Frustration Job Quotes

The axiom of equality states that x always equals x: it assumes that if you have a conceptual thing named x, that it must always be equivalent to itself, that it has a uniqueness about it, that it is in possession of something so irreducible that we must assume it is absolutely, unchangeably equivalent to itself for all time, that its very elementalness can never be altered. But it is impossible to prove. Always, absolutes, nevers: these are the words, as much as numbers, that make up the world of mathematics. Not everyone liked the axiom of equality––Dr. Li had once called it coy and twee, a fan dance of an axiom––but he had always appreciated how elusive it was, how the beauty of the equation itself would always be frustrated by the attempts to prove it. It was the kind of axiom that could drive you mad, that could consume you, that could easily become an entire life. But now he knows for certain how true the axiom is, because he himself––his very life––has proven it. The person I was will always be the person I am, he realizes. The context may have changed: he may be in this apartment, and he may have a job that he enjoys and that pays him well, and he may have parents and friends he loves. He may be respected; in court, he may even be feared. But fundamentally, he is the same person, a person who inspires disgust, a person meant to be hated.

Disappointment will come when your effort does not give you the expected return. If things don’t go as planned or if you face failure. Failure is extremely difficult to handle, but those that do come out stronger. What did this failure teach me? is the question you will need to ask. You will feel miserable. You will want to quit, like I wanted to when nine publishers rejected my first book. Some IITians kill themselves over low grades – how silly is that? But that is how much failure can hurt you. But it’s life. If challenges could always be overcome, they would cease to be a challenge. And remember – if you are failing at something, that means you are at your limit or potential. And that’s where you want to be. Disappointment’ s cousin is Frustration, the second storm. Have you ever been frustrated? It happens when things are stuck. This is especially relevant in India. From traffic jams to getting that job you deserve, sometimes things take so long that you don’t know if you chose the right goal. After books, I set the goal of writing for Bollywood, as I thought they needed writers. I am called extremely lucky, but it took me five years to get close to a release. Frustration saps excitement, and turns your initial energy into something negative, making you a bitter person. How did I deal with it? A realistic assessment of the time involved – movies take a long time to make even though they are watched quickly, seeking a certain enjoyment in the process rather than the end result – at least I was learning how to write scripts, having a side plan – I had my third book to write and even something as simple as pleasurable distractions in your life – friends, food, travel can help you overcome it. Remember, nothing is to be taken seriously. Frustration is a sign somewhere, you took it too seriously.

I know you don’t, but you’re worth defending. Every cut, bruise, every single pang of anger or frustration. It’s all worth it. I’d throw my last punch defending you because you deserve to have someone be that person for you, and there’s no one more qualified for the job than me.

Tonight sucks. And look at me. Look at - look at stupid Buffy. Too dumb for college, and-and-and freak Buffy, too strong for construction work. And-and my job at the magic shop? I was bored to tears even before the hour that wouldn't end. And the only person that I can even stand to be around is a... neutered vampire who cheats at kitten poker.

When you are unemployed, weekends are seven days long.

But was that freedom worth it? Are we really supposed to be free? Why do people who are all entangled so happy? Why do people constantly crib about their jobs, yet sleep peacefully in the night? Is it exhaustion that they seek? As it prevents them from thinking nonsense? Why do we all want to fasten ourselves to something? Why these entrapments don’t feel suffocating?

You are beyond frustrating," she grumbled. "Why can't you do what I ask you to do without issuing a million questions first?" "I could say the same of you." "I don't--Argh." She raised a fist at him. "So maybe I do ask a lot of questions. So what. Anyone in my position would do the same. Besides, I'm a girl and that's my job. You're a boy. You're supposed to pound your chest with your fists and grunt, then do everything in your power to please me." "Hardly. The man you just described is more likely to knock you over the head with a club and drag you away by the hair." -Annabelle and Zacharel

Learning how to endure your disappointment and frustration is part of the job o fa creative person...Frustration is not an interruption of your process; frustration is the process.

When you cut facilities, slash jobs, abuse power, discriminate, drive people into deeper poverty and shoot people dead whilst refusing to provide answers or justice, the people will rise up and express their anger and frustration if you refuse to hear their cries. A riot is the language of the unheard.

I may be, tied up, but at least, I am HIS. I may be hurting, But I am HIS, I may be reluctant, but I am HIS, I may be lonely, but I am HIS, I may be frustrated, but I am HIS, That’s why I am praising Him, because I’m glad He tied me up. He stopped me from doing the things I would have done, that would’ve messed up myself. When I look at how my friends got loosed, I thank Him for tying me up. When I look at how the neighborhood boys are locked up in jail, I thank Him for tying me up. I am not happy about it then, but I’m glad about it now. When I think about the person I almost married, When I think about the job I almost got, When I think about the people who wouldn’t let me join their clique, When I think about the people who stops talking to me, I thank Him for tying me up. I thank Him for the rope that got me tied up.

Have you ever noticed that people sometimes quit a job soon after returning from a vacation? We all have a higher tolerance for frustrating or unhealthy situations in our lives when they are constant, but when we get a little time away and then come back, that taste of freedom changes our perspective. What had been a dull ache turns into a sharp pain and becomes unbearable.

The tricky thing about your brain is that, once a negative mood takes over, you lose sight of what’s good in your life, and suddenly you hate your job, you’re frustrated with family and friends, you’re dissatisfied with your accomplishments, and your optimism about the future goes out the window. Deep down, you know that things aren’t as bad as they seem, but your brain just won’t hear it.

Part of me would just like to relax and have one job that pays me the amount I need to survive. And another part of me wants the creativity that comes out of struggle and frustration and fear. It's a never-ending cycle, which must be how I want it, on some level.

I felt rising frustration and resentment. I was frustrated because I felt stuck, and I was resentful because I was stuck in an industry that was chipping away at so many things I cared about.

Your job is to try to determine what the people in your life are trying to teach you. You’ll find that if you do this, you’ll be far less annoyed, bothered, and frustrated by the actions and imperfections of other people.

Also worthy of mention is a clique among the suicidal for whom the meaning of their act is a darker thing. Frustrated as perpetrators of an all-inclusive extermination, they would kill themselves only because killing it all is closed off to them. They hate having been delivered into a world only to be told, by and by, “This way to the abattoir, Ladies and Gentlemen.” They despise the conspiracy of Lies for Life almost as much as they despise themselves for being a party to it. If they could unmake the world by pushing a button, they would do so without a second thought. There is no satisfaction in a lonesome suicide. The phenomenon of “suicide euphoria” aside, there is only fear, bitterness, or depression beforehand, then the troublesomeness of the method, and nothingness afterward. But to push that button, to depopulate this earth and arrest its rotation as well—what satisfaction, as of a job prettily done. This would be for the good of all, for even those who know nothing about the conspiracy against the human race are among its injured parties.

I have a counteroffer. I'll tell you the job description I really want." Raine's throat tightened in frustration. If he was going to keep it on this level, it was up to her to force them to the next one. As always. Seth looked down at his feet. She saw his Adam's apple bob, once. Twice. He met her eyes, with the look of a man who was facing the firing squad. "Full-time lover," he said hoarsely. "Father of your children. Companion in adventure, champion, guardian, protector, helpmeet, mate. Love of you life. Forever.

As he soars, he thinks, suddenly, of Dr. Kashen. Or not of Dr. Kashen, necessarily, but the question he had asked him when he was applying to be his advisee: What's your favorite axiom? (The nerd pickup line, CM had once called it.) "The axiom of equality," he'd said, and Kashen had nodded, approvingly. "That's a good one," he'd said. The axiom of equality states that x always equals x: it assumes that if you have a conceptual thing named x, that it must always be equivalent to itself, that it has a uniqueness about it, that it is in possession of something so irreducible that we must assume it is absolutely, unchangeably equivalent to itself for all time, that its very elementalness can never be altered. But it is impossible to prove. Always, absolutes, nevers: these are the words, as much as numbers, that make up the world of mathematics. Not everyone liked the axiom of equality––Dr. Li had once called it coy and twee, a fan dance of an axiom––but he had always appreciated how elusive it was, how the beauty of the equation itself would always be frustrated by the attempts to prove it. I was the kind of axiom that could drive you mad, that could consume you, that could easily become an entire life. But now he knows for certain how true the axiom is, because he himself––his very life––has proven it. The person I was will always be the person I am, he realizes. The context may have changed: he may be in this apartment, and he may have a job that he enjoys and that pays him well, and he may have parents and friends he loves. He may be respected; in court, he may even be feared. But fundamentally, he is the same person, a person who inspires disgust, a person meant to be hated. And in that microsecond that he finds himself suspended in the air, between ecstasy of being aloft and the anticipation of his landing, which he knows will be terrible, he knows that x will always equal x, no matter what he does, or how many years he moves away from the monastery, from Brother Luke, no matter how much he earns or how hard he tries to forget. It is the last thing he thinks as his shoulder cracks down upon the concrete, and the world, for an instant, jerks blessedly away from beneath him: x = x, he thinks. x = x, x = x.

With a deliberate shrug, he stepped free of the hold on his shoulder. “Tell me something, boys,” he drawled. “Do you wear that leather to turn each other on? I mean, is it a dick thing with you all?” Butch got slammed so hard against the door that his back teeth rattled. The model shoved his perfect face into Butch’s. “I’d watch your mouth, if I were you.” “Why bother, when you’re keeping an eye on it for me? You gonna kiss me now?” A growl like none Butch had ever heard came out of the guy. “Okay, okay.” The one who seemed the most normal came forward. “Back off, Rhage. Hey, come on. Let’s relax.” It took a minute before the model let go. “That’s right. We’re cool,” Mr. Normal muttered, clapping his buddy on the back before looking at Butch. “Do yourself a favor and shut the hell up.” Butch shrugged. “Blondie’s dying to get his hands on me. I can’t help it.” The guy launched back at Butch, and Mr. Normal rolled his eyes, letting his friend go this time. The fist that came sailing at jaw level snapped Butch’s head to one side. As the pain hit, Butch let his own rage fly. The fear for Beth, the pent-up hatred of these lowlifes, the frustration about his job, all of it came out of him. He tackled the bigger man, taking him down onto the floor. The guy was momentarily surprised, as if he hadn’t expected Butch’s speed or strength, and Butch took advantage of the hesitation. He clocked Blondie in the mouth as payback and then grabbed the guy’s throat. One second later, Butch was flat on his back with the man sitting on his chest like a parked car. The guy took Butch’s face into his hand and squeezed, crunching the features together. It was nearly impossible to breathe, and Butch panted shallowly. “Maybe I’ll find your wife,” the guy said, “and do her a couple of times. How’s that sound?" “Don’t have one.” “Then I’m coming after your girlfriend.” Butch dragged in some air. “Got no woman.” “So if the chicks won’t do you, what makes you think I’d want to?” “Was hoping to piss you off.” “Now why’d you want to do that?” Blondie asked. “If I attacked first”—Butch hauled more breath into his lungs—“your boys wouldn’t have let us fight. Would’ve killed me first. Before I had a chance at you.” Blondie loosened his grip a little and laughed as he stripped Butch of his wallet, keys, and cell phone. “You know, I kind of like this big dummy,” the guy drawled. Someone cleared a throat. Rather officiously. Blondie leaped to his feet, and Butch rolled over, gasping. When he looked up, he was convinced he was hallucinating. Standing in the hall was a little old man dressed in livery. Holding a silver tray. “Pardon me, gentlemen. Dinner will be served in about fifteen minutes.” “Hey, are those the spinach crepes I like so much?” Blondie said, going for the tray. “Yes, Sire.” “Hot damn.” The other men clustered around the butler, taking what he offered. Along with cocktail napkins. Like they didn’t want to drop anything on the floor. What the hell was this? “Might I ask a favor?” the butler said. Mr. Normal nodded with vigor. “Bring out another tray of these and we’ll kill anything you want for you.” Yeah, guess the guy wasn’t really normal. Just relatively so. The butler smiled as if touched. “If you’re going to bloody the human, would you be good enough to do it in the backyard?” “No problem.” Mr. Normal popped another crepe in his mouth. “Damn, Rhage, you’re right. These are awesome.

