be slower than molasses, but with her strength, it wouldn’t matter. She could swing it all day and then arm-wrestle a bear. Gale turned on his heel, walked five steps to Erra, and knelt before her, offering the axe on the raised palms of his hands. “We should clap or something,” Curran said. “She’s trying so hard.

But she merely lifted her chin. “I am going, Rowan. I will gather the rest of my court—our court—and then we will raise the greatest army the world has ever witnessed. I will call in every favor, every debt owed to Celaena Sardothien, to my parents, to my bloodline. And then…” She looked toward the sea, toward home. “And then I am going to rattle the stars.” She put her arms around him—a promise. “Soon. I will send for you soon, when the time is right. Until then, try to make yourself useful.” He shook his head, but gripped her in a bone-crushing embrace. He pulled back far enough to look at her. “Perhaps I’ll go help repair Mistward.” She nodded. “You never told me,” she said, “what you were praying to Mala for that morning before we entered Doranelle.” For a moment, it looked like he wouldn’t tell her. But then he quietly said, “I prayed for two things. I asked her to ensure you survived the encounter with Maeve—to guide you and give you the strength you needed.” That strange, comforting warmth, that presence that had reassured her … the setting sun kissed her cheeks as if in confirmation, and a shiver went down her spine. “And the second?” “It was a selfish wish, and a fool’s hope.” She read the rest of it in his eyes. But it came true. “Dangerous, for a prince of ice and wind to pray to the Fire-Bringer,” she managed to say. Rowan shrugged, a secret smile on his face as he wiped away the tear that escaped down her cheek. “For some reason, Mala likes me, and agreed that you and I make a formidable pair.” But she didn’t want to know—didn’t want to think about the Sun Goddess and her agenda as she flung herself on Rowan, breathing in his scent, memorizing the feel of him. The first member of her court—the court that would change the world. The court that would rebuild it. Together.

Many of us draw lines which we intend never to cross. But life tests our resolve, mercilessly at times, and a foot budges, nudged past that thinly-drawn line. So we draw another, resolving never to cross this one. Days grow dark and fog creeps in to blind our view, clouding the reason for the line’s existence from our minds. We draw another mark, ashamed that the last was crossed with less coaxing than we imagined it would require. Shadows and doubts give further need to draw a new line, and then another and another. Lines, I think, are too slim and obscure to be dependable deterrents for behavior. Too often, too easily, people stumble into places they later regret entering. What, then, keeps some individuals from crossing those narrow lines? It is the power of values. For if a person possessing values were to step one foot outside their line, they would be forced to release hands with those inflexible values and consciously abandon them. But their values are persuasive, keeping a tight grip, warding off the luring temptations beckoning one to test the line. Thus values maintained keep a person safely away from areas they dare not travel, steering a life between the lines, enhancing willpower and shaping mighty strength of character.

White Fang received the nursing. Judge Scott's suggestion of a trained nurse was indignantly clamoured down by the girls, who themselves undertook the task. And White Fang won out on the one chance in ten thousand denied him by the surgeon. The latter was not to be censured for his misjudgement. All his life he had tended and operated on the soft humans of civilization, who live sheltered lives and had descended out of many sheltered generations. Compared with White Fang, they were frail and flabby, and clutched life without any strength in their grip. White Fang had come straight from the Wild, where the weak perish early and shelter is vouchsafed to none. In neither his father nor his mother was there any weakness, nor in the generations before them. A constitution of iron and vitality of the Wild were White Fang's inheritance, and he clung to life, the whole of him and every part of him, in spirit and in flesh, with the tenacity that of old belonged to all creatures.

The man whirled, his hands still gripping the animal's skin, his face perfectly illuminated by the fire. He was half in shadow, and the shadow revealed him slowly. His left eye was covered by a black leather patch, and thin white scar raked his brow and the cheekbone below. The carried on, down the length of his neck, into the thick black beard, twisting under his collarbone and around his torso. They marred only the skin, I noted, for the muscles beneath were whole and strong, and the entire impression was one of great vitality and energy, strength unbridled. He looked nothing so much as a fallen god working at a trade. "Hephaestus at the forge," I murmured, recalling my mythology....

No one, he said, ‘outside a madhouse’ would want to start another war, but ‘There is a nation which has abandoned all its liberties in order to augment its collective might. There is a nation which with all its strength and virtues is in the grip of a group of ruthless men preaching a gospel of intolerance and racial pride, unrestrained by law, by Parliament or by public opinion

It will get easier’ is probably the most offensive thing you can say to someone in the grip of pain. You are borrowing from a future that isn’t promised, a future that depends entirely on their endurance of the pain. You are taking for granted a well of strength within them that they may not possess, fast-forwarding through the ugly bits that you don’t want to watch but they must live through, nonetheless.

On highroads on winter nights, without roof, without clothes, without bread, a voice gripped my frozen heart: “Weakness or strength: there you are, it’s strength. You do not know where you are going, nor why you are going; enter anywhere, reply to anything. They will no more kill you than if you were a corpse.” In the morning I had a look so lost, a face so dead, that perhaps those whom I met did not see me.

To perceive your personal fulfilment in service to something or someone else, in helping the weak and defenceless, or in giving yourself fully to someone else’s vision or idea is nothing more than an illusion and self-deception. In the illusion the mind has been seriously gripped by a pendulum and sees its happiness exclusively in service to it. However hard the mind tries to convince itself that it has found happiness in service to other people or to some lofty idea, this person’s heart will be miserable and forced back into its box with no strength to even verbalise its rights to personal happiness. The conviction that another person’s idea is one’s own or that another person’s happiness represents one’s own fulfilment is a misconception held by people who have been unable to find their own goal, or perhaps have not even tried.

Close your eyes and stare into the dark. My father's advice when I couldn't sleep as a little girl. He wouldn't want me to do that now but I've set my mind to the task regardless. I'm staring beyond my closed eyelids. Though I lie still on the ground, I feel perched at the highest point I could possibly be; clutching at a star in the night sky with my legs dangling above cold black nothingness. I take one last look at my fingers wrapped around the light and let go. Down I go, falling, then floating, and, falling again, I wait for the land of my life. I know now, as I knew as that little girl fighting sleep, that behind her gauzed screen of shut-eye, lies colour. It taunts me, dares me to open my eyes and lose sleep. Flashes of red and amber, yellow and white speckle my darkness. I refuse to open them. I rebel and I squeeze my eyelids together tighter to block out the grains of light, mere distractions that keep us awake but a sign that there's life beyond. But there's no life in me. None that I can feel, from where I lie at the bottom of the staircase. My heart beats quicker now, the lone fighter left standing in the ring, a red boxing glove pumping victoriously into the air, refusing to give up. It's the only part of me that cares, the only part that ever cared. It fights to pump the blood around to heal, to replace what I'm losing. But it's all leaving my body as quickly as it's sent; forming a deep black ocean of its own around me where I've fallen. Rushing, rushing, rushing. We are always rushing. Never have enough time here, always trying to make our way there. Need to have left here five minutes ago, need to be there now. The phone rings again and I acknowledge the irony. I could have taken my time and answered it now. Now, not then. I could have taken all the time in the world on each of those steps. But we're always rushing. All, but my heart. That slows now. I don't mind so much. I place my hand on my belly. If my child is gone, and I suspect this is so, I'll join it there. There.....where? Wherever. It; a heartless word. He or she so young; who it was to become, still a question. But there, I will mother it. There, not here. I'll tell it; I'm sorry, sweetheart, I'm sorry I ruined your chances - our chances of a life together.But close your eyes and stare into the darkness now, like Mummy is doing, and we'll find our way together. There's a noise in the room and I feel a presence. 'Oh God, Joyce, oh God. Can you hear me, love? Oh God. Oh God, please no, Hold on love, I'm here. Dad is here.' I don't want to hold on and I feel like telling him so. I hear myself groan, an animal-like whimper and it shocks me, scares me. I have a plan, I want to tell him. I want to go, only then can I be with my baby. Then, not now. He's stopped me from falling but I haven't landed yet. Instead he helps me balance on nothing, hover while I'm forced to make the decision. I want to keep falling but he's calling the ambulance and he's gripping my hand with such ferocity it's as though I'm all he has. He's brushing the hair from my forehead and weeping loudly. I've never heard him weep. Not even when Mum died. He clings to my hand with all of his strength I never knew his old body had and I remember that I am all he has and that he, once again just like before, is my whole world. The blood continues to rush through me. Rushing, rushing, rushing. We are always rushing. Maybe I'm rushing again. Maybe it's not my time to go. I feel the rough skin of old hands squeezing mine, and their intensity and their familiarity force me to open my eyes. Lights fills them and I glimpse his face, a look I never want to see again. He clings to his baby. I know I lost mind; I can't let him lose his. In making my decision I already begin to grieve. I've landed now, the land of my life. And still my heart pumps on. Even when broken it still works.

