“
Do we really want to travel in hermetically sealed popemobiles through the rural provinces of France, Mexico and the Far East, eating only in Hard Rock Cafes and McDonalds? Or do we want to eat without fear, tearing into the local stew, the humble taqueria's mystery meat, the sincerely offered gift of a lightly grilled fish head? I know what I want. I want it all. I want to try everything once.
”
”
Anthony Bourdain (Kitchen Confidential: Adventures in the Culinary Underbelly)
“
Mr Leopold Bloom ate with relish the inner organs of beasts and fowls. He liked thick giblet soup, nutty gizzards, a stuffed roast heart, liverslices fried with crustcrumbs, fried hencods' roes. Most of all he liked grilled mutton kidneys which gave to his palate a fine tang of faintly scented urine.
”
”
James Joyce (Ulysses)
“
The orderly brandished a hunting knife from a sheath at his waist and sliced open the prisoner’s throat with it. Warm blood cascaded out of the prisoner’s throat, some of it spraying the captain’s uniform. The orderly waited for the prisoner to bleed to death before cutting the head clean off. Within a few minutes, the muscle that the prisoner built on his body was carved out and thrown on the grill. After the meat cooled, the orderly put the human steaks in front of the captain for dinner. As the captain ate each buttery piece, he couldn’t help but compliment the orderly for a job well-done.
”
”
Harvey Havel (The Odd and The Strange: A Collection of Very Short Fiction)
“
I was on a mission. I had to learn to comfort myself, to see what others saw in me and believe it. I needed to discover what the hell made me happy other than being in love. Mission impossible.
When did figuring out what makes you happy become work? How had I let myself get to this point, where I had to learn me..? It was embarrassing. In my college psychology class, I had studied theories of adult development and learned that our twenties are for experimenting, exploring different jobs, and discovering what fulfills us. My professor warned against graduate school, asserting, "You're not fully formed yet. You don't know if it's what you really want to do with your life because you haven't tried enough things." Oh, no, not me.." And if you rush into something you're unsure about, you might awake midlife with a crisis on your hands," he had lectured it. Hi. Try waking up a whole lot sooner with a pre-thirty predicament worm dangling from your early bird mouth.
"Well to begin," Phone Therapist responded, "you have to learn to take care of yourself. To nurture and comfort that little girl inside you, to realize you are quite capable of relying on yourself. I want you to try to remember what brought you comfort when you were younger."
Bowls of cereal after school, coated in a pool of orange-blossom honey. Dragging my finger along the edge of a plate of mashed potatoes. I knew I should have thought "tea" or "bath," but I didn't. Did she want me to answer aloud?
"Grilled cheese?" I said hesitantly.
"Okay, good. What else?"
I thought of marionette shows where I'd held my mother's hand and looked at her after a funny part to see if she was delighted, of brisket sandwiches with ketchup, like my dad ordered. Sliding barn doors, baskets of brown eggs, steamed windows, doubled socks, cupcake paper, and rolled sweater collars. Cookouts where the fathers handled the meat, licking wobbly batter off wire beaters, Christmas ornaments in their boxes, peanut butter on apple slices, the sounds and light beneath an overturned canoe, the pine needle path to the ocean near my mother's house, the crunch of snow beneath my red winter boots, bedtime stories. "My parents," I said. Damn. I felt like she made me say the secret word and just won extra points on the Psychology Game Network. It always comes down to our parents in therapy.
”
”
Stephanie Klein (Straight Up and Dirty)
“
Freedom, in Shin's mind, was just another word for grilled meat.
”
”
Blaine Harden (Escape from Camp 14: One Man's Remarkable Odyssey from North Korea to Freedom in the West)
“
Life to the last drop
If someone said to me again: ‘Supposing you were to die tomorrow, what would you do?’ I wouldn’t need any time to reply. If I felt drowsy, I would sleep. If I was thirsty, I would drink. If I was writing, I might like what I was writing and ignore the question. If I was having lunch, I would add a little mustard and pepper to the slice of grilled meat. If I was shaving, I might cut my earlobe. If I was kissing my girlfriend, I would devour her lips as if they were figs. If I was reading, I would skip a few pages. If I was peeling an onion, I would shed a few tears. If I was walking, I would continue walking at a slower pace. If I existed, as I do now, then I wouldn’t think about not existing. If I didn’t exist, then the question wouldn’t bother me. If I was listening to Mozart, I would already be close to the realms of the angels. If I was asleep, I would carry on sleeping and dream blissfully of gardenias. If I was laughing, I would cut my laughter by half out of respect for the information. What else could I do, even if I was braver than an idiot and stronger than Hercules?
”
”
Mahmoud Darwish (A River Dies of Thirst: Journals)
“
You know what I need?” I asked. “A chocolate fountain?” Ethan suggested. “A complete paper set of the Encyclopedia Britannica? A lifetime supply of grilled meat?” “I like all those ideas, but I was thinking a magical spray I can use on Mallory to wash the crazy off her.” “Like Lysol for evil?” Paige asked.
”
”
Chloe Neill (Biting Cold (Chicagoland Vampires, #6))
“
New Yorkers hustled past in every direction, somehow managing not to run smack into one another. A dozen scents hit her at once. Car exhaust, meat being grilled by a sidewalk vendor, and was that...a slight hint of urine?
”
”
Tessa Bailey (Officer Off Limits (Line of Duty, #3))
“
We are, after all, citizens of the world - a world filled with bacteria, some friendly, some not so friendly. Do we really want to travel in hermetically sealed popemobiles through the rural provinces of France, Mexico and the Far East, eating only in Hard Rock Cafes and McDonald's? Or do we want to eat without fear, tearing into the local stew, the humble taqueria's mystery meat, the sincerely offered gift of a lightly grilled fish head? I know what I want. I want it all. I want to try everything once. I'll give you the benefit of the doubt, Senor Tamale Stand Owner, Sushi-chef-san, Monsieur Bucket-head. What's that feathered game bird, hanging on the porch, getting riper by the day, the body nearly ready to drop off? I want some.
”
”
Anthony Bourdain (Kitchen Confidential: Adventures in the Culinary Underbelly)
“
We all know food is not just food. It’s thoughtfulness, generosity, and, yes, love. It’s a way of showing that you care for him that he will understand even better than words.
But what about me? I hear you asking yourself. Why can’t he cook for me every once in a while?
A comedian I heard recently suggested that the best way to get a man to cook for you is to get him to associate cooking with danger. Men who don’t like to fuss with sauces and muffin pans nevertheless can get pretty excited about grilling meats or chopping just about anything. If cooking involves fire or large knives or a whole fish – preferably all three – he’s there.
”
”
Sydney Biddle Barrows
“
Charred, blackened, and cooked, the morsel was brought to the mouth and chewed, contemplated, and swallowed with relish. There was no sauce or seasoning and no consideration for aesthetics or art. Yet the combination of meat and fire yielded something revolutionary. Cooked meat made man happy.
”
”
Tony Federico (Paleo Grilling: A Modern Caveman's Guide to Cooking with Fire)
“
Lobster-both-ways is popular tonight. The preparation is easy enough. Take a two-pound lobster. Kill it with a sharp chef’s knife straight between the eyes. Remove the claw and knuckle meat. Steam for five minutes, chop into salad with aioli, celery, and lots of shallots and chives. Chill. Reserve the tail until ordered. Paint with herb-infused oil, season with kosher salt and fresh ground pepper, grill for two or three minutes until it’s just cooked through. Serve with spicy organic greens.
”
”
Graydon Carter (The Hunger: A Story of Food, Desire, and Ambition)
“
Buffy caught an unexpected movement from the corner of her eye. She turned to see Xander/Sarah holding an object while he/she rushed toward the Master with murderous intentions. "No!" Buffy exclaimed. "Use a stake! Not a steak!"
Sarah stopped in fron of the grill and struck the Master several times on the chest and shoulders with the piece of meat.
”
”
Arthur Byron Cover (Buffy the Vampire Slayer: Night of the Living Rerun)
“
Book, when I close you
life itself opens.
I hear
broken screams
in the harbor.
The copper slugs
cross the sandy areas,
descending to Tocopilla.
It is night.
Between the islands
our ocean
palpitates with fish.
It touches the feet, the thighs,
the chalky ribs
of my homeland.
Night touches the shoreline
and rises while singing
at daybreak
like a guitar awakening.
I feel the irresistible force
of the ocean's call. I am
called by the wind,
and called by Rodriguez,
José Antonio,
I received a telegram
from the "Mina" worker's union
and the one I love
(I won't tell you her name)
waits for me in Bucalemu.
Book, you haven't been able
to enwrap me,
you haven't covered me
with typography,
with celestial impressions,
you haven't been able
to trap my eyes between covers,
I leave you so I can populate groves
with the hoarse family of my song,
to work burning metals
or to eat grilled meat
at the fireside in the mountains.
I love books
that are explorers,
books with forest and snow,
depth and sky,
but
I despise
the book of spiders
that employs thought
to weave its venomous wires
to trap the young
and unsuspecting fly.
Book, free me.
I don't want to be entombed
like a volume,
I don't come from a tome,
my poems don't eat poems,
they devour
passionate events,
they're nurtured by the open air
and fed by the earth
and by men.
Book, let me wander the road
with dust in my low shoes
and without mythology:
go back to the library
while I go into the streets.
I've learned to take life
from life,
to love after a single kiss,
and I didn't teach anything to anyone
except what I myself lived,
what I shared with other men,
what I fought along with them:
what I expressed from all of us in my song.
”
”
Pablo Neruda (All the Odes)
“
Come tae me, she heard from a distance.
She shot upright, squinting into the shadows. At the entrance of the cave, warm amber eyes glowed in the darkness. He’d come back!
“Ah, you’re excited about my return, then,” he murmured. “Your heart sped up at the verra sound of my voice.”
The nerve! “Only because I’m eager to throw you around some more. That’ll never get old.”
“You’re cold and still soaked through.”
“Nothing escapes you.”
“I’ve something for you to eat.”
At the thought of more gel packs or green bananas, she almost retched, but then the scent of something cooked, something heavenly, assailed her. “What is that smell?” she asked just as the others awakened one by one.
“Food for you, Mariketa,” he answered. “A feast of it.”
Beside his spot at the edge of the cave, she spied what looked like grilled fish and crayfish, as well as some kind of roasted meat laid out on a smooth flank of wood. Succulent fruits lay in abundant piles, with not a green banana among them.
As her mouth watered, Rydstrom muttered, “Methinks your Lykae is trying to impress you. What he can’t take, he’ll tempt.
”
”
Kresley Cole (Wicked Deeds on a Winter's Night (Immortals After Dark, #3))
“
her last stop in the produce section was as the asparagus, which she planned to marinate and grill. She felt eyes on her, and did a double take at Derek holding possibly the world's largest zucchini in his hands with a totally amused grin on his face. He waggled his brows.
Emilie couldn't help but give in to the urge to laugh. "Okay," she said. "I'm all done here."
"Oh, good," Derek said. "Let's go see what fun we can have with the meat.
”
”
Laura Kaye (Hard to Come By (Hard Ink, #3))
“
MY MOM HAS DECIDED on gazpacho soup and a barbecue with steaks marinated in olive oil, garlic, and lemon. Christian likes meat, and it’s simple to do. Bob has volunteered to man the BBQ grill. What is it about men and fire? I ponder as I trail after my mother through the supermarket with the shopping cart. As we browse the raw meat cabinet, my phone rings. I scramble for it, thinking it may be Christian. I don’t recognize the number. “Hello?” I answer breathlessly.
”
”
E.L. James (Fifty Shades of Grey (Fifty Shades, #1))
“
Lobster-both-ways is popular tonight. The preparation is easy enough. Take a two-pound lobster. Kill it with a sharp chef’s knife straight between the eyes. Remove the claw and knuckle meat. Steam for five minutes, chop into salad with aioli, celery, and lots of shallots and chives. Chill. Reserve the tail until ordered. Paint with herb-infused oil, season with kosher salt and fresh ground pepper, grill for two or three minutes until it’s just cooked through. Serve with spicy organic greens.
”
”
John Delucie
“
The familiar cooking warmth coming from the booths soothed my anxious thoughts, like entering a labyrinth of barbecued, breaded, deep-fried treats. Acarajé bursting with shrimp. Grilled fish covered in lime juice and raw onion rings. Coxinhas loaded with shredded chicken and potato. Pastéis heavy with extra minced meat and olives. Coconut and cheese tapioca. Crepe sticks, too, prepared on demand right before the customers' eyes, the batter cooked like a waffle and filled with chocolate and doce de leite.
”
”
Rebecca Carvalho (Salt and Sugar)
“
Chicken has about the same amount of cholesterol as beef, and the production of those potent cancer-causing compounds called heterocyclic amines (HCAs) is even more concentrated in grilled chicken than in beef.11 Another study from New Zealand that investigated heterocyclic amines in meat, fish, and chicken found the greatest contributor of HCAs to cancer risk was chicken.12 Likewise, studies indicate that chicken is almost as dangerous as red meat for the heart. Regarding cholesterol, there is no advantage to eating lean white instead of lean red meat.
