“
It is indisputable that the being whose capacities of enjoyment are low, has the greatest chance of having them fully satisfied; and a highly endowed being will always feel that any happiness which he can look for, as the world is constituted, is imperfect. But he can learn to bear its imperfections, if they are at all bearable; and they will not make him envy the being who is indeed unconscious of the imperfections, but only because he feels not at all the good which those imperfections qualify.
It is better to be a human being dissatisfied than a pig satisfied; better to be Socrates dissatisfied than a fool satisfied. And if the fool, or the pig, is of a different opinion, it is only because they only know their own side of the question.
”
”
John Stuart Mill (Utilitarianism)
“
Aren't you, like me, hoping that some person, thing, or event will come along to give you that final feeling of inner well-being you desire? Don't you often hope: 'May this book, idea, course, trip, job, country or relationship fulfill my deepest desire.' But as long as you are waiting for that mysterious moment you will go on running helter-skelter, always anxious and restless, always lustful and angry, never fully satisfied. You know that this is the compulsiveness that keeps us going and busy, but at the same time makes us wonder whether we are getting anywhere in the long run. This is the way to spiritual exhaustion and burn-out. This is the way to spiritual death.
”
”
Henri J.M. Nouwen (Life of the Beloved: Spiritual Living in a Secular World)
“
Our fall was, has always been, and always will be, that we aren’t satisfied in God and what He gives. We hunger for something more, something other.
”
”
Ann Voskamp (One Thousand Gifts: A Dare to Live Fully Right Where You Are)
“
God is the highest good of the reasonable creature. The enjoyment of him is our proper; and is the only happiness with which our souls can be satisfied. To go to heaven, fully to enjoy God, is infinitely better than the most pleasant accommodations here. Better than fathers and mothers, husbands, wives, or children, or the company of any, or all earthly friends. These are but shadows; but the enjoyment of God is the substance. These are but scattered beams; but God is the sun. These are but streams; but God is the fountain. These are but drops, but God is the ocean.
”
”
Jonathan Edwards (The Works of Jonathan Edwards, Vol. 17: Sermons and Discourses, 1730-1733)
“
The first lesson of economics is scarcity: there is never enough of anything to fully satisfy all those who want it. The first lesson of politics is to disregard the first lesson of economics.
”
”
Thomas Sowell
“
In order that love be fully satisfied, It is necessary that It lower Itself and that It lower Itself to nothingness and transform this nothingness into fire.
”
”
Teresa de Ávila
“
The abusive man’s high entitlement leads him to have unfair and unreasonable expectations, so that the relationship revolves around his demands. His attitude is: “You owe me.” For each ounce he gives, he wants a pound in return. He wants his partner to devote herself fully to catering to him, even if it means that her own needs—or her children’s—get neglected. You can pour all your energy into keeping your partner content, but if he has this mind-set, he’ll never be satisfied for long. And he will keep feeling that you are controlling him, because he doesn’t believe that you should set any limits on his conduct or insist that he meet his responsibilities.
”
”
Lundy Bancroft (Why Does He Do That? Inside the Minds of Angry and Controlling Men)
“
Christ's atonement fully satisfied the demands of God's righteousness, so forgiveness and mercy are guaranteed to those who receive Christ in humble, repentant faith.
”
”
John F. MacArthur Jr. (The Vanishing Conscience: Drawing the Line in a No-Fault, Guilt-Free World)
“
Beauty is not good capital. I compounds the oppression of gender. It constrains those who identify as women against their will. It costs money and demands money. It colonizes. It hurts. It is painful. It can never be fully satisfied. It is not useful for human flourishing. Beauty is, like all capital, merely valuable.
”
”
Tressie McMillan Cottom (Thick: And Other Essays)
“
It is in your hands to make life miserable or happy. No religion, spiritual leaders or knowledge will ever make you fully satisfied.
”
”
Santosh Kalwar
“
The mind of the dreaming man is fully satisfied with whatever happens to it. The agonizing question of possibility does not arise.
”
”
André Breton (Manifestoes of Surrealism)
“
Love. Like clothes, I had guessed it was something that fit no two people exactly the same way. I was still unsure what the word looked like for me, but I sensed that sooner or rather than later, it would be fully defined. All that remained to be seen was if I could be satisfied with the definition.
”
”
Kiera Cass (The Crown (The Selection, #5))
“
Today something unusual happened; I was walking without even knowing, where I was going. I was smiling without any cause. I was just happy without reasons. I can tell you that birds do sing, leaves of trees, do dance, and it’s beautiful. I am, a complete nature boy! Maybe, I was fully satisfied that sunlight was falling on my cheek. I got the power to love myself, nature and rest of humankind. Cheers, Everyone!
”
”
Santosh Kalwar
“
Beginning when we are girls, most of us are taught to deflect praise. We apologize for our accomplishments. We try to level the field with our family and friends by downplaying our brilliance. We settle for the passenger’s seat when we long to drive. That’s why so many of us have been willing to hide our light as adults. Instead of being filled with all the passion and purpose that enable us to offer our best to the world, we empty ourselves in an effort to silence our critics. The truth is that the naysayers in your life can never be fully satisfied. Whether you hide or shine, they’ll always feel threatened because they don’t believe they are enough. So stop paying attention to them. Every time you suppress some part of yourself or allow others to play you small, you are ignoring the owner’s manual your Creator gave you. What I know for sure is this: You are built not to shrink down to less but to blossom into more. To be more splendid. To be more extraordinary. To use every moment to fill yourself up.
”
”
Oprah Winfrey (What I Know For Sure)
“
Technically, on the spectrum of very bad things, they did nothing truly wicked. But of course, that spectrum has no measure for the greatest of all carnal sins, the kind that occurs before skin touches skin, before wondering turns to yearning, yearning to having, having to holding for dear life, when two people cling to each other so desperately that even when they lie, inches apart, neither is fully satisfied until the light between them turns to darkness.
”
”
Galt Niederhoffer (The Romantics)
“
In regard to propaganda the early advocates of universal literacy and a free press envisaged only two possibilities: the propaganda might be true, or the propaganda might be false. They did not foresee what in fact has happened, above all in our Western capitalist democracies - the development of a vast mass communications industry, concerned in the main neither with the true nor the false, but with the unreal, the more or less totally irrelevant. In a word, they failed to take into account man's almost infinite appetite for distractions.
In the past most people never got a chance of fully satisfying this appetite. They might long for distractions, but the distractions were not provided. Christmas came but once a year, feasts were "solemn and rare," there were few readers and very little to read, and the nearest approach to a neighborhood movie theater was the parish church, where the performances though frequent, were somewhat monotonous. For conditions even remotely comparable to those now prevailing we must return to imperial Rome, where the populace was kept in good humor by frequent, gratuitous doses of many kinds of entertainment - from poetical dramas to gladiatorial fights, from recitations of Virgil to all-out boxing, from concerts to military reviews and public executions. But even in Rome there was nothing like the non-stop distractions now provided by newspapers and magazines, by radio, television and the cinema. In "Brave New World" non-stop distractions of the most fascinating nature are deliberately used as instruments of policy, for the purpose of preventing people from paying too much attention to the realities of the social and political situation. The other world of religion is different from the other world of entertainment; but they resemble one another in being most decidedly "not of this world." Both are distractions and, if lived in too continuously, both can become, in Marx's phrase "the opium of the people" and so a threat to freedom. Only the vigilant can maintain their liberties, and only those who are constantly and intelligently on the spot can hope to govern themselves effectively by democratic procedures. A society, most of whose members spend a great part of their time, not on the spot, not here and now and in their calculable future, but somewhere else, in the irrelevant other worlds of sport and soap opera, of mythology and metaphysical fantasy, will find it hard to resist the encroachments of those would manipulate and control it.
”
”
Aldous Huxley (Brave New World Revisited)
“
Partnerships are increasingly seen through the prism of promises and expectations, and as a kind of product for consumers: satisfaction on the spot, and if not fully satisfied, return the product to the shop or replace it with a new and improved one! You don't, after all, stick to your car, or computer, or iPod, when better ones appear.
”
”
Zygmunt Bauman
“
Moral people are the most revengeful of mankind, they employ their morality as the best and most subtle weapon of vengeance. They are not satisfied with simply despising and condemning their neighbour themselves, they want the condemnation to be universal and supreme: that is, that all men should rise as one against the condemned, and that even the offender's own conscience shall be against him. Then only are they fully satisfied and reassured. Nothing on earth but morality could lead to such wonderful results.
”
”
Lev Shestov (All Things are Possible (Apotheosis of Groundlessness))
“
There’s a reason why they call Buddhism “advanced common sense”; it’s all about methodically confronting obvious-but-often-overlooked truths (everything changes, nothing fully satisfies) until something in you shifts.
”
”
Dan Harris (10% Happier)
“
As you take a few minutes each day to quiet your mind, you will discover a nice benefit: your everyday, "ordinary" life will begin to seem far more extraordinary. Little things that
previously went unnoticed will begin to please you. You'll be more easily satisfied, and happier all around. Rather than focusing on what's wrong with your life, you'll find yourself thinking about and more fully enjoying what's right with your life. The world won't change, but your perception of it will. You'll start to notice the
little acts of kindness and caring from other people rather than the negativity and anger.
”
”
Jack Canfield
“
As a rule, however fine and deep a phrase may be, it only affects the indifferent, and cannot fully satisfy those who are happy or unhappy; that is why dumbness is most often the highest expression of happiness or unhappiness; lovers understand each other better when they are silent, and a fervent, passionate speech delivered by the grave only touches outsiders, while to the widow and children of the dead man it seems cold and trivial.
”
”
Anton Chekhov (The Essential Tales of Chekhov)
“
want to sharpen your hungers fully as much as I long to satisfy them,
”
”
Amal El-Mohtar (This Is How You Lose the Time War)
“
A beautiful bright blue sky; up above so high; how happy i am; to feel fully satisfied.
