Going Through Tough Times Quotes

Keep in mind that part of growing up is dealing with difficult issues, and the benefits can be great if you have the courage to ask for help. Human beings are not designed to go through life alone. No one has to bear the burden of tough times all by themselves.

This is for everybody going through tough times - believe me been there, done that. But everyday above ground is a good day, remember that.

To be honest, it was pretty hard to leave. I desperately wanted to turn around, and tell him everything would be okay. That I adore him and I trust him and that I'll stand by him while he goes through this tough time. But I'm just too tired. I'm thirty years old. I'm tired of relationships that are always painful. I'm tired of hurting. I'm tired of waiting by the phone, and second-guessing what a guy says and trusting someone not to hurt me. Again. I've been storming the relationship castle for fifteen years, and I still don't have my prince. I've got a bunch of battle scars from the field and I want to go home and nurse my wounds. I don't want to fight anymore.

Everyone is going through tough times. The irony in it is that everyone thinks what they're going through is harder than what you are. Life isn't about surviving these things, it's about understanding this- We are all struggling.

Breathe. It's going to be okay." Cora took a deep breath, eyeing him. "You really think so?" "No," he said baldly. "It's never okay. But I told myself that every night when I was in Prism. I told myself that every morning when I woke up, still in Prism. And I got through, Sometimes that's all you can do. Just keep getting through until you don't have to do it anymore, however much time that takes, however difficult it is.

You never know how the tough times you are going through today will inspire someone else tomorrow.

Sometimes, when someone tells me to 'Cheer up' when I'm going through a tough time, I just want wring their neck.

The Frays had never been a religiously observant family, but Clary loved Fifth Avenue at Christmas time. The air smelled like sweet roasted chestnuts, and the window displays sparkled with silver and blue, green and red. This year there were fat round crystal snowflakes attached to each lamppost, sending back the winter sunlight in shafts of gold. Not to mention the huge tree at Rockefeller Center. It threw its shadow across them as she and Simon draped themselves over the gate at the side of the skating rink, watching tourists fall down as they tried to navigate the ice. Clary had a hot chocolate wrapped in her hands, the warmth spreading through her body. She felt almost normal—this, coming to Fifth to see the window displays and the tree, had been a winter tradition for her and Simon for as long as she could remember. “Feels like old times, doesn’t it?” he said, echoing her thoughts as he propped his chin on his folded arms. She chanced a sideways look at him. He was wearing a black topcoat and scarf that emphasized the winter pallor of his skin. His eyes were shadowed, indicating that he hadn’t fed on blood recently. He looked like what he was—a hungry, tired vampire. Well, she thought. Almost like old times. “More people to buy presents for,” she said. “Plus, the always traumatic what-to-buy-someone-for-the-first-Christmas-after-you’ve-started-dating question.” “What to get the Shadowhunter who has everything,” Simon said with a grin. “Jace mostly likes weapons,” Clary sighed. “He likes books, but they have a huge library at the Institute. He likes classical music …” She brightened. Simon was a musician; even though his band was terrible, and was always changing their name—currently they were Lethal Soufflé—he did have training. “What would you give someone who likes to play the piano?” “A piano.” “Simon.” “A really huge metronome that could also double as a weapon?” Clary sighed, exasperated. “Sheet music. Rachmaninoff is tough stuff, but he likes a challenge.” “Now you’re talking. I’m going to see if there’s a music store around here.” Clary, done with her hot chocolate, tossed the cup into a nearby trash can and pulled her phone out. “What about you? What are you giving Isabelle?” “I have absolutely no idea,” Simon said. They had started heading toward the avenue, where a steady stream of pedestrians gawking at the windows clogged the streets. “Oh, come on. Isabelle’s easy.” “That’s my girlfriend you’re talking about.” Simon’s brows drew together. “I think. I’m not sure. We haven’t discussed it. The relationship, I mean.” “You really have to DTR, Simon.” “What?” “Define the relationship. What it is, where it’s going. Are you boyfriend and girlfriend, just having fun, ‘it’s complicated,’ or what? When’s she going to tell her parents? Are you allowed to see other people?” Simon blanched. “What? Seriously?” “Seriously. In the meantime—perfume!” Clary grabbed Simon by the back of his coat and hauled him into a cosmetics store that had once been a bank. It was massive on the inside, with rows of gleaming bottles everywhere. “And something unusual,” she said, heading for the fragrance area. “Isabelle isn’t going to want to smell like everyone else. She’s going to want to smell like figs, or vetiver, or—” “Figs? Figs have a smell?” Simon looked horrified; Clary was about to laugh at him when her phone buzzed. It was her mother. where are you? It’s an emergency.

The tough times we human beings go through, are meant to change us into better people.

He took one long stride and caught me in another vice-tight bear hug. "You really, honestly don't mind that I morph into a giant dog?" he asked, his voice joyful in my ear. "No," I gasped. "Can't―breathe―Jake!" He let me go, but took both my hands. "I'm not a killer, Bella." I studied his face, and it was clear that this was the truth. Relief pulsed through me. "Really?" I asked. "Really," he promised solemnly. I threw my arms around him. It reminded me of that first day with the motorcycles―he was bigger, tough, and I felt even more like a child now. Like that other time, he stroked my hair. "Sorry I called you a hypocrite," he apologized. "Sorry I called you a murderer." He laughed.

I want you to remember that in life you will encounter some very tough times, but you can find your strength in God. If there is something missing in your life, seek the Lord. If you once had Him in your life and now He seems far away, guess who moved? He is still there; just go to Him. He loves you with an everlasting love, and through obedience to Him all commitments will endure.

Sometimes the Lord allows us to go through tough times so we learn to rely upon Him.

He wasn’t steaming anymore, but the incident on the ice bridge had really freaked Jason out. Leo hadn’t seemed to realize that he had smoke coming out his ears and flames dancing through his hair. If Leo started spontaneously combusting every time he got excited, they were going to have a tough time taking him anywhere. Jason imagined trying to get food at a restaurant. I’ll have a cheeseburger and—Ahhh! My friend’s on fire! Get me a bucket!

We cannot grow without challenge. Challenges routinely produce crises that severely test us. However, crises also offer us the greatest opportunities. People going through tough times typically feel isolated, and unsure what to do. When I face a crisis, I try to keep in mind a few simple concepts: we cannot control our destinies, but we can help to shape them; we must try to make life hop a bit, but we must also accept that we can only do the best we can.

Going through a tough time doesn't make you a bad person. Those things define who we become. In the best of times, everyone grows and prospers. But when times are at their worst, we find out what we have in us.

Sometimes you have to go through the worst, to get to the best. Keep moving forward. Be patient.

Things can get tough out there. I am in no way saying life is easy and we should breeze through it like a fart through silk filter; we are going to take our lumps and deal with our own unique adversity. What I am saying is that in all the chaos, remember to breathe, remember to smile, and remember that the only time to panic is when there is truly no tomorrow. Fortunately for the majority of us, tomorrow will always meet us in the morning with a cup of coffee and a fresh deck of cigarettes, ready to crack it's cocoon and mature into today. So ease the grip on your moralities and be yourself. Fantastic is really just the flaws. Nobody is perfect - not you, not me, not Jesus, Buddha, Jehovah, not God. But the great thing is that you do not have to be perfect to be alive, and that is what makes life absolutely perfect.

Petra Ral, 10 kills, 48 assists. Oluo Bozado, 39 kills, 9 assists. Eld Jinn, 14 kills, 32 assists. Gunther Schultz, 7 kills, 40 assists. "Come back home alive, and you're a full-fledged member," is the common view in the Survey Corps... but *those people* have lived through hell again and again, producing results all the way. They've learned how to live... When facing a titan, you never know enough. Think all you want. A lot of the time, you're going into a situation you know nothing about. So what you need is to be quick to act... and make tough decisions in worst-case scenarios. Still, that doesn't mean they've got no heart. Even when they had their weapons pointed at you, they had strong feelings. However... they have no regrets.

If you have put your faith in Christ and have spent significant time in the Word of God, the tough times can be like a magnet that draws you to the Lord Jesus. Nothing is going to happen - ever - that will catch Jesus Christ by surprise. He is able to help His children work through anything, and not a single thing is going to happen in the future that can change that fact.

It is a hopeless feeling to watch the people you love go through tough times with nothing to do but hope they’ll accept whatever support you offer.

Happiness is not something that you have to achieve. You can still be happy during the process of achieving something. So if you change your perspective a little bit, I know many people are going through tough times right now, but this moment could be the most beautiful moment of our lives.

A small hole in his shirt revealed a gooey red blob right in the meaty part above his armpit, blood pouring from the wound. It hurt. It hurt bad. If he’d thought his headache downstairs had been tough, this was like three or four of those, all smashed into a coil of pain right there in his shoulder. And spreading through the rest of his body. Newt was at his side, looking down with worried eyes. “He shot me.” It just came out, a new number one on the list of the dumbest things he’d ever said. The pain, like living metal staples running through his insides, pricking and scratching with their little sharp points. He felt his mind going dark for the second time that day.

We all go through tough times.” “My parents are trying to kill me.” “We all have issues.

This for everybody going through tough times Believe me, been there, done that But every day above ground is a great day, remember that (Dali!)

With little to distinguish one day from the next, time has begun to feel static. In English, we use the word time in different ways: “The time is two forty-five” versus “I’m going through a tough time.” These days, time feels less like the ticking clock and more like a state of being.

You know, some day, when you’re all older,’ he said, looking around the room, ‘you’re going to have troubles of your own and you’ll have friends who are going through tough times. Maybe it’ll even be one of your own children. And when that happens, you’ll look back at the way you’re all behaving now and wonder whether you might not have been able to show a little more kindness.

Are you done briefing the company yet?" "We, um... Haven't gotten through the introductions yet." "Allow me: Time-traveling Kevyn Andreyasn, this is the mercenary company "Tagon's Toughs." "Company, this is the time-traveling Kevyn Andreyasn, who will have become your captain thirty-two hours from now, as of seven weeks ago. Now, quick. Let's go save the galaxy while they're confused.

Life isn’t meant for us to go through it on our own. We all need help from time to time. No matter how strong or tough we think we are. A person alone just can’t deal with certain life situations. Especially not when you’re only ten years old.

There are times when we are going through a difficult time, and it becomes the hardest to see any good that can come from our suffering. The nature of reality is that struggles help us reach our true potential. There can be no success without failure and there can be no achievement without defeat. These are the stepping stones, the stumbling blocks, on our path to greatness, love, peace and joy.

Whatever you are going through- don't give up. It has been my experience that the biggest breakthroughs are usually preceded by the darkest times. If you quit- you will never know whats on the other side of the coin. But if you have the tenacity and fortitude to endure, you will eventually overcome. Remember, even tough times dont last forever. Eventually something has to give ; it will either be you or the obstacle. Choose to persist and eventually the obstacle will start to crack. However, during these difficult times, never miss reading for 15 minutes a day. Thats where your strength will come from. As evangelist Joel Osteen says "The darkest hour is just before dawn

And remember that whatever discipline you are in, whether you are a musician or a photographer, a fine artist or a cartoonist, a writer, a dancer, a designer, whatever you do you have one thing that's unique. You have the ability to make art. And for me, and for so many of the people I have known, that's been a lifesaver. The ultimate lifesaver. It gets you through good times and it gets you through the other ones. Life is sometimes hard. Things go wrong, in life and in love and in business and in friendship and in health and in all the other ways that life can go wrong. And when things get tough, this is what you should do. Make good art. I'm serious. Husband runs off with a politician? Make good art. Leg crushed and then eaten by mutated boa constrictor? Make good art. IRS on your trail? Make good art. Cat exploded? Make good art. Somebody on the Internet thinks what you do is stupid or evil or it's all been done before? Make good art. Probably things will work out somehow, and eventually time will take the sting away, but that doesn't matter. Do what only you do best. Make good art. Make it on the good days too.

Remembering his words tears at my throat. Anytime, son. Any damn time. Whether you hung up the patch or not, you're family. Some people blaze through your life for a few bright seconds. Others remain, even in the shadows, and no matter how infrequently you see them, they're there when the going gets tough.

Storms happen. I can’t promise that you won’t get wet. I can’t promise that you won’t go through tough times. But I can promise that Jesus is bigger than your storm and that he is with you. The storm will end. The wind will cease. The waves will be still. Jesus will see you safely through to the other side.

When hard times hit—and this is the beauty of Finland—when the going gets tough, many other countries tighten their grip with more control—what Finns do is they let go. They understand that sisu doesn’t come from holding on harder, sisu comes from allowing people to figure out what they’re going to do next.

