Get A Grip Of Yourself Quotes

Jack, get a grip of yourself.' I have a grip of myself.' Jack took a grip of himself. It was a most intimate grip; not the kind of grip that you usually take of yourself in public.

When a man starts my program, he often says, “I am here because I lose control of myself sometimes. I need to get a better grip.” I always correct him: "Your problem is not that you lose control of yourself, it’s that you take control of your partner. In order to change, you don’t need to gain control over yourself, you need to let go of control of her.

When success begins to slip from your fingers—for whatever reason—the response isn’t to grip and claw so hard that you shatter it to pieces. It’s to understand that you must work yourself back to the aspirational phase. You must get back to first principles and best practices.

I don't think people realize, when they're just getting started on an eating disorder or even when they're in the grip of one, that it is not something that you just "get over." For the vast majority of eating-disordered people, it is something that will haunt you for the rest of your life. You may change your behavior, change your beliefs about yourself and your body, give up that particular way of coping in the world. You may learn, as I have, that you would rather be a human than a human's thin shell. You may get well. But you never forget.

Hold on to me!” Tedros yelled, hacking briars with his training sword.Dazed, Agatha clung to his chest as he withstood thorn lashes with moans of pain. Soon he had the upper hand and pulled Agatha from the Woods towards the spiked gates, which glowed in recognition and pulled apart, cleaving a narrow path for the two Evers. As the gates speared shut behind them,Agatha looked up at limping Tedros, crisscrossed with bloody scratches, blue shirt shredded away. “Had a feeling Sophie was getting in through the Woods,” he panted, hauling her up into slashed arms before she could protest. “So Professor Dovey gave me permission to take some fairies and stakeout the outer gates. Should have known you’d be here trying to catch her yourself.” Agatha gaped at him dumbly. “Stupid idea for a princess to take on witches alone,” Tedros said, dripping sweat on her pink dress. “Where is she?” Agatha croaked. “Is she safe?” “Not a good idea for princesses to worry about witches either,” Tedros said, hands gripping her waist. Her stomach exploded with butterflies. “Put me down,” she sputtered— “More bad ideas from the princess.” “Put me down!”Tedros obeyed and Agatha pulled away. “I’m not a princess!” she snapped, fixing her collar. “If you say so,” the prince said, eyes drifting downward.Agatha followed them to her gashed legs, waterfalls of brilliant blood. She saw blood blurring— Tedros smiled. “One . . . two . . . three . . .”She fainted in his arms. “Definitely a princess,” he said.

Today," she told it, "death comes to all your circuits. Will it be slow and systematic or fast and brutal?" Considering, she circled it, "Tough decision. I've waited so long for this moment. Dreamed of it." Showing her teeth, she began to roll up her sleeves. "What," Roarke asked from the doorway that connected their work areas, "is that?" "The former bane of my existence. The Antichrist of technology. Do we have a hammer?" Studying the pile on the floor, he walked in. "Several, I imagine, of various types." "I want all of them. Tiny little hammers, big, wallbangers, and everything in between." "Might one ask why?" "I'm going to beat this thing apart, byte by byte, until there's nothing left but dust from the last trembling chip." "Hmmm." Roarke crouched down, examined the pitifully out-of-date system. "When did you haul this mess in here?" "Just now. I had it in the car. Maybe I should use acid, just stand here and watch it hiss and dissolve. That could be good." Saying nothing, Roarke took a small case out of his pocket, opened it, and chose a slim tool. With a few deft moves, he had the housing open. "Hey! Hey! What're you doing?" "I haven't seen anything like this in a decade. Fascinating. Look at this corrosion. Christ, this is a SOC chip system. And it's cross-wired." When he began to fiddle, she rushed over and slapped at his hands. "Mine. I get to kill it." "Get a grip on yourself," he said absently and delved deeper into the guts. "I'll take this into research." "No. Uh-uh. I have to bust it apart. What if it breeds?

Get a grip on yourself. there's only one god here on earth, and that's you. If you don't like the world, make one you like better.

A feral smile, and he grabbed her by the chin--not hard enough to hurt, but to get her to look at him. "First thing," he breathed, "we're not friends. I'm still training you, and that means you're still under my command." the flicker of hurt must have shown, because he leaned closer, his grip tightening on her jaw. "Second--whatever we are, whatever this is? I'm still figuring it out, too. So if I'm going to give you the space you deserve to sort yourself out, then you can damn well give it to me.

For six days I didn’t get up except to make a cup of tea, or fry an egg, or lie in the skinny bath gazing at a cracked ceiling. The days punished me with their slowness, piling up the hours on me, spreading their joylessness about the room. A doctor would have said I was suffering from depression. Everything I have read since suggests this was the case. But when you are in the grip of something like that it doesn’t usefully announce itself. No. what happens is you sit in a dark, dark cave, and you wait. If you are lucky there is a pinprick of light, and if you are especially lucky that pinprick will grow larger and larger, until one day the cave appears to slip behind, and just like that you find yourself in daylight and free. This is how it happened for me.

I brought you here, but you saved yourself. You're the one who decided to stay. You're the one who stopped being afraid long enough to realize you could get a grip here and a foothold there. You found your own way.

You must learn to call on the Lord. Don’t sit all alone or lie on the couch, shaking your head and letting your thoughts torture you. Don’t worry about how to get out of your situation or brood about your terrible life, how miserable you feel, and what a bad person you are. Instead, say, “Get a grip on yourself, you lazy bum! Fall on your knees, and raise your hands and eyes toward heaven. Read a psalm. Say the Lord’s Prayer, and tearfully tell God what you need.

Things can get tough out there. I am in no way saying life is easy and we should breeze through it like a fart through silk filter; we are going to take our lumps and deal with our own unique adversity. What I am saying is that in all the chaos, remember to breathe, remember to smile, and remember that the only time to panic is when there is truly no tomorrow. Fortunately for the majority of us, tomorrow will always meet us in the morning with a cup of coffee and a fresh deck of cigarettes, ready to crack it's cocoon and mature into today. So ease the grip on your moralities and be yourself. Fantastic is really just the flaws. Nobody is perfect - not you, not me, not Jesus, Buddha, Jehovah, not God. But the great thing is that you do not have to be perfect to be alive, and that is what makes life absolutely perfect.

I have only one memory of getting here, and even that is just a single image: black ink curling around the side of a neck, the corner of a tattoo, and the gentle sway that could only mean he was carrying me. He turns off the bathroom light and gets an ice pack from the refrigerator in the corner of the room. As he walks toward me, I consider closing my eyes and pretending to be asleep,but then our eyes meet and it's too late. "Your hands," I croak. "My hands are none of your concern," he replies. He rests his knee on the mattress and leans over me,slipping the ice pack under my head. Before he pulls away,I reach out to touch the cut on the side of his lip but stop when I realize what I am about to do, my hand hovering. What do you have to lose? I ask myself. I touch my fingertips lightly to his mouth. "Tris," he says, speaking against my fingers. "I'm all right." "Why were you there?" I ask, letting my hand drop. "I was coming back from the control room. I heard a scream." "What did you do to them?" I say. "I deposited Drew at the infirmary a half hour ago," he says. "Peter and Al ran. Drew claimed they were just trying to scare you.At least,I think that's what he was trying to say." "He's in bad shape?" "He'll live," he replies. He adds bitterly, "In what condition, I can't say." It isn't right to wish pain on other people just because they hurt me first. But white-hot triumph races through me at the thought of Drew at the infirmary, and I squeeze Four's arm. "Good," I say.My voice sounds tight and fierce.Anger builds inside me, replacing my blood with bitter water and filling me, consuming me.I wantt o break something,or hit something, but I am afraid to move,so I start crying instead. Four crouches by the side of the bed, and watches me. I see no sympathy in his eyes.I would have been disappointed if I had. He pulls his wrist free and, to my surprise, rests his hand on the side of my face, his thumb skimming my cheekbone.His fingers are careful. "I could report this," he says. "No," I reply. "I don't want them to think I'm scared." He nods.He moves his thumb absently over my cheekbone, back and forth. "I figured you would say that." "You think it would be a bad idea if I sat up?" "I'll help you." Four grips my shoulder with one hand and holds my head steady with the other as I push myself up.Pain rushes through my body in sharp bursts,but I try to ignore it,stifling a groan. He hands me the ice pack. "You can let yourself be in pain," he says. "It's just me here.

Creasy, when she’d defended him, was a man like used motor oil. If you tried to get a grip on him, he slipped through your fingers, leaving you with the feel of grit and dirt and a desire to wash yourself clean.

Give yourself to me, Gemma, and you will never be alone again. You'll be worshiped. Adored. Loved. But you must give yourself to me- a willing sacrifice.' Tears slip down my face. 'Yes,' I murmur. Gemma, don't listen,' Circe says hoarsely, and for a moment, I don't see Eugenia; I see only the tree, the blood pumping beneath its pale skin, the bodies of the dead hanging from it like chimes. I gasp, and Eugenia is before me again. 'Yes, this is what you want, Gemma. Try as you might, you cannot kill this part of yourself. The solitude of the self taht waits just under the stairs of your soul. Always there, no matter how much you've tried to get rid of it. I understand. I do. Stay with me and never be lonely again.' Don't listen... to that... bitch,' Circe croaks, and the vines tighten around her neck. No, you're wrong,' I say to Eugenia as if coming out of a long sleep. 'You couldn't kill this part of yourself. And you couldn't accept it, either.' I'm sure I don't know what you mean.' she says, sounding uncertain for the first time. That's why they were able to take you. They found your fear.' And what, pray, was it?' Your pride. You couldn't believe you might have some of the same qualities as the creatures themselves.' I am not like them. I am their hope. I sustain them.' No. You tell yourself that. That's why CIrce told me to search my dark corners. So I wouldn't be caught off guard.' Circe laughts, a splintered cackle that finds a way under my skin. And what about you, Gemma?' Eugenia purrs. 'Have you "searched" yourself, as you say?' I've done things I'm not proud of. I've made mistakes,' I say, my voice growing stronger, my fingers feeling for the dagger again. 'But I've done good, too.' And yet, you're alone. All that trying and still you stand apart, watching from the other side of the grass. Afraid to have what you truly want because what if it's not enough after all? What if you get it and you still feel alone and apart? So much better to wrap yourself in the longing. The yearning. The restlessness. Poor Gemma. She doesn't quite fit, does she? Poor Gemma- all alone. It's as if she's delivered a blow to my heart. My hand falters. 'I-I...' Gemma, you're not alone,' Circe gasps, and my hand touches metal. No. I'm not. I'm like everyone else in this stupid, bloody, amazing world. I'm flawed. Impossibly so. But hopeful. I'm still me.' I've got it now. Sure and strong in my grip. 'I see through you. I see the truth.

Who are you?” I demanded when I was certain he couldn’t escape my grip. “I’m a twenty-four-year-old Taurus who enjoys long walks on the beach.” Even though I couldn’t see his face, I could feel his arrogant grin. “You have ten seconds to explain yourself,” I ordered. “Or I’m really going to hurt you.” “Oh, come on! Can’t we get back to the kissing? You can’t tease a guy like that.

With a deliberate shrug, he stepped free of the hold on his shoulder. “Tell me something, boys,” he drawled. “Do you wear that leather to turn each other on? I mean, is it a dick thing with you all?” Butch got slammed so hard against the door that his back teeth rattled. The model shoved his perfect face into Butch’s. “I’d watch your mouth, if I were you.” “Why bother, when you’re keeping an eye on it for me? You gonna kiss me now?” A growl like none Butch had ever heard came out of the guy. “Okay, okay.” The one who seemed the most normal came forward. “Back off, Rhage. Hey, come on. Let’s relax.” It took a minute before the model let go. “That’s right. We’re cool,” Mr. Normal muttered, clapping his buddy on the back before looking at Butch. “Do yourself a favor and shut the hell up.” Butch shrugged. “Blondie’s dying to get his hands on me. I can’t help it.” The guy launched back at Butch, and Mr. Normal rolled his eyes, letting his friend go this time. The fist that came sailing at jaw level snapped Butch’s head to one side. As the pain hit, Butch let his own rage fly. The fear for Beth, the pent-up hatred of these lowlifes, the frustration about his job, all of it came out of him. He tackled the bigger man, taking him down onto the floor. The guy was momentarily surprised, as if he hadn’t expected Butch’s speed or strength, and Butch took advantage of the hesitation. He clocked Blondie in the mouth as payback and then grabbed the guy’s throat. One second later, Butch was flat on his back with the man sitting on his chest like a parked car. The guy took Butch’s face into his hand and squeezed, crunching the features together. It was nearly impossible to breathe, and Butch panted shallowly. “Maybe I’ll find your wife,” the guy said, “and do her a couple of times. How’s that sound?" “Don’t have one.” “Then I’m coming after your girlfriend.” Butch dragged in some air. “Got no woman.” “So if the chicks won’t do you, what makes you think I’d want to?” “Was hoping to piss you off.” “Now why’d you want to do that?” Blondie asked. “If I attacked first”—Butch hauled more breath into his lungs—“your boys wouldn’t have let us fight. Would’ve killed me first. Before I had a chance at you.” Blondie loosened his grip a little and laughed as he stripped Butch of his wallet, keys, and cell phone. “You know, I kind of like this big dummy,” the guy drawled. Someone cleared a throat. Rather officiously. Blondie leaped to his feet, and Butch rolled over, gasping. When he looked up, he was convinced he was hallucinating. Standing in the hall was a little old man dressed in livery. Holding a silver tray. “Pardon me, gentlemen. Dinner will be served in about fifteen minutes.” “Hey, are those the spinach crepes I like so much?” Blondie said, going for the tray. “Yes, Sire.” “Hot damn.” The other men clustered around the butler, taking what he offered. Along with cocktail napkins. Like they didn’t want to drop anything on the floor. What the hell was this? “Might I ask a favor?” the butler said. Mr. Normal nodded with vigor. “Bring out another tray of these and we’ll kill anything you want for you.” Yeah, guess the guy wasn’t really normal. Just relatively so. The butler smiled as if touched. “If you’re going to bloody the human, would you be good enough to do it in the backyard?” “No problem.” Mr. Normal popped another crepe in his mouth. “Damn, Rhage, you’re right. These are awesome.

Do you want to hurt yourself?' 'No. I'm trying to get a grip. Have a more normal life.' Scribble, scribble. 'The number of suicides in the area has recently escalated,' she commented. 'The train track suicides. Yes, I know. And yet, here I am. Thrilled to be in counseling. Weren't we supposed to be focusing on a healthy expression of my grief?' Scribble. 'You seem disoriented. Have you been drinking?' 'I have too few brain cells naturally to waste any on a temporary buzz.' Scribble. 'Drugs?' 'Just write See Above-the same philosophy applies. Look, I had a really lousy lunch. Food poisoning of epic proportions. Its messed me up.' 'I'd like to get a urine sample.' 'Give me your coffee cup.' Scribble, scribble, scribble.