”
”
Santosh Kalwar
“
As a rule, however fine and deep a phrase may be, it only affects the indifferent, and cannot fully satisfy those who are happy or unhappy.
”
”
Anton Chekhov (Chekhov's Doctors: A Collection of Chekhov's Medical Tales)
“
Making love is not something you do to someone―it's something you share. Lovemaking between men and women should be mutually pleasurably. Both women and men should be fully and completely satisfied.
”
”
J.F. Kelly (A Woman's Pleasure)
“
All reality is a game. Physics at its most fundamental, the very fabric of our universe, results directly from the interaction of certain fairly simple rules, and chance; the same description may be applied to the best, most elefant and both intellectually and aesthetically satisfying games. By being unknowable, by resulting from events which, at the sub-atomic level, cannot be fully predicted, the future remains makkeable, and retains the possibility of change, the hope of coming to prevail; victory, to use an unfashionable word. In this, the future is a game; time is one of the rules. Generally, all the best mechanistic games - those which can be played in any sense "perfectly", such as a grid, Prallian scope, 'nkraytle, chess, Farnic dimensions - can be traced to civilisations lacking a realistic view of the universe (let alone the reality). They are also, I might add, invariably pre-machine-sentience societies.
The very first-rank games acknowledge the element of chance, even if they rightly restrict raw luck. To attempt to construct a game on any other lines, no matter how complicated and subtle the rules are, and regardless of the scale and differentiation of the playing volume and the variety of the powers and attibutes of the pieces, is inevitably to schackle oneself to a conspectus which is not merely socially but techno-philosophically lagging several ages behind our own. As a historical exercise it might have some value, As a work of the intellect, it's just a waste of time. If you want to make something old-fashioned, why not build a wooden sailing boat, or a steam engine? They're just as complicated and demanding as a mechanistic game, and you'll keep fit at the same time.
”
”
Iain Banks (The Player of Games (Culture #2))
“
Three deep cravings of the self, three great expressions of man's restlessness, which only mystic truth can fully satisfy. The first is the craving which makes him a pilgrim and a wanderer. It is the longing to go out from his normal world in search of a lost home, a 'better country'; an Eldorado, a Sarras, a Heavenly Syon. The next is the craving of heart for heart, of the Soul for its perfect mate, which makes him a lover. The third is the craving for inward purity and perfection, which makes him an ascetic, and in the last resort a saint.
”
”
Evelyn Underhill (Mysticism: A Study in the Nature and Development of Spiritual Consciousness)
“
Sparked in desperation and kept alive, secret and stifled. It was a hungry, selfish kind of love, never fully satisfied. A love that kept score. Something that flared painfully now and again, like a bone that had never set quite right.
”
”
Allison Saft (Down Comes the Night)
“
But for one who takes pleasure in the Self, whose human life is one of self-realization, and who is satisfied in the Self only, fully satiated – for him there is no duty.
”
”
Anonymous (Bhagavad-gita As It Is)
“
God made our souls to long for Him, and we are not fully satisfied without His presence in our lives.
”
”
Beth Moore (A Woman and Her God: Life-Enriching Messages (Extraordinary Women))
“
Actually, only God can satisfy a Christian's heart; man cannot. The failure of many is to seek from man what can be found only in God. All human affection is empty; the love of God alone is able to fully satisfy one's desire. The moment a Christian seeks a love outside God his spiritual life immediately falls.
”
”
Watchman Nee (The Spiritual Man)
“
The illusion that one has understood the past feeds the further illusion that one can predict and control the future. These illusions are comforting. They reduce the anxiety that we would experience if we allowed ourselves to fully acknowledge the uncertainties of existence. We all have a need for the reassuring message that actions have appropriate consequences, and that success will reward wisdom and courage. Many business books are tailor-made to satisfy this need.
”
”
Daniel Kahneman (Thinking, Fast and Slow)
“
Theirs was not a marriage that could last. Madeleine had never loved him. She was telling him that. 'It's painful to have to say I never loved you. I never will love you, either,' she said. 'So there's no point in going on.'
Herzog said, 'I do love you, Madeleine.'
Step by step, Madeleine rose in distinction, in brilliance, in insight. Her color grew very rich, and her brows, and that Byzantine nose of hers, rose, moved; her blue eyes gained by the flush that kept deepening, rising from her chest and her throat. She was in an esctasy of consciousness. It occurred to Herzog that she had beaten him so badly, her pride was so fully satisfied, that there was an overflow of strength into her intelligence. He realized that he was witnessing one of the very greatest moments of her life.
”
”
Saul Bellow (Herzog)
“
Ideally, nothing should be embraced by a consumer firmly, nothing should command a commitment till death do us part, no needs should be seen as fully satisfied, no desires considered ultimate. There ought to be a proviso 'until further notice' attached to any oath of loyalty and any commitment. It is but the volatility, the in-built temporality of all engagements that truly counts; it counts more than the commitment itself, which is anyway not allowed to outlast the time necessary for consuming the object of desire (or, rather, the time sufficient for the desirability of that object to wane).
”
”
Zygmunt Bauman (Globalization: The Human Consequences)
“
In times of adversity Satan will seek to plant the thought in our minds that God is angry with us and is disciplining us out of wrath. Here is another instance when we need to preach the gospel to ourselves. It is the gospel that will reassure that the penalty for our sins has been paid, that God's justice has been fully satisfied. It is the gospel that supplies a good part of the armor of God with which we are to stand against the accusing attacks of the Devil (see Ephesians 6:13-17).
”
”
Jerry Bridges (The Discipline of Grace: God's Role and Our Role in the Pursuit of Holiness)
“
Our Father, who has set a restlessness in our hearts and made us all seekers after that which we can never fully find, forbid us to be satisfied with what we make of life. Draw us from base content and set our eyes on far-off goals. Keep us at tasks too hard for us that we may be driven to Thee for strength. Deliver us from fretfulness and self-pitying; make us sure of the good we cannot see and of the hidden good in the world. Open our eyes to simple beauty all around us and our hearts to the loveliness men hide from us because we do not try to understand them. Save us from ourselves and show us a vision of a world made new.
”
”
Eleanor Roosevelt
“
To copy copies is not normally safe, but it is safe to copy Paul, for he was fully surrendered, wholly sanctified, completely satisfied,
”
”
Leonard Ravenhill (Why Revival Tarries)
“
To the Parcae"
A single summer grant me, great powers, and
a single autumn for fully ripened song
that, sated with the sweetness of my
playing, my heart may more willingly die.
The soul that, living, did not attain its divine
right cannot repose in the nether world.
But once what I am bent on, what is
holy, my poetry, is accomplished:
Be welcome then, stillness of the shadows’ world!
I shall be satisfied though my lyre will not
accompany me down there. Once I
lived like the gods, and more is not needed.
”
”
Friedrich Hölderlin
“
Imagine how differently you might approach each day by simply stating: God is good. God is good to me. God is good at being God. And today is yet another page in our great love story. Nothing that happens to you today will change that or even alter it in the slightest way. Lift your hands, heart, and soul, and receive that truth as you pray this prayer: My whole life I’ve searched for a love to satisfy the deepest longings within me to be known, treasured, and wholly accepted. When You created me, Lord, Your very first thought of me made Your heart explode with a love that set You in pursuit of me. Your love for me was so great that You, the God of the whole universe, went on a personal quest to woo me, adore me, and finally grab hold of me with the whisper, “I will never let you go.” Lord, I release my grip on all the things I was holding on to, preventing me from returning Your passionate embrace. I want nothing to hold me but You. So, with breathless wonder, I give You all my faith, all my hope, and all my love. I picture myself carrying the old, torn-out boards that inadequately propped me up and placing them in a pile. This pile contains other things I can remove from me now that my new intimacy-based identity is established. I lay down my need to understand why things happen the way they do. I lay down my fears about others walking away and taking their love with them. I lay down my desire to prove my worth. I lay down my resistance to fully trust Your thoughts, Your ways, and Your plans, Lord. I lay down being so self-consumed in an attempt to protect myself. I lay down my anger, unforgiveness, and stubborn ways that beg me to build walls when I sense hints of rejection. I lay all these things down with my broken boards and ask that Your holy fire consume them until they become weightless ashes. And as I walk away, my soul feels safe. Held. And truly free to finally be me.
”
”
Lysa TerKeurst (Uninvited: Living Loved When You Feel Less Than, Left Out, and Lonely)
“
Nobody has to be fully satisfied by just one thing, and nor do they have to aim to be like everyone else. It's plenty of people can enjoy things a good amount, and be satisfied with their life overall.
”
”
Asako Yuzuki (Butter)
“
Dressing up forgiveness to look comfortable does nothing more than save face. Forgiveness is a one-sided gift to the abuser and a self-inflicted punishment for the victim. Standing up for oneself by forcing repayment of debt makes a person whole and sets them free. Payback fully satisfies Newton’s Third Law of Motion.
”
”
Geoffrey Neil (Prey for Us (Prey for Us, #1))
“
So how does one go about proving something like this? It's not like being a lawyer, where the goal is to persuade other people; nor is it like a scientist testing a theory. This is a unique art form within the world of rational science. We are trying to craft a "poem of reason" that explains fully and clearly and satisfies the pickiest demands of logic, while at the same time giving us goosebumps.
”
”
Paul Lockhart (A Mathematician's Lament: How School Cheats Us Out of Our Most Fascinating and Imaginative Art Form)
“
Lord, I do not know fully what the value of the blood is, but I know that the blood has satisfied Thee; so the blood is enough for me, and it is my only plea.
”
”
Watchman Nee (The Normal Christian Life)
“
In community, introverts follow a rhythm of engage, then retreat. Too much time in social interaction, no matter how satisfying, is disruptive and disorienting for introverts, and they need to step back to rediscover a sense of identity. They can lose themselves in community and need to retreat into solitude in order to be restored into shape and to find the power to give themselves fully to others when they reengage.
