Freestyle Swimming Quotes

His head was swimming freestyle, but someone in his stomach was doing the butterfly.

Jones, the personification of the gritty mid-level swimmer, was a 100 and 200 freestyle specialist. That’s one of the toughest combinations in swimming because it requires both bursting speed and endurance. Few can claim to be equally good at both. A 100/200 freestyler is also the most desirable swimmer for a collegiate program because he or she can score points in the widest range of events: the individual 100-yard freestyle and 200-yard freestyle, plus three relays (4 × 100-yard medley, 4 × 100-yard freestyle, and 4 × 200-yard freestyle). Additionally, the swimmer can be used in a pinch in the 50-yard or 500-yard freestyle. In contrast, a distance freestyler might only specialize in one event, the mile, while a single-stroke swimmer like Grote can contribute in no more than three events, the stroke’s 100-yard and 200-yard races, plus the 4 × 100-yard medley relay.

In summary, learn to breathe quickly with a low-profile breath to reduce frontal drag. Release some air from your nose after the breath, while looking down, not forward. Adopt the breathing pattern (respiratory rate) that is appropriate for the event, your age, aerobic fitness level (VO2 max), and your freestyle technique (stroke rate). Once you do all of that, you will find that the breath in freestyle doesn’t have to be so problematic after all.

Four years earlier, Weissmuller had been the first to break the one-minute barrier in the 100-meter freestyle. (That he would later go on to play Tarzan in MGM’s blockbuster films and become an international movie star of the era is also worthy of note.)

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Though not much of a swimmer herself, Hux knew the four basic strokes. Freestyle was the speed stroke, breast was for en durance, the backstroke was a quirk of the body's buoyancy in motion, and the butterfly was the power stroke.

But when I landed in college, I noticed what looked like a gleaming. A goofy, doofy, curly-haired man with broad shoulders brushed by me in the hallway one day. He smelled like cinnamon. He had teddy-brown eyes and performed in the college’s improv group. He was the best one by far, made big gestures, made jokes from a place of kindness and whimsy, pulled ripples of laughter out of this cold, hard world. I used to sit in the audience and marvel. He seemed like an impossibility. It took years. Years of slowly befriending him through mutual friends. Years of calling into his late-night, freestyle-rap radio show, daring my tongue to try… to rhyme on the fly! I even joined the improv group. And eventually, one night I told him how I felt and instead of flinching away, as I had assumed he would, as the boys in the hallway had made it seem that he would, he kissed me. After graduating college, we moved in together, to a small one-bedroom apartment in Brooklyn with a red Formica table and a great front stoop. I finagled my way into a job helping produce a radio program all about science and wonder. He was continuing with comedy—stand-up and improv and writing—and working as a yellow-cab driver to support himself. We stayed up late into the night, sipping beers on the stoop, talking about our days, turning awkward moments and missteps into jokes. I felt like I had found the thing I had thought could never exist. Refuge. It smelled like cinnamon and its walls were made of bad puns and cheap rhymes, piling higher and higher against the chill of the world. My head became full of visions for the future. The TV shows we would write, the tree houses we would build, the way the grass would curl between our toes as we chased our kids through the yard. Until, seven years into it, I toppled the whole thing. Late one night on a beach five hundred miles away from him, possessed by moonlight and red wine and the smell of a bonfire, I reached out for the bouncing blond girl I had been trying not to eye all night. She was wet from swimming; she was prickled in goose bumps, hundreds of goose bumps, that I wanted to press flat with my tongue. She smiled as I placed my hand on her waist, as I touched my lips to her neck. The stars wrapped around us. Her steam became mine. When I told the curly-haired man what I had done, he told me it was over.

I’VE MADE A BOLD CLAIM that pull mechanics and a feel for the water are the vital elements in our sport.

To master a feel for the water, the key is to be patient at the beginning of the propulsive action so you can build speed for the finish. The back half is

This is a George Floyd moment for both Israelis and Palestinians. Actually scratch that. It’s a George Floyd moment for both Americans who sympathize with Israel and Americans who sympathize with Palestinians. It’s a holy fuck moment for anyone who cares about human life. Upstairs the bathtub is filling with blood. How big would the swimming pool have to be to hold all the red salty stuff spilled the last week? Who will recline in the fresh blood bath? What swimmers will adjust their goggles and freestyle the miles of blood?

choice of stroke (L2) 250 pull (L3) 3x50 kick; 25 flutter / 25 your choice (L2) w / : 10R 3x100; 25 right arm drill / 25 left arm drill / 50 freestyle w / : 15R 4x75; 25 butterfly / 25 backstroke / 25 breaststroke (L3) w / : 10R 8x25 freestyle (L5) w / : 10R 100 kick (L4) 200 choice of stroke (L2)

Too much variation in stroke or type of motion (e.g. alternating freestyle and backstroke or alternating freestyle pulling (arms alone) and then kicking) reduces the benefit of the aerobic capacity training.