MY GOD His hand gripped perfectly around my throat as if it's home, while receiving the gift of my submission on arrival. He places precise pressure, as air flow slowly dissipates in the depths of my anxious body. The strength in his hand is accompanied by non-negotiable verbal orders to submit my thoughts to his mind. His hand became God in that moment, able to take life or grant mercy, he chose to offer pleasure in exchange for control.

Of all the images I retain from that day, it is the memory of the Master’s hands I recall most of all. I knew the touch of those hands as well as I knew the sound of his voice. I remembered the first time he placed his hand on my shoulder. I remembered the strength and the acceptance and the comradeship it communicated. I remembered the relief of feeling his hand gripping my arm as I sank below the waves that night I attempted to walk on the water.

Clarisse’s friends were all laughing, and I was trying to find the strength I’d used to fight the Minotaur, but it just wasn’t there. “Like he’s ‘Big Three’ material,” Clarisse said as she pushed me toward one of the toilets. “Yeah, right. Minotaur probably fell over laughing, he was so stupid looking.” Her friends snickered. Annabeth stood in the corner, watching through her fingers. Clarisse bent me over on my knees and started pushing my head toward the toilet bowl. It reeked like rusted pipes and, well, like what goes into toilets. I strained to keep my head up. I was looking at the scummy water, thinking, I will not go into that. I won’t. Then something happened. I felt a tug in the pit of my stomach. I heard the plumbing rumble, the pipes shudder. Clarisse’s grip on my hair loosened. Water shot out of the toilet, making an arc straight over my head, and the next thing I knew, I was sprawled on the bathroom tiles with Clarisse screaming behind me. I turned just as water blasted out of the toilet again, hitting Clarisse straight in the face so hard it pushed her down onto her butt. The water stayed on her like the spray from a fire hose, pushing her backward into a shower stall. She struggled, gasping, and her friends started coming toward her. But then the other toilets exploded, too, and six more streams of toilet water blasted them back. The showers acted up, too, and together all the fixtures sprayed the camouflage girls right out of the bathroom, spinning them around like pieces of garbage being washed away. As soon as they were out the door, I felt the tug in my gut lessen, and the water shut off as quickly as it had started. The entire bathroom was flooded. Annabeth hadn’t been spared. She was dripping wet, but she hadn’t been pushed out the door. She was standing in exactly the same place, staring at me in shock.

The aim of healing work is not to shed the personality entirely but to free ourselves from its automatic programming, granting us access to what’s underneath, to reconnect with what’s essential about us. “Liberation,” A. H. Almaas says, “is really nothing but the personality becoming free in the moment; the personality loses its grip, lets itself just relax.”[2] Our genuine strengths remain, with more room than ever before to stretch out and make themselves known.

So, where’s my brother?” “I have no idea.” She tested the weight of the blade. “I hope you’re not . . . well, getting any feelings for him. That would be a mistake.” “Really? And why is that?” She gripped the handle of the dagger with one hand, while checking the sharpness of its blade with the other. “I just don’t think he could appreciate a woman like you.” “And you?” Gwenvael gave that smile that had gotten him more pleasure than he cared to admit. “I am not my brother, lady.” That’s when she moved. She was up and across the room, snatching him out of his chair in mere seconds. Annwyl slammed him face down on the table, her knee against his back to hold him in place. The point of her blade burrowed into the skin of his neck. As human, that blade could easily kill him. She leaned in and spoke quietly. “I don’t know what’s going on between you and your brother. And I don’t want to know. But I’ll not be the bone between you two dogs. So take yourself from my sight. I am in no mood.” With that she lifted him off the table and shoved him from the chamber. The crazed bitch had more strength than he had known, he realized as she sent him tumbling from her presence. He fell and slid across the cave floor, coming to an abrupt stop when a large boot slammed into his head. He looked up and braved a smile. “Oh. Hello, brother.” With a growl, Fearghus lifted him off the ground by the back of his neck.

Hey!” The male voice sliced through the noise. Terri ignored him, determined to get back to the bar for her next order. A harsh hand gripped her arm, jerking her back into a firm chest. “I asked your name.” Hot breath reeking of stale beer permeated her sinuses, making her stomach turn, as the tenor of his voice burrowed into her ear. Fear gripped her. Memories of the way Randy would grab her, and where it always ended, slammed into her, making her head spin. Shaking it off, Terri narrowed her eyes and whirled around, jabbing a red lacquered nail into his powder blue polo. “Back off,” she warned, snatching her arm back. He advanced on her, his large frame towering over her. “Just wanna know your name, sweetheart,” he said with a sleazy smile. “No need to get testy.” “You haven’t seen me testy.” As she turned her back on him and continued on her way, he called out to her. “Yet.” Terri--from Spring Cleaning--Coming Summer 2012

But, if we want our churches to thrive and our devotional lives to flourish, we absolutely must let God be God. We cannot settle for warm, fuzzy, "feel good movie of the year" versions of God. We cannot settle for a God who exists only to meet our needs and make us happy. We cannot settle for a God who is boring and irrelevant. We cannot settle for a God of our own imagination. We must know the ferocious, untamable God. We must let God out of the boxes we have created. We must come face to face with God as he really is, with all his sharp edges and blazing glory and heart-rending beauty. We must encounter the God who makes mountains melt like wax and the angels cover their eyes and the rivers leap for joy. If we are going to love God with all of our heart, soul, mind, and strength, we must truly know God. We must know him as he truly is, not as we imagine him to be. We must come to grips with the God who has revealed himself in scripture.

Yet although I could not resist doing so, my sleep was not interrupted. The door opened and a dark figure entered whom I recognized to my horror as my own self in Capuchin robes, with beard and tonsure. The figure came nearer and nearer my bed: I lay motionless, and every sound I tried to utter was stifled in the trance that gripped me. The figure sat down on my bed and leered mockingly at me. “You must come with me,” it said. “Let us climb on to the roof beneath the weathercock, which is playing a merry tune for the owl's wedding. Up there we will fight with each other, and the one who pushes the other over will become king and be able to drink blood.” I felt the figure take hold of me and lift me up. With a strength born of desperation I screamed: “You are not me, you are the Devil!” - and clawed at the face of the menacing spectre. But my fingers went through his eyes as if they were empty cavities, and the figure burst into strident laughter.