...in life you will encounter some very tough times, but you can find your strength in God. If there is something missing in your life, seek the Lord. If you once had him in your life and now he seems far away, guess who moved? He is still there; just go to him. He loves you with an everlasting love, and through obedience to him all commitments will endure.

Remember, no matter what you’re going through...tough times don’t last...tough people do.

The Janus Guard will also be out that night,” he said, one hand reaching out to squeeze her shoulder. “Just as we have been and will be for every night of the Nine.” “Good.” “Speaking of which—Kelley…” Sonny seemed suddenly exhausted. He turned his face to the west, and she could see the fatigue etched into the lines and planes of his face. “It’s getting late. You need to leave the park. Please. Don’t argue with me this time. Just go. The sun will set soon, and I have to go to work.” He squared his shoulders as though he expected her to put up a fight. She did—a little—but only out of actual concern for him. “Shouldn’t you be taking it easy? I mean, you try to hide it with the whole tough-guy-swagger thing and all, but I saw the bandages. You’re really hurt. Aren’t you?” “It’s not so bad.” “Wow. You are a terrible liar.” He frowned fiercely at her. “You also look like you haven’t slept in a week.” She took a tentative step toward him and put a hand on his chest, looking up into his silver-gray eyes. He put his hand over the top of hers, and she could feel the rhythm of his heart beating under her palm, through his shirt and the bandages. “I’m fine.” “Are you sure?” With his other hand, Sonny reached up and brushed a stray auburn curl out of her eyes. “I’m sure.” He smiled down at her, and she felt her insides melt a little. His whole face changed when he smiled. It was like the sun coming out. “But,” he continued, “I’ll be even better if you are safe at home and I don’t have to worry about you for tonight.” “I can take care of myself, Sonny Flannery,” she bristled, halfheartedly. “Please?” He turned up the wattage on his smile. “I…okay.” She felt her own lips turn up in a shy, answering smile. “I’ll be good. This once.” “That’s my girl.” Kelley was silent. Those three words of Sonny’s had managed to render her utterly speechless.

Setting goals is easy but starting and continuing the journey is hard. When the times get tough remember your why. Your mind will settle and you will be stronger for going through the pain.

suddenly in the throng, arms up, clapping to the music, dancing in the way that middle-aged people do, badly, but with the confidence that comes from the fact that they no longer care, that sometimes just the act of dancing, letting go in a room of people while a beat thumps through your veins, is an act of rebellion against the dark, against the tough times that will inevitably come tomorrow.

I knew I should go low carb, but I have a loyalty problem. Carbs are my friends and have gotten me through some really tough times. I feel that I need to support them in this cruel, low–carb world we live in.

In a state of grace with myself, I do not abandon myself when the going gets tough or should others find me antithetical in any way in their frames of reference. Loyalty means care and kindness at all times, and particularly when they are needed to reduce the pain of difficult times. I never, absolutely never, side with anyone who is against my welfare. I aid nobody who detracts from my dignity, who makes me feel less than human either through subhuman onslaughts or superhuman demands. I fight or avoid people whose effect is ultimately destructive to my validity as a person, or who in any way dilute my ability to take myself seriously.

It's halftime. Both teams are in their locker room discussing what they can do to win this game in the second half. It's halftime in America, too. People are out of work and they're hurting. And they're all wondering what they're going to do to make a comeback. And we're all scared, because this isn't a game. The people of Detroit know a little something about this. They almost lost everything. But we all pulled together, now Motor City is fighting again. I've seen a lot of tough eras, a lot of downturns in my life. And, times when we didn't understand each other. It seems like we've lost our heart at times. When the fog of division, discord, and blame made it hard to see what lies ahead. But after those trials, we all rallied around what was right, and acted as one. Because that's what we do. We find a way through tough times, and if we can't find a way, then we'll make one. All that matters now is what's ahead. How do we come from behind? How do we come together? And, how do we win? Detroit's showing us it can be done. And, what's true about them is true about all of us. This country can't be knocked out with one punch. We get right back up again and when we do the world is going to hear the roar of our engines. Yeah, it's halftime America. And, our second half is about to begin.

The little box that was given to me was by no means unique. I'd heard of prayer boxes, and I knew what they were for. ...Any scrap of paper will do, anywhere, anytime of the day or night. The important part, in a world of fractured thoughts, hurried moments, and scattershot prayers, is to take the time to think through, to write down, to clarify in your own mind the things you're asking for, the things you're grateful for, the things your're troubled about, the hopes you've been nurturing. And then? Put them in the box and... Let. Them. Go. That's what trust is. It's letting go of the worry. It's the way of peace and also the way of God. such a hard road to travel for people like me, who are worriers. When I'm writing a story, I control the whole universe. In life...not so much. Actually, not at all. Things happen that I hadn't anticipated and wouldn't choose and can't change. That's the tough part.

Laden with all these new possessions, I go and sit at a table. And don't ask me what the table was like because this was some time ago and I can't remember. It was probably round." [...] "So let me give you the layout. Me sitting at the table, on my left, the newspaper, on my right, the cup of coffee, in the middle of the table, the packet of biscuits." "I see it perfectly." "What you don't see," said Arthur, "because I haven't mentioned him yet, is the guy sitting at the table already. He is sitting there opposite me." "What's he like?" "Perfectly ordinary. Briefcase. Business suit. He didn't look," said Arthur, "as if he was about to do anything weird." "Ah. I know the type. What did he do?" "He did this. He leaned across the table, picked up the packet of biscuits, tore it open, took one out, and . . ." "What?" "Ate it." "What?" "He ate it." Fenchurch looked at him in astonishment. "What on earth did you do?" "Well, in the circumstances I did what any red-blooded Englishman would do. I was compelled," said Arthur, "to ignore it." "What? Why?" "Well, it's not the sort of thing you're trained for, is it? I searched my soul, and discovered that there was nothing anywhere in my upbringing, experience, or even primal instincts to tell me how to react to someone who has quite simply, calmly, sitting right there in front of me, stolen one of my biscuits." "Well, you could. . ." Fenchurch thought about it. "I must say I'm not sure what I would have done either. So what happened?" "I stared furiously at the crossword," said Arthur, "couldn't do a single clue, took a sip of coffee, it was too hot to drink, so there was nothing for it. I braced myself. I took a biscuit, trying very hard not to notice," he added, "that the packet was already mysteriously open. . ." "But you're fighting back, taking a tough line." "After my fashion, yes. I ate the biscuit. I ate it very deliberately and visibly, so that he would have no doubt as to what it was I was doing. When I eat a biscuit," said Arthur, "it stays eaten." "So what did he do?" "Took another one. Honestly," insisted Arthur, "this is exactly what happened. He took another biscuit, he ate it. Clear as daylight. Certain as we are sitting on the ground." Fenchurch stirred uncomfortably. "And the problem was," said Arthur, "that having not said anything the first time, it was somehow even more difficult to broach the subject the second time around. What do you say? 'Excuse me... I couldn't help noticing, er . . .' Doesn't work. No, I ignored it with, if anything, even more vigor than previously." "My man..." "Stared at the crossword again, still couldn't budge a bit of it, so showing some of the spirit that Henry V did on St. Crispin's Day . ." "What?" "I went into the breach again. I took," said Arthur, "another biscuit. And for an instant our eyes met." "Like this?" "Yes, well, no, not quite like that. But they met. Just for an instant. And we both looked away. But I am here to tell you," said Arthur, "that there was a little electricity in the air. There was a little tension building up over the table. At about this time." "I can imagine."” "We went through the whole packet like this. Him, me, him, me . . ." "The whole packet?" "Well, it was only eight biscuits, but it seemed like a lifetime of biscuits we were getting through at this point. Gladiators could hardly have had a tougher time." "Gladiators," said Fenchurch, "would have had to do it in the sun. More physically gruelling." "There is that. So. When the empty packet was lying dead between us the man at last got up, having done his worst, and left. I heaved a sigh of relief, of course. "As it happened, my train was announced a moment or two later, so I finished my coffee, stood up, picked up the newspaper, and underneath the newspaper . . ." "Yes?" "Were my biscuits." "What?" said Fenchurch. "What?" "True." "No!

Leta will manage. She’s tough. But Tate is going to learn some things that will hurt him badly. I think he should hear it from his mother.” He sighed angrily. “So I called her up on a pay phone and told her I knew everything, and that she should tell Tate the truth before he hears it on the evening news. After thirty-six years of silence, she suddenly became very vocal. She called me a name I won’t repeat, told me what she thought of me and my career and hung up. When I rang back, she wouldn’t pick up the phone.” He ran his hands through his hair. “What do I do?” “Suppose I invite her here to stay with me, for a visit,” she suggested. “Then you can talk to her again…” “There’s no time, Cecily.” He spread his hands on his thighs and a look of torment lined his broad, strong face. “I’m going to have to tell him myself.” She winced. “I’m sorry.” He sighed. “I’m sorry, too. He’s going to hate all of us for a little while, even Leta. I told her that. It made her furious, but it’s the truth. We’re going to have a bad thunderstorm that will last for a few weeks, and then there will be a ray of sunshine.” She smiled. “We may have a tornado instead.

No, when the stresses are too great for the tired metal, when the ground mechanic who checks the de-icing equipment is crossed in love and skimps his job, way back in London, Idlewild, Gander, Montreal; when those or many things happen, then the little warm room with propellers in front falls straight down out of the sky into the sea or on to the land, heavier than air, fallible, vain. And the forty little heavier-than-air people, fallible within the plane's fallibility, vain within its larger vanity, fall down with it and make little holes in the land or little splashes in the sea. Which is anyway their destiny, so why worry? You are linked to the ground mechanic's careless fingers in Nassau just as you are linked to the weak head of the little man in the family saloon who mistakes the red light for the green and meets you head-on, for the first and last time, as you are motoring quietly home from some private sin. There's nothing to do about it. You start to die the moment you are born. The whole of life is cutting through the pack with death. So take it easy. Light a cigarette and be grateful you are still alive as you suck the smoke deep into your lungs. Your stars have already let you come quite a long way since you left your mother's womb and whimpered at the cold air of the world. Perhaps they'll even let you go to Jamaica tonight. Can't you hear those cheerful voices in the control tower that have said quietly all day long, 'Come in BOAC. Come in Panam. Come in KLM'? Can't you hear them calling you down too: 'Come in Transcarib. Come in Transcarib'? Don't lose faith in your stars. Remember that hot stitch of time when you faced death from the Robber's gun last night. You're still alive, aren't you? There, we're out of it already. It was just to remind you that being quick with a gun doesn't mean you're really tough. Just don't forget it. This happy landing at Palisadoes Airport comes to you courtesy of your stars. Better thank them.

once upon a time, i met a flower. she was so innocent, yet so wise. she was glitter and wildness. softness and sweet fragrance. she was a flock of fireflies that danced through the forest and swam naked in moonlight. she was the first soul i bared myself to, only one i was completely honest with about the things that shamed me...we wandered through the world in a bubble of our own making, floating free, full of pastels so colorful, full of fairy dust, sunbeams, and feathers. we drew people towards us like sirens in the water, wanting what we had. but we fluttered away like butterflies hopping from lily pad to lily pad, giggling all the while. we told each other the real hard truth, and listened, and laughed and cried out our hearts. when i was going through a tough time, she once told me to pick a place, anywhere in the world, and she’d be there with me, even if she couldn't be...she was my flower. she taught me about generosity, about giving with deep trust that it would return somehow somewhere. and it always does. she taught me to love people for who they are, and to just let them be, in their own flower field. i met a flower. she taught me to live in love. to bloom, and listen. now i am alive, in love

Tough times are kept for the most angelic souls Pushed to their greatness by a universe That loves them with a fiery rush of love Through the essence of God in showers of the divine Something that can never be extinguished Broken or untied Star-lit souls with tenacious hearts The ones that blossom while healing their scars Tough times there are But fade they will And you will go on To rise more wonderfully than ever before

