Gaining My Confidence Back Quotes

My sister said Mary Elizabeth is suffering from low self-esteem, but I told her that she said the same thing about Sam back in November when she started dating Craig, and Sam is completely different. Everything can't be low self-esteem, can it? My sister tried to clarify things. She said that by introducing me to all these great things, Mary Elizabeth gained a "superior position" that she wouldn't need if she was confident about herself. She also said that people who try to control situations all the time are afraid that if they don't, nothing will work out the way they want.

This is the part of anguish grey curtains blue & wallpapers yellow. This is the part where I learn to lose you & try to gain me back. This is a part where the end is my start!

Over the years he has helped me gain confidence and see that I am limitless. When I forget, he is the one who reminds me that failure is just part of learning, that fear is what holds me back from my purpose.

I offered to pass along information about NEHSA to Heidi so she can let her patients know about it. I don’t have any scientific or clinical data to back this up, but I think snow-boarding is the most effective rehabilitative tool I’ve experienced. It forces me to focus on my abilities and not my disability, to overcome huge obstacles, both physical and psychological, to stay up on that board and get down the mountain in one piece. And each time I get down the mountain in one piece, I gain a real confidence and sense of independence I haven’t felt anywhere else since the accident, a sense of true well-being that stays with me well beyond the weekend. And whether snowboarding with NEHSA has a measurable and lasting therapeutic effect for people like me or not, it’s a lot more fun than drawing cats and picking red balls up off a tray

We had been out for one of our evening rambles, Holmes and I, and had returned about six o’clock on a cold, frosty winter’s evening. As Holmes turned up the lamp the light fell upon a card on the table. He glanced at it, and then, with an ejaculation of disgust, threw it on the floor. I picked it up and read: CHARLES AUGUSTUS MILVERTON, Appledore Towers, Hampstead. Agent. “Who is he?” I asked. “The worst man in London,” Holmes answered, as he sat down and stretched his legs before the fire. “Is anything on the back of the card?” I turned it over. “Will call at 6:30--C.A.M.,” I read. “Hum! He’s about due. Do you feel a creeping, shrinking sensation, Watson, when you stand before the serpents in the Zoo, and see the slithery, gliding, venomous creatures, with their deadly eyes and wicked, flattened faces? Well, that’s how Milverton impresses me. I’ve had to do with fifty murderers in my career, but the worst of them never gave me the repulsion which I have for this fellow. And yet I can’t get out of doing business with him--indeed, he is here at my invitation.” “But who is he?” “I’ll tell you, Watson. He is the king of all the blackmailers. Heaven help the man, and still more the woman, whose secret and reputation come into the power of Milverton! With a smiling face and a heart of marble, he will squeeze and squeeze until he has drained them dry. The fellow is a genius in his way, and would have made his mark in some more savoury trade. His method is as follows: He allows it to be known that he is prepared to pay very high sums for letters which compromise people of wealth and position. He receives these wares not only from treacherous valets or maids, but frequently from genteel ruffians, who have gained the confidence and affection of trusting women. He deals with no niggard hand. I happen to know that he paid seven hundred pounds to a footman for a note two lines in length, and that the ruin of a noble family was the result. Everything which is in the market goes to Milverton, and there are hundreds in this great city who turn white at his name. No one knows where his grip may fall, for he is far too rich and far too cunning to work from hand to mouth. He will hold a card back for years in order to play it at the moment when the stake is best worth winning. I have said that he is the worst man in London, and I would ask you how could one compare the ruffian, who in hot blood bludgeons his mate, with this man, who methodically and at his leisure tortures the soul and wrings the nerves in order to add to his already swollen money-bags?” I had seldom heard my friend speak with such intensity of feeling.

