Food Is Joy Quotes

The only time to eat diet food is while you're waiting for the steak to cook.

There is strange comfort in knowing that no matter what happens today, the Sun will rise again tomorrow.

The preparation of good food is merely another expression of art, one of the joys of civilized living…

The struggles we endure today will be the ‘good old days’ we laugh about tomorrow.

Cooking is at once child's play and adult joy. And cooking done with care is an act of love.

It's in those quiet little towns, at the edge of the world, that you will find the salt of the earth people who make you feel right at home.

April is the cruelest month, T.S. Eliot wrote, by which I think he meant (among other things) that springtime makes people crazy. We expect too much, the world burgeons with promises it can't keep, all passion is really a setup, and we're doomed to get our hearts broken yet again. I agree, and would further add: Who cares? Every spring I go out there anyway, around the bend, unconditionally. ... Come the end of the dark days, I am more than joyful. I'm nuts.

Life's trials will test you, and shape you, but don’t let them change who you are.” ~ Aaron Lauritsen, ‘100 Days Drive

Money may be the husk of many things but not the kernel. It brings you food, but not appetite; medicine, but not health; acquaintance, but not friends; servants, but not loyalty; days of joy, but not peace or happiness.

As I began to love myself I found that anguish and emotional suffering are only warning signs that I was living against my own truth. Today, I know, this is “AUTHENTICITY”. As I began to love myself I understood how much it can offend somebody if I try to force my desires on this person, even though I knew the time was not right and the person was not ready for it, and even though this person was me. Today I call it “RESPECT”. As I began to love myself I stopped craving for a different life, and I could see that everything that surrounded me was inviting me to grow. Today I call it “MATURITY”. As I began to love myself I understood that at any circumstance, I am in the right place at the right time, and everything happens at the exactly right moment. So I could be calm. Today I call it “SELF-CONFIDENCE”. As I began to love myself I quit stealing my own time, and I stopped designing huge projects for the future. Today, I only do what brings me joy and happiness, things I love to do and that make my heart cheer, and I do them in my own way and in my own rhythm. Today I call it “SIMPLICITY”. As I began to love myself I freed myself of anything that is no good for my health – food, people, things, situations, and everything that drew me down and away from myself. At first I called this attitude a healthy egoism. Today I know it is “LOVE OF ONESELF”. As I began to love myself I quit trying to always be right, and ever since I was wrong less of the time. Today I discovered that is “MODESTY”. As I began to love myself I refused to go on living in the past and worrying about the future. Now, I only live for the moment, where everything is happening. Today I live each day, day by day, and I call it “FULFILLMENT”. As I began to love myself I recognized that my mind can disturb me and it can make me sick. But as I connected it to my heart, my mind became a valuable ally. Today I call this connection “WISDOM OF THE HEART”. We no longer need to fear arguments, confrontations or any kind of problems with ourselves or others. Even stars collide, and out of their crashing new worlds are born. Today I know “THAT IS LIFE”!

Work is a blessing. God has so arranged the world that work is necessary, and He gives us hands and strength to do it. The enjoyment of leisure would be nothing if we had only leisure. It is the joy of work well done that enables us to enjoy rest, just as it is the experiences of hunger and thirst that make food and drink such pleasures.

Without struggle, success has no value.

True friends don't come with conditions.

To identify with others is to see something of yourself in them and to see something of them in yourself--even if the only thing you identify with is the desire to be free from suffering.

That was when it was all made painfully clear to me. When you are a child, there is joy. There is laughter. And most of all, there is trust. Trust in your fellows. When you are an adult...then comes suspicion, hatred, and fear. If children ran the world, it would be a place of eternal bliss and cheer. Adults run the world; and there is war, and enmity, and destruction unending. Adults who take charge of things muck them up, and then produce a new generation of children and say, "The children are the hope of the future." And they are right. Children are the hope of the future. But adults are the damnation of the present, and children become adults as surely as adults become worm food. Adults are the death of hope.

You will one day experience joy that matches this pain. You will cry euphoric tears at the Beach Boys, you will stare down at a baby’s face as she lies asleep in your lap, you will make great friends, you will eat delicious foods you haven’t tried yet, you will be able to look at a view from a high place and not assess the likelihood of dying from falling. There are books you haven’t read yet that will enrich you, films you will watch while eating extra-large buckets of popcorn, and you will dance and laugh and have sex and go for runs by the river and have late-night conversations and laugh until it hurts. Life is waiting for you. You might be stuck here for a while, but the world isn’t going anywhere. Hang on in there if you can. Life is always worth it.

From this point forward, you don’t even know how to quit in life.” ~ Aaron Lauritsen, ‘100 Days Drive

The game is an analogy for life: there are not enough chairs or good times to go around, not enough food, not enough joy, nor beds nor jobs nor laughs nor friends nor smiles nor money nor clean air to breathe...and yet the music goes on.

Those who achieve the extraordinary are usually the most ordinary because they have nothing to prove to anybody. Be Humble.

Wait for that wisest of all counselores, Time.

At some point, you just gotta forgive the past, your happiness hinges on it.

Explore, Experience, Then Push Beyond.

Mine is a most peaceable disposition. My wishes are: a humble cottage with a thatched roof, but a good bed, good food, the freshest milk and butter, flowers before my window, and a few fine trees before my door; and if God wants to make my happiness complete, he will grant me the joy of seeing some six or seven of my enemies hanging from those trees. Before death I shall, moved in my heart, forgive them all the wrong they did me in their lifetime. One must, it is true, forgive one's enemies-- but not before they have been hanged.

The freedom of the open road is seductive, serendipitous and absolutely liberating.

Whether one is rich or poor, educated or illiterate, religious or nonbelieving, man or woman, black, white, or brown, we are all the same. Physically, emotionally, and mentally, we are all equal. We all share basic needs for food, shelter, safety, and love. We all aspire to happiness and we all shun suffering. Each of us has hopes, worries, fears, and dreams. Each of us wants the best for our family and loved ones. We all experience pain when we suffer loss and joy when we achieve what we seek. On this fundamental level, religion, ethnicity, culture, and language make no difference.

The best way to verify that you are alive is by checking if you like variations. Remember that food would not have a taste if it weren’t for hunger; results are meaningless without effort, joy without sadness, convictions without uncertainty, and an ethical life isn’t so when stripped of personal risks.

There is a rhythm to moving through the world alone. You discover what you can and cannot live without, the simple necessities and small joys that define a life. Not food, not shelter, not the basic things a body needs—those are, for her, a luxury—but the things that keep you sane. That bring you joy. That make life bearable.

He liked to read with the silence and the golden color of the whiskey as his companions. He liked food, people, talk, but reading was an inexhaustible pleasure. What the joys of music were to others, words on a page were to him.

If you didn't earn something, it's not worth flaunting.

Never be too angry beyond repairs. Anger is nothing good to be part of your tributes. Are you angry with someone? The sun is sinking, just drop it now.

Pessimism is not in being tired of evil but in being tired of good. Despair does not lie in being weary of suffering, but in being weary of joy. It is when for some reason or other the good things in a society no longer work that the society begins to decline; when its food does not feed, when its cures do not cure, when its blessings refuse to bless. We might almost say that in a society without such good things we should hardly have any test by which to register a decline; that is why some of the static commercial oligarchies like Carthage have rather an air in history of standing and staring like mummies, so dried up and swathed and embalmed that no man knows when they are new or old.

It’s the ‘everyday’ experiences we encounter along the journey to who we wanna be that will define who we are when we get there.

There's more to a person than flesh. Judge others by the sum of their soul and you'll see that beauty is a force of light that radiates from the inside out.

Pessimism is not in being tired of evil but in being tired of good. Despair does not lie in being weary of suffering, but in being weary of joy. It is when for some reason or other good things in a society no longer work that the society begins to decline; when its food does not feed, when its cures do not cure, when its blessings refuse to bless.

Orange strengthens your emotional body, encouraging a general feeling of joy, well-being, and cheerfulness. Orange vibration foods are: oranges, tangerines, apricots, mangoes, peaches and carrots.

May the blind see the forms, May the deaf hear sounds. May the naked find clothing, The hungry find food; May the thirsty find water And delicious drinks. May the poor find wealth, Those weak with sorrow find joy; May the forlorn find new hope, Constant happiness and prosperity. May the frightened cease to be afraid And those bound be freed; May the powerless find power, And may the people think of benefiting one another

To be of the Earth is to know the restlessness of being a seed the darkness of being planted the struggle toward the light the pain of growth into the light the joy of bursting and bearing fruit the love of being food for someone the scattering of your seeds the decay of the seasons the mystery of death and the miracle of birth.

Building bridges is the best defence against ignorance.

So live your life that the fear of death can never enter your heart. Trouble no one about their religion;respect others in their view, and demand that they respect yours. Love your life, perfect your life, beautify all things in your life.Seek to make your life long and its purpose in the service of your people.Prepare a noble death song for the day when you go over the great divide. Always give a word or a sign of salute when meeting or passing a friend,even a stranger, when in a lonely place.Show respect to all people and grovel to none. When you arise in the morning give thanks for the food and for the joy of living.If you see no reason for giving thanks, the fault lies only in yourself. Abuse no one and no thing, for abuse turns the wise ones to fools and robs the spirit of its vision. When it comes your time to die, be not like those whose hearts are filled with the fear of death, so that when their time comes they weepand pray for a little more time to live their lives over again in a different way.Sing your death song and die like a hero going home.

The high road of grace will get you somewhere a whole lot faster then the freeway of spite.

Most carnivorous animals do not eat every day—definitely not three times a day! They know the food they eat moves very slowly through their tracts.

We love our partners for who they are, not for who they are not.

A Poem by Tecumseh “So live your life that the fear of death can never enter your heart. Trouble no one about their religion; respect others in their view, and demand that they respect yours. Love your life, perfect your life, beautify all things in your life. Seek to make your life long and its purpose in the service of your people. Prepare a noble death song for the day when you go over the great divide. Always give a word or a sign of salute when meeting or passing a friend, even a stranger, when in a lonely place. Show respect to all people and grovel to none. When you arise in the morning give thanks for the food and for the joy of living. If you see no reason for giving thanks, the fault lies only in yourself. Abuse no one and no thing, for abuse turns the wise ones to fools and robs the spirit of its vision. When it comes your time to die, be not like those whose hearts are filled with the fear of death, so that when their time comes they weep and pray for a little more time to live their lives over again in a different way. Sing your death song and die like a hero going home.” ~ Chief Tecumseh

The subsistence mentality of a person is a prison in which his personal joy is detained. If you want to live in joy, you don't live for yourself alone. Live for others too!

Imagine if we had a food system that actually produced wholesome food. Imagine if it produced that food in a way that restored the land. Imagine if we could eat every meal knowing these few simple things: What it is we’re eating. Where it came from. How it found its way to our table. And what it really cost. If that was the reality, then every meal would have the potential to be a perfect meal. We would not need to go hunting for our connection to our food and the web of life that produces it. We would no longer need any reminding that we eat by the grace of nature, not industry, and that what we’re eating is never anything more or less than the body of the world. I don’t want to have to forage every meal. Most people don’t want to learn to garden or hunt. But we can change the way we make and get our food so that it becomes food again—something that feeds our bodies and our souls. Imagine it: Every meal would connect us to the joy of living and the wonder of nature. Every meal would be like saying grace.