”
”
Joel Fuhrman (Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss)
“
BEE’S KNEES COCKTAIL ½ ounce honey simple syrup (recipe follows) 1 ounce lemon juice (about ½ medium lemon) 2 ounces gin Lemon peel Fill a cocktail shaker with ice. Add ingredients (except peel) and shake; strain into a martini glass. Twist the lemon peel and set inside glass. HONEY SIMPLE SYRUP In a small saucepan combine ⅓ cup honey and ⅓ cup water. Over low heat stir the mixture until honey starts to dissolve. Let cool and pour into a squeeze bottle or glass container. Will keep for several weeks. PORK WITH HONEY-LIME MARINADE (Serves 4) Juice of two limes ¼ cup honey ¼ cup olive oil 1 garlic clove, grated 1 teaspoon hot sauce (you can use red pepper flakes for less heat) Pork tenderloin, trimmed (1 pound) Whisk first five ingredients together. Pour half of marinade into a ziplock bag and add pork tenderloin. Marinate for at least 1 hour. Preheat gas or charcoal grill for indirect grilling. Brush grate with canola or vegetable oil. Cook pork indirectly 4 to 6 minutes per side until a meat thermometer registers 145 degrees. Remove from grill and brush with remaining marinade. Let meat rest for 10 minutes before slicing.
”
”
Jodi Picoult (Mad Honey)
“
The grilled foie gras brought out next was accompanied by dried persimmons sautéed in butter. The saltiness of the butter drew out the persimmons' clinging, pervasive flavor. So tenaciously umami-rich was their taste, it was almost impossible to believe this was fruit that had once grown on a tree. It seemed more like a sweet flaky meat-- no less so than the foie gras, in fact, which was so exquisitely tender that it broke apart on the tongue, oozing thick blood-scented liquid. Though she hadn't planned it so, the dish made a perfect match with the smoky notes of the red wine.
”
”
Asako Yuzuki (Butter)
“
The cheek meat is so tender it falls apart in your mouth! Then there's the gummy, chewy tripe and tongue- new textures and flavors to enjoy with every bite! It all hits you so fast it's like a roller coaster!"
"This charcoal-grilled skirt steak is particularly amazing.
Usually, skirt steak is served thinly sliced. But these are thick cut, taking their juiciness to a whole new level! Not only that, he added a grid pattern of shallow cuts to the meat's surface...
... so that once it was charcoal grilled, it would have a pleasantly springy texture to it. It makes for an excellent accent when dipped in the stew.
”
”
Yūto Tsukuda (食戟のソーマ 11 [Shokugeki no Souma 11] (Food Wars: Shokugeki no Soma, #11))
“
PORK WITH HONEY-LIME MARINADE (Serves 4) Juice of two limes ¼ cup honey ¼ cup olive oil 1 garlic clove, grated 1 teaspoon hot sauce (you can use red pepper flakes for less heat) Pork tenderloin, trimmed (1 pound) Whisk first five ingredients together. Pour half of marinade into a ziplock bag and add pork tenderloin. Marinate for at least 1 hour. Preheat gas or charcoal grill for indirect grilling. Brush grate with canola or vegetable oil. Cook pork indirectly 4 to 6 minutes per side until a meat thermometer registers 145 degrees. Remove from grill and brush with remaining marinade. Let meat rest for 10 minutes before slicing.
”
”
Jodi Picoult (Mad Honey)
“
The scant menu had done the food a disservice. As the dishes arrived, ferried from the kitchen by a team of waiters, she surveyed the food. She swallowed at the sight. It was a lot. There were katoris filled with daal, as thick and silky as rice pudding but yellowed with turmeric, finished with cream; a dark, oily, goat curry, chunks of meat blackened by a tandoor; neatly cubed paneer swathed in spinach; prawns, pink and black and glistening, scattered with coriander, sitting spikily in their dish; grilled chicken thighs, reddened with spice, scattered with chilli. Among the plates were little bowls of rice and folded naan, roti, and feather-layered paratha.
”
”
Lottie Hazell (Piglet)
“
While Venice cowered under the watchful eyes of soldiers, the kitchen staff kept busy preparing foreign dishes for the inquisitive doge's steady stream of scholarly guests. We served professors from some of the oldest universities (pork and buttered dumplings for one from Heidelberg, and pasta with a creamy meat sauce for another from Bologna), a renowned herbalist from France (rich cassoulet), a noted librarian from Sicily (cutlets stuffed with anchovies and olives), a dusky sorcerer from Egypt (marinated kebabs), a Florentine confidant of the late Savonarola (grilled fish with spinach), an alchemist from England (an overdone roast joint), and monk-copyists from all the major monasteries (boiled chicken and rice).
”
”
Elle Newmark (The Book of Unholy Mischief)
“
There is no single food that affects people as deeply as bacon. Bacon appeals to our basest desires of meat and fat and salt. It elevates everything it touches, transforming a burger into a celebration, taking simple lettuce and tomato and making them more delicious than any salad vegetable has a right to be. Bacon is the ultimate polyamorous food, loving everyone equally, eggs and pancakes, sandwiches and salads, meats and vegetables, mains and sides, savory and sweet. Bacon on grilled cheese? Delicious. Bacon dipped in the maple syrup from your French toast? Sublime. Watch a breakfast buffet, and see where people consistently overindulge. I bet it will be the vat of bacon, which sends its smoky siren song out to everyone.
”
”
Stacey Ballis (Good Enough to Eat)
“
Once upon a time I'd left Los Angeles and been swallowed down the throat of a life in which my sole loyalty was to my tongue. My belly. Myself. My mother called me selfish and so selfish I became. From nineteen to twenty-five I was a mouth, sating. For myself I made three-day braises and chose the most marbled meats, I played loose with butter and cream. My arteries were young, my life pooling before me, and I lapped, luxurious, from it. I drank, smoked, flew cheap red-eyes around Europe, I lived in thrilling shitholes, I found pills that made nights pass in a blink or expanded time to a soap bubble, floating, luminous, warm. Time seemed infinite, then. I begged famous chefs for the chance to learn from them. I entered competitions and placed in a few. I volunteered to work brunch, turn artichokes, clean the grease trap. I flung my body at all of it: the smoke and singe of the grill station, a duck's breast split open like a geode, two hundred oysters shucked in the walk-in, sex in the walk-in, drunken rides around Paris on a rickety motorcycle and no helmet, a white truffle I stole and shaved in secret over a bowl of Kraft mac n' cheese for me, just me, as my body strummed the high taut selfish song of youth. On my twenty-fifth birthday I served black-market fugu to my guests, the neurotoxin stinging sweetly on my lips as I waited to see if I would, by eating, die. At that age I believed I knew what death was: a thrill, like brushing by a friend who might become a lover.
”
”
C Pam Zhang (Land of Milk and Honey)
“
There is no part of this country where one cannot find a source of fresh, organic meat and produce. I’m not talking about Whole Foods, I’m referring to farmers’ markets and local butchers and fishermen and -women. If you can’t find a source for fresh produce and eggs and/or chicken, bacon, and/or dairy products, by Christ, become the source! What more noble pursuit than supplying your community with breakfast foods?! If you want to read more about this notion, by actual smart and informed writers, pick up some Michael Pollan and some Wendell Berry. I have no intention of ever ceasing to enjoy red meat. However, I firmly believe that we can choose how and where our meat is raised, and I’m all for a grass-fed, happy steer finding its way to my grill long before a factory-farmed, filthy, corn-fed lab creation. It’s up to us to choose farm-to-table fare as much as possible until it becomes our society’s norm once again.
”
”
Nick Offerman (Paddle Your Own Canoe: One Man's Principles for Delicious Living)
“
Garnish soft comfort foods with crunchy crumbs, toasted nuts, or crisp bits of bacon to make things interesting. Serve rich meats with bright, acidic sauces and clean-tasting blanched or raw vegetables. Serve mouth-drying starches with mouthwatering sauces, and recognize that a well-dressed, juicy salad can serve as both a side dish and a sauce. On the other hand, pair simply cooked meats, such as grilled steak or poached chicken, with roasted, sautéed, or fried vegetables glazed with Maillard’s dark lacquer. Let the seasons inspire you; foods that are in season together naturally complement one another on the plate. For example, corn, beans, and squash grow as companions in the field, then the three sisters find their way together into succotash. Tomatoes, eggplant, zucchini, and basil become ratatouille, tian, or caponata depending on where you are on the Mediterranean coast. Sage, a hardy winter herb, is a natural complement to winter squash because its leaves—and its flavor—stand up to the cold of winter.
”
”
Samin Nosrat (Salt, Fat, Acid, Heat)
“
The Food Hall is a feast.
For the eyes. For the tongue. For the mind.
It is vast as desire, an ocean of food. Its edges a horizon you could approach for all eternity and never actually reach.
It's also really freaking fun.
There are groves of sun-ripe fruit, air thick with the scent of peaches and plums, lemons and limes, deep-jungle soursop, grapes on the vine, pitaya and stink nut and green mangosteen, pomegranates descended from Persephone's own pips.
There are city-sized mazes of street meat, umami smoke rising in columns, the sizzle of griddles and grills caramelizing everything from anticucho to bún chả, lamb gyro to pani câ mèusa, dodo wing to Tyrannosaurus thigh.
There are islands of cheese--- actual islands--- afloat in whey, burrata barges shuttling souls through a paneer pass to an ivory ibérico coast, an isthmus of ricotta connecting it back to a Muenster mainland.
In the Food Hall, the world is an oyster! A Kushimoto white as sky, an undiscovered varietal untouched by human hands. A bowl of cherries! Amarainier, Montmorello, cross-bred juices sluicing down your chin. A box of chocolates! Clustered coconut, stickjaw caramel, a heart-shaped Whitman Sampler Wonka Wonderball Surprise.
”
”
Daria Lavelle (Aftertaste)
“
I bought all these ingredients and headed to Marlboro Man’s house, choosing to ignore the fact that Marinated Flank Steak actually needs to marinate. Plus, I didn’t know how to operate a grill--Los Angeles County apartment buildings had ordinances against them--so I decided to cook it under the broiler. Having not been a meat eater for years and years, I’d forgotten about the vital importance of not overcooking steak; I just assumed steak was like chicken and simply needed all the pink cooked out of it. I broiled the beautiful, flavorful flank steak to a fine leather.
With all my focus on destroying the main course, I wound up overcooking the angel hair noodles by a good five minutes, so when I stirred in all the cheeses I’d so carefully grated by hand, my Tagliarini Quattro Formaggi resembled a soupy pan of watery cheese grits. How bad could it possibly be? I asked myself as I poured it into garlic-rubbed bowls just like they did at Intermezzo. I figured Marlboro Man wouldn’t notice. I watched as he dutifully ate my dinner, unaware that, as I later learned, throughout the meal he seriously considered calling one of the cowboys and asking them to start a prairie fire so he’d have an excuse to leave.
”
”
Ree Drummond (The Pioneer Woman: Black Heels to Tractor Wheels)
“
It's a parade of flawless tuna deliciousness! But by far, the most dangerous piece... is the one that looks like a bomb of pure tuna goodness, the straw-grilled, seared noten sushi!
The noten- a cut of meat from the top of the tuna's head- is one of the priciest cuts. Extravagantly fatty, its richness melds with the fragrant searing into a powerful duo! Yet there isn't the first hint of fishiness! Searing it using aromatic straw burned it away, leaving only pure savory flavor behind to please both nose and palate!"
"His Trace was dead-on. Looks like it really will be his arrangements on that Gunkan Maki that decide this card."
"I can't even begin to guess what it tastes like."
What's this on top of the minced tuna and leeks?! Is it... meringue?!
"Aah! Now I see! I know what Subaru Mimasaka took out at that moment! It was the same smoked soy sauce he passed to Kuga!"
The mellow, full-bodied aroma of smoked soy sauce has seeped into every crevice of the minced tuna...
... while the differing textures of the meringue and the negitoro create deeper, more complex layers to the flavor!
If I were to name it, I would call it the "Ultimate Negitoro Eggs-over-Rice Gunkan Sushi"! Minced tuna rib meat mixed with leeks and smoked soy sauce, topped with quail-egg yolk
”
”
Yūto Tsukuda (食戟のソーマ 27 [Shokugeki no Souma 27] (Food Wars: Shokugeki no Soma, #27))
“
What luxury ingredient will it be this year?
Matsutake mushrooms?
"Returning" Skipjack?
Fresh soba?"
"IT'S MACKEREL PIKE!"
"Really? Pike?!"
"Umm... that's kind of a letdown, to be honest. They're such common fish..."
"Not so fast, folks.
It is true that throughout Japanese history, pike was viewed as a common fish that only the peasantry ate. But recently, high-class restaurants have begun serving it...