Serious” film strikes me as absurd. It’s bowdlerized life. Filmic drama asks me to care about loves, losses, supposed triumphs—things that together amount to the chiseled dash connecting my birth to my death on my tombstone. To me, the modern horror film has more to do with first-world existence as it is lived today. In the modern horror film, we no longer come together to defeat an existential threat, gaining knowledge of and confidence in ourselves along the way. Altruism is not rewarded. Even the most self-sacrificing character will be killed off, often for laughs. One protagonist, if any, makes it out alive by becoming more brutal than the monster. He trades debasement for survival, which is short-lived—because of course the monster comes back, for the lucrative sequels. In horror, characters are stripped of everything they think they know and believe they are. Education and privilege mean nothing. Security is a delusion; today is the last day of the rest of your life. You, what makes you you, your blemishes and singular characteristics, will disappear in an instant. Stalking everything you do is death, and all that matters is how furiously you go out.

A man approached me and asked if he could sit next to me on the dock. I shrugged my shoulders. Apparently, he had been at the bar the night before and was concerned by what he had witnessed. More importantly, this complete stranger took the time to say something. He remarked that I seemed lost. I simply nodded as the tears began to pour down my checks. It was the first time I had cried in many years. He spoke about how our lives are like the boats we could see on the water. That we all need to orient toward a point on the horizon or we will hopelessly drift. He suggested that it was time for me to realize that I was here for a purpose. I listened and felt a tender release of my pain. He continued to speak about finding a balance between risk and safety. Too much risk sets us back. Too much safety and we can’t progress forward. It is remarkable how one courageous conversation can save a life. I never found out who this man by the ocean was and never saw him again. However, he helped me to discover an inner compass that would eventually help me come back to my true north. With time, therapy helped me gain traction and create more stability. Although my path forward wasn’t completely straight and narrow, I slowly began to emerge with greater confidence and hope.

I can’t help thinking,” she confided when he finished answering her questions about women in India who covered their faces and hair in public, “that it is grossly unfair that I was born a female and so must never know such adventures, or see but a few of those places. Even if I were to journey there, I’d only be allowed to go where everything was as civilized as-as London!” “There does seem to be a case of extreme disparity between the privileges accorded the sexes,” Ian agreed. “Still, we each have our duty to perform,” she informed him with sham solemnity. “And there’s said to be great satisfaction in that.” “How do you view your-er-duty?” he countered, responding to her teasing tone with a lazy white smile. “That’s easy. It is a female’s duty to be a wife who is an asset to her husband in every way. It is a male’s duty to do whatever he wishes, whenever he wishes, so long as he is prepared to defend his country should the occasion demand it in his lifetime-which it very likely won’t. Men,” she informed him, “gain honor by sacrificing themselves on the field of battle while we sacrifice ourselves on the altar of matrimony.” He laughed aloud then, and Elizabeth smiled back at him, enjoying herself hugely. “Which, when one considers it, only proves that our sacrifice is by far the greater and more noble.” “How is that?” he asked, still chuckling. “It’s perfectly obvious-battles last mere days or weeks, months at the very most. While matrimony lasts a lifetime! Which brings to mind something else I’ve often wondered about,” she continued gaily, giving full rein to her innermost thoughts. “And that is?” he prompted, grinning, watching her as if he never wanted to stop. “Why do you suppose, after all that, they call us the weaker sex?” Their laughing gazes held, and then Elizabeth realized how outrageous he must be finding some of her remarks. “I don’t usually go off on such tangents,” she said ruefully. “You must think I’m dreadfully ill-bred.” “I think,” he softly said, “that you are magnificent.” The husky sincerity in his deep voice snatched her breath away. She opened her mouth, thinking frantically for some light reply that could restore the easy camaraderie of a minute before, but instead of speaking she could only draw a long, shaky breath. “And,” he continued quietly, “I think you know it.” This was not, not the sort of foolish, flirtatious repartee she was accustomed to from her London beaux, and it terrified her as much as the sensual look in those golden eyes. Pressing imperceptibly back against the arm of the sofa, she told herself she was only overacting to what was nothing more than empty flattery. “I think,” she managed with a light laugh that stuck in her throat, “that you must find whatever female you’re with ‘magnificent.’” “Why would you say a thing like that?” Elizabeth shrugged. “Last night at supper, for one thing.” When he frowned at her as if she were speaking in a foreign language, she prodded, “You remember Lady Charise Dumont, our hostess, the same lovely brunette on whose every word you were hanging at supper last night?” His frown became a grin. “Jealous?” Elizabeth lifted her elegant little chin and shook her head. “No more than you were of Lord Howard.” She felt a small bit of satisfaction as his amusement vanished. “The fellow who couldn’t seem to talk to you without touching your arm?” he inquired in a silky-soft voice. “That Lord Howard? As a matter of fact, my love, I spent most of my meal trying to decide whether I wanted to shove his nose under his right ear or his left.” Startled, musical laughter erupted from her before she could stop it. “You did nothing of the sort,” she chuckled. “Besides, if you wouldn’t duel with Lord Everly when he called you a cheat, you certainly wouldn’t harm poor Lord Howard merely for touching my arm.” “Wouldn’t I?” he asked softly. “Those are two very different issues.

