Great Hemp Quotes

We've searched our database for all the quotes and captions related to Great Hemp. Here they are! All 26 of them:

What harm had been done? We drank a dead German’s cognac—for this you want to end me? You want to tie rough hemp around my skinny neck and shut down my brain forever because I stole a knife? Don’t do this, comrade. I don’t think there is greatness in me, but there is something better than this.
David Benioff (City of Thieves)
Even if they succeeded and made it back to England, they could be court-martialed by a panel of Cheap’s fellow officers and condemned to take a walk up Ladder Lane and down Hemp Street. As a historian once put it, “A mutiny is like a horrible, malignant disease and the chances that the patient will die an agonizing death are so great, that the subject cannot even be mentioned aloud.
David Grann (The Wager: A Tale of Shipwreck, Mutiny and Murder)
(he was a great believer in the healing powers of cheerfulness, if not of open mirth). Yet he had some faults, and one was a habit of dosing himself, generally from a spirit of enquiry, as in his period of inhaling large quantities of the nitrous oxide and of the vapour of hemp, to say nothing of tobacco, bhang in all its charming varieties in India, betel in Java and the neighbouring islands, qat in the Red Sea, and hallucinating cacti in South America, but sometimes for relief from distress, as when he became addicted to opium in one form or another; and now he was busily poisoning himself with coca-leaves, whose virtue he had learnt in Peru.
Patrick O'Brian (The Commodore (Aubrey/Maturin, #17))
Hope, though; now there’s a real pest. Hope doesn’t just nibble your cheese and chew holes in your skirting boards. Hope keeps you plodding on when it really is time to call it quits. Hope drags you to sixteen auditions in a single day, when there’s a nice job in your brother-in-law’s tannery just waiting for you. Hope keeps you going in Old Stairs or Paradise, even though there’s no money and nothing to eat and the landlord just took your chair and your chamber pot. Personally, I can see no great merit in simply being alive if you’re miserable and in pain, but Hope won’t let you go. She’s a tease, like bad children teasing a dumb animal, and I’ve made a point of avoiding her whenever I can. Still, sometimes she runs you down and there’s nowhere left for you to go. You can turn and fight her and lose, or let her scoop you up and turn your brain to mush. Hope against hope. We had human chains shifting those blocks with levers and rollers, through the narrow alleys where carts couldn’t go. We had shifts digging the ditch by lamplight, in the rain. And in every working party there was at least one man who cheerfully announced that it wasn’t going to work, the whole idea was stupid, the enemy’ll find a way round this in two shakes, just you see; and even he didn’t really believe it, because of Hope. Hope turns a hundred men and women ripping the skin off their hands on a coarse hemp rope into a street party. Someone tells a joke, or clowns around, or starts singing a favourite song from one of the shows, and Hope bursts through, like sappers, and next thing you know she’s everywhere, like smoke, or floodwater, or rats. We’re going to beat Ogus, she whispers in every ear, and this time it’ll be different.
K.J. Parker (How to Rule an Empire and Get Away with It (The Siege, #2))
The frenzies of the chase had by this time worked them bubblingly up, like old wine worked anew. Whatever pale fears and forebodings some of them might have felt before; these were not only now kept out of sight through the growing awe of Ahab, but they were broken up, and on all sides routed, as timid prairie hares that scatter before the bounding bison. The hand of Fate had snatched all their souls; and by the stirring perils of the previous day; the rack of the past night's suspense; the fixed, unfearing, blind, reckless way in which their wild craft went plunging towards its flying mark; by all these things, their hearts were bowled along. The wind that made great bellies of their sails, and rushed the vessel on by arms invisible as irresistible; this seemed the symbol of that unseen agency which so enslaved them to the race. They were one man, not thirty. For as the one ship that held them all; though it was put together of all contrasting things — oak, and maple, and pine wood; iron, and pitch, and hemp — yet all these ran into each other in the one concrete hull, which shot on its way, both balanced and directed by the long central keel; even so, all the individualities of the crew, this man's valor, that man's fear; guilt and guiltiness, all varieties were welded into oneness, and were all directed to that fatal goal which Ahab their one lord and keel did point to. The rigging lived. The mast-heads, like the tops of tall palms, were outspreadingly tufted with arms and legs. Clinging to a spar with one hand, some reached forth the other with impatient wavings; others, shading their eyes from the vivid sunlight, sat far out on the rocking yards; all the spars in full bearing of mortals, ready and ripe for their fate. Ah! how they still strove through that infinite blueness to seek out the thing that might destroy them!