”
”
Adam S. McHugh (Introverts in the Church: Finding Our Place in an Extroverted Culture)
“
You say my letter found you in a moment of hunger. How to say what it means to me, that I might have taught you this—shared it, somehow, infected you with it. I hope it isn't a burden at the same time that I want you to be seared by it. I want to sharpen your hungers fully as much as I long to satisfy them
”
”
Amal El-Mohtar (This Is How You Lose the Time War)
“
The will has no overall purpose, aims at no highest good, and can never be satisfied. Although it is our essence, it strikes us as an alien agency within, striving for life and procreation blindly, mediated only secondarily by consciousness. Instinctive sexuality is at our core, interfering constantly with the life of the intellect. To be an individual expression of this will is to lead a life of continual desire, deficiency, and suffering. Pleasure or satisfaction exists only relative to a felt lack; it is negative, merely the cessation of an episode of striving or suffering, and has no value of itself. Nothing we can achieve by conscious act of will alters the will to life within us. There is no free will. Human actions, as part of the natural order, are determined [....] As individual parts of the empirical world we are ineluctably pushed through life by a force inside us which is not of our choosing, which gives rise to needs and desires we can never fully satisfy, and is without ultimate purpose. Schopenhauer concludes that it would have been better not to exist—and that the world itself is something whose existence we should deplore rather than celebrate.
”
”
Christopher Janaway
“
The overwhelming noise we live with has made a fundamental pleasure like sex somehow less exciting, less satisfying, than it was for our libidinous forefathers and mothers. It seems to me that for sex and other pleasures to be enjoyed to the fullest, a certain contemplative quality to life must be present. If you doubt this imagine yourself for a moment having sex. Now imagine you wished to increase the pleasure you were feeling, feel it more intensely. What might you do? Well one of the things you'd probably do is close your eyes. What this does of course is shut out other stimuli. The visual quiet increases your sensual enjoyment and you concentrate more fully on the pleasure. The same is true for the removal of auditory noise as well. Well my feeling is that the average person has a much harder time doing this today than they would have decades ago. Today you close your eyes and shut off Television but the noise persists. It's part of our fabric now, our biology, and all other pleasures including sex are diminished as a result. We don't notice this derogation by the way and sex still feels great, don't get me wrong, but I think the difference is there nonetheless. Like the difference between seeing breasts when you're thirty as opposed to when you were thirteen.
”
”
Sergio de la Pava (A Naked Singularity)
“
It is not a true civilization, and has nothing in it to satisfy a mature and fully developed human mind. It is attuned to the mentality of the galley-slave and the moron, and crushes relentlessly with disapproval, ridicule, and economic annihilation any sign of actually independent thought and civilised feeling whith chances to rise above its sodden level. It is a treadmill, squirrel-trap culture – drugged and frenzied with the hashish of industrial servitude and material luxury. It is wholly a material body-culture, and its symbol is the tiled bathroom and steam radiator rather than the Doric portico and the temple of philosophy. Its denizens do not live or know how to live.
”
”
H.P. Lovecraft
“
Customers who are fully satisfied require no further satisfaction. They must be sold a version of themselves that is constantly just out of reach. I believe in the same approach for music. Too harmonious, and everyone falls asleep. It’s the sheer grip, that bit of nail, that has always made my playing what it is. That fine line between beauty and ugliness, ripeness and rot, is what keeps an audience listening with held breath.
”
”
Ling Ling Huang (Natural Beauty)
“
From now on, every ghost who enters the world of the dead will have to come with a story, the story of his or her life, and tell it to the harpies. It doesn't have to be a big adventure; it can just be a description of a day playing with the children, like Lyra's, or whatever it might happen to be. In exchange for this true story, the harpies will lead that ghost outside to dissolve into the Universe and be one with everything else.
Of course, I stole that, as I stole everything else! I stole that from the Oresteia -- the bargain Aeschylus's characters make with the Furies that are following them about. "You will be the guardians of this place, and we will worship you and we will give you honor," they say. Then the Furies are satisfied, and they leave off their pursuit of Orestes. There's nothing new in stories. It goes round again and again and again.
But that was something that I thought was a good way out for Lyra, and it did reassert the value of story. States it fully and clearly, brings it out. And also the value of realistic story. It's got to be true. And there's a moral consequence; for those who have eyes to see, they can see it: you have to live. You have to experience things to have a story to tell, and if you spend all your life playing video games, that will not do.
”
”
Philip Pullman
“
When we trustfully resign ourselves, and all our affairs into God’s hands, fully persuaded of His love and faithfulness, the sooner shall we be satisfied with His providences and realize that “He doeth all things well.
”
”
Arthur W. Pink (The Attributes of God)
“
The greatest joy is joy in God. This is plain from Psalm 16:11: "You [God] will make known to me the path of life; in Your presence is fullness of joy; in Your right hand there are pleasures forever." Fullness of joy and eternal joy cannot be improved. Nothing is fuller than full, and nothing is longer than eternal. And this joy is owing to the presence of God, not the accomplishments of man. Therefore, if God wants to love us infinitely and delight us fully and eternally, he must preserve for us the one thing that will satisfy us totally and eternally; namely, the presence and worth of his own glory. He alone is the source of full and lasting pleasure. Therefore, his commitment to uphold and display his glory is not vain, but virtuous. God is the one being for whom self-exaltation is an infinitely loving act. If he revealed himself to the proud and self-sufficient and not to the humble and dependent, he would belittle the very glory whose worth is the foundation of our joy. Therefore, God's pleasure in hiding this from "the wise and intelligent" and revealing it to "infants" is the pleasure of God in both his glory and our joy.
”
”
John Piper (The Pleasures of God: Meditations on God's Delight in Being God)
“
Here’s the basic strategy: 1. Turn off the starvation response by eating whenever you’re hungry and until fully satisfied. 2. Tame your fat cells with a diet that lowers insulin levels, reduces inflammation (insulin’s troublemaker twin), and redirects calories to the rest of your body. 3. Follow a simple lifestyle prescription focused on enjoyable physical activities, sleep, and stress relief to improve metabolism and support permanent behavior change.
”
”
David Ludwig (Always Hungry?: Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently)
“
A denouement is not a complete or fully resolved ending but a satisfying closure to a story. [in French translates 'an untying, a relaxing of a knot of complexity']
Denouement is the rest that comes when all the disparate plot lines of a story, gnarled and taut, have been untied and an order has come about that brings a new moment of shalom.
”
”
Dan B. Allender (To Be Told: God Invites You to Coauthor Your Future)
“
You wanted to live your own life, Donya, and I fully expected to find you satisfied with your decision. Instead, I find you smoking cigarettes and practically emaciated. You said you didn't want to be your mother, but you are. You're just another version of her. get your shit together, Donya, and prove to me that breaking our hearts was worth it.
”
”
L.D. Davis (Tethered (Accidentally on Purpose, #4))
“
The complete use of pure reason brings us finally from physical to metaphysical knowledge. But the concepts of metaphysical knowledge do not in themselves fully satisfy the demand of our integral being. They are indeed entirely satisfactory to the pure reason itself, because they are the very stuff of its own existence. But our nature sees things through two eyes always, for it views them doubly as idea and as fact and therefore every concept is incomplete for us and to a part of our nature almost unreal until it becomes an experience.
”
”
Sarvepalli Radhakrishnan (A Sourcebook in Indian Philosophy)
“
What has happened to me is extreme; however, it is not that different from what everyone deals with. I am a sort of microcosm for what we all feel. I can barely walk, even with a cane, but who feels free even if they can? My face is paralyzed, but who feels beautiful even when they look normal? I have no coordination in my right hand, so I can’t hold things, even my child, but who feels like a competent parent even if all their faculties are intact? For months I could not eat, and even today I have difficulty swallowing, but who feels fully satisfied even if they can enjoy every delectable treat they desire? I am tired almost all the time now, but who always feels energized to engage fully in their life? My voice is messed up, but who feels understood even if they can speak plainly? I have double vision, but who sees everything clearly even if they can see normally? My future is uncertain, but whose isn’t? So
”
”
Katherine Wolf (Hope Heals)
“
Perfect You’re a beautiful kind of madness a misunderstood truth O, the things they could learn from the darkness that is hidden behind your eyes So gifted, yet your talents are wasted you gave up chasing dreams Reality hit and you got a taste of failure Cautious now about bearing your soul For if others saw you fully exposed they may not love you like they claim to Time and experience have taught you to trust no one Friends, lovers, and even family have forsaken you You keep the shattered pieces of your heart in a box Stitching, gluing, and staying up all night trying to put it back together Attempting to fill the void that was left Moving from one man to the next It seems no one can satisfy the appetite for affection that you seek Continually picking at old wounds they never heal properly You have no real home, too restless to stay in one place You are reckless, selfish, stubborn, sometimes rude You’ve bottled up the pain of so much that has been done When you’re hurt You close into yourself, shut down You love attention and yet love being by yourself more May God have mercy on your soul For you are truly lost Daily you fight your demons Yet no one knows of that which you endure You bear it alone, never speaking of it You can blame the broken home from which you came Or the environment that you grew up in The people who tore you down so young You can point the finger at those who have whispered behind your back They all have played a role in your development But looking so deep into the past will keep you from moving forward You must love yourself more than these people claim they do Look at where you stand now No one can know the things you have endured like you You’ve never claimed to be perfect Your flaws tell your story There is no need to hide them
”
”
Samantha King (Born to Love, Cursed to Feel)
“
You can’t call it relaxing because you’ve never been fully satisfied in bed. Letting go of every thought in your head and only focusing on the sensations in your body and not what you’re thinking. Working up a sweat and being so in tune with someone that you can experience their pleasure as if it’s your own. And then coming hard enough to see stars, now that’s what I call relaxing. If you find someone who can do that, then you’ll know what I mean.