We all long to have a relationship so relaxed and intimate that we can share anything and everything without first thinking about it. Who wants to hide out in a relationship in which we can’t allow ourselves to be known? Speaking in our own voice, not in someone else’s, is an undeniably good idea. I’ve yet to meet the person who aspires to be phony or invisible in her closest relationships. The dictate “Be yourself” is a cultural ideal touted everywhere, and luckily, no one else is as qualified for the job.

Good, wise hearts are obtained through lifetimes of diligent effort to dig deeply within and heal lifetimes of scars…. You can’t teach it or email it or tweet it. It has to be discovered within the depths of one’s own heart when a person is finally ready to go looking for it, and not before. The job of the wise person is to swallow the frustration and just go on setting an example of caring and digging and diligence in their own lives.

Have you ever suffered a sharp disappointment or a painful loss and found yourself looking for someone to blame? Have you, for example, ever been nasty to a store clerk when you were really upset about your job? Most people have an impulse to dump bad feelings on some undeserving person, as a way to relieve - temporarily—sadness or frustration. Certain days you may know that you just have to keep an eye on yourself so as not to bite someone’s head off. The abusive man doesn’t bother to keep an eye on himself, however. In fact, he considers himself entitled to use his partner as a kind of human garbage dump where he can litter the ordinary pains and frustrations that life brings us. She is always an available target, she is easy to blame — since no partner is perfect—and she can’t prevent him from dumping because he will get even worse if she tries. His excuse when he jettisons his distresses on to her is that his life is unusually painful—an unacceptable rationalization even if it were true, which it generally isn’t.

when true purpose calls, double mindedness, confusion and frustration come along.

I don’t need you to defend me,” she whispers. Her sassy, stubborn nature is what I’ve come to expect, but sometimes she blinds me with her vulnerability. “I know you don’t, but you’re worth defending. Every cut, bruise, every single pang of anger or frustration. It’s all worth it. I’d throw my last punch defending you because you deserve to have someone be that person for you, and there’s no one more qualified for the job than me.

Then I howled into my pillow—a deep, blood-vessel-popping howl of frustration and envy directed at Will, at my friends, at everyone else who was out there starting jobs, taking trips, discovering new things—all unencumbered by illness. That everyone’s lives were starting while mine was over before it had begun seemed unspeakably unfair. When I’d run out of air, lungs burning, I stood up and walked across my room to the small wooden desk pushed up against the windows and flipped open my journal. The world is moving forward and I am stuck, I wrote.

The daughter of Lithuanian immigrants, born with a precocious scientific intellect and a thirst for chemical knowledge, Elion had completed a master's degree in chemistry from New York University in 1941 while teaching high school science during the day and preforming her research for her thesis at night and on the weekends. Although highly qualified, talented, and driven, she had been unable to find a job in an academic laboratory. Frustrated by repeated rejections, she had found a position as a supermarket product supervisor. When Hitchings found Trudy Elion, who would soon become on of the most innovative synthetic chemists of her generation (and a future Nobel laureate), she was working for a food lab in New York, testing the acidity of pickles and the color of egg yolk going into mayonnaise. Rescued from a life of pickles and mayonnaise…

Keep the right perspective Some people would love to have your problems. They would gladly trade places with you. They would love to have the job that frustrates you. They would love to sit in traffic in that car you don’t like. They would love to have your husband, who gets on your nerves. They would love to live in the house you think is too small.

If you slave away every day at a job you hate and come home drained and frustrated, what is that teaching your kids?

Yes, Doc, I'm not feeling too well.' Which was true enough, Kwang Meng considered. He had honestly not been feeling too well since he contracted poverty, loneliness, boredom, sexual frustration and periodic coughs and colds. Not to speak of his dreary job.

Tell me. Why would you consider me insane, but the man who can't hold a job, who cheats on his wife, who can't keep his temper in check? You call him sane? ... Plenty of sane people can't manage to keep it all under control. Their mental state--stress, anxiety, frustration--gets in the way of their ability to be happy. Compared to them, I think I'm downright stable.

So many Americans are angry and frustrated these days—vulnerable to loss of job and health care and home, without a shred of economic security—they’re easy prey for demagogues offering big lies. Yet the only antidote for big lies is big truth—told relentlessly and powerfully. You must be armed with it.

But I remember thinking that learning how to endure your disappointment and frustration is part of the job of a creative person. If you want to be an artist of any sort, it seemed to me, then handling your frustration is a fundamental aspect of the work—perhaps the single most fundamental aspect of the work.

Staring at the boat sailing further away from sight, Zhou Zishu deliberately muttered a regard of absolute literary excellence, "f*ck you." For most of his life he had mingled with the cultured but degenerate side of society; all they did was spouting Confucious this and Confucious that, never did a rude word escape their mouth. He felt incredibly delighted after blurting out that curse, as if years of pent-up frustrations have vanished completely with it. And to his surprised revelation, cursing turned out to be such an enjoyable thing to do. He was all smiles, whispering once more, "Eat sh*t bastard, got my money and couldn't even do his job right."- Zhou Zishou

Dear good guy I can hear your cries I can feel your pain I can smell your frustration I can see the confusion in your eyes Confused about how women see you In a land of women tired of being played They still take you as a joke and think you’re all games They play you like they were played They can’t see the seriousness in your eyes When you call her “Queen” and ask for her heart And you cry for commitment, they back out and shut down Treat you like the bad guys treated them It’s so ironic You hate seeing these ladies get their hearts stomped on Their minds toyed with It’s killing you because you’ve done it to women yourself you’ve seen other guys do it You want to save them from the destruction But like a child who refuses to obey their mother’s wisdom, until they are wise enough to understand through experience They won’t value you until they get burned playing with the fire of curiosity Some of them crave destruction They crave the fun that these fellas who will degrade them have to offer They are being guided by curiosity and their wisdom is foolishness Fight the urge to become like the men these ladies who lack understanding chase after Don’t let rejection consume your heart and cause you to crumble Being a promiscuous man who lacks self-respect and morals is overrated Find peace with being the underdog Your type is needed in this world, my good friend Hold on There are women out there who are in search for someone like you One of them will be the one who appreciates the detailed things about you the previous women called corny There are women out there who will value your honesty, your character, your loyalty Hold on, my friend Narrow is the right path You are on the right path, my friend Your time will come in due time You will not just be getting a girl, you will be getting a woman who will be willing to finish off this life’s journey with you You are not alone I am with you and I understand the hardships you face, the doubt, the anger I want you to know you are doing a great job at being you Do not give up Stand firm and continue to be different You will be an example to many although you are in the minority Corruption

Catherine Lutz, an anthropologist who has been carrying out a project studying the archipelago of US overseas military bases. She made the fascinating observation that almost all of these bases organize outreach programs, in which soldiers venture out to repair schoolrooms or to perform free dental checkups in nearby towns and villages. The ostensible reason for the programs was to improve relations with local communities, but they rarely have much impact in that regard; still, even after the military discovered this, they kept the programs up because they had such an enormous psychological impact on the soldiers, many of whom would wax euphoric when describing them: for example, “This is why I joined the army,” “This is what military service is really all about—not just defending your country, it’s about helping people!” Soldiers allowed to perform public service duties, they found, were two or three times more likely to reenlist. I remember thinking, “Wait, so most of these people really want to be in the Peace Corps?” And I duly looked it up and discovered: sure enough, to be accepted into the Peace Corps, you need to already have a college degree. The US military is a haven for frustrated altruists.

According to business and economics professor Paul Harvey, “a great source of frustration for people with a strong sense of entitlement is unmet expectations.”1 If you believe that you’re special, and all you have to do is find your singular passion and turn it into a perfect job, that’s a recipe for disaster. The reality is that the world owes you nothing. You only become “special” by developing skills that are in demand, which takes focus, grit, and long-term work.

What rhymes with insensitive?” I tap my pen on the kitchen table, beyond frustrated with my current task. Who knew rhyming was so fucking difficult? Garrett, who’s dicing onions at the counter, glances over. “Sensitive,” he says helpfully. “Yes, G, I’ll be sure to rhyme insensitive with sensitive. Gold star for you.” On the other side of the kitchen, Tucker finishes loading the dishwasher and turns to frown at me. “What the hell are you doing over there, anyway? You’ve been scribbling on that notepad for the past hour.” “I’m writing a love poem,” I answer without thinking. Then I slam my lips together, realizing what I’ve done. Dead silence crashes over the kitchen. Garrett and Tucker exchange a look. An extremely long look. Then, perfectly synchronized, their heads shift in my direction, and they stare at me as if I’ve just escaped from a mental institution. I may as well have. There’s no other reason for why I’m voluntarily writing poetry right now. And that’s not even the craziest item on Grace’s list. That’s right. I said it. List. The little brat texted me not one, not two, but six tasks to complete before she agrees to a date. Or maybe gestures is a better way to phrase it... “I just have one question,” Garrett starts. “Really?” Tuck says. “Because I have many.” Sighing, I put my pen down. “Go ahead. Get it out of your systems.” Garrett crosses his arms. “This is for a chick, right? Because if you’re doing it for funsies, then that’s just plain weird.” “It’s for Grace,” I reply through clenched teeth. My best friend nods solemnly. Then he keels over. Asshole. I scowl as he clutches his side, his broad back shuddering with each bellowing laugh. And even while racked with laughter, he manages to pull his phone from his pocket and start typing. “What are you doing?” I demand. “Texting Wellsy. She needs to know this.” “I hate you.” I’m so busy glaring at Garrett that I don’t notice what Tucker’s up to until it’s too late. He snatches the notepad from the table, studies it, and hoots loudly. “Holy shit. G, he rhymed jackass with Cutlass.” “Cutlass?” Garrett wheezes. “Like the sword?” “The car,” I mutter. “I was comparing her lips to this cherry-red Cutlass I fixed up when I was a kid. Drawing on my own experience, that kind of thing.” Tucker shakes his head in exasperation. “You should have compared them to cherries, dumbass.” He’s right. I should have. I’m a terrible poet and I do know it. “Hey,” I say as inspiration strikes. “What if I steal the words to “Amazing Grace”? I can change it to…um…Terrific Grace.” “Yup,” Garrett cracks. “Pure gold right there. Terrific Grace.” I ponder the next line. “How sweet…” “Your ass,” Tucker supplies. Garrett snorts. “Brilliant minds at work. Terrific Grace, how sweet your ass.” He types on his phone again. “Jesus Christ, will you quit dictating this conversation to Hannah?” I grumble. “Bros before hos, dude.” “Call my girlfriend a ho one more time and you won’t have a bro.” Tucker chuckles. “Seriously, why are you writing poetry for this chick?” “Because I’m trying to win her back. This is one of her requirements.” That gets Garrett’s attention. He perks up, phone poised in hand as he asks, “What are the other ones?” “None of your fucking business.” “Golly gee, if you do half as good a job on those as you’re doing with this epic poem, then you’ll get her back in no time!” I give him the finger. “Sarcasm not appreciated.” Then I swipe the notepad from Tuck’s hand and head for the doorway. “PS? Next time either of you need to score points with your ladies? Don’t ask me for help. Jackasses.” Their wild laughter follows me all the way upstairs. I duck into my room and kick the door shut, then spend the next hour typing up the sorriest excuse for poetry on my laptop. Jesus. I’m putting more effort into this damn poem than for my actual classes.