Herman Melville (Moby-Dick or, The Whale)
Copulating Cats and Holy Men The Story of the Creation of the Book of Kells   In the year 791 A.D an Irish monk named Connachtach brought together a team of the finest calligraphers the world has ever seen, on the island of Iona, a sliver of limestone rock off the northwest coast of Scotland. They came from Northumbria in England, from Constantinople, from Italy and from Ireland. All of them had worked on other illuminated manuscripts. But Connachtach, eminent scribe and abbot of Iona, as he is described in contemporary annals, wanted from them the most richly ornamented book ever created by man’s hand. It was to be more beautiful than the great book of Lindisfarne: more beautiful than the gospel-books made at the court of Charlemagne: more beautiful than all the Korans of Persia. It would be known as the Book of Kells. Eighth century Europe was in a state of cultural meltdown. Since the end of the Pax Romana, three centuries earlier, warring tribes had decimated the continent. From the East the Ostrogoths had blundered into the spears of the Germanic tribes to be overrun, in their turn, by the Huns. Their western cousins, the Visigoths, plundered along a confident north- east, southwest axis from Spain to Cologne. The Vandals did what vandals do. As though that wasn't enough, a blunt-faced raggle-taggle band of pirates and pyromaniacs came looting and raping their way out of the freezing seas of the North. For a Viking there was no tomorrow, culture something you stuffed into a hemp sack; happiness, a warm sword. Wherever they went they extorted protection money: the Danegeld. Fighting drunk on a mixture of animist religion and aquavit they threatened to plunge the house of Europe into total darkness. The Book of Kells was to be a rainbow-bridge of light thrown across the abyss of the Dark Ages. Its colors were to burn until the end of time.   #
Simon Worrall (The Book of Kells: Copulating Cats and Holy Men)
I well remember the first great hemp shop that was opened in San Francisco around 1976. It was essentially a long wooden bar with stools for the customers. On the bar itself were a few large crocks containing the basic and cheaper forms of the weed—Panama Red, Acapulco Gold, Indian Ganja, and Domestic Green. But against the wall behind the bar stood a long cabinet furnished with hundreds of small drawers that a local guitar maker had decorated with intricate ivory inlays in the Italian style. Each drawer carried a label indicating the precise field and year of the product, so that one could purchase all the different varieties from Mexico, Lebanon, Morocco, Egypt, India, and Vietnam, as well as the carefully tended plants of devout cannabinologists here at home. Business was conducted with leisure and courtesy, and the salesmen offered small samples for testing at the bar, along with sensitive and expert discussion of their special effects. I might add that the stronger psychedelics, such as LSD, were coming to be used only rarely—for psychotherapy, for retreats in religious institutions, and in our special hospitals for the dying.
Alan W. Watts (Cloud-hidden, Whereabouts Unknown)
The realization occurs that hemp is not a deadly “drug” but simply a God-given plant, one with a long and distinguished history of service to mankind.
Rowan Robinson (The Great Book of Hemp: The Complete Guide to the Environmental, Commercial, and Medicinal Uses of the World's Most Extraordinary Plant)
We now have scientific evidence for what so many world cultures have known all along: that only a handful of plants on Earth are welcomed as naturally by the human mind as is hemp.
Rowan Robinson (The Great Book of Hemp: The Complete Guide to the Environmental, Commercial, and Medicinal Uses of the World's Most Extraordinary Plant)
The concentration of cannabinoid receptors in the areas of the brain devoted to the higher mental processes—memory, cognition, creativity—is striking. Hemp seems custom designed to sustain our soul as well as our body.
Rowan Robinson (The Great Book of Hemp: The Complete Guide to the Environmental, Commercial, and Medicinal Uses of the World's Most Extraordinary Plant)
However, there is only one plant helper used all over the world, since prehistory, that gives us food, clothing, building materials, fuel, medicine, and has the power to affect our consciousness, our imagination, and the way we see that world. That plant is hemp, Cannabis sativa.
Rowan Robinson (The Great Book of Hemp: The Complete Guide to the Environmental, Commercial, and Medicinal Uses of the World's Most Extraordinary Plant)
Only the arrogance of the modern mentality, worshipping at the altar of the church of progress, would reject and deny the history and virtues of hemp.
