Futility Quotes

Listen up - there's no war that will end all wars.

If you have built castles in the air, your work need not be lost; that is where they should be. Now put the foundations under them.

I leave Sisyphus at the foot of the mountain. One always finds one's burden again. But Sisyphus teaches the higher fidelity that negates the gods and raises rocks. He too concludes that all is well. This universe henceforth without a master seems to him neither sterile nor futile. Each atom of that stone, each mineral flake of that night-filled mountain, in itself, forms a world. The struggle itself toward the heights is enough to fill a man's heart. One must imagine Sisyphus happy.

Not in this lifetime, buddy,” I said finally. “Resistance is futile, Kitten.” “So is your charm.” “We’ll see.

In a futile attempt to erase our past, we deprive the community of our healing gift. If we conceal our wounds out of fear and shame, our inner darkness can neither be illuminated nor become a light for others.

Droll thing life is -- that mysterious arrangement of merciless logic for a futile purpose. The most you can hope from it is some knowledge of yourself -- that comes too late -- a crop of inextinguishable regrets.

The hardest thing of all is to find a black cat in a dark room, especially if there is no cat.

The best you can hope for in a relationship is to find someone whose flaws are the sort you don’t mind. It is futile to look for someone who has no flaws, or someone who is capable of significant change; that sort of person exists only in our imaginations.

Always say “yes” to the present moment. What could be more futile, more insane, than to create inner resistance to what already is? what could be more insane than to oppose life itself, which is now and always now? Surrender to what is. Say “yes” to life — and see how life suddenly starts working for you rather than against you.

Tell me, Tool, what dominates your thoughts?' The Imass shrugged before replying. 'I think of futility, Adjunct.' 'Do all Imass think about futility?' 'No. Few think at all.' 'Why is that?' The Imass leaned his head to one side and regarded her. 'Because Adjunct, it is futile.

The same feeling of not belonging, of futility, wherever I go: I pretend interest in what matters nothing to me, I bestir myself mechanically or out of charity, without ever being caught up, without ever being somewhere. What attracts me is elsewhere, and I don’t know where that elsewhere is.

Should is a futile word. It's about what didn't happen. It belongs in a parallel universe. It belongs in another dimension of space.

What I need is perspective. The illusion of depth, created by a frame, the arrangement of shapes on a flat surface. Perspective is necessary. Otherwise there are only two dimensions. Otherwise you live with your face squashed up against a wall, everything a huge foreground, of details, close-ups, hairs, the weave of the bedsheet, the molecules of the face. Your own skin like a map, a diagram of futility, criscrossed with tiny roads that lead nowhere. Otherwise you live in the moment. Which is not where I want to be.

If. A two-letter word for futility.

The real sky was enormous overhead, making our mirrors and twinkling stage lights seem ridiculous- Man’s futile attempt to imitate God

The best lack all conviction, while the worst are full of passionate intensity.

I feel as if I were a piece in a game of chess, when my opponent says of it: That piece cannot be moved.

I am somewhat exhausted; I wonder how a battery feels when it pours electricity into a non-conductor?

You choose to let things bother you. You can just as easily choose not to notice the irritating offender, to consider the matter trivial and unworthy of your interest. That is the powerful move. What you do not react to cannot drag you down in a futile engagement. Your pride is not involved. The best lesson you can teach an irritating gnat is to consign it to oblivion by ignoring it.

But instinct is something which transcends knowledge. We have, undoubtedly, certain finer fibers that enable us to perceive truths when logical deduction, or any other willful effort of the brain, is futile.

In life man commits himself and draws his own portrait, outside of which there is nothing. No doubt this thought may seem harsh to someone who has not made a success of his life. But on the other hand, it helps people to understand that reality alone counts, and that dreams, expectations and hopes only serve to define a man as a broken dream, aborted hopes, and futile expectations.

Though I knew in my mind that others had felt such loss, this loss was mine, and I felt that no one would ever understand it, and to try to explain the lonliness and pain I felt would be futile.

School has become the world religion of a modernized proletariat, and makes futile promises of salvation to the poor of the technological age.

All penguins are the same below the surface, which I think is as perfect an analogy as we're likely to get for the futility of racism.

Man makes plans . . . and God laughs.

Nothing is so exhausting as indecision, and nothing is so futile.

When people ask me if a god created the universe, I tell them that the question itself makes no sense. Time didn’t exist before the big bang, so there is no time for god to make the universe in. It’s like asking directions to the edge of the earth; The Earth is a sphere; it doesn’t have an edge; so looking for it is a futile exercise. We are each free to believe what we want, and it’s my view that the simplest explanation is; there is no god. No one created our universe,and no one directs our fate. This leads me to a profound realization; There is probably no heaven, and no afterlife either. We have this one life to appreciate the grand design of the universe, and for that I am extremely grateful.

