Good Pm Quotes

There is no such thing as a good call at 7 AM. It's been my experience that all calls between the hours of 11 PM and 9 AM are disaster calls.

Ladies and gentlemen of the class of '97: Wear sunscreen. If I could offer you only one tip for the future, sunscreen would be it. The long-term benefits of sunscreen have been proved by scientists, whereas the rest of my advice has no basis more reliable than my own meandering experience. I will dispense this advice now. Enjoy the power and beauty of your youth. Oh, never mind. You will not understand the power and beauty of your youth until they've faded. But trust me, in 20 years, you'll look back at photos of yourself and recall in a way you can't grasp now how much possibility lay before you and how fabulous you really looked. You are not as fat as you imagine. Don't worry about the future. Or worry, but know that worrying is as effective as trying to solve an algebra equation by chewing bubble gum. The real troubles in your life are apt to be things that never crossed your worried mind, the kind that blindside you at 4 pm on some idle Tuesday. Do one thing everyday that scares you. Sing. Don't be reckless with other people's hearts. Don't put up with people who are reckless with yours. Floss. Don't waste your time on jealousy. Sometimes you're ahead, sometimes you're behind. The race is long and, in the end, it's only with yourself. Remember compliments you receive. Forget the insults. If you succeed in doing this, tell me how. Keep your old love letters. Throw away your old bank statements. Stretch. Don't feel guilty if you don't know what you want to do with your life. The most interesting people I know didn't know at 22 what they wanted to do with their lives. Some of the most interesting 40-year-olds I know still don't. Get plenty of calcium. Be kind to your knees. You'll miss them when they're gone. Maybe you'll marry, maybe you won't. Maybe you'll have children, maybe you won't. Maybe you'll divorce at 40, maybe you'll dance the funky chicken on your 75th wedding anniversary. Whatever you do, don't congratulate yourself too much, or berate yourself either. Your choices are half chance. So are everybody else's. Enjoy your body. Use it every way you can. Don't be afraid of it or of what other people think of it. It's the greatest instrument you'll ever own. Dance, even if you have nowhere to do it but your living room. Read the directions, even if you don't follow them. Do not read beauty magazines. They will only make you feel ugly. Get to know your parents. You never know when they'll be gone for good. Be nice to your siblings. They're your best link to your past and the people most likely to stick with you in the future. Understand that friends come and go, but with a precious few you should hold on. Work hard to bridge the gaps in geography and lifestyle, because the older you get, the more you need the people who knew you when you were young. Live in New York City once, but leave before it makes you hard. Live in Northern California once, but leave before it makes you soft. Travel. Accept certain inalienable truths: Prices will rise. Politicians will philander. You, too, will get old. And when you do, you'll fantasize that when you were young, prices were reasonable, politicians were noble, and children respected their elders. Respect your elders. Don't expect anyone else to support you. Maybe you have a trust fund. Maybe you'll have a wealthy spouse. But you never know when either one might run out. Don't mess too much with your hair or by the time you're 40 it will look 85. Be careful whose advice you buy, but be patient with those who supply it. Advice is a form of nostalgia. Dispensing it is a way of fishing the past from the disposal, wiping it off, painting over the ugly parts and recycling it for more than it's worth. But trust me on the sunscreen.

From: EONeill22@hotmail.com Sent: Saturday, June 8, 2013 1:18 PM To: GDL824@yahoo.com Subject: what happy looks like Sunrises over the harbor. Ice cream on a hot day. The sound of the waves down the street. The way my dog curls up next to me on the couch. Evening strolls. Great movies. Thunderstorms. A good cheeseburger. Fridays. Saturdays. Wednesdays, even. Sticking your toes in the water. Pajama pants. Flip-flops. Swimming. Poetry. The absence of smiley faces in an e-mail. What does it look like to you?

Tess realized one of the great modern dating sadnesses: everyone is so used to the comforting glow of the computer screen that no one can go so far as to say "good morning" in public without being liquored up.

Yes, Marcos is gay. Marcos is gay in San Francisco, black in South Africa, an Asian in Europe, a Chicano in San Ysidro, an anarchist in Spain, a Palestinian in Israel, a Mayan Indian in the streets of San Cristobal, a Jew in Germany, a Gypsy in Poland, a Mohawk in Quebec, a pacifist in Bosnia, a single woman on the Metro at 10pm, a peasant without land, a gang member in the slums, an unemployed worker, an unhappy student and, of course, a Zapatista in the mountains. Marcos is all the exploited, marginalised, oppressed minorities resisting and saying `Enough'. He is every minority who is now beginning to speak and every majority that must shut up and listen. He is every untolerated group searching for a way to speak. Everything that makes power and the good consciences of those in power uncomfortable -- this is Marcos.

Enjoy the power and beauty of your youth; oh nevermind; you will not understand the power and beauty of your youth until they have faded. But trust me, in 20 years you’ll look back at photos of yourself and recall in a way you can’t grasp now how much possibility lay before you and how fabulous you really looked….You’re not as fat as you imagine. Don’t worry about the future; or worry, but know that worrying is as effective as trying to solve an algebra equation by chewing bubblegum. The real troubles in your life are apt to be things that never crossed your worried mind; the kind that blindside you at 4pm on some idle Tuesday. Do one thing everyday that scares you Sing Don’t be reckless with other people’s hearts, don’t put up with people who are reckless with yours. Floss Don’t waste your time on jealousy; sometimes you’re ahead, sometimes you’re behind…the race is long, and in the end, it’s only with yourself. Remember the compliments you receive, forget the insults; if you succeed in doing this, tell me how. Keep your old love letters, throw away your old bank statements. Stretch Don’t feel guilty if you don’t know what you want to do with your life…the most interesting people I know didn’t know at 22 what they wanted to do with their lives, some of the most interesting 40 year olds I know still don’t. Get plenty of calcium. Be kind to your knees, you’ll miss them when they’re gone. Maybe you’ll marry, maybe you won’t, maybe you’ll have children,maybe you won’t, maybe you’ll divorce at 40, maybe you’ll dance the funky chicken on your 75th wedding anniversary…what ever you do, don’t congratulate yourself too much or berate yourself either – your choices are half chance, so are everybody else’s. Enjoy your body, use it every way you can…don’t be afraid of it, or what other people think of it, it’s the greatest instrument you’ll ever own.. Dance…even if you have nowhere to do it but in your own living room. Read the directions, even if you don’t follow them. Do NOT read beauty magazines, they will only make you feel ugly. Get to know your parents, you never know when they’ll be gone for good. Be nice to your siblings; they are the best link to your past and the people most likely to stick with you in the future. Understand that friends come and go,but for the precious few you should hold on. Work hard to bridge the gaps in geography and lifestyle because the older you get, the more you need the people you knew when you were young.

December 27, 11:00 p.m. My Dear America, I’ve never written a love letter, so forgive me if I fail now. . . . The simple thing would be to say that I love you. But, in truth, it’s so much more than that. I want you, America. I need you. I’ve held back so much from you out of fear. I’m afraid that if I show you everything at once, it will overwhelm you, and you’ll run away. I’m afraid that somewhere in the back of your heart is a love for someone else that will never die. I’m afraid that I will make a mistake again, something so huge that you retreat into that silent world of yours. No scolding from a tutor, no lashing from my father, no isolation in my youth has ever hurt me so much as you separating yourself from me. I keep thinking that it’s there, waiting to come back and strike me. So I’ve held on to all my options, fearing that the moment I wipe them away, you will be standing there with your arms closed, happy to be my friend but unable to be my equal, my queen, my wife. And for you to be my wife is all I want in the world. I love you. I was afraid to admit it for a long time, but I know it now. I would never rejoice in the loss of your father, the sadness you’ve felt since he passed, or the emptiness I’ve experienced since you left. But I’m so grateful that you had to go. I’m not sure how long it would have taken for me to figure this out if I hadn’t had to start trying to imagine a life without you. I know now, with absolute certainty, that is nothing I want. I wish I was as true an artist as you so that I could find a way to tell you what you’ve become to me. America, my love, you are sunlight falling through trees. You are laughter that breaks through sadness. You are the breeze on a too-warm day. You are clarity in the midst of confusion. You are not the world, but you are everything that makes the world good. Without you, my life would still exist, but that’s all it would manage to do. You said that to get things right one of us would have to take a leap of faith. I think I’ve discovered the canyon that must be leaped, and I hope to find you waiting for me on the other side. I love you, America. Yours forever, Maxon

In early sobriety I heard that if you have an idea after ten p.m., it is probably not a good idea—and this was before e-mail.

It's 5:22pm you're in the grocery checkout line. Your three-year-old is writhing on the floor, screaming, because you have refused to buy her a Teletubby pinwheel. Your six-year-old is whining, repeatedly, in a voice that could saw through cement, "But mommy, puleeze, puleeze" because you have not bought him the latest "Lunchables," which features, as the four food groups, Cheetos, a Snickers, Cheez Whiz, and Twizzlers. Your teenager, who has not spoken a single word in the past foor days, except, "You've ruined my life," followed by "Everyone else has one," is out in the car, sulking, with the new rap-metal band Piss on the Parentals blasting through the headphones of a Discman. To distract yourself, and to avoid the glares of other shoppers who have already deemed you the worst mother in America, you leaf through People magazine. Inside, Uma thurman gushes "Motherhood is Sexy." Moving on to Good Housekeeping, Vanna White says of her child, "When I hear his cry at six-thirty in the morning, I have a smile on my face, and I'm not an early riser." Another unexpected source of earth-mother wisdom, the newly maternal Pamela Lee, also confides to People, "I just love getting up with him in the middle of the night to feed him or soothe him." Brought back to reality by stereophonic whining, you indeed feel as sexy as Rush Limbaugh in a thong.

USURY: Everybody's looking for the job in which you never have to pay anyone their pound of flesh. Self-employed nirvana. A lot of artists like to think of themselves as uncompromising; a lot of management consultants won't tell you what they do until they've sunk five pints. I don't think anybody should give themselves air just because they don't have to hand over a pound of flesh every day at 5pm, and I don't think anyone should beat themselves with broken glass because they do. If you're an artist, well, good for you. Thank your lucky stars every evening and dance in the garden with the fairies. But don't fool yourself that you occupy some kind of higher moral ground. You have to work for that. Writing a few lines, painting a pretty picture - that just won't do it.

3:12 pm Secretly, I admit, I find many of my classmates annoying. I've often thought to myself, 'Good grief, these people are five-year-olds. Why must I spend my days among them?' But have I ever said such things aloud? No. I have been nothing but generous to them, and kept these thoughts to myself. And how have they repaid me? Have they been grateful or kind? Ho NO!

Ground rules, Tanner,” he growled. Tanner paled. More good. “No alcohol. No smoking. No drugs. No looking at other girls. You can dance with my daughter. Your hands will avoid the danger zones, which are here, here and here.” Liam gestured to his chest, groin and ass. “You can kiss her. Once. At 10:59 p.m. tonight, when you’ll be standing here once again. I will be on the other side of this door, waiting for her. Am I clear?” “Yes, sir,” Tanner whispered. “I was your age once, too,” Liam said. “I’m aware of that, sir.” “I know what you think about.” “I’m sorry.” “You can think it. You can’t do it.” “Okay.” “I have many sharp tools in my garage.” “Yes, sir.” “We’re clear, then?” “Very, sir.” “Good!” Liam smiled, then grabbed the boy by the shoulder and dragged him in. “Nicole! Your date’s here.

There are a number of things a woman can tell about a man who is roughly twenty-nine years old, sitting in the cab of a pickup truck at 3:37 in the afternoon on a weekday, facing the Pacific, writing furiously on the back of pink invoice slips. Such a man may or may not be employed, but regardless, there is mystery there. If this man is with a dog, then that's good, because it means he's capable of forming relationships. But if the dog is a male dog, that's probably a bad sign, because it means the guy is likely a dog, too. A girl dog is much better, but if the guy is over thirty, any kind of dog is a bad sign regardless, because it means he's stopped trusting humans altogether. In general, if nothing else, guys my age with dogs are going to be work. Then there's stubble: stubble indicates a possible drinker, but if he's driving a van or a pickup truck, he hasn't hit bottom yet, so watch out, honey. A guy writing something on a clipboard while facing the ocean at 3:37 P.M. may be writing poetry, or he may be writing a letter begging someone for forgiveness. But if he's writing real words, not just a job estimate or something business-y, then more likely than not this guy has something emotional going on, which could mean he has a soul.

