Gratitude And Kindness Quotes

Be mindful. Be grateful. Be positive. Be true. Be kind.

When you find a guy who calls you beautiful instead of hot, who calls you back when you hang up on him, who will stand in front of you when other’s cast stones, or will stay awake just to watch you sleep, who wants to show you off to the world when you are in sweats, who will hold your hand when your sick, who thinks your pretty without makeup, the one who turns to his friends and say, ‘that’s her’, the one that would bear your rejection because losing you means losing his will to live, who kisses you when you screw up, watches the stars and names one for you and will hold and rock that baby for hours so you can sleep…..you marry him all over again.

You stand for what is right, Lina, without the expectation of gratitude or reward.

And now...farewell to kindness, humanity and gratitude. I have substituted myself for Providence in rewarding the good; may the God of vengeance now yield me His place to punish the wicked.

Every person has the power to make others happy. Some do it simply by entering a room others by leaving the room. Some individuals leave trails of gloom; others, trails of joy. Some leave trails of hate and bitterness; others, trails of love and harmony. Some leave trails of cynicism and pessimism; others trails of faith and optimism. Some leave trails of criticism and resignation; others trails of gratitude and hope. What kind of trails do you leave?

There is a difference between saying goodbye and letting go. Goodbye is not permanent. You can meet years later as old friends and share what happened in your life. You can smile and laugh about all the nonsense that you both went through. However, letting go is being okay with never seeing this person ever again…being okay with never knowing how their life turned out…being okay with fifty or more years of silence… being okay with running into that person at a grocery store and having them not acknowledge your presence. This is the part of life that doesn’t sit well with me and never will. It tears my heart in pieces, robs me of gratitude, drains me of anything positive and eats at the faith that holds on. It goes against kindness.

The family discussed some of the things they could do to stop the forest from being cut down. They talked about making flyers and delivering them in the neighbourhood.

Your comfort zone is a place where you keep yourself in a self-illusion and nothing can grow there but your potentiality can grow only when you can think and grow out of that zone.

First, Lord: No tattoos. May neither Chinese symbol for truth nor Winnie-the-Pooh holding the FSU logo stain her tender haunches. May she be Beautiful but not Damaged, for it’s the Damage that draws the creepy soccer coach’s eye, not the Beauty. When the Crystal Meth is offered, May she remember the parents who cut her grapes in half And stick with Beer. Guide her, protect her When crossing the street, stepping onto boats, swimming in the ocean, swimming in pools, walking near pools, standing on the subway platform, crossing 86th Street, stepping off of boats, using mall restrooms, getting on and off escalators, driving on country roads while arguing, leaning on large windows, walking in parking lots, riding Ferris wheels, roller-coasters, log flumes, or anything called “Hell Drop,” “Tower of Torture,” or “The Death Spiral Rock ‘N Zero G Roll featuring Aerosmith,” and standing on any kind of balcony ever, anywhere, at any age. Lead her away from Acting but not all the way to Finance. Something where she can make her own hours but still feel intellectually fulfilled and get outside sometimes And not have to wear high heels. What would that be, Lord? Architecture? Midwifery? Golf course design? I’m asking You, because if I knew, I’d be doing it, Youdammit. May she play the Drums to the fiery rhythm of her Own Heart with the sinewy strength of her Own Arms, so she need Not Lie With Drummers. Grant her a Rough Patch from twelve to seventeen. Let her draw horses and be interested in Barbies for much too long, For childhood is short – a Tiger Flower blooming Magenta for one day – And adulthood is long and dry-humping in cars will wait. O Lord, break the Internet forever, That she may be spared the misspelled invective of her peers And the online marketing campaign for Rape Hostel V: Girls Just Wanna Get Stabbed. And when she one day turns on me and calls me a Bitch in front of Hollister, Give me the strength, Lord, to yank her directly into a cab in front of her friends, For I will not have that Shit. I will not have it. And should she choose to be a Mother one day, be my eyes, Lord, that I may see her, lying on a blanket on the floor at 4:50 A.M., all-at-once exhausted, bored, and in love with the little creature whose poop is leaking up its back. “My mother did this for me once,” she will realize as she cleans feces off her baby’s neck. “My mother did this for me.” And the delayed gratitude will wash over her as it does each generation and she will make a Mental Note to call me. And she will forget. But I’ll know, because I peeped it with Your God eyes.

This year, mend a quarrel. Seek out a forgotten friend. Dismiss suspicion and replace it with trust. Write a letter. Give a soft answer. Encourage youth. Manifest your loyalty in word and deed. Keep a promise. Forgo a grudge. Forgive an enemy. Apologize. Try to understand. Examine your demands on others. Think first of someone else. Be kind. Be gentle. Laugh a little more. Express your gratitude. Welcome a stranger. Gladden the heart of a child. Take pleasure in the beauty and wonder of the earth. Speak your love and then speak it again.

There's a kind of holiness to love, requited or not, and those people who don't receive it with gratitude are arrogant beyond saving.

the three factors that seem to have the greatest influence on increasing our happiness are our ability to reframe our situation more positively, our ability to experience gratitude, and our choice to be kind and generous.

Gratitude bestows reverence.....changing forever how we experience life and the world.

A lot of things are inherent in life -change, birth, death, aging, illness, accidents, calamities, and losses of all kinds- but these events don't have to be the cause of ongoing suffering. Yes, these events cause grief and sadness, but grief and sadness pass, like everything else, and are replaced with other experiences. The ego, however, clings to negative thoughts and feelings and, as a result, magnifies, intensifies, and sustains those emotions while the ego overlooks the subtle feelings of joy, gratitude, excitement, adventure, love, and peace that come from Essence. If we dwelt on these positive states as much as we generally dwell on our negative thoughts and painful emotions, our lives would be transformed.

And now,' said the unknown, 'farewell kindness, humanity, and gratitude! Farewell to all the feelings that expand the heart! I have been heaven's substitute to recompense the good - now the god of vengeance yields to me his power to punish the wicked!

Every once in a while God allows you to stub your toe as a kind reminder to be grateful for the miraculous body attached to it.

One can never pay in gratitude: one can only pay 'in kind' somewhere else in life.

Act with kindness but do not expect gratitude.

Simon whispered to me, “But is everything okay?” “No,” Tori said. “I kidnapped her and forced her to escape with me. I’ve been using her as a human shield against those guys with guns, and I was just about to strangle her and leave her body here to throw them off my trail. But then you showed up and foiled my evil plans. Lucky for you, though. You get to rescue poor little Chloe again and win her undying gratitude.” “Undying gratitude?” Simon looked at me. “Cool. Does that come with eternal servitude? If so, I like my eggs sunnyside up.” I smiled. “I’ll remember that.” *** “Oh, right. You must be starving.” Simon reached into his pockets. “I can offer one bruised apple and one brown banana. Convenience stores aren’t the place to buy fruit, as I keep telling someone.” “Better than these. For you, anyway, Simon.” Derek passed a bar to Tori. “Because you aren’t supposed to have those, are you?” I said. “Which reminds me…” I took out the insulin. “Derek said it’s your backup.” “So my dark secret is out.” “I didn’t know it was a secret.” “Not really. Just not something I advertise.” ... “Backup?” Tori said. “You mean he didn’t need that?” “Apparently not,” I murmured. Simon looked from her to me, confused, then understanding. “You guys thought…” “That if you didn’t get your medicine in the next twenty-four hours, you’d be dead?” I said. “Not exactly, but close. You know, the old ‘upping the ante with a fatal disease that needs medication’ twist. Apparently, it still works.” “Kind of a letdown, then, huh?” “No kidding. Here we were, expecting to find you minutes from death. Look at you, not even gasping.” “All right, then. Emergency medical situation, take two.” He leaped to his feet, staggered, keeled over, then lifted his head weakly. “Chloe? Is that you?” He coughed. “Do you have my insulin?” I placed it in his outstretched hand. “You saved my life,” he said. “How can I ever repay you?” “Undying servitude sounds good. I like my eggs scrambled.” He held up a piece of fruit. “Would you settle for a bruised apple?” I laughed.

Your job doesn’t define you—your bravery and kindness and gratitude do. Even without any “big” accomplishments yet to your name, you are enough. Whether you have top billing, or you’re still dancing in the back row, you are enough, just as you are.

But once you accept the fact that you have always been alone, and will always be, then your perspective can begin to change. You can become aware of the small kindnesses, the little comforts. Be grateful for them.

The most attractive thing about you should have less to do with your face or body and more to do with your attitude and how you treat people.

the kind of decency everybody ought to live by isn’t something that deserves my gratitude.

This Christmas mend a quarrel. Seek out a forgotten friend. Dismiss suspicion and replace it with trust. Write a letter. Give a soft answer. Encourage youth. Manifest your loyalty in word and deed. Keep a promise. Forgo a grudge. Forgive an enemy. Apologize. Try to understand. Examine your demands on others. Think first of someone else. Be kind. Be gentle. Laugh a little more. Express your gratitude. Welcome a stranger. Gladden the heart of a child. Take pleasure in the beauty and wonder of the earth. Speak your love, and then speak it again.

Every day, tell at least one person something you like, admire, or appreciate about them.

Your corn is ripe today; mine will be so tomorrow. 'Tis profitable for us both, that I should labour with you today, and that you should aid me tomorrow. I have no kindness for you, and know you have as little for me. I will not, therefore, take any pains upon your account; and should I labour with you upon my own account, in expectation of a return, I know I should be disappointed, and that I should in vain depend upon your gratitude. Here then I leave you to labour alone; You treat me in the same manner. The seasons change; and both of us lose our harvests for want of mutual confidence and security.

Always remember people who have helped you along the way, and don’t forget to lift someone up.

The revelation of kindness hurts worse than cruelty. There is no way to equal it. Nowhere to put her gratitude, and so it thrashes in her body.

Dear Pat, You came upon me carving some kind of little figure out of wood and you said, ‘Why don’t you make something for me?’ I asked you what you wanted, and you said, ‘A box.’ ‘What for?’ ‘To put things in.’ ‘What things?’ ‘Whatever you have,’ you said. Well, here’s your box. Nearly everything I have is in it, and it is not full. Pain and excitement are in it, and feeling good or bad and evil thoughts and good thoughts—the pleasures of design and some despair and the indescribable joy of creation. And on top of these are all the gratitude and love I have for you. And still the box is not full. John

Each day brings new opportunities, allowing you to constantly live with love—be there for others—bring a little light into someone's day. Be grateful and live each day to the fullest.

I keep my kindness in my eyes Gently folded around my iris Like a velvety, brown blanket That warms my vision I keep my shyness in my hair Tucked away into a ponytail Looking for a chance to escape On a few loose strands in the air I keep my anger on my lips Just waiting to unleash into the world But trust me; it’s never in my heart It evaporates into words I keep my dignity upon my chin Like a torch held up high For those who have betrayed me Radiating a silent, strong message I keep my gratitude in my smile A glistening waterfall in the sun Gently splashing at that person Who made me happy for some reason I keep my sensitivity in my hands Reaching out for your wet cheek Holding you, with all the love The love I want to share, and feel I keep my passion in my writing My words breathing like fire Screeching against an endless road As I continue to be inspired I keep my simplicity in my soul Spread over me like a clear sky Reflecting all that I am And all that’s ever passed me by And I hope you will look Beyond my ordinary face My simple, tied hair My ordinary tastes And I hope you will see me From everyone...apart As I keep my beauty in my heart.

Your VISION and your self-willingness is the MOST powerful elements to conquer your goal

Don't promote negativity online and expect people to treat you with positivity in person.

On a second note, though, I have something to say about pain. There are lots of kinds of pain. Pain of smashing your fingers in a car door, pains of loosing a baby, pain of failing a test. But in their own little ways, these pains are all agonizing. Which is sad, and yet, happy, if you really think about it. If we never lost our car keys, or stepped in gum, or had a bad hair day, what kind of people would we be? In a word? Boring. We wouldn't be passionate; we wouldn't know it was exciting to get pregnant, or score an A on a final. So that's why, today at least, I am grateful for pain. Because it's part of what makes me the whacky, goofy, jaded, person that I am. Peace.

Gratitude and kindness exemplify an exceptional life.

According to Lyubomirsky, the three factors that seem to have the greatest influence on increasing our happiness are our ability to reframe our situation more positively, our ability to experience gratitude, and our choice to be kind and generous.

When occasions present themselves in which the interests of the people are at variance with their inclinations, it is the duty of the persons whom they have appointed to be the guardians of those interests to withstand the temporary delusion in order to give them time and opportunity for more cool and sedate reflection. Instances might be cited in which a conduct of this kind has saved the people from very fatal consequences of their own mistakes, and has procured lasting monuments of their gratitude to the men who had courage and magnanimity enough to serve them at the peril of their displeasure.

He realized now that to be afraid of this death he was staring at with animal terror meant to be afraid of life. Fear of dying justified a limitless attachment to what is alive in man. And all those who had not made the gestures necessary to live their lives, all those who feared and exalted impotence— they were afraid of death because of the sanction it gave to a life in which they had not been involved. They had not lived enough, never having lived at all. And death was a kind of gesture, forever withholding water from the traveler vainly seeking to slake his thirst. But for the others, it was the fatal and tender gesture that erases and denies, smiling at gratitude as at rebellion.

The object is to keep busy being something...as opposed to doing something. We are all sent here to bring more gratitude, more kindness, more forgiveness and more love into this world. That is too big a job to be accomplished by just a few.

...she doesn't even blink and it makes me grateful but I fucking hate that too, because the kind of decency everybody ought to live by isn't something that deserves my gratitude.