Rowan Robinson (The Great Book of Hemp: The Complete Guide to the Environmental, Commercial, and Medicinal Uses of the World's Most Extraordinary Plant)
In fact, one of the most remarkable qualities of cannabis is its safety as a medicine. With a lethal-to-effective-dose ratio of 40,000 to 1, cannabis is far safer than aspirin and most other legal medicines, which commonly have a lethal dose only ten times greater than their effective one.6
Rowan Robinson (The Great Book of Hemp: The Complete Guide to the Environmental, Commercial, and Medicinal Uses of the World's Most Extraordinary Plant)
Growing hemp as an energy crop is a viable, long-term fuel alternative for the United States, which consumes about 60 percent of the planet’s annual energy production.
Rowan Robinson (The Great Book of Hemp: The Complete Guide to the Environmental, Commercial, and Medicinal Uses of the World's Most Extraordinary Plant)
For Breakfast Intact grain, such as steel cut oats, hulled barley, or buckwheat groats (cooked by boiling in water on a low flame). If you soak the grain overnight, the cooking time will be much shorter in the morning. Add ground flaxseeds, hemp seeds, or chia seeds to this hot cereal, along with fresh or frozen fruit. Use mostly berries, with shredded apple and cinnamon. Or a serving of coarsely ground, 100 percent whole grain bread with raw nut butter. Or as a quick and portable alternative, have a green smoothie, such as my Green Berry Blended Salad. For Lunch A big (really, really big!) salad with a nut/seed-based dressing (see Chapter 9 for some great choices) Vegetable bean soup One fresh fruit For Dinner Raw vegetables with a healthful dip A cooked green vegetable that is simply and quickly prepared: steamed broccoli florets; sautéed leafy greens such as kale, collard greens, or Swiss chard; asparagus, frozen artichoke hearts, or frozen peas. A vegetable dish that has some starchy component or intact grain with it, such as a bean/oat/mushroom burger on a whole wheat pita or a stir-fried dish with onions, cabbage, mushrooms, and water chestnuts with wild rice or other intact grain and a sauce such as Thai peanut sauce.
Joel Fuhrman (The End of Heart Disease: The Eat to Live Plan to Prevent and Reverse Heart Disease (Eat for Life))
The Second Middle Passage was the central event in the lives of African-American people between the American Revolution and slavery's final demise in December 1865. Whether slaves were themselves marched across the continent or were afraid that they, their families, or their friends would be, the massive deportation traumatized black people, both slave and free. Like some great, inescapable incubus, the colossal transfer cast a shadow over all aspects of black life, leaving no part unaffected. It fueled a series of plantation revolutions - cotton across the immense expanse of the Lower South, sugar in the lower Mississippi Valley, hemp in the upper valley - that created new, powerful slave societies. Although the magnitude of the changes and the vastness of the area effected - from the hills of Appalachia to the Texas plains - encouraged an extraordinary variety of social formations, no corner escaped the experience of the staple-producing plantation. Its presence resonated outside the region, eroding slavery on the seaboard South to such an extent that some portions of the Upper South - most prominently the border slave states of Delaware, Kentucky, Maryland, and Missouri - devolved from slave societies into societies with slaves. Finally, it accelerated the North's evolution from a society with slaves to a free society.
Ira Berlin (Generations of Captivity: A History of African-American Slaves)
you feeling full longer and your metabolism revved up. The protein can make the smoothie taste slightly pasty, so try the smoothie first without it and then add the protein to see if it is palatable to you. Since you will be avoiding dairy (cow’s milk) during the cleanse, be sure you use a non-dairy, plant-based protein powder, such as rice, soy, or hemp protein, and not whey protein powder, which is made from cow’s milk. My favorite brands are RAW Protein by Garden of Life, Sunwarrior’s Protein Blend, or Rainbow Light’s Acai Berry Blast Protein Energizer. However, there are other quality options also. Other great sources of protein include hard-boiled eggs, raw or unsalted nuts and seeds, especially chia seeds or flaxseeds, and unsweetened peanut butter. Chew your smoothies. Try to go through the chewing motion as much as possible, as the saliva in your mouth starts the digestive process. So, in as much as you can remember, try “chewing” your smoothie. This will also help minimize gas and bloating. Expect your weight to fluctuate.
J.J. Smith (10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days!)