Release my horse!" I ordered, infuriated with him and wary of both the large, energetic beast and its rider. "No," Steldor snapped. "You're coming back with me." Gripping my reins, he permitted his stallion to move forward in the direction of the city, my mount obediently following. Unwilling to give in to him, I slid from my horse's back. "I don't think I will return just yet, Your Majesty." With an exasperated sigh, he dismounted and strode toward me.As he did, he took in my preposterous appearance. "What are you doing?" he demanded, stopping in his tracks. "You're out in the middle of nowhere, by yourself, dressed like a man and riding your father's horse! Have you gone mad, woman?" He continued to scrutinize me, and his incredulity transformed itself into a frown. "And just where did you get the belt and breeches?" As realizatin struck, he sarcastically added, "Just my luck that you would decide to get into my trousers when I wasn't there yo enjoy it." My cheeks burned at his crude comment, and had I been a little closer, I would likely have dealt him a second slap. At the same time, I knew his assessment was accurate. "I was just going for a ride.I have the right to some fresh air," I asserted, hands upon my hips. Steldor gave a short, scathing laugh. "Not like this you don't.Now get on your horse.

I know you,” he continued. “Wantin’ everything, gettin’ none of it. I get that. Hell, I feel that too. You don’t know shit about me, but I know you. Fuck, I know you better than you know yourself.” He released me and all at once began backing away. Stopping in the center of his room, he gripped the hem of his black T-shirt, pulled the threadbare material up over his head, and tossed it aside. Then he kicked off his boots, sending them flying across the room where they hit the wall with a loud thud. Then in one fluid movement, Hawk had removed both his leathers and boxers. “What are you doing?” I whispered, suddenly breathless. “Givin’ you somethin’,” he said.

I shot him an arch look over my shoulder. “Are you always hard?” He gave a little shrug. “I can’t watch you straddle something and grind yourself against it and not get turned on. So sue me.” He gripped my h*ps tight, grinding against me from behind.

My Mum says "Plans don’t always work out how we expect them to.” “I’m learning that…” I say, resting my head against the window. “Don’t put too much effort into things. You’ll only end up being disappointed.” “That’s a bit pessimistic,” my mother says. “Sure, life ends up more complicated than we want. But you figure it out.” I sigh. “You’d think at least one thing would work out, though,” I say. “Sometimes I wish I could skip a few years into the future to see where I end up. So I don’t waste all this time planning things out, only to have none of it go right.” “That’s not a way to live life,” my mother says, her hands gripping the wheel. “Always worrying about what comes next, instead of living in the moment. I see this in a lot of my students. And I’m seeing it in you…” She looks at me. “You’re living ahead of yourself, Julie. Making decisions, and wanting things done, only to set up the future.” “What’s so wrong with that?” I ask “Life will pass right by you,” she says, her eyes focused on the road. “And you end up missing the little things, the moments you don’t think matter—but they do. Moments that make you forget about everything else. Just like with your writing,” she adds out of nowhere. “You don’t write to get to the end. You write because you enjoy doing it. You write and don’t want it to end. Does that make some sense?

Neil stared back at him, suddenly lost. He was fluent in two languages, nearly there in a third, and could string together some useful survival phrases in a half-dozen more. But with the whole truth bared between them Neil didn't have the right words to say. "You should have thrown my file away," Neil said at last. "You should have walked away when I threw your contract back in your face. But you took a chance on me and you brought me here. You saved my life. Three times," Neil said, "you've saved my life. I can't just say 'thank you' for that." "You don't have to," Wymack said. "I brought you here, but you saved yourself. You're the one who decided to stay. You're the one who stopped being afraid long enough to realize you could get a grip here and a foothold there. You found your own way." "If anything," Wymack continued when Neil tried to protest, "I should be thanking you. You told us last night you intended to end the year dead or in federal custody. You could have shut everyone and everything out and worried about yourself this year. Instead you agreed to help Dan fix this team. You're saving the two I thought we couldn't reach, and you're a living example for Kevin to follow. He never used to watch you," Wymack said, "but he's had eyes on you since December trying to figure out how you stand your ground.

I’ve seen the way she comes on to him—I just can’t stand it. You know—what really shits me is how you spend years working on yourself to get rid of all that stupid eyelash-fluttering and giggling, and then just when you think you’re getting somewhere, you find out that guys still like women who do that sort of thing. I watch ‘em fall for it, every time.

Being a new mother is supposed to be the happiest time of your life, but postpartum depression and anxiety strip that away for a time, but trust that it will not last forever.

Denial is a short-term solution that provides temporary comfort.

When it came to my turn in the super spelling bee everyone had already been given really easy words. “Ryan,” Mr H said, “I want you to spell the word icup.” “Icup?” I thought.  I clammed up and my face went all warm and prickly, that feeling you get when you know you’re going to get the answer wrong. It’s a bit like the feeling you get when you walk up on stage to collect an award and you trip going up the stairs in front of everyone, or worse still, your pants fall down. It’s called embarrassment and I was feeling it big time. Actually it was worse than big time. It was humongous, mammoth, big time. All those long, boring afternoons sitting with Mom on the couch spelling word after word meant nothing anymore. I’d never heard of the word ‘icup’. “Oh no,” I thought. If I got this wrong I might not make the necessary criteria to get a raffle ticket before the big draw. Panic stations set in. This was going to be disastrous. ​Mom always said that if you get nervous or frightened, just imagine everyone around you is only in their underwear. It will make you laugh and you’ll forget your nerves. So I did, but it wasn’t a pretty sight. ​ “Ok get a grip of yourself Rino,” I said in my head. “Think about it and just sound the word out.” I could hear my Mom’s words bleating in my head as she so often did when I got stuck on a word. I began slowly, deep in thought and not willing to put one foot wrong sounding out each letter, “I … c.. u .. pee.”  There was silence and then the whole class erupted into hysterics, laughing their heads off, followed by Mr Higginbottom. Then I realised what I had just said when I sounded out the word; “I see you pee,” and I burst out into an embarrassed sort of laughter too. Mr Higginbottom came over and gave me a friendly pat on my head and ruffled my hair. It didn’t worry me that I’d combed it just the right way and put gel in it that morning. It was ok for Mr H to mess it up, but if my sister ever did it, she’d be dead meat. “Well

Walking into the forest, you return to your roots. Disconnected from the chaos, you get reconnected with the beat of life. Disengaging yourself from the grip of pain, you engage your soul in finding the purpose.

Keep writing. Get to the end. Don’t allow yourself to abandon the project. You must finish what you write. But what, you ask, if I have a chaotic mess at the end? Celebrate. This is the way it usually is, even for veteran novelists.

This intense desire to control is an attempt to maintain dignity in spite of low self-regard. Think about it. In addition to keeping everything safe, the exercise of power temporarily boosts angry men's low self-esteem. [...] Like many kings and other powerful people, however, angry men will soon doubt the affection of those they control. They will always wonder if they are "really" loved by family members, or if their family is just acting that way out of fear.

Malfoy swaggered forward when his name was called and got his wish at once: the hat had barely touched his head when it screamed, ‘SLYTHERIN!’ Malfoy went to join his friends Crabbe and Goyle, looking pleased with himself. There weren’t many people left now. ‘Moon’ … ‘Nott’ … ‘Parkinson’ … then a pair of twin girls, ‘Patil’ and ‘Patil’ … then ‘Perks, Sally-Anne’ … and then, at last – ‘Potter, Harry!’ As Harry stepped forward, whispers suddenly broke out like little hissing fires all over the hall. ‘Potter, did she say?’ ‘The Harry Potter?’ The last thing Harry saw before the hat dropped over his eyes was the Hall full of people craning to get a good look at him. Next second he was looking at the black inside of the hat. He waited. ‘Hmm,’ said a small voice in his ear. ‘Difficult. Very difficult. Plenty of courage, I see. Not a bad mind, either. There’s talent, oh my goodness, yes – and a nice thirst to prove yourself, now that’s interesting … So where shall I put you?’ Harry gripped the edges of the stool and thought, ‘Not Slytherin, not Slytherin.’ ‘Not Slytherin, eh?’ said the small voice. ‘Are you sure? You could be great, you know, it’s all here in your head, and Slytherin will help you on the way to greatness, no doubt about that – no? Well, if you’re sure – better be GRYFFINDOR!

listening to Barack, I began to understand that his version of hope reached far beyond mine: It was one thing to get yourself out of a stuck place, I realized. It was another thing entirely to try and get the place itself unstuck. I was gripped all over again by a sense of how special he was. Slowly, all around me, too, the church ladies began nodding their approval, punctuating his sentences with calls of “Mmmm-hmm” and “That’s right!” His voice climbed in intensity as he got to the end of his pitch. He wasn’t a preacher, but he was definitely preaching something—a vision. He was making a bid for our investment. The choice, as he saw it, was this: You give up or you work for change. “What’s better for us?” Barack called to the people gathered in the room. “Do we settle for the world as it is, or do we work for the world as it should be?” It was a phrase borrowed from a book he’d read when he first started out as an organizer, and it would stay with me for years.

Many men find themselves unable to cope with even minor frustration. They get angry over trivial things, such as a broken pencil lead or an overcooked hamburger. Their anger erupts and gets out of control. They feel as though they are constantly under attack, that everyone is out to get them, and that nobody understands or cares about them. They may even get superstitious and believe that fate has it in for them, or that God has turned against them. This feeling of having no control leads to a state of continual frustration and anger. This tendency to react with instant anger can be called rage. Rage is anger that never completely goes away. Unlike regular anger, it is not a response to a specific event; rather, it is a response set, or tendency. In other words, it is an automatic way of reacting to the world without much thought. When you react to more and more situations with anger, it becomes your habitual response. You may often find yourself furiously yelling or seething inside without even knowing what it was that made you so angry. Rage sees personal attack in every disagreement. Rage causes you to feel threatened when there is no threat. And rage causes you to viciously counter-attack even a minor threat. Rage is like a wounded animal. It attacks anything that moves. And as with a wounded animal, the attacks do nothing to ease the pain. Rage depersonalizes individual people and events into a faceless, nameless "them".

So, where’s my brother?” “I have no idea.” She tested the weight of the blade. “I hope you’re not . . . well, getting any feelings for him. That would be a mistake.” “Really? And why is that?” She gripped the handle of the dagger with one hand, while checking the sharpness of its blade with the other. “I just don’t think he could appreciate a woman like you.” “And you?” Gwenvael gave that smile that had gotten him more pleasure than he cared to admit. “I am not my brother, lady.” That’s when she moved. She was up and across the room, snatching him out of his chair in mere seconds. Annwyl slammed him face down on the table, her knee against his back to hold him in place. The point of her blade burrowed into the skin of his neck. As human, that blade could easily kill him. She leaned in and spoke quietly. “I don’t know what’s going on between you and your brother. And I don’t want to know. But I’ll not be the bone between you two dogs. So take yourself from my sight. I am in no mood.” With that she lifted him off the table and shoved him from the chamber. The crazed bitch had more strength than he had known, he realized as she sent him tumbling from her presence. He fell and slid across the cave floor, coming to an abrupt stop when a large boot slammed into his head. He looked up and braved a smile. “Oh. Hello, brother.” With a growl, Fearghus lifted him off the ground by the back of his neck.

Your head is pounding with voices of confession and revelation. You followed the rails of white powder across the mirror in pursuit of a point of convergence where everything was cross-referenced according to a master code. For a second, you felt terrific. You were coming to grips. Then the coke ran out; as you hoovered the last line, you saw yourself hideously close-up with a rolled twenty sticking out of your nose. The goal is receding. Whatever it was. You can't get everything straight in one night.

At any given time in the circle of life, we may be aspiring, succeeding, or failing—though right now we’re failing. With wisdom, we understand that these positions are transitory, not statements about your value as a human being. When success begins to slip from your fingers—for whatever reason—the response isn’t to grip and claw so hard that you shatter it to pieces. It’s to understand that you must work yourself back to the aspirational phase. You must get back to first principles and best practices.

When a man starts my program, he often says, “I am here because I lose control of myself sometimes. I need to get a better grip.” I always correct him: “Your problem is not that you lose control of yourself, it’s that you take control of your partner. In order to change, you don’t need to gain control over yourself, you need to let go of control of her.” A large part of his abusiveness comes in the form of punishments used to retaliate against you for resisting his control. This is one of the single most important concepts to grasp about an abusive man.

Who are you?” Luce asked, falling to her knees. “What do you want?” “Show some respect.” The angel’s throat convulsed as if he meant to bark, but his voice came out warbled and faint and old. “Earn my respect,” Luce said. “And I’ll give it to you.” He gave her half an evil smirk and dropped his head low. Then he pulled down the cloak to expose the back of his neck. Luce blinked in the dim light. His neck bore a painted brand, which shimmered gold in the glow of streetlights mingled with the moon. She counted seven points on the star. He was one of the Scale. “Recognize me now?” “Is this how the Throne’s enforcers work? Bludgeoning innocent angels?” “No Outcast is innocent. Nor is anyone else, for that matter, until they are proven to be so.” “You’ve proven yourself innocent of any honor, striking a girl from behind.” “Insolence.” He wrinkled his nose at he. “Won’t get you far with me.” “That’s exactly where I want to be.” Luce’s eyes darted to Olianna, to her pale hand and the starshot clenched in its grip. “But it’s not where you will stay,” the Scale said haltingly, as if having to force himself to commit to heir illogical banter.

The closer you get to true happiness, the more you fear it,’ he said. ‘It’s a fear that slips quietly through the cracks, that lies in wait for those weaker moments before it pounces. It’s the what ifs while you wait in the dark… What if it all goes wrong? What if you lose it all?’ Wilder went rigid where he stood, his worst fears coming to life in Torj’s words. The Bear Slayer gripped his shoulder, hard, bringing him back to the present. ‘But my brother, those are not the questions you need to ask. Not today, not now. Instead, ask yourself: what if you got everything you ever wanted?

The worst pair of opposites is boredom and terror. Sometimes your life is a pendulum swing from one to the other. The sea is without a wrinkle. There is not a whisper of wind. The hours last forever. You are so bored you sink into a state of apathy close to a coma. Then the sea becomes rough and your emotions are whipped into a frenzy. Yet even these two opposites do not remain distinct. In your boredom there are elements of terror: you break down into tears; you are filled with dread; you scream; you deliberately hurt yourself And in the grip of terror - the worst storm - you yet feel boredom, a deep weariness with it all. Only death consistently excites your emotions, whether contemplating it when life is safe and stale, or fleeing it when life is threatened and precious. Life on a lifeboat isn't much of a life. It is like an end game in chess, a game with few pieces. The elements couldn't be more simple, nor the stakes higher. Physically it is extraordinarily arduous, and morally it is killing. You must make adjustments if you want to survive. Much becomes expendable. You get your happiness where you can. You reach a point where you're at the bottom of hell, yet you have your arms crossed and a smile on your face, and you feel you're the luckiest person on earth. Why? Because at your feet you have a tiny dead fish.