A dog is grateful for what is, which I am finding to be the soundest kind of wisdom and very good theology.

When I look back upon my early days I am stirred by the thought of the number of people whom I have to thank for what they gave me or for what they were to me. At the same time I am haunted by an oppressive consciousness of the little gratitude I really showed them while I was young. How many of them have said farewell to life without having made clear to them what it meant to me to receive from them so much kindness or so much care! Many a time have I, with a feeling of shame, said quietly to myself over a grave the words which my mouth ought to have spoken to the departed, while he was still in the flesh.

We sometimes hurt those we love because they need to be “taught a lesson,” when we really want to punish. We were depressed and complained we felt bad, when in fact we were mainly asking for sympathy and attention. This odd trait of mind and emotion, this perverse wish to hide a bad motive underneath a good one, permeates human affairs from top to bottom. This subtle and elusive kind of self-righteousness can underlie the smallest act or thought. Learning daily to spot, admit, and correct these flaws is the essence of character-building and good living. An honest regret for harms done, a genuine gratitude for blessings received, and a willingness to try for better things tomorrow will be the permanent assets we shall seek.

You are in the wrong," replied the fiend; "and, instead of threatening, I am content to reason with you. I am malicious because I am miserable; am I not shunned and hated by all mankind? You, my creator, would tear me to pieces and triumph; remember that, and tell me why I should pity man more than he pities me? Would you not call it murder if you could Precipitate me into one of those ice-rifts, and destroy my frame, the work of your own hands. Shall I respect man, when he contemns me? Let him live with me in the interchange of kindness, and instead of injury, I would bestow every benefit upon him with tears of gratitude at his acceptance. But that cannot be; the human senses are insurmountable barriers to our union. Yet mine shall not be the submission of abject slavery. I will revenge my injuries: if I cannot inspire love, I will cause fear; and chiefly towards you my arch-enemy, because my creator, do I swear inextinguishable hatred. Have a care: I will work at your destruction, nor finish until I desolate your heart , so that you curse the hour of your birth.

After the fire, when I'd tried to express my gratitude for their kindness to our customers, they'd been awkward, uncomfortable. My father had had to explain to me that giving thanks is not a common practice in India. 'Then how do you know if people appreciated what you did?' I'd asked. 'Do you really need to know?' my father had asked back.

She wasn’t too big, heroic, what they call Junoesque. It was that there was just too much of what she was for any one human female package to contain, and hold: too much of white, too much of female, too much of maybe just glory, I don’t know: so that at first sight of her you felt a kind of shock of gratitude just for being alive and being male at the same instance with her in space and time, and then in the next second and forever after a kind of despair because you knew there would never be enough of any one male to match and hold and deserve her; grief forever after because forever after nothing less would ever do.

While I was backstage before presenting the Best New Artist award, I talked to George Strait for a while. He's so incredibly cool. So down-to-earth and funny. I think it should be known that George Strait has an awesome, dry, subtle sense of humor. Then I went back out into the crowd and watched the rest of the show. Keith Urban's new song KILLS ME, it's so good. And when Brad Paisley ran down into the front row and kissed Kimberley's stomach (she's pregnant) before accepting his award, Kellie, my mom, and I all started crying. That's probably the sweetest thing I've ever seen. I thought Kellie NAILED her performance of the song we wrote together "The Best Days of Your Life". I was so proud of her. I thought Darius Rucker's performance RULED, and his vocals were incredible. I'm a huge fan. I love it when I find out that the people who make the music I love are wonderful people. I love Faith Hill and how she always makes everyone in the room feel special. I love Keith Urban, and how he told me he knows every word to "Love Story" (That made my night). I love Nicole Kidman, and her sweet, warm personality. I love how Kenny Chesney always has something hilarious or thoughtful to say. But the real moment that brought on this wave of gratitude was when Shania Twain HERSELF walked up and introduced herself to me. Shania Twain, as in.. The reason I wanted to do this in the first place. Shania Twain, as in.. the most impressive and independent and confident and successful female artist to ever hit country music. She walked up to me and said she wanted to meet me and tell me I was doing a great job. She was so beautiful, guys. She really IS that beautiful. All the while, I was completely star struck. After she walked away, I realized I didn't have my camera. Then I cried. You know, last night made me feel really great about being a country music fan in general. Country music is the place to find reality in music, and reality in the stars who make that music. There's kindness and goodness and....honesty in the people I look up to, and knowing that makes me smile. I'm proud to sing country music, and that has never wavered. The reason for the being.. nights like last night.

What I suddenly understood was that a thank-you note isn't the price you pay for receiving a gift, as so many children think it is, a kind of minimum tribute or toll, but an opportunity to count your blessings. And gratitude isn't what you give in exchange for something; it's what you feel when you are blessed--blessed to have family and friends who care about you, and who want to see you happy. Hence the joy from thanking.

To educate yourself for the feeling of gratitude means to take nothing for granted, but to always seek out and value the kind that will stand behind the action. Nothing that is done for you is a matter of course. Everything originates in a will for the good, which is directed at you. Train yourself never to put off the word or action for the expression of gratitude.

I want to live in a society where the currency of exchange is gratitude and the infinitely renewable resource of kindness, which multiplies every time it is shared rather than depreciating with use.

I am humbled by the grace of God. I am humbled by the beauty of this universe. Humbled by others' kindness. Humbled by life. I drop down to my knees and give thanks.

Grant me daily the grace of gratitude, to be thankful for all my gifts, and so be freed from artificial needs, that I might lead a joyful, simple life.

A man worth being with is one… That never lies to you Is kind to people that have hurt him A person that respects another’s life That has manners and shows people respect That goes out of his way to help people That feels every person, no matter how difficult, deserves compassion Who believes you are the most beautiful person he has ever met Who brags about your accomplishments with pride Who talks to you about anything and everything because no bad news will make him love you less That is a peacemaker That will see you through illness Who keeps his promises Who doesn’t blame others, but finds the good in them That raises you up and motivates you to reach for the stars That doesn’t need fame, money or anything materialistic to be happy That is gentle and patient with children Who won’t let you lie to yourself; he tells you what you need to hear, in order to help you grow Who lives what he says he believes in Who doesn’t hold a grudge or hold onto the past Who doesn’t ask his family members to deliberately hurt people that have hurt him Who will run with your dreams That makes you laugh at the world and yourself Who forgives and is quick to apologize Who doesn’t betray you by having inappropriate conversations with other women Who doesn’t react when he is angry, decides when he is sad or keep promises he doesn’t plan to keep Who takes his children’s spiritual life very seriously and teaches by example Who never seeks revenge or would ever put another person down Who communicates to solve problems Who doesn’t play games or passive aggressively ignores people to hurt them Who is real and doesn’t pretend to be something he is not Who has the power to free you from yourself through his positive outlook Who has a deep respect for women and treats them like a daughter of God Who doesn’t have an ego or believes he is better than anyone Who is labeled constantly by people as the nicest person they have ever met Who works hard to provide for the family Who doesn’t feel the need to drink alcohol to have a good time, smoke or do drugs Who doesn't have to hang out a bar with his friends, but would rather spend his time with his family Who is morally free from sin Who sees your potential to be great Who doesn't think a woman's place has to be in the home; he supports your life mission, where ever that takes you Who is a gentleman Who is honest and lives with integrity Who never discusses your private business with anyone Who will protect his family Who forgives, forgets, repairs and restores When you find a man that possesses these traits then all the little things you don’t have in common don’t matter. This is the type of man worth being grateful for.

Now there are many, many people in the world, but relatively few with whom we interact, and even fewer who cause us problems. So when you come across such a chance for practicing patience and tolerance, you should treat it with gratitude. It is rare. Just as having unexpectedly found a treasure in your own house, you should be happy and grateful toward your enemy for providing you that precious opportunity. Because if you are ever to be successful in your practice of patience and tolerance, which are critical factors in counteracting negative emotions, it is due to your own efforts and also the opportunity provided by your enemy.

What can we make of the inexpressible joy of children? It is a kind of gratitude, I think—the gratitude of the ten-year-old who wakes to her own energy and the brisk challenge of the world. You thought you knew the place and all its routines, but you see you hadn’t known. Whole stacks at the library held books devoted to things you knew nothing about. The boundary of knowledge receded, as you poked about in books, like Lake Erie’s rim as you climbed its cliffs. And each area of knowledge disclosed another, and another. Knowledge wasn’t a body, or a tree, but instead air, or space, or being—whatever pervaded, whatever never ended and fitted into the smallest cracks and the widest space between stars.

I can and will improve the world. I will smile, show kindness, and be grateful. I refuse to be unhappy.

He was beautiful in the way that a breeze is beautiful—the kind of beauty you feel gratitude for.

Love, gratitude, compassion, and kindness are the sources of all enduring, pure happiness.

Brad (Lauren's ex) ignored Hayley (she's Brad's ex girlfriend) and looked at me, he did a top to toe and back again then his gaze moved to Tate. "I'm here to tell you I'm suing you," he announced. Jim-Billy, Nadine, Steg, Wing and my eyes moved to Tate. Tate stared at Brad then he said, "Come again?" "I'm suing you," Brad repeated. "For what?" Tate asked. "Alienation of affection," Brad answered. Without hesitation, Tate threw his head back and burst out laughing. Then he looked at me and remarked, "You're right, babe, this is fun." Ignoring Tate's comment, Brad declared, "You stole my wife." Tate looked back at Brad. "Yeah, bud, I did." Brad pointed at Tate and his voice was raised when he proclaimed, "See? You admit it." He threw his arm out. "I have witnesses." "Not that any judge'll hear your case, seein' as Lauren divorced your ass before I alienated her affection, but you manage it, I'll pay the fine. In the meantime, I'll keep alienating her affection. You should know, and feel free to share it with your lawyers," Tate continued magnanimously, "schedule's comin' out mornin' and night. Usually, in the mornin', she sucks me off or I make her come in the shower. Night, man…shit, that's even better. Definitely worth the fine." Sorry, it's just too long; I have to cut it off. But it continues…like that: "This is the good life?" (Brad) "Part of it," Tate replied instantly, taking his fists from the bar, leaning into his forearms and asking softly, in a tone meant both to challenge and provoke, "She ever ignite, lose so much control she'd attack you? Climb on top and fuck you so hard she can't breathe?" I watched Brad suffer that blow because I hadn't, not even close. We'd had good sex but not that good and Brad was extremely proud of his sexual prowess. He was convinced he was the best. And he knew, with Tate's words, he was wrong. "Jesus, you're disgusting," Brad muttered, calling up revulsion to save face. "She does that to me," Tate continued. "Fuck off," Brad snapped. "All the fuckin' time," Tate pushed. "Fuck off," Brad repeated. "It's fuckin' magnificent," Tate declared. "Thanks, honey," I whispered and grinned at him when his eyes came to me. I was actually expressing gratitude, although embarrassed by his conversation, but I was also kind of joking to get in Brad's face. Tate wasn't. His expression was serious when he said, "You are, Ace. Fuckin' magnificent.

Kindness is as simple as being grateful for the love anyone has shown you, by not destroying them because it isn't on your terms.

Autumn is a momentum of the natures golden beauty…, so the same it’s time to find your momentum of life

Gratitude is the inward feeling of kindness received. Thankfulness is the natural impulse to express that feeling. Thanksgiving is the following of that impulse.

We are most ourselves, the most human, when we unabashedly immerse ourselves in the world with love and hope, gratitude and kindness.

For every person who closed the door in my face, thank you. For every person who told me I wasn't good enough, thank you. For every person who laughed and told me that I was wasting my time going to college, because I was going to fail, thank you. For every person who tried to break me, thank you. For every person who took my kindness for weakness, thank you. For every person who told me I was wasting time chasing my dreams because I would fail, thank you. It could of broke me. From the core of my heart, I thank you. I truly mean it, because if it weren't for each of you I wouldn't be who I am today. I wouldn't of spend hours and loss sleep studying. I wouldn't developed tough skin. You pushed me to think about what I "really" want out of life. You pushed me to master my craft. You helped me develop the drive, passion and determination. You pushed me to not wait for someone to believe in my vision, but to find a way to make things happen. I know you didn't "intend" to, but I thank you for teaching me to believe in myself! AND you taught me to TRUST in God and lean on my faith, not man. Thank You!

Your traditional EDUCATION is not going to CHANGE your life but the life you are experiencing that can change you. Choose a POSITIVE life STYLE with positive ATTITUDE which could bring you a life with HAPPINESS and WISDOM

Everyone has some kind of debt. Such is life. Debts and liabilities, obligations, gratitude, payments, doing something for someone. Or perhaps for ourselves? For in fact we are always paying ourselves back and not someone else. Each time we are indebted we pay off the debt to ourselves. In each of us lies a creditor and a debtor at once and the art is for the reckoning to tally inside us. We enter the world as a minute part of the life we are given, and from then on we are ever paying off debts, To ourselves. For ourselves. In order for the final reckoning to tally.

Gratitude is the foundation for all human virtues. Gratitude is the cornerstone of a person’s character. Gratitude begets exceptionalism. Again, don’t forget to show others appreciation. No matter their station in life, thank them for any service or kindness they may show you.

Happiness gives you the freedom to enhance your ability to achieve success. Your choices in life are a direct reflection of your level of happiness. It's the sunshine for your soul that you need in order to grow

But if the biblical story is true, the kind of certainty proper to a human being will be one which rests on the fidelity of God, not upon the competence of the human knower. It will be a kind of certainty which is inseparable from gratitude and trust.

be kind. People are just happy to be alive. Our kindness fuels their gratitude, and hopefully our own.