”
”
Sara Cate (Eyes on Me (Salacious Players Club, #2))
“
Behind the mask of love I find my innate selfishness. What a predicament I am in if someone asks, “Do you really love me?” I can’t say yes without saying no, for the only answer that will really satisfy is, “Yes, I love you so much I could eat you! My love for you is identical with my love for myself. I love you with the purest selfishness.” No one wants to be loved out of a sense of duty. So I will be very frank. “Yes, I am pure, selfish desire and I love because you make me feel wonderful—at any rate for the time being.” But then I begin to wonder whether there isn’t something a bit cunning in this frankness. It is big of me to be so sincere, to make a play for her by not pretending to be more than I am—unlike the other guys who say they love her for herself. I see that there is always something insincere about trying to be sincere, as if I were to say openly, “The statement that I am now making is a lie.” There seems to be something phony about every attempt to define myself, to be totally honest. The trouble is that I can’t see the back, much less the inside, of my head. I can’t be honest because I don’t fully know what I am. Consciousness peers out from a center which it cannot see—and that is the root of the matter.
”
”
Alan W. Watts (The Joyous Cosmology: Adventures in the Chemistry of Consciousness)
“
I grew up around people who were distrustful of science, who thought of it as a cunning trick to rob them of their faith, and I have been educated around scientists and laypeople alike who talk about religion as though it were a comfort blanket for the dumb and the weak, a way to extol the virtues of a God more improbable than our own human existence. But this tension, this idea that one must necessarily choose between science and religion, is false. I used to see the world through a God lens, and when that lens clouded, I turned to science. Both became, for me, valuable ways of seeing, but ultimately both have failed to fully satisfy in their aim: to make clear, to make meaning.
”
”
Yaa Gyasi (Transcendent Kingdom)
“
Naturally, a writer has some joys he lives for and that do satisfy him fully. But for me, these come at the moment of conception, at the instant when the subject reveals itself, when the articulation of the work sketches itself out before the suddenly heightened awareness, at those delicious moments when imagination and intelligence are fused. These moments disappear as they are born. What is left is the execution, that is to say, a long period of hard work.
”
”
Albert Camus (Lyrical and Critical Essays (Vintage International))
“
The neurotic exhausts himself not only in self-preoccupations like hypochondrial fears and all sorts of fantasies, but also in others: those around him on whom he is dependent become his therapeutic work project; he takes out his subjective problems on them. But people are not clay to be molded; they have needs and counter-wills of their own. The neurotic's frustration as a failed artist can't be remedied by anything but an objective creative work of his own. Another way of looking at it is to say that the more totally one takes in the world as a problem, the more inferior or "bad" one is going to feel inside oneself. He can try to work out this "badness" by striving for perfection, and then the neurotic symptom becomes his "creative" work; or he can try to make himself perfect by means his partner. But it is obvious to us that the only way to work on perfection is in the form of an objective work that is fully under your control and is perfectible in some real ways. Either you eat up yourself and others around you, trying for perfection; or you objectify that imperfection in a work, on which you then unleash your creative powers. In this sense, some kind of objective creativity is the only answer man has to the problem of life. In this way he satisfies nature, which asks that he live and act objectively as a vital animal plunging into the world; but he also satisfies his own distinctive human nature because he plunges in on his own symbolic terms and not as a reflex of the world as given to mere physical sense experience. He takes in the world, makes a total problem out of it, and then gives out a fashioned, human answer to that problem. This, as Goethe saw in Faust, is the highest that man can achieve.
”
”
Ernest Becker (The Denial of Death)
“
Take this. It’s one of my gothics. The seventies were, sadly, not the time to include sex scenes of any satisfying nature. When the lights go out, you can imagine the hero and heroine are lying in bed, fully clothed, making shadow puppets on the wall.
”
”
Kelley Armstrong (Betrayals (Cainsville, #4))
“
I learned that when we can be absolutely present like this, our mind, body and spirit become integrated and we are fully conscious, energised, peaceful, alive, at one with the true essence of what it is to be ourselves. In that moment, we can relate with compassion to those around us
and to ourselves. It is when what we have satisfies us, and when what we don’t have doesn’t matter.
”
”
Pam Billinge (The Spell of the Horse)
“
You told me nothing would change. Except everything changed. You changed. I changed. We changed.
Because I spent all weekend tortured over you. I was supposed to be having a great time, but all I could think about was you. I've been obsessed with you for years, and I don't even know if I fully realised it. I've heard about you the grapevine – looked you up online. I've gone a decade without laying eyes on you, satisfied that you were doing what you wanted to be doing. But it never felt like this weekend did.
”
”
Elsie Silver (Wild Love (Rose Hill, #1))
“
The many contradictions in our lives – such as being home while feeling homeless, being busy while feeling bored, being popular while feeling lonely, being believers while feeling many doubts – can frustrate, irritate, and even discourage us. They make us feel that we are never fully present. Every door that opens for us makes us see how many more doors are closed.
But there is another response. These same contradictions can bring us into touch with a deeper longing, for the fulfillment of a desire that lives beneath all desires and that only God can satisfy. Contradictions, thus understood, create the friction that can help us move toward God.
”
”
Henri J.M. Nouwen (Bread for the Journey)
“
She would fain claim him fully, without giving up herself fully to him; but it can never be: while she retains her own name, she can never claim his. She may not promise to love and honour if she will not also promise to obey: and till her love reaches that point of surrender she must remain an unsatisfied lover—she cannot, as a satisfied bride, find rest in the home of her husband. While she retains her own will, and the control of her own possessions, she must be content to live on her own resources; she cannot claim his.
”
”
James Hudson Taylor (Union And Communion or Thoughts on the Song of Solomon)
“
All reality is a game. Physics at its most fundamental, the very fabric of our universe, results directly from the interaction of certain fairly simple rules, and chance; the same description may be applied to the best, most elegant and both intellectually and aesthetically satisfying games. By being unknowable, by resulting from events which, at the sub-atomic level, cannot be fully predicted, the future remains malleable, and retains the possibility of change.
”
”
Iain M. Banks (The Player of Games (Culture, #2))
“
Sometimes the path to higher self-esteem is lonely and frightening. We cannot fully know in advance how much more satisfying our lives will be. But the more we are willing to experience and accept the many aspects of who we are, the richer our inner worlds, the greater our resources, the more appropriate we feel to the challenges and opportunities of life. Also, it is more likely that we will find - or create - a style of existence that will meet our individual needs.
”
”
Nathaniel Branden (How to Raise Your Self-Esteem: The Proven Action-Oriented Approach to Greater Self-Respect and Self-Confidence)
“
God has made provision for our sin in Christ. So when we struggle to believe and obey, we should run to Him, not from Him--the opposite of our pattern, in contradiction to our feelings? Why? Because He already knows! See the gospel just keeps changing everything. The cross should continually testify to us that God fully knew we would need to be justified. Therefore, unconfessed sin is actually the foolish decision to run away from our healing and growth rather than toward it. We hang on to things we believe will satisfy us, thinking we need those more than what God offers to provide. But how can we rejoice in and worship the majesty of a loving and forgiving God if in practice we don't believe He loves and forgives, if in practice we don't believe the gospel? How can our churches rejoice and worship corporately when our collective energy is expended carrying around the saddle of unconfessed sin and shame? When people walk in honesty about their fears, shortcomings, and needs--not in thoughtless disobedience but in grace-based freedom and forgiveness--they reveal a deep understanding of the gospel. To confess our sins to one another is to violently pursue our own joy and the glory of God...and to exponentially increase our rejoicing and worship, both individually and corporately.
”
”
Matt Chandler (Creature of the Word: The Jesus-Centered Church)
“
You say my letter found you in a moment of hunger. How to say what it means to me, that I might have taught you this–shared it, somehow, infected you with it. I hope it isn’t a burden at the same time that I want you seared by it. I want to sharpen your hungers fully as much as I long to satisfy them, one letter-seed at a time.
”
”
Amal El-Mohtar (This Is How You Lose the Time War)
“
If only there wasn’t the war, and rationing! Meat, butter, and sugar were becoming so scarce. Bucky knew it wasn’t Norma Jeane’s fault but in a childlike way he seemed to blame her: men blamed women for meals that weren’t fully satisfying as they blamed women for sex that wasn’t fully satisfying; that’s the way the world is and Norma Jeane Glazer, a bride of less than a year, knew this fact by instinct. But when Bucky liked a meal, he exuded enthusiasm and it was thrilling to her to watch him eat, as a long time ago (it seemed: in fact, not many months ago) she’d been thrilled watching her high school teacher Mr. Haring read her poems, aloud or even silently.
”
”
Joyce Carol Oates (Blonde)
“
You’re . . .” I search for the right word. It’s rare that my vocabulary fails me like this. “Organized.”
His eyes crackle with light as he laughs. “Organized?”
“Extremely,” I deadpan. “Not to mention thorough.”
“You make me sound like a contract,” he says, amused.
“And you know how I feel about a good contract,” I say.
His smirk pulls higher. “Actually, I only know how you feel about a bad one, written on a damp napkin.” He lies back fully on the mattress, and I do too, leaving a healthy gap between us.
“A good contract is . . .” I think for a moment.
“Adorable?” Charlie supplies, teasing.
“No.”
“Comely?”
“At bare minimum,” I say.
“Charming?”
“Sexy as hell,” I reply. “Irresistible. It’s a list of great traits and working compromises that watch out for all parties involved. It’s . . . satisfying, even when it’s not what you expected, because you work for it. You go back and forth until every detail is just how it needs to be.