(Golden Globe acceptance speech in the style of Jane Austen's letters): "Four A.M. Having just returned from an evening at the Golden Spheres, which despite the inconveniences of heat, noise and overcrowding, was not without its pleasures. Thankfully, there were no dogs and no children. The gowns were middling. There was a good deal of shouting and behavior verging on the profligate, however, people were very free with their compliments and I made several new acquaintances. Miss Lindsay Doran, of Mirage, wherever that might be, who is largely responsible for my presence here, an enchanting companion about whom too much good cannot be said. Mr. Ang Lee, of foreign extraction, who most unexpectedly apppeared to understand me better than I undersand myself. Mr. James Schamus, a copiously erudite gentleman, and Miss Kate Winslet, beautiful in both countenance and spirit. Mr. Pat Doyle, a composer and a Scot, who displayed the kind of wild behavior one has lernt to expect from that race. Mr. Mark Canton, an energetic person with a ready smile who, as I understand it, owes me a vast deal of money. Miss Lisa Henson -- a lovely girl, and Mr. Gareth Wigan -- a lovely boy. I attempted to converse with Mr. Sydney Pollack, but his charms and wisdom are so generally pleasing that it proved impossible to get within ten feet of him. The room was full of interesting activitiy until eleven P.M. when it emptied rather suddenly. The lateness of the hour is due therefore not to the dance, but to the waiting, in a long line for horseless vehicles of unconscionable size. The modern world has clearly done nothing for transport. P.S. Managed to avoid the hoyden Emily Tomkins who has purloined my creation and added things of her own. Nefarious creature." "With gratitude and apologies to Miss Austen, thank you.

When I’m with friends now, as an adult, I don’t want to have polite adult tea and talk about our jobs. I don’t want to sit in dress pants while we talk about a New Yorker article. Not really. I want to lie on the couch, cozy in blankets, watching movies, feeling safe enough to pass out and stay the night if we want to. I want to turn English muffins into foundations for pizza bagels at ten p.m., even though they’re not as good as bagels and we know it. I want to tell each other things we can’t talk about online, or we can’t tell our coworkers, and to cry and still be lovable, even if we’re in pain sometimes. To break in front of each other, and pick up the pieces together, before making some dumb joke and telling each other we love each other and knowing we’re safe to be all of it.

Today 5:14 p.m. "Mrrrrrowl. Mrrrrrowl." "Ow! Ow, stupid cat! Ahem. You told me, 'stop calling, Isabelle,' but I'm not the one calling you. Church is calling you. Mine are merely the fingers that work the phone. "See, here's something you may not have known before you committed your recent rash acts. Our cat, Church, and your cat, Chairman Meow? They're in love. I've never seen such love before. I never knew such love could exist in the heart of a... cat. Some people say that love between two dude cats is wrong, but I think it's beautiful. Love makes Church happier than I've ever seen him. Nothing makes him happy like Chairman Meow. Not tuna. Not shredding centuries-old tapestries. Nothing. Please don't keep these cats apart. Please don't take the joy of love away from Church. "Look, this is really just a warning for your own good. If you keep Church and Chairman Meow apart, Church will start to get angry. "You wouldn't like Church when he's angry." Beep

Eric, you need to look at the whole picture," the PM said. "You look at the jobless as a huge pile of scrap and you're looking for what can be recycled. That's good. That's your job. But what you don't realise is that this pile of scrap itself serves a purpose. I need my zeros, Eric. They put fear in people; fear of crime and terrorism. They are a stark reminder to the stakeholders that what they despise today, they may end up joining tomorrow. It keeps them obedient. Remember that!

My delightful, my love, my life, I don’t understand anything: how can you not be with me? I’m so infinitely used to you that I now feel myself lost and empty: without you, my soul. You turn my life into something light, amazing, rainbowed—you put a glint of happiness on everything—always different: sometimes you can be smoky-pink, downy, sometimes dark, winged—and I don’t know when I love your eyes more—when they are open or shut. It’s eleven p.m. now: I’m trying with all the force of my soul to see you through space; my thoughts plead for a heavenly visa to Berlin via air . . . My sweet excitement . . . Today I can’t write about anything except my longing for you. I’m gloomy and fearful: silly thoughts are swarming—that you’ll stumble as you jump out of a carriage in the underground, or that someone will bump into you in the street . . . I don’t know how I’ll survive the week. My tenderness, my happiness, what words can I write for you? How strange that although my life’s work is moving a pen over paper, I don’t know how to tell you how I love, how I desire you. Such agitation—and such divine peace: melting clouds immersed in sunshine—mounds of happiness. And I am floating with you, in you, aflame and melting—and a whole life with you is like the movement of clouds, their airy, quiet falls, their lightness and smoothness, and the heavenly variety of outline and tint—my inexplicable love. I cannot express these cirrus-cumulus sensations. When you and I were at the cemetery last time, I felt it so piercingly and clearly: you know it all, you know what will happen after death—you know it absolutely simply and calmly—as a bird knows that, fluttering from a branch, it will fly and not fall down . . . And that’s why I am so happy with you, my lovely, my little one. And here’s more: you and I are so special; the miracles we know, no one knows, and no one loves the way we love. What are you doing now? For some reason I think you’re in the study: you’ve got up, walked to the door, you are pulling the door wings together and pausing for a moment—waiting to see if they’ll move apart again. I’m tired, I’m terribly tired, good night, my joy. Tomorrow I’ll write you about all kinds of everyday things. My love.

They taught me that being of service, an ally to the lonely and suffering, a big-girl helper to underdogs, was my best shot at happiness. They taught me that most of my good ideas were not helpful, and that all of my ideas after ten p.m. were especially unhelpful. They taught me to pay attention, but not so much attention to my tiny princess mind.

Johnny's entry was free as it was before 11pm, which was good news for me, because I hate spending money on things I don't actually want to do.

The average American watches more than four hours of TV each day. In a 65-year life, that person will have spent nine years glued to the tube. Why? Simple. Life sucks. Life needs an escape. Life is no good. Show me someone who spends hours online playing Mafia Wars or Farmville, and I'll show you someone who probably isn't very successful. When life sucks, escapes are sought. I don't need television because I invested my time into a real life worth living, not a fictitious escape that airs every Tuesday night at 8 p.m. Again, majority thinking yields mediocrity, and for that majority, time is an asset that is undervalued and mindlessly squandered.

asking your teenage son or daughter to go to bed and fall asleep at ten p.m. is the circadian equivalent of asking you, their parent, to go to sleep at seven or eight p.m. No matter how loud you enunciate the order, no matter how much that teenager truly wishes to obey your instruction, and no matter what amount of willed effort is applied by either of the two parties, the circadian rhythm of a teenager will not be miraculously coaxed into a change. Furthermore, asking that same teenager to wake up at seven the next morning and function with intellect, grace, and good mood is the equivalent of asking you, their parent, to do the same at four or five a.m.

It goes something like this: I am one person among 6.5 billion people on Earth at the moment. That's one person among 6,500,000,000 people. That'a lot of Wembley Stadiums full of people, and even more double-decker buses (apparently the standard British measurements for size). And we live on an Earth that is spinning at 67,000 miles an hour through space around a sun that is the centre of our solar system (and our solar system is spinning around the centre of the Milky Way at 530,000 mph). Just our solar system (which is a tiny speck within the entire universe) is very big indeed. If Earth was a peppercorn and Jupiter was a chestnut (the standard American measurements), you'd have to place them 100 metres apart to get a sense of the real distance between us. And this universe is only one of many. In fact, the chances are that there are many, many more populated Earths - just like ours - in other universes. And that's just space. Have a look at time, too. If you're in for a good run, you may spend 85 years on this Earth. Man has been around for 100,000 years, so you're going to spend just 0.00085 percent of man's history living on this Earth. And Man's stay on Earth has been very short in the context of the life of the Earth (which is 4.5 billion years old): if the Earth had been around for the equivalent of a day (with the Big Bang kicking it all off at midnight), humans didn't turn up until 11.59.58 p.m. That means we've only been around for the last two seconds. A lifetime is gone in a flash. There are relatively few people on this Earth that were here 100 years ago. Just as you'll be gone (relatively) soon. So, with just the briefest look at the spatial and temporal context of our lives, we are utterly insignificant. As the Perspective Machine lifts up so far above the woods that we forget what the word means, we see just one moving light. It is beautiful. A small, gently glowing light. It is a firefly lost somewhere in the cosmos. And a firefly - on Earth - lives for just one night. It glows beautifully, then goes out. And up there so high in our Perspective Machine we realize that our lives are really just like that of the firefly. Except the air is full of 6.5 billion fireflies. They're glowing beautifully for one night. Then they are gone. So, Fuck It, you might as well REALLY glow.

Is that a good enough reason to think that China and India, Africa and the Americas, whether at pole or equator, are simply uncivilised because they are different?

FROM BRANDON: Hi Nikki, Looking forward 2 going 2 the dance with you. Good luck finding a dress that will actually make you look beautiful! 7:39 p.m.

Let us toast to good things about bad times, to old friends and new enemies, to great tragedies and small pleasures!

If, by the virtue of charity or the funded Ennet House, you will acquire many exotic new facts. You will find out that once MA’s Department of Social Services has taken a mother’s children away for any period of time, they can always take them away again, D.S.S ., like at will, empowered by nothing more than a certain signature-stamped form. I.e. once deemed Unfit— no matter why or when, or what’s transpired in the meantime— there’s nothing a mother can do.(...)That a little-mentioned paradox of Substance addiction is: that once you are sufficiently enslaved by a Substance to need to quit the Substance in order to save your life, the enslaving Substance has become so deeply important to you that you will all but lose your mind when it is taken away from you. Or that sometime after your Substance of choice has just been taken away from you in order to save your life, as you hunker down for required A.M. and P.M. prayers , you will find yourself beginning to pray to be allowed literally to lose your mind, to be able to wrap your mind in an old newspaper or something and leave it in an alley to shift for itself, without you.(...)That certain persons simply will not like you no matter what you do. Then that most nonaddicted adult civilians have already absorbed and accepted this fact, often rather early on.(...)That evil people never believe they are evil, but rather that everyone else is evil. That it is possible to learn valuable things from a stupid person. That it takes effort to pay attention to any one stimulus for more than a few seconds.(...)That it is statistically easier for low-IQ people to kick an addiction than it is for high-IQ people.(...)That you will become way less concerned with what other people think of you when you realize how seldom they do.(...)That most Substance -addicted people are also addicted to thinking, meaning they have a compulsive and unhealthy relationship with their own thinking. That the cute Boston AA term for addictive -type thinking is: Analysis-Paralysis. That 99% of compulsive thinkers’ thinking is about themselves; that 99% of this self-directed thinking consists of imagining and then getting ready for things that are going to happen to them; and then, weirdly, that if they stop to think about it, that 100% of the things they spend 99% of their time and energy imagining and trying to prepare for all the contingencies and consequences of are never good.(...)That other people can often see things about you that you yourself cannot see, even if those people are stupid.(...)That certain sincerely devout and spiritually advanced people believe that the God of their understanding helps them find parking places and gives them advice on Mass. Lottery numbers.

A book won't move your eyes for you like TV or a movie does. A book won't move your mind unless you give it your mind, or your heart unless you put your heart in it. It won't do the work for you. To read a good novel well is to follow it, to act it, to feel it, to become it—everything short of writing it, in fact. Reading is a collaboration, an act of participation. No wonder not everybody is up to it.