Gratitude is a very effective medicine for all kinds of problems.

How you think and create your inner world that you gonna become in your outer world. Your inner believe manifest you in the outside

Most important, I stumbled into a new sort of “happiness,” one that didn’t hinge on always getting what I want, but rather, on wanting what I have. It’s the kind of happiness that isn’t tied so tightly to being comfortable (or having money and property), but instead is linked to a deeper sense of satisfaction—to a sense of humility and gratitude, and a better understanding of who I am in my heart.

my top five core values are non-conformity, self-reliance, kindness, honesty, and courage.” “Top five of how many total?” “Twelve.” I can’t see his smile, but I can feel it. “Let’s have the rest.” “Curiosity. Freedom. Persistence. Learning. Humor. Gratitude. Solitude.

If you are not EXCITED enough at your present life its mean your future is not EXITING. Excitement will give you ENTHUSIASM and enthusiasm will give you a positive energetic LIFE STYLE which could give you a successful exiting life…

...two different kinds of Japanese psychotherapies, one based on getting people to stop using feelings as an excuse for their actions and the other based on getting people to practice gratitude.

Their manners are simple and honest. They are proud and reserved. If any one is kind to them, he can be sure of their gratitude, but if any one injures them they will take their revenge. They will

According to the Gita, these are the higher values and qualities: fearlessness, purity of mind, gratitude, service and charity, acceptance, performing sacrifice, deep study, austerity, straightforwardness, nonviolence, truthfulness, absence of anger, renunciation, perspective, restraint from fault finding, compassion toward all living beings, satisfaction, gentleness/kindness, integrity, determination.

I've heard of hearts unkind, kind deeds With coldness still returning; Alas! the gratitude of men Has oftener left me mourning.

Gratitude is the heart's first language.

Allow your heart to overflow with gratitude, and so, fill the world with Love.

Be thankful and repay Growth with good work and care. Work done in gratitude Kindly, and well, is prayer.

Happiness is itself a kind of gratitude.

(Golden Globe acceptance speech in the style of Jane Austen's letters): "Four A.M. Having just returned from an evening at the Golden Spheres, which despite the inconveniences of heat, noise and overcrowding, was not without its pleasures. Thankfully, there were no dogs and no children. The gowns were middling. There was a good deal of shouting and behavior verging on the profligate, however, people were very free with their compliments and I made several new acquaintances. Miss Lindsay Doran, of Mirage, wherever that might be, who is largely responsible for my presence here, an enchanting companion about whom too much good cannot be said. Mr. Ang Lee, of foreign extraction, who most unexpectedly apppeared to understand me better than I undersand myself. Mr. James Schamus, a copiously erudite gentleman, and Miss Kate Winslet, beautiful in both countenance and spirit. Mr. Pat Doyle, a composer and a Scot, who displayed the kind of wild behavior one has lernt to expect from that race. Mr. Mark Canton, an energetic person with a ready smile who, as I understand it, owes me a vast deal of money. Miss Lisa Henson -- a lovely girl, and Mr. Gareth Wigan -- a lovely boy. I attempted to converse with Mr. Sydney Pollack, but his charms and wisdom are so generally pleasing that it proved impossible to get within ten feet of him. The room was full of interesting activitiy until eleven P.M. when it emptied rather suddenly. The lateness of the hour is due therefore not to the dance, but to the waiting, in a long line for horseless vehicles of unconscionable size. The modern world has clearly done nothing for transport. P.S. Managed to avoid the hoyden Emily Tomkins who has purloined my creation and added things of her own. Nefarious creature." "With gratitude and apologies to Miss Austen, thank you.

Thanks for being the kind of person who likes to pick up a book. That's a genuinely great thing. I met a librarian recently who said she doesn't read because books are her job and when she goes home, she just wants to switch off. I think we can agree that that's creepy as hell.

The world seems to want us to be sad and angry because bad things frequently happen. But I say we should feel the opposite. We should be happy and cheerful because good things happen. We should be delighted to see the sun rise and stars glow and rainbows color stormy skies. We should savor every simple breath and eat each meal with gratitude. We should slumber in sweet dreams and relish moments of laughter and love. We should take more notice of the joys and kindnesses that do exist, still dictating the actions of millions of good people all over the world. Life is filled with pleasant moments, not just grief. We should be happy because this is true.

people who regularly practice appreciation or gratitude—who, for example, “count their blessings” once a week over the course of one to twelve consecutive weeks or pen appreciation letters to people who’ve been kind and meaningful—become reliably happier and healthier, and remain happier for as long as six months after the experiment is over.

Almost no abuser is mean or frightening all the time. At least occasionally, he is loving, gentle, and humorous and perhaps even capable of compassion and empathy. This intermittent, and usually unpredictable, kindness is critical to forming traumatic attachments. When a person, male or female, has suffered harsh, painful treatment over an extended period of time, he or she naturally feels a flood of love and gratitude toward anyone who brings relief, like the surge of affection one might feel for the hand that offers a glass of water on a scorching day. But in situations of abuse, the rescuer and the tormentor are the very same person.

You can change the path of your life from dark to light or from negative to positive. Every single time you focus on the positive you are bringing more light into your life, and you know that light removes all darkness. Gratitude, love, kind thoughts, words, and actions bring light and eliminate the darkness. Fill your life with the light of positivity!

There is a larger lesson here, because the book encompasses not just the lives of prisoners in a Soviet prison camp, but every one of us. Shukhov squeezes everything he can out of a mouthful of soup or a bite of bread…So frozen that he can’t even feel his feet, he trowels cement and lays a cinder block wall with care and patience…Shukhov takes pride in his work. In fact, even though he is starving, he can barely tear himself away at the end of the long day to go eat. He cares about his work and in that way he remains a man. Isn’t this kind of pride and gratitude and ironic detachment valuable for all people?

You don’t have to move mountains. Simply fall in love with life. Be a tornado of happiness, gratitude, and acceptance. You will change the world just by being a warm, kind-hearted human being. —Anita Krizzan

it makes sense that we should concentrate not merely on avoiding negative emotions, like fear and anger, but also on consciously cultivating heartfelt, positive emotions, such as gratitude, joy, excitement, enthusiasm, fascination, awe, inspiration, wonder, trust, appreciation, kindness, compassion, and empowerment, to give us every advantage in maximizing our health.

In modern life, people think that their body belongs to them and they can do anything they want to it. When they make such a determination, the law supports them. This is one of the manifestations of individualism. But, according to the teachings of emptiness, non-self, and interbeing, your body is not yours alone. It also belongs to your ancestors, your parents, future generations, and all other living beings. Everything, even the trees and the clouds, has come together to bring about the presence of your body. Keeping your body healthy is the best way to express your gratitude to the whole cosmos, to all ancestors, and also not to betray future generations. You practice this precept for everyone. If you are healthy, everyone can benefit from it. When you are able to get out of the shell of your small self, you will see that you are interrelated to everyone and everything, that your every act is linked with the whole of humankind and the whole cosmos. To keep yourself healthy in body and mind is to be kind to all beings. The Fifth Precept is about health and healing.

It is natural to want to employ your friends when you find yourself in times of need. The world is a harsh place, and your friends soften the harshness. Besides, you know them. Why depend on a stranger when you have a friend at hand? Men are more ready to repay an injury than a benefit, because gratitude is a burden and revenge a pleasure. TACITUS, c. A.D. 55-120 The problem is that you often do not know your friends as well as you imagine. Friends often agree on things in order to avoid an argument. They cover up their unpleasant qualities so as to not offend each other. They laugh extra hard at each other’s jokes. Since honesty rarely strengthens friendship, you may never know how a friend truly feels. Friends will say that they love your poetry, adore your music, envy your taste in clothes—maybe they mean it, often they do not. When you decide to hire a friend, you gradually discover the qualities he or she has kept hidden. Strangely enough, it is your act of kindness that unbalances everything. People want to feel they deserve their good fortune. The receipt of a favor can become oppressive: It means you have been chosen because you are a friend, not necessarily because you are deserving. There is almost a touch of condescension in the act of hiring friends that secretly afflicts them. The injury will come out slowly: A little more honesty, flashes of resentment and envy here and there, and before you know it your friendship fades. The more favors and gifts you supply to revive the friendship, the less gratitude you receive. Ingratitude has a long and deep history. It has demonstrated its powers for so many centuries, that it is truly amazing that people continue to underestimate them. Better to be wary. If you never expect gratitude from a friend, you will be pleasantly surprised when they do prove grateful. The problem with using or hiring friends is that it will inevitably limit your power. The friend is rarely the one who is most able to help you; and in the end, skill and competence are far more important than friendly feelings.

Having unceasingly grateful life requires demonstrating gratitude daily whether our daily life treats us kindly or not.

In the garden of my heart Flowers of love Kindness, trust, forgiveness, And gratitude were blooming Not just to express the beauty, But to spread the fragrance Of happiness.

Let us be kind and pay our deepest gratitude to those angels who fill our life with joy, beauty, and magic.

For what I received, I would like to show you my gratitude. For your love, kindness, and friendship, I thank you.

Faith in God's Loving Kindness has truly been attained when both gain and loss bring the same degree of Gratitude.

Life without Gratitude, is like trying to drown your sorrows by teaching them to swim.

I have a sure knowledge that Thanks are the highest form of thought, and that true gratitude brings unbounded happiness doubled by miracles.

Thank You is a great thing to share... If a situation brings Gratitude to mind, then a heart felt Thank You is a great way to express it.

I feel that 'Thank you' is about the best prayer that anyone could say. A sincere prayer of Thanks expresses extreme gratitude, humility, understanding.

A forced kindness deserves no thanks

Give thanks as if you are living just to appreciate life. Live as if your life depends on love, kindness, gratitude, and thanksgiving.

I swore when I got into this poem I would convert this sorrow into some kind of honey with the little musics I can sometimes make with these scribbled artifacts of our desolation.

i don’t love things enough. i love very little. it’s just one of many things i’m gonna change one day when things are different.

For the health of my mind, body, and spirit, I choose to walk with: Gratitude not Envy; Faith not Worry; Confidence not Fear; Kindness not Anger.

CONFIDENCE is not showing off your VANITY, it’s about to be HUMBLED and KIND to others what are you truly SKILLED and PROFESSIONAL about…

And that’s the best kind of friendship, isn’t it? Friendship that lets laughter and tears hold hands, where grief and gratitude can be friends, not enemies.

Her father told his children to pray for patience, for courage, for kindness, for clarity, for trust, for gratitude. Those prayers will be answered,

Do something great today. Be kind to one person. Be loving to another soul. Say thank you. Little things are not tiny matters.

Self-slaughter is an extravagant enactment of feeling sorry for oneself. Suicide is stingy act, because no matter how wretched our life may currently be, a person can always rise tomorrow and perform some small act of kindness for other people, care for a pet, or perform some other caring act that works towards preserving nature’s graciousness. To die of their own hand is to cheat other people and shortchange Mother Nature; it is taking without giving back in kind. What combats suicide is a sense of gratitude, a willingness to give to other people, and to cease living life as a taker. Without a profound appreciation for all that is living and devoid of a sincere willingness to contribute to the flourishing of all life forms, one can callously write off the value of their own life.

A word of consolation may sweetly touch the ear. Now and then a quiet song will clear the mind of fear. A simple act of kindness can ease a load of care. Stories told in memory diminish all despair. A whispered prayer of comfort draws angel arms around. Counting blessings, great and small, helps gratitude abound. These acts, all sympathetic, will kindly play their part. But seldom do they dry the tears shed mutely in the heart.

The notion of marriage as a union between two sovereign selves affirms virtues like independence, initiative, and self-reliance. Yet while attending to the virtues associated with the integrity of the individual, our contemporary discourse on marriage entirely neglects the virtues that are essential to the integrity of bonds--virtues like fidelity, kindness, forgiveness, modesty, gratitude, loyalty, patience, generosity, and selflessness.

I don’t like to thank God: I like to wake in the morning, look at the sea and thank the wind, the waves, the sky, the fragrance of plants, the life that allows me to exist, the sun that rises.

Most of the truly kind people of this world show some measure of discomfort when offered kindness. Their gratitude stems not only from their understanding of the depth of the force of kindness, but also from their conviction that kindness should not be taken for granted.

Eve woke, violently aroused. It was Roarke’s hands on her. She knew their texture, their rhythm. Her heart tripped against her ribs, then bounded into her throat as his mouth covered hers. His was greedy, hot, giving her no choice, really no choice at all but to respond in kind. Even as she fumbled for him, those long, clever fingers pierced her, diving into her so that she bowed up into the frenzy of orgasm. His mouth on her breast, sucking, teeth scraping. His elegant hands relentless so that her cries came out in whimpers of shock and gratitude. Another staggering climax to layer thick over the first. Her hands sought purchase in the tangled sheets, but nothing could anchor her. As she flew up again, she gripped him, nails scraping down his back, up to grab handfuls of his hair. “God!” It was the single coherent word she managed as he plunged into her, so hard, so deep she was amazed she didn’t die from the pleasure of it. Her body bucked helplessly, frantically, continued to shudder even after he’d collapsed on her. He let out a long, satisfied sigh and lazily nuzzled her ear. “Sorry to wake you.

Each moment of loss, she has come to believe, contains within it the possibility of a new life. When the unimaginable happens, and your life changes irrevocably, you may find along with the pain a kind of grace. And in the place of certainty and fear—the fear of losing what you had—you are left with something startling: a depth of empathy, a quivering sensitivity to the world around you, and the unexpected blessing of gratitude for what remains.