Most parents try really hard to give their kids the best possible life. They give them the best food and clothes they can afford, take their own kind of take on training kids to be honest and polite. But what they don't realize is no matter how much they try, their kids will get out there. Out to this complicated little world. If they are lucky they will survive, through backstabbers, broken hearts, failures and all the kinds of invisible insane pressures out there. But most kids get lost in them. They will get caught up in all kinds of bubbles. Trouble bubbles. Bubbles that continuously tell them that they are not good enough. Bubbles that get them carried away with what they think is love, give them broken hearts. Bubbles that will blur the rest of the world to them, make them feel like that is it, that they've reached the end. Sometimes, even the really smart kids, make stupid decisions. They lose control. Parents need to realize that the world is getting complicated every second of every day. With new problems, new diseases, new habits. They have to realize the vast probability of their kids being victims of this age, this complicated era. Your kids could be exposed to problems that no kind of therapy can help. Your kids could be brainwashed by themselves to believe in insane theories that drive them crazy. Most kids will go through this stage. The lucky ones will understand. They will grow out of them. The unlucky ones will live in these problems. Grow in them and never move forward. They will cut themselves, overdose on drugs, take up excessive drinking and smoking, for the slightest problems in their lives. You can't blame these kids for not being thankful or satisfied with what they have. Their mentality eludes them from the reality.

It's just the way things are. Take a moment to consider this statement. Really think about it. We send one species to the butcher and give our love and kindness to another apparently for no reason other than because it's the way things are. When our attitudes and behaviors towards animals are so inconsistent, and this inconsistency is so unexamined, we can safely say we have been fed absurdities. It is absurd that we eat pigs and love dogs and don't even know why. Many of us spend long minutes in the aisle of the drugstore mulling over what toothpaste to buy. Yet most of don't spend any time at all thinking about what species of animal we eat and why. Our choices as consumers drive an industry that kills ten billion animals per year in the United States alone. If we choose to support this industry and the best reason we can come up with is because it's the way things are, clearly something is amiss. What could cause an entire society of people to check their thinking caps at the door--and to not even realize they're doing so? Though this question is quite complex, the answer is quite simple: carnism.

My new favorite quote is, "Feed kids Cokes and french fries and you get an obesity crisis. Feed them mental junk food and you get non-readers and poor thinkers.

When you arise in the morning, give thanks for the morning light, for your life and strength. Give thanks for your food and the joy of living. If you see no reason for giving thanks, the fault lies with yourself.” Tecumseh (1768–1813) SHAWNEE NATIVE AMERICAN LEADER

Eating natural foods, in their uncooked condition, when the cells are still alive, will bring an enormous sense of health and vitality to the system.

For me, food was messier, more complex. It was stressful, yes, but could be joyful too, something to binge on, and then shy away from; something to wrestle with, and offer up, and bury.

Great evil can only be fought by the strong. People need spiritual fuel as much as they need food, water, and air. Happiness, love, joy, hope—these are the emotions that give us the strength to do what we need to do.

Many were the steps taken in doubt, that saw their shapeless ends in no time. Those who travail in faith today will truimph in joy tomorrow. Let faith lead the way.

I needed her more than food or sunlight. Only when she came into my life did I start to live- intoxicated by her taste, screams, and joy.

I think this is one bad side of a mirror; it helps us to see the reflection of the effects of our own actions on ourselves. We smile and it smiles back to us, we frown and it frowns to us. How I wish it shows us the reflections of the effects of our actions on other people as well so that we will be conscious!

Wisdom is knowing the right thing to do and doing it at the right time to get the desired result. It is also the correct application of knowledge.

Most people live their lives as if the end were always years away. They measure their days in love, laughter, accomplishment, and loss. There are moments of sunshine and storm. There are schedules, phone calls, careers, anxieties, joys, exotic trips, favorite foods, romance, shame, and hunger. A person can be defined by clothing, the smell of his breath, the way she combs her hair, the shape of his torso, or even the company she keeps. All over the world, children love their parents and yearn for love in return. They revel in the touch of parental hands on their faces. And even on the worst of days, each person has dreams about the future-dreams that sometimes come true. Such is life. Yet life can end in less time than it takes to draw one breath.

Because in trying to articulate what, perhaps, joy is, it has occurred to me that among other things—the trees and the mushrooms have shown me this—joy is the mostly invisible, the underground union between us, you and me, which is, among other things, the great fact of our life and the lives of everyone and thing we love going away. If we sink a spoon into that fact, into the duff between us, we will find it teeming. It will look like all the books ever written. It will look like all the nerves in a body. We might call it sorrow, but we might call it a union, one that, once we notice it, once we bring it into the light, might become flower and food. Might be joy.

Travel is costly yes, but it pays dividends too.

This is an ode to all of those that have never asked for one. A thank you in words to all of those that do not do what they do so well for the thanking. This is to the mothers. This is to the ones who match our first scream with their loudest scream; who harmonize in our shared pain and joy and terrified wonder when life begins. This is to the mothers. To the ones who stay up late and wake up early and always know the distance between their soft humming song and our tired ears. To the lips that find their way to our foreheads and know, somehow always know, if too much heat is living in our skin. To the hands that spread the jam on the bread and the mesmerizing patient removal of the crust we just cannot stomach. This is to the mothers. To the ones who shout the loudest and fight the hardest and sacrifice the most to keep the smiles glued to our faces and the magic spinning through our days. To the pride they have for us that cannot fit inside after all they have endured. To the leaking of it out their eyes and onto the backs of their hands, to the trails of makeup left behind as they smile through those tears and somehow always manage a laugh. This is to the patience and perseverance and unyielding promise that at any moment they would give up their lives to protect ours. This is to the mothers. To the single mom’s working four jobs to put the cheese in the mac and the apple back into the juice so their children, like birds in a nest, can find food in their mouths and pillows under their heads. To the dreams put on hold and the complete and total rearrangement of all priority. This is to the stay-at-home moms and those that find the energy to go to work every day; to the widows and the happily married. To the young mothers and those that deal with the unexpected announcement of a new arrival far later than they ever anticipated. This is to the mothers. This is to the sack lunches and sleepover parties, to the soccer games and oranges slices at halftime. This is to the hot chocolate after snowy walks and the arguing with the umpire at the little league game. To the frosting ofbirthday cakes and the candles that are always lit on time; to the Easter egg hunts, the slip-n-slides and the iced tea on summer days. This is to the ones that show us the way to finding our own way. To the cutting of the cord, quite literally the first time and even more painfully and metaphorically the second time around. To the mothers who become grandmothers and great-grandmothers and if time is gentle enough, live to see the children of their children have children of their own. To the love. My goodness to the love that never stops and comes from somewhere only mothers have seen and know the secret location of. To the love that grows stronger as their hands grow weaker and the spread of jam becomes slower and the Easter eggs get easier to find and sack lunches no longer need making. This is to the way the tears look falling from the smile lines around their eyes and the mascara that just might always be smeared with the remains of their pride for all they have created. This is to the mothers.

In my food world, there is no fear or guilt, only joy and balance. So no ingredient is ever off-limits. Rather, all of the recipes here follow my Usually-Sometimes-Rarely philosophy. Notice there is no Never.

Enjoy losing weight. Enjoy eating healthy, delicious food. Do not wait until you reach your destination to feel good. Take as much happiness and joy as you can from your weight loss journey.

Now, before I extend this metaphor, let me make a distinction between career and creativity. Creativity is connected to your passion, that light inside you that drives you. That joy that comes when you do something you love. That small voice that tells you, “I like this. Do this again. You are good at it. Keep going.” That is the juicy stuff that lubricates our lives and helps us feel less alone in the world. Your creativity is not a bad boyfriend. It is a really warm older Hispanic lady who has a beautiful laugh and loves to hug. If you are even a little bit nice to her she will make you feel great and maybe cook you delicious food.

To encapsulate the notion of Mardi Gras as nothing more than a big drunk is to take the simple and stupid way out, and I, for one, am getting tired of staying stuck on simple and stupid. Mardi Gras is not a parade. Mardi Gras is not girls flashing on French Quarter balconies. Mardi Gras is not an alcoholic binge. Mardi Gras is bars and restaurants changing out all the CD's in their jukeboxes to Professor Longhair and the Neville Brothers, and it is annual front-porch crawfish boils hours before the parades so your stomach and attitude reach a state of grace, and it is returning to the same street corner, year after year, and standing next to the same people, year after year--people whose names you may or may not even know but you've watched their kids grow up in this public tableau and when they're not there, you wonder: Where are those guys this year? It is dressing your dog in a stupid costume and cheering when the marching bands go crazy and clapping and saluting the military bands when they crisply snap to. Now that part, more than ever. It's mad piano professors converging on our city from all over the world and banging the 88's until dawn and laughing at the hairy-shouldered men in dresses too tight and stalking the Indians under Claiborne overpass and thrilling the years you find them and lamenting the years you don't and promising yourself you will next year. It's wearing frightful color combination in public and rolling your eyes at the guy in your office who--like clockwork, year after year--denies that he got the baby in the king cake and now someone else has to pony up the ten bucks for the next one. Mardi Gras is the love of life. It is the harmonic convergence of our food, our music, our creativity, our eccentricity, our neighborhoods, and our joy of living. All at once.

We gardeners are healthy, joyous, natural creatures. We are practical, patient, optimistic. We declare our optimism every year, every season, with every act of planting.

Many people who became successful were once first time global failures. But because they didn't give up on their dreams, failure could not sink them. They triumphed at last!

The kind of soil in your area determines the type of crop you will plant to harvest; The kind of potentials in you will decide the type of success you will celebrate.

A man with wisdom will always have a solution no matter how big his challenges may be. Wisdom makes you a problem solver.

Life’s good when it’s lived for oneself; it’s great when lived for others. The true means of happiness is to lose your mind by thinking for others!

Poor food and water for dinner, a bent arm for a pillow – that is where joy resides. For me, wealth and renown without honor are nothing but drifting clouds.

Money can buy a house, but not a home; a bed, but not rest; food, but not an appetite; medicine, but not health; information, but not wisdom; thrills, but not joy; associates, but not friends; servants, but not loyalty; flattery, but not respect.

Don’t be lazy. Hard work brings happiness. There is no other time to avoid being a lazy. Take that decision now. Kick laziness out.

Be a team player, not a bandwagon jumper.

Before you live, love. Before you expire, inspire. Let your love be an inspiration to someone to also love another and together we build up a happy world!

Lollypop ...the passion contained merely kisses placed upon lips, neck and cheek these young lovers of the castle of which our fairytale speaks...

As the soul seeks, then, for that which is the sustenance of the body—as what the food is to a developing, a growing body, so are the words of truth (which are life, which are love, which are God) sought that make for growth, even as the digesting of the material things in a body make for a growth. This growth may not be felt in the consciousness of materialization. It is experienced by the consciousness of the soul... Feed, then, upon the fruits of the spirit. Love, hope, joy, mercy, long-suffering, brotherly love, and the contact, the growth, will be seen; and within the consciousness of the soul will the awareness come of the personality of the God in thee!

a fool forgetting all the ideals and joys I knew before, in my recent years of drinking and disappointment, what does he care if he hasn't got any money: he doesn't need any money, all he needs is his rucksack with those little plastic bags of dried food and a good pair of shoes and off he goes and enjoys the privileges of a millionaire in surroundings like this.

On Generosity On our own, we conclude: there is not enough to go around we are going to run short of money of love of grades of publications of sex of beer of members of years of life we should seize the day seize our goods seize our neighbours goods because there is not enough to go around and in the midst of our perceived deficit you come you come giving bread in the wilderness you come giving children at the 11th hour you come giving homes to exiles you come giving futures to the shut down you come giving easter joy to the dead you come – fleshed in Jesus. and we watch while the blind receive their sight the lame walk the lepers are cleansed the deaf hear the dead are raised the poor dance and sing we watch and we take food we did not grow and life we did not invent and future that is gift and gift and gift and families and neighbours who sustain us when we did not deserve it. It dawns on us – late rather than soon- that you “give food in due season you open your hand and satisfy the desire of every living thing.” By your giving, break our cycles of imagined scarcity override our presumed deficits quiet our anxieties of lack transform our perceptual field to see the abundance………mercy upon mercy blessing upon blessing. Sink your generosity deep into our lives that your muchness may expose our false lack that endlessly receiving we may endlessly give so that the world may be made Easter new, without greedy lack, but only wonder, without coercive need but only love, without destructive greed but only praise without aggression and invasiveness…. all things Easter new….. all around us, toward us and by us all things Easter new. Finish your creation, in wonder, love and praise. Amen.