An artist must regulate his life. Here is a time-table of my daily acts. I rise at 7.18; am inspired from 10.23 to 11.47. I lunch at 12.11 and leave the table at 12.14. A healthy ride on horse-back round my domain follows from 1.19 pm to 2.53 pm. Another bout of inspiration from 3.12 to 4.7 pm. From 5 to 6.47 pm various occupations (fencing, reflection, immobility, visits, contemplation, dexterity, natation, etc.) Dinner is served at 7.16 and finished at 7.20 pm. From 8.9 to 9.59 pm symphonic readings (out loud). I go to bed regularly at 10.37 pm. Once a week (on Tuesdays) I awake with a start at 3.14 am. My only nourishment consists of food that is white: eggs, sugar, shredded bones, the fat of dead animals, veal, salt, coco-nuts, chicken cooked in white water, mouldy fruit, rice, turnips, sausages in camphor, pastry, cheese (white varieties), cotton salad, and certain kinds of fish (without their skin). I boil my wine and drink it cold mixed with the juice of the Fuschia. I have a good appetite but never talk when eating for fear of strangling myself. I breathe carefully (a little at a time) and dance very rarely. When walking I hold my ribs and look steadily behind me. My expression is very serious; when I laugh it is unintentional, and I always apologise very politely. I sleep with only one eye closed, very profoundly. My bed is round with a hole in it for my head to go through. Every hour a servant takes my temperature and gives me another.

We're so lucky," I said. "Don't you think? Most people don't have that. I know, everywhere other than New York, if you have a good job and a spouse and kids and a house and a car, those are the markers of maturity and stability and completeness. And you eat your dinner at seven P.M. and go to bed at ten, and go for vigorous jogs on the weekend. If you're into that, great. But there are lots of other ways to put a life together.

Fire, fire! The branches crackle and the night wind of late autumn blows the flame of the bonfire back and forth. The compound is dark; I am alone at the bonfire, and I can bring it still some more carpenters' shavings. The compound here is a privileged one, so privileged that it is almost as if I were out in freedom -- this is an island of paradise; this is the Marfino "sharashka" -- a scientific institute staffed with prisoners -- in its most privileged period. No one is overseeing me, calling me to a cell, chasing me away from the bonfire, and even then it is chilly in the penetrating wind. But she -- who has already been standing in the wind for hours, her arms straight down, her head drooping, weeping, then growing numb and still. And then again she begs piteously "Citizen Chief! Please forgive me! I won't do it again." The wind carries her moan to me, just as if she were moaning next to my ear. The citizen chief at the gatehouse fires up his stove and does not answer. This was the gatehouse of the camp next door to us, from which workers came into our compound to lay water pipes and to repair the old ramshackle seminary building. Across from me, beyond the artfully intertwined, many-stranded barbed-wire barricade and two steps away from the gatehouse, beneath a bright lantern, stood the punished girl, head hanging, the wind tugging at her grey work skirt, her feet growing numb from the cold, a thin scarf over her head. It had been warm during the day, when they had been digging a ditch on our territory. And another girl, slipping down into a ravine, had crawled her way to the Vladykino Highway and escaped. The guard had bungled. And Moscow city buses ran right along the highway. When they caught on, it was too late to catch her. They raised the alarm. A mean, dark major arrived and shouted that if they failed to catch the girl, the entire camp would be deprived of visits and parcels for whole month, because of her escape. And the women brigadiers went into a rage, and they were all shouting, one of them in particular, who kept viciously rolling her eyes: "Oh, I hope they catch her, the bitch! I hope they take scissors and -- clip, clip, clip -- take off all her hair in front of the line-up!" But the girl who was now standing outside the gatehouse in the cold had sighed and said instead: "At least she can have a good time out in freedom for all of us!" The jailer had overheard what she said, and now she was being punished; everyone else had been taken off to the camp, but she had been set outside there to stand "at attention" in front of the gatehouse. This had been at 6 PM, and it was now 11 PM. She tried to shift from one foot to another, but the guard stuck out his head and shouted: "Stand at attention, whore, or else it will be worse for you!" And now she was not moving, only weeping: "Forgive me, Citizen Chief! Let me into the camp, I won't do it any more!" But even in the camp no one was about to say to her: "All right, idiot! Come on it!" The reason they were keeping her out there so long was that the next day was Sunday, and she would not be needed for work. Such a straw-blond, naive, uneducated slip of a girl! She had been imprisoned for some spool of thread. What a dangerous thought you expressed there, little sister! They want to teach you a lesson for the rest of your life! Fire, fire! We fought the war -- and we looked into the bonfires to see what kind of victory it would be. The wind wafted a glowing husk from the bonfire. To that flame and to you, girl, I promise: the whole wide world will read about you.

The bar, though, was cool and dry—not just air-conditioner cool, but cool like they were piping in an evening from late autumn. The sun hadn’t set, but inside, the dark wood paneling managed to evoke 10 P.M. In a good bar, it is always 10 P.M.

We arrived at Stazione Termini around 7 p.m. on a Wednesday evening. The air was thick and muggy, as if Rome had been awash in a rainstorm that had come and gone and relieved none of the dampness. With dusk scarcely an hour away, the street-lights glistened through dense halos, while the lighted storefronts seemed doused in gleaming colors of their own invention. Dampness clung to every forehead and every face. I wanted to caress his face. I couldn’t wait to get to our hotel and shower and throw myself on the bed, knowing all the while that, unless we had good air-conditioning, I’d be no better off after the shower. But I also loved the languor that sat upon the city, like a lover’s tired, unsteady arm resting on your shoulders.

How long before I die?” he answered, “You probably have three to six months of good health.” That reminded me of my time at Disney. Ask Disney World workers: “What time does the park close?” They’re supposed to answer: “The park is open until 8 p.m.” In

666 HOW TO JOIN ILLUMINATI SECRET SOCIETY FOR MONEY. Get Rich Quick Join 666 now. JOIN THE BROTHERHOOD Money, Power, Fame and Love. For those who are interested in making money, every good thing comes with money, comes with extra effort. All u need do is a “Spiritual work” and every wicked power delaying your progress wants clear and good things will come to you like, money, favour from people, open doors, business breakthrough, good job. Note: It’s not a child’s play, it’s for those who are desperate and ready to make a change in their life. We are seeki¬ng that speci¬al wisdo¬m and knowl¬edge that would set us free from the bonda¬ge to dull and drear¬y every¬day life, while stren¬gthen¬ing us in body, mind and spiri¬t, and bring-ing us the mater¬ial rewar¬ds of wealt¬h, love, and succe¬ss. The Karis¬hika Broth¬erhoo¬d is a true broth¬erhoo¬d of secre¬t knowl¬edge and power¬. Me¬mber s¬hip into our frate¬rnity is free and norma¬lly throu¬gh a thoro¬ugh scree¬ning. We are here to liber¬ate those who need wealt¬h, riche¬s, power¬, prosp¬erity¬, prote¬ction and succe¬ss in all ramif¬icati¬on. Broth¬erhoo¬d offer¬s all initi¬ate membe¬rs growt¬h, wealt¬h, fame, power¬, prosp¬erity and succe¬ss in all areas of heart desir¬es. We don’t deman¬d human sacri¬fice, the use of any human parts or early perso¬nal death as a preco¬nditi¬on for you to becom¬e our membe¬r. W¬ant to join occul¬t in Switzerland how can I join secre¬t socie¬ty or cult to make money¬ how can join occul¬t for riche¬s I want to be rich but I don’t know how etc. how do I do money ritua¬l ho¬w do I join good occul¬t that will not affec¬t me and my famil¬y forev¬er w¬e are now here for you. K¬indly conta¬ct us on +41767918253 or email: info786@pm.me Contact Person Agent Adam Address: Kronenstrasse 25 9230 Flawil Switzerland

But the biggest clue seemed to be their expressions. They were hard to explain. Good-natured, friendly, easygoing...and uninvolved. They were like spectators. You had the feeling they had just wandered in there themselves and somebody had handed them a wrench. There was no identification with the job. No saying, "I am a mechanic." At 5 P.M. or whenever their eight hours were in, you knew they would cut it off and not have another thought about their work. They were already trying not to have any thoughts about their work on the job.

Becoming an Early Riser Phase 1: Be home by 10 p.m. every night. Phase 2: Have all devices (TV, phone, etc.) turned off by 10 p.m. every night. Phase 3: Be in bed by 10 p.m. every night (reading a book, talking with your partner). Phase 4: Lights off by 10 p.m. every night. Phase 5: Wake up at 6 a.m. every day.

Your life right now is pretty darn good! Some people wait all day for 5pm, all week for Friday, all year for the holidays, all their lives for happiness. Don’t be one of them. Don’t wait until your life is almost over to realize how good it has been. The good life begins right now, when you stop waiting for a better one.

for five hours. When he finally got in to see Musk at 8 p.m., Dontchev took the opportunity to unload about how his gung-ho approach wasn’t valued at Boeing. When hiring or promoting, Musk made a point of prioritizing attitude over résumé skills. And his definition of a good attitude was a desire to work maniacally hard. Musk hired Dontchev on the spot.

Allison says: September 26, 2009 at 6:01 pm Bruce! You’re a genius! I hadn’t thought of the safety benefits. I’ll pass that on to Janette; I’m sure she’ll be jazzed to hear that short hair makes her a zombie-dodging ninja superstar. Good luck in the library. And what’s this about no weapons? Get yourself a solid dictionary and throw that sucker like it’s the motherfucking Olympics.

I never leave home without my cayenne pepper. I either stash a bottle of the liquid extract in my pocket book or I stick it in the shopping cart I pull around with me all over Manhattan. When it comes to staying right side up in this world, a black woman needs at least three things. The first is a quiet spot of her own, a place away from the nonsense. The second is a stash of money, like the cash my mother kept hidden in the slit of her mattress. The last is several drops of cayenne pepper, always at the ready. Sprinkle that on your food before you eat it and it’ll kill any lurking bacteria. The powder does the trick as well, but I prefer the liquid because it hits the bloodstream quickly. Particularly when eating out, I won’t touch a morsel to my lips ‘til it’s speckled with with cayenne. That’s just one way I take care of my temple, aside from preparing my daily greens, certain other habits have carried me toward the century mark. First thing I do every morning is drink four glasses of water. People think this water business is a joke. But I’m here to tell you that it’s not. I’ve known two elderly people who died of dehydration, one of whom fell from his bed in the middle of the night and couldn’t stand up because he was so parched. Following my water, I drink 8 ounces of fresh celery blended in my Vita-mix. The juice cleanses the system and reduces inflammation. My biggest meal is my first one: oatmeal. I soak my oats overnight so that when I get up all I have to do is turn on the burner. Sometimes I enjoy them with warm almond milk, other times I add grated almonds and berries, put the mixture in my tumbler and shake it until it’s so smooth I can drink it. In any form, oats do the heart good. Throughout the day I eat sweet potatoes, which are filled with fiber, beets sprinkled with a little olive oil, and vegetables of every variety. I also still enjoy plenty of salad, though I stopped adding so many carrots – too much sugar. But I will do celery, cucumbers, seaweed grass and other greens. God’s fresh bounty doesn’t need a lot of dressing up, which is why I generally eat my salad plain. From time to time I do drizzle it with garlic oil. I love the taste. I also love lychee nuts. I put them in the freezer so that when I bite into them cold juice comes flooding out. As terrific as they are, I buy them only once in awhile. I recently bit into an especially sweet one, and then I stuck it right back in the freezer. “Not today, Suzie,” I said to myself, “full of glucose!” I try never to eat late, and certainly not after nine p.m. Our organs need a chance to rest. And before bed, of course, I have a final glass of water. I don’t mess around with my hydration.

Between five P.M. and six P.M. is what I think of as the Loafing Hour,” Lorna said once as she put the key in her front door and stepped into the hallway, kicking away that day’s post. “When caffeine is no longer a good investment but alcohol not yet a wise one. When anything you’re going to achieve that day has probably already happened and the only sensible thing to do is to sit around, shooting the shit and eating cake.