... and it now appears on the menus of restaurants across the world. It has become an unspoken representative of the Fall Fishing Season.
A dish that uses pike in some way...
... is the theme for the final round of this year's Fall Classic!"
"Mmm, pike! The first thing that springs to mind is yummy salt-grilled pike!
The crispy skin... the hot, succulent meat... the savory smell of its juices...
A dollop of grated daikon radish on top, and it's yum, yum, yum!"
"It's been showing up on sushi menus recently too. That's a general ingredient for you. You can do tons of stuff with it."
"As you all know, pike can be used in a wide variety of dishes. But strangely enough, this one ingredient...
... has connections to all three of our contestants.
A pike..
... with its fatty meat is known for its robust fragrance.
It is a prized ingredient in seafood dishes across the world.
And it has a long history of use in what is viewed as common cuisine!"
"Oho! It has facets that appeal to all three chefs."
"That means it's an ingredient that can play to each of their strengths!
”
”
Yūto Tsukuda (食戟のソーマ 12 [Shokugeki no Souma 12] (Food Wars: Shokugeki no Soma, #12))
“
First, we put some shallow cuts in the meat in a grill pattern...
then, we pound it until it's thin! Next, we cover both sides of it with minced onions and let it sit."
Covering the meat with onions? I think I read about that somewhere...
"Okay, now we scrape off the onions and season the meat with salt and pepper. After searing the steak, we melt a dollop of butter in the same frying pan...
... and caramelize the minced onions in the juices left from the meat, melding the two flavors together! After they're done, we cover the whole top of the steak with the caramelized onions...
... and use the back of a knife to put the grill pattern back into the meat. Put it all on top of some cooked rice...
and it's done!"
"Oh, yeah! Now I remember! This...
IS A CHALIAPIN STEAK!"
CHALIAPIN STEAK
It was created in 1936, specifically for visiting opera singer Feodor Chaliapin. Bothered by a toothache, the singer requested a dish with "tender steak." This was the result. Accordingly, it is a uniquely Japanese steak, unknown to the rest of the world.
"Okay you two, taste it!"
"A-all right..."
It...
It's so tender!
"Whoa, now this is tender! I can cut it using my chopsticks! And when I take a bite...
...it practically melts in my mouth!"
"Onions have an enzyme in them which breaks down protein, just like honey and pineapple do. That's why the steak is so tender."
You'd never believe this was a cheap cut of meat. Its savory flavor fills the mouth with each bite...
there's no knocking the combination it makes with the rice, either.
Who would've thought of using a steak grilling technique...
... on a beef bowl?
”
”
Yūto Tsukuda (Food Wars!: Shokugeki no Soma, Vol. 2)
“
The broth... it's made with a mix of soy milk and charred miso. But how could you get a flavor this robust with just those?"
"I mixed in grated ebi taro root. It's a strongly flavored tuber that mashes easily into a smooth, thick paste. Adding that to the broth gave it a creamy texture and a richer flavor."
"Weird. All of a sudden I'm starting to feel warm."
"That's the chili oil and grated raw garlic and ginger taking effect. The soy milk took the edge off of the spicy bite... so now it just gently warms the body without burning the tongue."
"The rest of the ingredients are also a parade of detailed work. Thin slices of lotus root and burdock deep-fried to a crispy golden brown. Chunky strips of carrot and turnip grilled over an open flame until lightly charred and then seasoned with just a little rock salt to bring out their natural sweetness. Like a French buffet, each side ingredient is cooked in exactly the best way to bring out its full flavor!
But the keystone to it all...
... is the TEMPEH!"
TEMPEH
Originating in Indonesia, tempeh is made of soybeans fermented into a cake form. Soybeans are lightly cooked and then wrapped in either banana or hibiscus leaves. When stored, the naturally occurring bacteria in the leaves causes the soybeans to ferment into tempeh. Traditional food with a history over four hundred years long, tempeh is well-known and often used in Indonesian cuisine.
"Mm! Wow! It's really light, yet really filling too! Like fried rice."
"It has a texture a lot like that of a burger patty, so vegetarians and people on macrobiotic diets use it a lot as a meat substitute.
I broiled these teriyaki style in a mix of soy sauce and sake.
”
”
Yūto Tsukuda (食戟のソーマ 6 [Shokugeki no Souma 6] (Food Wars: Shokugeki no Soma, #6))
“
PORK WITH HONEY-LIME MARINADE (Serves 4) Juice of two limes ¼ cup honey ¼ cup olive oil 1 garlic clove, grated 1 teaspoon hot sauce (you can use red pepper flakes for less heat) Pork tenderloin, trimmed (1 pound) Whisk first five ingredients together. Pour half of marinade into a ziplock bag and add pork tenderloin. Marinate for at least 1 hour. Preheat gas or charcoal grill for indirect grilling. Brush grate with canola or vegetable oil. Cook pork indirectly 4 to 6 minutes per side until a meat thermometer registers 145 degrees. Remove from grill and brush with remaining marinade. Let meat rest for 10 minutes before slicing. KALE SALAD WITH HONEY LEMON VINAIGRETTE 1 bunch kale ½ lemon, reserving other half for vinaigrette Pinch of sea salt Wash and dry kale, tear into small pieces. In a large bowl, squeeze lemon over kale, sprinkle the sea salt over kale, and gently massage the lemon and salt into the kale. This will slightly soften the kale. VINAIGRETTE 1 tablespoon honey Juice of ½ lemon Pinch of ground pepper ¼ cup olive oil In a small bowl combine honey, juice from remaining lemon, ground pepper, and oil. Whisk gently and pour over kale. Suggested Toppings Sliced almonds and sliced pears Crushed walnuts and sliced apples Goat cheese and pine nuts (honey pine nuts recipe below can be used) HONEY PINE NUTS 2 tablespoons honey ½ cup pine nuts (any nut can be substituted) Line a baking sheet with parchment paper and spray with cooking spray. In a small pan stir honey and nuts until honey becomes liquid. Spread mixture on baking sheet and let it set for 30 to 60 minutes. Break into small pieces and use on top of salads or ice cream. Store in an airtight container for up to 2 weeks. HONEY-GLAZED SPICED DONUTS (Makes a dozen)
”
”
Jodi Picoult (Mad Honey)
“
We start with a next-generation miso soup: Kyoto's famous sweet white miso whisked with dashi made from lobster shells, with large chunks of tender claw meat and wilted spinach bobbing on the soup's surface.
The son takes a cube of topflight Wagyu off the grill, charred on the outside, rare in the center, and swaddles it with green onions and a scoop of melting sea urchin- a surf-and-turf to end all others.
The father lays down a gorgeous ceramic plate with a poem painted on its surface. "From the sixteenth century," he tells us, then goes about constructing the dish with his son, piece by piece: First, a chunk of tilefish wrapped around a grilled matsutake mushroom stem. Then a thick triangle of grilled mushroom cap, plus another grilled stem the size of a D-sized battery, topped with mushroom miso. A pickled ginger shoot, a few tender soybeans, and the crowning touch, the tilefish skin, separated from its body and fried into a ripple wave of crunch.
The rice course arrives in a small bamboo steamer. The young chef works quickly. He slices curtains of tuna belly from a massive, fat-streaked block, dips it briefly in house-made soy sauce, then lays it on the rice. Over the top he spoons a sauce of seaweed and crushed sesame seeds just as the tuna fat begins to melt into the grains below.
A round of tempura comes next: a harvest moon of creamy pumpkin, a gold nugget of blowfish capped with a translucent daikon sauce, and finally a soft, custardy chunk of salmon liver, intensely fatty with a bitter edge, a flavor that I've never tasted before.
The last savory course comes in a large ice block carved into the shape of a bowl. Inside, a nest of soba noodles tinted green with powdered matcha floating in a dashi charged with citrus and topped with a false quail egg, the white fashioned from grated daikon.
”
”
Matt Goulding (Rice, Noodle, Fish: Deep Travels Through Japan's Food Culture)
“
In the half darkness, piles of fish rose on either side of him, and the pungent stink of fish guts assaulted his nostrils. On his left hung a whole tuna, its side notched to the spine to show the quality of the flesh. On his right a pile of huge pesce spada, swordfish, lay tumbled together in a crate, their swords protruding lethally to catch the legs of unwary passersby. And on a long marble slab in front of him, on a heap of crushed ice dotted here and there with bright yellow lemons, where the shellfish and smaller fry. There were ricco di mare---sea urchins---in abundance, and oysters, too, but there were also more exotic delicacies---polpi, octopus; aragosti, clawless crayfish; datteri di mare, sea dates; and grancevole, soft-shelled spider crabs, still alive and kept in a bucket to prevent them from making their escape. Bruno also recognized tartufo di mare, the so-called sea truffle, and, right at the back, an even greater prize: a heap of gleaming cicale.
Cicale are a cross between a large prawn and a small lobster, with long, slender front claws. Traditionally, they are eaten on the harbor front, fresh from the boat. First their backs are split open. Then they are marinated for an hour or so in olive oil, bread crumbs, salt, and plenty of black pepper, before being grilled over very hot embers. When you have pulled them from the embers with your fingers, you spread the charred, butterfly-shaped shell open and guzzle the meat col bacio----"with a kiss," leaving you with a glistening mustache of smoky olive oil, greasy fingers, and a tingling tongue from licking the last peppery crevices of the shell.
Bruno asked politely if he could handle some of the produce. The old man in charge of the display waved him on. He would have expected nothing less. Bruno raised a cicala to his nose and sniffed. It smelled of ozone, seaweed, saltwater, and that indefinable reek of ocean coldness that flavors all the freshest seafood. He nodded. It was perfect.
”
”
Anthony Capella (The Food of Love)
“
Little Nicky heads to the Badlands to see the show for himself. The Western Roads are outside his remit as a U.S. Treasury agent, but he knows the men he wants are its denizens. Standing on the corner of the Great Western and Edinburgh Roads, a sideshow, a carnival of the doped, the beaten, and the crazed. He walks round to the Avenue Haig strip and encounters the playground of Shanghai’s crackpots, cranks, gondoos, and lunatics. He’s accosted constantly: casino touts, hustling pimps, dope dealers; monkeys on chains, dancing dogs, kids turning tumbles, Chinese ‘look see’ boys offering to watch your car. Their numbers rise as the Japs turn the screws on Shanghai ever tighter. Half-crazy American missionaries try to sell him Bibles printed on rice paper—saving souls in the Badlands is one tough beat. The Chinese hawkers do no better with their porno cards of naked dyed blondes, Disney characters in lewd poses, and bare-arsed Chinese girls, all underage. Barkers for the strip shows and porno flicks up the alleyways guarantee genuine French celluloid of the filthiest kind. Beggars abound, near the dealers and bootleggers in the shadows, selling fake heroin pills and bootleg samogon Russian vodka, distilled in alleyways, that just might leave you blind. Off the Avenue Haig, Nicky, making sure of his gun in its shoulder holster, ventures up the side streets and narrow laneways that buzz with the purveyors of cure-all tonics, hawkers of appetite suppressants, male pick-me-ups promising endless virility. Everything is for sale—back-street abortions and unwanted baby girls alongside corn and callus removers, street barbers, and earwax pickers. The stalls of the letter writers for the illiterate are next to the sellers of pills to cure opium addiction. He sees desperate refugees offered spurious Nansen passports, dubious visas for neutral Macao, well-forged letters of transit for Brazil. He could have his fortune told twenty times over (gypsy tarot cards or Chinese bone chuckers? Your choice). He could eat his fill—grilled meat and rice stalls—or he could start a whole new life: end-of-the-worlders and Korean propagandists offer cheap land in Mongolia and Manchukuo.
”
”
Paul French (City of Devils: The Two Men Who Ruled the Underworld of Old Shanghai)
“
Just as the two of them finished their plump white asparagus spears in white sauce, they were served a selection of grilled vegetables. To think that onions could become so sweet and rich simply by grilling them! Rika had never been a fan of shishito peppers, but the ones on the plate in front of her were fragrant, with a gentle taste. Before she knew it, she'd devoured many more vegetables than she had the other night in that Japanese bistro, just a few dozen meters from here.
She was fairly sure that the red meat being cooked on a section of the hotplate not far from where they were sitting was for them. Eventually, clear juice began oozing from its surface. Even the smell of the melting fat was appealing and mild--- not aggressive or meaty. She watched transfixed as the red turned to pale pink, as the white fat grew translucent.
The meat was cut up and served to them in pieces. Rika imagined it would be steaming hot, but when she brought one of the chunks to her lips, she found it to be just the right temperature. The comfort it brought was that of a warm, affectionate tongue entering her mouth. When she bit into the aromatic seared surface of the meat, the juice from the moist, rare sections came seeping out, making the lining of her cheeks tremble. A blood-colored filament flickered across her vision.
'Apparently the garlic-butter rice here is truly out of this world. They use plenty of butter, as well as the leftover meat juices.'