Your true love for God is demonstrated through your ability to hold onto your faithfulness in the midst of Prosperity and Poverty, Happiness and Hardships, Sickness and Success; in whatever is Appealing or Appalling!

If you walked into your local convenience store and bought a package of cigars, you would notice that it carries a label warning of the potential dangers of cigar smoke. Yet research suggests that cigar smoking poses a hazard only to moderate to heavy cigar smokers, who comprise less than 1 percent of the adult population. More than 97 percent of American adults, however, eat animal foods, and despite much research demonstrating the connection between the consumption of animal products and disease, we are not warned of these dangers.

Time is not just the hands of a clock. It isn't just a change of seasons either. It is a treasure trove of precious moments, infinite little joys and blessings, precious smiles, tears and heartbeats.

Food for her is not food, it is terror, dignity, gratitude, vengeance, joyfulness, humiliation, religion, history, and, of course, love. As if the fruit she always offered us were picked from the destroyed brances of out family tree.

Connection is health. And what our society does its best to disguise from us is how ordinary, how commonly attainable, health is. We lose our health - and create profitable diseases and dependences - by failing to see the direct connections between living and eating, eating and working, working and loving. In gardening, for instance, one works with the body to feed the body. The work, if it is knowledgeable, makes for excellent food. And it makes one hungry. The work thus makes eating both nourishing and joyful, not consumptive, and keeps the eater from getting fat and weak. This is health, wholeness, a source of delight. (pg.132, The Body and the Earth)

I thought I would be her nightmare - her terror and darkness. I wanted to be. I needed her more than food or sunlight. Only when she came into my life did I start to live - intoxicated by her taste, screams and joy.

Spring is made of solid, fourteen-karat gratitude, the reward for the long wait. Every religious tradition from the northern hemisphere honors some form of April hallelujah, for this is the season of exquisite redemption, a slam-bang return to joy after a season of cold second thoughts.

If it must be enjoyed, then it must be done. And if it must be done, then it must be done well. If it is done well, it is enjoyed well.

You can’t afford to limit your joy. It has been proven several times that angry people are never happy people.

In all things, may the victory come to us while the glory goes to God. We can't handle the glory... It only brings pride to us! We can handle the victory... It brings a joyful life!

Now, remember: they're not for eating, but for listening, because you'll often be hungry for sounds as well as food. Here are street noises at night, train whistles from a long way off, dry leaves burning, busy department stores, crunching toast, creaking bed springs, and of course, all kinds of laughter. There's a little of each, and in far off, lonely places, I think you will be glad to have them.

Many people, who should have been rejoicing for what they've achieved, are rather regretting just because of one reason; they looked at what someone else was doing. Comparison eliminates contentment and then kills inner joy!

Give a smile always, not once a while. Life's great when you wake up and ignore the scaring nightmares you had. Forget the bitter bile; life's sweet beyond River Nile. File your teeth out and smile!

Joy is meant to be felt; its not meant to be detained. It is meant to be shared with others; not to be felt alone. When all the mouths smile out their teeth together, thats when the greatest happiness can be measured. You don't smile in order to see your friends cry and claim your joy is divine.

When you arise in the morning, give thanks for the morning light, for your life and strength. Give thanks for your food and the joy of living. If you see no reason for giving thanks, the fault lies with yourself.

When you arise in the morning, give thanks for the morning light, for your life and strength. Give thanks for your food and the joy of living, If you see no reason for giving thanks, the fault lies with yourself.

Loving what you do doesn’t mean you are never going to be faced with trials. It rather means, you are highly qualified to persist, persevere and endure till the end because you are enthusiastic about seeing the joyous end.

Give food to the birds, you will then be surrounded by the wings of love, you will be encompassed by the joys of little silent hearts!

If hard work is the source of happiness, then we can conclude that the main job of procrastination is to delay that happiness for excuses to kill.

When you are happy for other people's dreams, your dreams start jumping up with joy. Elizabeth was happy with Mary and her dream baby was jumping in her womb crazily for joy!

In your daily life, let your destined visions be farther than your gifted sight and your ultimate joy be vibrant than your demeaning worries. Think big, dream big.

Be grateful that yesterday ended well; be thankful that today begun well; be joyful that today will end beautifully. Live this pattern of life every day!

Be thankful that you have clothes to wear, food to eat and a place to sleep.

Wisdom cannot be bought from the walmart, it can only come from the Holy Spirit of God.

You can’t shower happiness on others without getting few drops back on yourself.

For God’s sake, the Bible says drinking is okay. “Stop drinking only water, and use a little wine.” That’s straight out of the Bible, 1 Timothy 5:23. And Ecclesiastes 9:7 instructs, “Eat your food with gladness and drink your wine with a joyful heart, for God has already approved what you do.” God approves and has no problem with you having a few glasses of wine.

He turned and reached behind him for the chocolate bar, then he turned back again and handed it to Charlie. Charlie grabbed it and quickly tore off the wrapper and took an enormous bite. Then he took another…and another…and oh, the joy of being able to cram large pieces of something sweet and solid into one's mouth! The sheer blissful joy of being able to fill one's mouth with rich solid food! 'You look like you wanted that one, sonny,' the shopkeeper said pleasantly. Charlie nodded, his mouth bulging with chocolate.

Misery is manifold. The wretchedness of earth is multiform. Overreaching the wide horizon as the rainbow, its hues are as various as the hues of that arch, --as distinct too, yet as intimately blended. Overreaching the wide horizon as the rainbow! How is it that from beauty I have derived a type of unloveliness? --from the covenant of peace a simile of sorrow? But as, in ethics, evil is a consequence of good, so, in fact, out of joy is sorrow born. Either the memory of past bliss is the anguish of to-day, or the agonies which are have their origin in the ecstasies which might have been.

Perhaps the only reason why you worry in life, tarry your goals and bury your joy is that you are still bearing the untold story of you untouched, which seems to bang on the doors of your heart every time! Go and open the way, and fulfill your destiny!

Violent ideologies speak their own language; core concepts are translated to maintain the system while appearing to support the people. Under carnism, for instance, democracy has become defined as having the freedom to choose among products that sicken our bodies and pollute our planet, rather than the freedom to eat our food and breathe our air without the risk of being poisoned. But violent ideologies are inherently undemocratic, as they rely on deception, secrecy, concentrated power, and coercion--all practices that are incompatible with a free society. While the larger system, or nation, may appear democratic, the violent system within it is not. This is one reason we don't recognize violent ideologies that exist within seemingly democratic systems; we simply aren't thinking to look for them.

Can I tell my daughter that I loved her father? This was the man who rubbed my feet at night. He praised the food that I cooked. He cried honestly when I brought out trinkets I had saved for the right day, the day he gave me my daughter, a tiger girl. How could I not love this man? But it was a love of a ghost. Arms that encircled but did not touch. A bowl full of rice but without my appetite to eat it. No hunger. No fullness. Now Saint is a ghost. He and I can now love equally. He knows the things I have been hiding all these years. Now I must tell my daughter everything. That she is a daughter of a ghost. She has no chi . This is my greatest shame. How can I leave this world without leaving her my spirit? So this is what I will do. I will gather together my past and look. I will see a thing that has already happened. The pain that cut my spirit loose. I will hold that pain in my hand until it becomes hard and shiny, more clear. And then my fierceness can come back, my golden side, my black side. I will use this sharp pain to penetrate my daughter's tough skin and cut her tiger spirit loose. She will fight me, because this is the nature of two tigers. But I will win and give her my spirit, because this is a way a mother loves her daughter. I hear my daughter speaking to her husband downstairs. They say words that mean nothing. They sit in a room with no life in it. I know a thing before it happens. She will hear the table and vase crashing on the floor. She will come upstairs and into my room. Her eyes will see nothing in the darkness, where I am waiting between the trees.

If I had thought the beef marrow might be a hell of a lot of work for not much difference, I needn’t have worried. The taste of the marrow is rich, meaty, intense in a nearly-too-much way. In my increasingly depraved state, I could think of nothing at first but that it tasted like really good sex. But there was something more than that, even. What it really tastes like is life, well lived. Of course the cow I got marrow from had a fairly crappy life – lots of crowds and overmedication and bland food that might or might not have been a relative. But deep in his or her bones, there was a capacity for feral joy. I could taste it.

School does not make people, it is learning that makes people great, that is why you see first class students fail and poor. The world is not ruled by those who went to school, it is ruled by those who learn everyday.

Every man that ever lived craved perfect happiness, the detective poignantly reflected. But how can we have it when we know we’re going to die? Each joy was clouded by the knowledge it would end. And so nature had implanted in us a desire for something unattainable? No. It couldn’t be. It makes no sense. Every other striving implanted by nature had a corresponding object that wasn’t a phantom. Why this exception? the detective reasoned. It was nature making hunger when there wasn’t any food. We continue. We go on. Thus death proved life.

Homes should mean something to us humans. They are a basic instinct. A home, with a life that centers only on food and sleep, is not really a home, it's a house. Beauty and graciousness, joy of living, being used in every part, these are the things that make a house a home. (chapter header quote from Popular Home Decorations, 1940)

Years later, after other experiences with dogs, I wondered if their species were shaped and charmed to serve as four-legged guides able to assist in leading humanity back to our first—and lost—home. By the example of their joy and humility, by wanting nothing more than food and play and love, by the deep satisfaction that they take from those humble things, they belie all creeds of power and fame. Although they have the teeth to tear, it is by swish of tail and yearning eyes that they most easily get what they want.

We are all children that need nurturing, love and care. So give your inner child that nurturing and love, give yourself back the joy of preparing healthy and nutritious meals, joy of experiencing food without TV, reading, working, rush.

There is no timetable when you are poor. Even when you are hungry, you have to wait until you have something to eat.

The joy from eating does not come from the exclusivity of the food, but instead from the sensitivity that we eat it with.

Your happiness is meaningless unless it is linked with the total liberation of people around you! You matter; others also matter! Live life so well!

There are too many stars in the sky and none of them is overshadowing the other. Don't let anybody be a threat to your growth.

Take your million smiles through billion miles; life will never get boring for you even for a while.

There is no such thing as loving a child too much.

In politics no permanent friends, no permanent enemies but permanent interest.

Whoever said black cats were bad luck had no idea of the incredible joy they could bring.

Give thanks for the morning light, for your life and strength. Give thanks for your food and the joy of living. If you see no reason for giving thanks, the fault lies with yourself.

No man's advice can change you unless you speak to yourself. Bible school or seminars can't change you, going to church can't change you except you decide to change. Psalm 139:23 - 24

In the end, we must each tend to our own gulfs of sadness, though others can assist us with kindness, food, good words, and music. Our human tendency is to fill these holes with distractions like shopping and fast romance, or with drugs and alcohol.