”
”
Emily Henry (Book Lovers)
“
At the Foley Center for the Study of Lives at Northwestern University, McAdams studies the stories that people tell about themselves. We all write our life stories as if we were novelists, McAdams believes, with beginnings, conflicts, turning points, and endings. And the way we characterize our past setbacks profoundly influences how satisfied we are with our current lives. Unhappy people tend to see setbacks as contaminants that ruined an otherwise good thing (“I was never the same again after my wife left me”), while generative adults see them as blessings in disguise (“The divorce was the most painful thing that ever happened to me, but I’m so much happier with my new wife”). Those who live the most fully realized lives—giving back to their families, societies, and ultimately themselves—tend to find meaning in their obstacles. In a sense, McAdams has breathed new life into one of the great insights of Western mythology: that where we stumble is where our treasure lies.
”
”
Susan Cain (Quiet: The Power of Introverts in a World That Can't Stop Talking)
“
Today’s Affirmations: Blessings follow me wherever I go. In all things, I am blessed and I make it a point to take notice of all the good in my life. Even if I experience challenging events, I always remember how blessed I am. I always have plenty of whatever I need. And often, I have more than enough. I am loved abundantly and I have plentiful love to give in return. Infinite resources are at my fingertips. In the realm of money, I always have enough to cover my basic needs and to meet many of my desires, too. If I experience times when I feel a lack of abundance, I remind myself that, in truth, I have all that I require. Whether I am employed or unemployed, partnered or single, with lots of kids or no kids at all, I feel blessed in a multitude of ways. Nothing I can do can destroy or wash away the many blessings that come my way. And to be fully satisfied with life, all I have to do is remember the abundance that is available to me. My universe is plentiful and my heart is abundant. Blessings come to me freely, and I cultivate gratitude for it. Today, I make time to contemplate the ways in which I am a blessed. I regularly experience gratitude for all of the wonderful things in my life. And I seek out opportunities to demonstrate this gratitude by living with a sense of abundance.
”
”
Angela Atkinson (Take Back Your Life: 103 Highly-Effective Strategies to Snuff Out a Narcissist’s Gaslighting and Enjoy the Happy Life You Really Deserve (Detoxifying Your Life Book 3))
“
I will conclude this work with stating in what light religion appears to me.
If we suppose a large family of children, who, on any particular day, or particular circumstance, made it a custom to present to their parents some token of their affection and gratitude, each of them would make a different offering, and most probably in a different manner. Some would pay their congratulations in themes of verse and prose, by some little devices, as their genius dictated, or according to what they thought would please; and, perhaps, the least of all, not able to do any of those things, would ramble into the garden, or the field, and gather what it thought the prettiest flower it could find, though, perhaps, it might be but a simple weed. The parent would be more gratified by such a variety, than if the whole of them had acted on a concerted plan, and each had made exactly the same offering. This would have the cold appearance of contrivance, or the harsh one of control. But of all unwelcome things, nothing could more afflict the parent than to know, that the whole of them had afterwards gotten together by the ears, boys and girls, fighting, scratching, reviling, and abusing each other about which was the best or the worst present.
Why may we not suppose, that the great Father of all is pleased with variety of devotion; and that the greatest offence we can act, is that by which we seek to torment and render each other miserable? For my own part, I am fully satisfied that what I am now doing, with an endeavour to conciliate mankind, to render their condition happy, to unite nations that have hitherto been enemies, and to extirpate the horrid practice of war, and break the chains of slavery and oppression is acceptable in his sight, and being the best service I can perform, I act it cheerfully.
I do not believe that any two men, on what are called doctrinal points, think alike who think at all. It is only those who have not thought that appear to agree…
As to what are called national religions, we may, with as much propriety, talk of national Gods. It is either political craft or the remains of the Pagan system, when every nation had its separate and particular deity…
”
”
Thomas Paine (Rights of Man)
“
Every state of life, every decision, includes some pain that must be accepted if you are to enter fully into those decisions, and into new life. “All symphonies remain unfinished,” said Karl Rahner. There is no perfect decision, perfect outcome, or perfect life. Embracing imperfection helps us relax into reality. When we accept that all choices are conditional, limited, and imperfect, our lives become, paradoxically, more satisfying, joyful, and peaceful.
”
”
James Martin (The Jesuit Guide to (Almost) Everything: A Spirituality for Real Life)
“
Something creaked beneath me! A soft step on rotting wood!
I jumped startled, scared, and turned, expecting to see-God
knows what! Then I sighed, for it was only Chris standing in the gloom, silently staring at me. Why? Did I look prettier than
usual? Was it the moonlight, shining through my airy clothes?
All random doubts were cleared when he said in a voice
gritty and low, "You look beautiful sitting there like that." He
cleared the frog in his throat. "The moonlight is etching you with silver-blue, and I can see the shape of your body through
your clothes."
Then, bewilderingly, he seized me by the shoulders, digging
in his fingers, hard! They hurt. "Damn you, Cathy! You kissed
that man! He could have awakened and seen you, and demanded
to know who you were! And not thought you only a part of his
dream!"
Scary the way he acted, the fright I felt for no reason at all.
"How do you know what I did? You weren't there; you were
sick that night."
He shook me, glaring his eyes, and again I thought he seemed a stranger. "He saw you, Cathy-he wasn't soundly asleep!"
"He saw me?" I cried, disbelieving. It wasn't possible . . .
wasn't!
"Yes!" he yelled. This was Chris, who was usually in such
control of his emotions. "He thought you a part of his dream!
But don't you know Momma can guess who it was, just by
putting two and two together-just as I have? Damn you and
your romantic notions! Now they're on to us! They won't leave money casually about as they did before. He's counting, she's
counting, and we don't have enough-not yet!"
He yanked me down from the widow sill! He appeared wild
and furious enough to slap my face-and not once in all our
lives had he ever struck me, though I'd given him reason to
when I was younger. But he shook me until my eyes rolled, until
I was dizzy and crying out: "Stop! Momma knows we can't pass
through a looked door!"
This wasn't Chris . . . this was someone I'd never seen
before . . . primitive, savage.
He yelled out something like, "You're mine, Cathy! Mine!
You'll always be mine! No matter who comes into your future,
you'll always belong to me! I'll make you mine . . . tonight . . .
now!"
I didn't believe it, not Chris!
And I did not fully understand what he had in mind, nor, if I
am to give him credit, do I think he really meant what he said,
but passion has a way of taking over.
We fell to the floor, both of us. I tried to fight him off. We
wrestled, turning over and over, writhing, silent, a frantic strug-
gle of his strength against mine.
It wasn't much of a battle.
I had the strong dancer's legs; he had the biceps, the greater weight and height . . . and he had much more determination than
i to use something hot, swollen and demanding, so much it stile reasoning and sanity from him.
And I loved him. I wanted what he wanted-if he wanted it
that much, right and wrong.
Somehow we ended up on that old mattress-that filthy,
smelly, stained mattress that must have known lovers long
before this night. And that is where he took me, and forced in
that swollen, rigid male sex part of him that had to be satisfied.
It drove into my tight and resisting flesh which tore and bled.
Now we had done what we both swore we'd never do.
”
”
V.C. Andrews (Flowers in the Attic/Petals on the Wind (Dollganger, #1-2))
“
When you have cultivated mindfulness, life becomes richer, more vivid, more satisfying, and you don’t take everything that happens so personally. Attention plays a more appropriate role within the greater context of a broad and powerful awareness. You’re fully present, happier, and at ease, because you’re not so easily caught up in the stories and melodramas the mind likes to concoct. Your powers of attention are used more appropriately and effectively to examine the world. You become more objective and clear-headed, and develop an enhanced awareness of the whole. When all these factors are ripe, you’re ready for profound Insight into the true nature of reality. These are the extraordinary benefits of mindfulness.
”
”
Culadasa (John Yates) (The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness)
“
The longer you continue the journey, the more exciting it becomes, because of the chance you have to learn about who you really are and what you can do. Not only do you get to live and learn, you get to learn and live. As the journey continues, you will find increased personal freedom because you will know how to beat back more of your fears.
You will find a greater sense of peace because you will no longer be as paralyzed by life's darker moments. And you will be able to relish whatever it is you are experiencing right now because you will no longer be worrying so deeply about what will happen tomorrow.
Think of your life as a good book. The further you get into it, the more it begins to come together and make sense. There is meaning in the incidents that you experience. With each new chapter, each new twist of the plot, your character becomes more fully developed. And in the end, there is a satisfying sense of completeness to the character and the story.
”
”
Art E. Berg (The Impossible Just Takes a Little Longer: Living with Purpose and Passion)
“
Nothing is easier than to be original thanks to a false absolute, all the more so when this absolute is negative, for to destroy is easier than to construct. Humanism is the reign of horizontality, either naive or perfidious; and since it is also — and by that very fact — the negation of the Absolute, it is a door open to a multitude of sham absolutes, which in addition are often negative, subversive, and destructive. It is not too difficult to be original with such intentions and such means; all one needs is a little imagination. It should be noted that subversion includes not only philosophical and moral schemes designed to undermine the normal order of things, but also — in literature and on a seemingly harmless plane — all that can satisfy an unhealthy curiosity: namely all the narrations that are fantastic, grotesque, lugubrious, "dark," thus satanic in their way, and well-fitted to predispose men to all excesses and all perversions; this is the sinister side of romanticism. Without fearing in the least to be "childlike" or caring in the least to be "adult," we readily dispense with these somber lunacies, and are fully satisfied with Snow White and Sleeping Beauty.
”
”
Frithjof Schuon (To Have a Center (Library of Traditional Wisdom))
“
And even though they fail us every bit as readily as we fail ourselves, even though they prove just as incapable of fulfilling us as all the other people do in our lives, we still keep pushing that gimme button like blasted morons, fully expecting that the next time we snag whatever comes out of it will be the time when the satisfaction finally takes hold, when the good feelings finally stick around and stay. And so like clockwork, we go down in flames again and again to our alcohol abuse or our sexual lust or our sweet tooth or our credit line—whatever particular desire is so powerful and predictable at deceiving us. We grab for things that have never failed to disappoint us in the past, thinking that what we must need more than anything is more of it . . . more of the same thing that’s never been able to satisfy us before. That’s the call of the world for you. And it’s madness.