always close my books with my 10 Commandments for Looking Young and Feeling Great. 1. Thou shalt love thyself. Self-love is essential to survival. There is no successful, authentic relationship with others without self-love. We cannot water the land from a dry well. Self-love is not selfish or self-indulgent. We have to take care of our needs first so we can give to others from abundance. 2. Thou shalt take responsibility for thine own health and well-being. If you want to be healthy, have more energy, and feel great, you must take the time to learn what is involved and apply it to your own life. You have to watch what goes into your mouth, how much exercise and physical activity you get, and what thoughts you’re thinking throughout the day. 3. Thou shalt sleep. Sleep and rest is the body’s way of recharging the system. Sleep is the easiest yet most underrated activity for healing the body. Lack of sleep definitely saps your glow and instantly ages you, giving you puffy red eyes with dark circles under them. 4.Thou shalt detoxify and cleanse the body. Detoxifying the body means ridding the body of wastes and toxins so that you can speed up weight loss and restore great health. Releasing toxins releases weight. 5. Thou shalt remember that a healthy body is a sexy body. Real women’s bodies look beautiful! A healthy body is a beautiful body. It’s about getting healthy and having style and confidence and wearing clothes that match your body type. 6. Thou shalt eat healthy, natural, whole foods. Healthy eating can turn back the hands of time and return the body to a more youthful state. When you eat natural foods, you simply look and feel better. You keep the body clean at the cellular level and look radiant despite your age. Eating healthy should be part of your “beauty regimen.” 7. Thou shalt embrace healthy aging. The goal is not to stop the aging process but to embrace it. Healthy aging is staying healthy as you age, which is looking and feeling great despite your age. 8. Thou shalt commit to a lifestyle change. Losing weight permanently requires a commitment to changes . . . in your thinking, your lifestyle, your mind-set. It requires gaining knowledge and making permanent changes in your life for the better! 9. Thou shalt embrace the journey. This is a journey that will change your life; it’s not a diet but a lifestyle! Be kind and supportive to yourself. Learn to applaud yourself for the smallest accomplishment. And when you slip up sometimes, know that it is okay; it is called being human. 10. Thou shalt live, love, and laugh. Laughter is still good for the soul. Live your life with passion! Never give up on your dreams! And most important . . . love! Remember that love never fails! Now that you have experienced the power of healthy living, be sure to share your success story with others and help them to reclaim their health and vitality.

In addition to the external barriers erected by society, women are hindered by barriers that exist within ourselves. We hold ourselves back in ways both big and small, by lacking self-confidence, by not raising our hands, and by pulling back when we should be leaning in. We internalize the negative messages we get throughout our lives - the messages that say it's wrong to be outspoken, aggressive, more powerful than men. We lower our own expectations of what we can achieve. We continue to do the majority of the housework and child care. We compromise our career goals to make room for partners and children who may not even exist yet. Compared to our male colleagues, fewer of us aspire to senior positions. This is not a list of things other women have done. I have made every mistake on this list. At times, I still do. My argument is that getting rid of these internal barriers is critical to gaining power. Others have argued that women can get to the top only when the institutional barriers are gone. This is the ultimate chicken-and-egg situation. The chicken: Women will tear down the external barriers once we achieve leadership roles. We will march into our bosses' offices and demand what we need, including pregnancy parking. Or better yet, we'll become bosses and make sure all women have what they need. The egg: We need to eliminate the external barriers to get women into those roles in the first place. Both sides are right. So rather than engage in philosophical arguments over which comes first, let's agree to wage battles on both fronts. They are equally important. I am encouraging women to address the chicken, but I fully support those who are focusing on the egg. Internal obstacles are rarely discussed and often underplayed. Throughout my life, I was told over and over about inequalities in the workplace and how hard it would be to have a career and a family. I rarely heard anything, however, about the ways I might hold myself back. These internal obstacles deserve a lot more attention, in part because they are under our own control. We can dismantle the hurdles in ourselves today. We can start this very moment.