RAIN When you are in the midst of a strong emotion, take a few moments to try this approach: Recognize what you are feeling and name it. Anger, fear, sadness, confusion? Allow the feelings to be present, without pushing them away and without getting lost in them. Investigate the feelings in your body and mind. Explore the landscape of the emotion with curiosity and interest. Where in your body do you feel it? How does it feel in your mind—heavy, tight, open, agitated? Non-identification is the key to freeing yourself from the emotion’s grip. Don’t take it personally. What you are feeling is a human emotion that arises and passes away. It does not define who you are.

I’m an overthinker. Many of us are. My mind gets racing a thousand miles a minute and I get anxious about my work, my career, or where I need to be in thirty minutes. Every day I need to shut down this machine and simply be still. Be aware of your breathing, really feel your breath going in, going out. Be aware of the feeling of the cloth on your shirt. Be aware of the grip on the steering wheel. Tell yourself--out oud--that the only thing that truly exists right now is this exact moment, and enjoy it, swim in it. Someone once said that your mind is like a raging river that’s full of debris, and when you’re floating in this river, you reach out and try to grab the branches and rocks. But what if you could climb onto the bank and watch the river? Suddenly you’re in a calm place. Maybe it sounds like a cliché to say, “Stop and smell the roses,” so I’ll tell you this instead: “Stop and watch the sunset.” Just the other night, driving home in L.A., I was struck by how beautiful the sky was--a dark blue canvas painted with strokes of bright orange and red. It was truly one of the most glorious sunsets I’d ever seen. I was stuck in traffic, worrying about one thing or another, and I just gazed out the window and drank it in. I let it fill my soul and inspire me. The world stopped revolving for just that split second, and my mind was still and calm. And to think, I could have missed it.

There’s just no owning any success you achieve and stacking it in your win column. The force just won’t let it happen. What happens when imposter syndrome has you in its grip? You become terrified you’ll be found out. Despite all her acclaim and success, this is what Maya Angelou feared. “I have written 11 books, but each time I think, ‘Uh-oh, they’re going to find out now. I’ve run a game on everybody, and they’re going to find me out.’”1 You might be surprised to find out how many accomplished people think to themselves they’ll be “found out,” then ostracized and ridiculed. However, it’s irrational. It would only happen if you actually did have no skill, no ability, or no knowledge, but that isn’t the case for most people. This is the ultimate fear, isn’t it? Being found out and kicked out of our tribe? By nature, we’re tribal. Humans survived through the millennia because we were part of a tribe that hunted, gathered, sheltered, and protected one another from the elements, from predators, and from other tribes. You couldn’t be out hunting and watching the fire simultaneously. You needed other people if you had any hope of surviving through the night. If your tribe finds out you’re a fraud, it triggers that primordial “Uh-oh, they’re going to kick me out! I’m going to be caught in the wilderness alone!” When plagued by imposter syndrome, people don’t take themselves, their abilities, or their accomplishments seriously. If you don’t take yourself seriously on any Field of Play, you most likely won’t be getting the results you want.

After two weeks came the first letter from Alexander. Tatiasha, Can there be anything harder than this? Missing you is a physical aching that grips me early in the morning and does not leave me, not even as I draw my last waking breath. My solace in these waning empty summer days is the knowledge that you’re safe, and alive, and healthy, and that the worst that you have to go through is serfdom for four well-meaning old women. The wood piles I’ve left are the lightest in the front. The heaviest ones are for the winter. Use them last, and if you need help carrying them, God help me, ask Vova. Don’t hurt yourself. And don’t fill the water pails all the way to the top. They’re too heavy. Getting back was rough, and as soon as I came back, I was sent right out to the Neva, where for six days we planned our attack and then made a move in boats across the river and were completely crushed in two hours. We didn’t stand a chance. The Germans bombed the boats with the Vanyushas, their version of my rocket launcher, the boats all sank. We were left with a thousand fewer men and were no closer to crossing the river. We’re now looking at other places we can cross. I’m fine, except for the fact that it’s rained here for ten days straight and I’ve been hip deep in mud for all that time. There is nowhere to sleep, except in the mud. We put our trench coats down and hope it stops raining soon. All black and wet, I almost felt sorry for myself until I thought of you during the blockade. I’ve decided to do that from now on. Every time I think I have it so tough, I’m going to think of you burying your sister in Lake Ladoga. I wish you had been given a lighter cross than Leningrad to carry through your life. Things are going to be relatively quiet here for the next few weeks, until we regroup. Yesterday a bomb fell in the commandant’s bunker. The commandant wasn’t there at the time. Yet the anxiety doesn’t go away. When is it going to come again? I play cards and soccer. And I smoke. And I think of you. I sent you money. Go to Molotov at the end of August. Don’t forget to eat well, my warm bun, my midnight sun, and kiss your hand for me, right in the palm and then press it against your heart. Alexander Tatiana read Alexander’s letter a hundred times, memorizing every word. She slept with her face on the letter, which renewed her strength.

As we grow up in civilized society, we are measured, evaluated, educated and trained, licensed and credentialed, and are eventually classified and assigned our place. In the process, we become very attached to this artificial identity that has been thrust upon us and very reluctant to set foot outside of it. (When we do, it is often when we are on vacation. It may therefore be helpful to think of this transition as going on a permanent vacation.) But if we overcome one fear—the fear of losing our assigned place in society—then many other fears fall away. Rational fears—ones that are based on an accurate perception of danger—do and should remain, but the irrational fear of stepping outside yourself and becoming someone else tends to disappear. And this opens us up to making dramatic changes, adapting to new circumstances and environments and, in the process, setting ourselves free.

In my anguish I cried to the LORD, and he answered by setting me free. Psalm 118:5 You must learn to call on the Lord. Don’t sit all alone or lie on the couch, shaking your head and letting your thoughts torture you. Don’t worry about how to get out of your situation or brood about your terrible life, how miserable you feel, and what a bad person you are. Instead, say, “Get a grip on yourself, you lazy bum! Fall on your knees, and raise your hands and eyes toward heaven. Read a psalm. Say the Lord’s Prayer, and tearfully tell God what you need.” This passage teaches us to call on him. Similarly, David said, “I pour out my complaint before him; before him I tell my trouble” (Psalm 142:2). God wants you to tell him your troubles. He doesn’t want you to keep them to yourself. He doesn’t want you to struggle with them all alone and torture yourself. Doing this will only multiply your troubles.

You're afraid that you'll live like those things in the hospital. You're afraid of ending up like them." "Aren't you?" His voice was almost too soft to hear, but somehow it carried over the rush of wheels and the expensive purr of the engine. "I'm trying not to think about it," I said. "How can you not think about it?" he asked. "Because if you start thinking about the bad things, worrying about them, then it makes you slow, makes you afraid. Neither of us can afford that." "Two years ago, I'd have been giving you the pep talk," he said, and there was something in his voice, not anger, but close. "You were a good teacher," I said. His hands gripped the wheel. "I haven't taught you all I know, Anita. You are not a better monster than I am." I watched the side of his face, trying to read that expressionless face. There was a tightness at the jaw, a thread of anger down the neck and into his shoulders. "Are you trying to convince me or yourself... Ted?" I made the name light and mocking. I didn't usually play with Edward just to get a rise out of him, but today, he was unsure, and I wasn't. Part of me was enjoying the hell out of that. He slammed on the brakes and screeched to a stop on the side of the road. I had the Browning pointed at the side of his head, close enough that pulling the trigger would paint his brains all over the windows. He had a gun in his hand. I don't know where in the car it had come from, but the gun wasn't pointed at me. "Ease down, Edward." He stayed motionless but didn't drop the gun. I had one of those moments when you see into another person's soul like looking into an open window. "Your fear makes you slow, Edward, because you'd rather die here, like this, than survive like those poor bastards. You're looking for a better way to die." My gun was very steady, finger on the trigger. But this wasn't for real, not yet. "If you were really serious, you'd have had the gun in your hand before you pulled over. You didn't invite me here to hunt monsters. You invited me here to kill you if it works out wrong." He laid the gun very, very slowly on the floorboard hump between the seats. He looked at me, hands spread on the steering wheel. I took the offered gun without taking either my eyes or my gun off of him. "Like I believe that's the only gun you've got hidden in this car. But I do appreciate the gesture." He laughed then, and it was the most bitter sound I'd ever heard from Edward.

The point is, you must show them how to live and not just teach them theory while contradicting yourself in practice, because cynicism, hypocrisy and insincerity are adult character traits that children have no way of appreciating. Children learn by imitating our behavior, and if it contradicts our thinking then at best they learn to simply ignore what we say and at worst become troubled by it. Suppose you teach them about the environmental devastation they will witness during their lives, and explain to them that it is being caused by burning fossil fuels, and that during their lives fossil fuels will disappear altogether with nothing to replace them … while continuing to burn hundreds of gallons of heating oil to heat an oversized house, driving all over creation in an oversized vehicle, jetting off to the tropics on brief winter holidays and going on shopping sprees to buy on a whim things you don’t need. Then what you would be teaching them is that you can’t be trusted. And this doesn’t help them; instead, it damages their spirit. It is better to have an ignorant fool for a parent than a well-informed hypocrite because being a fool is not a moral failing. Fools deserve pity and mercy; hypocrites—neither.

Hear that? Living skulls! What are we doing here? What war at Troy? Does anyone care? Gods of love and hate! Aren't they the same god? All of us, all our lives, searching for the one perfect enemy- you, me, Helen, Paris, Menelaos, all those crazy Greeks! all those hapless Trojans! my dear beloved Jack! Jack and I fought all the time. I remember almost nothing but the fights - every fight a war to end all wars, you know how it goes, a righteous war, a final war, the worst fight you've ever had, you can't do this again, this time you'll get things straight one way or the other or it's over, he'll see what you mean, see you're right, fights aren't about anything except being right, are they? once and for all. You feel old. Wrong. Clumsy. You sit in two chairs on the porch. Or the kitchen. Or the front hall. Hell arrives. It's as if the war was already there, waiting, the two of you poured into it like wet concrete. The chairs you sit in are the wrong chairs, they're the chairs you never sit in because they're so uncomfortable, you keep thinking you should move but you don't, your neck hurts, you hate your neck, evening closes in. Birds move about the yard. Hell yawns. War pours out of both of you, steaming and stinking. You rush backward from it and become children, every still sentence slamming you back into the child you still are, every sentence not what you meant to say at all but the meaning keeps flaring and contracting, as sparks drop on gasoline, Fuckshit this! Fuckshit that! no reason to live. You're getting vertigo. He's being despicable. Your mother was like this. Stop whimpering. No use asking, What is this about? Don't leave the room. I have to leave the room. Breathless, blaming, I'm not blaming! How is this not blaming! Hours pass or do they. You say the same things or are they different things? Hell smells stale. Fights aren't about anything, fights are about themselves. You're stiff. You hate these chairs. Nothing is resolved. It is too dark to see. You both go to bed and doze slightly, touching slightly. In the night a nightmare. Some giant bird, or insect, some flapping thing, trying to settle on the back of your neck, you can't see what it is or get it off. Pure fear. Scream unearthly. He jerks you awake. Oh sweetie, he says. He is using his inside voice, his most inside voice. The distance between that voice and the fight voice measures your whole world. How can a voice change so. You are saved. He has saved you. He sees you saved. An easement occurs, as night dew on leaves. And yet (you think suddenly) you yourself do not possess sort of inside voice - no wonder he's lonely. You this cannot offer this refuge, cannot save him, not ever, and, although physiological in origin, or genetic, or who knows, you understand the lack is felt by him as a turning away. No one can heal this. You both decide without words to just - skip it. You grip one another. In the night, in the silence, the grip slowly loosens and silence washes you out somewhere onto a shore of sleep. Morning arrives. Troy is still there. You hear from below the clatter of everyone putting on their armour. You go to the window.

In spite of the cold I took a seat at one of the sidewalk tables. It felt like a slab of ice under my butt. I shivered,but stuck it out. "Hey, Loco Girl!" Shout out "Hey, Gorgeous!" or "Einstein," and I don't budge. But this one had me at "Loco." Go figure. I looked across the sidewalk to see Daniel's face, so much like Frankie's, framed in the window of his Jeep. I felt a sad little tug in my chest. "You are aware it's only forty degrees out there,aren't you?" he asked. I shrugged. "Meeting someone?" "No," I admitted. "Then get in.Your hands look like wax. It's seriously creepy." I looked down at the hand gripping the blindingly cheerful cup.He was right. He also got out to open the passenger's-side door for me. I was a little charmed, until he pointed at my partially eaten cheesesteak in its wilted paper wrapper. "You are not bringing that thing into my car. It's an abomination." I eyed the cigarette he'd dropped in the gutter. He did his teeth-baring thing. I tossed my cold meal in the trash, knowing I wouldn't have eaten it anyway. The inside of the Jeep wasn't all that much warmer than out. "Here." Daniel took off his black leather jacket and held it out for me. It was heavy and smelled a little bit like a burned cookie. It went on over my own coat; the sleeves went past my fingertips. "You look like frozen-" "Don't say it," I muttered as I settled into the battered seat. "You have no idea what I was going to say," he shot back, grinning. "Something rotten in the state of Marino?" "And you ask that because...?" "Really? It's four in the afternoon, and instead of being with Sadie and my brother or at home, eating something colorful, you're sitting outside by yourself here.Not exactly rocket science.

In case you haven't noticed,rodeos are a serious business.Careless cowboys tend to break bones,or even their skulls,as hard as that may be to believe." She stared down at the hand holding her wrist. Despite his smile,she could feel the strength in his grip. If he wanted to,he could no doubt break her bone with a single snap. But she wasn't concerned with his strength,only with the heat his touch was generating. She felt the tingle of warmth all the way up her arm.It alarmed her more than she cared to admit. "My job is to minimize damage to anyone who is actually hurt." "I'm grateful." He sat up so his laughing blue eyes were even with hers. If possible,his were even bluer than the perfect Montana sky above them. "What do you think? Any damage from that fall?" Her instinct was to move back,but his fingers were still around her wrist,holding her close. "I'm beginning to wonder if you were actually tossed from that bull or deliberately fell." "I'd have to be a little bit crazy to deliberately fell." "I'd have to be a little bit crazy to deliberately jump from the back of a raging bull just to get your attention, wouldn't I?" "Yeah." She felt the pull of that magnetic smile that had so many of the local females lusting after Wyatt McCord. Now she knew why he'd gained such a reputation in such a short time. "I'm beginning to think maybe you are. In fact,more than a little.A whole lot crazy." "I figured it was the best possible way to get you to actually talk to me. You couldn't ignore me as long as there was even the slightest chance that I might be hurt." There was enough romance in her nature to feel flattered that he'd go to so much trouble to arrange to meet her. At least,she thought,it was original. And just dangerous enough to appeal to a certain wild-and-free spirit that dominated her own life. Then her practical side kicked in, and she felt an irrational sense of annoyance that he'd wasted so much of her time and energy on his weird idea of a joke. "Oh,brother." She scrambled to her feet and dusted off her backside. "Want me to do that for you?" She paused and shot him a look guaranteed to freeze most men. He merely kept that charming smile in place. "Mind if we start over?" He held out his hand. "Wyatt McCord." "I know who you are." "Okay.I'll handle both introductions. Nice to meet you,Marilee Trainor. Now that we have that out of the way,when do you get off work?" "Not until the last bull rider has finished." "Want to grab a bite to eat? When the last rider is done,of course." "Sorry.I'll be heading home." "Why,thanks for the invitation.I'd be happy to join you.We could take along some pizza from one of the vendors." She looked him up and down. "I go home alone." "Sorry to hear that." There was that grin again,doing strange things to her heart. "You're missing out on a really fun evening." "You have a high opinion of yourself, McCord." He chuckled.Without warning he touched a finger to her lips. "Trust me.I'd do my best to turn that pretty little frown into an even prettier smile." Marilee couldn't believe the feelings that collided along her spine. Splinters of fire and ice had her fighting to keep from shivering despite the broiling sun. Because she didn't trust her voice, she merely turned on her heel and walked away from him. It was harder to do than she'd expected. And though she kept her spine rigid and her head high, she swore she could feel the heat of that gaze burning right through her flesh. It sent one more furnace blast rushing through her system. A system already overheated by her encounter with the bold, brash,irritatingly charming Wyatt McCord.