4-19-10 Monday 1:00 P.M. Today the gas was turned off – more panic reactions. I’m wondering if the darkest hour is just before the dawn and all those wonderful cliches. I don’t see anyway out of my current situation, at least any quality of life I’m willing to accept. It’s just too much to think about right now. I lost the gas stove, the heat, and the water heater. Hmm cold showers, but found an electric crock pot and frying pan, and I still have the microwave. I don’t know what I’ll do if I lose the water. My mother told me there’s a family who pitched a tent in the forest preserve. Somehow the father’s still working and keeping his two kids in school, with a little help from a local church. And it’s good to know the forest rangers have a heart and have looked the other way. I wouldn’t be surprised to hear that they’ve dropped off some food and supplies. Isn’t that America.

What time is the funeral" " Two pm." "Are you going, Sergeant?" "Yes." "Can anyone go?" "Anyone can go Beula, but only good people with respectful intentions should attend don't you think? Without Tilly's tolerance and generosity, her patience and skills, our lives - mine especially - would not have been enriched. Since you are not sincere about her feelings or about her dear mother and only want to go to stickybeak - well it's just plain ghoulish isn't it?

What’s Chamberlain saying?” the president asked. “I’m afraid he’s dithering, Mr. President,” Hull replied. “Downing Street is in a panic. Churchill is pushing the PM to declare war, but Chamberlain won’t do it.” “Good heaven—the man has no spine,” Roosevelt snapped. “Is he just going to let the Nazis take over all of Europe? Is that his plan? What about the French? Will they declare war?” “Not without the British,” Welles said. “Paris doesn’t want to be out there all by themselves.

When the White House got news of the disaster, POTUS coordinated a relief effort pretty much immediately. According to the ticktock, the minute-by-minute outline of an event that the White House comms team would send out afterward, POTUS heard about the quake at 5:52 PM in the Oval Office on January 12, and by 9:00 PM he was in the Situation Room for an emergency meeting to figure out the relief effort, which would include the deployment of thousands of troops and $100 million in aid. He asked a small group of people to go to Haiti to coordinate it immediately:

For the first time in months almost no wind blasted the summit, but the snow on the upper mountain was thigh deep, making for slow, exhausting progress. Kropp bulled his way relentlessly upward through the drifts, however, and by two o’clock Thursday afternoon he’d reached 28,700 feet, just below the South Summit. But even though the top was no more than sixty minutes above, he decided to turn around, believing that he would be too tired to descend safely if he climbed any higher. “To turn around that close to the summit …,” Hall mused with a shake of his head on May 6 as Kropp plodded past Camp Two on his way down the mountain. “That showed incredibly good judgment on young Göran’s part. I’m impressed—considerably more impressed, actually, than if he’d continued climbing and made the top.” Over the previous month, Rob had lectured us repeatedly about the importance of having a predetermined turnaround time on our summit day—in our case it would probably be 1:00 P.M., or 2:00 at the very latest—and abiding by it no matter how close we were to the top. “With enough determination, any bloody idiot can get up this hill,” Hall observed. “The trick is to get back down alive.

I don't know if you know Marvis Bay? It's in Dorsetshire; and, while not what you would cal a fiercely exciting spot, has many good points. You spend the day bathing and sitting on the sands, and in the evening you stroll out on the shore with the mosquitoes. At nine p.m. you rub ointment on the wounds and go to bed. It was a simple, healthy life, and it seemed to suit poor old Freddie absolutely. Once the moon was up and the breeze sighing in the trees, you couldn't drag him from that beach with ropes. He became quite a popular pet with the mosquitoes. They would hang round waiting for him to come out, and would give a miss to perfectly good strollers just so as to be in good condition for him.

Jobs also attacked America’s education system, saying that it was hopelessly antiquated and crippled by union work rules. Until the teachers’unions were broken, there was almost no hope for education reform. Teachers should be treated as professionals, he said, not as industrial assembly- line workers. Principals should be able to hire and fire them based on how good they were. Schools should be staying open until at least 6 p.m. and be in session eleven months of the year. It was absurd, he added, that American classrooms were still based on teachers standing at a board and using textbooks. All books, learning materials, and assessments should be digital and interactive, tailored to each student and providing feedback in real time.

Life, in short, just wants to be. But—and here’s an interesting point—for the most part it doesn’t want to be much. This is perhaps a little odd because life has had plenty of time to develop ambitions. If you imagine the 4.5 billion odd years of Earth’s history compressed into a normal earthly day, then life begins very early, about 4 A.M., with the rise of the first simple, single-celled organisms, but then advances no further for the next sixteen hours. Not until almost 8:30 in the evening, with the day five-sixths over, has Earth anything to show the universe but a restless skin of microbes. Then, finally, the first sea plants appear, followed twenty minutes later by the first jellyfish and the enigmatic Ediacaran fauna first seen by Reginald Sprigg in Australia. At 9:04 P.M. trilobites swim onto the scene, followed more or less immediately by the shapely creatures of the Burgess Shale. Just before 10 P.M. plants begin to pop up on the land. Soon after, with less than two hours left in the day, the first land creatures follow. Thanks to ten minutes or so of balmy weather, by 10:24 the Earth is covered in the great carboniferous forests whose residues give us all our coal, and the first winged insects are evident. Dinosaurs plod onto the scene just before 11 P.M. and hold sway for about three-quarters of an hour. At twenty-one minutes to midnight they vanish and the age of mammals begins. Humans emerge one minute and seventeen seconds before midnight. The whole of our recorded history, on this scale, would be no more than a few seconds, a single human lifetime barely an instant. Throughout this greatly speeded-up day continents slide about and bang together at a clip that seems positively reckless. Mountains rise and melt away, ocean basins come and go, ice sheets advance and withdraw. And throughout the whole, about three times every minute, somewhere on the planet there is a flashbulb pop of light marking the impact of a Manson-sized meteor or one even larger. It’s a wonder that anything at all can survive in such a pummeled and unsettled environment. In fact, not many things do for long. Perhaps an even more effective way of grasping our extreme recentness as a part of this 4.5-billion-year-old picture is to stretch your arms to their fullest extent and imagine that width as the entire history of the Earth. On this scale, according to John McPhee in Basin and Range, the distance from the fingertips of one hand to the wrist of the other is Precambrian. All of complex life is in one hand, “and in a single stroke with a medium-grained nail file you could eradicate human history.” Fortunately, that moment hasn’t happened, but the chances are good that it will. I don’t wish to interject a note of gloom just at this point, but the fact is that there is one other extremely pertinent quality about life on Earth: it goes extinct. Quite regularly. For all the trouble they take to assemble and preserve themselves, species crumple and die remarkably routinely. And the more complex they get, the more quickly they appear to go extinct. Which is perhaps one reason why so much of life isn’t terribly ambitious.

11 pm: Heart’s pounding, hands shaking. Have these knots in my stomach. But drinking isn’t an option. Maa is sleeping with me. Baba in Lalitaji’s room. And she on the sofa. Want to step into the toilet, take one swig, and then go directly to sleep. How the hell will Maa know? I mean she’s sleeping like a log. No, no, shouldn’t. What if she wakes up? She’s a light sleeper, after all. 11.30 pm: No wine. Or vodka. Terrible, terrible night. When will they go back to Kolkata and let me be? 11.32 pm: Chhi . . .Chhi . . . How selfish am I? My parents, one with a heart condition, spent thousands on flight tickets and landed in Chennai. Why? Because they wanted to spend time with their widowed daughter. And what does the daughter want? To sneak into the toilet and take one good swig of wine. Shame on her! Okay, now I’m being over-dramatic.

A thug. In peacetime Fitch would be hanging around a pool table giving the cops trouble. He was perfect for war. Tibbets had chosen his men well - most of them, anyway. Moving back past Haddock January stopped to stare at the group of men in the navigation cabin. They joked, drank coffee. They were all a bit like Fitch: young toughs, capable and thoughtless. They're having a good time, an adventure. That was January's dominant impression of his companions in the 509th; despite all the bitching and the occasional moments of overmastering fear, they were having a good time. His mind spun forward and he saw what these young men would grow up to be like as clearly as if they stood before him in businessmen's suits, prosperous and balding. They would be tough and capable and thoughtless, and as the years passed and the great war receded in time they would look back on it with ever-increasing nostalgia, for they would be the survivors and not the dead. Every year of this war would feel like ten in their memories, so that the war would always remain the central experience of their lives - a time when history lay palpable in their hands, when each of their daily acts affected it, when moral issues were simple, and others told them what to do - so that as more years passed and the survivors aged, bodies falling apart, lives in one rut or another, they would unconsciously push harder and harder to thrust the world into war again, thinking somewhere inside themselves that if they could only return to world war then they would magically be again as they were in the last one - young, and free, and happy. And by that time they would hold the positions of power, they would be capable of doing it.

becomes more powerful. It believes alcohol is necessary for survival (again, more than food, more than sex), and it’s on a mission to get it. If you’ve ever woken up hungover and resolved to never drink again, and at five p.m. found yourself standing in line with a bottle of red in your hand, this is the flip. Your top-down controls—which made promises to not drink, which are horrified by your perceived weakness, which know that alcohol does you no favors, which want a social life and a future and a sober night with your kids—are weakened, and the part of you that thinks in terms of the next fifteen seconds, which is concerned only with your survival, is running the show and telling you to fuck it, the wine is what matters. This is the cycle of addiction. It doesn’t matter how much we want to quit or hate that we haven’t; we feel compelled to ingest a substance or engage in a behavior we think will provide relief, or make us feel good, and whatever relief or goodness we get in the

I feel so far away from them, on the top of this hill. It seems as though I belong to another species. They come out of their offices after their day of work, they look at the houses and the squares with satisfaction, they think it is their city, a good, solid, bourgeois city. They aren’t afraid, they feel at home. All they have ever seen is trained water running from taps, light which fills bulbs when you turn on the switch, half-breed, bastard trees held up with crutches. They have proof, a hundred times a day, that everything happens mechanically, that the world obeys fixed, unchangeable laws. In a vacuum all bodies fall at the same rate of speed, the public park is closed at 4 p.m. in winter, at 6 p.m. in summer, lead melts at 335 degrees centigrade, the last streetcar leaves the Hotel de Ville at 11.05 p.m. They are peaceful, a little morose, they think about Tomorrow, that is to say, simply, a new today; cities have only one day at their disposal and every morning it comes back exactly the same. They scarcely doll it up a bit on Sundays. Idiots. It is repugnant to me to think that I am going to see their thick, self-satisfied faces. They make laws, they write popular novels, they get married, they are fools enough to have children. And all this time, great, vague nature has slipped into their city, it has infiltrated everywhere, in their house, in their office, in themselves. It doesn’t move, it stays quietly and they are full of it inside, they breathe it, and they don’t see it, they imagine it to be outside, twenty miles from the city. I see it, I see this nature . . . I know that its obedience is idleness, I know it has no laws: what they take for constancy is only habit and it can change tomorrow. What if something were to happen? What if something suddenly started throbbing? Then they would notice it was there and they’d think their hearts were going to burst. Then what good would their dykes, bulwarks, power houses, furnaces and pile drivers be to them? It can happen any time, perhaps right now: the omens are present.

To summarize my trading strategy for VWAP False Breakouts: Once I’ve made my watchlist for the day, I monitor the price action around VWAP at the Open and during the morning session for the Stocks in Play. A good Stock in Play shows respect toward VWAP. If the Stock in Play sells off below the VWAP but bounces back and breaks out above the VWAP, it means the buyers are gaining control and short sellers perhaps had to cover. However, if it loses the VWAP again in the Late-Morning (from 10:30 a.m. to 12 p.m.), it means that this time the buyers were mostly weak or exhausted. This provides a short opportunity with a stop loss above VWAP. The profit target can be the by then low of the day, or any other important technical level. I try to go short when a Stock in Play has lost the VWAP. Sometimes I go short before the price loses the VWAP, to get a good entry while it is ticking down toward VWAP in the anticipation of a VWAP loss. However, be very careful, for the job of a trader is identification and not anticipation. Take small size and add more shares on the way down if you have truly identified a good trading setup.