Where is everybody?” “Hiding,” she said. “Except for Doolittle. He was excused from the chewing-out due to having been kidnapped. He’s napping now like he doesn’t have a care in the world. I got to hear all sorts of interesting stuff through the door.” “Give.” She shot me a sly smile. “First, I got to listen to Jim’s ‘it’s all my fault; I did it all by myself’ speech. Then I got to listen to Derek’s ‘it’s all my fault and I did it all by myself’ speech. Then Curran promised that the next person who wanted to be a martyr would get to be one. Then Raphael made a very growling speech about how he was here for a blood debt. It was his right to have restitution for the injury caused to the friend of the boudas; it was in the damn clan charter on such and such page. And if Curran wanted to have an issue with it, they could take it outside. It was terribly dramatic and ridiculous. I loved it.” I could actually picture Curran sitting there, his hand on his forehead above his closed eyes, growling quietly in his throat. “Then Dali told him that she was sick and tired of being treated like she was made out of glass and she wanted blood and to kick ass.” That would do him in. “So what did he say?” “He didn’t say anything for about a minute and then he chewed them out. He told Derek that he’d been irresponsible with Livie’s life, and that if he was going to rescue somebody, the least he could do is to have a workable plan, instead of a poorly thought-out mess that backfired and broke just about every Pack law and got his face smashed in. He told Dali that if she wanted to be taken seriously, she had to accept responsibility for her own actions instead of pretending to be weak and helpless every time she got in trouble and that this was definitely not the venue to prove one’s toughness. Apparently he didn’t think her behavior was cute when she was fifteen and he’s not inclined to tolerate it now that she’s twenty-eight.” I was cracking up. “He told Raphael that the blood debt overrode Pack law only in cases of murder or life-threatening injury and quoted the page of the clan charter and the section number where that could be found. He said that frivolous challenges to the alpha also violated Pack law and were punishable by isolation. It was an awesome smackdown. They had no asses left when he was done.” Andrea began snapping the gun parts together. “Then he sentenced the three of them and himself to eight weeks of hard labor, building the north wing addition to the Keep, and dismissed them. They ran out of there like their hair was on fire.” “He sentenced himself?” “He’s broken Pack law by participating in our silliness, apparently.” That’s Beast Lord for you. “And Jim?” “Oh, he got a special chewing-out after everybody else was dismissed. It was a very quiet and angry conversation, and I didn’t hear most of it. I heard the end, though—he got three months of Keep building. Also, when he opened the door to leave, Curran told him very casually that if Jim wanted to pick fights with his future mate, he was welcome to do so, but he should keep in mind that Curran wouldn’t come and rescue him when you beat his ass. You should’ve seen Jim’s face.” “His what?” “His mate. M-A-T-E.” I cursed. Andrea grinned. “I thought that would make your day. And now you’re stuck with him in here for three days and you get to fight together in the Arena. It’s so romantic. Like a honeymoon.” Once again my mental conditioning came in handy. I didn’t strangle her on the spot.

Shortly after becoming a Christian, I counseled a woman who was in a closeted lesbian relationship and a member of a Bible-believing church. No one in her church knew. Therefore, no one in her church was praying for her. Therefore, she sought and received no counsel. There was no “bearing one with the other” for her. No confession. No repentance. No healing. No joy in Christ. Just isolation. And shame. And pretense. Someone had sold her the pack of lies that said that God can heal your lying tongue or your broken heart, even cure your cancer if he chooses, but he can’t transform your sexuality. I told her that my heart breaks for her isolation and shame and asked her why she didn’t share her struggle with anyone in her church. She said: “Rosaria, if people in my church really believed that gay people could be transformed by Christ, they wouldn’t talk about us or pray about us in the hateful way that they do.” Christian reader, is this what people say about you when they hear you talk and pray? Do your prayers rise no higher than your prejudice? I think that churches would be places of greater intimacy and growth in Christ if people stopped lying about what we need, what we fear, where we fail, and how we sin. I think that many of us have a hard time believing the God we believe in, when the going gets tough. And I suspect that, instead of seeking counsel and direction from those stronger in the Lord, we retreat into our isolation and shame and let the sin wash over us, defeating us again. Or maybe we muscle through on our pride. Do we really believe that the word of God is a double-edged sword, cutting between the spirit and the soul? Or do we use the word of God as a cue card to commandeer only our external behavior?

Because it wasn’t enough to be accompanied by the beast who scared the crap out of every god in Heaven, Xuanzang was assigned a few more traveling companions. The gluttonous pig-man Zhu Baijie. Sha Wujing, the repentant sand demon. And the Dragon Prince of the West Sea, who took the form of a horse for Xuanzang to ride. The five adventurers, thusly gathered, set off on their— “Holy ballsacks!” I yelped. I dropped the book like I’d been bitten. “How far did you get?” Quentin said. He was leaning against the end of the nearest shelf, as casually as if he’d been there the whole time, waiting for this moment. I ignored that he’d snuck up on me again, just this once. There was a bigger issue at play. In the book was an illustration of the group done up in bold lines and bright colors. There was Sun Wukong at the front, dressed in a beggar’s cassock, holding his Ruyi Jingu Bang in one hand and the reins of the Dragon Horse in the other. A scary-looking pig-faced man and a wide-eyed demon monk followed, carrying the luggage. And perched on top of the horse was . . . me. The artist had tried to give Xuanzang delicate, beatific features and ended up with a rather girly face. By whatever coincidence, the drawing of Sun Wukong’s old master could have been a rough caricature of sixteen-year-old Eugenia Lo from Santa Firenza, California. “That’s who you think I am?” I said to Quentin. “That’s who I know you are,” he answered. “My dearest friend. My boon companion. You’ve reincarnated into such a different form, but I’d recognize you anywhere. Your spiritual energies are unmistakable.” “Are you sure? If you’re from a long time ago, maybe your memory’s a little fuzzy.” “The realms beyond Earth exist on a different time scale,” Quentin said. “Only one day among the gods passes for every human year. To me, you haven’t been gone long. Months, not centuries.” “This is just . . . I don’t know.” I took a moment to assemble my words. “You can’t walk up to me and expect me to believe right away that I’m the reincarnation of some legendary monk from a folk tale.” “Wait, what?” Quentin squinted at me in confusion. “I said you can’t expect me to go, ‘okay, I’m Xuanzang,’ just because you tell me so.” Quentin’s mouth opened slowly like the dawning of the sun. His face went from confusion to understanding to horror and then finally to laughter. “mmmmphhhhghAHAHAHAHA!” he roared. He nearly toppled over, trying to hold his sides in. “HAHAHAHA!” “What the hell is so funny?” “You,” Quentin said through his giggles. “You’re not Xuanzang. Xuanzang was meek and mild. A friend to all living things. You think that sounds like you?” It did not. But then again I wasn’t the one trying to make a case here. “Xuanzang was delicate like a chrysanthemum.” Quentin was getting a kick out of this. “You are so tough you snapped the battleaxe of the Mighty Miracle God like a twig. Xuanzang cried over squashing a mosquito. You, on the other hand, have killed more demons than the Catholic Church.” I was starting to get annoyed. “Okay, then who the hell am I supposed to be?” If he thought I was the pig, then this whole deal was off. “You’re my weapon,” he said. “You’re the Ruyi Jingu Bang.” I punched Quentin as hard as I could in the face.

When I read the news, no,” she said. “When I see small children, yes. When I listen to talk radio, no. When I fly on a plane, yes. When I take Amtrak and go through North Philadelphia and see how people have to live, no. When I sit in my kitchen in the winter with coffee and watch the sunrise, yes. When I volunteered at Memorial Sloan Kettering in the children’s unit, no. When I see the parents who sleep next to their children for weeks at a time in that unit, yes. When I make the horrible mistake of glancing at the New York Post, no. When I see some tough-looking kid on the subway who I’ve mentally judged based on how he looks give his seat up for an elderly woman, yes.

After two weeks came the first letter from Alexander. Tatiasha, Can there be anything harder than this? Missing you is a physical aching that grips me early in the morning and does not leave me, not even as I draw my last waking breath. My solace in these waning empty summer days is the knowledge that you’re safe, and alive, and healthy, and that the worst that you have to go through is serfdom for four well-meaning old women. The wood piles I’ve left are the lightest in the front. The heaviest ones are for the winter. Use them last, and if you need help carrying them, God help me, ask Vova. Don’t hurt yourself. And don’t fill the water pails all the way to the top. They’re too heavy. Getting back was rough, and as soon as I came back, I was sent right out to the Neva, where for six days we planned our attack and then made a move in boats across the river and were completely crushed in two hours. We didn’t stand a chance. The Germans bombed the boats with the Vanyushas, their version of my rocket launcher, the boats all sank. We were left with a thousand fewer men and were no closer to crossing the river. We’re now looking at other places we can cross. I’m fine, except for the fact that it’s rained here for ten days straight and I’ve been hip deep in mud for all that time. There is nowhere to sleep, except in the mud. We put our trench coats down and hope it stops raining soon. All black and wet, I almost felt sorry for myself until I thought of you during the blockade. I’ve decided to do that from now on. Every time I think I have it so tough, I’m going to think of you burying your sister in Lake Ladoga. I wish you had been given a lighter cross than Leningrad to carry through your life. Things are going to be relatively quiet here for the next few weeks, until we regroup. Yesterday a bomb fell in the commandant’s bunker. The commandant wasn’t there at the time. Yet the anxiety doesn’t go away. When is it going to come again? I play cards and soccer. And I smoke. And I think of you. I sent you money. Go to Molotov at the end of August. Don’t forget to eat well, my warm bun, my midnight sun, and kiss your hand for me, right in the palm and then press it against your heart. Alexander Tatiana read Alexander’s letter a hundred times, memorizing every word. She slept with her face on the letter, which renewed her strength.

For inspiration, I would turn again and again to Lieutenant Jason “Jay” Redman, a Navy SEAL who had been shot seven times and had undergone nearly two dozen surgeries. He had placed a hand-drawn sign on the door to his room at Bethesda Naval Hospital. It read: ATTENTION. To all who enter here. If you are coming into this room with sorrow or to feel sorry for my wounds, go elsewhere. The wounds I received I got in a job I love, doing it for people I love, supporting the freedom of a country I deeply love. I am incredibly tough and will make a full recovery. What is full? That is the absolute utmost physically my body has the ability to recover. Then I will push that about 20% further through sheer mental tenacity. This room you are about to enter is a room of fun, optimism, and intense rapid regrowth. If you are not prepared for that, go elsewhere. From: The Management.

And yes, many of us became fathers to fully understand what it means to be a father. Albert Einstein once said: "Every man is a genius but if you judge a fish by its ability to climb trees, it will spend the rest of its life believing that its stupid." To the men who never let other people’s metrics of success become the yardstick with which they measure theirs. It is no coincidence that we are diagrammatically represented by a circle with an arrow on the edge that points out. To all of us who may not always be "there" so that we can always "be there", To every hunter, every fighter, every missionary, To every planter and tiller of a garden of eden, To every warrior, conqueror of territories, every man always going out so he can bring something home. To every provider and protector of his family. Every defender of his domain and representative of God in the lives of his dependants. To every man that choose character over caliber, Every Major General, Lord of the Rings, Lion of the Tribe of his house. To every correcter with a shout, Every tough and tender 9-ribbed carrier of his cross. For every skill, strength, qualification and effort that we put into building meaningful relationships with our women, bonds with our children, and shield through tough times. For every ‘crave’ for success without substituting values. For the unconditional love, unflinching sacrifice, and diehard determination to go places our parents never imagined for themselves. To those who happily lead, as though money, fame and power didn’t exist. To those who stand tall and sit straight, Who understand that it doesn't take a 6-figure to be a Father figure. Happy Father's Day to every man who understands the responsibility and deserves the title. *Happy Father's Day to You and Me.*

A Remarkable Woman She is so exquisite Even without make-up on her face She is very special Even if she lets others seem important She is selfless Even when the selfish surround her She offers a lot of love Even so, she needs it often She has a big heart Even though she appears small She lets others belong But she longs to be appreciated She adds value Despite her own worth being undermined She is attentive Nonetheless; no one pays attention to her needs She is patient No matter how long it takes, she waits She is giving While no one could be willing to give She is forgiving Much as the worst was done against her She is trusting Albeit her trust was broken a countless times She is wise In spite of being treated otherwise by some She works hard Notwithstanding that she requires to rest She is helpful Yet, there is none to lend her a hand She makes life seem easy Whilst going through difficult times herself She stands by others Although there is no one to stand by her She chooses to be peaceful Against being somehow provoked She is calm Undeterred by what is not She is bold In defiance of tough battles ahead She shows bravery Still in the presence of adversity She is fearless Though she may seem helpless She is spirited Contrary to attempts to bring her down She is never destroyed Irrespective of storms she faces sometimes She keeps moving forward Granting the hindrances along the way She does not look down on others Regardless of some doing so to her She recognizes those who shielded her on rainy days Whenever the sun shines upon her She keeps on running her race Because she knows for her, grace is abundant She puts a smile on, always Since prayer keeps her in the right place She is an inspiration A pioneer of transformation True leader of economic revolution How the world aspires for such A remarkable woman!