When Suzie introduced Helen, she told the audience that one of the best things about books is that they are an interactive art form: that while the author may describe in some detail how a character looks, it is the reader's imagination that completes the image, making it his or her own. "That's why we so often don't like movies made from books, right?" Suzie said. "We don't like someone else's interpretation of what we see so clearly." She talked, too, about how books educate and inspire, and how they soothe the soul-"like comfort food without the calories," she said. She talked about the tactile joys of reading, the feel of a page beneath one's fingers; the elegance of typeface on a page. She talked about how people complain that they don't have time to read, and reminded them that if they gave up half an hour of television a day in favor of reading, they could finish twenty-five books a year. "Books don't take time away from us," she said. "They give it back. In this age of abstraction, of multitasking, of speed for speed's sake, they reintroduce us to the elegance-and the relief!-of real, tick-tock time.

So live your life that the fear of death can never enter your heart. Trouble no one about their religion; respect others in their view, and demand that they respect yours. Love your life, perfect your life, beautify all things in your life. Seek to make your life long and its purpose in the service of your people. Prepare a noble death song for the day when you go over the great divide. Always give a word or a sign of salute when meeting or passing a friend, even a stranger, when in a lonely place. Show respect to all people and grovel to none. When you arise in the morning give thanks for the food and the joy of living. If you see no reason for giving thanks, the fault lies only in yourself. Abuse no one and no thing, for abuse turns the wise ones to fools and robs the spirit of vision. When it comes your time to die, be not like those whose hearts are filled with the fear of death, so that when their time comes they weep and pray for a little more time to live their lives over again in a different way. Sing your death song and die like a hero going home.

If your trust is in man, your joy will soon be buried in the cemetery. If you hope is in cars, your happiness will soon be found in the mechanic shop. You are missing it if man is your hope.

Positive people know what they are about to do and why. Because of this, when they are being haunted by the premature quest to give up, they focus their minds onto the joy of accomplishing their pursuits.

If there is one suject that has sparked disagreement among food writers and home cooks more than any other, it is the best way to boil an egg...you never want to actually boil eggs, but rather, gently simmer them

I've an insatiable craving inside me that consumes everything and makes me regard the sufferings and joys of others only in their relationship to me, as food to sustain my spiritual powers. I am no longer capable of loosing my head in love, Ambition has been crushed in me by circumstances, but it has come out in another way, for ambition is nothing but a lust for power and my chief delight is to dominate those around me. To inspire in others love, devotion, fear - isn't that the first symptom and the supreme triumph of power? To cause another person suffering or joy, having no right to do so - isn't that the sweetest food of pride?

If you want more joy in your daily life, smile at the people you meet in the street, the woman sitting beside you on the bus or standing next to you in the queue at the airport, the waiter who brings your food, your colleagues or your employer. There’s a great chance they’ll smile back.

So live your life that the fear of death can never enter your heart. Trouble no one about their religion; respect others in their view, and demand that they respect yours. Love your life, perfect your life, beautify all things in your life. Seek to make your life long and its purpose in the service of your people. Prepare a noble death song for the day when you go over the great divide. Always give a word or a sign of salute when meeting or passing a friend,even a stranger, when in a lonely place. Show respect to all people and grovel to none. When you arise in the morning give thanks for the food and for the joy of living. If you see no reason for giving thanks, the fault lies only in yourself. Abuse no one and no thing, for abuse turns the wise ones to fools and robs the spirit of its vision. When it comes your time to die, be not like those whose hearts are filled with the fear of death, so that when their time comes they weep and pray for a little more time to live their lives over again in a different way.Sing your death song and die like a hero going home.

It is wonderful, awesome and merrywise to see satan lose the battle to us in fear and panic and shame! Our victory is in Christ Jesus!

When success is uniform, the celebration becomes universal. Of which use is it to you to rejoice at the time your friend cries?

It’s great to feel happy. Go, do what makes you feel happy. Do it shabbily and get shallow happiness; Do it hard and feel the hardest happiness!

... Chinese consider eating food to be one of the rare joys of living...

When I'm in a blue mood, I head for the kitchen. I turn the pages of my favorite cookbooks, summoning the prospective joyful noise of a shared meal. I stand over a bubbling soup, close my eyes, and inhale. From the ground up, everything about nourishment steadies my soul.

Maybe the moment is all there is. Maybe I should just gather my clamshells and be quiet. The exquisite experience of joy—when I am completely consumed by a pleasurable activity such as conversation with good friends or good food or laughing with my children—is certainly one of the moment. But for some reason, I and many of my fellow travelers are not satisfied with the moment. The Now isn’t enough. We want to go beyond the moment. We want to build systems and patterns and memories that connect moment to moment to eternity. We long to be part of the Infinite.

5. Aware of the suffering caused by unmindful consumption, I vow to cultivate good health, both physical and mental, for myself, my family, and my society by practicing mindful eating, drinking, and consuming. I vow to ingest only items that preserve peace, well-being, and joy in my body, in my consciousness, and in the collective body and consciousness of my family and society. I am determined not to use alcohol or any other intoxicant or to ingest foods or other items that contain toxins, such as certain TV programs, magazines, books, films, and conversations. I am aware that to damage my body or my consciousness with these poisons is to betray my ancestors, my parents, my society, and future generations. I will work to transform violence, fear, anger, and confusion in myself and in society by practicing a diet for myself and for society. I understand that a proper diet is crucial for self-transformation and for the transformation of society.

When you arise in the morning, give thanks for the morning light, for your life and strength. Give thanks for your food and the joy of living. If you see no reason for giving thanks, the fault lies with yourself.

You accept food and music from every part of the world without reservation, don’t you? You don’t have to be Danish to eat Danish pastries or Italian to eat pasta and pizzas. You don’t have to be a German to enjoy Beethoven or an Indian to listen to sitar music. Why then, when it comes to wisdom, do we become so narrow-minded?

Christian philosophy of work was this. God is our creator. God made us in His image and likeness. Therefore we are creators. He gave us a garden to till and cultivate. We become co-creators by our responsible acts, whether in bringing forth children, or producing food, furniture or clothing. The joy of creativeness should be ours.

What we need are transitions that recognize the hard limits on extraction and that simultaneously create new opportunities for people to improve quality of life and derive pleasure outside the endless consumption cycle, whether through publicly funded art and urban recreation or access to nature through new protections for wilderness. Crucially, that means making sure that shorter work weeks allow people the time for this kind of enjoyment, and that they are not trapped in the grind of overwork requiring the quick fixes of fast food and mind-numbing distractions.

When I heard at the close of the day how my name had been receiv’d with plaudits in the capitol, still it was not a happy night for me that follow’d, And else when I carous’d, or when my plans were accomplish’d, still I was not happy, But the day when I rose at dawn from the bed of perfect health, refresh’d, singing, inhaling the ripe breath of autumn, When I saw the full moon in the west grow pale and disappear in the morning light, When I wander’d alone over the beach, and undressing bathed, laughing with the cool waters, and saw the sun rise, And when I thought how my dear friend my lover was on his way coming, O then I was happy, O then each breath tasted sweeter, and all that day my food nourish’d me more, and the beautiful day pass’d well, And the next came with equal joy, and with the next at evening came my friend, And that night while all was still I heard the waters roll slowly continually up the shores, I heard the hissing rustle of the liquid and sands as directed to me whispering to congratulate me, For the one I love most lay sleeping by me under the same cover in the cool night, In the stillness in the autumn moonbeams his face was inclined toward me, And his arm lay lightly around my breast – and that night I was happy.

There is an ecstasy that marks the summit of life, and beyond which life cannot rise. And such is the paradox of living, this ecstasy comes when one is most alive, and it comes as a complete forgetfulness that one is alive. This ecstasy, this forgetfulness of living, comes to the artist, caught up and out of himself in a sheet of flame; it comes to the soldier, war-mad on a stricken field and refusing quarter; and it came to Buck, leading the pack, sounding the old wolf-cry, straining after the food that was alive and that fled swiftly before him through the moonlight. He was sounding the deeps of his nature, and of the parts of his nature that were deeper than he, going back into the womb of Time. He was mastered by the sheer surging of life, the tidal wave of being, the perfect joy of each separate muscle, joint, and sinew in that it was everything that was not death, that it was aglow and rampant, expressing itself in movement, flying exultantly under the stars and over the face of dead matter that did not move.

Exercise helps the body grow. Enigmas help the mind grow. Hardship helps the heart grow. Goodness helps the soul grow. Pain helps the body grow. Riddles help the mind grow. Loss helps the heart grow. Temptations help the soul grow. Sleep helps the body grow. Reading helps the mind grow. Laughter helps the heart grow. Prayer helps the soul grow. Food helps the body grow. Work helps the mind grow. Friendships help the heart grow. Meditation helps the soul grow. Rest helps the body grow. Wisdom helps the mind grow. Joy helps the heart grow. Love helps the soul grow.

Never let money be the reason why you betray your close companion. You may not have the joy to spend it because you are supposed to enjoy that money with that companion you betrayed! Do not love money; love the reason for which money exist.

The winners of life's game always set and have goals in focus that they score to fulfill their purposes of existence and making the planet earth to celebrate joy; the losers make life bitter for others by tormenting their senses of joy and peace!

What you have made me see,' answered the Lady, 'is as plain as the sky, but I never saw it before. Yet is has happened every day. One goes into the forest to pick food and already the thought of one fruit rather than another has grown up in one’s mind. Then, may it be, one finds a different fruit and not the fruit one thought of. One joy was expected and another is given. But this I had never noticed before–that the very moment of the finding there is in the mind a kind of thrusting back, or setting aside. The picture of the fruit you have not found is still, for a moment, before you. And if you wished–if it were possible to wish–you could keep it there. You could send your soul after the good you had expected, instead of turning it to the good you had got. You could refuse the real good; you could make the real fruit taste insipid by thinking of the other.

Don’t pack out ______________ To some people, you make life bright When you decide to dim your light Their lives will be full of darkness Do shine your light in kindness To some people, you bring out a joy With their emotions, never ever toy With your smiles, grease them with oil And make them glad when their lives boil To other people, you are the warmth That kills coldness and brings strength Don’t do it; don’t pack out Else, they will have blackout You’re on earth to do two things here Wake up and do them now; this year First, dare to grow and become better Second, help others to also become greater Never in any of the four seasons Should you neglect your gifts for any reasons The world needs you to make it a better place Don’t pack out; run your race

To be human means you can mold situations you are living in the way you want them. But today most people in the world are molded by the situations in which they exist. This is simply because they live in reaction to situations they are placed in. The inevitable question is, “Why was I placed in such a situation? Isn’t it my destiny?” Whatever we do not want to take responsibility for, whatever we cannot make sense of logically, we label “destiny.” It is a consoling word, but disempowering. To mold situations the way you want them you must first know who you are. The crux of the matter is that you don’t yet know who you are. Who you are is not the sum total of accumulations you have made. Everything that you currently know as “myself” is just an accumulation. Your body is just an accumulation of food. Your mind is just an accumulation of impressions gathered through the five senses. What you accumulate can be yours, but it can never be you.

While Terry joined the others in the pool, I subjected myself to a dreadful thing called musical chairs, another cruel game. There's one chair short, and when the music stops you have to run for a seat. The life lessons never stop at a children's party. The music blares. You never know when it's going to stop. You're on edge the whole game; the tension is unbearable. Everyone dances in a circle around the ring of chairs, but it's no happy dance. Everyone has his eyes on the mother over by the radio, her hand poised on the volume control. Now and then a child wrongly anticipates her and dives for a chair. He's shouted at. He jumps off the seat again. He's a wreck. The music plays on. The children's faces are contorted in terror. No one wants to be excluded. The mother taunts the children by pretending to reach for the volume. The children wish she were dead. The game is an analogy for life: there are not enough chairs or good times to go around, not enough food, not enough joy, nor beds nor jobs nor laughs nor friends nor smiles nor money nor clean air to breathe...and yet the music goes on.