Rika was looking at the rice cooking on the hotplate as she spoke. Cloaked in their mantle of amber butter, the grains shimmied and danced before her eyes. There was a sizzle as the chef poured on some soy sauce, and then the short, spirited tango was over.
Bowls of the glistening bronze rice appeared before them. Swathed in meat juice and butter, each and every grain shone potently. The rich, heady aroma of the soy sauce stoked Rika's appetite. The garlic singed to a deep brown unleashed a perilous bitterness and astringency across her palate. Slippery with fat, the rice slid across the plane of her tongue and down her throat. The meat she'd eaten before had been fantastically flavorsome, but this rice that had absorbed its juices was truly formidable in its taste. With each movement of her jaw, she felt a new lease of power surging up her body. The sense of fullness brought on a comfortable lethargy, and Rika felt she could happily drop off right at that moment.
”
”
Asako Yuzuki (Butter)
“
As Japan recovered from the post-war depression, okonomiyaki became the cornerstone of Hiroshima's nascent restaurant culture. And with new variables- noodles, protein, fishy powders- added to the equation, it became an increasingly fungible concept. Half a century later it still defies easy description. Okonomi means "whatever you like," yaki means "grill," but smashed together they do little to paint a clear picture. Invariably, writers, cooks, and oko officials revert to analogies: some call it a cabbage crepe; others a savory pancake or an omelet. Guidebooks, unhelpfully, refer to it as Japanese pizza, though okonomiyaki looks and tastes nothing like pizza. Otafuku, for its part, does little to clarify the situation, comparing okonomiyaki in turn to Turkish pide, Indian chapati, and Mexican tacos.
There are two overarching categories of okonomiyaki Hiroshima style, with a layer of noodles and a heavy cabbage presence, and Osaka or Kansai style, made with a base of eggs, flour, dashi, and grated nagaimo, sticky mountain yam. More than the ingredients themselves, the difference lies in the structure: whereas okonomiyaki in Hiroshima is carefully layered, a savory circle with five or six distinct layers, the ingredients in Osaka-style okonomiyaki are mixed together before cooking. The latter is so simple to cook that many restaurants let you do it yourself on table side teppans. Hiroshima-style okonomiyaki, on the other hand, is complicated enough that even the cooks who dedicate their lives to its construction still don't get it right most of the time. (Some people consider monjayaki, a runny mass of meat and vegetables popularized in Tokyo's Tsukishima district, to be part of the okonomiyaki family, but if so, it's no more than a distant cousin.)
Otafuku entered the picture in 1938 as a rice vinegar manufacturer. Their original factory near Yokogawa Station burned down in the nuclear attack, but in 1946 they started making vinegar again. In 1950 Otafuku began production of Worcestershire sauce, but local cooks complained that it was too spicy and too thin, that it didn't cling to okonomiyaki, which was becoming the nutritional staple of Hiroshima life. So Otafuku used fruit- originally orange and peach, later Middle Eastern dates- to thicken and sweeten the sauce, and added the now-iconic Otafuku label with the six virtues that the chubby-cheeked lady of Otafuku, a traditional character from Japanese folklore, is supposed to represent, including a little nose for modesty, big ears for good listening, and a large forehead for wisdom.
”
”
Matt Goulding (Rice, Noodle, Fish: Deep Travels Through Japan's Food Culture)
“
You’re going to do great,” Lizzy said as they reached the mini Tiki bar. The air was cool in the high fifties and the scent of various meats on the grill filled the air. Even though they’d had the party catered, apparently Grant had insisted on grilling some things himself. “I wouldn’t have recommended you apply for it otherwise.”
Athena ducked behind the bar and grinned at the array of bottles and other garnishes. She’d been friends with Lizzy the past couple months and knew her friend’s tastes by now. As she started mixing up their drinks she said, “If I fail, hopefully they won’t blame you.”
Lizzy just snorted but eyed the drink mix curiously. “Purple?”
“Just wait. You’ll like it.” She rolled the rims of the martini glasses in sugar as she spoke.
“Where’d you learn to do this?”
“I bartended a little in college and there were a few occasions on the job where I had to assist because staff called out sick for an event.” There’d been a huge festival in Madrid she’d helped out with a year ago where three of the staff had gotten food poisoning, so in addition to everything else she’d been in charge of, she’d had to help with drinks on and off. That had been such a chaotic, ridiculous job.
“At least you’ll have something to fall back on if you do fail,” Lizzy teased.
“I seriously hope not.” She set the two glasses on the bar and strained the purple concoction into them. With the twinkle lights strung up around the lanai and the ones glittering in the pool, the sugar seemed to sparkle around the rim. “This is called a wildcat.”
“You have to make me one of those too!” The unfamiliar female voice made Athena look up.
Her eyes widened as her gaze locked with Quinn freaking Brody, the too-sexy-man with an aversion to virgins. He was with the tall woman who’d just asked Athena to make a drink. But she had eyes only for Quinn. Her heart about jumped out of her chest. What was he doing here of all places? At least he looked just as surprised to see her.
She ignored him because she knew if she stared into those dark eyes she’d lose the ability to speak and then she’d inevitably embarrass herself.
The tall, built-like-a-goddess woman with pale blonde hair he was with smiled widely at Athena. “Only if you don’t mind,” she continued, nodding at the drinks. “They look so good.”
“Ah, you can have this one. I made an extra for the lush here.” She tilted her head at Lizzy with a half-smile. Athena had planned to drink the second one herself but didn’t trust her hands not to shake if she made another. She couldn’t believe Quinn was standing right in front of her, looking all casual and annoyingly sexy in dark jeans and a long-sleeved sweater shoved up to his elbows. Why did his forearms have to look so good?
“Ha, ha.” Lizzy snagged her drink as Athena stepped out from behind the bar. “Athena, this is Quinn Brody and Dominique Castle. They both work for Red Stone but Dominique is almost as new as you.”
Forcing a smile on her face, Athena nodded politely at both of them—and tried to ignore the way Quinn was staring at her. She’d had no freaking idea he worked for Red Stone. He looked a bit like a hungry wolf. Just like on their last date—two months ago. When he’d decided she was too much trouble, being a virgin and all. Jackass. “It’s so nice to meet you both.” She did a mental fist pump when her voice sounded normal. “I promised Belle I’d help out inside but I hope to see you both around tonight.” Liar, liar.
“Me too. Thanks again for the drink,” Dominique said cheerfully while Lizzy just gave Athena a strange look.
Athena wasn’t sure what Quinn’s expression was because she’d decided to do the mature thing—and studiously ignore him.
”
”
Katie Reus (Sworn to Protect (Red Stone Security, #11))
“
FROM THE TIME that Claudine was an infant, she saw me butchering deer carcasses, plucking pheasants, skinning frogs, or eviscerating rabbit or squab. She understood and knew naturally that there was nothing cruel or malicious in those processes. They were a normal part of life. In fact, most of the deer meat we enjoyed was road kill that otherwise would have gone to waste; we stewed it in red wine or roasted or grilled it, turning extra meat into sausages.
”
”
Jacques Pépin (The Apprentice: My Life in the Kitchen)
“
Discover the tantalizing tastes of Vietnam at Pho Dang in Winooski, VT. From flavorful pho to grilled meat or tofu bun dishes, their menu offers a range of options to satisfy every craving.
Phone: (+1) 802-655-0707
Address: 348 Main St, Winooski, Vermont
Website: phodang.com
”
”
Phở Dang
“
The medical examiner had found what appeared to be the markings of a tenderizing instrument on the pieces of biceps and thigh. The markings corresponded with a wooden meat tenderizer recovered from the scene. The paper-thin cuts of individually wrapped heart and liver made it look as though he was storing the “food” for later use.
”
”
Patrick Kennedy (GRILLING DAHMER: The Interrogation Of "The Milwaukee Cannibal")
“
I first tried a cheesesteak spring roll ten years ago at my cousin's wedding at the Four Seasons in Philadelphia, and though I wasn't as unconvinced as Shauna, I had my doubts. That Philadelphians could bastardize a menu item didn't surprise me- this is, after all, the city that invented The Schmitter, a sandwich made of sliced beef, cheese, grilled salami, more cheese, tomatoes, fried onions, more cheese, and some sort of Thousand Island sauce- but the fact that the Four Seasons found it worthy of their fancy-pants menu intrigued me.
One bite and I knew I'd struck gold. The cheesy meat and onion filling oozed out of the crisp, fried wonton wrapper, enhancing the celebrated cheesesteak flavor with a sophisticated crunch. This weekend, I'm doing a similar riff, but instead of spring rolls, I'm using arancini, the Sicilian fried risotto balls that are usually stuffed with mozzarella and meat ragu. Instead, I will stuff mine with sautéed chopped beef, provolone, and fried onions and mushrooms. The crispy, saffron-scented rice balls will ooze with unctuous cheesesteak flavor, and I will secure my place among the culinary legends.
”
”
Dana Bate (The Girls' Guide to Love and Supper Clubs)
“
Jeff, what I have here is a report from the medical examiner regarding the contents found in the freezer of your refrigerator.” Dahmer sighed and sank in his chair with his head down as Murphy continued. “It says here, Jeff, that they found a number of items in there that need some further explanation.” Dahmer continued to look at the floor, motionless and silent. Murphy opened the report and thumbed through a few pages before continuing. “It says, Jeff, that there were, inside your freezer, a number of individually wrapped, neatly stored body parts. Namely, some meticulously cut and trimmed biceps, thigh, liver, and heart. The biceps and thigh have very distinctive markings on them which correlate with the wooden meat tenderizing utensil found in your kitchen.” Dahmer remained motionless, his cigarette burning unattended in his hand. I reached over and touched his shoulder once more. “Jeff, you have to believe what I told you on that first night that we were together. There is nothing that you can tell Murphy or me that will change our opinion of you. We’ve gotten to know and accept you, Jeff. We realize that the drinking had a big part to play in what happened and that there are possibly some other problems that might be linked to your situation; we accept and understand that, but you have got to be completely honest with us if you really want to put this thing behind you and move on with your life. Besides, if you don’t tell us something and we learn about it from another source, then it leads us to believe that you have not been telling the truth all along. Don’t you see, Jeff?
”
”
Patrick Kennedy (GRILLING DAHMER: The Interrogation Of "The Milwaukee Cannibal")
“
That’s when it happened. I began to feel that I needed more of a rush. I thought to myself, I want more. I wanted to keep this one, but I wanted him in me. I wanted him to become part of me. That’s when the idea of eating part of his body occurred to me. So, I severed his biceps, which were beautiful. I also took his thigh and his heart.” Dahmer said that he ate the heart first. “It tasted spongy.” He then took a bite of the thigh, but it was so tough that he could hardly chew it. He bought some meat tenderizer to use on the biceps. I could hardly contain myself. “Meat tenderizer? How did you prepare it?” Dahmer drew another cigarette from the pack and matter-of-factly described how he placed a little cooking oil in a skillet and lightly fried the body parts until medium rare. Sometimes he would add onions and mushrooms for flavor. Murphy interrupted. “What did it taste like?” Dahmer exhaled as he answered. “It tasted like a fine cut of meat, like a filet mignon.
”
”
Patrick Kennedy (GRILLING DAHMER: The Interrogation Of "The Milwaukee Cannibal")
“
The tree you used to climb when you were a kid will die. The beach where you kissed your partner will be underwater. Mosquitoes and other insects will be year-round companions. New diseases will emerge. Cults of cool will celebrate the spiritual purity of ice. You’ll grill slabs of lab-grown “meat” and drink Zinfandel from Alaska. Your digital watch will monitor your internal body temperature. Border walls will be fortified. Entrepreneurs will make millions selling you micro cooling devices. Fourth of July celebrations will become life-threatening events. Snow will feel exotic.
”
”
Jeff Goodell (The Heat Will Kill You First: Life and Death on a Scorched Planet)
“
I eyed the spread, wondering where I should start. Skewers of pork barbecue, the slightest hint of char releasing a delicious, smoky aroma, beckoned me, as did the platter of grilled adobo chicken wings next to it. As I loaded up my plate with meat, my aunt reached over to put a tofu-and-mushroom skewer on my mountain of rice.
"Can you tell me what you think of this, anak? I'm testing the recipes for our Founder's Day booth and this will be our main vegetarian offering. I used a similar marinade as our barbecue, but it's not quite right."
Looking at the array of food on the table, I noticed it was all pica-pica, or finger food. Things that could easily be prepared at the booth and eaten while wandering the festival. The barbecue skewers were obviously the mains, but she also had fish balls (so much better than it sounded) and my favorite, kwek-kwek. The hard-boiled quail eggs were skewered, dipped in a bright orange batter colored with annatto seeds, and deep-fried. So simple and delicious, especially if you dipped it in my aunt's sweet and spicy vinegar sauces.
”
”
Mia P. Manansala (Homicide and Halo-Halo (Tita Rosie's Kitchen Mystery, #2))
“
I knew my girl the way a biker knew his Harley, the way a man knew how to grill meat and catch a ball. No, more. I knew Loulou Garro the way one soul knew another. It was intangible and intractable, one of those ways’a the universe no one ever knows how to give words to.