Jeff’s quarters were small, but he’d done a lot with it over the last year and a half. The wall above his bed was covered with sheets of paper that he’d taped together, upon which he’d drawn an elaborate mural. Here was the Mars over which the Emperor had reigned: boat-like aircraft hovering above great domed cities, monstrous creatures prowling red wastelands, bare-chested heroes defending beautiful women with rapiers and radium pistols, all beneath twin moons that looked nothing like the Phobos and Deimos we knew. The mural was crude, yet it had been rendered with painstaking care, and was nothing like anything we’d ever seen before. That wasn’t all. On the desk next to the comp was the original Phoenix disk, yet Jeff hadn’t been satisfied just to leave it behind. A wire-frame bookcase had been built beside the desk, and neatly stacked upon its shelves were dozens of sheaves of paper, some thick and some thin, each carefully bound with hemp twine. Books, handwritten and handmade. I carefully pulled down one at random, gazed at its title page: EDISON’S CONQUEST OF MARS by Garrett P. Serviss. I put it back on the shelf, picked up another: OMNILINGUAL by H. Beam Piper. I placed it on the shelf, then pulled down yet another: THE MARTIAN CROWN JEWELS, by Poul Anderson. And more, dozens more… This was what Jeff had been
Allen M. Steele (Sex and Violence in Zero-G: The Complete "Near Space" Stories, Expanded Edition)
The following are all foods you should feel welcome to eat freely (unless, of course, you know they bother your stomach): Alliums (Onions, Leeks, Garlic, Scallions): This category of foods, in particular, is an excellent source of prebiotics and can be extremely nourishing to our bugs. If you thought certain foods were lacking in flavor, try sautéing what you think of as that “boring” vegetable or tofu with any member of this family and witness the makeover. Good-quality olive oil, sesame oil, or coconut oil can all help with the transformation of taste. *Beans, Legumes, and Pulses: This family of foods is one of the easiest ways to get a high amount of fiber in a small amount of food. You know how beans make some folks a little gassy? That’s a by-product of our bacterial buddies chowing down on that chili you just consumed for dinner. Don’t get stuck in a bean rut. Seek out your bean aisle or peruse the bulk bin at your local grocery store and see if you can try for three different types of beans each week. Great northern, anyone? Brightly Colored Fruits and Vegetables: Not only do these gems provide fiber, but they are also filled with polyphenols that increase diversity in the gut and offer anti-inflammatory compounds that are essential for disease prevention and healing. Please note that white and brown are colors in this category—hello, cauliflower, daikon radish, and mushrooms! Good fungi are particularly anti-inflammatory, rich in beta-glucans, and a good source of the immune-supportive vitamin D. Remember that variety is key here. Just because broccoli gets a special place in the world of superfoods doesn’t mean that you should eat only broccoli. Branch out: How about trying bok choy, napa cabbage, or an orange pepper? Include a spectrum of color on your plate and make sure that some of these vegetables are periodically eaten raw or lightly steamed, which may have greater benefits to your microbiome. Herbs and Spices: Not only incredibly rich in those anti-inflammatory polyphenols, this category of foods also has natural digestive-aid properties that can help improve the digestibility of certain foods like beans. They can also stimulate the production of bile, an essential part of our body’s mode of breaking down fat. Plus, they add pizzazz to any meal. Nuts, Seeds, and Their Respective Butters: This family of foods provides fiber, and it is also a good source of healthy and anti-inflammatory fats that help keep the digestive tract balanced and nourished. It’s time to step out of that almond rut and seek out new nutty experiences. Walnuts have been shown to confer excellent benefits on the microbiome because of their high omega-3 and polyphenol content. And if you haven’t tasted a buttery hemp seed, also rich in omega-3s and fantastic atop oatmeal, here’s your opportunity. Starchy Vegetables: These hearty vegetables are a great source of fiber and beneficial plant chemicals. When slightly cooled, they are also a source of something called resistant starch, which feeds the bacteria and enables them to create those fantabulous short-chain fatty acids. These include foods like potatoes, winter squash, and root vegetables like parsnips, beets, and rutabaga. When was the last time you munched on rutabaga? This might be your chance! Teas: This can be green, white, or black tea, all of which contain healthy anti-inflammatory compounds that are beneficial for our microbes and overall gut health. It can also be herbal tea, which is an easy way to add overall health-supportive nutrients to our diet without a lot of additional burden on our digestive system. Unprocessed Whole Grains: These are wonderful complex carbohydrates (meaning fiber-filled), which both nourish those gut bugs and have numerous vitamins and minerals that support our health. Branch out and try some new ones like millet, buckwheat, and amaranth. FOODS TO EAT IN MODERATION