It will surprise you. It will keep you mute. it will make you ponder. It will ignite your passion. It will dumb fold you. It will invoke your joy. It will kick your pain away. It will shake your envy. It will shove your slothfulness.It will wake you up. It will turn your thought. It will inspire you. It will give you reasons. It will harness your potentials. It trigger your power.It will grease your body. It will electrify your nerves. It will make you giggle. It will shake your body. It will make you inquire and enquire.It will leave you in wonder. That is it!

Because I love My Father, I do always the things that are pleasing to Him." Thus spoke our holy Master, and every soul who wants to live close to Him must also live this maxim. The divine good pleasure must be its food, its daily bread; it must let itself be immolated by all the Father’s wishes in the likeness of His adored Christ. Each incident, each event, each suffering, as well as each joy, is a sacrament which gives God to it; so it no longer makes a distinction between these things; it surmounts them, goes beyond them to rest in its Master, above all things.

When reading the history of the Jewish people, of their flight from slavery to death, of their exchange of tyrants, I must confess that my sympathies are all aroused in their behalf. They were cheated, deceived and abused. Their god was quick-tempered unreasonable, cruel, revengeful and dishonest. He was always promising but never performed. He wasted time in ceremony and childish detail, and in the exaggeration of what he had done. It is impossible for me to conceive of a character more utterly detestable than that of the Hebrew god. He had solemnly promised the Jews that he would take them from Egypt to a land flowing with milk and honey. He had led them to believe that in a little while their troubles would be over, and that they would soon in the land of Canaan, surrounded by their wives and little ones, forget the stripes and tears of Egypt. After promising the poor wanderers again and again that he would lead them in safety to the promised land of joy and plenty, this God, forgetting every promise, said to the wretches in his power:—'Your carcasses shall fall in this wilderness and your children shall wander until your carcasses be wasted.' This curse was the conclusion of the whole matter. Into this dust of death and night faded all the promises of God. Into this rottenness of wandering despair fell all the dreams of liberty and home. Millions of corpses were left to rot in the desert, and each one certified to the dishonesty of Jehovah. I cannot believe these things. They are so cruel and heartless, that my blood is chilled and my sense of justice shocked. A book that is equally abhorrent to my head and heart, cannot be accepted as a revelation from God. When we think of the poor Jews, destroyed, murdered, bitten by serpents, visited by plagues, decimated by famine, butchered by each, other, swallowed by the earth, frightened, cursed, starved, deceived, robbed and outraged, how thankful we should be that we are not the chosen people of God. No wonder that they longed for the slavery of Egypt, and remembered with sorrow the unhappy day when they exchanged masters. Compared with Jehovah, Pharaoh was a benefactor, and the tyranny of Egypt was freedom to those who suffered the liberty of God. While reading the Pentateuch, I am filled with indignation, pity and horror. Nothing can be sadder than the history of the starved and frightened wretches who wandered over the desolate crags and sands of wilderness and desert, the prey of famine, sword, and plague. Ignorant and superstitious to the last degree, governed by falsehood, plundered by hypocrisy, they were the sport of priests, and the food of fear. God was their greatest enemy, and death their only friend. It is impossible to conceive of a more thoroughly despicable, hateful, and arrogant being, than the Jewish god. He is without a redeeming feature. In the mythology of the world he has no parallel. He, only, is never touched by agony and tears. He delights only in blood and pain. Human affections are naught to him. He cares neither for love nor music, beauty nor joy. A false friend, an unjust judge, a braggart, hypocrite, and tyrant, sincere in hatred, jealous, vain, and revengeful, false in promise, honest in curse, suspicious, ignorant, and changeable, infamous and hideous:—such is the God of the Pentateuch.

Scholar George Myerson has recently written a study of happiness. After 250 pages tracking moments of joy throughout history, he concludes that humans are happiest hanging with friends, gathered around tables with good food and conversation and laughter. If you can get that table out of doors, so the sun can kiss the skin—if as you dine together you can also provide help for others—then, according to Myerson, you’ve won the lottery of life.[36]

In natural life, as long as he finds food, a lion does not wander over great distances, and certainly Elsa had seen more of the world than she would have done living with a pride. Yet she knew her home, and whenever we returned from safari she would go straight back to her habits and usual routine.

The Academy of Nutrition and Dietetics (formerly the American Dietetic Association), for instance, has a long list of corporate sponsors including General Mills, Kellogg’s, Mars, PepsiCo, and SoyJoy—and its “official partners” include Hershey’s, the Coca-Cola Company, and the National Dairy Council.15

I must have had some high object in life, for I feel unbounded strength within me. But I never discovered it and was carried away by the allurements of empty, un-rewarding passions. I was tempered in their flames and came out cold and hard as steel, but I'd lost forever that fire of noble endeavour, that finest flower of life. How many time since then have I been an axe in the hands of fate? Like an engine of execution, I've descended on the heads of the condemned, often without malice, but always without pity. My love has brought no one happiness, for I've never sacrificed a thing for those I've loved. I've loved for myself, for my own pleasure, I've only tried to satisfy a strange inner need. I've fed on their feelings, love, joys and sufferings, and always wanted more. I'm like a starving man who falls asleep exhausted and sees rich food and sparkling wines before him. He rapturously falls on these phantom gifts of the imagination and feels better, but the moment he wakes up his dream disappears and he's left more hungry and desperate than before.

The only light was a standing lamp by his chair, near his elbow was a drink. He liked to read with the silence and the golden color of the whiskey as his companions. He liked food, people, talk, but reading was an inexhaustible pleasure. What the joys of music were to others, words on a page were to him.

Your body and my body are both totally made up of and dependent upon the elements of the earth—the water, the air, the heat, the land, the soil and the food it produces—as well as all of the elements that these elements are dependent upon—the sun, the stars, the galaxies, and a vast field of energy and space to contain them in. Nature is our extended body, and the elements outside of our skin are just as important to our health as the elements within our skin. Our bodies are connected to the universe as a whole, and consequently to each other and the many ways in which we influence our shared environment.

So live your life that the fear of death can never enter your heart. Trouble no one about their religion; respect others in their view, and Demand that they respect yours. Love your life, perfect your life, Beautify all things in your life. Seek to make your life long and Its purpose in the service of your people. Prepare a noble death song for the day when you go over the great divide. Always give a word or a sign of salute when meeting or passing a friend, Even a stranger, when in a lonely place. Show respect to all people and Bow to none. When you arise in the morning, give thanks for the food and For the joy of living. If you see no reason for giving thanks, The fault lies only in yourself. Abuse no one and nothing, For abuse turns the wise ones to fools and robs the spirit of its vision. When it comes your time to die, be not like those whose hearts Are filled with fear of death, so that when their time comes They weep and pray for a little more time to live their lives over again In a different way. Sing your death song and die like a hero going home.

To one degree or another, generally, people feel comfortable within their own echo chambers. Surrounding themselves with many others who share the same religion, eat the same food, share the same spirituality, etc. The problem with that, is, you never become who you were meant to be, you never come face to face with yourself and with your angels and your demons, you never become MORE. Because you're just echoing back into yourself what's already a part of you.

Contrary to our metaphors, humans are much more imitative than the other apes. For example: if chimps watch a demonstration on how to get food out of a puzzle box, they, in their turn, skip any unnecessary steps, go straight to the treat. Human children overimitate, reproducing each step regardless of its necessity. There is some reason why, now that it’s our behavior, being slavishly imitative is superior to being thoughtful and efficient, but I forget exactly what that reason is.

Many, many millions in the world today are hungry. It’s not your fault, but you woke up from a warm bed, you were able to have a shower, you put on clean clothes, and you were in a home that is warm in the winter. Now just think of the many who are refugees who wake up in the morning, and there’s not very much protection for them against the rain that is pelting down. Perhaps there is no warmth or food or even just water. It is to say in a way, yes, it is to say really, you do want to count your blessings.

But more than just awakening my hunger, breathing Narnian air awakens a desire for a particular type of meal, one with tasty food, good conversation, lots of joy and laughter and revelry and strategizing about how to defeat the White Witch. It makes me want to eat my bread with joy and drink my wine with a merry heart, because God approves (Eccles. 9:7).

Mine is a most peaceable disposition. My wishes are: a humble dwelling with a thatched roof, but a good bed, good food, milk and butter of the freshest, flowers at my window, and a few fine tall trees before my door; and if God wants to make my happiness complete, he will grant me the joy of seeing some six or seven of my enemies hanging from those trees. Before death I shall, moved in my heart, forgive them all the wrong they did to me in their lifetimes. One must, it is true, forgive one’s enemies—but not before they have been hanged.

HAPPENING APART FROM WHAT’S HAPPENING AROUND IT There is a vividness to eleven years of love because it is over. A clarity of Greece now because I live in Manhattan or New England. If what is happening is part of what’s going on around what’s occurring, it is impossible to know what is truly happening. If love is part of the passion, part of the fine food or the villa on the Mediterranean, it is not clear what the love is. When I was walking in the mountains with the Japanese man and began to hear the water, he said, “What is the sound of the waterfall?” “Silence,” he finally told me. The stillness I did not notice until the sound of water falling made apparent the silence I had been hearing long before. I ask myself what is the sound of women? What is the word for that still thing I have hunted inside them for so long? Deep inside the avalanche of joy, the thing deeper in the dark, and deeper still in the bed where we are lost. Deeper, deeper down where a woman’s heart is holding its breath, where something very far away in that body is becoming something we don’t have a name for.

But there is an unbounded pleasure to be had in the possession of a young, newly blossoming soul! It is like a flower, from which the best aroma evaporates when meeting the first ray of the sun; you must pluck it at that minute, breathing it in until you’re satisfied, and then throw it onto the road: perhaps someone will pick it up! I feel this insatiable greed, which swallows everything it meets on its way. I look at the suffering and joy of others only in their relation to me, as though it is food that supports the strength of my soul. I myself am not capable of going mad under the influence of passion. My ambition is stifled by circumstances, but it has manifested itself in another way, for ambition is nothing other than a thirst for power, and my best pleasure is to subject everyone around me to my will, to arouse feelings of love, devotion and fear of me—is this not the first sign and the greatest triumph of power? Being someone’s reason for suffering while not being in any position to claim the right—isn’t this the sweetest nourishment for our pride? And what is happiness? Sated pride. If I considered myself to be better, more powerful than everyone in the world, I would be happy. If everyone loved me, I would find endless sources of love within myself. Evil spawns evil. The first experience of torture gives an understanding of the pleasure in tormenting others. An evil idea cannot enter a person’s head without his wanting to bring it into reality: ideas are organic creations, someone once said. Their birth gives them form immediately, and this form is an action. The person in whom most ideas are born is the person who acts most. Hence a genius, riveted to his office desk, must die or lose his mind, just as a man with a powerful build who has a sedentary life and modest behavior will die from an apoplectic fit. Passions are nothing other than the first developments of an idea: they are a characteristic of the heart’s youth, and whoever thinks to worry about them his whole life long is a fool: many calm rivers begin with a noisy waterfall, but not one of them jumps and froths until the very sea. And this calm is often the sign of great, though hidden, strength. The fullness and depth of both feeling and thought will not tolerate violent upsurges. The soul, suffering and taking pleasure, takes strict account of everything and is always convinced that this is how things should be. It knows that without storms, the constant sultriness of the sun would wither it. It is infused with its own life—it fosters and punishes itself, like a child. And it is only in this higher state of self-knowledge that a person can estimate the value of divine justice.

If thou hast ever come to the blood of sprinkling, thou wilt feel thy need of coming to it every day. He who does not desire to wash in it every day, has never washed in it at all. The believer ever feels it to be his joy and privilege that there is still a fountain opened. Past experiences are doubtful food for Christians; a present coming to Christ alone can give us joy and comfort.