So, I asked her about Mary Elizabeth (leaving out the sex part) because I knew she could be neutral about it, especially since she "stayed clear" of the dinner. My sister said Mary Elizabeth is suffering from low self-esteem, but I told her that she said the same thing about Sam back in November when she started dating Craig, and Sam is completely different. Everything can't be low self-esteem, can it? My sister tried to clarify things. She said that by introducing me to all these great things, Mary Elizabeth gained a "superior position" that she wouldn't need if she was confident about herself. She also said that people who try to control situations all the time are afraid that if they don't, nothing will work out the way they want.

So, what are you doing here?” She couldn’t help it if her tone sounded a little tired. This was becoming farcical. “I came to tell you that I--” he rushed to speak, then composed himself, looked around, and stepped closer to her so he did not need to raise his voice to be heard. The brunette leaned forward just a tad. “I apologize for having to tell you here, in this busy, dirty…this is not the scene I would set, but you must know that I…” He took off his cap and rubbed his hair ragged. “I’ve been working at Pembrook Park for nearly four years. All the women I see, week after week, they’re the same. Nearly from the first, that morning when we were alone in the park, I guessed that you might be different. You were sincere.” He reached for her hand. He seemed to gain confidence, his lips started to smile, and he looked at her as though he never wished to look away. Zing, she thought, out of habit mostly, because she wasn’t buying any of it. Martin groaned at the silliness. Nobley immediately stuck his cap back on and stepped back, and he seemed unsure if he’d been too forward, if he should still play by the rules. “I know you have no reason to believe me, but I wish you would. Last night in the library, I wanted to tell you how I felt. I should have. But I wasn’t sure how you…I let myself speak the same tired sort of proposal I used on everyone. You were right to reject me. It was a proper slap in the face. No one had ever said no before. You made me sit up and think. Well, I didn’t want to think much, at first. But after you left this morning, I asked myself, are you going to let her go just because you met her while acting a part?” Nobley paused as if waiting for the answer. “Oh, come on, Jane,” Martin said. “You’re not going to buy this from him.” “Don’t talk to me like we’re friends,” Jane said. “You…you were paid to kiss me! And it was a game, a joke on me, you disgusting lurch. You’ve got no right to call me Jane. I’m Miss Erstwhile to you.” “Don’t give me that,” Martin said. His patience was fraying. “All of Pembrook Park is one big drama, you’d have to be dense not to see that. You were acting too, just like the rest of us, having a fling on holiday, weren’t you? And it’s not as though kissing you was odious.” “Odious?” “I’m saying it wasn’t.” Martin paused and appeared to be putting back on his romancing-the-woman persona. “I enjoyed it, all of it. Well, except for the root beer. And if you’re going to write that article, you should know that I believe what we had was real.” The brunette sighed. Jane just rolled her eyes. “We had something real,” Nobley said, starting to sound a little desperate. “You must have felt it, seeping through the costumes and pretenses.” The brunette nodded. “Seeping through the pretenses? Listen to him, he’s still acting.” Martin turned to the brunette in search of an ally. “Do I detect any jealousy there, my flagpole-like friend?” Nobley said. “Still upset that you weren’t cast as a gentleman? You do make a very good gardener.” Martin took a swing. Nobley ducked and rammed into his body, pushing them both to the ground. The brunette squealed and bounced on the balls of her feet.