Here are my 12 Rules for Living: I go to bed and get up at the same time seven days per week (8 p.m. and 4 a.m., respectively). I stick to my diet, avoid caffeine after 1 p.m., and avoid alcohol within three hours of bedtime. I write for at least sixty minutes first thing every morning. I do not check email before noon and I do not talk on the phone unless it is a scheduled interview or conference call. I act polite and courteous, and I do not swear. I create a to-do list at the start & end of every workday and update my daily gratitude & achievement journal. I do not engage in confrontations with anyone, in-person or online. This is a waste of time and energy. If I have caused harm, I apologize and fix the situation. And then I take a deep breath, relax, breathe out, and re-focus my efforts back on my work and goals. I am guided by these two phrases: “Nothing matters.” – I can only work towards my big goals and my vision of helping others, while the opinions of others do not matter. “It will all be over soon.” – Everything, both good and bad, comes to an end. I must enjoy the good while it lasts, and persevere through the bad until I have beaten it. Everything that happens to me—good and bad—is my personal responsibility. I blame no one but myself. These are the choices I’ve made—this is the life I’m living. I accept the consequences of my actions. I will help ten million men and women transform their lives. I will not be the person I don’t want to be. I will not be petty, jealous, or envious, or give in to any other of those lazy emotions. I will not gossip or speak badly of others, no matter who I am with or what environment I am in. I will not be negative when it is easier to be positive. I will not hurt others when it is possible to help. I will know the temptations, situations and environments in life that I must avoid, and I will, in fact, avoid them, even if it means loosening relationships with others who “live” in those environments. It’s my life and that matters more than what other people think of me. “I will always keep the child within me alive.” – Frank McKinney. I will make time to laugh and play every day. “I will write with honesty and feeling.” – Ted Nicholas. The opinion of others does not matter. What matters is the number of people that I can help by sharing advice and encouragement in my writing. My 12 Rules have made me much happier

That night, the tent that I had been alone in for so long was suddenly heaving with bodies, and piles of rope and kit--with Neil, Geoffrey, and Graham squeezed in beside me. I tried to drink as much boiled water as I could get down. I knew that I would need to be as hydrated as I could possibly be to tackle what lay ahead. So I drank and I peed. But still my pee was dark brown. It was almost impossible to hydrate at this altitude. The ritual of peeing into a water bottle had become second nature to us all, even in the dark, and even with someone’s head inches away from the bottle. We each had two bottles: one for pee, one for water. It was worth having a good system to remember which was which. At 10:00 P.M. I needed to pee--again. I grabbed my bottle, crouched over and filled it. I screwed it shut--or so I thought--then settled back into my bag to try and find some elusive sleep. Soon I felt the dampness creeping through my clothes. You have got to be joking. I swore to myself as I scrambled to the crouch position again. I looked down. The cap was hanging loosely off the pee bottle. Dark, stinking brown pee had soaked through all my clothes and sleeping bag. I obviously hadn’t done it up properly. Brute of a mistake. Maybe an omen for what lay ahead. On that note I fell asleep.

emmersmacks: Hold on emmersmacks: Wait emmersmacks: So you stood up for him? MirkerLurker: Yeah. emmersmacks: . . . Im failing to see the issue here E emmersmacks: Did they hurt you?? MirkerLurker: No . . . not really. Just took my sketchbook and threw it around a little. MirkerLurker: Okay look I know it doesn’t sound that bad MirkerLurker: But, like, you don’t understand the way this guy looks at me. He’s one of those where it’s like, “Why are you even standing in front of me, you’re uglier than the stuff I crap out after eating too muchChipotle.” 3:19 p.m. (Apocalypse_Cow has joined the message) Apocalypse_Cow: i feel like i came in at a bad time. i’ll go. emmersmacks: E is having a crisis Apocalypse_Cow: crisis over what? MirkerLurker: Just this stupid new kid at school who may or may not be a fanficwriter for Monstrous Sea and who definitely thinks I am the scum of the earth. emmersmacks: Why would he think that?? You stood up for him MirkerLurker: I don’t know! Because I emasculated him, probably. Or something. Max, I need advice from someone who’s felt emasculated. Apocalypse_Cow: why would you immediately assume i’ve felt emasculated before? MirkerLurker: Because you’re the only male here. Apocalypse_Cow: if you want to know if some guys feel emasculated when a girl stands up to a bully for them, then unfortunately i must say that yes, that does happen. Apocalypse_Cow: BUT NOT ME. Apocalypse_Cow: LET IT BE KNOWN THAT MAX CHOPRA HAS NEVER FELT EMASCULATED. Apocalypse_Cow: but really, did this guy say something to you? why feel so bad about it? MirkerLurker: He didn’t say ANYTHING. That’s the problem! MirkerLurker: He just stood there and wouldn’t even look at me. emmersmacks: Did you say anything MirkerLurker: . . . No. emmersmacks: Well emmersmacks: E emmersmacks: There you might have a problem Apocalypse_Cow: you’re getting schooled in social skills by a twelve-year-old in college. how does that feel emmersmacks: Im fourteen not twelve emmersmacks: Asshole Apocalypse_Cow: wait, he left a note in your sketchbook? what did it say? MirkerLurker: It said thanks, and that the pictures were good. emmersmacks: OH MY GOD emmersmacks: THATS WHY HE DIDNT TALK MirkerLurker: What? emmersmacks: HE WAS TOO NERVOUS emmersmacks: AW HE LIKES YOU E MirkerLurker: I really really doubt that. MirkerLurker: Like, I mean, REALLY doubt it. MirkerLurker: He’s not exactly the kind of guy that’s usually interested in me. Apocalypse_Cow: what kind of guy is usually interested in you? MirkerLurker: The kind I make up in my head. Apocalypse_Cow: wooooooooooooooooooooooow Apocalypse_Cow: woooooooooooooooooooooooooooooooooooooooooooooooow Apocalypse_Cow: woooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooow Apocalypse_Cow: do you want me to go ahead and fill your house with cats right now, or do you want to put that off for a few years? MirkerLurker: Har har

Mario'd fallen in love with the first Madame Psychosis programs because he felt like he was listening to someone sad read out loud from yellow letters she'd taken out of a shoebox on a rainy p.m., stuff about heartbreak and people you loved dying and U.S. woe, stuff that was real. It is increasingly hard to find valid art that is about stuff that is real in this way. The older Mario gets, the more confused he gets about the fact that everyone at E.T.A. over the age of about Kent Blott finds stuff that's really real uncomfortable and they get embarrassed. It's like there's some rule that real stuff can only get mentioned if everybody rolls their eyes or laughs in a way that isn't happy. The worstfeeling thing that happened today was at lunch when Michael Pemulis told Mario he had an idea for setting up a Dial-a-Prayer telephone service for atheists in which the atheist dials the number and the line just rings and rings and no one answers. It was a joke and a good one, and Mario got it; what was unpleasant was that Mario was the only one at the big table whose laugh was a happy laugh; everybody else sort of looked down like they were laughing at somebody with a disability. The whole issue was far above Mario's head, and he was unable to understand Lyle's replies when he tried to bring the confusion up. And Hal was for once no help, because Hal seemed even more uncomfortable and embarrassed than the fellows at lunch, and when Mario brought up real stuff Hal called him Booboo and acted like he'd wet himself and Hal was going to be very patient about helping him change.

Gary Cooper called to invite me to a dinner party he was giving for Clark Gable at his house. When I accepted and he asked if I would mind picking up Barbara Stanwyck, I was delighted. I had always thought she was one of the greatest. The Lady Eve and Double Indemnity are two of my favorite films and feature two of the many terrific performances she gave through the years. I arrived at her door promptly at 6:30 P.M., a huge bouquet of pink peonies in hand. The maid said she would be right down, took the flowers, and offered me a glass of champagne. Barbara came down a few minutes later, looking terrific in something silver and slinky. She carried on about the flowers as the maid brought them in and joined me for some champagne. I was anxious to get things off to a good start with the right kind of small talk, but unfortunately I was out of touch with the latest gossip. I asked how and where her husband was. An expletive told me how she felt about her husband: “That son of a bitch ran off with some kraut starlet.” As I struggled to pull my foot out of my mouth, she started to laugh and said, “Don’t worry about it, baby, he’s not worth sweating over,” and the rest of the evening went like gangbusters. We arrived at 7:30 on the dot and were met at the door by Rocky, Mrs. Gary Cooper, who hugged Barbara and said, “He’s going to be so glad to see you.” Cooper and Stanwyck had made a couple of great films together, Meet John Doe and Ball of Fire, the latter for Sam Goldwyn, whom she liked even though she referred to him as “that tough old bastard.” Rocky sent Barbara out to the garden to see Coop, took my arm, and showed me around their lovely home. As we walked into the garden, I spotted him laughing with Barbara. Rocky took me over to meet him. He was tall, lean, warm, and friendly. The thing I remember most about him is the twinkle in his deep blue eyes, which were framed by thick dark lashes. He was a movie star.

Once unbound from the shackles of truth, Fox’s power came from what it decided to cover—its chosen narratives—and what it decided to ignore. Trump’s immature, erratic, and immoral behavior? His sucking up to Putin? His mingling of presidential business and personal profit? Fox talk shows played dumb and targeted the “deep state” instead. Conservative media types were like spiders, spinning webs and trying to catch prey. They insisted the real story was an Obama-led plot against Trump to stop him from winning the election. One night Hannity irrationally exclaimed, “This makes Watergate look like stealing a Snickers bar from a drugstore!” Another night he upped the hysteria, insisting this scandal “will make Watergate look like a parking ticket.” The following night he screeched, “This is Watergate times a thousand.” He strung viewers along, invoking mysterious “sources” who were “telling us” that “this is just the tip of the iceberg.” There was always another “iceberg” ahead, always another twist coming, always another Democrat villain to attack after the commercial break. Hannity and Trump were so aligned that, on one weird night in 2018, Hannity had to deny that he was giving Trump a sneak peek at his monologues after the president tweeted out, twelve minutes before air, “Big show tonight on @SeanHannity! 9: 00 P.M. on @FoxNews.” Political reporters fumbled for their remotes and flipped over to Fox en masse. Hannity raved about the “Mueller crime family” and said the Russia investigation was “corrupt” and promoted a guest who said Mueller “surrounded himself with literally a bunch of legal terrorists,” whatever that meant. Some reporters who did not watch Fox regularly were shocked at how unhinged and extreme the content was. But this was just an ordinary night in the pro-Trump alternative universe. Night after night, Hannity said the Mueller probe needed to be stopped immediately, for the good of the country. Trump’s attempts at obstruction flowed directly from his “Executive Time.

The next day’s call would be vital. Then at 12:02 P.M., the radio came to life. “Bear at camp two, it’s Neil. All okay?” I heard the voice loud and clear. “Hungry for news,” I replied, smiling. He knew exactly what I meant. “Now listen, I’ve got a forecast and an e-mail that’s come through for you from your family. Do you want to hear the good news or the bad news first?” “Go on, then, let’s get the bad news over with,” I replied. “Well, the weather’s still lousy. The typhoon is now on the move again, and heading this way. If it’s still on course tomorrow you’ve got to get down, and fast. Sorry.” “And the good news?” I asked hopefully. “Your mother sent a message via the weather guys. She says all the animals at home are well.” Click. “Well, go on, that can’t be it. What else?” “Well, they think you’re still at base camp. Probably best that way. I’ll speak to you tomorrow.” “Thanks, buddy. Oh, and pray for change. It will be our last chance.” “Roger that, Bear. Don’t start talking to yourself. Out.” I had another twenty-four hours to wait. It was hell. Knowingly feeling my body get weaker and weaker in the vain hope of a shot at the top. I was beginning to doubt both myself and my decision to stay so high. I crept outside long before dawn. It was 4:30 A.M. I sat huddled, waiting for the sun to rise while sitting in the porch of my tent. My mind wandered to being up there--up higher on this unforgiving mountain of attrition. Would I ever get a shot at climbing in that deathly land above camp three? By 10:00 A.M. I was ready on the radio. This time, though, they called early. “Bear, your God is shining on you. It’s come!” Henry’s voice was excited. “The cyclone has spun off to the east. We’ve got a break. A small break. They say the jet-stream winds are lifting again in two days. How do you think you feel? Do you have any strength left?” “We’re rocking, yeah, good, I mean fine. I can’t believe it.” I leapt to my feet, tripped over the tent’s guy ropes, and let out a squeal of sheer joy. These last five days had been the longest of my life.