We've known each other for years." "In every sense of the word." Tanya gave him a nudge and they shared another laugh. In every sense of the word... Daisy felt a cold stab of jealousy at their intimate moment. It didn't make sense. Her relationship with Liam wasn't real. But the more time she spent with him, the more the line blurred and she didn't know where she stood. "Daisy is a senior software engineer for an exciting new start-up that's focused on menstrual products," Liam said. "She's in line for a promotion to product manager. The company couldn't run without her." Daisy grimaced. "I think that's a bit of an exaggeration." "Take the compliment," Tanya said. "Liam doesn't throw many around... At least, he didn't used to." At least, he didn't used to... Was the bitch purposely trying to goad her with little reminders about her shared past with Liam? Daisy's teeth gritted together. Well, she got the message. Tanya was a cool, bike-riding, smooth-haired venture capitalist ex who clearly wasn't suffering in any way after her journey. She was probably so tough she didn't need any padding in her seat. Maybe she just sat on a board or the bare steel frame. Liam ran a hand through his hair, ruffling the dark waves into a sexy tangle. Was he subconsciously grooming himself for Tanya? Or was he just too warm? "What are you riding now?" "Triumph Street Triple 675. I got rid of the Ninja. Not enough power." "You like the naked styling?" Liam asked. Tanya smirked. "Naked is my thing, as you know too well." Naked is my thing... As you know too well... Daisy tried to shut off the snarky voice in her head, but something about Tanya set her possessive teeth on edge. "Do you want to join us inside?" Liam asked. "We're going to have a coffee before we finish the loop." Say no. Say no. Say no. "Sounds good." Tanya took a few steps and looked back over her shoulder. "Do you need a hand, Daisy?" Only to slap you.

I can hardly believe that our nation’s policy is to seek peace by going to war. It seems that President Donald J. Trump has done everything in his power to divert our attention away from the fact that the FBI is investigating his association with Russia during his campaign for office. For several weeks now he has been sabre rattling and taking an extremely controversial stance, first with Syria and Afghanistan and now with North Korea. The rhetoric has been the same, accusing others for our failed policy and threatening to take autonomous military action to attain peace in our time. This gunboat diplomacy is wrong. There is no doubt that Secretaries Kelly, Mattis, and other retired military personnel in the Trump Administration are personally tough. However, most people who have served in the military are not eager to send our young men and women to fight, if it is not necessary. Despite what may have been said to the contrary, our military leaders, active or retired, are most often the ones most respectful of international law. Although the military is the tip of the spear for our country, and the forces of civilization, it should not be the first tool to be used. Bloodshed should only be considered as a last resort and definitely never used as the first option. As the leader of the free world, we should stand our ground but be prepared to seek peace through restraint. This is not the time to exercise false pride! Unfortunately the Trump administration informed four top State Department management officials that their services were no longer needed as part of an effort to "clean house." Patrick Kennedy, served for nine years as the “Undersecretary for Management,” “Assistant Secretaries for Administration and Consular Affairs” Joyce Anne Barr and Michele Bond, as well as “Ambassador” Gentry Smith, director of the Office for Foreign Missions. Most of the United States Ambassadors to foreign countries have also been dismissed, including the ones to South Korea and Japan. This leaves the United States without the means of exercising diplomacy rapidly, when needed. These positions are political appointments, and require the President’s nomination and the Senate’s confirmation. This has not happened! Moreover, diplomatically our country is severely handicapped at a time when tensions are as hot as any time since the Cold War. Without following expert advice or consent and the necessary input from the Unites States Congress, the decisions are all being made by a man who claims to know more than the generals do, yet he has only the military experience of a cadet at “New York Military Academy.” A private school he attended as a high school student, from 1959 to 1964. At that time, he received educational and medical deferments from the Vietnam War draft. Trump said that the school provided him with “more training than a lot of the guys that go into the military.” His counterpart the unhinged Kim Jong-un has played with what he considers his country’s military toys, since April 11th of 2012. To think that these are the two world leaders, protecting the planet from a nuclear holocaust….

Yet there is dynamism in our house. Day to day, week to week, Cady blossoms: a first grasp, a first smile, a first laugh. Her pediatrician regularly records her growth on charts, tick marks indicating her progress over time. A brightening newness surrounds her. As she sits in my lap smiling, enthralled by my tuneless singing, an incandescence lights the room. Time for me is now double-edged: every day brings me further from the low of my last relapse but closer to the next recurrence—and, eventually, death. Perhaps later than I think, but certainly sooner than I desire. There are, I imagine, two responses to that realization. The most obvious might be an impulse to frantic activity: to “live life to its fullest,” to travel, to dine, to achieve a host of neglected ambitions. Part of the cruelty of cancer, though, is not only that it limits your time; it also limits your energy, vastly reducing the amount you can squeeze into a day. It is a tired hare who now races. And even if I had the energy, I prefer a more tortoiselike approach. I plod, I ponder. Some days, I simply persist. If time dilates when one moves at high speeds, does it contract when one moves barely at all? It must: the days have shortened considerably. With little to distinguish one day from the next, time has begun to feel static. In English, we use the word time in different ways: “The time is two forty-five” versus “I’m going through a tough time.” These days, time feels less like the ticking clock and more like a state of being. Languor settles in. There’s a feeling of openness. As a surgeon, focused on a patient in the OR, I might have found the position of the clock’s hands arbitrary, but I never thought them meaningless. Now the time of day means nothing, the day of the week scarcely more. Medical training is relentlessly future-oriented, all about delayed gratification; you’re always thinking about what you’ll be doing five years down the line. But now I don’t know what I’ll be doing five years down the line. I may be dead. I may not be. I may be healthy. I may be writing. I don't know. And so it's not all that useful to spend time thinking about the future - that is, beyond lunch.

Life is seldom simple. Growth in God’s grace is a process and not an event. Tough things are not going to turn around overnight because you have entrusted them to the Lord. The Bible is honest in its description of how grave and comprehensive our war with sin is. Individuals, friendships, churches, marriages, and neighborhoods don’t turn around in a moment. The Bible describes the Christian life as a journey that often takes us through the wilderness. You will get tired and confused. You will have moments when you wonder where God is. You will struggle to see God’s promises at work in your life. You will feel that following God has brought you more suffering than blessing. You will go through moments when it seems as if the principles of Scripture don’t work. It will sometimes seem as if the wrong side wins. There will be moments when you feel alone and misunderstood. There will be times when you feel like quitting. This passage is meant to encourage you to be full of hope in the midst of things you don’t fully understand. You don’t have to figure everything out. You do need to know and trust the One who does understand, and who knows exactly what he is doing. Do you look at your life as Paul looked at the

When the Going Gets Tough… When the going gets tough may I resist my first impulse to wade in, fix, explain, resolve, and restore. May I sit down instead. When the going gets tough may I be quiet. May I steep for a while in stillness. When the going gets tough may I have faith that things are unfolding as they are meant to. May I remember that my life is what it is, not what I ask for. May I find the strength to bear it, the grace to accept it, the faith to embrace it. When the going gets tough may I practice with what I’m given, rather than wish for something else. When the going gets tough may I assume nothing. May I not take it personally. May I opt for trust over doubt, compassion over suspicion, vulnerability over vengeance. When the going gets tough may I open my heart before I open my mouth. When the going gets tough may I be the first to apologize. May I leave it at that. May I bend with all my being toward forgiveness. When the going gets tough may I look for a door to step through rather than a wall to hide behind. When the going gets tough may I turn my gaze up to the sky above my head, rather than down to the mess at my feet. May I count my blessings. When the going gets tough may I pause, reach out a hand, and make the way easier for someone else. When the going gets tough may I remember that I’m not alone. May I be kind. When the going gets tough may I choose love over fear. Every time.

Mum: I loved watching you work on it because you were concentrating so hard and it looked like you were enjoying it. Do you like it? Grace: I like the path. It’s easy to follow and stay safe. But the trees don’t look right. I just made round tops. Trees are hard to draw. Mum: Yes … Trees can be tough … Lots of artists spend their whole lives practising trees. We can look at some next time we go to the art gallery, okay? We can see all the ways that different artists draw trees. It’s okay to draw them any way you want to. And you can try different ways. Grace: Okay. I’m going to do a new picture and practise my trees. Mum: [smiling] I love how you keep practising things you want to get good at! What has Grace learned? That her Mum values ‘concentrating so hard’ and enjoying working at something. That her mother is interested in the witches of her inner world. That her mother values the work she does, but that she is the one to evaluate it. That even skilled adults practise. That her own work has some relationship to the work hanging in an art gallery. That she can try different ways and do things the ways she wants to. That whether to practise more is her own choice but will give her the results she wants in her work. That she can take joy in sharing her inner life through the creative process. Grace is accessing her unique gifts, honing them and enjoying the process of sharing them with the world. She is well on her way to developing mastery. Mastery

Which brings me to my very last leading lesson for you: Live now. Truthfully, it’s something I struggle with every day. Being a choreographer, I need to constantly envision the future--what a routine might look like before it’s ever danced. You see a blank dance floor; I see bodies moving across it in an intricately woven series of moves. I suppose this is a good thing for a guy who competes on Dancing with the Stars, but it’s not such a good thing for my well-being. That “forward thinking” began to bleed into my everyday life as well, and for a long time, I would find myself in a constant state of worry about the future. I was anxious and relatively unhappy considering all my successes, and I didn’t know why. The day would fly by and I wouldn’t even remember what I did, because I was just going through the motions. Then it dawned on me: I wasn’t in the moment. It’s good to have goals for the future and it’s good to learn from the past, but life is happening now. You cannot let it rush by you unseized or unacknowledged. You have to make a real, conscious effort to be in the present and not let your thoughts drift to other places and times. Your mind is an instrument, a tool. It is there to be used for specific tasks, and when the task is completed, you lay it down. This is a tough thing for me. I’m an overthinker. Many of us are. My mind gets racing a thousand miles a minute and I get anxious about my work, my career, or where I need to be in thirty minutes. Every day I need to shut down this machine and simply be still.

55. The Risk: Reward Ratio In mountaineering, climbers become very familiar with the ‘risk: reward ratio’. There are always crunch times on a mountain when you have to weigh up the odds for success against the risks of cold, bad weather or avalanche. But in essence the choice is simple - you cannot reach the big summits if you do not accept the big risks. If you risk nothing, you gain nothing. The great climbers know that great summits don’t come easy - they require huge, concerted, continuous effort. But mountains reward real effort. So does life and business. Everything that is worthwhile requires risk and effort. If it was easy, then everyone would succeed. Having a big goal is the easy bit. The part that separates the many from the few is how willing you are to go through the pain. How able you are to hold on and to keep going when it is tough? The French Foreign Legion, with whom I once did simulated basic training in the deserts of North Africa, describe what it takes to earn the coveted cap, the képi blanc cap: ‘A thousand barrels of sweat.’ That is a lot of sweat! Trust me. But ask any Legionnaire if it was worth it and I can tell you their answer. Every time. Because the pain and the discomfort, the blisters and the aching muscles, don’t last for ever. But the pride in an achievement reached or dream attained will be with you for the rest of your days. The greater the effort, the better the reward. So learn to embrace hard work and great effort and risk. Without them, there can be no meaningful achievement.

Don’t jump to conclusions over first impressions. They’re often dead wrong. When I first met Mark, I thought he was spoiled. When I met Shirley, I assumed she was tough as nails. But getting to know them both as a member of their family, I saw how wrong I was. Shirley is a teddy bear, a caring, loving person who would do anything for me. And Mark? I think of him as a brother, in every sense of the word. I’ve learned to make a special effort to get to know the people who put up walls and seem cold or tough. It’s like an onion; you have to peel back the layers. I’m sure some of my DWTS partners made an assumption about who I was the first time they worked with me. They probably thought I was a tough taskmaster and cursed me out for putting them through this! But anyone who truly knows me will tell you, I’m harder on myself than I am on anyone else. And I’m a softie who loves to goof around. But to see that side of me, you need to move past the first impression. What’s the lesson here? Dig a little deeper. Get to know people and what makes them tick. Don’t make an assumption till you know someone a lot better. Think of all the people you might have dismissed who could have been great friends, mentors, or allies, if you’d only given them the chance. Perfect example: dancing with Lil’ Kim on DWTS. She had recently spent time in jail and I remember thinking, Oh my gosh, I’m afraid I’m going to get shanked in the middle of the dance! Then I realized I was judging her without knowing her, something that I have hated people doing to me in the past. It took only a few minutes to see the sweet, loving person she truly was. Had I not given us the chance to get to know each other better, I never would have learned that.

didn’t plan this,” Jack said. “But since it’s you and me—tell me about Brie.” “Tell you what, Jack?” “When she was leaving… It looked like there was something….” “Spit it out.” “You and Brie?” “What?” Jack took a breath, not happily. “Are you with my sister?” Mike had a swallow of his whiskey. “I’m taking a day off tomorrow—taking her down the Pacific Coast Highway through Mendocino to look for whales, see the galleries, maybe have a little lunch.” “Why?” “She said she’d like to do that while she’s here.” “All right, but you know what I’m getting at—” “I think you’d better tell me, so I don’t misunderstand.” “I’d like to know what your intentions are toward my sister.” “You really think you have the right to do that? To ask that question?” Mike asked him. “Just tell me what was going on between the two of you while I was gone.” “Jack, you’d better loosen your grip a little. Brie’s a grown woman. From where I stand, we’re good friends. If you want to know how she sees it, I think she’s the one you have to ask. But I don’t recommend it—she might be offended. Despite everything, she tends to think of herself as a grown-up.” “It’s no secret to you—she’s had a real bad year.” “It’s no secret,” Mike agreed. “You’re making this really tough, man…” “No, I think you are. You spent some time with her tonight. Did it look to you like anything is wrong? Like she’s upset or anything? Because I think everything is fine and you worry too much.” “I worry, yeah. I worry that maybe she’ll look to you for some comfort. For something to help her get through. And that you’ll take advantage of that.” “And…?” Mike prompted, lifting his glass but not drinking. “And maybe work a little of your Latin magic on her and walk away.” Jack drank his whiskey. “I don’t want you to do that to her.” Mike put down his glass on the bar without emptying it. “I would never hurt Brie. And it has nothing to do with whose sister she is. Good night, Jack.