To the river?” he suggested, pointing ahead down the road. The Recorah River, which flowed south out of the Nineyre Mountains before curving to the west, marked both our eastern and southern borders, and was the reason construction of the wall was necessitated only along the boundary we shared with the Kingdom of Sarterad. “Won’t there be patrols?” He shook his head. “One of my duties is to regulate the patrols. I know exactly where they are. So--to the river?” I nodded, and we lined our horses up as best we could, for our mounts had caught our excitement and were straining against their bits. We locked eyes and counted down together. “Three, two, one--” I dug my heels into King’s sides and he sprang almost violently forward. My father had never liked me racing. It was dangerous--the horse could fall, I could drop the reins or lose my seat, and at a full gallop, my chances of survival would be slim. But he had always loved to do it, and so had I. There was such freedom in letting a horse have its head, such joyful abandonment in the feel of the animal’s hooves striking the earth time after time, as fast and as hard as they could go. There was power and exhilaration in leaning forward, moving with the animal, feeling the wind on my cheeks, my hair whipping back. There was a oneness that could not be achieved in any other way, a single purpose represented by the finish line that loomed ahead. King and I had the advantage at the start, and I turned my head to grin at Saadi before giving my full concentration to the task at hand. I would leave him far behind, but there was no point in testing fate. It wasn’t long before my confidence and my lead were challenged--I caught sight of the gelding’s front legs to my left, gaining ground as they arched and reached in beautiful rhythm. We bumped and battled, following the winding road, the horses breathing hard. Then it was Saadi’s turn to grin. He gave me a nod, urging his horse up the slight incline that lay before us, gradually inching ahead until he succeeded in passing me completely as we flew down the other side. Knowing the race would be won or lost on the remaining flat ground from here to the river, I lay low against King’s neck, and the stallion pressed forward, sensing my urgency. Race for Papa, King, I thought. You can win for Papa. The Recorah River spread before us, and both Saadi and I would have to slow soon to avoid surging into it. King’s burst of speed was enough to put us neck-and-neck once more, but my frustration flared, for I doubted we could push ahead. At best, the race would be a tie. And a tie wasn’t good enough, not when King needed to come home with me. Then suddenly I was in front. I glanced over at Saadi in confusion, and saw him check his gelding, letting me win. King did not want to stop, but I pulled him down just before the river, swerving to let him canter, then trot, along its bank. Saadi came alongside me and we halted, dismounting at the same time. I leaned for a moment against my saddle, panting from my own exertion, then slid it off King’s back. Without a word, Saadi likewise stripped his mount, and we freed the horses to go to the water for a drink. Muscles aching, I flopped down on the grass and stared up through the branches of a tree to the graying sky above. A shadow passed over me, then Saadi lay down beside me. “You won,” he said. “You let me.” There was a silence--he hadn’t expected me to know. Then I heard the grass rustle as he shrugged. “You’re right. I did.” Laughing at his candor, I sat up and looked at him. He was relaxing with his arms behind his head, his bronze hair damp and sticking to his forehead.

If we train her, honing her skills as a chef to the very utmost of her considerable ability... ... then it's possible we could delay the day the storm takes her. We must raise Erina to be the greatest chef the Nakiri Family has ever produced! And to do so, we must find them! Find the perfect rocks that will polish her to a mirror shine... A Veritable Generation of Diamonds! Professor Hayama. I hear your student Shiomi has found an intriguing boy overseas." "S-Sir Senzaemon! How did you...?!" "Oh, I simply happened to overhear it. Have you thought of bringing that boy to Japan and enrolling him here?" "What?! B-but, sir! Not only is Akira a foreigner, he's an orphan of unknown origins! Is such a thing even possible?!" "I will speak with the Ministry of Justice. Whether it be through bribery or sheer force... I will see to it that they grant Akira Hayama Japanese citizenship." "Darling... You know that boy from the harbor pub? Now Alice is insisting that he come with her back to Japan, and she won't listen to reason. Father is right. For Mana's sake... ... I will help him with his plan. If Alice wants to bring Ryo Kurokiba, then so be it! He will learn at Totsuki alongside her! I've heard all the rumors about them, you know. So you have not one but two highly talented nephews? How wonderful! Their futures look bright indeed. Say... have you thought of sending them to our Institute? I'm sure the Aldini Brothers would do well there." "Okay, okay. You win. Geez. Stubborn old coot. But don't come crying to me... ... if Soma flips the tables on your grandkid and uses her as a steppingstone." Competing against Erina just may destroy the confidence of these children, but so be it! I'm fully aware that this plan is an imperious use of my power for personal gain... ... but I'm willing to make any sacrifice! I will do whatever it takes to make Erina into a light of hope! Then I will show her to Mana... Through her own daughter she will see... ... that there is yet hope and promise in cooking!"