What did you think when I first told you about the animals I found?” He seemed confused. It obviously wasn’t what he’d expected. “Violet, I was seven years old. I thought it was badass. I think I was probably even jealous.” She made a face at him. “Didn’t you think it was creepy? Or that I was weird?” “Yeah,” he agreed enthusiastically. “That’s why I was so jealous. I wanted to be the one finding dead bodies. You were like an animal detective or something. You were only weird ‘cause you were a girl.” He grinned. “But I learned to overlook that since you always took me on such cool adventures.” Violet released a breath, smiling. She knew he was telling the truth, which only made it funnier to hear him saying the words out loud. Of course, what little boy didn’t want to go scavenging through the woods and digging in the dirt? She tried again. “Did you ever tell anyone? Does your mom know?” He lifted her hand to his mouth and rubbed her knuckles across his lower lip, his gaze locked with hers. “No,” he promised. “I swore I wouldn’t, not even her. I think she knows something, or at least she thinks you have the worst luck ever, since you found all those dead girls.” He lowered his voice. “She was really worried about you after the shooting last year. You’re like a daughter to her.” He leaned close. “Of course, that makes it kind of creepy when I do things like this.” He kissed her. It was intimate. Not soft or sweet this time, it was deep and passionate, stealing Violet’s breath. She laid her hand against his chest, savoring the feel of his heartbeat beneath her palm, and then traced her fingertips up to his neck, into his hair. He pulled her over the console that separated them, dragging her onto his lap. He ran his hands up her back restlessly, drawing her as close as he could. It was nearly impossible for her to pull herself away. “Wait,” she insisted breathlessly. “Please, wait.” She had her hands braced against his shoulders, struggling more against herself than him. His glazed eyes teased her. “I thought I was the one who was supposed to say no. I’m the girl, right?” She sighed heavily, leaning her head against his shoulder and trying to recapture her runaway thoughts. She still wanted to talk. She wanted the other things, too, but she needed to sort through her thoughts first. “Sorry, it’s just…I have a lot of…” She shrugged against him. His damp T-shirt was warm and practically paper-thin, tempting her to touch him. She ran her finger down the length of his stomach. She knew it wasn’t fair to tease him, but she couldn’t help herself. He was too enticing. “…I have some stuff I need to work through.” It was the best she could do for an explanation. He caught her hand before she’d reached his waistline, and he held it tightly in his grip. “I’m trying to be patient, Violet, I really am. If there’s something you want to tell me…Well, I just wish you’d trust me.” “I’ll get there,” she explained. “I’ll figure it all out. I’m just a little confused right now.” He let out a shaky breath and then he kissed the top of her head, still not releasing her hand. “So, when you do, we’ll pick up where we left off.” She nodded against him. She thought she would keep talking; she still had so many doubts about what she should, and shouldn’t, be doing. But instead she just stayed there, curled up on his lap, absorbing him, taking relief from his touch…and strength from his presence.

The Anasazi collapse and other southwestern collapses offer us not only a gripping story but also an instructive one for the purposes of this book, illustrating well our themes of human environmental impact and climate change intersecting, environmental and population problems spilling over into warfare, the strengths but also the dangers of complex non-self-sufficient societies dependent on imports and exports, and societies collapsing swiftly after attaining peak population numbers and power.

In South Texas I saw three interesting things. The first was a tiny girl, maybe ten years old, driving in a 1965 Cadillac. She wasn't going very fast, because I passed her, but still she was cruising right along, with her head tilted back and her mouth open and her little hands gripping the wheel. Then I saw an old man walking up the median strip pulling a wooden cross behind him. It was mounted on something like a golf cart with two spoked wheels. I slowed down to read the hand-lettered sign on his chest. JACKSONVILLE FLA OR BUST I had never been to Jacksonville but I knew it was the home of the Gator Bowl and I had heard it was a boom town, taking in an entire county or some such thing. It seemed an odd destination for a religious pilgrim. Penance maybe for some terrible sin, or some bargain he had worked out with God, or maybe just a crazed hiker. I waved and called out to him, wishing him luck, but he was intent on his marching and had no time for idle greetings. His step was brisk and I was convinced he wouldn't bust. The third interesting thing was a convoy of stake-bed trucks all piled high with loose watermelons and cantaloupes. I was amazed. I couldn't believe that the bottom ones weren't crushed under all that weight, exploding and spraying hazardous melon juice onto the highway. One of nature's tricks with curved surfaces. Topology! I had never made it that far in mathematics and engineering studies, and I knew now that I never would, just as I knew that I would never be a navy pilot or a Treasury agent. I made a B in Statics but I was failing in Dynamics when I withdrew from the field. The course I liked best was one called Strength of Materials. Everybody else hated it because of all the tables we had to memorize but I loved it, the sheared beam. I had once tried to explain to Dupree how things fell apart from being pulled and compressed and twisted and bent and sheared but he wouldn't listen. Whenever that kind of thing came up, he would always say - boast, the way those people do - that he had no head for figures and couldn't do things with his hands, slyly suggesting the presence of finer qualities.

She grows up fascinated by the hands of others, drawn always to touch them, to feel them in hers. That muscle between thumb and forefinger is, to her, irresistible. It can be shut and opened like the beak of a bird and all the strength of the grip can be found there, all the power of the grasp. A person’s ability, their reach, their essence can be gleaned. All that they have held, kept, and all they long to grip is there in that place. It is possible, she realises, to find out everything you need to know about a person just by pressing it.

Miriam was amused that he took a swing so seriously... She felt the accuracy with which he caught her, exactly at the right moment, and the exactly proportionate strength of his thrust, and she was afraid. Down to her bowels when the hot wave of fear. She was in his hands. Again, firm and inevitable came the thrust at the right moment. She gripped the rope, almost swooning. "Ha!" she laughed in fear. "No higher!" "But you're not a bit high," he remonstrated. "But no higher." He heard the fear in her voice and desisted. Her heart melted in hot pain when the moment came for him to thrust her forward again. But he left her alone. She began to breathe.

Our society is awash with founders, all listening to the same leadership podcasts, doing the same kettlebell lunges to improve grip and leg strength at the same time, then dissolving identical Tim Ferriss–approved muscle-building complexes into their post-workout shakes to transform their previously similar mesomorph bodies into something even more metabolically equivalent. All while making parallel grandiose-style projections about their own app, disruption, or innovation whereby their personal self-interest miraculously aligns with the interest of society writ large and places them as CEO/founder/servant-leader on the very prow of the vessel of civilization.

Fireheart sprang forward and burst through the curtain of lichen. Tigerclaw and Bluestar were writhing on the floor of the den. Bluestar’s claws scored again and again across Tigerclaw’s shoulder, but the deputy’s greater weight kept her pinned down in the soft sand. Tigerclaw’s fangs were buried in her throat, and his powerful claws raked her back. “Traitor!” Fireheart yowled. He flung himself at Tigerclaw, slashing at his eyes. The deputy reared back, forced to release his grip on Bluestar’s throat. Fireheart felt his claws rip through the deputy’s ear, spraying blood into the air. Bluestar scrambled to the side of the den, looking half stunned. Fireheart could not tell how badly hurt she was. Pain lanced through him as Tigerclaw gashed his side with a blow from his powerful hindpaws. Fireheart’s paws skidded in the sand and he lost his balance, hitting the ground with Tigerclaw on top of him. The deputy’s amber eyes blazed into his. “Mousedung!” he hissed. “I’ll flay you, Fireheart. I’ve waited a long time for this.” Fireheart summoned every scrap of skill and strength he possessed. He knew Tigerclaw could kill him, but in spite of that he felt strangely free. The lies and the need for deceit were over. The secrets—Bluestar’s and Tigerclaw’s—were all out in the open. There was only the clean danger of battle. He aimed a blow at Tigerclaw’s throat, but the deputy swung his head to one side and Fireheart’s claws scraped harmlessly through thick tabby fur. But the blow had loosened Tigerclaw’s grip on him. Fireheart rolled away, narrowly avoiding a killing bite to his neck. “Kittypet!” Tigerclaw taunted, flexing his haunches to pounce again. “Come and find out how a real warrior fights.” He threw himself at Fireheart, but at the last moment Fireheart darted aside. As Tigerclaw tried to turn in the narrow den, his paws slipped on a splash of blood and he crashed awkwardly onto one side. At once Fireheart saw his chance. His claws sliced down to open a gash in Tigerclaw’s belly. Blood welled up, soaking into the deputy’s fur. He let out a high-pitched caterwaul. Fireheart pounced on him, raking claws across his belly again, and fastening his teeth into Tigerclaw’s neck. The deputy struggled vainly to free himself, his thrashing growing weaker as the blood flowed. Fireheart let go of his neck, planting one paw on Tigerclaw’s outstretched foreleg, and the other on his chest. “Bluestar!” he called. “Help me hold him down!” Bluestar was crouching behind him in her moss-lined nest. Blood trickled down her forehead, but that did not alarm Fireheart as much as the look in her eyes. They were a vague, cloudy blue, and she stared horror-struck in front of her as if she was witnessing the destruction