However like all little animals, it has to be nurtured and fed. It needs humour, interest, joy, love, compassion and a healthy bit of charity. It loves the unexpected and the unpredictable. It enjoys new challenges and experiences. Good wine makes it jump around a bit, good food makes it happy. Soft light make it dewy-eyed, happy memories light up its eyes. Good champagne is its preferred liquid.

you see, my whole life is tied up to unhappiness it's father cooking breakfast and me getting fat as a hog or having no food at all and father proving his incompetence again i wish i knew how it would feel to be free it's having a job they won't let you work or no work at all castrating me (yes it happens to women too) it's a sex object if you're pretty and no love or love and no sex if you're fat get back fat black woman be a mother grandmother strong thing but not woman gameswoman romantic woman love needer man seeker dick eater sweat getter fuck needing love seeking woman it's a hole in your shoe and buying lil sis a dress and her saying you shouldn't when you know all too well that you shouldn't but smiles are only something we give to properly dressed social workers not each other only smiles of i know your game sister which isn't really a smile joy is finding a pregnant roach and squashing it not finding someone to hold let go get off get back don't turn me on you black dog how dare you care about me you ain't go no good sense cause i ain't shit you must be lower than that to care it's a filthy house with yesterday's watermelon and monday's tears cause true ladies don't know how to clean it's intellectual devastation of everybody to avoid emotional commitment "yeah honey i would've married him but he didn't have no degree" it's knock-kneed mini skirted wig wearing died blond mamma's scar born dead my scorn your whore rough heeeled broken nailed powdered face me whose whole life is tied up to unhappiness cause it's the only for real thing i know

If you care about peace, then you should care about justice. If you care about justice, then you should care about truth. If you care about truth, then you should care about integrity. If you care about integrity, then you should care about virtue. If you care about joy, then you should care about happiness. If you care about happiness, then you should care about fufilment. If you care about fufilment,then you should care about needs contentment. If you care about contentment, then you should care about patience. If you care about strength, then you should care about courage. If you care about courage, then you should care about hope. If you care about hope, then you should care about faith. If you care about faith, then you should care about love. If you care about wealth, then you should care about excellence. If you care about excellence, then you should care about hardwork. If you care about hardwork, then you should care about determination. If you care about determination, then you should care about focus. If you care about education, then you should care about schools. If you care about schools, then you should care about students. If you care about students, then you should care about teachers. If you care about teachers, then you should care about salaries. If you care about people, then you should care about communities. If you care about communities, then you should care about cities. If you care about cities, then you should care about provinces. If you care about provinces, then you should care about nations. If you care about yourself, then you should care about life. If you care about life, then you should care about health. If you care about health, then you should care about excersise. If you care about excersise, then you should care about nutrition. If you care about food, then you should care about animals. If you care about animals, then you should care about earth. If you care about earth, then you should care about nature. If you care about nature, then you should care about water. If you care about yesturday, then you should care about today. If you care about today, then you should care about now. If you care about now, then you should care about tomorrow. If you care about tomorrow, then you should care about forever.

I Give You Back' I release you, my beautiful and terrible fear. I release you. You were my beloved and hated twin, but now, I don't know you as myself. I release you with all the pain I would know at the death of my daughters. You are not my blood anymore. I give you back the white soldiers who burned down my home, beheaded my children, raped and sodomized my brothers and sisters. I give you back to those who stole the food from our plates when we were starving. I release you, fear, because you hold these scenes in front of me and I was born with eyes that can never close. I release you, fear, so you can no longer keep me naked and frozen in the winter, or smothered under blankets in the summer. I release you I release you I release you I release you I am not afraid to be angry. I am not afraid to rejoice. I am not afraid to be black. I am not afraid to be white. I am not afraid to be hungry. I am not afraid to be full. I am not afraid to be hated. I am not afraid to be loved, to be loved, to be loved, fear. Oh, you have choked me, but I gave you the leash. You have gutted me, but I gave you the knife. You have devoured me, but I lay myself across the fire. You held y mother down and raped her, but I gave you the heated thing. I take myself back, fear. You are not my shadow any longer. I won't hold you in my hands. You can't live in my eyes, my ears, my voice, my belly, or in my heart my heart my heart my heart But come here, fear I am alive and you are so afraid of dying.

Calming allows us to rest, and resting is a precondition for healing. When animals in the forest get wounded, they find a place to lie down, and they rest completely for many days. They don't think about food or anything else. They just rest, and they get the healing they need. When we humans get sick, we just worry! We look for doctors and medicine, but we don't stop. Even when we go to the beach or the mountains for a vacation, we don't rest, and we come back more tired than before. We have to learn to rest. Lying down is not the only position for resting. During sitting or walking meditation, we can rest very well. Meditation does not have to be hard labor. Just allow your body and mind to rest like an animal in the forest. Don't struggle. There is no need to attain anything. I am writing a book, but I am not struggling. I am resting also. Please read in a joyful, yet restful way. The Buddha said, "My Dharma is the practice of non-practice." Practice in a way that does not tire you out, but gives your body, emotions, and consciousness a chance to rest. Our body and mind have the capacity to heal themselves if we allow them to rest. Stopping, calming, and resting are preconditions for healing. If we cannot stop, the course of our destruction will just continue. The world needs healing. Individuals, communities, and nations need healing.

I love humanity, which has been a constant delight to me during all my seventy-seven years of life; and I love flowers, trees, animals, and all the works of Nature as they pass before us in time and space. What a joy life is when you have made a close working partnership with Nature, helping her to produce for the benefit of mankind new forms, colors, and perfumes in flowers which were never known before; fruits in form, size, and flavor never before seen on this globe; and grains of enormously increased productiveness, whose fat kernels are filled with more and better nourishment, a veritable storehouse of perfect food—new food for all the world's untold millions for all time to come.

IAGO It is merely a lust of the blood and a permission of the will. Come, be a man: drown thyself! drown cats and blind puppies. I have professed me thy friend, and I confess me knit to thy deserving with cables of perdurable toughness; I could never better stead thee than now. Put money in thy purse; follow thou the wars; defeat thy favour with an usurped beard; I say, put money in thy purse. It cannot be that Desdemona should long continue her love to the Moor,—put money in thy purse,—nor he his to her: it was a violent commencement, and thou shalt see an answerable sequestration;—put but money in thy purse.—These Moors are changeable in their wills:—fill thy purse with money: the food that to him now is as luscious as locusts shall be to him shortly as acerb as the coloquintida. She must change for youth: when she is sated with his body, she will find the error of her choice: she must have change, she must: therefore put money in thy purse.—If thou wilt needs damn thyself, do it a more delicate way than drowning. Make all the money thou canst; if sanctimony and a frail vow betwixt an erring barbarian and a supersubtle Venetian be not too hard for my wits and all the tribe of hell, thou shalt enjoy her; therefore make money. A pox of drowning thyself! it is clean out of the way: seek thou rather to be hanged in compassing thy joy than to be drowned and go without her.

Here is what I have always thought: that people, when they eat, are very dear. The eager lips, the flapping jaws, the trembling release of control-the guilty glances at one’s companions or at strangers. The focus, the great focus of eating. The pleasure in it. I remember-when I went out more-I remember watching people in restaurants. People who ate alone, lost in the pleasure of it, O the pleasure of it. Digging for food in the bottoms of their bowls, guarding their fork, bringing the food to their mouths. Staring off into some middle distance while chewing. Thinking of things known only to them. To watch others eat is a thing of joy to me. & it is the only time I can forgive myself for what I have become.

So live your life that the fear of death can never enter your heart. Trouble no one about their religion; respect others in their view, and demand that they respect yours. Love your life, perfect your life, beautify all things in your life. Seek to make your life long and its purpose in the service of your people. Prepare a noble death song for the day when you go over the great divide. Always give a word or a sign of salute when meeting or passing afriend, even a stranger, when in a lonely place. Show respect to all people and grovel to none. When you arise in the morning give thanks for the food and for the joy of living. If you see no reason for giving thanks, the fault lies only in yourself. Abuse no one and no thing, for abuse turns the wise ones to fools and robs the spirit of its vision. When it comes your time to die, be not like those whose hearts are filled with the fear of death, so that when their time comes they weep and pray for a little more time to live their lives over again in a different way. Sing your death song and die like a hero going home.” - Chief Tecumseh, Shawnee Nation

Wandering, ever wandering, Because life holds not anything so good As to be free of yesterday, and bound Towards a new to-morrow ; and they wend Into a world of unknown faces, where It may be there are faces waiting them, Faces of friendly strangers, not the long Intolerable monotony of friends. The joy of earth is yours, O wanderers, The only joy of the old earth, to wake, As each new dawn is patiently renewed, With foreheads fresh against a fresh young sky. To be a little further on the road, A little nearer somewhere, some few steps Advanced into the future, and removed By some few counted milestones from the past; God gives you this good gift, the only gift That God, being repentant, has to give. Wanderers, you have the sunrise and the stars; And we, beneath our comfortable roofs, Lamplight, and daily fire upon the hearth, And four walls of a prison, and sure food. But God has given you freedom, wanderers.

Their home was nice, the food was nice, the girls were nice – nice, nice, nice. I disappointed myself by finding our perfectly pleasant lunch with perfectly pleasant people inadequate. […] These were good people and they had been good to us and we had therefore had a good time. To conclude otherwise was frightening, raising the specter of some unnameable quantity without which we could not abide, but which we could not summon on demand, least of all by proceeding in virtuous accordance with an established formula. You regarded redemption as an act of will. You disparaged people (people like me) for their cussedly nonspecific dissatisfactions, because to fail to embrace the simple fineness of being alive betrayed a weakness of character. You always hated finicky eaters, hypochondriacs, and snobs who turned their noses up at Terms of Endearment just because it was popular. Nice eats, nice place, nice folks- what more could I possibly want? Besides, the good life doesn’t knock on the door. Joy is a job. So if you believed with sufficient industry that we had had a good time with Brian and Louise in theory, then we would have had a good time in fact. The only hint that in truth you’d found our afternoon laborious was that your enthusiasm was excessive.

There’s an old Cherokee legend about two wolves at war. It’s good food for thought on the topic of self-control. One night a grandfather was teaching his grandson about life. “A fight is going on inside me,” he said to the boy. “It is a terrible fight between two wolves. One is evil – he is anger, envy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, and ego.” He continued, “The other is good – he is joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion, and faith. The same fight is going on inside you – and inside every other person, too.” The boy paused to think for a moment before looking up at his grandfather. “Which wolf will win?” He asked. The wise man simply replied, “The one that you feed.”  Hearing that story, I’m reminded of the scripture that says, And they that are Christ’s have crucified the flesh with the affections and lusts. – Galatians 5:24

A man is NOT weak if he cries. A man is NOT a punk if he cries. A man is NOT acting like a little b*tch if he cries. He’s a Man! And he’s allowed to have and show his true feelings without feeling less than. Ladies, some of you need to do better. Learn to be compassionate, loving, supportive, and understanding. There’s NOTHING wrong with a man being vulnerable. I encourage you to be his joy, peace, and his safe place. Lift him up and be mindful NOT to tear him down. If you truly care for and love your man, do and say everything with love. Let him know that it’s okay to cry and that he doesn’t have to pretend to be okay when he’s not. Real men DO cry! They experience sadness, disappointments, pain, and many other feelings. A man shouldn’t have to suppress his emotions. That’s pure nonsense! A man that can cry, smile, and let his guards down is a keeper in my book. I couldn’t imagine acting hard all of the time. That’s so unfair! Ladies, strive to be a Queen of substance. PEACE.