According to my Baptist Sunday-school teachers, a child is denied entrance to heaven merely for being born in the Congo rather than, say, north Georgia, where she could attend church regularly. This was the sticking point in my own little lame march to salvation: admission to heaven is gained by the luck of the draw. At age five I raised my good left hand in Sunday school and used a month’s ration of words to point out this problem to Miss Betty Nagy. Getting born within earshot of a preacher, I reasoned, is entirely up to chance. Would Our Lord be such a hit-or-miss kind of Saviour as that? Would he really condemn some children to eternal suffering just for the accident of a heathen birth, and reward others for a privilege they did nothing to earn? I waited for Leah and the other pupils to seize on this very obvious point of argument and jump in with their overflowing brace of words. To my dismay, they did not. Not even my own twin, who ought to know about unearned privilege. This was before Leah and I were gifted; I was still Dumb Adah. Slowpoke poison-oak running joke Adah, subject to frequent thimble whacks on the head. Miss Betty sent me to the corner for the rest of the hour to pray for my own soul while kneeling on grains of uncooked rice. When I finally got up with sharp grains imbedded in my knees I found, to my surprise, that I no longer believed in God. The other children still did, apparently. As I limped back to my place, they turned their eyes away from my stippled sinner’s knees. How could they not even question their state of grace? I lacked their confidence, alas. I had spent more time than the average child pondering unfortunate accidents of birth.

I've always been so nervous during class that I'd mess up... ... and when I messed up, I'd get lost and start panicking. But today when I backed Soma up I was able to do everything right. So it feels like... maybe I've gained a little confidence in myself. Just a little. And that's exciting to me. B-but, um! A-all the credit goes to Soma, now. I ain't that good. If he hadn't been tellin' me what ta do, I'da been lost!" "Don't sell yourself short. I never would've gotten that dish together if you hadn't found all those ingredients in the mountains. You did a great job with cooking them up too." "He's right. You can do whatever you put your mind to. Have some confidence in yourself... Okay?" I want to stay with everyone longer. I want to get better at cooking. I won't give up. I'm going to keep trying my hardest!

information that Volkov runs the primary supply routes for small arms and other supplies between Russia and the rebels in Donetsk.” “Can’t we just call in an air strike?” Max muttered. He was squatting next to Kate, peering through the darkness with a pair of night-vision binoculars and listening on a separate earpiece. Silver moonlight illuminated Max’s face and Kate found herself admiring his profile. He was even more handsome than when they first met several months ago outside Minsk. Back then, he was recovering from a two-foot piece of rebar that had impaled his side. Despite the constant strain of trying to keep his family alive, she noticed he was thriving under the pressure. A simmering fire burned behind the deep blackness of his eyes. He was bred for this sort of thing. Kate almost felt sorry for the consortium members, knowing Max wouldn’t rest until they were all dead and buried. Max’s eyes flashed when he looked over at her, reminding her of the strength he possessed. When he held her gaze, she saw a powerful conviction, the confidence he had gained after surviving in the face of overwhelming danger, a resolve emanating from the depths of his soul, an aura she couldn’t help but be attracted to. The moment lingered even as his eyes moved back to the binoculars and he went back into the dark recesses of his mind. She fought back the attraction, willing it to a place somewhere out of reach. She was bad at love. She had a habit of falling fast and hard before paying the price as things fell apart. As she got older, she found she didn’t want to bother with it anymore. It was too much work, too much of a distraction from what drove her. Besides, she couldn’t imagine there was room in his heart while he fought for his family’s survival. She touched his bicep. “If you’re from Belarus, and your given name was Mikhail, how did you end up with the nickname Max?” He kept his eyes glued to the field glasses. “It’s short for Maxim, a common name in Belarus. My mother started calling me Max when I was young. She said—” “Your surrogate mother?” “Right. The mother who raised me. She told me that she lost an argument with my father. She wanted to name me after Maxim Gorky, a Soviet Marxist writer and comrade of Lenin’s. My father wouldn’t hear of it. I think it was her