If there really had been a Mercutio, and if there really were a Paradise, Mercutio might be hanging out with teenage Vietnam draftee casualties now, talking about what it felt like to die for other people's vanity and foolishness.

Let us stop wracking our brains with vain and futile stories but keep it loosey-goosey without missing a beat of our life in our pursuit for authenticity.( "If he doesn't play ball")

Housework is a treadmill from futility to oblivion with stop-offs at tedium and counter productivity.

The search for Nirvana, like the search for Utopia or the end of history or the classless society, is ultimately a futile and dangerous one. It involves, if it does not necessitate, the sleep of reason. There is no escape from anxiety and struggle.

...it is human nature, I suppose, to be futile and ridiculous.

And, just as it only takes a moment to die, it only takes a moment to live. You just close your eyes and let every futile fear slip away. And then, in this new state, free from fear, you ask yourself: who am I? If I could live without doubt what would I do? If I could be kind without the fear of being fucked over? If I could love without fear of being hurt? If I could taste the sweetness of today without thinking of how I will miss that taste tomorrow? If I could not fear the passing of time and the people it will steal? Yes. What would I do? Who would I care for? What battle would I fight? Which paths would I step down? What joys would I allow myself? What internal mysteries would I solve? How, in short, would I live?

Built to be lonely to love the absent. Find me Free me from this corrosive doubt futile despair horror in repose. I can fill my space fill my time but nothing can fill this void in my heart.

Spending time looking for what is missing in your life is futile; if you fail to look within yourself. When we challenge everything we believe we are, we reveal that which we never knew about our own selves.

How senseless is everything that can ever be written, done, or thought, when such things are possible. It must be all lies and of no account when the culture of a thousand years could not prevent this stream of blood being poured out, these torture-chambers in their hundreds of thousands. A hospital alone shows what war is.

MIND, n. A mysterious form of matter secreted by the brain. Its chief activity consists in the endeavour to ascertain its own nature, the futility of the attempt being due to the fact that it has nothing but itself to know itself with.

Having made the decision, do not revise it unless some new fact comes to your knowledge. Nothing is so exhausting as indecision, and nothing is so futile.

Within a system which denies the existence of basic human rights, fear tends to be the order of the day. Fear of imprisonment, fear of torture, fear of death, fear of losing friends, family, property or means of livelihood, fear of poverty, fear of isolation, fear of failure. A most insidious form of fear is that which masquerades as common sense or even wisdom, condemning as foolish, reckless, insignificant or futile the small, daily acts of courage which help to preserve man's self-respect and inherent human dignity. It is not easy for a people conditioned by fear under the iron rule of the principle that might is right to free themselves from the enervating miasma of fear. Yet even under the most crushing state machinery courage rises up again and again, for fear is not the natural state of civilized man.

If we keep on beating about circumstantial futilities and remain plodding along in the hollowness of weasel words, we need not expect to discover genuine answers to fundamental questions challenging us. ("Wit of the staircase")

He was talking about the sign that said 'THE COMPLICATED FUTILITY OF IGNORANCE.' 'All knew was that I didn't want my daughter or anybody's child to see a message that negative every time she comes into the library,' he said. 'And then I found out it was you who was responsible for it.' 'What's so negative about it?' I said. 'What could be a more negative word than "futility"?' he said. '"Ignorance,"' I said.

Resistance is futile, Kitten"..."So is your charm.

Wild Nights—Wild Nights! Were I with thee Wild Nights should be Our luxury! Futile—the winds— To a heart in port— Done with the compass— Done with the chart! Rowing in Eden— Ah, the sea! Might I but moor— Tonight— In thee!

It is usually futile to try to talk facts and analysis to people who are enjoying a sense of moral superiority in their ignorance.

It is futile and knackering to try and make all your tiny choices representative of your moral compass then beat yourself up when this plan inevitably fails. Feminists can get waxed. Priests can swear. Vegetarians can wear leather shoes. Do as much good as you can. The weighty representation of the world cannot rest on every decision you make.