A poem to Raymond, whom everybody loves, originally composed on a waterproof smartphone in a sea of love, which was hidden under the pile of garbage that my bum-pals that have no pen names, or pen-pals, or names, for that matter, brought to me as an offering on the 1st of April 1877, exactly 111 years and 7 months before I was brought forth to this world, because some anonymous prophet told them this would bring luck, joy, happiness, food, and, of course – shelter from evil (he was lying): If it's fantasy you seek, to E. Feist then, you must speak. All he writes is all there is, for his words, they move the seas. . I would write, but I know naught. In my heart there is a draught. Hidden desert - golden sands. Few my love can ever stand. And so far I've talked to many, a reply - will there be any? I know - not, yet I know naught, all to question, I was taught... So I learn, I borrow wisdom, from the great, the ones with vision. They can teach, the few that grasp, concepts from a long forgotten past.

Let us live, therefore, cheerfully, although there be no lasting joy in mortal things, whose substance is evanescent, inane, and vacuous. But if there is any good thing by which you would adorn this stage of life, we have not of such been cheated - rest, serenity, modesty, self-restraint, orderliness, change, fun, entertainment, society, temperance, sleep, food, drink, riding, sailing, walking, keeping abreast of events, meditation, contemplation, education, piety, marriage, feasting, the satisfaction of recalling an orderly disposition of the past, cleanliness, water, fire, listening to music, looking at all about one, talks, stories, history, liberty, continence, little birds, puppies, cats, consolation of death, and the common flux of time, fate and fortune, over the afflicted and the favoured alike. There is a good hope for things beyond all hope; good in the exercise of some art in which one is skilled; good in meditating upon the manifold transmutation of all nature and upon the magnitude of Earth.

As we evolve spiritually and awaken our potential, we can be food for others every day, sharing our love and understanding, our time and energy, nourishing others and ourselves in the process. It is not just our personal love, energy, or time that we share, for, like the apple, when we give of ourselves we are giving of the gifts we’ve received from our families, teachers, and friends, from the earth and her creatures, from the sun, moon, and stars, and from all our experiences. Ultimately, we are life itself giving to itself—feeding itself, exploring, satisfying, and rejuvenating itself. If we live well, we feed many with the most nourishing food: the fruits of compassion and wisdom. In the end, more than needing food for the journey, we can discover that we are the food for each other’s journey, and that our deepest need and joy is not merely to consume but to be this nourishing food for others. We are all born in a symbolic manger, to be spiritual food for others, and we are called to discover our unique way of contributing.

We must realize that we don’t live in a vacuum; the consequences of our actions ripple throughout the world. Would you still run the water while you brush your teeth, if it meant someone else would suffer from thirst? Would you still drive a gas guzzler, if you knew a world oil shortage would bring poverty and chaos? Would you still build an oversized house, if you witnessed first-hand the effects of deforestation? If we understood how our lifestyles impact other people, perhaps we would live a little more lightly. Our choices as consumers have an environmental toll. Every item we buy, from food to books to televisions to cars, uses up some of the earth’s bounty. Not only does its production and distribution require energy and natural resources; its disposal is also cause for concern. Do we really want our grandchildren to live among giant landfills? The less we need to get by, the better off everyone (and our planet) will be. Therefore, we should reduce our consumption as much as possible, and favor products and packaging made from minimal, biodegradable, or recyclable materials.

Remember me. I will be with you in the grave on the night you leave behind your shop and your family. When you hear my soft voice echoing in your tomb, you will realize that you were never hidden from my eyes. I am the pure awareness within your heart, with you during joy and celebration, suffering and despair. On that strange and fateful night you will hear a familar voice -- you'll be rescued from the fangs of snakes and the searing sting of scorpions. The euphoria of love will sweep over your grave; it will bring wine and friends, candles and food. When the light of realization dawns, shouting and upheaval will rise up from the graves! The dust of ages will be stirred by the cities of ecstasy, by the banging of drums, by the clamor of revolt! Dead bodies will tear off their shrouds and stuff their ears in fright-- What use are the senses and the ears before the blast of that Trumpet? Look and you will see my form whether you are looking at yourself or toward that noise and confusion. Don't be blurry-eyed, See me clearly- See my beauty without the old eyes of delusion. Beware! Beware! Don't mistake me for this human form. The soul is not obscured by forms. Even if it were wrapped in a hundred folds of felt the rays of the soul's light would still shine through. Beat the drum, Follow the minstrels of the city. It's a day of renewal when every young man walks boldly on the path of love. Had everyone sought God Instead of crumbs and copper coins T'hey would not be sitting on the edge of the moat in darkness and regret. What kind of gossip-house have you opened in our city? Close your lips and shine on the world like loving sunlight. Shine like the Sun of Tabriz rising in the East. Shine like the star of victory. Shine like the whole universe is yours!

But where should he begin? - Well, then, the trouble with the English was their: Their: In a word, Gibreel solemnly pronounced, their weather. Gibreel Farishta floating on his cloud formed the opinion that the moral fuzziness of the English was meteorologically induced. 'When the day is not warmer than the night,' he reasoned, 'when the light is not brighter than the dark, when the land is not drier than the sea, then clearly a people will lose the power to make distinctions, and commence to see everything - from political parties to sexual partners to religious beliefs - as much-the-same, nothing-to-choose, give-or-take. What folly! For truth is extreme, it is so and not thus, it is him and not her; a partisan matter, not a spectator sport. It is, in brief, heated. City,' he cried, and his voice rolled over the metropolis like thunder, 'I am going to tropicalize you.' Gibreel enumerated the benefits of the proposed metamorphosis of London into a tropical city: increased moral definition, institution of a national siesta, development of vivid and expansive patterns of behaviour among the populace, higher-quality popular music, new birds in the trees (macaws, peacocks, cockatoos), new trees under the birds (coco-palms, tamarind, banyans with hanging beards). Improved street-life, outrageously coloured flowers (magenta, vermilion, neon-green), spider-monkeys in the oaks. A new mass market for domestic air-conditioning units, ceiling fans, anti-mosquito coils and sprays. A coir and copra industry. Increased appeal of London as a centre for conferences, etc.: better cricketeers; higher emphasis on ball-control among professional footballers, the traditional and soulless English commitment to 'high workrate' having been rendered obsolete by the heat. Religious fervour, political ferment, renewal of interest in the intellegentsia. No more British reserve; hot-water bottles to be banished forever, replaced in the foetid nights by the making of slow and odorous love. Emergence of new social values: friends to commence dropping in on one another without making appointments, closure of old-folks' homes, emphasis on the extended family. Spicier foods; the use of water as well as paper in English toilets; the joy of running fully dressed through the first rains of the monsoon. Disadvantages: cholera, typhoid, legionnaires' disease, cockroaches, dust, noise, a culture of excess. Standing upon the horizon, spreading his arms to fill the sky, Gibreel cried: 'Let it be.

Margo Brinker always thought summer would never end. It always felt like an annual celebration that thankfully stayed alive long day after long day, and warm night after warm night. And DC was the best place for it. Every year, spring would vanish with an explosion of cherry blossoms that let forth the confetti of silky little pink petals, giving way to the joys of summer. Farmer's markets popped up on every roadside. Vendors sold fresh, shining fruits, vegetables and herbs, wine from family vineyards, and handed over warm loaves of bread. Anyone with enough money and enough to do on a Sunday morning would peruse the tents, trying slices of crisp peaches and bites of juicy smoked sausage, and fill their fisherman net bags with weekly wares. Of all the summer months, Margo liked June the best. The sun-drunk beginning, when the days were long, long, long with the promise that summer would last forever. Sleeping late, waking only to catch the best tanning hours. It was the time when the last school year felt like a lifetime ago, and there were ages to go until the next one. Weekend cookouts smelled like the backyard- basil, tomatoes on the vine, and freshly cut grass. That familiar backyard scent was then smoked by the rich addition of burgers, hot dogs, and buttered buns sizzling over charcoal.

Perfect Joy (excerpts) Is there to be found on earth a fullness of joy, or is there no such thing? . . . What the world values is money, reputation, long life, achievement. What it counts as joy is health and comfort of body, good food, fine clothes, beautiful things to look at, pleasant music to listen to. What it condemns is lack of money, a low social rank, a reputation for being no good, and an early death. What it considers misfortune is bodily discomfort and labour, no chance to get your fill of good food, not having good clothes to wear, having no way to amuse or delight the eye, no pleasant music to listen to. If people find that they are deprived of these things, they go into a panic or fall into despair. They are so concerned for their life that their anxiety makes life unbearable, even when they have the things they think they want. Their very concern for enjoyment makes them unhappy. . . . I cannot tell if what the world considers "happiness" is happiness or not. All I know is that when I consider the way they go about attaining it, I see them carried away headlong, grim and obsessed, in the general onrush of the human herd, unable to stop themselves or to change their direction. All the while they claim to be just on the point of attaining happiness. . . . My opinion is that you never find happiness until you stop looking for it. My greatest happiness consists precisely in doing nothing whatever that is calculated to obtain happiness: and this, in the minds of most people, is the worst possible course. I will hold to the saying that:"Perfect Joy is to be without joy. Perfect praise is to be without praise." If you ask "what ought to be done" and "what ought not to be done" on earth in order to produce happiness, I answer that these questions do not have an answer. There is no way of determining such things. Yet at the same time, if I cease striving for happiness, the "right" and the "wrong" at once become apparent all by themselves. Contentment and well-being at once become possible the moment you cease to act with them in view, and if you practice non-doing (wu wei), you will have both happiness and well-being. Here is how I sum it up: Heaven does nothing: its non-doing is its serenity. Earth does nothing: its non-doing is its rest. From the union of these two non-doings All actions proceed, All things are made. How vast, how invisible This coming-to-be! All things come from nowhere! How vast, how invisible - No way to explain it! All beings in their perfection Are born of non-doing. Hence it is said: "Heaven and earth do nothing Yet there is nothing they do not do." Where is the man who can attain To this non-doing?

The people cast themselves down by the fuming boards while servants cut the roast, mixed jars of wine and water, and all the gods flew past like the night-breaths of spring. The chattering female flocks sat down by farther tables, their fresh prismatic garments gleaming in the moon as though a crowd of haughty peacocks played in moonlight. The queen’s throne softly spread with white furs of fox gaped desolate and bare, for Penelope felt ashamed to come before her guests after so much murder. Though all the guests were ravenous, they still refrained, turning their eyes upon their silent watchful lord till he should spill wine in libation for the Immortals. The king then filled a brimming cup, stood up and raised it high till in the moon the embossed adornments gleamed: Athena, dwarfed and slender, wrought in purest gold, pursued around the cup with double-pointed spear dark lowering herds of angry gods and hairy demons; she smiled and the sad tenderness of her lean face, and her embittered fearless glance, seemed almost human. Star-eyed Odysseus raised Athena’s goblet high and greeted all, but spoke in a beclouded mood: “In all my wandering voyages and torturous strife, the earth, the seas, the winds fought me with frenzied rage; I was in danger often, both through joy and grief, of losing priceless goodness, man’s most worthy face. I raised my arms to the high heavens and cried for help, but on my head gods hurled their lightning bolts, and laughed. I then clasped Mother Earth, but she changed many shapes, and whether as earthquake, beast, or woman, rushed to eat me; then like a child I gave my hopes to the sea in trust, piled on my ship my stubbornness, my cares, my virtues, the poor remaining plunder of god-fighting man, and then set sail; but suddenly a wild storm burst, and when I raised my eyes, the sea was strewn with wreckage. As I swam on, alone between sea and sky, with but my crooked heart for dog and company, I heard my mind, upon the crumpling battlements about my head, yelling with flailing crimson spear. Earth, sea, and sky rushed backward; I remained alone with a horned bow slung down my shoulder, shorn of gods and hopes, a free man standing in the wilderness. Old comrades, O young men, my island’s newest sprouts, I drink not to the gods but to man’s dauntless mind.” All shuddered, for the daring toast seemed sacrilege, and suddenly the hungry people shrank in spirit; They did not fully understand the impious words but saw flames lick like red curls about his savage head. The smell of roast was overpowering, choice meats steamed, and his bold speech was soon forgotten in hunger’s pangs; all fell to eating ravenously till their brains reeled. Under his lowering eyebrows Odysseus watched them sharply: "This is my people, a mess of bellies and stinking breath! These are my own minds, hands, and thighs, my loins and necks!" He muttered in his thorny beard, held back his hunger far from the feast and licked none of the steaming food.