No,” she croaked, trying to shrink away from him. “You’re not supposed to be here. Don’t come near me; you’ll catch it. Please go—” “Quiet,” Kev said, sitting on the edge of the mattress. He caught Win as she tried to roll away, and settled his hand on her forehead. He felt the burning pulse beneath her fragile skin, the veins lit with raging fever. As Win struggled to push him away, Kev was alarmed by how feeble she had grown. Already. “Don’t,” she sobbed, writhing. Weak tears slid from her eyes. “Please don’t touch me. I don’t want you here. I don’t want you to get sick. Oh, please go. … ” Kev pulled her up against him, her body living flame beneath the thin layer of her nightgown, the pale silk of her hair streaming over both of them. And he cradled her head in one of his hands, the powerful battered hand of a bare-knuckle fighter. “You’re mad,” he said in a low voice, “if you think I would leave you now. I’ll see you safe and well no matter what it takes.” “I won’t live through this,” she whispered. Kev was shocked by the words, and even more by his own reaction to them. “I’m going to die,” she said, “and I won’t take you with me.” Kev gripped her more closely, letting her fitful breaths blow against his face. No matter how she writhed, he wouldn’t let go. He breathed the air from her, taking it deep into his own lungs. “Stop,” she cried, trying desperately to twist away from him. The exertion caused her flush to darken. “This is madness. … Oh, you stubborn wretch, let me go!” “Never.” Kev smoothed her wild, fine hair, the strands darkening where her tears had tracked. “Easy,” he murmured. “Don’t exhaust yourself. Rest.” Win’s struggles slowed as she recognized the futility of resisting him. “You’re so strong,” she said faintly, the words born not of praise, but damnation. “You’re so strong. … ” “Yes,” Kev said, gently using a corner of the bed linens to dry her face. “I’m a brute, and you’ve always known it, haven’t you?” “Yes,” she whispered. “And you’re going to do as I say.” He cradled her against his chest and gave her some water. She took a few painful sips. “Can’t,” she managed, turning her face away. “More,” he insisted, bringing the cup back to her lips. “Let me sleep, please—” “After you drink more.

After a while, Hannah said, “I heard Papa and Mama talking last night. Mama told Papa she thinks John Larkin is fond of me.” To my annoyance, a little smile danced across her face. “I’m fond of John too,” she admitted, “but Papa--” Hannah bit her lip and frowned. “Papa said a girl with my notions will never find a husband. He told Mama I’d end up an old-maid suffragette. Those were his very words, Andrew.” Forgetting everything except making her happy, I said, “No matter what Papa thinks, you’ll marry John. What’s more, women will get the vote and drive cars and do everything men do, even wear trousers and run for president.” Hannah sucked in her breath. “The way you talk, Andrew. I could swear you’ve been looking in a crystal ball.” Clapping my hand over my mouth, I stared at her. Whatever had made me say so much? I didn’t even want to think about her marrying John, and here I’d gone and told her she would, as well as revealing a bunch of other stuff she shouldn’t know. “Do you see anything else in my future?” Hannah was leaning toward me, her face inches from mine, gazing into my eyes, her lips slightly parted. “Will John and I be happy? Will we have lots of children? Will we live a long, long time?” I tightened my grip on the branch. I was drowning, losing my identity, speaking words that made no sense. “You’ll be old when I’m young,” I whispered, “but I’ll remember, I’ll never forget, I’ll always love--” “What are you talking about?” Hannah reached out and grabbed my shoulders. “Are you all right?” For a moment, I was too dizzy to answer. I wasn’t sure who I was or where I was or what we’d been talking about. Feeling sick, I clung to the tree. Gradually, things came back into focus, the world steadied. Birds sang, leaves rustled, the branches swayed slightly. The strength in Hannah’s hands calmed me. I took a few deep breaths and managed to smile. Hannah relaxed, but she was obviously still worried. “Will you ever be yourself again, Andrew?” “I hope so.” I said it so fervently Hannah looked at me oddly. If only I could tell her the truth. She’d understand everything then. But would she believe me? Hannah sighed and wiped the sweat off her face with the back of her hand. “I reckon the heat’s enough to give anybody the fantods.” She smiled at me. “Come on, Andrew, I’ll race you to the pump for a drink.

How about when you feel as if you are at a treacherous crossing, facing an area of life that hasn’t even been on the map until recently. Suddenly there it is, right in front of you. And so the time and space in between while you first get over the shock of it, and you have to figure out WHAT must be done feels excruciating. It’s a nightmare you can’t awaken from. You might remember this time as a kind of personal D-day, as in damage, devastation, destruction, damnation, desolation – maybe a difficult divorce, or even diagnosis of some formidable disease. These are the days of our lives that whole, beautiful chapters of life go up in flames. And all you can do is watch them burn. Until you feel as though you are left only with the ashes of it all. It is at this moment you long for the rescue and relief that only time can provide. It is in this place, you must remember that in just 365 days – you're at least partially healed self will be vastly changed, likely for the better. Perhaps not too unlike a caterpillar’s unimaginable metamorphosis. Better. Stronger. Wiser. Tougher. Kinder. More fragile, more firm, all at the same time as more free. You will have gotten through the worst of it – somehow. And then it will all be different. Life will be different. You will be different. It might or might not ever make sense, but it will be more bearable than it seems when you are first thrown, with no warning, into the kilns of life with the heat stoked up – or when you get wrapped up, inexplicably, through no choice of your own, in a dark, painfully constricting space. Go ahead, remind yourself as someone did earlier, who was trying miserably to console you. It will eventually make you a better, stronger person. How’d they say it? More beautiful on the inside… It really will, though. That’s the kicker. Even if, in the hours of your agony, you would have preferred to be less beautiful, wise, strong, or experienced than apparently life, fate, your merciless ex, or a ruthless, biological, or natural enemy that has attacked silently, and invisibly - has in mind for you. As will that which your God feels you are capable of enduring, while you, in your pitiful anguish, are yet dubious of your own ability to even endure, not alone overcome. I assure you now, you will have joy and beauty, where there was once only ashes. In time. Perhaps even more than before. It’s so hard to imagine and believe it when it’s still fresh, and so, so painful. When it hurts too much to even stand, or think, or feel anything. When you are in the grip of fear, and you remember the old familiar foe, or finally understand, firsthand, in your bones, what that actually means.

I love it when you can’t control yourself,” she whispered. “I love having you at my mercy. You have no idea…how much I enjoy seeing Dom the Almighty brought low.” He barely registered her words. What she was doing felt so good. So bloody damned good. If she stroked him much more… “I want to be inside you.” He gripped her wrist. “Please, Jane…” Her sensuous smile faltered. “You’ve never said ‘please’ to me before. Not in your whole life.” “Really?” Had he only ever issued orders? If so, no wonder she’d refused him last night. Perhaps it was time to show her she didn’t have to seduce him to gain control. That he could give up his control freely…to her, at least. “Then let me say it now. Please, Jane, make love to me. If you don’t mind.” She stared at him. “I…I don’t know what you mean.” He nodded to his cock, which looked downright ecstatic over the idea. “Get up on your knees and fit me inside you.” Realizing he’d just issued yet another order, he added, “Please. If you want.” Jane got that sultry look on her face again. Like the little seductress she was rapidly showing herself to be, she rose up and then came down on him. By degrees. Very slow degrees. He had trouble breathing. “Am I hurting you?” Her smile broadened as she shimmied down another inch. “Not really.” Stifling a curse, he clutched her arms. “You just…enjoy torturing me.” “Absolutely,” she said and moved his hands to cover her breasts. He was more than happy to oblige her unspoken request, happy to thumb her nipples and watch as her lovely mouth fell open and a moan of pure pleasure escaped her. His cock swelled, and he thrust up involuntarily. “Please…” he said hoarsely. “Please, Jane…” With a choked laugh, she sheathed herself on him. Then her eyes went wide. “Oh, that feels amazing.” “It would feel more amazing if you…would move,” he rasped, though the mere sensation of being buried inside her was making him insane. When she arched an eyebrow, he added, “Please.” “I could get to like this,” she said teasingly. “The begging.” But even as he groaned, she began to move, like the sensual creature that she was. His sweetheart undulated atop him, her head thrown back and her eyes sliding closed, and for the first time in his life, he was happy to give himself up to someone else’s control. To relish her pleasure, which was also his pleasure. Somehow he’d stumbled into paradise, ruled by his own personal angel. His own personal siren. “You like having me…in your power, do you?” he said. “Yes, oh, yes.” Her eyes brightened as she rode him, harder, faster. “Say it again.” “What?” He could hardly think for watching her take him. For being inside her so deeply he fancied he could feel her heart, her very soul. “Please.” Her face was flushed, rapt. “Say…’please’ again.” “Please.” Why had he never thought to say it before? This was all he’d ever wanted--to have the enthralling, intoxicating Jane in his arms, in his life. Forever. A “please” from time to time was little enough to give for that. “Please, my wanton angel.” He clutched her close, his rhythm quickening. “Please…be mine. Please…marry me.” His release approached like a carriage thundering toward the heavens. Toward paradise. And as the blood roared in his ears, he plunged his cock deeply and emptied himself inside her, crying, “Please…Jane…love me!” “I do.” With a hoarse cry of her own, she strained against him and found her own release, milking his cock with the force of it. “I do, my darling…I do.

You could have just asked.” She straightened up from Murphy and looked at me. “Instead, you took advantage of me and never said a word.” “I didn’t take advantage of you. I was just doing what I thought was best.” “Well, you don’t get to decide what’s best for me!” Her voice rose, and Murphy paused in purring to look up at her. “I don’t get a say?” I shot back, trying to hold on to my temper. She took a deep breath. “Of course you do. But you didn’t say anything. You just did. Just like at dinner. You just announced I was getting a restraining order. There was no conversation.” I opened my mouth, but she kept talking. “How am I supposed to trust you when you do things like this without me knowing?” “You don’t trust me anymore?” I said the words with quiet calm. Surely this wasn’t enough to ruin the trust between us. She blew out a breath and paced across the room. “I didn’t say that.” She spun away from me and looked at the wall. “I’m just upset.” I strode across the room. It was darker where she was. The lights were off in here, and from this position in the room, the crackling fire in the bedroom didn’t cast much light. My feet stopped when I was directly behind her. Usually, I would touch her without thought. But right then I paused. Fuck. That. I wrapped my hands around her wrists, then loosened my grip to slide my palms up her arms to rest at her shoulders. I felt her exhale, and I wrapped one of my arms across her chest and pulled her back against my front. “I could tell you I’m sorry,” I whispered in her ear. “I could whisper how much I love you and that I won’t ever do something like this again.” The back of her head hit my chest as I spoke. The silky strands of her perfectly straight hair tickled my lips as I talked, and the scent of her shampoo enticed me closer. “But I’m not going to apologize.” She stiffened, but I strengthened my hold, unwilling to let her pull away. I kept my voice whisper soft and my lips right beside her ear. “I’d do it again, in a friggin’ heartbeat if that’s what I thought you needed.” The frustration in her body was evident, but I ignored it. “Do you know how much I love you?” I whispered. “I love you so g**damned much that it scares the shit out of me. You have no idea the kind of power you wield, how much of me you own. Knowing you were completely vulnerable, that you were locked unknowingly in a bathroom with someone who literally lurked around while you were naked, while you were washing yourself, makes me sick. He could have raped you.” My voice broke on the last part because I had to force the words out of my mouth. “He didn’t,” she said quickly and tried to turn to face me. I wouldn’t let her. I liked her where she was. It was easier to bare my heart when she wasn’t staring into me with her eyes. “No, he didn’t. But he’s put bruises on you. The way you looked in that pool last night. The way your body just kind of stopped. You sank to the bottom with a dark cloud of hair obscuring your face. I knew you had to be reliving what happened. It broke me, Rim. Loving me has cost you so fucking much. Too much.” This time, she wouldn’t let me hold her. She spun around and tipped her chin up to look at me. I let her see. I let her see the bleakness in my eyes. “Loving you has given me way more than I imagined.” She reached up and brushed the backs of her knuckles across my cheek. I dragged my fingers through her hair. “It scares me too,” Rimmel whispered. “How much I love you.” “I’m going to protect you. I’m going to protect us,” I said. “I won’t ever stop.