Eliza came through stolidly to victory. As she marched down these enormous years of love and loss, stained with the rich dyes of pain and pride and death, and with the great wild flare of his alien and passionate life, her limbs faltered in the grip of ruin, but she came on, through sickness and emaciation, to victorious strength. She knew there had been glory in it: insensate and cruel as he had often been, she remembered the enormous beating color of his life, and the lost and stricken thing in him which he would never find. And fear and a speechless pity rose in her when at times she saw the small uneasy eyes grow still and darken with the foiled and groping hunger of old frustration. O lost!

WELCOME CHALLENGING TIMES as opportunities to trust Me. You have Me beside you and My Spirit within you, so no set of circumstances is too much for you to handle. When the path before you is dotted with difficulties, beware of measuring your strength against those challenges. That calculation is certain to riddle you with anxiety. Without Me, you wouldn’t make it past the first hurdle! The way to walk through demanding days is to grip My hand tightly and stay in close communication with Me. Let your thoughts and spoken words be richly flavored with trust and thankfulness. Regardless of the day’s problems, I can keep you in perfect Peace as you stay close to Me. JAMES 1:2; PHILIPPIANS 4:13; ISAIAH 26:3

After two weeks came the first letter from Alexander. Tatiasha, Can there be anything harder than this? Missing you is a physical aching that grips me early in the morning and does not leave me, not even as I draw my last waking breath. My solace in these waning empty summer days is the knowledge that you’re safe, and alive, and healthy, and that the worst that you have to go through is serfdom for four well-meaning old women. The wood piles I’ve left are the lightest in the front. The heaviest ones are for the winter. Use them last, and if you need help carrying them, God help me, ask Vova. Don’t hurt yourself. And don’t fill the water pails all the way to the top. They’re too heavy. Getting back was rough, and as soon as I came back, I was sent right out to the Neva, where for six days we planned our attack and then made a move in boats across the river and were completely crushed in two hours. We didn’t stand a chance. The Germans bombed the boats with the Vanyushas, their version of my rocket launcher, the boats all sank. We were left with a thousand fewer men and were no closer to crossing the river. We’re now looking at other places we can cross. I’m fine, except for the fact that it’s rained here for ten days straight and I’ve been hip deep in mud for all that time. There is nowhere to sleep, except in the mud. We put our trench coats down and hope it stops raining soon. All black and wet, I almost felt sorry for myself until I thought of you during the blockade. I’ve decided to do that from now on. Every time I think I have it so tough, I’m going to think of you burying your sister in Lake Ladoga. I wish you had been given a lighter cross than Leningrad to carry through your life. Things are going to be relatively quiet here for the next few weeks, until we regroup. Yesterday a bomb fell in the commandant’s bunker. The commandant wasn’t there at the time. Yet the anxiety doesn’t go away. When is it going to come again? I play cards and soccer. And I smoke. And I think of you. I sent you money. Go to Molotov at the end of August. Don’t forget to eat well, my warm bun, my midnight sun, and kiss your hand for me, right in the palm and then press it against your heart. Alexander Tatiana read Alexander’s letter a hundred times, memorizing every word. She slept with her face on the letter, which renewed her strength.

I have, myself, full confidence that if all do their duty, if nothing is neglected, and if the best arrangements are made, as they are being made, we shall prove ourselves once again able to defend our island home, to ride out the storm of war, and to outlive the menace of tyranny, if necessary for years, if necessary alone. At any rate, that is what we are going to try to do. That is the resolve of His Majesty’s Government – every man of them. That is the will of Parliament and the nation. The British Empire and the French Republic, linked together in their cause and in their need, will defend to the death their native soil, aiding each other like good comrades to the utmost of their strength. Even though large tracts of Europe and many old and famous States have fallen or may fall into the grip of the Gestapo and all the odious apparatus of Nazi rule, we shall not flag or fail. We shall go on to the end. We shall fight in France, we shall fight on the seas and oceans, we shall fight with growing confidence and growing strength in the air, we shall defend our island, whatever the cost may be. We shall fight on the beaches, we shall fight on the landing grounds, we shall fight in the fields and in the streets, we shall fight in the hills; we shall never surrender, and even if, which I do not for a moment believe, this island or a large part of it were subjugated and starving, then our Empire beyond the seas, armed and guarded by the British Fleet, would carry on the struggle, until, in God’s good time, the new world, with all its power and might, steps forth to the rescue and the liberation of the old.

That City of yours is a morbid excrescence. Wall Street is a morbid excrescence. Plainly it's a thing that has grown out upon the social body rather like -- what do you call it? -- an embolism, thrombosis, something of that sort. A sort of heart in the wrong place, isn't it? Anyhow -- there it is. Everything seems obliged to go through it now; it can hold up things, stimulate things, give the world fever or pain, and yet all the same -- is it necessary, Irwell? Is it inevitable? Couldn't we function economically quite as well without it? Has the world got to carry that kind of thing for ever? "What real strength is there in a secondary system of that sort? It's secondary, it's parasitic. It's only a sort of hypertrophied, uncontrolled counting-house which has become dominant by falsifying the entries and intercepting payment. It's a growth that eats us up and rots everything like cancer. Financiers make nothing, they are not a productive department. They control nothing. They might do so, but they don't. They don't even control Westminster and Washington. They just watch things in order to make speculative anticipations. They've got minds that lie in wait like spiders, until the fly flies wrong. Then comes the debt entanglement. Which you can break, like the cobweb it is, if only you insist on playing the wasp. I ask you again what real strength has Finance if you tackle Finance? You can tax it, regulate its operations, print money over it without limit, cancel its claims. You can make moratoriums and jubilees. The little chaps will dodge and cheat and run about, but they won't fight. It is an artificial system upheld by the law and those who make the laws. It's an aristocracy of pickpocket area-sneaks. The Money Power isn't a Power. It's respectable as long as you respect it, and not a moment longer. If it struggles you can strangle it if you have the grip...You and I worked that out long ago, Chiffan... "When we're through with our revolution, there will be no money in the world but pay. Obviously. We'll pay the young to learn, the grown-ups to function, everybody for holidays, and the old to make remarks, and we'll have a deuce of a lot to pay them with. We'll own every real thing; we, the common men. We'll have the whole of the human output in the market. Earn what you will and buy what you like, we'll say, but don't try to use money to get power over your fellow-creatures. No squeeze. The better the economic machine, the less finance it will need. Profit and interest are nasty ideas, artificial ideas, perversions, all mixed up with betting and playing games for money. We'll clean all that up..." "It's been going on a long time," said Irwell. "All the more reason for a change," said Rud.

Even though large tracts of Europe and many old and famous States have fallen or may fall into the grip of the Gestapo and all the odious apparatus of Nazi rule, we shall not flag or fail. We shall go on to the end, we shall fight in France, we shall fight in the seas and oceans, we shall fight with growing confidence and growing strength in the air, we shall defend our island, whatever the cost may be, we shall fight on the beaches, we shall fight on the landing grounds, we shall fight in the fields and in the streets, we shall fight in the hills; we shall never surrender, and even if, which I do not for a moment believe, this island or a large part of it were subjugated and starving, then our Empire beyond the seas, armed and guarded by the British Fleet, would carry on the struggle, until, in God’s good time, the New World, with all its power and might, steps forth to the rescue and the liberation of the Old.