One important role pattern is called “accidental adversaries.”3 If two people bump into each other enough and cause each other enough frustration, each will begin considering the other an “adversary.” Each attributes the problem to the personality and questionable intentions of the other. But often the true culprit is the structure of the roles they are in, which are (accidentally) creating chronic conflict. If we are each at one end of a rope and our job is to pull, then merely doing our jobs creates a tug-of-war.

Rage is a powerful thing. People get upset over many things. Frustrating jobs, small paychecks, bad hours. People want things; people feel humiliated by others who have the things they want; people feel deprived and powerless. All this gives fuel to rage. The anger builds and builds and if there is no outlet for it, pretty soon it transforms the person. They walk around like a loaded gun, ready to go off if only they could find the right target. They want to hurt something. They need it.” He refilled his glass and topped mine off. “Humans tend to segregate the world: enemies on one side, friends on the other. Friends are people we know. Enemies are the Other. You can do just about anything to the Other. It doesn’t matter if this Other is actually guilty of any crimes, because it’s a matter of emotion, not logic. You see, angry people aren’t interested in justice. They just want an excuse to vent their rage.” Doolittle sighed. “And once you become their Other, you’re no longer a person. You’re just an idea, an abstraction of everything that’s wrong with their world. Give them the slightest excuse, and they will tear you down. And the easiest way for them to target you as this Other is to find something that’s different about you. Color of your skin. The way you speak. The place you’re from.

Style still matters, for at least three reasons. First, it ensures that writers will get their message across, sparing readers from squandering their precious moments on earth deciphering opaque prose. When the effort fails, the result can be calamitous-as Strunk and White put it, "death on the highway caused by a badly worded road sign, heartbreak among lovers caused by a misplaced phrase in a well-intentioned letter, anguish of a traveler expecting to be met at a railroad station and not being met because of a slipshod telegram." Governments and corporations have found that small improvements in clarity can prevent vast amounts of error, frustration, and waste, and many countries have recently made clear language the law of the land. Second, style earns trust. If readers can see that a writer cares about consistency and accuracy in her prose, they will be reassured that the writer cares about those virtues in conduct they cannot see as easily. Here is how one technology executive explains why he rejects job applications filled with errors of grammar and punctuation: "If it takes someone more than 20 years to notice how to properly use it's, then that's not a learning curve I'm comfortable with." And if that isn't enough to get you to brush up your prose, consider the discovery of the dating site OkCupid that sloppy grammar and spelling in a profile are "huge turn-offs." As one client said, "If you're trying to date a woman, I don't expect flowery Jane Austen prose. But aren't you trying to put your best foot forward?" Style, not least, adds beauty to the world. To a literate reader, a crisp sentence, an arresting metaphor, a witty aside, an elegant turn of phrase are among life's greatest pleasures. And as we shall see in the first chapter, this thoroughly impractical virtue of good writing is where the practical effort of mastering good writing must begin.

Their attitude toward another aspect of organization shows the same bias. What of the "group life", the loss of individualism? Once upon a time it was conventional for young men to view the group life of the big corporations as one of its principal disadvantages. Today, they see it as a positive boon. Working with others, they believe, will reduce the frustration of work, and they often endow the accompanying suppression of ego with strong spiritual overtones. They will concede that there is often a good bit of wasted time in the committee way of life and that the handling of human relations involves much suffering of fools gladly. But this sort of thing, they say, is the heart of the organization man's job, not merely the disadvantages of it. "Any man who feels frustrated by these things," one young trainee with face unlined said to me, "can never be an executive".

Hierarchies must rise and conglomerate as they extend over fewer and larger corporations. A seat in a high-rise job is the most coveted and contested product of expanding industry. The lack of schooling, compounded with sex, color, and peculiar persuasions, now keeps most people down. Minorities organized by women, or blacks, or the unorthodox succeed at best in getting some of their members through school and into an expensive job. They claim victory when they get equal pay for equal rank. Paradoxically, these movements strengthen the idea that unequal graded work is necessary and that high-rise hierarchies are necessary to produce what an egalitarian society needs. If properly schooled, the black porter will blame himself for not being a black lawyer. At the same time, schooling generates a new intensity of frustration which ultimately can act as social dynamite. 6

To be a great Technician is simply insufficient to the task of building a great small business. Being consumed by the tactical work of the business, as every Technician suffering from an Entrepreneurial Seizure is, leads to only one thing: a complicated, frustrating, and, eventually, demeaning job!

Modern elevators are strange and complex entities. The ancient electric winch and “maximum-capacity-eight-persons" jobs bear as much relation to a Sirius Cybernetics Corporation Happy Vertical People Transporter as a packet of mixed nuts does to the entire west wing of the Sirian State Mental Hospital. This is because they operate on the curious principle of “defocused temporal perception.” In other words they have the capacity to see dimly into the immediate future, which enables the elevator to be on the right floor to pick you up even before you knew you wanted it, thus eliminating all the tedious chatting, relaxing and making friends that people were previously forced to do while waiting for elevators. Not unnaturally, many elevators imbued with intelligence and precognition became terribly frustrated with the mindless business of going up and down, up and down, experimented briefly with the notion of going sideways, as a sort of existential protest, demanded participation in the decision-making process and finally took to squatting in basements sulking. An impoverished hitchhiker visiting any planets in the Sirius star system these days can pick up easy money working as a counselor for neurotic elevators.

pleaded every day” with Jobs and found it “enormously frustrating that I just couldn’t connect with him.” The fights almost ruined their friendship. “That’s not how cancer works,” Levinson insisted when Jobs discussed his diet treatments. “You cannot solve this without surgery and blasting it with toxic chemicals.” Even Dr. Dean Ornish, a pioneer in alternative and nutritional methods of treating diseases, took a long walk with Jobs and insisted that sometimes traditional

Pilots were not excused all these rigorous new checks, and when Woodie Menear’s turn came, the security screener expressed concern about the presence of a pair of tweezers in his cabin baggage. As it happened, tweezers – unlike corkscrews or metal scissors, for example – were not on the list of forbidden items; Menear was not breaching regulations by trying to bring them on board. But the official paused just long enough to spark frustration on the part of the pilot, who, like his colleagues, had been growing ever more exasperated by each new restriction. This time it was too much. Menear did not explode in rage; he merely asked a sarcastic question. But it was one that would lead to his immediate arrest, a night in jail, his suspension by US Airways, and months of legal wranglings before he was finally acquitted of ‘making terroristic threats’ and permitted to return to his job. ‘Why are you worried about tweezers,’ Menear asked, ‘when I could crash the plane?

Don't wait, make it happen. Take action to be great. My motto is 'Don't wait for others to say yes. You can say yes'. I live it everyday because of my past experiences in my studies not leading to a job in the field that we all hope for and imagine while we study. After years of frustration and struggle, I decided to make my own luck and returned to my childhood dream of being an author. Because of my own belief in my self, my own struggles and determination, I am currently the author of 2 books. All in the space of less than 12 months. So when you want to achieve something, tell yourself that 'I say yes and my yes is the only one that counts.

Over the years I have read many, many books about the future, my ‘we’re all doomed’ books, as Connie liked to call them. ‘All the books you read are either about how grim the past was or how gruesome the future will be. It might not be that way, Douglas. Things might turn out all right.’ But these were well-researched, plausible studies, their conclusions highly persuasive, and I could become quite voluble on the subject. Take, for instance, the fate of the middle-class, into which Albie and I were born and to which Connie now belongs, albeit with some protest. In book after book I read that the middle-class are doomed. Globalisation and technology have already cut a swathe through previously secure professions, and 3D printing technology will soon wipe out the last of the manufacturing industries. The internet won’t replace those jobs, and what place for the middle-classes if twelve people can run a giant corporation? I’m no communist firebrand, but even the most rabid free-marketeer would concede that market-forces capitalism, instead of spreading wealth and security throughout the population, has grotesquely magnified the gulf between rich and poor, forcing a global workforce into dangerous, unregulated, insecure low-paid labour while rewarding only a tiny elite of businessmen and technocrats. So-called ‘secure’ professions seem less and less so; first it was the miners and the ship- and steel-workers, soon it will be the bank clerks, the librarians, the teachers, the shop-owners, the supermarket check-out staff. The scientists might survive if it’s the right type of science, but where do all the taxi-drivers in the world go when the taxis drive themselves? How do they feed their children or heat their homes and what happens when frustration turns to anger? Throw in terrorism, the seemingly insoluble problem of religious fundamentalism, the rise of the extreme right-wing, under-employed youth and the under-pensioned elderly, fragile and corrupt banking systems, the inadequacy of the health and care systems to cope with vast numbers of the sick and old, the environmental repercussions of unprecedented factory-farming, the battle for finite resources of food, water, gas and oil, the changing course of the Gulf Stream, destruction of the biosphere and the statistical probability of a global pandemic, and there really is no reason why anyone should sleep soundly ever again. By the time Albie is my age I will be long gone, or, best-case scenario, barricaded into my living module with enough rations to see out my days. But outside, I imagine vast, unregulated factories where workers count themselves lucky to toil through eighteen-hour days for less than a living wage before pulling on their gas masks to fight their way through the unemployed masses who are bartering with the mutated chickens and old tin-cans that they use for currency, those lucky workers returning to tiny, overcrowded shacks in a vast megalopolis where a tree is never seen, the air is thick with police drones, where car-bomb explosions, typhoons and freak hailstorms are so commonplace as to barely be remarked upon. Meanwhile, in literally gilded towers miles above the carcinogenic smog, the privileged 1 per cent of businessmen, celebrities and entrepreneurs look down through bullet-proof windows, accept cocktails in strange glasses from the robot waiters hovering nearby and laugh their tinkling laughs and somewhere, down there in that hellish, stewing mess of violence, poverty and desperation, is my son, Albie Petersen, a wandering minstrel with his guitar and his keen interest in photography, still refusing to wear a decent coat.

g) Time it takes to reinvent yourself: five years. Here’s a description of the five years: Year One: You’re flailing and reading everything and just starting to do. Year Two: You know who you need to talk to and network with. You’re doing every day. You finally know what the Monopoly board looks like in your new endeavors. Year Three: You’re good enough to start making money. It might not be a living yet. Year Four: You’re making a good living, and you can quit your day job. Year Five: You’re making wealth. Sometimes you get frustrated in years one through four. You say, “Why isn’t it happening yet?” That’s okay. Just keep going. Or stop and pick a new field.

Directly in front of the Muffin Man Bakery. He ground his teeth in frustration. Dammit! He’d been doing a fine job of avoiding Sugar and the Muffin Man since she’d practically taken off running last week. It was hard not to take it personally when a girl was so intent on getting away, she ran like the hounds of hell were nipping at her heels.