”
”
Matt Chandler (Recovering Redemption: A Gospel Saturated Perspective on How to Change)
“
The Unknown Citizen
by W. H. Auden
(To JS/07 M 378
This Marble Monument
Is Erected by the State)
He was found by the Bureau of Statistics to be
One against whom there was no official complaint,
And all the reports on his conduct agree
That, in the modern sense of an old-fashioned word, he was a
saint,
For in everything he did he served the Greater Community.
Except for the War till the day he retired
He worked in a factory and never got fired,
But satisfied his employers, Fudge Motors Inc.
Yet he wasn't a scab or odd in his views,
For his Union reports that he paid his dues,
(Our report on his Union shows it was sound)
And our Social Psychology workers found
That he was popular with his mates and liked a drink.
The Press are convinced that he bought a paper every day
And that his reactions to advertisements were normal in every way.
Policies taken out in his name prove that he was fully insured,
And his Health-card shows he was once in hospital but left it cured.
Both Producers Research and High-Grade Living declare
He was fully sensible to the advantages of the Instalment Plan
And had everything necessary to the Modern Man,
A phonograph, a radio, a car and a frigidaire.
Our researchers into Public Opinion are content
That he held the proper opinions for the time of year;
When there was peace, he was for peace: when there was war, he went.
He was married and added five children to the population,
Which our Eugenist says was the right number for a parent of his
generation.
And our teachers report that he never interfered with their
education.
Was he free? Was he happy? The question is absurd:
Had anything been wrong, we should certainly have heard.
”
”
W.H. Auden
“
I do not know which impulse was stronger in me when I began to think: the original thirst for knowledge or the urge to communicate with man. Knowledge attains its full meaning only through the bond that unites men; however, the urge to achieve agreement with another human being was so hard to satisfy. I was shocked by the lack of understanding, paralyzed, as it were, by every reconciliation in which what had gone before was not fully cleared up. Early in my life and then later again and again I was perplexed by people’s rigid inaccessibility and their failure to listen to reasons, their disregard of facts, their indifference which prohibited discussion, their defensive attitude which kept you at a distance and at the decisive moment buried any possibility of a close approach, and finally their shamelessness, that bares its own soul without reserve, as though no one were present. When ready assent occurred I remained unsatisfied, because it was not based on true insight but on yielding to persuasion; because it was the consequence of friendly cooperation, not a meeting of two selves. True, I knew the glory of friendship (in common studies, in the cordial atmosphere of home or countryside). But then came the moments of strangeness, as if human beings lived in different worlds. Steadily the consciousness of loneliness grew upon me in my youth, yet nothing seemed more pernicious to me than loneliness, especially the loneliness in the midst of social intercourse that deceives itself in a multitude of friendships. No urge seemed stronger to me than that for communication with others. If the never-completed movement of communication succeeds with but a single human being, everything is achieved. It is a criterion of this success that there be a readiness to communicate with every human being encountered and that grief is felt whenever communication fails. Not merely an exchange of words, nor friendliness and sociability, but only the constant urge towards total revelation reaches the path of communication.
”
”
Karl Jaspers
“
Future generations will look back at the time we are living in now. The kind of future they look from, and the story they tell about our period, will be shaped by choices we make in our lifetimes. The most telling choice of all may well be the story we live from and see ourselves participating in. It sets the context of our lives in a way that influences all our other decisions.
In choosing our story, we not only cast our vote of influence over the kind of world future generations inherit, but we also affect our own lives in the here and now. When we find a good story and fully give ourselves to it, that story can act through us, breathing new life into everything we do. When we move in a direction that touches our heart, we add to the momentum of deeper purpose that makes us feel more alive. A great story and a satisfying life share a vital element: a compelling plot that moves toward meaningful goals, where what is at stake is far larger than our personal gains and losses. The Great Turning is such a story.
”
”
Joanna Macy and Chris Johnstone
“
Those whom [the Lord] teaches, are always increasing in knowledge, both of themselves and of him. The heart is deep, and, like Ezekiel's vision, presents so many chambers of imagery, one within another, that it requires time to get a considerable acquaintance with it, and we shall never know it thoroughly. It is now more than twenty-eight years since the Lord began to open mine to my own view; and from that time to this, almost every day has discovered to me something which until then was unobserved; and the farther I go, the more I seem convinced that I have entered but a little way. A person who travels in some parts of Derbyshire may easily be satisfied that the country is cavernous; but how large, how deep, how numerous the caverns may be, which are hidden from us by the surface of the ground, and what is contained in them—are questions which our most discerning inquirers cannot fully answer…
And if our own hearts are beyond our comprehension, how much more incomprehensible is the heart of Jesus! If sin abounds in us—grace and love superabound in him! His ways and thoughts are higher than ours, as the heavens are higher than the earth; his love has a height, and depth, and length, and breadth, which passes all knowledge! The riches of his grace are unsearchable riches! Eph. 3:8, Eph. 3:18, Eph. 3:19. All that we have received or can receive from him, or know of him in this life, compared with what he is in himself, or what he has for us—is but as the drop of a bucket—compared with the ocean; or a single ray of light—compared with the sun. The waters of the sanctuary flow to us at first almost ankle deep—so graciously does the Lord condescend to our weakness; but they rise as we advance, and constrain us to cry out, with the Apostle, O the depth! We find before us, as Dr. Watts beautifully expresses it,
A sea of love and grace unknown,
Without a bottom or a shore!
”
”
John Newton
“
Well,all she had to do was ask," one offended male replied.
"I hope you're satisfied!" Lauren whispered furiously.
"I'm not," Nick chuckled in her ear. "But I'm going to be."
Fully intending to leave him to take his own notes, Lauren slammed her notebook closed and tried to shove her chair back. Nick's body blocked the chair. She twisted her head around to say something scathing, and his lips captured hers in a kiss that forced her head against the back of the chair, tripled her pulse rate and robbed her of thought. When he took his mouth away, she was too shaken to do anything except stare at him.
"What do you think,Nick?" a voice asked over the speaker.
"I think it gets better every time," he answered huskily.
When the call was finally over, Nick pressed a button on the desk, and Lauren saw the door leading into Mary's office swing shut electronically. He grasped her arms and drew her out of the chair, turning her toward him. His mouth came closer to hers,and Lauren felt herself being helplessly drawn into his magnetic spell. "Don't!" she pleaded. "Please don't do this to me."
His hands tightened on her arms. "Why can't you just admit you want me and enjoy the consequences?"
"All right," she said wretchedly, "You win. I want you...I admit it." She saw the gleam of triumph in his eyes, and her chin lifted. "When I was eight years old, I also wanted a monkey I saw in a pet store."
The triumph faded. "And?" he sighed irritably,letting go of her.
"And unfortunately I got him," Lauren said. "Daisy bit me,and I had to have twelve stitches in my leg."
Nick looked as if he was torn between laughter and anger. "I imagine he bit you for naming him Daisy."
Lauren ignored his mockery. "And when I was thirteen, I wanted sisters and brothers. My father obliged me by remarrying, and I got a stepsister who stole my clothes and my boyfriends, and a stepbrother who stole my allowances."
"What the hell does that have to do with us?"
"Everything!
”
”
Judith McNaught (Double Standards)
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Regarding a woman, for example, those men who are more modest consider the mere use of the body and sexual gratification a sufficient and satisfying sign of “having,” of possession. Another type, with a more suspicious and demanding thirst for possession, sees the “question mark,” the illusory quality of such “having” and wants subtler tests, above all in order to know whether the woman does not only give herself to him but also gives up for his sake what she has or would like to have: only then does she seem to him “possessed.” A third type, however, does not reach the end of his mistrust and desire for having even so: he asks himself whether the woman, when she gives up everything for him, does not possibly do this for a phantom of him. He wants to be known deep down, abysmally deep down, before he is capable of being loved at all; he dares to let himself be fathomed. He feels that his beloved is fully in his possession only when she no longer deceives herself about him, when she loves him just as much for his devilry and hidden insatiability as for his graciousness, patience, and spirituality.
One type wants to possess a people—and all the higher arts of a Cagliostro and Catiline suit him to that purpose. Someone else, with a more subtle thirst for possession, says to himself: “One may not deceive where one wants to possess.” The idea that a mask of him might command the heart of the people irritates him and makes him impatient: “So I must let myself be known, and first must know myself.
”
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Friedrich Nietzsche (Beyond Good and Evil)
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It is a year and eight months since I last looked at these notes of mine. I do so now only because, being overwhelmed with depression, I wish to distract my mind by reading them through at random. I left them off at the point where I was just going to Homburg. My God, with what a light heart (comparatively speaking) did I write the concluding lines!—though it may be not so much with a light heart, as with a measure of self-confidence and unquenchable hope. At that time had I any doubts of myself? Yet behold me now. Scarcely a year and a half have passed, yet I am in a worse position than the meanest beggar. But what is a beggar? A fig for beggary! I have ruined myself—that is all. Nor is there anything with which I can compare myself; there is no moral which it would be of any use for you to read to me. At the present moment nothing could well be more incongruous than a moral. Oh, you self-satisfied persons who, in your unctuous pride, are forever ready to mouth your maxims—if only you knew how fully I myself comprehend the sordidness of my present state, you would not trouble to wag your tongues at me! What could you say to me that I do not already know? Well, wherein lies my difficulty? It lies in the fact that by a single turn of a roulette wheel everything for me, has become changed. Yet, had things befallen otherwise, these moralists would have been among the first (yes, I feel persuaded of it) to approach me with friendly jests and congratulations. Yes, they would never have turned from me as they are doing now! A fig for all of them! What am I? I am zero—nothing. What shall I be tomorrow? I may be risen from the dead, and have begun life anew. For still, I may discover the man in myself, if only my manhood has not become utterly shattered.