If you want one last picture of authority and vulnerability together, laughter will do the trick. To laugh, to really laugh out loud, is to be vulnerable, taken beyond ourselves, overcome by surprise and gratitude. And to really laugh may be the last, best kind of authority—the capacity to see the meaning of the whole story and discover that our final act, our only enduring responsibility in that story, is simply celebration, delight and worship.

You might not get the apology you deserve. You might not get answers to explain the actions of others. You might not get truth that makes sense to you. You might not get people to understand what you went through because of them. You might not get communication. You might not get maturity. You might not get mercy or even common decency. You might not get respect or the chance to explain your side of the story. However, you do get to choose how people treat you. God loves you enough to bring people into your life who won't hurt you, abuse you, betray you, lie and gossip about you, psycho analyse you, break your heart or make you an option or choice. He will bring people into your life that will love you, respect you, fight for you, show gratitude for your love and want to be a part of your life mission. The best part of this is you don't have to convince them of your worth. They want to be there. They know your value. They know your struggles. They are in touch with their own faults and understand you struggle just like everyone else. They won't hold you to a greater standard then they do themselves. They care about you and don't want to see you cry, feel discouraged or give up on this life. When you know the power of who you are and what you have to accomplish you will scratch your head in disbelief that you allowed other people to dictate who you are based on little knowledge of what God knows about you and your life purpose. Letting go isn't about accepting defeat or acknowledging you were wrong. Sometimes letting go is realizing that God has something better in store for you.

I know what you are thinking - you need a sign. What better one could I give than to make this little one whole and new? I could do it, but I will not. I am the Lord and not a conjurer. I gave this mite a gift I denied to all of you - eternal innocence. To you, he looks imperfect but to me he is flawless like the bud that dies unopened or the fledgling that falls from the nest to be devoured by the ants. He will never offend me, as all of you have done. He will never pervert or destroy the work of my Father's hands. He is necessary to you. He will evoke the kindness that will keep you human. His infirmity will prompt you to gratitude for your own good fortune. More! He will remind you every day that I am who I am, that my ways are not yours, and that the smallest dust mite, while in darkest space, does not fall out of my hand. I have chosen you. You have not chosen me. This little one is my sign to you. Treasure him!

But above all, above respect and esteem, there was a motive within her of good will which could not be overlooked. It was gratitude. -- Gratitude, not merely for having once loved her, but for loving her still well enough, to forgive all the petulance and acrimony of her manner in rejecting him, and all the unjust accusations accompanying her rejection. He who, she had been persuaded, would avoid her as his greatest enemy, seemed, on this accidental meeting, most eager to preserve the acquaintance, and without any indelicate display of regard, or any peculiarity of manner, where their two selves only were concerned, was soliciting the good opinion of her friends, and bent on making her known to his sister.

Raising kids is hard and raising toddlers feels IMPOSSIBLE most of the time. We all wonder if we’re fucking it up, so why not just be honest? The kind of people parents need in their lives are the ones they can call to come over for a drink and to bitch about their day while their kids play on the floor. You should be able to say, “Hey, toddlers are assholes,” without them getting their panties in a wad. You should be able to say, “I hate my fucking family sometimes” and “Cooking dinner sucks ass.” Fuck all this perfectionist, gratitude-out-the-ass bullshit. It’s okay to say it sucks when it sucks. Yes, there are people in the world who have it so much worse, but does that mean we can’t let off some steam? Of course not. You know what’s hard? Even harder than dealing with toddlers? Pretending it’s not hard.

True gratitude or thankfulness to God for his kindness to us, arises from a foundation laid before, of love to God for what he is in himself; whereas a natural gratitude has no such antecedent foundation. The gracious stirrings of grateful affection to God, for kindness received, always are from a stock of love already in the heart, established in the first place on other grounds, viz. God's own excellency.

I do not want sacrifice, sorrow, dissolution -- such is not my taste. I wish to foster, not to blight -- to earn gratitude, not to wring tears of blood -- no, nor of brine: my harvest must be in smiles, in endearments, in sweet -- That will do. I think I rave in a kind of exquisite delirium. I should wish now to protract this moment ad infinitum; but I dare not. So far I have governed myself thoroughly. I have acted as I inwardly swore I would act; but further might try me beyond my strength.

Yesterday it was sun outside. The sky was blue and people were lying under blooming cherry trees in the park. It was Friday, so records were released, that people have been working on for years. Friends around me find success and level up, do fancy photo shoots and get featured on big, white, movie screens. There were parties and lovers, hand in hand, laughing perfectly loud, but I walked numbly through the park, round and round, 40 times for 4 hours just wanting to make it through the day. There's a weight that inhabits my chest some times. Like a lock in my throat, making it hard to breathe. A little less air got through and the sky was so blue I couldn’t look at it because it made me sad, swelling tears in my eyes and they dripped quietly on the floor as I got on with my day. I tried to keep my focus, ticked off the to-do list, did my chores. Packed orders, wrote emails, paid bills and rewrote stories, but the panic kept growing, exploding in my chest. Tears falling on the desk tick tick tick me not making a sound and some days I just don't know what to do. Where to go or who to see and I try to be gentle, soft and kind, but anxiety eats you up and I just want to be fine. This is not beautiful. This is not useful. You can not do anything with it and it tries to control you, throw you off your balance and lovely ways but you can not let it. I cleaned up. Took myself for a walk. Tried to keep my eyes on the sky. Stayed away from the alcohol, stayed away from the destructive tools we learn to use. the smoking and the starving, the running, the madness, thinking it will help but it only feeds the fire and I don't want to hurt myself anymore. I made it through and today I woke up, lighter and proud because I'm still here. There are flowers growing outside my window. The coffee is warm, the air is pure. In a few hours I'll be on a train on my way to sing for people who invited me to come, to sing, for them. My own songs, that I created. Me—little me. From nowhere at all. And I have people around that I like and can laugh with, and it's spring again. It will always be spring again. And there will always be a new day.

So, along with clear seeing, there’s another important element, and that’s kindness. It seems that, without clarity and honesty, we don’t progress. We just stay stuck in the same vicious cycle. But honesty without kindness makes us feel grim and mean, and pretty soon we start looking like we’ve been sucking on lemons. We become so caught up in introspection that we lose any contentment or gratitude we might have had. The sense of being irritated by ourselves and our lives and other people’s idiosyncrasies becomes overwhelming. That’s why there’s so much emphasis on kindness.

Later, long after my grandfather was dead, I would regret that I could never be the kind of man that he was. Though I adored him as a child and found myself attracted to the safe protectorate of his soft, uncritical maleness, I never wholly appreciated him. I did not know how to cherish sanctity, and I had no way of honoring, of giving small voice to the praise of such natural innocence, such a generous simplicity. Now I know that a part of me would like to have traveled the world as he traveled it, a jester of burning faith, a fool and a forest prince brimming with the love of God. I would like to walk his southern world, thanking God for oysters and porpoises, praising God for birdsongs and sheet lightning, and seeing God reflected in pools of creekwater and the eyes of stray cats. I would like to have talked to yard dogs and tanagers as if they were my friends and fellow travelers along the sun-tortured highways, intoxicated with a love of God, swollen with charity like a rainbow, in the thoughtless mingling of its hues, connecting two distant fields in its glorious arc. I would like to have seen the world with eyes incapable of anything but wonder, and a tongue fluent only in praise.

One ends a romantic relationship while remaining a compassionate friend by being kind above all else. By explaining one’s decision to leave the relationship with love and respect and emotional transparency. By being honest without being brutal. By expressing gratitude for what was given. By taking responsibility for mistakes and attempting to make amends. By acknowledging that one’s decision has caused another human being to suffer. By suffering because of that. By having the guts to stand by one’s partner even while one is leaving. By talking it all the way through and by listening. By honoring what once was. By bearing witness to the undoing and salvaging what one can. By being a friend, even if an actual friendship is impossible. By having good manners. By considering how one might feel if the tables were turned. By going out of one’s way to minimize hurt and humiliation. By trusting that the most compassionate thing of all is to release those we don’t love hard enough or true enough or big enough or right. By believing we are all worthy of hard, true, big, right love. By remembering while letting go.

To live always in the Secret Places of the Most High, To think only those thoughts that are inspired from above, To do all things in the conviction that God is with us, To give the best to all the world with no thought of reward, To leave all recompense to Him who doeth all things well, To love everybody as God loves us, and be Kind as He is Kind, To ask God for everything and in faith expect everything, To live in perpetual gratitude to Him who gives everything, To love God so much that we can inwardly feel that My Father and I are one, This is the prayer without ceasing, the true worship of the soul.

But till the end, give me the man who takes the best of everything (even at my expense) and then talks of other things, rather than the man who serves me and talks of himself, and whose very kindnesses are a continual reproach, a continual demand for pity, gratitude, and admiration.

In Him we have . . . the forgiveness of sins . . . —Ephesians 1:7 Beware of the pleasant view of the fatherhood of God: God is so kind and loving that of course He will forgive us. That thought, based solely on emotion, cannot be found anywhere in the New Testament. The only basis on which God can forgive us is the tremendous tragedy of the Cross of Christ. To base our forgiveness on any other ground is unconscious blasphemy. The only ground on which God can forgive our sin and reinstate us to His favor is through the Cross of Christ. There is no other way! Forgiveness, which is so easy for us to accept, cost the agony at Calvary. We should never take the forgiveness of sin, the gift of the Holy Spirit, and our sanctification in simple faith, and then forget the enormous cost to God that made all of this ours. Forgiveness is the divine miracle of grace. The cost to God was the Cross of Christ. To forgive sin, while remaining a holy God, this price had to be paid. Never accept a view of the fatherhood of God if it blots out the atonement. The revealed truth of God is that without the atonement He cannot forgive— He would contradict His nature if He did. The only way we can be forgiven is by being brought back to God through the atonement of the Cross. God’s forgiveness is possible only in the supernatural realm. Compared with the miracle of the forgiveness of sin, the experience of sanctification is small. Sanctification is simply the wonderful expression or evidence of the forgiveness of sins in a human life. But the thing that awakens the deepest fountain of gratitude in a human being is that God has forgiven his sin. Paul never got away from this. Once you realize all that it cost God to forgive you, you will be held as in a vise, constrained by the love of God.

Among them was one to whom I owe an immeasurable debt of gratitude. Only for him, in all probability, I should have ended my days in slavery. He was my deliverer—a man whose true heart overflowed with noble and generous emotions. To the last moment of my existence I shall remember him with feelings of thankfulness. His name was Bass, and at that time he resided in Marksville. It will be difficult to convey a correct impression of his appearance or character. He was a large man, between forty and fifty years old, of light complexion and light hair. He was very cool and self-possessed, fond of argument, but always speaking with extreme deliberation. He was that kind of person whose peculiarity of manner was such that nothing he uttered ever gave offence.

when you become addict in to MATERIAL things in life then the TRUE natural life start to run away from you, YES! it's can give you certain pleasure in the society but in the same time it will sabotage your true HAPPINESS of life which we could have simply with GRATITUDE and FORGIVENESS

Giving Thanks unlocks the fullness of life. It turns what we have, no matter how little, into more than enough. It turns denial into acceptance, chaos to order, confusion to clarity. Gratitude can change a modest meal into a feast, a humble house into a loving home, a stranger into a caring friend.

Did you have to understand life to plunge in? Even kindness, when he encountered it, was a riddle half the time. If you walked into a door and bloodied your nose, it was one thing, but empathy for handicaps had never been his thing when he himself had none. Empathy had been for people of good cheer.

His ideal is a man who, having worked all day for the good of posterity (if that is his vocation), washes his mind of the whole subject, commits the issue to Heaven, and returns at once to the patience or gratitude demanded by the moment that is passing over him. But we want a man hag-ridden by the Future—haunted by visions of an imminent heaven or hell upon earth—ready to break the Enemy’s commands in the present if by so doing we make him think he can attain the one or avert the other—dependent for his faith on the success or failure of schemes whose end he will not live to see. We want a whole race perpetually in pursuit of the rainbow’s end, never honest, nor kind, nor happy now, but always using as mere fuel wherewith to heap the altar of the future every real gift which is offered them in the Present.

Do good work, but don’t make the mistake of caring more about your intentions than about the impact of your intentions, or seeking out gratitude or praise. Make sure you aren’t engaged in optical allyship—the kind that goes only so far as it takes to get the right post for social media. True allyship is a commitment to fight this fight for the long haul: long after it ceases to be a top-of-the-fold news item, long after the cameras have stopped capturing it. Not today, but tomorrow, next week, next year, next decade.

Behind great men, children, companies or homes are some extraordinary women! Take time today and always to acknowledge the women in your life with a show of gratitude. Love compels a woman's heart. Appreciation drives her commitment. Kindness fuels her strength. Compassion gives her courage. God gives her to you.

Every day, think as you wake up, ‘Today I am fortunate to have woken up, I am alive. I have a precious human life, I am not going to waste it. I am going to use all my energies to develop myself, to expand my heart out to others, to achieve enlightenment for the benefit of all beings. I am going to have kind thoughts towards others, I am not going to get angry or think badly about others. I am going to benefit others as much as I can.

The world seems to want us to be sad and angry because bad things frequently happen. But I say we should feel the opposite. We should be happy and cheerful because good things happen. We should be delighted to see the sun rise and stars glow and rainbows color stormy skies. We should savor every simple breath and eat each meal with gratitude. We should slumber in sweet dreams and relish moments of laughter and love. We should take more notice of the joys and kindnesses that do exist, still dictating the actions of millions of good people all over the world. Life is filled with pleasant moments, not just grief. We should be happy because this is true.