Mary Purdy (The Microbiome Diet Reset: A Practical Guide to Restore and Protect a Healthy Microbiome)
THE RAW VEGAN PANTRY Stocking your raw vegan pantry can be a process, so start slowly. Don’t feel like you have to get every ingredient on this list right away, but preparation is key. My advice is to follow the meal plan and grab the ingredients listed for Week 1. That’s a great place to start. Nuts To lengthen the shelf life of nuts, store in glass jars in the refrigerator or freezer. High-fat products will go rancid if stored in light or warm places. Almonds Brazil nuts Cashews Hazelnuts Pecans Pine nuts Walnuts Seeds As with nuts, seeds should be stored in glass jars in the refrigerator or freezer. Pumpkin Chia Flax Hemp Sesame Sprouts
Heather Bowen (21-Day Vegan Raw Food Diet Plan: 75 Satisfying Recipes to Revitalize Your Body)
The popular way of consuming marijuana is by smoking it in a joint. This is when you roll the dried and grounded weeds on a special paper and light the end of the joint, similar to smoking a cigarette. While this is the most practiced method of marijuana usage, there are many other methods such as consuming it through bongs and blunts, dabbing and can even be mixed in food and drink, which are called “edibles”. However, one of the least common ways that people use marijuana is by eating the raw weed seeds. Many people avoid eating these seeds for the reason that they might get high. Making weed seeds part of the diet is also not as popular as smoking it. Did you know that eating the seeds have health benefits? In this article, we discuss the sweet science behind eating cannabis seeds as well as some of the health benefits that these seeds provide. Cannabis seeds that are best eaten comes from the hemp plant, a variety of the cannabis sativa strain. Unlike other marijuana species, the hemp plant has been subject to less controversy regarding it legalization with less attention about their cultivation. In addition, contrary to what many people believe, the consumption of marijuana seeds does not get you high. Yes, you read that right. Unlike the marijuana buds of a cannabis plants, the seeds do not contain any cannabinoids such as tetrahydrocannabinol and cannabidiol, so making them a part of your diet would not cause you any mind-altering effects. People eat these hemp seeds solely for the nutritional benefits that it gives. Often sprinkled on top of dishes or just eaten straight out of a bowl, eating hemp seeds from cannabis plants are gaining popularity by people who carefully look after their health and conscious in their food intake. HEALTH BENEFITS OF EATING MARIJUANA SEEDS The consumption of hemp seeds promotes a healthier lifestyle for people who look to improve their diet. Hemp seeds are extremely rich in healthy fats and nutrients that allow the body to function properly during the day. These healthy fats also contain enough nutrients to promote healthy muscles and the growth of cells and organs. Alpha-linoleic and gamma linoleic are some of the nutrients found in the hemp plant. If you are also looking for a quick protein boost before heading to the gym, a spoonful of hemp seeds mixed in your morning breakfast can provide you with plenty of healthy plant-based protein. Hemp seeds give people a very healthy amount of omega fatty acids. This is important because the human body does not naturally produce omega acids so hemp seeds are great source and the right amount of it. Although marijuana seeds do not contain the exact same cannabinoids that you find in the flowers of the cannabis plant, they still have some medicinal properties. Some examples of these are mental conditions like depression and anxiety. Like marijuana flowers, marijuana seeds help relax the body and mind when eaten. It contains some compounds that help induce relaxation when consumed, similar to smoking marijuana buds. Marijuana seeds also allow the body to reduce levels of anxiety, which helps treat patients who suffer insomnia. Lastly, many people eat marijuana seeds mainly because of the ability to avoid numerous cardiovascular diseases. Amino acids and nitric oxide are some compounds found in hemp seeds used consistently to reduce the risk of heart attacks, hypertension, blood clots and many more. They also free the nerves and allow an improved flow of blood throughout the whole body. From cannabis seeds, buds to flowers, the health benefits we can get from this wonderful plant is limitless. And the best part is that it is plant-based which is far better than relying on chemical and artificial based products shown in tv commercials today.