When I was very young and the urge to be someplace else was on me, I was assured by mature people that maturity would cure this itch. When years described me as mature, the remedy prescribed was middle age. In middle age I was assured greater age would calm my fever and now that I am fifty-eight perhaps senility will do the job. Nothing has worked. Four hoarse blasts of a ships's whistle still raise the hair on my neck and set my feet to tapping. The sound of a jet, an engine warming up, even the clopping of shod hooves on pavement brings on the ancient shudder, the dry mouth and vacant eye, the hot palms and the churn of stomach high up under the rib cage. In other words, I don't improve; in further words, once a bum always a bum. I fear the disease is incurable. I set this matter down not to instruct others but to inform myself. When the virus of restlessness begins to take possession of a wayward man, and the road away from Here seems broad and straight and sweet, the victim must first find in himself a good and sufficient reason for going. This to the practical bum is not difficult. He has a built-in garden of reasons to chose from. Next he must plan his trip in time and space, choose a direction and a destination. And last he must implement the journey. How to go, what to take, how long to stay. This part of the process is invariable and immortal. I set it down only so that newcomers to bumdom, like teen-agers in new-hatched sin, will not think they invented it. Once a journey is designed, equipped, and put in process, a new factor enters and takes over. A trip, a safari, an exploration, is an entity, different from all other journeys. It has personality, temperament, individuality, uniqueness. A journey is a person in itself; no two are alike. And all plans, safeguards, policing, and coercion are fruitless. We find after years of struggle that we do not take a trip; a trip takes us. Tour masters, schedules, reservations, brass-bound and inevitable, dash themselves to wreckage on the personality of the trip. Only when this is recognized can the blown-in-the glass bum relax and go along with it. Only then do the frustrations fall away. In this a journey is like marriage. The certain way to be wrong is to think you control it.

While most of humanity was scrabbling for a piece of bread,a roof over their head and a job that would allow them to live with dignity,Ralf Hart had all of that,and it only made him feel more wretched.If he looked back on what his life had been lately,he had perhaps managed two or three days when he had woken up,looked at the sun-or the rain-and felt glad to see the morning,just happy,without wanting anything,planning anything or asking anything in exchange.Apart from those days,the rest of his existence had been wasted on dreams,both frustrated and realized-a desire to go beyond himself,to go beyond his limitations;he had spent his life trying to prove something,but he didn't know what or to whom.

You should try inviting AI to help you in everything you do, barring legal or ethical barriers. As you experiment, you may find that AI help can be satisfying, or frustrating, or useless, or unnerving. But you aren’t just doing this for help alone; familiarizing yourself with AI’s capabilities allows you to better understand how it can assist you—or threaten you and your job.

So are you willing to spend your numbered days to settle in a bad relationship? To spend time at a job that you never loved? To waste your days reminiscing the past, or to hold grudges for people who did you wrong? None of these things are worth sacrificing your life for. When you see life for the fragile gift it is, you would not want to spend even a second resenting or being frustrated.

Whenever you hear a snotty (and frustrated) European middlebrow presenting his stereotypes about Americans, he will often describe them as “uncultured,” “unintellectual,” and “poor in math” because, unlike his peers, Americans are not into equation drills and the constructions middlebrows call “high culture”—like knowledge of Goethe’s inspirational (and central) trip to Italy, or familiarity with the Delft school of painting. Yet the person making these statements is likely to be addicted to his iPod, wear blue jeans, and use Microsoft Word to jot down his “cultural” statements on his PC, with some Google searches here and there interrupting his composition. Well, it so happens that America is currently far, far more creative than these nations of museumgoers and equation solvers. It is also far more tolerant of bottom-up tinkering and undirected trial and error. And globalization has allowed the United States to specialize in the creative aspect of things, the production of concepts and ideas, that is, the scalable part of the products, and, increasingly, by exporting jobs, separate the less scalable components and assign them to those happy to be paid by the hour. There

A man assumes that her sudden change of mood is based solely on his behavior. When she is happy he takes credit, but when she is unhappy he also feels responsible. He may feel extremely frustrated because he doesn’t know how to make things better. One minute she seems happy, and so he believes he is doing a good job and then the next minute she is unhappy. He is shocked because he thought he was doing so well.

Karl Marx famously belittled religion as an “opiate for the masses,” a drug that the spread of worldwide socialism would one day make undesirable. Obama’s aside in San Francisco about “bitter” Americans clinging to belief in God out of economic frustration was nothing more than a restatement of Marx’s view of religion. Like Marx, Obama views traditional religion as a temporary opiate for the poor, confused, and jobless—a drug that will dissipate, he hopes, as the federal government assumes more God-like powers, and his new morality of abortion, subsidized contraception, and gay marriage gains adherents. “You go into some of these small towns in Pennsylvania, and like a lot of small towns in the Midwest, the jobs have been gone now for 25 years and nothing’s replaced them. And they fell through the Clinton administration, and the Bush administration, and each successive administration has said that somehow these communities are gonna regenerate and they have not,” Obama said, warming to his theme in San Francisco. “So it’s not surprising then that they get bitter, they cling to guns or religion or antipathy to people who aren’t like them or anti-immigrant sentiment or anti-trade sentiment as a way to explain their frustrations.

I smile when he snakes one hand between the tight seal of our bodies, trying to find his cock. He’s burning up, his face and chest flushed with desire. When he bears down on my ass and groans in frustration, I take pity on my man and rise to my knees again, yanking his hips to pull him closer. The new angle makes him curse. His fingers seek out his erection, but I gently bat them away. “My job, baby. I make you come.

If you can deny your talents, if you can conceal them from others or, even better, persuade yourself that they weren’t even given to you, you’re off the hook. And being off the hook is a key element of the industrialized school’s promise. It lets parents off the hook, certainly, since the institution takes over the teaching. It lets teachers off the hook, since the curriculum is preordained and the results are tested. And it lets students off the hook, because the road is clearly marked and the map is handed to everyone. If you stay on the path, do your college applications through the guidance office and your job hunting at the placement office, the future is not your fault. That’s the refrain we hear often from frustrated job seekers, frustrated workers with stuck careers, and frustrated students in too much debt. 'I did what they told me to do and now I’m stuck and it’s not my fault.' What they’ve exchanged for that deniability is their dreams, their chance for greatness. To go off the path is to claim responsibility for what happens next.

There are always plenty of rivals to our work. We are always falling in love or quarreling, looking for jobs or fearing to lose them, getting ill and recovering, following public affairs. If we let ourselves, we shall always be waiting for some distraction or other to end before we can really get down to our work. The only people who achieve much are those who want knowledge so badly that they seek it while the conditions are still unfavorable. Favorable conditions never come. There are, of course, moments when the pressure of the excitement is so great that only superhuman self-control could resist it. They come both in war and peace. We must do the best we can. The second enemy is frustration—the feeling that we shall not have time to finish. If I say to you that no one has time to finish, that the longest human life leaves a man, in any branch of learning, a beginner, I shall seem to you to be saying something quite academic and theoretical. You would be surprised if you knew how soon one begins to feel the shortness of the tether, of how many things, even in middle life, we have to say "No time for that," "Too late now," and "Not for me." But Nature herself forbids you to share that experience. A more Christian attitude, which can be attained at any age, is that of leaving futurity in God's hands. We may as well, for God will certainly retain it whether we leave it to Him or not. Never, in peace or war, commit your virtue or your happiness to the future. Happy work is best done by the man who takes his long-term plans somewhat lightly and works from moment to moment "as to the Lord." It is only our daily bread that we are encouraged to ask for. The present is the only time in which any duty can be done or any grace received.

Everyone has an Everest. Whether it’s a climb you chose, or a circumstance you find yourself in, you’re in the middle of an important journey. Can you imagine a climber scaling the wall of ice at Everest’s Lhotse Face and saying, “This is such a hassle”? Or spending the first night in the mountain’s “death zone” and thinking, “I don’t need this stress”? The climber knows the context of his stress. It has personal meaning to him; he has chosen it. You are most liable to feel like a victim of the stress in your life when you forget the context the stress is unfolding in. “Just another cold, dark night on the side of Everest” is a way to remember the paradox of stress. The most meaningful challenges in your life will come with a few dark nights. The biggest problem with trying to avoid stress is how it changes the way we view our lives, and ourselves. Anything in life that causes stress starts to look like a problem. If you experience stress at work, you think there’s something wrong with your job. If you experience stress in your marriage, you think there’s something wrong with your relationship. If you experience stress as a parent, you think there’s something wrong with your parenting (or your kids). If trying to make a change is stressful, you think there’s something wrong with your goal. When you think life should be less stressful, feeling stressed can also seem like a sign that you are inadequate: If you were strong enough, smart enough, or good enough, then you wouldn’t be stressed. Stress becomes a sign of personal failure rather than evidence that you are human. This kind of thinking explains, in part, why viewing stress as harmful increases the risk of depression. When you’re in this mindset, you’re more likely to feel overwhelmed and hopeless. Choosing to see the connection between stress and meaning can free you from the nagging sense that there is something wrong with your life or that you are inadequate to the challenges you face. Even if not every frustrating moment feels full of purpose, stress and meaning are inextricably connected in the larger context of your life. When you take this view, life doesn’t become less stressful, but it can become more meaningful.

We dole out lip-service to the importance of education—lip-service and, just occasionally, a little grant of money; we postpone the school-leaving age, and plan to build bigger and better schools; the teachers slave conscientiously in and out of school hours; and yet, as I believe, all this devoted effort is largely frustrated, because we have lost the tools of learning, and in their absence can only make a botched and piecemeal job of it.

I'm sorry," she whispers. "You're sorry? You've been dating Toph for the last month,and you're sorry?" "It just happened.I meant to tell you, I wanted to tell you-" "But you lost control over your mouth? Because it's easy,Bridge. Talking is easy. Look at me! I'm talking right-" "You know it wasn't that easy! I didn't mean for it to happen,it just did-" "Oh,you didn't mean to wreck my life? It just 'happened'?" Bridge stands up from behind her drums. It's impossible,but she's taller than me now. "What do you mean,wreck your life?" "Don't play dumb,you know exactly what I mean. How could you do this to me?" "Do what? It's not like you were dating!" I scream in frustration. "We certainly won't be now!" She sneers. "It's kind of hard to date someone who's not interested in you." "LIAR!" "What,you ditch us for Paris and expect us to put our lives on hold for you?" My jaw drops. "I didn't ditch you. They sent me away." "Ooo,yeah.To Paris.Meanwhile,I'm stuck here in Shitlanta, Georgia, at the same shitty school,doing shitty babysitting jobs-" "If babysitting my brother is so shitty, why do you do it?" "I didn't meant-" "Because you want to turn him against me, too? Well.Congratulations, Bridge. It worked. My brother loves you and hates me. So you're welcome to move in when I leave again,because that's what you want, right? My life?" She shakes with fury. "Go to hell." "Take my life.You can have it. Just watch out for the part where my BEST FRIEND SCREWS ME OVER!" I knock over a cymbal stand,and the brass hits the stage with an earsplitting crash that reverberates through the bowling alley. Matt calls my name.Has he been calling it this entire time? He grabs my arm and leads me around the electrical cords and plugs and onto the floor and away,away,away. Everyone in the bowling alley is staring at me.

After high school, he’d passed two relatively laid-back years as a student at Occidental College in Los Angeles before transferring to Columbia, where by his own account he’d behaved nothing like a college boy set loose in 1980s Manhattan and instead lived like a sixteenth-century mountain hermit, reading lofty works of literature and philosophy in a grimy apartment on 109th Street, writing bad poetry, and fasting on Sundays. We laughed about all of it, swapping stories about our backgrounds and what led us to the law. Barack was serious without being self-serious. He was breezy in his manner but powerful in his mind. It was a strange, stirring combination. Surprising to me, too, was how well he knew Chicago. Barack was the first person I’d met at Sidley who had spent time in the barbershops, barbecue joints, and Bible-thumping black parishes of the Far South Side. Before going to law school, he’d worked in Chicago for three years as a community organizer, earning $12,000 a year from a nonprofit that bound together a coalition of churches. His task was to help rebuild neighborhoods and bring back jobs. As he described it, it had been two parts frustration to one part reward: He’d spend weeks planning a community meeting, only to have a dozen people show up. His efforts were scoffed at by union leaders and picked apart by black folks and white folks alike. Yet over time, he’d won a few incremental victories, and this seemed to encourage him. He was in law school, he explained, because grassroots organizing had shown him that meaningful societal change required not just the work of the people on the ground but stronger policies and governmental action as well. Despite my resistance to the hype that had preceded him, I found myself admiring Barack for both his self-assuredness and his earnest demeanor. He was refreshing, unconventional, and weirdly elegant.