”
”
Giana Darling (Fallen Son (The Fallen Men, #2.5))
“
Peanut-Lime Dressing Makes about 1 3/4 cups 1/4 cup freshly squeezed lime juice 1 tablespoon fish sauce 1 tablespoon rice wine vinegar 1 teaspoon soy sauce 1 tablespoon finely grated ginger 1/4 cup peanut butter 1/2 jalapeño pepper, stemmed and sliced 3 tablespoons neutral-tasting oil 1 garlic clove, sliced Optional: 1/4 cup coarsely chopped cilantro leaves Place all the ingredients in a blender or food processor and blend until smooth. Thin with water to desired consistency—leave it thick to use as a dip, and thin it out to dress salads, vegetables, or meat. Taste with a leaf of lettuce, then adjust salt and acid as needed. Refrigerate leftovers, covered, for up to 3 days. Ideal for cucumbers, rice or soba noodles, romaine, and serving alongside grilled or roasted chicken, steak, or pork.
”
”
Samin Nosrat (Salt, Fat, Acid, Heat)
“
My eye snags on a girl dressed up as a broken doll, sitting on the bench and happily eating a philly cheesesteak sandwich. I nearly groan, the scent of grilled meat making my mouth water. I nudge Daya and point her out. “She’s dressed as a doll.
”
”
H.D. Carlton (Haunting Adeline (Cat and Mouse, #1))
“
The second legend is about paradise. “They pulled it off. They did it. On the servers of one of the big studios in California they used ready-made scans to set up a whole world on the other side of the Uncanny Valley. Or at least a house, a garden, and some bodies. They created a foolproof filter, so that finally you could connect to the net – mind-to-mech and even mind-to-mind – without any risk of malware unstitching your memory or infecting your consciousness. So they log in, and there, on the other side, they have soft, warm, moist bodies again, miraculously fleshy to the touch. They can touch, smell, and taste again.” Dagenskyoll speeds up, and the hulking robots bunched around him in a spellbound circle press even closer, leaning in, sticking out microphone tongues and scanner tendrils.
“They can drink and eat and drink.” He raises his glass of vodka and a long metallic grating sound rings out, krrrshaaahhrrr: the screeching interference of speakers and microphones, or maybe even the sighing of embarrassed machinery. “They drink, drink and sleep, even if they can’t dream, and they walk on the grass and bathe in the sunshine—”
Krrrshaaahhrrr!
“They have dogs, cats, birds, bugs. Mosquitoes bite them, dust and pollen get in their eyes, the sun blinds them, since the sun is always rising there, and they set up grills and burn their fingers—”
Krrrshaaahhrrr!
“—as they eat the steaming meat.”
Now this is too much, and the robots press up against Dagenskyoll, almost crushing him.
“Do you know the IP?”
“Only the bosses of the alliances know it. They’re the ones who meet there. To discuss strategies for the future, exchange information, and resolve disputes.”
A black medico mech roars from a distorted speaker straight into Dagenskyoll’s front display:
“BUT WHERE! WHERE IS IT?!
”
”
Jacek Dukaj (Starość aksolotla)
“
Because of the unusual predicament the two villages were in, our people had managed to secure permission from both countries to hold, once every five years, a major reunion, called the sbor. This was done officially so we wouldn’t forget our roots. In reality, though, the reunion was just another excuse for everyone to eat lots of grilled meat and drink lots of rakia. A man had to eat until he felt sick from eating and he had to drink until he no longer cared if he felt sick from eating.
”
”
Miroslav Penkov (East of the West)
“
What is this?" Emily asked, looking in the largest Styrofoam container. There was a bunch of dry-looking chopped meat inside.
"Barbecue."
"This isn't barbecue," Emily said. "Barbecue is hot dogs and hamburgers on a grill."
Vance laughed, which automatically made Emily smile. "Ha! Blasphemy! In North Carolina, barbecue means pork, child. Hot dogs and hamburgers on a grill- that's called, 'cooking out' around here," he explained with sudden enthusiasm. "And there are two types of North Carolina barbecue sauce-Lexington and Eastern North Carolina. Here, look." He excitedly found a container of sauce and showed her, accidentally spilling some on the table. "Lexington-style is the sweet sugar-and-tomato-based sauce, some people call it the red sauce, that you put on chopped or pulled pork shoulder. Julia's restaurant is Lexington-style. But there are plenty of Eastern North Carolina-style restaurants here. They use a thin, tart, vinegar-and-pepper based sauce. And, generally, they use the whole hog. But no matter the style, there's always hush puppies and coleslaw. And, if I'm not mistaken, those are slices of Milky Way cake. Julia makes the best Milky Way cakes."
"Like the candy bar?"
"Yep. The candy bars are melted and poured into the batter. It means 'Welcome.'"
Emily looked over to the cake Julia had brought yesterday morning, still on the counter. "I thought an apple stack cake meant 'Welcome.'"
"Any kind of cake means 'Welcome,'" he said. "Well, except for coconut cake and fried chicken when there's a death."
Emily looked at him strangely.
"And occasionally a broccoli casserole," he added.
”
”
Sarah Addison Allen (The Girl Who Chased the Moon)
“
Meals are occasions to share with family and friends. The ingredients are often simple, but the art lies in orchestrating the sun-warmed flavors. Courses follow in artful and traditional succession, but the showpiece of the meal is tender, juicy meat; this often means lamb or goat grilled or roasted on a spit for hours. Souvlaki--melting pieces of chicken or pork tenderloin on skewers, marinated in lemon, olive oil, and a blend of seasonings--are grilled to mouthwatering perfection. Meze, the Greek version of smorgasbord, is a feast of Mediterranean delicacies.
The cooks of the Greek Isles excel at classic Greek fare, such as spanakopita--delicate phyllo dough brushed with butter and filled with layers of feta cheese, spinach, and herbs. Cheeses made from goat’s milk, including the famous feta, are nearly ubiquitous. The fruits of the sun--olive oil and lemon--are characteristic flavors, reworked in myriad wonderful combinations. The fresh, simple cuisine celebrates the waters, olive groves, and citrus trees, as well as the herbs that grow wild all over the islands--marjoram, thyme, and rosemary--scenting the warm air with their sensuous aromas.
Not surprisingly, of course, seafood holds pride of place. Sardines, octopus, and squid, marinated in olive oil and lemon juice, are always popular. Tiny, toothsome fried fish are piled high on painted ceramic dishes and served up at the local tavernas and in homes everywhere. Sea urchins are considered special delicacies.
Every island has its own specialties, from sardines to pistachios to sesame cakes. Lésvos is well-known for its sardines and ouzo. Zakinthos is famous for its nougat. The Cycladic island of Astypalaia was called the “paradise of the gods” by the ancient Greeks because of the quality of its honey. On weekends, Athenians flock to the nearby islands of Aegina, Angistri, and Evia by the ferryful to sample the daily catch in local restaurants scattered among coastal villages.
The array of culinary treats is matched by a similar breadth of local wins. Tended by generation after generation of the same families, vineyards carpet the hillsides of many islands. Grapevines have been cultivated in the Greek Isles for some four thousand years. Wines from Rhodes and Crete were already renowned in antiquity, and traders shipped them throughout the Greek Isles and beyond. The light reds and gently sweet whites complement the diverse, multiflavored Greek seafood, grilled meats, and fresh, ripe fruits and vegetables. Sitting at a seaside tavern enjoying music and conversation over a midday meze and glass of retsina, all the cares in the world seem to evaporate in the sparkling sunshine reflected off the brightly hued boats and glistening blue waters.
”
”
Laura Brooks (Greek Isles (Timeless Places))
“
everyone called “little potato.” She had such a sweet smile. Every night there would be a brawl between sailors and Marines. It was great fun to run from the shore patrol and hop a speeding “jeepney” decorated with silver bangles that cruised the main drag. One had to be careful to pay and leap off in time; otherwise they often would drive you beyond the town limits where muggers would wait to roll you. On the street we would eat strips of grilled meat, purported to be monkey, that were made by grungy street vendors. Every morning I would drag my sorry ass back to the Quonset hut in time for reveille. After several visits I became braver and ventured off the main street. I ran into some Americans who lived there. I was deeply intrigued with the possibility
”
”
Daryl J. Eigen (A Hellish Place of Angels: Con Thien: One Man’s Journey)
“
His fantasies were nurturing, not predatory. If he could have Jess, he would feed her. Laughable, antique, confusingly paternal, he longed to nourish her with clementines, and pears in season, fresh whole-wheat bread and butter, wild strawberries, comte cheese, fresh figs and oily Marcona almond, tender yellow beets. He would sear red meat, if she would let him, and grill spring lamb. Cut the thorns off artichokes and dip the leaves in fresh aioli, poach her fish- thick Dover sole in wine and shallots- julienne potatoes, and roast a whole chicken with lemon slices under the skin. He would serve a salad of heirloom tomatoes and fresh mozzarella and just-picked basil. Serve her and watch her savor dinner, pour for her, and watch her drink. That would be enough for him. To find her plums in season, and perfect nectarines, velvet apricots, dark succulent duck. To bring her all these things and watch her eat.
”
”
Allegra Goodman (The Cookbook Collector)
“
Sentimentally, he thought of Jess. Irrationally, he despaired of having her. But this was not a question of pursuit. Raj would laugh at him, and Nick would look askance. His fantasies were nurturing, not predatory. If he could have Jess, he would feed her. Laughable, antique, confusingly paternal, he longed to nourish her with clementines, and pears in season, fresh whole-wheat bread and butter, wild strawberries, comte cheese, fresh figs and oily Marcona almonds, tender yellow beets. He would sear red meat, if she would let him, and grill spring lamb. Cut the thorns off artichokes and dip the leaves in fresh aioli, poach her fish- thick Dover sole in wine and shallots- julienne potatoes, and roast a whole chicken with lemon slices under the skin. He would serve a salad of heirloom tomatoes and fresh mozzarella and just-picked basil. Serve her and watch her savor dinner, pour for her, and watch her drink. That would be enough for him. To find her plums in season, and perfect nectarines, velvet apricots, dark succulent duck. To bring her all these things and watch her eat.
”
”
Allegra Goodman (The Cookbook Collector)
“
Elliot, that was amazing." The meal has been spectacular. We started with a salad of fennel, golden beets, and grapefruit. He did a veal roast with a classic shallot-cognac pan sauce, smooth with butter and brightened with thyme and parsley, the meat perfectly cooked, still rosy in the middle, with a great crisp brown sear on the outside. An interesting dish of fregola, toasted pearl pasta that is one of my favorite ingredients, cooked with sweet corn he charred on the grill, and chives. And simple steamed asparagus. Everything cooked perfectly, well seasoned, and full of soul.
”
”
Stacey Ballis (Out to Lunch)
“
What do you want for lunch?"
"Jag and I were talking about maybe needing a little Persian fix. What do you think?"
"I think I will do an order to Noon O Kabab, and then take the dog for a walk. Can you keep an ear out for the doorbell?"
"Will do?"
I grab my iPad and log in to the restaurant website and place an order for hummus, baba ghanouj, spicy pomegranate wings, and skewers of chenjeh, koubideh, and lamb. The combination of grilled marinated rib eye, minced spiced beef, and tender lamb should be plenty for three hungry worker bees, with Persian rice and grilled vegetables, chunks of feta, and their delicious large pita breads.
”
”
Stacey Ballis (Recipe for Disaster)
“
These. Are. AMAZING," Caroline says around a mouthful of apple cider zeppole. We're at the Logan Square Farmers Market, and have eaten our way around the square. We started with a couple of meat tacos from Cherubs, simply seasoned small cubes of beef on soft steamed corn tortillas, with a garnish of onion, cilantro and lime. A perfect amuse-bouche. Then we shared an insane grilled cheese sandwich, buttery and crispy and filled with gooey, perfectly melted Wisconsin Butterkase cheese. A pork empanada from Pecking Order, with their homemade banana ketchup. A porchetta sandwich from Publican Quality Meats.