Mag Rogan and I stood on the edge of a cliff. Below us, the ground plunged so far down that it was as if the planet itself had ended at our feet. The wind tugged at my hair. He was wearing those dark pants again and nothing else. The hard muscle corded his torso, fueled by an overpowering, almost savage strength. Not the mindless brutality of a common thug or the cruel power of an animal, but an intelligent, stubborn, human strength. It was everywhere: in the set of his broad shoulders, in the turn of his head on a muscular neck, in the tilt of his square jaw. He turned to me and his whole body tightened, the muscles flexing and hardening, his hands ready to grip and crush, his eyes alert, missing nothing, and blazing with the brilliant electric blue of magic. I could picture him getting his sword and walking alone onto the drawbridge to defend his castle against a horde of invaders with that exact look on his face. He was terrifying, and I wanted to run my hands down that chest and feel the hard ridges of his abs. I was some special kind of idiot. Magic roiled about him, ferocious and alive, a pet monster with vicious teeth. He moved toward me, bringing it with him. “Tell me about Adam Pierce.” I reached over and put my hand on his chest. His skin was burning hot. The muscle tensed under my fingers. An eager electric shiver ran through me. I wanted to lean against that chest and kiss the underside of that jaw, tasting his sweat on my tongue. I wanted him to like it. “What happened to the boy?” I asked. “The one who destroyed a city in Mexico? Is he still inside?” “Nevada!” My mother’s voice cut through my dreams like a knife. I sat straight up in my bed. Okay. I was either way more messed up inside, or Mad Rogan was a strong projector and could shoot images straight into my mind. Either way was bad. What happened to the boy . . . I needed to have my head examined.

He grabbed me by the shoulders, shaking me with the strength of his terrible grip. 'Suffering is temporary!' And so are you! I almost lost you. You would have died, leaving me alone. When I saw you on your sickbed, inching ever further out of reach, I swore I would never let that happen. You are mine. You belong to me. Do you think I enjoyed what i had to do? i hated it. But I had to do it. All my work, all my sacrifce, has been for a single purpose. I am going to defy death. I am going to steal the spark of creation from it, to make life eternal, untouchable by corruption. And I am doing it for you. When I succeed - and I will succeed - then you will count yourself the most blessed creature on God's earth, because you will no longer be subject to Him. I will step into that place. I will be you god, Elizabeth. I will re-create you in my image, and we will have our Eden. And it will never be taken from me.' 'You are mad.' My voice trembled, but I could contain my fury.

FORGIVENESS CAN BE our greatest strength, yet also our greatest weakness. We all may understand, with the grace of Christ, what it means to forgive an enemy. To look in the eye someone who has deceived us, or wronged us, either in private or public, and offer a hand of compassionate forgiveness. Sometimes that takes a strength beyond the ken of man, does it not? Yet we do it, if we walk with God. We put aside the injustices others have set upon us, and we continue our forward progress on this earth. Now think well on what may be the most difficult act of forgiveness for many of us. To look in the eye of the mirror and forgive ourselves of deceits and wrongs we have accumulated over the many seasons of life. How may we truly forgive others if we cannot come to grips with the sins of our own souls? Those sins and torments brought upon ourselves by ourselves? How may we approach with a fresh soul anyone in need of deliverance, if our own souls remain injured by self-inflicted wounds?

The battle in the sunset with the corn-god gives Hiawatha new strength—necessarily so, because the fight against the paralysing grip of the unconscious calls forth man’s creative powers. That is the source of all creativity, but it needs heroic courage to do battle with these forces and to wrest from them the treasure hard to attain. Whoever succeeds in this has triumphed indeed. Hiawatha wrestles with himself in order to create himself.51 The struggle again lasts for the mythical three days; and on the fourth day, as Mondamin prophesied, Hiawatha conquers him, and Mondamin, yielding up his soul, sinks to the ground. In accordance with the latter’s wish, Hiawatha buries him in the earth his mother, and soon afterwards, young and fresh, the corn sprouts from his grave for the nourishment of mankind. (Cf. pl. LII.) Had Hiawatha not succeeded in conquering him, Mondamin would have “killed” him and usurped his place, with the result that Hiawatha would have become “possessed” by a demon.52

Panic- and rage. That was all he knew as he shot down into the heart of the pit, spearing for that ancient darkness that had once shaken him to his very marrow. Nesta was there- and Feyre. It was the former her saw first, stumbling out of the dark, wide-eyed, her fear a tang that whetted his rage into something so sharp he could barely think, barely breathe- She let out a small, animal sound- like some wounded stag- as she saw him. As he landed so hard his knees popped. He said nothing as Nesta launched herself toward him, her dress filthy and dishevelled, her arms stretching for him. He opened his own for her, unable to stop his approach, his reaching- She gripped his leathers instead. 'Feyre,' she rasped, pointing behind her with a free hand, shaking him solidly with the other. Strength- such untapped strength in that slim, beautiful body. 'Hybern.' That was all he needed to hear. He drew his sword- then Rhys was arrowing for them, his power like a gods-damned volcanic eruption. Cassian charged ahead into the gloom, following the screaming-

Suddenly there was movement behind him and Dan's hand appeared on his shoulder. "Raven, what's the matter? What are you staring at?" Dan covered Raven's hands with his own. Raven's fingers seemed to have frozen and Dan tried to uncurl them and pull them off the rail. "Hey, buddy, it's OK. I've got you. You're perfectly safe. We're just going to kneel and go back down the steps. All you have to do is let go and kneel down. I've got you, I've got you." Suddenly there was nothing holding him. A strangled sob escaped him. "I've got you, I've got you. Look, I'm right here, you can't possible fall. I'm right behind you." Dan put an arm round his waist and gripped him tight and told him what to do with his hands and feet, and they began co climb down together. It took for ever. Raven's fingers were so cold he could hardly feel them. Moving each foot down a rung seemed to take all the strength he had. "Don't let go," he said, his teeth chattering loudly in his mouth. "Don't let go, don't let go, don't let go." "I'm not going to let go, Raven" Dan said. "I promise Matey, I'll never let you fall." They finally reached the ground. Raven was so wobbly he could hardly stand. He felt Dan envelop him in a tight, strong hug. "You're all right, mate," Dan whispered. "You're all right." Raven clung to him. He never wanted Dan to let go.

Just try, Tai-Pan, by God,” she said and glared back at him. He grabbed her swiftly and carried her, struggling, to the bed and flung up her robe and petticoats and gave her a smack on her buttocks that stung his hand and tossed her on the bed. He had never struck her before. May-may flew off the bed at him and viciously raked at his face with her long nails. A lantern crashed to the floor as Struan upended her again and resumed the spanking. She fought out of his grip, and her nails slashed at his eyes, missing by a fraction of an inch, and scoring his face. He caught her wrists and turned her over and tore off her robe and underclothes and smashed her bare buttocks with the flat of his hand. She fought back fiercely, shoving an elbow in his groin and clawing at his face again. Mustering all his strength, he pinned her to the bed, but she slipped her head free and sank her teeth into his forearm. He gasped from the pain and slashed her buttocks again with the flat of his free hand. She bit harder. “By God, you’ll never bite me again,” he said through clenched teeth. Her teeth sank deeper, but he deliberately did not pull his arm away. The pain made his eyes water, but he smashed May-may harder and harder and harder, always on her buttocks, until his hand hurt. At last she released her teeth. “Don’t—no more—please—please,” she whimpered, and wept into the pillow, defenseless. Struan caught his breath. “Now say you’re sorry for going out without permission.