You’re all I want, Jane.” As he stroked her, he used his other hand to brush hers away so he could unfasten his own trouser buttons. “The only woman I ever cared about.” “You’re the only man Iever cared about.” She undulated against his fingers, begging for him with her body. “Why do you think…I waited for you so long?” “Not long enough, apparently,” he muttered, “or you wouldn’t have gotten yourself engaged to Blakeborough.” He tugged at her nipple with his teeth, then relished her cry of pleasure. “I only…did it because I was…tired of waiting.” She arched against his mouth. “Because you clearly weren’t…coming back for me.” “I was sure you hated me.” At last he got his trousers open. “You acted like you hated me still.” “I did.” Her breath was unsteady. “But only because…you tore us apart.” He shifted her to sit astride him. “And now?” Flashing him a provocative smile he would never have dreamed she had in her repertoire, she unbuttoned his drawers. “Do I look like I hate you?” His cock, so hard he thought it might erupt right there and embarrass him, sprang free. “You look like…like…” He paused to take in her lovely face with its flushed cheeks, sparkling eyes, and lush lips. Then he swept his gaze down to her breasts with their brazen tips, displayed so enticingly above the boned corset and her undone shift. He then dropped his eyes to the smooth thighs emerging from beneath her bunched-up skirts. Shoving the fabric higher, he exposed her dewy thatch of curls, and a shudder of anticipation shook him. “You look like an angel.” She uttered a breathy laugh. “A wanton, more like.” Taking his cock in her hand, she stroked it so wonderfully that he groaned. “Would an angel do this?” His cock was a rod of iron. “Jane…” He covered her hand to stay it, but she ignored his attempt. “I love it when you can’t control yourself,” she whispered. “I love having you at my mercy. You have no idea…how much I enjoy seeing Dom the Almighty brought low.” He barely registered her words. What she was doing felt so good. So bloody damned good. If she stroked him much more… “I want to be inside you.” He gripped her wrist. “Please, Jane…” Her sensuous smile faltered. “You’ve never said ‘please’ to me before. Not in your whole life.” “Really?” Had he only ever issued orders? If so, no wonder she’d refused him last night. Perhaps it was time to show her she didn’t have to seduce him to gain control. That he could give up his control freely…to her, at least. “Then let me say it now. Please, Jane, make love to me. If you don’t mind.” She stared at him. “I…I don’t know what you mean.” He nodded to his cock, which looked downright ecstatic over the idea. “Get up on your knees and fit me inside you.” Realizing he’d just issued yet another order, he added, “Please. If you want.” Jane got that sultry look on her face again. Like the little seductress she was rapidly showing herself to be, she rose up and then came down on him. By degrees. Very slow degrees. He had trouble breathing. “Am I hurting you?” Her smile broadened as she shimmied down another inch. “Not really.” Stifling a curse, he clutched her arms. “You just…enjoy torturing me.” “Absolutely,” she said and moved his hands to cover her breasts. He was more than happy to oblige her unspoken request, happy to thumb her nipples and watch as her lovely mouth fell open and a moan of pure pleasure escaped her. His cock swelled, and he thrust up involuntarily. “Please…” he said hoarsely. “Please, Jane…” With a choked laugh, she sheathed herself on him. Then her eyes went wide. “Oh, that feels amazing.” “It would feel more amazing if you…would move,” he rasped, though the mere sensation of being buried inside her was making him insane. When she arched an eyebrow, he added, “Please.” “I could get to like this,” she said teasingly. “The begging.

flicker?" He points to the screen and pauses the vid. "That's when they switched the footage." I stare at the screen. "How do I know you're not the ones lying?" "You saw it yourself on the street," Meyer says. I glance up from the pad and lock eyes with Meyer. "What else are they lying about?" Jayson chuckles. "Well… that's going to take longer than we have." "Here's one," Meyer says. "Remember that last viral outbreak that killed a bunch of Level Ones?" "3005B?" My heart races. That's the virus that ultimately killed Ben thirteen years ago. "That's it. The one they use in all the broadcasts to remind citizens how important it is to get your MedVac updates? It wasn't an accident." We were always told a virus swept through Level One because they hadn't gotten their updated VacTech yet. Hundreds of people died in the day it took to get everyone up to date. "My brother died because of that." Everything I've found out over the last week suddenly grips me with fear. This can't be real. My breath shortens, and suddenly my head starts slowly spinning. Everything goes blurry. Then black. ~~~ "It's all right, kid," a distant voice, which must be Jayson's, echoes in the back of my mind. The room swirls around me. Their faces blur in and out of focus. "Meyer, get her." Blinking a couple of times, I try to sit up. I guess I fell. Meyer's warm hands rest on the back of my neck, my head in his lap. "Don't stand. You could pass out again," he says. He helps me sit up. "Are you okay?" "No, I'm not okay," I mumble. "This is too much." I feel like I should be crying, but I'm not. The reality is that the anger I feel is so much greater than any sadness. Neither Meyer nor Jayson speak, and let me mull over what I've just heard. "Why did they do that?" I eventually ask. "Two reasons, kid," Jayson says. "To cull the Level Ones, and to scare Elore into taking the VacTech. If viral outbreaks are still a threat, no one questions it, and continues believing inside the perimeter is the safest place for them." "I'm sorry about your brother," Meyer says as he stands, offering me his hand. His words are genuine, filled with the emotions of someone who has also experienced loss. "I hate to end this," Jayson interrupts, "but it's time to go." Meyer eyes Jayson, and then me. "I understand if you're not ready, but you need to choose soon. Within the next few days." I take his hand and pull myself to my feet. Words catch somewhere between my heart and throat. The old me wants to tell them to get lost and to never bother me again. It's so risky. Then again, I can't stand by while Manning and Direction kill people to keep us in the dark. Joining is the right thing to do. Feelings I've never experienced before well inside my chest, and I long to shout, When do we start? Instead, I stuff them down and stare at the ground. Subtle pressure squeezes my hand, bringing me back to the present. I never let go of Meyer's hand. How long have we been like that? He releases my hand as he mutters and steps back. The heat from his touch still flickers on my skin. You didn't have to go. I clear my throat and turn toward Meyer. Our eyes lock. "I've already decided," I tell him. "I'll do it. For Ben. Direction caused his death, and there's no way I'm standing by and letting them do this to more people." I barely recognize my own voice as I ask, "What do I do?" A slap hits my back and I choke. Jayson. "Atta girl. Meyer and I knew you had it in you." "Jayson, you have to give Avlyn some time." Meyer steps toward me and holds his handheld in the air toward Jayson. "I'll bring her up to speed." "Sure thing." Jayson throws his hands in the air and walks to the other side of the room. "Sorry," Meyer murmurs. "Jayson is pretty… overwhelming. At least until you know him. Even then…" "Oh, it's fine." A white lie. "He's a nice guy. Now, why don't you tell me the instructions

I can tell you about my mother, and how her death nearly destroyed me. I can tell you in detail about what I did afterward, and what that cost me. I can tell you about the decade it took me to work through it. I can tell you how many days and nights I suffered during the forty-nine years Amarantha held Rhys captive, the guilt tearing me apart that I wasn't there to help him, that I couldn't save him. I can tell you how I still look at him and know I'm not worthy of him, that I failed him when he needed me- that fact drags me from sleep sometimes. I can tell you I've killed so many people I've lost count, but I remember most of their faces. I can tell you how I hear Eris and Devlon and the others talk and, deep down, I still believe that I am a worthless bastard brute. That it doesn't matter how many Siphons I have or how many battles I've won, because I failed the two people dearest to me when it mattered the most.' She couldn't find the words to tell him that he was wrong. That he was good, and brave, and- 'But I'm not going to tell you all of that,' he said, pressing a kiss to the top of her head. The wind seemed to pause, the sunlight on the lake brightening. He said, 'I am going to tell you that you will get through it. That you will face all of this, and you will get through it. That these tears are good, Nesta. These tears mean you care. I am going to tell you that it is not too late, not for any of it. And I can't tell you when, or how, but it will get better. What you feel, this guilt and pain and self-loathing- you will get through it. But only if you are willing to fight. Only if you are willing to face it, and embrace it, and walk through it, to emerge on the other side of it. And maybe you will still feel that tinge of pain, but there is another side. A better side. She pulled back from his chest then. Found his gaze lined with silver. 'I don't know how to get there. I don't think I'm capable of it.' His eyes glimmered with pain for her. 'You are. I've seen it- I've seen what you can do when you are willing to fight for the people you love. Why not apply that same bravery and loyalty to yourself? Don't say you don't deserve it.' He gripped her chin. 'Everyone deserves happiness. The road there isn't easy. It is long, and hard, and often travelled utterly blind. But you keep going.' He nodded to the mountains and lake. 'Because you know the destination will be worthwhile.' She stared up at him, this male who had walked with her for five days in near-silence, waiting, she knew, for this moment. She blurted, 'All the things I've done before-' 'Leave them in the past. Apologise to who you feel the need to, but leave those things behind.' 'Forgiveness is not that easy.' 'Forgiveness is something we also grant ourselves. And I can talk to you until these mountains crumble around us, but if you don't wish to be forgiven, if you don't want to stop feeling this way... it won't happen.' He cupped her cheek, calluses scraping against her overheated skin. 'You don't need to become some impossible ideal. You don't need to become sweet and simpering. You can give everyone that I Will Slay My Enemies look- which is my favourite look, by the way. You can keep that sharpness I like so much, that boldness and fearlessness. I don't want you to ever lose those things, to cage yourself.' 'But I still don't know how to fix myself.' 'There's nothing broken to be fixed.' he said fiercely. 'You are helping yourself. Healing the parts of you that hurt to much- and perhaps hurt others, too.' Nesta knew he wouldn't have ever said it, but she saw it in his gaze- that she had hurt him. Many times. She'd known she had, but to see it again in his face... She lifted her hand to his cheek and laid it there, too drained to are about the gentleness of the touch. Cassian nuzzled into her hand, closing his eyes. 'I'll be with you every step of the way,' he whispered into her palm.

If anything's to be praised, it's most likely how the west wind becomes the east wind, when a frozen bough sways leftward, voicing its creaking protests, and your cough flies across the Great Plains to Dakota's forests. At noon, shouldering a shotgun, fire at what may well be a rabbit in snowfields, so that a shell widens the breach between the pen that puts up these limping awkward lines and the creature leaving real tracks in the white. On occasion the head combines its existence with that of a hand, not to fetch more lines but to cup an ear under the pouring slur of their common voice. Like a new centaur. There is always a possibility left to let yourself out to the street whose brown length will soothe the eye with doorways, the slender forking of willows, the patchwork puddles, with simply walking. The hair on my gourd is stirred by a breeze and the street, in distance, tapering to a V, is like a face to a chin; and a barking puppy flies out of a gateway like crumpled paper. A street. Some houses, let's say, are better than others. To take one item, some have richer windows. What's more, if you go insane, it won't happen, at least, inside them. ... and when 'the future' is uttered, swarms of mice rush out of the Russian language and gnaw a piece of ripened memory which is twice as hole-ridden as real cheese. After all these years it hardly matters who or what stands in the corner, hidden by heavy drapes, and your mind resounds not with a seraphic 'do', only their rustle. Life, that no one dares to appraise, like that gift horse's mouth, bares its teeth in a grin at each encounter. What gets left of a man amounts to a part. To his spoken part. To a part of speech. Not that I am losing my grip; I am just tired of summer. You reach for a shirt in a drawer and the day is wasted. If only winter were here for snow to smother all these streets, these humans; but first, the blasted green. I would sleep in my clothes or just pluck a borrowed book, while what's left of the year's slack rhythm, like a dog abandoning its blind owner, crosses the road at the usual zebra. Freedom is when you forget the spelling of the tyrant's name and your mouth's saliva is sweeter than Persian pie, and though your brain is wrung tight as the horn of a ram nothing drops from your pale-blue eye.

Having a fair idea of how well Gentry received Sir Ross's attempts to reform him, Lottie bit the inside of her lower lip to suppress a sudden smile. Seeing the twitch of her lips, Gentry gave her a glance of mock warning. "That amuses you, does it?" "Yes," she admitted, and yelped in surprise as he nudged a sensitive spot beneath her ribs. "Oh, don't! I'm ticklish there. Please." He moved over her with easy grace, his thighs straddling her hips, his hands catching at her wrists to pull them over her head. Lottie's amusement disappeared at once. She felt a pang of fear, as well as a confusing rush of excitement, as she stared at the large male above her. She was stretched beneath him in a primal position of submission, helpless to prevent him from doing whatever he wanted. Despite her anxiety, however, she did not ask him to release her, only waited tensely with her gaze locked on his dark face. His grip on her wrists loosened, and his thumbs dipped gently into the humid cups of her palms. "Shall I come to you tonight?" he whispered. Lottie had to lick her dry lips before she could answer. "Are you posing a question to me or yourself?" A smile flickered in his eyes. "You, of course. I already know what I want." "I'd rather you stayed away, then." "Why prolong the inevitable? One more night isn't going to make a difference." "I would prefer to wait until after we are married." "Principle?" he mocked, his thumbs tracing slowly along her inner arms. "Practicality," Lottie countered, unable to prevent a gasp as he touched the delicate creases inside her elbows. How was it that he could elicit sensation from such ordinary parts of her body? "If you think I might change my mind about marrying you after one night of lovemaking... you're wrong. My appetite isn't satisfied nearly that easily. In fact, having you once is only going to make me want you more. It's a pity that you're a virgin. That will limit the number of things I can do with you... for a while, at least." Lottie scowled. "I'm so sorry for the inconvenience." Gentry grinned at her annoyance. "That's all right. We'll do the best we can, in light of the circumstances. Perhaps it will be less of a hindrance than I expect. Never having had a virgin before, I won't know until I try one." "Well, you will have to wait until tomorrow night," she said firmly, wriggling beneath him in an effort to free herself. For some reason he froze and caught his breath at the movement of her hips beneath his. Lottie frowned. "What is it? Did I hurt you?" Shaking his head, Gentry rolled away from her. He dragged a hand through his gleaming brown hair as he sat up. "No," he muttered, sounding a bit strained. "Although I may be permanently debilitated if I don't get some relief soon." "Relief from what?" she asked, while he left the bed and fumbled with the front of his trousers. "You'll find out." He glanced over his shoulder, his blue eyes containing both a threat and a delicious promise.

37. Be Kind Enthusiasm, ability and aptitude all have to be on someone’s CV before I’ll take them into a life or death situation, but when I am putting a team together for an expedition, there’s one other quality I’m always looking out for - kindness. Expeditions into jungles or across deserts or raging oceans are never easy. However much we might romanticize the lives of explorers, when you are in the middle of an inflatable boat with 50-foot waves all around, you haven’t slept for three days, or you have been struggling with an injury in silence for a week, it is the little things that count. What you really want from the people you are with is that they are kind - to know that they are on your side when the chips are down. Let me give you a couple of examples: once you get above 25,000 feet (7,500 metres) on a mountain, and the temperature drops to minus 45°, if you don’t get a headache - the kind that grips your head like a nut in a pair of pliers - then you’re not human. Part of this is the altitude, part is the inevitable dehydration that comes from the thin air. So working hard 24/7 to keep hydrated is essential. The only way to get water, though, is to melt the ice. But at that height, at that temperature, melting enough snow and ice to drink can take hours. The good expedition member is the one who gives their buddies the first sip or the last swig of that precious water. In the extremes it is the little things that stand out. So try and look at all those sorts of moments as chances to distinguish yourself - and it is the kind, unselfish mountaineer who is loved and is often the real bedrock of a great team.

as everyday occurrences. The two girls talked all the way to Brighton, and then on the coach that took them to the school. They stood together in line as the girls all snaked past the teaching staff who were, as school custom dictated, lined up to shake the hand of every girl in the school, and then Francesca, who told Saffron that her family all called her Chessi, showed her around. Both girls now knew that they had at least one person they could always sit next to and at the start of any school term that made all the difference. Leon walked back across Green Park to the Ritz, glad of the chance to stretch his legs. He felt as though he had a lot of nervous energy to work off. By God, I feel like a bloody schoolboy, he thought to himself. Get a grip of yourself, man! Earlier in the day, while Saffron was busy packing, he had sent a messenger round to the Daniel Neal store, with a note addressed to Miss Halfpenny

As Qhuinn looked at his best friend’s handsome face, he felt as if he’d never not known that red hair, those blue eyes, those lips, that jaw. And it was because of their long history that he searched for something to say, something that would get them back to where they had been. All that came to him was . . . I miss you. I miss you so fucking bad it hurts, but I don’t know how to find you even though you’re right in front of me. “Okay,” Qhuinn said. “See you down at First Meal.” “Okay.” Qhuinn got his ass in gear and walked over to the door to his room. As he slid his grip around the cold brass handle, his voice rang out of his throat, loud and clear: “Blay.” “Yeah?” “You take care of yourself.” Now Blay’s voice was hoarse to the point of cracking. “Yeah. You, too.” Because of course, “take care of you” was what Qhuinn always said when he was letting someone go.