FACING A TOUGH election, I also saw that the P5+1 and Iran were racing to a dangerous nuclear agreement that would pave Iran’s path to the bomb. Under the impending agreement, Iran would be able to freely enrich uranium within a few years. Becoming a threshold nuclear power with a nuclear arsenal, Iran would jeopardize the very existence of Israel. I had to fight this. But how could I possibly do it? The polls showed I could soon be out of office. On Friday, January 8, 2015, I received a fateful call from Ron Dermer from our embassy in Washington. He told me that Speaker of the House John Boehner had called him asking whether I would be willing to address a joint meeting of Congress on the dangers of the impending nuclear deal. It was a monumental decision. This would not just be another speech. I would be going into the lion’s den in Washington to challenge a sitting American president. Stirring up such a hornets’ nest on the eve of an Israeli election could have devastating political consequences. The nuclear deal was Obama’s top priority. Blocking it was my top priority. Placing this conflict on such a global stage would put me on a head-on collision course with the president of the United States. Yet I was given the opportunity to speak before Congress and the American people on a matter vital to Israel’s very survival. I felt the pull of history. Such an invitation could not be declined. “The answer is yes, in principle,” I said to Ron. That still left me time to think everything through. Dermer began working on the details with Boehner. We settled on March 3 as the date of the speech, to coincide with AIPAC’s annual conference. I would have six weeks to prepare the most important speech of my life. Word spread that I would be giving the speech just a few days after we picked the date, and a chorus of condemnation erupted like a volcano. Statements like “Netanyahu is destroying our alliance with the United States” and “an act of enormous irresponsibility” flooded the press, the media, and the Knesset. In the US, Dermer personally met with dozens of Democratic

Try opening it.” He was doing that as she spoke, gently twisting the acorn in its cup without any success. It didn’t unscrew, so he tried harder, and then tried to pull it, but that didn’t work either. “Try twisting the other way,” said Asta. “That would just do it up tighter,” he said, but he tried, and it worked. The thread was the opposite way. “I never seen that before,” said Malcolm. “Strange.” So neatly and finely made were the threads that he had to turn it a dozen times before the two parts fell open. There was a piece of paper inside, folded up as small as it could go: that very thin kind of paper that Bibles were printed on. Malcolm and Asta looked at each other. “This is someone else’s secret,” he said. “We ought not to read it.” He opened it all the same, very carefully so as not to tear the delicate paper, but it wasn’t delicate at all: it was tough. “Anyone might have found it,” said Asta. “He’s lucky it was us.” “Luckyish,” said Malcolm. “Anyway, he’s lucky he hadn’t got it on him when he was arrested.” Written on the paper in black ink with a very fine pen were the words: We would like you to turn your attention next to another matter. You will be aware that the existence of a Rusakov field implies the existence of a related particle, but so far such a particle has eluded us. When we try measuring one way, our substance evades it and seems to prefer another, but when we try a different way, we have no more success. A suggestion from Tokojima, although rejected out of hand by most official bodies, seems to us to hold some promise, and we would like you to inquire through the alethiometer about any connection you can discover between the Rusakov field and the phenomenon unofficially called Dust. We do not have to remind you of the danger should this research attract the attention of the other side, but please be aware that they are themselves beginning a major program of inquiry into this subject. Tread carefully. “What does it mean?” said Asta. “Something to do with a field. Like a magnetic field, I s’pose. They sound like experimental theologians.” “What d’you think they mean by ‘the other side’?” “The CCD. Bound to be, since it was them chasing the man.

Chip and I were both exhausted when we finally pulled up in front of that house, but we were still riding the glow of our honeymoon, and I was so excited as he carried me over the threshold--until the smell nearly knocked us over. “Oh my word,” I said, pinching my nose and trying to hold my breath so I wouldn’t gag. “What is that?” Chip flicked the light switch, and the light didn’t come on. He flicked it up and down a few times, then felt his way forward in the darkness and tried another switch. “The electricity’s off,” he said. “The girls must’ve had it shut off when they moved out.” “Didn’t you transfer it back into your name?” I asked. “I guess not. I’m sorry, babe,” Chip said. “Chip, what is that smell?” It was the middle of June in Waco, Texas. The temperature had been up over a hundred degrees for days on end, and the humidity was stifling, amplifying whatever that rotten smell was coming from the kitchen. Chip always carries a knife and a flashlight, and it sure came in handy that night. Chip made his way back there and found that the fridge still had a bunch of food left in it, including a bunch of ground beef that had just sat there rotting since whenever the electricity went out. The food was literally just smoldering in this hundred-degree house. So we went from living in a swanky hotel room on Park Avenue in New York City to this disgusting, humid stink of a place that felt more like the site of a crime scene than a home at this point. Honestly, I hadn’t thought it through very well. But it was late, and we were tired, and I just focused on making the most of this awful situation. So we opened some windows and brought our bags in, and I told Jo we’d just tough it out and sleep on the floor and clean it all up in the morning. That’s when she started crying. I lay down on the floor thinking, Is his what my life is going to look like now that I married Chip? Is this my new normal? That’s when another smell hit me. It was in the carpet. “Chip, did those girls have a dog here?” I asked. “They had a couple of dogs,” he answered. “Why?” You could smell it. In the carpet. It was nasty. I was just lying there with my head next to some old dog urine stain that had been heated by the Texas summer heat. It was like microwaved dog pee. It was. It was awful. It was three in the morning. And I finally said, “Chip, I’m not sleeping in this house.

But being short something where your loss is unlimited is quite different than being long something that you’ve already paid for. And it’s tempting. You see way more stocks that are dramatically overvalued in your career than you will see stocks that are dramatically undervalued. I mean there — it’s the nature of securities markets to occasionally promote various things to the sky, so that securities will frequently sell for 5 or 10 times what they’re worth, and they will very, very seldom sell for 20 percent or 10 percent of what they’re worth. So, therefore, you see these much greater discrepancies between price and value on the overvaluation side. So you might think it’s easier to make money on short selling. And all I can say is, it hasn’t been for me. I don’t think it’s been for Charlie. It is a very, very tough business because of the fact that you face unlimited losses, and because of the fact that people that have overvalued stocks — very overvalued stocks — are frequently on some scale between promoter and crook. And that’s why they get there. And once there — And they also know how to use that very valuation to bootstrap value into the business, because if you have a stock that’s selling at 100 that’s worth 10, obviously it’s to your interest to go out and issue a whole lot of shares. And if you do that, when you get all through, the value can be 50. In fact, there’s a lot of chain letter-type stock promotions that are sort of based on the implicit assumption that the management will keep doing that. And if they do it once and build it to 50 by issuing a lot of shares at 100 when it’s worth 10, now the value is 50 and people say, “Well, these guys are so good at that. Let’s pay 200 for it or 300,” and then they could do it again and so on. It’s not usually that — quite that clear in their minds. But that’s the basic principle underlying a lot of stock promotions. And if you get caught up in one of those that is successful, you know, you can run out of money before the promoter runs out of ideas. In the end, they almost always work. I mean, I would say that, of the things that we have felt like shorting over the years, the batting average is very high in terms of eventual — that they would work out very well eventually if you held them through. But it is very painful and it’s — in my experience, it was a whole lot easier to make money on the long side.

It was awful. It was three in the morning. And I finally said, “Chip, I’m not sleeping in this house.” We were broke. We couldn’t go to a hotel. There was no way we were gonna go knock on one of our parents’ doors at that time of night. That’s when I got an idea. We happened to have Chip’s parents’ old RV parked in a vacant lot a few blocks down. We had some of our things in there and had been using it basically as a storage unit until we moved in. “Let’s get in the RV. We’ll go find somewhere to plug it in, and we’ll have AC,” I said. As we stepped outside, the skies opened up. It started pouring rain. When we finally got into the RV, soaking wet, we pulled down the road a ways and Chip said, “I know where we can go.” It was raining so hard we could barely see through the windshield, and all of a sudden Chip turned the RV into a cemetery. “Why are you pulling in to a cemetery?” I asked him. “We’re not going to the cemetery,” Chip said. “It’s just next to a cemetery. There’s an RV park back here.” “Are you kidding me? Could this get any worse?” “Oh, quit it. You’re going to love it once I get this AC fired up.” Chip decided to go flying through the median between the two rows of RV parking, not realizing it was set up like a culvert for drainage and rain runoff. That RV bounced so hard that, had it not been for our seat belts, we would’ve both been catapulted through the roof of that vehicle. “What was that?!” “I don’t know,” Chip said. I tried to put it in reverse, and then forward, and then reverse again, and the thing just wouldn’t move. I hopped out to take a look and couldn’t believe it. There was a movie a few years ago where the main character gets his RV caught on this fulcrum and it’s sitting there teetering with both sets of wheels up in the air. Well, we sort of did the opposite. We went across this valley, and because the RV was so long, the butt end of it got stuck on the little hill behind us, and the front end got stuck on the little hill in front of us, and the wheels were just sort of hanging there in between. I crawled back into the RV soaking wet and gave Jo the bad news. We had no place to go, no place to plug in so we could run the AC; it was pouring rain so we couldn’t really walk anywhere to get help. And at that point I was just done. We wound up toughing it out and spending the first night after our honeymoon in a hot, old RV packed full of our belongings, suspended between two bumps in the road.

Navy Seals Stress Relief Tactics (As printed in O Online Magazine, Sept. 8, 2014) Prep for Battle: Instead of wasting energy by catastrophizing about stressful situations, SEALs spend hours in mental dress rehearsals before springing into action, says Lu Lastra, director of mentorship for Naval Special Warfare and a former SEAL command master chief.  He calls it mental loading and says you can practice it, too.  When your boss calls you into her office, take a few minutes first to run through a handful of likely scenarios and envision yourself navigating each one in the best possible way.  The extra prep can ease anxiety and give you the confidence to react calmly to whatever situation arises. Talk Yourself Up: Positive self-talk is quite possibly the most important skill these warriors learn during their 15-month training, says Lastra.  The most successful SEALs may not have the biggest biceps or the fastest mile, but they know how to turn their negative thoughts around.  Lastra recommends coming up with your own mantra to remind yourself that you’ve got the grit and talent to persevere during tough times. Embrace the Suck: “When the weather is foul and nothing is going right, that’s when I think, now we’re getting someplace!” says Lastra, who encourages recruits to power through the times when they’re freezing, exhausted or discouraged.  Why?  Lastra says, “The, suckiest moments are when most people give up; the resilient ones spot a golden opportunity to surpass their competitors.  It’s one thing to be an excellent athlete when the conditions are perfect,” he says.  “But when the circumstances aren’t so favorable, those who have stronger wills are more likely to rise to victory.” Take a Deep Breath: “Meditation and deep breathing help slow the cognitive process and open us up to our more intuitive thoughts,” says retired SEAL commander Mark Divine, who developed SEALFit, a demanding training program for civilians that incorporates yoga, mindfulness and breathing techniques.  He says some of his fellow SEALs became so tuned-in, they were able to sense the presence of nearby roadside bombs.  Who doesn’t want that kind of Jedi mind power?  A good place to start: Practice what the SEALs call 4 x 4 x 4 breathing.  Inhale deeply for four counts, then exhale for four counts and repeat the cycle for four minutes several times a day.  You’re guaranteed to feel calmer on any battleground. Learn to value yourself, which means to fight for your happiness. ---Ayn Rand