The role played by time at the beginning of the universe is, I believe, the final key to removing the need for a Grand Designer, and revealing how the universe created itself. … Time itself must come to a stop. You can’t get to a time before the big bang, because there was no time before the big bang. We have finally found something that does not have a cause because there was no time for a cause to exist in. For me this means there is no possibility of a creator because there is no time for a creator to have existed. Since time itself began at the moment of the Big Bang, it was an event that could not have been caused or created by anyone or anything. … So when people ask me if a god created the universe, I tell them the question itself makes no sense. Time didn’t exist before the Big Bang, so there is no time for God to make the universe in. It’s like asking for directions to the edge of the Earth. The Earth is a sphere. It does not have an edge, so looking for it is a futile exercise.

The fact that no one knows where I am is my only happiness. If only I could prolong this forever! It would be far more just than death. I am empty and futile in every corner of my being, even in my unhappiness.

What we can and should change is ourselves: our impatience, our egoism (including intellectual egoism), our sense of injury, our lack of love and forbearance. I regard every other attempt to change the world, even if it springs from the best intentions, as futile.

Indeed, it's futile to try and use Holy Scripture to support any political position. I deeply distrust anyone who does. Just look at what an Islamic Republic is like.

From an evolutionary point of view, most emotions - fear, desire, anger - serve some practical purpose, but nostalgia is a useless, futile thing because it is a longing for something that is permanently lost . . . .

About once or twice every month I engage in public debates with those whose pressing need it is to woo and to win the approval of supernatural beings. Very often, when I give my view that there is no supernatural dimension, and certainly not one that is only or especially available to the faithful, and that the natural world is wonderful enough—and even miraculous enough if you insist—I attract pitying looks and anxious questions. How, in that case, I am asked, do I find meaning and purpose in life? How does a mere and gross materialist, with no expectation of a life to come, decide what, if anything, is worth caring about? Depending on my mood, I sometimes but not always refrain from pointing out what a breathtakingly insulting and patronizing question this is. (It is on a par with the equally subtle inquiry: Since you don't believe in our god, what stops you from stealing and lying and raping and killing to your heart's content?) Just as the answer to the latter question is: self-respect and the desire for the respect of others—while in the meantime it is precisely those who think they have divine permission who are truly capable of any atrocity—so the answer to the first question falls into two parts. A life that partakes even a little of friendship, love, irony, humor, parenthood, literature, and music, and the chance to take part in battles for the liberation of others cannot be called 'meaningless' except if the person living it is also an existentialist and elects to call it so. It could be that all existence is a pointless joke, but it is not in fact possible to live one's everyday life as if this were so. Whereas if one sought to define meaninglessness and futility, the idea that a human life should be expended in the guilty, fearful, self-obsessed propitiation of supernatural nonentities… but there, there. Enough.

Wherever you feel death, feel it. Don’t escape. Death is beautiful; death is the greatest mystery, more mysterious than life. Through life you can gain the world, the futile world- meaningless, worthless. Through death you can gain the eternal. Death is the door.

The decisive question for man is: Is he related to something infinite or not? That is the telling question of his life. Only if we know that the thing which truly matters is the infinite can we avoid fixing our interests upon futilities, and upon all kinds of goals which are not of real importance. Thus we demand that the world grant us recognition for qualities which we regard as personal possessions: our talent or our beauty. The more a man lays stress on false possessions, and the less sensitivity he has for what is essential, the less satisfying is his life. He feels limited because he has limited aims, and the result is envy and jealousy. If we understand and feel that here in this life we already have a link with the infinite, desires and attitudes change.

I hate war as only a soldier who has lived it can, only as one who has seen its brutality, its futility, its stupidity.

There were people who believed their opportunities to live a fulfilled life were hampered by the number of Asians in England, by the existance of a royal family, by the volume of traffic that passed by their house, by the malice of trade unions, by the power of callous employers, by the refusal of the health service to take their condition seriously, by communism, by capitalism, by atheism, by anything, in fact, but their own futile, weak-minded failure to get a fucking grip.

Live in hope. Because things do happen. Things do change. Worry really is futile. Don't fear the future. Dreams do come true.

It strikes Werner just then as wondrously futile to build splendid buildings, to make music, to sing songs, to print huge books full of colorful birds in the face of the seismic, engulfing indifference of the world - what pretensions humans have!

If I acknowledge my dependency, I do so because for me it is a means of signifying my demand: in the realm of love, futility is not a "weakness" or an "absurdity": it is a strong sign: the more futile, the more it signifies and the more it asserts itself as strength.)

I felt despair. The word’s overused and banalified now, despair, but it’s a serious word, and I’m using it seriously. For me it denotes a simple admixture — a weird yearning for death combined with a crushing sense of my own smallness and futility that presents as a fear of death. It’s maybe close to what people call dread or angst. But it’s not these things, quite. It’s more like wanting to die in order to escape the unbearable feeling of becoming aware that I’m small and weak and selfish and going without any doubt at all to die. It’s wanting to jump overboard.