In mindfulness practice, wise discernment is a tool that can help us in boundary setting. Mindfulness may open the doors of perception, but it does not deprive us of critical judgment. Meditation and other mindfulness practices help us see what is more clearly, including what doesn’t work for us. Increased awareness enables us to discern whether a particular experience we are having is one that we want to put more energy into, or one that we want to stand back from and allow to fade away. Mindfulness helps us to set boundaries by revealing what makes us unhappy and what brings us peace. It also helps us hone the ability to prioritize our tasks at work, and balance the demands of the job with the requirements of our own well-being. Mindfulness helps us to focus, increases our efficiency, strengthens our balance, and dissolves conflict and frustration arising from lack of clarity. Stealth Meditation Unitask! Focus exclusively on just one thing for a small portion of time. Try setting a timer for 15 minutes, so you can focus without straying.

If we had met five years ago, you wouldn't have found a more staunch defender of the newspaper industry than me ... I was winning awards, getting raises, lecturing college classes, appearing on TV shows, and judging journalism contests. So how could I possibly agree with people like Noam Chomsky and Ben Bagdikian, who were claiming the system didn't work, that it was steered by powerful special interests and corporations, and existed to protect the power elite? And then I wrote some stories that made me realize how sadly misplaced my bliss had been. The reason I'd enjoyed such smooth sailing for so long hadn't been, as I'd assumed, because I was careful and diligent and good at my job ... The truth was that, in all those years, I hadn't written anything important enough to suppress ...

You're thirty-four or thirty-five, gainfully employed, never been married. You think maybe you'll settle down one day, perhaps when you're forty, but for now, you work hard at your job, so you want to play hard, too. You tend to skew more toward dating women in their mid-twenties, because women in their early twenties seem just a little too young and women in their thirties frustrate you with the way they all want to talk about marriage and kids by the third date. You'll go out with a girl a few times, you'll have a lot of fun together, and when she starts pushing for something more serious, you'll move on to something else, wondering why it is that women can't be content to just 'date' without needing a commitment. And why would you want to commit to one person right now? For men as attractive as you, this city is one big candy store, filled with so many shiny treats, you couldn't possibly choose just one. So instead, you run around with your obviously healthy ego, sampling as many of the goods as you can get your hands on--simply because you can.

With his last breath, her son had said, “Oh, Mom, it’s so simple.” I believe we make our paths far more difficult than they need to be. Our struggle with and resistance to what is entangles us in constant chaos and frustration—when it’s all so simple. Do unto others as you would have them do unto you. And remember Newton’s third law of motion: For every action there is an equal and opposite reaction. The energy you create and release into the world will be reciprocated on all levels. Our main job in life is to align with the energy that is the source of all energies, and to keep our frequency tuned to the energy of love. This I know for sure. When that is your life’s work, mystery solved—or at least, the mystery no longer mystifies you. It only heightens the rapture, reverence, and grace.

These men and women, in their thirties, forties and fifties, have never been able to maintain any sort of a long-term job or profession. They cannot easily enter meaningful, committed relationships, let alone stay in one. Some have never been able to read a book from cover to cover, some cannot even sit through a movie. Their moods fly back and forth from lethargy and dejection to agitation. The creative talents they have been blessed with have not been pursued. They are intensely frustrated at what they perceive as their failures.

He’s a very, very sensitive guy. That’s one of the things that makes his antisocial behavior, his rudeness, so unconscionable. I can understand why people who are thick-skinned and unfeeling can be rude, but not sensitive people. I once asked him why he gets so mad about stuff. He said, “But I don’t stay mad.” He has this very childish ability to get really worked up about something, and it doesn’t stay with him at all. But there are other times, I think honestly, when he’s very frustrated, and his way to achieve catharsis is to hurt somebody. And I think he feels he has a liberty and a license to do that. The normal rules of social engagement, he feels, don’t apply to him. Because of how very sensitive he is, he knows exactly how to efficiently and effectively hurt someone. And he does do that.

Learning to design is, first of all, learning to see. Designers see more, and more precisely. This is a blessing and a curse — once we have learned to see design, both good and bad, we cannot un-see. The downside is that the more you learn to see, the more you lose your ‘common’ eye, the eye you design for. This can be frustrating for us designers when we work for a customer with a bad eye and strong opinions. But this is no justification for designer arrogance or eye-rolling. Part of our job is to make the invisible visible, to clearly express what we see, feel and do. You can‘t expect to sell what you can’t explain.

One of the many real-life examples comes from Charlie Jones, a well-respected broadcaster for NBC-TV, who revealed that hearing the story of Who Moved My Cheese? saved his career. His job as a broadcaster is unique, but the principles he learned can be used by anyone. Here’s what happened: Charlie had worked hard and had done a great job of broadcasting Track and Field events at an earlier Olympic Games, so he was surprised and upset when his boss told him he’d been removed from these showcase events for the next Olympics and assigned to Swimming and Diving. Not knowing these sports as well, he was frustrated. He felt unappreciated and he became angry. He said he felt it wasn’t fair! His anger began to affect everything he did. Then, he heard the story of Who Moved My Cheese? After that he said he laughed at himself and changed his attitude. He realized his boss had just “moved his Cheese.” So he adapted. He learned the two new sports, and in the process, found that doing something new made him feel young. It wasn’t long before his boss recognized his new attitude and energy, and he soon got better assignments. He went on to enjoy more success than ever and was later inducted into Pro Football’s Hall of Fame—Broadcasters’ Alley. That’s

A goal is not a life—but it may be what gives shape and direction to the way we live each day. If our goals are what we want to accomplish, “meaning” is why we want to accomplish them. We continue to do our best raising a child, even when that child makes us consider running away to join the circus. We persist at a frustrating job because we know we’re making a difference in people’s lives. We pursue our art, even when we know we may never make a living at it, because we simply would not be fully ourselves if we stopped. Though your goals may differ from ours, they share a common, overarching theme: they give us a sense of engagement with something larger than ourselves.

Make out a schedule for yourself, on paper if necessary, that requires you to be busy with housework or anything else while your baby is awake. Go at it with a great bustle—to impress your baby and to impress yourself. Say you are the mother of a baby boy who has become accustomed to being carried all the time. When he frets and raises his arms, explain to him in a friendly but very firm tone that this job and that job must get done this afternoon. Though he doesn’t understand the words, he does understand the tone of voice. Stick to your busywork. The first hour of the first day is the hardest. One baby accepts the change better if his mother stays out of sight a good part of the time at first and talks little. This helps him to become absorbed in something else. Another adjusts more quickly if he can at least see his mother and hear her talking to him, even if she won’t pick him up. When you bring him a plaything or show him how to use it, or when you decide it’s time to play with him, sit down beside him on the floor. Let him climb into your arms if he wants, but don’t get back into the habit of walking him around. If you’re on the floor with him, he can crawl away when he eventually realizes you won’t walk. If you pick him up and walk him, he’ll surely object noisily just as soon as you start to put him down again. If he keeps on fretting indefinitely when you sit with him on the floor, remember another job and get busy again. What you are trying to do is to help your baby begin to build frustration tolerance—a little at a time. If she does not begin to learn this gradually between six and twelve months, it is a much harder lesson to learn later on.

But the biggest news that month was the departure from Apple, yet again, of its cofounder, Steve Wozniak. Wozniak was then quietly working as a midlevel engineer in the Apple II division, serving as a humble mascot of the roots of the company and staying as far away from management and corporate politics as he could. He felt, with justification, that Jobs was not appreciative of the Apple II, which remained the cash cow of the company and accounted for 70% of its sales at Christmas 1984. “People in the Apple II group were being treated as very unimportant by the rest of the company,” he later said. “This was despite the fact that the Apple II was by far the largest-selling product in our company for ages, and would be for years to come.” He even roused himself to do something out of character; he picked up the phone one day and called Sculley, berating him for lavishing so much attention on Jobs and the Macintosh division. Frustrated, Wozniak decided to leave quietly to start a new company that would make a universal remote control device he had invented. It would control your television, stereo, and other electronic devices with a simple set of buttons that you could easily program. He informed the head of engineering at the Apple II division, but he didn’t feel he was important enough to go out of channels and tell Jobs or Markkula. So Jobs first heard about it when the news leaked in the Wall Street Journal. In his earnest way, Wozniak had openly answered the reporter’s questions when he called. Yes, he said, he felt that Apple had been giving short shrift to the Apple II division. “Apple’s direction has been horrendously wrong for five years,” he said.

For several months they'd been drifting toward political involvement, but the picture was hazy and one of the most confusing elements was their geographical proximity to Berkeley, the citadel of West Coast radicalism. Berkeley is right next door to Oakland, with nothing between them but a line on the map and a few street signs, but in many ways they are as different as Manhattan and the Bronx. Berkeley is a college town and, like Manhattan, a magnet for intellectual transients. Oakland is a magnet for people who want hour-wage jobs and cheap housing, who can't afford to live in Berkeley, San Francisco or any of the middle-class Bay Area suburbs. [10] It is a noisy, ugly, mean-spirited place, with the sort of charm that Chicago had for Sandburg. It is also a natural environment for hoodlums, brawlers, teenage gangs and racial tensions. The Hell's Angels' massive publicity -- coming hard on the heels of the widely publicized student rebellion in Berkeley -- was interpreted in liberal-radical-intellectual circles as the signal for a natural alliance. Beyond that, the Angels' aggressive, antisocial stance -- their alienation, as it were -- had a tremendous appeal for the more aesthetic Berkeley temperament. Students who could barely get up the nerve to sign a petition or to shoplift a candy bar were fascinated by tales of the Hell's Angels ripping up towns and taking whatever they wanted. Most important, the Angels had a reputation for defying police, for successfully bucking authority, and to the frustrated student radical this was a powerful image indeed. The Angels didn't masturbate, they raped. They didn't come on with theories and songs and quotations, but with noise and muscle and sheer balls.

It’s a hard job, and a busy one. The lightkeepers have no union, not like the men on the store boats – no one strikes for better pay or conditions. The days can leave him exhausted or sore, worried by the look of a storm front coming in at a gallop, or frustrated by the way hailstones crush the vegetable patch. But if he doesn’t think about it too hard, he knows who he is and what he’s for. He just has to keep the light burning. Nothing more.

Finally, if you're as exasperated as I am by the parts problem and have some money to invest, you can take up the really fascinating hobby of machining your own parts. [...] With the welding equipment you can build up worn surfaces with better than original metal and then machine it back to tolerance with carbide tools. [...] If you can't do the job directly you can always make something that will do it. The work of machining a part is very slow, and some parts, such as ball bearings, you're never going to machine, but you'd be amazed at how you can modify parts designs so that you can make them with your equipment, and the work isn't nearly a slow or frustrating as a wait for some smirking parts man to send away to the factory. And the work is gumption building, not gumption destroying. To run a cycle with parts in it you've made yourself gives you a special feeling you can't possibly get from strictly store-bought parts.