”
”
Stacey Ballis (Recipe for Disaster)
“
Buttermilk Fried Chicken PREP TIME: 7 MINUTES / COOK TIME: 20 TO 25 MINUTES / SERVES 4 370°F FRY FAMILY FAVORITE Fried chicken is perhaps the most decadent of fried foods. But many people don’t make it at home because oil splatters everywhere when you fry chicken. And it’s just not healthy to eat it too often. The air fryer comes to the rescue with this wonderful adaptation. 6 chicken pieces: drumsticks, breasts, and thighs 1 cup flour 2 teaspoons paprika Pinch salt Freshly ground black pepper ⅓ cup buttermilk 2 eggs 2 tablespoons olive oil 1½ cups bread crumbs 1. Pat the chicken dry. In a shallow bowl, combine the flour, paprika, salt, and pepper. 2. In another bowl, beat the buttermilk with the eggs until smooth. 3. In a third bowl, combine the olive oil and bread crumbs until mixed. 4. Dredge the chicken in the flour, then into the eggs to coat, and finally into the bread crumbs, patting the crumbs firmly onto the chicken skin. 5. Air-fry the chicken for 20 to 25 minutes, turning each piece over halfway during cooking, until the meat registers 165°F on a meat thermometer and the chicken is brown and crisp. Let cool for 5 minutes, then serve. Variation tip: You can marinate the chicken in buttermilk and spices such as cayenne pepper, chili powder, or garlic powder overnight before you cook it. This makes the chicken even more moist and tender and adds flavor. Per serving: Calories: 644; Total Fat: 17g; Saturated Fat: 4g; Cholesterol: 214mg; Sodium: 495mg; Carbohydrates: 55g;
”
”
Linda Johnson Larsen (The Complete Air Fryer Cookbook: Amazingly Easy Recipes to Fry, Bake, Grill, and Roast with Your Air Fryer)
“
What are you doing here?”
“My dad called and--what the hell is that?”
He pointed to the cleaver.
I angled my chin. “I was in the middle of cutting my peanut butter and jelly sandwich.”
“With a meat cleaver?”
“It’s quick and makes a perfectly straight cut.”
He grinned. “Yeah, right. You’ve obviously watched too many movies. Who’d you think I was? Freddy Krueger?”
“What are you doing here?” I repeated, not in the mood for his sarcasm or teasing. Plus I was feeling a little silly holding my weapon of choice.
“Like I said, my dad called. The ferry shut down before they could get back. I decided to check to make sure that you were okay.”
“Why wouldn’t I be okay?”
“The storms here can get pretty intense, and if you’ve never been through one”--he dropped his gaze back to the cleaver--“I just thought you might get freaked if you were all alone.”
It was nice of him to worry about me but totally unnecessary.
I sighed. “I’m fine, thanks. You can go back home now.”
“You’re kidding, right? Did you not look out there?”
“It’s snowing.”
“It’s a blizzard. I’m not going back out.”
“You’re not staying here.”
He raised an eyebrow. “This is an inn.”
“Not yet. We’re not officially open for business.”
“Tough. It’s easy to get disoriented out there. Last year a guy froze to death three feet from his front porch.”
“Call a taxi.”
The other eyebrow shot up. “Is this any way to thank me for showing concern?”
“You know, I think you probably came over here because you were afraid to be alone.”
“I really did want to make sure you were okay.”
“You could have called.”
“It’s not the same.”
I didn’t want to admit to him that a little part of me was glad not to be alone anymore. Because the wind was loud and now that it was right, it was scary.
“Oh, all right.” Besides, if the ferry wasn’t running, the taxi probably wasn’t either. “Come on. I’ll split my sandwich with you.”
“I make a mean grilled cheese sandwich, and I’m really in the mood for something warm.
”
”
Rachel Hawthorne (Snowed In)
“
People imagined the Cockaigne ("Land of Plenty") menu as full of delectable meats such as hare, deer and wild boar . all which let themselves be caught. Grilled fish leaped out of rivers of wine onto your plate. Roast geese waddled down streets paved in pastry, just begging to be eaten. Flying pigs and buttered birds fell from the sky like rain, directly into people's mouths. People lived in edible houses made of pancake roofs and walls made of sausage.
”
”
Bob Eckstein (The History of the Snowman: From the Ice Age to the Flea Market)
“
Fishermen lean on the railing. There are kiosks at regular intervals that grill meats for truck drivers and others who want a quick lunch. Bags of charcoal piled by the sides of the kiosks will supply the heat to grill blood sausages, steaks, hamburgers, and various other cuts of the legendary Argentine flesh that sizzles during the early part of the day in anticipation of the lunch crowd. Many of the kiosks advertise choripan, a conjunction of chorizo (sausage) and pan (bread). There’s another offering called vaciopan, which literally means empty sandwich, but it also is a cut off the cow. This is not a place for vegetarians. The slang here, called lunfardo, is many-layered and inventive. There’s even a genre of slang called vesre when you reverse the syllables—vesre is reves (reverse) with the syllables reversed. Tango becomes gotán and café con leche becomes feca con chele. Sometimes this is compounded and complicated even further when a euphemism for something—a word for marijuana or one’s wife—is pronounced backward, adding yet another layer of obscurity to a slang that already approaches a separate language.
”
”
David Byrne (Bicycle Diaries)
“
Lean meats: beef (except ribs and rib eye), veal, grilled or roasted without oil or fat, buffalo, and venison, except cuts used for braising or stewing Organ meats: kidneys, liver, and tongue All poultry, except duck and goose, but without the skin Lean pork All fish—fatty, lean, white, oily, raw or cooked All shellfish Low-fat ham, sliced low-fat chicken Eggs Nonfat dairy products
”
”
Pierre Dukan (The Dukan Diet: 2 Steps to Lose the Weight, 2 Steps to Keep It Off Forever)
“
BBQ Grills
There are a number of gas grills which might be obtainable to the market. Grill professionals from different manufactures point out that the grills can either be propane and none propane BBQ grills can be found. Once the necessity to purchase the brand new grill to switch the outdated one, one has to contemplate security components and the mobility of the grill. Gas out of doors grill are ideal for cooking out that saves the consumer an ideal deal on gas vitality giant, future-laden fuel grills have taken over the barbecue backyard what one has to keep in mind is that a better worth doesn’t guarantee performance.
Gasoline grills make the most of propane or natural gasoline as gasoline. They're accessible in various textures and sizes. The commonest type of such a grill is the Cart Grill design mannequin. Infrared grills, however, produce built-in grills infrared warmth to cook dinner meals and are fueled using propane or pure gas. Charcoal bbq grills use charcoal briquettes because the gas supply and it generates high ranges of warmth. Electrical grills are much smaller in dimension and they can be simply placed in the kitchen. They offer nice convenience however are expensive to function compared to the other grill types.
A grill is cooking gear that cooks by directly exposing meals to heat. The floor where the meals is placed is an open rack with a source of warmth beneath it. There are a number of forms of grills relying on the type of warmth source used.A barbeque grill is a grill that uses charcoal or wooden as the heat supply. Food produced from BBQ grills have gotten attribute grill marks made by the racks where they had been resting throughout cooking. BBQ grills are often used to cook dinner poultry meat. However they will also be used to cook dinner other forms of meat in addition to fish.
Manufactures recommendation the grill customers to depart the grill open when u have completed grilling. The fueled propane grill finally ends up burning itself out after the fuel has been used up within the tank. Typically the regulator can develop a leak which may shortly empty the propane bottle. There are significant variations between the grills fueled by pure gases and the ones with propane. Selecting the best grill all is determined by your self upon the uniqueness of the product.one has to take into concern the security points associated to natural gases.
Choosing a good quality barbeque grill could be quite a difficult job. Due to this fact, it is crucial that you understand the advantages and features of the different types of bbq grills. In addition, while making your alternative, you want to consider several features. Test the essential options of the grill including the heat management mechanism, ash cleanup and different points that affect the feel and taste of the food. Guantee that the grill framework accommodates a protecting coating for preventing rust.
”
”
Greg Bear
“
There is a wide variety of good meat available, often simply grilled or roasted on the spit, and the preference is for farmyard animals, such as rabbit, lamb, chicken, duck and wood pigeons. The famous bistecca alla fiorentina, a T-bone steak, is always cooked over charcoal, and rosticciana is grilled spare ribs. In Tuscany, meat dishes are often stewed slowly in a tomato sauce, called in umido (stracotto is beef cooked in this way or in red wine). In the Maremma, wild boar (cinghiale) is sometimes prepared alla cacciatora, marinated in red wine, with parsley, bay leaves, garlic, rosemary, onion, carrot, celery, sage and wild fennel. It is then cooked slowly at a low heat in a terracotta pot with oil, lard, hot spicy pepper, and a little tomato sauce.
”
”
Alta MacAdam (Blue Guide Tuscany)
“
in?’ ‘I’ve got a key. Thanks.’ ‘No problem.’ Archer pushed open the gate as the guy returned his attention to the grill and walked towards the front door. He slid one of the two keys in the lock and twisted, pushing the door open and shutting it behind him. Inside, it was quiet. The sounds of birdsong from the trees and sizzling meat from the grill were suddenly gone. He moved up the stairs, past the second floor, and continued up to arrive outside the door to the third floor apartment. He took the second key and slid it into the lock. It fitted. This was the place. Archer paused. Then
”
”
Tom Barber (The Getaway (Sam Archer #2))
“
A street vender was grilling meat-on-a-stick over a sidewalk hibachi. We assumed it was beef but the custom was not to ask. The sizzle was irresistible, we bought three.
”
”
Brian W. Allen (My Paradise Lost)
“
Joe nudged Sean’s arm. “I swear, I could tell time by how often Emma looks at you just by counting off the seconds.”
Sean resisted the urge to turn and look. “She’s nervous, that’s all.”
“That’s not nerves.”
“I think I know her better than you do.”
Joe laughed. “You’ve known her a week.”
“Ten days.”
“Hate to burst your bubble, but I’ve known her longer than ten days. Not well, but I’ve run into her at Mike and Lisa’s. Not that it matters. That look on a woman’s face is pretty universal.”
“There’s no look.”
“Oh, there’s a look,” Kevin said.
“There might be a look,” Leo added.
“Mike and I can’t see,” Evan added. “We’re facing the wrong way. We could turn around, but she might wonder why we’re all staring at her.”
Even though he figured his cousins were pulling his leg, Sean angled his body a little so he could see her in his peripheral vision.
Okay, so she was looking at him. A lot. But Joe and Kevin were still full of crap because there was no look.The glances were too quick to read anything into, never mind the kind of message they were implying she was sending.
He watched her watching him for a while, and then Aunt Mary told them to get the meat ready so they could fire the grill. Since his cousins made for more than enough chefs stirring the soup and he needed a break from the visual game of tag he and Emma were playing he grabbed a beer and made his way to the big toolshed. It was the unofficial Kowalski man cave, where females feared to tread. Even Aunt Mary would just stand outside and bellow rather than cross the threshold.
”
”
Shannon Stacey (Yours to Keep (Kowalski Family, #3))
“
Vincotto (Italian for cooked wine) is a tradition dating back to Roman times as a way to preserve wine. Its complex, sweet properties have recently attracted culinary interest as a condiment with many uses. 4-5 cups red wine—Primitivo is a good choice ⅔ cup honey 3 cinnamon sticks 3 whole cloves Combine everything in a heavy-bottomed saucepan and bring to a boil. Then simmer, stirring occasionally, for about 30 minutes, until the liquid is reduced to about a cup. Once it’s cool, remove the cinnamon sticks and cloves, and pour into a jar or cruet. It’s delicious drizzled over salads, cooked meats, grilled vegetables or ricotta cheese. [Source: Traditional]
”
”
Susan Wiggs (The Beekeeper's Ball (Bella Vista Chronicles #2))
“
When you're on your own as a youngster, you're fresh meat and there's a line of cannibals just waiting to fire up the grill.
”
”
Shane Kuhn (Hostile Takeover (John Lago Thriller, #2))
“
An odourless poison leaked out of him. His dearest childhood memories were of the practical jokes he had played on the servants. Stringing ropes to trip them up, setting off firecrackers under their beds, unscrewing the seat on the long drop. You could imagine that he had found his vocation in the process. His work, which involved jailing people for petty offences, was a malevolent prank. The way he spoke about it, forced removals, detention without trial, the troops in the townships were simply larger examples of the same mischief. I was struck by the intimacy of his racial obsession. His prejudice was a passion. It caused him an exquisite sort of pain, like worrying a loose tooth with your tongue or scratching a mosquito bite until it bleeds. In the mirror of his stories, however, the perspective was reversed. While he was always hurting someone, doing harm and causing trouble, he saw himself as the victim. All these people he didn’t like, these inferior creatures among whom he was forced to live, made him miserable. It was he who suffered. I understand this better now than I did then. At the time, I was trying to grasp my own part in the machinery of power and more often than not I misjudged the mechanism. Seid Sand, nicht das Öl im Getriebe der Welt, my friend Sabine had told me. Seid unbequem. Be troublesome. Be sand, not oil in the workings of the world. Sand? Must I be ground down to nothing? Should I let myself be milled? It was abject. Surely one could be a spanner in the works rather than a handful of dust? I’d rather be a hammer than a nail. These thoughts were driven from my mind by Louis’s suffering face, the downturned lips, the wincing eyes. Even his crispy hair looked hurt. You could see it squirming as he combed it in the mornings, gazing mournfully at his face in the shaving mirror. I could have shouted at him. ‘Look around you! See how privileged we are. We’ve all eaten ourselves sick, just look at the debris, paper plates full of bones and peels, crumpled serviettes and balls of foil, bloody juices. And yet we haven’t made a dent in the supply.’ The dish on the edge of the fire was full of meat, thick chops and coils of wors soldered to the stainless steel with grease. The fat of the land was still sizzling on the blackened bars of the grill. You would think the feast was about to begin." (from "Double Negative" by Ivan Vladislavic, Teju Cole)
”
”
Ivan Vladislavić, Teju Cole
“
Walking into the Milkfarm cheese store and café at lunchtime, I was greeted by the pungent funk of melting aged Gruyère. Helen Harland was in town for a seminar and I was meeting her for lunch. I found her studying the sandwich case. "Gosh," she said. "I don't know what half these things are. Speck? Guanciale? Taleggio? Just pick one for me, please. Nothing too strong or spicy."