Would you calm down? Stop fighting me.” His arms pinned mine to my body. “You’re going to hurt yourself.” “Don’t do that. Don’t ever do that. No grabbing.” I twisted as hard as I could to get free, but his hands were cement. “If you’ll stop fighting me, I’ll let you go.” I got an elbow free and jabbed him again. He let out a breath and mumbled something like “That was my pancreas” before tightening his grip. “You’ve gone completely mad, you know that?” He was onto something there. I had no idea why I was fighting back so hard. Maybe because it was the first time tonight I could. “If you’ll stop poking me with those freakishly bony elbows of yours, I’ll let you up.” “Fine.” “Fine?” “Great.” “Good.” His grip relaxed, but he didn’t let go, instead resting one hand on my left hip. My hurting hip. “Now,” he took on a paternal tone, “while in this moment of lucid behavior, you need to know it’s never wise to sneak up on a guy while he’s keeping watch.” “You were sleeping.” “It’s sleeping watch.” I snorted at that. “It’s possible.

When you feel sad, don’t push away that feeling. Feel it fully. It is a natural human emotion that you feel when you don’t get what you want or get what you don’t want. Let the sadness hold you in its grip. Experience your sadness wholesomely. Cry, if you feel like crying. Over time, you will realize that your sadness is not helping you. That’s when you must let it go. And open yourself up to newer experiences and emotions. Only when you understand the futility of being sad for long spells of time, will you let your sadness go. And only when you let it go, only when you uncling from your sadness, will you be truly happy!

Lilly, you don’t know what you’re getting yourself into.” “I have an idea.” I bring my hands to his pecs and rock faster. “You won’t be able to handle me.” “Try me.” “I’m too rough.” He slides his fingers under the fabric of my underwear and grips my flesh tight in his palms. I let out a silent gasp as a wave of arousal falls through me. “I like it rough,” I answer. “I’m demanding.” He moves me faster over his lap. “I won’t always give you what you want, and I take everything I need. I’ll control you. I’ll possess you. I’ll make it so if you ever leave my bed, you’ll never be satisfied by anyone else.” “I expect nothing less from you.” “You don’t want this, Lilly.” I grip his jaw and force him to look at me. “I fucking want you. Give me what you can offer.

I had inherited from GM Estalilla's kabaroan a one-handed stick technique coupled with the staff grip bamboliya technique, and I was at an impasse, unable to progress or innovate any further. When I showed GM Maranga bamboliya technique he told me directly, “I don't like it. Let me show you what I would do.” He then held the stick in what I call “rifle grip,” with the right hand palm down and the left hand palm up. At first, rifle grip seemed all wrong, but the more I studied it I realized it was superior to staff grip in every application. Then I had a sudden insight—I could transition from bat grip to rifle grip and vice versa simply by sliding the left hand forward and back. That was the crucial concept in the development of Big Stick Combat. The Pop Up The pop up is a technique of GM Estalilla that enables the practitioner to transition from low guard to middle guard. Begin in low guard, with the right foot forward, both feet pointed straight ahead, the knees bent, and your shoulders squared to the opponent. Your aim is to lever the stick up so that it comes from its resting point on the ground just outside of your right foot up to your chest where your left hand can catch it. Rather than lift up with your right wrist or arm, the secret is to jerk your right elbow backward, which causes the end of the stick to arc upward off the ground. Place your left hand at your chest, palm out, to catch the stick as it swings upward. Once you have stopped the stick, rotate your left palm around to grip the stick so that your left thumb faces your chest. An important tip is to keep the end of the stick aligned with, and pointed at, the opponent's centerline. Rapier Thrust Execute the pop up, but the moment the stick hits your left palm, throw the end of the stick forward as your thrust with the right. Your left hand will slide along the stick until it comes to rest against the right hand—you are now in bat grip. One possible follow-up is to step forward, kicking low to the knee or groin with the rear left foot. As you kick with the left foot, throw the stick over your right shoulder in preparation for an overight strike, When your left foot plants, strike with an overight diagonal blow. The kick can serve as a counter to a disarm or to prevent an opponent from closing as you wind up for the overight. This technique can also be used as a means of closing the distance: rapier thrust, low level kick, then overight finishing blow. You can also execute the rapier thrust from middle guard. Don't get hung up on the middle guard as a stance, even though many styles use the middle guard as a fighting stance, GM Estalilla among them. Think of the middle guard as a transition point where you are defending yourself at close range.

Max grinned triumphantly and grabbed a chair, turning it so that he could sit on it backwards as he leaned close to me. “Tell me about the boyfriend who left you to drown in that car,” he urged, reaching out to touch my cheek. “Did you give him your V-card too?” A flicker of fear shuddered through me as I remembered sinking to the bottom of that river. But he’d been wrong about the V-card guess. I’d given my virginity to a wholly different asshole. “No,” I breathed. “I didn’t.” “You wanna tell the group who did then?” Max asked with a grin, his power wrapping me in thick cords and refusing to let go. In place of the fear that had been pulling at me, I felt lust building in my veins and my flesh heated at the memory of a dark room, roaming hands- Oh hell no, you psychotic asshole! I shoved all of my will into fighting off the pull of his gift and my fist snapped out with every inch of rage I was harbouring against this douchebag. My knuckles collided directly with the centre of his throat. Max fell back off of the chair with a cry of pain and hit the floor with the chair on top of him. The Siren spell was broken and I was on my feet half a second later, flames springing to life in my hands. I spared half a glance at the other Heirs but they only looked on in surprise. This was between me and Max and they weren’t going to get involved for once. “You crazy bitch,” Max wheezed, his voice strangled with pain. “I am a crazy bitch,” I agreed, glaring down at him. “And if you try that screwed up Siren shit on me ever again you’ll find out just how much of a bitch I can be.” He hissed a curse and raised a palm, throwing a wave of water at me. I unleashed the fire in my hands, throwing a torrent of power into the blow and the two Elements collided in the space between us, cancelling each other out with a hiss of steam. Max scrambled backwards, preparing a second blow and adrenaline shot through my limbs. I was outmatched here and he knew it. I may not have been able to fight him with magic but I’d grown up in the shittiest part of town and I sure as hell knew how to brawl like a cornered alley cat. Before he could cast another spell at me, I aimed a kick at his balls. Max grunted a curse as he doubled in on himself, clutching his manhood. I leaned down to speak to him in a low tone. “I’d think long and hard about trying to pull any more secrets from my lips,” I hissed. “Because some of the ones I’m keeping aren’t my own.” His eyes widened in surprise as he looked up at me. “If you tell anyone what I said when you were Song-Spelled then I’ll-” I interrupted him before he could threaten me with anything, my voice low and cold. “It won’t matter what you do to me after. Your secret will be out there. So I think you were just about to agree to keeping your leech powers to yourself.” Max scowled as he propped himself up on one arm, the pain in his balls obviously easing off. “Fine,” he spat, as if he was going to get up but I wanted to really make sure he got the point. I lifted my palms at Max as Darcy cried out in encouragement and I sent a wave of air crashing into him. It caught him in its grip and sent him flying into the air and tumbling away from me across the room. (Tory)

He stared at me for a long moment as if he was trying to figure me out and I dropped my eyes before he could. I didn’t want Darius Acrux in my head. My attention snagged on a deep red stain on the sleeve of his pristine white shirt and I pointed it out. “Are you bleeding?” I asked. “No,” he replied forcefully before looking down at the offending stain and waving his hand to clear it away with his water magic. “Well that was obviously blood so-” “I said no, just drop it,” he snarled. I flinched back but he didn’t release me and my heart started beating faster. He sighed heavily and shook his head before letting me go. “Sorry, I just... I’m not bleeding now. It’s not an issue.” “Okay...” I took a step back, wondering why I was even talking to him. This was the guy who had tormented me for weeks and he was clearly going to snap right back into asshole mode after tonight. But something about this nice version of Darius kept drawing me in despite my reservations. “Come on, let’s catch up with the others and get back to the Academy,” he urged, offering me his arm again. The anger which had risen in him a moment ago seemed to have gone so I tentatively accepted his arm and we started walking down the driveway and away from his family. “Careful,” I teased. “Someone might think we don’t even hate each other if you don’t release me soon.” We made it to the edge of the pooling light which lit up the front of his house and he drew me into the darkness beyond it. “I never said I hated you,” he murmured, his voice deep as he tugged me around to face him. I looked up at his striking face, the moonlight highlighting his strong jaw and pulling my attention to his mouth for a moment. “Well I really feel sorry for anyone you do hate,” I muttered, pulling my arm out of his grip. He resisted for a moment like he wanted to keep hold of me but gave in when I tugged a little harder. “The things I’ve done to you... you know it isn’t personal, right?” he asked. I looked up at him for several long seconds, wondering if he seriously bought into that horse shit or if it was just what he was trying to sell me. I wasn’t really sure what I saw there but I definitely didn’t buy his excuses. “Is that how you justify it to yourself?” I asked bitterly, our little bubble of peace well and truly burst now that we were standing in the cold air of the night. Darius hesitated and I gave him an eye roll dramatic enough to fell a small tree. I turned away from him, looking for Orion and the stardust which would take us back to the Academy but his fingers curled around my wrist before I could escape. “Do you hate me, then?” he asked quietly and for some strange reason it sounded like the idea of that didn’t sit well with him. I forced myself to reply in a steady tone, holding his eye as I spoke. “No,” I said and a glimmer of relief spilled through his eyes, almost halting me there but I wasn’t quite so blinded by him as to give him a free pass for all his bullshit. “To hate you, I’d have to care about you. And I don’t give one shit about you,” I said coldly. I shook his hand off of me for the second time and stalked away towards Darcy and Orion. He didn’t follow me and I was glad. Because I had the horrible feeling that that might just have been a lie.(toy)

Step 4: Engage your child to problem-solve with you. Offer “leading” ideas, but allow your child to experience the aha moment of brainstorming a coping mechanism. Resist the urge to explain the fear away or solve the problem on your own. Phrases like “I wonder” and “I’m thinking about” help engage your child in problem-solving. It might sound like this: “Hmm . . . I’m wondering if we can go to the basement and start going down the stairs one at a time . . . let me know when the scary feeling starts and when it feels like it’s getting bigger.” As you inquire about the fear in this way, you infuse your parental presence into the moment, and as your child feels less alone in her fear, it won’t hold such a strong grip. Next, maybe say, “I wonder what you could say to yourself as you go down one of the stairs . . .” Or maybe you suggest a solution like, “I’m thinking about practicing going down one stair now, then in a few days maybe another stair, and the next day a few more . . . hmm . . .” Step 5: Create a mantra. For kids who struggle with anxiety, mantras can be very helpful in the moment. Whether spoken out loud or recited internally, a mantra focuses their attention on the calming words rather than the source of distress. Examples of mantras include, “It’s okay to be nervous. I can get through this,” “I can feel scared and brave at the same time,” and “I’m safe, my parents are near.” Work with your child to develop a mantra that feels good to them and encourage them to repeat it during scary moments. Step 6: Share a “slowly coping with a fear” story. Yours might sound like: “This reminds me of when I was about your age, and I was scared of dogs. I still remember how bad those moments felt in my body.” Do not offer a quick fix like, “But then I realized that I was safe and it was okay.” Instead offer a story of slow coping, something like: “I remember talking to my dad about it, and realizing it was okay to feel scared. I remember that my dad and I would read a lot about dogs, then I’d start to walk closer to dogs with him. And then one day, my dad helped me touch a dog. Little by little, dogs felt less scary. It was such hard work to be brave when I was feeling scared!

While it is true that we spend much of our time needlessly dwelling in thoughts of the past or the future, the ability to stay focused in the present moment, by itself, does not guarantee any kind of personal transformation. Being in the moment is pleasant enough, but it is just a jumping-off place. Right Mindfulness opens up interesting opportunities for honest self-reflection, but there is no built-in guarantee that these openings will be used productively. The self does not give up its grip easily--all of the same defense mechanisms that Freud outlined are still operative even when mindfulness is strong. It is possible to overvalue mindfulness, to remain attached to its form rathe than working directly with what it reveals.

So I clear the emotion from my throat and continue, “I really do get it, Mack. I know exactly how it feels to make a decision out of self-preservation that seems like the only option to… to survive and have no one else understand why I’m making it. You hold it close to you. You guard it like a treasure and lash out if anyone gets anywhere close. I know how it feels.” “What decision did you make like that?” “Are you kidding?” I’m dying to turn around again, but I still resist. It’s somehow safer to say all this when I can’t see his face. “Mack, do you have any idea how often other people either implied or said straight out that I was heartless and stupid for not marrying you and making you happy and having all your babies?” My voice breaks despite my best effort. I feel a reaction from him behind me. His body jerks, and he wraps his fingers around one of my forearms in a grip that feels weirdly protective. Since he hasn’t replied in words, I go on. “No one ever hated me. But everyone loved you. They loved you. And they resented me because they were sure I was hurting you. For no good reason.” “I didn’t know they were doing that,” he murmurs in a very soft, very thick voice. “I never would have allowed it.” “It wasn’t your fault. I know you never complained about me to anyone. But I’m not sure you could have stopped the talk even if you’d tried. It was inevitable. You’re… you’re Mack. And I was the bitch who kept breaking your heart.” He sucks in a sharp breath, his fingers tightening on my arm. “You don’t get to talk that way about yourself. I’ve never let anyone say that about you, and you’re included. You don’t get to talk about yourself that way. Not around me.

No. I’m not going to sleep with you. You think I want to sleep with a guy who’s too much of a damn coward to kiss me on the mouth?” His grip tightens on me. “I’m not a coward,” he says, his voice dangerously low. “So prove it! Pull yourself together and move on! Let yourself get out of this relationship with a ghost! There are people all over the planet who would want you in their family. Who would love you, Cole, if you just let them in—” He cuts me off with his mouth.

Move quickly and don’t say anything,” Wesley ordered as he pushed me forward. The steel wire fence of the Death Camps rose up sharply in the light of the moon. I stopped, whirling around to face him. “How can you live with yourself, working for this army?” I asked in a trembling voice, staring deep into his eyes. “If you’re going to kill me, go ahead and do it now.” He pushed me forward. “Didn’t you hear me?” he hissed. “I said, don’t speak. Keep walking.” The moonlight fell across his angular cheekbones and lit up the dark hollows of his eyes. We had passed the camps and were now walking down the dark field toward a windowless brick building. “Where are you taking me?” I said through clenched teeth. He pulled me to a stop and began to untie the rope binding my wrists. “You’re not taking me to the camps?” My voice was filled with confusion. He took a second gun from his uniform and placed it in my palm. “Do you know how to shoot?” “Yes.” “There’s a full round in there. Don’t let go of it. If we get separated, if the Roamers get you, just shoot them. Don’t hesitate or they’ll kill you first.” I nodded mechanically and wrapped my fingers around the grip, wincing at the pain as I placed my finger experimentally on the trigger. “I’m taking you somewhere safe, but we have to go through the woods to get there,” Wesley went on. “And we need to be quiet and careful. If I’m caught helping you, we’ll both be killed.” I raised my eyes to his. I wanted to trust him, but what if this was just an elaborate trap? “Why are you helping me?” I asked. He looked toward the Death Camps in the distance. “You’re not the only person here with something to hide, Eliza.