”
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Fyodor Dostoevsky (The Gambler)
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Transcendental generosity is generally misunderstood in the study of the Buddhist scriptures as meaning being kind to someone who is lower than you. Someone has this pain and suffering and you are in a superior position and can save them—which is a very simple-minded way of looking down on someone. But in the case of the bodhisattva, generosity is not so callous. It is something very strong and powerful; it is communication.
Communication must transcend irritation, otherwise it will be like trying to make a comfortable bed in a briar patch. The penetrating qualities of external color, energy, and light will come toward us, penetrating our attempts to communicate like a thorn pricking our skin. We will wish to subdue this intense irritation and our communication will be blocked.
Communication must be radiation and receiving and exchange. Whenever irritation is involved, then we are not able to see properly and fully and clearly the spacious quality of that which is coming toward us, that which is presenting itself as communication. The external world is immediately rejected by our irritation which says, “no, no, this irritates me, go away.” Such an attitude is the complete opposite of transcendental generosity.
So the bodhisattva must experience the complete communication of generosity, transcending irritation and self-defensiveness. Otherwise, when thorns threaten to prick us, we feel that we are being attacked, that we must defend ourselves. We run away from the tremendous opportunity for communication that has been given to us, and we have not been brave enough even to look to the other shore of the river. We are looking back and trying to run away.
Generosity is a willingness to give, to open without philosophical or pious or religious motives, just simply doing what is required at any moment in any situation, not being afraid to receive anything. Opening could take place in the middle of a highway. We are not afraid that smog and dust or people’s hatreds and passions will overwhelm us; we simply open, completely surrender, give. This means that we do not judge, do not evaluate. If we attempt to judge or evaluate our experience, if we try to decide to what extent we should open, to what extent we should remain closed, the openness will have no meaning at all and the idea of paramita, of transcendental generosity, will be in vain. Our action will not transcend anything, will cease to be the act of a bodhisattva.
The whole implication of the idea of transcendence is that we see through the limited notions, the limited conceptions, the warfare mentality of this as opposed to that. Generally, when we look at an object, we do not allow ourselves to see it properly. Automatically we see our version of the object instead of actually seeing the object as it is. Then we are quite satisfied, because we have manufactured or own version of the thing within ourselves. Then we comment on it, we judge, we take or reject; but there is on real communication going on at all.
Cutting Through Spiritual Materialism, p.167, Chogyam Trungpa Rimpoche
”
”
Chögyam Trungpa
“
Pleasure Principles What you pay attention to grows. This will be familiar to those who have read Emergent Strategy. Actually, all the emergent strategy principles also apply here! (Insert eggplant emoji). Tune into happiness, what satisfies you, what brings you joy. We become what we practice. I learned this through studying somatics! In his book The Leadership Dojo, Richard Strozzi-Heckler shares that “300 repetitions produce body memory … [and] 3,000 repetitions creates embodiment.”12 Yes is the way. When it was time to move to Detroit, when it was time to leave my last job, when it was time to pick up a meditation practice, time to swim, time to eat healthier, I knew because it gave me pleasure when I made and lived into the decision. Now I am letting that guide my choices for how I organize and for what I am aiming toward with my work—pleasure in the processes of my existence and states of my being. Yes is a future. When I feel pleasure, I know I am on the right track. Puerto Rican pleasure elder Idelisse Malave shared with me that her pleasure principle is “If it pleases me, I will.” When I am happy, it is good for the world.13 The deepest pleasure comes from riding the line between commitment and detachment.14 Commit yourself fully to the process, the journey, to bringing the best you can bring. Detach yourself from ego and outcomes. Make justice and liberation feel good. Your no makes the way for your yes. Boundaries create the container within which your yes is authentic. Being able to say no makes yes a choice. Moderation is key.15 The idea is not to be in a heady state of ecstasy at all times, but rather to learn how to sense when something is good for you, to be able to feel what enough is. Related: pleasure is not money. Pleasure is not even related to money, at least not in a positive way. Having resources to buy unlimited amounts of pleasure leads to excess, and excess totally destroys the spiritual experience of pleasure.
”
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Adrienne Maree Brown (Pleasure Activism: The Politics of Feeling Good (Emergent Strategy))
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When our lives feel like an interminable chain of longing - when nothing satisfies us the way we thought it might - often the first link in the chain is not being fully present. Here's how it works: imagine eating an apple. If you do so paying very little attention to the sight of it, the feel, the smell and the taste, then eating the apple isn't likely to be a fulfilling experience. Becoming aware of a mild discontent, you're likely to blame the apple for being boring and commonplace...You may begin to think, 'If only I could have a banana, then I'd be happy!' You find a banana, but you eat it in the same distracted or inattentive way, so again you end up feeling unsatisfied. But instead of realizing that you weren't paying attention to the experience of eating the banana, you start to think, 'My life is just too prosaic; how could anybody be happy with apples and bananas? What I need is something exotic. I need a mango. Then I'd be happy.' With some effort, you find your mango. The first few bites are wonderful; this is a fresh sensation...Soon, however, you're finishing off the exotic mango in just the same distracted, preoccupied way you ate the prosaic apple and the banana, and once again you're left with a feeling of dissatisfaction, of yearning...That's how an 'interminable chain of longing' gets forged. Concentration is what breaks the chain.
”
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Sharon Salzberg (Real Happiness: The Power of Meditation)
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My whole life I’ve searched for a love to satisfy the deepest longings within me to be known, treasured, and wholly accepted. When You created me, Lord, Your very first thought of me made Your heart explode with a love that set You in pursuit of me. Your love for me was so great that You, the God of the whole universe, went on a personal quest to woo me, adore me, and finally grab hold of me with the whisper, “I will never let you go.” Lord, I release my grip on all the things I was holding on to, preventing me from returning Your passionate embrace. I want nothing to hold me but You. So, with breathless wonder, I give You all my faith, all my hope, and all my love. I picture myself carrying the old, torn-out boards that inadequately propped me up and placing them in a pile. This pile contains other things I can remove from me now that my new intimacy-based identity is established. I lay down my need to understand why things happen the way they do. I lay down my fears about others walking away and taking their love with them. I lay down my desire to prove my worth. I lay down my resistance to fully trust Your thoughts, Your ways, and Your plans, Lord. I lay down being so self-consumed in an attempt to protect myself. I lay down my anger, unforgiveness, and stubborn ways that beg me to build walls when I sense hints of rejection. I lay all these things down with my broken boards and ask that Your holy fire consume them until they become weightless ashes. And as I walk away, my soul feels safe. Held. And truly free to finally be me.
”
”
Lysa TerKeurst (Uninvited: Living Loved When You Feel Less Than, Left Out, and Lonely)
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But it was in the life-saving competition that Stanley Judkins's conduct was most blameable and had the most far-reaching effects. The practice, as you know, was to throw a selected lower boy, of suitable dimensions, fully dressed, with his hands and feet tied together, into the deepest part of Cuckoo Weir, and to time the Scout whose turn it was to rescue him. On every occasion when he was entered for this competition Stanley Judkins was seized, at the critical moment, with a severe fit of cramp, which caused him to roll on the ground and utter alarming cries. This naturally distracted the attention of those present from the boy in the water, and had it not been for the presence of Arthur Wilcox the death-roll would have been a heavy one. As it was, the Lower Master found it necessary to take a firm line and say that the competition must be discontinued. It was in vain that Mr. Beasley Robinson represented to him that in five competitions only four lower boys had actually succumbed. The Lower Master said that he would be the last to interfere in any way with the work of the Scouts; but that three of these boys had been valued members of his choir, and both he and Dr. Ley felt that the inconvenience caused by the losses outweighed the advantages of the competitions. Besides, the correspondence with the parents of these boys had become annoying, and even distressing: they were no longer satisfied with the printed form which he was in the habit of sending out, and more than one of them had actually visited Eton and taken up much of his valuable time with complaints. So the life-saving competition is now a thing of the past.
”
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M.R. James (Collected Ghost Stories)
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TRUST IN ONE’S ORGANISM A second characteristic of the persons who emerge from therapy is difficult to describe. It seems that the person increasingly discovers that his own organism is trustworthy, that it is a suitable instrument for discovering the most satisfying behavior in each immediate situation. If this seems strange, let me try to state it more fully. Perhaps it will help to understand my description if you think of the individual as faced with some existential choice: “Shall I go home to my family during vacation, or strike out on my own?” “Shall I drink this third cocktail which is being offered?” “Is this the person whom I would like to have as my partner in love and in life?” Thinking of such situations, what seems to be true of the person who emerges from the therapeutic process? To the extent that this person is open to all of his experience, he has access to all of the available data in the situation, on which to base his behavior. He has knowledge of his own feelings and impulses, which are often complex and contradictory. He is freely able to sense the social demands, from the relatively rigid social “laws” to the desires of friends and family. He has access to his memories of similar situations, and the consequences of different behaviors in those situations. He has a relatively accurate perception of this external situation in all of its complexity. He is better able to permit his total organism, his conscious thought participating, to consider, weigh and balance each stimulus, need, and demand, and its relative weight and intensity. Out of this complex weighing and balancing he is able to discover that course of action which seems to come closest to satisfying all his needs in the situation, long-range as well as immediate needs.
”
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Carl R. Rogers (On Becoming a Person)
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In attunement, it is the infant who leads and the mother who follows. “Where their roles differ is in the timing of their responses,” writes John Bowlby, one of the century’s great psychiatric researchers. The infant initiates the interaction or withdraws from it according to his own rhythms, Bowlby found, while the “mother regulates her behaviour so that it meshes with his... Thus she lets him call the tune and by a skillful interweaving of her own responses with his creates a dialogue.”