I often think about this now, and there are many dangerous narratives that we unwittingly string together as privileged people whose voices are heard. So many of the people I met in Cambodia, who had very little in the way of possessions, seemed happier than many I knew back home who ostensibly had everything they could ever have hoped for. I now feel very uncomfortable reflecting upon how I viewed this at that time, particularly my remarking upon how many people I saw in Cambodia who seemed so happy, despite having so little. I began to realise that this ill-informed view was actually propagating a dangerous narrative. People survive – it is what we are designed to do. We survive with what we have. People can still fall in love, forge friendships, find joy in nature, but we observers should not mistake the momentary joys of living for someone being perpetually happy. In particular, we should not assume that it is their lack of material possessions, and especially not their lack of access to modern healthcare, education, and even food and water, that enables them to live ‘such a carefree life’.

Humanistic propaganda screams at us everywhere we go. “You deserve better.” “There’s no one like you.” “Stand up for yourself.” And after a while we start believing the mantra. The most influential culture-shaping document in American history is the Declaration of Independence. And built into the ethos of American society are three inalienable rights: life, liberty, and the pursuit of happiness. I think the wording is ironic: the pursuit of happiness. It’s almost like the architects of modern democracy said, “We guarantee you life, and we promise you liberty. But happiness? Good luck.” America is a social experiment founded on the pursuit of happiness. Hundreds of millions of Americans are chasing down happiness. Money, materialism, sex, romance, religion, family, and fame are all pursuits of the same human craving—joy. But apart from Jesus, we never get there. People spend decades searching high and low for happiness and never land at joy. In an odd twist of fate, America, for all her life and liberty, is one of the most depressed nations in the world. And many of us are mad at God. Somehow we think God owes us. We deserve happiness. We deserve a good, comfortable life, free from pain and suffering. We have rights! Right? The scriptures present a totally different worldview that stands against the humanism of Western Europe. It is written, “By grace you have been saved.”[17] The word grace is (charis) in the Greek, which can be translated as “gift.” All of life is grace. All of life is a gift. Humans have no rights. Everything is a gift. Food, shelter, the clothes on our backs, the oxygen in our lungs—it’s all grace. The entire planet, the sky above us and the ground beneath our feet, is all on loan from the Creator God. We live under his roof, eat his food, and drink his water. We are guests. And we are blessed. A reporter once asked Bob Dylan if he was happy. Dylan’s response was, “These are yuppie words, happiness and unhappiness. It’s not happiness or unhappiness. It’s either blessed or unblessed.”[18] I like that. We are blessed. When you reorient yourself to a biblical worldview, the only posture left to take is gratitude. If all of life is a gift, how could we help but thank God?

In 1917 I went to Russia. I was sent to prevent the Bolshevik Revolution and to keep Russia in the war. The reader will know that my efforts did not meet with success. I went to Petrograd from Vladivostok, .One day, on the way through Siberia, the train stopped at some station and the passengers as usual got out, some to fetch water to make tea, some to buy food and others to stretch their legs. A blind soldier was sitting on a bench. Other soldiers sat beside him and more stood behind. There were from twenty to thirty.Their uniforms were torn and stained. The blind soldier, a big vigorous fellow, was quite young. On his cheeks was the soft, pale down of a beard that has never been shaved. I daresay he wasn't eighteen. He had a broad face, with flat, wide features, and on his forehead was a great scar of the wound that had lost him his sight. His closed eyes gave him a strangely vacant look. He began to sing. His voice was strong and sweet. He accompanied himself on an accordion. The train waited and he sang song after song. I could not understand his words, but through his singing, wild and melancholy, I seemed to hear the cry of the oppressed: I felt the lonely steppes and the interminable forests, the flow of the broad Russian rivers and all the toil of the countryside, the ploughing of the land and the reaping of the wild corn, the sighing of the wind in the birch trees, the long months of dark winter; and then the dancing of the women in the villages and the youths bathing in shallow streams on summer evenings; I felt the horror of war, the bitter nights in the trenches, the long marches on muddy roads, the battlefield with its terror and anguish and death. It was horrible and deeply moving. A cap lay at the singer's feet and the passengers filled it full of money; the same emotion had seized them all, of boundless compassion and of vague horror, for there was something in that blind, scarred face that was terrifying; you felt that this was a being apart, sundered from the joy of this enchanting world. He did not seem quite human. The soldiers stood silent and hostile. Their attitude seemed to claim as a right the alms of the travelling herd. There was a disdainful anger on their side and unmeasurable pity on ours; but no glimmering of a sense that there was but one way to compensate that helpless man for all his pain.

Darcy rolled the quill between his fingers and looked with benign pity upon his cousin. “You should, you know. It’s a wonderful feeling to be the head of your home, with a wife who adores you and whom you adore in return.” Fitzwilliam whipped out his pocket watch. “Oh, look at that. I have to run." Ignoring him, Darcy turned his face to the fire, a besotted look in his eyes and a smile on his lips. “It’s a good feeling to care for your family and their well-being. It makes you finally grow up, I can tell you.” He sighed deeply and began attacking his figures once more, his mind filled with unlimited love and joy, thinking on his upcoming paternal responsibilities. “I myself find women to be unbelievably wonderful creations.” “I suppose you will continue with this treacle even as I beg you to stop.” “Well, think about it…” Darcy continued, looking up from his work. Fitzwilliam groaned. “They give back to you double and triple whatever little you hand them.” “I think I’m going to be ill, Darcy. Please stop.” “You hand them disparate items of food, and they give you back a wonderful meal. You provide them with four walls and a floor, and they give you back a loving home. You give them your seed,” Darcy’s eyes misted, his voice choked with emotion. “You give them your seed, and they give you back the most precious thing of all—a child…” They sat in silence together. “And God help you if you give them shit.” Fitzwilliam was calmly packing tobacco into his pipe, and his eyes met Darcy’s for a moment. Understanding flashed between them. “Amen to that, Cousin.” Darcy crashed down to earth, quickly resuming his work

Even without world wars, revolutions and emigration, siblings growing up in the same home almost never share the same environment. More accurately, brothers and sisters share some environments — usually the less important ones — but they rarely share the one single environment that has the most powerful impact on personality formation. They may live in the same house, eat the same kinds of food, partake in many of the same activities. These are environments of secondary importance. Of all environments, the one that most profoundly shapes the human personality is the invisible one: the emotional atmosphere in which the child lives during the critical early years of brain development. The invisible environment has little to do with parenting philosophies or parenting style. It is a matter of intangibles, foremost among them being the parents’ relationship with each other and their emotional balance as individuals. These, too, can vary significantly from the birth of one child to the arrival of another. Psychological tension in the parents’ lives during the child’s infancy is, I am convinced, a major and universal influence on the subsequent emergence of ADD. A hidden factor of great importance is a parent’s unconscious attitude toward a child: what, or whom, on the deepest level, the child represents for the parents; the degree to which the parents see themselves in the child; the needs parents may have that they subliminally hope the child will meet. For the infant there exists no abstract, “out-there” reality. The emotional milieu with which we surround the child is the world as he experiences it. In the words of the child psychiatrist and researcher Margaret Mahler, for the newborn, the parent is “the principal representative of the world.” To the infant and toddler, the world reveals itself in the image of the parent: in eye contact, intensity of glance, body language, tone of voice and, above all, in the day-today joy or emotional fatigue exhibited in the presence of the child. Whatever a parent’s intention, these are the means by which the child receives his or her most formative communications. Although they will be of paramount importance for development of the child’s personality, these subtle and often unconscious influences will be missed on psychological questionnaires or observations of parents in clinical settings. There is no way to measure a softening or an edge of anxiety in the voice, the warmth of a smile or the depth of furrows on a brow. We have no instruments to gauge the tension in a father’s body as he holds his infant or to record whether a mother’s gaze is clouded by worry or clear with calm anticipation. It may be said that no two children have exactly the same parents, in that the parenting they each receive may vary in highly significant ways. Whatever the hopes, wishes or intentions of the parent, the child does not experience the parent directly: the child experiences the parenting. I have known two siblings to disagree vehemently about their father’s personality during their childhood. Neither has to be wrong if we understand that they did not receive the same fathering, which is what formed their experience of the father. I have even seen subtly but significantly different mothering given to a pair of identical twins.

There once was a female snake that roamed around a small village in the countryside of Egypt. She was commonly seen by villagers with her small baby as they grazed around the trees. One day, several men noticed the mother snake was searching back and forth throughout the village in a frenzy — without her young. Apparently, her baby had slithered off on its own to play while she was out looking for food. Yet the mother snake went on looking for her baby for days because it still hadn't returned back to her. So one day, one of the elder women in the village caught sight of the big snake climbing on top of their water supply — an open clay jug harvesting all the village's water. The snake latched its teeth on the big jug's opening and sprayed its venom into it. The woman who witnessed the event was mentally handicapped, so when she went to warn the other villagers, nobody really understood what she was saying. And when she approached the jug to try to knock it over, she was reprimanded by her two brothers and they locked her away in her room. Then early the next day, the mother snake returned to the village after a long evening searching for her baby. The children villagers quickly surrounded her while clapping and singing because she had finally found her baby. And as the mother snake watched the children rejoice in the reunion with her child, she suddenly took off straight for the water supply — leaving behind her baby with the villagers' children. Before an old man could gather some water to make some tea, she hissed in his direction, forcing him to step back as she immediately wrapped herself around the jug and squeezed it super hard. When the jug broke burst into a hundred fragments, she slithered away to gather her child and return to the safety of her hole. Many people reading this true story may not understand that the same feelings we are capable of having, snakes have too. Thinking the villagers killed her baby, the mother snake sought out revenge by poisoning the water to destroy those she thought had hurt her child. But when she found her baby and saw the villagers' children, her guilt and protective instincts urged her to save them before other mothers would be forced to experience the pain and grief of losing a child. Animals have hearts and minds too. They are capable of love, hatred, jealousy, revenge, hunger, fear, joy, and caring for their own and others. We look at animals as if they are inferior because they are savage and not civilized, but in truth, we are the ones who are not being civil by drawing a thick line between us and them — us and nature. A wild animal's life is very straightforward. They spend their time searching and gathering food, mating, building homes, and meditating and playing with their loved ones. They enjoy the simplicity of life without any of our technological gadgetry, materialism, mass consumption, wastefulness, superficiality, mindless wars, excessive greed and hatred. While we get excited by the vibrations coming from our TV sets, headphones and car stereos, they get stimulated by the vibrations of nature. So, just because animals may lack the sophisticated minds to create the technology we do or make brick homes and highways like us, does not mean their connections to the etheric world isn't more sophisticated than anything we could ever imagine. That means they are more spiritual, reflective, cosmic, and tuned into alternate universes beyond what our eyes can see. So in other words, animals are more advanced than us. They have the simple beauty we lack and the spiritual contentment we may never achieve.