The short-termism among US policymakers has meant that the gains from globalization have been misallocated in a way that frustrated millions of Americans and spurred the populist reaction witnessed in 2016. As Alibaba founder Jack Ma pointed out at the Economic Forum in 2017, by choosing to spend $14.2 trillion fighting thirteen wars over three decades, rather than investing in America’s infrastructure, industry, and jobs, policymakers misallocated the wins from globalization. What was clear is that even thirty years ago, industrial jobs in the United States were already on the decline and exposing the economy to greater competition inherent in open international trade, further harming the American worker. The outcome was a missed opportunity to distribute the gains of globalization more widely (and in particular to America’s Rust Belt) and to fund a longer-term infrastructure investment strategy to galvanize the US economy.

Rage is a powerful thing. People get upset over many things. Frustrating jobs, small paychecks, bad hours. People want things; people feel humiliated by others who have the things they want; people feel deprived and powerless. All this gives fuel to rage. The anger builds and builds and if there is no outlet for it, pretty soon it transforms the person. They walk around like a loaded gun, ready to go off if only they could find the right target. They want to hurt something. They need it.” He

So the rules for attunement were that while the listener has responsibilities, so does the speaker. In turning toward, the speaker cannot begin with blaming or criticism. Instead, it is the responsibility of the speaker to state his or her feelings as neutrally as possible, and then convert any complaint about the partner into a positive need (i.e., something one does need, not what one does not need). This requires a mental transformation from what is wrong with one’s partner to what one’s partner can do that would work. It is the speaker’s job to discover that recipe. The speaker is really saying, “Here’s what I feel, and here’s what I need from you.” Or, in processing a negative event that has already happened, the speaker is saying, “Here’s what I felt, and here’s what I needed from you.” How do couples find that positive need? How do they convert “Here’s what’s wrong with you, and here’s what I want you to stop doing” into, “Here’s what I feel (or felt) and here’s the positive thing I need (or needed) from you”? I think that the answer is that there is a longing or a wish, and therefore a recipe, within every negative emotion. In general, in sadness something is missing. In anger there is a frustrated goal. In disappointment there is a hope, and expectation. In loneliness there is a desire for connection. In a similar way, each negative emotion is a GPS for guiding us toward a longing, a wish, and a hope. The expression of the positive need eliminates the blame and the reproach.

Hefner explained in an interview that was published in Playboy: “Man is the only animal capable of controlling his environment, and what I’ve created is a private world that permits me to live my life without a lot of the wasted time and motion that consume a large part of most people’s lives. The man who has a job in the city and a house in the suburbs is losing two or three hours a day simply moving himself physically from where he lives to where he works and back again. Then he has to take the time and energy to go out for lunch in some crowded restaurant, where he’s more than likely dealt with in a rushed and impersonal fashion. He’s living his life according to a preconceived notion—certainly not his own—of what a daily routine ought to be…. The details of most people’s daily regimen,” Hefner went on, “are dictated by the clock. They eat breakfast, lunch and dinner at a time generally prescribed by social custom. They work during the day and sleep at night. But in the mansion it is, quite literally, the time of day that you want it to be…. One of the greatest sources of frustration in contemporary society is that people feel so powerless, not only in relation to what happens in the world around them but in influencing what happens in their own lives. Well, I don’t feel that frustration, because I’ve taken control of my life.

While appreciating its accomplishments, we must acknowledge that the legal end of segregation fell short of bringing African Americans to full equality. Joshua may have “Fit the Battle of Jericho,” but the walls of racism did not come tumbling down. Although segregation was now illegal, many issues remained. Being able to sit at a lunch counter or ride on a bus next to whites—or even to vote—turned out not to be enough to gain African Americans equality in this wonderful country of ours. Blacks still unequally lacked jobs, were victims of unfair treatment by police, and lived in segregated neighborhoods in decrepit housing, while their children attended underfunded schools where they had trouble concentrating due to hunger. Frustration

Subject of Thought Number of Times Thought Occurred per Year (in descending order) L. 580.0 Family 400.0 Brushing tongue 150.0 Earplugs 100.0 Bill-paying 52.0 Panasonic three-wheeled vacuum cleaner, greatness of 45.0 Sunlight makes you cheerful 40.0 Traffic frustration 38.0 Penguin books, all 35.0 Job, should I quit? 34.0 Friends, don't have any 33.0 Marriage, a possibility? 32.0 Vending machines 31.0 Straws don't unsheath well 28.0 Shine on moving objects 25.0 McCartney more talented than Lennon? 23.0 Friends smarter, more capable than I am 19.0 Paper-towel dispensers 19.0 "What oft was thought, but ne'er" etc. 18.0 People are very dissimilar 16.0 Trees, beauty of 15.0 Sidewalks 15.0 Friends are unworthy of me 15.0 Indentical twins separated at birth, studies of traits 14.0 Intelligence, going fast 14.0 Wheelchair ramps, their insane danger 14.0 Urge to kill 13.0 Escalator invention 12.0 People are very similar 12.0 "Not in my backyard" 11.0 Straws float now 10.0 DJ, would I be happy as one? 9.0 "If you can't get out of it, get into it" 9.0 Pen, felt-tip 9.0 Gasoline, nice smell of 8.0 Pen, ballpoint 8.0 Stereo systems 8.0 Fear of getting mugged again 7.0 Staplers 7.0 "Roaches check in, but they don't check out" 6.0 Dinner roll, image of 6.0 Shoes 6.0 Bags 5.0 Butz, Earl 4.0 Sweeping, brooms 4.0 Whistling, yodel trick 4.0 "You can taste it with your eyes" 4.0 Dry-cleaning fluid, smell of 3.0 Zip-lock tops 2.0 Popcorn 1.0 Birds regurgitate food and feed young with it 0.5 Kant, Immanuel 0.5

Was everything suddenly all fixed and perfect? No. Did I get pitying stares in restaurants? Constantly. Did I still have profound moments—hours, days—of hopelessness, anger, bitterness, frustration, despair, self-hatred, and grief? You could say that. And did I one day run into Neil Putnam from Simtex HR, the guy who had hired-me-but-not-officially for my dream job before the accident and then nixed the whole thing afterward? And did he not recognize me at all? And when I finally explained who I was, did he say, “You changed your hair!”? Yes. That happened. But the tone of my life was different now. I had a purpose. I had a reason to take a shower every morning. I had a reason to take care of myself. More than that, I was figuring out how doing something for other people could—in fact—be doing something for yourself. Amazing. It felt good to feel better,

To help our kids become good learners (which I’d argue is more important than being “smart” or “getting things right”), we have to help them sit in the not-knowing-and-yet-still-working-at-it space. And this comes from how we respond to our children’s frustration. I often remind myself that my job as a parent is not to help my kids get out of the learning space and into knowing . . . but rather to help my kids learn to stay in that learning space and tolerate not being in knowing! So rather than solving children’s problems for them, belittling their struggles, or losing patience with their efforts to understand that which might seem simple to an adult, we have to allow our kids to do the work on their own. The longer children can stay in that in-between space, the more they can be curious and creative, tolerate hard work, and pursue a wide variety of ideas.

The narcissistic love match is inherently unstable. Any intrusion of reality can destabilize the relationship, leading to chronic or intermittent conflict, misery, trips to the couple counselor, or traumatic ruptures that bring the union to an end. When the narcissist can find support outside the relationship – career, family, friends, or other interests- that keep him or her feeling pumped up, the pressure on the partner may be minimal. But frustrations at work, job loss or retirement, disruptions in other needed relationships, and losses in status or rewards from other pipelines usually lead to more demands on the partner to pick up the slack. It is the nature of human beings to seek more satisfying solutions to life’s challenges over time and to strive toward a fully realized evolution of Self. Even a seed of emotional health wants to grow. Just as primary narcissism is a transient state in early childhood, so may narcissistic relationships be way stations on our journey to mature love. But sometimes the hard part is figuring out if, when, and how to move on.

Unnecessary Creation gives you the freedom to explore new possibilities and follow impractical curiosities. Some of the most frustrated creative pros I’ve encountered are those who expect their day job to allow them to fully express their creativity and satisfy their curiosity. They push against the boundaries set by their manager or client and fret continuously that their best work never finds its way into the end product because of restrictions and compromises. A 2012 survey sponsored by Adobe revealed that nearly 75 percent of workers in the United States, United Kingdom, Germany, France, and Japan felt they weren’t living up to their creative potential. (In the United States, the number was closer to 82 percent!) Obviously, there’s a gap between what many creatives actually do each day and what they feel they are capable of doing given more resources or less bureaucracy. But those limitations aren’t likely to change in the context of an organization, where there is little tolerance for risk and resources are scarcer than ever. If day-to-day project work is the only work that you are engaging in, it follows that you’re going to get frustrated. To break the cycle, keep a running list of projects you’d like to attempt in your spare time, and set aside a specific time each week (or each day) to make progress on that list. Sometimes this feels very inefficient in the moment, especially when there are so many other urgent priorities screaming for your attention, but it can be a key part of keeping your creative energy flowing for your day-to-day work. You’ll also want to get a notebook to record questions that you’d like to pursue, ideas that you have, or experiments that you’d like to try. Then you can use your pre-defined Unnecessary Creation time to play with these ideas. As Steven Johnson explains in his book Where Good Ideas Come From, “A good idea is a network. A specific constellation of neurons—thousands of them—fire in sync with each other for the first time in your brain, and an idea pops into your consciousness. A new idea is a network of cells exploring the adjacent possible of connections that they can make in your mind.”18

to be open and straightforward about their needs for attention in a social setting. It is equally rare for members of a group in American culture to honestly and openly express needs that might be in conflict with that individual’s needs. This value of not just honestly but also openly fully revealing the true feelings and needs present in the group is vital for it’s members to feel emotional safe. It is also vital to keeping the group energy up and for giving the feedback that allows it’s members to know themselves, where they stand in relation to others and for spiritual/psychological growth. Usually group members will simply not object to an individual’s request to take the floor—but then act out in a passive-aggressive manner, by making noise or jokes, or looking at their watches. Sometimes they will take the even more violent and insidious action of going brain-dead while pasting a jack-o’-lantern smile on their faces. Often when someone asks to read something or play a song in a social setting, the response is a polite, lifeless “That would be nice.” In this case, N.I.C.E. means “No Integrity or Congruence Expressed” or “Not Into Communicating Emotion.” So while the sharer is exposing his or her vulnerable creation, others are talking, whispering to each other, or sitting looking like they are waiting for the dental assistant to tell them to come on back. No wonder it’s so scary to ask for people’s attention. In “nice” cultures, you are probably not going to get a straight, open answer. People let themselves be oppressed by someone’s request—and then blame that someone for not being psychic enough to know that “Yes” meant “No.” When were we ever taught to negotiate our needs in relation to a group of people? In a classroom? Never! The teacher is expected to take all the responsibility for controlling who gets heard, about what, and for how long. There is no real opportunity to learn how to nonviolently negotiate for the floor. The only way I was able to pirate away a little of the group’s attention in the school I attended was through adolescent antics like making myself fart to get a few giggles, or asking the teacher questions like, “Why do they call them hemorrhoids and not asteroids?” or “If a number two pencil is so popular, why is it still number two,” or “What is another word for thesaurus?” Some educational psychologists say that western culture schools are designed to socialize children into what is really a caste system disguised as a democracy. And in once sense it is probably good preparation for the lack of true democratic dynamics in our culture’s daily living. I can remember several bosses in my past reminding me “This is not a democracy, this is a job.” I remember many experiences in social groups, church groups, and volunteer organizations in which the person with the loudest voice, most shaming language, or outstanding skills for guilting others, controlled the direction of the group. Other times the pain and chaos of the group discussion becomes so great that people start begging for a tyrant to take charge. Many times people become so frustrated, confused and anxious that they would prefer the order that oppression brings to the struggle that goes on in groups without “democracy skills.” I have much different experiences in groups I work with in Europe and in certain intentional communities such as the Lost Valley Educational Center in Eugene, Oregon, where the majority of people have learned “democracy skills.” I can not remember one job, school, church group, volunteer organization or town meeting in mainstream America where “democracy skills” were taught or practiced.