Then took they both to their swords, and went at it with a will, blow upon blow. Atli gave no ground. They smote fast and hard, and full soon their shields were becoming useless. And when Atli's shield was of no use, then he cast it from him, and, grasping his sword with both hands, dealt blows as quickly as possible. Egil fetched him a blow on the shoulder, but the sword bit not. He dealt another, and a third. It was now easy to find parts in Atli that he could strike, since he had no cover; and Egil brandished and brought down his sword with all his might, yet it bit not, strike he where he might. Then Egil saw that nothing would be done this way, for his shield was now rendered useless. So Egil let drop both sword and shield, and bounding on Atli, gripped him with his hands. Then the difference of strength was seen, and Atli fell right back, but Egil went down prone upon him and bit through his throat. There Atli died. Egil leapt up at once and ran to where the victim stood; with one hand he gripped his lips, with the other his horn, and gave him such a wrench, that his feet slipped up and his neck was broken; after which Egil went where his comrades stood, and then he sang: 'I bared blue Dragvandill, Who bit not the buckler, Atli the Short so blunted All edge by his spells. Straining my strength I grappled, Staggered the wordy foeman; My tooth I bade bite him, Best of swords at need.' Then Egil got possession of all those lands for which he had contended and claimed as rightfully coming to his wife Asgerdr from her father.

finally there was only one corpse left. A large man, weighing well over two hundred pounds, lay tightly wedged between two boulders deeply imbedded in the earth. His shirtless torso had a sickly greenish sheen. The only way to dislodge the man was to wrap arms around him in a bear hug and pull him from the rocks—not a pleasant prospect. We huddled in a silent group and looked at the dead man, building our resolve. Finally, SSgt. Ken Bollinger spoke, “I’ll do it.” The rest of us sighed in relief. Ken had a body builder’s muscular physique. He would need his great strength to free the wedged corpse. Sergeant Bolliger positioned a vinyl body bag next to the man-in-the-rocks. Then he lay on top of the corpse and worked his arms under and around the dead man’s chest. He intertwined his fingers, locked his grip and squirmed to his knees, struggling for leverage. As Ken heaved upwards we watched in awe as his muscles bunched and his face reddened with herculean exertion. And suddenly, the man-in-the-rocks came apart in the middle, his entrails spilling onto the ground. Some of us groaned and turned away, but Sergeant Bollinger was unfazed. He methodically filled the body bag with the largest parts of the corpse, then scooped the remaining organs and pieces into the bag. When he was finished not a speck of the person remained on the ground. We gave him kudos as he slowly stood. His uniform was slick with gore and stank of death, but he appeared totally unfazed. We all praised him, “That was hardcore Ken.” he looked at us quizzically, genuinely taken aback. “No big deal.” he said.

But if her idiot suitors were staying at Halstead Hall with her, then by thunder, he'd be here, too. They wouldn't take advantage of her on his watch. "We're agreed that you won't do any of that foolish nonsense you mentioned, like spying on them, right?" "Of course not. That's what I have you for." Her private lackey to jump at her commands. He was already regretting this. "Surely the gentlemen will accept the invitation," she went on, blithely ignoring his disgruntlement. "It's hunting season, and the estate has some excellent coveys." "I wouldn't know." She cast him an easy smile. "Because you generally hunt men, not grouse. And apparently you do it very well." A compliment? From her "No need to flatter me, my lady," he said dryly. "I've already agreed to your scheme." Her smile vanished. "Really, Mr. Pinter, sometimes you can be so..." "Honest?" he prodded. "Irritating." She tipped up her chin. "It will be easier to work together if you're not always so prickly." He felt more than prickly, and for the most foolish reasons imaginable. Because he didn't like her trawling for suitors. Or using him to do it. And because he hated her "lady of the manor" role. It reminded him too forcibly of the difference in their stations. "I am who I am, madam," he bit out, as much a reminder for himself as for her. "You knew what you were purchasing when you set out to do this." She frowned. "Must you make it sound so sordid?" He stepped as close as he dared. "You want me to gather information you can use in playing a false role to catch s husband. I am not the one making it sordid." "Tell me, sir, will I have to endure your moralizing at every turn?" she said in a voice dripping with sugar. "Because I'd happily pay extra to have you keep your opinions to yourself." "There isn't enough money in all the world for that." Her eyes blazed up at him. Good. He much preferred her in a temper. At least then she was herself, not putting on some show. She seemed to catch herself, pasting an utterly false smile to her lips. "I see. Well then, can you manage to be civil for the house party? It does me no good to bring suitors here if you'll be skulking about, making them uncomfortable." He tamped down the urge to provoke her further. If he did she'd strike off on her own, and that would be disastrous. "I shall try to keep my 'skulking' to a minimum." "Thank you." She thrust out her hand. "Shall we shake on it?" The minute his fingers closed about hers, he wished he'd refused. Because having her soft hand in his roused everything he'd been trying to suppress during this interview. He couldn't seem to let go. For such a small-boned female, she had a surprisingly firm grip. Her hand was like her-fragility and strength all wrapped in beauty. He had a mad impulse to lift it to his lips and press a kiss to her creamy skin. But he was no Lancelot to her Guinevere. Only in legend did lowly knights dare to court queens. Releasing her hand before he could do something stupid, he sketched a bow. "Good day, my lady. I'll begin my investigation at once and report to you as soon as I learn something." He left her standing there, a goddess surrounded by the aging glories of an aristocrat's mansion. God save him-this had to be the worst mission he'd ever undertaken, one he was sure to regret.

In case you haven't noticed,rodeos are a serious business.Careless cowboys tend to break bones,or even their skulls,as hard as that may be to believe." She stared down at the hand holding her wrist. Despite his smile,she could feel the strength in his grip. If he wanted to,he could no doubt break her bone with a single snap. But she wasn't concerned with his strength,only with the heat his touch was generating. She felt the tingle of warmth all the way up her arm.It alarmed her more than she cared to admit. "My job is to minimize damage to anyone who is actually hurt." "I'm grateful." He sat up so his laughing blue eyes were even with hers. If possible,his were even bluer than the perfect Montana sky above them. "What do you think? Any damage from that fall?" Her instinct was to move back,but his fingers were still around her wrist,holding her close. "I'm beginning to wonder if you were actually tossed from that bull or deliberately fell." "I'd have to be a little bit crazy to deliberately fell." "I'd have to be a little bit crazy to deliberately jump from the back of a raging bull just to get your attention, wouldn't I?" "Yeah." She felt the pull of that magnetic smile that had so many of the local females lusting after Wyatt McCord. Now she knew why he'd gained such a reputation in such a short time. "I'm beginning to think maybe you are. In fact,more than a little.A whole lot crazy." "I figured it was the best possible way to get you to actually talk to me. You couldn't ignore me as long as there was even the slightest chance that I might be hurt." There was enough romance in her nature to feel flattered that he'd go to so much trouble to arrange to meet her. At least,she thought,it was original. And just dangerous enough to appeal to a certain wild-and-free spirit that dominated her own life. Then her practical side kicked in, and she felt an irrational sense of annoyance that he'd wasted so much of her time and energy on his weird idea of a joke. "Oh,brother." She scrambled to her feet and dusted off her backside. "Want me to do that for you?" She paused and shot him a look guaranteed to freeze most men. He merely kept that charming smile in place. "Mind if we start over?" He held out his hand. "Wyatt McCord." "I know who you are." "Okay.I'll handle both introductions. Nice to meet you,Marilee Trainor. Now that we have that out of the way,when do you get off work?" "Not until the last bull rider has finished." "Want to grab a bite to eat? When the last rider is done,of course." "Sorry.I'll be heading home." "Why,thanks for the invitation.I'd be happy to join you.We could take along some pizza from one of the vendors." She looked him up and down. "I go home alone." "Sorry to hear that." There was that grin again,doing strange things to her heart. "You're missing out on a really fun evening." "You have a high opinion of yourself, McCord." He chuckled.Without warning he touched a finger to her lips. "Trust me.I'd do my best to turn that pretty little frown into an even prettier smile." Marilee couldn't believe the feelings that collided along her spine. Splinters of fire and ice had her fighting to keep from shivering despite the broiling sun. Because she didn't trust her voice, she merely turned on her heel and walked away from him. It was harder to do than she'd expected. And though she kept her spine rigid and her head high, she swore she could feel the heat of that gaze burning right through her flesh. It sent one more furnace blast rushing through her system. A system already overheated by her encounter with the bold, brash,irritatingly charming Wyatt McCord.