The tense or depressed mothering adult will not be able to accompany the infant into relaxed, happy spaces. He may also not fully pick up signs of the infant’s emotional distress, or may not be able to respond to them as effectively as he would wish. The ADD child’s difficulty reading social cues likely originates from her relationship cues not being read by the nurturing adult, who was distracted by stress. In the attunement interaction, not only does the mother follow the child, but she also permits the child to temporarily interrupt contact.
When the interaction reaches a certain stage of intensity for the infant, he will look away to avoid an uncomfortably high level of arousal. Another interaction will then begin. A mother who is anxious may react with alarm when the infant breaks off contact, may try to stimulate him, to draw him back into the interaction. Then the infant’s nervous system is not allowed to “cool down,” and the attunement relationship is hampered. Infants whose caregivers were too stressed, for whatever reason, to give them the necessary attunement contact will grow up with a chronic tendency to feel alone with their emotions, to have a sense — rightly or wrongly — that no one can share how they feel, that no one can “understand.”
Attunement is the quintessential component of a larger process, called attachment. Attachment is simply our need to be close to somebody. It represents the absolute need of the utterly and helplessly vulnerable human infant for secure closeness with at least one nourishing, protective and constantly available parenting figure. Essential for survival, the drive for attachment is part of the very nature of warm-blooded animals in infancy, especially. of mammals. In human beings, attachment is a driving force of behavior for longer than in any other animal.
For most of us it is present throughout our lives, although we may transfer our attachment need from one person — our parent — to another — say, a spouse or even a child. We may also attempt to satisfy the lack of the human contact we crave by various other means, such as addictions, for example, or perhaps fanatical religiosity or the virtual reality of the Internet.
Much of popular culture, from novels to movies to rock or country music, expresses nothing but the joys or the sorrows flowing from satisfactions or disappointments in our attachment relationships. Most parents extend to their children some mixture of loving and hurtful behavior, of wise parenting and unskillful, clumsy parenting. The proportions vary from family to family, from parent to parent. Those ADD children whose needs for warm parental contact are most frustrated grow up to be adults with the most severe cases of ADD.
Already at only a few months of age, an infant will register by facial expression his dejection at the mother’s unconscious emotional withdrawal, despite the mother’s continued physical presence. “(The infant) takes delight in Mommy’s attention,” writes Stanley Greenspan, “and knows when that source of delight is missing. If Mom becomes preoccupied or distracted while playing with the baby, sadness or dismay settles in on the little face.
”
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Gabor Maté (Scattered: How Attention Deficit Disorder Originates and What You Can Do About It)
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Unnecessary Creation gives you the freedom to explore new possibilities and follow impractical curiosities. Some of the most frustrated creative pros I’ve encountered are those who expect their day job to allow them to fully express their creativity and satisfy their curiosity. They push against the boundaries set by their manager or client and fret continuously that their best work never finds its way into the end product because of restrictions and compromises. A 2012 survey sponsored by Adobe revealed that nearly 75 percent of workers in the United States, United Kingdom, Germany, France, and Japan felt they weren’t living up to their creative potential. (In the United States, the number was closer to 82 percent!) Obviously, there’s a gap between what many creatives actually do each day and what they feel they are capable of doing given more resources or less bureaucracy. But those limitations aren’t likely to change in the context of an organization, where there is little tolerance for risk and resources are scarcer than ever. If day-to-day project work is the only work that you are engaging in, it follows that you’re going to get frustrated. To break the cycle, keep a running list of projects you’d like to attempt in your spare time, and set aside a specific time each week (or each day) to make progress on that list. Sometimes this feels very inefficient in the moment, especially when there are so many other urgent priorities screaming for your attention, but it can be a key part of keeping your creative energy flowing for your day-to-day work. You’ll also want to get a notebook to record questions that you’d like to pursue, ideas that you have, or experiments that you’d like to try. Then you can use your pre-defined Unnecessary Creation time to play with these ideas. As Steven Johnson explains in his book Where Good Ideas Come From, “A good idea is a network. A specific constellation of neurons—thousands of them—fire in sync with each other for the first time in your brain, and an idea pops into your consciousness. A new idea is a network of cells exploring the adjacent possible of connections that they can make in your mind.”18
”
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Jocelyn K. Glei (Manage Your Day-To-Day: Build Your Routine, Find Your Focus, and Sharpen Your Creative Mind)
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Lies flee in the presence of truth. And the Devil turns powerless when our minds turn to our all-powerful God. Here’s where I become quite fascinated. Jesus had access to thousands of scriptures from the Old Testament. He knew them. He could have used any of them. But He chose three specific ones. I’ve decided I want these three to be at the top of my mind. I Want a Promise for My Problem of Feeling Empty Man does not live on bread alone but on every word that comes from the mouth of the LORD. (Deuteronomy 8:3) My soul was hand designed to be richly satisfied in deep places by the Word of God. When I go without the nourishment of truth, I will crave filling my spiritual hunger with temporary physical pleasures, thinking they will somehow treat the loneliness inside. These physical pleasures can’t fill me, but they can numb me. Numb souls are never growing souls. They wake up one day feeling so very distant from God and wondering how in the world they got there. Since Satan’s goal is to separate us from the Lord, this is exactly where he wants us to stay. But the minute we turn to His Word is the minute the gap between us and God is closed. He is always near. His Word is full and fully able to reach those deep places inside us desperate for truth. I Want a Promise for My Problem of Feeling Deprived “Fear the LORD your God, serve him only and take your oaths in his name” (Deuteronomy 6:13). Another version of this verse says, “Worship Him, your True God, and serve Him.” (THE VOICE) When we worship God, we reverence Him above all else. A great question to ask: Is my attention being held by something sacred or something secret? What is holding my attention the most is what I’m truly worshipping. Sacred worship is all about God. Is my attention being held by something sacred or something secret? Secret worship is all about something in this world that seems so attractive on the outside but will devour you on the inside. Pornography, sex outside of marriage, trading your character to claw your way to a position of power, fueling your sense of worth with your child’s successes, and spending outside of your means to constantly dress your life in the next new thing—all things we do to counteract feelings of being left out of and not invited to the good things God has given others—these are just some of the ways lust sneaks in and wreaks havoc. Two words that characterize misplaced worship or lust are secret excess. God says if we will direct our worship to Him, He will give us strength to turn from the mistakes of yesterday and provide portions for our needs of today. Whom have I in heaven but you? And earth has nothing I desire besides you. My flesh and my heart may fail, but God is the strength of my heart and my portion forever. (PSALM 73:25–26) And I Certainly Want a Promise for My Problem of Feeling Rejected Do not put the LORD your God to the test. (Deuteronomy 6:16)
”
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Lysa TerKeurst (Uninvited: Living Loved When You Feel Less Than, Left Out, and Lonely)
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Dear Jon,
A real Dear Jon letter, how perfect is that?! Who knew you’d get dumped twice in the same amount of months. See, I’m one paragraph in and I’ve already fucked this.
I’m writing this because I can’t say any of this to you face-to-face. I’ve spent the last few months questioning a lot of my friendships and wondering what their purpose is, if not to work through big emotional things together. But I now realize: I don’t want that. And I know you’ve all been there for me in other ways. Maybe not in the literal sense, but I know you all would have done anything to fix me other than listening to me talk and allowing me to be sad without solutions. And now I am writing this letter rather than picking up the phone and talking to you because, despite every thing I know, I just don’t want to, and I don’t think you want me to either.
I lost my mind when Jen broke up with me. I’m pretty sure it’s been the subject of a few of your WhatsApp conversations and more power to you, because I would need to vent about me if I’d been friends with me for the last six months. I don’t want it to have been in vain, and I wanted to tell you what I’ve learnt.
If you do a high-fat, high-protein, low-carb diet and join a gym, it will be a good distraction for a while and you will lose fat and gain muscle, but you will run out of steam and eat normally again and put all the weight back on. So maybe don’t bother. Drunkenness is another idea. I was in blackout for most of the first two months and I think that’s fine, it got me through the evenings (and the occasional afternoon). You’ll have to do a lot of it on your own, though, because no one is free to meet up any more. I think that’s fine for a bit. It was for me until someone walked past me drinking from a whisky miniature while I waited for a night bus, put five quid in my hand and told me to keep warm. You’re the only person I’ve ever told this story.
None of your mates will be excited that you’re single again. I’m probably your only single mate and even I’m not that excited. Generally the experience of being single at thirty-five will feel different to any other time you’ve been single and that’s no bad thing.
When your ex moves on, you might become obsessed with the bloke in a way that is almost sexual. Don’t worry, you don’t want to fuck him, even though it will feel a bit like you do sometimes.
If you open up to me or one of the other boys, it will feel good in the moment and then you’ll get an emotional hangover the next day. You’ll wish you could take it all back. You may even feel like we’ve enjoyed seeing you so low. Or that we feel smug because we’re winning at something and you’re losing. Remember that none of us feel that.
You may become obsessed with working out why exactly she broke up with you and you are likely to go fully, fully nuts in your bid to find a satisfying answer. I can save you a lot of time by letting you know that you may well never work it out. And even if you did work it out, what’s the purpose of it? Soon enough, some girl is going to be crazy about you for some undefinable reason and you’re not going to be interested in her for some undefinable reason. It’s all so random and unfair – the people we want to be with don’t want to be with us and the people who want to be with us are not the people we want to be with.
Really, the thing that’s going to hurt a lot is the fact that someone doesn’t want to be with you any more. Feeling the absence of someone’s company and the absence of their love are two different things. I wish I’d known that earlier. I wish I’d known that it isn’t anybody’s job to stay in a relationship they don’t want to be in just so someone else doesn’t feel bad about themselves.
Anyway. That’s all. You’re going to be okay, mate.
Andy
”
”
Dolly Alderton (Good Material)