Yet even in the loneliness of the canyon I knew there were others like me who had brothers they did not understand but wanted to help. We are probably those referred to as "our brother's keepers," possessed of one of the oldest and possible one of the most futile and certainly one of the most haunting instincts. It will not let us go.

The futility of everything that comes to us from the media is the inescapable consequence of the absolute inability of that particular stage to remain silent. Music, commercial breaks, news flashes, adverts, news broadcasts, movies, presenters—there is no alternative but to fill the screen; otherwise there would be an irremediable void. We are back in the Byzantine situation, where idolatry calls on a plethora of images to conceal from itself the fact that God no longer exists. That's why the slightest technical hitch, the slightest slip on the part of a presenter becomes so exciting, for it reveals the depth of the emptiness squinting out at us through this little window.

Holding back for a while and taking up some stirring moments can inspire us to ignore all futile prerogatives and rouse us to “put ourselves on hold.” By stepping out of our inner shell and discovering the outer world, we create room for other beings, learn how they think, experience what they feel, and understand what kindles them.

I don't think pandemics make us afraid of death, I think they make us afraid of oblivion. They force us to grapple with the futility of effort. Also they make us barf which isn't fun either... Wash your hands, cover your coughs, and find a way to hold in balance the futility of effort with the necessity to struggle.

Very few of the people who accentuate the futility of life remark the futility of themselves. Perhaps they think that in proclaiming the evil of living they somehow salvage their own worth from the ruin - but they don't, even you and I...

Valkyrie, I will get answers from you one way or another. Either through this painful exercise in futility, as you believe, or through a civilized conversation." "You call this civilized?" She strained against her cuffs, leaning in to whisper, "Psst, Chase. The sexual tension between us is grueling.

I must hold in balance the sense of the futility of effort and the sense of the necessity to struggle; the conviction of the inevitability of failure and still the determination to 'succeed'-and, more than these, the contradiction between the dead hand of the past and the high intentions of the future. If I could do this through the common ills-domestic, professional and personal-then the ego would continue as an arrow shot from nothingness to nothingness with such force that only gravity would bring it to earth at last.

Give yourself freedom to grow through love, as love is the most natural direction for humans to grow, just as every tree grows upward towards the sky. Don’t try to control the way that love moves, as any attempt will be futile, for love grows like the branches, wildly growing by the laws of nature, rather than by human rational. Let love grow by her own nature.

Trying, he thought, to express some unutterable truth about themselves. Which was that translation was impossible. That the realm of pure meaning they captured and manifested would and could not ever be known. That the enterprise of this tower had been impossible from inception. For how could there ever be an Adamic language? The thought now made him laugh. There was no innate, perfectly comprehensible language. There was no candidate - not English, not French - that could bully and absorb enough to become one. Language was just difference. A thousand different ways of seeing, of moving through the world. No, a thousand worlds within one. And translation, a necessary endeavor however futile, to move between them.

The world is hard because you may wake up today but not tomorrow. And yet no one will accept "fear of death and a futile existence" as a reasonable excuse to miss work. The world is hard because you will have to fight for the things you love or worse, fight the things you love.

Talking about one's feelings defeats the purpose of having those feelings. Once you try to put the human experience into words, it becomes little more than a spectator sport. Everything must have a cause, and a name. Every random thought must have a root in something else.

A vast silence reigned over the land. The land itself was a desolation, lifeless, without movement, so lone and cold that the spirit of it was not even that of sadness. There was a hint in it of laughter, but of laughter more terrible than any sadness-a laughter that was mirthless as the smile of the Sphinx, a laughter cold as the frost and partaking of the grimness of infallibility. It was the masterful and incommunicable wisdom of eternity laughing at the futility of life and the effort of life. It was the Wild, the savage, frozen-hearted Northland Wild.

It's come at last," she thought, "the time when you can no longer stand between your children and heartache. When there wasn't enough food in the house you pretended that you weren't hungry so they could have more. In the cold of a winter's night you got up and put your blanket on their bed so they wouldn't be cold. You'd kill anyone who tried to harm them - I tried my best to kill that man in the hallway. Then one sunny day, they walk out in all innocence and they walk right into the grief that you'd give your life to spare them from.

Our aim is not to do away with corporations; on the contrary, these big aggregations are an inevitable development of modern industrialism, and the effort to destroy them would be futile unless accomplished in ways that would work the utmost mischief to the entire body politic. We can do nothing of good in the way of regulating and supervising these corporations until we fix clearly in our minds that we are not attacking the corporations, but endeavoring to do away with any evil in them. We are not hostile to them; we are merely determined that they shall be so handled as to subserve the public good. We draw the line against misconduct, not against wealth.