Westcliff’s assessing gaze slid from her tumbled hair to the uncorseted lines of her figure, not missing the unbound shapes of her breasts. Wondering if he was going to give her a public dressing-down for daring to play rounders with a group of stable boys, Lillian returned his evaluating gaze with one of her own. She tried to look scornful, but that wasn’t easy when the sight of Westcliff’s lean, athletic body had brought another unnerving quiver to the pit of her stomach. Daisy had been right—it would be difficult, if not impossible, to find a younger man who could rival Westcliff’s virile strength. Still holding Lillian’s gaze, Westcliff pushed slowly away from the paddock fence and approached. Tensing, Lillian held her ground. She was tall for a woman, which made them nearly of a height, but Westcliff still had a good three inches on her, and he outweighed her by at least five stone. Her nerves tingled with awareness as she stared into his eyes, which were a shade of brown so intense that they appeared to be black. His voice was deep, textured like gravel wrapped in velvet. “You should tuck your elbows in.” Having expected criticism, Lillian was caught off-guard. “What?” The earl’s thick lashes lowered slightly as he glanced down at the bat that was gripped in her right hand. “Tuck your elbows in. You’ll have more control over the bat if you decrease the arc of the swing.” Lillian scowled. “Is there any subject that you’re not an expert on?” A glint of amusement appeared in the earl’s dark eyes. He appeared to consider the question thoughtfully. “I can’t whistle,” he finally said. “And my aim with a trebuchet is poor. Other than that…” The earl lifted his hands in a helpless gesture, as if he was at a loss to come up with another activity at which he was less than proficient.

Week One Monday Press – 65%x5, 75%x5, 85%x5+ Close Grip Bench Press – 50%x10, 60%x10, 70%x10 Lats, Upper Back, Triceps, Biceps Tuesday Deadlift – 65%x5, 75%x5, 85%x5+ Front Squat (or Safety Bar Squat) – 50%x10, 60%x10, 70%x10 Hamstrings, Lower Back, Abs Thursday Bench Press – 65%x5, 75%x5, 85%x5+ Incline Press – 50%x10, 60%x10, 70%x10 Lats, Upper Back, Triceps, Biceps Friday Squat – 65%x5, 75%x5, 85%x5+ Straight Leg Deadlift – 50%x10, 60%x10, 70%x10 Hamstrings, Lower Back, Abs Week Two Monday Press – 70%x3, 80%x3, 90%x3+ Close Grip Bench Press – 60%x8, 70%x8, 80%x6 Lats, Upper Back, Triceps, Biceps Tuesday Deadlift – 70%x3, 80%x3, 90%x3+ Front Squat (or Safety Bar Squat) – 60%x8, 70%x8, 80%x6 Hamstrings, Lower Back, Abs Thursday Bench Press – 70%x3, 80%x3, 90%x3+ Incline Press – - 60%x8, 70%x8, 80%x6 Lats, Upper Back, Triceps, Biceps Friday Squat – 70%x3, 80%x3, 90%x3+ Straight Leg Deadlift – 60%x8, 70%x8, 80%x6 Hamstrings, Lower Back, Abs Week Three Monday Press – 75%x5, 85%x3, 95%x1+ Close Grip Bench Press – 65%x5, 75%x5, 85%x5 Lats, Upper Back, Triceps, Biceps Tuesday Deadlift – 75%x5, 85%x3, 95%x1+ Front Squat (or Safety Bar Squat) – 65%x5, 75%x5, 85%x5 Hamstrings, Lower Back, Abs Thursday Bench Press – 75%x5, 85%x3, 95%x1+ Incline Press – 65%x5, 75%x5, 85%x5 Lats, Upper Back, Triceps, Biceps Friday Squat – 75%x5, 85%x3, 95%x1+ Straight Leg Deadlift – 65%x5, 75%x5, 85%x5 Hamstrings, Lower Back, Abs Week Four Monday Press – 40%x5, 50%x5, 60%x5 Close Grip Bench Press – 40%x5, 50%x5, 60%x5 Lats, Upper Back, Triceps, Biceps Tuesday Deadlift – 40%x5, 50%x5, 60%x5 Front Squat (or Safety Bar Squat) – 40%x5, 50%x5, 60%x5 Hamstrings, Lower Back, Abs Thursday Bench Press – 40%x5, 50%x5, 60%x5 Incline Press – 40%x5, 50%x5, 60%x5 Lats, Upper Back, Triceps, Biceps Friday Squat – 40%x5, 50%x5, 60%x5 Straight Leg Deadlift – 40%x5, 50%x5, 60%x5 Hamstrings, Lower Back, Abs

Life is pretty short yet magnanimous if we know just how to live right. It isn't that easy, it takes a lot of our soul, sometimes too many broken pieces to finally come together in binding a masterpiece that smiles like a solitary star forever gazing around at the music of an eternal cosmos. The most brutal yet beautiful truth about Life is that It is marked, marked with Time where every moment takes us closer to death, it doesn't have to sound or feel bad or scary because death is the most inevitable truth in this mortal world. While the knowledge of death jolts our mind with the uncertainty of Life, clutches us in the emotion of fear to think of pain or the loss of bonds, when we acknowledge that as a part of our souls' journey and take every moment as our precious gift, a blessing to experience this Life with its beautiful garden of emotions blossoming with wonderful smiles that we can paint on others, then we make our Life magnanimous, then we make even the very face of death as that of an angel coming to take us to a different voyage, soaked in a lot of memories and experiences beautifully binding our soul. I have realised that when we live each day as if it's the last day of our life, we become more loving and gentle to everyone around and especially to our own selves. We forgive and love more openly, we grace and embrace every opportunity we get to be kind, to stay in touch with everything that truly matters. I have realised that when we rise every morning with gratitude knowing that the breath of air still passes through our body, just in the mere understanding that we have one more day to experience Life once again, we stay more compassionate towards everything and everyone around and invest more of our selves into everything and everyone that truly connect and resonate with our soul. I have realised that when we consciously try to be good and kind, no matter however bad or suffocating a situation is we always end up taking everything at its best holding on to the firm grip of goodness, accepting everything as a part of our souls' lesson or just a turn of Time or Fate and that shapes into our strength and roots our core with the truest understanding of Life, the simple act of going on and letting go. Letting go of anything and everything that chains our Soul while going on with a Heart open to Love and a Soul ready to absorb all that falls along the pathway of this adventure called Life. I have realised that when we are kind and do anything good for another person, that gives us the most special happiness, something so pure that even our hearts don't know how deep that joy permeates inside our soul. I have realised that at the end of the day we do good not because of others but because of our own selves, for if tomorrow death comes to grace me I hope to smile and say I have Lived, loved unconditionally and embraced forgiveness, kindness and goodness and all the other colours of Love with every breath I caught, I have lived a Life magnanimous. So each time someone's unkind towards you, hold back and smile, and try to give your warmth to that person. Because Kindness is not a declaration of who deserves it, it's a statement of who you are. So each time some pieces of your heart lay scattered, hold them up and embrace everyone of them with Love. Because Love is not a magic potion that is spilled from a hollow space, it's a breath of eternity that flows through the tunnel of your soul. So each time Life puts up a question of your Happiness, answer back with a Smile of Peace. Because Happiness is not what you look for in others, it's what you create in every passing moment, with the power of Life, that is pretty short when we see how counted it stands in days but actually turns out absolutely incredibly magnanimous when loved and lived in moments.