Dontchev was born in Bulgaria and emigrated to America as a young kid when his father, a mathematician, took a job at the University of Michigan. He got an undergraduate and graduate degree in aerospace engineering, which led to what he thought was his dream opportunity: an internship at Boeing. But he quickly became disenchanted and decided to visit a friend who was working at SpaceX. “I will never forget walking the floor that day,” he says. “All the young engineers working their asses off and wearing T-shirts and sporting tattoos and being really badass about getting things done. I thought, ‘These are my people.’ It was nothing like the buttoned-up deadly vibe at Boeing.” That summer, he made a presentation to a VP at Boeing about how SpaceX was enabling the younger engineers to innovate. “If Boeing doesn’t change,” he said, “you’re going to lose out on the top talent.” The VP replied that Boeing was not looking for disrupters. “Maybe we want the people who aren’t the best, but who will stick around longer.” Dontchev quit. At a conference in Utah, he went to a party thrown by SpaceX and, after a couple of drinks, worked up the nerve to corner Gwynne Shotwell. He pulled a crumpled résumé out of his pocket and showed her a picture of the satellite hardware he had worked on. “I can make things happen,” he told her. Shotwell was amused. “Anyone who is brave enough to come up to me with a crumpled-up résumé might be a good candidate,” she said. She invited him to SpaceX for interviews. He was scheduled to see Musk, who was still interviewing every engineer hired, at 3 p.m. As usual, Musk got backed up, and Dontchev was told he would have to come back another day. Instead, Dontchev sat outside Musk’s cubicle for five hours. When he finally got in to see Musk at 8 p.m., Dontchev took the opportunity to unload about how his gung-ho approach wasn’t valued at Boeing. When hiring or promoting, Musk made a point of prioritizing attitude over résumé skills. And his definition of a good attitude was a desire to work maniacally hard. Musk hired Dontchev on the spot.

As a nine-year-old, the circadian rhythm would have the child asleep by around nine p.m., driven in part by the rising tide of melatonin at this time in children. By the time that same individual has reached sixteen years of age, their circadian rhythm has undergone a dramatic shift forward in its cycling phase. The rising tide of melatonin, and the instruction of darkness and sleep, is many hours away. As a consequence, the sixteen-year-old will usually have no interest in sleeping at nine p.m. Instead, peak wakefulness is usually still in play at that hour. By the time the parents are getting tired, as their circadian rhythms take a downturn and melatonin release instructs sleep—perhaps around ten or eleven p.m., their teenager can still be wide awake. A few more hours must pass before the circadian rhythm of a teenage brain begins to shut down alertness and allow for easy, sound sleep to begin. This, of course, leads to much angst and frustration for all parties involved on the back end of sleep. Parents want their teenager to be awake at a “reasonable” hour of the morning. Teenagers, on the other hand, having only been capable of initiating sleep some hours after their parents, can still be in their trough of the circadian downswing. Like an animal prematurely wrenched out of hibernation too early, the adolescent brain still needs more sleep and more time to complete the circadian cycle before it can operate efficiently, without grogginess. If this remains perplexing to parents, a different way to frame and perhaps appreciate the mismatch is this: asking your teenage son or daughter to go to bed and fall asleep at ten p.m. is the circadian equivalent of asking you, their parent, to go to sleep at seven or eight p.m. No matter how loud you enunciate the order, no matter how much that teenager truly wishes to obey your instruction, and no matter what amount of willed effort is applied by either of the two parties, the circadian rhythm of a teenager will not be miraculously coaxed into a change. Furthermore, asking that same teenager to wake up at seven the next morning and function with intellect, grace, and good mood is the equivalent of asking you, their parent, to do the same at four or five a.m. Sadly, neither society nor our parental attitudes are well designed to appreciate or accept that teenagers need more sleep than adults, and that they are biologically wired to obtain that sleep at a different time from their parents. It’s very understandable for parents to feel frustrated in this way, since they believe that their teenager’s sleep patterns reflect a conscious choice and not a biological edict. But non-volitional, non-negotiable, and strongly biological they are. We parents would be wise to accept this fact, and to embrace it, encourage it, and praise it, lest we wish our own children to suffer developmental brain abnormalities or force a raised risk of mental illness upon them.

8:00am The sun is shining, the cows are mooing, and I am ready for the mines. I hope I find something awesome today. Steve has told me about some pretty crazy things I had no idea existed. According to him, I must find empty tombs in the desert. That’s where the real treasures are. For today, I will stick to regular mining. Who knows, maybe I will come across an abandoned mine shaft; could be my lucky day.   12:30pm I was forced to come home for lunch today because I had too much stuff to carry. I was getting low on my iron ore, gold, and lapis lazuli stocks before this mine trip. It’s amazing how quick lapis goes when you are busy enchanting everything but the kitchen sink. I’d enchant that too if I had one. I wonder what an enchanted kitchen sink would do. Would it do my dishes for me? That would be so cool.   I have plenty of both now. I can make some new armor and enchant it! I love mining.   Steve decided to join me for lunch and we ate a couple of pork chops and some cake. I love cake! We ate until no more food could fill us up. Then, Steve had the guts to brag about how, when he mines, he takes a horse with extra storage so he can stay down there all day long. Well fancy you, Steve.   He also went on to tell me about how well the crops are doing these days. He thinks it’s because he is looking after them half of the time. What he doesn’t know is I throw bone marrow on them when I am working. Makes my job faster and gives me more free time so whatever you need to tell yourself, Steve.   Life may be easier switching every day between mines and farming, but it still doesn’t make me his biggest fan. I just don’t think he needs to fall in a hole, either. At least… Not right now. I would consider us to be frienemies; Friendly enemies. Yes. At times we pretend to get along, but most of the time, we are happiest doing our own thing.   6:00pm Mining this afternoon was super fun… Not! I got attacked by a partially hidden skeleton guy. I couldn’t see him enough to strike back until half of my life hearts were gone. I must not have made the space bright enough. Those guys are nasty. They are hard to kill too. If you don’t have a bow and arrow you might as well surrender. Plus, they kind of smell like death. Yuck.   Note to self: Bring more torches on the next mining day.   On the other hand, I came back with an overshare of Redstone, too much iron for my own good, and oddly, quite a few diamonds. I won’t be sharing the diamonds with anyone. They are far too precious. They will go to some new diamond pickaxes, and maybe some armor. Hmm, I could enchant those too! The iron and Redstone though, I am thinking a trip to the village may be in order. See what those up-tight weirdos are willing to trade me.   For now, it’s bedtime.   6:10pm You can only sleep at night. You can only sleep at night. You can only sleep at night.   6:11pm That stupid rule gets me every time. Why can’t I decide when it’s bed time?   First, I will go eat a cookie, then I will go to sleep. Day Thirty-Three   3:00am I just dreamt that our world was made of cookies.

What’ll it be?” Steve asked me, just days after our wedding. “Do we go on the honeymoon we’ve got planned, or do you want to go catch crocs?” My head was still spinning from the ceremony, the celebration, and the fact that I could now use the two words “my husband” and have them mean something real. The four months between February 2, 1992--the day Steve asked me to marry him--and our wedding day on June 4 had been a blur. Steve’s mother threw us an engagement party for Queensland friends and family, and I encountered a very common theme: “We never thought Steve would get married.” Everyone said it--relatives, old friends, and schoolmates. I’d smile and nod, but my inner response was, Well, we’ve got that in common. And something else: Wait until I get home and tell everybody I am moving to Australia. I knew what I’d have to explain. Being with Steve, running the zoo, and helping the crocs was exactly the right thing to do. I knew with all my heart and soul that this was the path I was meant to travel. My American friends--the best, closest ones--understood this perfectly. I trusted Steve with my life and loved him desperately. One of the first challenges was how to bring as many Australian friends and family as possible over to the United States for the wedding. None of us had a lot of money. Eleven people wound up making the trip from Australia, and we held the ceremony in the big Methodist church my grandmother attended. It was more than a wedding, it was saying good-bye to everyone I’d ever known. I invited everybody, even people who may not have been intimate friends. I even invited my dentist. The whole network of wildlife rehabilitators came too--four hundred people in all. The ceremony began at eight p.m., with coffee and cake afterward. I wore the same dress that my older sister Bonnie had worn at her wedding twenty-seven years earlier, and my sister Tricia wore at her wedding six years after that. The wedding cake had white frosting, but it was decorated with real flowers instead of icing ones. Steve had picked out a simple ring for me, a quarter carat, exactly what I wanted. He didn’t have a wedding ring. We were just going to borrow one for the service, but we couldn’t find anybody with fingers that were big enough. It turned out that my dad’s wedding ring fitted him, and that’s the one we used. Steve’s mother, Lyn, gave me a silk horseshoe to put around my wrist, a symbol of good luck. On our wedding day, June 4, 1992, it had been eight months since Steve and I first met. As the minister started reading the vows, I could see that Steve was nervous. His tuxedo looked like it was strangling him. For a man who was used to working in the tropics, he sure looked hot. The church was air-conditioned, but sweat drops formed on the ends of his fingers. Poor Steve, I thought. He’d never been up in front of such a big crowd before. “The scariest situation I’ve ever been in,” Steve would say later of the ceremony. This from a man who wrangled crocodiles! When the minister invited the groom to kiss the bride, I could feel all Steve’s energy, passion, and love. I realized without a doubt we were doing the right thing.

Everybody’s Free (To Wear Sunscreen)” Ladies and Gentlemen of the class of '99: Wear sunscreen. If I could offer you only one tip for the future, sunscreen would be it. The long term benefits of sunscreen have been proved by scientists, whereas the rest of my advice has no basis more reliable than my own meandering experience. I will dispense this advice now. Enjoy the power and beauty of your youth; oh never mind; you will not understand the power and beauty of your youth until they've faded. But trust me, in 20 years you’ll look back at photos of yourself and recall in a way you can’t grasp now how much possibility lay before you and how fabulous you really looked. You are not as fat as you imagine. Don’t worry about the future; or worry, but know that worrying is as effective as trying to solve an algebra equation by chewing bubblegum. The real troubles in your life are apt to be things that never crossed your worried mind; the kind that blindside you at 4:00 pm on some idle Tuesday. Do one thing everyday that scares you. Sing. Don’t be reckless with other people’s hearts; don’t put up with people who are reckless with yours. Floss. Don’t waste your time on jealousy; sometimes you’re ahead; sometimes you’re behind; the race is long, and in the end it’s only with yourself. Remember compliments you receive; forget the insults. If you succeed in doing this, tell me how. Keep your old love letters; throw away your old bank statements. Stretch. Don’t feel guilty if you don’t know what you wanna do with your life; the most interesting people I know didn’t know at 22 what they wanted to do with their lives; some of the most interesting 40 year olds I know still don’t. Get plenty of calcium. Be kind to your knees; you’ll miss them when they’re gone. Maybe you’ll marry -- maybe you won’t. Maybe you’ll have children -- maybe you won’t. Maybe you’ll divorce at 40 -- maybe you’ll dance the funky chicken on your 75th wedding anniversary. Whatever you do, don’t congratulate yourself too much or berate yourself either -- your choices are half chance; so are everybody else’s. Enjoy your body; use it every way you can. Don’t be afraid of it, or what other people think of it. It’s the greatest instrument you’ll ever own. Dance. even if you have nowhere to do it but in your own living room. Read the directions, even if you don’t follow them. Do not read beauty magazines; they will only make you feel ugly. Get to know your parents; you never know when they’ll be gone for good. Be nice to your siblings; they're your best link to your past and the people most likely to stick with you in the future. Understand that friends come and go, but for the precious few you should hold on. Work hard to bridge the gaps in geography, in lifestyle, because the older you get the more you need the people you knew when you were young. Live in New York City once, but leave before it makes you hard. Live in Northern California once, but leave before it makes you soft. Travel. Accept certain inalienable truths: prices will rise; politicians will philander; you too will get old, and when you do you’ll fantasize that when you were young prices were reasonable, politicians were noble, and children respected their elders. Respect your elders. Don’t expect anyone else to support you. Maybe you have a trust fund; maybe you'll have a wealthy spouse; but you never know when either one might run out. Don’t mess too much with your hair, or by the time you're 40, it will look 85. Be careful whose advice you buy, but be patient with those who supply it. Advice is a form of nostalgia: dispensing it is a way of fishing the past from the disposal, wiping it off, painting over the ugly parts, and recycling it for more than it’s worth. But trust me on the sunscreen. Baz Luhrmannk, William Shakespeare's Romeo & Juliet (1996)