When our thinking pattern is in shambles, we must stay aligned with our core objectives and clear goals before being sidetracked by futile and inconsistent trendy temptations. If we filter our focus, we can hark back to the roadmap of our benchmarks, tailored to our abilities and consistent with the changing contexts in our lives. ("Life with a view")

Women are often belittled for trying to resurrect these men and bring them back to life and to love. They are in a world that would be even more alienated and violent if caring women did not do the work of teaching men who have lost touch with themselves how to love again. This labor of love is futile only when the men in question refuse to awaken, refuse growth. At this point it is a gesture of self-love for women to break their commitment and move on.

I was lying, but I wanted to rouse him. I have an inborn urge to contradict; my whole life has been a mere chain of sad and futile opposition to the dictates of either heart or reason. The presence of an enthusiast makes me as cold as a midwinter's day, and, I believe, frequent association with a listless phlegmatic would make me an impassioned dreamer.

He had come to that moment in his age when there occurred to him, with increasing intensity, a question of such overwhelming simplicity that he had no means to face it. He found himself wondering if his life were worth the living; if it had ever been. It was a question, he suspected, that came to all men at one time or another; he wondered if it came to them with such impersonal force as it came to him. The question brought with it a sadness, but it was a general sadness which (he thought) had little to do with himself or with his particular fate; he was not even sure that the question sprang from the most immediate and obvious causes, from what his own life had become. It came, he believed, from the accretion of his years, from the density of accident and circumstance, and from what he had come to understand of them. He took a grim and ironic pleasure from the possibility that what little learning he had managed to acquire had led him to this knowledge: that in the long run all things, even the learning that let him know this, were futile and empty, and at last diminished into a nothingness they did not alter.

Christ alone, of all the philosophers, magicians, etc., has affirmed eternal life as the most important certainty, the infinity of time, the futility of death, the necessity and purpose of serenity and devotion. He lived serenely, as an artist greater than all other artists, scorning marble and clay and paint, working in the living flesh. In other words, this peerless artist, scarcely conceivable with the blunt instrument of our modern, nervous and obtuse brains, made neither statues nor paintings nor books. He maintained in no uncertain terms that he made ... living men, immortals.

If they want to flirt or initiate a friendship, they should carefully avoid giving the impression they are taking the initiative; men do not like tomboys, nor bluestockings, nor thinking women; too much audacity, culture, intelligence, or character frightens them. In most novels, as George Eliot observes, it is the dumb, blond heroine who outshines the virile brunette; and in The Mill on the Floss, Maggie tries in vain to reverse the roles; in the end she dies and it is blond Lucy who marries Stephen. In The Last of the Mohicans, vapid Alice wins the hero’s heart and not valiant Cora; in Little Women kindly Jo is only a childhood friend for Laurie; he vows his love to curly-haired and insipid Amy. To be feminine is to show oneself as weak, futile, passive, and docile. The girl is supposed not only to primp and dress herself up but also to repress her spontaneity and substitute for it the grace and charm she has been taught by her elder sisters. Any self-assertion will take away from her femininity and her seductiveness.

He watched her from the fading dark, unseen and invisible, just another shadow in the trees. He wondered if he had been right to come here, to see her one last time, though he knew resisting her was futile. He couldn't leave without seeing her again, hearing her voice and seeing her smile, even though it wasn't for him. He had no illusions about his addiction to her. She had her fingers sunk firmly into his heart, and could do with it what she wished. He watched her walk away with the Iron faery and the dog, watched them leave to return to her own realm, back to a place he couldn't follow. For now.

…sense of futility that comes from doing anything merely to prove to yourself that you can do it: having a child, climbing a mountain, making some sexual conquest, committing suicide. The marathon is a form of demonstrative suicide, suicide as advertising: it is running to show you are capable of getting every last drop of energy out of yourself, to prove it… to prove what? That you are capable of finishing. Graffiti carry the same message. They simply say: I’m so-and-so and I exist! They are free publicity for existence. Do we continually have to prove to ourselves that we exist? A strange sign of weakness, harbinger of a new fanaticism for a faceless performance, endlessly self-evident.