November 8 MORNING LEARN TO APPRECIATE difficult days. Be stimulated by the challenges you encounter along your way. As you journey through rough terrain with Me, gain confidence from your knowledge that together we can handle anything. This knowledge is comprised of three parts: your relationship with Me, promises in the Bible, and past experiences of coping successfully during hard times. Look back on your life, and see how I have helped you through difficult days. If you are tempted to think, “Yes, but that was then, and this is now,” remember who I AM! Although you and your circumstances may change dramatically, I remain the same throughout time and eternity. This is the basis of your confidence. In My Presence you live and move and have your being. ISAIAH 41:10; PSALM 102:27; ACTS 17:27–28

His time aboard the Argo had been good to him. He’d put on healthy weight and gained a sense of confidence. He no longer looked as if he feared to wake up one day and find that his freedom was only a dream. “I’ll see what I can find, then,” he said. “There were plenty of amphorae in the crew’s sleeping chambers this morning, wine and water both.” “Do you think there’s any left?” “Water or wine?” He grinned. “By the way, where are all the men?” I asked. “The ones who aren’t busy bothering the serving girls are practicing their battle skills with Lord Aetes’ guards. There’s a training ground, but it’s a fair distance from the citadel. I think the palace weapons bearers get more exercise than the men, carrying their gear there and back.” “Except for one lazybones who’s hiding in the queen’s garden instead of doing his proper work. Poor Iolaus! This is the thanks he gets for hiring you.” I was teasing, and Milo knew it. “And what about a weapons bearer so lazy that he’d rather turn into a girl than do his job?” Milo countered, laughing. I stood up. “A girl who can carry two amphorae of wine to your one,” I said. “One to my three, you mean!” Milo declared, getting into the spirit. “But you’ll have to find them first.” He made a taunting face at me and darted into the palace. I raced after him gladly, our laughter echoing through the halls. We had a few near collisions with Lord Aetes’ slaves and servants, and drew our fair share of outraged curses from stuffy palace officials, but it felt so good to run! Milo soon forgot all about going back to the crew’s chambers to search for those amphorae. He ran right past the doorway and didn’t give it a glance. Though my dress hindered me and my sword slapped against my left leg at every stride, I was enjoying myself.

Action Steps 1. Audit your current skill set. You have more areas of competence than you think. Throughout your life, you have amassed knowledge and specialized skills in a wide range of disciplines. That knowledge and those skills can prove useful to you in future endeavors. For example, I have a degree in Finance and Investments. Upon graduating from college, I accepted an accounting position with one of the top automakers. I then became a stockbroker. Then, I moved into a career in IT. For the past 20 years, I’ve been a writer in numerous capacities. Along the way, I learned about server management, Wordpress development and search engine optimization. All of these ventures imbued me with skills I use every day - in my business and personal life. Your experience has likewise instilled within you a raft of specialized skills. Many of them will help you to tackle unfamiliar tasks and projects, even if they seem unrelated to your current and previous jobs. 2. Focus on your desired outcomes rather than the things that might go wrong along the way. One of our survival instincts is to plan for things that might go wrong. In some circumstances, that’s a valuable quality that protects us from harm. It prevents us from strolling down dark alleys in unpopulated locales. It discourages us from petting strange dogs. In other circumstances, however, it can hold us back. The instinct prevents us from pursuing opportunities that can lead to improved aptitude as well as personal and professional growth. By focusing on your desire outcomes, you’ll find it easier to ignore your inborn fear of the unknown. You’ll be able to dismiss the voice in your head constantly whispering “What if XYZ happens?” 3. Look for opportunities to learn new skills. The self-confidence you’ll gain will make you less fearful of tackling unfamiliar tasks. Achieving a high level of competency in any discipline requires repeated exposure and application. There’s no other way to attain proficiency. The problem is a lack of courage. It’s normal to feel hesitant, or even intimidated, when we’re given a new responsibility.