That’s your ghoul, isn’t it?” asked Harry, who had never actually met the creature that sometimes disrupted the nightly silence. “Yeah, it is,” said Ron, climbing the ladder. “Come and have a look at him.” Harry followed Ron up the few short steps into the tiny attic space. His head and shoulders were in the room before he caught sight of the creature curled up a few feet from him, fast asleep in the gloom with its large mouth wide open. “But it . . . it looks . . . do ghouls normally wear pajamas?” “No,” said Ron. “Nor have they usually got red hair or that number of pustules.” Harry contemplated the thing, slightly revolted. It was human in shape and size, and was wearing what, now that Harry’s eyes became used to the darkness, was clearly an old pair of Ron’s pajamas. He was also sure that ghouls were generally rather slimy and bald, rather than distinctly hairy and covered in angry purple blisters. “He’s me, see?” said Ron. “No,” said Harry. “I don’t.” “I’ll explain it back in my room, the smell’s getting to me,” said Ron. They climbed back down the ladder, which Ron returned to the ceiling, and rejoined Hermione, who was still sorting books. “Once we’ve left, the ghoul’s going to come and live down here in my room,” said Ron. “I think he’s really looking forward to it—well, it’s hard to tell, because all he can do is moan and drool—but he nods a lot when you mention it. Anyway, he’s going to be me with spattergroit. Good, eh?” Harry merely looked his confusion. “It is!” said Ron, clearly frustrated that Harry had not grasped the brilliance of the plan. “Look, when we three don’t turn up at Hogwarts again, everyone’s going to think Hermione and I must be with you, right? Which means the Death Eaters will go straight for our families to see if they’ve got information on where you are.” “But hopefully it’ll look like I’ve gone away with Mum and Dad; a lot of Muggle-borns are talking about going into hiding at the moment,” said Hermione. “We can’t hide my whole family, it’ll look too fishy and they can’t all leave their jobs,” said Ron. “So we’re going to put out the story that I’m seriously ill with spattergroit, which is why I can’t go back to school. If anyone comes calling to investigate, Mum or Dad can show them the ghoul in my bed, covered in pustules. Spattergroit’s really contagious, so they’re not going to want to go near him. It won’t matter that he can’t say anything, either, because apparently you can’t once the fungus has spread to your uvula.

Catastrophizing. Predicting extremely negative future outcomes, such as “If I don’t do well on this paper, I will flunk out of college and never have a good job.”   All-or-nothing. Viewing things as all-good or all-bad, black or white, as in “If my new colleagues don’t like me, they must hate me.” Personalization. Thinking that negative actions or words of others are related to you, or assuming that you are the cause of a negative event when you actually had no connection with it. Overgeneralizations. Seeing one negative situation as representative of all similar events. Labeling. Attaching negative labels to ourselves or others. Rather than focusing on a particular thing that you didn’t like and want to change, you might label yourself a loser or a failure. Magnification/minimization. Emphasizing bad things and deemphasizing good in a situation, such as making a big deal about making a mistake, and ignoring achievements. Emotional reasoning. Letting your feelings about something guide your conclusions about how things really are, as in “I feel hopeless, so my situation really must be hopeless.” Discounting positives. Disqualifying positive experiences as evidence that your negative beliefs are false—for example, by saying that you got lucky, something good happened accidentally, or someone was lying when giving you a compliment. Negativity bias. Seeing only the bad aspects of a situation and dwelling on them, in the process viewing the situation as completely bad even though there may have been positives. Should/must statements. Setting up expectations for yourself based on what you think you “should” do. These usually come from perceptions of what others think, and may be totally unrealistic. You might feel guilty for failing or not wanting these standards and feel frustration and resentment. Buddhism sets this in context. When the word “should” is used, it leaves no leeway for flexibility of self-acceptance. It is fine to have wise, loving, self-identified guidelines for behavior, but remember that the same response or action to all situations is neither productive nor ideal. One size never fits all.  Jumping to conclusions. Making negative predictions about the outcome of a situation without definite facts or evidence. This includes predicting a bad future event and acting as if it were already fact, or concluding that others reacted negatively to you without asking them. ​Dysfunctional automatic thoughts like these are common. If you think that they are causing suffering in your life, make sure you address them as a part of your CBT focus.

was my first indication that the policies of Mamaw’s “party of the working man”—the Democrats—weren’t all they were cracked up to be. Political scientists have spent millions of words trying to explain how Appalachia and the South went from staunchly Democratic to staunchly Republican in less than a generation. Some blame race relations and the Democratic Party’s embrace of the civil rights movement. Others cite religious faith and the hold that social conservatism has on evangelicals in that region. A big part of the explanation lies in the fact that many in the white working class saw precisely what I did, working at Dillman’s. As far back as the 1970s, the white working class began to turn to Richard Nixon because of a perception that, as one man put it, government was “payin’ people who are on welfare today doin’ nothin’! They’re laughin’ at our society! And we’re all hardworkin’ people and we’re gettin’ laughed at for workin’ every day!”20 At around that time, our neighbor—one of Mamaw and Papaw’s oldest friends—registered the house next to ours for Section 8. Section 8 is a government program that offers low-income residents a voucher to rent housing. Mamaw’s friend had little luck renting his property, but when he qualified his house for the Section 8 voucher, he virtually assured that would change. Mamaw saw it as a betrayal, ensuring that “bad” people would move into the neighborhood and drive down property values. Despite our efforts to draw bright lines between the working and nonworking poor, Mamaw and I recognized that we shared a lot in common with those whom we thought gave our people a bad name. Those Section 8 recipients looked a lot like us. The matriarch of the first family to move in next door was born in Kentucky but moved north at a young age as her parents sought a better life. She’d gotten involved with a couple of men, each of whom had left her with a child but no support. She was nice, and so were her kids. But the drugs and the late-night fighting revealed troubles that too many hillbilly transplants knew too well. Confronted with such a realization of her own family’s struggle, Mamaw grew frustrated and angry. From that anger sprang Bonnie Vance the social policy expert: “She’s a lazy whore, but she wouldn’t be if she was forced to get a job”; “I hate those fuckers for giving these people the money to move into our neighborhood.” She’d rant against the people we’d see in the grocery store: “I can’t understand why people who’ve worked all their lives scrape by while these deadbeats buy liquor and cell phone coverage with our tax money.

Hey." Jesse leaned on a rail to watch as Wyatt bent to his task. "When did you get back?" Wyatt barely paused. "Not sure. Time passes,you know?" "Yeah." Jesse arched a brow. "Something eating you,cuz?" "I'm fine." "Yeah.I can see that." Jesse turned to Zane and rolled his eyes. "We're heading up to the north range. Want to ride along?" "I'm fine here." "Well,yeah,you're doing a great job on that stall.But when you're through shoveling manure,what're you planning on doing the rest of the day?" Instead of te laugh he was expecting, Wyatt swore. Loudly. Fiercely. "I guess that means you'd like to be alone." Jesse shoved his hands into his back pockets. "Speaking from experience as an old married man,I'd say this also means that you and the lovely Lee have had a lovers' spat." In response Wyatt dug the pitchfork into a pile of dung and tossed it Jesse's way. Jesse ducked,avoiding most of the mess, except for a few bits of straw that clung to his hair. From a safe distance Zane gave a roar of laughter. "I think that means he isn't seeking your sage device, O Ancient One." "Your loss,cuz.I could have told you that what women really want is for you to admire their minds. Even when they don't make any sense at all." Jesse picked out the pieces of straw and tossed them aside before turning to Zane. "Come on.We've got a herd to deal with. Let's leave Mr. Happy to work out his problems in this pile of...horse manure." Laughing,the two strolled out of the barn. Wyatt swore gain and continued shoveling until every stall sparkled. Then he moved on to the cow barns, working his way through a mountain of frustration.

O, Mary, conceived without sin, pray for us who turn to you. Amen. . When we meet someone and fall in love, we have a sense that the whole universe is on our side. I saw this happen today as the sun went down. And yet if something goes wrong, there is nothing left! No herons, no distant music, not even the taste of his lips. How is it possible for the beauty that was there only minutes before to vanish so quickly? . Life moves very fast. It rushes us from heaven to hell in a matter of seconds. . I smile and say nothing, . If I must be faithful to someone or something, then I have, first of all, to be faithful to myself. . Everything is an illusion - and that applies to material as well as spiritual things. . She had spent a lot of her life saying 'no' to things to which she would have liked to say 'yes', . My dear, it's better to be unhappy with a rich man than happy with a poor man, and over there you'll have far more chance of becoming an unhappy rich woman. . Love isn't that important. I didn't love your father at first, but money buys everything, even true love. . Hail Mary conceived without sin, pray for us who turn to you. Amen. . She would never find what she was looking for if she couldn't express herself. . At the moment, I'm far too lonely to think about love, but I have to believe that it will happen, that I will find a job and that I am here because I chose this fate. . Life always waits for some crisis to occur before revealing itself at its most brilliant. . A writer once said that it is not time that changes man, nor knowledge; the only thing that can change someone's mind is love. What nonsense! The person who wrote that clearly knew only one side of the coin. Love was undoubtedly one of the things capable of changing a person's whole life, from one moment to the next. . Again, she seemed like a stranger to herself. . I let fate choose which route I should take. . Some people were born to face life alone, and this is neither good nor bad, it is simply life. . I'm not a body with a soul, I'm a soul that has a visible part called the body. . She was doing it because she had nothing to lose, because her life was one of constant, day-to-day frustration. . Human beings can withstand a week without water, two weeks without food, many years of homelessness, but not loneliness. It is the worst of all tortures, the worst of all sufferings. . We are each of us responsible for our own feelings and cannot blame someone else for what we feel. . No one loses anyone, because no one owns anyone. . However tempted she was to continue, however prepared she was for the challenges she had met on her path, all these months living alone with herself had taught her that there is always a right moment to stop something. . He knew everything about her, although she knew nothing about him. . She had opened a door which she didn't know how to close. . Our experiences have been entirely different, but we are both desperate people. . Free yourself from something that cost your heart even more. . One moment, you have nothing, the next, you have more than you can cope with. . Does a soldier go to war in order to kill the enemy? No, he goes in order to die for his country. . What the eyes don't see, the heart doesn't grieve over. . Because we don't want to forget who we are - nor can we. . This was simply a place where people gathered to worship something they could not understand.