If man merely sat back and thought about his impending termination, and his terrifying insignificance and aloneness in the cosmos, he would surely go mad, or succumb to a numbing sense of futility. Why, he might ask himself, should he bother to write a great symphony, or strive to make a living, or even to love another, when he is no more than a momentary microbe on a dust mote whirling through the unimaginable immensity of space? Those of us who are forced by their own sensibilities to view their lives in this perspective — who recognize that there is no purpose they can comprehend and that amidst a countless myriad of stars their existence goes unknown and unchronicled — can fall prey all too easily to the ultimate anomie. The world's religions, for all their parochialism, did supply a kind of consolation for this great ache.

There is no stability in this world. Who is to say what meaning there is in anything? Who is to foretell the flight of a word? It is a balloon that sails over tree-tops. To speak of knowledge is futile. All is experiment and adventure. We are forever mixing ourselves with unknown quantities. What is to come? I know not. But, as I put down my glass I remember; I am engaged to be married. I am to dine with my friends tonight. I am Bernard.

They say that depression makes you see everything in a negative light. I disagree. It makes you see things for what they are. It makes you take off the fucking rose-tinted glasses and look around and see the world as it really is- cruel, harsh and unfair. It makes you see people in their true colours- stupid, shallow and self-absorbed. All that ridiculous optimism, all that carpe diem and life-is-what-you-make-of-it. Words, jsut empty words in an attempt to give meaning to an existence taht is both doomed and futile.

Few beings have ever been so impregnated, pierced to the core, by the conviction of the absolute futility of human aspiration. The universe is nothing but a furtive arrangement of elementary particles. A figure in transition toward chaos. That is what will finally prevail. The human race will disappear. Other races in turn will appear and disappear. The skies will be glacial and empty, traversed by the feeble light of half-dead stars. These too will disappear. Everything will disappear. And human actions are as free and as stripped of meaning as the unfettered movements of the elementary particles. Good, evil, morality, sentiments? Pure ‘Victorian fictions.’ All that exists is egotism. Cold, intact, and radiant.

Suddenly the clouds seem high above us. They’re moving over us in an arch, circling the planet. They have seen abysmal oceans and charred, scorched islands. They have seen how we destroyed the world. If I could see everything, as the clouds do, would I swirl around this remaining continent, still so full of color and life and seasons, wanting to protect it? Or would I just laugh at the futility of it all, and meander onward, down the earth’s sloping atmosphere?

To all the talented young men who wander about feeling that there is nothing in the world for them to do, I should say: 'Give up trying to write, and, instead, try not to write. Go out into the world; become a pirate, a king in Borneo, a labourer in Soviet Russia; give yourself an existence in which the satisfaction of elementary physical needs will occupy almost all your energies.' I do not recommend this course of action to everyone, but only to those who suffer from the disease which Mr Krutch diagnoses. I believe that, after some years of such an existence, the ex-intellectual will fin that in spite of is efforts he can no longer refrain from writing, and when this time comes his writing will not seem to him futile.

Addiction" might be the best word to explain the lostness that so deeply permeates society. Our addiction make us cling to what the world proclaims as the keys to self-fulfillment: accumulation of wealth and power; attainment of status and admiration; lavish consumption of food and drink, and sexual gratification without distinguishing between lust and love. These addictions create expectations that cannot but fail to satisfy our deepest needs. As long as we live within the world's delusions, our addictions condemn us to futile quests in "the distant country," leaving us to face an endless series of disillusionments while our sense of self remains unfulfilled. In these days of increasing addictions, we have wandered far away from our Father's home. The addicted life can aptly be designated a life lived in "a distant country." It is from there that our cry for deliverance rises up.

Unless, of course, there's no such thing as chance;...in which case, we should either-optimistically-get up and cheer, because if everything is planned in advance, then we all have a meaning and are spared the terror of knowing ourselves to be random, without a why; or else, of course, we might-as pessimists-give up right here and now, understanding the futility of thought decision action, since nothing we think makes any difference anyway, things will be as they will. Where, then, is optimism? In fate or in chaos?

Hope has a cost. Hope is not comfortable or easy. Hope requires personal risk. It is not about the right attitude. Hope is not about peace of mind. Hope is action. Hope is doing something. The more futile, the more useless, the more irrelevant and incomprehensible an act of rebellion is, the vaster and more potent hope becomes. Hope never makes sense. Hope is weak, unorganized and absurd. Hope, which is always nonviolent, exposes in its powerlessness, the lies, fraud and coercion employed by the state. Hope knows that an injustice visited on our neighbor is an injustice visited on all of us. Hope posits that people are drawn to the good by the good. This is the secret of hope's power. Hope demands for others what we demand for ourselves. Hope does not separate us from them. Hope sees in our enemy our own face.