Stick to a sleep schedule. Go to bed and wake up at the same time each day. As creatures of habit, people have a hard time adjusting to changes in sleep patterns. Sleeping later on weekends won’t fully make up for a lack of sleep during the week and will make it harder to wake up early on Monday morning. Set an alarm for bedtime. Often we set an alarm for when it’s time to wake up but fail to do so for when it’s time to go to sleep. If there is only one piece of advice you remember and take from these twelve tips, this should be it. Exercise is great, but not too late in the day. Try to exercise at least thirty minutes on most days but not later than two to three hours before your bedtime. Avoid caffeine and nicotine. Coffee, colas, certain teas, and chocolate contain the stimulant caffeine, and its effects can take as long as eight hours to wear off fully. Therefore, a cup of coffee in the late afternoon can make it hard for you to fall asleep at night. Nicotine is also a stimulant, often causing smokers to sleep only very lightly. In addition, smokers often wake up too early in the morning because of nicotine withdrawal. Avoid alcoholic drinks before bed. Having a nightcap or alcoholic beverage before sleep may help you relax, but heavy use robs you of REM sleep, keeping you in the lighter stages of sleep. Heavy alcohol ingestion also may contribute to impairment in breathing at night. You also tend to wake up in the middle of the night when the effects of the alcohol have worn off. Avoid large meals and beverages late at night. A light snack is okay, but a large meal can cause indigestion, which interferes with sleep. Drinking too many fluids at night can cause frequent awakenings to urinate. If possible, avoid medicines that delay or disrupt your sleep. Some commonly prescribed heart, blood pressure, or asthma medications, as well as some over-the-counter and herbal remedies for coughs, colds, or allergies, can disrupt sleep patterns. If you have trouble sleeping, talk to your health care provider or pharmacist to see whether any drugs you’re taking might be contributing to your insomnia and ask whether they can be taken at other times during the day or early in the evening. Don’t take naps after 3 p.m. Naps can help make up for lost sleep, but late afternoon naps can make it harder to fall asleep at night. Relax before bed. Don’t overschedule your day so that no time is left for unwinding. A relaxing activity, such as reading or listening to music, should be part of your bedtime ritual. Take a hot bath before bed. The drop in body temperature after getting out of the bath may help you feel sleepy, and the bath can help you relax and slow down so you’re more ready to sleep. Dark bedroom, cool bedroom, gadget-free bedroom. Get rid of anything in your bedroom that might distract you from sleep, such as noises, bright lights, an uncomfortable bed, or warm temperatures. You sleep better if the temperature in the room is kept on the cool side. A TV, cell phone, or computer in the bedroom can be a distraction and deprive you of needed sleep. Having a comfortable mattress and pillow can help promote a good night’s sleep. Individuals who have insomnia often watch the clock. Turn the clock’s face out of view so you don’t worry about the time while trying to fall asleep. Have the right sunlight exposure. Daylight is key to regulating daily sleep patterns. Try to get outside in natural sunlight for at least thirty minutes each day. If possible, wake up with the sun or use very bright lights in the morning. Sleep experts recommend that, if you have problems falling asleep, you should get an hour of exposure to morning sunlight and turn down the lights before bedtime. Don’t lie in bed awake. If you find yourself still awake after staying in bed for more than twenty minutes or if you are starting to feel anxious or worried, get up and do some relaxing activity until you feel sleepy.

The best thing about working at home is that when you think of a good idea at 10PM, you can go work on it. The worst thing about working at home is that when you think of a good idea at 10PM, you go work on it.

If you’re interviewing to be a PM, it’s good to look at every problem starting with “Who is the customer?” and “What is success?

I would reason with him by saying, “But Imran, Nelson Mandela spent 27 years in a cell with no end in sight. Narendra Modi was a Chief Minister for 10 years before he became PM. He was voted in despite his radical views because of a good governance track record. Prove yourself in KP then look to the centre”.

When I want to read a good book I write one.

Most of the cadets accepted an invitation to attend a reception at the Venezuelan Naval Academy in La Guaira. Don Silke and I had other ideas and figured on getting a cab to the capital city of Caracas. The ride would take about a half hour, if the car did not overheat going over the mountain pass on the newly constructed highway. The capital city had an elevation of 7,083 feet and we were at sea level. As we stepped off the gangway, I noticed two stunningly beautiful girls standing on the concrete dock looking at the ship. Neither of us could figure out why the girls were there. Perhaps they were tourists, but I would find out. Approaching them, I asked if we could help, but soon discovered that they didn’t speak English and we didn’t speak what seemed to be French. It could have led to an impasse but my knowledge of German saved the day. It turned out that both girls were from France and one of them came from the Alsace Province and spoke German. They were both quite bubbly and we soon found out that they were dancers with the Folies Bergère, on tour to South America. From what I understood, they would be performing in Caracas that night and could get us free tickets. It all sounded great except that we had to be back aboard by 10:00 p.m., since the ship would be leaving first thing in the morning. Rats! You win some and you lose some, but at least we were with them for now. Don and I offered to take them aboard for lunch. It all seemed exciting for them to board a ship with so many single men. Ooh là là. The girls attracted a lot of attention and the ship’s photographer couldn’t stop taking pictures. The rest of our classmates couldn’t believe what they saw and of course thought that we were luckier than we really were. For us, the illusion had to be enough and fortunately the lunch served that day was reasonably good.

Difficult, is being the head Aviation Security in the Middle East and your hands tied from behind, as vested interests carry the day. However good you are, you will be the sacrificial lamb.

Indira Gandhi lambasted the Jana Sangh for its concept of ‘Indianization’ which is said to have been directed against Indian Muslims. She said she would deal with a party like the Jana Sangh in five minutes. Atal was mighty miffed. He replied, ‘PM says she can deal with the Jana Sangh in five minutes. Can any democratic PM speak like this? I say in five minutes you cannot even deal with your own hair, how you can [sic] deal with us. When Nehruji was angry he would at least make a good speech. We used to tease him. But we cannot do that with Indira. She gets angry on her own.

To me the ICAO Annex 17 Standards and Recommended Practices-SARP's are the foundation to build on. They are at the very best very basic and states need to realize they are to build on them to make their National standards better, over and above the SARP's. Adopting the Annex 17 SARP's as National Civil Aviation Security Regulations-CASR's is simply lazy & myopic. There are various aspects on the ground, that the SARP's deal with rather passively if not reactively at most, and that need a proactive approach to them. A good example the trusted insider threat, nowhere is it covered within the SARP's but does that mean CAA's shouldn't address it yet it is a clear & present danger?

We must be as courteous to a man as we are to a picture, which we are willing to give the advantage of a good light (p. 41).

The Atlanta International Airport, power outage of 2017, its economic impact in terms of losses and inconveniences to the travelling public with more than 1,000 flights grounded just days before the start of the Christmas travel rush, was a good lesson. Not, to mention a reminder of the importance of Business Continuity Planning-BCP to aviation as an industry. What is surprising is, nobody seems to have learned anything from it. BCP is still where it was before the debacle, largely unheard off since the international sectoral leadership, as well as airports continue to feign selective amnesia, the regulators- CAA’s are even worse off, as many pretend to have never, heard of it, since the industrial gospel is yet to begin propagating for it !

All that self-indulgent whining she used to do: I’m a working mother with two small children! Woe is me! There just aren’t enough hours in my day! In fact, there were plenty more hours in the day if you just slept less. Now she went to bed at midnight instead of 10 P.M., and got up at five instead of seven. Living on less sleep gave her a not-unpleasant, mildly sedated feeling. She felt detached from all aspects of her life. She had no time anymore to feel. All that time she used to waste feeling, and analyzing her feelings, as if they were a matter of national significance. Clementine feels extremely nervous about her upcoming audition! Clementine doesn’t know if she’s good enough. Well, hooly-dooly, stop the presses, let’s research audition nerves, let’s talk earnestly with musician friends, let’s get constant reassurance.

many children suffering from insufficient sleep appear fine during most of the day, only to exhibit the symptoms listed below as the sleep tank begins to go dry near the end of the day (4:00–5:00 p.m. for children under the age of 3 years, and 5:00–7:00 p.m. for children 3 years and older). This is known as the “witching hour.

More significantly, Google isn’t some sweetly baited trap designed to trick people into staying at the office working all the time. Why would we care how many hours people work, if their output is good? And the reality is that where you work shouldn’t matter at all. It’s absolutely necessary to have teams come together, and we get great product ideas and partnerships resulting from people bumping into each other. But do I want people in the office from 9:00 a.m. to 5:00 p.m.? Is there any reason I’d want them there earlier? Or later? People should and do come and go as they please. Many engineers don’t roll in until 10:00 a.m. or later. After they head home, there’s another burst of activity online in the evenings as people log back in. It’s not up to us to tell people when they should be creative.

Sharon did have house guests to keep her company, though. Abigail Folger, the heiress to the Folger Coffee Company and her boyfriend, Wojciech Frykowski, were also living at Cielo Drive. On the evening of August 8, 1969, Sharon made phone calls to her sister and her friend to cancel plans she had made, saying that she was tired and would spend the night in with another friend, Jay Sebring. The foursome, Sharon, Jay, Abigail, and Wojciech, ate at a local Mexican restaurant before returning to Sharon’s home at Cielo Drive. At 11.30 pm, Manson took his follower and right-hand man Tex Watson to one side and explained to him what he had to do. For the good of the family, Manson said, Tex had to lead the others to Cielo Drive to “totally destroy everyone in that house” and steal whatever they could. It’s unclear whether Manson even knew who was now living in that particular house, but he must have known they were rich and that they would serve as an example to the rest of the world that no one was safe. Manson rounded up Susan Atkins, Patricia Krenwinkel, and new follower Linda Kasabian. Dressed in black, the girls grabbed their knives and jumped into the car with Tex. Manson rested at Spahn Ranch, waiting for news from 10050 Cielo Drive. When the group arrived at the house, Tex climbed a telephone pole and snipped the wire. It was only now that the group had arrived that Tex told the girls exactly what they were there to do. If the girls were shocked, they didn’t show it, and they dutifully followed Tex’s lead in what came next. Steve Parent, an 18-year-old friend of the caretaker at Cielo Drive, was the first to be murdered. Parent was leaving the property in his car, having just visited his friend, when Tex shot him four times. Tex then entered the house through an open window and told the girls to follow him inside. New follower Kasabian was terrified and unable to help, so Tex told her to go back to the car and keep watch. In the sitting room of the house, Tex woke Wojciech who had fallen asleep on the couch, and Susan ventured upstairs where she found Abigail reading in bed. Abigail saw Susan but wasn’t alarmed at first. It wasn’t unusual for strangers to be in the house. But when Susan brandished a large knife and told Abigail, Sharon, and Jay to go with her downstairs, the group were terrified. Tex tied a rope around Wojciech’s throat, threw it over a beam in the house, and tied it around Sharon’s throat. Tex demanded money and grew furious when no one produced any, then he shot Jay in the stomach. As Sharon and Abigail screamed in terror, Tex stabbed Jay, over and over again. Realizing that no one was going to escape alive if he didn’t do something, Wojciech tried to break free, causing Susan to attack him with a knife. Wojciech was able to overpower Susan, so Tex shot him twice then battered him with the handle of his gun. Incredibly, Wojciech still managed to escape the house, but Tex caught up with him on the lawn and ended his life with a knife. Abigail also broke free of Patricia, but she caught her and stabbed her repeatedly. Tex finally ended Abigail’s life with his knife. Sharon was the only person still alive in the house; she pleaded for her life and the life of her unborn child. As Sharon begged, Susan Atkin’s began stabbing her, being sure to stab her directly through her pregnant stomach. Later, Susan said she “got sick of listening to her so I stabbed her and then I just stabbed her and she fell and I stabbed her again, just kept stabbing and stabbing.” The group almost left without writing the bloody graffiti Manson had explicitly told them to leave behind. Susan went back into the house and used a towel to write “PIG” on the front door of 10500 Cielo Drive in the victims’ blood.