Reach down inside yourself, Peabody, and get a grip on reality, however slippery.

My young Lady, If you find yourself in a hurry to get out of your parent house to be independent and free from their grips then you better be born again. The answer is not MARRIAGE. Cry day and night till you want nothing than the Lord. Till all you think of is Him. to be His prisoner, to be surrendered fully to His will. HOLY GHOST FILLED ‪#‎Or‬ you will find yourself in a real prison where you are being ruled by a man who is ruled by the letter and not the spirit. (He will quote the Bible to you before maltreating you).

It's dangerous, Stephen,” his father cut in. “You can't call here again. You’re … dead to us here.” A harsh intake of breath. “You have to be.” Stephen gripped the receiver hard. What could he say to that? Maybe he hadn't believed it before. It had all been such a rush, going from one moment to the next … getting him out of there, faking his death. He wasn't meant to be a lone animal. He didn't work that way. If he could just feel them all close, just one more time. “Goodbye, Stephen,” his father said but hesitated. “Take … care of yourself.

Instead, the thing that had captured my attention was this big metal column topped by…absolutely nothing. It was doing this in the parking lot of what I had to figure was the main supplier of off-campus food: a retro-fifties fast-food joint. Maybe it’s supposed to be some kind of art, I thought as I stared at the column. I was living in the big city now, after all. Public art happened. Not only that, it didn’t have to make sense. In fact, having it not make sense was probably a requirement. “They took it down for repairs,” a voice beside my suddenly said. I’m kind of embarrassed to admit this, but the truth is, I jumped about a mile. I’d been so mesmerized by the sight of that column extending upward into space, supporting empty air, that I’d totally lost track of all my soon-to-be-fellow students rushing by me. To this day, I can’t quite explain the fascination. But I’ve promised to tell you the 100 percent truth, which means I’ve got to include even the parts which make me appear less than impressive. “Huh?” Yes, all right, I know. Nowhere even near the list of incredibly clever replies. “They took it down for repairs,” the voice said again. “Took it down,” I echoed. By this time, I knew I was well on my way to breaking my own blending-in rule, big time. Sounding like a total idiot can generally be considered a foolproof method of getting yourself noticed. “The car that’s usually up there.” The guy--it was a guy; I’d calmed down enough to realize that--said. I snuck a quick glance at him out of the corner of my eye. First fleeting impression: tall and blond. The kind of muscular-yet-lanky build I’ve always been a sucker for. Faded jeans. Letterman jacket with just about every sport there was represented on it. Gotcha! I thought. BMOC. Big Man on Campus. This made me feel a little better for a couple of reasons. The first was that it showed my skills hadn’t abandoned me completely after all. I could still identify the players pretty much on sight. The second was that in my vast, though admittedly from-a-distance, experience of them, BMOCs have short attention spans for anyone less BOC than they are. Disconcerting and intense as it was at the moment, I could nevertheless take comfort in the fact that this guy’s unexpected and unnatural interest in me was also unlikely to last very long. “An old Chevy, I think,” he was going on now. “It’s supposed to be back soon, though. Not really the same without it, is it?” He actually sounded genuinely mournful. I was surprised to find myself battling back a quick, involuntary smile. He did seem to be more interesting than your average, run-of-the-mill BMOC. I had to give him that. Get a grip, O’Connor, I chastised myself. “Absolutely not,” I said, giving my head a semi-vigorous nod. That ought to move him along, I thought. You may not be aware of this fact, but agreeing with people is often an excellent way of getting them to forget all about you. After basking in the glow of agreement, most people are then perfectly content to go about their business, remembering only the fact that someone agreed and allowing the identity of the person who did the actual agreeing to fade into the background. This technique almost always works. In fact, I’d never known it not to. There was a moment of silence. A silence in which I could feel the BMOC’s eyes upon me. I kept my own eyes fixed on the top of the carless column. But the longer the silence went on, the more strained it became. At least it did on my side. This guy was simply not abiding by the rules. He was supposed to have basked and moved on by now.

I was trying to apologize,” she said, relief and humor easing into her eyes and curving her lips. “You didn’t answer my question.” He thought he might snap off the end of the pier, he was gripping it so hard. In response, she ducked her hand into the pocket of her shorts and pulled out a folded and now somewhat crumpled piece of paper. “Here. Read for yourself.” He took the paper, realizing he was acting like a complete yobbo, and knew then that perhaps he wasn’t nearly so cool and levelheaded about this whole endeavor as he’d led her to believe. The truth of it being, he only really wanted her to figure out what would make her happy if what made her happy was him. Under her amused stare, he unfolded the paper and read: Dear Hook, I’m trying to be a good and supportive sister and help get Fiona and her ridiculously long veil down the aisle before I strangle her into submission with every hand-beaded, pearl-seeded foot of it. At the moment, sitting here knee-deep in crinolines and enough netting to outfit every member of Downton Abbey, I can’t safely predict a win in that ongoing effort. That said, I’d much rather be spending the time with you, sailing the high seas on our pirate ship. Especially that part where we stayed anchored in one spot for an afternoon and all the plundering was going on aboard our own boat. I’ve been thinking a lot about everything everyone has said and have come to the conclusion that the only thing I’m sure of is that I’m thinking too much. I’ve decided it was better when I was just feeling things and not thinking endlessly about them. I especially liked the things I was feeling on our picnic for two. So this is all to say I’d like to go, um, sailing again. Even if there’s no boat involved this time. I hope you won’t think less of me for the request, but please take seeing a whole lot more of me as a consolation prize if you do. Also? Save me. Or send bail money. Sincerely, Starfish, Queen of the High Seas, Plunderer of Pirates, especially those with a really clever right Hook. He was smiling and shaking his head as he folded the note closed and tucked it in his shirt pocket. “Well?” she said at length. “Apology accepted” was all he said. “And?” He slid a look her way. “And…what?” She’d made him wait three days, and punitive or not, he wasn’t in any hurry to put her out of her misery. Plus, when he did, it was likely to be that much more fun. “You’re going to make me spell it out, aren’t you? Don’t you realize it was hard enough just putting it in writing?” “I accept your lovely invitation,” he said, then added, “I only have one caveat.” Her relief turned to wary suspicion as she eyed him. “Oh? And that would be?” “Will you wear the crinolines?

What has happened to you? Snap out of it. Pull it together. Get a grip on yourself. The rest of your life starts right now.

Can’t you just leave me alone?” I groaned and rolled over to face him. “Once again Princess, you’re in my room.” “Fine, then I’ll go.” I tried to make my way around him but he planted his hands on my shoulders holding me in place. “Chase let me go!” “Not until you talk to me.” I couldn’t even throw my hands out in exasperation, “We have nothing to talk about!” “I’m sorry I hurt you but I was just so damn mad!” “Do you know how immature you sound right now? You decided to hurt me because you were mad?! What did I ever do to you Chase? And why do I always end up with your hands on me? Let. Me. Go.” “Because you won’t stop and talk to me for five minutes!” “Then you should understand that I don’t want to talk to you.” He still didn’t let me go, “Answer me! What did I do to make you mad?” His face was suddenly directly in front of mine and he gripped even harder, making me gasp from the sudden pain; it felt like his thumbs were digging into the sockets. “Nothing! You did nothing, I’m not mad at you!” The scent of vodka was pouring out of his mouth, I’m pretty sure I could get drunk just from his breath. “Seriously, you’re hurting me! Get off me and leave me alone!” I didn’t feel threatened yet, but I instinctively went through different moves I’d been taught in case I started to. The door swung open and Brandon rushed in, followed closely by Bree and a few others. “What the hell, Chase?!” He roared and stomped towards us. Brandon’s fist connected with Chase’s face seconds after his hands left me. I shrieked and jumped back as he fell to the ground. “Keep your hands off her!” Brandon took a step towards me and pulled me close, cupping my face in his hands. “Was he hurting you?” I just stared at him and put a hand over his reassuringly. I didn’t need a guy coming to my rescue, but damn if Brandon punching him hadn’t just turned me on. “Come on, let’s get you out of this room.” He led me towards the door, stopping at Bree. “Bree I’m sorry –” She held up a hand to stop him, “Don’t. He deserved that one.” She smiled at us before glaring at her brother, still on the floor. Brandon must’ve hit him hard. “Can you make sure Harper has a bed to sleep in tonight? I don’t want him near her.” “Of course.” “And keep your hands to yourself.” She said sternly, complete with a raised eyebrow. “Yes ma’am.” He squeezed me gently once before pulling me through the crowd gathered in the doorway and hall. Once we were in his dark room he turned to face me and cupped my cheeks once again. “Are you okay?” “Yeah, I’m fine. He wasn’t doing anything other than trying to talk to me.” “He doesn’t need to force you to speak with him, or to stay in the room with him. He should have let you go the first time you asked him.” “The first time?” He sighed, “We heard everything Harper.” I groaned and let my head sink into his chest, silently thanking the dark for hiding my blush, “Awesome. I’m starting to think I’m just not meant to come to this house.” “Maybe

That doesn’t surprise me, Paul. She take you up on it?” “Nah. Like I said, she’s a decent person. I’m sorry she’s going through this. Glad Vanni isn’t going to have to put up with it, but sorry—” But Jack wasn’t listening anymore. His narrowed eyes were on Mel. It was like he sensed it; smelled it. She got up from the table and was heading toward the bathroom back off the kitchen. She paused when she got to the end of the bar, gripped it to stabilize herself, made a noise that only her husband heard, bent slightly over her huge belly and let go with a gush of amniotic fluid that splashed to the floor. “I knew it,” Jack said, going to her at once. Silence fell over the dinner crowd. Paul edged back to the table, sat down beside Vanessa and said, “Jack said she’s been nesting all day.” “Is it happening?” Vanessa asked. “Oh, yeah,” Paul said. Jack braced Mel from behind, his hands on her upper arms and asked, “Contraction?” “Boy howdy,” she said, a little breathless. “By the time you got to cleaning the bathroom this afternoon, you had completely given yourself away,” he told her. “Yeah, I suspected this would happen today. But I didn’t want to get my hopes up. I don’t think we have a whole lot of time to screw around. She’s here, Jack.” He turned her around to face him. “Have you been having contractions all day?” “Not really. A couple. A few.” She inhaled deeply. “Yeah.” He lifted her immediately into his arms and started barking orders. “Someone bring Davie to the truck and ride home with us. Preach—call John Stone and tell him it’s now and it’s gonna be quick.

Hey, mamacitas! How about you ditch those losers and come with us. We'll show you a real good time," one of them shouts through the window. "Fuck off," Doug shouts. One of the guys stumbles out of the car and advances on Doug. Sierra yells something but I'm not paying attention. Instead, I'm watching Alex tear off his jacket and block the guy's path. "Get out of my way," the guy orders. "Don't lower yourself by protecting this white dick." Alex stands toe to toe with the guy, the tire iron gripped tightly in his hand. "You fuck with the white dick, you fuck with me. It's that simple. Comprendes, amigo?" Another guy steps out of the car. We are in some serious trouble. "Girls, take the keys and get in the car," Alex orders, his tone precise. "But . . ." There's a lethal calmness in his eyes. Oh, boy. He's dead serious. Doug tosses Sierra his car keys. Now what? Are we supposed to sit in the car and watch them fight? "I'm not going anywhere," I tell him. "Me, either," Sierra says. A guy in the other car sticks his head out of the window. "Alejo, that you?" Alex's stance relaxes. "Tiny? What the hell you doin' with these pendejos?" The guy named Tiny says something in Spanish to his buddies and they jump back into the car. They almost seem relieved they won't have to fight Alex and Doug. "I'll tell you as soon as you tell me what you're doin' with a bunch of gringos," Tiny says. Alex chuckles. "Get out of here." When we're all back in the car, I hear Doug say, "Thanks for having my back." Alex mumbles, "Don't sweat it.

I guess I’m left with only one option.” She spun out of the kitchen into the pantry. “I’ll have to be the one to go and get her.” She stomped toward the back door and banged it open. As she rushed outside, a gust of wind slapped her cheeks. “Where are you going?” Connell caught the door before it slammed shut, and he followed her outside. A hill of dark clouds had pushed in with the growing darkness. She pulled her coat tighter and started toward the front of the hotel, trying to ignore the long shadows of the evening that reached out to haunt her. “I’m heading to the Stockade to see if Frankie’s there.” “You can’t go up there by yourself,” he called after her. “I’m certain God would want me to do whatever I can to rescue the girl, even if it means going by myself.” She picked up her pace, and her boots sloshed through the muddy snow that remained after the past week. She made it only a half a dozen more steps before Connell’s hand gripped her upper arm and dragged her to a stop. “I won’t let you go.” He spun her around so that she had no choice but to face him. “How dare you? What right do you have to stop me?” She jerked her arm and tried to break away. But his hold didn’t budge. “I probably don’t have any right to stop you.” She tugged again, this time harder. “Then leave me alone.” He wavered, almost as if he would let her go, but then with a growl he yanked her against his body. The strength of his grip held her captive. But the hard width of his chest against hers and the nearness of his face—only inches away—held her in greater captivity. For a long moment she couldn’t breathe, couldn’t move, couldn’t think. The crashing thud of her heartbeat and the soft rasp of his breath filled the space between them. His gaze lingered upon her cheek, her chin, her other cheek before moving to her lips. Spring butterflies awakened in her stomach, and she couldn’t keep from studying his mouth, so close, so warm, so firm. But the boldness of such an inspection sent embarrassed heat through her, making her want to duck her head. “Lily,” he whispered. His eyes turned into a forest at midnight. “I just don’t want anything to happen to you. I can’t let you go up to the Stockade. It’s too dangerous.

One of the differences between assertiveness and aggressiveness is deciding which battles are worth fighting and which are not.

I grip the edge of the table. It’s not fair that I have to upend my life because Yaqui is bloodthirsty. But so what? Think of how unfairly things turned out or Ma with my father – and how she survived anyway. And how about Joey and his mom? Is it fair to be seventeen and on a bus by yourself to get away from your family? Run away if you have to, he told me.