Because we feel ourselves to be separate from the world in which we live, we have also grown to feel quite alone in this world. Our sense of loneliness and isolation not only makes us feel depressed and miserable, but it also causes us to be anxious and afraid of the world and everyone in it. Because of this inherent fear, we put up all kinds of barriers to protect us from the world—barriers that we have created to keep us safe, but that really end up making us feel more alone, more miserable, and more afraid, as they prevent us from being our natural selves.

Whenever you suffer misfortune or illness, think "This repays my karmic debts from former lifetimes and purifies my negative karma!" No matter what happiness you have, regard it as the kindness of the Three Jewels and arouse the strong yearning of devoted gratitude! When you meet with enmity and hatred, think "This is a good friend helping me to cultivate patience!" Think, "This helper for patience is a messenger sent by the victorious ones!" (p. 105)

Our ancestors established the intelligent and useful practice of transmitting their thoughts to future generations in the form of bodies of notes so they would not be lost but, growing generation by generation once they had been published as books, they would gradually arrive at the highest level of scientific development in the course of time. So for this we owe them no half-hearted thanks but infinite gratitude, because they did not jealousy pass over these matters in silence but took great care to hand on to posterity their insights of all kinds in written form.

I am here just to say I love you. I am here just to say I really do. I am here just to find joy and happiness. I am here just to express love and kindness. I am here just find friends and see the beauty. I am here just enjoy life's journey and life's duty. I am here just to be sharing and be caring. I am here just to show gratitude and be loving.

What is this thing called joy, and how is it possible that it can evoke such a wide range of feelings? How can the experience of joy span from those tears of joy at a birth to an irrepressible belly laugh at a joke to a serenely contented smile during meditation? Joy seems to blanket this entire emotional expanse. Paul Ekman, famed emotions researcher and longtime friend of the Dalai Lama, has written that joy is associated with feelings as varied as: pleasure (of the five senses) amusement (from a chuckle to a belly laugh) contentment (a calmer kind of satisfaction) excitement (in response to novelty or challenge) relief (following upon another emotion, such as fear, anxiety, and even pleasure) wonder (before something astonishing and admirable) ecstasy or bliss (transporting us outside ourselves) exultation (at having accomplished a difficult or daring task) radiant pride (when our children earn a special honor) unhealthy jubilation or schadenfreude (relishing in someone else’s suffering) elevation (from having witnessed an act of kindness, generosity, or compassion) gratitude (the appreciation of a selfless act of which one is the beneficiary)

GRANDMA RAE’S KEY INGREDIENTS for a good day: 1 cup of gratitude   1 spoonful of hope 1 ounce of laughter A dash of resilience A sprinkle of service to others 1 cup of integrity 1 cup of self-respect I good trusted friend (2 is optional) A whole lot of love for yourself 1 cupcake with a tasty whipped cream frosting with a cup of kind words to sweeten your day

but it is His long-term policy, I fear, to restore to them a new kind of self-love—a charity and gratitude for all selves, including their own; when they have really learned to love their neighbours as themselves, they will be allowed to love themselves as their neighbours. For we must never forget what is the most repellent and inexplicable trait in our Enemy; He really loves the hairless bipeds He has created and always gives back to them with His right hand what He has taken away with His left.

Even the most mundane bits of creation contain enough divine magic to make our jaws drop simply for the mere fact that they are. And, as if their merely being isn’t enough to stagger the mind, then think about what they are. From wet grass to whirling galaxies, from subatomic particles to glowing supergiants, we are surrounded with reasons to go positively weak-kneed with gratitude.

My creed is this: To make sure that every single ounce of true kindness given to me, will never be forgotten, and not only remain unforgotten, but that those acts of true kindness will multiply and bear fruit just because they were planted in me. To make people’s acts of true kindness towards me multiply like investments. That’s my creed. So that a person who has bestowed a goodness upon me, will never be able to regret that act and will in fact say to herself or himself “I am so glad that I did that for her, it’s one of the best things I’ve ever done. A good investment.” And I know for sure that the people who have shown me any amount of true kindness, can say for certain, that it's one of the best things they’ve done in life, because I make sure that they can say that about me. Ask anyone who’s been kind to me, and they will tell you. Because this is my creed in life. There is no greater evil, in my opinion, than the evil that infests a person who takes for granted any amount of true kindness given to her/him. To forget a kindness done unto you, is to be just like a donkey. Donkeys might even be better. And so this is the creed that I live by.

Our sages say burying someone is considered the truest form of kindness and respect, as the deceased will not be able to thank you for it." That’s kind of funny, actually, since Dad was not exactly prone to expressing gratitude to his children when he was still alive. You were either screwing up, or you were invisible. He was quiet and stern in a way that led you to expect an Eastern European accent. He had soft blue eyes and unusually thick forearms, and when he made a fist it looked like he could punch through anything. He mowed his own lawn, washed his own car, and painted his own house. He did all these things capably, painstakingly, and in a way that silently passed judgment on anyone who paid for someone else to do it. He rarely laughed at jokes, just nodded his understanding, as if it was all pretty much what he’d expected. Of course, there was a lot more to him that that, it’s just that none of it is coming to me right now. At some point you lose sight of your actual parents; you just see a basketful of history and unresolved issues.

I cannot express my own abhorrence of myself. Whenever I looked towards the past, I saw some duty neglected, or some failing indulged. Every body seemed injured by me. The kindness, the unceasing kindness of Mrs. Jennings, I had repaid with ungrateful contempt. To the Middletons, to the Palmers, the Steeles, to every common acquaintance even, I had been insolent and unjust; with a heart hardened against their merits, and a temper irritated by their very attention. To John, to Fanny, — yes, even to them, little as they deserve, I had given less than their due. But you, you above all, above my mother, had been wronged by me. I, and only I, knew your heart and its sorrows; yet to what did it influence me? Not to any compassion that could benefit you or myself. Your example was before me; but to what avail? Was I more considerate of you and your comfort? Did I imitate your forbearance, or lessen your restraints, by taking any part in those offices of general complaisance or particular gratitude which you had hitherto been left to discharge alone?

Jim was right,” he says. “I was a totally different man with Wendy. A better person. Because I was in it. But with Lila, I really was just standing there. I let her run the whole relationship. Like she was my camp counselor or something. And I did love her for it. How could you not? I felt such … gratitude, if that makes any sense. Such appreciation. She made things happen. She performs life very well. If it’s her birthday, she throws a party. If there’s a week off, she’ll book a grand tour of Europe. If she’s getting married, she’ll throw the goddamned most elaborate wedding possible. That kind of thing made me feel … part of the world again. Part of something bigger than myself, you know?” “I know.” “But then all the people would go home or we’d be on the airplane, and there’d be nothing to say. Or I felt like everything I said annoyed or bored her. And I guess I kept trying because it felt like my fault. Maybe I was annoying? Or really boring?

Don’t try to talk—just breathe. Another long, slow one…another. Good girl.” As Annabelle gradually recovered her breath, the panic began to fade. He was right…it was easier if she didn’t struggle. The sound of her fitful gasping was underlaid by the mesmerizing softness of his voice. “That’s right,” he murmured. “That’s the way of it.” His hand continued to move in a slow, easy rotation over her chest. There was nothing sexual in his touch—in fact, she might have been a child he was trying to soothe. Annabelle was amazed. Who would have ever dreamed that Simon Hunt could be so kind? Filled with equal parts of confusion and gratitude, Annabelle fumbled for the large hand that moved so gently on her chest. She was so feeble that the gesture required all her strength. Assuming that she was trying to push him away, Hunt began to withdraw, but as he felt her fingers curl around two of his, he went very still. “Thank you,” she whispered. The touch made Hunt tense visibly, as if the contact had sent a shock through his body. He stared not at her face but at the delicate fingers entwined with his, in the manner of a man who was trying to solve a complex puzzle. Remaining motionless, he prolonged the moment, his lashes lowering to conceal his expression.

Mother! what a world of affection is comprised in that single word; how little do we in the giddy round of youthful pleasure and folly heed her wise counsels. How lightly do we look upon that zealous care with which she guides our otherwise erring feet, watches with feelings which none but a mother can know the gradual expansion of our youth to the riper yours of discretion. We may not think of it then, but it will be recalled to our minds in after years, when the gloomy grave or a fearful living separation has placed her far beyond our reach, and her sweet voice of sympathy and consolation for the various ills attendant upon us sounds in our ears no more. How deeply then we regret a thousand deeds that we have done contrary to her gentle admonitions! How we sign for those days once more, that we may retrieve what we have done amiss and make her kind heart glad with happiness! Alas! once gone they can never be recalled, and we grow mournfully sad with the bitter reflection.

Live by brains, not by brawn; by principle, not by sentiment; by facts, not by opinions; by faith, not by fear; by reason, not by emotions; by purpose, not by paycheck; by needs, not by wants; by reason, not by ignorance; by humility, not by ego; by gratitude, not by bitterness; by kindness, not by greed; by mercy, not by wrath; by compassion, not by hate; by diplomacy, not by strife; by honor, not by disrespect; by logic, not by tradition; by integrity, not by culture; by peace, not by tribe; by dignity, not by race; by sense, not by politics; and by love, not by religion.

To anticipate the Enemy’s strategy, we must consider His aims. The Enemy wants to bring the man to a state of mind in which he could design the best cathedral in the world, and know it to be the best, and rejoice in the fact, without being any more (or less) or otherwise glad at having done it than he would be if it had been done by another. The Enemy wants him, in the end, to be so free from any bias in his own favour that he can rejoice in his own talents as frankly and gratefully as in his neighbour’s talents—or in a sunrise, an elephant, or a waterfall. He wants each man, in the long run, to be able to recognise all creatures (even himself) as glorious and excellent things. He wants to kill their animal self-love as soon as possible; but it is His long-term policy, I fear, to restore to them a new kind of self-love—a charity and gratitude for all selves, including their own; when they have really learned to love their neighbours as themselves, they will be allowed to love themselves as their neighbours.

If you ever feel to express proper gratitude for the good things of this life, be sure that you express your gratitude for the right thing. Very likely you will not have a great deal of gratitude, and you must not waste any of it but what you do have will be of the most excellent quality. For it will accumulate, and the accumulation will all go to quality. And the things for which you are to be grateful are the bitternesses you have known. If you have had it in mind ever to give way to bursts of gratitude for this air that comes from off the salt sea, for that line of pearls and violets that you see just above the horizon, for the health of your body, for the sleep that comes to you at the close of the day, for any of those things, then get rid of the idea at once. Those things are quite well, but they are not really given to you. They are merely placed where any one can reach them with little effort. The kind fates don't care whether you get them or not. Their responsibility ends when they leave them there. But the bitternesses they give to each person separately. They give you yours, Mary MacLane, for your very own. Don't say they never think of you.

You aren't in love with me." She blinked. "I'm not?" "No," he said emphatically. "You just think you are. You're confused," he explained... She knew where he was headed. "I see." "Transference." "I'm sorry?" "It's called transference. It's kind of like a patient falling in love with a doctor. It's not real," he stressed. "That's what I'm suffering from?" "Not suffering, honey," he said. "But I do think you've confused gratitude for love." She pretended to ponder the possibility for a long minute and then said, "I believe you might be right." "You do?" He sounded a little stunned. "Yes, I do." She said more forcefully. He wanted confirmation. "So you realize you don't love me." "That's exactly what I realize," she told him. "It's that transference thing all right. I was confused, but I am not any longer. Thank you for clearing it up for me." He shot her a hasty glance. "That was pretty damn quick wasn't it?" "When you're right, you're right." "That's it?" He was suddenly furious with her and didn't care that it showed. Damn it, she had told him she loved him, and after a one-minute argument, she caved. What the hell kind of love was that? "That's all you have to say?" "No, actually there is just one more thing I'd like to mention." "Yeah? What's that?" "You're an idiot.

I wonder what we look for when we embark on these kinds of trips. There is the pat answer that you tell the people you don't know: that you're interested in seeing a place, learning about its people. But then the trip begins and the hardship comes, and hardship is more honest: it tells us that we don't have enough patience yet, nor humility, nor gratitude. And we thought that we did. Hardship brings us closer to truth, and thus is more difficult to bear, but from it alone comes compassion. And so I've told the world that it can do what it wants with me during this trip if only, by the end, I have learned something more. A bargain then. The journey, my teacher.

Studies suggest How may I help you officer? is the single most disarming thing to say and not What’s the problem? Studies suggest it’s best the help reply My pleasure and not No problem. Studies suggest it’s best not to mention problem in front of power even to say there is none. Gloria Steinem says women lose power as they age and yet the loudest voice in my head is my mother. Studies show the mother we have in mind isn’t the mother that exists. Mine says: What the fuck are you crying for? Studies show the baby monkey will pick the fake monkey with fake fur over the furless wire monkey with milk, without contest. Studies show to negate something is to think it anyway. I’m not sad. I’m not sad. Studies recommend regular expressions of gratitude and internal check-ins. Studies define assertiveness as self-respect cut with deference. Enough, the wire mother says. History is a kind of study. History says we forgave the executioner. Before we mopped the blood we asked: Lord Judge, have I executed well? Studies suggest yes. What the fuck are you crying for, officer? the wire mother teaches me to say, while America suggest Solmaz, have you thanked your executioner today?

We have an opportunity right now to step into a higher version of ourselves. We are living in a world with so many people hungry for love, to be "seen" and appreciated. Take a moment right now to adore someone, to love, to appreciate, to say "thank you", to activate kindness, to forgive, to say, "I'm sorry". And don't forget to love on yourself. Nourish yourself. Nurture yourself. Pleasure yourself. Treat yourself. You are alive. This moment is filled with magic. Make this life worth living every day.