Standing, balanced precariously on the narrow top of a drainpipe, you had to give a good leap up to grab hold of the narrow ledge, and then swing your whole body up and over. It took some guts, and a cool head for heights. Get it wrong and the fall was a long one, onto concrete. In an attempt to make it harder, the school security officers had put barbed wire all around the lip of the roof to ensure such climbs were “impossible.” (This was probably installed after Ran Fiennes’s escapades onto the dome all those years earlier.) But in actual fact the barbed wire served to help me as a climber. It gave me something else to hold on to. Once on the roof, then came the crux of the climb. Locating the base of the lightning conductor was the easy bit, the tough bit was then committing to it. It held my weight; and it was a great sense of achievement clambering into the lead-lined small bell tower, silhouetted under the moonlight, and carving the initials BG alongside the RF of Ran Fiennes. Small moments like that gave me an identity. I wasn’t just yet another schoolboy, I was fully alive, fully me, using my skills to the max. And in those moments I realized I simply loved adventure. I guess I was discovering that what I was good at was a little off-the-wall, but at the same time recognizing a feeling in the pit of my stomach that said: Way to go, Bear, way to go. My accomplice never made it past the barbed wire, but waited patiently for me at the bottom. He said it had been a thoroughly sickening experience to watch, which in my mind made it even more fun. On the return journey, we safely crossed one college house garden and had silently traversed half of the next one. We were squatting behind a bush in the middle of this housemaster’s lawn, waiting to do the final leg across. The tutor’s light was on, with him burning the midnight oil marking papers probably, when he decided it was time to let his dog out for a pee. The dog smelled us instantly, went bananas, and the tutor started running toward the commotion. Decision time. “Run,” I whispered, and we broke cover together and legged it toward the far side of the garden. Unfortunately, the tutor in question also happened to be the school cross-country instructor, so he was no slouch. He gave chase at once, sprinting after us across the fifty-meter dash. A ten-foot wall was the final obstacle and both of us, powered by adrenaline, leapt up it in one bound. The tutor was a runner but not a climber, and we narrowly avoided his grip and sprinted off into the night. Up a final drainpipe, back into my open bedroom window, and it was mission accomplished. I couldn’t stop smiling all through the next day.

Fuck you.” “Oh, now you want me too.” Syn barked a laugh. “I thought you were straight.” “Syn,” Furi snapped. “Knock it off.” Syn took Furi’s backpack off his shoulder and slid it on to his own. He intertwined their fingers and Furi couldn’t ignore how much he liked that gesture from his tough Sergeant. Doug still stood very close to Furi, watching them both through narrowed eyes. “Stop looking like that,” Furi whispered. “Are you sure you know what you’re doing?” Doug whispered back. Furi turned and looked behind him at Syn’s ruggedly gorgeous face then down at their joined hands. He turned back to Doug’s concerned eyes. “Yes, I do.” Furi leaned in and chastely kissed Doug on the lips and watched him turn and leave. When Furi turned back, Syn was wearing a large frown and his chest was frozen like he was holding his breath. Furi got as close to Syn as he could. “What’s the matter?” “Don’t do that again.” Syn’s voice was rough and low. “Do what?” Furi frowned in confusion. Syn brought his free hand up and wiped the pad of his thumb across Furi’s full lips. “Don’t put your lips on him again.” Syn shook his head when Furi opened his mouth to argue. “I know it was friendly, and it didn’t mean anything, but humor me, okay? Don’t put your mouth on his. Syn leaned in and pulled Furi’s bottom lip into his mouth and gently sucked on it, right there in the IHOP parking lot. “Only I get to taste these pretty lips,” Syn moaned inside Furi’s mouth. Furi put his arms around Syn’s shoulders. “Okay,” he whispered back, kissing Syn’s cheek. “Let’s go.” Syn carried Furi’s backpack to the large Suburban he’d parked beside the building and placed it in the back seat. “Whose truck is this?” Furi asked. “I borrowed it from work. It belongs to the team. We can use them if needed.” Syn started the powerful engine. Furi hooked his seat belt and turned to look at Syn, realizing he was just sitting there, staring straight ahead. Furi unhooked his belt. “Babe. What’s the matter?” Syn took his glasses back off and turned his body so he was facing Furi. “Furi. What you did today ... don’t do that again. I can respect your privacy. Really, I can. But in light of recent events, please don’t cut yourself off like that. I was ... I thought ..." “Fuck, Syn. I’m so sorry. I wasn’t thinking. I wanted to call you so many times today.” Syn’s eyes widened. “Just to hear your voice. Not because I was in trouble. But, I didn’t want to seem all clingy and shit. We fucked once and already I’m acting sprung. Can’t stop thinking of you.” Furi knew his embarrassment was making him blush. But Syn was trying to find the words to say he was scared today, so Furi wasn’t holding back on his feelings. They closed the distance over the large console and let their kiss be their words.

If you choose to push through this often painful process of personal evolution, you will naturally “ascend” to higher and higher levels. As you climb above the blizzard of things that surrounds you, you will realize that they seem bigger than they really are when you are seeing them up close; that most things in life are just “another one of those.” The higher you ascend, the more effective you become at working with reality to shape outcomes toward your goals. What once seemed impossibly complex becomes simple. a. Go to the pain rather than avoid it. If you don’t let up on yourself and instead become comfortable always operating with some level of pain, you will evolve at a faster pace. That’s just the way it is. Every time you confront something painful, you are at a potentially important juncture in your life—you have the opportunity to choose healthy and painful truth or unhealthy but comfortable delusion. The irony is that if you choose the healthy route, the pain will soon turn into pleasure. The pain is the signal! Like switching from not exercising to exercising, developing the habit of embracing the pain and learning from it will “get you to the other side.” By “getting to the other side,” I mean that you will become hooked on: • Identifying, accepting, and learning how to deal with your weaknesses, • Preferring that the people around you be honest with you rather than keep their negative thoughts about you to themselves, and • Being yourself rather than having to pretend to be strong where you are weak. b. Embrace tough love. In my own life, what I want to give to people, most importantly to people I love, is the power to deal with reality to get what they want. In pursuit of my goal to give them strength, I will often deny them what they “want” because that will give them the opportunity to struggle so that they can develop the strength to get what they want on their own. This can be difficult for people emotionally, even if they understand intellectually that having difficulties is the exercise they need to grow strong and that just giving them what they want will weaken them and ultimately lead to them needing more help.23 Of course most people would prefer not to have weaknesses. Our upbringings and our experiences in the world have conditioned us to be embarrassed by our weaknesses and hide them. But people are happiest when they can be themselves. If you can be open with your weaknesses it will make you freer and will help you deal with them better. I urge you to not be embarrassed about your problems, recognizing that everyone has them. Bringing them to the surface will help you break your bad habits and develop good ones, and you will acquire real strengths and justifiable optimism. This evolutionary process of productive adaptation and ascent—the process of seeking, obtaining, and pursuing more and more ambitious

Wrath…” “What,” he murmured against her, working her with his nose. “You don’t like?” “Shut up and get back to doing—” His tongue slipping under the panties cut her off…and made him have to slow himself down. She was so slick and wet and soft and willing, it was all he could do to keep himself from hauling her on the rug and going at her deep and hard. And then they’d both miss out on the fun of anticipation. Moving the cotton aside with his hand, he kissed her pink flesh, then delved in. She was oh, so ready for him, and he knew it because of the honey that he swallowed as he dragged upward in a long, slow lick. But it wasn’t enough, and holding the panties to the side was distracting. With his fang, he punctured them, then split them apart right up the middle, leaving the two halves to hang off her hips. His palms went up to her ass and squeezed hard as he quit fooling around and got busy working out his female with his mouth. He knew exactly what she liked best, the sucking and the licking and the going in with his tongue. Closing his eyes, he took it all in, the scent and the taste and the feel of her shuddering against him as she peaked and came apart. Behind the fly of his leathers, his cock was screaming for attention, the rasp of the buttons not nearly sufficient to satisfy what it was demanding, but tough shit. His erection was going to have to chill for a while, because this was too sweet to stop anytime soon. When Beth’s knees wobbled, he took her down to the floor and stretched one of her legs up, keeping to his pace while shoving her fleece to her neck and putting his hand under her bra. As she orgasmed again, she grabbed onto one of the desk legs, pulling hard and bracing her free foot into the rug. His pursuit pushed them both farther and farther beneath where he discharged his kingly duties until he had to crouch down to fit his shoulders. Eventually her head was out the other side and she was gripping the pansy-ass chair he sat in and dragging it with her. As she cried out his name once more, he prowled up her body and glared at the stupid, nancy chair. “I need something heavier to sit in.” Last coherent thing he said. His body found the entrance to hers with an ease that spoke of all the practice they’d had and…Oh, yeah, still as good as the first time. Wrapping his arms around her, he rode her hard, and she was right there with him as the storm rolling through his body gathered in his balls until they stung. Together, he and his shellan moved as one, giving, receiving, going faster and faster until he came and kept going and came again and kept going until something hit his face. In full animal mode, he growled and swiped at it with his fangs. It was the drapes. He’d managed to fuck them out from under the desk, past the chair, and over to the wall. Beth burst out laughing and so did he, and then they were cradling each other.

Christopher entered the room, having to bend his head to pass through the small medieval doorway. Straightening, he surveyed their surroundings briefly before his piercing gaze found Beatrix. He stared at her with the barely suppressed wrath of a man to whom entirely too much had happened. Beatrix wished she were a swooning sort of female. It seemed the only appropriate response to the situation. Unfortunately, no matter how she tried to summon a swoon, her mind remained intractably conscious. “I’m so sorry,” she croaked. No reply. Christopher approached her slowly, as if he thought she might try to bolt again. Reaching her, he took her upper arms in a hard grip that allowed no chance of escape. “Tell me why you did it,” he said, his voice low and vibrant with…hatred? Fury? “No, damn you, don’t cry. Was it a game? Was it only to help Prudence?” Beatrix looked away with a wretched sob. “No, it wasn’t a game…Pru showed me your letter, and she said she wasn’t going to answer it. And I had to. I felt as if it had been written for me. It was only supposed to be once. But then you wrote back, and I let myself answer just once more…and then one more time, and another…” “How much of it was the truth?” “All of it,” Beatrix burst out. “Except for signing Pru’s name. The rest of it was real. If you believe nothing else, please believe that.” Christopher was quiet for a long moment. He had begun to breathe heavily. “Why did you stop?” She sensed how difficult it was for him to ask. But God help her, it was infinitely worse to have to answer. “Because it hurt too much. The words meant too much.” She forced herself to go on, even though she was crying. “I fell in love with you, and I knew I could never have you. I couldn’t pretend to be Pru any longer. I loved you so much, and I couldn’t--” Her words were abruptly smothered. He was kissing her, she realized dazedly. What did it mean? What did he want? What…but her thoughts dissolved, and she stopped trying to make sense of anything. His arms had closed around her, one hand gripping the back of her neck. Shaken to her soul, she molded against him. Taking her sobs into his mouth, he licked deep, his kiss strong and savage. It had to be a dream, and yet her senses insisted it was real, the scent and warmth and toughness of him engulfing her. He pulled her even more tightly against him, making it difficult to breathe. She didn’t care. The pleasure of the kiss suffused her, drugged her, and when he pulled his head back, she protested with a bewildered moan. Christopher forced her to look back at him. “Loved?” he asked hoarsely. “Past tense?” “Present tense,” she managed to say. “You told me to find you.” “I didn’t mean to send you that note.” “But you did. You wanted me.” “Yes.” More tears escaped her stinging eyes. He bent and pressed his mouth to them, tasting the salt of grief. Those gray eyes looked into hers, no longer bright as hellfrost, but soft as smoke. “I love you, Beatrix.” Maybe she was capable of swooning after all.