They want us to be afraid. They want us to be afraid of leaving our homes. They want us to barricade our doors and hide our children. Their aim is to make us fear life itself! They want us to hate. They want us to hate 'the other'. They want us to practice aggression and perfect antagonism. Their aim is to divide us all! They want us to be inhuman. They want us to throw out our kindness. They want us to bury our love and burn our hope. Their aim is to take all our light! They think their bricked walls will separate us. They think their damned bombs will defeat us. They are so ignorant they don’t understand that my soul and your soul are old friends. They are so ignorant they don’t understand that when they cut you I bleed. They are so ignorant they don’t understand that we will never be afraid, we will never hate and we will never be silent for life is ours!

Love casts out fear; but conversely fear casts out love. And not only love. Fear also casts out intelligence, casts out goodness, casts out all thought of beauty and truth. What remains in the bum or studiedly jocular desperation of one who is aware of the obscene Presence in the corner of the room and knows that the door is locked, that there aren’t any windows. And now the thing bears down on him. He feels a hand on his sleeve, smells a stinking breath, as the executioner’s assistant leans almost amorously toward him. “Your turn next, brother. Kindly step this way.” And in an instant his quiet terror is transmuted into a frenzy as violent as it is futile. There is no longer a man among his fellow men, no longer a rational being speaking articulately to other rational beings; there is only a lacerated animal, screaming and struggling in the trap. For in the end fear casts out even a man’s humanity. And fear, my good friends, fear is the very basis and foundation of modern life. Fear of the much touted technology which, while it raises out standard of living, increases the probability of our violently dying. Fear of the science which takes away the one hand even more than what it so profusely gives with the other. Fear of the demonstrably fatal institutions for while, in our suicidal loyalty, we are ready to kill and die. Fear of the Great Men whom we have raised, and by popular acclaim, to a power which they use, inevitably, to murder and enslave us. Fear of the war we don’t want yet do everything we can to bring about.

In its severe forms, depression paralyzes all of the otherwise vital forces that make us human, leaving instead a bleak, despairing, desperate, and deadened state. . .Life is bloodless, pulseless, and yet present enough to allow a suffocating horror and pain. All bearings are lost; all things are dark and drained of feeling. The slippage into futility is first gradual, then utter. Thought, which is as pervasively affected by depression as mood, is morbid, confused, and stuporous. It is also vacillating, ruminative, indecisive, and self-castigating. The body is bone-weary; there is no will; nothing is that is not an effort, and nothing at all seems worth it. Sleep is fragmented, elusive, or all-consuming. Like an unstable, gas, an irritable exhaustion seeps into every crevice of thought and action.

But the fact is that writing is the only way in which I am able to cope with the memories which overwhelm me so frequently and so unexpectedly. If they remained locked away, they would become heavier and heavier as time went on, so that in the end I would succumb under their mounting weight. Memories lie slumbering within us for months and years, quietly proliferating, until they are woken by some trifle and in some strange way blind us to life. How often this has caused me to feel that my memories, and the labours expended in writing them down are all part of the same humiliating and, at bottom, contemptible business! And yet, what would we be without memory? We would not be capable of ordering even the simplest thoughts, the most sensitive heart would lose the ability to show affection, our existence would be a mere neverending chain of meaningless moments, and there would not be the faintest trace of a past. How wretched this life of ours is!--so full of false conceits, so futile, that it is little more than the shadow of the chimeras loosed by memory. My sense of estrangement is becoming more and more dreadful.

Ah! how little knowledge does a man acquire in his life. He gathers it up like water, but like water it runs between his fingers, and yet, if his hands be but wet as though with dew, behold a generation of fools call out, 'See, he is a wise man!' Is it not so?

Well, I'll take these pages and move on. Things are happening elsewhere. Things are always happening. It seems wherever I go there is drama. People are like lice - they get under your skin and bury themselves there. You scratch and scratch until the blood comes, but you can't get permanently deloused. Everywhere I go people are making a mess of their lives. Everyone has his private tragedy. It's in the blood now - misfortune, ennui, grief, suicide. The atmosphere is saturated with disaster, frustration, futility. Scratch and scratch, until there's no skin left. However, the effect upon me is exhilarating. Instead of being discouraged or depressed, I enjoy it. I am crying for more and more disasters, for bigger calamities, grander failures. I want the whole world to be out of whack, I want every one to scratch himself to death.