Seed Bank Review
The popular way of consuming marijuana is by smoking it in a joint. This is when you roll the dried and grounded weeds on a special paper and light the end of the joint, similar to smoking a cigarette. While this is the most practiced method of marijuana usage, there are many other methods such as consuming it through bongs and blunts, dabbing and can even be mixed in food and drink, which are called “edibles”. However, one of the least common ways that people use marijuana is by eating the raw weed seeds. Many people avoid eating these seeds for the reason that they might get high. Making weed seeds part of the diet is also not as popular as smoking it. Did you know that eating the seeds have health benefits? In this article, we discuss the sweet science behind eating cannabis seeds as well as some of the health benefits that these seeds provide. Cannabis seeds that are best eaten comes from the hemp plant, a variety of the cannabis sativa strain. Unlike other marijuana species, the hemp plant has been subject to less controversy regarding it legalization with less attention about their cultivation. In addition, contrary to what many people believe, the consumption of marijuana seeds does not get you high. Yes, you read that right. Unlike the marijuana buds of a cannabis plants, the seeds do not contain any cannabinoids such as tetrahydrocannabinol and cannabidiol, so making them a part of your diet would not cause you any mind-altering effects. People eat these hemp seeds solely for the nutritional benefits that it gives. Often sprinkled on top of dishes or just eaten straight out of a bowl, eating hemp seeds from cannabis plants are gaining popularity by people who carefully look after their health and conscious in their food intake. HEALTH BENEFITS OF EATING MARIJUANA SEEDS The consumption of hemp seeds promotes a healthier lifestyle for people who look to improve their diet. Hemp seeds are extremely rich in healthy fats and nutrients that allow the body to function properly during the day. These healthy fats also contain enough nutrients to promote healthy muscles and the growth of cells and organs. Alpha-linoleic and gamma linoleic are some of the nutrients found in the hemp plant. If you are also looking for a quick protein boost before heading to the gym, a spoonful of hemp seeds mixed in your morning breakfast can provide you with plenty of healthy plant-based protein. Hemp seeds give people a very healthy amount of omega fatty acids. This is important because the human body does not naturally produce omega acids so hemp seeds are great source and the right amount of it. Although marijuana seeds do not contain the exact same cannabinoids that you find in the flowers of the cannabis plant, they still have some medicinal properties. Some examples of these are mental conditions like depression and anxiety. Like marijuana flowers, marijuana seeds help relax the body and mind when eaten. It contains some compounds that help induce relaxation when consumed, similar to smoking marijuana buds. Marijuana seeds also allow the body to reduce levels of anxiety, which helps treat patients who suffer insomnia. Lastly, many people eat marijuana seeds mainly because of the ability to avoid numerous cardiovascular diseases. Amino acids and nitric oxide are some compounds found in hemp seeds used consistently to reduce the risk of heart attacks, hypertension, blood clots and many more. They also free the nerves and allow an improved flow of blood throughout the whole body. From cannabis seeds, buds to flowers, the health benefits we can get from this wonderful plant is limitless. And the best part is that it is plant-based which is far better than relying on chemical and artificial based products shown in tv commercials today.
Seed Bank Review
Hemp is a low-maintenance crop that can be grown in most climates, it does not deplete the soil of nutrients, and its deep root system can help to prevent erosion.
Rowan Robinson (The Great Book of Hemp: The Complete Guide to the Environmental, Commercial, and Medicinal Uses of the World's Most Extraordinary Plant)
We’re saying you don’t take a two-hundred- to five-hundred-year-old plant—namely a tree—to make a house that lasts fifty years. You take a plant that takes one hundred days to grow to make a house that lasts fifty years. That gives you sustainability.
Rowan Robinson (The Great Book of Hemp: The Complete Guide to the Environmental, Commercial, and Medicinal Uses of the World's Most Extraordinary Plant)
Anything you can make out of a tree you can make out of hemp.
Rowan Robinson (The Great Book of Hemp: The Complete Guide to the Environmental, Commercial, and Medicinal Uses of the World's Most Extraordinary Plant)
avocado (up to one a day); small amounts (no more than eight ounces) of wild-caught fish or seafood, pastured chicken, grain-free tempeh, hemp tofu, and certain Quorn products; healthy fats (i.e., olive oil, macadamia nut oil, walnut oil, avocado oil, ghee, medium-chain triglycerides [also called MCT oil], coconut oil, perilla oil); approved nuts; any type of tea;
Steven R. Gundry (The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free)