Every act of love, gratitude, and kindness; every work of art or music inspired by the love of God and delight in the beauty of his creation; every minute spent teaching a severely handicapped child to read or to walk; every act of care and nurture, of comfort and support, for one’s fellow human beings and for that matter one’s fellow nonhuman creatures; and of course every prayer, all Spirit-led teaching, every deed that spreads the gospel, builds up the church, embraces and embodies holiness rather than corruption, and makes the name of Jesus honored in the world—all of this will find its way, through the resurrecting power of God, into the new creation that God will one day make. That is the logic of the mission of God. God’s recreation of his wonderful world, which began with the resurrection of Jesus and continues mysteriously as God’s people live in the risen Christ and in the power of his Spirit, means that what we do in Christ and by the Spirit in the present is not wasted. It will last all the way into God’s new world. In fact, it will be enhanced there.

A scorpion sat on the shores of a river one day, needing to get to the other side, but the river was too wide, and there were not enough stones to jump across. He begged the various water birds—mallards and geese and herons—if he could catch a ride, but they pragmatically turned him down, knowing too well his cunning and his sting. He caught sight of the lovely swan making her way down the river and charmingly pleaded to her attributes. “Please, beautiful Swan, take me across the river. I couldn’t imagine harming something as beautiful as you, and it is not in my interest to do so. I simply want to get to the other side of the river.” The swan hesitated, but the scorpion was so charming and convincing. He was close enough to sting her right now, and yet he did not do it. What could go wrong? The trip across the river would take only a few minutes. She agreed to help him. As they traversed the river, the scorpion expressed his gratitude and continued to offer his compliments about her loveliness and kindness compared to all of the other negligent river birds. As they arrived at the other riverbank, he prepared to jump off. And right before he jumped off of her back, he lifted his tail and stung her. Crying and injured, the swan couldn’t understand why he’d done this, after all the promises, all the flattery, the logical explanations. “Why did you sting me?” she asked. He looked at her from the river bank and said, “I’m a scorpion. It’s who I am.” ♦♦♦

[On Love After Love by Derek Walcott] I read this poem often, once a month at least. In the madness and mayhem of modern life, where every man seems committed to an endless search for the approval and esteem of his fellows and peers, no matter what the cost, this poem reminds me of a basic truth: that we are, as we are, "enough". Most of us are motivated deep down by a sense of insufficiency, a need to be better stronger, faster; to work harder; to be more committed, more kind, more self-sufficient, more successful. But this short poem by Derek Walcott is like a declaration of unconditional love. It's like the embrace of an old friend. He brings us to an awareness of the present moment, calm and peaceful, and to a feeling of gratitude for everything we have. I have read it to my dearest friends after dinner once, and to my family at Christmas, and they started crying, which always, unfailingly, makes me cry.

The Christian up to his eyes in trouble can take comfort from the knowledge that in God’s kindly plan it all has a positive purpose, to further his sanctification. In this world, royal children have to undergo extra training and discipline which other children escape, in order to fit them for their high destiny. It is the same with the children of the King of kings. The clue to understanding all his dealings with them is to remember that throughout their lives he is training them for what awaits them, and chiseling them into the image of Christ. Sometimes the chiseling process is painful and the discipline irksome, but then the Scripture reminds us: “The Lord disciplines those he loves, and he punishes everyone he accepts as a son. Endure hardship as discipline; God is treating you as sons . . . No discipline seems pleasant at the time, but painful. Later on, however, it produces a harvest of righteousness and peace for those who have been trained by it” (Heb 12:6-7,11). Only the person who has grasped this can make sense of Romans 8:28, “All things work together for good to them that love God” (KJV); equally, only he can maintain his assurance of sonship against satanic assault as things go wrong. But he who has mastered the truth of adoption both retains assurance and receives blessing in the day of trouble: this is one aspect of faith’s victory over the world. Meanwhile, however, the point stands that the Christian’s primary motive for holy living is not negative, the hope (vain!) that hereby he may avoid chastening, but positive, the impulse to show his love and gratitude to his adopting God by identifying himself with the Father’s will for him.

With Tommy, gift-giving is an art form. Whatever he bestows on you is more likely than not going to be something absurd and cheap and tacky, but the way he offers it always makes you feel as if you were receiving an oblation. I don’t know how he does it. It’s a bizarre kind of magic; he somehow makes you believe that the useless thing in his outstretched hands is actually a chunk of his heart that he’s torn out, just for you. He holds it up for your inspection, and it glows between his fingers like a candle in a cave. And as if that weren’t enough, he makes it absolutely clear that he doesn’t want anything in return, not even your gratitude, so all you can do is stand there with a stupefied look on your face and humbly accept what he’s vouchsafing you.

What you do in the Lord is not in vain. You are not oiling the wheels of a machine that's about to roll over a cliff. You are not restoring a great painting that's shortly going to be thrown on the fire. You are not planting rosed in a garden that's about to be dug up for a building site. You are -- strange though it may seem, almost as hard to believe as the resurrection itself -- accomplishing something that will become in due course part of God's new world. Every act of love, gratitude, and kindness; every work of art or music inspired by the love of God and delight in the beauty of his creation; every minute spent teaching a severely handicapped child to read or walk; every act of care and nurture, of comfort and support, for one's fellow human beings and for that matter one's fellow nonhuman creatures; and of course every prayer, all Spirit-led teaching, every deed that spreads the gospel, builds up the church, embraces and embodies holiness rather than corruption, and make the name of Jesus honored in the world -- all of this will find its way, through the resurrecting power of God, into the new creation that God will one day make.

I learned regret in the ruins of Tarbfhlaith. I regretted that ambition had ruled my heart instead of affection for my kin. And with the lesson of regret came the gratitude for having life still to move my lips and limbs, and to speak kind words to and embrace those I may not see again on this sweet-smelling earth. I learned that I cannot wait to love what is in my presence, for it or I may well be gone tomorrow. To some, such as Giannon, this lesson poisons the heart with bitterness. But such bitterness has no value and is, in fact, cowardly. For bitterness risks nothing.

Think of today as an entire lifetime," Wise Woman says to me before I fall asleep. "What was the hardest part in this lifetime? Notice where you sense that hardship in your body. How did you get through it?" We somehow managed to make it to the end of this day, the end of this lifetime. "What was the most joyful part of this lifetime?" Every day and every lifetime, no matter how hard, contains moments of joy. Notice what made it joyful. Sense what feels like joy in your body." "What are you most grateful for in this lifetime? Every day and every lifetime offers a new reason for gratitude. Sense that gratitude in your body." "Now, are you ready to let go of this lifetime? Are you ready to think of the work you have done today and know that it was enough? Are you ready to behold everyone and everything you have ever known and loved, kiss them, and let them go? Are you ready to die a kind of death?" Each night, I die a kind of death. Each morning, I wake to the gift of a new lifetime. In between, I labor in love. It is enough.

During the year of 2015 stay grounded. How? Each night before you go to sleep, write a word/expression capturing a positive state of mind on a sheet of paper. Fold the paper in a V and prop it on your nightstand beside your bed so you will see it the first thing in the morning. When you wake up, look at the word, put the word into your mind and feel it/express it throughout the day, no matter what happens to you that day. Examples are: appreciation, look for the positive in others and events; happy, worthiness, creative, cheerful, forgiving, gratitude, letting go of your ego and focus on others, selfless, love, kindness, etc.

Now, she thought how much she would miss this light jingling of spurs, the kiss on the hand, the admiration these soldiers showed her almost in spite of themselves, soldiers who were without family, without female companionship (except for the lowest type of woman). There was in their respect for her a hint of tender melancholy: it was as if, thanks to her, they could recapture some remnant of their former lives where kindness, a good education, politeness towards women had far more value than getting drunk or taking an enemy position. There was gratitude and nostalgia in their attitude towards her; she could sense it and was touched by it.

Fear of the Dark I’ve always been prone to worry and anxiety, but after I became a mother, negotiating joy, gratitude, and scarcity felt like a full-time job. For years, my fear of something terrible happening to my children actually prevented me from fully embracing joy and gratitude. Every time I came too close to softening into sheer joyfulness about my children and how much I love them, I’d picture something terrible happening; I’d picture losing everything in a flash. At first I thought I was crazy. Was I the only person in the world who did this? As my therapist and I started working on it, I realized that “my too good to be true” was totally related to fear, scarcity, and vulnerability. Knowing that those are pretty universal emotions, I gathered up the courage to talk about my experiences with a group of five hundred parents who had come to one of my parenting lectures. I gave an example of standing over my daughter watching her sleep, feeling totally engulfed in gratitude, then being ripped out of that joy and gratitude by images of something bad happening to her. You could have heard a pin drop. I thought, Oh, God. I’m crazy and now they’re all sitting there like, “She’s a nut. How do we get out of here?” Then all of the sudden I heard the sound of a woman toward the back starting to cry. Not sniffle cry, but sob cry. That sound was followed by someone from the front shouting out, “Oh my God! Why do we do that? What does it mean?” The auditorium erupted in some kind of crazy parent revival. As I had suspected, I was not alone.

Culturally, though not theologically, I’m a Christian. I was born a Protestant of the white Anglo-Saxon persuasion. And while I do love that great teacher of peace who was called Jesus, and while I do reserve the right to ask myself in certain trying situations what indeed He would do, I can’t swallow that one fixed rule of Christianity insisting that Christ is the only path to God. Strictly speaking, then, I cannot call myself a Christian. Most of the Christians I know accept my feelings on this with grace and open-mindedness. Then again, most of the Christians I know don’t speak very strictly. To those who do speak (and think) strictly, all I can do here is offer my regrets for any hurt feelings and now excuse myself from their business. “Traditionally, I have responded to the transcendent mystics of all religions. I have always responded with breathless excitement to anyone who has ever said that God does not live in a dogmatic scripture or in a distant throne in the sky, but instead abides very close to us indeed—much closer than we can imagine, breathing right through our own hearts. I respond with gratitude to anyone who has ever voyaged to the center of that heart, and who has then returned to the world with a report for the rest of us that God is an experience of supreme love. In every religious tradition on earth, there have always been mystical saints and transcendents who report exactly this experience. Unfortunately many of them have ended up arrested and killed. Still, I think very highly of them. “In the end, what I have come to believe about God is simple. It’s like this—I used to have this really great dog. She came from the pound. She was a mixture of about ten different breeds, but seemed to have inherited the finest features of them all. She was brown. When people asked me, “What kind of dog is that?” I would always give the same answer: “She’s a brown dog.” Similarly, when the question is raised, “What kind of God do you believe in?” my answer is easy: “I believe in a magnificent God

They live beyond the quick ghetto. In hovels. In the shantytown.' He smiled. 'And every night, after the sun's descended, they can crawl safely out from their shacks and shuffle into the town. Stick-figures in rags, leaning against the walls. Exhausted and starving, hands outstretched. Begging.' His voice was soft and vicious. 'Begging for the quick to take pity on them. And every so often one of us will acquiesce, and out of pity and contempt, embarrassed by our soft philanthropy, we'll stand in the eaves of a building and offer up our wrists. And you and your kind will open them, all frantic with hunger and fawning with gratitude, and take a few eager swigs, till we decide you've had enough and take back our hands while you weep and beg for more, and maybe spew because you've gone without a hit so long your stomach can't handle what it craves, and we leave you lying in the dirt, blissed by your little fix.

How can we expect the world to change if we are unwilling to change ourselves? We hate the haters, judge the judgers, and refuse to forgive the supposed unforgivable. We are hypocrites, most of us, comfortable condemning others for the same things we do. Like sheep we follow, like wolves we attack, like fools we listen to the loudest voices, even when they scream nothing but hate. We are lost in our desire to be like everyone else, and paralyzed in our fear to be ourselves. We are desperate to feel safe amidst our cries for retaliation and more wars. Where is the common sense? If we want to end war, then be peaceful. If we want to know love, then stop hating. if we want to find happiness, then let go of negativity, and befriend gratitude. real change isn’t born from making the same choices over and over, especially choices muddied with insecurity and fear. we can’t wrest ourselves from darkness by turning out our light. everything just gets darker then. Let's worry less about changing the world and more about changing ourselves. That, we can do, each one of us. With commitment and work. And a single candle does wonders in even the darkest of nights.

Extend thoughts of kindness everywhere. Practice kindness toward Earth by picking up a piece of litter that’s on your path, or saying a silent prayer of gratitude for the existence of rain, the color of flowers, or even the paper you hold in your hand that was donated by a tree. The universe responds in kind to what you elect to radiate outward. If you say with kindness in your voice and in your heart, “How may I serve you?” the universe’s response will be, “How may I serve you as well?” It’s attractor energy. It’s this spirit of cooperation with all of life that emerges from the essence of intention. And this spirit of kindness is one that you must learn to match if connecting back to intention is your desire.

For my own Part, when I am employed in serving others, I do not look upon myself as conferring Favours, but as paying Debts. In my Travels, and since my Settlement, I have received much Kindness from Men, to whom I shall never have any Opportunity of making the least direct Return. And numberless Mercies from God, who is infinitely above being benefited by our Services. Those Kindnesses from Men, I can therefore only Return on their Fellow Men; and I can only shew my Gratitude for these mercies from God, by a readiness to help his other Children and my Brethren. For I do not think that Thanks and Compliments, tho’ repeated weekly, can discharge our real Obligations to each other, and much less those to our Creator.