Noise has one advantage. It drowns out words. And suddenly he realized that all his life he had done nothing but talk, write, lecture, concoct sentences, search for formulations and amend them, so in the end no words were precise, their meanings were obliterated, their content lost, they turned into trash, chaff dust, sand; prowling through his brain, tearing at his head. they were his insomnia, his illness. And what he yearned for at that moment, vaguely, but with all his might, was unbounded music, absolute sound, a pleasant and happy all-encompassing, over-poering, window-rattling din to engulf, once and for all, the pain, the futility, the vanity of words. Music was the negation of sentences, music was the anti-word!

Zane let his head loll back and lifted one hand to gently prod his split lip. "Ow." "Whine about it. It'll make it better," Ty offered as he stood in front of his locker, his back to Zane, and unwrapped the tape from his hands with jerky, irritated movements. "Bite me," Zane muttered as he dug into his locker for a towel before starting in on the tape on his own hands. He spared an evil glance for Ty. "Teaching me to advance in a fight is a bad idea." "Teaching you to fight at all is an exercise in futility," Ty responded in a matter-of-fact tone. "Luckily for you, I enjoy things like banging my head against a wall." "I enjoy banging your head against a wall too," Zane replied as he tossed the balled-up tape at a nearby trash can. He let a small smile quirk his lips as he sat on the bench to unlace his shoes. "Shut up," Ty grunted at him. But even though his back was still turned to him, Zane could hear the smile in his voice. "And cut it out with the damn cat jokes, huh? They're starting to catch on." "Fine, fine. No reason to get catty about it," Zane told his partner with a barely concealed grin. "A for effort," Ty conceded charitably.

In 1965, a psychologist named Martin Seligman started shocking dogs. He was trying to expand on the research of Pavlov--the guy who could make dogs salivate when they heard a bell ring. Seligman wanted to head in the other direction, and when he rang his bell, instead of providing food, he zapped the dogs with electricity. To keep them still, he restrained them in a harness during the experiment. After they were conditioned, he put these dogs in a big box with a little fence dividing it into two halves. He figured if the dog rang the bell, it would hop over the fence to escape, but it didn't. It just sat there and braced itself. They decided to try shocking the dog after the bell. The dog still just sat there and took it. When they put a dog in the box that had never been shocked before or had previously been allowed to escape and tried to zap it--it jumped the fence. You are just like these dogs. If, over the course of your life, you have experienced crushing defeat or pummeling abuse or loss of control, you convince yourself over time that there is no escape, and if escape is offered, you will not act--you become a nihilist who trusts futility above optimism. Studies of the clinically depressed show that they often give in to defeat and stop trying. . . Any extended period of negative emotions can lead to you giving in to despair and accepting your fate. If you remain alone for a long time, you will decide loneliness is a fact of life and pass up opportunities to hang out with people. The loss of control in any situation can lead to this state. . . Choices, even small ones, can hold back the crushing weight of helplessness, but you can't stop there. You must fight back your behavior and learn to fail with pride. Failing often is the only way to ever get the things you want out of life. Besides death, your destiny is not inescapable.

Whether we are speaking of a flower or an oak tree, of an earthworm or a beautiful bird, of an ape or a person, we will do well, I believe, to recognize that life is an active process, not a passive one. Whether the stimulus arises from within or without, whether the environment is favorable or unfavorable, the behaviors of an organism can be counted on to be in the direction of maintaining, enhancing, and reproducing itself. This is the very nature of the process we call life. This tendency is operative at all times. Indeed, only the presence or absence of this total directional process enables us to tell whether a given organism is alive or dead. The actualizing tendency can, of course, be thwarted or warped, but it cannot be destroyed without destroying the organism. I remember that in my boyhood, the bin in which we stored our winter's supply of potatoes was in the basement, several feet below a small window. The conditions were unfavorable, but the potatoes would begin to sprout—pale white sprouts, so unlike the healthy green shoots they sent up when planted in the soil in the spring. But these sad, spindly sprouts would grow 2 or 3 feet in length as they reached toward the distant light of the window. The sprouts were, in their bizarre, futile growth, a sort of desperate expression of the directional tendency I have been describing. They would never become plants, never mature, never fulfill their real potential. But under the most adverse circumstances, they were striving to become. Life would not give up, even if it could not flourish. In dealing with clients whose lives have been terribly warped, in working with men and women on the back wards of state hospitals, I often think of those potato sprouts. So unfavorable have been the conditions in which these people have developed that their lives often seem abnormal, twisted, scarcely human. Yet, the directional tendency in them can be trusted. The clue to understanding their behavior is that they are striving, in the only ways that they perceive as available to them, to move toward growth, toward becoming. To healthy persons, the results may seem bizarre and futile, but they are life's desperate attempt to become itself. This potent constructive tendency is an underlying basis of the person-centered approach.