Yeah, about last night … it’s been brought to my attention that I may have been a little out of line with somethings I did and said so—” “Really? Such as …” I can’t believe he’s going to make me say it. He’s so frustrating. One minute he’s cleaning puke off the drunk girl, showing his kind side, and the next he’s trying to humiliate me. Granted, I do a pretty good job of setting myself up for it. “Such as drinking too much to begin with, then maybe giving the impression that I was … jealous of Claire, or Dr. Brown.” “You mean Dr. Skank?” Shit! “Yes—I mean—no, not Dr. Skank. I don’t remember calling her that, but if I did then I’m sorry. I didn’t mean it.” I may have meant it. “Don’t sweat it, Syd. I think you’re adorable when you get all jealous.” “I was not jealous!” I yell in a high-pitched voice. “Uh … your striptease was entitled ‘Where Lautner’s hands will never be again if he doesn’t keep them off Dr. Skank.’” Kill me now and never let another drop of alcohol pass my lips. “So how was golf?” Lautner laughs. “I take it we’re done talking about last night?” “It’s pointless because it’s your word against mine, unless Swarley goes all Bush Beans Duke on me.” “God, you’re something else. So what did you call about?” “Oh … just to …” “I’m just flipping ya shit. I know why you called.” He does? I’m not entirely sure I know why I called so how can he know? “You do?” “I left you in a hot mess this morning and you need to be serviced.” His voice drips of confidence or most likely arrogance. “What? No, that’s not … um …” “Sorry, babe. I didn’t realize just how tightly wound you would be by now. Damn, you can’t even form a coherent thought. Get naked, I’ll see you in ten.” “Lau—” He hung up on me!

I use the following scenario in my classes to illustrate the nature of the moral circle. Imagine, I ask my students, that your best friend just got a job waiting tables at a restaurant. To celebrate with her you arrange with friends to go to the restaurant to eat dinner on her first night. You ask to be seated in her section and look forward to surprising her and, later, leaving her a big tip. Soon your friend arrives at your table, sweating and stressed out. She is having a terrible night. Things are going badly and she is behind getting food and drinks out. So, I ask my students, what do you do? Easily and naturally the students respond, “We’d say, ‘Don’t worry about us. Take care of everyone else first.’” I point out to the students that this response is no great moral struggle. It’s a simple and easy response. Like breathing. It is just natural to extend grace to a suffering friend. Why? Because she is inside our moral circle. But imagine, I continue with the students, that you go out to eat tonight with some friends. And your server, whom you vaguely notice seems stressed out, performs poorly. You don’t get good service. What do you do in that situation? Well, since this stranger is not a part of our moral circle, we get frustrated and angry. The server is a tool and she is not performing properly. She is inconveniencing us. So, we complain to the manager and refuse to tip. In the end, we fail to treat another human being with mercy and dignity. Why? Because in a deep psychological sense, this server wasn’t really “human” to us. She was a part of the “backdrop” of our lives, part of the teeming anonymous masses toward which I feel indifference, fear, or frustration. The server is on the “outside” of my moral circle.

The chorus of criticism culminated in a May 27 White House press conference that had me fielding tough questions on the oil spill for about an hour. I methodically listed everything we'd done since the Deepwater had exploded, and I described the technical intricacies of the various strategies being employed to cap the well. I acknowledged problems with MMS, as well as my own excessive confidence in the ability of companies like BP to safeguard against risk. I announced the formation of a national commission to review the disaster and figure out how such accidents could be prevented in the future, and I reemphasized the need for a long-term response that would make America less reliant on dirty fossil fuels. Reading the transcript now, a decade later, I'm struck by how calm and cogent I sound. Maybe I'm surprised because the transcript doesn't register what I remember feeling at the time or come close to capturing what I really wanted to say before the assembled White House press corps: That MMS wasn't fully equipped to do its job, in large part because for the past thirty years a big chunk of American voters had bought into the Republican idea that government was the problem and that business always knew better, and had elected leaders who made it their mission to gut environmental regulations, starve agency budgets, denigrate civil servants, and allow industrial polluters do whatever the hell they wanted to do. That the government didn't have better technology than BP did to quickly plug the hole because it would be expensive to have such technology on hand, and we Americans didn't like paying higher taxes - especially when it was to prepare for problems that hadn't happened yet. That it was hard to take seriously any criticism from a character like Bobby Jindal, who'd done Big Oil's bidding throughout his career and would go on to support an oil industry lawsuit trying to get a federal court to lift our temporary drilling moratorium; and that if he and other Gulf-elected officials were truly concerned about the well-being of their constituents, they'd be urging their party to stop denying the effects of climate change, since it was precisely the people of the Gulf who were the most likely to lose homes or jobs as a result of rising global temperatures. And that the only way to truly guarantee that we didn't have another catastrophic oil spill in the future was to stop drilling entirely; but that wasn't going to happen because at the end of the day we Americans loved our cheap gas and big cars more than we cared about the environment, except when a complete disaster was staring us in the face; and in the absence of such a disaster, the media rarely covered efforts to shift America off fossil fuels or pass climate legislation, since actually educating the public on long-term energy policy would be boring and bad for ratings; and the one thing I could be certain of was that for all the outrage being expressed at the moment about wetlands and sea turtles and pelicans, what the majority of us were really interested in was having the problem go away, for me to clean up yet one more mess decades in the making with some quick and easy fix, so that we could all go back to our carbon-spewing, energy-wasting ways without having to feel guilty about it. I didn't say any of that. Instead I somberly took responsibility and said it was my job to "get this fixed." Afterward, I scolded my press team, suggesting that if they'd done better work telling the story of everything we were doing to clean up the spill, I wouldn't have had to tap-dance for an hour while getting the crap kicked out of me. My press folks looked wounded. Sitting alone in the Treaty Room later that night, I felt bad about what I had said, knowing I'd misdirected my anger and frustration. It was those damned plumes of oil that I really wanted to curse out.

Every day we have plenty of opportunities to be upset, to be frustrated, and to be offended. Maybe the day’s plans didn’t work out, or somebody was rude at the office, or a job that should have taken one hour took three. Life is full of inconveniences. There will always be interruptions and difficult people. We can’t control all our circumstances, but we can control our reactions. I’ve heard it said that life is 10 percent what happens to you and 90 percent how you respond. Go into each day positive, hopeful, and expecting God’s favor. But at the same time be realistic, knowing that most days will not go exactly as you planned. If you become stressed because you are off schedule, frustrated because someone offended you, or upset because your child wouldn’t eat breakfast, you are giving away your power. It’s good to have plans, but at the first part of every day submit those plans to God and just say, “God, this is what I would like to accomplish today. But I know You’re in control, so I submit my plans to You. And I’ve decided in advance that no matter what comes my way, I will stay in peace, knowing You are directing my steps and that all things will work together for my good.” But too many people these days have the wrong approach to life. They think they can’t be happy unless they control all their circumstances and everything goes their way. But that’s not realistic. You have to come to the place where you can say, “I don’t have to have my way to have a good day. My plans don’t have to work out for me to be happy. Everybody doesn’t have to treat me right for life to be enjoyable. I have already made up my mind: No matter what does or doesn’t happen, I will stay in peace and enjoy this day.” The Scripture says that “no one will take away your joy” (John 16:22 NIV). No circumstance can take your peace. No interruption can take your enthusiasm. You have to give it away. The next time you’re tempted to be upset and frustrated, ask yourself, Is this worth giving my power away? Or, This man is rude to me on the phone. I don’t even know him. Is it worth giving him my joy? Or, This coworker left me out of a meeting; is it worth giving away my peace? You may not have the victory, not because you can’t, but because you keep giving it away. Life is too short to be upset and offended. If you allow your circumstances to control your joy, there will always be some reason to be discouraged.

Devon Franklin Oprah: One of the things that you say that really struck me is that if we look at our life as a movie and God as the director of our movie, then we use our faith to help propel us forward in trusting in the director, correct? Devon Franklin: Yes. Absolutely. Because what I realized is that sometimes we, in the most difficult times in our story, we begin to lose faith. Oprah: And start to think we’re in control of things. But all it takes is one wrong turn and we quickly remember that’s just not true. Here is what I love. You say: “The truth is, you and I are in control of only two things: how we prepare for what might happen, and how we respond to what just happened. The moment when things actually do happen belongs to God.” Devon: Amen. Oprah: Brilliant. Brilliant. Devon: It’s true. Because what happens is, the moments when things happen in our life, we don’t control. In a moment, life can change for the better or what in the moment may seem for the worse. So our job is to prepare. Oprah: Prepare for only two things. Devon: That’s right. Oprah: Prepare for what might happen. And then how we respond to what has happened. Devon: That’s right. Because so many times what keeps us in that valley of depression, what keeps us in that valley of frustration, is our response to a moment and not recognizing that it is exactly that. It’s a moment. It’s one scene of your movie. And what makes a great movie are scenes that are put together of great conflict. Oprah: Okay. You also say: “The key is remembering your story. The spiritual journey parallels the steps involved in bringing a movie from the initial idea to theatrical release.” Devon: Yes. Oprah: So you start with the kernel of an idea, a process known as development and production. And development begins when you have the first vision of what you can be, correct? Devon: Exactly. You can’t write a movie unless you know what the movie is supposed to be about. That’s what development is. Sometimes we get so frustrated in our lives, but we have to go back and say, “Wait a minute. Do I understand what the big idea of my life is supposed to be?” If my life is a story, then I have to know the point of my story. And sometimes what happens when we start developing a movie, the producers may have one vision of what the movie is supposed to be and the studio has another version and then the movie becomes nothing because there’s no clarity. So with our life, we have to have clarity of what we’re supposed to do. What do we believe we’re called to do in this life? And then that way it gives our whole development process more shape.

Jackaby was still engrossed in his examination when I came back inside. “Books. Books. Just books,” he was muttering. Jenny was hovering by the window. I joined her. “How did you manage it, by the way?” I asked. “All those Bibles, all across town? It is a remarkable feat.” “It looks more impressive than it is,” she said, still not meeting my eyes. “I borrowed Jackaby’s special satchel, the one that holds anything. The whole pile took just one trip. The real trick was keeping myself solid all the way home. That’s the bit I’m really proud of—” She turned to face me. “Oh, Abigail, it was amazing. People saw me!” “People saw you?” “I was in disguise, of course. I wore my long coat and gloves, and I had that floppy white hat on, so they didn’t see much, but still—people saw me and they didn’t gasp or make a scene. Someone even mumbled Good day to me as I was crossing the footbridge! It was exhilarating! I have never been so excited to have somebody see me—actually see me—and not care at all!” She glanced at Jackaby. “Although you would think I would be used to it by now.” “Jenny, that is absolutely amazing!” I said. “It is, isn’t it?” she said wistfully. “Just a little bit, at least? Oh, Abigail, I’m exhausted, I’m not ashamed to tell you. I had planned on setting my spoils out in nice triumphant rows when I got back, but it was all I could do to hold myself intact by then. Solidity is sort of like flexing a muscle, except the muscle is in your mind, and your mind is really just an abstract concept. I was basically flexing my entire body into existence the whole way home. But did it merit so much as a Good job, Jenny from that infuriating man?” Jackaby surfaced from his perusal and looked up at last. His cloud gray eyes found focus on Jenny. From his expression, I couldn’t tell if he had been following our conversation or not. “Completely unexceptional,” he said. “Nothing at all in this batch. We will need to scrutinize them more closely, of course, just to be sure. Oh, and Miss Cavanaugh . . .” She raised an eyebrow skeptically. “You performed . . . quite adequately,” he said, “despite expectations.” Jenny opened her mouth to reply, but then closed it again. Her face fluttered through a series of potential reactions. Finally she just threw up her hands and vanished from sight with a muffled whuph of air closing into the space where she suddenly wasn’t. “What in heaven’s name was all that?” said Jackaby. “Exquisite frustration, I believe, sir.” “Ah. Right.” He slumped into the desk chair and began to fidget absently with the spine of one of the Bibles. “Miss Cavanaugh is a singular and exceptional spirit, you know.” “Only a suggestion, sir, but that is precisely the sort of thing you might consider saying when she is still present and corporeal.