...When my nephew was three, [his mother] was worrying about getting him into the right preschool. Kid's fifteen now. He's under pressure to make sure he gets good grades so he can get into a good school. He needs to show good extracurricular activities to get into a good school. He needs to be popular with his classmates. Which means be just like them. Dress right, use the proper slang, listen to proper music, go away on the proper vacations. Live in the right neighborhood, be sure his parents drive the right car, hang with the right group, have the right interests. He has homework. He has soccer practice and guitar lessons. The school decides what he has to learn, and when, and from whom. The school tells him which stairwell he can go up. It tells him how fast to move through the corridors, when he can talk, when he can't, when he can chew gum, when he can have lunch, what he is allowed to wear..." Rita paused and took a drink. "Boy", I said. "Ready for corporate life." She nodded. "And the rest of the world is telling him he's carefree," she said. "And all the time he's worried that the boys will think he's a sissy, and the school bully will beat him up, and the girls will think he's a geek." "Hard times," I said. "The hardest," she said. "And while he's going through puberty and struggling like hell to come to terms with the new person he's becoming, running through it all, like salt in a wound, is the self-satisfied adult smirk that keeps trivializing his angst." "They do learn to read and write and do numbers," I said. "They do. And they do that early. And after that, it's mostly bullshit. And nobody ever consults the kid about it." "You spend time with this kid," I said. "I do my Auntie Mame thing every few weeks. He takes the train in from his hideous suburb. We go to a museum, or shop, or walk around and look at the city. We have dinner. We talk. He spends the night, and I usually drive him back in the morning." "What do you tell him?" I said. "I tell him to hang on," Rita said. She was leaning a little forward now, each hand resting palm-down on the table, her drink growing warm with neglect. "I tell him that life in the hideous suburb is not all the life there is. I tell him it will get better in a few years. I tell him that he'll get out of that stultifying little claustrophobic coffin of a life, and the walls will fall away and he'll have room to move and choose, and if he's tough enough, to have a life of his own making." As she spoke, she was slapping the tabletop softly with her right hand. "If he doesn't explode first," she said. "Your jury summations must be riveting," I said. She laughed and sat back. "I love that kid," she said. "I think about it a lot." "He's lucky to have you. Lot of them have no one." Rita nodded. "Sometimes I want to take him and run," she said. The wind shifted outside, and the rain began to rattle against the big picture window next to us. It collected and ran down, distorting reality and blurring the headlights and taillights and traffic lights and colorful umbrellas and bright raincoats into a kind of Parisian shimmer. "I know," I said.

I awake with a start, shaking the cobwebs of sleep from my mind. It’s pitch-dark out, the wind howling. It takes a couple seconds to get my bearings, to realize I’m in my parents’ bed, Ryder beside me, on his side, facing me. Our hands are still joined, though our fingers are slack now. “Hey, you,” he says sleepily. “That one was loud, huh?” “What was?” “Thunder. Rattled the windows pretty bad.” “What time is it?” “Middle of the night, I’d say.” I could check my phone, but that would require sitting up and letting go of his hand. Right now, I don’t want to do that. I’m too comfortable. “Have you gotten any sleep at all?” I ask him, my mouth dry and cottony. “I think I drifted off for a little bit. Till…you know…the thunder started up again.” “Oh. Sorry.” “It should calm down some when the eye moves through.” “If there’s still an eye by the time it gets here. The center of circulation usually starts breaking up once it goes inland.” Yeah, all those hours watching the Weather Channel occasionally come in handy. He gives my hand a gentle squeeze. “Wow, maybe you should consider studying meteorology. You know, if the whole film-school thing doesn’t work out for you.” “I could double major,” I shoot back. “I bet you could.” “What are you going to study?” I ask, curious now. “I mean, besides football. You’ve got to major in something, don’t you?” He doesn’t answer right away. I wonder what’s going through his head--why he’s hesitating. “Astrophysics,” he says at last. “Yeah, right.” I roll my eyes. “Fine, if you don’t want to tell me…” “I’m serious. Astrophysics for undergrad. And then maybe…astronomy.” “What, you mean in graduate school?” He just nods. “You’re serious? You’re going to major in something that tough? I mean, most football players major in something like phys ed or underwater basket weaving, don’t they?” “Greg McElroy majored in business marketing,” he says with a shrug, ignoring my jab. “Yeah, but…astrophysics? What’s the point, if you’re just going to play pro football after you graduate anyway?” “Who says I want to play pro football?” he asks, releasing my hand. “Are you kidding me?” I sit up, staring at him in disbelief. He’s the best quarterback in the state of Mississippi. I mean, football is what he does…It’s his life. Why wouldn’t he play pro ball? He rolls over onto his back, staring at the ceiling, his arms folded behind his head. “Right, I’m just some dumb jock.” “Oh, please. Everyone knows you’re the smartest kid in our class. You always have been. I’d give anything for it to come as easily to me as it does to you.” He sits up abruptly, facing me. “You think it’s easy for me? I work my ass off. You have no idea what I’m working toward. Or what I’m up against,” he adds, shaking his head. “Probably not,” I concede. “Anyway, if anyone can major in astrophysics and play SEC ball at the same time, you can. But you might want to lose the attitude.” He drops his head into his hands. “I’m sorry, Jem. It’s just…everyone has all these expectations. My parents, the football coach--” “You think I don’t get that? Trust me. I get it better than just about anyone.” He lets out a sigh. “I guess our families have pretty much planned out our lives for us, haven’t they?” “They think they have, that’s for sure,” I say.

My sweet heart! Got the point. Time is the right solution for all things, everything will be fine & mostly good people goes through hard time but nothing going to be tough for them. My love & wishes always be there with you. I may not so aware about your suffering but I can guess the situation & pain by the words. I may not be a big identity to the world, I may or may not help you, but I'll be always there for you. It is funny, but in between this situation how can you give time to me? Am I really important to you? If so, then why? No, don't answer it, because I am blushing now, give it to me later. Hope I am giving you some happiness, I am also kidding with you most of the time. What I do? You have taken that important place. I am scared about that moment when we will meet in future. God will save me. Definitely I can't face you. Wait! I have a question now, how are you hiding your expressions at home? obviously you are best actor, how can I forget it? We are playing very risky game! But it’s interesting & mainly live which gives us chance to know each other. Wow! Another interesting turn of life, where again I am experiencing you, more closely, sharing openly with hidden language, with that language where understanding leads this communication. I hope you will not remind me my craziness!

don’t want you to feel badly about having to take another man’s life. The same thing happened to me in the beginning of World War II. I was a young kid, eager to join the Corps and fight. It all seemed pretty glorious until the shooting started. I saw more killing than I ever wanted to. Then you change. You learn to do what you have to, and that’s it. I want you to understand that I know what’s going through your mind, ‘cause I probably felt the same way back then as you do now. I was glad to see that you didn’t enjoy doing it. This is war and the enemy will kill you any time he gets the chance. I don’t care if it’s a trained soldier, an old woman, or even a little kid; you can’t take a chance on what they’ll do. Just use your instincts and trust in the Marines in your squad, and you’ll be okay. That’s all I want to tell you.

● Developing your first-ever leadership strategy and don't know where to start? ● Are you stuck with a particular phase of leadership strategy? ● Having a tough time achieving corporational milestones with your robust strategy? If you're facing these questions and confused regarding canvassing a robust leadership strategy, this article can help you solve these queries. Several factors affect the development of a leadership strategy, such as the influence of decision-making processes for leadership/management, the personnel brought on board for strategy development and the resources involved. There are specific "keys" to effective leadership that help in efficient development and deployment of strategies. Professionals who want to develop robust strategies and move up in their leadership career can opt for online strategy courses. These courses aim to build concepts from the grass-root level, such as what defines a strategy leadership and others. What is a Leadership Strategy? Leadership is required for leading organisational growth by optimising the resources and making the company's procedures more efficient. A leadership strategy explicitly enlists the number of leaders required, the tasks they need to perform, the number of employees, team members and other stakeholders required, and the deadlines for achieving each task. Young leaders who have recently joined the work-force can take help of programs offered by reputable institutes for deepening their knowledge about leadership and convocating successful strategies. Various XLRI leadership and management courses aim to equip new leaders with a guided step-by-step pedagogy to canvass robust leadership strategies. What it Takes to Build a Robust Leadership Strategy: Guided Step-By-Step Pedagogy The following steps go into developing an effective and thriving leadership strategy:- ● Step 1 = Identify Key Business Drivers The first step involves meeting with the senior leaders and executives and identifying the business's critical drivers. Determining business carriers is essential for influencing the outcome of strategies. ● Step 2 = Identifying the Different Leadership Phases Required This step revolves around determining the various leadership processes and phases. Choosing the right techniques from hiring and selection, succession planning, training patterns and others is key for putting together a robust strategy. ● Step 3 = Perform Analysis and Research Researching about the company's different leadership strategies and analysing them with the past and present plans is vital for implementing future strategies. ● Step 4 = Reviewing and Updating Leadership Strategic Plan Fourth step includes reviewing and updating the strategic plan in accordance with recent developments and requirements. Furthermore, performing an environmental scan to analyse the practices that can make strategies long-lasting and render a competitive advantage. All it Takes for Building a Robust Leadership Strategy The above-mentioned step by step approach helps in auguring a leadership strategy model that is sustainable and helps businesses maximise their profits. Therefore, upcoming leaders need to understand the core concepts of strategic leadership through online strategy courses. Moreover, receiving sound knowledge about developing strategies from XLRI leadership and management courses can help aspiring leaders in their careers.

First, I am thrilled that paramedics are finally getting the respect they deserve for being the professionals they can be. The scope of practice is expanding, and patient care modalities are improving, seemingly by the minute. Patient outcomes are also improving as a result, and EMS is passing through puberty and forging into adulthood. On the other hand, autonomy in the hands of the “lesser-motivated,” can be a very dangerous thing. You know as well as I do that there are still plenty of providers who operate from a subjective, complacent, and downright lazy place. Combined with the ever-expanding autonomy, that provider just became more dangerous than he or she ever has been – to the patients and to you. Autonomy in patient care places more pressure for excellence on the provider charged with delivering it, and also on the partner and crew members on scene. Since the base hospital is not involved like it once was, they are likewise less responsible for the errors and omissions of the medics on the scene. Now more than ever, crew members are being held to answer for the mistakes and follies of their coworkers; now more than ever, EMS providers are working without a net. What’s next? I predict (and hope) emergency medical Darwinism is going to force some painful and necessary changes. First, increasing autonomy is going to result in the better and best providing superior patient care. More personal ownership of the results is going to manifest in outcomes such as increased cardiac arrest survival rates, faster and more complete stroke recovery, and significantly better outcomes for STEMI patients, all leading to the brass ring: EMS as a profession, not just a job. On the flip side of that coin, you will see consequences for the not-so-good and completely awful providers. There will be higher instances of licensure action, internal discipline, and wash-out. Unfortunately, all those things will stem from generally preventable negative patient outcomes. The danger for the better provider will be in the penumbra; the murky, gray area of time when providers are self-categorizing. Specifically, the better provider who is aware of the dangerously poor provider but does nothing to fix or flush him or her, is almost certain to be caught up in a bad situation caused by sloppy, complacent, or ultimately negligent patient care that should have been corrected or stopped. The answer is as simple as it is difficult. If you are reading this, it is more likely because you are one of the better, more committed, more professional providers. This transition is up to you. You must dig deep and find the strength necessary to face the issue and force the change; you have to demand more from yourself and from those around you. You must have the willingness to help those providers who want it – and respond to those who need it, but don’t want it – with tough love by showing them the door. In the end, EMS will only ever be as good as you make it. If you lay silent through its evolution, you forfeit the right to complain when it crumbles around you.

In the tough dark times, you have to realize that you're not alone. The Most High God is fighting for you. He's got your back. He's brought you through in the past, and He's going to bring you through in the future.

The better dialogue: PARENT: How was school? CHILD: Fine. But I forgot my backpack! PARENT: Oh no. CHILD: What am I going to do? PARENT: I’m not sure. What do you think you can do about it? CHILD: I don’t know! Will you drive me back to school to get it? PARENT: I’m sorry, but I can’t—I’ve got other things to do this afternoon. What do you think you can do about it? CHILD: I could call my friend and ask what the homework is. PARENT: Okay. CHILD: But I might not have what I need if it’s in the backpack. PARENT: Hmm. Yeah. CHILD: Or I could e-mail my teacher and tell her I forgot it and see what she says. PARENT: Those both sound like good ideas. … etc. Let the child go through the work of trying out the solutions. The kid learned that the parent doesn’t feel responsible for the problem and that he is going to have to figure it out for himself. This “tough love” approach may be particularly hard for permissive/indulgent parents, but keep in mind that the most loving thing to do here is not to do it for them but to teach them how to do for themselves. Elementary school homework is rarely of consequence in contrast to middle or high school (the same goes for being on time for school). It’s better for her to learn the lesson of how to remember that backpack (or to wake herself up) now, than for her to still be facing those issues when she’s in a higher-stakes school environment and where you’ll feel tempted to help her avoid those harsher consequences.

IAM I AM clear about who I am. I have no problem losing you or anyone. Do not speak to me out of obligation. Leave my life; I will be all right. Please give me your undivided attention. Respect who I AM I expect nothing more or less. Fakeness is disrespect. I will close any door when my presence is ignored; I will not hesitate for sure. I will never fight for anyone’s attention. I AM CHOOSING ME OVER ANYONE. Bursting words, painfully shy, Craving solitude, fierce and steady, Overcoming adversity... Do you want to try me? I AM READY! If you are going through tough times, It is time to embrace the genuine, authentic YOU. Unshakable Unstoppable Unbreakable Subtly powerful and vulnerable, Continuous growth is inevitable. My uniqueness is my greatness. Dare to be more challenging. When life throws you rocks, Dare to help them heal, even though they hurt you. Dare to fight back when the world attacks. Dare to cut people off because choosing you is the most important task.