I ordered her a grilled cheese made with Irish cheddar and French ham on pain au levain, and for myself, speck and young pecorino on a baguette.
”
”
Michelle Huneven (Search)
“
YELLOW RICE Serves 6 to 8 This simple, spiced rice dish is a great accompaniment to Spice Trade Fish Stew (page 78) or any roast or grilled chicken, fish, or meat dish. 2 cups white basmati rice 2 tablespoons olive oil 1 cup chopped onion 1 tablespoon hawaij for soup or Instant Almost Hawaij (page 216) 3 cups water Place the rice in a bowl and rinse it in several changes of water until the water runs clear. Cover with warm tap water and let sit for 20 minutes. Drain the rice and set aside. In a large saucepan, heat the oil over medium-high heat. Add the onion and sauté until golden, 5 to 7 minutes. Add the hawaij and rice and stir until evenly coated. Add the water, stir well, raise the heat to high, and bring to a boil. Cover, lower the heat to low, and simmer for 15 minutes. Remove from the heat and let rest, covered, for 10 minutes. Fluff the rice with a fork before serving warm.
”
”
Faith Kramer (52 Shabbats: Friday Night Dinners Inspired by a Global Jewish Kitchen)
“
An inventory of the items in the kitchen of Richard Toky, a member of the prosperous Grocers’ Company, in 1391 gives some idea of fourteenth-century kitchen equipment. It included: for food preparation – two mortars and two pestles, two meat-hooks, two pairs of tongs, two axes and two hatchets, four ‘tables’ [abacuses: calculators], a ‘dressing-knife’, a skimmer, two ladles, and a kneading tub for cooking – three brass pots, two little pans, two frying pans, one chafing pan [used over a charcoal fire for small, delicate dishes], two kettles, four copper pans, three iron spits and a rack, two grid-irons for grilling, two tripods, a grate, a bellows, and some wood and coal for laundry – a water-tankard [the kind of big hod used to deliver water to the household by the tankard-bearer], two washing tubs and a barrel.
”
”
Liza Picard (Chaucer's People: Everyday Lives in Medieval England)
“
The flavor was as profound and complex as any beef he’d ever tasted. Steak in the States was bland, in need of sauce, but this simply-prepared choice cut was perfectly grilled - seared on the outside, rare and warm internally - helped by hints of lemon and rosemary and coarse salt while letting the flavor of the meat itself dominate. Amazing. Transcendental. Good fucking lord.
”
”
Andrew Cotto (Cucina Tipica: An Italian Adventure (The Italian Adventures Book 1))
“
There's caviar inside the prawn dumpling!"
"I used fresh live Japanese tiger prawns and minced the meat, then mixed it with an egg. I wrapped the caviar with it and fried it in peanut oil."
"The sweetness of the prawn and the rich taste of the caviar complement each other! Nice work, Yuichi!"
"Ah, no..."
"There are various kinds of fried prawn dumpling dishes, but it was Yuichi's idea to wrap caviar in it. He got all the ingredients and made it himself on his day off."
"Tayama senpai created this?"
"Yuichi, make something else for us."
"Please let me off the hook now."
"Yuichi, make the scallop rice."
"Master!"
"Just do it."
"The rice has been steamed and lightly flavored with dashi and soy sauce. I basted the scallop with a mop sauce made from sake and soy sauce, and grilled the outside but left the meat half-cooked. Then I placed the scallop onto the rice just before it finished steaming--- steam it for a moment, and it's done."
"Aah! The flavor of the scallop has seeped into the rice, but the scallop itself still retains its flavor too. This only works if you perfectly calculate how long to grill the scallop and how long to steam it on the rice."
"He saw me making steamed clam rice...
... and that's where he got the idea to place the teriyaki scallop instead of the clams on top of the rice."
"The fact that you made the scallop into a teriyaki was a nice touch."
"This is
great
."
"One more dish, Yuichi!"
"Oh, please..."
"Yuichi, I've got some engawa. You want me to help?"
"No way. I'll do it myself!
I wrapped young spring onions with the engawa of a left-eyed flounder, brushed on a mop sauce made from soy sauce and sake, and grilled it lightly. Please sprinkle some powdered Chinese pepper or shichimi onto this, if you want to."
"Yum! The scent of the grilled spring onion and engawa draws out my appetite."
"I took Yuichi to a restaurant that cooked garlic chives wrapped with eel dorsal fins...
...and Yuichi said he wanted to try it with left-eyed flounder engawa and young spring onions."
"I thought it would be a waste to grill the engawa, but it turned out surprisingly good when he made it that way.
”
”
Tetsu Kariya (Izakaya: Pub Food)
“
This is an eel roll-up skewer. It's thinly sliced eel meat wrapped around a skewer."
"What do you mean by the eel meat?"
"Take a look at the diagram behind you."
"Hmm! It's been separated into so many different parts!
It's soft, meaty and fatty...
I can enjoy the flavor of the eel to the fullest!"
"I must say... this skewer tastes good."
"The taste of the eel is a lot richer since it hasn't been steamed like a Tokyo-style kabayaki! And it's a lot more soft and succulent than the kansai-style kabayaki!"
"It's the very essence of the eel's flavor."
"This is the liver. I can only get one liver out of an eel, so I can only provide the customers with a limited amount each day."
"Oh, but isn't the liver the guts?"
Ah, look at the diagram. At my place, the liver is one specific part while the guts are the whole thing."
"Ooh, I see. That's what it means."
"Animal guts have a distinct smell to them. But the eel liver has no smell at all!"
"Unlike an ordinary liver skewer...
I've taken out the gall bladder, so it's not bitter.
Next come the grilled ribs. The ribs are the abdominal bones in the eel that you get rid of when making kabayaki. I skewer and grill them.
”
”
Tetsu Kariya (Izakaya: Pub Food)
“
Sure, sure, I’m just telling about how Puerto Rico has a lot of lessons for us here in Ouray. Maria and Irma, oof. Those storms hit us, left us reeling, Benjamin. Reeling. Demolished our power grid, our agriculture, our economy. We had to learn how to rely on ourselves, on what we could build with our own hands—a zipline and bridge across a river, griddles and grills to cook meat for our people, our own antennas and signal boosters for phones and internet, even plans for low-carbon micro-grids to get us off the big one that failed us. There’s lessons there in that. People think an apocalypse is for the whole world. But for us, those storms? They were apocalypses.
”
”
Chuck Wendig (Wayward (Wanderers, #2))
“
Chestnuts have always been an ingredient that goes well with gamy meats. And in French cuisine, chestnuts are often seen in combination with venison.
But the mildly sweet flavor and tender texture of these sweet chestnuts makes them melt in the mouth! That flavor combined with the smoky aroma of the charcoal grilling, makes the juicy meatiness of the venison stand out in stark contrast!
This flavor isn't something that could be created with regular chestnuts.
It's a deliciousness made possible precisely because he chose to use sweet chestnuts!
"He minced some of them and added them to the sauce as well! Doing that spread their mild sweetness throughout the whole dish!"
Soma's Chestnut Sauce
Starting with a base of Fond de Veau (a brown stock usually made with veal), he added a cinnamon stick, orange zest and minced sweet chestnuts and then set the sauce to simmer.
"Wait a minute. How odd! Charcoal grilling usually adds a unique and very distinctly bitter taste to ingredients. A taste that is decidedly outside the canon of French flavors!
Yet this dish has taken that bitter taste and somehow made it fit seamlessly! Is there some secret to it?!"
"That would be the coffee."
"What?!"
"Coffee?"
"Yep! You guessed it! That's the Divine Tongue for you.
One of the things I learned at Master Shinomiya's restaurant is that cacao goes really well with game meats. I've never used cacao much, though, to be honest...
So instead I grabbed some instant coffee! The bitterness of coffee is similar enough to pure cacao that it paired up nicely with both the charcoal grilling and the gamy venison...
... resulting in a deeply rich and astringent flavor that's perfect for a truly French sauce. I added both coffee and chestnuts as secret ingredients to my sauce!
This is a Yukihira Original and a brand-new French dish. I call it...
... Charcoal-Grilled Venison Thigh with Chestnut Sauce."
In formal Japanese cooking bowl dishes, such as soups and rice bowls, are constructed from four elements: the main ingredient, the supporting ingredients, the stock and the accents.
Similarly, the French dishes are constructed from three different parts balanced in harmony: the main ingredient, the sauce and the garnishes.
But this dish... this is eccentric and novel and entirely unconventional while still remaining undeniably French!
It's almost as if it's a nugget of flavor found only by cracking and peeling away the shell of common sense...
”
”
Yūto Tsukuda (食戟のソーマ 20 [Shokugeki no Souma 20] (Food Wars: Shokugeki no Soma, #20))
“
This is the skin and fat of the salmon's stomach!"
"The skin is crisp, and when you bite on it the sweet fat comes seeping out..."
"A long time ago, there was a lord of a large clan in the Hokuriku area who just loved to eat salmon.
That lord especially liked to eat salmon skin, but salmon skin is very thin. Even if you had all the skin of a salmon, it still didn't satisfy him.
So one day he said, if there was a salmon with a skin that was one foot thick, he'd be willing to exchange it with ten square miles of land...
That is how good the skin of a salmon is. And the meat of a salmon with a lot of fat in it is exceptionally good too. This dish has grilled just those two best parts of it.
First, you cut off the dark meat from the belly meat. Then you sprinkle salt onto the skin and the meat and refrigerate for two to three hours. After that, you grill it over charcoal.
Being careful not to tear the skin, you roll the skin around the belly meat and pin it with a toothpick; this one is the salted one.
On the other hand, this one hasn't been salted; instead, it's been marinated in soy sauce and sake overnight."
"Hmm... he used the best part of a salmon and grilled it with salt or with teriyaki sauce."
"You can't really call this a proper dish at first glance, but its flavor is definitely supreme!
”
”
Tetsu Kariya (Fish, Sushi and Sashimi)
“
Choosing a wine to pair with escargot is difficult. The escargot have been grilled with garlic butter and have a strong, meaty taste.
But they're neither seafood nor red meat. So none of these wines would be right."
"But I thought escargot was a common dish in France. So wouldn't they know what the right wine pairing would be?"
"Like Koizumi-san said, Chablis, Meursalt or Pouilly Fuissé wouldn't go well with the escargot. Even with red wine, you'd have to choose a very full-bodied one.
Try tasting the escargot with Koshino-Karoku."
"The strong aftertaste of the garlic butter is washed away. It's a lot more refreshing!"
"And it helps bring out the rustic flavor of the escargot!
”
”
Tetsu Kariya (Sake)
“
Urey seemed to know all the bars and restaurants near the Columbia University campus and led him to a narrow place packed with people. A white-capped short-order cook at a gas grill took barked orders from a cranky waitress who blew her hair out of her face after each sentence. Aromas of frying meat and grilled potatoes layered the air. Booths marked off tables with red-checked tablecloths. Ceiling fans turned languidly, stirring smoky air into a smooth blue-gray blur. There was no hurry in the place, a feeling of having been there all eternity, with only the faces changing in the pale winter light from the big windows. The waiters moved with quick, sure movements, delivering food that tasted exactly the same as when he was a boy in Brooklyn.
”
”
Gregory Benford (The Berlin Project)
“
His mouth watered at the scent of grilled meat—two all-beef patties, special sauce, lettuce, cheese—and salty fries.
”
”
Ania Ahlborn (Brother)
“
Jonathan had been celebrated at his original Jams restaurant for the deboned, grilled half chicken he served with fries. "But it was a different beast," he says, in comparison to the pollo al forno at Barbuto, which is now one of the city's most iconic dishes.
"I wanted to not waste anything," he says of the choice to roast the bird on the bone at Barbuto. Placing two halves of a chicken in a skillet, he dresses them with olive oil, sea salt, and fresh cracked pepper. He then roasts it in the wood-burning oven, basting it along the way to make succulent, brown, and crispy skin. Beneath, the meat becomes tender and juicy. After letting the pieces rest for a few minutes, he tops them with salsa verde, a mixture of smashed garlic, capers, cured anchovies, olive oil, salt, pepper, and a mash of herbs- such as parsley, tarragon, and oregano- and serves it so simply and yet it's so spectacular.
"It became one of my greatest hits," Jonathan acknowledges. "And when people love something, you don't deny them.