Ask yourself for permission. Then say yes. You’ll

Gareth strode straight up to Lucien, seized his shoulder and spun him roughly around on his heel. The pistol went flying from the dummy's wooden hand. "I beg your pardon," Lucien said, raising his brows at Gareth's open display of hostility. "Where is she?" The duke turned back to his target and calmly reloaded his pistol. "Probably halfway to Newbury by now, I should think," he said, mildly. "Do go away, dear boy. This is no sport for children like yourself, and I wouldn't want you to get hurt." The condescending remark cut deep. Gareth marched around to face his brother. They were of equal height, equal build, and almost of equal weight, and his blue eyes blazed into Lucien's black ones as he seized the duke's perfect white cravat and yanked him close. Lucien's eyes went cold, and he reached up and caught Gareth's wrist in an iron grip of his own. All civility vanished. "Don't push me," the duke warned, menacingly. "I've had all I can take of your childish pranks and degenerate friends." "You dare call me a child?" "Yes, and I will continue to do so as long as you continue to act like one. You are lazy, feckless, dissolute, useless. You are an embarrassment to this family — especially to me. When you grow up and learn the meaning of responsibility, Gareth, perhaps I shall treat you with the respect I did your brother." "How dare you talk to me of responsibility when you banish an innocent young woman to fend for herself, and she with a six-month-old baby who happens to be your niece!  You're a cold-hearted, callous, unfeeling bastard!" The duke pushed him away, lifting his chin as he repaired the damage to his cravat. "She was handsomely paid. She has more than enough money to get back to those godforsaken colonies from which she came, more than enough to see herself and her bastard babe in comfort for the rest of her life. She is no concern of yours." Bastard babe. Gareth pulled back and sent his fist crashing into Lucien's jaw with a force that nearly took his brother's head off. The duke staggered backward, his hand going to his bloodied mouth, but he did not fall. Lucien never fell. And in that moment Gareth had never hated him more. "I'm going to find her," Gareth vowed, as Lucien, coldly watching him, took out a handkerchief and dabbed at his mouth. "And when I do, I'm going to marry her, take care of her and that baby as Charles should have done — as it's our duty to do. Then I dare you to call me a child and her little baby a bastard!" He spun on his heel and marched back across the lawn. "Gareth!" He kept walking. "Gareth!" He swung up on Crusader and thundered away.   ~~~~

You know from your study of human nature and happiness that we need accomplishment and achievement to have a strong sense of self-esteem. Dependency is a cancer that eats away at these things. And it’s a vicious circle. Like an addiction. You know in your heart it’s not good for you, but you can’t break its iron grip. It seems better to get things for free and have endless free time than struggle in a job—even though ultimately you will grow and improve and feel better about yourself. The more handouts the less self respect, and the more miserable a person is. “Still, it’s human nature to want to be taken care of,” he continued. “To want to be able to stay on the couch watching TV, not realizing how unfulfilling, how soul crushing, this really is. Give kids a choice between unlimited candy and vigorous exercise, and how many do you think will choose the exercise?

So this was passion, these intense sensations centered below her belly that made her feel boneless as satin and…and hot as… Faith, she couldn’t think what. Her knees were open and her bosom bare, and she just wanted more. More. More heat, more stroking, more… A keening began low in her throat that matched the building intensity between her legs. His fingers inside her fell into a provocative, rushing rhythm that was like…like… “That’s it, my lovely Jane,” Dom whispered against her breast. “Give yourself to the dance.” Ah, yes, like dancing. Only better. Because the music rising inside her came from her pounding heart and beating blood, from Dom’s devilish playing upon her privates, from the crescendo…of her own…quickening…gasps… Someone screamed. Her, apparently, for Dom uttered an oath seconds before he swallowed her cry with his kiss. And just like that, she vaulted out of the dance into heaven. Her body shook and her hand gripped his neck hard enough to leave marks, and it was marvelous. Every inch of her felt alive, from bones to flesh to skin. She wanted to shout, but Dom’s mouth wouldn’t leave hers. His tongue slid silkily in and out, slowing, softening, bringing her down from wherever it was she’d been. After a while, his kiss gentled to a tender sweetness that made her ache in a different way. In her heart. Her stupid, foolish heart. Regretfully, she drew her lips from his, and he let her, though his gaze didn’t leave her face. He drew up her bodice, pulled down her skirts, and lifted her until she was sitting straight up on his lap. His thing felt like a rod of iron beneath her bottom, but he made no move to have her touch it again. Which was good because at the moment, she could only sit there, limp and panting. He briefly kissed her forehead. “That, sweeting, is passion,” he said in a throttled voice. She nodded. It was all she could manage. “And if you wish to leave this room an innocent, you’d best go without delay.” That startled her. But she was grateful for the warning. Because now that their encounter was done, and she was returning to reality, she realized how mad this was. If she still meant to marry Edwin… No, she couldn’t think about that. Not right now, when she had Dom’s taste in her mouth and his scent engulfing her senses. Blushing, she rose from his lap and straightened her clothes, sure that if she came across anyone in the halls, they would guess at once what she’d been doing. Thank heaven the servants had probably already retired to their quarters. She would die if any of them saw her and guessed she’d been playing the wanton. “Dom…” she began, not sure what to say. Thank you? That was lovely? When may we do it again? Not that. If they ever did this again, she wouldn’t rest until he made her his. And she still wasn’t sure she wanted that. “It’s all right, Jane,” he said tightly, as if he could read the conflict inside her. “Get some sleep. We’ll talk tomorrow.” She bobbed her head and fled.

You'll feel better after you eat something." "Do you think so?"  He tried to smile.  "I am not so sure about that.  Besides, I rather suspect that feeding myself is going to be the supreme test of what remains of my abilities."  He felt for, and found, his spoon.  "You will not assist me, though.  I will not allow it." "I wouldn't dream of it." "Good." Amy knew that his pride would be better served if she kept silent.  Still, she cringed when he tentatively explored the tray's contents tray with his fingertips, accidentally plunging one of them into the still-hot broth and, jerking back, nearly upsetting the mug with his wrist. "Don't look," he said gruffly.  "I am about to make a complete fool of myself." "As long as you eat something, I don't care what you make of yourself." "Oh, I'll eat all right, if it bloody well kills me." "It won't."  She grinned.  "Besides, I'm a good cook." "Then I shall determine to do your efforts justice, Miss Leighton." "Amy." He smiled tightly.  "Amy." And with that, he lowered his spoon.  Hit the side of the bowl and nearly overturned it.  Tried again and this time, found his target.  He raised the dripping spoon, then paused and looked in her direction.  His eyes were so clear, his gaze so direct, that for a moment, Amy thought he could see her. "You're watching me." "Yes.  I want to see that you eat it, just as you promised." "The only thing you'll see is me making a damned mess," he said irately. "Maybe.  But you'll get it right eventually, I just know you will." He shook his head, dismissing her faith in him, and brought the spoon to his mouth.  It tipped slightly, and broth trickled down his chin and onto his shirtfront.  A very tight, very strained, very determined smile gripped one corner of his mouth, and Amy knew then that he was not a man to give up on something once he put his mind to it.  He tried again.  Spilled more stew.  Swore roundly.  And got it right the third time. Amy's

Baird became aware that he wasn’t the only male looking at his new bride—all eyes in the room seemed to be turned to her. It didn’t occur to him that she was the center of attention because she was being flanked by two large males and was struggling every step of the way. All he could see was that others were looking at the woman who was exclusively his. A possessive growl rose in his throat as the claiming lust came over him. At the base of his cock, the mating fist came to life for the first time in his life, swelling with heat and need just for her. Before he knew it, he was across the room, staring down the male draft officers. “Get your fuckin’ hands off her.” His voice was a low menacing growl. The two officers released her at the same time and backed up nervously, eyeing Baird as though he might bite. A Beast Kindred in the grip of the claiming lust was no one to mess with. Baird didn’t spare them a second thought. Now that they were well away from the human woman—his woman—all his attention was focused on her. Gods, she was so tiny, so perfect with her long tousled mane of golden hair and her big silvery-grey eyes. Baird longed to gather her into his arms and hold her. He reached out…Only to be restrained by Sylvan just before his fingers could close over her upper arm. “Baird, control yourself!” the other male muttered in his ear. “Can’t you see you’re scaring her to death?” “I’m not scaring her,” Baird protested. But just then his bride’s eyes rolled up in her head and she fainted into a little heap of black lace and long, smooth limbs.

We can’t help what we feel,” Deep said roughly. “How can we help wanting you between us, beautiful little Kat? How can we help wanting to fill you again?” Somehow Kat knew he wasn’t talking about filling her with his mind this time. No, this time he and Lock wanted more. Much more. And that scared the ever loving crap out of her. “Just stay the night,” Lock urged quietly when she didn’t speak. “Don’t listen to Deep, we won’t bother you—you can have the bed all to yourself if you like.” The thought of getting anywhere near their bed, even if she was the only one in it, gave Kat a bad case of the butterflies. “No, you guys take the bed,” she said, shaking her head. “I’ll take the door, I’m leaving.” “No!” Deep moved to block her way again but Lock held him back. “Go then, my lady,” he said and she could feel his sorrow like an ache in her heart. “We won’t try to stop you. Only please, stay away from the unmated males’ territory.” “Look, I don’t care where I go right now as long as I can get away from the two of you and…and your feelings!” Kat knew she was being cruel but she couldn’t help herself—she was drowning in emotions that weren’t hers. It felt like a giant hand was gripping her, squeezing her for all it was worth and she couldn’t breathe…couldn’t breathe… Deep

You want me to report what he says about He-Who-Must-Not-Be-Named?” Rita asked Hermione in a hushed voice. “Yes, I do,” said Hermione. “The true story. All the facts. Exactly as Harry reports them. He’ll give you all the details, he’ll tell you the names of the undiscovered Death Eaters he saw there, he’ll tell you what Voldemort looks like now — oh, get a grip on yourself,” she added contemptuously, throwing a napkin across the table, for at the sound of Voldemort’s name, Rita had jumped so badly that she had slopped half her glass of firewhisky down herself. Rita blotted the front of her grubby raincoat, still staring at Hermione. Then she said baldly, “The Prophet wouldn’t print it. In case you haven’t noticed, nobody believes his cock-and-bull story. Everyone thinks he’s delusional. Now, if you let me write the story from that angle —” “We don’t need another story about how Harry’s lost his marbles!” said Hermione angrily. “We’ve had plenty of those already, thank you! I want him given the opportunity to tell the truth!” “There’s no market for a story like that,” said Rita coldly. “You mean the Prophet won’t print it because Fudge won’t let them,” said Hermione irritably. Rita gave Hermione a long, hard look. Then, leaning forward across the table toward her, she said in a businesslike tone, “All right, Fudge is leaning on the Prophet, but it comes to the same thing. They won’t print a story that shows Harry in a good light. Nobody wants to read it. It’s against the public mood. This last Azkaban breakout has got people quite worried enough. People just don’t want to believe You-Know-Who’s back.” “So the Daily Prophet exists to tell people what they want to hear, does it?” said Hermione scathingly. Rita sat up straight again, her eyebrows raised, and drained her glass of firewhisky. “The Prophet exists to sell itself, you silly girl,” she said coldly.

Which takes more courage: to rigidly and inflexibly defend a principle, or to demonstrate a sense of perspective and willingness to compromise or walk away from a senseless argument?

today's heavy emphasis on competition and humiliation of your "opponent" (whether in sports, business, or family), our culture sets men up for anger and unhappiness.

Swift Antelope caught Hunter’s arm before he could go inside his mother’s lodge. “Hunter, about the little yellow-hair.” “Yes, what about her?” Swift Antelope glanced uneasily at Bright Star, then plunged ahead. “I would like to make arrangements with you--to take her as my wife. Not right away, of course. When she grows old enough.” The young warrior straightened his shoulders. “I will pay a fine bride price, fifty horses and ten blankets.” Hunter smothered a grin. After a year of raiding, Swift Antelope had only ten horses. How much horse stealing did he plan to do? “Swift Antelope, I don’t think she even likes you.” “Your yellow-hair doesn’t like you too well, either.” He had a point. Hunter stroked his chin, acutely aware of a sparrow singing nearby, of cottonwood leaves rustling in the gentle breeze. Such a peaceful sound. He had enough problems without Swift Antelope adding to them. “Can we discuss this another time?” “No! I mean…well, I’ve heard some other warriors talking. I’m not the only one who wants her. If I wait, you may accept the suit of another. She is very fine, is she not?” Hunter wondered if they were talking about the same skinny girl. Then he focused on Swift Antelope, who was only a few years Amy’s senior. He supposed a younger man might find Amy’s coltish prettiness appealing. “I can see your concern. But you forget one thing, Swift Antelope. You have proven yourself my loyal friend. I will not accept the suit of another. Does that ease your mind?” Swift Antelope still gripped Hunter’s arm. “May I visit with her?” “I don’t know about that. She’s been through a terrible time. Having a young man around might upset her.” “Old Man told me what happened to her. But someone must help her walk back to the sunshine, eh?” Again, Hunter had to concede the point. A difficult path lay ahead of Amy, and her way would be made easier if she had a good friend, a young man who could teach her to trust again. “You will take great care with her?” Swift Antelope grinned. “I will protect her with my life. Your mother says she will be strong enough to go on a walk tomorrow. May I take her?” Hunter placed a heavy hand on the boy’s shoulder. “She won’t want to go. You do realize that?” Swift Antelope nodded. “I can handle her until she gets used to me.” “She’s a fighter.” “And I am twice her size.” Hunter almost wished he could go on this walk. It might prove interesting. Little did Swift Antelope know how useless strength could be when tussling with a frightened female. “Come to my lodge late tomorrow afternoon.” Swift Antelope beamed. “I think we should change her name. Aye-mee? It sounds like a sheep baaing. Golden One. That is a good name for her.

Are you in love with Kate, Drew?” My eyes meet Alexandra’s. “Yes.” “Is there a chance that she feels the same way?” “I think so.” The more I thought about Kate’s words and actions that weekend, the more certain I became that Kate felt something for me. Something real and deep. At least she did before I shot it all to hell. “Do you want to be with her?” “God, yes.” “Then whether she’s back with her ex or not is irrelevant. The question you need to ask yourself is what are you willing to do—willing to risk—to make this right? To get her back.” And my answer to that is simple: Anything. Everything. My throat is tight as I confess, “I’d give anything to have Kate back.” “Then, for God’s sake, fight for her! Tell her.” As her words sink in, Matthew grips my shoulder. “In times like this, I always ask myself, ‘What would William Wallace do?’” His eyes are serious. Stirring. Then his voice takes on a Scottish accent he doesn’t have. “Aye…run, and you won’t get rejected…but years from now, would you be willin’ to trade all the days from now to then for a chance—just one chance—to go back and tell Kate she can take your balls and hang them from the rearview mirror of her car, but she can never take…your freedom!

Some of the best romances of my life, all started by mistake. You belonged to another, I was free, chained to my life of imagination, but you wanted reality to come take ahold of me. You grasped me with a grip meant for Swisher Sweets and steering wheels. I'm a loose cannon, I'll blow you up and away without concern, but I will cry over your loss and empty myself for days. I'm not worth a prayer or even a drop of tonic in your gin, but I'll get under your skin the way you bedded yourself into mine.