Feel the greatness This is a great day to be alive. This is a great day to be who you are, where you are, and the way you are. On this day, you can begin by assuming the best. Then you can follow through and do everything in your power to make it happen. Today there will be all kinds of challenges and frustrations. And today, you can use each one of them as a way to grow stronger, more compassionate, more capable and more accomplished. This is a day that’s too unique and precious to waste. This is a day that’s filled with new and exciting possibilities for making a difference. Though there are certainly things to complain about, there is much more to be thankful for. Focus on the gratitude instead of the shortcomings, and you’ll invite today’s special flavor of abundance into your life. This is a great day to be positive, purposeful and filled with enthusiasm for all you can do. Feel all the potential greatness in this day, and get busy bringing it to life in your own special way. — Ralph Marston

Strawberries first shaped my view of a world full of gifts simply scattered at your feet. A gift comes to you through no action of your own, free, having moved toward you without your beckoning. It is not a reward; you cannot earn it, or call it to you, or even deserve it. And yet it appears. Your only role is to be open-eyed and present. Gifts exist in a realm of humility and mystery—as with random acts of kindness, we do not know their source. The plant has in fact been up all night assembling little packets of sugar and seeds and fragrance and color, because when it does so its evolutionary fitness is increased. When it is successful in enticing an animal such as me to disperse its fruit, its genes for making yumminess are passed on to ensuing generations with a higher frequency than those of the plant whose berries were inferior. The berries made by the plant shape the behaviors of the dispersers and have adaptive consequences. What I mean of course is that our human relationship with strawberries is transformed by our choice of perspective. It is human perception that makes the world a gift. When we view the world this way, strawberries and humans alike are transformed. The relationship of gratitude and reciprocity thus developed can increase the evolutionary fitness of both plant and animal.

(Pericles:) For we have a peculiar power of thinking before we act and of acting too,whereas other men are courageous from ignorance but hesitate upon reflection. And they are surely to be esteemed the bravest spirits who, having the clearest sense both of the pains and pleasures of life, do not on that account shrink from danger. In doing good, again, we are unlike others; we make our friends by conferring, not by receiving favours. Now he who confers a favour is the firmer friend, because he would fain by kindness keep alive the memory of an obligation; but the recipient is colder in his feelings, because he knows that in requiting another's generosity he will not be winning gratitude but only paying a debt. We alone do good to our neighbours not upon a calculation of interest, but in the confidence of freedom and in a frank and fearless spirit. (Book 2 Chapter 40.3-5)

Worry soils even the purest mind. Envy poisons even the purest heart. Greed sullies even the purest soul. Gratitude cleanses even the dirtiest mind. Mercy sanitizes even the dirtiest heart. Goodness purifies even the dirtiest soul. Ignorance soils even the purest mind. Hatred poisons even the purest heart. Ego sullies even the purest soul. Prudence cleanses even the dirtiest mind. Kindness sanitizes even the dirtiest heart. Humility purifies even the dirtiest soul. Corruption soils even the purest mind. Bigotry poisons even the purest heart. Injustice sullies even the purest soul. Innocence cleanses even the dirtiest mind. Grace sanitizes even the dirtiest heart. Humanity purifies even the dirtiest soul. Slander soils even the purest mind. Malice poisons even the purest heart. Wrath sullies even the purest soul. Goodwill cleanses even the dirtiest mind. Selflessness sanitizes even the dirtiest heart. Love purifies even the dirtiest soul. Idleness soils even the purest mind. Lust poisons even the purest heart. Decadence sullies even the purest soul. Wisdom cleanses even the dirtiest mind. Understanding sanitizes even the dirtiest heart. Enlightenment purifies even the dirtiest soul.

The great human being is a finale; the great age — the Renaissance, for example — is a finale. The genius, in work and deed, is necessarily a squanderer: that he squanders himself, that is his greatness! The instinct of self-preservation is suspended, as it were: the overpowering pressure of outflowing forces forbids him any such care or caution. People call this 'self-sacrifice' and praise his 'heroism,' his indifference to his own well-being, his devotion to an idea, a great cause, a fatherland: without exception, misunderstandings. He flows out, he overflows, he uses himself up, he does not spare himself — and this is a calamitous involuntary fatality, no less than a river's flooding the land. Yet, because much is owed to such explosives, much has also been given them in return: for example, a kind of higher morality. After all, that is the way of human gratitude: it misunderstands its benefactors.

I know what you are thinking - you need a sign. What better one could I give than to make this little one whole and new? I could do it, but I will not. I am the Lord and not a conjurer. I gave this mite a gift I denied to all of you - eternal innocence. To you, he looks imperfect but to me he is flawless like the bud that dies unopened or the fledgling that falls from the nest to be devoured by the ants. He will never offend me, as all of you have done. He will never pervert or destroy the work of my Father's hands. He is necessary to you. He will evoke the kindness that will keep you human. His infirmity will prompt you to gratitude for your own good fortune. More! He will remind you every day that I am who I am, that my ways are not yours, and that the smallest dust mite, while in darkest space, does not fall out of my hand. I have chosen you. You have not chosen me. This little one is my sign to you. Treasure him!

This frequently gave me occasion to observe, and that with wonder, that however it had pleas’d God, in his Providence, and in the Government of the Works of his Hands, to take from so great a Part of the World of his Creatures, the best uses to which their Faculties, and the Powers of their Souls are adapted; yet that he has bestow’d upon them the same Powers, the same Reason, the same Affections, the same Sentiments of Kindness and Obligation, the same Passions and Resentments of Wrongs, the same Sense of Gratitude, Sincerity, Fidelity, and all the Capacities of doing Good, and receiving Good, that he has given to us; and that when he pleases to offer to them Occasions of exerting these, they are as ready, nay, more ready to apply them to the right Uses for which they were bestow’d, than we are; and this made me very melancholly sometimes, in reflecting as the several Occasions presented, how mean a Use we make of all these, even though we have these Powers enlighten’d by the great Lamp of Instruction, the Spirit of God, and by the Knowledge of his Word, added to our Understanding; and why it has pleas’d God to hide the like saving Knowledge from so many Millions of Souls, who if I might judge by this poor Savage, would make a much better use of it than we did.

And was Mr. Rochester now ugly in my eyes? No, reader: gratitude, and many associations, all pleasurable and genial, made his face the object I best liked to see; his presence in a room was more cheering than the brightest fire. Yet I had not forgotten his faults; indeed, I could not, for he brought them frequently before me. He was proud, sardonic, harsh to inferiority of every description: in my secret soul I knew that his great kindness to me was balanced by unjust severity to many others. He was moody, too; unaccountably so; I more than once, when sent for to read to him, found him sitting in his library alone, with his head bent on his folded arms; and, when he looked up, a morose, almost a malignant, scowl blackened his features. But I believe that his moodiness, his harshness, and his former faults of morality (I say FORMER, for now he seemed corrected of them) had their source in some cruel cross of fate. I believed he was naturally a man of better tendencies, higher principles, and purer tastes than such as circumstances had developed, education instilled, or destiny encouraged. I thought there were excellent materials in him; though for the present they hung together somewhat spoiled and tangled. I cannot deny that I grieved for his grief, whatever that was, and would have given much to assuage it.

There can be no doubt that the chief fault we have developed, through the long course of human evolution, is a certain basic passivity. When provoked by challenges, human beings are magnificent. When life is quiet and even, we take the path of least resistance, and then wonder why we feel bored. A man who is determined and active doesn't pay much attention to 'luck'. If things go badly, he takes a deep breath and redoubles his effort. And he quickly discovers that his moments of deepest happiness often come after such efforts. The man who has become accustomed to a passive existence becomes preoccupied with 'luck'; it may become an obsession. When things go well, he is delighted and good humored; when they go badly, he becomes gloomy and petulant. He is unhappy—or dissatisfied—most of the time, for even when he has no cause for complaint, he feels that gratitude would be premature; things might go wrong at any moment; you can't really trust the world... Gambling is one basic response to this passivity, revealing the obsession with luck, the desire to make things happen. The absurdity about this attitude is that we fail to recognize the active part we play in making life a pleasure. When my will is active, my whole mental and physical being works better, just as my digestion works better if I take exercise between meals. I gain an increasing feeling of control over my life, instead of the feeling of helplessness (what Sartre calls 'contingency') that comes from long periods of passivity. Yet even people who are intelligent enough to recognize this find the habit of passivity so deeply ingrained that they find themselves holding their breath when things go well, hoping fate will continue to be kind.

Eric Greitens says that there are three primary forms of happiness: the happiness of pleasure, the happiness of grace, and the happiness of excellence5. He compares them to the primary colors, the basis on which the entire spectrum is created. The happiness of pleasure is largely sensory. It’s a good meal when you’re hungry, the smell of air after it rains, waking up warm and cozy in your bed. The happiness of grace is gratitude. It’s looking over to see the love of your life sleeping next to you and whispering, “thank you.” It’s taking inventory of what you do have. It’s when you speak to something greater than yourself, expressing humility and awe. And then there is the happiness of excellence. The kind of happiness that comes from the pursuit of something great. Not the moment you arrive at the top of the mountain and raise your fists in victory, but the process of falling in love with the hike. It is meaningful work. It is flow. It is the purpose that sears identity and builds character and channels our energy toward something greater than the insatiable, daily pursuit of our fleeting desires.

Concerning sin and our proper attitude when we find ourselves in sin. Truly, to have committed a sin is not sinful if we regret what we have done. Indeed, not for anything in time or eternity should we want to commit a sin, neither of a mortal, venial or any other kind. Whoever knows the ways of God should always be mindful of the fact that God, who is faithful and loving, has led us from a sinful life into a godly one, thus making friends of us who were previously enemies, which is a greater achievement even than making a new earth. This is one of the chief reasons why we should be wholly established in God, and it is astonishing how much this inflames us with so great and so strong a love that we strip ourselves entirely of ourselves. Indeed, if you are rightly placed in the will of God, then you should not wish that the sin into which you fell had not happened. Of course, this is not the case because sin was something against God but, precisely because it was something against God, you were bound by it to greater love, you were humbled and brought low. And you should trust God that he would not have allowed it to happen unless he intended it to be for your profit. But when we raise ourselves out of sin and turn away from it, then God in his faithfulness acts as if we had never fallen into sin at all and he does not punish us for our sins for a single moment, even if they are as great as the sum of all the sins that have ever been committed. God will not make us suffer on their account, but he can enjoy with us all the intimacy that he ever had with a creature. If he finds that we are now ready, then he does not consider what we were before. God is a God of the present. He takes you and receives you as he finds you now, not as you have been, but as you are now. God willingly endures all the harm and shame which all our sins have ever inflicted upon him, as he has already done for many years, in order that we should come to a deep knowledge of his love and in order that our love and our gratitude should increase and our zeal grow more intense, which often happens when we have repented of our sins. Therefore God willingly tolerates the hurtfulness of sin and has often done so in the past, most frequently allowing it to come upon those whom he has chosen to raise up to greatness. Now listen! Was there ever anyone dearer to or more intimate with our Lord than the apostles? And yet not one of them escaped mortal sin. They all committed mortal sin. He showed this time and again in the Old and New Testament in those individuals who were to become the closest to him by far; and even today we rarely find that people achieve great things without first going astray. And thus our Lord intends to teach us of his great mercy, urging us to great and true humility and devotion. For, when repentance is renewed, then love too is renewed and grows strong.

The offerings of Machiavelli (1469–1527), Guicciardini (1483–1540), La Rochefoucauld (1613–80) and La Bruyère (1645–96) give us an indication of the manoeuvres that workers may, aside from their regular advertised roles, have to perform in order to flourish: The need to beware of colleagues: ‘Men are so false, so insidious, so deceitful and cunning in their wiles, so avid in their own interest, and so oblivious to others’ interests, that you cannot go wrong if you believe little and trust less.’ GUICCIARDINI ‘We must live with our enemies as if they might one day become our friends, and live with our friends as if they might some time or other become our enemies’. LA BRUYÈRE The need to lie and exaggerate: ‘The world more often rewards signs of merit than merit itself.’ LA ROCHEFOUCAULD ‘If you are involved in important affairs, you must always hide failures and exaggerate successes. It is swindling but since your fate more often depends upon the opinion of others rather than on facts, it is a good idea to create the impression that things are going well.’ GUICCIARDINI ‘You are an honest man, and do not make it your business either to please or displease the favourites. You are merely attached to your master and to your duty. You are finished.’ LA BRUYÈRE The need to threaten: ‘It is much safer to be feared than loved. Love is sustained by a bond of gratitude which, because men are excessively self-interested, is broken whenever they see a chance to benefit themselves. But fear is sustained by a dread of punishment that is always effective.’ MACHIAVELLI ‘Since the majority of men are either not very good or not very wise, one must rely more on severity than on kindness.’ GUICCIARDINI

The boy, Max Rüst, will later on become a tinker, father of seven more Rüsts, he will go to work for the firm of Hallis & Co., Plumbing and Roofing, in Grünau. At the age of 52 he will win a quarter of a prize in the Prussian Class Lottery, then he will retire from business and die during an adjustment suit which he has started against the firm of Hallis & Co., at the age of 55. His obituary will read as follows: On September, suddenly, from heart-disease, my beloved husband, our dear father, son, brother, brother-in-law, and uncle, Paul Rüst, in his 55th year. This announcement is made with deep grief on behalf of his sorrowing family by Marie Rüst. The notice of thanks after the funeral will read as follows: Acknowledgment. Being unable to acknowledge individually all tokens of sympathy in our bereavement, we hereby express our profound gratitude to all relatives, friends, as well as to the tenants of No. 4 Kleiststrasse and to all our acquaintances. Especially do we thank Herr Deinen for his kind words of sympathy. At present his Max Rüst is 14 years old, has just finished public school, is supposed to call by on his way there at the clinic for the defective in speech, the hard of hearing, the weak-visioned, the weak-minded, the in-corrigible, he has been there at frequent intervals, because he stutters, but he is getting better now.