First off, demon, let’s get one thing straight. I. Am. Not. Weak. What you saw last night was another fucking subclause of Lucifer’s that makes me of the same strength physically and magically as when I died, but only when on the mortal plane in the presence of the souls I damned. Any other time, I am not to be messed with.” “If you’re so bad ass, how come I never heard of you?” “I prefer to stay out of the spotlight, unlike some sorceress’s I know,” she said with a smile as she came to stop in front of him. “But I do have a nickname.” “Hot on a stick?” “No.” “Spanks with magic?” “Most definitely not.” “I know, you must be the famous BJ Swallows.” “I am going to hurt you.” “I was right?” “No. And your made up names are just pissing me off.” “Made up? I’ll have you know those monikers are just a few of the more famous witch ones I know. Of course, I don’t know if their magical abilities extend beyond the pole they dance on, but still, they’re very well known in my circles.” “Why am I not surprised?” “Are you going to tell what your name is then? ‘Cause I’m gonna wager it isn’t Magical Pie.” He really needed to learn how to keep certain thoughts to himself, an easy thing to promise with the iron grip she had on his balls. Not exactly how he pictured their first time touching. She twisted. He winced. “Let this be a reminder not to fuck with me. And just so you know, while my nickname is the Blood Witch, my true title is Satan’s Assistant.” She was the one who had all the damned souls trembling? Hot damn. “I have heard of you.” “Good, then you know what I can do. And might I add it hurts.” She leaned up on tiptoe as she said it, her lips so close to his. But Ysabel wasn’t the only one with surprises. And truly, she’d pushed the boundaries of temptation too far. He snapped her magic binding and wrapped his arms around her, bringing her flush against his chest. “Did I mention, apart from ability with fire, I can unravel several forms of magic?” Then he kissed her, and by all the coals in the furnace of Hell, he’d never burned hotter.

His grip tightened and he closed the distance between us, his mouth catching mine in a kiss that made my aching heart throb with the most painful kind of hope. I gripped his shirt in my fists and dragged him closer as I kissed him like the sky might cave in if I didn’t, even though it was more likely that it would if I did. Thunder crashed like an explosion overhead, freezing cold rain pelted down on us and lightning slammed into the ground behind us. But I didn’t care. I would gladly take the rage of the heavens in payment for this moment in his arms. Darius pulled me closer, growling hungrily as his tongue pushed into my mouth and he kissed me savagely, filthily, desperately. I pushed up onto my tiptoes, my body pressing flush to his as I wound my arms round his neck and my heart pounded to a brutal beat like it wanted to force its way out ofmy chest and meet with his. Lightning struck the ground so close that a crackle of electricity danced up my spine. I flinched, but my grip on Darius only tightened. I dropped the barriers on my magic and Darius’s power flooded through me on a tide of ecstasy as we merged our essences together. We were meant to be together like this, it was painted beneath my skin and through my veins, even my magic ached for him and yearned for the caress of his power. Thunder boomed and I growled in defiance, lifting my hand to cast a shield of solid air magic around us, cutting off the storm completely. Darius’s magic flowed alongside mine into the shield, the strength of our will blocking out the will of the stars. The earth rocked savagely beneath our feet and we fell. Darius kept ahold of me as he hit the ground on his back and I tumbled aside for a moment, but I wasn’t going to let them drive us apart. I shoved myself to my knees, crawling over his legs as he pushed up on his elbows and kissed me again. His fingers slid through my wet hair and his stubble grazed my skin as he kissed me so hard it was bruising, punishing, branding and yet it wasn’t enough. My heart was aching, tears pricking the backs of my eyes as I fought to keep hold of him while the storm hammered against our magic, determined to tear us apart again. I poured magic from my body to hold the shield as rain slammed against it so hard that the air rattled around us. Darius dragged me against him and I could feel how much he wanted me in every hard line and ridge of his body. We were both drenched, covered in mud and utterly incapable of giving one shit about it. Lightning slammed into the shield and I gasped as it almost buckled, breaking our kiss as I looked up at the black sky above us. More lightning split the clouds apart, striking the ground all around us again and again, making the earth rock even more violently. As a second bolt hit our shield, I almost lost control of it and I could feel my power waning as I threw everything I had into maintaining it. We only had seconds before it was going to collapse and I reached out to catch Darius’s jaw in my grip, looking into his dark eyes with a pang of longing. “I’m sorry I did this to us,” I breathed. I might not have been sure everything between us was fixed yet, but I was beginning to believe it could be and I was starting to think I’d made the wrong choice when I’d been offered it. “It wasn’t you,” he replied, pain flickering though his gaze. “It was both of us,” I disagreed, tears mixing with the rain on my cheeks. (Tory)

But the bed I made up for myself was sufficiently uncomfortable to give me a wakeful night, and I thought a good deal of what the unlucky Dutchman had told me.I was not so much puzzled by Blanche Stroeve’s action, for I saw in that merely the result of a physical appeal. I do not suppose she had ever really cared for her husband, and what I had taken for love was no more than the feminine response to caresses and comfort which in the minds of most women passes for it. It is a passive feeling capable of being roused for any object, as the vine can grow on any tree; and the wisdom of the world recognizes its strength when it urges a girl to marry the man who wants her with the assurance that love will follow. It is an emotion made up of the satisfaction in security, pride of property, the pleasure of being desired, the gratification of a household, and it is only by an amiable vanity that women ascribe to its spiritual value. It is an emotion which is defenceless against passion. I suspected that Blanche Stroeve's violent dislike of Strickland had in it from the beginning a vague element of sexual attraction. Who am I that I should seek to unravel the mysterious intricacies of sex? Perhaps Stroeve's passion excited without satisfying that part of her nature, and she hated Strickland because she felt in him the power to give her what she needed.I think she was quite sincere when she struggled against her husband's desire to bring him into the studio; I think she was frightened of him, though she knew not why; and I remembered how she had foreseen disaster. I think in some curious way the horror which she felt for him was a transference of the horror which she felt for herself because he so strangely troubled her. His appearance was wild and uncouth; there was aloofiness in his eyes and sensuality in his mouth; he was big and strong; he gave the impression of untamed passion; and perhaps she felt in him, too, that sinister element which had made me think of those wild beings of the world's early history when matter, retaining its early connection with the earth, seemed to possess yet a spirit of its own. lf he affected her at all. it was inevitable that she should love or hate him. She hated him. And then I fancy that the daily intimacy with the sick man moved her strangely. She raised his head to give him food, and it was heavy against her hand; when she had fed him she wiped his sensual mouth and his red beard.She washed his limbs; they were covered with thick hair; and when she dried his hands, even in his weakness they were strong and sinewy. His fingers were long; they were the capable, fashioning fingers of the artist; and I know not what troubling thoughts they excited in her. He slept very quietly, without movement, so that he might have been dead, and he was like some wild creature of the woods, resting after a long chase; and she wondered what fancies passed through his dreams. Did he dream of the nymph flying through the woods of Greece with the satyr in hot pursuit? She fled, swift of foot and desperate, but he gained on her step by step, till she felt his hot breath on her neck; and still she fled silently. and silently he pursued, and when at last he seized her was it terror that thrilled her heart or was it ecstasy? Blanche Stroeve was in the cruel grip of appetite. Perhaps she hated Strickland still, but she hungered for him, and everything that had made up her life till then became of no account. She ceased to be a woman, complex, kind, and petulant, considerate and thoughtless; she was a Maenad. She was desire.