”
”
Amy Thomas (Brooklyn in Love: A Delicious Memoir of Food, Family, and Finding Yourself)
“
Now, no one likes to grill more than I do. But everyone in the business knows there's a huge difference between grill and sauté. Grill guys- and by no means would I want to imply that grilling isn't an art- but grill guys tend to be the cavemen of the kitchen. The guys who don't possess much in the way of artistic flair but can give you a perfectly pink tenderloin of venison after sprinkling it with salt and pepper, searing it, and poking it a couple of times. These are not the men for delicate seasonings and sauce making. They stick to the meat, mostly. And they can take a lot of heat.
Sautéing is the highest station in the kitchen, below the sous chef and chef. And I, for one, goddammit, have piled enough skyscraper salads to be given consideration. I'm not working my way up the kitchen ladder for my goddamn health. I know all too well the sting of vinegar in an open cut. Oh yes, that salad you're eating as a light appetizer? My bare hands have massaged dressing into every leaf. Lettuce loves me.
But I've got ambition and, I don't mind saying, a decent palate. I believe I'm capable of executing the finer sauce nuances. I want to start my own place. I want to be The Chef. And the only way to do this (aside from buying a place outright) is by becoming the greatest cook I can be. Which means kicking ass on the line, not just salads and desserts. These are my hopes. These are my dreams.
”
”
Hannah Mccouch (Girl Cook: A Novel)
“
Growing up outside of Philadelphia, I never wanted for diner food, whether it was from Bob's Diner in Roxborough or the Trolley Car Diner in Mount Airy. The food wasn't anything special- eggs and toast, meat loaf and gravy, the omnipresent glass case of pies- but I always found the food comforting and satisfying, served as it was in those old-fashioned, prefabricated stainless steel trolley cars. Whenever we would visit my mom's parents in Canterbury, New Jersey, we'd stop at the Claremont Diner in East Windsor on the way home, and I'd order a fat, fluffy slice of coconut cream pie, which I'd nibble on the whole car ride back to Philly.
I'm not sure why I've always found diner food so comforting. Maybe it's the abundance of grease or the utter lack of pretense. Diner food is basic, stick-to-your-ribs fare- carbs, eggs, and meat, all cooked up in plenty of hot fat- served up in an environment dripping with kitsch and nostalgia. Where else are a jug of syrup and a bottomless cup of coffee de rigueur? The point of diner cuisine isn't to astound or impress; it's to fill you up cheaply with basic, down-home food.
My menu, however, should astound and impress, which is why I've decided to take up some of the diner foods I remember from my youth and put my own twist on them. So far, this is what I've come up with:
Sloe gin fizz cocktails/chocolate egg creams
Grilled cheese squares: grappa-soaked grapes and Taleggio/
Asian pears and smoked Gouda
"Eggs, Bacon, and Toast": crostini topped with wilted spinach,
pancetta, poached egg, and chive pesto
Smoky meat loaf with slow-roasted onions and prune
ketchup
Whipped celery root puree
Braised green beans with fire-roasted tomatoes
Mini root beer floats
Triple coconut cream pie
”
”
Dana Bate (The Girls' Guide to Love and Supper Clubs)
“
I can't tell you how many times over the years people tried to give me soy cheese and tempeh fake-meat, and other ickiness and pass it off as yummy. I'm sorry but no, you cannot make vegetable protein taste like bacon, no matter how much salt and liquid smoke you put in it! I wanted to celebrate good food, prepared in ways that make it good for you, which is surprisingly easy to do if you know the basics. If you use exceptional products that have inherent natural goodness, you don't need to swamp them in butter or cream to make them taste good." For dinner we'd had grilled skirt steaks, spicy Thai sesame noodles from my friend Doug's recipe, braised cauliflower, and for dessert, poached pears and Greek yogurt with lavender flowers and black sage honey. Filling, balanced, nutritionally sound.
”
”
Stacey Ballis (Good Enough to Eat)
“
I volunteered to go down to the market to purchase fresh whitebait the day of the queen's arrival. Mr Angelo cooked a couple of capons to serve cold with a veronique sauce and grapes. And at dinner that night, we joined the French chefs, eating at the kitchen tables. I have to admit it: the bouillabaisse was one of the most delicious things I had ever tasted. The rich broth, tasting of both fish and tomato, and with a spicy tang to it, and the little pieces of fish and seafood coming unexpectedly on to the spoon. And the crusty bread to dip into it? Heaven.
"How do you prepare the sauce?" I asked. When I found out they started with twelve cloves of garlic, Mr Angelo shook his head. "The queen wouldn't approve, would she? Nothing that would make her breath smell bad," he said. "You know she's always forbidden garlic."
"How would she know?" Chef Lepin asked. "If garlic is cooked well, it does not come on the breath."
Then he came over to me. "And I saved you a morsel of the octopus," he said. He stuck his fork into what looked like a piece of brown grilled meat and held it up to my mouth, as one feeds a child. The gesture was somehow so intimate that it startled me. I opened my mouth obediently and felt the explosion of flavor- saffron and garlic and a hint of spiciness and flesh so tender it almost melted.
”
”
Rhys Bowen (Above the Bay of Angels)
“
On his way home Braddock stopped at the local meat market and bought thick ribeye steaks. An hour later, he and his son Quinn talked and relaxed on the deck, letting the grill heat up. Braddock lamented the fact that a case like this took him away from his ever-growing and maturing eleven-year-old son. Quinn would be tall like his father yet had the soft facial features and light wavy brown hair of his mother. Thankfully, the boy’s grandparents lived a half-mile down the road, and five cousins, two of whom were his exact same age and grade, lived not much farther away than that. The three of them were inseparable, whether it was hanging out, going to school, or playing baseball or hockey. Braddock felt blessed that the grandparents, the aunts and uncles, the cousins all looked after his son at times like this.
”
”
Roger Stelljes (Silenced Girls (Agent Tori Hunter, #1))
“
A pair of waiters brought a feast to the hotel room and arranged it in the sitting area. They unfolded the hot cart into a table, draped it in white linen, and brought out silver-domed plates.
By the time the wine was poured and all the dishes were uncovered, I was trembling with hunger.
Luke, however, became fractious after I changed his diaper, and he howled every time I tried to set him down. Holding him against one shoulder, I contemplated the steaming grilled steak in front of me and wondered how I was going to manage with only one hand.
“Let me,” Jack murmured, and came to my side of the table.
He cut the steak into small, neat bites with such adroitness that I gave him a look of mock-alarm. “You certainly know how to handle a knife.”
“I hunt whenever I get the chance.” Finishing the task, Jack set down the utensils and tucked a napkin into the neckline of my shirt. His knuckles brushed my skin, eliciting a shiver. “I can field-dress a deer in fifteen minutes,” he told me.
“That’s impressive. Disgusting, but impressive.”
He gave me an unrepentant grin as he returned to his side of the table. “If it makes you feel better, I eat anything I catch or kill.”
“Thanks, but that doesn’t make me feel better in the least. Oh, I’m aware that meat doesn’t magically appear all nicely packaged in foam and cellophane at the grocery store. But I have to stay several steps removed from the process. I don’t think I could eat meat if I had to hunt the animal and . . .”
“Skin and gut it?”
“Yes. Let’s not talk about that right now.” I took a bite of the steak. Either it was the long period of deprivation, or the quality of the beef, or the skill of the chef . . . but that succulent, lightly smoked, melting-hot steak was the best thing I had ever tasted.
I closed my eyes for a moment, my tonsils quivering.
He laughed quietly at my expression. “Admit it, Ella. It’s not so bad being a carnivore.”
I reached for a chunk of bread and dabbed it in soft yellow butter. “I’m not a carnivore, I’m an opportunistic omnivore.”
-Jack & Ella
”
”
Lisa Kleypas (Smooth Talking Stranger (Travises, #3))
“
Yet above all this, she insists on vigilance. Gluten is hiding everywhere in everything, and even the tiniest crumb—the tiniest crumb of a crumb—could get me sick. It’s more important than the mere stomach issues; failure to follow a gluten-free diet grossly increases one’s chances of developing thyroid cancer, diabetes, and other life-threatening diseases. These, she taught me, are the real reasons to check and double-check. The reasons she uses separate pasta strainers and knives. I learned to read labels for hidden ingredients, to call the company and ask the source of the caramel color and the modified food starch. To avoid foods fried in the same oil that had fried breaded meat. To speak with chefs at restaurants and ask to use a clean part of the grill, a clean salad bowl, a flourless dressing. We were careful. We were the best. And at home I never, ever got sick.
”
”
Marina Keegan (The Opposite of Loneliness: Essays and Stories)
“
Practice, Ami. There is no talent without practice."
And practice you did. You hacked at livers and pig brains for sisig, spent hours over a hot stove for the perfect sourness to sinigang. You dug out intestines and wound them around bamboo sticks for grilled isaw, and monitored egg incubation times to make balut.
Lola didn't frequent clean and well-lit farmers markets. Instead, you accompanied her to a Filipino palengke, a makeshift union of vendors who occasionally set up shop near Mandrake Bridge and fled at the first sight of a police uniform. Popular features of such a palengke included slippery floors slicked with unknown ichor; wet, shabby stalls piled high with entrails and meat underneath flickering light bulbs; and enough health code violations to chase away more gentrification in the area. Your grandmother ruled here like some dark sorceress and was treated by the vendors with the reverence of one.
You learned how to make the crackled pork strips they called crispy pata, the pickled-sour raw kilawin fish, the perfect full-bodied peanuty sauce for the oxtail in your kare-kare. One day, after you have mastered them all, you will decide on a specialty of your own and conduct your own tests for the worthy. Asaprán witches have too much magic in their blood, and not all their meals are suitable for consumption. Like candy and heartbreak, moderation is key.
And after all, recipes are much like spells, aren't they? Instead of eyes of newt and wings of bat they are now a quarter kilo of marrow and a pound of garlic, boiled for hours until the meat melts off their bones. Pots have replaced cauldrons, but the attention to detail remains constant.
”
”
Rin Chupeco (Hungry Hearts: 13 Tales of Food & Love)
“
A healthy Ramadan diet by Sunrise nutrition hub
Ramadan is the only month in a year where everyone get an opportunity to stop bad habits that can effect our health and adopt healthier and nutritious diets. While increasing its efficiency, fasting relieves and strengthens the digestive system. Also helps adjust triglyceride levels in the blood. But many have reversed the rule. While breaking the fast people tempt to have lavish food, sweets and fried food, which can lead to an increase in triglycerides and cholesterol. Also increase the chances of getting diabetes and weight gain which is opposite of what the fasting person is trying to achieve.
The major role during Ramzan is a balanced and nutritional meal. The quantity and the quality of meal matters.
The ideal meal plan which can help you stay healthy in Ramzan is given below:-
Break your fast with 2-3 dates. Fasting whole day will lead to low blood sugar. Dates help to restore your blood sugar. And boost your energy level.
Do not forget to include health soup and salad into your meal. Soup is a liquid with healthy ingredient. And salad will make you feel full, which is healthy and ll help you to stay away from fried food or sweets.
Avoid fried and fatty food. substitute frying with baking or grilling.
Avoid eating sweet food during Ramzan and save it for a special occasions like EID or inviting any guest for iftar.
Iftar Meal :-
· Break fast with 3 dates and two cup of water.
· Eat healthy soup with contains veggies or chicken. Avoid creamy and fatty soup.
· Eating appetizers after soup will prepare your stomach for digestion process. Avoid oily appetizer and switch it to health salad which includes lots of vegetable and chicken. Sprinkle some lemon or vinegar without any added sugar.
· Little bit of carbohydrate should be included in your iftar meal such as brown - rice, pasta or bread. And add protein to it such as chicken, meat or fish.
Suhoor meal :-
Start your meal with 3 dates. As you ll be fasting whole day, your blood sugar will get low. It ll help you maintain your blood sugar.
Have carbohydrate such as whole wheat – rice or bread. It helps in slow digestion process. It can help you to feel full for a longer time.
Add a healthy fruit or veggie smoothie in your diet. Which will give you an energy during fasting.
Add dried fruits in your smoothie.
Includes lots of water after you meal, which is compulsory.
· Avoid salty and sweet food in your meal. It ll make you feel hungry and thirsty.
”
”
Sunrise nutrition hub
“
Grilled Veggie and Cream Cheese Sandwiches
There’s not much I love more than grilled vegetables. As delicious as a vegetable already is, something happens during the grilling process that makes me want to propose. And not to a man! To the grilled veggies themselves.
Grilled vegetables are a great sandwich filler, and you won’t even think about the fact that there’s no meat anywhere in sight. I love this make-ahead sandwich because…well…you can make it ahead of time. Ha ha! Actually, it’s better if you make it ahead of time and let it get more and more wonderful. By the time lunch rolls around, you’ve got a little miracle on your hands.
I mean in your hands.
I mean in your mouth!
”
”
Ree Drummond (The Pioneer Woman Cooks: Come and Get It! Simple, Scrumptious Recipes for Crazy Busy Lives)