I know all their favorites. It's a knack, a professional secret, like a fortune teller reading palms. My mother would have laughed at this waste of my skills, but I have no desire to probe farther into their lives than this. I do not want their secrets or their innermost thoughts. Nor do I want their fears or gratitude. A tame alchemist, she would have called me with kindly contempt, working domestic magic when I could have wielded marvels. But I like these people. I like their small and introverted concerns. I can read their eyes, their mouths, so easily- this one with its hint of bitterness will relish my zesty orange twists; this sweet-smiling one the soft-centered apricot hearts; this girl with the windblown hair will love the mendiants; this brisk, cheery woman the chocolate brazils. For Guillaume, the florentines, eaten neatly over a saucer in his tidy bachelor's house. Narcisse's appetite for double-chocolate truffles reveals the gentle heart beneath the gruff exterior. Caroline Clairmont will dream of cinder toffee tonight and wake hungry and irritable. And the children... Chocolate curls, white buttons with colored vermicelli, pain d'épices with gilded edging, marzipan fruits in their nests of ruffled paper, peanut brittle, clusters, cracknells, assorted misshapes in half-kilo boxes... I sell dreams, small comforts, sweet harmless temptations to bring down a multitude of saints crash-crash-crashing among the hazels and nougatines....

Comfortable with Uncertainty THOSE WHO TRAIN wholeheartedly in awakening bodhichitta are called bodhisattvas or warriors—not warriors who kill but warriors of nonaggression who hear the cries of the world. Warrior-bodhisattvas enter challenging situations in order to alleviate suffering. They are willing to cut through personal reactivity and self-deception. They are dedicated to uncovering the basic, undistorted energy of bodhichitta. A warrior accepts that we can never know what will happen to us next. We can try to control the uncontrollable by looking for security and predictability, always hoping to be comfortable and safe. But the truth is that we can never avoid uncertainty. This not-knowing is part of the adventure. It’s also what makes us afraid. Wherever we are, we can train as a warrior. Our tools are sitting meditation, tonglen, slogan practice, and cultivating the four limitless qualities of loving-kindness, compassion, joy, and equanimity. With the help of these practices, we will find the tenderness of bodhichitta in sorrow and in gratitude, behind the hardness of rage and in the shakiness of fear. In loneliness as well as in kindness, we can uncover the soft spot of basic goodness. But bodhichitta training offers no promise of happy endings. Rather, this “I” who wants to find security—who wants something to hold on to—will finally learn to grow up. If we find ourselves in doubt that we’re up to being a warrior-in-training, we can contemplate this question: “Do I prefer to grow up and relate to life directly, or do I choose to live and die in fear?

We feel Divine Love entering us firstly through gentle, soft, humbling, kind and loving feelings, independent of any other person. This can be experienced as gently overwhelming as it increases, dependent on the depth of our desire for It. As we heal further, and more of our negative, repressed emotions and causal soul wounds are removed, the entering of Divine Love into our souls becomes stronger and stronger, bringing deep tears, powerful sensations and expansions in the heart and soul in immense gratitude, humility and feelings of great love and even more yearning for God. There may also be whole body tingling and sensations, crown chakra and heart explosions, feelings of being fully bathed in love and light, great feelings of humility, awe and wonder at the indescribable nature of God’s Love, and at how much He loves you. Receiving Divine Love can feel like being immersed in a bath of love all over, in every part of you, every cell. Deep peace, joy and waves of ecstasy, rapture and bliss arise and flow all over, and great humility washes over the soul. Immense love for God as the most wondrous, awe inspiring Soul that He Is is felt. A deepening into the essence of your pure soul occurs, along with the deep desire to give more of your soul to God. You feel deeply nurtured and embraced in God’s Arms. There is nothing better than resting and dropping into This. You feel the purity of His Love that is the most pleasurable feeling your soul will ever experience. Heat, pressure, inner and outer movements, pulsing, physical shifts and alignments can occur as you open and embody more Divine Love and the feeling of Blessedness this brings. This Blessedness also arises in felt feelings of forgiveness and mercy. Divine Love is Perfect in its trust and tenderness. We become more and more like a child; innocent, joyful, playful and beautiful as we were created to Be. This play is a pure and glorious sensation, wishing to share itself freely and touching all others. Receiving Divine Love can also become so powerful that we are brought to our knees in immense gratitude, rapture, pain and bliss, sometimes all at once. Receiving Divine Love in its fullness is overwhelming, and can even be physically painful in the heart as it inflows to such a degree that the heart actually stretches to accommodate It all. It is both rapturous and ecstatic, as the body may rock, sway and stretch as it receives more and more Divine Love.8 There is no better feeling in all universes than to receive this Greatest Love of all loves, the most pleasurable feelings a soul can experience as it has actually been designed this way, yet our physical bodies cannot take too much of it at one time! When I receive Divine Love in a rapturous way, it is blissful to the soul yet sometimes painful to the physical. Sometimes I have to stop praying as the body becomes too tired.

Callie scrambled from under the covers, dashed around the bed, and flung herself into Luce's arms. "They kept telling me you were going to be okay, but in that lying, we're-also-completely-terrified-we're-just-not-going-to-explain-a-word-to-you kind of way. Do you even realize how thoroughly spooky that was? It was like you physically dropped off the face of the Earth-" Luce hugged her back tightly. As far as Callie knew, Luce had been gone only since the night before. "Okay, you two," Molly growled, pulling Luce away from Callie, "you can OMG your faces off later. I didn't lie in your bed in that cheap polyester wig all night enacting Luce-with-stomach-flue so you guys could blow our cover now." She rolled her eyes. "Amateurs." "Hold on. You did what?" Luce asked. "After you...disappeared," Callie said breathlessly, "we knew we could never explain it to your parents. I mean, I could barely fathom it after seeing it with my own eyes. When Gabbe fixed up the backyard, I told your parents you felt sick and had gone to bed, and Molly pretended to be you and-" "Lucky I found this in your closet." Molly twirled a short wavy black wig around one finger. "Halloween remnant?" "Wonder Woman." Luce winced, regretting her middle school Halloween costume, and not for the first time. "Well, it worked." It was strange to see Molly-who'd once sided with Lucifer-helping her. But even Molly, like Cam and Roland, didn't want to fall again. So here they were, a team, strange bedfellows. "You covered for me? I don't know what to say. Thank you." "Whatever." Molly jerked her head at Callie, anything to deflect Luce's gratitude. "She was the real silver-tongued devil. Thank her." She stuck one leg out the open window and turned to call back, "Think you guys can handle it from here? I have a Waffle House summit meeting to attend.

You allege some considerations in favor of a Deity from the universality of a belief in his existence. The superstitions of the savage, and the religion of civilized Europe appear to you to conspire to prove a first cause. I maintain that it is from the evidence of revelation alone that this belief derives the slightest countenance. That credulity should be gross in proportion to the ignorance of the mind that it enslaves, is in strict consistency with the principles of human nature. The idiot, the child and the savage, agree in attributing their own passions and propensities to the inanimate substances by which they are either benefited or injured. The former become Gods and the latter Demons; hence prayers and sacrifices, by the means of which the rude Theologian imagines that he may confirm the benevolence of the one, or mitigate the malignity of the other. He has averted the wrath of a powerful enemy by supplications and submission; he has secured the assistance of his neighbour by offerings; he has felt his own anger subside before the entreaties of a vanquished foe, and has cherished gratitude for the kindness of another. Therefore does he believe that the elements will listen to his vows. He is capable of love and hatred towards his fellow beings, and is variously impelled by those principles to benefit or injure them. The source of his error is sufficiently obvious. When the winds, the waves and the atmosphere act in such a manner as to thwart or forward his designs, he attributes to them the same propensities of whose existence within himself he is conscious when he is instigated by benefits to kindness, or by injuries to revenge. The bigot of the woods can form no conception of beings possessed of properties differing from his own: it requires, indeed, a mind considerably tinctured with science, and enlarged by cultivation to contemplate itself, not as the centre and model of the Universe, but as one of the infinitely various multitude of beings of which it is actually composed.

We live in a world where we have to sacrifice our comfort for the sake of others. Where we have to go an extra mile to meet others' needs. Where we have to dig deep in our resources to please others. I have gone out of my comfort zone for some people. Some people have gone out of their comfort zone for me. And I'm grateful. It's life. It's a common thing. There is no right or wrong to this behaviour. We do it because either we want to or that we must. By the way, our self-sacrificing service can be unhealthy to us. Some people burn themselves down trying to keep others warm. Some break their backs trying to carry the whole world. Some break their bones trying to bend backwards for their loved ones. All these sacrifices are, sometimes, not appreciated. Usually we don't thank the people who go out of their comfort zone to make us feel comfortable. Again, although it's not okay, it's a common thing. It's another side of life. To be fair, we must get in touch with our humanity and show gratitude for these sacrifices. We owe it to so many people. And sometimes we don't even realise it. Thanks be to God for forgiving our sins — which we repeat. Thanks to our world leaders and the activists for the work that they do to make our economic life better. Thanks to our teachers, lecturers, mentors, and role models for shaping our lives. Thanks to our parents for their continual sacrifices. Thanks to our friends for their solid support. Thanks to our children, nephews, and nieces. They allow us to practise discipline and leadership on them. Thanks to the doctors and nurses who save our lives daily. Thanks to safety professionals and legal representatives. They protect us and our possessions. Thanks to our church leaders, spiritual gurus and guides, and meditation partners. They shape our spiritual lives. Thanks to musicians, actors, writers, poets, and sportspeople for their entertainment. Thanks to everyone who contributes in a positive way to our society. Whether recognised or not. Thank you. Thank you. Thank you!

Grateful! Good God! Am I never to get away from the bleat of that filmy adjective? I don’t want gratitude. I don’t want kindness. I don’t want sentimentality. I don’t even want love—I could make you give me that—of a sort. I want common honesty.’ ‘Do you? But that’s what I’ve always wanted—I don’t think it’s to be got.’ ‘Listen, Harriet. I do understand. I know you don’t want either to give or to take. You’ve tried being the giver, and you’ve found that the giver is always fooled. And you won’t be the taker, because that’s very difficult, and because you know that the taker always ends by hating the giver. You don’t want ever again to have to depend for happiness on another person.’ ‘That’s true. That’s the truest thing you ever said.’ ‘All right. I can respect that. Only you’ve got to play the game. Don’t force an emotional situation and then blame me for it.’ ‘But I don’t want any situation. I want to be left in peace.’ ‘Oh! but you are not a peaceful person. You’ll always make trouble. Why not fight it out on equal terms and enjoy it? Like Alan Breck, I’m a bonny fighter.’ ‘And you think you’re sure to win.’ ‘Not with my hands tied.’ ‘Oh!—well, all right. But it all sounds so dreary and exhausting,’ said Harriet, and burst idiotically into tears. ‘Good Heavens!’ said Wimsey, aghast. ‘Harriet! darling! angel! beast! vixen! don’t say that.’ He flung himself on his knees in a frenzy of remorse and agitation. ‘Call me anything you like, but not dreary! Not one of those things you find in clubs! Have this one, darling, it’s much larger and quite clean. Say you didn’t mean it! Great Scott! Have I been boring you interminably for eighteen months on end? A thing any right-minded woman would shudder at I know you once said that if anybody ever married me it would be for the sake of hearing me piffle on, but I expect that kind of thing palls after a bit. I’m babbling—I know I’m babbling. What on earth am I to do about it?’ ‘Ass! Oh, it’s not fair. You always make me laugh. I can’t fight—I’m so tired. You don’t seem to know what being tired is. Stop. Let go. I won’t be bullied. Thank God! there’s the telephone.

This self-deceit, this fatal weakness of mankind, is the source of half the disorders of human life. If we saw ourselves in the light in which others see us, or in which they would see us if they knew all, a reformation would generally be unavoidable. We could not otherwise endure the sight. Nature, however, has not left this weakness, which is of so much importance, altogether without a remedy; nor has she abandoned us entirely to the delusions of self-love. Our continual observations upon the conduct of others, insensibly lead us to form to ourselves certain general rules concerning what is fit and proper either to be done or to be avoided. Some of their actions shock all our natural sentiments. We hear every body about us express the like detestation against them. This still further confirms, and even exasperates our natural sense of their deformity. It satisfies us that we view them in the proper light, when we see other people view them in the same light. We resolve never to be guilty of the like, nor ever, upon any account, to render ourselves in this manner the objects of universal disapprobation. We thus naturally lay down to ourselves a general rule, that all such actions are to be avoided, as tending to render us odious, contemptible, or punishable, the objects of all those sentiments for which we have the greatest dread and aversion. Other actions, on the contrary, call forth our approbation, and we hear every body around us express the same favourable opinion concerning them. Every body is eager to honour and reward them. They excite all those sentiments for which we have by nature the strongest desire; the love, the gratitude, the admiration of mankind. We become ambitious of performing the like; and thus naturally lay down to ourselves a rule of another kind, that every opportunity of acting in this manner is carefully to be sought after. It is thus that the general rules of morality are formed. They are ultimately founded upon experience of what, in particular instances, our moral faculties, our natural sense of merit and propriety, approve, or disapprove of. We do not originally approve or condemn particular actions; because, upon examination, they appear to be agreeable or inconsistent with a certain general rule. The general rule, on the contrary, is formed, by finding from experience, that all actions of a certain kind, or circumstanced in a certain manner, are approved or disapproved of.