From: Jonathan Rosenberg Date: Thu, Aug 5, 2010 at 2:59 PM Subject: Amidst boundless opportunities, 13 PMs whiff on OKRs (names included) Product Gang, As most of you know, I strongly believe that having a good set of quarterly OKRs is an important part of being successful at Google. That’s why I regularly send you notes reminding you to get them done on time, and why I ask managers to review them to make sure all of our OKRs are good. I’ve tried notes that are nice and notes that are mean. Personal favorites include threatening you with Jonathan’s Pit of Despair in October 07 and celebrating near perfection in July 08. Over time I iterated this carrot/stick approach until we reached near 100% compliance. Yay! So then I stopped sending notes, and look what happened: this quarter, SEVERAL of you didn’t get your OKRs done on time, and several others didn’t grade your Q2 OKRs. It turns out it’s not the type of note I send that matters, but the fact that I send anything at all! Names of the fallen are duly noted below (with a pass given to several AdMob employees who are new to the ways of Google, and to many of you who missed the deadline but still got them done in July). We have so many great opportunities before us (search, ads, display, YouTube, Android, enterprise, local, commerce, Chrome, TV, mobile, social . . .) that if you can’t come up with OKRs that get you excited about coming to work every day, then something must be wrong. In fact, if that’s really the case, come see me. In the meantime, please do your OKRs on time, grade your previous quarter’s OKRs, do a good job at it, and post them so that the OKR link from your moma [intranet] page works. This is not administrative busywork, it’s an important way to set your priorities for the quarter and ensure that we’re all working together. Jonathan

As long as the prime minister’s image is good,’ he said to me, ‘so, too, the image of the government and the country. When the image of the PM suffers, the government’s image, and the country’s, also suffers.

Her eyes are sometimes the colour of a May sky at 2:00pm on a Saturday, and sometimes they are the colour of polar bear ice.

Fall in a hole, Steve.   9:45pm Steve just respawned back here. Apparently, he did fall in a hole.   Good.

He sounds like a power trip waiting to happen,” a student behind me whispered. PM4K turned around. “Hey, who said that?” “But remember,” said JD, “you may only command your squad to do city business related things.” My friend turned back to the front. “Um, what about… pushups? Can I command them to do pushups?” “Oh, actually, that’s something you can do. Because as a sergeant, you’re responsible for the fitness level of your squad.” PM4K laughed. “I’m going to make my squad do so many pushups.” “If you do, then you better have a good reason for it.” “Because I want our squad to be the strongest?” JD shrugged. “I guess that works.” “YESSSS!

Nothing good happens between the cursed hours of 3 p.m. and 5 p.m. From now on, 3 p.m.–5 p.m. will be called “Long 2 p.m.

At 5:21 p.m. Trump tweeted: “General Jim Mattis will be retiring, with distinction, at the end of February… General Mattis was a great help to me in getting allies and other countries to pay their share of military obligations… I greatly thank Jim for his service!” But three days later, Trump said that Mattis would be leaving early, on January 1. At a cabinet meeting the next day, Trump said, “What’s he done for me? How has he done in Afghanistan? Not so good. I’m not happy with what he’s done in Afghanistan and I shouldn’t be happy.” Trump continued, “As you know, President Obama fired him, and essentially so did I.” Later he called Mattis “the world’s most overrated general.” When I asked Trump about Mattis a year later, the president said Mattis was “just a PR guy.” Mattis summarized, “When I was basically directed to do something that I thought went beyond stupid to felony stupid, strategically jeopardizing our place in the world and everything else, that’s when I quit.

If she says: I’m free Wednesday or Thursday. You are going to respond: How about we meet at blah, blah on Thursday at 8 pm? Provided you’re both free then. When she says, sure! Then say, Great, Jessica. I look forward to seeing you Thursday night at 8. If you get there first, get us a table. If I get there first, I will get us a table. If something comes up, I will call you. Otherwise, I will see you at blah, blah. Does that sound good? Her: Yes. That’s it.

I suddenly remember what my mom used to repeat to me on a daily basis when I was in high school: nothing good can come from staying out past 11:00 p.m. or going on Craigslist. But where else could I test this idea with real results? I could post a Facebook status about it, but all people would do is comment with an LOL or smiley face emojis. I could call up my closest friends, but I’d probably be interrupting them in the middle of clinking glasses of some fancy vintage of Merlot with their SigNif to celebrate the end of a long workweek. But Kerri thought it sounded good, and she’s my voice of reason, even if she does have a 102-degree fever. “What section, Moose?” I say. Moose sits there, stuffed and still, not trying to stop me, so I proceed. Women looking for women. That seemed like a good home for this sort of thing. I open up a new post and I begin typing.

Ruth, if you don’t want to start law school, you have a good reason to resist the undertaking. No one will think the less of you if you make that choice. But if you really want to study law, you will stop worrying and find a way to manage child and school.” And so Marty and I did, by engaging a nanny on school days from 8:00 a.m. until 4:00 p.m. Many times after, when the road was rocky, I thought back to Father’s wisdom, spent no time fretting, and found a way to do what I thought important to get done.

Pierre wakes up for good. As he's lying there yawning, he vaguely remembers a couple of false starts inspired by a ringing phone. He looks to his left. It's eleven. Next thing, he's stumbling down the hall toward his phone machine. 'Wait. Coffee,' he whispers in a shredded voice, veering back into the kitchen. He does what he has to, then plays back the messages, sips. Beep. 'It's Paul at Man Age. Appointment, twelve-thirty P.M., hour, Gramercy Park Hotel, room three-forty-four, name Terrence. Later.' Beep. 'Paul again. Appointment, two P.M., Washington Annex Hotel, room six-twenty, a play-it-by-ear, name Dennis, I think the same Dennis from last night. Check with us mid-afternoon. You're a popular dude. Later.' Beep. 'P., it's Marv, you there? . . . No? . . . Call me at work. Love ya.' On his way to the shower Pierre makes a stop at the stereo, plays side one of Here Comes the Warm Jets, an old Eno album. It's still on his turntable. It has this cool, deconstructive, self-conscious pop sound typical of the '70s Art Rock Pierre loves. He doesn't know why it's fantastic exactly. If he were articulate, and not just nosy, he'd write an essay about it. Instead he stomps around in the shower yelling the twisted lyrics. ' "By this time / I'd got to looking for a kind of / substitute . . ." ' It's weird to get lost in something so calculatedly chaotic. It's retro, pre-punk, bourgeois, meaningless, etc. ' ". . . I can't tell you quite how / except that it rhymes with / dissolute." ' Pierre covers his ears, beams, snorts wildly. Tying his sneakers, he flips the scuffed-up LP, plays his two favorite songs on the second side, which happen to sit third and fourth, and are aurally welded together by some distorted synthesizer-esque percussion, maybe ten, fifteen seconds in length. Pierre flops back in his chair, soaks the interlude up. It screeches, whines, bleeps like an orgasming robot.

During this pivotal 1994 period, a couple of other procedures changed too. First, the time of the announcement moved to around 2:15 PM on the last day of the FOMC meeting - Fed policy changes were no longer telegraphed at Fed time. Then, in April, FOMC members took away Greenspan's power to move rates in between meetings altogether, a power Fed Chairmen had enjoyed for many years. Now, the market entered a period when rate moves were only expected at FOMC meetings. The new openness was actually good for the markets. If the market was pricing an ease or tightening, we knew the expected date. It made it easier to price short-term interest rates.

For the first time in longer than I care to remember, I wake up early. It’s not the kind of “early” I’ve started to convince myself is good enough—9:00AM instead of 12:00PM, like it’s some grand achievement to defeat the afternoon. It’s not like when I wake up at 5:00AM, anxious and confused, before falling back asleep until 1:00PM, wondering if I was ever awake to begin with. No, today I’m up by 7:00AM, and the ever-present fog in my mind is lessened. That is, until I realize I have no idea what to do with myself at this hour. I don’t know what kind of person is awake at 7:00AM, but it’s not me. The time brings to mind old ladies gardening, good church-going citizens, early morning joggers, and parents with small children. While I am none of those things, renouncing them completely is also a bit much. I am one step away from claiming to be raised and molded by the darkness, and even to myself that sounds both over dramatic and absurd.

How many times have you started your workday with a schedule and by 10:00 A.M. you were already completely off track or behind? Or how many times have you written a “to do” list in the morning but then found that by 5:00 P.M. the list was even longer? How many times have you looked forward to a quiet weekend at home with the family then found that by Saturday morning you were inundated with errands and play dates and unforeseen calamities? But here’s the good news: there is a way out.

The reason it’s more beneficial to aim for quantity is because most of us are smart but lazy creatures who will find and take any available shortcut. If you commit to “getting better at songwriting,” you might noodle around on your guitar for twenty minutes here and there. If you commit to “writing a song every day from 8 p.m. to 9 p.m.,” you’ll write a lot more songs and they’ll be better. Also, what does it even look like to aim for quality? Sitting at your desk and declaring “Time to make something really good!” as you crack your knuckles? While there will always need to be space in your process for refining your work, the tendency for most is to get caught in a perfectionism spiral where things are never good enough and we’re spending forever on something we’re treating too preciously. By aiming for quantity, you force yourself to make bold decisions and move on. Quantity can be measured. You know when you’re hitting your goals. And usually, the more quantity there is, the more quality there will be.

she found that two organizational “perks”—dinner and a free ride home—were central to the long hours synonymous with banking culture. If workers stayed at the office until seven p.m., they could order dinner on the company dime. “With no time to shop for groceries or cook, they soon become dependent on this service and even on the occasional day when they can leave before seven p.m., they stay in order to have dinner,” she writes in Liquidated: An Ethnography of Wall Street. Then, if bankers reached the nine p.m. milestone, the company paid for their ride home. While complimentary dinners and rides home might keep bankers working late, another device, the BlackBerry, kept them “chained to the office while at home or ‘on vacation,’ ” according to Ho.

Think about it. There are some phrases that just wouldn’t appear in the English language:* ‘I chose not to be angry.’ ‘He plans to fall in love at 4.30pm tomorrow.’ ‘She decided that she was no longer to feel uneasy in his presence.’ ‘From that moment on, she determined no longer to be afraid of heights.’* ‘He decided to like spiders and snakes.’ Things like this are not under our direct control, but are rather the product of instinctive and automatic emotions. There is a good evolutionary reason why we are imbued with these strong, involuntary feelings: feelings can be inherited, whereas reasons have to be taught, which means that evolution can select for emotions much more reliably than for reasons. To ensure your survival, it is much more reliable for evolution to give you an instinctive fear of snakes at birth than relying on each generation to teach its offspring to avoid them. Things like this aren’t in our software – they are in our hardware.

I thank Alan Watts for my awakening which occurred on 29 October 2024 at around 8 pm. But I had to no-fap, no booze, no drugs for 114 days to understand his crucial lecture. One of his remarkable recordings of the 1970s reached me in 2024. I had heard that lecture many times before but had dismissed it, or never got it. But I think I should continue his discussion by pointing out that this knowledge can be used for good, and bad. Daoism, Buddhism, Hinduism, the hermetic teachings, the kabbalah are all explained in one moment when you awaken totally, but that knowledge will naturally also be used by darkness. Without the darkness there is no light. And without the light there is no darkness. But the darkness is way ahead of the light. And the lightness needs to wake up, and soon. Because the darkness wants to change everything by changing the rules, of the game we all play and are a part of.