We’d like to end this discussion by directly addressing fellow souls out there who are tired and weary and struggling to find happiness at this very moment, seemingly alone. We know you’re reading this. And we want you to know we are writing this for you. Others will be confused. They will think we are writing this for them. But we’re not. This one’s for you. We want you to know that we understand. Life is not always easy. Every day can be an unpredictable challenge. Some days it can be difficult just to get out of bed in the morning, to face reality and put on that smile. But we want you to know that your smile has kept both of us going on more days than we can count. Never forget that even when times get tough, as they sometimes will, you are incredible—you really are. So please try to smile more often. Even when times are hard, you have so many reasons to. Time and time again, our reason is you. You won’t always be perfect, and neither will we. Because nobody is perfect, and nobody deserves to be perfect. Everybody has issues. Nobody has it easy. You will never know exactly what we’re going through, and we will never know exactly what you’re going through. We are all fighting our own unique war. But we are fighting through it simultaneously, together. If someone discredits you and tells you that you can’t do something, keep in mind that they are speaking from within the boundaries of their own limitations. In this crazy world that’s trying to make you the same as everyone else, find the courage to keep being your awesome self. And when they laugh at you for being different, go ahead and smile back at them with confidence. Remember, our courage doesn’t always roar aloud. Sometimes it’s the quiet voice at the end of the day whispering, “I will try again tomorrow.” So stand strong. Things turn out best for people who make the best out of the way things turn out. 12 Ways to Stop Worrying About What Everyone Thinks of You

I believe that we shocked each other by how swiftly we went from being the people who knew each other best in the world to being a pair of the most mutually incomprehensible strangers who ever lived. But it was vital to my survival to have a one bedroom of my own i saw the aprtment almost as a sanatorium a hospice clinci for my own recovery I painted the walls in the warmest colors i could find and bought myself flowers every week as if i were visiting myself in the hospital is this lifetime supposed to be only about duty why are you studying Italian so that just in case Italy ever invades Ethiopia again and is actually successful this time? ciao comes from if you must know it's an abbreviation of a phrase used by medieval venetians as an intimate salutation Sono il Suo Schiavo meaning i am your slave. om Naamah Shivaya meaning I honor the divinity that resides whin me. I wanted to experience both , I wanted worldly enjoyment and divine transcendence the dual glories of a human life I wanted what the Greeks called kalos kai agathos the singular balance of the good and he beautiful I'd been missing both during these last hard years because both pleasure and devotion require a stress free space in which to flourish and I'd been living in a giant trash compactor of nonstop anxiety , As for how to balance the urge for pleasure against the longing for devotion. four feet on the ground a head full of foliage looking at the world through the heart. it was more than I wanted to toughly explore one aspect of myself set against the backdrop of each country in a place that has traditionally done that one thing very well. same guatemalan musicians are always playing id rather be a sparrow than a snail on their bamboo windpipes oh how i want italian to open itself up to me i havent felt so starved for comprehension since then dal centro della mia vita venne una grande fontanana dolce sitl nuovo Dante wrote his divine comedy in terza rima triple rhyme a chain of rhymes with each rhyme repeating here times every five lines. lamor che move il sole e laltre stelle we are the masters of bel far niente larte darrangiarsi The reply in italy to you deserve a break today would probably be yeah no duh that's why I'm planning on taking a break at noon to go over to your house and sleep with your wife, I walked home to my apartment and soft-boiled a pair of fresh brown eggs for my lunch i peeled the eggs and arranged them on a plate beside the seven stalks of the asparagus (which were so slim and snappy they didn't need to be cooked at all,)I put some olives on the plate too and the four knobs of goat cheese I'd picked up yesterday from the fromagerie down the street tend two slices of pink oily salmon for dessert a lovely peach which the woman at the market had given to me for free and which was still warm form the roman sunlight for the longest time I couldn't even touch this food because it was such a masterpiece of lunch a true expression of the art of making something out of nothing finally when i had fully absorbed the prettiness of my meal i went and sat in apatch of sunbeam on my clean wooden floor and ate every bit of it with my fingers while reading my daily newspaper article in Italian happiness inhabited my every molecule. I am inspired by the regal self assurance of this town so grounded and rounded so amused and monumental knowing that she is held securely in the palm of history i would like to be like rome when i am an old lady. I linger over my food and wine for many hours because nobody in

Don’t pretend to be my friend At the beginning of the pandemic, I got a flurry of emails from companies and stores who were all very keen to be my friend and help get me through these tough times. The CEO of Woolworths started emailing me personally and including a picture of himself. ‘Dear Kitty,’ he wrote, before going on to tell me all sorts of tales about the crazy capers the Woolies staff had been up to that I can’t quite remember (he did get on a bit, I think he might have been lonely). Furniture store West Elm also emailed to say they had my back. Thanks, guys! Specifically, they wrote: ‘Whether it’s keeping the kids entertained or getting creative in the kitchen, West Elm is here to help.’ I was delighted. I wrote back to let them know I didn’t have an kids but that I could sure use a new sofa given that I was doing a lot more sitting on my arse these days. Maybe my email went to their junk folder, I don’t know, but I never did hear back from them.

Self-acceptance is a deep embrace of reality, letting go of punishing ourselves for the past, and the foundation that balances all the other tools we use for personal transformation. When our self-love becomes active, transformation is immediately set in motion. No transformation carries an unbreakable upward trajectory—we are bound to stumble, to momentarily regress to old habits, to move a few steps back before taking a life-changing leap forward, or to experience moments when we simply need a break. In our personal journey, every moment will not be a victory. Especially during tough times, when inner turmoil arises, it does not help to have a strong aversion to our own tension—that will only make the heaviness we already feel worse. The best way to be prepared for the long journey is to move through the ups and downs with self-acceptance.

maturity in a relationship is not expecting your partner to constantly be happy. ups and downs are natural. giving each other space to feel heavy emotions while staying attentive and actively supporting one another is a sign of real love. relationships are not about fixing everything for each other; they are about experiencing joyful moments and tough times as a team and loving each other through the changes. sometimes your partner needs to go through their own process to emerge lighter and freer than before.

I know – we all are experiencing a never ever seen global pandemic, tragic events all over, lack of governance, declining health, constant fear of loosing loved ones, loss of income & facing so many other severe challenges in our daily lives. Undoubtedly, this is a time of unprecedented struggle & upheaval for everyone. But darling, there are people who are genuinely coping up with troubling times. They are able to handle time of adversity in better way & are better at tolerating all the associated feelings of stress, anxiety & sadness. If you will notice, you will see that these people will also rebound from these setbacks much quickly & mostly will become much better than they were before these terrible days. Have you ever heard the phrase “Pressure Makes Diamonds?” That’s the secret. I want you to also hold on, become more resilient, maintain a positive outlook, feel strong, amazing & remind yourself that you too have the favor of God. So far you survived 100 percent of your worst days & you are doing reasonably okay! Remember strength does not come from what you can do. It comes from overcoming the things you once thought you couldn’t. If you can prepare & change your thoughts, attitudes, beliefs & philosophies, if you can do your best with whatever you have – for sure, you can grow as person, push the boundaries & experience a abundant & more fulfilling life. Let you reset, recharge & rewire your brain for excelling in life no matter what’s going on, reconnect to what gives you fulfilment & realign your life around your real priorities & purpose. I am praying God to strengthen you in all your tests, trials & tribulations. Let you get through these collective & personal tough times satisfyingly & most successfully. Blessings!

Your suffering is part of God's deliberate plan. The making of a great person is a difficult spiritual process but none of it will go to waste. Because of the pain and suffering you’ve endured, you’ll be able to help others navigate tough times and get through their pain and suffering.

For five minutes every day, go through what you said to yourself that day. Go through all of it. Make sure that going forward, you only tell yourself what you want to be your reality. Remove anything that uses the word “don’t” and increase the times that you tell yourself what you want to see in your future. No

I never ask for my challenges to be taken away from me. Because I know that should I be excused from going through tough times, the blessings that await beyond them would be taken away too.

Let’s take another example; a son whose relationship with his father is troubled. The son feels that no matter what he does it never seems to be good enough for his father. I am grateful that most of the relationships in my life are really good. I’m grateful to my father for working hard so that I could have the education that he didn’t get to have. I’m grateful to my father for supporting our family through my childhood, because I didn’t have a clue then how much hard work and money it took to keep our family going. I’m grateful to my father for taking me to basketball every Saturday when I was a child. I’m grateful that my father is not as tough on me these days as he used to be in the past. I’m grateful that my father cares so much about me, because he wouldn’t be tough if he didn’t care so much. I’m grateful that through my relationship with my father I have learned to have compassion and a greater understanding with my children. I’m grateful to my father for showing me how important encouragement is in raising happy, confident children. I’m really grateful when I get to laugh with my father. Some people never got to do that because they didn’t have a father. And for others, who have lost their father, they will never have the chance to laugh with their father again. I am so truly grateful that I have my father, because amid the tough times, there have been good times, and there will be more good times ahead with my father.

My daughter Josie was nine years old when she played basketball for the first time. She’d get the ball and hold it and pivot to the right, to the left, back to the right, but seemed paralyzed by indecision. She would think and think and think about what to do—pass or shoot—but never act. At some point, you have to take the shot. Where in your life do you pivot and pivot, but never take the shot? Maybe you need to have a tough conversation, and you’ve thought about it over and over again. You’ve identified how to start the conversation, and you’ve worked through all your talking points. But when you think you’re ready, you pivot. You decide that the situation isn’t so bad after all. You’re too afraid to have that conversation. What if I miss the shot? What if the ball is intercepted? What if the conversation doesn’t go well? After you Pause and Think, you must Act. This is what will help you overcome obstacles and create the turning point. When you don’t Act, you don’t make progress. Research on the highest-performing teams shows it’s better for leaders to make a decision and act quickly rather than wait until all circumstances are perfect.

I could read it so you don’t have to?” she offers, but I’m already halfway through. I start to read aloud. “ ‘I had this vision for creating a platform that would help people to connect and coalesce around the things that mattered most to them. It was a natural extension of what I’d been doing for years. People used to call me a humanist spirit guide—I guess that’s what I’m bringing to WAI now, just on a larger stage.’ “He doesn’t even mention us. Doesn’t say anything about how Jules and I dragged him kicking and screaming into this. I wanted to create a platform. Cyrus just wanted to baptize cats.” “To be fair, the Cat Baptism is one of the most shared rituals,” Destiny says, trying to lighten the tone. “Eight hundred thousand videos and counting.” I keep going. “ ‘I’m attracted to the solitary life, Jones says. You can imagine him in a monastery, although he’d have to cut off that halo around his head. In addition to creating a social network that millions of people are turning to for meaning and community, he is also taking care of his employees—he has just kicked off a mentorship program to give the women on his team the support they need to thrive in their roles.’ ” Destiny tells me to stop reading. “It’s just bullshit.” I take a shaky deep breath. “That’s my mentorship program,” I whisper. “Cyrus is telling them what he wants to hear. You and I both know that.” I’m stammering now, but I keep going. “ ‘He’s otherworldly but handsome in an almost comical way. His sentences are long, and when you’re in the middle of one, you wonder, where is this going? But he always manages to bring whatever he’s saying to a satisfying conclusion. Everything he says is mysterious and somehow obvious at the same time.’ ” At least this one is funny. I allow Destiny to laugh briefly. I get to the last line. “ ‘I have to say, I’m developing something of a crush.’ ” “Oh, for God’s sake, another woman in love with Cyrus. Take a number, sister.” Destiny leans over, reads the byline. “George Milos. Guess Cyrus appeals to all genders.” As we get up to leave, she says, “I don’t think Cyrus is a bad person. He’s just basking in a sea of adoration, and it makes him think more of himself than he should.” “Where does that leave me?” “You have a tough gig. No one wants to be married to the guy everyone thinks is going to save the world.

Everybody goes through tough times, don’t they? Everyone feels low? They don’t go bleating all their troubles to a psychiatrist, do they? Not where she’s from. You don’t have psychiatrists in Streatham. You have mates with shoulders to cry on. To tell you to pull yourself together.

You have to believe you can do something before you can do it. The body can’t go where the mind hasn’t been. You have to visualize yourself doing whatever it is you wish to achieve first and foremost. Then go about practicing each day with focus and persistent action until you attain it. This doesn’t mean solely training in a physical sense too. Its been shown time and again that practising in the mind is just as effective as going through the “real life” motions when trying to improve at a given task.